Ingredients: 4 cups watermelon, frozen1 cup lemon- lime-flavored seltzer water2 tablespoons Splenda sugar substitute1/2...
Fresh Fruit Frappe
Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...
Ginger Lime Melon Balls
Ingredients: 1/4 cup fresh lime juice1/4 cup water1 tablespoon minced crystallized ginger1/2 teaspoon grated...
Melon Juice
Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...
Melon Sorbet
Ingredients: 3 cups chopped melon ( honeydew, cantaloupe or watermelon)1/2 cup sugar2/3 cup white...
Watermelon And Mint Juice
Ingredients: 4 cups watermelon, cubed1 teaspoon honeycrushed ice, as required4 mint leaves, chopped Directions:...
Peppery Cantaloupe Cubes
Ingredients: 1/2 ripe cantaloupes, peeled and cut into 1 inch cubesfresh ground black pepper...
Summer Breakfast Fruit Salad
Ingredients: 2 fresh peaches, peeled and sliced ( canned with juice if fresh not...
Paarikyaai Poolikootakari (Bitter Gourd side dish)
Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...
Winter melon soup
Ingredients: 2 cups winter melon, cut in 1 1/2-inch pieces3 cups chicken broth4 dried...
Layered Fruit Salad
Ingredients: 2 (8 ounce) cans each pineapple tidbits, in juice2 medium bananas, sliced6 cups...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Casaba Melon with Coconut Milk
Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...
Watermelon Creme Trifle
Ingredients: 8 ounces lemon yogurt ( see note)3/4 cup milk3 1/2 ounces French vanilla...
Escarole Salad With Melons and Crispy Prosciutto
Ingredients: 4 slices prosciutto ( thin and coarsely chopped)3 tablespoons minced shallots2 tablespoons balsamic...
Fruit Bouquet
Ingredients: 1 cantaloupe, peeled 1 melon, peeled 15 strawberries, hulled 10 pineapple chunks, fresh...
Cantaloupe, Marshmallow, and Cool Whip Salad
Ingredients: 2 lbs peeled cantaloupes1 lb mini marshmallows1 (16 ounce) containers Cool Whip Directions:...
Watermelon and Cucumber Salad
Ingredients: 1/4 cup white vinegar1/4 cup sugar1/4 teaspoon crushed red pepper flakes4 cucumbers, peeled,...
Sangria-Spiced Melon
Ingredients: 3 cups watermelon, cubed4 cups cantaloupe, cubed3 cups honeydews, cubed1/2 cup white wine1/4...
Safari Salad
Ingredients: 2 quarts torn assorted greens2 cups cantaloupe balls2 cups watermelon balls1 cup red...
Fresh Mint Melon Ball Salad
Ingredients: 1/2 cup chopped fresh mint1/3 cup orange juice2 tablespoons honey3 cups watermelon balls,...
Watermelon, Cherry Tomato, Red Onion and Cucumber Salad
Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...
Fresh Fruit Platter With Spicy Chestnut Fruit Sauce
Ingredients: 2 tablespoons butter1 (5 1/2 ounce) cans thinly sliced water chestnuts1 (20 ounce)...
Frosty Summer Watermelon Cooler
Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...
Watermelon Gazpacho
Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...
Watermelon Salad With Lime Dressing
Ingredients: 4 cups watermelon, cubed1 cup honeydew melon, cubed1 cup cantaloupe, cubed1/4 cup vidalia...
Walt’s Chicken Maui
Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...
Sunset Watermelon Popsicles
Ingredients: 5 cups pureed watermelon ( seedless)3/4 cup orange juice1/3 cup sugar Directions: Cut...
Spirited Fruit Salad
Ingredients: 1/4 cup pineapple juice1/4 cup orange juice2 teaspoons orange-flavored liqueur1 teaspoon honey1/8 teaspoon...
San Juan Summer Salad
Ingredients: 3 cups cooked chicken breasts, cut into 1/2 inch pieces3 cups cantaloupe, cut...
Fresh Cherry Salad
Ingredients: 2 cups fresh cherries, pitted2 cups cantaloupe balls2 nectarines, cut into wedgeslettuce leaves1/2...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Melon Cream Cooler
Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Watermelon and Feta Salad
Ingredients: 3 cups of 2-inch chunks watermelon, seeded1 cup crumbled feta cheesefresh coarse ground...
Summer Fruit Soup
Ingredients: 3 cups cut cantaloupe or 3 cups honeydew melon ( I prefer to...
7 Fruit Salad
Ingredients: 1/2 cup lime juice1/2 cup water1/2 cup sugar2 nectarines, peeled, thinly sliced1 bananas,...
Watermelon Agua Fresca
Ingredients: 4 cups watermelon, seeded, cubed, divided4 cups water2 tablespoons sugar2 tablespoons fresh lime...
Watermelon, Feta and Black Olive Salad
Ingredients: 1 small red onions, cut into thin half moon slices2 -3 limes, juice...
Watermelon Star Salads
Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...
Fresh Fruit Salad Pita
Ingredients: 1/3 cup fresh orange juice2 large oranges, peeled,sectioned,and coarsely chopped2 large apples, coarsely...
I Can’t Cantaloupe Bread
Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...
Cantaloupe Salad (Insalata Di Melone)
Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...
Watermelon Shirley Temple
Ingredients: 6 ounces watermelon juice ( 4 shots)6 ounces carbonated lemon-lime beverage ( 4...
Red and Yellow Watermelon Salad
Ingredients: 3 cups cubed red watermelon, seeded if necessary3 cups cubed yellow watermelon, seeded...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Watermelon Daiquiri
Ingredients: 2 cups watermelon, roughly chopped and seeds removed100 ml white rum1/2 limes, juice...
Karela (Bitter melon or gourd)
Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Creamy Cantaloupe Pops
Ingredients: 1 1/2 cups cantaloupe, cubed1 cup heavy whipping cream1/2 cup sugar8 wooden popsicle...
Melon Granita
Ingredients: 2 lbs ripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon3...
Cantaloupe Smoothie
Ingredients: 1/2 cup orange juice1/2 cup peeled seeded and cubed cantaloupehoney1/2 cup ice Directions:...
Honeydew Lime Frappe
Ingredients: 1 honeydew melon2 tablespoons fresh lime juice1 cup club sodacrushed ice Directions: Remove...
Mexican Fruit Salad
Ingredients: 4 cups strawberries, hulled and halved ( about 1 1/4 pounds)2 cups mangoes,...
Lime Ginger Honeydew
Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...
Melon with Lavender Syrup
Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...
Chilled Cantaloupe Soup
Ingredients: 1 medium cantaloupes, peeled, seeded and cubed2 cups orange juice1 tablespoon lime juice1/2...
Steamed Stuffed Bitter Melon
Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...
Melon and Green Grape Salad
Ingredients: 1 small cantaloupes, cut into 1 inch cubes or balls1 small honeydew melon,...
Watermelon and Lime Granita
Ingredients: 1/2 cup caster sugar ( or other fine sugar)1/2 cup water1/3 cup lime...