Ingredients: 1 1/2 cups frozen corn kernels1 1/2 cups soymilk1 tablespoon onion powder1 teaspoon...
Salmon With Spinach, Mushroom and Tomato
Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...
Manicotti
Ingredients: 1 cup flour1 cup water3 large eggs1/2 teaspoon salt1 tablespoon oil2 lbs ricotta...
Simple Goulash With Sauerkraut
Ingredients: 1 large onions, chopped1 tablespoon fat1 lb lean pork shoulder, cut in 1...
Chicken Pistachio Balls
Ingredients: 1/2 lb ground chicken or 1/2 lb ground turkey1/3 cup pistachio nuts, chopped2...
Thai Chicken With Spicy Peanut Sauce
Ingredients: 2 1/2 cups 5-minute instant rice4 boneless skinless chicken breast halves2 teaspoons vegetable...
Chicken and Sweetcorn Pie
Ingredients: 1 sheet shortcrust pastry400 g cooked chicken breasts200 g sweetcorn1 pint 1% low-fat...
Fettuccine Alfeta
Ingredients: 12 ounces fettuccine3 tablespoons extra virgin olive oil8 ounces feta cheese, crumbled2 cups...
Penne With Arugula and Tomatoes
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced3 1/2 lbs tomatoes,...
Healthy Chicken Tetrazzini
Ingredients: 4 cups cooked chicken breasts ( cubed)1 1/2 cups hot water2 teaspoons chicken...
Tex-mex Cheesy Chicken
Ingredients: 4 boneless skinless chicken breasts1 (10 ounce) cans condensed cheddar cheese soup1 cup...
Triple Cheese Bake
Ingredients: 2 -3 cups diced ham1 (10 ounce) boxes frozen broccoli cuts1 cup shredded...
Korean-style Broiled Tofu
Ingredients: 2 (3/4 lb) blocks firm tofu, drainedvegetable oil1/4 cup soy sauce1 1/2 teaspoons...
Turkey Stuffed Bell Peppers
Ingredients: 8 green peppers1 lb ground turkey1/2 cup mild cheddar cheese, shredded ( low-fat)1/2...
Bacon Cheeseburger Macaroni
Ingredients: 8 ounces elbow macaroni, uncooked ( can use rice or corn pasta)4 slices...
Chili’s Chicken Strips
Ingredients: 1 lb chicken breasts, cut into 3 inch strips1 eggs1/2 cup soda pop...
Mediterranean Phyllo Pizza
Ingredients: 8 sheets phyllo dougholive oil1/2 cup halved cherry tomatoes, red and yellow1/2 cup...
Sopa Verde
Ingredients: 8 cups water3/4 lb boneless skinless chicken breasts1 small onions4 whole cloves1 lb...
Chicken Cobbler Casserole
Ingredients: 6 tablespoons melted butter, divided4 cups cubed sourdough rolls1/3 cup grated parmesan cheese2...
Great Italian Spaghetti Meat Sauce
Ingredients: 1 lb hamburger1 large onions, chopped1 clove garlic, crushed1 cup water1 teaspoon salt1...
Hamburger and Potato( All In One Meal) Delish!!
Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced1 can mushrooms or...
Pasta With Zucchini, Tomatoes and Bacon
Ingredients: 1 lb bacon, thick sliced, cut crosswise into one inch pieces1 red onions,...
Mustard Chicken and Chive Pasta Sauce
Ingredients: 300 ml light cream250 ml milk3 teaspoons olive oil5 chicken breasts, sliced60 g...
Steak with Onion Gravy
Ingredients: 6 cubed steaks ( or round steak, cut in pieces)1 cup flour1 tablespoon...
Crunchy Cheddar Chicken Breasts
Ingredients: 1/2 cup Hidden Valley original ranch cheddar and parmesan dressing4 boneless skinless chicken...
Puff Pastry Chicken Bundles
Ingredients: 8 boneless skinless chicken breasts1 teaspoon salt1/2 teaspoon pepper40 large spinach leaves2 (8...
Filet Mignon With Blue Cheese
Ingredients: 1 tablespoon butter2 (6 ounce) beef steaks, 1 inch thick2/3 cup beef broth1/4...
Sweet Peas and Carrots in a tomato sauce
Ingredients: 1 tablespoon olive oil3 medium carrots, scrubbed and diced1 small diced onions1 1/2...
Pressure Cooker Beef Barley Vegetable Soup
Ingredients: 1 1/4 lbs lean ground beef1 (28 ounce) cans crushed tomatoes2 1/2 cups...
Pizza Bianco
Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...
Crab-Asparagus Lettuce Rolls
Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...
Franks and Cornbread
Ingredients: 2 (16 ounce) cans pork and beans1 (12 ounce) packages hot dogs, halved...
Baked Crisp Parmesan Romano Chicken
Ingredients: 1/4 cup extra virgin olive oil1/4 cup red wine vinegar, plus1 tablespoon red...
Broiled Crusty Mustard Chicken
Ingredients: 6 boneless chicken breasts, broiled 3-4 minutes on each side1 1/2 cups breadcrumbs...
Turkey Rice Bake
Ingredients: 1 cup uncooked rice1/4 cup butter1/4 cup flour1 1/4 cups chicken broth1/2 cup...
My Dorito Casserole
Ingredients: 1 lb ground beef1 (10 ounce) cans Rotel Tomatoes, drained1 (10 ounce) cans...
Skewered Garlic Shrimp
Ingredients: 1 lb peeled shrimp2 tablespoons soy sauce15 ounces pineapple chunks, drained reserving 2...
New Mexico Style Pork Chops
Ingredients: 6 pork loin chops ( 3/4 inch thick)1 teaspoon salt1/2 cup uncooked rice2...
Hot Dog Casserole
Ingredients: 1 (8 ounce) boxes elbow macaroni, freshly cooked,drained1/2 lb hot dogs, sliced into...
Vegetable Pork Stir-Fry
Ingredients: 3/4 lb pork tenderloins1 tablespoon vegetable oil1 1/2 cups sliced fresh mushrooms (...
Polenta Lasagna
Ingredients: 1 (26 ounce) jars marinara sauce, divided1 teaspoon olive oil1 cup chopped onions1/2...
Mustard Herb Glazed Chicken
Ingredients: 6 boneless chicken breasts, with skinsalt & freshly ground black pepper1/4 cup extra...
Easy Italian Garlic Chicken
Ingredients: 4 (8 ounce) bone-in skinless chicken breast halves5 -10 cloves garlic, chopped (...
Greek Burger
Ingredients: 1/4 cup crumbled feta cheese1/4 cup chopped kalamata olives1/2 lb ground beef or...
Impossible Vegetable Pie
Ingredients: 2 cups broccoli, chopped1/3 cup green bell peppers, chopped1/2 cup low-fat biscuit mix1/2...
Chicken Schnitzel with Noodles
Ingredients: 1 (16 ounce) packages wide egg noodles3/4 cup frozen peas2 eggs1/4 cup milk1/2...
Cajun Chicken and Rice – Carolina Style
Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...
Cheesy Spinach Burgers
Ingredients: 1 envelope lipton recipe secrets garlic mushroom soup mix or 1 envelope onion...
Pork and Bok Choy Stir Fry
Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...
Orangy Pork Chops
Ingredients: 6 (6 ounce) pork chops11 ounces mandarin oranges, UNdrained4 tablespoons brown sugar1/2 teaspoon...
Baked Tex Mex Loin Chops
Ingredients: 4 boneless pork chops1/2 cup plain yogurt1 cup tortilla chips, crushed1 1/2 teaspoons...
Cheesy Chicken Dippers
Ingredients: 100 g white bread, crusts removed100 g mature cheddar cheese, grated2 large egg...
Brown Rice Jambalaya
Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...
Cheesy Vegetable Grill
Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...
Chicken in Tomato Artichoke Sauce
Ingredients: 4 boneless skinless chicken breast halves ( about 1 lb)1 tablespoon olive oil15...
Grilled Chicken Sausages With Lentils
Ingredients: 2 tablespoons olive oil1 carrots, chopped1 small red onions, chopped1 cup lentils1 (14...
Cauliflower and Cheese Puff
Ingredients: 1 head cauliflower3 ounces cheddar cheese or 3 ounces muenster cheese, grated1 slice...
Macadamia Nut Crusted Crab Cakes
Ingredients: 1 lb lump crabmeat1/4 medium red onions, finely diced1/4 medium red bell peppers,...
Spicy Moroccan Chicken
Ingredients: 2 teaspoons cinnamon2 teaspoons cumin2 teaspoons coriander1/2 teaspoon cayenne pepper1 1/3 lbs boneless...
Mary’s Baked Italian Meatballs
Ingredients: 1 clove garlic1/2 cup onions3 slices bread3/4 cup buttermilk1/4 teaspoon crushed red pepper...