Ingredients: 1 lb sausage1 1/2 cups all-purpose flour1/2 teaspoon salt1/2 teaspoon baking powder3/4 cup...
Indian Chicken and Mushrooms in Spiced Tomato Cream
Ingredients: 2 tablespoons vegetable oil1 dried red chili peppers4 whole cloves1 cinnamon sticks (...
Lemony Mushroom Chicken
Ingredients: 1/2 cup flour3/4 teaspoon thyme1 tablespoon basil1 1/2 teaspoons parsley1/2 teaspoon paprika1/2 teaspoon...
Harvest Sausage Soup
Ingredients: 4 cups chicken broth1 lb hot Italian sausages1 cup potatoes, diced1 cup sweet...
Pork with Three Peppers Dinner
Ingredients: 1 lb lean pork, cut into strips2 medium onions, sliced and separated into...
Southwest Salad with Red Pepper Mayo
Ingredients: 1 head romaine lettuce, torn in bite size pieces1 cup shredded red cabbage1...
Indonesian Garlic Chicken
Ingredients: 1 lb green beans, trimmed, and cut into 1 inch pieces3 tablespoons olive...
Southwest Corn and Squash Stew
Ingredients: 2 tablespoons vegetable oil1 large onions, chopped1 red bell peppers, chopped3 garlic cloves,...
Irish Penne
Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...
Cajun BBQ Chicken Pizza
Ingredients: 1 large Boboli pizza crusts or 1 large any pre-made pizza dough, you...
Grilled Chicken breasts with roasted red pepper cream sauce
Ingredients: 4 roasted red peppers, seeded and peeled1/2 lb cooked aldente penne pasta1 ear...
College Kid Soup
Ingredients: 2 cups frozen mixed vegetables1/4 cup frozen chopped onions or 1/2 cup frozen...
Warm BBQ Chicken and Vegetable Salad
Ingredients: 4 (150 g) chicken breasts2 tablespoons cajun seasoning ( or to taste)2 ears...
The Ultimate Salmon Fillets
Ingredients: 1 lb salmon fillets1/3 cup sour cream (light is fine) or 1/3 cup...
Smoked Turkey Sausage With Pasta
Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...
Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms
Ingredients: 3 tablespoons light olive oil2 garlic cloves, minced1 onions, diced1 small carrots, sliced1...
Parmesan Spinach Pizza
Ingredients: 2 small boboli personal-size prepared pizza crust1/2 cup frozen spinach, wrung1 clove garlic,...
Barramundi with Macadamia and Lemon Myrtle Crust
Ingredients: 1 cup all-purpose floursalt and pepper1 eggs1 cup macadamia nuts, ground to breadcrumb...
Fillet of Fish in Wine
Ingredients: 1 lb fish fillets, frozen or fresh1 tablespoon margarine1 onions, chopped1 clove garlic,...
Quick Penne Pasta With Chicken Tomato Sauce
Ingredients: 0.5 (371 g) boxes whole wheat penne1 teaspoon olive oil1 lb ground chicken1...
Papas Verde (green potatoes)
Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...
Salt and Pepper Prawns with Lime and Chilli Dipping Sauce
Ingredients: 1 tablespoon szechwan pepper1 teaspoon black peppercorns2 teaspoons flaked sea salt2 tablespoons rice...
Oriental Grilled Tuna
Ingredients: 1/2 cup soy sauce1 tablespoon honey1/4 cup white wine2 tablespoons Dijon mustard4 (4...
Jamaican Pork Wraps (low-fat)
Ingredients: 1 medium sweet potatoes, peeled and cut into matchstick sized pieces2 (8 ounce)...
Greek Vegetable Pizza
Ingredients: 1 package pizza crust mix or 6 pocketless pitas2 -4 tablespoons red wine...
Black Bean and Rice Soup
Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...
“souper” Easy Macaroni and Cheese
Ingredients: 1 (10 3/4 ounce) cans nacho cheese soup ( undiluted)1 (8 ounce) packages...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Chili Rice
Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...
Black Bean and Brown Rice Burritos
Ingredients: 1 (15 ounce) cans fat free black beans, drained and rinsed1 large onions,...
Pork Tenderloin With Balsamic-Cranberry Sauce
Ingredients: 1 1/2 tablespoons butter1 (8 -10 ounce) pork tenderloins1/2 cup chopped onions1 tablespoon...
Gruyere Souffle
Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...
Potatoes au Gratin with Emmental
Ingredients: 6 medium potatoes, peeled1/2 cup double Devon cream3 ounces sauteed onions1/4 teaspoon salt1/4...
Tax Time Stroganoff
Ingredients: 1/2 cup minced onions1 clove garlic, minced1/4 cup butter1 lb ground beef2 tablespoons...
Crispy Chicken Schnitzel
Ingredients: 1 (2 2/3 ounce) envelopes Shake-and-Bake, extra crispy coating mix1/3 cup parmesan cheese1/4...
Authentic Original Traditional Swiss Fondue (Old World Recipe)
Ingredients: 1 1/2 cups shredded gruyere ( 6 ounces, 180 g)1 1/2 cups shredded...
Raclette
Ingredients: 1 lb raclette cheese24 new potatoespickled pearl onionsfrench cornichonscrusty French bread Directions: Boil...
Mountain Raclette
Ingredients: 1/2 lb raclette cheese12 new potatoes3/4 lb cooked sausages, of your favorite variety1...
Ham and Cabbage Stew
Ingredients: 4 teaspoons margarine1/2 cup diced onions1 clove garlic, minced8 ounces cubed cooked ham...
Roasted Pepper Pesto-Tomato Pizza
Ingredients: 1 clove garlic, peeled1 cup basil leaves1/4 cup grated fresh parmesan cheese (...
Somali Stew – Maraq (pronounced MAH-ruhk)
Ingredients: 1 onions, chopped1 -2 tablespoon oil1 lb stewing beef, cubed2 large tomatoes, chopped1...
Yummy skillet pork chops
Ingredients: 1 tablespoon olive oil6 boneless pork chops1 (10 1/2 ounce) cans condensed French...
Szechuan Chicken Fajitas
Ingredients: 8 boneless chicken breast halves2 oranges, juice of2 limes, juice of1 lemons, juice...
Monterey Zucchini
Ingredients: 1 lb monterey jack cheese, sliced thin3 medium zucchini1 cup rice, uncooked1 can...
Quick and Easy Chicken Chow Mein
Ingredients: 4 tablespoons chopped onions2 tablespoons butter1 1/2 cups diced cooked chicken1 cup diced...
Shrimp Cassoulet
Ingredients: 1 tablespoon olive oil3 cloves garlic, peeled and sliced thin1 cup chopped onions1...
Pita Bread Filling
Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...
Baked Penne With Red Pepper Sauce
Ingredients: 1 lb sausage, removed from casing1 onions, chopped2 garlic cloves, chopped2 zucchini, sliced1...
Beef and Vegetable Casserole
Ingredients: 6 slices bacon1 -1 1/2 lb beef, cubed1/2 cup flour1 teaspoon salt1/4 teaspoon...
Beefy Tortilla Casserole
Ingredients: 1 lb ground beef1 cup olives, chopped1 large onions, chopped2 large tomatoes, chopped4...
Chicken Fried Steak and Gravy
Ingredients: 2 lbs cube steaks1 cup flour1 teaspoon salt1 teaspoon pepper1/2 teaspoon garlic salt2...
Splendid Chicken and Corn
Ingredients: 6 boneless skinless chicken breast halves2 1/2 cups corn kernels ( fresh or...
Italian Fettuccine Pie
Ingredients: 1/2 lb ground beef1 small onions, finely chopped1 (8 ounce) cans stewed tomatoes,...
Slap Ya Mamma Meatloaf
Ingredients: 3 -4 lbs ground beef1/2 large onions, chopped1 large bell peppers, chopped8 1/4...
Sauerbraten Meatballs (Sauerbraten Klopse)
Ingredients: 1 lb lean ground beef1/4 cup milk1/4 cup dry breadcrumbs1/8 teaspoon ground cloves1/8...
Chicken Salad in a Whole Wheat Bread Bowl
Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks...
Chicken Chili-Mac
Ingredients: 8 ounces penne pasta3 cups sliced cooked chicken2 tablespoons olive oil1 medium onions,...
Saucy sausage casserole
Ingredients: 1 lb sausage meat1 red peppers, diced1 green peppers, diced2 cups zucchini, diced1/2...
Corned Beef and Cabbage Potato Salad
Ingredients: 4 cups diced cooked potatoes2 cups diced corned beef ( leftover)2 cups shredded...
Easy Reduced Fat Beef Stroganoff
Ingredients: 1 lb 97% lean ground beef1 (11 ounce) cans low-fat cream of mushroom...