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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Tortellini Caesar
Lunch/snacksMain dishOne Dish meal

Tortellini Caesar

Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...

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Chicken and Sausage Saute'
ChickenChicken breastMain dish

Chicken and Sausage Saute’

Ingredients: 1 1/4 lbs boneless chicken breasts8 sweet Italian sausages1/4 cup flour3 cloves chopped...

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2 Pot Stove Top Unstuffed Cabbage Rolls
BeefGround beefMain dish

2 Pot Stove Top Unstuffed Cabbage Rolls

Ingredients: 1 lb lean ground beef3 cups cabbage, chopped1/2 cup onions1 garlic cloves, minced1...

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Company Turkey Lasagna
LasagnaMain dishOne Dish meal

Company Turkey Lasagna

Ingredients: 9 lasagna noodles, cooked2 cups mozzarella cheese, grated1/4 cup butter2 cups sliced mushrooms1...

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Chicken with Morel Cream Sauce
ChickenMain dishPoultry

Chicken with Morel Cream Sauce

Ingredients: 3/4 ounce dried morels3 lbs chicken, cut up1 1/2 tablespoons buttersalt & pepper10...

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Asian Beef Skewers - 3 Points
AppetizersBeef steaksMain dish

Asian Beef Skewers – 3 Points

Ingredients: 3 scallions, sliced2 tablespoons reduced sodium soy sauce1 tablespoon fresh gingerroot, grated peeled1...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Spiced Rice Stuffed Veggies

Ingredients: 1/2 cup extra virgin olive oil1/3 cup pine nuts or 1/3 cup slivered...

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Chicken and Chorizo Tacos
Chicken breastLunch/snacksMain dish

Chicken and Chorizo Tacos

Ingredients: 1 tablespoon vegetable oil1 lb ground chicken1 teaspoon salt1 teaspoon ground cumin12 taco...

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Paneer Makhani
CheeseEggs/dairyMain dish

Paneer Makhani

Ingredients: 400 g tomatoes, chopped1/2 inch ginger, chopped250 -300 g panir, cut into cubes1...

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Hot Chinese Chicken Salad
< 30 minsMain dishTime to make

Hot Chinese Chicken Salad

Ingredients: 2 boneless skinless chicken breasts1/4 cup cornstarch1/4 cup oil3 -4 peeled garlic cloves1/2...

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Kuska Biryani - A treat at parties!
Lunch/snacksMain dishOne Dish meal

Kuska Biryani – A treat at parties!

Ingredients: 1 cup rice2 cups water2 bay leaves2 -3 cloves2 cardamoms1 piece cinnamon2 tablespoons...

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Bacon Stuffed Round Steak
BeefMain dishMeat

Bacon Stuffed Round Steak

Ingredients: 3 lbs round steaks, cut 1 1/2 inches thick1 1/2 teaspoons meat tenderizer1...

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Chicken Salad with Tangy Lime Dressing
Lunch/snacksMain dishOne Dish meal

Chicken Salad with Tangy Lime Dressing

Ingredients: 3 -4 skinless chicken breasts or 1 large cooked chicken1 red onions, sliced1...

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Hoisin Pork
Main dishOne Dish mealPork

Hoisin Pork

Ingredients: 1 1/2 lbs boneless pork1 head broccoli, cut up8 -10 baby carrots1 cup...

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Baked Barramundi
FishMain dishSeafood

Baked Barramundi

Ingredients: 2 medium carrots, cut into matchsticks6 medium mushrooms, thickly sliced2 medium tomatoes, sliced2...

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Oven Baked Sour Cream Swiss Steak
BeefBeef steaksMain dish

Oven Baked Sour Cream Swiss Steak

Ingredients: 2 lbs top round steaks3 tablespoons flour2 teaspoons seasoning salt ( can use...

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Herb Rub Skillet Pork Chops
Condimentsetc.Main dish

Herb Rub Skillet Pork Chops

Ingredients: 4 boneless pork chops, thin1/3 cup dried parsley flakes1/4 cup dried marjoram1/4 cup...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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Chicken Breast Wellington
AppetizersChickenMain dish

Chicken Breast Wellington

Ingredients: 6 -8 ounces boneless skinless chicken breasts2 lbs puff pastry1 lb mushrooms2 cloves...

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CasserolesChickenMain dish

Ro-tel Chicken Spaghetti

Ingredients: 4 -6 chicken breasts, cooked & chopped1 can cream of mushroom soup1 can...

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The Possible Impossible Broccoli and Cheese Pie
BroccoliMain dishSavory pies

The Possible Impossible Broccoli and Cheese Pie

Ingredients: 1 lb broccoli, cut into medium-size florets1 small onions, chopped1/4 cup water4 slightly...

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Happy Snappy Tuna Flowers
Lunch/snacksMain dishSide dishes

Happy Snappy Tuna Flowers

Ingredients: 1/2 cup sliced celery1 tablespoon butter or 1 tablespoon margarine1 (10 1/2 ounce)...

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Cuban Meat Stew (Ropa Vieja)
Main dishOne Dish mealStews

Cuban Meat Stew (Ropa Vieja)

Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...

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Chicken Salpicon
ChickenMain dishPoultry

Chicken Salpicon

Ingredients: 3 -4 chicken breasts ( boiled, I prefer the preflavored uncooked mesquite flavored...

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ChickenMain dishPoultry

Leftover Chicken Steak

Ingredients: 2 cups cooked chicken, minced1/4 cup canned pimientos, chopped1/2 cup sliced mushrooms2 tablespoons...

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Pomarola Sausages - Argentinean Way
Lunch/snacksMain dishOne Dish meal

Pomarola Sausages – Argentinean Way

Ingredients: 4 sausages2 small onions ( or 1 big onion)1 bunch green onions1 red...

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Stuffed Focaccia
BreadsCheeseMain dish

Stuffed Focaccia

Ingredients: 1 loaf frozen bread dough7 ounces gorgonzola, Crumbled7 ounces mozzarella cheese, Slice1 1/2...

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Chicken and Sauerkraut
ChickenChicken breastMain dish

Chicken and Sauerkraut

Ingredients: 16 ounces boneless skinless chicken breasts2 cups sauerkraut4 (1 ounce) slices swiss cheese4...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Glo's Sausage Fried Rice
Main dishOne Dish mealSide dishes

Glo’s Sausage Fried Rice

Ingredients: 1 lb pork sausage8 eggs, scrambled3 tablespoons vegetable oil1/2 head cabbage, cored and...

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Sausage and Mushroom Strata
BreakfastCheeseMain dish

Sausage and Mushroom Strata

Ingredients: 1/2 lb fresh mushrooms, sliced1/4 cup butter6 slices bread, crusts removed ( I...

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Pumpkin Seed Chicken Mole
ChickenMain dishPoultry

Pumpkin Seed Chicken Mole

Ingredients: 1/2 cup raw pumpkin seeds or 1/2 cup pepitas1 teaspoon cumin seeds1/2 teaspoon...

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Citrus-Seared Chicken With Orange Olive Sauce
ChickenMain dishPoultry

Citrus-Seared Chicken With Orange Olive Sauce

Ingredients: 1 cup orange juice1/4 cup ruby red grapefruit juice3 teaspoons caribbean jerk seasoning3/4...

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CasserolesMain dishOne Dish meal

Biscuit Topped Deep Dish Chicken

Ingredients: 1 tablespoon butter2 medium carrots, small julienne2 small potatoes, diced1 cup chopped onions1...

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Mexican Bake
CasserolesMain dishOne Dish meal

Mexican Bake

Ingredients: 1 (8 ounce) boxes Spanish rice mix ( 6 C prepared)1 (16 ounce)...

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Festive Pork Roast
Main dishMeatPork

Festive Pork Roast

Ingredients: 1 1/2 cups dry red wine2/3 cup firmly packed brown sugar1/2 cup water1/2...

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Flank Steak With Bourbon Rosemary Marinade
BeefBeef steaksMain dish

Flank Steak With Bourbon Rosemary Marinade

Ingredients: 2 lbs flank steaks1/4 cup olive oil1/4 cup soya sauce3 tablespoons honey2 tablespoons...

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Spicy Rice and Corn
Lunch/snacksMain dishOne Dish meal

Spicy Rice and Corn

Ingredients: 1 (7 ounce) boxes Rice-A-Roni1 (8 3/4 ounce) cans cornsaltblack pepperred cayenne pepperpaprika...

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Chicken and Sweet Potato Bake
ChickenChicken breastMain dish

Chicken and Sweet Potato Bake

Ingredients: 4 chicken breasts1 teaspoon ground ginger1/2 teaspoon ground nutmeg1/2 teaspoon pepper3 medium sweet...

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Maple Syrup Korean Teriyaki Chicken
ChickenMain dishPoultry

Maple Syrup Korean Teriyaki Chicken

Ingredients: 1/4 cup soy sauce1 cup water1/3 cup maple syrup3 tablespoons dark sesame oil2...

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Crunchy Oven Fried Fish
FishMain dishSeafood

Crunchy Oven Fried Fish

Ingredients: 1 lb fish fillets, 1/2 inch thick1/4 cup all-purpose flour1/4 teaspoon lemon pepper1...

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Easy Crust Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easy Crust Chicken Pot Pie

Ingredients: 3 cups cooked chicken breasts1 (16 ounce) bags mixed vegetables1 (10 3/4 ounce)...

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Fish 'n Chips Casserole
CasserolesMain dishOne Dish meal

Fish ‘n Chips Casserole

Ingredients: 2 (6 ounce) canned tuna, drained2 (10 3/4 ounce) cans cream of mushroom...

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Manly Burgers
BeefGround beefMain dish

Manly Burgers

Ingredients: 2 lbs ground chuck1 green peppers4 cloves garlic1 yellow peppers2 white onions1 green...

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Crispy Topped Chicken Dandini
Chicken breastMain dishOne Dish meal

Crispy Topped Chicken Dandini

Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...

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Brunswick Chicken Stew
Low sodiumMain dishStews

Brunswick Chicken Stew

Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...

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Walnut and Herb Crusted Chicken
ChickenMain dishPoultry

Walnut and Herb Crusted Chicken

Ingredients: 3/4 cup finely chopped walnuts1/4 cup plain breadcrumbs1 1/2 teaspoons dried basil leaves3/4...

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Jack Salmon Skewers
AppetizersMain dishSalmon

Jack Salmon Skewers

Ingredients: 4 lbs salmon ( skinned)9 green onions1/3 cup Bourbon1/3 cup maple syrup3 tablespoons...

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Guilty Chicken Shnitzels
Main dishMeatPoultry

Guilty Chicken Shnitzels

Ingredients: 8 chicken breast halves, pounded til thin1/4 cup mayonnaise2 teaspoons soy sauce1/2 teaspoon...

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Easy Chicken
ChickenChicken breastMain dish

Easy Chicken

Ingredients: 4 boneless skinless chicken breast halves4 slices swiss cheese1 (10 1/2 ounce) cans...

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Seared Salmon with Horseradish Tomato Vinaigrette
Main dishSalmonSaltwater fish

Seared Salmon with Horseradish Tomato Vinaigrette

Ingredients: 6 salmon fillets ( 4 oz each)canola oil6 tablespoons prepared horseradish2 cups breadcrumbs,...

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Easy Cheddar Rice Casserole
CasserolesMain dishOne Dish meal

Easy Cheddar Rice Casserole

Ingredients: 1/4 cup onions, chopped4 garlic cloves, minced1/4 cup butter3 cups long grain rice...

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Spicy Bolivian Chicken
ChickenChicken breastMain dish

Spicy Bolivian Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch stripssalt & freshly...

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Terri's (Almost) Famous Clean-Out-The-Veggie-Drawer Pasta Primav
Chicken breastMain dishOne Dish meal

Terri’s (Almost) Famous Clean-Out-The-Veggie-Drawer Pasta Primav

Ingredients: 2 tablespoons olive oil3/4 lb boneless chicken breasts, diced (optional)4 tablespoons butter4 garlic...

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Main dishMeatPoultry

Honey Mustard Pretzel Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts3/4 cup Dijon mustard1/4 cup mayonnaise or 1/4 cup...

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Easy Potato Soup
Main dishOne Dish mealSoups & stews

Easy Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large onions, chopped2 (8 ounce) cartons...

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Easy Creamy Sour Cream Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Creamy Sour Cream Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...

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Pork Medallions over Noodles (Low Fat)
Main dishOne Dish mealPork loins

Pork Medallions over Noodles (Low Fat)

Ingredients: 12 ounces pork tenderloins, cut into 1/4-inch slices1/2 teaspoon dried oregano1/4 teaspoon black...

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New Mexico Style Pork Chops
Main dishOne Dish mealPork

New Mexico Style Pork Chops

Ingredients: 6 pork loin chops ( 3/4 inch thick)1 teaspoon salt1/2 cup uncooked rice2...

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Paul's Bread Machine Pizza Dough
BreadsMain dishPizza

Paul’s Bread Machine Pizza Dough

Ingredients: 1 1/4 cups water3 tablespoons olive oil1 tablespoon kosher salt2 tablespoons sugar1 cup...

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