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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Pork Tenderloin Smothered in Cabbage
Main dishPorkVegetables

Pork Tenderloin Smothered in Cabbage

Ingredients: 1 1/2 lbs green cabbage1/4 cup flour1/2 teaspoon sweet paprika1/4 teaspoon salt1/4 teaspoon...

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Ginger Orange Chicken
ChickenChicken breastMain dish

Ginger Orange Chicken

Ingredients: 4 chicken breasts, skinless3/4 cup orange juice1/3 cup soy sauce1 tablespoon brown sugar1...

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Chicken Tarragon
ChickenChicken breastMain dish

Chicken Tarragon

Ingredients: 6 boneless skinless chicken breast halvessalt and pepper1/2 cup dry white wine3/4 teaspoon...

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Blackened Shrimp
Lunch/snacksMain dishSide dishes

Blackened Shrimp

Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...

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How to Get Kids to Eat their Veggies Spaghetti Sauce
Main dishPastaSpaghetti

How to Get Kids to Eat their Veggies Spaghetti Sauce

Ingredients: 1 (26 ounce) cans spaghetti sauce ( I use Del Monte Garlic and...

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Chicken and Broccoli Alfredo
ChickenMain dishOne Dish meal

Chicken and Broccoli Alfredo

Ingredients: 6 ounces uncooked fettuccine1 cup broccoli2 tablespoons butter or 2 tablespoons margarine1 lb...

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Anchovy Linguini
Main dishPastaSpaghetti

Anchovy Linguini

Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...

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Champsdiet featured Image
Main dishMeatPork

Pork Scalloppini With Green Olives, Tomato And White Wine

Ingredients: 12 ounces boneless pork, sliced very thin1 tablespoon flour4 tablespoons olive oil1 teaspoon...

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Beef Steak With Avocado Sauce
BeefBeef steaksMain dish

Beef Steak With Avocado Sauce

Ingredients: 2 (12 ounce) rib eye steaks or 2 (12 ounce) top sirloin steaks,...

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Meatloaf Surprise
BeefGround beefMain dish

Meatloaf Surprise

Ingredients: 2 tablespoons butter1 onions, finely chopped1 small red peppers, cored,deseeded & chopped1 clove...

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Broccoli and Pasta Bianco
Main dishPenneSide dishes

Broccoli and Pasta Bianco

Ingredients: 1 lb penne pasta1 (1 lb) bag frozen broccoli1 (10 3/4 ounce) cans...

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Mexican Chicken Lasagna
Chicken breastMain dishOne Dish meal

Mexican Chicken Lasagna

Ingredients: 1 lb cooked chicken breasts, shredded with fork ( or less as desired....

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Sizzling Vegetable Fajitas (Tgif Copycat)
Main dishNorth americanVegetables

Sizzling Vegetable Fajitas (Tgif Copycat)

Ingredients: 1 medium jalapeno peppers, minced for pico de gallo sauce1/4 cup diced tomatoes,...

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Oregon Salmon Patties
AppetizersMain dishSalmon

Oregon Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans salmon2 tablespoons butter1 medium onions, chopped2/3 cup cracker...

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Miniature Mexican Frittatas
BreakfastEggsMain dish

Miniature Mexican Frittatas

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and well drained1 cup cottage...

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Dorito Casserole
CasserolesMain dishOne Dish meal

Dorito Casserole

Ingredients: 1 lb ground beef ( cooked, drained)1 (13 ounce) bags Doritos ( crunched)1...

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Chinese Barbecued Pork
Main dishPorkPork loins

Chinese Barbecued Pork

Ingredients: 2 pork tenderloins ( 11/2 LB/750g total)2 tablespoons light soy sauce2 tablespoons hoisin...

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Stove Top Easy Chicken Bake
ChickenMain dishOne Dish meal

Stove Top Easy Chicken Bake

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup hot water1 1/2 lbs boneless...

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Spiral Stromboli
< 60 minsLunch/snacksMain dish

Spiral Stromboli

Ingredients: 1 (11 ounce) packages Pillsbury refrigerated crusty french loaf3/4-1 cup shredded mozzarella cheese3/4-1...

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Chicken
Main dishSoups & stewsYam/sweet potato

Chicken, Chili and Sweet Potato Soup

Ingredients: 2 sweet potatoes ( Add 1 potato per person)1/2 small red chilies (...

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Mediterranean Pasta
ChickenChicken breastMain dish

Mediterranean Pasta

Ingredients: 1 (8 ounce) packages linguine3 slices bacon, cooked and crumbled1 lb boneless chicken...

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Southwestern Beef Stew
BeefMain dishStews

Southwestern Beef Stew

Ingredients: 2 lbs beef steaks6 medium potatoes2 (14 1/2 ounce) cans chicken broth2 (15...

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Ham and Asparagus Casserole
CasserolesMain dishOne Dish meal

Ham and Asparagus Casserole

Ingredients: 1 lb asparagus, tough ends trimmed2 cups cooked rice8 ounces ham ( deli...

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Crustless Cheeseburger Quiche
BeefGround beefMain dish

Crustless Cheeseburger Quiche

Ingredients: 1 lb ground beef1 -2 teaspoon onion powder1/2 cup heavy cream1/2 cup mayonnaise3...

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Maple-Glazed Salmon With Pineapple
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple

Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...

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10 Clove Stove Top Roast
BeefBeef roastMain dish

10 Clove Stove Top Roast

Ingredients: 2 lbs beef loin roast, at room temperaturefresh ground pepper2 tablespoons extra virgin...

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summer pasta--quick
Main dishOne Dish mealSpaghetti

summer pasta–quick

Ingredients: olive oil, for sauteing1 lb zucchini, sliced2 lbs assorted mushrooms, sliced3 cloves garlic,...

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Teriyaki Tortilla Pizza for One
Lunch/snacksMain dishPizza

Teriyaki Tortilla Pizza for One

Ingredients: 1 whole wheat tortillas1/2-1 tablespoon teriyaki sauce ( I use Soy Vey brand)1/4...

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Tortilla Chip Chicken With Avocado Dip
ChickenMain dishPoultry

Tortilla Chip Chicken With Avocado Dip

Ingredients: 2 boneless skinless chicken breast halves ( 6-8oz. each)salt and pepper8 ounces plain...

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Chicken and Apricots
ChickenMain dishPoultry

Chicken and Apricots

Ingredients: 1 (1 lb) can apricot halves in light syrup2 tablespoons olive oil4 lbs...

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Orzo With Feta
Main dishPastaSide dishes

Orzo With Feta, Green Beans, and Tomatoes

Ingredients: 10 ounces French haricots vert or 10 ounces green beans1 cup orzo pasta,...

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Meatloaf Muffins With BBQ Sauce
BeefGround beefMain dish

Meatloaf Muffins With BBQ Sauce

Ingredients: 1 2/3-1 3/4 lbs ground sirloin1 medium onions, cut into chunks2 stalks celery,...

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Pork Rice Casserole
CasserolesMain dishOne Dish meal

Pork Rice Casserole

Ingredients: 1 1/2 lbs boneless pork, cut 1/2 inch thick2 tablespoons vegetable oil1 1/2...

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Ma Po Tofu (Spicy Szechwan Bean Curd)
BeansMain dishSoy/tofu

Ma Po Tofu (Spicy Szechwan Bean Curd)

Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...

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Blue Cheese Meatloaf
BeefGround beefMain dish

Blue Cheese Meatloaf

Ingredients: 1 cup breadcrumbs1/4 cup crumbled blue cheese1 lb ground beef1 eggs ( slightly...

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Paula Deen's Mexican Pizza
Lunch/snacksMain dishPizza

Paula Deen’s Mexican Pizza

Ingredients: 1 tablespoon vegetable oil3/4 cup chopped green bell peppers3/4 cup chopped fresh mushrooms2...

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Cheesy Eggplant (Aubergine) Marinara
Eggs/dairyMain dishVegetables

Cheesy Eggplant (Aubergine) Marinara

Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...

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Down-Home Chicken Stew
Main dishOne Dish mealStews

Down-Home Chicken Stew

Ingredients: 2 cups diced peeled baking potatoes1 cup diced peeled turnips2 (16 ounce) cans...

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Beef Tips and Gravy
BeefMain dishOne Dish meal

Beef Tips and Gravy

Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...

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Elswet's Uber - Tangy Chicken Pepperoni
ChickenMain dishPasta

Elswet’s Uber – Tangy Chicken Pepperoni

Ingredients: 10 ounces whole grain pasta, of your choice3 ounces italian style sliced pepperoni...

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Baked Shrimp in Lemony Garlic Sauce
Main dishShellfishShrimp

Baked Shrimp in Lemony Garlic Sauce

Ingredients: 1 1/4 lbs large shrimp, peeled and deveinedcooking spray1/4 cup fresh lemon juice2...

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Anaheim Shrimp Scampi
Main dishOne Dish mealShrimp

Anaheim Shrimp Scampi

Ingredients: 1 lb raw shrimp, peeled and deveined1 tablespoon white wine2 ounces asiago cheese,...

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Montalcino Chicken With Figs - Rachael Ray
ChickenMain dishPoultry

Montalcino Chicken With Figs – Rachael Ray

Ingredients: 1/4 cup olive oil1/3 lb pancetta, thick-cut, cut into strips4 boneless skinless chicken...

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Citrus-Ginger Chicken
ChickenChicken breastMain dish

Citrus-Ginger Chicken

Ingredients: 1 tablespoon fresh lemon juice1 tablespoon lime juice1 tablespoon orange juice1 tablespoon gingerroot,...

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Shrimp
Main dishShellfishShrimp

Shrimp, Asparagus and White Bean Fettuccine

Ingredients: 3 cups cut fresh asparagus, cut in 1 1/2 inch lengths1 1/2 cups...

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Hamburger Helping Mix (In a Jar)
LasagnaMain dishOne Dish meal

Hamburger Helping Mix (In a Jar)

Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...

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Tangy Meatloaf
BeefGround beefMain dish

Tangy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 cup ketchup2 tablespoons brown sugar1/2 teaspoon dry...

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Chicken a La King
ChickenChicken breastMain dish

Chicken a La King

Ingredients: 1/2 cup butter8 ounces sliced fresh mushrooms3 green onions, sliced both white and...

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Champsdiet featured Image
Main dishPoultryTurkey

Gobble-Gobble Turkey Loaf

Ingredients: 1 1/2 lbs ground turkey1 (14 1/2 ounce) cans sausage gravy1/2 cup chicken...

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Love Veggies
Main dishOne Dish mealSide dishes

Love Veggies

Ingredients: 2 cups fresh spinach2 tablespoons olive oil2 cloves minced garlic1 small serrano peppers,...

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Swordfish With Chermoula
FishMain dishSeafood

Swordfish With Chermoula

Ingredients: 3 garlic cloves, crushed1 teaspoon cumin1/2 teaspoon hot paprika2 tablespoons cilantro, roughly chopped2...

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Sirloin Tips With Garlic Butter
BeefMain dishMeat

Sirloin Tips With Garlic Butter

Ingredients: 6 tablespoons butter4 garlic cloves, minced1/4 cup dry white wine1 tablespoon chopped fresh...

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Creamy Chicken
ChickenMain dishOne Dish meal

Creamy Chicken, Spinach and Rice

Ingredients: 1 (10 ounce) cans low-fat condensed cream of chicken soup1/2 cup cold water1/2...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Cheeseburger Rice
CasserolesMain dishOne Dish meal

Cheeseburger Rice

Ingredients: 1 lb ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon prepared mustard2 cups...

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Lissa's Smothered Chicken
ChickenChicken breastMain dish

Lissa’s Smothered Chicken

Ingredients: 4 small boneless skinless chicken breastssaltblack pepper1/2 small onions, sliced1/2 small green peppers,...

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Florentine Lemon Turkey Loaf
Main dishPoultryTurkey

Florentine Lemon Turkey Loaf

Ingredients: 1 lb ground turkey1 cup cooked spinach, drained and chopped1/2 cup whole wheat...

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FishMain dishSeafood

Breaded Fish Fillets a La Microwave

Ingredients: 1 lb lean fish fillets, about 1/2 inch thick1/4 cup mayonnaise1 teaspoon lemon...

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Chicken Chili Bake
CasserolesMain dishOne Dish meal

Chicken Chili Bake

Ingredients: 1/2 cup brown rice, uncooked1 1/2 cups ready-to-serve fat-free chicken broth2 cups chopped...

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Delicious and Simple Ricotta and Tomato Pasta Sauce
Main dishSaucesSavory sauces

Delicious and Simple Ricotta and Tomato Pasta Sauce

Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...

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