Ingredients: 1 lb hamburger1/2 cup chopped onionsmushrooms1/2 teaspoon garlic powder1/2 teaspoon dry mustard1/2 cup...
Baked Spicy Fillet of Fish for One
Ingredients: 1 pinch curry powder1 pinch mustard powder1 tablespoon lemon juice2 teaspoons soy saucefresh...
Baked Panko Chicken Strips
Ingredients: 2 boneless skinless chicken breasts1/4 cup white flourseasoning, to taste3 egg whites3 -4...
Asian Grilled Chicken Breasts
Ingredients: 1/4 cup olive oil1 tablespoon soy sauce2 garlic cloves, crushed1 tablespoon minced ginger1...
Artichoke Avocado Shrimp Salad
Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...
Stir Fried Beef and Veggies
Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons soy sauce2 teaspoons...
Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal
Ingredients: 2 lbs ground beef1 medium onions ( chopped)3 garlic cloves ( either chopped...
Mexican Tetrazzini
Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...
Chicken Bow Tie Pasta
Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...
Low calorie Vegetable soup
Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...
Chicken Madeira Portabella
Ingredients: 1 tablespoon olive oil1 boneless skinless chicken breastsflour1 large portabella mushrooms, sliced3 ounces...
Shrimp Fried Rice – Com Chien Tom
Ingredients: 2 1/2 tablespoons oil1 eggs, lightly beaten2 cloves garlic, minced1 small onions, chopped1/2...
Chicken Manicotti
Ingredients: 2 -3 chicken breasts, cooked and shredded15 ounces ricotta cheese1/2 cup freshly grated...
Linguini and Scallops Ala Greek
Ingredients: 1 lb scallops, 1-inch cubed if large 1 lb linguine 16 ounces frozen...
Mushroom Burger
Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...
“Homemade” Hamburger Helper
Ingredients: oil or butter1 small onions, finely chopped2 cloves garlic, mincedsalt, pepper,chili powder,hot sauce...
Caribbean Chicken
Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...
Georgia BBQ Hash
Ingredients: 2 -3 lbs lean pork roast2 -3 lbs lean beef roast or 2...
Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)
Ingredients: 1 large heads of cabbage, cored1 tablespoon olive oil1 1/2 cups finely chopped...
Grilled Ginger Chicken
Ingredients: 2 tablespoons soy sauce1 tablespoon freshly squeezed lime juice1 teaspoon liquid honey2 tablespoons...
Caffeine Jolt Chicken
Ingredients: 1/4 cup strong coffee1/4 cup ketchup2 tablespoons brown sugar1 tablespoon Worcestershire sauce1 tablespoon...
Tomato Basil Chicken
Ingredients: 1 (7 ounce) packages chicken rice-a-roni2 tablespoons margarine or 2 tablespoons butter2 cups...
Autumn Stew
Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...
Bou’s Chicken
Ingredients: 1/4 cup yellow mustard1/4 cup sugar1/4 cup vinegar1/4 cup soy sauce1 cup catsup1...
Singapore Chilli Prawns (Shrimp)
Ingredients: 2 tablespoons oil500 g green prawns ( uncooked)1 teaspoon ginger, minced2 teaspoons garlic,...
Spicy Filet Mignon With Grilled Sweet Onion
Ingredients: cooking spray2 cups vidalia onions or 2 cups other sweet onion, sliced1/8 teaspoon...
Cider grilled Salmon
Ingredients: 3/4 cup apple cider6 tablespoons soy sauce2 tablespoons unsalted butter1 clove garlic, pressed1...
Salmon and Rice Wrapped in Pastry With Dill Sauce
Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...
Scalloped Potatoes Chicken Supper
Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...
Turkey Meatballs in Wine Sauce
Ingredients: 1 egg whites1 cup soft breadcrumbs1/2 cup onions, finely chopped2 tablespoons nonfat milk3/4...
Country Tomato Pie
Ingredients: 2 -3 large tomatoes1 (9 inch) deep dish pie shells, baked3 green onions,...
Honey-Mustard Tilapia
Ingredients: 1/4 cup butter, melted3 tablespoons prepared dijon-style mustard1 1/2 tablespoons honey1/4 cup dry...
Hamburger Steaks
Ingredients: 2 lbs ground chucksalt & pepper1 tablespoon vegetable oil or 1 tablespoon olive...
Moroccan Chicken
Ingredients: 3 chicken breasts, cut into bite size pieces1 tablespoon oil, vegetable1 large onions,...
Aunt Dodie’s Meatloaf
Ingredients: 1 1/2 lbs ground beef1 eggs3 -4 slices breadcrumbs1/2 cup milkchopped onions1/2 teaspoon...
Pork With Orange Sauce
Ingredients: 6 pork medallions2 tablespoons Worcestershire sauce1 1/2 tablespoons seasoned flour1 garlic cloves, crushed1...
Baked Honey Dijon Mustard Chicken
Ingredients: 4 -6 boneless skinless chicken breasts1/2 cup honey1/2 cup rustic- style Dijon mustard1...
Cube Steaks Parmigiana
Ingredients: 3 tablespoons flour1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2 medium eggs3 tablespoons...
Madeira Chicken With Mushrooms
Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...
Chicken Divan for Two
Ingredients: 2 boneless skinless chicken breast halves ( .5 to .67 lbs.)1 cup instant...
Tex-Mex Egg Salad Tacos
Ingredients: 4 large hard-boiled eggs, chopped1/3 cup shredded sharp cheddar cheese1 tablespoon chopped green...
Fettuccine a La Ferrari
Ingredients: 1 lb fettuccine pasta2 teaspoons butter1/2 ounce cognac1 cup whipping cream3 cups tomato...
Shrimp and Pasta
Ingredients: 1/2 cup butter1 clove garlic, crushed4 teaspoons chopped fresh parsley4 teaspoons chopped chives...
Southwestern Pizza
Ingredients: 8 (10 inch) flour tortillas ( *)8 ounces shredded mexican cheese1 cup thick...
Kummel Klops (German Meatballs)
Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...
Venison for Chuck
Ingredients: 3 lbs venison, cubed1 teaspoon salt1 teaspoon pepper1 teaspoon dry mustard1 teaspoon paprika1...
Low Carb Pizza
Ingredients: 4 ounces cream cheese, softened4 eggs1/3 cup heavy cream1/4 cup grated parmesan cheese1...
Black Bean Soup With Sweet Potatoes
Ingredients: 2 teaspoons oil1 onions, chopped2 tablespoons garlic, minced1 teaspoon ground coriander1 teaspoon ground...
Kielbasa and Potato Skillet
Ingredients: 1 lb turkey kielbasa, sliced1 tablespoon canola oil1 (5 ounce) packages sour cream...
Honey Pecan Chicken Cutlets
Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...
Cajun Shark
Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...
Cold Sesame Noodles
Ingredients: 1 (1 lb) package spaghetti1 red bell peppers, julienned1 large cucumbers, julienned1 green...
Chicken Pizzaioli
Ingredients: 2 (15 ounce) cans whole tomatoes ( you can used diced tomatoes if...
Broiled Chipotle Chicken With Creamy Spinach
Ingredients: 3 chipotle chiles in adobo, finely chopped1 1/4 cups crema (I use creme...
Donna’s Tuna Casserole
Ingredients: 1 (8 ounce) packages fine egg noodles, cooked and drained1 (8 ounce) packages...
Pizza Di Spaghetti
Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...
Mediterranean Veggie Wrap
Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...
Spinach Meatballs
Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...
Sloppy Toms
Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...
Turkey Albondigas Soup
Ingredients: 1/4 cup olive oil8 cloves garlic, peeled2 bunches cilantro, leaves only ( I...
