Ingredients: 2 1/2 lbs country-style spareribs1 large onions, chopped4 garlic cloves, chopped2 (14 1/2...
Good and Easy Salmon
Ingredients: 1/2 cup maple syrup1/4 cup soy sauce1 teaspoon adobo sauce ( from a...
Mexican Green Chili Chicken
Ingredients: 2 cups cooked chicken12 corn tortillas1 can cream of chicken soup1 can cream...
Chinese Hash
Ingredients: 1 lb hamburger1 small onions, chopped2 stalks celery, chopped1/2 cup raw rice (...
Pizza Calzones – Diabetic
Ingredients: 8 ounces ground chicken ( or beef or pork)1 medium onions, chopped (...
Beer Bottom Chicken – Beer Can
Ingredients: 1 whole chickens1 (6 ounce) packages dry mesquite marinade1 (12 ounce) cans beer...
Smothered Hamburger Steak
Ingredients: 2 lbs lean ground beef1 onions, diced2 garlic cloves, minced2 tablespoons extra virgin...
Original Weight Watchers Orange Crumbed Baked Chicken
Ingredients: 2 tablespoons orange juice2 tablespoons Dijon mustard1/4 teaspoon salt3/4 cup whole wheat crackers,...
Chicken and Noodle Casserole
Ingredients: 1 1/2 lbs cooked cut up chicken breasts2 (10 1/2 ounce) cans cream...
Zucchini Pomodoro
Ingredients: 1/2 cup chopped red onions1/2 cup diced red bell peppers3 garlic cloves, minced1...
Texas Chicken Spaghetti
Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...
Brie and Green Chilie Sauce for Pasta
Ingredients: 1 tablespoon butter1 tablespoon minced shallots1 garlic cloves, minced1/2 cup chicken stock or...
Swordfish With Chermoula
Ingredients: 3 garlic cloves, crushed1 teaspoon cumin1/2 teaspoon hot paprika2 tablespoons cilantro, roughly chopped2...
No Skin Moist Bake Chicken
Ingredients: 1 lb chicken parts1/2-3/4 cup of hellmann mayonnaise1 1/4 cups Italian breadcrumbs Directions:...
Ziti Casserole
Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...
Mole Poblano With Chicken
Ingredients: 4 chicken breast halves, bone-in and skin on3 tablespoons olive oil1 yellow onions,...
Round Steak on Foil
Ingredients: 1 (1 1/2 lb) round steaks1 (8 ounce) packages dry onion soup mix...
Amazing Simple Pasta
Ingredients: 1 lb farfalle pasta ( butterfly pasta)6 tablespoons butter1/2 cup parmesan cheese, freshly...
Basil Grilled Chicken With Tomato Basil Butter
Ingredients: 6 boneless skinless chicken breast halves3/4 cup olive oil1/2 cup chopped fresh basil3...
Steak (Or Chicken) Fajitas
Ingredients: 3/4 lb top sirloin steaks2 tablespoons olive oil1 tablespoon lime juice1 garlic cloves,...
Szechuan-Style Venison Steak
Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...
Broccoli, Pasta, and Pesto Salad
Ingredients: 2 cups uncooked fancy pasta2 cups diced ham or 2 cups pork or...
Beef With Cabbage and Mushrooms
Ingredients: 1 tablespoon oil4 garlic cloves, crushed1 lb flank steaks, sliced into thin strips1...
Beef Birmingham
Ingredients: 2 tablespoons oil1 garlic cloves1 lb beef1 onions1 cup celery1 cup broth2 tablespoons...
Hanoi Bun Bao
Ingredients: 1 1/2 lbs beef flank steak, cut into thin slices and pounded2 tablespoons...
Curried Kielbasa and Black Beans
Ingredients: 1 tablespoon olive oil1 onions, chopped1 tablespoon curry powder ( I use the...
Italian Beef Patties with Balsamic Cream Sauce
Ingredients: 1 lb ground round1 cup freshly grated parmesan cheese2 egg yolkssalt & fresh...
Cordon Bleu Casserole
Ingredients: 6 slices white bread (your choice) or 6 slices whole wheat bread (...
Hamburger Veggie Soup
Ingredients: 2 medium potatoes, peeled and cubed ( 2 cups)1 (14 1/2 ounce) cans...
Chicken-Chile Enchiladas
Ingredients: 1 lb chicken breasts1 small onions2 cloves garlic1 cup sour creamto taste oil1/2...
Chicken Cordon Bleu Soup
Ingredients: 2 boneless skinless chicken breasts, in small cubes2 tablespoons olive oil2 cups whole...
Bill’s Mozzarella and Basil Fritters
Ingredients: 500 g mozzarella cheese200 g grated parmesan cheese2 cloves crushed garlic1/2 cup of...
Veggie Burger
Ingredients: 3 tablespoons olive oil3/4 cup fresh corn kernels6 mushrooms, finely chopped2 scallions, finely...
Best Ever Lasagna
Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 clove garlic1 lb ground chuck1 (1...
Pasta With Blue Cheese and Walnuts
Ingredients: 16 ounces bow tie pasta1 (12 ounce) cans evaporated milk1 cup crumbled blue...
Roasted Chicken Breasts With Jalapeno and Tomatoes
Ingredients: 1 tablespoon olive oil2 teaspoons fresh lime juice4 chicken breasts, with bone or...
Tofu Fettuccini Alfredo
Ingredients: 2 cups fettuccine pasta12 ounces soft silken tofu, drained1 tablespoon olive oil1 tablespoon...
Sommer’s Stroganoff – Ibs Safe
Ingredients: 1 1/4 lbs lean ground turkey ( the leaner, the better)1/2 teaspoon salt1/4...
Tex Mex Pineapple Pork Chops
Ingredients: 1 tablespoon oil4 center-cut pork chops ( 3/4 inch thick)5 garlic cloves, minced1...
Mexican Fish Soup
Ingredients: 1 medium carrots, sliced diagonally into 6 to 8 pieces2 (9 ounce) bottles...
Ham Hoppin’ John
Ingredients: 2 cups black-eyed peas, drained, rinsed8 cups water3/4 lb ham, 1/2 inch cubed1/4...
Roasted Cod and Tomatoes With Basil and White Wine
Ingredients: 2 cups cherry tomatoes1 tablespoon olive oil1/2 teaspoon kosher salt4 (4 ounce) cod...
Baked Chicken Dijon
Ingredients: 4 tablespoons Dijon mustard2 tablespoons oil1 teaspoon garlic powder1/2 teaspoon italian seasoning4 boneless...
Garlic and Herb Pasta
Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...
Thai Chicken and Nectarine Salad
Ingredients: 1/4 cup chicken broth3 tablespoons soy sauce2 tablespoons bottled hoisin sauce1 tablespoon sugar1...
Bacon and Ranch Chicken With Parmesan Ranch Rice
Ingredients: 4 boneless skinless chicken breasts1/2 cup ranch dressing1 cup shredded cheddar cheese8 slices...
Microwaved Stuffed Chicken Breasts
Ingredients: 1 tablespoon butter2 cups breadcrumbs ( made from day old bread)1 -2 tablespoon...
Very Fishy Soup
Ingredients: 3 tablespoons olive oil1 stalk celery, finely chopped1 leeks, cut into thin rings1...
Green Bean Mushroom Pie
Ingredients: 2 slices bacon, chopped3 cups sliced fresh mushrooms ( about 10 ounces)2 cloves...
Kate’s Easy Chicken Pizza Appetizer
Ingredients: 1 prebaked thin crust pizza dough ( preferably cheese flavored)1 container store made...
Spicy Chicken Pepper Pasta
Ingredients: 2 tablespoons oil ( canola, olive)3/4 lb boneless chicken breasts, cut into thin...
Simply Lasagna
Ingredients: 1 (15 ounce) containers part-skim ricotta cheese2 1/2 cups shredded mozzarella cheese, divided1/2...
Rice With Julienned Potatoes
Ingredients: 2 medium potatoes, peeled ( about 10 oz)3 tablespoons yoghurt2 tablespoons minced parsley...
Ultimate Black Bean and Rice Soup
Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...
Le Cirque’s Linguine With Asparagus
Ingredients: 1 1/2 lbs asparagus, trimmed and cut on the diagonal into 1/2-inch pieces1/4...
Beef Skewers
Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice1 tablespoon brown sugar2 garlic cloves, minced1/2...
Fantastic Apricot Cold Chicken
Ingredients: 1/4 cup chopped red onions1/4 cup dried apricot halves, cut in quarters1/4 cup...
Grilled or Baked Salmon With Lavender
Ingredients: 3 lbs salmon fillets4 tablespoons honey6 tablespoons virgin olive oil1/2 teaspoon lavender, crushed1/4...
Iberian Shrimp
Ingredients: 5 teaspoons olive oil1/2 cup chopped red peppers1/2 cup chopped onions3 cloves garlic,...
Carnitas
Ingredients: 3 lbs boneless pork shoulder2 tablespoons oil4 garlic cloves, minced1 small onions, chopped1...
