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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Mexican-Style Pasta With Chicken and Peppers
Chicken breastMain dishOne Dish meal

Mexican-Style Pasta With Chicken and Peppers

Ingredients: 4 cups low sodium chicken broth1 minced garlic cloves1 teaspoon cumin1/2 teaspoon chili...

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Chi-Chi's Diablo Sauce
Main dishMeatPork

Chi-Chi’s Diablo Sauce

Ingredients: 1 lb ground pork2/3 cup chopped white onions1 (4 ounce) cans diced green...

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Ham And Macaroni Salad
Main dishSaladsSide dishes

Ham And Macaroni Salad

Ingredients: 1/2 lb boiled ham or 1/2 lb baked ham1/2 cup cheddar cheese, diced2...

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Stir-Fried Beef and Broccoli With Oyster Sauce
BeefMain dishMeat

Stir-Fried Beef and Broccoli With Oyster Sauce

Ingredients: 1 lb flank steaks, sliced against the grain3 tablespoons soy sauce1 tablespoon dry...

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Halsey's Hash Browns Casserole
CasserolesMain dishOne Dish meal

Halsey’s Hash Browns Casserole

Ingredients: 6 cups shredded raw red potatoes1 (10 1/2 ounce) cans Campbell’s Cream of...

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Swiss Baked Fish Fillets
FishMain dishSeafood

Swiss Baked Fish Fillets

Ingredients: 2 lbs fish fillets ( I use mahi mahi)1 cup sour cream1/2 cup...

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Taco Chicken
ChickenChicken breastMain dish

Taco Chicken

Ingredients: 1 cup finely crushed cheese crackers1 envelope taco seasoning6 boneless skinless chicken breasts...

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Cheesy Chicken Crunchers
ChickenChicken breastMain dish

Cheesy Chicken Crunchers

Ingredients: 1 cup all-purpose floursaltpepper4 egg whites1/2 cup milk1 1/2 cups corn flakes, crushed1...

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Main dishPoultryTurkey

Roasted Turkey Drumsticks

Ingredients: 2 tablespoons chili powder3 teaspoons ground cumin2 teaspoons salt1 teaspoon pepper6 turkey drumsticks...

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ChickenMain dishPoultry

Roasted Chicken with Peppers

Ingredients: 1 (3 1/2 lb) chicken, cut up3 tablespoons olive oil, divided1 1/2 teaspoons...

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BeefGround beefMain dish

Meatloaf Twist

Ingredients: 1 lb ground round ( may substitute with hamburger, ground chuck, ground sirloin)barbecue...

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Dilly Salmon And Shell Casserole
CasserolesMain dishSalmon

Dilly Salmon And Shell Casserole

Ingredients: 1 1/2 cups sliced mushrooms1/3 cup sliced green onions1 clove garlic, minced2 cups...

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Catalina Chicken Breasts
ChickenChicken breastMain dish

Catalina Chicken Breasts

Ingredients: 6 small boneless skinless chicken breast halves 2 teaspoons cooking oil 1/2 cup...

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Hominy - Green Chile Casserole
CasserolesMain dishSide dishes

Hominy – Green Chile Casserole

Ingredients: 2 cans yellow hominy or 2 cans white hominy, drained8 ounces sour cream1...

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Southern-Style Honey Barbecued Chicken
ChickenMain dishPoultry

Southern-Style Honey Barbecued Chicken

Ingredients: 1 (2 1/2-3 lb) roasting chickens, cut upsalt and pepper, to taste1 cup...

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Vegetable Couscous Paella
GrainsMain dishOne Dish meal

Vegetable Couscous Paella

Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...

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Chicken
Lunch/snacksMain dishOne Dish meal

Chicken, Broccoli, and Lemon Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...

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Upside-Down Pizza-Style Casserole
CasserolesMain dishOne Dish meal

Upside-Down Pizza-Style Casserole

Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...

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Brussels Sprouts and Chicken Stir Fry
ChickenMain dishOne Dish meal

Brussels Sprouts and Chicken Stir Fry

Ingredients: 1 large egg whites2 teaspoons cornstarch, divided6 ounces boneless skinless chicken breasts, cut...

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Spaetzle Cheese Noodles
Lunch/snacksMain dishSauces

Spaetzle Cheese Noodles

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 onions, sliced in small rings3 ounces...

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BeefMain dishOne Dish meal

Diana’s Mexican Fila Rolls

Ingredients: 2 1/2 lbs cooked and shredded beef or 2 1/2 lbs pork or...

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Honey Glazed Chicken Breasts (Low Fat)
ChickenChicken breastMain dish

Honey Glazed Chicken Breasts (Low Fat)

Ingredients: 6 boneless skinless chicken breasts1/2 cup orange juice1/2 cup honey2 tablespoons lemon juicesalt...

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Low Carb Beef and Broccoli Stir Fry
Beef steaksMain dishOne Dish meal

Low Carb Beef and Broccoli Stir Fry

Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...

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Vegetarian Meatloaf
GrainsMain dishSide dishes

Vegetarian Meatloaf

Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...

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Beef
CasserolesGround beefMain dish

Beef, Vegetable and Cheese Casserole

Ingredients: cooking spray ( 5 one-second sprays per serving)2 medium tomatoes, sliced2 medium zucchini,...

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BLT Layered Salad
Lunch/snacksMain dishOne Dish meal

BLT Layered Salad

Ingredients: 1 cup sour cream1 cup mayonnaise or 1 cup salad dressing1 tablespoon lemon...

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Spinach and Lump Crabmeat Au Gratin
CrabMain dishShellfish

Spinach and Lump Crabmeat Au Gratin

Ingredients: 1 (16 ounce) bags frozen chopped spinach1/2 cup butter1 lb lump crabmeat1 tablespoon...

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Roast Pork Tenderloin with Prunes and Bay Leaves
Main dishPorkPork loins

Roast Pork Tenderloin with Prunes and Bay Leaves

Ingredients: 8 bay leaves15 large pitted prunes1 1/2 lbs pork tenderloinssalt & freshly ground...

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Roasted Butternut Squash and Feta Pie
CheeseMain dishSavory pies

Roasted Butternut Squash and Feta Pie

Ingredients: 1 14 inch pie crusts ( I use recipe #26205 or frozen store-bought...

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Salmon Steaks Teriyaki Style
Main dishSalmonSaltwater fish

Salmon Steaks Teriyaki Style

Ingredients: 1/3 cup light soya sauce2 tablespoons sweet sherry or 2 tablespoons sweet japanese...

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Byzantine Chicken Nouveau
ChickenMain dishPoultry

Byzantine Chicken Nouveau

Ingredients: 1 lb chicken cutlets, thinly sliced1 (10 ounce) packages frozen chopped spinach2 -3...

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Classic Old Bay Crab Cakes
CrabMain dishShellfish

Classic Old Bay Crab Cakes

Ingredients: 1 slice bread, dried and crusts removed1/8 cup milk1/2 tablespoon mayonnaise1/2 tablespoon Worcestershire...

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CasserolesLasagnaMain dish

Deb’s Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground chicken or 1 lb...

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Cinco De Mayo Casserole by Indulge
CasserolesMain dishOne Dish meal

Cinco De Mayo Casserole by Indulge

Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...

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Beautiful Baked Chicken Kievs
ChickenMain dishOne Dish meal

Beautiful Baked Chicken Kievs

Ingredients: 1/4 cup margarine2 tablespoons fresh parsley, minced1/4 teaspoon dried rosemary1/4 teaspoon garlic powder2...

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Curried Squash Pie
CheeseMain dishSide dishes

Curried Squash Pie

Ingredients: 1 1/2 cups finely ground Nabisco Triscuits ( salted whole-wheat crackers)3/4 teaspoon pepper1/4...

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CasserolesLunch/snacksMain dish

Number 400, Seafood Casserole

Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...

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Ground beefLasagnaMain dish

Lasagna Al Forno

Ingredients: 1 lb dried lasagna noodlesolive oil1 onions, chopped2 garlic cloves, sliced2 tablespoons fresh...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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City "Chicken"
Main dishMeatPork

City “Chicken”

Ingredients: 1 lb pork tenderloins, cubed1/2 cup flour1 teaspoon salt1 teaspoon black pepper1/4 cup...

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Pork Chops in Sour Cream Sauce
Main dishPork chopsPork loins

Pork Chops in Sour Cream Sauce

Ingredients: 6 pork loin chops1/2 cup water2 tablespoons brown sugar2 tablespoons onions, finely chopped2...

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Bennigan's Ale House Shrimp and Pasta
Main dishPenneShrimp

Bennigan’s Ale House Shrimp and Pasta

Ingredients: 12 ounces penne pasta1 tablespoon butter or 1 tablespoon margarine1 (12 ounce) packages...

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Squirrel Pot Pie
Main dishOne Dish mealSavory pies

Squirrel Pot Pie

Ingredients: 1 onions, coarsely chopped1 celery, coarsely chopped1 large garlic cloves, minced or pressed4...

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Curried Cider Pork Chops
Main dishMeatPork

Curried Cider Pork Chops

Ingredients: 1 1/2 tablespoons butter4 pork chops, withsalt & pepper2 cups chopped onions1 stalk...

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ChickenMain dishPenne

Lemon-Chili Chicken With Penne

Ingredients: 1/2 lb penne1 lb boneless skinless chicken breast halves, cut in strips1 tablespoon...

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Taco Bell Grilled Chicken Burritos
CheeseEggs/dairyMain dish

Taco Bell Grilled Chicken Burritos

Ingredients: 1/2 cup water1 teaspoon soy sauce1 teaspoon salt1 teaspoon brown sugar1/2 teaspoon onion...

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Ultimate Steakhouse Burger
BeefGround beefMain dish

Ultimate Steakhouse Burger

Ingredients: 8 slices bacon1 -2 slice white bread, crusts removed, cut into 1 inch...

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Meat and Macaroni Pie - Pastitsio
BeefMain dishOne Dish meal

Meat and Macaroni Pie – Pastitsio

Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...

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Quick Ranch Chicken
ChickenMain dishPoultry

Quick Ranch Chicken

Ingredients: 4 chicken drumsticks1/3 cup ranch dressing1/2 cup breadcrumbs Directions: Coat chicken with ranch...

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Indian Spiced Beef Roast
BeefMain dishMeat

Indian Spiced Beef Roast

Ingredients: 5 lbs rib roast1 1/2 tablespoons ginger-garlic paste ( see my recipe)4 tablespoons...

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Tiger Cries Salad  (a Spicy Thai Beef Salad)
Main dishOne Dish mealSalads

Tiger Cries Salad (a Spicy Thai Beef Salad)

Ingredients: 1 lb beef flank steak or 1 lb beef sirloin steaks or 1...

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Quick and Easy Crowd Pleasing Rigatoni
High calciumMain dishOne Dish meal

Quick and Easy Crowd Pleasing Rigatoni

Ingredients: 1 (16 ounce) boxes rigatoni pasta1 (14 ounce) jars pizza sauce1 (8 ounce)...

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Macaroni and Cheddar Cheese Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar Cheese Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...

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Seared Ahi Tuna Glazed With Wasabi Butter
Main dishSaltwater fishTuna

Seared Ahi Tuna Glazed With Wasabi Butter

Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...

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Dad's Semi-Homemade Chicken Alfredo
Chicken breastMain dishOne Dish meal

Dad’s Semi-Homemade Chicken Alfredo

Ingredients: 2 medium chicken breastsLawry’s Seasoned Saltlemon peppergarlic salt2 tablespoons teriyaki sauce1 (12 ounce)...

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California Chicken Seafood
Condimentsetc.Main dish

California Chicken Seafood

Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...

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ChickenMain dishStews

Chicken Stew with Coconut Milk

Ingredients: 150 g sweet onions, sliced2 red chilies, sliced1 sprig curry leaves1 tablespoon shredded...

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Cai Bao Filling (Vegetable Tofu Bun Filling
Lunch/snacksMain dishSoy/tofu

Cai Bao Filling (Vegetable Tofu Bun Filling, Sesame-Flavored)

Ingredients: 1/4 large onions, diced0.25 (1/4 lb) package firm tofu, frozen, defrosted, and cubed2...

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Chicken Parmigiana Casserole
CasserolesChicken breastMain dish

Chicken Parmigiana Casserole

Ingredients: 1/4 cup vegetable oil1 onions, chopped1 carrots, peeled and diced3 garlic cloves, minced1...

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Santa Fe Chicken and Rice (Quick)
ChickenMain dishOne Dish meal

Santa Fe Chicken and Rice (Quick)

Ingredients: 2 cups uncooked rice3/4 lb chicken tenders3 tablespoons oil1 (10 ounce) cans rotel...

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