Ingredients: cooking spray1 small red onions, chopped1 tablespoon fresh ginger, peeled,minced1 tablespoon curry powder1...
Fiesta Grilled Chicken
Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 1/4 ounce) cans...
Anchovy Linguini
Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...
Steak With Garbanzo Beans (Chickpeas)
Ingredients: 1 lb beef, cut into stir-fry sized strips ( not hamburger meat, obviously)1...
Barbecued Fish
Ingredients: 1 lb fish fillets1/4 cup ketchup3 tablespoons lemon juice1 tablespoon Worcestershire sauce2 teaspoons...
Tvp Mushrooms Rice Casserole
Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...
Lemon Artichoke Pesto
Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...
Grilled Chicken with Rhubarb Relish
Ingredients: 3 cups diced rhubarb3/4 cup sugar1 tablespoon grated orange zest1 cup orange juice1...
Crunchy No-Fry Chicken
Ingredients: 3/4 cup of finely crushed corn flakes1/2 teaspoon garlic powder1/8 teaspoon black pepper4...
Italian Sausage With Fusilli
Ingredients: 4 Italian sausages2 tablespoons olive oil1 red onions, cut into wedges2 garlic cloves,...
One-Dish Chicken Bake
Ingredients: 1 (6 ounce) packages Stove Top stuffing mix ( for chicken)1 1/2 cups...
Seafood Casserole
Ingredients: 1 can crabmeat1 can shrimp1 1/2 cups mayonnaise1 (5 ounce) cans evaporated milk2...
Authentic Sauerbraten
Ingredients: 4 lbs rump roast, Boneless2 onions, Thinly Sliced8 peppercorns4 cloves1 bay leaves1 cup...
Coconut Braised Beef
Ingredients: 2 hot dried red chilies3 garlic cloves, peeled1 inch piece ginger, peeled and...
Oven Fried Cinnamon Honey Chicken
Ingredients: 1/2 cup flour2 teaspoons salt3/4 teaspoon cinnamon1/4 teaspoon turmeric1/4 teaspoon pepper1 eggs2 tablespoons...
Grandma’s Busy Day Casserole
Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Santa Fe Chicken
Ingredients: 4 large boneless skinless chicken breasts1 tablespoon chili powder4 roasted green chilies, peeled4...
Hoisin Pork
Ingredients: 1 1/2 lbs boneless pork1 head broccoli, cut up8 -10 baby carrots1 cup...
Cantonese Pepper Steak for Two (Or More)
Ingredients: 1/2 lb top round steaks1 tablespoon cornstarch1/8 teaspoon ground ginger1/8 teaspoon garlic powder1...
Quick Turkey and Stuffing Roll-ups
Ingredients: 1 lb deli sliced turkey1 (10 3/4 ounce) cans cream of chicken soup3/4...
Chinese Casserole
Ingredients: 2 cups hard chinese noodles, the fried crispy one that come in a...
Maple Glazed Meatloaf
Ingredients: 1 teaspoon beef bouillon granules1/4 cup hot water1 1/2 lbs lean ground beef3/4...
Classic Swiss Steak
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon black pepper1/4 teaspoon salt1 tablespoon canola oil1 1/2...
Best Easy Meatballs
Ingredients: 1 lb ground beef ( I like it pretty lean)1/2 cup grated parmesan...
Portuguese Ham Hock and Cabbage Stew
Ingredients: 1 cup vegetable oil1 1/2 cups chopped onions2 (8 ounce) cans chickpeas7 garlic...
Veronica’s Mediterranean Bulgur and Lentil Stew
Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...
Pork Chops O’brien
Ingredients: 1 tablespoon vegetable oil6 pork chopsseasoning salt1 (10 3/4 ounce) cans condensed cream...
Steamboat Steaks
Ingredients: 4 lean boneless beef chuck steakscooking spraysaltpepper4 slices onions, thick slices from a...
Pasta With Fava Beans and Lemon Sauce
Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...
Creamy Carbonara
Ingredients: 2 (340 g) packages pasta, of your choice5 tablespoons I Can’t Believe It’s...
Vinaigrette Turkey Sub
Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...
Quick Chunky Ham Stew
Ingredients: 1 medium onions, chopped2 stalks celery, sliced2 carrots, sliced4 cups chicken broth2 cups...
Golden Potato Coated Baked Chicken
Ingredients: 4 boneless skinless chicken breast halves ( about one pound)1 egg whites2 tablespoons...
Pork Goulash soup
Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...
Grilled Chicken Sausages With Lentils
Ingredients: 2 tablespoons olive oil1 carrots, chopped1 small red onions, chopped1 cup lentils1 (14...
“beat the Blues” Blue Cheese Risotto
Ingredients: 2 ounces butter1 tablespoon olive oil12 ounces leeks, trimmed2 garlic cloves, crushed6 ounces...
Poached Salmon Swimming on Fennel With Saffron and Clams
Ingredients: 1/4 cup olive oil2 lbs salmon fillets, seasoned withsalt & pepper1 -2 stalk...
Beef Stroganoff Risotto
Ingredients: 1 lb good ground beef ( not too lean)1/2 teaspoon salt1 teaspoon pepper1...
Paige’s College Chicken Divan
Ingredients: 1 head fresh broccoli or 2 (10 ounce) packages frozen broccoli stems7 -8...
Round Steak Sauerbraten
Ingredients: 1 1/2 lbs round steaks1 tablespoon oil2 (7/8 ounce) envelopes brown gravy mix4...
Tofu Fried Rice (from Cooking Light)
Ingredients: 2 cups uncooked instant rice2 tablespoons vegetable oil, divided1 (14 ounce) packages reduced-fat...
Tarragon Shrimp Scampi
Ingredients: 2 tablespoons butter2 tablespoons olive oil6 garlic cloves, sliced1 1/2 lbs large shrimp,...
My Favorite Salisbury Steak
Ingredients: 1 (26 ounce) cans cream of mushroom soup1 lb ground beef1/3 cup dry...
Easy Cheesy Chicken Spaghetti
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into pieces2 cups water2 tablespoons...
Turkish ‘kofte’ Sandwich
Ingredients: 4 ounces ground beef2 onions2 garlic clovessalt and pepperparsley or mint1/2 cucumbersolive oilthick...
Awesome Apple and Pork Curry
Ingredients: 3 tablespoons oil4 boneless pork chops1 small onions, chopped2 -3 cloves fresh minced...
Creamy Tomato Pasta Sauce
Ingredients: 1 tablespoon olive oil1 onions, peeled and chopped fine1 (28 ounce) cans plum...
Pop up Pizza Casserole
Ingredients: 1 1/2 lbs ground chuck1 cup chopped onions1 cup chopped green peppers1/2 teaspoon...
Baked Chicken Breasts With Cornbread Stuffing
Ingredients: 6 boneless skinless chicken breast halves ( 1 1/2 lbs total)1/4 teaspoon garlic...
10 Clove Stove Top Roast
Ingredients: 2 lbs beef loin roast, at room temperaturefresh ground pepper2 tablespoons extra virgin...
Lyla’s Baked Chicken and Rice
Ingredients: 6 -8 pieces chicken1 cup long grain rice1 can cream of chicken soup1...
Creamy Chicken Carbonara
Ingredients: 10 slices bacon, cut in 1/2 inchpieces1 medium onions, chopped2 cloves garlic, finely...
Chicken Dinner in a Dish and a Dash
Ingredients: 4 skinless chicken breast halves, about 7 oz each6 tablespoons Italian salad dressing2...
Baked Chicken Breasts and Rice
Ingredients: 1 1/2 cups uncooked white rice ( not instant)1 (10 3/4 ounce) cans...
Hearty Chicken Pot Pie
Ingredients: 2 1/2 cups frozen mixed vegetables1 cup cooked chicken breasts, cutup1 -10 ounce...
Classic Sloppy Joes
Ingredients: 1 tablespoon vegetable oil1 small onions, chopped1/3 cup green peppers, chopped1 lb lean...
Crazy Plates Oven Fried Chicken Tenders
Ingredients: chicken tenders3/4 cup flour1/4 teaspoon garlic powder1/4 teaspoon thyme1/4 teaspoon oregano1/8 teaspoon paprikasalt...
Mushroom Casserole
Ingredients: 1 lb fresh mushrooms, clean & slice6 slices American cheese1 cup pitted ripe...
Spicy Bolivian Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch stripssalt & freshly...