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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
No Fail Pizza Dough
Low cholesterolMain dishPizza

No Fail Pizza Dough

Ingredients: 1 cup hot water2 1/4 teaspoons active dry yeast ( 1 envelope)2 teaspoons...

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Pork Chops With Roasted Peppers and Potatoes
Main dishPorkPork chops

Pork Chops With Roasted Peppers and Potatoes

Ingredients: 2 tablespoons vegetable oil4 pork chops ( about 1 lb/500g, 3/4-inch or 2cm...

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Creamy Chicken Tequila Pasta
ChickenMain dishOne Dish meal

Creamy Chicken Tequila Pasta

Ingredients: 1 lb boneless skinless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon oil, divided1/2...

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Roasted Eggplant (Aubergine) Rolls
ItalianMain dishVegetables

Roasted Eggplant (Aubergine) Rolls

Ingredients: 2 tablespoons canola oil1 (1 1/2 lb) eggplants, peeled and sliced lengthwise (...

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Mexican Rice Casserole
CasserolesMain dishOne Dish meal

Mexican Rice Casserole

Ingredients: 1 lb ground beef1 cup long grain rice2 cups water1 (16 ounce) jars...

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Irish Italian Spaghetti
BeefMain dishSpaghetti

Irish Italian Spaghetti

Ingredients: 1 lb ground beef1 onions, diced1/2 teaspoon chili powder1/2 teaspoon Tabasco sauce1/2 teaspoon...

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"swiss" Round Steak With Onion Gravy
BeefBeef steaksMain dish

“swiss” Round Steak With Onion Gravy

Ingredients: 1 1/2-2 lbs round steaks1/2-1 cup floursaltpepper2 -3 tablespoons oil1 large onions, sliced2...

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LINGUINI with SHRIMP and PINE NUTS
Main dishPastaShrimp

LINGUINI with SHRIMP and PINE NUTS

Ingredients: 1 lb raw large shrimp, tails2 cups dry white wine1/2 cup finely chopped...

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Chicken and Vegetable Lasagna
LasagnaMain dishOne Dish meal

Chicken and Vegetable Lasagna

Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...

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Middle Eastern Kebabs
BeefGround beefMain dish

Middle Eastern Kebabs

Ingredients: 1 1/2 lbs ground beef1 eggs1/2 cup finely minced onions2 teaspoons cumin1 teaspoon...

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Heart Healthy Pizza Topping
CheeseMain dishPizza

Heart Healthy Pizza Topping

Ingredients: 1 (6 ounce) cans low-sodium tomato paste1/4 cup water1/2 teaspoon dried basil, crushed1/2...

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Marinated Thai Chicken Kebabs
AppetizersChicken breastMain dish

Marinated Thai Chicken Kebabs

Ingredients: 3 tablespoons olive oil1/2 teaspoon sesame oil1/2 tablespoon soy sauce1 tablespoon teriyaki sauce3...

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Cheesy Potato Topped Chicken
ChickenMain dishPotatoes

Cheesy Potato Topped Chicken

Ingredients: 3 medium potatoes, grated1 medium onions, grated ( I use a red onion)1...

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Mexican Beef Tortilla Casserole
CasserolesGround beefMain dish

Mexican Beef Tortilla Casserole

Ingredients: 2 tablespoons butter3 tablespoons flour3/4 cup chicken broth1/2 cup milk1 teaspoon salt1/4 teaspoon...

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Bobotie
BeefGround beefMain dish

Bobotie

Ingredients: 3 tablespoons oil2 tablespoons curry powder1 large onions1 large apples, like Granny Smith400...

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Teresa's 10-Minute Seafood Pasta
Main dishOne Dish mealPasta

Teresa’s 10-Minute Seafood Pasta

Ingredients: 1/4 lb raw deveined/peeled shrimp1/4 lb raw sea scallops or 1/4 lb bay...

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Meatballs for Spaghetti or Sandwiches
Lunch/snacksMain dishSandwiches

Meatballs for Spaghetti or Sandwiches

Ingredients: 1 lb lean ground beef1 beaten eggs1 cup breadcrumbs1/4 cup milk4 ounces grated...

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Chicken Pies
ChickenMain dishSavory pies

Chicken Pies

Ingredients: 6 tablespoons butter1/2 cup onions, chopped7 tablespoons flour1 teaspoon salt1/4 teaspoon dried rosemary1/8...

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Lunch/snacksMain dishSandwiches

Ontario Easy Pita

Ingredients: 1 pita bread4 slices deli thin roasted turkey breast2 tablespoons alfalfa sprouts2 slices...

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Pork Chop Packets
Main dishPorkPork chops

Pork Chop Packets

Ingredients: 2 pork chops ( 1-1/2″ each)2 large sweet potatoes, peeled and sliced2 slices...

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Lunch/snacksMain dishSandwiches

Chicken On a Bun

Ingredients: 1 1/2 cups cooked chopped chicken1/2 cup chopped stuffed olives1/2 cup chopped celery1/2...

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Texas Beef Fajitas
BeefBeef steaksMain dish

Texas Beef Fajitas

Ingredients: 1 (16 ounce) bottles Italian salad dressing 1 (12 ounce) mexican beer (...

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Congee (Jook): Asian Turkey Rice Soup
Main dishOne Dish mealSoups & stews

Congee (Jook): Asian Turkey Rice Soup

Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...

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Elegant BBQ Sauced  Pork Chops
Main dishPorkPork chops

Elegant BBQ Sauced Pork Chops

Ingredients: 4 pork chops, thick cut1/4 teaspoon garlic powder1/4 teaspoon pepper4 slices lemons, sliced...

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Main dishSalmonSaltwater fish

Baked Salmon with Orange Juice

Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...

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Tenderloin Caesar Salad
Lunch/snacksMain dishOne Dish meal

Tenderloin Caesar Salad

Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...

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Salmon in Parchment
Main dishSalmonSaltwater fish

Salmon in Parchment

Ingredients: 8 ounces thin spaghetti1 tablespoon extra virgin olive oil1/4 teaspoon salt2 tablespoons fresh...

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Chicken a la King V
ChickenMain dishPoultry

Chicken a la King V

Ingredients: 1/2 cup butter1/2 cup all-purpose flour2 cups chicken broth3/4 cup light cream2 egg...

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Beefy Salsa Macaroni and Velveeta Cheese
Elbow macaroniGround beefMain dish

Beefy Salsa Macaroni and Velveeta Cheese

Ingredients: 1 lb ground beef16 ounces salsa2 cups water7 ounces elbow macaroni1/4 lb Velveeta...

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ChickenMain dishPoultry

Chicken Marsala With Mushrooms

Ingredients: 1 1/2 lbs chicken tenders1/2 lemons1 teaspoon salt1/4 teaspoon white pepper1/4 cup flour6...

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Beef Stroganoff Risotto
Main dishOne Dish mealSide dishes

Beef Stroganoff Risotto

Ingredients: 1 lb good ground beef ( not too lean)1/2 teaspoon salt1 teaspoon pepper1...

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Yankee Goulash Ziti
CasserolesLasagnaMain dish

Yankee Goulash Ziti

Ingredients: 12 -16 ounces ziti pasta or 12 -16 ounces rotelle pasta, cooked1 (32...

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Honey and Herb Grilled Pork
Main dishMeatPork

Honey and Herb Grilled Pork

Ingredients: 1 cup beer1/2 cup honey1/2 cup Dijon mustard1/4 cup vegetable oil2 tablespoons onion...

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Matt's Favorite Easy Pepperoni Pizza
Lunch/snacksMain dishPizza

Matt’s Favorite Easy Pepperoni Pizza

Ingredients: 8 small Boboli pizza crusts ( 6-inch)1 (14 ounce) jars pizza sauceitalian seasoning1...

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Linguine With Eggplant (Aubergine) -Basil Sauce
Main dishOne Dish mealPasta

Linguine With Eggplant (Aubergine) -Basil Sauce

Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...

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Flexi-Beans
CasserolesMain dishOne Dish meal

Flexi-Beans

Ingredients: 4 (15 ounce) cans beans, drained and rinsed ( mix up the types,...

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Pesto Sauce
Elbow macaroniLunch/snacksMain dish

Pesto Sauce

Ingredients: 25 g basil leaves2 garlic cloves1 tablespoon pine nuts1/4 cup parmesan cheese (...

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Dorito Mexican Salad
Main dishOne Dish mealSalads

Dorito Mexican Salad

Ingredients: 2 -3 lbs ground beef1/2 cup onions, chopped1 teaspoon salt1/2 teaspoon ground black...

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Rosemary Rib Eye Roast With Currant Beef Gravy
BeefMain dishMeat

Rosemary Rib Eye Roast With Currant Beef Gravy

Ingredients: 4 lbs trim beef rib eye roast2 cloves garlic, minced1 teaspoon salt1 teaspoon...

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Beef With Cabbage and Mushrooms
Beef steaksMain dishOne Dish meal

Beef With Cabbage and Mushrooms

Ingredients: 1 tablespoon oil4 garlic cloves, crushed1 lb flank steaks, sliced into thin strips1...

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Sweet Potato Bake
Main dishSide dishesYam/sweet potato

Sweet Potato Bake

Ingredients: 1 teaspoon olive oil20 ounces sweet potatoes, peeled and coarsely grated1 inch fresh...

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Quick and Easy Spaghetti with Meat Sauce
Ground beefMain dishSpaghetti

Quick and Easy Spaghetti with Meat Sauce

Ingredients: 1 (32 ounce) cans tomato sauce1 (15 ounce) cans chopped tomatoes1 large onions,...

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Pork Chop Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop Rice Skillet

Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...

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Mushroom Stuffed Grilled Pork Burgers
Main dishMeatPork

Mushroom Stuffed Grilled Pork Burgers

Ingredients: 1 1/2 cups thinly sliced fresh mushrooms1/2 cup thinly sliced green onions2 -3...

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Pastitsio
EuropeanGreekMain dish

Pastitsio

Ingredients: 6 ounces elbow macaroni ( 1 1/2 cups)1 eggs, beaten1/3 cup parmesan cheese,...

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Breaded Pork Chops With Onion
Main dishPorkPork chops

Breaded Pork Chops With Onion

Ingredients: 4 pork loin chops ( bone in or boneless)15 saltine crackers, crushed2 eggs1...

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Spinach and Mandarin Orange Salad
Lunch/snacksMain dishOne Dish meal

Spinach and Mandarin Orange Salad

Ingredients: 8 cups torn spinach ( , about 10 ozs)8 ounces sliced fresh mushrooms2...

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Garlic Veggie Pizza
Main dishPizzaVegetables

Garlic Veggie Pizza

Ingredients: 1 pizza dough ( I like Jiffy crust mix but any will work)2...

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Salmon With Lemon
Main dishSalmonSaltwater fish

Salmon With Lemon

Ingredients: 1 salmon fillets2 -3 large lemons2 tablespoons olive oil1/4 cup fresh dill, finely...

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Pollo En Crema
ChickenChicken breastMain dish

Pollo En Crema

Ingredients: 12 corn tortillas2 cups shredded monterey jack cheese2 chicken breasts, cut into chunks8...

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Ground Beef With Noodles and Veggies
Ground beefMain dishOne Dish meal

Ground Beef With Noodles and Veggies

Ingredients: 1 lb lean ground beef1 (12 ounce) bags of your favorite noodles1 (15...

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Mexican Pork Chops With Veggies  (5 Ww Points)
Main dishOne Dish mealPork chops

Mexican Pork Chops With Veggies (5 Ww Points)

Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...

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Monster Sandwich
Lunch/snacksMain dishSandwiches

Monster Sandwich

Ingredients: any desired vegetables ( just enough for a sandwich)2 slices breadany desired meat...

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Light- Straw and Hay
Main dishPastarice and grains

Light- Straw and Hay

Ingredients: 2 tablespoons olive oil, divided2 minced shallots1 lb chicken sausages1/2 lb turkey bacon1...

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Harvest Turkey Soup
Main dishOne Dish mealSoups & stews

Harvest Turkey Soup

Ingredients: 1 lb lean ground turkey1 medium onions, chopped1 teaspoon oregano1 teaspoon Italian herb...

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Badda Bing Pizza With Pesto-Esque Sauce
Main dishPizzaVegetables

Badda Bing Pizza With Pesto-Esque Sauce

Ingredients: 1 pizza crusts, ( I used ratio of 2 cups white flour/1 cup...

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Chicken Pizza
Chicken breastMain dishPizza

Chicken Pizza

Ingredients: 1/2 lb chicken tenderloins, cut into pieces1 prepared pizza crust1/2 cup pizza sauce1/2...

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Buttermilk Chicken
ChickenMain dishPoultry

Buttermilk Chicken

Ingredients: 4 -6 chicken breasts1 1/2 cups buttermilk1 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4...

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Pepperoni Angel Hair
Main dishOne Dish mealPasta

Pepperoni Angel Hair

Ingredients: 1 (8 ounce) packages angel hair pasta, uncooked and broke into thirds1 small...

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Red Snapper Baked with Cilantro
FishFruitMain dish

Red Snapper Baked with Cilantro

Ingredients: 1 1/2 lbs red snapper fillets or 1 1/2 lbs steaks1/3 cup lime...

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