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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Chinese Barbecued Pork
Main dishPorkPork loins

Chinese Barbecued Pork

Ingredients: 2 pork tenderloins ( 11/2 LB/750g total)2 tablespoons light soy sauce2 tablespoons hoisin...

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Singapore Chilli Prawns (Shrimp)
Main dishShellfishShrimp

Singapore Chilli Prawns (Shrimp)

Ingredients: 2 tablespoons oil500 g green prawns ( uncooked)1 teaspoon ginger, minced2 teaspoons garlic,...

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Korean Beef and Noodles
BeefMain dishMeat

Korean Beef and Noodles

Ingredients: 1 teaspoon cornstarch8 ounces beef eye round, trimmed and thinly sliced1 tablespoon low...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Creamy Chicken Enchiladas
ChickenMain dishPoultry

Creamy Chicken Enchiladas

Ingredients: 2 1/2 cups cooked chicken, chopped1 (10 3/4 ounce) cans condensed cream of...

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Thai Spicy Stir Fry Chicken
Chicken breastLunch/snacksMain dish

Thai Spicy Stir Fry Chicken

Ingredients: 1 lb chicken breasts, Skinless & Boneless1/4 cup red peppers, Chopped 1/2-inch dice1/4...

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Quick and Easy Chicken Tacos
ChickenMain dishPoultry

Quick and Easy Chicken Tacos

Ingredients: 3 green onions, chopped1 tablespoon corn oil2 cups cooked chicken, shredded1/2-1 cup salsa...

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Chicken Enchiladas Verdes
Main dishMeatPoultry

Chicken Enchiladas Verdes

Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...

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Italian Skillet Burgers
Ground beefMain dishOne Dish meal

Italian Skillet Burgers

Ingredients: 1 lb lean ground beef6 tablespoons Italian seasoned breadcrumbs1 teaspoon oregano3 tablespoons parmesan...

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Quick Tomato and Beef Macaroni and Cheese
Elbow macaroniGround beefMain dish

Quick Tomato and Beef Macaroni and Cheese

Ingredients: 1 lb ground beef1 cup onions, choppedsalt and pepper1 (15 ounce) cans tomatoes,...

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Sensual Chicken With Champagne
ChickenMain dishOne Dish meal

Sensual Chicken With Champagne

Ingredients: 2 tablespoons flour 1 teaspoon seasoning salt 2 teaspoons sweet paprika or 2...

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Chicken Breasts Stuffed with Goat Cheese and Spinach
ChickenMain dishPoultry

Chicken Breasts Stuffed with Goat Cheese and Spinach

Ingredients: 4 large boneless skinless chicken breast halves, fat discarded,washed,patted dry,and gently pounded to...

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Cannelloni with Spinach and Mushrooms
CasserolesMain dishPasta

Cannelloni with Spinach and Mushrooms

Ingredients: 8 large cannelloni tubes3 tablespoons extra virgin olive oil1 medium onions, finely chopped1/2...

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Cottage Cheese Crookneck Casserole
CasserolesMain dishOne Dish meal

Cottage Cheese Crookneck Casserole

Ingredients: 1 large onions2 lbs crookneck yellow squash, sliced1/2 lb mushrooms, sliced4 garlic cloves,...

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CasserolesCheeseMain dish

3 Cheese Spinach Roasted Red Pepper Calzones

Ingredients: 1 (10 ounce) cans prepared pizza crust2/3 cup ricotta cheese, drained in a...

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BBQ Chicken on a Stick
Chicken breastLunch/snacksMain dish

BBQ Chicken on a Stick

Ingredients: 2 whole boneless skinless chicken breasts, cut into 1 1/2-inch pieces1/2 large onions,...

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Sizzle Burger Hamburgers
Lunch/snacksMain dishSandwiches

Sizzle Burger Hamburgers

Ingredients: 4 -6 hamburger patties1/4 cup butter1/4 cup Worcestershire sauce Directions: In skillet, melt...

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Special K Cottage Cheese Loaf
< 60 minsMain dishVegetarian

Special K Cottage Cheese Loaf

Ingredients: 1 cup finely chopped onions1 lb small curd cottage cheese1/4 cup vegetable oil1...

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Seared Salmon Salad
Lunch/snacksMain dishOne Dish meal

Seared Salmon Salad

Ingredients: 2 (4 ounce) skinless salmon fillet, 3/4 inch thick ( fresh or frozen)1...

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Mexican Grilled Cheese
Main dishNorth americanOne Dish meal

Mexican Grilled Cheese

Ingredients: 2 flour tortillas3 slices American cheese2 ounces Velveeta cheese1/2 tablespoon sour cream1 pinch...

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Rosemary Lemon Chicken
ChickenMain dishPoultry

Rosemary Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons vegetable oil2 tablespoons lemon juice2 teaspoons...

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Konigsberger Klopse (German Meatballs in Creamy Caper Sauce)
BeefGround beefMain dish

Konigsberger Klopse (German Meatballs in Creamy Caper Sauce)

Ingredients: 1 lb ground sirloin1 lb ground pork1 lb ground veal4 eggs, slightly beaten1...

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Scalloped Tomatoes au Gratin
CasserolesMain dishSide dishes

Scalloped Tomatoes au Gratin

Ingredients: 4 slices toast2 cans tomatoes1 small onions, chopped fine1 tablespoon brown sugar or...

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Panko Mustard Chicken Ala Moi
ChickenChicken breastMain dish

Panko Mustard Chicken Ala Moi

Ingredients: 3 large boneless skinless chicken breasts1/3 cup mayonnaise1/3 cup sour cream2 -3 tablespoons...

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Garlic Pasta Sauce
Lunch/snacksMain dishPasta

Garlic Pasta Sauce

Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...

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CasserolesMain dishOne Dish meal

Italian Manicotti

Ingredients: 8 ounces manicotti, cooked and placed in cold water2 eggs, beaten2 tablespoons minced...

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Turkey and Noodles
Main dishOne Dish mealTurkey

Turkey and Noodles

Ingredients: 1 (18 ounce) packages egg noodles16 ounces frozen mixed vegetables ( broccoli, cauliflower,...

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Steak and Mushroom Florentine
BeefBeef steaksMain dish

Steak and Mushroom Florentine

Ingredients: 1 lb boneless beef sirloin (3/4-inch thick) or 1 lb top round steaks...

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Chicken Joes
Lunch/snacksMain dishSandwiches

Chicken Joes

Ingredients: 2 1/2 lbs boneless skinless chicken breasts or 2 1/2 lbs boneless skinless...

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Glazed Roast Pork Tenderloin
Main dishPorkPork loins

Glazed Roast Pork Tenderloin

Ingredients: 2 tablespoons Dijon mustard1 tablespoon honey1 tablespoon orange juice1/2 teaspoon grated orange zest1/4...

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Baja Black Beans
Lunch/snacksMain dishOne Dish meal

Baja Black Beans, Corn and Rice

Ingredients: 6 cups cooked brown rice1 (15 ounce) cans black beans, rinsed and drained1...

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Chili Parmesan Chicken
Low fatMain dishVery low carbs

Chili Parmesan Chicken

Ingredients: 2 tablespoons grated parmesan cheese2 teaspoons chili powder1 lb small boneless skinless chicken...

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Mean Green Chicken
ChickenMain dishPoultry

Mean Green Chicken

Ingredients: 1 bunch fresh cilantro, with roots3 cloves garlic, chopped3 small red hot chili...

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Smoky Maple Barbecued Chicken Breasts
ChickenMain dishPoultry

Smoky Maple Barbecued Chicken Breasts

Ingredients: 4 boneless skinless chicken breastssalt and pepper, to taste1/2 lemons, juice of or...

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< 15 minsAsianMain dish

Stir-fry Vegetables in Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...

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Mushroom-smothered Swiss Steak
BeefBeef steaksMain dish

Mushroom-smothered Swiss Steak

Ingredients: 3 lbs beef round steak ( cut 1 – 2 inches thick)2 tablespoons...

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CasserolesMain dishSide dishes

Dinner in a Nest

Ingredients: 2 large potatoes, unpeeled,coarsely shredded ( 18 ounces total)1 tablespoon vegetable oil2 cups...

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Lovely Crab and Spinach Quiche
CrabMain dishShellfish

Lovely Crab and Spinach Quiche

Ingredients: 1 (10 inch) pie shells1 (10 ounce) packages frozen chopped spinach2 eggs, lightly...

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Beef Contadina
BeefMain dishOne Dish meal

Beef Contadina

Ingredients: 1 1/2 lbs cube steaks, cut into 1 1/2 inch pieces1/2 teaspoon salt...

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Best Ever Sloppy Joes
Lunch/snacksMain dishSandwiches

Best Ever Sloppy Joes

Ingredients: 2 lbs ground beef1/2 cup chopped onions1/2 cup chopped celery1/4 cup chopped green...

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Sausage Stuffed Tomatoes
Main dishMeatPork

Sausage Stuffed Tomatoes

Ingredients: 1/4 lb sausage meat4 firm tomatoes1 small minced onions1/2 cup breadcrumbs2 tablespoons consomme...

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Zucchini Parmesan
Lunch/snacksMain dishSquash

Zucchini Parmesan

Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...

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Farmer's Pork Chops
Main dishMeatPork

Farmer’s Pork Chops

Ingredients: 4 pork loin chopsfloursalt and pepper4 potatoes, sliced1 large onions, sliced1 clove garlic,...

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Salmon
Main dishPizzaSalmon

Salmon, Goat Cheese, Capers Pizza

Ingredients: 1 large ready-made pizza dough1/2 cup pizza sauce2 tablespoons olive oil1/2 cup smoked...

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Mexican Meat Pie
CasserolesMain dishOne Dish meal

Mexican Meat Pie

Ingredients: 1 1/2 lbs ground chuck1 large onions, chopped1 green peppers, chopped2 fresh tomatoes,...

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Greek  Baked Prawns (Shrimp)
Main dishOne Dish mealShrimp

Greek Baked Prawns (Shrimp)

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...

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Spicy Orange Tofu
Main dishOrangesSoy/tofu

Spicy Orange Tofu

Ingredients: 1 lb firm tofu1 cup fresh orange juice1/4 cup rice vinegar1/3 cup soy...

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Quick Asian-Style Wrap Sandwiches
Lunch/snacksMain dishSandwiches

Quick Asian-Style Wrap Sandwiches

Ingredients: 1 tablespoon sesame oil2 teaspoons minced garlic2 tablespoons torn fresh cilantro3 cups mixed...

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Chicken Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Cheese Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup, undiluted1/2 cup Miracle...

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Creamy Sun-Dried Tomato Sauce
ChickenChicken breastMain dish

Creamy Sun-Dried Tomato Sauce

Ingredients: 16 ounces bow tie pasta1 (10 ounce) boxes frozen green peas1 (10 ounce)...

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CasserolesMain dishOne Dish meal

Ground Beef and Garbanzo Bean Casserole

Ingredients: 1 lb ground beef1 cup chopped onions2 garlic cloves, minced2 (15 ounce) cans...

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Creamy Spaghetti Pie
CasserolesMain dishSpaghetti

Creamy Spaghetti Pie

Ingredients: 8 ounces thin spaghetti, broken in half, cooked and drained ( about 4...

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Mama's Manicotti
CasserolesMain dishOne Dish meal

Mama’s Manicotti

Ingredients: 3 cups spaghetti sauce ( I use homemade)1 (16 ounce) containers ricotta cheese8...

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Kahlua Paradise Chicken
ChickenMain dishPoultry

Kahlua Paradise Chicken

Ingredients: 2 3/4 lbs frying chickens1/2 cup chicken broth1/4 cup Kahlua1/4 cup red wine...

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Fresh Tomato Pasta
Lunch/snacksMain dishOne Dish meal

Fresh Tomato Pasta

Ingredients: 2 -3 medium tomatoes1 (8 ounce) packages dry pasta1 garlic cloves1 teaspoon dried...

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Western Pork Chops
Main dishOne Dish mealPork

Western Pork Chops

Ingredients: 4 -5 pork chops ( “1/2 inch” thick)1 1/2 cups barbecue sauce4 -6...

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Quick and Easy Lasagna
< 4 hoursMain dishTime to make

Quick and Easy Lasagna

Ingredients: 1 1/2 lbs hamburger1/2 cup chopped onions1/2 teaspoon salt1/4 teaspoon pepper1/2 teaspoon italian...

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Biscuit-Topped Chicken Pot Pie
Main dishOne Dish mealSavory pies

Biscuit-Topped Chicken Pot Pie

Ingredients: 3 chicken breasts6 cups water3 stalks celery1/2 onions, quartered1 teaspoon poultry seasoning, to...

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Saffron Rice Or Tacheen
ChickenMain dishSide dishes

Saffron Rice Or Tacheen

Ingredients: 2 1/2 cups basmati rice1 cup diced chicken (optional)1/2 teaspoon saffron ( either...

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White Beans in Coconut Milk
CoconutMain dishSide dishes

White Beans in Coconut Milk

Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...

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