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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Socrates Shrimp
AppetizersMain dishShrimp

Socrates Shrimp

Ingredients: 1 lb large shrimp ( peeled, deviened)2 tablespoons olive oil1/2 teaspoon salt1/4 teaspoon...

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Barley Prairie Stew
Main dishOne Dish mealStews

Barley Prairie Stew

Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons salt, divided1 1/2 teaspoons ground black pepper,...

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Hearty Beef Stew
Beef steaksMain dishStews

Hearty Beef Stew

Ingredients: 3 tablespoons olive oil1 large onions, chopped2 cloves garlic, chopped or minced2 lbs...

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Easy Marinated Chicken Breasts
ChickenMain dishPoultry

Easy Marinated Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/2 balsamic vinaigrette Directions: Place chicken breasts in flat...

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Bourbon Beef Tenderloin
BeefMain dishMeat

Bourbon Beef Tenderloin

Ingredients: 1 cup Bourbon1 cup brown sugar2/3 cup soy sauce1/2 cup lemon juice1 tablespoon...

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Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

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Libby's Hamburger Patties
BeefGround beefMain dish

Libby’s Hamburger Patties

Ingredients: 1 lb ground beef1 onions, minced1 tablespoon flour1 eggs1/2 teaspoon salt1/2 teaspoon pepper...

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Easy Bean Soup
Main dishOne Dish mealSoups & stews

Easy Bean Soup

Ingredients: 6 strips bacon, diced1 medium onions, diced2 stalks celery, diced3 cups great northern...

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Chicken Breasts with Sun-Dried Tomato Sauce
ChickenMain dishPoultry

Chicken Breasts with Sun-Dried Tomato Sauce

Ingredients: 1/4 cup sun-dried tomatoes, coarsley chopped ( not oil packed)1/2 cup reduced-fat chicken...

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Chicken and Ham Casserole
CasserolesMain dishOne Dish meal

Chicken and Ham Casserole

Ingredients: 30 g butter1 onions, chopped4 teaspoons flour1/2 teaspoon white pepper1 teaspoon salt1/4 teaspoon...

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Baked Chicken Tenders
ChickenChicken breastMain dish

Baked Chicken Tenders

Ingredients: 1 (4 ounce) sleeve round butter flavored crackers1/2 cup parmesan cheese1/2 cup butter,...

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Sunny's Pizza Dough
BreadsMain dishPizza

Sunny’s Pizza Dough

Ingredients: 1 cup warm water1 tablespoon yeast1 teaspoon sugar2 tablespoons oil2 teaspoons salt2 1/2...

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Crispy Sweet and Sour Pork
Main dishMeatPork

Crispy Sweet and Sour Pork

Ingredients: 3 cups cooked pork, cut into 3/4 inch pieces1 teaspoon salt1 tablespoon cornstarch1...

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Jody's Goulash
BeefGround beefMain dish

Jody’s Goulash

Ingredients: 3/4 cup dry pasta shells1 lb ground beef1 teaspoon salt1 large onions, chopped1...

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Thai Chicken With Spicy Peanut Sauce
ChickenMain dishOne Dish meal

Thai Chicken With Spicy Peanut Sauce

Ingredients: 2 1/2 cups 5-minute instant rice4 boneless skinless chicken breast halves2 teaspoons vegetable...

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Healthy and Easy Chicken and Biscuits Casserole
CasserolesMain dishOne Dish meal

Healthy and Easy Chicken and Biscuits Casserole

Ingredients: 1 (10 3/4 ounce) cans low-fat cream of celery soup1 (10 3/4 ounce)...

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Grilled Salmon Spinach Salad
Main dishOne Dish mealSalads

Grilled Salmon Spinach Salad

Ingredients: 1 (20 ounce) cans pineapple slices3 tablespoons soy sauce1/2 teaspoon dry mustard2 garlic...

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Mexican Fiesta Salad Pizza
CheeseMain dishPizza

Mexican Fiesta Salad Pizza

Ingredients: 2 (8 ounce) packages refrigerated crescent dinner rolls2 cups thinly sliced iceberg lettuce2...

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Dinner in a Hurry - Club Roll Up
Lunch/snacksMain dishSandwiches

Dinner in a Hurry – Club Roll Up

Ingredients: 1/2 avocados1/4 cup mayonnaise1 teaspoon freshly squeezed lime juice1 pinch salt1 pinch pepper1...

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My Quick and Easy Lower Fat Penne
Ground beefMain dishOne Dish meal

My Quick and Easy Lower Fat Penne

Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...

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Tacos De Arrachera Al Carbon
BeefMain dishMeat

Tacos De Arrachera Al Carbon

Ingredients: 2 medium white onions, sliced into 1/2 inch rounds ( keep the rounds...

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Shepherd's Pie With Caramelized Onions
CasserolesGround beefMain dish

Shepherd’s Pie With Caramelized Onions

Ingredients: 2 lbs russet potatoes, peeled2/3 cup milk1/3 cup heavy cream1 lb lean ground...

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5 Ingredient Low Fat Tuna Pot Pie
Main dishOne Dish mealSavory pies

5 Ingredient Low Fat Tuna Pot Pie

Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...

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Pistachio Pasta
Main dishPastarice and grains

Pistachio Pasta

Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...

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Nova Scotia Crab Quiche
CrabMain dishSavory pies

Nova Scotia Crab Quiche

Ingredients: 1 pie crusts, thinly rolled1 cup mushrooms, sliced2 tablespoons brandy or 2 tablespoons...

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curried beef and onions
BeefMain dishMeat

curried beef and onions

Ingredients: 1 1/2 flank steaks, trimmed ( 1/5 lbs)2 teaspoons oilsalt and pepper1 tablespoon...

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Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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Mustard and Brandy Steaks
BeefMain dishMeat

Mustard and Brandy Steaks

Ingredients: 4 boneless rib-eye steaks ( in NZ I use fillet steaks about 1-inch...

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Good Stuff Maynard
ChickenMain dishPoultry

Good Stuff Maynard

Ingredients: 1 can healthy request cream of chicken soup1 can healthy request cream of...

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Montreal Salsa Chicken
ChickenChicken breastMain dish

Montreal Salsa Chicken

Ingredients: 1 lb boneless skinless chicken breasts, pounded out to 1/4 inch thickness1 1/2...

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Quick Honey Mustard Pork Stir-Fry
Main dishMeatPork

Quick Honey Mustard Pork Stir-Fry

Ingredients: 500 g pork fillets or 500 g other tender lean pork2 teaspoons Dijon...

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Kielbasa Pasta Casserole
CasserolesMain dishOne Dish meal

Kielbasa Pasta Casserole

Ingredients: 16 ounces dry ziti pasta1 lb Polish sausage, sliced diagonally2 tablespoons oil3 (14...

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Stuffed Focaccia
BreadsCheeseMain dish

Stuffed Focaccia

Ingredients: 1 loaf frozen bread dough7 ounces gorgonzola, Crumbled7 ounces mozzarella cheese, Slice1 1/2...

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pasta
CasserolesChickenMain dish

pasta, chicken and sage casserole

Ingredients: 1 tablespoon olive oil3 stalks celery, coarsely chopped2 large onions, coarsely chopped2 cloves...

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Green Chilie Chicken
CasserolesChicken breastMain dish

Green Chilie Chicken

Ingredients: 1 (4 ounce) cans diced green chilies1 can cream of mushroom soup1/4 cup...

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Pita Bread Filling
Lunch/snacksMain dishOne Dish meal

Pita Bread Filling

Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...

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CasserolesMain dishOne Dish meal

Manicotti Cum Laude

Ingredients: 1 (8 ounce) packages manicotti, uncooked1 lb bulk Italian sausage1/2 cup chopped onions2...

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Big John's Spicy Chicken Fried Steak
BeefMain dishMeat

Big John’s Spicy Chicken Fried Steak

Ingredients: 4 round steaks, tenderized1 whole eggs1 cup milk1 1/4 cups flour1/2 tablespoon salt1/4...

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Cajun Style Pork
Main dishOne Dish mealPork chops

Cajun Style Pork

Ingredients: 4 pork chops, thick and boneless1 teaspoon salt1/4 teaspoon cayenne pepper2 tablespoons butter1/2...

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Fragrant Sirloin Stir-Fry
BeefFruitMain dish

Fragrant Sirloin Stir-Fry

Ingredients: 1 tablespoon olive oil1 lb sirloin steaks, thinly sliced4 carrots, scraped and cut...

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Pork Tetrazzini
Main dishPastaPork

Pork Tetrazzini

Ingredients: 1 lb pork tenderloins, trimmed and cut into 8 medallions4 tablespoons butter, divided3...

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Glazed Pork Chops
Main dishPorkPork chops

Glazed Pork Chops

Ingredients: 4 pork loin chops with bone1/3 cup apple cider vinegar, plus1 tablespoon apple...

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Dried Beef And Noodle Casserole
BeefCasserolesMain dish

Dried Beef And Noodle Casserole

Ingredients: 2 tablespoons butter5 ounces dried beef, cut into small pieces2 cups noodles1 can...

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Basic Meatballs
Ground beefMain dishSide dishes

Basic Meatballs

Ingredients: 1 lb beef, ground1 large eggs1/4 cup onions, finely chopped1/3 cup italian herbed...

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Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata
ChickenMain dishPoultry

Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata

Ingredients: 1/4 cup fresh lemon juice1 tablespoon fresh coarse ground black peppersalt1/2 cup extra...

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6-Vegetable Mediterranean Stew
Main dishPorkStews

6-Vegetable Mediterranean Stew

Ingredients: olive oil, for frying1 red onions, finely chopped6 button mushrooms, sliced1 hot chili...

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Polenta Pie
Lunch/snacksMain dishOne Dish meal

Polenta Pie

Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...

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Beefy Cabbage Casserole
CasserolesGround beefMain dish

Beefy Cabbage Casserole

Ingredients: 1 teaspoon vegetable oil2 teaspoons butter1/2 lb ground beef1/2 head cabbage, cut into...

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Crab Stuffed Chicken (Aka Fancy Chicken)
ChickenCrabMain dish

Crab Stuffed Chicken (Aka Fancy Chicken)

Ingredients: 8 ounces cream cheese, softened1 (6 ounce) cans lump crabmeat ( I actually...

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Bun Bo (Grilled Lemongrass Beef Noodle Salad)
BeefMain dishSalads

Bun Bo (Grilled Lemongrass Beef Noodle Salad)

Ingredients: 225 g rice vermicelli450 g beef sirloin or 450 g flank steaks or...

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Beef Fillets With Portabella Sauce
BeefBeef steaksMain dish

Beef Fillets With Portabella Sauce

Ingredients: 2 (4 ounce) beef tenderloin steaks1/2 cup dry red wine or 1/2 cup...

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Faux Pho Bo (Vietnamese Beef Noodle Soup)
BeefMain dishSoups & stews

Faux Pho Bo (Vietnamese Beef Noodle Soup)

Ingredients: 4 quarts fat free low-sodium beef broth1 large onions, sliced into paper-thin rings6...

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Euvedge (Goulash-Type Stew)
Main dishOne Dish mealStews

Euvedge (Goulash-Type Stew)

Ingredients: 2 tablespoons olive oil4 medium onions, cut into crescents3 garlic cloves, crushed3 tablespoons...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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Traditional Meatloaf
BeefGround beefMain dish

Traditional Meatloaf

Ingredients: 2 large eggs, fork beaten1/4 cup milk1 cup dry breadcrumbs or 1 cup...

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Galley Ho Skillet Supper
Ground beefMain dishOne Dish meal

Galley Ho Skillet Supper

Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...

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Pizza Grilled Cheese
Lunch/snacksMain dishPork

Pizza Grilled Cheese

Ingredients: 1 tablespoon butter or 1 tablespoon margarine, softened2 slices bread1 slice provolone cheese...

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Lunch/snacksMain dishSandwiches

Chicken Bacon Cheeseburger Deluxe

Ingredients: 12 -16 ounces ground chicken4 slices cooked bacon2 eggs, slightly beaten1 small onions,...

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Salsa Chicken Fiesta
ChickenMain dishOne Dish meal

Salsa Chicken Fiesta

Ingredients: 2/3 cup original Bisquick baking mix2 tablespoons water1 eggs1 1/2 cups shredded cheddar...

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BeefLunch/snacksMain dish

Steak Balmoral

Ingredients: 4 aberdeen angus steaks4 tablespoons Scotch whisky10 ounces heavy whipping cream5 ounces beef...

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