Ingredients: 1/2 cup chopped fresh mint1/3 cup orange juice2 tablespoons honey3 cups watermelon balls,...
Summer Fruit Soup
Ingredients: 3 cups cut cantaloupe or 3 cups honeydew melon ( I prefer to...
Melon Agua Fresca
Ingredients: 5 1/2 cups cubed seeded watermelon ( a 3 pound watermelon)3 tablespoons fresh...
Karela (Bitter melon or gourd)
Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Overnight Gingered Fruit Bowl
Ingredients: 3 tablespoons finely chopped crystallized ginger3 tablespoons lime juice3 tablespoons honey2 cups cantaloupe,...
Red and Yellow Watermelon Salad
Ingredients: 3 cups cubed red watermelon, seeded if necessary3 cups cubed yellow watermelon, seeded...
Fresh Fruit Frappe
Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...
Melon Juice
Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...
Shrimp Curry Shell Salad
Ingredients: 1/4 cup mayonnaise2 teaspoons curry powder ( more to taste)1/2 cup honeydews, cut...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Creamy Cantaloupe Pops
Ingredients: 1 1/2 cups cantaloupe, cubed1 cup heavy whipping cream1/2 cup sugar8 wooden popsicle...
Honeydew Lime Frappe
Ingredients: 1 honeydew melon2 tablespoons fresh lime juice1 cup club sodacrushed ice Directions: Remove...
Chilled Cantaloupe Soup
Ingredients: 1 medium cantaloupes, peeled, seeded and cubed2 cups orange juice1 tablespoon lime juice1/2...
Mexican Style Fruit Salad
Ingredients: 3 cups bite-sized chunks watermelon1 1/2 cups bite-sized chunks cantaloupe1 1/2 cups bite-sized...
San Juan Summer Salad
Ingredients: 3 cups cooked chicken breasts, cut into 1/2 inch pieces3 cups cantaloupe, cut...
Summer Breakfast Fruit Salad
Ingredients: 2 fresh peaches, peeled and sliced ( canned with juice if fresh not...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Cucumber Melon Salad With Raspberry Vinegar
Ingredients: 1 medium cucumbers1/2 large cantaloupe, seeded1 bunch radishes1/4 cup raspberry vinegarpepper (optional)4 lettuce...
Fresh Cherry Salad
Ingredients: 2 cups fresh cherries, pitted2 cups cantaloupe balls2 nectarines, cut into wedgeslettuce leaves1/2...
Safari Salad
Ingredients: 2 quarts torn assorted greens2 cups cantaloupe balls2 cups watermelon balls1 cup red...
Summer Fruits With Tahini Ganache
Ingredients: 6 ounces bittersweet chocolate, chopped1 cup whipping cream1 vanilla beans1/4 cup sugar1 tablespoon...
watermelon chiller
Ingredients: 1 glass cubed watermelon1 glass watermelon juice2 teaspoons lemon juice1 teaspoon fresh ginger...
Watermelon Daiquiri
Ingredients: 2 cups watermelon, roughly chopped and seeds removed100 ml white rum1/2 limes, juice...
Melon Punch
Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...
Coconut Melon
Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...
Watermelon and Cucumber Gazpacho
Ingredients: 1 (3 lb) seedless watermelon, diced, divided ( about 5 cups)1 small cucumbers,...
Mexican Fruit Salad
Ingredients: 4 cups strawberries, hulled and halved ( about 1 1/4 pounds)2 cups mangoes,...
Peppery Cantaloupe Cubes
Ingredients: 1/2 ripe cantaloupes, peeled and cut into 1 inch cubesfresh ground black pepper...
Melon Sorbet
Ingredients: 3 cups chopped melon ( honeydew, cantaloupe or watermelon)1/2 cup sugar2/3 cup white...
Lime Ginger Honeydew
Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Watermelon Shirley Temple
Ingredients: 6 ounces watermelon juice ( 4 shots)6 ounces carbonated lemon-lime beverage ( 4...
Watermelon, Feta and Black Olive Salad
Ingredients: 1 small red onions, cut into thin half moon slices2 -3 limes, juice...
Frosty Summer Watermelon Cooler
Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...
7 Fruit Salad
Ingredients: 1/2 cup lime juice1/2 cup water1/2 cup sugar2 nectarines, peeled, thinly sliced1 bananas,...
Summer Breeze
Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...
Cantaloupe Bruschetta
Ingredients: 1 medium fresh cantaloupe, rind and seeds removed1 loaf French bread, sliced into...
Cantaloupe, Marshmallow, and Cool Whip Salad
Ingredients: 2 lbs peeled cantaloupes1 lb mini marshmallows1 (16 ounce) containers Cool Whip Directions:...
Honeydew Compote
Ingredients: 2 teaspoons lime zest, freshly grated1/2 cup fresh lime juice ( 4-5 limes)1/3...
Paarikyaai Poolikootakari (Bitter Gourd side dish)
Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...
Sour Cream Fruit Salad
Ingredients: 1 can mandarin oranges1 cup apples, chunks1 cup seedless grapes ( sliced in...
Sunset Watermelon Popsicles
Ingredients: 5 cups pureed watermelon ( seedless)3/4 cup orange juice1/3 cup sugar Directions: Cut...
Melon and Prosciutto Salad
Ingredients: 2 ounces parmesan cheese1 tablespoon apple cider vinegar1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons...
Escarole Salad With Melons and Crispy Prosciutto
Ingredients: 4 slices prosciutto ( thin and coarsely chopped)3 tablespoons minced shallots2 tablespoons balsamic...
Watermelon and Feta Salad
Ingredients: 3 cups of 2-inch chunks watermelon, seeded1 cup crumbled feta cheesefresh coarse ground...
Watermelon Gazpacho
Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...
Steamed Stuffed Bitter Melon
Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...
Layered Fruit Salad
Ingredients: 2 (8 ounce) cans each pineapple tidbits, in juice2 medium bananas, sliced6 cups...
Watermelon Mountain Dew Punch
Ingredients: 1 cup chopped watermelon4 tablespoons Mountain Dew soda1 pinch salt4 tablespoons lime juicecrushed...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Melon with Lavender Syrup
Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Watermelon Salad
Ingredients: 1 (1 quart) container watermelon, cubed, seedless4 ounces goat cheese, crumbled1/2 red onions,...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Melon Granita
Ingredients: 2 lbs ripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon3...
Watermelon Salad with Feta
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...
Watermelon And Mint Juice
Ingredients: 4 cups watermelon, cubed1 teaspoon honeycrushed ice, as required4 mint leaves, chopped Directions:...
Casaba Melon with Coconut Milk
Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...
Cantaloupe Spinach Salad
Ingredients: 2 large cantaloupe6 cups torn fresh spinach leaves1/2 cup pistachios or 1/2 cup...
