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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Penne With Smoked Salmon and Peas
Main dishOne Dish mealSalmon

Penne With Smoked Salmon and Peas

Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...

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Low Carb Reuben Meatloaf
Ground beefLunch/snacksMain dish

Low Carb Reuben Meatloaf

Ingredients: 1 lb ground beef1 lb ground pork1 cup sauerkraut or 1 cup shredded...

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Browned Pork Chops and Gravy
Main dishPorkPork chops

Browned Pork Chops and Gravy

Ingredients: 4 boneless pork chops ( 3 ounces each)1/2 teaspoon sage1/2 teaspoon marjoram1/4 teaspoon...

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Herbed Onions
ChickenMain dishSide dishes

Herbed Onions

Ingredients: 1/2 teaspoon dried thyme1/4 cup butter1 pinch salt2 large vidalia onions, thinly sliced...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Siga Wot
BeefMain dishStews

Siga Wot

Ingredients: 3 large onions, chopped ( or 4 cups) 3 tablespoons corn oil, and...

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Chicken and Garlic Potatoes with Veggies
ChickenMain dishPotatoes

Chicken and Garlic Potatoes with Veggies

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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Crunchy Thai Salad
AppetizersMain dishSalads

Crunchy Thai Salad

Ingredients: 2 limes, juiced1 tablespoon Thai red curry paste2 tablespoons fish sauce1/2 tablespoon brown...

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BeefMain dishMeat

Robust London Broil

Ingredients: 1 lb high-quality beef flank steak, 1 inch thick1/2 cup dry white wine...

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Shelly's Lasagna
CasserolesMain dishOne Dish meal

Shelly’s Lasagna

Ingredients: 2 1/2 lbs lean ground beefsalt and pepper2 beef bouillon cubes1 -2 tablespoon...

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Crescent Dogs
Kid FriendlyLunch/snacksMain dish

Crescent Dogs

Ingredients: 1 (8 count) packages crescent rolls 1 (8 count) packages hot dogs Directions:...

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Seared Ahi Tuna Glazed With Wasabi Butter
Main dishSaltwater fishTuna

Seared Ahi Tuna Glazed With Wasabi Butter

Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...

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Hot and Sour Turkey Soup
Lunch/snacksMain dishSoups & stews

Hot and Sour Turkey Soup

Ingredients: 3 1/2 cups chicken broth2 cups sliced fresh mushrooms3 tablespoons rice vinegar or...

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Hot Curried Tuna  Salad Sandwiches
Lunch/snacksMain dishSandwiches

Hot Curried Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans albacore tuna, drained1/4 cup celery, finely chopped1/4 cup green...

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Ultimate Grilled Steak
BeefBeef steaksMain dish

Ultimate Grilled Steak

Ingredients: 1/2 cup A-1 Steak Sauce1/2 cup kraft balsamic vinaigrette2 small garlic cloves, minced1...

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CasserolesMain dishSide dishes

Spiced Rice Stuffed Veggies

Ingredients: 1/2 cup extra virgin olive oil1/3 cup pine nuts or 1/3 cup slivered...

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The Ultimate Creamy Chicken Carbonara
ChickenMain dishSpaghetti

The Ultimate Creamy Chicken Carbonara

Ingredients: 1/2 lb spaghetti8 slices bacon, cut into 1/2 inch pieces1/2 cup chopped onions1...

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Mock Chicken Fried Steak With Milk Gravy
BeefGround beefMain dish

Mock Chicken Fried Steak With Milk Gravy

Ingredients: 1 lb ground beef2 eggs, beaten2 cups all-purpose flour1/4 teaspoon seasoning salt1/2 teaspoon...

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Rice Flavour Explosion
Chicken breastMain dishOne Dish meal

Rice Flavour Explosion

Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...

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Tortilla Espanola
BreakfastMain dishOne Dish meal

Tortilla Espanola

Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...

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Pork Cacciatore
Lunch/snacksMain dishPork

Pork Cacciatore

Ingredients: 1 lb boneless pork leg, cubedsalt and pepper2 tablespoons olive oil1 medium onions,...

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Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Main dishSaltwater fishTuna

Tuna Steaks With Lemon Yogurt Drizzle over Couscous

Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...

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Grilled Seasoned Pork Roast
Main dishMeatPork

Grilled Seasoned Pork Roast

Ingredients: 2 teaspoons garlic powder1 1/2 teaspoons onion powder1/2-1 teaspoon salt2 teaspoons poultry seasoning1...

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The $10
BeefGround beefMain dish

The $10,000 Burger

Ingredients: 1 1/2 lbs ground beef3 garlic cloves, minced1 teaspoon kosher salt1/2 teaspoon fresh...

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Boti Gosht
BeefMain dishMeat

Boti Gosht

Ingredients: 1 tablespoon vegetable oil1 1/2 pieces fresh gingerroot ( minced)4 garlic cloves (...

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Chicken Spaghetti Casserole
CasserolesMain dishOne Dish meal

Chicken Spaghetti Casserole

Ingredients: 2 quarts water1 (3 lb) whole chicken1 green bell peppers, chopped1 onions, chopped1...

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Mexican Tetrazzini
CasserolesMain dishOne Dish meal

Mexican Tetrazzini

Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...

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Veggie Chicken Wraps
ChickenLunch/snacksMain dish

Veggie Chicken Wraps

Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...

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Spiral Barbecue Wieners
Low carbLunch/snacksMain dish

Spiral Barbecue Wieners

Ingredients: 8 hot dogs ( any type will work)1 1/2 cups barbecue sauce1/2 cup...

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Spinach Taco Casserole
CasserolesMain dishOne Dish meal

Spinach Taco Casserole

Ingredients: 1/2 lb ground beef1/2 onions, chopped2 garlic cloves, chopped2 teaspoons chili powder1/4 teaspoon...

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Darcie's Green Pepper Sandwiches
Lunch/snacksMain dishSandwiches

Darcie’s Green Pepper Sandwiches

Ingredients: 2 green peppers, sliced1/4 vidalia onions or 1/4 other mild onions, sliced,then rings...

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Quinoa and Mushroom Skillet
Main dishOne Dish mealSide dishes

Quinoa and Mushroom Skillet

Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...

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Bourbon-Glazed Salmon
Main dishSalmonSaltwater fish

Bourbon-Glazed Salmon

Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...

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Cajun Skillet Beans
Main dishSide dishesTomatoes

Cajun Skillet Beans

Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...

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Sauteed Salmon
Main dishSalmonSaltwater fish

Sauteed Salmon

Ingredients: 4 (6 ounce) salmon fillets5 tablespoons butter, dividedsalt and pepper1 teaspoon lemon juice1/2...

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Turkey Vegetable Stroganoff
Lunch/snacksMain dishOne Dish meal

Turkey Vegetable Stroganoff

Ingredients: 1 1/2 cups frozen broccoli carrots cauliflower mix1 1/2 cups sliced mushrooms2 cups...

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That's Italian Macaroni Bake
Elbow macaroniGround beefMain dish

That’s Italian Macaroni Bake

Ingredients: 1 lb lean ground beef1 cup chopped onions2 garlic cloves, minced1 (14 1/2...

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Main dishShrimpSpaghetti

Shrimp Scampi with Spaghetti and Zucchini

Ingredients: 1 tablespoon green onions, finely chopped including green top1/2 tablespoon extra virgin olive...

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Lasagna with Zucchini Noodles
CasserolesGround beefMain dish

Lasagna with Zucchini Noodles

Ingredients: 3/4 lb beef1/2 cup choopped onions1 (15 ounce) cans tomato sauce1/2 teaspoon dried...

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7 Layer Ham Casserole
CasserolesMain dishPork

7 Layer Ham Casserole

Ingredients: 2 cups cooked rice2 cups diced ham1 (16 ounce) packages frozen broccoli, thawed1...

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Chicken Noodle Hot Dish
CasserolesMain dishOne Dish meal

Chicken Noodle Hot Dish

Ingredients: 3 3/4 cups wide egg noodles, uncooked1 (10 3/4 ounce) cans condensed cream...

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BeefGround beefMain dish

Iron Chef Winner’s Japanese-Style Hamburgers

Ingredients: 14 ounces ground beef1/2 teaspoon salt, to tasteground black pepper1/2 onions, chopped finevegetable...

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Thai Ginger Coconut Vegetable Toss
CoconutMain dishOne Dish meal

Thai Ginger Coconut Vegetable Toss

Ingredients: 2 tablespoons ginger, grated1 tablespoon sesame oil2 cups cauliflower, in bite sized pieces1/2...

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Olney Inn Imperial Crab
CrabMain dishShellfish

Olney Inn Imperial Crab

Ingredients: 2 lbs lump crabmeat1/2 cup mayonnaise, plus extra for garnish2 teaspoons pimientos, chopped1...

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Chicken Breasts stuffed with Fontina Cheese and Spinach
ChickenMain dishOne Dish meal

Chicken Breasts stuffed with Fontina Cheese and Spinach

Ingredients: 10 tablespoons dry white wine6 tablespoons cream2 tablespoons fresh lemon juice2 tablespoons white...

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Orangy Pork Chops
Main dishPorkPork chops

Orangy Pork Chops

Ingredients: 6 (6 ounce) pork chops11 ounces mandarin oranges, UNdrained4 tablespoons brown sugar1/2 teaspoon...

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Roasted Red Bell Pepper Pasta
Main dishPastaPenne

Roasted Red Bell Pepper Pasta

Ingredients: 1/4 cup olive oil1 large onions, chopped3 cups sliced mushrooms1 (15 ounce) jars...

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Chicken Breasts Lombardi
ChickenChicken breastMain dish

Chicken Breasts Lombardi

Ingredients: 2 cups fresh mushrooms, sliced2 tablespoons butter, melted12 boneless skinless chicken breast halves1/2...

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A-1Zesty Lemon Steak
BeefBeef steaksMain dish

A-1Zesty Lemon Steak

Ingredients: 1/3 cup A-1 Steak Sauce2 teaspoons grated lemons, rind of1 clove garlic, minced1/4...

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Tuscan Vegetable Ragout
Main dishOne Dish mealStews

Tuscan Vegetable Ragout

Ingredients: 2 teaspoons olive oil3 garlic cloves, minced2 zucchini, halved lengthwise and then cut...

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Yemista (Greek Stuffed Tomatoes and Peppers)
Main dishOne Dish mealRice

Yemista (Greek Stuffed Tomatoes and Peppers)

Ingredients: 5 medium perfectly-ripe yummy tomatoes5 medium green peppers3/4 cup olive oil13 tablespoons rice...

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Chicken and Broccoli Lasagna
ChickenLasagnaMain dish

Chicken and Broccoli Lasagna

Ingredients: 4 tablespoons butter4 tablespoons flour2 cups milk1 cup chicken broth3 eggs1/2 cup parmesan...

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Chicken Pot Pie With Biscuit Topping
Main dishOne Dish mealSavory pies

Chicken Pot Pie With Biscuit Topping

Ingredients: 1 (3 -3 1/2 lb) whole chickens1 bay leaves1/4 teaspoon thyme1 tablespoon butter...

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Bronzed Chicken
ChickenMain dishPoultry

Bronzed Chicken

Ingredients: 2 whole boneless chicken breasts, halved1 teaspoon garlic powder1 teaspoon salt1 teaspoon paprika1/2...

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Cooking Light's Feta-Stuffed Chicken
ChickenMain dishOne Dish meal

Cooking Light’s Feta-Stuffed Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...

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Sun-Dried Tomato
Main dishPoultryTomatoes

Sun-Dried Tomato, Pine Nuts and Basil Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts, about 4 to 6 ounces each1/2 teaspoon pepper1...

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Dumplings - Gluten Free
Main dishRiceStews

Dumplings – Gluten Free

Ingredients: 5 ounces rice flour2 teaspoons gluten free baking powder2 large eggswater Directions: Sift...

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Curd Rice
Lunch/snacksMain dishOne Dish meal

Curd Rice

Ingredients: 2 cups cooked rice2 cups curds ( yoghurt)1 cup milk10 curry leaves2 red...

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W W Jerk Pork Tenderloin
Main dishPorkPork loins

W W Jerk Pork Tenderloin

Ingredients: 1 large onions, minced1/2 teaspoon cayenne pepper1 teaspoon ground allspice1/2 teaspoon salt1/2 teaspoon...

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