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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 81
Asian Bean Cakes
Lunch/snacksMain dishSnacks

Asian Bean Cakes

Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...

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Beef and Vegetable Casserole
BeefCasserolesMain dish

Beef and Vegetable Casserole

Ingredients: 6 slices bacon1 -1 1/2 lb beef, cubed1/2 cup flour1 teaspoon salt1/4 teaspoon...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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Tangy Limas with Squash and Tomatoes
Main dishSide dishesSquash

Tangy Limas with Squash and Tomatoes

Ingredients: 2 cups water2 cups frozen lima beans2 cups chopped onions2 teaspoons olive oil4...

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Chicken Tortilla Soup (Quick)
Main dishOne Dish mealSoups & stews

Chicken Tortilla Soup (Quick)

Ingredients: 2 cooked chicken breasts ( cubed)1 (14 3/4 ounce) cans creamed corn2 (14...

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Chicken Puttanesca
ChickenChicken breastMain dish

Chicken Puttanesca

Ingredients: 4 part-boned chicken breasts, skin on ( about 8 oz each)2 tablespoons extra...

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Rosemary Chicken Breasts
< 60 minsMain dishTime to make

Rosemary Chicken Breasts

Ingredients: 4 (6 -8 ounce) boneless skinless chicken breasts ( 6 to 8 oz....

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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English Muffin Pizza
Lunch/snacksMain dishPizza

English Muffin Pizza

Ingredients: 2 English muffins1 (8 ounce) cans tomato sauceitalian seasoning1/2 cup grated mozzarella cheese1/2...

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Schweinsteak - Grilled Pork Filets
Main dishMeatPork

Schweinsteak – Grilled Pork Filets

Ingredients: 4 boneless pork filets, tenderized ( about 1/2″ thick)3 tablespoons gourmet wine vinegarto...

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Chicken Piccata With Summer Vegetable Pasta
Chicken breastMain dishOne Dish meal

Chicken Piccata With Summer Vegetable Pasta

Ingredients: olive oil flavored cooking spray1 cup red bell peppers, cut into 1/4-inch strips3/4...

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Chicken And Mashed Potato Bake
Main dishOne Dish mealStews

Chicken And Mashed Potato Bake

Ingredients: 3 (1 ounce) packages chicken gravy mix3 cups cubed, cooked chicken breasts3 cups...

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Champsdiet featured Image
ChickenMain dishPoultry

Louisiana Chicken and Corn

Ingredients: 6 boneless skinless chicken breast halves3/4 teaspoon salt1/2 teaspoon cayenne pepper1/3 cup flour1/4...

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Southwestern Bean Skillet
CheeseMain dishOne Dish meal

Southwestern Bean Skillet

Ingredients: 1 cup fresh corn kernels ( or frozen corn kernels)2 tablespoons chopped fresh...

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Herbed Butter Rib Eye Steaks
BeefBeef steaksMain dish

Herbed Butter Rib Eye Steaks

Ingredients: 1/2 cup softened butter1 teaspoon minced garlic1/4 teaspoon lemon juice2 teaspoons fresh parsley,...

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Loaded Seafood Alfredo
Main dishOne Dish mealShrimp

Loaded Seafood Alfredo

Ingredients: 1 lb cooked alredo noodles3 cups alfredo sauce1/4 lb pre-cooked peeled and deveined...

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Chicken
LasagnaMain dishPasta

Chicken,pumpkin and Spinach Cannelloni

Ingredients: 500 g butternut pumpkin, cooked and mashed.1 pinch nutmeg75 g pancetta, roughly chopped500...

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Ginger Garlic Prawn (Shrimp) Salad
AppetizersLunch/snacksMain dish

Ginger Garlic Prawn (Shrimp) Salad

Ingredients: 2 teaspoons cornstarch1/4 cup vegetable stock2 tablespoons soy sauce2 teaspoons soft brown sugar2...

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Grilled Rib-eyes and Fried Onion Rings
BeefBeef steaksMain dish

Grilled Rib-eyes and Fried Onion Rings

Ingredients: 3 cups buttermilk2 onions, thinly sliced and seperated into rings3 cups flour3 tablespoons...

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Country Pork and Parsley Cobbler
CasserolesMain dishOne Dish meal

Country Pork and Parsley Cobbler

Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...

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Baked Lemon Haddock
Low carbLow in...Main dish

Baked Lemon Haddock

Ingredients: 2 haddock fillets1/4 cup seasoned dry bread crumbs1/4 cup butter or 1/4 cup...

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Sicilian Red Devil Chicken
ChickenMain dishPoultry

Sicilian Red Devil Chicken

Ingredients: 1 lb fresh fresh boneless skinless chicken breasts1/2 teaspoon salt1/4 teaspoon ground black...

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Rice Wine-Steeped Fish
FishMain dishSeafood

Rice Wine-Steeped Fish

Ingredients: 2 cups rice wine or 2 cups dry sherry2/3 cup water2 tablespoons light...

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Balsamic Glazed Chicken Pasta With Vegetables
Main dishOne Dish mealSalads

Balsamic Glazed Chicken Pasta With Vegetables

Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...

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Sopaipillas Stuffed With Beef
Lunch/snacksMain dishSandwiches

Sopaipillas Stuffed With Beef

Ingredients: 2 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1/2 cup water1/4 cup evaporated...

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One-dish Frank
Lunch/snacksMain dishOne Dish meal

One-dish Frank, Tomato and Zucchini Lunch

Ingredients: 3 small zucchini, sliced 1/2 inch thick4 franks, sliced crosswise1 large tomatoes, cut...

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BBQ Peanut Butter Chicken
ChickenMain dishPoultry

BBQ Peanut Butter Chicken

Ingredients: 1 cup smucker’s natural-style peanut butter1/4 cup soy sauce1/4 cup white wine vinegar1/4...

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Turkey Oat Burgers
Lunch/snacksMain dishSandwiches

Turkey Oat Burgers

Ingredients: 1 cup oats1 cup finely chopped onions ( I used 1/3 cup)1 tablespoon...

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Angel Hair Fresca
Main dishPastaSide dishes

Angel Hair Fresca

Ingredients: 8 ounces angel hair pasta2 cups fresh broccoli florets1 tablespoon butter1/2 cup sun-dried...

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Thai Curry Stir Fry
Low cholesterolLow sodiumMain dish

Thai Curry Stir Fry

Ingredients: 1 cup reduced-sodium chicken broth1 tablespoon reduced sodium soy sauce2 teaspoons cornstarch2 teaspoons...

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Copycat Olive Garden Chicken San Remo
Main dishMeatPoultry

Copycat Olive Garden Chicken San Remo

Ingredients: 1 1/2 lbs green peppers, cut into strips8 ounces yellow onions, cut into...

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Syrian Beef Kabobs
BeefMain dishMeat

Syrian Beef Kabobs

Ingredients: 2 lbs fatty ground beef, like chuck4 tablespoons tomato paste2/3 cup minced onions2...

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Sirloin Tip Pot Pie
Main dishOne Dish mealSavory pies

Sirloin Tip Pot Pie

Ingredients: 2 cups chicken gravy ( instant type, my favorite brand, see photos)1/2 teaspoon...

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MaMaw Franklin's Barbecued Meatloaf
BeefGround beefMain dish

MaMaw Franklin’s Barbecued Meatloaf

Ingredients: 1 1/2 lbs ground beef3/4 cup breadcrumbs or 3/4 cup uncooked oats1 cup...

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Dill Chicken With Cream Sauce
ChickenChicken breastMain dish

Dill Chicken With Cream Sauce

Ingredients: 2 tablespoons butter1/4 teaspoon salt1/4 teaspoon dill weed1 pinch pepper1/4 teaspoon fresh minced...

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Sally's Stuffed Bell Peppers
Main dishRiceWhite rice

Sally’s Stuffed Bell Peppers

Ingredients: 1 eggs, beaten1 lb ground beef1 cup Minute Rice, uncooked1 (8 ounce) cans...

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Won Tons
< 30 minsAsianMain dish

Won Tons

Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Easy Asian Noodle Dish
AsianMain dishOne Dish meal

Easy Asian Noodle Dish

Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...

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Pork Chops and Apple Bake
ApplesFruitMain dish

Pork Chops and Apple Bake

Ingredients: 5 pork chops, approx 3/4 inch thick1 cup wheat germ1 eggs1 teaspoon garlic...

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yummy apple butter pork
Main dishOne Dish mealPork loins

yummy apple butter pork

Ingredients: 1/2 lb pork loin1 -2 tablespoon apple butter1 -2 tablespoon sliced honey-roasted almonds...

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Vegetable-cheese Strata
BreakfastCasserolesMain dish

Vegetable-cheese Strata

Ingredients: 3/4 cup diced onions1/2 cup diced green onions1 (8 ounce) packages fresh mushrooms,...

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Easy Onion Chicken
ChickenMain dishOne Dish meal

Easy Onion Chicken

Ingredients: 4 boneless chicken1 (10 1/2 ounce) cans cream of mushroom soup1 cup sour...

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Oven Baked Schnitzel
BeefMain dishMeat

Oven Baked Schnitzel

Ingredients: 4 beef schnitzel140 g tomato paste1 -2 finely chopped onions2 cups grated cheese...

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California-Style Chicken
CasserolesChickenMain dish

California-Style Chicken

Ingredients: 1 (3 lb) chicken, cut up into 8 pieces2 teaspoons olive oil1/4 cup...

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Pasta Portabella
Main dishOne Dish mealPasta

Pasta Portabella

Ingredients: 2 cups bow tie pasta1 tablespoon olive oil2 garlic cloves, minced2 cups sliced...

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Savory Chicken
ChickenMain dishPoultry

Savory Chicken

Ingredients: 1 (3 -5 lb) chicken, cut up or 1 (3 -5 lb) packages...

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Aglio Olio (Garlic and Oil Pasta)
Main dishPastaSide dishes

Aglio Olio (Garlic and Oil Pasta)

Ingredients: 1 lb linguine5 garlic cloves, minced fine1/4 teaspoon crushed red pepper flakes1/3 cup...

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Champsdiet featured Image
Main dishSalsasSauces

Halibut With Mango and Mint Salsa

Ingredients: 2 mangoes, chopped3 scallions, finely chopped1/2 cup fresh mint, chopped1 tablespoon lemon juicefresh...

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Fettuccine With Leeks and White Beans
BeansMain dishPasta

Fettuccine With Leeks and White Beans

Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...

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Nonnie's Chicken Sicilian
ChickenChicken breastMain dish

Nonnie’s Chicken Sicilian

Ingredients: 6 boneless skinless chicken breasts1/2 cup flourextra virgin olive oil3 tablespoons unsalted butter,...

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Spinach and Cheese Mashed Potatoes
Main dishOne Dish mealSide dishes

Spinach and Cheese Mashed Potatoes

Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...

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Simple Chicken Bake
ChickenMain dishPoultry

Simple Chicken Bake

Ingredients: 4 -6 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...

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World Series Chicken and New Potatoes
ChickenMain dishPotatoes

World Series Chicken and New Potatoes

Ingredients: 12 -16 new potatoes ( any variety, I prefer mixed)1 (1 1/2 lb)...

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Tangy Apple Curry Chicken and Veggie Stew
ChickenMain dishStews

Tangy Apple Curry Chicken and Veggie Stew

Ingredients: 2 tablespoons olive oil1 onions, chopped1 -2 tablespoon minced fresh garlic1 tablespoon fresh...

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Roast Loin of Pork
Main dishPorkPork loins

Roast Loin of Pork

Ingredients: 4 lbs lean loin pork1/4 cup all-purpose flour1 tablespoon olive oil1 garlic cloves,...

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Sausage Croustades
AppetizersLunch/snacksMain dish

Sausage Croustades

Ingredients: 16 slices white bread or 16 slices brown bread1/4 cup butter, melted1/4 cup...

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Stuffed Bell Peppers Picadillo
BeefGround beefMain dish

Stuffed Bell Peppers Picadillo

Ingredients: 4 medium green peppers, halved lengthwise, stem left attached, seeds and membranes removed8...

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Grilled Herbed Chicken Thighs
ChickenMain dishPoultry

Grilled Herbed Chicken Thighs

Ingredients: 6 good sized chicken thighs2 -3 tablespoons minced fresh oregano2 -3 tablespoons minced...

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Beef Fiesta Casserole
BeefCasserolesMain dish

Beef Fiesta Casserole

Ingredients: 2 lbs ground beef1 large onions, diced3 garlic cloves, minced1 (35 ounce) cans...

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