Ingredients: 1 lb large shrimp ( peeled, deviened)2 tablespoons olive oil1/2 teaspoon salt1/4 teaspoon...
Barley Prairie Stew
Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons salt, divided1 1/2 teaspoons ground black pepper,...
Hearty Beef Stew
Ingredients: 3 tablespoons olive oil1 large onions, chopped2 cloves garlic, chopped or minced2 lbs...
Easy Marinated Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts1/2 balsamic vinaigrette Directions: Place chicken breasts in flat...
Bourbon Beef Tenderloin
Ingredients: 1 cup Bourbon1 cup brown sugar2/3 cup soy sauce1/2 cup lemon juice1 tablespoon...
Fassoulia
Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...
Libby’s Hamburger Patties
Ingredients: 1 lb ground beef1 onions, minced1 tablespoon flour1 eggs1/2 teaspoon salt1/2 teaspoon pepper...
Easy Bean Soup
Ingredients: 6 strips bacon, diced1 medium onions, diced2 stalks celery, diced3 cups great northern...
Chicken Breasts with Sun-Dried Tomato Sauce
Ingredients: 1/4 cup sun-dried tomatoes, coarsley chopped ( not oil packed)1/2 cup reduced-fat chicken...
Chicken and Ham Casserole
Ingredients: 30 g butter1 onions, chopped4 teaspoons flour1/2 teaspoon white pepper1 teaspoon salt1/4 teaspoon...
Baked Chicken Tenders
Ingredients: 1 (4 ounce) sleeve round butter flavored crackers1/2 cup parmesan cheese1/2 cup butter,...
Sunny’s Pizza Dough
Ingredients: 1 cup warm water1 tablespoon yeast1 teaspoon sugar2 tablespoons oil2 teaspoons salt2 1/2...
Crispy Sweet and Sour Pork
Ingredients: 3 cups cooked pork, cut into 3/4 inch pieces1 teaspoon salt1 tablespoon cornstarch1...
Jody’s Goulash
Ingredients: 3/4 cup dry pasta shells1 lb ground beef1 teaspoon salt1 large onions, chopped1...
Thai Chicken With Spicy Peanut Sauce
Ingredients: 2 1/2 cups 5-minute instant rice4 boneless skinless chicken breast halves2 teaspoons vegetable...
Healthy and Easy Chicken and Biscuits Casserole
Ingredients: 1 (10 3/4 ounce) cans low-fat cream of celery soup1 (10 3/4 ounce)...
Grilled Salmon Spinach Salad
Ingredients: 1 (20 ounce) cans pineapple slices3 tablespoons soy sauce1/2 teaspoon dry mustard2 garlic...
Mexican Fiesta Salad Pizza
Ingredients: 2 (8 ounce) packages refrigerated crescent dinner rolls2 cups thinly sliced iceberg lettuce2...
Dinner in a Hurry – Club Roll Up
Ingredients: 1/2 avocados1/4 cup mayonnaise1 teaspoon freshly squeezed lime juice1 pinch salt1 pinch pepper1...
My Quick and Easy Lower Fat Penne
Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...
Tacos De Arrachera Al Carbon
Ingredients: 2 medium white onions, sliced into 1/2 inch rounds ( keep the rounds...
Shepherd’s Pie With Caramelized Onions
Ingredients: 2 lbs russet potatoes, peeled2/3 cup milk1/3 cup heavy cream1 lb lean ground...
5 Ingredient Low Fat Tuna Pot Pie
Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...
Pistachio Pasta
Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...
Nova Scotia Crab Quiche
Ingredients: 1 pie crusts, thinly rolled1 cup mushrooms, sliced2 tablespoons brandy or 2 tablespoons...
curried beef and onions
Ingredients: 1 1/2 flank steaks, trimmed ( 1/5 lbs)2 teaspoons oilsalt and pepper1 tablespoon...
Pasta with Spicy Shrimp and Sun-dried Tomatoes
Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...
Mustard and Brandy Steaks
Ingredients: 4 boneless rib-eye steaks ( in NZ I use fillet steaks about 1-inch...
Good Stuff Maynard
Ingredients: 1 can healthy request cream of chicken soup1 can healthy request cream of...
Montreal Salsa Chicken
Ingredients: 1 lb boneless skinless chicken breasts, pounded out to 1/4 inch thickness1 1/2...
Quick Honey Mustard Pork Stir-Fry
Ingredients: 500 g pork fillets or 500 g other tender lean pork2 teaspoons Dijon...
Kielbasa Pasta Casserole
Ingredients: 16 ounces dry ziti pasta1 lb Polish sausage, sliced diagonally2 tablespoons oil3 (14...
Stuffed Focaccia
Ingredients: 1 loaf frozen bread dough7 ounces gorgonzola, Crumbled7 ounces mozzarella cheese, Slice1 1/2...
pasta, chicken and sage casserole
Ingredients: 1 tablespoon olive oil3 stalks celery, coarsely chopped2 large onions, coarsely chopped2 cloves...
Green Chilie Chicken
Ingredients: 1 (4 ounce) cans diced green chilies1 can cream of mushroom soup1/4 cup...
Pita Bread Filling
Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...
Manicotti Cum Laude
Ingredients: 1 (8 ounce) packages manicotti, uncooked1 lb bulk Italian sausage1/2 cup chopped onions2...
Big John’s Spicy Chicken Fried Steak
Ingredients: 4 round steaks, tenderized1 whole eggs1 cup milk1 1/4 cups flour1/2 tablespoon salt1/4...
Cajun Style Pork
Ingredients: 4 pork chops, thick and boneless1 teaspoon salt1/4 teaspoon cayenne pepper2 tablespoons butter1/2...
Fragrant Sirloin Stir-Fry
Ingredients: 1 tablespoon olive oil1 lb sirloin steaks, thinly sliced4 carrots, scraped and cut...
Pork Tetrazzini
Ingredients: 1 lb pork tenderloins, trimmed and cut into 8 medallions4 tablespoons butter, divided3...
Glazed Pork Chops
Ingredients: 4 pork loin chops with bone1/3 cup apple cider vinegar, plus1 tablespoon apple...
Dried Beef And Noodle Casserole
Ingredients: 2 tablespoons butter5 ounces dried beef, cut into small pieces2 cups noodles1 can...
Basic Meatballs
Ingredients: 1 lb beef, ground1 large eggs1/4 cup onions, finely chopped1/3 cup italian herbed...
Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata
Ingredients: 1/4 cup fresh lemon juice1 tablespoon fresh coarse ground black peppersalt1/2 cup extra...
6-Vegetable Mediterranean Stew
Ingredients: olive oil, for frying1 red onions, finely chopped6 button mushrooms, sliced1 hot chili...
Polenta Pie
Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...
Beefy Cabbage Casserole
Ingredients: 1 teaspoon vegetable oil2 teaspoons butter1/2 lb ground beef1/2 head cabbage, cut into...
Crab Stuffed Chicken (Aka Fancy Chicken)
Ingredients: 8 ounces cream cheese, softened1 (6 ounce) cans lump crabmeat ( I actually...
Bun Bo (Grilled Lemongrass Beef Noodle Salad)
Ingredients: 225 g rice vermicelli450 g beef sirloin or 450 g flank steaks or...
Beef Fillets With Portabella Sauce
Ingredients: 2 (4 ounce) beef tenderloin steaks1/2 cup dry red wine or 1/2 cup...
Faux Pho Bo (Vietnamese Beef Noodle Soup)
Ingredients: 4 quarts fat free low-sodium beef broth1 large onions, sliced into paper-thin rings6...
Euvedge (Goulash-Type Stew)
Ingredients: 2 tablespoons olive oil4 medium onions, cut into crescents3 garlic cloves, crushed3 tablespoons...
Pasta With Lemon, Spinach, Parmesan and Bread Crumbs
Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...
Traditional Meatloaf
Ingredients: 2 large eggs, fork beaten1/4 cup milk1 cup dry breadcrumbs or 1 cup...
Galley Ho Skillet Supper
Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...
Pizza Grilled Cheese
Ingredients: 1 tablespoon butter or 1 tablespoon margarine, softened2 slices bread1 slice provolone cheese...
Chicken Bacon Cheeseburger Deluxe
Ingredients: 12 -16 ounces ground chicken4 slices cooked bacon2 eggs, slightly beaten1 small onions,...
Salsa Chicken Fiesta
Ingredients: 2/3 cup original Bisquick baking mix2 tablespoons water1 eggs1 1/2 cups shredded cheddar...
Steak Balmoral
Ingredients: 4 aberdeen angus steaks4 tablespoons Scotch whisky10 ounces heavy whipping cream5 ounces beef...
