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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Weeknight Beef and Vegetables
BeefMain dishOne Dish meal

Weeknight Beef and Vegetables

Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...

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Grilled Garlic Steak
BeefBeef steaksMain dish

Grilled Garlic Steak

Ingredients: 8 ounces steak ( I prefer New York Strips, 8 oz or larger)3...

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Campbell's Monterey Chicken Fajitas
Chicken breastLunch/snacksMain dish

Campbell’s Monterey Chicken Fajitas

Ingredients: 2 tablespoons vegetable oil1 lb boneless chicken breasts, cut into strips1 medium green...

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Chicken Broccoli Stir Fry for 2
Main dishOne Dish mealPoultry

Chicken Broccoli Stir Fry for 2

Ingredients: 3/4 cup chicken broth2 tablespoons soy sauce1/2 teaspoon ginger1 dash pepper3/4 teaspoon cornstarch2...

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My Famous Rosemary Garlic Chicken and Potatoes
Main dishPotatoesPoultry

My Famous Rosemary Garlic Chicken and Potatoes

Ingredients: 1 whole chicken, split up the back and flattened a bit ( or...

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Frosted Meatloaf
BeefGround beefMain dish

Frosted Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 (10 1/2 ounce) cans condensed golden mushroom...

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Shiitake Skewers
Main dishPastaVegetables

Shiitake Skewers

Ingredients: 1 lb fresh shiitake mushrooms ( or use half button mushrooms)1 lb dry...

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Lu's Chicken Barley Soup
ChickenMain dishSoups & stews

Lu’s Chicken Barley Soup

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 carrots, peeled and...

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Burger Bean Cups
BeefMain dishMeat

Burger Bean Cups

Ingredients: 1 lb ground beef1 can cream of mushroom soup1/2 cup dried breadcrumbs1/4 cup...

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Easy Pantry Pasties
Lunch/snacksMain dishSavory pies

Easy Pantry Pasties

Ingredients: 3/4 cup diced frozen carrots or 3/4 cup peas and carrots1 teaspoon butter1...

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Peppered Chicken Breasts
ChickenChicken breastMain dish

Peppered Chicken Breasts

Ingredients: 1 chicken breasts, boned and halvedsaltpepper ( white and black)2 tablespoons butter1 shallots,...

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Low Carb Tastes Just Like Philly Cheesesteak
BreakfastMain dishOne Dish meal

Low Carb Tastes Just Like Philly Cheesesteak

Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...

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Chicken Pineapple Stir- Fry
Main dishOne Dish mealSauces

Chicken Pineapple Stir- Fry

Ingredients: 1/4 cup soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon ginger1...

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Orange Baked Chicken Breasts
ChickenMain dishOne Dish meal

Orange Baked Chicken Breasts

Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...

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Creamed Chicken Toppers
ChickenMain dishPoultry

Creamed Chicken Toppers

Ingredients: 1 (14 1/2 ounce) cans chicken broth1/3 cup all-purpose flour1/2 cup mayonnaise2 cups...

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Maple-Mustard Pork Roast
Main dishMeatPork

Maple-Mustard Pork Roast

Ingredients: 1 (2 1/2 lb) boneless lean pork loin roast1 1/2 tablespoons Dijon mustard2...

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Lunch/snacksMain dishSandwiches

Super BBQed Toasted Sandwiches

Ingredients: 2 small mushrooms, sliced thinly8 slices bread1 tomatoes4 slices ham, thin1/2 red capsicums,...

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Low-sodium Chicken Rice Soup
Main dishOne Dish mealSoups & stews

Low-sodium Chicken Rice Soup

Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...

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Hot Dog
Main dishOne Dish mealPotatoes

Hot Dog, Potato and Sauerkraut Bake

Ingredients: 4 cups left-over seasoned mashed potatoes1 (16 ounce) packages hot dogs, each cut...

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Cubed Steak and Rice
Ground beefMain dishOne Dish meal

Cubed Steak and Rice

Ingredients: 4 cube steakssalt and pepper, to taste1 cup rice, uncooked1 can beef broth1...

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Baked Chicken Breasts in Vermouth
ChickenMain dishPoultry

Baked Chicken Breasts in Vermouth

Ingredients: 4 chicken cutlets3/4 cup vermouth1/4 cup soy sauce1/4 cup vegetable oil1 tablespoon brown...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Boston Market Meatloaf
BeefGround beefMain dish

Boston Market Meatloaf

Ingredients: 1 1/2 lbs lean ground chuck1/2 cup minced onions1/2 teaspoon garlic salt3/4 cup...

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Joani's "i Don't Know What to Call This" Beef Stew
Ground beefMain dishStews

Joani’s “i Don’t Know What to Call This” Beef Stew

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 (500 g) packages lean...

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Beefed-Up Spanish Orzo
BeefGround beefMain dish

Beefed-Up Spanish Orzo

Ingredients: 1 (16 ounce) packages orzo pasta2 tablespoons olive oil1 lb ground beef1/2 lb...

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Beef-Macaroni Skillet Supper
Ground beefMain dishOne Dish meal

Beef-Macaroni Skillet Supper

Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...

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Tuna Kabobs
Main dishSaltwater fishTuna

Tuna Kabobs

Ingredients: 2 tablespoons soy sauce1 tablespoon rice vinegar1 teaspoon toasted sesame oil1 teaspoon wasabi...

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Fish and Chip Bake With Spinach and Sour Cream
CasserolesMain dishOne Dish meal

Fish and Chip Bake With Spinach and Sour Cream

Ingredients: packaged instant mashed potatoes ( enough for 4 servings)1 (10 ounce) packages frozen...

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Apple Stuffed Tenderloin With Cinnamon Raisin Sauce
ApplesMain dishPork

Apple Stuffed Tenderloin With Cinnamon Raisin Sauce

Ingredients: 1 1/2 lbs pork tenderloins, trimmed of all visible fat2 medium oranges1 medium...

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Green Rice (Broccoli
CasserolesMain dishSide dishes

Green Rice (Broccoli, Cheese, and Rice Casserole)

Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...

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Penne With Arugula (Rocket)
Main dishOne Dish mealSide dishes

Penne With Arugula (Rocket)

Ingredients: 16 ounces penne pasta ( or other small pasta)4 tablespoons olive oil1 cup...

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Berry's Chicken
ChickenMain dishPoultry

Berry’s Chicken

Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten1 1/2 cups crushed barbecue potato chips...

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Low Carb Chicken Parmesan
ChickenMain dishPoultry

Low Carb Chicken Parmesan

Ingredients: 2 (4 ounce) boneless skinless chicken breasts1/2 cup no-sugar-added spaghetti sauce ( I...

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Chicken and Basil Stir-Fry
ChickenMain dishPoultry

Chicken and Basil Stir-Fry

Ingredients: 1 lb boneless skinless chicken breast halves1 tablespoon peanut oil1 clove garlic, minced1...

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Garlic Pork Roast With Thyme
Main dishMeatPork

Garlic Pork Roast With Thyme

Ingredients: 1 teaspoon fennel seeds6 minced garlic cloves4 teaspoons chopped fresh thyme or 1...

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Mandarin Glazed Pork Chops
Main dishPorkPork chops

Mandarin Glazed Pork Chops

Ingredients: 6 thick pork chops1 (11 ounce) cans mandarin oranges3 tablespoons brown sugar1/2 teaspoon...

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Three Cheese Rotini Bake
CheeseMain dishPasta

Three Cheese Rotini Bake

Ingredients: 8 ounces tri-color spiral pasta, cooked3 tablespoons butter or 3 tablespoons margarine1 garlic...

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Chesapeake Crab Strata
CrabMain dishShellfish

Chesapeake Crab Strata

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 cups unseasoned croutons1 cup shredded cheddar...

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Nacho Bread Pizzas
CheeseLunch/snacksMain dish

Nacho Bread Pizzas

Ingredients: 1 loaf French baguettes1 tablespoon extra virgin olive oil2 garlic cloves, chopped1/2-1 jalapenos,...

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Weight Watchers General Tso's Chicken
Chicken breastMain dishOne Dish meal

Weight Watchers General Tso’s Chicken

Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...

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Chicken Pesto Pasta
Chicken breastMain dishOne Dish meal

Chicken Pesto Pasta

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 chopped onions3 cloves minced...

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Champsdiet featured Image
Main dishOne Dish mealPork

Jo Mama’s Rosemary Pork Chops

Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...

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Easy Garlic and Basil Stuffed Chicken Breasts
ChickenChicken breastMain dish

Easy Garlic and Basil Stuffed Chicken Breasts

Ingredients: 4 single chicken breasts2 -3 tablespoons butter ( at room temp,soft but not...

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Brandied Fruit Pork Tenderloin
FruitMain dishPork

Brandied Fruit Pork Tenderloin

Ingredients: 1/2 cup brandy1/2 cup water2 tablespoons powdered sugar1 cup mixed dried fruit (...

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Bistro Chicken With Peppers
ChickenChicken breastMain dish

Bistro Chicken With Peppers

Ingredients: 1 medium red bell peppers1 medium yellow bell peppers1/4 teaspoon salt2 cloves garlic,...

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Roasted Lemon Chicken
ChickenMain dishPoultry

Roasted Lemon Chicken

Ingredients: 1 whole chicken ( about 3 pounds)1 head garlic2 tablespoons olive oilchopped fresh...

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German Meatballs with Sauerkraut
BeefGround beefMain dish

German Meatballs with Sauerkraut

Ingredients: 1 1/4 lbs lean ground beef1/2 lb ground pork1/2 cup finely chopped onions3/4...

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Easy Chicken and Mushroom Stroganoff
ChickenMain dishPoultry

Easy Chicken and Mushroom Stroganoff

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Fancy Fish Cakes
Lunch/snacksMain dishSalmon

Fancy Fish Cakes

Ingredients: 1 lb russet potatoes, peeled,cut into 1/2 inch pieces6 ounces orange roughy fillets1/4...

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Lamb
CasserolesLasagnaMain dish

Lamb, Feta and Eggplant (Aubergine) Lasagna

Ingredients: 2 medium eggplants ( sliced lengthwise to about 1/3-inch)12 lasagna noodles ( cooked...

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Garlic Lemon Chicken Breast Fillets
ChickenMain dishPoultry

Garlic Lemon Chicken Breast Fillets

Ingredients: 4 chicken breast fillets, skinless1 lemons3 garlic cloves1/2 teaspoon thyme Directions: Juice lemon.Finely...

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Lemon Turkey Breast
Lunch/snacksMain dishTurkey

Lemon Turkey Breast

Ingredients: 1 lb turkey breast cutlets2 teaspoons lemon pepper2 tablespoons lemon juice1 tablespoon Worcestershire...

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Texas Style Skillet
Ground beefMain dishOne Dish meal

Texas Style Skillet

Ingredients: 1 lb ground beef1 medium onions, diced4 garlic cloves, minced1 (15 ounce) cans...

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Beef Pot Roast
BeefMain dishMeat

Beef Pot Roast

Ingredients: 3 lbs pot roast1 tablespoon salt1/2 teaspoon pepper1/2 cup water2 tablespoons flour4 onions3...

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Pork Lo Mein
Main dishOne Dish mealSpaghetti

Pork Lo Mein

Ingredients: 1 tablespoon oil1/2 large sweet onions, thinly sliced1 cup carrots, shredded1 red peppers,...

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Lazy Cabbage Rolls
CasserolesMain dishPasta

Lazy Cabbage Rolls

Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...

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Stir Fried Chicken With Chilli Caramel Sauce
ChickenMain dishPoultry

Stir Fried Chicken With Chilli Caramel Sauce

Ingredients: 3 teaspoons garlic2 tablespoons ginger1/2 teaspoon five-spice powder2 tablespoons soy sauce1/4 cup rice...

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Grilled Soft Shell Crabs With Jicama Salad
CrabMain dishShellfish

Grilled Soft Shell Crabs With Jicama Salad

Ingredients: 1 medium jicama, peeled and julienned3 medium cucumbers, peeled, seeded and julienned1 cup...

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Susan's I'll-Eat-It-If-You-Make-It Chicken Salad
ChickenMain dishSalads

Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad

Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...

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Chinese Tuna Salad
Main dishSaladsTuna

Chinese Tuna Salad

Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...

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