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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Spinach Pie Lasagna
LasagnaMain dishSide dishes

Spinach Pie Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles ( al dente)1 (16 ounce) containers fat-free...

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Fresh Tuna Steaks on a Bed of Couscous
Main dishSaltwater fishTuna

Fresh Tuna Steaks on a Bed of Couscous

Ingredients: 14 ounces chicken broth, canned or 14 ounces homemade chicken stock10 ounces couscous5...

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Ziti Pepperoni Casserole
CasserolesMain dishPasta

Ziti Pepperoni Casserole

Ingredients: 1 (16 ounce) boxes ziti pasta, cooked and drained1 (32 ounce) jars spaghetti...

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Super Black Beans and Rice
Main dishSide dishesWhite rice

Super Black Beans and Rice

Ingredients: 1 cup uncooked white rice1 (15 ounce) cans black beans, drained and rinsed1...

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Garam Masala Chicken
ChickenMain dishPoultry

Garam Masala Chicken

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 bunch green onions1 1/2...

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Chicken Goulash
ChickenMain dishStews

Chicken Goulash

Ingredients: 3/4 lb boneless skinless chicken breasts1/2 white onions2 garlic cloves2 bell peppers1 teaspoon...

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Sauteed Salmon
Main dishSalmonSaltwater fish

Sauteed Salmon

Ingredients: 4 (6 ounce) salmon fillets5 tablespoons butter, dividedsalt and pepper1 teaspoon lemon juice1/2...

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Black Bean Smoked Spicy Sausage Casserole
CasserolesMain dishOne Dish meal

Black Bean Smoked Spicy Sausage Casserole

Ingredients: 1 (19 ounce) cans black beans, drained &, rinsed1 (5 ounce) cans italian...

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Arroz Con Pollo Burritos
ChickenChicken breastMain dish

Arroz Con Pollo Burritos

Ingredients: 2 1/2 cups shredded cooked chicken3/4 cup long grain white rice1 (1 ounce)...

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Venezuelan Beef Roast Marinade
AppetizersBeefMain dish

Venezuelan Beef Roast Marinade

Ingredients: 1/2 cup white wine1/4 cup olive oil, unfiltered, sweet, and aromatic1/4 lemons, juice...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Pierogi Chicken Supper
ChickenMain dishPoultry

Pierogi Chicken Supper

Ingredients: 1 (16 ounce) packages frozen pierogi1 lb boneless skinless chicken breasts, cut into...

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Stir Fry Shrimp With Garlic Sauce
Main dishShellfishShrimp

Stir Fry Shrimp With Garlic Sauce

Ingredients: 3 tablespoons soya sauce1/4 cup water3 tablespoons rice wine ( Dry Sherry will...

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Cajun Shrimp Penne Pasta
Main dishOne Dish mealShrimp

Cajun Shrimp Penne Pasta

Ingredients: 1 lb penne pasta1/2 lb shrimp, deveined and shelled1 cup cream2 garlic cloves,...

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BeefGround beefMain dish

Dino’s Marvelous Meatloaf

Ingredients: 1 lb beef1 cup milk1 cup Italian breadcrumbs1 eggs, beaten1 medium onions, chopped1/2...

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Tea Room Tuna Salad
Lunch/snacksMain dishSandwiches

Tea Room Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon mayonnaise3 tablespoons French dressing (...

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Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)
Chicken breastMain dishOne Dish meal

Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)

Ingredients: 2 lbs boneless skinless chicken breastsadobo seasoning, to taste1/2 white onions, chopped4 garlic...

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Squash and Feta Penne Pasta
Main dishPenneSide dishes

Squash and Feta Penne Pasta

Ingredients: 8 ounces uncooked penne pasta ( or ziti, or any other tube pasta)1...

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Cornish Game Hens With Feta
< 30 minsMain dishTime to make

Cornish Game Hens With Feta

Ingredients: 2 Cornish henssalt and pepper1 tablespoon olive oil2 medium onions, sliced1 (17 ounce)...

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Chuckwagon Stew
Main dishSoups & stewsStews

Chuckwagon Stew

Ingredients: 1 lb stew meat1 onions, chopped1 1/2 teaspoons ground cumin1/2 teaspoon salt, please...

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Pork Chops With Cabbage and Apples
Main dishPorkPork chops

Pork Chops With Cabbage and Apples

Ingredients: 4 pork chops, cut 3/4 inches thick ( or 1-1/4 lbs total)1/2 cup...

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Pork Spareribs With Honey
Main dishMeatPork

Pork Spareribs With Honey, Soy and Sesame

Ingredients: 1 1/4 kg pork spareribs1/4 cup soy sauce1 tablespoon sesame oil1 tablespoon honey1...

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Pesto Noodles
Main dishPastaSide dishes

Pesto Noodles

Ingredients: 2 cups noodles1 tablespoon prepared pesto sauce Directions: Cook the noodles as directed...

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Roasted Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted Vegetable Lasagna

Ingredients: 3 tablespoons extra virgin olive oil1 garlic cloves, crushed1/2 teaspoon pepper15 ounces fat-free...

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Carrabba's Chicken Bryan
ChickenMain dishPoultry

Carrabba’s Chicken Bryan

Ingredients: 1 tablespoon minced garlic1 tablespoon minced yellow onions2 tablespoons butter1/2 cup dry white...

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Fricasseed Chicken and Dumplings
CasserolesMain dishOne Dish meal

Fricasseed Chicken and Dumplings

Ingredients: 1/2 cup butter, plus1 tablespoon butter3/4 cup flour1/4 teaspoon white pepper3 cups chicken...

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Lunch/snacksMain dishSide dishes

Indian Potatoes with Mustard Seeds (Sookhi Bhaji)

Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...

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Skips Green Chili Stew
Main dishSoups & stewsStews

Skips Green Chili Stew

Ingredients: 2 tablespoons canola oil2 garlic cloves, minced1 large onions, quartered1 1/2 lbs cubed...

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Far East Crab Cakes
AppetizersLunch/snacksMain dish

Far East Crab Cakes

Ingredients: 1/2 cup fresh lump crabmeat, drained2 tablespoons finely chopped water chestnuts1 tablespoon soft...

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Grown up Grilled Cheese
GrainsLunch/snacksMain dish

Grown up Grilled Cheese

Ingredients: 1/4 lb mozzarella cheese, sliced thin ( Monica would never use anything but...

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Main dishSalmonSaltwater fish

Steeped Salmon With Chive and Dill Sauce

Ingredients: 4 (5 ounce) thin salmon fillets, skin removedwater1 lemons, sliced1 small onions, sliced3/4...

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Chicken Cooked in Foil
ChickenChicken breastMain dish

Chicken Cooked in Foil

Ingredients: 4 boneless skinless chicken breasts1/2 cup olive oil1 teaspoon salt1/4 teaspoon pepper1 teaspoon...

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Annie
Low in...Low sodiumMain dish

Annie,s Potato Dish

Ingredients: 6 potatoes1 cup shredded cheese3/4 cup sour cream3 tablespoons green onionssalt and pepper1...

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Delicious Low Carb Leftover Pot  Roast Casserole
CasserolesMain dishOne Dish meal

Delicious Low Carb Leftover Pot Roast Casserole

Ingredients: 2 cups left over pot roast ( or Roast Beef)1/2 cup leftover drippings,...

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Chicken Taco Wraps for Oamc
Chicken breastLunch/snacksMain dish

Chicken Taco Wraps for Oamc

Ingredients: 2 lbs boneless skinless chicken breasts, cooked and shredded4 cups water2 cups salsa...

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Grilled Salmon With Peanut Hoisin Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Peanut Hoisin Sauce

Ingredients: 1/2 cup creamy peanut butter1/2 cup hoisin sauce1/2 cup finely chopped onions1/4 cup...

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Guilty Chicken Shnitzels
Main dishMeatPoultry

Guilty Chicken Shnitzels

Ingredients: 8 chicken breast halves, pounded til thin1/4 cup mayonnaise2 teaspoons soy sauce1/2 teaspoon...

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"cuban" Burgers
BeefGround beefMain dish

“cuban” Burgers

Ingredients: 4 hamburger patties4 hamburger buns1/2 lb thinly sliced ham1/2 lb sliced cheese (...

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Barley-Stuffed Bell Peppers
GrainsMain dishSide dishes

Barley-Stuffed Bell Peppers

Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...

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Calico Chicken and Penne
Chicken breastMain dishOne Dish meal

Calico Chicken and Penne

Ingredients: 8 ounces uncooked dry penne pasta1 tablespoon butter8 ounces boneless skinless chicken breasts,...

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Last-Minute Lasagna
CasserolesMain dishOne Dish meal

Last-Minute Lasagna

Ingredients: 1 (26 ounce) jars pasta sauce ( tomato-based)1 (30 ounce) bags frozen large...

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Main dishTurkeyWhite rice

Moros y Cristianos (Cuban Rice and Beans)

Ingredients: 3 tablespoons olive oil1 cup minced onions3 cloves garlic, minced1/2 cup tomato sauce1...

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Rice and Tuna Pie
Main dishSavory piesTuna

Rice and Tuna Pie

Ingredients: 2 cups rice, cooked1 tablespoon onions, diced fine2 tablespoons butter1 eggs, slightly beaten1/4...

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El Paso Burgers
Lunch/snacksMain dishSandwiches

El Paso Burgers

Ingredients: 1 1/2 lbs ground round1 (4 1/2 ounce) cans mild, chopped green chilies1/3...

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CasserolesMain dishOne Dish meal

End of the Week Sausage Casserole

Ingredients: 1 lb bulk sausage1 onions, chopped1 green peppers, chopped2 zucchini, sliced1 (12 ounce)...

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Home Style Chicken
ChickenMain dishPoultry

Home Style Chicken

Ingredients: 4 boneless skinless chicken breasts2 teaspoons ground ginger1/4 teaspoon pepper1/2 cup honey1/2 cup...

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Buffalo Chicken Strips
ChickenMain dishPoultry

Buffalo Chicken Strips

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon paprika1/4 teaspoon cayenne1/4 teaspoon salt4 boneless skinless chicken...

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Hoisin Chicken
ChickenMain dishPoultry

Hoisin Chicken

Ingredients: 1/4 cup hoisin sauce2 tablespoons honey1 tablespoon rice vinegar1 teaspoon sesame oil2 teaspoons...

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Lunch/snacksMain dishSandwiches

Copycat Pal’s Sauceburger

Ingredients: 150 g ground beef1 small hamburger bunssalt & pepper1 tablespoon ketchup1/2 teaspoon sweet...

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Chicken Gizzards-N-Gravy
For 1 or 2Main dishOne Dish meal

Chicken Gizzards-N-Gravy

Ingredients: 1 -2 lb chicken gizzards, with hearts is good1 (10 1/2 ounce) cans...

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Golden Maple Chicken I
CasserolesChickenMain dish

Golden Maple Chicken I

Ingredients: 2 -3 boneless skinless chicken breast halves, cubed ( depending on taste)2 tablespoons...

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Crusted Chicken Breasts
ChickenChicken breastMain dish

Crusted Chicken Breasts

Ingredients: 6 chicken breasts2 egg whites2 teaspoons cornstarch1 lemons, juice of1 cup breadcrumbs1 tablespoon...

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Salsa Chicken Burgers
Lunch/snacksMain dishSandwiches

Salsa Chicken Burgers

Ingredients: 1/2 sweet green peppers, finely chopped1/2 cup finely chopped onions1/4 cup dry breadcrumbs1/4...

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Hamburg Creole
BeefGround beefMain dish

Hamburg Creole

Ingredients: 1 lb ground beef1/2 cup onions, diced1 teaspoon garlic, minced28 ounces stewed tomatoes1...

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BBQ Pasta salad
Main dishOne Dish mealSalads

BBQ Pasta salad

Ingredients: 1 package wagon wheel macaroni1 cup chopped cooked chicken breasts1 can mandarin oranges,...

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Mom's Tangy Beef Casserole
BeefCasserolesMain dish

Mom’s Tangy Beef Casserole

Ingredients: 2 lbs lean ground beef1 medium onions, chopped2 cans green beans1 can corn...

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Crunchy Parmesan Chicken
ChickenChicken breastMain dish

Crunchy Parmesan Chicken

Ingredients: 3 ounces French fried onion rings, crushed3/4 cup parmesan cheese1/4 cup dry breadcrumbs1...

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Easy Ziti Bake
CasserolesGround beefMain dish

Easy Ziti Bake

Ingredients: 1 (1 lb) package ziti pasta, uncooked1 lb lean ground beef or 1...

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Cheesy Chicken Florentine
ChickenMain dishSpaghetti

Cheesy Chicken Florentine

Ingredients: 8 ounces thin spaghetti1/2 lb boneless skinless chicken breast halves1 teaspoon olive oil1...

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Pappasito's Brochette Shrimp - Copycat Recipe
Main dishShellfishShrimp

Pappasito’s Brochette Shrimp – Copycat Recipe

Ingredients: 12 large shrimp6 slices bacon, cut in half1 fresh jalapenos1 slice monterey jack...

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