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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Navajo Tacos
BeefGround beefMain dish

Navajo Tacos

Ingredients: 4 -5 cups flour3 1/2 teaspoons baking powder1 teaspoon salt1/2 cup instant milk2...

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Lunch/snacksMain dishSalads

California Club Salad

Ingredients: 1/2 cup mayonnaise1/2 cup French dressing2 ounces blue cheese, crumbled6 cups shredded lettuce1...

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Vegetarian Pad Thai
AsianMain dishThai

Vegetarian Pad Thai

Ingredients: 8 ounces rice noodles, uncooked2 teaspoons peanut oil2 cloves garlic, minced ( (medium...

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Turkey Burgers With Mozzarella and Roasted Peppers
Lunch/snacksMain dishSandwiches

Turkey Burgers With Mozzarella and Roasted Peppers

Ingredients: 1 lb ground turkey1/4 cup diced onions1 tablespoon balsamic vinegar1 teaspoon dried oregano1/2...

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Cedar-Planked BBQ Salmon
Main dishSalmonSaltwater fish

Cedar-Planked BBQ Salmon

Ingredients: 8 (6 ounce) salmon fillets, skinless2 cedar planks, soaked in water for 4...

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Crantastic Baked Chicken Breast
ChickenMain dishPoultry

Crantastic Baked Chicken Breast

Ingredients: 1 cup whole berry cranberry sauce1 cup reduced-fat thousand island dressing1 (1 ounce)...

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Saint-Tropez Chicken
ChickenMain dishPoultry

Saint-Tropez Chicken

Ingredients: 10 chicken pieces1 lemons, juice of1/4 cup olive oil1/4 cup honey1/2 cup red...

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Lunch/snacksMain dishSalads

Broccoli, Pasta, and Pesto Salad

Ingredients: 2 cups uncooked fancy pasta2 cups diced ham or 2 cups pork or...

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Marla's Oven Fried Chicken with Cashew Crust
ChickenMain dishPoultry

Marla’s Oven Fried Chicken with Cashew Crust

Ingredients: 1 cut up chicken ( or pieces to suit your family’s tastes ie...

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Stir-Fry Pita Sandwiches
Lunch/snacksMain dishSandwiches

Stir-Fry Pita Sandwiches

Ingredients: 12 ounces chicken tenders1 onions, thinly sliced1 red bell peppers, cut into strips1/2...

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Skirt Steak Saltimbocca
BeefBeef steaksMain dish

Skirt Steak Saltimbocca

Ingredients: 2 lbs skirt steaks, trimmed well of fatfresh ground black pepper, to taste6...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Soda Pop Marinade for Chicken
Condimentsetc.Main dish

Soda Pop Marinade for Chicken

Ingredients: 1/2 cup soy sauce1/2 cup olive oil6 ounces canned soda pop, any flavor...

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Creamy Tarragon Chicken
ChickenMain dishPoultry

Creamy Tarragon Chicken

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup sour cream ( I use reduced-fat)1/4...

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Chili Dog Casserole
CasserolesMain dishOne Dish meal

Chili Dog Casserole

Ingredients: 8 hot dog buns8 hot dogs1 (15 ounce) cans chili1/4 cup chopped onions1...

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Salmon Packets
Lunch/snacksMain dishSalmon

Salmon Packets

Ingredients: 8 phyllo pastry sheets, thawed2 -3 tablespoons butter, melted1/4 cup chopped fresh parsley4...

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Shannon's Baked Potato Deluxe
Main dishPotatoesSide dishes

Shannon’s Baked Potato Deluxe

Ingredients: 2 large potatoes, scrubbed1 bunch broccoli, separated into florets10 button mushrooms, slicednonstick cooking...

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Easy Seven Layer Rice Casserole
CasserolesMain dishOven

Easy Seven Layer Rice Casserole

Ingredients: 1 cup uncooked long-grain white rice1 cup whole kernel corn, drainedsalt and pepper...

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Meatballs With Red Sauce
BeefGround beefMain dish

Meatballs With Red Sauce

Ingredients: 1 lb ground sirloin1 large eggs2 tablespoons freshly grated parmesan cheese2 tablespoons finely...

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Surprise Package
ChickenMain dishOne Dish meal

Surprise Package

Ingredients: 4 chicken pieces1/2 cup barbecue sauce2 potatoes, diced1 cup frozen mixed vegetables1/2 onions,...

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Pork Chop Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop Rice Skillet

Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...

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Greek Spinach Chicken Casserole in Phyllo
CasserolesMain dishOne Dish meal

Greek Spinach Chicken Casserole in Phyllo

Ingredients: 1 (10 ounce) packets frozen chopped spinach ( thawed)2 chicken breasts ( cooked...

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Salt-N-Pepper Potato Kugel
CasserolesMain dishPotatoes

Salt-N-Pepper Potato Kugel

Ingredients: 6 potatoes1 onions1 carrots2 eggs, well beaten1/4 cup matzo meal1/4 cup oilsaltpepper Directions:...

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Tex-Mex Chicken Al a King
ChickenMain dishPoultry

Tex-Mex Chicken Al a King

Ingredients: 1 cup onions, diced4 lbs boneless skinless chicken breasts6 tablespoons butter1/2 cup flour4...

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Spicy Orange Tofu
Main dishOrangesSoy/tofu

Spicy Orange Tofu

Ingredients: 1 lb firm tofu1 cup fresh orange juice1/4 cup rice vinegar1/3 cup soy...

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Runza Casserole
CasserolesMain dishOne Dish meal

Runza Casserole

Ingredients: 2 lbs ground beef1 (10 1/2 ounce) cans cream of mushroom soup2 (8...

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Easy Pasta Con Broccoli
Main dishPastaSide dishes

Easy Pasta Con Broccoli

Ingredients: 1 box penne or 1 box bow tie pasta1 jar alfredo sauce (...

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Stir-Fried Garlic Pork (Or Chicken)
Main dishPorkRice

Stir-Fried Garlic Pork (Or Chicken)

Ingredients: 1 tablespoon light soy sauce1 tablespoon shaoxing wine2 teaspoons sesame oil1 teaspoon cornstarch1...

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Perfect Shepherd's Pie
Ground beefMain dishOne Dish meal

Perfect Shepherd’s Pie

Ingredients: 2 cans condensed cheddar cheese soup, undiluted4 cups hot mashed potatoes, prepared (...

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Low-sodium Ratatouille
CasserolesMain dishOne Dish meal

Low-sodium Ratatouille

Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...

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Fettuccine with Tomato Cream Sauce
Main dishPastarice and grains

Fettuccine with Tomato Cream Sauce

Ingredients: 3/4 cup sun-dried tomatoes4 cloves garlic8 ounces cream cheese1/2 teaspoon dried oregano leaves,...

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Chicken With Dried Cranberries and Tarragon
ChickenMain dishPoultry

Chicken With Dried Cranberries and Tarragon

Ingredients: 3 tablespoons all-purpose floursalt and pepper4 boneless chicken breasts, skin on2 tablespoons oil3/4...

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Tuna-Macaroni Casserole
CasserolesMain dishTuna

Tuna-Macaroni Casserole

Ingredients: 1 (6 ounce) cans tuna fish, drained and broken into chunks2 cups elbow...

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Spicy Dhal With Tomatoes
BeansMain dishSide dishes

Spicy Dhal With Tomatoes

Ingredients: 1 cup thoor dhal or 1 cup yellow split peas2 1/2 cups water1/4...

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Down-home Meatloaf
BeefGround beefMain dish

Down-home Meatloaf

Ingredients: 2 eggs, beaten1/4 cup milk2 cups soft breadcrumbs3/4 cup finely chopped onions1/3 cup...

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Buddha's Jewels
Main dishSide dishesSoy/tofu

Buddha’s Jewels

Ingredients: 36 ounces firm tofu, mashed2 tablespoons peanut butter3 tablespoons Braggs liquid aminos8 scallions,...

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Chicken and Apricot Tagine
Chicken breastMain dishStews

Chicken and Apricot Tagine

Ingredients: 8 skinless chicken thighs150 g dried apricots, chopped225 g onions, chopped225 g mushrooms,...

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Pepperoni Chicken
ChickenChicken breastMain dish

Pepperoni Chicken

Ingredients: 1 lb boneless chicken breasts1 cup breadcrumbs4 tablespoons oil1 (36 ounce) jars spaghetti...

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Any-Way-You-Want 'em Burgers
Lunch/snacksMain dishSandwiches

Any-Way-You-Want ’em Burgers

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs ground chicken or...

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Chilean Pastel De Choclo
Chicken breastMain dishOne Dish meal

Chilean Pastel De Choclo

Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...

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Spanish Paella (with Chicken and Seafood)
Main dishOne Dish mealShrimp

Spanish Paella (with Chicken and Seafood)

Ingredients: 1/4 cup olive oil3 chicken breasts, cut into 2 inch cubes1/2 teaspoon salt1/4...

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Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

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Chicken Teriyaki
ChickenMain dishPineapple

Chicken Teriyaki

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into tenders8 ounces pineapple juice1/3 cup...

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Beef
Main dishSoups & stewsVegetables

Beef, Barley and Dried Mushroom Soup

Ingredients: 1 tablespoon olive oil1 red onions, diced1/2 cup diced celery1/2 cup diced carrots3...

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Vietnamese clay pot pork
Main dishOne Dish mealPork loins

Vietnamese clay pot pork

Ingredients: 2 tablespoons canola oil1/4 cup sugar2 -3 cloves garlic, minced2 whole shallots, chopped1...

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Baked Macaroni and Cheese With Meatballs
Elbow macaroniGround beefMain dish

Baked Macaroni and Cheese With Meatballs

Ingredients: 1 lb frozen cooked italian meatballs2 (7 1/4 ounce) boxes macaroni & cheese...

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Mexican Chicken With Rice Dish
Chicken breastMain dishOne Dish meal

Mexican Chicken With Rice Dish

Ingredients: 1 lb boneless skinless chicken breasts14 1/2 ounces chicken broth8 ounces tomato sauce1...

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"steamed" Chicken Cutlets in Packages
ChickenChicken breastMain dish

“steamed” Chicken Cutlets in Packages

Ingredients: 1 -1 1/2 lb boneless skinless chicken breasts1 -2 medium tomatoes1 teaspoon dried...

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Marion's Chicken in Honey-Mustard Marinade
ChickenChicken breastMain dish

Marion’s Chicken in Honey-Mustard Marinade

Ingredients: 1 1/4 lbs boneless skinless chicken breasts8 teaspoons Dijon mustard8 teaspoons honey2 tablespoons...

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Corned Beef and Cabbage Casserole
CasserolesMain dishOne Dish meal

Corned Beef and Cabbage Casserole

Ingredients: 1 head cabbage, shredded about ( 4 c)12 ounces flaked corned beef1 teaspoon...

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Apricot Chicken With Pasta
ChickenChicken breastMain dish

Apricot Chicken With Pasta

Ingredients: 1 onions2 garlic cloves1 tablespoon oil2 chicken breasts1 (425 g) cans apricots2 tablespoons...

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Lee's Family Diner Becky Burger - Copycat
High calciumMain dishMeat

Lee’s Family Diner Becky Burger – Copycat

Ingredients: 4 ounces ground beef2 slices Texas toast thick bread2 slices swiss cheese1 slice...

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Greek-Style Turkey Burgers
Lunch/snacksMain dishSandwiches

Greek-Style Turkey Burgers

Ingredients: 1 lb ground turkey1 cup crumbled feta cheese1/2 cup olives, chopped ( i...

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Darthlaurie's Taco Casserole With Black Beans
CasserolesGround beefMain dish

Darthlaurie’s Taco Casserole With Black Beans

Ingredients: 1 lb hamburger1 package taco seasoning1/4 cup water1 (15 1/2 ounce) cans black...

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BeefMain dishMeat

Marinated Grilled Beef Fajitas

Ingredients: 1 cup beer6 tablespoons lime juice1 tablespoon ground cumin1 tablespoon chili powder2 tablespoons...

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End of Summer Ratatouille
Gluten FreeMain dishVegetarian

End of Summer Ratatouille

Ingredients: 1/4 cup olive oil1 medium eggplants, diced into 1-inch cubes2 yellow squash, diced...

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Diana's Fried Chicken
ChickenLunch/snacksMain dish

Diana’s Fried Chicken

Ingredients: 16 chicken pieces3 cups flour3 eggs1/2 cup milk or 1/2 cup buttermilk2 teaspoons...

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Sausage and Roast Pepper Sandwiches
Lunch/snacksMain dishSandwiches

Sausage and Roast Pepper Sandwiches

Ingredients: 2 large red peppers2 large yellow peppers2 medium onions, cut into 1/2 inch...

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Chili's Chicken Fajita Nachos  (Copycat)
Chicken breastLunch/snacksMain dish

Chili’s Chicken Fajita Nachos (Copycat)

Ingredients: 16 tortilla chips ( Large and whole, not broken)1 (1 ounce) envelope of...

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Lean Beef Stroganoff
BeefMain dishOne Dish meal

Lean Beef Stroganoff

Ingredients: 1 (10 ounce) packages wide egg noodles1 boneless beef top sirloin steaks, 3/4...

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