Ingredients: 1 lb ground beef1 tablespoon olive oil1/4 cup chopped onions3 celery ribs, chopped1...
Easy Mediterranean Pizza
Ingredients: 1 pre-made prepared pizza crust1 cup pesto sauce ( use bottled or make...
Pork Cutlets With Parmesan-Breadcrumb Topping
Ingredients: 2 lbs pork tenderloins, cut into 6, 1/4 inch thick slices4 tablespoons butter2...
Citrus-Grilled Turkey Cutlets
Ingredients: 6 turkey breast cutlets ( about 4 ounces each)1/4 cup fresh lemon juice1/4...
Penne With Grilled Tuna and Crisp- Fried Capers
Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...
Chicken Breast Baked in a Bag with Mushrooms, Butter, White Wine and Thyme
Ingredients: 2 skinless chicken breasts1/4 cup dried porcini mushrooms25 ounces mixed mushrooms, torn up1...
Asian Style Meatloaf
Ingredients: 1 1/2 lbs ground beef1/2 lb ground pork3 slices bread, broken up into...
Fava Bean and Cabbage Salad
Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...
Veggie Burger
Ingredients: 3 tablespoons olive oil3/4 cup fresh corn kernels6 mushrooms, finely chopped2 scallions, finely...
BLT Layered Salad
Ingredients: 1 cup sour cream1 cup mayonnaise or 1 cup salad dressing1 tablespoon lemon...
Pork With Soy Sauce and Sesame Glaze
Ingredients: 2 (9 1/2 ounce) pork fillets2 tablespoons dark soy sauce2 tablespoons clear honey2...
Sun-Dried Tomato Stuffed Baked Eggplant
Ingredients: 1 large firm eggplants1/2 cup butter1 medium onions, finely chopped1 (12 ounce) jars...
Slumber Party BBQ Chicken Pizza
Ingredients: 1 (14 ounce) prebaked pizza dough3 cups shredded cooked chicken1 cup barbecue sauce...
Impossible South Western Chicken Pie
Ingredients: 1 1/2 cups cut-up cooked chicken1 cup frozen corn, medley mix1 envelope taco...
Saucy Herbed Shrimp
Ingredients: 1 lb shrimp, peeled, deveined, and tails removed1 tablespoon olive oil1 large green...
Oriental Casserole( Microwave)
Ingredients: 1 lb ground beef, cooked and drained2 medium onions, chopped1 cup celery, sliced1...
Konigsberger Klopse (German Meatballs in Creamy Caper Sauce)
Ingredients: 1 lb ground sirloin1 lb ground pork1 lb ground veal4 eggs, slightly beaten1...
Lasagna Sandwiches
Ingredients: 1/8 cup sour cream1 tablespoon chopped onions1/4 teaspoon oregano4 slices Italian bread or...
Beef Olives
Ingredients: cooking spray6 lean beef steaks1 cup seasoned stuffing mix1/3 cup water1 small onions,...
![Aji De Carne [ Bolivian Pork and Bananas]](https://champsdiet.com/wp-content/uploads/2020/10/food-839630_1280-1-360x238.jpg)
Aji De Carne [ Bolivian Pork and Bananas]
Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...
Apple Rice
Ingredients: 1 box uncle ben wild rice mix, less seasonings2 apples, cut in small...
Chinese Chicken Bake
Ingredients: 2 tablespoons margarine or 2 tablespoons butter, melted1/4 teaspoon onion powder2 1/2 cups...
Creamy Lemon Chicken
Ingredients: 1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper4 boneless skinless chicken breast halves3 tablespoons...
Penne a La Vodka (Low Fat)
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...
Baby Shrimp Scampi With Angel Hair Pasta
Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...
Homestyle Macaroni and Cheese
Ingredients: 1/2 lb macaroni1/4 cup butter3 tablespoons flour2 cups 1% low-fat milk1/2 lb low-fat...
Brunswick Chicken Stew
Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...
Colorful Chicken Casserole
Ingredients: 1 cup chopped green peppers1 cup chopped celery3/4 cup chopped onions2 tablespoons butter1...
Parisian Chicken and Pasta
Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...
Chicken Grand Marnier
Ingredients: 3/4 cup Grand Marnier1 1/4 cups apricot jam3/4 cup distilled white vinegar3 tablespoons...
Swiss Garden Wraps
Ingredients: 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt2 1/2 teaspoons...
Garlic Shrimp and Pasta (Low fat recipe)
Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans Swanson chicken broth2 cloves garlic, minced3...
Creamy Chicken Dijon
Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans...
Naples Valley Chicken
Ingredients: 4 tablespoons margarine4 -6 boneless chicken breast halves1/2 lb fresh mushrooms, sliced1/2 cup...
Girl Scout Ground Beef Stew
Ingredients: 1 lb hamburger2 (10 1/2 ounce) cans tomato soup2 (10 1/2 ounce) cans...
Creamy Shepherd’s Pie
Ingredients: 1 lb hamburger1 small onions, diced1 large potatoes, sliced thinly1 (14 1/2 ounce)...
Holly Ham and Cheese Sandwich Wreath
Ingredients: 2 (10 ounce) packages prepared pizza crust1 lb thinly sliced deli ham1 1/2...
Wonderful Sesame Chicken
Ingredients: 3 tablespoons melted butter1 tablespoon soy sauce1 cup sesame crackers, crushed1 teaspoon ground...
Barbecued Beef Cubes over Noodles
Ingredients: 1 lb stewing beef, cut into 1 inch cubes. ( or 1 lb...
Pesto-Zucchini Quesadillas
Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...
Goulash
Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...
Beef Yorkshire Pie
Ingredients: 1 1/2 lbs ground beef1/2 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1/2...
Hamburger Corn Casserole
Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1 (15 ounce) cans whole kernel...
Louisiana Chicken
Ingredients: 1/4 cup oil1 large chicken, cut into serving pieces1/4 cup flour2 medium celery...
Baked Parmesan Dijon Chicken Breasts
Ingredients: 3/4 cup dry breadcrumbs1/4 cup grated parmesan cheese1/4 cup butter or 1/4 cup...
Creamy Spinach Enchiladas
Ingredients: 1/2 cup sliced spring onions2 garlic cloves, minced1 tablespoon butter or 1 tablespoon...
Chicken Lime and Cashew Nut Stir-fry
Ingredients: 16 ounces boneless chicken thighs, sliced into strips8 ounces fine egg noodles1 tablespoon...
Fay’s Green Chile Stew (Chile Verde)
Ingredients: 2 lbs boneless pork, cut into bite size pieces ( I use pork...
Cranberry Sausage Quiche
Ingredients: 1 9-inch frozen deep dish pie shells1/2 lb bulk sausage, sage-flavored1/4 cup yellow...
Risotto Primavera
Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...
Cheese Potato Casserole
Ingredients: 6 medium potatoes1/3 cup chopped onions1 1/2 cups shredded cheddar cheese1/4 cup melted...
Caramelized Onion Lasagna With Pancetta
Ingredients: 8 ounces pancetta or 8 ounces quality regular bacon, minced15 dry lasagna noodles1...
Chicken Rollatini
Ingredients: 4 boneless skinless chicken breast halves1/2 cup shredded parmesan cheese1 garlic cloves, finely...
Puffy Relleno
Ingredients: 1 lb extra lean ground beef1 chopped small onion1 tablespoon minced garlic1 package...
Veggie Manicotti
Ingredients: 1 small eggplants, peeled and chopped1/2 cup onions, chopped2 garlic cloves, chopped1/2 teaspoon...
Cheez-It Chicken Tenders
Ingredients: 1 lb chicken tenders2 cups Cheez-It crackers1 teaspoon cayenne pepper1 teaspoon garlic salt1...
Creamy Pork Chops ‘n Cabbage Casserole
Ingredients: 4 pork chops1 small cabbage1 cup cream1/2 cup white wineparmesan cheesemelted butter1 pinch...
Country Quiche
Ingredients: 1 teaspoon unsalted butter1/2 cup onions, chopped6 slices cooked bacon1/2 lb swiss cheese,...
Chili Rub for Pork
Ingredients: 4 pork chops1 tablespoon packed brown sugar2 teaspoons ground cumin2 teaspoons chili powder1...
Delicious Turkey Melt
Ingredients: 2 medium onions, sliced4 tablespoons butter or 4 tablespoons margarine, divided4 tablespoons barbecue...