Ingredients: 2 small chicken breasts, grilled1/4 cup mayonnaise1 1/2 teaspoons garlic, minced2 french sandwich...
Chicken Skewers With Chirmol Salsa
Ingredients: 2 teaspoons olive oil1 tablespoon lemon juice1 teaspoon dried oregano1/4 teaspoon salt1/4 teaspoon...
Breakfast Pork Hash
Ingredients: 1 cup leftover cooked pork ( shredded or diced. I used a shredded...
Baked Coconut Shrimp With Curried Apricot Sauce
Ingredients: 24 large shrimp ( fresh or frozen in shells)1 cup mayonnaise or 1...
BBQ Chicken on a Stick
Ingredients: 2 whole boneless skinless chicken breasts, cut into 1 1/2-inch pieces1/2 large onions,...
Julie’s Lentil-Nut Mushroom Burgers
Ingredients: 3/4 cup dry lentils1 1/2 cups water1 tablespoon olive oil1 teaspoon balsamic vinegar3...
Foil Pack Taco Chicken Dinner
Ingredients: 4 small boneless skinless chicken breast halves ( 1 lb.)4 teaspoons taco seasoning...
Steak and Potato Stir-fry
Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...
Baked Butternut Squash, Raisin and Pine Nut Lasagna
Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...
Five Cheese Lasagna
Ingredients: 1 1/2 lbs ground round1 (16 ounce) jars spaghetti sauce1 (16 ounce) packages...
Worth Staying Home For Steak
Ingredients: 1 kg beef tenderloin or 1 kg boneless beef sirloin, cut into 4...
Spinach, Tomato and Feta Quiche
Ingredients: 1 package frozen shortcrust pastry dough1 tablespoon olive oil2 cups packed fresh spinach...
Feta Spinach Salmon
Ingredients: 3 ounces cream cheese, softened3/4 cup feta cheese, crumbled2 scallions, thinly sliced,including green1/2...
Baked Potatoes Forever!
Ingredients: 4 medium baking potatoes, scrubbed and well-dried1 tablespoon canola oil ( Don’t use...
No Peek Chicken
Ingredients: 4 boneless chicken breasts, cut into strips2 cups Minute Rice, uncooked1 (1 1/4...
Angel Hair with Shrimp, Basil, and Toasted Pine Nuts
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...
Italian Pork Chops Mozzarella
Ingredients: 8 boneless pork chops, 1/2 inch thick1 (3 ounce) packages Shake-n-Bake for pork1...
Hot Cheddar Beef Submarine Sandwiches
Ingredients: 4 submarine sandwich buns1 lb ground beef1 medium green peppers, chopped1 small onions,...
Beef Bourguignon
Ingredients: 1/3 cup butter3/4 lb small mushrooms18 small onions, Peeled3 lbs boneless lean beef,...
Exotic Mushroom Tart
Ingredients: 1 ready-made pie crusts2 tablespoons butter1/2 cup minced onionssaltfreshly ground black pepper4 cups...
Curried Kielbasa and Black Beans
Ingredients: 1 tablespoon olive oil1 onions, chopped1 tablespoon curry powder ( I use the...
Chicken with Fresh Tomato Sauce
Ingredients: 1 teaspoon olive oil4 boneless skinless chicken breasts2 teaspoons chopped rosemary1/2 teaspoon salt1...
Artichoke Chicken Calzones
Ingredients: 1 (14 ounce) cans artichoke hearts, drained & finely chopped1 dash salt1 dash...
Parmesan Baked Pork Chops
Ingredients: 3/4 cup fine dry breadcrumbs1/4 cup dried parsley flakes1/3 cup freshly grated parmesan...
Mom’s Meatloaf With Maple Glaze
Ingredients: 1/2 lb breakfast sausage1/2 lb lean ground beef1/2 cup milk1 (1 ounce) package...
Delicious Cheesy Chicken Lasagna
Ingredients: 9 lasagna noodles, cooked4 cups cooked chopped chicken3 cups cheddar cheese, divided (...
Chicken Salad with Jalapeno Cream Dressing
Ingredients: 1/2 cup jalapeno jelly1/2 cup sour cream1 tablespoon fresh lime juice1 tablespoon chopped...
Barbecue-Style Sandwiches
Ingredients: 1 (8 ounce) cans tomato sauce1/2 cup chopped onions1/4 cup finely chopped green...
Beef and Corn Casserole
Ingredients: 2 lbs lean ground beef1 onions ( diced)1 cup corn2 (10 ounce) cans...
Red Hot Devils
Ingredients: 1/2 cup ketchup2 tablespoons sugar1/2 cup onions, diced1/2 teaspoon paprika2 tablespoons relish2 tablespoons...
Chicken 65 or ‘hot and Spicy Chicken’!
Ingredients: 2 lbs boneless skinless chicken thighs1 teaspoon allspice ( cloves, cinnamon, cardamom)1 eggs1...
Easy Beef and Noodle Dinner
Ingredients: 1 lb extra lean ground beef1/2 cup chopped onions1 (14 1/2 ounce) cans...
Pork Fajitas
Ingredients: 2 tablespoons olive oil1 lb pork tenderloins, julienned1/2 teaspoon salt ( or more...
Tarragon Chicken Bundles
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...
Solo Honey Mustard Steak and Pasta
Ingredients: 3 -4 ounces beef chuck eye steak ( OR Sirloin)1 cup dry pasta...
Avocado Salsa Pasta
Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...
Broccoli With Cashews
Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...
Sweet Potato Chicken Salad
Ingredients: 3 cups cooked chicken, cubed2 cups small red potatoes, cooked and cubed (...
Alfredo Noodles Mix
Ingredients: 1 cup instant nonfat dry milk powder2 teaspoons grated romano cheese or 2...
Birdie’s King Ranch Chicken Casserole
Ingredients: 3 lbs cooked chicken, boned and cut up into small pieces1 medium onions,...
Asian Salmon
Ingredients: 4 (4 ounce) salmon fillets1 tablespoon extra virgin olive oil1 1/2 teaspoons sesame...
Italian Hunter’s Chicken
Ingredients: 1 1/2 cups flour ( for coating)1/4 teaspoon salt1/8 teaspoon ground black pepper1...
Buffalo Chicken Sandwiches
Ingredients: 2 cups shredded cooked chicken ( I used a store-bought Rotisserie or Roasted...
Kickin’ chicken soup
Ingredients: 2 large boneless chicken breasts3 tablespoons vegetable oil1 large onions, chopped3 cloves garlic,...
Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,
Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...
Moroccan-Seasoned Chops with Fruited Couscous
Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...
Vegetable and Chicken Casserole!
Ingredients: 2 carrots, peeled and sliced1 whole onions, diced3 medium potatoes, cut into cubes1...
Ultimate No-Fail Lasagna
Ingredients: 1 lb lasagna noodles2 lbs lean ground beef or 2 lbs lean ground...
English Muffin Pizza
Ingredients: 2 English muffins1 (8 ounce) cans tomato sauceitalian seasoning1/2 cup grated mozzarella cheese1/2...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Beef Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1 teaspoon sugar1 (15 ounce) cans tomato sauce8...
Spicy Crisp Tofu on Mint-Avocado Salad
Ingredients: 14 ounces regular tofu, drained1/2 cup spicy Asian chili sauce1/2 cup spicy Asian...
Simple No-Fry Chiles Rellenos
Ingredients: 2 (4 ounce) cans whole green chilies4 ounces neufchatel cheese (can use more...
Chicken Veronique
Ingredients: 1 tablespoon olive oil or 2 tablespoons olive oil, if the pan is...
Franks and Beans Casserole
Ingredients: 3 tablespoons brown sugar1 teaspoon mccormick or schilling dry mustard3 tablespoons catsup1 (21...
Dolma (meat-filled)
Ingredients: 1/4 cup olive oil1 large onions, minced1 1/2 lbs lean ground beef or...
Chuck Wagon Beans
Ingredients: 1/2 lb bacon3 lbs ground beef3 cups chopped onions1 cup chopped celery2 beef...
Chicken Calabrese
Ingredients: 8 boneless skinless chicken breasts ( half breasts)1/2 cup sun-dried tomatoes packed in...
Peachy Pork Chops
Ingredients: 4 pork chops ( 1.25 inch thick)salt and pepper1 tablespoon vegetable oil1 (29...
Gingered Vegetable-Tofu Stir-Fry
Ingredients: 1 cup water1/4 cup dry sherry or 1/4 cup dry white wine2 tablespoons...