Ingredients: 1 can mandarin oranges1 cup apples, chunks1 cup seedless grapes ( sliced in...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
San Juan Summer Salad
Ingredients: 3 cups cooked chicken breasts, cut into 1/2 inch pieces3 cups cantaloupe, cut...
Fresh Fruit Salad Pita
Ingredients: 1/3 cup fresh orange juice2 large oranges, peeled,sectioned,and coarsely chopped2 large apples, coarsely...
My Watermelon Slushy
Ingredients: 4 cups watermelon, frozen1 cup lemon- lime-flavored seltzer water2 tablespoons Splenda sugar substitute1/2...
Fruit Bouquet
Ingredients: 1 cantaloupe, peeled 1 melon, peeled 15 strawberries, hulled 10 pineapple chunks, fresh...
Layered Fruit Salad
Ingredients: 2 (8 ounce) cans each pineapple tidbits, in juice2 medium bananas, sliced6 cups...
Fresh Fruit Summer Salad
Ingredients: 1/4 teaspoon salt2 teaspoons cardamom1/4 cup Splenda granular, sugar substitute ( or sugar)3/4...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
7 Fruit Salad
Ingredients: 1/2 cup lime juice1/2 cup water1/2 cup sugar2 nectarines, peeled, thinly sliced1 bananas,...
Watermelon, Cherry Tomato, Red Onion and Cucumber Salad
Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...
Sangria-Spiced Melon
Ingredients: 3 cups watermelon, cubed4 cups cantaloupe, cubed3 cups honeydews, cubed1/2 cup white wine1/4...
Agua Fresca de Melon (Watermelon Sparkling Water)
Ingredients: 8 cups loosely packed seeded watermelon, chunks1/4 cup packed fresh mint leaves12 ounces...
Escarole Salad With Melons and Crispy Prosciutto
Ingredients: 4 slices prosciutto ( thin and coarsely chopped)3 tablespoons minced shallots2 tablespoons balsamic...
Casaba Melon with Coconut Milk
Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...
Peppery Cantaloupe Cubes
Ingredients: 1/2 ripe cantaloupes, peeled and cut into 1 inch cubesfresh ground black pepper...
Red and Yellow Watermelon Salad
Ingredients: 3 cups cubed red watermelon, seeded if necessary3 cups cubed yellow watermelon, seeded...
Steamed Stuffed Bitter Melon
Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...
Watermelon Salad
Ingredients: 1 (1 quart) container watermelon, cubed, seedless4 ounces goat cheese, crumbled1/2 red onions,...
Melon and Prosciutto Salad
Ingredients: 2 ounces parmesan cheese1 tablespoon apple cider vinegar1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons...
Watermelon Shirley Temple
Ingredients: 6 ounces watermelon juice ( 4 shots)6 ounces carbonated lemon-lime beverage ( 4...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Cantaloupe Spinach Salad
Ingredients: 2 large cantaloupe6 cups torn fresh spinach leaves1/2 cup pistachios or 1/2 cup...
Summer Breakfast Fruit Salad
Ingredients: 2 fresh peaches, peeled and sliced ( canned with juice if fresh not...
Chilled Watermelon Soup
Ingredients: 4 cups cubed seeded watermelon1/3 cup apple juice2 tablespoons fresh lime juice1 teaspoon...
Melon Juice
Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...
Lime Ginger Honeydew
Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...
Fresh Mint Melon Ball Salad
Ingredients: 1/2 cup chopped fresh mint1/3 cup orange juice2 tablespoons honey3 cups watermelon balls,...
Melon Punch
Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...
Watermelon Juice
Ingredients: 2 cups chopped seeded watermelon1 cup crushed ice2 teaspoons honey1/4 teaspoon black pepperfresh...
Watermelon Daiquiri
Ingredients: 2 cups watermelon, roughly chopped and seeds removed100 ml white rum1/2 limes, juice...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Karela (Bitter melon or gourd)
Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Melon Agua Fresca
Ingredients: 5 1/2 cups cubed seeded watermelon ( a 3 pound watermelon)3 tablespoons fresh...
Summer Fruits With Tahini Ganache
Ingredients: 6 ounces bittersweet chocolate, chopped1 cup whipping cream1 vanilla beans1/4 cup sugar1 tablespoon...
watermelon chiller
Ingredients: 1 glass cubed watermelon1 glass watermelon juice2 teaspoons lemon juice1 teaspoon fresh ginger...
Midori-Honeydew Mousse
Ingredients: 1/2 cup Midori melon liqueur3 envelopes unflavored gelatin1 large cubed honeydew melon1/2 cup...
Melon with Lavender Syrup
Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...
Coconut Melon
Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...
Watermelon Crawl- Aka Spiked Watermelon
Ingredients: 1 watermelon750 ml rum or 750 ml vanilla vodka or 750 ml coconut...
Walt’s Chicken Maui
Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Chilled Melon Soup
Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...
Paarikyaai Poolikootakari (Bitter Gourd side dish)
Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...
Safari Salad
Ingredients: 2 quarts torn assorted greens2 cups cantaloupe balls2 cups watermelon balls1 cup red...
Melon Cream Cooler
Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...
Watermelon Gazpacho
Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...
Watermelon Creme Trifle
Ingredients: 8 ounces lemon yogurt ( see note)3/4 cup milk3 1/2 ounces French vanilla...
Cantaloupe Melba
Ingredients: 2 cups fresh raspberries ( Or unsweetened frozen raspberries, defrosted)1/3 cup sugar2 tablespoons...
Cucumber Melon Salad With Raspberry Vinegar
Ingredients: 1 medium cucumbers1/2 large cantaloupe, seeded1 bunch radishes1/4 cup raspberry vinegarpepper (optional)4 lettuce...
Honeydew Compote
Ingredients: 2 teaspoons lime zest, freshly grated1/2 cup fresh lime juice ( 4-5 limes)1/3...
Melon Granita
Ingredients: 2 lbs ripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon3...
I Can’t Cantaloupe Bread
Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...
Watermelon Salad with Feta
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...
Watermelon Salad With Lime Dressing
Ingredients: 4 cups watermelon, cubed1 cup honeydew melon, cubed1 cup cantaloupe, cubed1/4 cup vidalia...
Watermelon and Lime Granita
Ingredients: 1/2 cup caster sugar ( or other fine sugar)1/2 cup water1/3 cup lime...
Overnight Gingered Fruit Bowl
Ingredients: 3 tablespoons finely chopped crystallized ginger3 tablespoons lime juice3 tablespoons honey2 cups cantaloupe,...
Honeydew Walnut Salad
Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...
Yin-Yang Melon Soup
Ingredients: 1 lb peeled green melon, such as honeydew,cut into 1 inch dice (...
Cantaloupe Bruschetta
Ingredients: 1 medium fresh cantaloupe, rind and seeds removed1 loaf French bread, sliced into...
