Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...
Almond Chicken Appetizers
Ingredients: 1 (1 lb) boneless skinless chicken breasts, cut into 1 1/2-inch cubesvegetable oil,...
Pollo Al Diablo
Ingredients: 6 boneless skinless chicken breast halves1/2 cup hot sauce1/2 cup ketchup1 cup sour...
Three Bean Sloppy Joe Bake
Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...
Mexican Chicken With Rice Dish
Ingredients: 1 lb boneless skinless chicken breasts14 1/2 ounces chicken broth8 ounces tomato sauce1...
Root Vegetables With Garlic and Beef Tenderloin
Ingredients: 20 -25 garlic cloves, unpeeled ( or 2 large bulbs of garlic)3 -4...
Cookgirl’s Kibbe Meatloaf
Ingredients: 1 1/4 lbs ground chicken ( turkey, lamb, or beef and lamb combo...
Grilled Tuna With Tomato-Feta Relish
Ingredients: 2 large tomatoes, peeled, seeded and chopped1/2 cup crumbled feta3 tablespoons parsley, chopped2...
Chicken Roll-Ups With Goat Cheese and Arugula
Ingredients: 1 1/2 lbs chicken breasts, cutlets ( 8 cutlets)coarse saltpepper1 bunch arugula, stems...
Panang Beef With Fragrant Thai Basil
Ingredients: 400 ml coconut milk1 tablespoon red curry paste2 tablespoons crunchy peanut butter1 tablespoon...
Muffin-Tin Crab Cakes
Ingredients: 1 lb crabmeat2 cups fresh whole wheat breadcrumbs1/2 red bell peppers, minced3 scallions,...
Pork and Green Bean Stir-Fry With Peanuts
Ingredients: 1 pork tenderloins, cut into about 1-1/2-inch strips4 tablespoons soy sauce2 -3 teaspoons...
Stuffing-Coated Baked Chicken
Ingredients: 1 (10 1/2 ounce) cans condensed cream of chicken soup or 1 (10...
Chicken Curry
Ingredients: 1 tablespoon olive oil1 cup finely chopped onions3 garlic cloves, minced1 lb boneless...
West Bend Electric Skillet Scalloped Potatoes
Ingredients: 4 cups peeled and sliced potatoes1/2 cup minced onions1 teaspoon salt1 3/4 cups...
Spring Sausage Toss
Ingredients: 4 spicy sausage, like italian ( I like Hot but your choice)1 cup...
Pasta Margherita
Ingredients: 8 ounces uncooked angel hair pasta1/2 cup chopped fresh basil1/4 cup chopped green...
Cheddar Chicken Spaghetti
Ingredients: 8 ounces spaghetti, broken in half2 cups cooked chicken, cubed2 cups sharp cheddar...
Beef Burgundy Simplified
Ingredients: 2 tablespoons oil18 small white onions, peeled ( or frozen)3 -5 lbs beef...
Meaty French Bread Pizza
Ingredients: 1 Italian bread, slice horizontally, and cut in half ( for 4 servings)1/2-3/4...
Rosemary Turkey With Mushrooms
Ingredients: 1 lb turkey breast tenderloins, slices all visible fat removed1/2 cup low sodium...
Veal Scaloppine Romana
Ingredients: 1 lb veal scallopini ( or chicken)1/2 cup flour1/4 cup butter6 tablespoons white...
Spinach Chicken Parmesan
Ingredients: 1/3 cup grated parmesan cheese1/4 teaspoon italian seasoning3 boneless skinless chicken breasts1/4 cup...
Healthy Beef and Bean Enchiladas
Ingredients: 1/2 cup no-salt-added tomato sauce1/2 cup salsa8 corn tortillas ( 6inch)1/2 lb lean...
Easy Cheesy Ground Beef Enchiladas
Ingredients: 1 lb ground beef2 (10 ounce) cans red enchilada sauce8 ounces shredded Mexican...
Parmesan Pork Chops
Ingredients: 2 cups crushed corn flakes3/4 cup grated parmesan cheese1 teaspoon salt1 teaspoon pepper1/4...
Sticky Chicken
Ingredients: 8 chicken breasts8 ounces French dressing or 8 ounces Russian salad dressing12 ounces...
Cheesy Tater Tots Chicken
Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...
Awesome Company Chicken Dinner
Ingredients: 2 tablespoons unsalted butter1 (8 ounce) packages button mushrooms, chopped2 cups chicken broth4...
Chicken Florentine Casserole
Ingredients: 4 boneless skinless chicken breast halves1/4 cup butter3 teaspoons minced garlic1 tablespoon lemon...
Rose Marie’s Immu-Booster Chicken
Ingredients: 3 large firm garlic heads, unsprouted1 tablespoon olive oil3 -4 lbs chicken, cut...
Cajun-Style Red Beans and Rice
Ingredients: 3 -4 tablespoons oil1 medium onions, chopped1 -2 tablespoon chopped fresh garlic1 green...
Apple Braised Pork Chops
Ingredients: 4 thick cut boneless pork chops1 small onions, minced1 garlic cloves, minced1/4 cup...
Chicken With Artichokes
Ingredients: 1 boneless skinless chicken breasts4 teaspoons olive oil, separatedsalt and pepper, to taste1...
Baked Coconut Shrimp With Curried Apricot Sauce
Ingredients: 24 large shrimp ( fresh or frozen in shells)1 cup mayonnaise or 1...
Tostada Pizza
Ingredients: 1 lb lean ground beef1 (4 ounce) cans diced green chili peppers, drained1...
Spinach Meatballs
Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...
Round Steak in It’s Own Gravy!
Ingredients: 1 (3 -4 lb) thick round steaks1/4-1/2 cup oilsalt and pepper ( to...
Grilled Salmon With Vegetables
Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...
Polish Stir-Fry- Rachael Ray (Vegetarian Version)
Ingredients: 3 tablespoons softened butter1 (18 ounce) packages pierogi, frozen ( or other potato...
Baked Falafel Sandwich
Ingredients: 15 1/2 ounces canned chick-peas, drained and rinsed1/4 cup onions, chopped1/4 cup fresh...
Greek-Style Roasted Chicken Legs, Potatoes and Capers
Ingredients: 3 -4 lbs chicken legs ( can use less)6 large russet potatoes, peeled...
Paneer Tikka
Ingredients: 8 -10 ounces paneer cheese, cut into thin horizontal slices, about 1/2 inch...
Olive Garden Spaghetti Carbonara
Ingredients: 8 ounces mushrooms, with stems sliced 1/4-inch thick5 tablespoons finely-minced shallots1/4 cup olive...
Chicken Turnovers
Ingredients: 8 ounces refrigerated crescent dinner rolls ( 1 tube – 8 count)2 cups...
Almost-Instant Pierogies
Ingredients: 3 lbs potatoes, peeled, quartered, and boiled2 cups shredded sharp cheddar cheese1 teaspoon...
Uncle Bill’s Shepherd’s Pie
Ingredients: 2 large potatoes, peeled and boiled2 tablespoons extra virgin olive oil1 tablespoon butter1...
Shrimp and Scallop Alfredo
Ingredients: 12 ounces penne pasta2 tablespoons extra virgin olive oil8 ounces sea scallops8 ounces...
Cajun Chicken over Pasta
Ingredients: 4 ounces linguine2 boneless skinless chicken breasts2 teaspoons cajun seasoning2 tablespoons butter1 red...
Nice Thai Burritos
Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...
Easy Creamy Curry Chicken and Rice Casserole
Ingredients: 1 cup rice ( cooked)1/4 cup oil ( can use less, but do...
Spicy Szechuan Shrimp Stir-Fry (Low Fat)
Ingredients: 1 1/2 lbs uncooked large shrimp, peeled and deveined2 tablespoons dry sherry1 1/2-2...
Delicious Meatloaf (Secret Ingredient: Ketchup)
Ingredients: 1 1/2 lbs extra lean ground beef1/3 cup breadcrumbs3 tablespoons of chopped onions1...
Catalina Chicken Breasts
Ingredients: 6 small boneless skinless chicken breast halves 2 teaspoons cooking oil 1/2 cup...
Weight Watcher’s Shepherd’s Pie
Ingredients: 3 large potatoes, peeled and quartered ( about 1 1/2 pounds)1/4 cup nonfat...
Vegetarian San Choy Bau
Ingredients: 8 dried dried Chinese mushrooms, soaked in hot water 30 mins chopped1 iceberg...
Border-Style Shrimp
Ingredients: 1 1/2 cups chopped white onions1 teaspoon ground cumin1 teaspoon chili powder1 1/2...
Kidney Bean, Barley, and Sweet Potato Stew
Ingredients: 4 cups vegetable broth1/2 cup pearl barley2 (15 ounce) cans kidney beans, rinsed...
Zucchini Nachos
Ingredients: 4 -5 cups zucchini, sliced1 small onions, diced2 tablespoons chili peppers ( canned...
Baked Pesto Salmon
Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...
