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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Mama Miller's Beef Stew
BeefMain dishStews

Mama Miller’s Beef Stew

Ingredients: 1 1/2 lbs stew meat1/3 cup flour1 1/2 teaspoons salt1/2 teaspoon pepper1 cup...

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Chicken Macaroni Southwestern Style
Elbow macaroniLunch/snacksMain dish

Chicken Macaroni Southwestern Style

Ingredients: 2 boneless skinless chicken breasts, pre-cooked cubed2 cups shredded cheese, I used a...

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Chicken in Honeyed Tomatoes
ChickenChicken breastMain dish

Chicken in Honeyed Tomatoes

Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves, chopped ( we use WAY...

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Chicken Breasts Smothered in Tomatoes and Mozzarella
Main dishMeatPoultry

Chicken Breasts Smothered in Tomatoes and Mozzarella

Ingredients: 4 boneless skinless chicken breasts3 tablespoons olive oil, divided1 cup chopped onions2 teaspoons...

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Asian Steak Salad
BeefMain dishSalads

Asian Steak Salad

Ingredients: 4 cups green cabbage, sliced very thin4 cups red cabbage, sliced very thin5...

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Easy Oven Roast
BeefBeef roastMain dish

Easy Oven Roast

Ingredients: 1 (3 lb) chuck roast2 tablespoons steak sauce2 tablespoons dry onion soup mix1...

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Max's Grilled Top Sirloin Steak
BeefBeef steaksMain dish

Max’s Grilled Top Sirloin Steak

Ingredients: 1 tablespoon fresh coarse ground black pepper2 garlic cloves, minced2 teaspoons coarse salt2...

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Southwest Salad with Cilantro Dressing
Lunch/snacksMain dishOne Dish meal

Southwest Salad with Cilantro Dressing

Ingredients: 2 cans black beans, rinsed and drained1 can whole kernel corn, drained1 green...

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Shrimp Scampi ala Norelllaura
Main dishShellfishShrimp

Shrimp Scampi ala Norelllaura

Ingredients: 1/3 cup extra virgin olive oil1 clove elephant garlic or 3 cloves regular...

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Tater Tot Chicken Casserole
CasserolesMain dishOne Dish meal

Tater Tot Chicken Casserole

Ingredients: 2 lbs ground chicken or 2 lbs bite size chicken pieces1 medium onions,...

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Turkey and Bean Burritos
BeansLunch/snacksMain dish

Turkey and Bean Burritos

Ingredients: 1 lb ground turkey1 garlic cloves, minced1/2-1 cup onions, chopped1 (8 ounce) cans...

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Runza
Ground beefMain dishOne Dish meal

Runza

Ingredients: 2 loaves bread dough1 lb hamburger1/2 heads of cabbage ( chopped)1/2 medium onions...

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Light Veggie and Tuna Pie
Main dishSavory piesTuna

Light Veggie and Tuna Pie

Ingredients: 1 eggs1/2 cup mayonnaise1/4 teaspoon salt1/4 teaspoon dry mustard1 dash ground red pepper3...

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The Frugal Gourmet's Sour Cream Meatloaf Recipe
BeefGround beefMain dish

The Frugal Gourmet’s Sour Cream Meatloaf Recipe

Ingredients: 2 eggs8 ounces sour cream1/4 cup milk1/2 cup fine dry breadcrumbs1/4 cup finely...

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Waikiki Meatballs
AppetizersGround beefMain dish

Waikiki Meatballs

Ingredients: 1 1/2 lbs ground beef2/3 cup cracker crumbs1/3 cup minced onions1 eggs1 1/2...

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Quinoa and Mushroom Skillet
Main dishOne Dish mealSide dishes

Quinoa and Mushroom Skillet

Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...

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Light Frittata
Low fatMain dishVegetables

Light Frittata

Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...

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Low-fat Easy Ham
CasserolesMain dishPasta

Low-fat Easy Ham, Green Pea and Noodle Casserole

Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...

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The Original Veggie-Burger: Falafel
Lunch/snacksMain dishSandwiches

The Original Veggie-Burger: Falafel

Ingredients: 4 cups chickpeas ( garbanzo beans)4 tablespoons tahini ( sesame butter)1/3 cup minced...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Creamy Wild Rice and Chicken Bake
ChickenMain dishSide dishes

Creamy Wild Rice and Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend ( I use...

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Crab Cakes in Rice Paper With Ginger-Lime Sauce
CrabMain dishShellfish

Crab Cakes in Rice Paper With Ginger-Lime Sauce

Ingredients: 2 green onions, thinly sliced1 large piece fresh ginger, peeled and minced2 small...

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Kittencal's 15 Minute Parmesan Pasta
Main dishPastaSide dishes

Kittencal’s 15 Minute Parmesan Pasta

Ingredients: 1 (8 ounce) packages cooked pasta ( use your choice of pasta)1 -2...

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Moroccan-Seasoned Chops with Fruited Couscous
Main dishMeatPork

Moroccan-Seasoned Chops with Fruited Couscous

Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...

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Fragrant  Apricot Rice
Main dishSide dishesWhite rice

Fragrant Apricot Rice

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...

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Thanksgiving Turkey in a Crock Pot
Main dishPoultryTurkey

Thanksgiving Turkey in a Crock Pot, With Sage and Bacon

Ingredients: 6 lbs bone-in turkey breast, thawed if frozen and skin removed1/2 teaspoon garlic...

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Tuna
Main dishOne Dish mealSalads

Tuna, Sun-Dried Tomato, and White Bean Salad

Ingredients: 1 1/2 tablespoons lemon juice, freshly squeezed1 garlic cloves, chopped2 tablespoons extra virgin...

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Chiles Rellenos Casserole
CasserolesMain dishOne Dish meal

Chiles Rellenos Casserole

Ingredients: 2 (7 ounce) cans green chili peppers, drained8 ounces monterey jack cheese, shredded8...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Spicy Tofu Casserole with Pork

Ingredients: 1 tablespoon vegetable oil1/4 lb boneless pork shoulder, sliced 1/4 inch thick across...

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Pork and Shrimp Singapore Noodles
Main dishPorkShrimp

Pork and Shrimp Singapore Noodles

Ingredients: 6 ounces medium rice noodles2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons rice...

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Dante's Rice
Main dishRiceSide dishes

Dante’s Rice

Ingredients: 2 cups peas2 slices bacon2 scallions2 tablespoons extra virgin olive oiloilsalt1/2 teaspoon sugar2...

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Cheesy Noodles and Bacon
Main dishPastaSide dishes

Cheesy Noodles and Bacon

Ingredients: 1 medium onions5 -7 pieces bacon1 clove garlic1 eggs1 cup of grated parmesan...

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Beef Curry Stir-Fry
BeefMain dishOne Dish meal

Beef Curry Stir-Fry

Ingredients: 3 tablespoons soy sauce1 tablespoon minced garlic1 tablespoon minced fresh gingerroot or 1...

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Quick and Easy Chimichangas
Ground beefMain dishOne Dish meal

Quick and Easy Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced3/4 cup picante sauce1...

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Spinach Artichoke Calzone
< 60 minsMain dishVegetables

Spinach Artichoke Calzone

Ingredients: 2 cups skim milk ricotta cheese1/4 teaspoon nutmeg1/2 cup parmesan cheese1 (10 ounce)...

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Easy
Chicken breastMain dishOne Dish meal

Easy, Low-fat Chicken Lasagna

Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...

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Costa Rican Jalapeno Pepper Steak
BeefBeef steaksMain dish

Costa Rican Jalapeno Pepper Steak

Ingredients: 1 medium onions1 -2 jalapeno peppers1 chicken bouillon cubes1 tablespoon butter or 1...

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Spicy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Spicy Macaroni and Cheese Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1 lb ground beef1/2 onions,...

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Golden Gruyere
CasserolesLasagnaMain dish

Golden Gruyere, Spinach and Mushroom Lasagna

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons extra virgin olive oil3/4 lb white...

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Champsdiet featured Image
Main dishOne Dish mealTurkey

Western Wagon Wheels

Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups wagon wheel...

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Cheese Mushroom Steak
BeefBeef steaksMain dish

Cheese Mushroom Steak

Ingredients: 1 1/4 lbs sirloin steaks ( 1/2 inch thick)2 teaspoons Worcestershire sauce1 teaspoon...

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Green Rice (Broccoli
CasserolesMain dishSide dishes

Green Rice (Broccoli, Cheese, and Rice Casserole)

Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...

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Vegan Greek Quinoa Salad
Main dishOne Dish mealSalads

Vegan Greek Quinoa Salad

Ingredients: 1 1/2 cups quinoa3 cups water1/2 cup kalamata olives1/3 cup pine nuts1/2 cup...

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Guinness Pork Chops in Gravy
Eggs/dairyMain dishPork

Guinness Pork Chops in Gravy

Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...

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Pork Chops Charcutiere
Lunch/snacksMain dishPork chops

Pork Chops Charcutiere

Ingredients: 8 pork chops1 tablespoon vegetable oil2 small onions, mincedsalt and pepper, to taste1...

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Roasted Bluefish for Two
FishMain dishSaltwater fish

Roasted Bluefish for Two

Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...

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Smoky Sausage Chicken
Main dishMeatPoultry

Smoky Sausage Chicken

Ingredients: 1/4 cup flourpepper8 chicken thighs or 4 chicken breasts2 tablespoons oil1 onions, chopped4...

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Easy Beef Tips
BeefMain dishMeat

Easy Beef Tips

Ingredients: 3 lbs beef caps1 (10 ounce) cans cream of mushroom soup1 (10 ounce)...

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Easy Zucchini and Ground Beef Pizza Casserole
CasserolesCheeseMain dish

Easy Zucchini and Ground Beef Pizza Casserole

Ingredients: 4 cups unpeeled shredded zucchini1/2 teaspoon salt2 eggs1/2 cup grated parmesan cheese1 cup...

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Plum Pork
Main dishMeatPork

Plum Pork

Ingredients: 4 lean pork butterfly steaks2 cups stewed plums or 2 cups canned plums1...

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Chicken Starla
Eggs/dairyMain dishPoultry

Chicken Starla

Ingredients: 3 -4 lbs boneless skinless chicken breasts2/3 cup olive oil1/2 teaspoon dried rosemary,...

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Italian Pizzaiola (Beefsteak Pizza Style)
BeefBeef steaksMain dish

Italian Pizzaiola (Beefsteak Pizza Style)

Ingredients: 1 -2 lb round steaks (3/4 – 1 1/4 inch thick) or 1...

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Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two
ChickenChicken breastMain dish

Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two

Ingredients: 2 tablespoons olive oil, divided12 shiitake mushroom caps, thinly sliced1 leeks, white part...

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Red Fish Courtbouillon
FishMain dishSaltwater fish

Red Fish Courtbouillon

Ingredients: 2 -2 1/2 lbs red fish fillets, cut into chunks1/4 cup flour1/2 lb...

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Kadai Chicken
ChickenMain dishPoultry

Kadai Chicken

Ingredients: 1 kg chicken50 g ghee25 -35 g ginger-garlic paste8 whole red chilies5 g...

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Macaroni Cheese
Elbow macaroniLunch/snacksMain dish

Macaroni Cheese

Ingredients: 2 cups grated cheddar cheese2 cups milk4 teaspoons cornflour ( mixed to a...

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Iowa-Style Loose Meat Sandwiches
Lunch/snacksMain dishSandwiches

Iowa-Style Loose Meat Sandwiches

Ingredients: 1 lb twice- ground beef1 tablespoon dried onion flakes1 teaspoon ground black pepper1/2...

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Cordon Bleu Casserole Supreme
CasserolesMain dishOne Dish meal

Cordon Bleu Casserole Supreme

Ingredients: 1 (2 lb) packages frozen hash brown potatoes, thawed6 chicken breast halves2 tablespoons...

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Beef Pot Roast
BeefMain dishMeat

Beef Pot Roast

Ingredients: 3 lbs pot roast1 tablespoon salt1/2 teaspoon pepper1/2 cup water2 tablespoons flour4 onions3...

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Chicken Souvlaki
ChickenMain dishPoultry

Chicken Souvlaki

Ingredients: 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes1/4 cup lemon...

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