Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...
Layered Mexican Chicken
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays, 1...
Chicken and Pasta Casserole
Ingredients: 2 quarts water1 teaspoon chicken bouillon granules1 (7 ounce) packages vermicelli, uncooked1/2 cup...
Greek Beef Steak
Ingredients: 3 lbs thin sliced beef ( any kind)1/2 cup oil2 cups red wine6...
Ranch Chicken Cutlets
Ingredients: 1 envelope ranch dressing mix1 cup Italian breadcrumbs1/4 cup grated parmesan cheese1/2 cup...
Cardamom Infused Chicken With Rice (Saleek)
Ingredients: 1 1/4 kg chicken, with skin on, disjointed and washed 4 cups water...
Easy Chicken Tetrazzini
Ingredients: 1 tablespoon reduced-calorie margarine1/2 cup scallions, chopped ( about 5 scallions)8 ounces button...
Tortilla Casserole My Way
Ingredients: 1 lb lean ground beef1 small onions, peeled and diced1 tablespoon taco seasoning...
Tasty Tuna Salad
Ingredients: 1 medium apples, grated1 can tuna in water, drained well1/4 cup chopped celery1/4...
Meat and Potatoes Casserole
Ingredients: 1/2 lb carrots, peeled and cut into 1/4 inch thick rounds3 medium yellow...
Chicken and Salad Pitas
Ingredients: 8 pita breads400 g cooked chicken8 tablespoons salad dressing ( Salad Cream)1 tablespoon...
Vegetarian Hawaiian Fried Rice With ” Ham”
Ingredients: 2/3 cup sliced mushrooms2 stalks celery, chopped1 large shredded carrots1/2 medium chopped onions1/4...
Saucy Apple Pork Roast
Ingredients: 3 1/2 lbs boneless pork loin roast ( double loin, tied)3 cloves garlic,...
Cream Noodles
Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...
Roti De Pore a La Boulangere
Ingredients: 2 garlic cloves1 teaspoon salt1 (6 lb) pork loin roast ( bone in...
Sauerkraut Soup
Ingredients: 1 lb smoked Polish sausage, cut in 1/2 inch pieces1 tablespoon oil5 potatoes,...
Confetti Cauliflower
Ingredients: vegetable oil cooking spray1 medium cauliflower, break into florets1 -2 teaspoon water (...
Chilekeesh
Ingredients: 1/4 cup butter or 1/4 cup margarine5 eggs1/4 cup flour1/2 teaspoon baking powder2...
Lasagna with Pesto Bechamel and Turkey Bolognese
Ingredients: 1 lb ground turkey1 stalk celery1 stalk carrots1 large onions2 cloves garlicolive oil1/2...
Dirty Rice With Shrimp
Ingredients: 2 tablespoons cooking oil1/2 lb ground pork1 onions, chopped2 celery ribs, diced1 green...
Pork Chops In Grape-Mustard Sauce
Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...
Delmonico Chicken
Ingredients: 4 chicken breasts2 tablespoons butter1 tablespoon Dijon mustard1 teaspoon paprika1 teaspoon garlic powder1...
Quick Chinese Noodles
Ingredients: 1 lb ground pork or 1 lb beef1 tablespoon oil2 tablespoons garlic, chopped3...
Low calorie Vegetable soup
Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...
Creamed Turkey
Ingredients: 3 tablespoons butter1 cup sliced mushrooms1/2 cup peas, fresh or frozen1/4 onions, thinly...
Aroz con Pollo (chicken with rice)
Ingredients: 1 (3 lb) chicken, cut up2 tablespoons cooking oil1 1/2 cups long grain...
My Pastitsio
Ingredients: 1 lb lean but good quality ground beef1/2 cup chopped onions4 cloves garlic,...
Morrie’s Sausage Casserole
Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...
Tacos Our Way
Ingredients: 1/2 cup chopped onions2 teaspoons olive oil1 clove garlic, smashed and minced1 teaspoon...
Rice Paper Wrapped Fish
Ingredients: 800 g firm fish fillets2 green chilies, chopped1 tablespoon sesame oil4 tablespoons chopped...
White Wine Pork Roast
Ingredients: 1 tablespoon Dijon mustard1 teaspoon ground thyme1 teaspoon salt1/2 teaspoon pepper1 (2 lb)...
Chiles Rellenos, Not Fried
Ingredients: 1 medium onions, chopped2 garlic cloves, minced3 cups corn1 cup manchego cheese, grated6...
Oven-baked Pork Tenderloin
Ingredients: 1 (1 1/2-2 lb) boneless pork tenderloins ( I usually buy the pre-packaged...
Tuna elbows casserole
Ingredients: 2 cups elbow macaroni1 can flaked tuna ( , water packed is best)1...
Mexican Pizzas – Low Fat
Ingredients: 4 (12 inch) fat free tortillas1 (16 ounce) cans fat-free refried beans1 cup...
Linguine With Tomatoes and Zucchini
Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...
Spinach Pasta Using a Pasta Machine
Ingredients: 1 (12 ounce) packages frozen spinach2 tablespoons water2 cups all-purpose flour ( use...
Voodoo Chicken Penne
Ingredients: 1 1/4 lbs uncooked penne pasta3 tablespoons unsalted butter1 cup minced onions1 tablespoon...
Penne With Shrimp, Scallops, Bell Peppers and Sun-Dried Tomatoes
Ingredients: 1/2 cup sun-dried tomatoes packed in oil1 red peppers, sliced1 yellow peppers, sliced1...
Meatballs that Make Their Own Sauce
Ingredients: 1 slice whole wheat bread, broken up1 tablespoon water1 lb lean ground beef,...
Millet with Ginger, Shiitake Mushrooms, and Corn
Ingredients: sesame oil1 small onions, diced1/2 teaspoon ginger, minced or powdered4 -5 dried shiitake...
Chicken Florentine Style
Ingredients: 4 boneless skinless chicken breastssalt & freshly ground black pepperall-purpose flour, for dredging6...
Spicy Lamb Tagine with Couscous
Ingredients: 1 3/4 lbs lean lamb leg steak1 1/2 ounces onions, chopped2 cloves garlic,...
Chinese Hamburger Hash I I
Ingredients: 1 1/2 lbs hamburger2 large onions, chopped2 cups celery, chopped1 (10 3/4 ounce)...
Chicken Walnut Stir Fry
Ingredients: 2 tablespoons oil4 ounces walnuts2 lbs boneless chicken breasts4 ounces mushrooms, quartered4 green...
Easy Ravioli Lasagna
Ingredients: 1 lb ground beef1/2 teaspoon garlic powdersalt and pepper1 cup sliced fresh mushrooms1...
Asian-Style Grilled Chicken Salad
Ingredients: 1 lb boneless skinless chicken breastsseasoned pepper1 (8 ounce) cans pineapple slices3 tablespoons...
Cheater’s Honey-Mustard Chicken
Ingredients: 3 lbs chicken parts, with skin1/4 cup honey mustard, commercially prepared2 teaspoons mayonnaise...
Asian Barbecue Chicken
Ingredients: 1/4 cup packed brown sugar1/4 cup low sodium soy sauce1 tablespoon fresh lime...
Avocado Salsa Cheeseburgers
Ingredients: 1 large ripe avocados3 tablespoons mayonnaise1 tablespoon minced tomatoes1 tablespoon minced red onions1/2...
Al Brown’s Lasagna
Ingredients: 8 ounces lasagna noodles1 lb extra lean ground beef1 cup finely chopped celery3/4...
Shrimp Scampi Pasta
Ingredients: 1/4 cup olive oil1 lb peeled and deveined large shrimp ( raw, 20...
Oven Baked Chiles Rellenos
Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...
Sesame Crusted Tuna Steaks With Balsamic Sauce
Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...
London Broil With Chili Seasonings
Ingredients: 3 tablespoons oil1 tablespoon Worcestershire sauce3 garlic cloves, crushed1/4 cup parsley3 tablespoons chili...
Jalapeno-lime Chicken
Ingredients: 1 tablespoon olive oil1 teaspoon lime zest1 tablespoon lime juice1 jalapeno peppers, seeded...
Good Oven-Fried Taco Chicken!
Ingredients: 1/3 cup flour1 (1 1/4 ounce) envelopes taco seasoning mix, or homemade1/4 teaspoon...
African Meat Potatoes Casserole
Ingredients: 2 tablespoons butter700 g ground veal1 onions, chopped1 1/2 cups water2 celery ribs,...
Posole
Ingredients: 1 onions, chopped2 cloves garlic, minced1 tablespoon butter1 1/4 lbs cooked chicken, cut...
Vegetarian Spiced Zucchini in Tomato Sauce
Ingredients: 1/2 cup chopped red onions1/2 cup diced red peppers3 cloves garlic, minced1 celery...