Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Crispy Parmesan Chicken Strips
Ingredients: 1 1/2 cups seasoned croutons ( whichever kind you like)1/3 cup parmesan cheese1...
Mexican Pizzas – Low Fat
Ingredients: 4 (12 inch) fat free tortillas1 (16 ounce) cans fat-free refried beans1 cup...
Apple Veggie Burgers
Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...
Chicken Breasts Lombardi
Ingredients: 2 cups fresh mushrooms, sliced2 tablespoons butter, melted12 boneless skinless chicken breast halves1/2...
Steph’s Chicken tortilla soup
Ingredients: 1 lb chicken breastsMexican seasoning2 cans black beans2 cans Rotel Tomatoes ( spicy...
Southwest Breakfast Casserole
Ingredients: 6 slices white bread, crust removed1 lb pork sausage4 cups colby or 4...
Chili Salad
Ingredients: 1 head lettuce, cut in 6 pieces3 cups corn chips like Fritos corn...
Salmon Fillets With Orange Basil Butter
Ingredients: 1/4 cup butter, melted1 tablespoon orange juice2 teaspoons finely chopped fresh basil2 teaspoons...
Steak Au Poivre (Classic)
Ingredients: 4 beef loin steaks, cut 1-inch thick1 tablespoon kosher salt2 tablespoons whole black...
Rigatoni and Sausage Bake
Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...
Cashew Chicken for Two
Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...
20 Minute Pork Chops Mornay
Ingredients: 1 lb boneless pork chops ( about 4)1 tablespoon vegetable oil1 (10 3/4...
Another Chicken Parmesan – The One I Like
Ingredients: 3/4 cup Italian seasoned breadcrumbs1/4 cup grated parmesan cheese1 eggs, beaten4 boneless skinless...
Italian Beef Rissoles With Fresh Tomato Salsa
Ingredients: 750 g beef mince 3/4 cup wheat germ 150 g chargrilled red capsicums,...
Shelly’s Weird Casserole
Ingredients: 1 lb ground beef, cooked and drained1 teaspoon salt1/4 teaspoon pepper ( or...
Irish Penne
Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...
Dijon Fish Burger Sandwiches
Ingredients: 3/4 lb skinless pollock fillets, cut into 4 pieces1 eggs1/3 cup Italian style...
Broccoli – Cheese Pie
Ingredients: 2 tablespoons plain breadcrumbs4 large eggs1 1/4 cups 1% low-fat milk1/2 teaspoon hot...
Carolyn’s Shrimp Creole
Ingredients: 1 cup oil1 cup flour2 cups chopped onions1 cup chopped bell peppers2 cloves...
Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two
Ingredients: 2 tablespoons olive oil, divided12 shiitake mushroom caps, thinly sliced1 leeks, white part...
Sausage Crouton Casserole – OAMC
Ingredients: 1 (12 ounce) packages fully cooked smoked link sausage, sliced1/4 cup milk1 teaspoon...
Taco Foldovers
Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or 2 rounds of your...
Shrimp Fettuccine
Ingredients: 2 medium onions, chopped3 green onions, chopped1 medium bell peppers, chopped2 celery ribs,...
Hot-Beef Buns on the Grill
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soupmilksalt and pepperleftover roast beef,...
Healthy Pasta Puttanesca
Ingredients: 8 ounces thin whole wheat spaghetti1 tablespoon extra virgin olive oil2 garlic cloves,...
Easy Cheesy Enchiladas
Ingredients: 14 (5 inch) corn tortillasvegetable oil ( for frying)3 2/3 cups shredded Mexican...
Apple Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 teaspoon dried thyme1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons...
Meatloaf With Tangy Tomato Gravy
Ingredients: 1 lb ground beef1 onions, chopped1 carrots, grated1 eggssalt & pepper, to taste1...
Sugar Seared Salmon With Sour Cream Sauce
Ingredients: 24 ounces salmon fillets1/4 cup sugar1 teaspoon salt2 teaspoons chili powder2 teaspoons ground...
Easy Way Lasagna
Ingredients: 9 lasagna noodles1 (26 ounce) jars spaghetti sauce8 ounces cottage cheese1 eggs3/4 cup...
Eggie Veggie Scramble
Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...
Sticky Marmalade Chicken
Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil300 ml chicken stock4 tablespoons marmalade1...
Skillet Penne and Sausage Supper
Ingredients: 1 tablespoon olive oil1 onions, mincedsalt1 lb sweet Italian turkey sausage or 1...
Pork With Orange Sauce
Ingredients: 6 pork medallions2 tablespoons Worcestershire sauce1 1/2 tablespoons seasoned flour1 garlic cloves, crushed1...
Roquefort Blue Cheese Chicken – OAMC
Ingredients: 8 chicken breasts, halved if desiredsalt and pepper, to taste1/4 lb butter2 pints...
Pizza Style Chicken
Ingredients: 4 chicken breasts1 (15 ounce) cans tomato sauce1/4 cup water1/4 teaspoon oregano1/4 teaspoon...
Stuffed Chicken Breasts (Cordon Bleu)
Ingredients: 6 boneless skinless chicken breasts1/4 cup breadcrumbs1/4 cup parmesan cheese1 tablespoon olive oilsalt,...
Popeyes Fried Chicken
Ingredients: 3 cups self-rising flour1 cup cornstarch3 tablespoons seasoning salt2 tablespoons paprika1 teaspoon baking...
Red Lobster Ultimate Fondue
Ingredients: 1 cup Velveeta cheese, cubed1 cup swiss cheese, grated1 (10 1/2 ounce) cans...
Aloo Baigain (Potato and Eggplant (Aubergine) )
Ingredients: 1 large potatoes5 small eggplants1 tablespoon red chili powder1 teaspoon cumin1 teaspoon coriander...
Pepperoni Pizza Pita
Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...
Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize
Ingredients: 2 cups penne pasta, uncooked2 teaspoons olive oil1 medium onions, sliced into thin...
Chicken and Halloumi in Tarragon Sauce
Ingredients: 1 lb boneless chicken breastsflourbutter1/2 lb estimated halloumi cheese2 tablespoons clarified butter3 shallots,...
Andouille-Stuffed Pork Tenderloin with Rosemary Butter Glaze
Ingredients: 2 pork tenderloins1 tablespoon olive oil2 tablespoons unsalted butter2 1/2 cups chopped onions1/2...
Szekely Goulash
Ingredients: 1 1/2 lbs lean leg of pork or 1 1/2 lbs lean pork...
Oregano Lemon Chicken
Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...
Philly Burger
Ingredients: 1 1/2 lbs ground beef1 egg yolks1/4 cup grated onions1 large garlic cloves,...
Texas Hash
Ingredients: 2 large onions, chopped3 tablespoons bacon grease1 lb ground chuck2 (14 ounce) cans...
Shelly’s Lasagna
Ingredients: 2 1/2 lbs lean ground beefsalt and pepper2 beef bouillon cubes1 -2 tablespoon...
Zesty Chicken Breasts
Ingredients: 4 fresh chicken breasts1 cup cornmeal1/2 cup white flour1 tablespoon sugar1/2 teaspoon salt4...
Ted’s Crunchy Apple Beef
Ingredients: 1 -1 1/2 tablespoon soy sauce1 -2 teaspoon cornstarch1 lb beef tri-tip steak1/2...
Souper Chicken Tetrazzini
Ingredients: 3 ounces uncooked angel hair pasta1 small onions, finely choppedvegetable oil cooking spray1...
Farmhouse Chicken and Gravy
Ingredients: 1 tablespoon all-purpose flour, plus1 1/2 teaspoons all-purpose flour1 teaspoon olive oil4 boneless...
Tuna Macaroni and Cheese
Ingredients: 2 cups water2 cups elbow macaroni, uncooked3/4 lb Velveeta cheese, cut up16 ounces...
Beefy Taco Joes
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup, undiluted1 cup...
Beef Tenderloin With Southwestern-Style Sauce
Ingredients: 3 lbs beef tenderloin, Trimmed1/2 teaspoon fresh ground pepper1/2 teaspoon salt2 tablespoons olive...
Meatless Elk Roast
Ingredients: 1/2 cup margarine2 medium onions, chopped6 slices fresh bread, cubed2 cups morning star...
Chicken and Rice Bake
Ingredients: 1 (10 3/4 ounce) cans cream of chicken and broccoli soup1 1/2 cups...