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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Simple Turkey Tetrazzini
Main dishOne Dish mealTurkey

Simple Turkey Tetrazzini

Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...

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Hot And Sour Shrimp Stir-Fry
Condimentsetc.Main dish

Hot And Sour Shrimp Stir-Fry

Ingredients: 1 lb medium-size fresh unpeeled shrimp2 tablespoons low sodium soy sauce2 tablespoons rice...

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Egyptian Rice
Ground beefMain dishOne Dish meal

Egyptian Rice

Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...

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Braised Pork Chops With Onions and Rosemary
Main dishPorkPork chops

Braised Pork Chops With Onions and Rosemary

Ingredients: 4 pork loin chops, cut 1 inch thick3/4 cup flour1 teaspoon salt1/8 teaspoon...

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Salmon With Herb Dressing
Condimentsetc.Main dish

Salmon With Herb Dressing

Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...

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Veal Chops topped with Yum!
Condimentsetc.Main dish

Veal Chops topped with Yum!

Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...

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Medieval Meat Pie
ChickenMain dishOne Dish meal

Medieval Meat Pie

Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...

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Possible Pie
CasserolesMain dishOne Dish meal

Possible Pie

Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed1 cup chopped onions5 ounces reduced-fat...

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Szechuan Chicken
ChickenMain dishPoultry

Szechuan Chicken

Ingredients: 1 lb skinless chicken breast halves2 tablespoons soy sauce2 tablespoons dry sherry2 teaspoons...

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Chicken Breast Supreme
ChickenChicken breastMain dish

Chicken Breast Supreme

Ingredients: 3 chicken breasts, cut in half lengthwise3/4 teaspoon seasoning salt1 dash paprika1 chicken...

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Chinese Tuna Salad
Main dishSaladsTuna

Chinese Tuna Salad

Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...

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Swiss Oven Omelet
BreakfastCheeseMain dish

Swiss Oven Omelet

Ingredients: 2 cups chopped red onions2 teaspoons sugar1 tablespoon olive oil1/4 cup chopped green...

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Whole Grain Hawaiian Pizza
GrainsMain dishPizza

Whole Grain Hawaiian Pizza

Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...

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Chicken Cutlets With Fresh Raspberries
ChickenChicken breastMain dish

Chicken Cutlets With Fresh Raspberries

Ingredients: 4 boneless skinless chicken breastsfresh ground black pepper, to tastesalt, to taste1/2 tablespoon...

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Chicken Under a " Brick" With Roasted Potatoes
Main dishPotatoesSide dishes

Chicken Under a ” Brick” With Roasted Potatoes

Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...

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Hamburger Helping Mix (In a Jar)
LasagnaMain dishOne Dish meal

Hamburger Helping Mix (In a Jar)

Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...

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Mom's American Chop Suey
Ground beefMain dishSpaghetti

Mom’s American Chop Suey

Ingredients: 1 lb thin spaghetti1 lb ground round1/2 cup chopped onions1 small green peppers,...

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Skillet Chicken and Winter Vegetables
ChickenMain dishOne Dish meal

Skillet Chicken and Winter Vegetables

Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...

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Teriyaki Steak Subs
Lunch/snacksMain dishSandwiches

Teriyaki Steak Subs

Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...

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Low Fat Dilly Chicken
ChickenLunch/snacksMain dish

Low Fat Dilly Chicken

Ingredients: 3 lbs skinless chicken pieces1/3 cup all-purpose flour1/2 ounce chicken bouillon ( 2...

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Spicy Italian Chicken
ChickenChicken breastMain dish

Spicy Italian Chicken

Ingredients: 3 tablespoons olive oil8 pieces chicken breasts or 8 pieces chicken thighs1 medium...

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Aesop's Fabled Chicken
ChickenMain dishPoultry

Aesop’s Fabled Chicken

Ingredients: 2 tablespoons creamy peanut butter, room temperature2 tablespoons butter, melted1 cup peach juice...

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Crock Pot Nacho Pork Chops
< 15 mins5 ingredients or lessMain dish

Crock Pot Nacho Pork Chops

Ingredients: 4 boneless pork chops1 (10 3/4 ounce) cans condensed nacho cheese soup2 teaspoons...

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Penne from Heaven
Main dishOne Dish mealPenne

Penne from Heaven

Ingredients: 6 ounces uncooked penne1/2 lb fresh mushrooms, sliced1 tablespoon olive oil1 (14 1/2...

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Champsdiet featured Image
BeefMain dishMeat

Beef Bourguignon

Ingredients: 1/3 cup butter3/4 lb small mushrooms18 small onions, Peeled3 lbs boneless lean beef,...

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Ravioli With Tomatoes
Main dishOne Dish mealSide dishes

Ravioli With Tomatoes, White Beans, and Escarole

Ingredients: 1 (9 ounce) packages fresh cheese ravioli1 (15 ounce) cans great northern beans...

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Cacciatore Penne OAMC
Chicken breastMain dishOne Dish meal

Cacciatore Penne OAMC

Ingredients: 2 cups cooked chicken breasts, cubed1 cup canned reduced-fat chicken broth1 small green...

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Tex-mex skillet chicken
ChickenChicken breastMain dish

Tex-mex skillet chicken

Ingredients: 1 lb boneless chicken breasts, cut into strips1 teaspoon ground cumin1 teaspoon salt2...

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Kelly's Chicken Fettuccini Fernando
Main dishOne Dish mealPasta

Kelly’s Chicken Fettuccini Fernando

Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...

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Just Another Stir Fry
AsianMain dishVegetables

Just Another Stir Fry

Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...

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Chicken Potato Roast
ChickenMain dishPoultry

Chicken Potato Roast

Ingredients: 3 lbs broiler-fryer chickens1 medium apples, cut into quarters1 medium yellow onions, cut...

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Cobb Sandwich
Lunch/snacksMain dishSandwiches

Cobb Sandwich

Ingredients: 4 (4 ounce) boneless skinless chicken breasts, grilled4 sandwich buns ( Kaiser type)8...

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Spanish Pork Chops and Rice
Main dishMeatPork

Spanish Pork Chops and Rice

Ingredients: 2 lbs pork chops ( 4 chops approximately 1-inch thick)1 tablespoon olive oil2...

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Spicy Baked Bean Soup
Lunch/snacksMain dishSoups & stews

Spicy Baked Bean Soup

Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1 (19 ounce) cans...

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Brussels Sprouts Casserole
CasserolesMain dishSide dishes

Brussels Sprouts Casserole

Ingredients: 1 quart Brussels sprouts2 tablespoons melted butter3 tablespoons flour1 teaspoon salt1/2 cup hot...

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Beef Cabbage Stir-fry
Beef steaksMain dishOne Dish meal

Beef Cabbage Stir-fry

Ingredients: 3 cups shredded cabbage2 tablespoons canola oil1 lb beef sirloin steaks, cut into...

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Meatballs in Spicy Tomatillo Sauce (Albondigas En Salsa Verde)
Ground beefMain dishTurkey

Meatballs in Spicy Tomatillo Sauce (Albondigas En Salsa Verde)

Ingredients: 1 (26 ounce) cans whole tomatillos, drained1 cup onions, finely chopped3 garlic cloves,...

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Greek Pizza on Phyllo With Feta and Tomatoes
AppetizersMain dishPizza

Greek Pizza on Phyllo With Feta and Tomatoes

Ingredients: 12 phyllo pastry sheets, thawed4 tablespoons butter4 tablespoons extra virgin olive oil8 ounces...

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Linguine Carbonara
Chicken breastMain dishOne Dish meal

Linguine Carbonara

Ingredients: 2 chicken breasts2 tablespoons Italian dressing1 lb bacon2 (19 ounce) cans diced tomatoes1...

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Salmon Fillets Bathed in Garlic
Main dishSalmonSaltwater fish

Salmon Fillets Bathed in Garlic

Ingredients: 6 (4 ounce) skinless salmon fillet, about 1 inch thick1/4 cup chopped parsley1/4...

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Simple Mustard Salmon
Main dishSalmonSaltwater fish

Simple Mustard Salmon

Ingredients: 1/4 cup extra virgin olive oil1/4 cup soy sauce1/4 cup dijon-style mustard3 tablespoons...

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Baked Parmesan Fish
FishMain dishSeafood

Baked Parmesan Fish

Ingredients: 2 tablespoons dry breadcrumbs1 tablespoon parmesan cheese, grated1 tablespoon paprika1 teaspoon basil1 lb...

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Baked Crispy Chicken
ChickenMain dishPoultry

Baked Crispy Chicken

Ingredients: 1/2 cup breadcrumbs1/2 cup flour1 tablespoon chopped fresh parsley1 teaspoon dried basil1/2 teaspoon...

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Chicken-asparagus Bake
Main dishOne Dish mealPasta

Chicken-asparagus Bake

Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...

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Cheese Enchiladas
CheeseEggs/dairyMain dish

Cheese Enchiladas

Ingredients: 5 -6 flour tortillas, slightly heatedcheddar cheese, sliced1 (10 ounce) jars enchilada sauce1...

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Cuban Meat Stew (Ropa Vieja)
Main dishOne Dish mealStews

Cuban Meat Stew (Ropa Vieja)

Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...

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Cantonese Sweet and Sour Pork
Main dishPorkVegetables

Cantonese Sweet and Sour Pork

Ingredients: 1 pork tenderloins, cut into chunks1 teaspoon salt1 pinch pepper1/2 teaspoon five-spice powder1...

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Cabbage and Potato Soup (Caldo Verde)
Lunch/snacksMain dishSoups & stews

Cabbage and Potato Soup (Caldo Verde)

Ingredients: 5 medium potatoes6 1/4 cups water3 cloves garlic, peeled4 tablespoons olive oil1/4 lb...

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Garden Veggies and Beef Salad
Ground beefMain dishSalads

Garden Veggies and Beef Salad

Ingredients: 1 lb lean ground beef3 1/2 cups hot water1 (6 3/4 ounce) packages...

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Sesame Noodles With Roast Pork
Main dishMeatPork

Sesame Noodles With Roast Pork

Ingredients: 6 ounces vermicelli or 6 ounces thin spaghetti, uncooked1/4 cup rice wine vinegar,...

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BBQ Pork Chop
Main dishPorkPork chops

BBQ Pork Chop

Ingredients: 1 pork chops1 slice cheese ( ie dairylea or Kraft singles)ready made barbecue...

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Shrimp Satay
Main dishShellfishShrimp

Shrimp Satay

Ingredients: 3 tablespoons smooth peanut butter2 tablespoons soy sauce2 tablespoons rice vinegar1 tablespoon granulated...

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Ww Raspberry Balsamic Chicken
ChickenMain dishPoultry

Ww Raspberry Balsamic Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 cup flour2/3 cup low-fat chicken broth1 1/2 teaspoons...

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Sausage Spaghetti Spirals
CasserolesMain dishOne Dish meal

Sausage Spaghetti Spirals

Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...

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Peach Glazed Pork Chops (Oamc)
Main dishPeachesPork chops

Peach Glazed Pork Chops (Oamc)

Ingredients: 3 cups unsweetened frozen peach slices ( about a pound, if making fresh,...

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Sour Cream Shrimp Curry
CasserolesLunch/snacksMain dish

Sour Cream Shrimp Curry

Ingredients: 1/2 cup slivered almonds, toasted6 tablespoons butter1 cup finely chopped green onions1/2 cup...

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Salmon With Bow Tie Pasta Lemon and Onion
Main dishOne Dish mealSalmon

Salmon With Bow Tie Pasta Lemon and Onion

Ingredients: 1/3 cup sour cream4 teaspoons lemon juice1 tablespoon parsley, chopped4 salmon fillets1 tablespoon...

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Sunday Best Roasted Chicken
Main dishMeatPoultry

Sunday Best Roasted Chicken

Ingredients: 3 1/2 lbs whole chickens1 teaspoon spanish smoked paprika1/4 teaspoon dried thyme1/2 teaspoon...

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Sauteed Chicken Breasts With Almonds
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Almonds

Ingredients: 6 chicken breasts8 tablespoons butter ( you can use less if you like)2...

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Romanian Baked White Fish
FishMain dishSaltwater fish

Romanian Baked White Fish

Ingredients: 2 lbs any white fish fillets2 carrots, chopped1/4 cup parsley1/2 celery root, chopped1...

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