Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...
Hot And Sour Shrimp Stir-Fry
Ingredients: 1 lb medium-size fresh unpeeled shrimp2 tablespoons low sodium soy sauce2 tablespoons rice...
Egyptian Rice
Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...
Braised Pork Chops With Onions and Rosemary
Ingredients: 4 pork loin chops, cut 1 inch thick3/4 cup flour1 teaspoon salt1/8 teaspoon...
Salmon With Herb Dressing
Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...
Veal Chops topped with Yum!
Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...
Medieval Meat Pie
Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...
Possible Pie
Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed1 cup chopped onions5 ounces reduced-fat...
Szechuan Chicken
Ingredients: 1 lb skinless chicken breast halves2 tablespoons soy sauce2 tablespoons dry sherry2 teaspoons...
Chicken Breast Supreme
Ingredients: 3 chicken breasts, cut in half lengthwise3/4 teaspoon seasoning salt1 dash paprika1 chicken...
Chinese Tuna Salad
Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...
Swiss Oven Omelet
Ingredients: 2 cups chopped red onions2 teaspoons sugar1 tablespoon olive oil1/4 cup chopped green...
Whole Grain Hawaiian Pizza
Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...
Chicken Cutlets With Fresh Raspberries
Ingredients: 4 boneless skinless chicken breastsfresh ground black pepper, to tastesalt, to taste1/2 tablespoon...
Chicken Under a ” Brick” With Roasted Potatoes
Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...
Hamburger Helping Mix (In a Jar)
Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...
Mom’s American Chop Suey
Ingredients: 1 lb thin spaghetti1 lb ground round1/2 cup chopped onions1 small green peppers,...
Skillet Chicken and Winter Vegetables
Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...
Teriyaki Steak Subs
Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...
Low Fat Dilly Chicken
Ingredients: 3 lbs skinless chicken pieces1/3 cup all-purpose flour1/2 ounce chicken bouillon ( 2...
Spicy Italian Chicken
Ingredients: 3 tablespoons olive oil8 pieces chicken breasts or 8 pieces chicken thighs1 medium...
Aesop’s Fabled Chicken
Ingredients: 2 tablespoons creamy peanut butter, room temperature2 tablespoons butter, melted1 cup peach juice...
Crock Pot Nacho Pork Chops
Ingredients: 4 boneless pork chops1 (10 3/4 ounce) cans condensed nacho cheese soup2 teaspoons...
Penne from Heaven
Ingredients: 6 ounces uncooked penne1/2 lb fresh mushrooms, sliced1 tablespoon olive oil1 (14 1/2...
Beef Bourguignon
Ingredients: 1/3 cup butter3/4 lb small mushrooms18 small onions, Peeled3 lbs boneless lean beef,...
Ravioli With Tomatoes, White Beans, and Escarole
Ingredients: 1 (9 ounce) packages fresh cheese ravioli1 (15 ounce) cans great northern beans...
Cacciatore Penne OAMC
Ingredients: 2 cups cooked chicken breasts, cubed1 cup canned reduced-fat chicken broth1 small green...
Tex-mex skillet chicken
Ingredients: 1 lb boneless chicken breasts, cut into strips1 teaspoon ground cumin1 teaspoon salt2...
Kelly’s Chicken Fettuccini Fernando
Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...
Just Another Stir Fry
Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...
Chicken Potato Roast
Ingredients: 3 lbs broiler-fryer chickens1 medium apples, cut into quarters1 medium yellow onions, cut...
Cobb Sandwich
Ingredients: 4 (4 ounce) boneless skinless chicken breasts, grilled4 sandwich buns ( Kaiser type)8...
Spanish Pork Chops and Rice
Ingredients: 2 lbs pork chops ( 4 chops approximately 1-inch thick)1 tablespoon olive oil2...
Spicy Baked Bean Soup
Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1 (19 ounce) cans...
Brussels Sprouts Casserole
Ingredients: 1 quart Brussels sprouts2 tablespoons melted butter3 tablespoons flour1 teaspoon salt1/2 cup hot...
Beef Cabbage Stir-fry
Ingredients: 3 cups shredded cabbage2 tablespoons canola oil1 lb beef sirloin steaks, cut into...
Meatballs in Spicy Tomatillo Sauce (Albondigas En Salsa Verde)
Ingredients: 1 (26 ounce) cans whole tomatillos, drained1 cup onions, finely chopped3 garlic cloves,...
Greek Pizza on Phyllo With Feta and Tomatoes
Ingredients: 12 phyllo pastry sheets, thawed4 tablespoons butter4 tablespoons extra virgin olive oil8 ounces...
Linguine Carbonara
Ingredients: 2 chicken breasts2 tablespoons Italian dressing1 lb bacon2 (19 ounce) cans diced tomatoes1...
Salmon Fillets Bathed in Garlic
Ingredients: 6 (4 ounce) skinless salmon fillet, about 1 inch thick1/4 cup chopped parsley1/4...
Simple Mustard Salmon
Ingredients: 1/4 cup extra virgin olive oil1/4 cup soy sauce1/4 cup dijon-style mustard3 tablespoons...
Baked Parmesan Fish
Ingredients: 2 tablespoons dry breadcrumbs1 tablespoon parmesan cheese, grated1 tablespoon paprika1 teaspoon basil1 lb...
Baked Crispy Chicken
Ingredients: 1/2 cup breadcrumbs1/2 cup flour1 tablespoon chopped fresh parsley1 teaspoon dried basil1/2 teaspoon...
Chicken-asparagus Bake
Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...
Cheese Enchiladas
Ingredients: 5 -6 flour tortillas, slightly heatedcheddar cheese, sliced1 (10 ounce) jars enchilada sauce1...
Cuban Meat Stew (Ropa Vieja)
Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...
Cantonese Sweet and Sour Pork
Ingredients: 1 pork tenderloins, cut into chunks1 teaspoon salt1 pinch pepper1/2 teaspoon five-spice powder1...
Cabbage and Potato Soup (Caldo Verde)
Ingredients: 5 medium potatoes6 1/4 cups water3 cloves garlic, peeled4 tablespoons olive oil1/4 lb...
Garden Veggies and Beef Salad
Ingredients: 1 lb lean ground beef3 1/2 cups hot water1 (6 3/4 ounce) packages...
Sesame Noodles With Roast Pork
Ingredients: 6 ounces vermicelli or 6 ounces thin spaghetti, uncooked1/4 cup rice wine vinegar,...
BBQ Pork Chop
Ingredients: 1 pork chops1 slice cheese ( ie dairylea or Kraft singles)ready made barbecue...
Shrimp Satay
Ingredients: 3 tablespoons smooth peanut butter2 tablespoons soy sauce2 tablespoons rice vinegar1 tablespoon granulated...
Ww Raspberry Balsamic Chicken
Ingredients: 3 boneless skinless chicken breasts1/4 cup flour2/3 cup low-fat chicken broth1 1/2 teaspoons...
Sausage Spaghetti Spirals
Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...
Peach Glazed Pork Chops (Oamc)
Ingredients: 3 cups unsweetened frozen peach slices ( about a pound, if making fresh,...
Sour Cream Shrimp Curry
Ingredients: 1/2 cup slivered almonds, toasted6 tablespoons butter1 cup finely chopped green onions1/2 cup...
Salmon With Bow Tie Pasta Lemon and Onion
Ingredients: 1/3 cup sour cream4 teaspoons lemon juice1 tablespoon parsley, chopped4 salmon fillets1 tablespoon...
Sunday Best Roasted Chicken
Ingredients: 3 1/2 lbs whole chickens1 teaspoon spanish smoked paprika1/4 teaspoon dried thyme1/2 teaspoon...
Sauteed Chicken Breasts With Almonds
Ingredients: 6 chicken breasts8 tablespoons butter ( you can use less if you like)2...
Romanian Baked White Fish
Ingredients: 2 lbs any white fish fillets2 carrots, chopped1/4 cup parsley1/2 celery root, chopped1...
