Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...
Salmon and Scallop Cajun Kabobs
Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...
Panko Mustard Chicken Ala Moi
Ingredients: 3 large boneless skinless chicken breasts1/3 cup mayonnaise1/3 cup sour cream2 -3 tablespoons...
Tuna Stuffed Pasta Shells
Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...
Down-Home Chicken Stew
Ingredients: 2 cups diced peeled baking potatoes1 cup diced peeled turnips2 (16 ounce) cans...
Steak and Wild Mushroom Pies
Ingredients: 375 g fresh ready rolled puff pastry1 eggs, beaten2 tablespoons olive oil250 g...
Salisbury Steak Dinner
Ingredients: 1 lb lean ground beef1/2 cup onions, finely chopped1/4 cup dried breadcrumbs1/2 teaspoon...
Thai-Flavoured Fish Packets
Ingredients: 1 teaspoon sesame oil1 leeks, finely sliced2 bok choy, finely sliced4 plaice fillets,...
A Goulash for the Ages (So Easy!)
Ingredients: 1 lb ground beef2 (10 ounce) cans condensed tomato soup2 tablespoons prepared yellow...
Pollo Frito
Ingredients: 1/4 cup fresh lemon juice ( 2 to3 lemons, depending on size)1/4 cup...
Bruschetta ‘n Cheese Stuffed Chicken Breasts – K
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...
No-Fail Baked Seafood Lasagna – K
Ingredients: 1/2 cup grated parmesan cheese1 (10 ounce) packages frozen chopped spinach, thawed, drained1...
Simply Savory Pork Loin
Ingredients: 2 lbs boneless pork loin roast1/2 teaspoon savory1/2 teaspoon garlic powder1/2 teaspoon black...
Spicy Green Chile Verde Pork
Ingredients: 3 lbs boneless pork sirloin tip roast, cut into 1-inch cubes1 large onions,...
Chicken Calabrese
Ingredients: 8 boneless skinless chicken breasts ( half breasts)1/2 cup sun-dried tomatoes packed in...
Even Easier Chicken Broccoli or Spinach Alfredo
Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...
Salmon Cutlets With Yoghurt Sauce
Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...
Italian Shepherd’s Pie 2
Ingredients: 1/2 lb ground beef1/2 lb ground pork1 teaspoon fennel seeds1/2 teaspoon cayenne pepper1...
Spicy Peanut Noodles
Ingredients: 8 ounces linguine1/2 cup low-fat creamy peanut butter2 tablespoons low sodium soy sauce1...
Herbed Chicken Tenders
Ingredients: 1 1/2 lbs chicken breast tenders2 tablespoons fresh lemon juice2 teaspoons chopped fresh...
Mushroom Beef and Noodles
Ingredients: 1 (10 3/4 ounce) cans condensed golden mushroom soup, undiluted1 (10 3/4 ounce)...
Light and Luscious Chicken Enchillida Casserole
Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...
Ginger Lemon Stir-Fry
Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...
Broccoli Tofu and Peppers in Orange Sauce
Ingredients: 1 lb broccoli, cut into bite sized pieces1 red bell peppers, cut in...
Swissed Ham and Noodles Casserole
Ingredients: 2 tablespoons butter1/2 cup chopped onions1/2 cup chopped green peppers1 (10 1/2 ounce)...
Smoked Salmon and Asparagus Quiche
Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons sugar1 teaspoon onion salt1/2 cup vegetable...
Countdown Casserole
Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...
Tandoori Chicken Stir-Fry
Ingredients: 1 teaspoon oil1 lb chicken, cut into 1 inch strips1 1/2 cups sliced...
Southern Chicken Casserole
Ingredients: 1 (10 1/2 ounce) cans condensed cream of chicken soup1 (10 1/2 ounce)...
Pesto Meatballs With Fettuccine – A
Ingredients: 1 lb frozen cooked meatballs or 1 lb one batch easy meatballs12 ounces...
Curried Peas
Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...
Chickpeas With Spinach
Ingredients: 2/3 cup plain yogurt1 garlic cloves, minced1 teaspoon fresh mint, chopped1 dash salt1...
Lemon Pepper Chicken Tenders
Ingredients: 1 1/2 lbs chicken breast tenders, 20 pieces2 lemons, juice and zest of1/4...
Greek Chicken and Feta Phyllo Bundles
Ingredients: 8 boneless skinless chicken breasts1/2 cup dry white wine1/4 cup olive oil2 tablespoons...
Middle Eastern Cannellini Patties
Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...
Potato Cheese Pierogies
Ingredients: 3 1/2 quarts water2 cups chopped unpeeled potatoes1 cup ricotta cheese3/4 cup shredded...
Haddock With Bacon and Onions
Ingredients: 2 lbs haddock fillets, cut into 4 8-ounce portions2 tablespoons lemon juice (...
Spicy Baked Chicken
Ingredients: 4 skinless chicken breasts2 tablespoons olive oil1 teaspoon ground cumin1 teaspoon paprika1/2 teaspoon...
Healthy Spinach Pie
Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...
Italian-Style Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...
Penne With Eggplant (Aubergine)
Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...
Spirals With Chicken-Artichoke Wine Sauce
Ingredients: 1 (12 ounce) packages whole wheat spiral pasta or 1 (12 ounce) packages...
Potato Pasta and Herb Sauce from Kazahstan
Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...
Korean-Style Noodles With Vegetables (Chap Chae)
Ingredients: 5 -6 ounces bean thread noodles ( very thin bean thread style, sold...
Quick Mexican Pizza
Ingredients: 2 cups shredded colby (8 ounces) or 2 cups monterey jack cheese (...
Cheese Brat Stew
Ingredients: 1 lb bratwursts, cooked and cut into 1/2-inch pieces1 1/4 lbs potatoes, peeled,...
Onion Burger Melt
Ingredients: 3 cups sliced onions4 teaspoons olive oil1/4 teaspoon salt1/4 teaspoon fresh coarse ground...
Beefy Cabbage Casserole
Ingredients: 1 teaspoon vegetable oil2 teaspoons butter1/2 lb ground beef1/2 head cabbage, cut into...
Brussels Sprouts Pasta
Ingredients: 1 lb Brussels sprouts1 lb penne pasta ( whole wheat preferable, orrecchiete, or...
Shrimp Vegetable Stir-Fry
Ingredients: 1/3 cup Italian salad dressing1 tablespoon soy sauce1/2 teaspoon ground ginger1 medium carrots,...
Pan-Fried Fresh Salmon Cakes
Ingredients: 1 1/4 lbs salmon fillets1 slice white bread, such as Pepperidge Farm, crusts...
Ginger Peach Barbecued Chicken
Ingredients: 2 tablespoons cornstarch1 (10 1/2 ounce) cans condensed chicken broth, undiluted1/2 cup peach...
Salmon Wellington
Ingredients: 1 lb spinach2 tablespoons olive oil4 garlic cloves, mincedsalt and pepper, to taste1...
Mediterranean Bean and Sweet Potato Stew
Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...
Sour Cream Casserole
Ingredients: 1 lb ground beef1 medium onions, diced1 (10 1/2 ounce) cans cream of...
Macaroni Pizza Casserole
Ingredients: 1 1/4 cups macaroni1/2 lb ground beef1 onions, chopped3 garlic cloves, minced1 green...
Chicken Pizzaioli
Ingredients: 2 (15 ounce) cans whole tomatoes ( you can used diced tomatoes if...
Chicken and Apricot Tagine
Ingredients: 8 skinless chicken thighs150 g dried apricots, chopped225 g onions, chopped225 g mushrooms,...
Chicken Tikka With Baby Spinach and Tomatoes
Ingredients: 8 ounces boneless skinless chicken breasts1/2 cup plain low-fat yogurt2 teaspoons fresh garlic,...
Baked Catalina Chicken
Ingredients: 5 lbs chicken pieces ( wings, legs, thighs)1 (16 ounce) cans whole berry...