Ingredients: 6 -8 lean hot Italian sausages1 cabbage, cut into 8 wedges2 cups water2...
French Onion Rib Eye Steaks
Ingredients: 1 thinly sliced onions ( about 1/2 pound)2 tablespoons butter1 teaspoon sugar1 1/2...
Light Pasta Carbonara
Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...
Grilled Herb Shrimp and Mango Salsa
Ingredients: 3 garlic cloves, minced1 medium yellow onions, finely chopped1/4 cup minced fresh flat-leaf...
Ray’s Potatoes
Ingredients: 8 -10 small baking potatoes or 8 -10 small yukon gold potatoes, sliced...
Homemade Hamburgers
Ingredients: 7 lbs lean ground beef2 1/2 cups dried breadcrumbs6 eggs4 small onions1 teaspoon...
Veal in Wine Sauce
Ingredients: 1 lb veal, cut from the leg2 tablespoons butter2 scallions, chopped3 mushrooms, sliced1...
Ginger Chicken Delight
Ingredients: 2 cups cubed boneless chicken breasts ( also can use with boneless skinless...
Wild Rice Baked Chicken
Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...
Chinese Chilli Chicken
Ingredients: 1 tablespoon olive oil2 chicken breasts, sliced into strips1 medium onions, chopped2 cloves...
Lamb Stew (Navarin of Lamb)
Ingredients: 1 kg lamb30 g butter2 tablespoons olive oil2 large onions2 garlic cloves2 carrots2...
Grilled Ginger Salmon
Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...
Simple Spaghetti
Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...
Beef With Rice Noodles (Kway Teow)
Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...
Oven Fried Chicken Your Way
Ingredients: 1/2 cup buttermilk1 tablespoon all purpose Greek seasoning ( see instructions, any spice...
Grandpa’s Pepper Steak
Ingredients: 1 lb sirloin steaks, cubedgarlic saltpepperflour2 tablespoons olive oil1 large green peppers, Diced2...
Braised Balsamic Chicken With Garlic and Onions
Ingredients: 6 pieces bacon, cut into 1/4 inch strips1 chicken, cut into 8 pieces...
Reduced-Fat Oven Fried Chicken
Ingredients: 1 cup crushed fat-free saltine crackers1/4 teaspoon pepper1/2 teaspoon paprikasaltblack pepperpaprika1/2 cup egg...
Creamy Mushroom Chicken
Ingredients: 6 skinless chicken breasts, boned2 1/4 ounces dried beef1 (10 ounce) cans low-fat...
Mustard Baked Chicken With Poppy Seeds
Ingredients: 8 chicken pieces ( 4oz each)4 tablespoons butter, melted4 tablespoons mild prepared mustard...
Basil Cream Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 1/3 cups finely chopped green...
Baked Chicken Breasts in Vermouth
Ingredients: 4 chicken cutlets3/4 cup vermouth1/4 cup soy sauce1/4 cup vegetable oil1 tablespoon brown...
Elegant Stuffed Chicken
Ingredients: 3 tablespoons butter2 medium zucchini, shredded3 slices white bread, torn in small pieces1...
Spicy Chicken Salad
Ingredients: 1 lb noodles ( I use silly spagetti)1/2 cup peanut butter1/2 cup water1/3...
Mom’s Meatloaf With Maple Glaze
Ingredients: 1/2 lb breakfast sausage1/2 lb lean ground beef1/2 cup milk1 (1 ounce) package...
Grilled Flank Steak With Onions
Ingredients: 1 1/2 lbs flank steaks1/3 cup vinegar1/3 cup salad oil3 tablespoons brown sugar3...
Italian Sausage Pie
Ingredients: 1 pie shells, unbaked3/4 lb Italian sausage, sweet1/2 cup onions, chopped3 eggs, beaten1/2...
Don’t Know What to Call This Chicken Recipe
Ingredients: 2 chicken breast halves, cut in bite sized pieces1/2 cup finely chopped onions1/3...
3 Cheese Potato Casserole
Ingredients: 4 cups potatoes, peeled and cubed8 ounces cream-style cottage cheese8 ounces sour cream1/2...
Montreal Baked Fish
Ingredients: 1 lb white fish fillets, rinsed and patted dry2 tablespoons butter, melted1 teaspoon...
Classic Swiss Steak
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon black pepper1/4 teaspoon salt1 tablespoon canola oil1 1/2...
Turkey Rice Bake
Ingredients: 1 cup uncooked rice1/4 cup butter1/4 cup flour1 1/4 cups chicken broth1/2 cup...
Grilled Honey-Mustard Chops
Ingredients: 1/2 cup honey1 teaspoon yellow mustard1/4 teaspoon pepper4 pork loin chops Directions: Mix...
Turkey Sausage and Bean Stew (Low Fat)
Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...
Tofu “Chicken” Salad
Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...
Baked Salmon with Orange Juice
Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...
Pasta With Shrimp and Feta Cheese
Ingredients: 1 lb raw shrimp, in the shell6 scallions8 ounces feta cheese4 tablespoons butter4...
Light Macaroni and Cheese with Spinach
Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...
Baked Ziti
Ingredients: 1 lb ziti pasta1 tablespoon olive oil1 large yellow onions, diced3/4 teaspoon salt1/4...
Food Network’s Chicken Tetrazzini
Ingredients: 9 tablespoons butter2 tablespoons olive oil4 boneless skinless chicken breasts2 1/4 teaspoons salt1...
Lemon Grass Chicken Soup
Ingredients: 3 quarts chicken broth2 stalks fresh lemongrass ( each 12 to 18 inches...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
Light Parmesan Chicken
Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon dried oregano1 teaspoon parsley flakes1/4...
Warm Gnocchi Salad
Ingredients: 500 g fresh gnocchi ( 1lb)1 (270 g) jars char-grilled red capsicums, in...
Chicken and Macaroni
Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...
Chicken Souffle
Ingredients: 9 slices bread, cut into cubes4 cups diced cooked chicken1 (4 ounce) cans...
Shrimp Newburg
Ingredients: 7 1/2 cups wide egg noodles, uncooked2 tablespoons butter1/3 cup chopped onions1 (10...
Sloppy Joe Confetti Tacos
Ingredients: 1 lb lean ground beef1 (4 5/8 ounce) boxes taco shells1 (15 1/2...
Pollo Pulqueros (Chicken, Tomatillo, and Jalapeno Stew)
Ingredients: 1 medium onions, cut into 1/4 inch rounds4 medium red potatoes, cut into...
Baked Chicken Breasts With Garlic and Oregano
Ingredients: 4 chicken breast halves, on the bone ( about 8 ounces each)coarse saltfresh...
Szechuan Style Eggplants
Ingredients: 600 g eggplants200 g ground pork100 g prawns, shelled and chopped2 tablespoons oil1...
Chicken Cutlet Supreme
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 eggs, well beaten1/2 cup flour3/4 cup...
Thai Spicy Stir Fry Chicken
Ingredients: 1 lb chicken breasts, Skinless & Boneless1/4 cup red peppers, Chopped 1/2-inch dice1/4...
Southwest Vegetable Soup
Ingredients: 3 cans vegetable broth1 (14 1/2 ounce) cans petite diced tomatoes, undrained1 cup...
Ersatz Thai-fried Noodles
Ingredients: 1 lb chinese noodles1/4 teaspoon crushed red pepper flakes1/4 teaspoon ground black pepper2...
Calabacita con Puerco
Ingredients: 2 tablespoons shortening3 lbs pork chops, boned and cubed3 -4 serrano chilies, to...
Aloo Matar (Paneer Optional)
Ingredients: 3 large potatoes, raw, cut into cubes ( aloo)1 cup peas ( matar)1/2...
Tortilla Beef Casserole
Ingredients: 1 1/2 lbs ground beef1 can cream of chicken soup, undiluted1 (16 ounce)...
Country Roasted Chicken
Ingredients: 3 lbs broiler-fryer chickens1/2 teaspoon dried thyme2 teaspoons salt, divided1 large onions, cut...
Fruity Chicken Salad
Ingredients: 2 cups cooked chicken1 cup mandarin oranges in light syrup2 cups cabbage coleslaw...