Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Melons

“Summer’s Bounty” – The “Melons” category is a refreshing dive into the juicy and sweet world of watermelons, cantaloupes, and honeydews. These recipes make the most of melon’s hydrating and cooling properties, perfect for hot summer days or as a light, sweet treat.

Home » Melons
Fresh Mint Melon Ball Salad
Melons

Fresh Mint Melon Ball Salad

With chopped fresh mint, orange juice, honey and watermelon balls.

6 ingredients
Watermelon Salad
Melons

Watermelon Salad

With container watermelon, goat cheese, red onions and pitted black olives.

7 ingredients
Cantaloupe Smoothie
Melons

Cantaloupe Smoothie

With orange juice, peeled seeded and cubed cantaloupe, honey and ice.

4 ingredients
Luau Lemonade
Melons

Luau Lemonade

With fresh lemon juice, honey, vanilla and sparkling water or 3 cups club soda.

6 ingredients
Walt's Chicken Maui
Melons

Walt’s Chicken Maui

With chicken bouillon cubes, boiling water, butter and minced onions.

18 ingredients
Watermelon
Melons

Watermelon, Cherry Tomato, Red Onion and Cucumber Salad

With seedless watermelon, halved cherry tomatoes, red onions and cucumbers.

7 ingredients
Fresh Fruit Summer Salad
Melons

Fresh Fruit Summer Salad

With cardamom, Splenda granular, nonfat yogurt and cantaloupe balls.

11 ingredients
Melon Granita
Melons

Melon Granita

With ripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon, lemon juice, lemons and ground allspice.

8 ingredients
My Watermelon Slushy
Melons

My Watermelon Slushy

With watermelon, lemon- lime-flavored seltzer water, Splenda sugar substitute and lemons.

4 ingredients
Sweet Fizzy Smoothie
Melons

Sweet Fizzy Smoothie

With cantaloupe, bananas, red grapes and lemon- lime-flavored seltzer water.

4 ingredients
Watermelon Agua Fresca
Melons

Watermelon Agua Fresca

With watermelon and fresh lime juice.

4 ingredients
Watermelon and Feta Salad
Melons

Watermelon and Feta Salad

With of 2-inch chunks watermelon, crumbled feta cheese, fresh coarse ground black pepper and red pepper flakes.

4 ingredients
Red and Yellow Watermelon Salad
Melons

Red and Yellow Watermelon Salad

With cubed red watermelon, cubed yellow watermelon, scallions and red onions.

11 ingredients
Sangria-Spiced Melon
Melons

Sangria-Spiced Melon

With watermelon, cantaloupe, honeydews and white wine.

9 ingredients
Mexican Fruit Salad
Melons

Mexican Fruit Salad

With strawberries, mangoes, melon and pineapple chunks.

10 ingredients
Melon Agua Fresca
Melons

Melon Agua Fresca

With cubed seeded watermelon, fresh lime juice, frozen limeade concentrate and fresh orange juice.

5 ingredients
Ginger Lime Melon Balls
Melons

Ginger Lime Melon Balls

With fresh lime juice, minced crystallized ginger, grated fresh lime zest and melon balls.

6 ingredients
Watermelon and Cucumber Salad
Melons

Watermelon and Cucumber Salad

With white vinegar, crushed red pepper flakes, cucumbers and cubed seeded watermelon.

7 ingredients
Watermelon Salad With Lime Dressing
Melons

Watermelon Salad With Lime Dressing

With watermelon, honeydew melon, cantaloupe and vidalia onions or 1/4 cup other sweet onion.

10 ingredients
Cantaloupe Salad (Insalata Di Melone)
Melons

Cantaloupe Salad (Insalata Di Melone)

With cantaloupe, white wine vinegar, snipped fresh chives or 2 teaspoons scallion tops and slices soppressata.

6 ingredients
Escarole Salad With Melons and Crispy Prosciutto
Melons

Escarole Salad With Melons and Crispy Prosciutto

With slices prosciutto, minced shallots, balsamic vinegar and red wine vinegar.

11 ingredients
Watermelon Crawl- Aka Spiked Watermelon
Melons

Watermelon Crawl- Aka Spiked Watermelon

With watermelon and rum or 750 ml vanilla vodka or 750 ml coconut rum.

2 ingredients
Watermelon Yogurt Mint Smoothie
Melons

Watermelon Yogurt Mint Smoothie

With seedless watermelon, honey, fresh mint leaves and fat-free lemon yogurt.

5 ingredients
Lime Ginger Honeydew
Melons

Lime Ginger Honeydew

With Splenda granular or 1/3 cup sugar, lime zest, lime juice and fresh ginger.

6 ingredients
Just Dew It! Smoothie
Melons

Just Dew It! Smoothie

With honeydew melon, mint, lime juice and ginger ale.

6 ingredients
Fruit Bouquet
Melons

Fruit Bouquet

With cantaloupe, melon, strawberries and pineapple chunks.

8 ingredients
Layered Fruit Salad
Melons

Layered Fruit Salad

With each pineapple tidbits, bananas, fresh strawberries and containers each lemon yogurt.

9 ingredients
Cucumber Melon Salad With Raspberry Vinegar
Melons

Cucumber Melon Salad With Raspberry Vinegar

With cucumbers, cantaloupe, bunch radishes and raspberry vinegar.

6 ingredients
Thai Cantaloupe Soup
Melons

Thai Cantaloupe Soup

With cantaloupe, onions, grape tomatoes ( or 1 tomato and cayenne pepper.

12 ingredients
Chilled Cantaloupe Soup
Melons

Chilled Cantaloupe Soup

With cantaloupes, orange juice, lime juice and ground cinnamon.

5 ingredients
Summer Breakfast Fruit Salad
Melons

Summer Breakfast Fruit Salad

With fresh peaches, apples, pears and kiwi.

12 ingredients
Watermelon and Cucumber Gazpacho
Melons

Watermelon and Cucumber Gazpacho

With seedless watermelon, cucumbers, red bell peppers and yellow bell peppers.

12 ingredients
Fruity Gazpacho
Melons

Fruity Gazpacho

With honeydew melon, green grapes, avocados and cucumbers.

15 ingredients
Summer Fruits With Tahini Ganache
Melons

Summer Fruits With Tahini Ganache

With bittersweet chocolate, whipping cream, vanilla beans and tahini.

8 ingredients
Watermelon Shirley Temple
Melons

Watermelon Shirley Temple

With watermelon juice, carbonated lemon-lime beverage and confectioners' sugar.

3 ingredients
Watermelon Ginger Frosted  Drink
Melons

Watermelon Ginger Frosted Drink

With watermelon, piece fresh ginger, chilled water and ice cubes.

5 ingredients
Strawberry - Watermelon Slushy
Melons

Strawberry – Watermelon Slushy

With frozen watermelon, frozen strawberries, sugar ( I use turbinado and vitamin C powder.

5 ingredients
I Can't Cantaloupe Bread
Melons

I Can’t Cantaloupe Bread

With eggs, pureed cantaloupe, half-and-half and vanilla extract.

11 ingredients
Sunset Watermelon Popsicles
Melons

Sunset Watermelon Popsicles

With pureed watermelon and orange juice.

3 ingredients
7 Fruit Salad
Melons

7 Fruit Salad

With lime juice, nectarines, bananas and pint blueberries.

10 ingredients
Melon Juice
Melons

Melon Juice

With melon.

3 ingredients
Honeydew Compote
Melons

Honeydew Compote

With lime zest, fresh lime juice, fresh ginger and serrano peppers.

9 ingredients
Melon Sorbet
Melons

Melon Sorbet

With chopped melon ( honeydew, white wine and mint sprigs.

4 ingredients
Fresh Fruit Platter With Spicy Chestnut Fruit Sauce
Melons

Fresh Fruit Platter With Spicy Chestnut Fruit Sauce

With butter, thinly sliced water chestnuts, pineapple juice and tangerine juice concentrate.

17 ingredients
Summer Melon Smoothie
Melons

Summer Melon Smoothie

With cubed summer melon ( such as watermelon, ice cubes and powdered sugar.

3 ingredients
Delicious Layered Fruit Salad
Melons

Delicious Layered Fruit Salad

With pint fresh blueberries, pint fresh hulled strawberries or 1 pint raspberries, fresh pineapple chunks and seeded watermelon.

13 ingredients
Watermelon Creme Trifle
Melons

Watermelon Creme Trifle

With lemon yogurt, milk, French vanilla instant pudding and Cool Whip.

6 ingredients
Fresh Cherry Salad
Melons

Fresh Cherry Salad

With fresh cherries, cantaloupe balls, nectarines and lettuce leaves.

8 ingredients
Chilled Watermelon Soup
Melons

Chilled Watermelon Soup

With cubed seeded watermelon, apple juice, fresh lime juice and chopped fresh mint.

7 ingredients
Peppery Cantaloupe Cubes
Melons

Peppery Cantaloupe Cubes

With ripe cantaloupes and fresh ground black pepper.

2 ingredients
Melon and Green Grape Salad
Melons

Melon and Green Grape Salad

With cantaloupes, honeydew melon, watermelon and green seedless grapes.

9 ingredients
Watermelon Gazpacho
Melons

Watermelon Gazpacho

With seeded and cubed watermelon, chopped apples, finely chopped onions and finely chopped green bell peppers.

9 ingredients
Safari Salad
Melons

Safari Salad

With quarts torn assorted greens, cantaloupe balls, watermelon balls and red onion rings.

6 ingredients
Steamed Stuffed Bitter Melon
Melons

Steamed Stuffed Bitter Melon

With ground lean pork, peeled water chestnuts, finely minced fresh ginger or 1 teaspoon grated fresh ginger and minced scallions.

20 ingredients
Cantaloupe
Melons

Cantaloupe, Marshmallow, and Cool Whip Salad

With peeled cantaloupes, mini marshmallows and containers Cool Whip.

3 ingredients
Creamy Cantaloupe Pops
Melons

Creamy Cantaloupe Pops

With cantaloupe, heavy whipping cream and wooden popsicle sticks.

4 ingredients
Summer Fruit Soup
Melons

Summer Fruit Soup

With cut cantaloupe or 3 cups honeydew melon, quartered strawberries, plain fat-free yogurt and orange juice.

9 ingredients
Champsdiet featured Image
Melons

Fresh Watermelon and Fruit Salad

With watermelon, honeydew melon, cantaloupes and fresh pineapple.

12 ingredients
Watermelon Arugula Salad
Melons

Watermelon Arugula Salad

With fresh lemon juice, white balsamic vinegar, cubed seeded watermelon and baby arugula.

8 ingredients
Watermelon Mountain Dew Punch
Melons

Watermelon Mountain Dew Punch

With chopped watermelon, Mountain Dew soda, pinch salt and lime juice.

5 ingredients

Posts navigation

Older posts→
2026 © ChampsDiet.com | [email protected]Theme by SiteOrigin
Privacy and Cookie Policy