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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Pierogi Lasagna
LasagnaMain dishOne Dish meal

Pierogi Lasagna

Ingredients: 9 lasagna noodles6 -8 medium potatoes2 cups shredded cheddar cheese1/2 cup margarine1 teaspoon...

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Grilled Chicken Caesar Salad
Chicken breastMain dishSalads

Grilled Chicken Caesar Salad

Ingredients: 4 chicken breasts1/2 cup caesar salad dressing ( bottled & divided)2 cups French...

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Johnny Marzetti Casserole
CasserolesMain dishOne Dish meal

Johnny Marzetti Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef1 large onions, chopped1...

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Grilled Chicken
Chicken breastLunch/snacksMain dish

Grilled Chicken, Red Onion, and Mint Kebabs

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...

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Tangy Limas with Squash and Tomatoes
Main dishSide dishesSquash

Tangy Limas with Squash and Tomatoes

Ingredients: 2 cups water2 cups frozen lima beans2 cups chopped onions2 teaspoons olive oil4...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Diabetic Beef Stew
BeefMain dishStews

Diabetic Beef Stew

Ingredients: 2 medium onions4 stalks celery or 1 small celery root, peeled1 tablespoon olive...

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Moroccan Red Snapper With Cumin Seeds
Main dishOne Dish mealSaltwater fish

Moroccan Red Snapper With Cumin Seeds

Ingredients: 3 tablespoons toasted cumin seeds12 peeled crushed garlic cloves1 bunch chopped fresh parsley3...

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Pennsylvania Dutch Chicken Corn Soup With Rivels
Main dishOne Dish mealSoups & stews

Pennsylvania Dutch Chicken Corn Soup With Rivels

Ingredients: 1 package chicken breasts ( or dark meat if you prefer)2 hard-boiled eggs,...

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Chicken in Sherry Mushroom Sauce
Main dishSaucesSavory sauces

Chicken in Sherry Mushroom Sauce

Ingredients: 1 (10 ounce) cans no-salt-added chicken broth2 tablespoons all-purpose flour1/8 teaspoon salt1/4 teaspoon...

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Thunder and Lightning
Main dishOne Dish mealPasta

Thunder and Lightning

Ingredients: 1/4 cup olive oil2 garlic cloves, minced2 cups chickpeas, cooked ( garbanzo beans)1...

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Awesome Bread Machine Pizza Dough
Low cholesterolMain dishPizza

Awesome Bread Machine Pizza Dough

Ingredients: 1 1/4 cups water2 tablespoons olive oil1/2 teaspoon salt1/4 cup parmesan cheese1 tablespoon...

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Gail's Goop
< 60 minsMain dishTime to make

Gail’s Goop

Ingredients: 2 cups cooked rice2 (6 ounce) cans canned chicken1 garlic cloves, minced1 onions,...

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Arizona Skillet Dinner
Elbow macaroniMain dishOne Dish meal

Arizona Skillet Dinner

Ingredients: 2 tablespoons olive oil1 medium yellow onions, chopped1 medium green bell peppers, chopped2...

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Summer Meatloaf
BeefGround beefMain dish

Summer Meatloaf

Ingredients: 2 lbs ground chuck1 cup sour cream1 (1 1/4 ounce) envelopes dry onion...

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Italian Baked Lasagna
Ground beefLasagnaMain dish

Italian Baked Lasagna

Ingredients: 1 lb lasagna noodles, cooked2 (26 ounce) jars of newman mushroom marinara sauce1...

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Red Snapper With Thyme
FishMain dishSaltwater fish

Red Snapper With Thyme, Tomatoes and Olives

Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...

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Spicy Potato Soup
Lunch/snacksMain dishSoups & stews

Spicy Potato Soup

Ingredients: 1 lb ground beef4 cups cubed peeled potatoes ( 1/2 inch cubes)1 small...

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Cubano Chicken Rice Bowls With Bananas
Lunch/snacksMain dishOne Dish meal

Cubano Chicken Rice Bowls With Bananas

Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...

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Savory Meat Strudel
Ground beefMain dishSavory pies

Savory Meat Strudel

Ingredients: 1 lb ground round, best quality lean1 lb ground pork, leanest you can...

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Parmesan Chicken Cutlets
ChickenChicken breastMain dish

Parmesan Chicken Cutlets

Ingredients: 1/4 cup grated parmesan cheese2 tablespoons Italian style breadcrumbs1/8 teaspoon paprika4 (4 ounce)...

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Spicy Bouillabaisse
FishMain dishStews

Spicy Bouillabaisse

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 cup chopped yellow onions3 cloves garlic,...

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Creamy Gruyere and Shrimp Pasta
Main dishPastaShrimp

Creamy Gruyere and Shrimp Pasta

Ingredients: 8 ounces uncooked cavatelli or 8 ounces orecchiette1/4 cup all-purpose flour1/2 teaspoon salt2...

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Pork Chops in a Creamy Mustard Sauce
Main dishPorkPork chops

Pork Chops in a Creamy Mustard Sauce

Ingredients: 6 pork chops ( 1″ thick)salt and pepper2 tablespoons flour2 tablespoons butter1/4 cup...

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Just a Mayo-Free Tuna Salad
Main dishOne Dish mealSalads

Just a Mayo-Free Tuna Salad

Ingredients: 4 cups multi-coloured pasta1 can flaked tuna, in water1/2 cup kraft classic herb...

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Fettuccine With Roasted Red Pepper Sauce
Main dishPastaSide dishes

Fettuccine With Roasted Red Pepper Sauce

Ingredients: 3 large red peppers ( or 2 cups jarred roasted red peppers)1/2 cup...

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15 Minute Shrimp Carbonara Fettuccine
Main dishPastaShrimp

15 Minute Shrimp Carbonara Fettuccine

Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...

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Oriental Chicken Kebabs
ChickenChicken breastMain dish

Oriental Chicken Kebabs

Ingredients: 2 tablespoons soy sauce2 tablespoons honey2 tablespoons chili sauce2 tablespoons oyster sauce2 teaspoons...

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Round Steak in It's Own Gravy!
BeefMain dishMeat

Round Steak in It’s Own Gravy!

Ingredients: 1 (3 -4 lb) thick round steaks1/4-1/2 cup oilsalt and pepper ( to...

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Smothered Meatballs
BeefGround beefMain dish

Smothered Meatballs

Ingredients: 2 lbs ground beef1 cup breadcrumbs2 eggs2/3 cup milksalt and pepper2 tablespoons minced...

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Baked Taco Ring
Lunch/snacksMain dishSnacks

Baked Taco Ring

Ingredients: 1/2 lb lean ground beef, cooked ( can use more ground beef)1 (35...

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Martini Steak
BeefMain dishMeat

Martini Steak

Ingredients: 3 tablespoons minced ginger2 tablespoons vegetable oil1/4 cup dry vermouth2 garlic cloves, crushed1/2...

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Moo Shu Beef Lettuce Cups - 4 Points
BeefGround beefMain dish

Moo Shu Beef Lettuce Cups – 4 Points

Ingredients: 1 lb lean ground beef1 cup yellow onions, thinly sliced2 tablespoons ginger, minced2...

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Salmon Quiche (Dairy)
CasserolesMain dishSavory pies

Salmon Quiche (Dairy)

Ingredients: 15 ounces canned pink salmon or 15 ounces red salmon3 eggs, beaten1 cup...

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Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)
Main dishSide dishesVegetables

Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)

Ingredients: 1 large heads of cabbage, cored1 tablespoon olive oil1 1/2 cups finely chopped...

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Chicken Salad with Jalapeno Cream Dressing
ChickenMain dishSalads

Chicken Salad with Jalapeno Cream Dressing

Ingredients: 1/2 cup jalapeno jelly1/2 cup sour cream1 tablespoon fresh lime juice1 tablespoon chopped...

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Herby Hamburgers
Lunch/snacksMain dishSandwiches

Herby Hamburgers

Ingredients: 1 lb lean ground beef1 eggs, slightly beaten2 teaspoons equal parts freshly chopped...

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Veal Stew
CasserolesMain dishOne Dish meal

Veal Stew

Ingredients: 4 lbs veal shoulder, cut into cubes1/4 cup flour2 teaspoons saltpepper1/4 cup butter1/3...

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Orange-Herbed Roast Turkey
Main dishPoultryTurkey

Orange-Herbed Roast Turkey

Ingredients: 1 oranges1 tablespoon light-brown sugar or 1 tablespoon light-brown sugar substitute1 1/2 teaspoons...

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Quickie Beef Stroganoff
BeefMain dishMeat

Quickie Beef Stroganoff

Ingredients: 12 ounces boneless round steak, cut in thin slices1 tablespoon oil2 cups sliced...

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Grilled Zucchini
Main dishOne Dish mealPasta

Grilled Zucchini , Eggplant With Lemon and Porter Pasta Salad

Ingredients: 1 lemons, juice and zest of, fresh2 large garlic cloves, minced1 tablespoon olive...

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Low Carb Stuffed Cabbage Casserole
CasserolesMain dishOne Dish meal

Low Carb Stuffed Cabbage Casserole

Ingredients: 1 lb ground beef1 small cabbage ( about 3 cups cooked)1 (16 ounce)...

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Apple Jelly Chicken
ChickenChicken breastMain dish

Apple Jelly Chicken

Ingredients: 2 lbs boneless chicken breasts1/2 cup margarine ( or butter)1/4 cup apple jelly1...

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Easy Bar-B-Que Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Bar-B-Que Chicken Casserole

Ingredients: 1 (1 lb) can van camp’s pork and beans4 pieces chicken ( thighs,...

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Stove Top Chicken and Spaghettini
ChickenChicken breastMain dish

Stove Top Chicken and Spaghettini

Ingredients: 5 -6 boneless skinless chicken breasts, cut into cubes3 -4 tablespoons butter or...

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Carole's Crab Cakes
CrabMain dishShellfish

Carole’s Crab Cakes

Ingredients: 1 lb lump crabmeat1 package imitation crabmeat2 large eggs1 red peppers1 green peppers1...

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Gingered Chicken Breast
ChickenMain dishPoultry

Gingered Chicken Breast

Ingredients: 1 tablespoon fresh lemon juice1 1/2 teaspoons grated fresh ginger1/2 teaspoon reshly ground...

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Super Black Beans and Rice
Main dishSide dishesWhite rice

Super Black Beans and Rice

Ingredients: 1 cup uncooked white rice1 (15 ounce) cans black beans, drained and rinsed1...

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Cheese Lover's Tuna Casserole
CasserolesMain dishOne Dish meal

Cheese Lover’s Tuna Casserole

Ingredients: 1 cup elbow macaroni1 (10 3/4 ounce) cans condensed cream of mushroom soup2...

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Chili Bread
AppetizersLunch/snacksMain dish

Chili Bread

Ingredients: 1 loaf French bread ( 1 lb.)1 (16 ounce) cans kidney beans, rinsed...

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Talarini
< 60 minsMain dishOne Dish meal

Talarini

Ingredients: 1 1/2 lbs hamburger1 small onions ( chopped)1 garlic cloves ( chopped)1 (8...

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Keys-Style Citrus Chicken
ChickenMain dishPoultry

Keys-Style Citrus Chicken

Ingredients: 4 medium boneless skinless chicken breast halves ( about 1 lb.)2 -3 garlic...

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Pork Tenderloin with Creamy Herb Sauce
Main dishPorkPork loins

Pork Tenderloin with Creamy Herb Sauce

Ingredients: 1 tablespoon vegetable oil1/2 cup minced carrots1 1/2 lbs pork tenderloins, cut in...

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Make-Ahead Sandwiches
Lunch/snacksMain dishSandwiches

Make-Ahead Sandwiches

Ingredients: 1 1/2 lbs ground beef3/4 cup chopped onions2 cloves garlic, minced3/4 cup ketchup3/4...

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Dee's Pork Chops Casserole
CasserolesMain dishPork

Dee’s Pork Chops Casserole

Ingredients: 4 pork chops6 -8 potatoes1 (10 1/2 ounce) cans cream of mushroom soup1...

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Quick Escarole Soup
Main dishOne Dish mealSoups & stews

Quick Escarole Soup

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 carrots, chopped1 stalk celery, chopped3 cloves...

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Madeira Chicken With Mushrooms
ChickenChicken breastMain dish

Madeira Chicken With Mushrooms

Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...

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Pasta Chicken Taco Bake
ChickenGround beefMain dish

Pasta Chicken Taco Bake

Ingredients: 8 -10 ounces penne pasta ( cooked to only firm-tender, drained and set...

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Huaraches - Stuffed Prickly Pear Cactus Paddles - Stuffed Nopale
Eggs/dairyMain dishVegetables

Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale

Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...

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Reduced-Fat Eggplant (Aubergine) Parmesan
Lunch/snacksMain dishSide dishes

Reduced-Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...

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