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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Vietnamese Tofu Salad
Main dishSaladsSoy/tofu

Vietnamese Tofu Salad

Ingredients: 1 (250 g) packages firm tofu1 cucumbers, chopped into thin strips approx. 2...

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Kusherie (Egyptian Rice and Lentils)
Main dishOne Dish mealRice

Kusherie (Egyptian Rice and Lentils)

Ingredients: 2 tablespoons oil1 1/4 cups lentils3 cups boiling water ( or stock)1 teaspoon...

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Breaded Pollock Fillets for 2
FishMain dishSeafood

Breaded Pollock Fillets for 2

Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...

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Condimentsetc.Main dish

Vegan macaroni with soy cheeze

Ingredients: 3 cups macaroni1/2-1 cup soy margarine2 cups nutritional yeast1 cup soymilk1 cup soy...

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Mushroom Beef Soup
Lunch/snacksMain dishSoups & stews

Mushroom Beef Soup

Ingredients: 3 tablespoons olive oil2 1/2 lbs mushrooms, sliced1 parsnips, chopped1 large onions, chopped2...

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Moroccan Chicken and Veggie Skillet
Lunch/snacksMain dishStews

Moroccan Chicken and Veggie Skillet

Ingredients: 1 teaspoon fennel seeds (optional)1 teaspoon ground cumin1/4 teaspoon ground cinnamon1/4 teaspoon cayenne...

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Uncle Bill's Kiev Beef Stroganoff
BeefMain dishStews

Uncle Bill’s Kiev Beef Stroganoff

Ingredients: 2 lbs beef tenderloin2 tablespoons extra virgin olive oil1/4 teaspoon salt1/4 teaspoon black...

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Asian Style Meatloaf
BeefGround beefMain dish

Asian Style Meatloaf

Ingredients: 1 1/2 lbs ground beef1/2 lb ground pork3 slices bread, broken up into...

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Preserved Lemon
Main dishOne Dish mealSalmon

Preserved Lemon, Salmon and Caper Salad

Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...

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Quick Chicken and Wine
Chicken breastMain dishOne Dish meal

Quick Chicken and Wine

Ingredients: 4 boneless skinless chicken breast halves, cut into strips2 eggs, beaten1/2 cup parmesan...

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Grilled Chicken and Pasta Salad
Main dishOne Dish mealSalads

Grilled Chicken and Pasta Salad

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3/4 cup lime juice3 tablespoons olive oil3...

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fiery asian pork roast
Main dishPorkPork loins

fiery asian pork roast

Ingredients: 1/2 cup orange juice2 tablespoons orange juice concentrate2 tablespoons honey1 tablespoon soy sauce1...

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Asian Dinner in a Pouch
Main dishOne Dish mealPoultry

Asian Dinner in a Pouch

Ingredients: 2 boneless chicken breasts1 cup rice ( your choice)2 cups chopped bok choy2...

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Golden Steak Fingers
BeefBeef steaksMain dish

Golden Steak Fingers

Ingredients: 1 lb boneless beef top round steak, cut 1/2 to 3/4 inch thick1...

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Saniatan's Fried Noodles
Main dishOne Dish mealSide dishes

Saniatan’s Fried Noodles

Ingredients: 1 package ramen noodles, flavor to match meat if possible1 teaspoon sesame oil2...

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Pasta with Beef
BroccoliMain dishPasta

Pasta with Beef, Broccoli and Tomatoes

Ingredients: 3 cups uncooked pasta ( , radiatore)3/4 lb boneless beef top sirloin steaks,...

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Lunch/snacksMain dishOne Dish meal

Chicken Pita Burger

Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...

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Turkey Tenders over Linguine
Main dishPoultryTurkey

Turkey Tenders over Linguine

Ingredients: 1 lb turkey breast tenderloins, cut crosswise into narrow stripsflour2 tablespoons olive oil1...

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Grilled Chicken With a Mint and Yoghurt Sauce
Low sodiumMain dishMeat

Grilled Chicken With a Mint and Yoghurt Sauce

Ingredients: 8 skinless chicken thighs1 tablespoon honey2 tablespoons lime juice or 2 tablespoons lemon...

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Rose Park North Stake's Relief Society Casserole
CasserolesMain dishOne Dish meal

Rose Park North Stake’s Relief Society Casserole

Ingredients: 1 lb ground beef1 cup celery, cut1 medium onions, chopped1 (10 ounce) cans...

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Shannon's Deepwater Fish Stew
Main dishSoups & stewsStews

Shannon’s Deepwater Fish Stew

Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...

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Spicy Grilled Chicken
ChickenMain dishPoultry

Spicy Grilled Chicken

Ingredients: 6 chicken legs with thigh or 6 chicken breasts2 tablespoons canola oil or...

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Applesauce Meatloaf
BeefGround beefMain dish

Applesauce Meatloaf

Ingredients: 1 1/2 lbs ground beef2 eggs1 tablespoon onions, mincedsalt1/2 teaspoon allspice3/4 cup oatmeal1...

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ChickenMain dishPoultry

Five Spice Chicken

Ingredients: 3/4 lb chicken breasts2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons...

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Angel Hair With Tomatoes
Main dishPastarice and grains

Angel Hair With Tomatoes, Basil and Garlic

Ingredients: 1 lb angel hair pasta2 tablespoons vegetable oil1 tablespoon minced garlic5 cups tomatoes,...

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Spicy Vegetable Roll-Ups
Main dishVegetablesVegetarian

Spicy Vegetable Roll-Ups

Ingredients: 1 cup garbanzo flour3/4 cup cold water3 tablespoons olive oil1 eggs1/4 teaspoon salt1/4...

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Pecan Chicken with Banana Salsa
Main dishSalsasSauces

Pecan Chicken with Banana Salsa

Ingredients: 6 boneless skinless chicken breast halves3 tablespoons Dijon mustard1/2 cup all-purpose flour1 eggs,...

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Another Sour Cream Chicken
ChickenMain dishPoultry

Another Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper1/2 cup butter1/2 medium onions, chopped1 tablespoon...

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Finallywroteitdown Chicken
Main dishOne Dish mealShrimp

Finallywroteitdown Chicken, Sausage and Shrimp Jambalaya

Ingredients: 2 cups cooked chicken ( I like a combination of roasted light and...

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Poor Man's Steak
< 4 hoursMain dishWeeknight

Poor Man’s Steak

Ingredients: 1 lb ground beef1 cup milk1/4 teaspoon pepper1 cup cracker crumbs1 teaspoon salt1...

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Speedy Meatless Taco FIlling
Lunch/snacksMain dishSandwiches

Speedy Meatless Taco FIlling

Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...

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Irish Chicken and Dumplings
ChickenMain dishStews

Irish Chicken and Dumplings

Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup3 cups water1 cup...

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Turkey With Cabbage and Cream Cheese
Main dishPoultryTurkey

Turkey With Cabbage and Cream Cheese

Ingredients: 1/4 cup butter2 lbs ground turkey1 onions ( minced)1/2 head savoy cabbage (...

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Healthy Black Bean Vegetable Soup
Main dishOne Dish mealSoups & stews

Healthy Black Bean Vegetable Soup

Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...

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Mirj's Not Low Carb Crunchy Chicken Nuggets
ChickenChicken breastMain dish

Mirj’s Not Low Carb Crunchy Chicken Nuggets

Ingredients: 4 boneless chicken breasts1 eggs ( beaten)1 teaspoon sweet paprika1 cup of ground...

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Creamy Turkey (Or Chicken) Spaghetti Bake
Main dishPastaSpaghetti

Creamy Turkey (Or Chicken) Spaghetti Bake

Ingredients: 5 cups fresh button mushrooms, sliced6 tablespoons butter1 small onions, chopped2 tablespoons minced...

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Mixed Wild Mushroom Saute on Toast Points (Rachael Ray)
GrainsLunch/snacksMain dish

Mixed Wild Mushroom Saute on Toast Points (Rachael Ray)

Ingredients: 2 tablespoons olive oil2 tablespoons butter, cut into pieces4 garlic cloves, finely chopped2...

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Perfect Chicken Pesto Pizza
ChickenMain dishPizza

Perfect Chicken Pesto Pizza

Ingredients: 8 ounces chicken tenders1 medium onions, thinly sliced1/3 cup prepared pesto sauce3 medium...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Chicken Breasts with Balsamic Onion Jam
ChickenMain dishPoultry

Chicken Breasts with Balsamic Onion Jam

Ingredients: 1 kg chicken breasts1/2 cup flourpaprika, to tasteground ginger, to tastefreshly ground black...

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The Best Black Beans I've Ever Had
BeansMain dishSide dishes

The Best Black Beans I’ve Ever Had

Ingredients: 1 (12 ounce) cans black beans1/2 cup onions, finely chopped1/2 cup green peppers,...

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Southwest Chicken Bundle
ChickenChicken breastMain dish

Southwest Chicken Bundle

Ingredients: 6 boneless skinless chicken breasts, frozen3 ounces monterey jack pepper cheese, grated3 ounces...

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Tapas - Spicy Pork Skewers (pinchos Morunos)
AppetizersMain dishPork loins

Tapas – Spicy Pork Skewers (pinchos Morunos)

Ingredients: 1 pork tenderloins ( about 1 pound)2 tablespoons sweet paprika1 teaspoon ground cumin1...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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BeefBeef steaksMain dish

Balsamic Marinated Flank Steak-Low Carb

Ingredients: 1 1/2 lbs flank steaks1/3 cup finely chopped onions1 garlic cloves, minced3 tablespoons...

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Fettuccine Boscaiola
Main dishPastarice and grains

Fettuccine Boscaiola

Ingredients: cooking spray4 slices bacon, cut into small pieces1 brown onions, chopped finely1 -2...

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Herb Roasted Chicken With Lemon
ChickenMain dishPoultry

Herb Roasted Chicken With Lemon

Ingredients: 1 chicken, washed and patted dry ( about 3 pounds)1 teaspoon kosher salt1/4...

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Borinquen Jibarito Sandwich
Lunch/snacksMain dishSandwiches

Borinquen Jibarito Sandwich

Ingredients: 1 large green plantains, peeled and sliced lengthwise and in half ( 4...

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Fresh Asparagus and Prosciutto Strata
CheeseMain dishSide dishes

Fresh Asparagus and Prosciutto Strata

Ingredients: 1 lb fresh asparagus, tough ends removed discarded ( cut the asparagus into...

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Juicy Cornish Game Hens
Main dishMeatPoultry

Juicy Cornish Game Hens

Ingredients: 4 tablespoons butter3 tablespoons honey4 teaspoons chili powder1 tablespoon orange juice2 Cornish hens,...

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Mandarin Chicken Stir Fry
ChickenMain dishPoultry

Mandarin Chicken Stir Fry

Ingredients: 4 cups cooked brown rice or 4 cups white rice, hot1 teaspoon canola...

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Ground beefMain dishSpaghetti

Chili Spaghetti

Ingredients: 1 (8 ounce) packages spaghetti1 lb ground beef1 medium onions, diced1 (16 ounce)...

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Cuban Spiced Pork Chops
LimeMain dishPork chops

Cuban Spiced Pork Chops

Ingredients: 2 (5 ounce) lean boneless pork chops2 limes, juice of1/2 teaspoon ground cumin2...

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Mini Glazed Meat Loaves
BeefGround beefMain dish

Mini Glazed Meat Loaves

Ingredients: 1/2 cup ketchup2 tablespoons light brown sugar1 1/2 lbs extra lean ground beef1/2...

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BeefMain dishMeat

Flying Angels

Ingredients: 4 hot dogs8 strips bacon, cooked4 slices American cheese Directions: Slice hotdogs lengthwise...

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Chicken a La Crescents
ChickenMain dishPoultry

Chicken a La Crescents

Ingredients: 1/3 cup herb stuffing mix or 1/3 cup croutons, crushed1 (3 ounce) packages...

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Ramen Fried " Rice"
Lunch/snacksMain dishSide dishes

Ramen Fried ” Rice”

Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...

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Quicky Potluck Casserole
CasserolesHigh calciumMain dish

Quicky Potluck Casserole

Ingredients: 1 (5 1/8 ounce) packages parmesan cheese, noodle dinner ( or Instant fettuccine...

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Pan-Roasted Chicken With Mushrooms and Rosemary
Chicken breastMain dishOne Dish meal

Pan-Roasted Chicken With Mushrooms and Rosemary

Ingredients: 2 (6 ounce) boneless chicken breastskosher saltfresh ground black pepper3 tablespoons extra virgin...

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Shrimp and Vegetable Spaghetti
Main dishPastaShrimp

Shrimp and Vegetable Spaghetti

Ingredients: 1 lb unpeeled medium raw shrimp4 slices bacon1 cup chopped onions1 medium green...

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