Ingredients: 4 teaspoons canola oil, divided2 cups chopped onions1 cup chopped red bell peppers2...
Beefy Macaroni and Cheese Bake
Ingredients: 1 1/2 cups elbow macaroni1 medium onions, chopped1 tablespoon oil1 lb lean ground...
Monkfish in Tomato-Garlic Sauce
Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...
Bacon-Glazed Onions
Ingredients: 2 large sweet onions, such as vidalia, cut in wedges8 slices thick hickory...
Grilled Garlic-Lemon Chicken
Ingredients: 4 boneless skinless chicken breast halves2 cloves garlic, pressed1/4 teaspoon salt1/8 teaspoon pepper2...
Parma Rosa Sausage and Peppers
Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...
Quick N Simple Hearty Beef Pie
Ingredients: 1 slice chopped bacon, with rind removed500 g lean ground beef5 cloves rough...
Chipotle Shrimp
Ingredients: 1 cup uncooked long grain white rice2 cups water1/4 cup butter2 garlic cloves,...
Bolognese Meat Sauce
Ingredients: 2 tablespoons butter4 tablespoons olive oil1 medium onions, finely chopped2 tablespoons bacon1 carrots,...
Salmon or Tuna Noodles for Two
Ingredients: 2 1/2 cups uncooked medium noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Salmon Macaroni Scallop
Ingredients: 1 cup macaroni4 tablespoons butter4 tablespoons flour1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon dry...
Creamy Spaghetti Casserole
Ingredients: 1/2 cup sliced green onions2 tablespoons minced garlic1 (4 ounce) cans mushroom pieces1...
Tuna Stuffed Pasta Shells
Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...
Ann’s Squash Custard
Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...
World’s Best Lasagna
Ingredients: 1 lb sweet Italian sausage links3/4 lb lean ground beef1/2 cup minced onions2...
Marinated Tofu for Meat-Eaters Who Hate Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu1 cup marinade ( I like a...
Greek Spaghetti
Ingredients: 1/3 lb angel hair pasta2 tablespoons butter ( NOT margarine)2 teaspoons minced garlic...
Creamy Chicken Bake
Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans Campbell’s cream of...
Macaroni, Spinach, and Cheese Casserole (OAMC)
Ingredients: 12 ounces spinach, trimmed and washed well4 tablespoons unsalted butter or 4 tablespoons...
Chicken Breast With Roasted Potatoes
Ingredients: 1 tablespoon olive oil3 chicken breasts, bone in and skin on1 1/2 lbs...
Pasta With Ricotta Pesto
Ingredients: 3/4 cup fresh basil1/4 cup fresh parsley1 garlic cloves1/4 cup olive oil1 cup...
Diabetic Bottomless Chicken Pot Pie
Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...
Baked Salsa Chicken
Ingredients: 4 boneless skinless chicken breasts1 (16 ounce) jars salsa1 cup shredded fat-free cheddar...
Red Beans and Rice
Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...
Simmered Cabbage and Tomatoes
Ingredients: 4 tablespoons butter1 medium sweet onions, coarsley chopped1 (28 ounce) cans crushed tomatoes1...
Easy Tropical Beef Skillet
Ingredients: 1/2 cup shredded coconut1 lb lean ground beef1 -2 tablespoon minced fresh garlic...
Tarynne’s Potato Latkes
Ingredients: 3 potatoes1 small red onions2 eggs1/2 cup floursalt and pepper Directions: Shred potatoes...
Caribbean Fish in a Packet
Ingredients: 2 (6 ounce) fresh fish fillets1 small red capsicums, thinly sliced2 tablespoons olive...
Campfire Coffee Can Casserole
Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...
Ginger Lemon Stir-Fry
Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...
Three Cheese Bbq Chicken Pizza
Ingredients: 2 tablespoons olive oil1/2 lb chicken tenders2/3 cup barbecue sauceflour, for dusting surface1...
Veronica’s Chicken in Cream Sauce
Ingredients: 1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon lemon-pepper seasoning4 boneless skinless...
Italian Sausage-Spinach Pie
Ingredients: 1 lb Italian sausage, casings removed1 medium onions, chopped3 cloves garlic, minced6 eggs2...
Mom’s Thai Fried Rice
Ingredients: 4 cups cooked cold jasmine rice ( cold rice is essential so the...
Spaghetti with Bacon, Tomatoes And Wine
Ingredients: 1/2 lb spaghetti2 tablespoons olive oil1/4 lb pancetta (cured italian bacon) or 1/4...
Autumn Carrot Casserole
Ingredients: 2 lbs carrots, peeled and sliced1/3 cup brown sugar1/4 cup butter or 1/4...
Pico De Gallo Seared Ahi
Ingredients: 3 roma tomatoes, diced3 green onions, sliced1 limes, halved1 jalapenos, seeded and sliced1...
Southern Comfort Jambalaya
Ingredients: 1 lb smoked sausage, sliced1/4 cup safflower oil or 1/4 cup canola oil3/4...
Baked Salmon with Coriander and Thyme
Ingredients: 4 boneless salmon fillets1/2 teaspoon ground coriander1 teaspoon fresh thyme or 1 teaspoon...
Spanish Chicken
Ingredients: 1 kg chicken, washed and cut into pieces1 1/2 inches ginger, minced3/4 cup...
Hamburger for One Person
Ingredients: 1 teaspoon oil1 sesame buns or 1 rolls, split toasted and buttered1 tablespoon...
Mediterranean Eggplant (Aubergine) Cakes
Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...
Pepperoni Pizzaghetti
Ingredients: 1/2 lb spaghetti1 tablespoon olive oil1 large onions, sliced2 garlic cloves, minced1/2 lb...
Cajun Pork Chops And Rice
Ingredients: 4 pork chops1 onions, chopped1 bell peppers, chopped1 clove garlic, mincedcajun seasoning, to...
Chicken – Piccata
Ingredients: 1 1/2 lbs chicken breasts or 4 boneless skinless chicken breast halves3 tablespoons...
Maple Salmon
Ingredients: 2 salmon fillets1/3 cup maple syrup ( real stuff)1/4 cup soy saucesesame seeds...
Light Fettuccine Carbonara
Ingredients: 4 ounces Canadian bacon1 1/2 cups nonfat cottage cheese3/4 cup evaporated skim milk1/2...
Southern Green Beans and Potatoes
Ingredients: 2 (14 1/2 ounce) cans green beans or 1 1/2 lbs fresh green...
Championship Hot Dogs
Ingredients: 8 slices bacon12 ounces beer8 hot dogs8 hot dog buns, split1/2 cup spicy...
Indian-Spiced Roast Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...
Kid Casserole
Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...
America’s Favorite Pork Chops
Ingredients: 4 pork chops, 3/4 inch thick3/4 cup Italian salad dressing1 teaspoon Worcestershire sauce...
Irish County Mayo Casserole
Ingredients: 2 cups chopped cabbage1/2 cup celery, chopped1/2 cup onions, chopped1 cup carrots, shredded2...
Oriental Poached Fish
Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...
Spinach Casserole
Ingredients: 1 teaspoon olive oil1 onions, chopped2 -3 garlic cloves, minced or pressed16 ounces...
Low Carb Sweet and Sour Chicken
Ingredients: 1 -1 1/2 lb boneless chicken, cut up1 cup white onions ( you...
Bolognese
Ingredients: 1/4 cup olive oil2 slices thick cut bacon, diced1 cup chopped onions1/2 cup...
Armenian Eggplant (Aubergine) Casserole
Ingredients: 1 eggplants4 tomatoes1 green bell peppers, diced ( I sometimes use 2 and...
Cantonese Pork Chops
Ingredients: 10 pork chops ( boneless preferred)1/2 cup milk3/4 cup fine dry breadcrumbs3/4 cup...
Festive Chicken with Asparagus
Ingredients: 3 chicken breasts, halved2 tablespoons all-purpose flour3 tablespoons vegetable oil1/4 cup crumbled blue...
