Ingredients: 1/4 cup olive oil1 medium onions, finely chopped1 medium carrots, finely chopped1 tender...
Low-Cal Oven Fried Chicken Cutlets
Ingredients: 6 chicken breast tenders1 whole eggs1 egg whites1 tablespoon water1 cup Italian seasoned...
Chicken Glop
Ingredients: 2 lbs breaded chicken nuggets1 (10 ounce) cans cream of celery soup1 (10...
Pan-Roasted Chicken With Spiced Honey
Ingredients: 1/4 cup olive oil1 tablespoon honey1 teaspoon honey1 teaspoon ground cumin1/2 teaspoon ground...
Mexican Squash and Ground Beef Casserole
Ingredients: 1 lb ground beef or 1 lb Italian sausage1 tablespoon oil3 medium yellow...
African Peanut and Squash Stew
Ingredients: 1 tablespoon olive oil1 medium yellow onions, diced2 garlic cloves, minced1 -2 minced...
Lentil Barley Stew
Ingredients: 2 tablespoons olive oil1 cup onions, coarsely chopped2 cups carrots, diced or sliced1...
Ginger Marinated Tuna With Wasabi Butter
Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...
Chicken Kebabs
Ingredients: 3/4 cup low-sodium teriyaki sauce1/2 cup sliced green onions2 tablespoons peeled and grated...
Frugal Hash
Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...
Black Bean Lasagna
Ingredients: 9 lasagna noodles2 (15 ounce) cans black beans, rinsed and drainednonstick cooking spray1/2...
Beef Pot Pie
Ingredients: 1 (15 ounce) packages pillsbury refrigerated pie crusts1 (12 ounce) jars beef gravy2...
Spinach Burritos
Ingredients: 1 onions, diced2 garlic cloves, minced2 teaspoons margarine1 (10 ounce) packages frozen spinach,...
Stuffed Pork Tenderloins with Mustard Cranberry Sauce
Ingredients: 1 medium onions, finely chopped1 cup sliced celery2 cloves garlic, minced1/4 cup butter2...
Tuscan Parmesan Pillows
Ingredients: 1 1/2 lbs ground beef round3 garlic cloves, crushed1/2 teaspoon salt1/4 teaspoon fresh...
Sugar Seared Salmon With Sour Cream Sauce
Ingredients: 24 ounces salmon fillets1/4 cup sugar1 teaspoon salt2 teaspoons chili powder2 teaspoons ground...
Pork Chops With Cabbage and Apples
Ingredients: 4 pork chops, cut 3/4 inches thick ( or 1-1/4 lbs total)1/2 cup...
Chicken Curry III
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless chicken breasts ( Chicken...
Vareniky
Ingredients: 1 lb dry curd cottage cheese1 1/2 tablespoons finely chopped onions (optional)1/2 teaspoon...
Maz’s Taco Casserole
Ingredients: 1 lb ground beef1 onions, chopped2 teaspoons minced garlic1 can diced tomatoes1 can...
Burritos with Chicken and Rice
Ingredients: 1/2 cup long grain rice1 tablespoon vegetable oil1 onions, chopped1/2 teaspoon ground cloves1...
Tuna, Pea, and Brown Rice Casserole
Ingredients: 1 cup brown rice, cooked1 (10 3/4 ounce) cans campbell condensed golden mushroom...
Pork Loin Chop Marinade, Old South African
Ingredients: 1 cup dried apricots, loosely thrown in, not pressed into the cup3 large...
Quickie Beef Stir Fry
Ingredients: 1 lb top sirloin steaks, cut in strips3 teaspoons oil1 small onions, sliced...
Linguine With Mushroom Caesar Sauce
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 cup onions, sliced1 lb fresh white...
Shrimp Marinara
Ingredients: 1 teaspoon olive oil1/4 cup white wine3 tablespoons minced garlic1/4 cup minced onions3...
Seafood Tarragon
Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...
Roast Pork With Fennel
Ingredients: 2 cloves garlic, minced1 tablespoon kosher salt1 tablespoon fresh thyme leaves1/4 cup Dijon...
Garlic Pizza
Ingredients: 1 prepared pizza dough, not cooked ( best if already formed)1/2 cup margarine...
Chipotle Chicken Taco Salad
Ingredients: 1/3 cup chopped fresh cilantro2/3 cup light sour cream1 tablespoon minced chipotle chiles,...
Weekday Black Beans and Rice
Ingredients: 1 tablespoon olive oil1 lb andouille sausages, cut into bite-sized chunks2 stalks celery,...
Jumbo Shrimp with Prosciutto and Basil
Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...
Super Turkey Enchiladas
Ingredients: 1 1/2 cups cooked turkey, shredded1 1/2 cups cheddar cheese, shredded1/2 cup onions,...
Orzo With Feta, Green Beans, and Tomatoes
Ingredients: 10 ounces French haricots vert or 10 ounces green beans1 cup orzo pasta,...
Bean Curd With Broccoli
Ingredients: 1 1/2 teaspoons cornstarch3/4 cup vegetable stock, divided1 tablespoon dry sherry2 tablespoons soy...
Southwestern Corn Spaghetti Style Pasta
Ingredients: 1 (8 ounce) packages corn spaghetti1 tablespoon olive oil1/2 cup cooked or canned...
Hot Spicy Chicken in Peanut Sauce
Ingredients: 1 1/2 lbs boneless chicken, cut into strips2 tablespoons olive oil2 cups chopped...
Ham Pie With Cheese Biscuits
Ingredients: 3 tablespoons onions ( chopped)1/4 cup green peppers ( chopped)1/4 cup oil6 tablespoons...
Marinated Mozzarella
Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...
Tex-Mex Beef And Beans For A Potluck Dinner
Ingredients: 3 lbs ground beef1 1/2 cups chopped onions1 cup chopped celery2 teaspoons beef...
Chicken-Chilada Bake
Ingredients: 2 fresh minced garlic cloves2 tablespoons vegetable oil1 (12 ounce) cans tomatoes2 cups...
Round Steak in It’s Own Gravy!
Ingredients: 1 (3 -4 lb) thick round steaks1/4-1/2 cup oilsalt and pepper ( to...
Elbows And Ham Bake
Ingredients: 3 cups elbow macaroni ( COOKED)2 cups cooked and diced ham1 cup shredded...
Nepalese Vegetable Pulao
Ingredients: 1 1/4 cups basmati rice1/3 teaspoon cumin seeds, to your desire1/2 teaspoon turmeric,...
Sesame Chicken
Ingredients: 1 1/2 lbs chicken breasts, cubed ( or cut into strips)1 -2 tablespoon...
Thai Seared Tofu
Ingredients: 1/2 cup chopped fresh basil1/2 cup chopped fresh cilantro1/2 cup low sodium soy...
Chicken Meatballs For Spaghetti and Meatballs
Ingredients: 1 lb ground chicken1 eggs1/2 cup parmesan cheese1/2 cup breadcrumbs2 cloves garlic, minced2...
Fried Fish Tacos (For Krsi Sue)
Ingredients: 1 lb fresh fish, cut in pieces or 1 lb fresh fish, chunks1...
Pepperoni Pizza Pita
Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...
Chicken Curry With Apples
Ingredients: 1 tablespoon canola oil2 lbs boneless skinless chicken breasts or 2 lbs boneless...
Casserole With Black-Eyed Peas
Ingredients: 1 lb lean ground beef2 (32 ounce) cans black-eyed peas with jalapenos, drained2...
Denver Pork Chops
Ingredients: 6 center-cut pork chops ( fat trimmed off)salt & peppersour creamcorn flakes, in...
Chicken Parmesan
Ingredients: 1 lb chicken breast fillets1 eggs1/2 cup milksalt & pepper2 cups breadcrumbs4 tablespoons...
Creamy Chicken and Broccoli
Ingredients: 3 (10 ounce) cans 98% fat-free cream of chicken soup3/4 cup fat free...
Bruschetta ‘n Cheese Stuffed Chicken Breasts – K
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...
Mexican Beef Stew (Campbells)
Ingredients: 1 1/2 lbs ground beef1 large onions ( chopped)2 fresh garlic cloves (...
Spicy Crab over Pasta
Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...
The Best Curried Chicken Salad
Ingredients: 3 whole chicken breasts, bone in,skin onolive oilsaltfresh ground pepper1 1/2 cups mayonnaise1/3...
Pork Chops Hunter’s Style
Ingredients: 4 pork chops1 (8 ounce) cans tomato sauce1/2 cup chopped celery1/2 cup chopped...
Spinach Pasta Bake
Ingredients: 1 (9 ounce) bags fresh spinach1 lb penne pasta1 (20 ounce) cans garlic...
