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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Italian Beef and Zucchini Dinner
BeefMain dishMeat

Italian Beef and Zucchini Dinner

Ingredients: 4 cube steaks, lean2 garlic cloves, crushed1 teaspoon dried basil1/2 teaspoon ground pepper1...

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Wild Mushroom Lasagna
LasagnaMain dishPasta

Wild Mushroom Lasagna

Ingredients: 3 tablespoons unsalted butter2 1/2 tablespoons all-purpose flour3 cups whole milk, heated1 garlic...

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Swiss Baked Scallops
< 30 minsMain dishSeafood

Swiss Baked Scallops

Ingredients: 2 lbs fresh scallops1 lemons1/2 teaspoon white pepper1/2 teaspoon celery salt1/4 cup butter8...

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Yakni Pilau (Chicken Rice)
Long Grain riceMain dishRice

Yakni Pilau (Chicken Rice)

Ingredients: 1 chicken4 cardamom pods10 whole black peppercorns3 1/2 teaspoons salt2 onions3 whole cloves2...

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"Italian Sandwich" Pasta Salad
Main dishOne Dish mealSalads

“Italian Sandwich” Pasta Salad

Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...

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Salisbury Steak With Mushroom Sauce
BeefGround beefMain dish

Salisbury Steak With Mushroom Sauce

Ingredients: 1 tablespoon vegetable oil6 hamburger patties ( each about 1/2-inch thick)saltpepper2 tablespoons butter1...

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Italian Chicken Meatballs
ChickenMain dishPoultry

Italian Chicken Meatballs

Ingredients: 4 teaspoons fennel seeds1/2 teaspoon crushed red pepper flakes1 teaspoon dried basil1 teaspoon...

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Copycat John Alden Rollwich
Lunch/snacksMain dishSandwiches

Copycat John Alden Rollwich

Ingredients: 1 flour tortillas ( soft taco size, about 7.5 inches)2 teaspoons mayonnaise or...

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Green Beans Stewed With Tomatoes
Main dishSide dishesTomatoes

Green Beans Stewed With Tomatoes

Ingredients: 1 lb green beans ( can also use fennel, asparagus or broccoli instead)1...

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Noodles With Lentils
Main dishOne Dish mealPasta

Noodles With Lentils, Carrots and Swiss Chard

Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...

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Champsdiet featured Image
Main dishMeatPork

Roast Pork With Herb Crust

Ingredients: 6 cloves garlic, minced1/2 cup chopped fresh parsley1 tablespoon coarsely ground black pepper1...

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Chicken Breasts Dijon
ChickenChicken breastMain dish

Chicken Breasts Dijon

Ingredients: 6 boneless skinless chicken breast halves1/4 cup Dijon mustard1 teaspoon canola oil2 tablespoons...

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Parmesan Chicken With Pasta Rags
Chicken breastMain dishOne Dish meal

Parmesan Chicken With Pasta Rags

Ingredients: 3 cloves garlic, minced1/2 teaspoon seasoning salt3 tablespoons olive oil1 tablespoon butter1/2 cup...

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Saucy Chicken and Asparagus
Lunch/snacksMain dishOne Dish meal

Saucy Chicken and Asparagus

Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...

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Couscous and Chicken Fruit Salad
Chicken breastMain dishSalads

Couscous and Chicken Fruit Salad

Ingredients: 15 1/4 ounces tropical fruit salad1 teaspoon cornstarch1/4 teaspoon grated gingerroot2 tablespoons rice...

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AmericanMain dishVegetables

Pepperoni Pizzaghetti

Ingredients: 1/2 lb spaghetti1 tablespoon olive oil1 large onions, sliced2 garlic cloves, minced1/2 lb...

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Pork Tenderloin With Vidalia Shiitake Ginger Apple Cider Chutney
Main dishPorkPork loins

Pork Tenderloin With Vidalia Shiitake Ginger Apple Cider Chutney

Ingredients: 1 tablespoon unsalted butter1/4 cup chopped vidalia onions1/2 cup chopped shiitake mushrooms1 1/2...

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Roasted Pork Tenderloin
Main dishPorkPork loins

Roasted Pork Tenderloin

Ingredients: 2 1/2-3 lbs pork tenderloins1/2 cup soy sauce1/8 cup white wine ( can...

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Prawns Fiji
Main dishPineappleShrimp

Prawns Fiji

Ingredients: 200 g basmati rice400 ml water200 g large raw tiger shrimp30 g fresh...

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Bow Ties With Bacon
Main dishPastarice and grains

Bow Ties With Bacon

Ingredients: 6 slices bacon, diced1 medium onions, finely chopped2 (14 ounce) cans diced tomatoes1...

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Garlic Tuna Linguine
Main dishOne Dish mealTuna

Garlic Tuna Linguine

Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...

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ChickenChicken breastMain dish

Creamy Chicken Spirals

Ingredients: 400 g spiral noodles2 tablespoons olive oil4 chicken breasts, cut into strips2 cloves...

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Broiled Steak with Shallot Butter
Beef steaksLunch/snacksMain dish

Broiled Steak with Shallot Butter

Ingredients: 4 (8 ounce) steaksoil1 ounce butter1 teaspoon white wine vinegar1 tablespoon Worcestershire sauce...

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Kuska Biryani - A treat at parties!
Lunch/snacksMain dishOne Dish meal

Kuska Biryani – A treat at parties!

Ingredients: 1 cup rice2 cups water2 bay leaves2 -3 cloves2 cardamoms1 piece cinnamon2 tablespoons...

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Almond-Crusted Shrimp
Main dishShellfishShrimp

Almond-Crusted Shrimp

Ingredients: 1/2 cup ground almonds ( pulse almonds in food processor until coarsely ground)3...

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Best Ever Cheddar Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Best Ever Cheddar Stuffed Bell Peppers

Ingredients: 6 large bell peppers1 cup mushrooms, chopped1 cup zucchini, sliced and quartered1/4 teaspoon...

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Rinktum Ditty
Eggs/dairyMain dishNortheastern u.s.

Rinktum Ditty

Ingredients: 1 tablespoon butter1 small onions, chopped finely2 cups cooked tomatoes ( canned is...

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Sausage Cavatelli
BeefLunch/snacksMain dish

Sausage Cavatelli

Ingredients: 1/2 lb sweet Italian sausage links1/2 lb dried cavatelli ( other small pasta...

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Chicken With Curry Dill Sauce
ChickenChicken breastMain dish

Chicken With Curry Dill Sauce

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/8 teaspoon saltpepper, to taste1...

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Peas - Field Peas
Main dishOne Dish mealSide dishes

Peas – Field Peas

Ingredients: 2 lbs frozen field peas, with green bean snaps2 chicken bouillon cubes1 slice...

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Easy Garden Bake
Low calorieMain dishVegetables

Easy Garden Bake

Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped1 medium onions, chopped1/3 cup grated parmesan...

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Calzones II
EuropeanItalianMain dish

Calzones II

Ingredients: 1 cup part-skim ricotta cheese4 ounces mozzarella cheese, shredded4 ounces ham, finely chopped...

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Steak Rolls
BeefMain dishMeat

Steak Rolls

Ingredients: 1 1/2 lbs round steaks1/3 cup chopped onions1/4 cup butter, melted2 cups fresh...

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Kung Pow! Chicken
ChickenMain dishPoultry

Kung Pow! Chicken

Ingredients: 1 1/4 lbs boneless skinless chicken breasts, cut into 1/2-inch pieces1 egg whites4...

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Lunch/snacksMain dishSandwiches

’90s Style Meatloaf

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork or 1/2 lb turkey...

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Jeff's "ultimate" Meatballs
BeefGround beefMain dish

Jeff’s “ultimate” Meatballs

Ingredients: 1 lb lean ground beef ( round is good, sirloin better)1 lb ground...

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Black Bean Salad
Lunch/snacksMain dishOne Dish meal

Black Bean Salad

Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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Coco - Banana's Kitcheree
BeansMain dishOne Dish meal

Coco – Banana’s Kitcheree

Ingredients: 1 cup long grain brown rice1 cup split mung beans ( moong dhal)10...

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Creamy Spinach Mushroom Lasagna
CasserolesLasagnaMain dish

Creamy Spinach Mushroom Lasagna

Ingredients: 7 tablespoons butter, divided16 ounces sliced mushrooms1/2 cup chopped green onions1/4 cup minced...

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Butter Buster's Turkey Meatloaf
Main dishPoultryTurkey

Butter Buster’s Turkey Meatloaf

Ingredients: 1 lb ground turkey2 Egg Beaters egg substitute1 1/2 cups Snackwell’s fat-free wheat...

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Pork Taco Meat
Low sodiumMain dishVery low carbs

Pork Taco Meat

Ingredients: 2 -3 lbs pork steak1 tablespoon oilchili powder, to taste ( I use...

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Chameleon Macaroni Salad
Lunch/snacksMain dishOne Dish meal

Chameleon Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni or 2 cups other pastas8 slices bacon4 tablespoons...

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Hungarian Pork Chops
Main dishMeatPork

Hungarian Pork Chops

Ingredients: 6 pork chops or 6 pork steakssalt and pepper1 medium onions, sliced1 garlic...

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Shrimp in Fresh Tomato Marinara Sauce
Main dishShellfishShrimp

Shrimp in Fresh Tomato Marinara Sauce

Ingredients: 2 lbs shrimp, peeled and deveined2 tablespoons olive oil4 cloves garlic, minced1 tablespoon...

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Beer Bottom Chicken - Beer Can
ChickenMain dishPoultry

Beer Bottom Chicken – Beer Can

Ingredients: 1 whole chickens1 (6 ounce) packages dry mesquite marinade1 (12 ounce) cans beer...

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Veal Chops topped with Yum!
Condimentsetc.Main dish

Veal Chops topped with Yum!

Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...

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Broccoli Pasta in a Fresh Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Broccoli Pasta in a Fresh Tomato Sauce

Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...

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Dry-Rubbed Rib-Eye Steak for Two
BeefBeef steaksMain dish

Dry-Rubbed Rib-Eye Steak for Two

Ingredients: 2 tablespoons sugar1 tablespoon kosher salt5 garlic cloves, finely chopped1 tablespoon hot red...

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Mexican Steak With Chimichurri Sauce
Main dishSaucesSavory sauces

Mexican Steak With Chimichurri Sauce

Ingredients: 2 lbs boneless beef sirloin ( 1-1/2 inches thick)2/3 cup olive oil1/3 cup...

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Ww Core Italian Chicken Cacciatore
Chicken breastMain dishOne Dish meal

Ww Core Italian Chicken Cacciatore

Ingredients: 1 -2 tablespoon oil2 green bell peppers, cut up2 onions, cut up1 -2...

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Mexican Goulash
Main dishOne Dish mealPork

Mexican Goulash

Ingredients: 1 lb bulk pork sausage1 cup diced onions1 cup diced green peppers2 cups...

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Meat and Potato Quiche
BeefGround beefMain dish

Meat and Potato Quiche

Ingredients: 1 lb ground beef3/4 cup breadcrumbs, in 1/4 in chunks1 eggs1 garlic cloves,...

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Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce
ChickenMain dishOne Dish meal

Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce

Ingredients: 1 lb chicken, cut into 2 inch pieces1/2 cup butter1 1/2 cups flour2...

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Bratwurst in Sour Cream Sauce
GermanMain dishMeat

Bratwurst in Sour Cream Sauce

Ingredients: 8 bratwursts2 tablespoons butter1/4 cup cold water1 tablespoon flour1/2 teaspoon salt1 cup sour...

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Lunch/snacksMain dishSandwiches

Iowa Maid-Rites ( Loose Meat Sandwiches )

Ingredients: 3 lbs ground beef, fried and fat drained off1 (10 1/2 ounce) cans...

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Grilled Turkey Burgers
Lunch/snacksMain dishSandwiches

Grilled Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey1/2 cup gruyere cheese, finely grated4 scallions, thinly sliced1/4...

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Fondue Bourguignonne
BeefMain dishMeat

Fondue Bourguignonne

Ingredients: 1 bay leaves1 garlic cloves2 lbs filet of beef1 pint oil ( for...

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ChickenMain dishPoultry

Lime and Mint Chicken

Ingredients: 200 g green beans, sliced into thin strips10 cherry tomatoes, halved8 mint leaves,...

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Cannellini Florentine
Main dishOne Dish mealSoups & stews

Cannellini Florentine

Ingredients: 4 slices bacon, chopped3 cloves garlic, minced1 medium onions, chopped1 (14 ounce) cans...

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