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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 24
Alfredo Oven-Fried Chicken
ChickenChicken breastMain dish

Alfredo Oven-Fried Chicken

Ingredients: 4 -5 boneless skinless chicken breasts1 cup alfredo sauce1/2 cup milk2 eggs2 cups...

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Garlic Chicken Melt
ChickenChicken breastMain dish

Garlic Chicken Melt

Ingredients: 4 boneless skinless chicken breast halves1 envelope Lipton Recipe Secrets savory herb with...

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Shepherdless Pie
CasserolesLunch/snacksMain dish

Shepherdless Pie

Ingredients: 1 (15 1/2 ounce) cans drained kidney beans1 (15 1/2 ounce) cans drained...

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Penne a la Broccoli
Main dishOne Dish mealPenne

Penne a la Broccoli

Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...

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Morg Kebab (Iranian Skewered Chicken)
ChickenMain dishPoultry

Morg Kebab (Iranian Skewered Chicken)

Ingredients: 1 1/2 kg chicken, jointed3 onions, grated3 lemons, juice of60 g ghee or...

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Zucchini-Cheese Charlotte
CheeseMain dishSide dishes

Zucchini-Cheese Charlotte

Ingredients: 2 lbs zucchini, grated2 teaspoons salt3 tablespoons flour1/2 cup thinly sliced scallions3 tablespoons...

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Low Carb Roman Meatloaf
Ground beefLunch/snacksMain dish

Low Carb Roman Meatloaf

Ingredients: 2 lbs ground beef1 teaspoon salt ( 1 to 2)1/4 teaspoon pepper1 teaspoon...

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Luby's Cafeteria Meatloaf
Ground beefMain dishOne Dish meal

Luby’s Cafeteria Meatloaf

Ingredients: 2 1/2 lbs lean ground beef3/4 lb ground lean pork3 extra large eggs,...

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Citrus Steak
Beef steaksMain dishOne Dish meal

Citrus Steak

Ingredients: 1 lb chopped round steaks4 ounces mushrooms, drained2 cups onions, cut into strips1...

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Champsdiet featured Image
Main dishPoultryTurkey

Perfect Picaddillo

Ingredients: 1 yellow onions, diced1 (7 ounce) cans Ortega green chilies1 tablespoon olive oil1...

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My Mom's Chicken Broccoli Rice Casserole
CasserolesChickenMain dish

My Mom’s Chicken Broccoli Rice Casserole

Ingredients: 1 1/2 lbs cooked chicken, shredded1 (1 lb) bag frozen broccoli florets or...

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Chicken and Broccoli Pasta Bake
CasserolesChickenMain dish

Chicken and Broccoli Pasta Bake

Ingredients: 12 ounces pasta shells8 ounces broccoli, cut into very small florets and the...

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Double Cheese Delight
BeefGround beefMain dish

Double Cheese Delight

Ingredients: 4 ounces uncooked medium noodles1 lb ground beef1/3 cup chopped onions1 tablespoon chopped...

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Ham and Grits Crustless Quiche
BreakfastMain dishSavory pies

Ham and Grits Crustless Quiche

Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...

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Almond Rice Casserole
CasserolesMain dishSide dishes

Almond Rice Casserole

Ingredients: 1 tablespoon olive oil3/4 cup diced celery6 green onions, chopped1 medium green bell...

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Yummy Hash Browns Casserole
CasserolesMain dishSide dishes

Yummy Hash Browns Casserole

Ingredients: 32 ounces frozen shredded hash browns, lightly thawed1/2 lb sausage, cooked and crumbled8...

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Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
Main dishSquashVegetables

Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)

Ingredients: 4 cups zucchini, sliced1 onions, sliced1 -1 1/2 cup mushrooms, sliced2 (30 ounce)...

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Chicken Savoy
Main dishMeatVery low carbs

Chicken Savoy

Ingredients: 4 boneless skinless chicken breasts1/2 can chicken broth4 tablespoons olive oil2 cloves minced...

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Pork Medallions With Blue Cheese-Chive Stuffing
Main dishMeatPork

Pork Medallions With Blue Cheese-Chive Stuffing

Ingredients: 1 lb pork tenderloins, cut in 1 inch slices1/8 teaspoon fresh ground pepper2...

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Easy Hamburger Stew Recipe
Main dishOne Dish mealStews

Easy Hamburger Stew Recipe

Ingredients: 1 1/2 lbs lean ground beef3 (10 3/4 ounce) cans condensed tomato soup1...

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Chicken and Cannellini Bean Salad
ChickenMain dishSalads

Chicken and Cannellini Bean Salad

Ingredients: 2 teaspoons finely chopped fresh rosemary1/2 teaspoon salt ( or to taste)1/4 teaspoon...

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Chilli Crusted Chicken Noodles
Main dishOne Dish mealPasta

Chilli Crusted Chicken Noodles

Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...

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Smoked Pork Tenderloin With Green Peppercorn Sauce
Main dishPorkPork loins

Smoked Pork Tenderloin With Green Peppercorn Sauce

Ingredients: 2 lbs pork tenderloinsolive oilthyme1 1/2 tablespoons hickory chips1 large egg yolks1 tablespoon...

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Sweet Sloppy Joes
Lunch/snacksMain dishSandwiches

Sweet Sloppy Joes

Ingredients: 1 lb ground chuck1 teaspoon salt3 tablespoons brown sugar ( or more, to...

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Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole
CasserolesGround beefMain dish

Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole

Ingredients: 1 (8 ounce) packages wide egg noodles, cooked1 1/2 lbs ground beef1 medium...

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The Best Meat Tacos
Ground beefMain dishOne Dish meal

The Best Meat Tacos

Ingredients: 1/2 lb lean ground meat1 -2 potatoes1 1/2 teaspoons salt3/4 teaspoon pepper1 teaspoon...

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Meatball Sub
Lunch/snacksMain dishSandwiches

Meatball Sub

Ingredients: 1 lb ground turkey1/2 medium onions, finely chopped1/4 cup seasoned bread crumbs1/2 teaspoon...

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Grilled Pork Chops Marinade
Main dishPorkPork chops

Grilled Pork Chops Marinade

Ingredients: 1 teaspoon onion powder1/2 teaspoon oregano1/3 cup olive oil1/4 cup lemon juice1/4 cup...

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Chicken Thighs With Creole Mustard-Orange Sauce
ChickenMain dishPoultry

Chicken Thighs With Creole Mustard-Orange Sauce

Ingredients: 4 small boneless skinless chicken thighs ( about 12 ounces)1 1/2 tablespoons olive...

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Steak Rub
BeefLunch/snacksMain dish

Steak Rub

Ingredients: 4 beef steaks1/4 cup maple syrup1 tablespoon garlic1 tablespoon seasoning salt1 tablespoon ground...

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Sausage and Bell Peppers
Lunch/snacksMain dishOne Dish meal

Sausage and Bell Peppers

Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...

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Crispy Topped Chicken Dandini
Chicken breastMain dishOne Dish meal

Crispy Topped Chicken Dandini

Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...

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Lunch/snacksMain dishOne Dish meal

Solo Trinity Plus Chicken Pilaff

Ingredients: 1 boneless skinless chicken breasts1/3 cup onions1/3 cup green bell peppers1/2 teaspoon celery...

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Angel Hair Pasta and Crab With Alfredo Sauce
CrabMain dishPasta

Angel Hair Pasta and Crab With Alfredo Sauce

Ingredients: 1 (9 ounce) packages refrigerated angel hair pasta1 (10 ounce) packages refrigerated alfredo...

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Champsdiet featured Image
Main dishSoups & stewsStews

Bailey’s Bouillabaisse (Fish Stew)

Ingredients: 1 large onions, diced2 cups celery, diced3 potatoes, diced3 cups boiling water2 cups...

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Skillet Cordon Bleu
ChickenChicken breastMain dish

Skillet Cordon Bleu

Ingredients: 4 boneless chicken breasts1 cup seasoned bread crumbscooking spray4 slices swiss cheese (...

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Jackie's Chicken
ChickenChicken breastMain dish

Jackie’s Chicken

Ingredients: 2 lbs boneless chicken breasts1 (8 ounce) jars roasted red peppers1 (6 ounce)...

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Chicken Pizza Florentine
Chicken breastMain dishPizza

Chicken Pizza Florentine

Ingredients: 1 prepared pizza crust ( I use a large Boboli)1 chicken breasts2 limes1...

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Creamy Pasta with Cheese
Main dishOne Dish mealPasta

Creamy Pasta with Cheese

Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...

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Dad's Casserole
CasserolesMain dishOne Dish meal

Dad’s Casserole

Ingredients: 8 ounces egg noodles or 8 ounces wide egg noodles1 lb ground beef2...

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Tenderloin Caesar Salad
Lunch/snacksMain dishOne Dish meal

Tenderloin Caesar Salad

Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...

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Cheese And Spinach Fettuccine
Main dishPastarice and grains

Cheese And Spinach Fettuccine

Ingredients: 12 ounces fettuccine10 ounces frozen chopped spinach2 cups milk1 tablespoon cornstarch1 tablespoon butter1/2...

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Quick 1 Pan Kielbasa Dinner
Low calorieMain dishOne Dish meal

Quick 1 Pan Kielbasa Dinner

Ingredients: 1 lb kielbasa ( I use turkey)1 (16 ounce) cans sauerkraut1 (16 ounce)...

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Crustless
Main dishSavory piesTuna

Crustless, Broccoli, Tuna Quiche

Ingredients: 1 (900 g) packets frozen broccoli6 tablespoons butter or 6 tablespoons margarine1/2 cup...

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Frito Chili Casserole
CasserolesMain dishOne Dish meal

Frito Chili Casserole

Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...

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Oven Chicken and Rice
ChickenMain dishOne Dish meal

Oven Chicken and Rice

Ingredients: 1 can cream of mushroom soup1 cup long grain rice or 1 cup...

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Cilantro Pesto Grilled Shrimp
AppetizersLunch/snacksMain dish

Cilantro Pesto Grilled Shrimp

Ingredients: 1 1/2 lbs large shrimp, peeled,deveined,tails left on ( about 36)3 cups loosely...

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Mediterranean Chicken With Tomatoes
ChickenMain dishPoultry

Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms

Ingredients: 8 boneless chicken breastssalt and black pepperolive oil1 1/2 lbs small white button...

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Garlic Stuffed Sirloin
BeefBeef steaksMain dish

Garlic Stuffed Sirloin

Ingredients: 1 tablespoon olive oil1/4 cup garlic, peeled and finely chopped1/2 cup green onions,...

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Cabbage Soup II
Main dishSoups & stewsVegetables

Cabbage Soup II

Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...

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Round Steak in It's Own Gravy!
BeefMain dishMeat

Round Steak in It’s Own Gravy!

Ingredients: 1 (3 -4 lb) thick round steaks1/4-1/2 cup oilsalt and pepper ( to...

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Parmesan Crusted Turkey Cutlets
Main dishPoultryTurkey

Parmesan Crusted Turkey Cutlets

Ingredients: 4 turkey cutlets1 cup breadcrumbs1/2 cup parmesan cheese1 teaspoon sage1 teaspoon salt1/2 teaspoon...

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Tasty Chicken and Egg Noodles
ChickenMain dishOne Dish meal

Tasty Chicken and Egg Noodles

Ingredients: 2 lbs any type boneless skinless chicken ( for a super quick substitute,...

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Spinach Triangles
Lunch/snacksMain dishSavory pies

Spinach Triangles

Ingredients: 250 g frozen spinach1/2 cup diced bacon ( I buy mine from supermarket...

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Chicken Mexicano
ChickenMain dishPoultry

Chicken Mexicano

Ingredients: 2 tablespoons plain yogurt1/3 cup salsa2 teaspoons lime juice2 tablespoons lemon juice1 teaspoon...

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Sicilian Seafood Stew
Lunch/snacksMain dishStews

Sicilian Seafood Stew

Ingredients: 1 cup chopped onions1/4 cup olive oil1 cup chopped celery1 green bell peppers,...

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Round Steak With Dressing Dumplings
BeefBeef steaksMain dish

Round Steak With Dressing Dumplings

Ingredients: 3/4 cup flour1 tablespoon paprika1 teaspoon onion powder1 teaspoon garlic powder3 lbs beef...

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Chicken a La King IIi
ChickenMain dishPoultry

Chicken a La King IIi

Ingredients: 3/4 cup celery, Chopped1/2 cup onions, Chopped1/2 cup butter or 1/2 cup margarine3...

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Pork Chops With Caramelized Onions and Smoked Gouda
Main dishPorkPork chops

Pork Chops With Caramelized Onions and Smoked Gouda

Ingredients: 6 tablespoons vegetable oil64 ounces pork chops, center cut, 8-ounces each, 1-inch thick1...

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Low-Fat Spanish Rice
Lunch/snacksMain dishSide dishes

Low-Fat Spanish Rice

Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...

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