Ingredients: 1 lb boneless chicken breastsflourbutter1/2 lb estimated halloumi cheese2 tablespoons clarified butter3 shallots,...
Noodles, Cabbage and Onions – Halushki
Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...
Creamy Parmesan Potato Soup
Ingredients: 6 medium potatoes, peeled and chopped in large chunks as for mashed potatoes1/2...
Old Bay Spicy Shrimp Scampi
Ingredients: 1 tablespoon Old Bay Seasoning1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder1/2 teaspoon...
Curry Beef Marinade Kebabs
Ingredients: 4 -6 lbs beef, trimmed to 1-inch cubes12 ounces beer1/4 canola oil1 medium...
Pineapple, Mandarin, Ginger Chicken Breasts
Ingredients: 1 tablespoon vegetable oil6 skinless chicken breast halvespepper1 (8 ounce) cans pineapple chunks,...
Jamaican Rubbed Chops
Ingredients: 4 pork chops, about 3/4-inch thick2 tablespoons brown sugar1 garlic cloves, minced1 teaspoon...
Pork Chops in Sour Cream Sauce
Ingredients: 6 pork loin chops1/2 cup water2 tablespoons brown sugar2 tablespoons onions, finely chopped2...
Pork Loin Chops Cacciatore Style
Ingredients: 1 1/2 teaspoons smoked paprika2 pork loin chops3 tablespoons olive oil1 onions, peeled...
Hawaiian Grilled Chicken Salad
Ingredients: 4 grilled boneless skinless chicken breast halves1/4 cup Catalina dressing1/2 teaspoon lemon-pepper seasoning1/2...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Chinese Chicken in Foil Appetizers
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 green onions, finely chopped40 -50 pieces...
Marshall Field’s Turkey Salad Oriental
Ingredients: 1 lb spaghetti1 lb turkey breast, julienne or bite size1/4 lb green onions1/4...
Taco Battered Fried Chicken
Ingredients: 2 1/2-3 lbs fryer, cutup2/3 cup all-purpose flour1/3 cup cornmeal1/2 teaspoon baking powder1/2...
Bow Ties With Roasted Eggplant and Three Cheeses
Ingredients: 2 cloves garlic, peeled1 medium red peppers1 small eggplants, cut lengthwise in half...
Peppered T-Bone Steaks
Ingredients: 2 (12 ounce) beef t-bone steaks3 tablespoons steak sauce4 1/2 teaspoons fresh thyme,...
Greek Penne Pasta (6 WW Points)
Ingredients: 12 ounces uncooked penne1 teaspoon olive oil2/3 ounce pine nuts, about 2 tbsp1...
Fettuccine with Ricotta and Dill Sauce
Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...
Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
Ingredients: 2 1/4 cups chicken stock or 2 1/4 cups low sodium chicken broth1...
Ziti Alla Zucca (Ziti With Pumpkin)
Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...
Almond -Crusted Chicken Breasts
Ingredients: 1 1/2 cups sliced almonds, toasted4 boneless skinless chicken breast halves1/4 cup flour1...
Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...
Potato and Bacon Stew from Florence (patate Stufate Con Pancetta
Ingredients: 1 lb potatoes3 1/2 ounces bacon, chopped1/2 onions2 cups beef broth, preferably homemade1...
Tasty Tuna Casserole
Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...
Breaded Lemon-Garlic Chicken Breasts
Ingredients: 1 1/2 cups dry breadcrumbs ( use only dry, fresh will not stick)1/2...
Fettuccine Pepperoni
Ingredients: 1 (16 ounce) packages fettuccine1 3/4 ounces packages sliced pepperoni, cut slices in...
Black Beans over Dirty Rice
Ingredients: 2 (15 ounce) cans black beans1/2 cup canned corn ( frozen works too)2...
Pork Chops with Orange-Mustard Sauce
Ingredients: 6 boneless center cut pork chops, 3/4 inch thick ( 1 1/2 pounds)1/4...
Macaroni and Broccoli Casserole
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1 1/2 teaspoons salt1/8 teaspoon...
Creamy Ham and Macaroni Bake
Ingredients: 2 cups cooked macaroni2 tablespoons margarine3 tablespoons flour1 teaspoon salt1 teaspoon dried parsley...
My Favorite Goulash
Ingredients: 2 lbs hamburger2 medium chopped onions1 tablespoon salt1/2 tablespoon pepper1/4 cup chili powder1...
Curly Noodle Pork Supper
Ingredients: 1 lb pork tenderloins, cut into 1/4 inch strips1 medium sweet red peppers,...
Chicken Mole De Woolfe
Ingredients: 4 chicken breasts or 1 turkey breast1/2 cup storebought mole ( or one...
Spiedies (Kabobs)
Ingredients: 1/3 cup cooking oil1/2 cup vinegar2 teaspoons garlic powder1 teaspoon salt1/2 teaspoon black...
Easy Beans and Weenies Cups for Kids!
Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...
Chicken Pasta Parmesan
Ingredients: 2 tablespoons oil1 lb chicken breasts, cut into bite-size pieces1/4 cup chopped onions1...
Pesto Ravioli with Chicken
Ingredients: 2 teaspoons olive oil1 lb boneless skinless chicken breasts, cut into strips3/4 cup...
Spicy African Chicken Stew
Ingredients: 1 tablespoon olive oil1 (3 lb) chicken, deboned and cut pieces2 garlic cloves,...
Chicken Piccata With Summer Vegetable Pasta
Ingredients: olive oil flavored cooking spray1 cup red bell peppers, cut into 1/4-inch strips3/4...
Chile Rellenos Stuffed Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup shredded cheddar cheese2 tablespoons cream cheese, softened2...
Home-Sweet-Home Meatloaf
Ingredients: 1 lb ground chuck2 eggs, beaten1 cup plain breadcrumbs1 (14 1/2 ounce) cans...
Almond Chicken and Vegetables
Ingredients: 1 egg whites1 tablespoon soy sauce1 teaspoon cornstarch1 teaspoon sugar1/8 teaspoon salt1/8 teaspoon...
Browned Rice
Ingredients: 1/2 cup butter2 cups long grain rice2 teaspoons salt1/4 teaspoon pepper2 (10 ounce)...
Chicken Spinach Polenta Layer Pie
Ingredients: 6 chicken breasts2 cups water or 2 cups chicken stock, to cover6 large...
Shrimp Escabeche With Ginger-Grilled Pineapple
Ingredients: 1 teaspoon olive oil12 large shrimp, shelled and deveinedfine sea saltground pepper1 medium...
Crab-Asparagus Lettuce Rolls
Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...
Creamy Basil Sauce
Ingredients: 1 tablespoon margarine1 garlic cloves, minced1 1/2 tablespoons flour1 cup milk1/8 teaspoon salt1/2...
Sensational Beef Stroganoff
Ingredients: 1 lb boneless top round steaks ( other steak works well)1 (10 3/4...
Spinach Lasagna With White Sauce
Ingredients: 1 (10 ounce) packages frozen chopped spinach29 ounces alfredo sauce1/2 cup skim milk9...
Carole’s Friend Marilyn’s Artichoke Chicken
Ingredients: 4 boneless skinless chicken breasts1 cup Best Foods Mayonnaise ( or Hellman’s)1 cup...
Baked Chicken Nuggets
Ingredients: 1/2 cup fine dry breadcrumbs1/4 cup grated parmesan cheese1/4-1/2 teaspoon salt1 teaspoon dried...
Spring Souffle
Ingredients: 12 ounces fresh spinach, washed and stems removed1 bunch watercress, washed and stems...
Pork Tenderloin with Cumberland Sauce
Ingredients: 1 tablespoon vegetable oil1 lb pork tenderloins, trimmed of fat and cut into...
Coconut Thai Curry Chicken
Ingredients: 14 ounces light coconut milk ( 1 can)1 tablespoon green curry paste (...
Aroz con Pollo (chicken with rice)
Ingredients: 1 (3 lb) chicken, cut up2 tablespoons cooking oil1 1/2 cups long grain...
Honey Barbecued Chicken or Shrimp
Ingredients: 1/4 cup barbecue sauce ( I love Sweet Baby Ray’s Hot and Spicy)1/4...
Spicy Thai Chicken Pizza With Peanut Sauce
Ingredients: 1 thin pizza crust ( Boboli or other pre-baked crust)2 garlic cloves, minced1...
Chicken Cutlets With Bacon, Rosemary and Lemon
Ingredients: 5 slices bacon, chopped1/4 cup all-purpose flour4 boneless skinless chicken breasts, trimmedsalt &...
Cold Sesame Noodle Salad
Ingredients: 3/4 lb udon noodles1/4 cup chopped peanuts1 bunch chopped scallions1 cucumbers, peeled and...
Oriental Meatballs
Ingredients: 1 lb lean ground beef1 large eggs1 teaspoon Worcestershire sauce1/4 cup finely chopped...