Ingredients: 4 -5 boneless skinless chicken breasts1 cup alfredo sauce1/2 cup milk2 eggs2 cups...
Garlic Chicken Melt
Ingredients: 4 boneless skinless chicken breast halves1 envelope Lipton Recipe Secrets savory herb with...
Shepherdless Pie
Ingredients: 1 (15 1/2 ounce) cans drained kidney beans1 (15 1/2 ounce) cans drained...
Penne a la Broccoli
Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...
Morg Kebab (Iranian Skewered Chicken)
Ingredients: 1 1/2 kg chicken, jointed3 onions, grated3 lemons, juice of60 g ghee or...
Zucchini-Cheese Charlotte
Ingredients: 2 lbs zucchini, grated2 teaspoons salt3 tablespoons flour1/2 cup thinly sliced scallions3 tablespoons...
Low Carb Roman Meatloaf
Ingredients: 2 lbs ground beef1 teaspoon salt ( 1 to 2)1/4 teaspoon pepper1 teaspoon...
Luby’s Cafeteria Meatloaf
Ingredients: 2 1/2 lbs lean ground beef3/4 lb ground lean pork3 extra large eggs,...
Citrus Steak
Ingredients: 1 lb chopped round steaks4 ounces mushrooms, drained2 cups onions, cut into strips1...
Perfect Picaddillo
Ingredients: 1 yellow onions, diced1 (7 ounce) cans Ortega green chilies1 tablespoon olive oil1...
My Mom’s Chicken Broccoli Rice Casserole
Ingredients: 1 1/2 lbs cooked chicken, shredded1 (1 lb) bag frozen broccoli florets or...
Chicken and Broccoli Pasta Bake
Ingredients: 12 ounces pasta shells8 ounces broccoli, cut into very small florets and the...
Double Cheese Delight
Ingredients: 4 ounces uncooked medium noodles1 lb ground beef1/3 cup chopped onions1 tablespoon chopped...
Ham and Grits Crustless Quiche
Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...
Almond Rice Casserole
Ingredients: 1 tablespoon olive oil3/4 cup diced celery6 green onions, chopped1 medium green bell...
Yummy Hash Browns Casserole
Ingredients: 32 ounces frozen shredded hash browns, lightly thawed1/2 lb sausage, cooked and crumbled8...
Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
Ingredients: 4 cups zucchini, sliced1 onions, sliced1 -1 1/2 cup mushrooms, sliced2 (30 ounce)...
Chicken Savoy
Ingredients: 4 boneless skinless chicken breasts1/2 can chicken broth4 tablespoons olive oil2 cloves minced...
Pork Medallions With Blue Cheese-Chive Stuffing
Ingredients: 1 lb pork tenderloins, cut in 1 inch slices1/8 teaspoon fresh ground pepper2...
Easy Hamburger Stew Recipe
Ingredients: 1 1/2 lbs lean ground beef3 (10 3/4 ounce) cans condensed tomato soup1...
Chicken and Cannellini Bean Salad
Ingredients: 2 teaspoons finely chopped fresh rosemary1/2 teaspoon salt ( or to taste)1/4 teaspoon...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Smoked Pork Tenderloin With Green Peppercorn Sauce
Ingredients: 2 lbs pork tenderloinsolive oilthyme1 1/2 tablespoons hickory chips1 large egg yolks1 tablespoon...
Sweet Sloppy Joes
Ingredients: 1 lb ground chuck1 teaspoon salt3 tablespoons brown sugar ( or more, to...
Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole
Ingredients: 1 (8 ounce) packages wide egg noodles, cooked1 1/2 lbs ground beef1 medium...
The Best Meat Tacos
Ingredients: 1/2 lb lean ground meat1 -2 potatoes1 1/2 teaspoons salt3/4 teaspoon pepper1 teaspoon...
Meatball Sub
Ingredients: 1 lb ground turkey1/2 medium onions, finely chopped1/4 cup seasoned bread crumbs1/2 teaspoon...
Grilled Pork Chops Marinade
Ingredients: 1 teaspoon onion powder1/2 teaspoon oregano1/3 cup olive oil1/4 cup lemon juice1/4 cup...
Chicken Thighs With Creole Mustard-Orange Sauce
Ingredients: 4 small boneless skinless chicken thighs ( about 12 ounces)1 1/2 tablespoons olive...
Steak Rub
Ingredients: 4 beef steaks1/4 cup maple syrup1 tablespoon garlic1 tablespoon seasoning salt1 tablespoon ground...
Sausage and Bell Peppers
Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...
Crispy Topped Chicken Dandini
Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...
Solo Trinity Plus Chicken Pilaff
Ingredients: 1 boneless skinless chicken breasts1/3 cup onions1/3 cup green bell peppers1/2 teaspoon celery...
Angel Hair Pasta and Crab With Alfredo Sauce
Ingredients: 1 (9 ounce) packages refrigerated angel hair pasta1 (10 ounce) packages refrigerated alfredo...
Bailey’s Bouillabaisse (Fish Stew)
Ingredients: 1 large onions, diced2 cups celery, diced3 potatoes, diced3 cups boiling water2 cups...
Skillet Cordon Bleu
Ingredients: 4 boneless chicken breasts1 cup seasoned bread crumbscooking spray4 slices swiss cheese (...
Jackie’s Chicken
Ingredients: 2 lbs boneless chicken breasts1 (8 ounce) jars roasted red peppers1 (6 ounce)...
Chicken Pizza Florentine
Ingredients: 1 prepared pizza crust ( I use a large Boboli)1 chicken breasts2 limes1...
Creamy Pasta with Cheese
Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...
Dad’s Casserole
Ingredients: 8 ounces egg noodles or 8 ounces wide egg noodles1 lb ground beef2...
Tenderloin Caesar Salad
Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...
Cheese And Spinach Fettuccine
Ingredients: 12 ounces fettuccine10 ounces frozen chopped spinach2 cups milk1 tablespoon cornstarch1 tablespoon butter1/2...
Quick 1 Pan Kielbasa Dinner
Ingredients: 1 lb kielbasa ( I use turkey)1 (16 ounce) cans sauerkraut1 (16 ounce)...
Crustless, Broccoli, Tuna Quiche
Ingredients: 1 (900 g) packets frozen broccoli6 tablespoons butter or 6 tablespoons margarine1/2 cup...
Frito Chili Casserole
Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...
Oven Chicken and Rice
Ingredients: 1 can cream of mushroom soup1 cup long grain rice or 1 cup...
Cilantro Pesto Grilled Shrimp
Ingredients: 1 1/2 lbs large shrimp, peeled,deveined,tails left on ( about 36)3 cups loosely...
Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms
Ingredients: 8 boneless chicken breastssalt and black pepperolive oil1 1/2 lbs small white button...
Garlic Stuffed Sirloin
Ingredients: 1 tablespoon olive oil1/4 cup garlic, peeled and finely chopped1/2 cup green onions,...
Cabbage Soup II
Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...
Round Steak in It’s Own Gravy!
Ingredients: 1 (3 -4 lb) thick round steaks1/4-1/2 cup oilsalt and pepper ( to...
Parmesan Crusted Turkey Cutlets
Ingredients: 4 turkey cutlets1 cup breadcrumbs1/2 cup parmesan cheese1 teaspoon sage1 teaspoon salt1/2 teaspoon...
Tasty Chicken and Egg Noodles
Ingredients: 2 lbs any type boneless skinless chicken ( for a super quick substitute,...
Spinach Triangles
Ingredients: 250 g frozen spinach1/2 cup diced bacon ( I buy mine from supermarket...
Chicken Mexicano
Ingredients: 2 tablespoons plain yogurt1/3 cup salsa2 teaspoons lime juice2 tablespoons lemon juice1 teaspoon...
Sicilian Seafood Stew
Ingredients: 1 cup chopped onions1/4 cup olive oil1 cup chopped celery1 green bell peppers,...
Round Steak With Dressing Dumplings
Ingredients: 3/4 cup flour1 tablespoon paprika1 teaspoon onion powder1 teaspoon garlic powder3 lbs beef...
Chicken a La King IIi
Ingredients: 3/4 cup celery, Chopped1/2 cup onions, Chopped1/2 cup butter or 1/2 cup margarine3...
Pork Chops With Caramelized Onions and Smoked Gouda
Ingredients: 6 tablespoons vegetable oil64 ounces pork chops, center cut, 8-ounces each, 1-inch thick1...
Low-Fat Spanish Rice
Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...
