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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Planet Hollywood Chicken Crunch
ChickenMain dishPoultry

Planet Hollywood Chicken Crunch

Ingredients: 1 cup Cap’n Crunch cereal1 cup corn flakes1 cup flour1 tablespoon granulated onion1...

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Corned Beef 'n Cabbage Casserole
CasserolesMain dishOne Dish meal

Corned Beef ‘n Cabbage Casserole

Ingredients: 4 cups chopped cabbage1 cup sliced celery1/2 cup chopped onions1/4 cup butter8 ounces...

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Shannon's Curry Chicken That Firefighter Hubby Loves!
Chicken breastMain dishOne Dish meal

Shannon’s Curry Chicken That Firefighter Hubby Loves!

Ingredients: 2 -3 tablespoons green curry paste2 (14 ounce) cans coconut milk ( Regular...

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Savory Salmon
Main dishSalmonSaltwater fish

Savory Salmon

Ingredients: 1 large salmon fillets1 (8 ounce) bottles ranch salad dressing1 tablespoon dried dill,...

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Smoked Salmon Fettuccine
Lunch/snacksMain dishOne Dish meal

Smoked Salmon Fettuccine

Ingredients: 1 (250 g) packets fresh fettuccine pasta1 (100 g) packets sliced smoked salmon4...

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Sweet Potato Sausage Casserole
CasserolesMain dishYam/sweet potato

Sweet Potato Sausage Casserole

Ingredients: 8 -12 sausage links ( can use pork, “or” Smoky-Links)1 (18 ounce) cans...

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Mini Tuna Pies
Lunch/snacksMain dishSavory pies

Mini Tuna Pies

Ingredients: 4 eggs1/4 cup milk125 g tuna ( drained)1 onions, finely diced1 teaspoon dried...

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Cedar-Planked Salmon
Main dishSalmonSaltwater fish

Cedar-Planked Salmon

Ingredients: 1/4 teaspoon mustard powder1 teaspoon gray salt1/4 teaspoon fresh ground black pepper4 (6...

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African Beef
BeefMain dishStews

African Beef

Ingredients: 1/2 cup creamy peanut butter2 cups beef broth2 tablespoons canola oil1 cup onions,...

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Great Hamburgers
BeefGround beefMain dish

Great Hamburgers

Ingredients: 2/3 cup undiluted Carnation Evaporated Milk ( small can)1 eggs1 1/2 lbs ground...

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Unknownchef86's Empty-the-pantry Taco Soup
BeansMain dishSoups & stews

Unknownchef86’s Empty-the-pantry Taco Soup

Ingredients: 1 lb lean ground beef or 1 lb cubed chicken, browned2 (15 ounce)...

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Meatballs Italiano
BeefGround beefMain dish

Meatballs Italiano

Ingredients: 1 1/2 lbs ground beef1 lb Italian sausage ( hot or mild, casings...

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Amy's Fruited Chicken Salad
Main dishOne Dish mealSalads

Amy’s Fruited Chicken Salad

Ingredients: 4 cups cooked chicken1 (15 ounce) cans pineapple chunks, well drained1 cup celery,...

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Cheese Stack
CheeseEggs/dairyMain dish

Cheese Stack

Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...

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Crispy Honey Dijon Chicken
ChickenChicken breastMain dish

Crispy Honey Dijon Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup Dijon mustard1/4 cup honey1/2 teaspoon...

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Rhubarb Pork Chops
FruitMain dishPork

Rhubarb Pork Chops

Ingredients: 4 pork chops2 tablespoons minced onions1 clove garlic, minced1 teaspoon vegetable oil1 teaspoon...

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AppetizersMain dishOne Dish meal

Bacon-Glazed Onions

Ingredients: 2 large sweet onions, such as vidalia, cut in wedges8 slices thick hickory...

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Bayou Chicken Pasta
ChickenChicken breastMain dish

Bayou Chicken Pasta

Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...

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Summer Picnic Pasta Salad
Lunch/snacksMain dishOne Dish meal

Summer Picnic Pasta Salad

Ingredients: 1 lb tri-colored pasta ( I’ve used shells or spiral shaped)1 cup chopped...

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Mushroom pie
Main dishOne Dish mealSide dishes

Mushroom pie

Ingredients: 1 unbaked pie shells2 cups sliced fresh mushrooms, sliced thin and sauteed in2...

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10-Layer Poor Man's Lasagna Casserole
CasserolesMain dishOne Dish meal

10-Layer Poor Man’s Lasagna Casserole

Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...

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Parmesan Fish Fillets
FishMain dishSeafood

Parmesan Fish Fillets

Ingredients: 2 lbs firm fish fillets2 -3 tablespoons lemon juice3 tablespoons mayonnaise1/2 cup parmesan...

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Hot Dog and Tater Bake
CasserolesMain dishOne Dish meal

Hot Dog and Tater Bake

Ingredients: 2 packages hot dogs, sliced1 cup soft breadcrumbs1/3 cup catsup1 eggs, beaten1/2 cup...

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Baked Chicken Italiano
ChickenLunch/snacksMain dish

Baked Chicken Italiano

Ingredients: 4 boneless skinless chicken breast halves1/4 cup olive oil1 cup fine breadcrumbs1/2 cup...

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Tofu Fried Rice (from Cooking Light)
Main dishRiceSoy/tofu

Tofu Fried Rice (from Cooking Light)

Ingredients: 2 cups uncooked instant rice2 tablespoons vegetable oil, divided1 (14 ounce) packages reduced-fat...

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Chinese Chicken Bake
ChickenMain dishOne Dish meal

Chinese Chicken Bake

Ingredients: 2 tablespoons margarine or 2 tablespoons butter, melted1/4 teaspoon onion powder2 1/2 cups...

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Lunch/snacksMain dishSandwiches

BBQ Bratwurst in Beer

Ingredients: 8 beef sausages1 cup lager beer or 1 cup light ale2 fresh sage...

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Carolyn's Shrimp Creole
Main dishShrimpStews

Carolyn’s Shrimp Creole

Ingredients: 1 cup oil1 cup flour2 cups chopped onions1 cup chopped bell peppers2 cloves...

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Salmon With Chili-Mango Salsa
Main dishSalmonSaltwater fish

Salmon With Chili-Mango Salsa

Ingredients: 12 ounces ripe mangoes, peeled,pitted and diced1/4 cup chopped fresh cilantro1/4 cup chopped...

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To DIE for Chicken Marsala
ChickenMain dishPasta

To DIE for Chicken Marsala

Ingredients: 4 boneless skinless chicken breasts4 -5 tablespoons flour2 tablespoons olive oil8 -10 ounces...

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Shrimp and Asparagus in Dill Sauce
Main dishPastaShrimp

Shrimp and Asparagus in Dill Sauce

Ingredients: 1 lb tub-shaped pasta, such as ziti or penne1 tablespoon olive oil1 tablespoon...

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Hawaiian Pork Stir-Fry
Main dishOne Dish mealPork

Hawaiian Pork Stir-Fry

Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...

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Farfalle With Prosciutto
Main dishPastarice and grains

Farfalle With Prosciutto, Spinach, Pine Nuts and Raisins

Ingredients: 1/2 cup golden raisins1/2 cup boiling water1/2 cup olive oil4 garlic cloves, minced10...

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Parmesan Pretzel Chicken
ChickenChicken breastMain dish

Parmesan Pretzel Chicken

Ingredients: 2 large chicken breasts2 cups finely crushed pretzels2 eggs1/3 cup Italian dressing3 tablespoons...

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Roasted Salmon Salad
Main dishOne Dish mealSalads

Roasted Salmon Salad

Ingredients: 1/4 cup red wine vinegar2 teaspoons fresh lemon juice2 tablespoons minced shallots1 1/2...

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ChickenChicken breastMain dish

Barbara’s Salsa Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup Italian breadcrumbssalt and pepper1 eggs, beaten2 tablespoons...

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Moo Shu Pancakes
AsianLow fatMain dish

Moo Shu Pancakes

Ingredients: 2 cups bread flour1 cup water, nearly boiling1/8 teaspoon salt1 teaspoon sesame oil...

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Prize-winning Polynesian Pork over Rice
Main dishPineapplePork

Prize-winning Polynesian Pork over Rice

Ingredients: 3 lbs lean boneless pork tenderloins, cut into 1 inch cubes2 tablespoons bacon...

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Marshall Field's Tarragon Chicken Salad
Lunch/snacksMain dishOne Dish meal

Marshall Field’s Tarragon Chicken Salad

Ingredients: 1 cup mayonnaise3 teaspoons tarragon vinegar3 teaspoons whole dried tarragonsalt and pepper1 lb...

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Gingered Pork Medallions
Main dishMeatPork

Gingered Pork Medallions

Ingredients: 4 boneless pork chops, 3/4-inch thick1/3 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground...

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Cauliflower and Ground Beef Pasta Bake
Main dishPastaSpaghetti

Cauliflower and Ground Beef Pasta Bake

Ingredients: 1 teaspoon vegetable oil1 large onions, chopped4 mushrooms, sliced250 g ground beef1 (400...

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Lemon Crab Cakes over Greens
Lunch/snacksMain dishSalads

Lemon Crab Cakes over Greens

Ingredients: 8 ounces claw crabmeat2 -3 slices white bread or 2 -3 slices French...

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Star's Tuna Sauce
Main dishOne Dish mealTuna

Star’s Tuna Sauce

Ingredients: 1 packet country gravy mix ( I used McCormick)1 can albacore tuna, drained1...

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Gazpacho Pasta
Main dishOne Dish mealPasta

Gazpacho Pasta

Ingredients: 6 ounces spaghetti, uncookedvegetable oil cooking spray1 cup broccoli florets1 cup carrots, thinly...

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ChickenMain dishPoultry

Cranberry Chicken

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon pepper6 boneless skinless chicken breast halves ( 1...

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Pork Tenderloin Napoli
Main dishPorkPork loins

Pork Tenderloin Napoli

Ingredients: 1 tablespoon olive oil2 (3/4 lb) pork tenderloins2 roma tomatoes, seeded and chopped1/4...

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All-In-One Spaghetti
Ground beefMain dishOne Dish meal

All-In-One Spaghetti

Ingredients: 1 lb ground beef1 large onions, chopped2 garlic cloves, minced1 (8 ounce) cans...

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Low carbMain dishSide dishes

Baked Sauerkraut

Ingredients: 1 (16 ounce) packages Polish sausage or 1 (16 ounce) packages turkey sausage1...

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Salmon Loaf With Cucumber Chile Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Chile Sauce

Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...

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Lasagna Roll-Ups
Ground beefLasagnaMain dish

Lasagna Roll-Ups

Ingredients: 1 lb ground beef1 (28 ounce) jars spaghetti sauce1 cup ricotta cheese1 eggs,...

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Chicken Tagine
Chicken breastMain dishStews

Chicken Tagine

Ingredients: 1/4 cup chopped fresh parsley1/4 cup chopped fresh cilantro1 teaspoon ground cumin1 teaspoon...

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"italian-Ized" Pork Chops
Main dishPorkPork chops

“italian-Ized” Pork Chops

Ingredients: 4 pork chopssalt and pepper1/2 yellow onions, thinly sliced3 garlic cloves, minced1 (14...

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ChickenMain dishPoultry

Brown Sugar Chicken

Ingredients: 1 cup brown sugar1/2 cup butter or 1/2 cup margarine2 tablespoons catsup2 tablespoons...

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Sesame Chicken Couscous Salad
ChickenMain dishSalads

Sesame Chicken Couscous Salad

Ingredients: 1 1/2 cups chicken broth3 teaspoons soy sauce2 teaspoons sesame oil1 cup uncooked...

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Hoagie Bake
AppetizersCheeseMain dish

Hoagie Bake

Ingredients: 2 (8 ounce) packages prepared pizza crust1/4 lb salami, sliced1/4 lb cooked ham,...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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Noodles and Cabbage
Main dishPastaSide dishes

Noodles and Cabbage

Ingredients: 4 cups cabbage ( sliced)1 small onions ( chopped)1/4 cup butter1 lb wide...

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Mexican Meat Pie
CasserolesMain dishOne Dish meal

Mexican Meat Pie

Ingredients: 1 1/2 lbs ground chuck1 large onions, chopped1 green peppers, chopped2 fresh tomatoes,...

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Pork Chops With Stuffing Casserole
CasserolesMain dishPork chops

Pork Chops With Stuffing Casserole

Ingredients: 1 (6 ounce) packages herb stuffing mix1 (10 3/4 ounce) cans cream of...

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Citrus and Rosemary Grilled Pork Chops
Main dishPorkPork chops

Citrus and Rosemary Grilled Pork Chops

Ingredients: 1/4 cup dark molasses3 tablespoons balsamic vinegar3 tablespoons extra virgin olive oil2 tablespoons...

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