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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
London Broil With Steak Sauce Gravy - Rachael Ray
BeefBeef steaksMain dish

London Broil With Steak Sauce Gravy – Rachael Ray

Ingredients: 1 1/2 lbs london broil beef, 1 1/2 inches thick1 tablespoon Worcestershire sauce2...

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Mushroom Strip Steaks
BeefBeef steaksMain dish

Mushroom Strip Steaks

Ingredients: 2 (1/2 lb) boneless New York strip steaks1 -2 tablespoon vegetable oil1 (10...

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Morg Kebab (Iranian Skewered Chicken)
ChickenMain dishPoultry

Morg Kebab (Iranian Skewered Chicken)

Ingredients: 1 1/2 kg chicken, jointed3 onions, grated3 lemons, juice of60 g ghee or...

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Yellow or Zucchini Squash Pie
CheeseMain dishSide dishes

Yellow or Zucchini Squash Pie

Ingredients: 4 cups zucchini (can mix the squash if desired) or 4 cups yellow...

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Grecian Isle Stew
Main dishStewsVegetables

Grecian Isle Stew

Ingredients: 1 medium eggplants, peeled and cubed1 teaspoon salt2 tablespoons olive oil2 cups chopped...

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Chicken Bacon Pie
Chicken breastMain dishSavory pies

Chicken Bacon Pie

Ingredients: 2 cups cooked chicken8 slices bacon1/4 cup butter1/4 cup flour1 1/4 cups milk1...

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AsianChineseMain dish

Vinegar-slithered Green Cabbage

Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...

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Linda McCartney's Oh-bla-di Enchiladas
Lunch/snacksMain dishSoy/tofu

Linda McCartney’s Oh-bla-di Enchiladas

Ingredients: 1 (8 ounce) cans tomato sauce1 1/2 cups water1 large onions, chopped2 cloves...

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Chicken in Creamy Applesauce
ChickenMain dishPoultry

Chicken in Creamy Applesauce

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon white pepper1...

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Solo Spam and Pineapple Pilaf
Lunch/snacksMain dishOne Dish meal

Solo Spam and Pineapple Pilaf

Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...

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Tagarini
Kid FriendlyMain dishMeat

Tagarini

Ingredients: 2 lbs hamburger1 (15 ounce) cans whole kernel corn, drained1 (24 ounce) bottles...

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BeefMain dishMeat

Teriyaki Steak

Ingredients: 1/2 cup soy sauce1 clove garlic2 tablespoons brown sugar1/2-1 teaspoon ground ginger2 tablespoons...

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Broccoli and Chicken in Piquant Sauce
ChickenMain dishOne Dish meal

Broccoli and Chicken in Piquant Sauce

Ingredients: 3 lbs frozen chopped broccoli5 cups cooked chicken, cut into small pieces4 (10...

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Creamy Italian Orzo
Main dishPastaSide dishes

Creamy Italian Orzo

Ingredients: 1 lb orzo pasta ( rice-shaped pasta)2 tablespoons extra virgin olive oil1 cup...

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Angel Hair Pasta With Oysters and Bacon
Main dishPastaShellfish

Angel Hair Pasta With Oysters and Bacon

Ingredients: 4 slices bacon, chopped1/2 cup chopped red onions3 garlic cloves, minced4 tablespoons butter...

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Sweet Chilli Chicken
ChickenChicken breastMain dish

Sweet Chilli Chicken

Ingredients: 3 -4 tablespoons chili sauce2 tablespoons clear honey2 tablespoons olive oil4 boneless chicken...

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Angel Hair Pasta With Scallops and Arugula
Main dishPastaSeafood

Angel Hair Pasta With Scallops and Arugula

Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...

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Stir-Fried Pork with Mustard Greens
Main dishMeatPork

Stir-Fried Pork with Mustard Greens

Ingredients: 10 -11 ounces mustard greens1 teaspoon cornstarch, combined with1 teaspoon cold water1/2 teaspoon...

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Chow Mein for Tomoko
BeefGround beefMain dish

Chow Mein for Tomoko

Ingredients: 2 tablespoons oil1 medium onions, diced500 g lean ground beef1/2 large cabbage, finely...

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Lazy Cabbage Rolls
CasserolesMain dishPasta

Lazy Cabbage Rolls

Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...

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Scalloped Potatoes With Canadian Bacon
CanadianMain dishOne Dish meal

Scalloped Potatoes With Canadian Bacon

Ingredients: 4 large baking potatoes, peeled and sliced thin1 medium onions, sliced very thin1...

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Chops And Scalloped
Main dishOne Dish mealPork

Chops And Scalloped

Ingredients: 3 tablespoons butter3 tablespoons flour1 teaspoon salt1/2 teaspoon italian seasoning1/4 teaspoon pepper1 (14...

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Black Beans
< 60 minsMain dishOne Dish meal

Black Beans, Sausage and Rice

Ingredients: 1 lb smoked sausage, cut into bite size pieces1 small onions, chopped3 green...

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Jammy Chicken
ChickenMain dishPoultry

Jammy Chicken

Ingredients: 3 1/2 lbs bone-in chicken pieces3/4 cup ketchup3/4 cup blackberry preserves2 tablespoons vinegar1...

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Beef Casserole With Scone Topping
CasserolesMain dishOne Dish meal

Beef Casserole With Scone Topping

Ingredients: 2 tablespoons olive oil2 kg beef chuck steaks, chopped2 medium onions, sliced2 medium...

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Sopa De Maiz (Mexican Corn Soup)
CornMain dishSoups & stews

Sopa De Maiz (Mexican Corn Soup)

Ingredients: 8 cups fresh corn kernels (if frozen, use 2 packages 10 ounces each...

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Southwestern Stuffed Bell Peppers
Main dishRiceSide dishes

Southwestern Stuffed Bell Peppers

Ingredients: 4 medium bell peppers, halved and seeded ( of choice red, green or...

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Balsamic Steak and Blue Cheese Salad
BeefMain dishSalads

Balsamic Steak and Blue Cheese Salad

Ingredients: 1 (8 ounce) boneless beef top sirloin steaks, 1/2 inch thick1/2 balsamic vinaigrette,...

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Grilled Korean Pork Chops (Omac)
Condimentsetc.Main dish

Grilled Korean Pork Chops (Omac)

Ingredients: 6 pork chops1/4 cup soy sauce3 tablespoons sesame oil3 tablespoons sugar2 teaspoons black...

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Tvp Mushrooms  Rice Casserole
CasserolesMain dishSide dishes

Tvp Mushrooms Rice Casserole

Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...

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ChickenMain dishPoultry

Kerrieschotel (meat and rice dish flavored with curry)

Ingredients: 2 onions, chopped2 1/2 tablespoons butter ( or broth for lower fat)1 1/2...

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Main dishSide dishesStews

Potatoes, Tomatoes and Beans

Ingredients: 2 cups green beans (450g) or 2 cups wax beans ( 450g)4 large...

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Chicken and Ham Casserole
CasserolesMain dishOne Dish meal

Chicken and Ham Casserole

Ingredients: 30 g butter1 onions, chopped4 teaspoons flour1/2 teaspoon white pepper1 teaspoon salt1/4 teaspoon...

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Montreal Salsa Chicken
ChickenChicken breastMain dish

Montreal Salsa Chicken

Ingredients: 1 lb boneless skinless chicken breasts, pounded out to 1/4 inch thickness1 1/2...

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Spaghetti With An Attitude
Main dishSaucesSavory sauces

Spaghetti With An Attitude

Ingredients: 1 lb ground beef1 eggs1/4 cup milk1/2 cup soft breadcrumbs1 teaspoon salt1 teaspoon...

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Roast Chicken with Lemon and Figs
ChickenMain dishOne Dish meal

Roast Chicken with Lemon and Figs

Ingredients: 3 lemons1 cup dried mission figs5 chicken breasts or 1 whole skinless chicken,...

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Lou Anne's Noodles Marmaduke
Ground beefMain dishOne Dish meal

Lou Anne’s Noodles Marmaduke

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup thinly sliced onions1 garlic cloves,...

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Habichuelas Guisadas
BeansMain dishStews

Habichuelas Guisadas

Ingredients: 3 tablespoons achiote4 tablespoons sofrito sauce1 onions, diced1 red peppers, diced1/2 cup diced...

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Pork Chop Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop Rice Skillet

Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...

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Sausage
Lunch/snacksMain dishSandwiches

Sausage, Pepper and Onion Hoagies

Ingredients: 3/4 lb sweet Italian sausage3/4 lb hot Italian sausage2 tablespoons extra virgin olive...

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One Dish Chicken and Rice Bake
ChickenMain dishOne Dish meal

One Dish Chicken and Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup water3/4 cup uncooked...

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Spicy Spaghetti Ginger Salad  (Asian)
Main dishSaladsSpaghetti

Spicy Spaghetti Ginger Salad (Asian)

Ingredients: 1/4 cup unseasoned rice vinegar2 tablespoons tamari soy sauce2 teaspoons fresh minced gingerroot1...

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Easy Cheese Bake
CheeseMain dishSide dishes

Easy Cheese Bake

Ingredients: 4 slices soft white bread3 large eggs1 1/2 cups milk1/4 cup onions, minced1...

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Easy Chicken a La King
ChickenMain dishPoultry

Easy Chicken a La King

Ingredients: 1 (10 1/4 ounce) cans cream of chicken soup, undiluted1/4 cup milk1 cup...

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Terrific Tofu Burgers
BeansMain dishSoy/tofu

Terrific Tofu Burgers

Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...

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Honey -Lime Marinade for Shrimp
Main dishShellfishShrimp

Honey -Lime Marinade for Shrimp

Ingredients: 2 tablespoons fresh lime juice2 tablespoons rice vinegar2 tablespoons Dijon mustard2 tablespoons honey2...

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Ultimate Cheesy Chicken Enchiladas
CheeseMain dishOne Dish meal

Ultimate Cheesy Chicken Enchiladas

Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...

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Cilantro Grilled Chicken
ChickenChicken breastMain dish

Cilantro Grilled Chicken

Ingredients: 4 (1/2 lb) boneless skinless chicken breasts1/3 cup olive oil1/4 cup balsamic vinegar1...

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Honey-Soy Grilled Salmon With Cilantro Noodles
Main dishSalmonSaltwater fish

Honey-Soy Grilled Salmon With Cilantro Noodles

Ingredients: 3 (2 ounce) packages rice vermicelli4 (6 ounce) salmon fillets ( I used...

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Easy Hungarian Goulash
BeefBeef roastMain dish

Easy Hungarian Goulash

Ingredients: 2 -3 lbs boneless chuck roast, cut into 1-inch chunkskosher saltfresh ground black...

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Cheeeesy Lasagna Soup
LasagnaMain dishSoups & stews

Cheeeesy Lasagna Soup

Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced4 cups water2 (15...

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Yoshida Meatloaf
BeefGround beefMain dish

Yoshida Meatloaf

Ingredients: 2 lbs lean ground beef1 cup dry breadcrumbs1/4 cup onions, finely chopped2 eggs,...

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Chicken Fritters
ChickenMain dishOne Dish meal

Chicken Fritters

Ingredients: 2 -3 cups mashed potatoes, withbutter1 1/2 cups chopped cooked chicken2/3 cup chopped...

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Lentil Walnut Burgers
Lunch/snacksMain dishSandwiches

Lentil Walnut Burgers

Ingredients: 3/4 cup toasted walnuts1/3 cup dried breadcrumbs3 cloves of chopped garlic2 teaspoons ground...

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Taco Pizza
< 60 minsMain dishPizza

Taco Pizza

Ingredients: 2 1/2 cups flour1/2 cup cornmeal2 1/4 teaspoons yeast1 teaspoon salt1 cup warm...

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Hawaiian Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Hawaiian Salmon With Pineapple Salsa

Ingredients: 6 (6 ounce) salmon fillets2 teaspoons olive oil, plus1 tablespoon olive oil, divided4...

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Polynesian Chicken
ChickenChicken breastMain dish

Polynesian Chicken

Ingredients: 2 tablespoons soy sauce1 tablespoon brown sugar1/4 teaspoon ginger1 garlic cloves, sliced8 boneless...

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Bourbon-Molasses Marinated Beef Tenderloin
BeefBeef steaksMain dish

Bourbon-Molasses Marinated Beef Tenderloin

Ingredients: 1 medium onions, chopped fine1/2 cup Bourbon1/4 cup unsulphured dark molasses2 tablespoons Worcestershire...

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Chicken Cutlets with Fried Capers
ChickenMain dishPoultry

Chicken Cutlets with Fried Capers, Parsley, and Lemon

Ingredients: 1/4 cup extra virgin olive oil2 tablespoons capers, rinsed,drained,and patted dry1 1/4 lbs...

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Fabulously Fast Shrimp
AppetizersMain dishShrimp

Fabulously Fast Shrimp

Ingredients: 1 lb of peeled deveined shrimp8 tablespoons butter1 cup salsa ( Emeril’s is...

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