Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...
Grilled Garlic Steak
Ingredients: 8 ounces steak ( I prefer New York Strips, 8 oz or larger)3...
Campbell’s Monterey Chicken Fajitas
Ingredients: 2 tablespoons vegetable oil1 lb boneless chicken breasts, cut into strips1 medium green...
Chicken Broccoli Stir Fry for 2
Ingredients: 3/4 cup chicken broth2 tablespoons soy sauce1/2 teaspoon ginger1 dash pepper3/4 teaspoon cornstarch2...
My Famous Rosemary Garlic Chicken and Potatoes
Ingredients: 1 whole chicken, split up the back and flattened a bit ( or...
Frosted Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 (10 1/2 ounce) cans condensed golden mushroom...
Shiitake Skewers
Ingredients: 1 lb fresh shiitake mushrooms ( or use half button mushrooms)1 lb dry...
Lu’s Chicken Barley Soup
Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 carrots, peeled and...
Burger Bean Cups
Ingredients: 1 lb ground beef1 can cream of mushroom soup1/2 cup dried breadcrumbs1/4 cup...
Easy Pantry Pasties
Ingredients: 3/4 cup diced frozen carrots or 3/4 cup peas and carrots1 teaspoon butter1...
Peppered Chicken Breasts
Ingredients: 1 chicken breasts, boned and halvedsaltpepper ( white and black)2 tablespoons butter1 shallots,...
Low Carb Tastes Just Like Philly Cheesesteak
Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...
Chicken Pineapple Stir- Fry
Ingredients: 1/4 cup soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon ginger1...
Orange Baked Chicken Breasts
Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...
Creamed Chicken Toppers
Ingredients: 1 (14 1/2 ounce) cans chicken broth1/3 cup all-purpose flour1/2 cup mayonnaise2 cups...
Maple-Mustard Pork Roast
Ingredients: 1 (2 1/2 lb) boneless lean pork loin roast1 1/2 tablespoons Dijon mustard2...
Super BBQed Toasted Sandwiches
Ingredients: 2 small mushrooms, sliced thinly8 slices bread1 tomatoes4 slices ham, thin1/2 red capsicums,...
Low-sodium Chicken Rice Soup
Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...
Hot Dog, Potato and Sauerkraut Bake
Ingredients: 4 cups left-over seasoned mashed potatoes1 (16 ounce) packages hot dogs, each cut...
Cubed Steak and Rice
Ingredients: 4 cube steakssalt and pepper, to taste1 cup rice, uncooked1 can beef broth1...
Baked Chicken Breasts in Vermouth
Ingredients: 4 chicken cutlets3/4 cup vermouth1/4 cup soy sauce1/4 cup vegetable oil1 tablespoon brown...
Carne Asada Tacos
Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...
Boston Market Meatloaf
Ingredients: 1 1/2 lbs lean ground chuck1/2 cup minced onions1/2 teaspoon garlic salt3/4 cup...
Joani’s “i Don’t Know What to Call This” Beef Stew
Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 (500 g) packages lean...
Beefed-Up Spanish Orzo
Ingredients: 1 (16 ounce) packages orzo pasta2 tablespoons olive oil1 lb ground beef1/2 lb...
Beef-Macaroni Skillet Supper
Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...
Tuna Kabobs
Ingredients: 2 tablespoons soy sauce1 tablespoon rice vinegar1 teaspoon toasted sesame oil1 teaspoon wasabi...
Fish and Chip Bake With Spinach and Sour Cream
Ingredients: packaged instant mashed potatoes ( enough for 4 servings)1 (10 ounce) packages frozen...
Apple Stuffed Tenderloin With Cinnamon Raisin Sauce
Ingredients: 1 1/2 lbs pork tenderloins, trimmed of all visible fat2 medium oranges1 medium...
Green Rice (Broccoli, Cheese, and Rice Casserole)
Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...
Penne With Arugula (Rocket)
Ingredients: 16 ounces penne pasta ( or other small pasta)4 tablespoons olive oil1 cup...
Berry’s Chicken
Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten1 1/2 cups crushed barbecue potato chips...
Low Carb Chicken Parmesan
Ingredients: 2 (4 ounce) boneless skinless chicken breasts1/2 cup no-sugar-added spaghetti sauce ( I...
Chicken and Basil Stir-Fry
Ingredients: 1 lb boneless skinless chicken breast halves1 tablespoon peanut oil1 clove garlic, minced1...
Garlic Pork Roast With Thyme
Ingredients: 1 teaspoon fennel seeds6 minced garlic cloves4 teaspoons chopped fresh thyme or 1...
Mandarin Glazed Pork Chops
Ingredients: 6 thick pork chops1 (11 ounce) cans mandarin oranges3 tablespoons brown sugar1/2 teaspoon...
Three Cheese Rotini Bake
Ingredients: 8 ounces tri-color spiral pasta, cooked3 tablespoons butter or 3 tablespoons margarine1 garlic...
Chesapeake Crab Strata
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 cups unseasoned croutons1 cup shredded cheddar...
Nacho Bread Pizzas
Ingredients: 1 loaf French baguettes1 tablespoon extra virgin olive oil2 garlic cloves, chopped1/2-1 jalapenos,...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
Chicken Pesto Pasta
Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 chopped onions3 cloves minced...
Jo Mama’s Rosemary Pork Chops
Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...
Easy Garlic and Basil Stuffed Chicken Breasts
Ingredients: 4 single chicken breasts2 -3 tablespoons butter ( at room temp,soft but not...
Brandied Fruit Pork Tenderloin
Ingredients: 1/2 cup brandy1/2 cup water2 tablespoons powdered sugar1 cup mixed dried fruit (...
Bistro Chicken With Peppers
Ingredients: 1 medium red bell peppers1 medium yellow bell peppers1/4 teaspoon salt2 cloves garlic,...
Roasted Lemon Chicken
Ingredients: 1 whole chicken ( about 3 pounds)1 head garlic2 tablespoons olive oilchopped fresh...
German Meatballs with Sauerkraut
Ingredients: 1 1/4 lbs lean ground beef1/2 lb ground pork1/2 cup finely chopped onions3/4...
Easy Chicken and Mushroom Stroganoff
Ingredients: 4 boneless skinless chicken breast halves2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Fancy Fish Cakes
Ingredients: 1 lb russet potatoes, peeled,cut into 1/2 inch pieces6 ounces orange roughy fillets1/4...
Lamb, Feta and Eggplant (Aubergine) Lasagna
Ingredients: 2 medium eggplants ( sliced lengthwise to about 1/3-inch)12 lasagna noodles ( cooked...
Garlic Lemon Chicken Breast Fillets
Ingredients: 4 chicken breast fillets, skinless1 lemons3 garlic cloves1/2 teaspoon thyme Directions: Juice lemon.Finely...
Lemon Turkey Breast
Ingredients: 1 lb turkey breast cutlets2 teaspoons lemon pepper2 tablespoons lemon juice1 tablespoon Worcestershire...
Texas Style Skillet
Ingredients: 1 lb ground beef1 medium onions, diced4 garlic cloves, minced1 (15 ounce) cans...
Beef Pot Roast
Ingredients: 3 lbs pot roast1 tablespoon salt1/2 teaspoon pepper1/2 cup water2 tablespoons flour4 onions3...
Pork Lo Mein
Ingredients: 1 tablespoon oil1/2 large sweet onions, thinly sliced1 cup carrots, shredded1 red peppers,...
Lazy Cabbage Rolls
Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...
Stir Fried Chicken With Chilli Caramel Sauce
Ingredients: 3 teaspoons garlic2 tablespoons ginger1/2 teaspoon five-spice powder2 tablespoons soy sauce1/4 cup rice...
Grilled Soft Shell Crabs With Jicama Salad
Ingredients: 1 medium jicama, peeled and julienned3 medium cucumbers, peeled, seeded and julienned1 cup...
Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad
Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...
Chinese Tuna Salad
Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...