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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 81
Serafina's Chicken and Olives
ChickenMain dishPoultry

Serafina’s Chicken and Olives

Ingredients: 1 whole broiler-fryer chickens or 1 whole chicken pieces ( approx. lbs.)3 quarts...

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Panang Beef With Fragrant Thai Basil
BeefCoconutMain dish

Panang Beef With Fragrant Thai Basil

Ingredients: 400 ml coconut milk1 tablespoon red curry paste2 tablespoons crunchy peanut butter1 tablespoon...

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Macaroni and Cheese Arrabiata
Main dishPastaPenne

Macaroni and Cheese Arrabiata

Ingredients: 1/2 lb penne pasta1 tablespoon olive oil2 cloves garlic1 (16 ounce) cans whole...

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Roasted Turkey Breast With Madeira Sauce
Main dishOne Dish mealTurkey

Roasted Turkey Breast With Madeira Sauce

Ingredients: 2 (2 1/2-3 lb) boneless turkey breast halvessalt & freshly ground black pepper,...

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Cantonese Chow Mein
Main dishPastaSeafood

Cantonese Chow Mein

Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Curried Chicken and Rice Salad

Ingredients: 3/4 cup olive oil2 tablespoons olive oil1 large onions, chopped2 teaspoons curry powder2...

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Zesty Lemon Tuna Cakes
Main dishSaltwater fishTuna

Zesty Lemon Tuna Cakes

Ingredients: 1 (5 ounce) envelopes starkist zesty lemon pepper tuna1/4 cup red & green...

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Cheese Brat Stew
Main dishMeatStews

Cheese Brat Stew

Ingredients: 1 lb bratwursts, cooked and cut into 1/2-inch pieces1 1/4 lbs potatoes, peeled,...

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Roast Beef Sandwiches With Sun-Dried Tomato Spread
Lunch/snacksMain dishSandwiches

Roast Beef Sandwiches With Sun-Dried Tomato Spread

Ingredients: 1/2 cup chopped sun-dried tomatoes ( drain oil)8 ounces cream cheese, softened2 tablespoons...

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No Fail Pizza Dough
Low cholesterolMain dishPizza

No Fail Pizza Dough

Ingredients: 1 cup hot water2 1/4 teaspoons active dry yeast ( 1 envelope)2 teaspoons...

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Garden-Fresh Herb Pasta
Lunch/snacksMain dishSide dishes

Garden-Fresh Herb Pasta

Ingredients: 1 green onions, chopped roughly1/4 cup butter ( margarine can be substituted, but...

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Marie's Easy Lasagna
LasagnaMain dishPasta

Marie’s Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb cottage cheese2 cups...

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barley mushroom casserole
CasserolesMain dishOne Dish meal

barley mushroom casserole

Ingredients: 2 tablespoons butter1 teaspoon sugar3 onions, chopped8 ounces shiitake mushrooms, sliced8 ounces button...

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Grandpa's Pepper Steak
BeefMain dishOne Dish meal

Grandpa’s Pepper Steak

Ingredients: 1 lb sirloin steaks, cubedgarlic saltpepperflour2 tablespoons olive oil1 large green peppers, Diced2...

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Garlic Shrimp with Chilies
AppetizersMain dishSalads

Garlic Shrimp with Chilies

Ingredients: 1/2 cup olive oil28 large raw shrimp, peeled and deveined2 tablespoons coarsely chopped...

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4 Ingredient Hamburger Dinner in 4 Easy Steps
Ground beefMain dishOne Dish meal

4 Ingredient Hamburger Dinner in 4 Easy Steps

Ingredients: 1 lb hamburger1 teaspoon seasoning salt ( or to taste)1/4 teaspoon pepper (...

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Everything Lo Mein
Main dishOne Dish mealSpaghetti

Everything Lo Mein

Ingredients: 3 tablespoons hoisin sauce3 tablespoons dark soy sauce3 tablespoons water2 teaspoons hot sauce1...

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Pork Tenderloin Towers on the Grill
Main dishPorkPork loins

Pork Tenderloin Towers on the Grill

Ingredients: 8 slices bacon4 slices onions1 (3/4 lb) pork tenderloins, cut into 4 (...

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Creamy Chicken and Mushroom Ramen
ChickenLunch/snacksMain dish

Creamy Chicken and Mushroom Ramen

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 (10 3/4 ounce) cans cream of...

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Chicken Vegetable Casserole
CasserolesMain dishOne Dish meal

Chicken Vegetable Casserole

Ingredients: 4 chicken breasts ( cut in strips)1/2 lb wide egg noodles1/2 lb frozen...

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Kielbasa Casserole
CasserolesMain dishOne Dish meal

Kielbasa Casserole

Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...

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Chicken Tetrazzini
ChickenMain dishPasta

Chicken Tetrazzini

Ingredients: 8 ounces vermicelli, broken into thirds1 (10 ounce) containers alfredo sauce1 (10 ounce)...

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Pork Chops With Braised Cabbage and Balsamic Sherry Sauce
Main dishOne Dish mealPork chops

Pork Chops With Braised Cabbage and Balsamic Sherry Sauce

Ingredients: 4 center-cut pork chops, about 1 inch thick each3/4 teaspoon saltfresh ground pepper,...

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Hamburger-Noodle Casserole
CasserolesGround beefMain dish

Hamburger-Noodle Casserole

Ingredients: 2 tablespoons butter1 lb ground beef1 garlic cloves, minced1 tablespoon salt1/2 teaspoon pepper1...

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Steak in Garlic Wine Sauce
BeefBeef steaksMain dish

Steak in Garlic Wine Sauce

Ingredients: 2 beef steaks1 tablespoon oil5 garlic cloves, peeled and thinly sliced1/4 cup beef...

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Spinach and Feta Pie
Lunch/snacksMain dishSide dishes

Spinach and Feta Pie

Ingredients: 8 ounces phyllo pastry1 lb spinach2 tablespoons olive oil1 onions, finely chopped1 tablespoon...

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Grilled Chicken With Chili Corn Sauce
ChickenChicken breastMain dish

Grilled Chicken With Chili Corn Sauce

Ingredients: 4 boneless skinless chicken breasts1 cup chicken stock1 red peppers, chopped1 green peppers,...

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Tostado Casserole
CasserolesGround beefMain dish

Tostado Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 (1 1/4 ounce) envelopes...

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So-Easy Pasta With Fresh Herbs and Cold Tomato
Lunch/snacksMain dishPasta

So-Easy Pasta With Fresh Herbs and Cold Tomato

Ingredients: any kind pasta1 big tomatoes, cubed1/2 cup fresh parsley1/2 cup fresh oregano (...

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Marinated Tofu for Meat-Eaters Who Hate Tofu
Lunch/snacksMain dishSoy/tofu

Marinated Tofu for Meat-Eaters Who Hate Tofu

Ingredients: 1 (14 ounce) packages extra firm tofu1 cup marinade ( I like a...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Charred Onion Pasta
Main dishOnionsPasta

Charred Onion Pasta

Ingredients: 1 lb fettuccine pasta3 medium onions, thinly sliced3 tablespoons olive oil2 cloves garlic1/2...

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Teriyaki Glazed Beef Kabobs
AppetizersMain dishOne Dish meal

Teriyaki Glazed Beef Kabobs

Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...

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Strawberry Risotto
Main dishRiceStrawberries

Strawberry Risotto

Ingredients: 6 1/4 cups vegetable stock ( this amount is approximate)3 tablespoons butter1 onions,...

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Turkey Jerk Burgers
Main dishPoultryTurkey

Turkey Jerk Burgers

Ingredients: 1 lb ground turkey1 garlic cloves, minced2 scallions, thinly sliced1 serrano peppers, seeded...

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My Version of Asian Pork Burger
Lunch/snacksMain dishPork

My Version of Asian Pork Burger

Ingredients: 1 lb ground pork1 large eggs1/4 lb mushrooms, finely chopped1 small yellow onions,...

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Cheesy Chicken Broccoli Rotini
< 4 hoursMain dishOne Dish meal

Cheesy Chicken Broccoli Rotini

Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...

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fiery asian pork roast
Main dishPorkPork loins

fiery asian pork roast

Ingredients: 1/2 cup orange juice2 tablespoons orange juice concentrate2 tablespoons honey1 tablespoon soy sauce1...

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Weight Watchers Chicken Pot Pie
Main dishOne Dish mealSavory pies

Weight Watchers Chicken Pot Pie

Ingredients: 1 cup Bisquick reduced-fat baking mix1/2 cup skim milk1/4 cup egg substitute2 cups...

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Mandarin Chicken
ChickenMain dishPoultry

Mandarin Chicken

Ingredients: 1 whole boneless skinless chicken breasts, cut into 4 equal pieces ( 1lb)vegetable...

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Exotic Chicken Salad
ChickenLunch/snacksMain dish

Exotic Chicken Salad, Diabetic Fare With “normal” Subs

Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...

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Thai Vegetable Stir Fry
Main dishSide dishesVegetables

Thai Vegetable Stir Fry

Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...

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Creamy Chicken Bake
Low sodiumMain dishVery low carbs

Creamy Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans Campbell’s cream of...

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Sunday Fried Chicken
ChickenMain dishPoultry

Sunday Fried Chicken

Ingredients: 2 cups unbleached flour1 cup cornmeal3 tablespoons dry mustard3 tablespoons sweet paprika2 tablespoons...

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Roasted Sausages
Main dishOne Dish mealPotatoes

Roasted Sausages, Peppers, Potatoes, and Onions

Ingredients: 1 lb potatoes, peeled and cut into 1 inch chunks1 green bell peppers,...

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Green Chile Chicken Alfredo
ChickenChicken breastMain dish

Green Chile Chicken Alfredo

Ingredients: 2 boneless chicken breast halves, cubed1/4 cup olive oil, divided1/4 cup fresh green...

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Easy Potato Soup
Main dishOne Dish mealSoups & stews

Easy Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large onions, chopped2 (8 ounce) cartons...

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Wine-baked Chicken and Artichoke Hearts
CasserolesMain dishOne Dish meal

Wine-baked Chicken and Artichoke Hearts

Ingredients: 1 frying chickens, quartered2 (14 ounce) cans artichoke hearts, drained1 (15 ounce) cans...

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One Pot Goulash
Elbow macaroniMain dishOne Dish meal

One Pot Goulash

Ingredients: 2 cups macaroni ( i usually use shell or elbow)1 tablespoon oil1/2 cup...

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Dijon Chicken Au Gratin
CasserolesMain dishOne Dish meal

Dijon Chicken Au Gratin

Ingredients: 2 cups instant rice6 (4 ounce) boneless skinless chicken breast halves1 medium zucchini,...

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Low Fat Tuna Noodle Casserole
CasserolesMain dishTuna

Low Fat Tuna Noodle Casserole

Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...

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Chicken Cordon Bleu over Rice
ChickenChicken breastMain dish

Chicken Cordon Bleu over Rice

Ingredients: 6 cooked chicken breasts, diced2 cups diced cooked ham ( or deli slices)2...

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Lasagna Soup
Main dishOne Dish mealSoups & stews

Lasagna Soup

Ingredients: 1 lb lean ground beef, cooked,rinsed and drained2 (27 ounce) cans chunky style...

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Minnesota Minnestroni
Kid FriendlyMain dishSoups & stews

Minnesota Minnestroni

Ingredients: 2 lbs hamburger1 cup chopped onions1 clove garlic1 (28 ounce) cans tomatoes1 (15...

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Vegetable and Chicken Casserole!
CasserolesChickenMain dish

Vegetable and Chicken Casserole!

Ingredients: 2 carrots, peeled and sliced1 whole onions, diced3 medium potatoes, cut into cubes1...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Mountains Raclette

Ingredients: 1/3 lb raclette cheese2 -3 potatoes4 slices bacon2 slices pancetta2 slices meat (...

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My Meatloaf
BeefGround beefMain dish

My Meatloaf

Ingredients: 1/2 lb ground beef1/2 lb lean ground turkey1/2 onions, diced1 eggs1 cup dried...

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Grilled Lemon Chicken
ChickenMain dishPoultry

Grilled Lemon Chicken

Ingredients: 1/4 lb butter1/3 cup water4 tablespoons lemon juice1 clove garlic, minced1 teaspoon salt1...

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Pierogies Ole!
BeefGround beefMain dish

Pierogies Ole!

Ingredients: 1 (1 lb) package frozen potato and onion pierogi1 (15 ounce) cans chili...

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Corny Macaroni and Cheese
CasserolesMain dishOne Dish meal

Corny Macaroni and Cheese

Ingredients: 1 (15 ounce) cans whole kernel corn1 (15 ounce) cans creamed corn1 cup...

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