Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...
Fresh Tomato, Olive, Artichoke
Ingredients: 1 1/2 cups fresh tomatoes, chopped small1 (2 1/4 ounce) cans black olives,...
Beef Fajitas
Ingredients: 1 lb skirt steaks or 1 lb flank steaks, cut with the grain...
Rum Glazed Shrimps
Ingredients: 2 cups rum1/2 cup molasses1/2 fresh lemon rind, of1 cinnamon sticks2 -4 star...
The Best Meatballs Ever!
Ingredients: 2 lbs ground beef2 garlic cloves, chopped1/4 cup onions, chopped1 large eggs1/2 cup...
Chicken Rouladen With Lemon Coriander Sauce
Ingredients: 2 boneless skinless chicken breasts, pounded to 1/4 ” thickness1/4 cup sweet gherkins,...
Pork Loin Crunch in Red Wine
Ingredients: 4 -5 lbs pork loin roast1 tablespoon basil1 -2 teaspoon fresh ground pepper1...
PawPaw’s One-Hour Lonesome Dove Stew
Ingredients: 1 lb ground chuck1 small onions, chopped1 (29 ounce) cans whole new potatoes1...
Garlicky Chicken and Sprout Kebabs
Ingredients: 1 pint Brussels sprouts1 lb chicken, cut into bite size pieces2 onions4 cloves...
Mom Florence’s Meatloaf
Ingredients: 1 onions, chopped1 tablespoon butter4 lbs ground beef2 slices bread, torn into small...
Vegetarian Artichoke Fajitas
Ingredients: 1 large onions, sliced and quartered1 (7 ounce) cans whole green chilies, sliced...
Easy Reduced Fat Beef Stroganoff
Ingredients: 1 lb 97% lean ground beef1 (11 ounce) cans low-fat cream of mushroom...
Clay-Pot Chicken in Oyster Sauce
Ingredients: 2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons sake1 teaspoon sesame...
Chicken and Dumplings Like Cracker Barrel’s
Ingredients: 1 (3 -6 lb) frying chickens ( any whole chicken will do)2 quarts...
Almond Crusted Chicken Breasts
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 ounces slivered almonds1/3 cup dry...
Darthlaurie’s Taco Casserole With Black Beans
Ingredients: 1 lb hamburger1 package taco seasoning1/4 cup water1 (15 1/2 ounce) cans black...
Rotisserie Eye Round of Beef
Ingredients: 2 lbs eye of round roast1/4 cup McCormick’s Montreal Brand steak seasoning1 medium...
Tex Mex Ravioli Casserole
Ingredients: 1 (16 ounce) jars mild salsa1 (10 3/4 ounce) cans tomato puree1/2 teaspoon...
Cheesy Chicken Simmer
Ingredients: 2 teaspoons vegetable oil4 small boneless skinless chicken breasts2 cups frozen broccoli florets1...
Asian-Style Grilled Chicken Salad
Ingredients: 1 lb boneless skinless chicken breastsseasoned pepper1 (8 ounce) cans pineapple slices3 tablespoons...
Stewed Swordfish
Ingredients: 1 1/2 lbs swordfish, cut into strips2 onions, choppedparsley1 bay leavessalt and pepper50...
Israeli Chickpea Salad
Ingredients: 1 cucumbers, seeded and diced1 green bell peppers, diced3 large ripe plum tomatoes,...
Pine Nut Crusted Chicken with Garlic and White Wine
Ingredients: 1 1/3 cups white wine4 cloves garlic, chopped2 1/2 teaspoons salt, divided1/2 teaspoon...
Asian Barbecue Chicken
Ingredients: 1/4 cup packed brown sugar1/4 cup low sodium soy sauce1 tablespoon fresh lime...
Mexican Fiesta Casserole
Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...
Pork Chops Supreme
Ingredients: 6 boneless center cut pork chops1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil3...
Black Bean Onion Soup
Ingredients: 2 medium onions, chopped2 garlic cloves, minced1 tablespoon canola oil5 1/2 cups cooked...
Jollof Rice and Chicken
Ingredients: 3 lbs broiler-fryer chickens, cut up2 tablespoons peanut oil1 medium onions, chopped1 (16...
Baked Beans Dressed for Dinner
Ingredients: 2 teaspoons vegetable oil1 cup chopped onions1/2 cup chopped green peppers2 (1 lb)...
Exotic Chicken Salad, Diabetic Fare With “normal” Subs
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...
Marinated Sirloin Steak
Ingredients: 2 -2 1/2 lbs boneless beef top sirloin steaks ( about 1 inch...
Roast Pork Tenderloin with Prunes and Bay Leaves
Ingredients: 8 bay leaves15 large pitted prunes1 1/2 lbs pork tenderloinssalt & freshly ground...
Ham and Pea Casserole
Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...
German Fish Pudding: Hechtenkraut Oder Fischpudding Mit Sauerkra
Ingredients: 3 slices bacon, diced1/2 cup minced onions3 tablespoons butter4 cups drained sauerkraut6 peppercorns1/2...
Garden Vegetable Pizza
Ingredients: 1 (8 ounce) containers flavored spreadable phildelphia cream cheese ( your choice)1 Boboli...
Bengal Seafood Salad
Ingredients: 3 cups crabmeat3 cups small shrimp1/2 cup minced onions2 cups finely sliced celery1...
Garlic-mushroom sauce (for pasta)
Ingredients: 1 lb button mushrooms, snipped into pieces2 cloves garlic1/4 cup chicken stock1/4 cup...
Gia Shrimp Fra Diavolo
Ingredients: 1 lb large shrimp, peeled and deveined1 teaspoon salt1 teaspoon crushed red pepper...
Broiled Flank Steak (no Marinade) Mexican Style
Ingredients: 1/3 cup sour cream2 tablespoons mayonnaise1/2 teaspoon garlic powder1/4 teaspoon celery salt2 tablespoons...
Italian Spinach Pie
Ingredients: 2 cups cooked spinach1 cup ricotta cheese2 eggs1/2 cup sun-dried tomatoes, chopped (optional)1/4...
Chicken Enchiladas Verdes
Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...
Breakfast Pizza
Ingredients: 6 1/2 ounces pizza crust mix4 pieces low-fat breakfast sausage, cooked and crumbled1...
Chicken With Mushroom Sauce
Ingredients: 2 teaspoons cornstarch1/2 cup nonfat milk4 (4 ounce) boneless skinless chicken breast halves1...
Chutney Pork Chops or Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts ( or 4 boneless pork chops)1/2 cup catsup3/4...
Fillet Steak With Pepper Cheese Sauce
Ingredients: 4 beef steak fillets ( or steak of your choice)2 tablespoons oil1 small...
Tasty Tuna Noodle Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...
Oriental Poached Fish
Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...
Smoked Salmon in Creamy Whiskey Sauce over Pasta
Ingredients: 500 g spinach tagliatelle, cooked per package directions50 g butter4 fresh sage leaves2...
Sausage Stuffed Zucchini With Penne Pasta
Ingredients: 4 orange-sized round zucchini or 2 large regular zucchini1 medium onions, diced1/2 cup...
Three Bean and Broccoli Pasta Salad
Ingredients: 1 (15 ounce) cans 3 bean mix ( Read is the brand I...
Fish Cakes (With Variations)
Ingredients: 2 (170 g) cans tuna, drained and flaked1 (120 g) boxes seasoned stuffing...
Lemon-Rosemary Grilled Chicken
Ingredients: 4 boneless chicken breasts2 tablespoons dijon-style mustard1/4 cup coarsely chopped fresh rosemary1/4 cup...
Panfired Chicken Breasts with Oregano Garlic Butter
Ingredients: 1 clove garlic1/4 teaspoon salt5 tablespoons unsalted butter, softened1 tablespoon chopped fresh oregano1/4...
Savory Meatloaf
Ingredients: 1 (6 ounce) packages chicken stove top stuffing mix1 1/2 lbs ground beef1/2...
Breaded Pollock Fillets for 2
Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...
Creamy Beef and Corn Casserole
Ingredients: 1 lb ground beef1/2 cup diced onions1 (8 ounce) packages cream cheese, cubed1...
Chicken Breasts with Mustard-Caper Sauce
Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves ( about2 pounds total)1/4...
Gnocchi With Vegetables
Ingredients: 2 (10 ounce) bags frozen gnocchi2 tablespoons butter2 tablespoons oil1 red peppers, sliced...
Sloppy Joe Casserole
Ingredients: 1 lb lean ground beef1/2 cup sliced green onions1 (15 1/2 ounce) cans...
Impossibly Easy Spinach-Parmesan Pie
Ingredients: 1 tablespoon butter4 medium green onions, sliced2 cloves garlic, finely chopped1 (10 ounce)...