Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...
Smothered Chicken with Creamy Mushroom Gravy
Ingredients: 1/3 cup all-purpose flour1 1/2 teaspoons dried thyme1/2 teaspoon ground allspice4 large boneless...
Shake-N-Bake Chicken
Ingredients: 2/3 cup crushed Ritz crackers1 tablespoon whole wheat flour1 1/4 teaspoons garlic powder1/2...
Cajun-Style Chicken Fingers
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil2 teaspoons garlic powder2 teaspoons...
Ginger Stir Fried Beef
Ingredients: 1 1/2 lbs flank steaks2 eggs, beaten3/4 cup cornstarch1/2 cup wateroil1/2 cup carrots,...
Quick Chicken Casserole
Ingredients: 1 cup diced cooked chicken2 cups frozen mixed vegetables1 (10 1/2 ounce) cans...
Ww 6 Points – Grilled Chicken Pizza
Ingredients: 2 cooked chicken breasts, shredded ( about 1 cup)1/2 cup chopped fresh basil...
Chicken, Mushroom, and Gruyere Grilled Sandwiches
Ingredients: 1 tablespoon olive oil1 (6 ounce) packages sliced white mushroomssalt & freshly ground...
Italian Turkey Burgers
Ingredients: 1/4 cup crushed tomatoes, canned2 tablespoons parmesan cheese2 garlic cloves, minced1/2 teaspoon dried...
Pork and Sauerkraut Goulash
Ingredients: 2 lbs pork butt ( cubed)1/2 cup flour ( for dredging)1/4 cup olive...
Chicken BLT Sammiches
Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...
Prawns in a Tarragon and Tomato Sauce
Ingredients: 1 onions2 cloves garlic1 (420 g) cans tomato soup15 g fresh tarragon200 g...
Slammin Blackened Salmon
Ingredients: 1 lb salmon fillets ( preferrably fresh but frozen works well too! Just...
Turkey Meatballs in Wine Sauce
Ingredients: 1 egg whites1 cup soft breadcrumbs1/2 cup onions, finely chopped2 tablespoons nonfat milk3/4...
Baked Sauerkraut
Ingredients: 1 (16 ounce) packages Polish sausage or 1 (16 ounce) packages turkey sausage1...
Attack of the Killer Tomato Sauce with Penne
Ingredients: 2 cloves garlic, peeled5 tablespoons olive oil1 1/2 lbs ripe fresh tomatoes or...
Creole Cabbage
Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...
Stove Top Macaroni ‘n Cheese
Ingredients: 1/2 lb elbow macaroni4 tablespoons butter2 eggs6 ounces evaporated milk1/2 teaspoon hot sauce1...
Spicy Chicken Salad
Ingredients: 1 lb noodles ( I use silly spagetti)1/2 cup peanut butter1/2 cup water1/3...
Shrimp and Stuffing Bake
Ingredients: 12 ounces peeled and deveined medium shrimp ( fresh or frozen and thawed)1/2...
Shrimp Scampi Pasta
Ingredients: 1/4 cup olive oil1 lb peeled and deveined large shrimp ( raw, 20...
Georgian Pork Chops
Ingredients: 4 pork chops, 1 in. thick4 slices onions, 1/2 in. thick0.5 (10 1/2...
Bratwurst Casserole
Ingredients: 6 bratwursts, you choose the flavor4 medium potatoes, boiled, peeled and chunked1 onions,...
Super Bowl Sunday Sandwich
Ingredients: 1 (1 1/4 ounce) envelopes onion soup mix16 ounces sour cream1 loaf French...
Cock O’ the North
Ingredients: 1/2 cup flour1 teaspoon salt1 dash pepper4 chicken breasts2 egg whites, slightly beaten1...
Grilled Peanut Butter and Bacon Sandwich
Ingredients: 2 slices white bread or 2 slices potato bread4 teaspoons soft butter4 teaspoons...
Vegetable Lasagna Neomonde
Ingredients: 2 tablespoons vegetable oil1 large yellow onions, sliced1 garlic cloves, minced1/4 cup sliced...
Crabby Chicken
Ingredients: 2 large b&s chicken breasts3 ounces softened cream cheese4 ounces crabmeat, about half...
Apricot Orange Barbecued Tofu
Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...
Weekday Black Beans and Rice
Ingredients: 1 tablespoon olive oil1 lb andouille sausages, cut into bite-sized chunks2 stalks celery,...
Zesty Skillet Supper
Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1/2 cup rice1 cup salsa1...
Thai Pasta Salad
Ingredients: 3 garlic cloves, crushed1 tablespoon rice vinegar1 tablespoon brown sugar6 tablespoons chunky peanut...
Tuna Patties
Ingredients: 2 (6 ounce) cans canned tuna, drained and flaked1/4 cup breadcrumbs1/4 cup finely...
Mediterranean Turkey Meatloaf
Ingredients: 1 lb ground turkey1 cup chopped fresh spinach1/2 cup crumbled feta cheese2 eggs4...
Creamy Tarragon Chicken
Ingredients: 1 lb boneless skinless chicken breasts1/2 cup sour cream ( I use reduced-fat)1/4...
Southern Style Pork Chops
Ingredients: 6 large pork chops4 large potatoes, peeled and quartered ( like russet)1 large...
Garlic Prime Rib
Ingredients: 10 lbs prime rib roast10 cloves garlic, minced2 tablespoons olive oil2 teaspoons salt2...
Penne With 5 Cheeses Ala Barefoot Contessa – Ina Garten
Ingredients: 1 lb penne2 cups cream1 cup crushed tomatoes ( from a can)1/2 cup...
Easy Chicken
Ingredients: 4 boneless skinless chicken breast halves4 slices swiss cheese1 (10 1/2 ounce) cans...
Gondi (Iranian Meatballs)
Ingredients: 1/2 kg ground turkey1/4 kg cooked chickpeas1/8 teaspoon hot pepper3 -4 large onions,...
Scalloped Chicken and Potatoes
Ingredients: 4 cups sliced raw potatoes1 cup sliced celery3 cups diced cooked chicken2 1/2...
Italian Manicotti
Ingredients: 8 ounces manicotti, cooked and placed in cold water2 eggs, beaten2 tablespoons minced...
Granma’s Simple Summer Supper
Ingredients: 2 medium zucchini or 2 medium yellow squash, cut into 1/4 inch slices...
Chickopini
Ingredients: 4 -5 whole boneless skinless chicken breasts, split1/2 cup Italian style breadcrumbs, and1/2...
Breaded Beef
Ingredients: 1 (4 lb) rump roast or 1 (4 lb) boneless bottom round roast4...
Fritos Pie
Ingredients: 1 (9 3/4 ounce) bags corn chips or 1 (9 3/4 ounce) bags...
Melitzanopita (Greek Pie Using Eggplant (Aubergine) )
Ingredients: 2/3 cup olive oil2 lbs Japanese eggplants, peeled and cut into 1/2 inch...
Pizzaburgers
Ingredients: 2/3 cup undiluted Carnation Evaporated Milk1 1/2 lbs ground chuck1/4 cup finely chopped...
Creamy Crunchy Chicken
Ingredients: 4 cooked chicken breasts, diced or shredded1 can cream of chicken soup8 ounces...
SB’s “Fried” Chicken
Ingredients: 2 skinless chicken breasts, bone-in ( approx 1 pound)2 skinless chicken thighs, bone-in...
Jamaican Pork Wraps (low-fat)
Ingredients: 1 medium sweet potatoes, peeled and cut into matchstick sized pieces2 (8 ounce)...
Marinated Rosemary Lemon Chicken
Ingredients: 1/2 cup lemon juice1/8 cup olive oil2 tablespoons dried rosemary4 boneless skinless chicken...
Whole Grain Hawaiian Pizza
Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...
Pulled Chicken Sandwiches
Ingredients: 2 cups cider vinegar1 1/2 cups water1 cup white wine1/2 cup olive oil3...
Rice Soy Dish
Ingredients: 1 teaspoon salt3 1/4-3 1/2 cups boiling water1 cup uncooked extra long grain...
Cheesy Sausage Quiche
Ingredients: 1 lb ground sausage1 sliced onions1/3 cup green peppers, chopped (optional)1 1/2 cups...
Vegetable and Herb Wild Rice
Ingredients: 1 cup wild rice1 cup brown rice or 1 cup long grain white...
Onion-Y Chicken and Rice
Ingredients: 2 boneless skinless chicken breast halves1 (10 3/4 ounce) cans cream of onion...
No Dough Meat Crust Pizza for the Low Carb Dieter
Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...
Pasta Mexicali
Ingredients: 8 ounces penne or 8 ounces mostaccioli pasta or 8 ounces rotini pasta,...