Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...
Easy Vegetarian Soup
Ingredients: 2 cans small white beans1 -2 clove garlic1 onions3 chopped carrots2 -3 stalks...
Honey Glazed Chicken Breasts (Low Fat)
Ingredients: 6 boneless skinless chicken breasts1/2 cup orange juice1/2 cup honey2 tablespoons lemon juicesalt...
Easy Grilled Tex-Mex Burgers
Ingredients: 1 lb lean ground beef1/2 cup minced onions2 teaspoons Worcestershire sauce1 tablespoon chili...
Turkey Pasties
Ingredients: Pillsbury Grands refrigerated buttermilk biscuits ( reduced fat)1 lb ground turkey1 coarsely chopped...
Easy Chicken Breast with Mandarin Oranges and Water Chestnuts
Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (8 ounce) cans sliced water chestnuts,...
The Coal Miner’s Fast Food – Cornish Pasties
Ingredients: 1 lb flour ( 450 g)5 ounces lard (140g) or 5 ounces shortening...
Steak Burgers
Ingredients: 1 lb lean ground beef1/4 cup dry breadcrumbs1/4 cup shredded zucchini1/4 cup shredded...
Double Salsa Burgers
Ingredients: 1 large tomatoes, seeded and finely chopped1/2 cup finely chopped green sweet peppers1/4...
Minted Chicken With Sweet Orange Sauce
Ingredients: 4 chicken breast fillets3/4 cup fresh mint, chopped1/2 cup white vinegar1 tablespoon caster...
Spiced Chicken
Ingredients: 2 partly boneless chicken breasts, skin on1/2 teaspoon sea salt1 clove garlic1 teaspoon...
Steak Au Poivre Vert
Ingredients: 6 tenderloin (I use filet Mignon) or 6 steak fillets ( I use...
Browned Pork Chops with Gravy
Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...
Layered Cheesy Tuna and Zucchini Casserole
Ingredients: 2 (6 1/2 ounce) cans chunk tuna ( I use all white tuna,...
Broiled Chipotle Chicken With Creamy Spinach
Ingredients: 3 chipotle chiles in adobo, finely chopped1 1/4 cups crema (I use creme...
Shrimp and Pasta
Ingredients: 1/2 cup butter1 clove garlic, crushed4 teaspoons chopped fresh parsley4 teaspoons chopped chives...
Favorite Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey1/2 cup chili sauce1/2 cup finely chopped shallots1/4 cup...
Green Taco Filling
Ingredients: 1 lb lean ground beef or 1 lb ground turkey, cooked, drained1 teaspoon...
Caesar Burgers
Ingredients: 1 eggs2 lbs lean ground beef1/2 cup freshly grated parmesan cheese2 tablespoons lemon...
Roast Chicken Chimichangas
Ingredients: 2 1/2 cups shredded shredded roasted cooked boneless skinless chicken breasts1 cup crumbled...
Mean Chef’s Zuni Rolls With Raspberry Chipotle Sauce
Ingredients: 1 cup fresh raspberries (better with fresh) or 1 cup frozen unsweetened raspberries,...
Tarragon Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil3 tablespoons finely chopped shallots1 cup...
One Pan Oven Greek Chicken
Ingredients: 1/4 cup lemon juice2 tablespoons olive oil1 tablespoon lemon pepper seasoning2 cloves garlic,...
Umbrian Style Arrabiatta Sauce
Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...
Saucy Chicken the Whole Family Will Love!
Ingredients: 5 -6 boneless skinless chicken breasts2 onions ( chopped or minced)1/2 teaspoon garlic...
Danish (Fars) Meatballs
Ingredients: 8 ounces lean pork, minced up to 10 times, it must be very...
Quick Carbonara
Ingredients: 1 (8 ounce) packages spaghetti, uncooked8 slices bacon2/3 cup chopped green onions1 (4...
Spaghetti Frittata
Ingredients: 4 cups cooked spaghetti ( from 1/2 pound dry spaghetti)3 cups classico sweet...
Chicken Pierogies Alfredo
Ingredients: 12 frozen pierogi ( I use cheddar or onion or potato or onion)1...
Low – Fat Fettuccine Carbonara for One
Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...
Cast Iron Steak
Ingredients: 12 ounces rib eye, between 1/2 and 1 inch thickolive oilkosher saltfresh ground...
Steak Modiga
Ingredients: 1 cup fine dry Italian seasoned breadcrumbs4 (10 -12 ounce) beef strip steaks2...
Slow Roasted Chipotle Salmon
Ingredients: 4 salmon fillets, no skin3 tablespoons adobo sauce, from a can chipotle chiles...
Chilli Chicken Parcels
Ingredients: olive oil flavored cooking spray ( 1 spray)1 red onions, sliced300 g ground...
Stewed Chicken With Wine Sauce
Ingredients: 6 boneless skinless chicken thighs3/4 cup water3/4 cup white wine2 tablespoons tomato paste4...
Country Quiche
Ingredients: 1 teaspoon unsalted butter1/2 cup onions, chopped6 slices cooked bacon1/2 lb swiss cheese,...
Old Fashion Pot Roast
Ingredients: 3 -3 1/2 lbs boneless beef roast ( rump, chuck or round)1 envelope...
Cabbage Rice
Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...
Rick’s Grilled Chicken Penne Pasta
Ingredients: 1/2 medium yellow onions, finely chopped4 garlic cloves, minced1 (14 1/2 ounce) cans...
Costa Rican Jalapeno Pepper Steak
Ingredients: 1 medium onions1 -2 jalapeno peppers1 chicken bouillon cubes1 tablespoon butter or 1...
Leftover Vegetable Noodle Stew
Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...
Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing
Ingredients: 1 1/4 cups water1 cup uncooked couscous2 tablespoons fresh lime juice1 tablespoon olive...
TUNA Fritters
Ingredients: 1 cup flour1 can tuna, drained and flaked1 teaspoon baking powder1/2 teaspoon saltonion...
Unknownchef86’s Chinese Pepper Steak
Ingredients: 1 lb beef steaks, sliced thin or 1 lb extra lean ground beef1...
Portabella Mushrooms Stuffed With Chicken
Ingredients: 1 lb lean ground chicken2 tablespoons divided olive oil8 large portabella mushrooms2 cups...
Spicy Chicken Drumsticks
Ingredients: 3 tablespoons flour3 teaspoons paprika3 teaspoons black pepper3 teaspoons garlic ( Put through...
Southwestern Stuffed Bell Peppers
Ingredients: 4 medium bell peppers, halved and seeded ( of choice red, green or...
Low Carb Mexican Beef and Spinach Casserole
Ingredients: 1 lb ground beef1/2 cup onions10 ounces frozen chopped spinach ( thawed and...
“shrimp on the Barby” – Barbecue Shrimp
Ingredients: 20 large shrimp, shelled and deveined1 1/2 tablespoons barbecue spice3/4 cup ketchup1 1/2...
Chicken with Dried Cherries and Sour Cream
Ingredients: 4 boneless skinless chicken breast halves1 1/2 teaspoons paprika2 teaspoons cinnamon3 tablespoons butter2...
Meatless Italian Cabbage Rolls
Ingredients: 1 head cabbage1 lb cottage cheese2 cups mozzarella cheese, grated1 eggs, beaten1/4 cup...
Easy Chicken Fettuccine
Ingredients: 1/2 cup butter2 lbs boneless skinless chicken breasts1 cup half-and-half or 1 cup...
Pasta With Currants and Pine Nuts
Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed2 medium onions, chopped finely1 cinnamon sticks2...
Quick Turkey Tetrazzini
Ingredients: 2/3 cup fresh breadcrumbs3/4 cup grated parmesan cheese ( 3 oz)6 tablespoons unsalted...
Tex-Mex Fondue
Ingredients: 1 onions, finely choppedblack pepper3 tablespoons butter2 cups canned diced tomatoes ( undrained)1/4...
Marinated Grilled Pork Chops With Orange Salsa
Ingredients: 6 center-cut pork chops3 tablespoons olive oil2 tablespoons lime juice2 tablespoons orange juice2...
Breakfast Pizza II
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls6 eggs, beaten ( 5 large)1...
Never Fail Dumplings
Ingredients: 2 cups flour2 teaspoons baking powder1 teaspoon salt1/4 cup shortening1 cup milk Directions:...
Big John’s Spicy Chicken Fried Steak
Ingredients: 4 round steaks, tenderized1 whole eggs1 cup milk1 1/4 cups flour1/2 tablespoon salt1/4...
Classic Beef Burgers With Cheese Sauce
Ingredients: 2 cups colby cheese or 2 cups mild yellow cheddar cheese, shredded2 teaspoons...
