Ingredients: 1 cup sun-dried tomatoes1 cup shiitake mushrooms1 onions1 (16 ounce) jars alfredo sauce,...
Cumin-Rubbed Grilled Pork Chops
Ingredients: 2 tablespoons packed brown sugar5 teaspoons cider vinegar2 teaspoons ground cumin1/2 teaspoon ground...
4th of July Grilled Salmon *or Chicken!*
Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...
Turkey and Wild Rice Soup
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped4 ounces mushrooms, sliced2...
Holy Basil Chicken
Ingredients: 1 lb boneless skinless chicken breasts1 green bell peppers, seeded and sliced1 tablespoon...
Preserved Lemon, Salmon and Caper Salad
Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...
BBQ Sliced Pork
Ingredients: 2 medium onions, diced1 1/2 cups ketchup1/4 cup packed brown sugar1 tablespoon mustard...
Low Carb Mexican Beef and Spinach Casserole
Ingredients: 1 lb ground beef1/2 cup onions10 ounces frozen chopped spinach ( thawed and...
Potato Sloppy Joe Bake
Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...
Roast Turkey Breast With Rosemary and Garlic
Ingredients: 1 (3 lb) skinless turkey breast, bone in2 garlic cloves, cut into slivers1/2...
Caribbean Cowpeas and Rice
Ingredients: 1 cup black-eyed peas, rinsed and drained1 onions, chopped1 jalapenos, seeded and minced2...
Southern Smothered Chicken
Ingredients: 2 slices bacon2 1/2-3 lbs broiler chickens, cut up1 clove garlic, minced1 teaspoon...
Drunken Dogs
Ingredients: 1 1/2 cups ketchup1/2 cup brown sugar, firmly packed1/2 cup Bourbon1/2 cup water2...
3 Onion, Mushroom and Garlic Soup
Ingredients: 3 leeks, sliced, white part only, rinsed very good3 large red onions, sliced6...
Down Home Barbecued Chicken
Ingredients: 1/2 cup ketchup1/4 cup water2 tablespoons brown sugar1 tablespoon lemon juice1 tablespoon cider...
Beef Spinach Hot Dish
Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1 (4 ounce) cans...
Almond Rice Casserole
Ingredients: 1 tablespoon olive oil3/4 cup diced celery6 green onions, chopped1 medium green bell...
Pacific Blue Marlin (Kajiki)
Ingredients: 5 marlin steaks ( 3/4 inch thick)3 teaspoons capers2 lemon slices2 eggs or...
Chicken in Mustard Sauce
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt2 garlic cloves, smashed1 small onions, very finely...
Tiger Shrimp With Pasta
Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...
Mom Bennett’s Venison Gravy
Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...
Garlic Kissed Tomatoes
Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...
Gingered Flank Steak
Ingredients: 1 lb flank steaks, trimmed1/4 cup low sodium soy sauce3 tablespoons sugar or...
Crabby Cheese Angel Hair Pasta
Ingredients: 2 packages louis kemp Crab Delights Imitation Crab, the flaked styled1 lb angel...
Apricot Glazed Ham Patties
Ingredients: 1 1/2 lbs ham, cooked, ground1/2 cup soft breadcrumbs1/2 cup milk2 eggs1/4 cup...
Jamaican Pork Skillet
Ingredients: 1 tablespoon vegetable oil4 well-trimmed center-cut pork chops, cut 1/2 inch thick3/4 teaspoon...
Chicken with Apple Cream Sauce
Ingredients: 4 boneless skinless chicken breastssalt and pepper1 tablespoon vegetable oil1/4 cup apple juice...
Cabbage with Mustard Seeds and Coconut
Ingredients: 1 tablespoon mustard oil1 tablespoon black mustard seeds2 bay leaves1 medium heads of...
Chicken Fajitas With Guacamole
Ingredients: 1/4 cup olive oil1/4 cup snipped fresh cilantro or 1/4 cup snipped fresh...
Stuffed Focaccia With Roasted Eggplant and Oregano
Ingredients: 2 eggplants1 teaspoon sea salt1 tablespoon extra virgin olive oil, for brushing1 teaspoon...
Double Shrimp Casserole
Ingredients: 3 cups cooked crinkly noodles1 (10 1/2 ounce) cans cream of shrimp soup3/4...
Fire Escape Flank Steak
Ingredients: 1/4 cup vegetable oil3 tablespoons lime juice1 tablespoon minced garlic1 teaspoon ground cumin1...
Cheddar-Horseradish Burgers
Ingredients: 1 1/2 lbs ground chuck3 -4 tablespoons bottled white horseradish1 tablespoon Worcestershire saucecoarse...
Zippy Steak
Ingredients: 4 cube steaks1 cup flour1/4 teaspoon black pepper (optional)1 can diced Rotel Tomatoescooking...
spicy orange beef
Ingredients: 2 teaspoons peanut oil6 dried red chilies4 slices long orange rind2 cloves garlic,...
Moussaka
Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...
Salmon and Dill Potato Patties With Lime Mayonnaise
Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...
Country French Pork Chops
Ingredients: 4 pork chops, 1 inch thicksaltpepper2 teaspoons vegetable oil3/4 cup chicken broth2 tablespoons...
Chicken Bolognese
Ingredients: 4 boneless skinless chicken breast halves, pounded to slightly flatten1 dash pepper1/4 cup...
Onion-Crusted Pork Chops
Ingredients: 8 boneless pork chops1 (1 1/4 ounce) packages onion soup mix, plus2 tablespoons...
Ziti with Four Cheeses
Ingredients: 5 tablespoons unsalted butter1/2 cup fresh breadcrumbs1 lb ziti pasta1/2 cup diced Fontina...
Mom’s Easy Hamburger Stroganoff
Ingredients: 2 lbs ground beef1 onions, chopped medium fine1/4 teaspoon salt1/2 teaspoon pepper2 teaspoons...
Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)
Ingredients: 1 1/2 lbs beef round steak, cut 3/4 inch thick3 tablespoons flour1 teaspoon...
Hogback Pork Chops
Ingredients: 8 pork chops, 3/4 inch thick1/2 cup apple juice1/2 cup light raisins1 teaspoon...
Pork Chops with Rosemary-Vinegar Sauce
Ingredients: 4 large boneless pork chops ( 5 ounces each)1 teaspoon fresh rosemary, minced2...
Cape Malay Pickled Fish
Ingredients: 2 lbs yellowtail fish fillets, scaled and fileted, skin left on5 garlic cloves,...
E L T Sandwiches – Eggplant (Aubergine), Lettuce, and Tomato San
Ingredients: 1 medium eggplants, peeled and cut into long strips ( 1/4-inch thick)1 tablespoon...
Apple Stuffed Tenderloin With Cinnamon Raisin Sauce
Ingredients: 1 1/2 lbs pork tenderloins, trimmed of all visible fat2 medium oranges1 medium...
Sweet Potato Stew With Orange Juice and Black Beans
Ingredients: 1 medium yellow onions, chopped ( about 1 cup)1 tablespoon chili powder1 cup...
Heart Healthy Pizza Topping
Ingredients: 1 (6 ounce) cans low-sodium tomato paste1/4 cup water1/2 teaspoon dried basil, crushed1/2...
Caribbean Grilled Tuna
Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...
Onion Burgers in Mushroom Gravy
Ingredients: 2 lbs ground beef1 large onions, diced1/4 teaspoon salt1/4 teaspoon pepper2 (10 ounce)...
Margarita Chicken Breasts
Ingredients: 1/4 cup bottled margarita mix2 boneless skinless chicken breasts1 clove garlic, crushed2 teaspoons...
Annie’s Turkey Salad
Ingredients: 6 eggs6 cups cooked turkey meat1 (16 ounce) jars sweet gherkins, chopped1 (15...
Mexican Tex-Mex Burrito Enchilada Casserole
Ingredients: 6 -8 flour tortillas1 (14 ounce) cans of drained pinto beans or 1...
Steaks With Worcestershire Sauce
Ingredients: 2 beef steaks ( In NewZealand I use either fillet or scotch fillet...
Asian Grilled Salmon – Low-Carb – Fabulous!
Ingredients: 24 ounces salmon fillets, cut fillets to serve 41/4 cup vegetable oil2 tablespoons...
Oven Fried Cinnamon Honey Chicken
Ingredients: 1/2 cup flour2 teaspoons salt3/4 teaspoon cinnamon1/4 teaspoon turmeric1/4 teaspoon pepper1 eggs2 tablespoons...
Chicken Paillard With Caper Brown Butter
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves, tenderloins removed1 1/2 cups fine...
Zucchini Burgers (no, not vegetarian)
Ingredients: 1 lb lean ground beef2 medium zucchini, coarsely grated1/2 cup finely chopped onions2...
