Ingredients:
1 1/4 lbs ground turkey
2 teaspoons salt ( divided)
1 cup chicken broth
1 cup broccoli florets, chopped
1 cup carrots, thinly sliced
2 tablespoons dried onion flakes
2 teaspoons dried parsley flakes
1/4-1/3 cup light sour cream
1/2 cup reduced-fat cheddar cheese
Directions:
Preheat oven to 375 F.
Cook turkey with 1 tsp salt in skillet until cooked through.
Add 1 cup chicken broth, broccoli, carrots, onion, 1 tsp salt and parsley. Cook on med-high heat.
Stir frequently, cooking until liquid is reduced. (About 10 minutes).
Transfer meat mixture to casserole dish and mix in the sour cream and cheddar cheese.
Bake uncovered for 15 minutes.
Servings: 4
Time preparation: 10 min.
Time total: 35 min.