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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Tofu Stuffed Zucchini
AppetizersLunch/snacksMain dish

Tofu Stuffed Zucchini

Ingredients: 4 zucchini1 small onions2 tomatoes, peeled2 tablespoons oil2 tablespoons flour8 ounces tofu, blended2...

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Indonesian Chicken
AppetizersChicken breastMain dish

Indonesian Chicken

Ingredients: 2 tablespoons soy sauce1 tablespoon sugar1 tablespoon lemon juice1/4 teaspoon garlic powder1/8 teaspoon...

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Turkey Meatloaf   (no Ketchup or Tomato)
Main dishPoultryTurkey

Turkey Meatloaf (no Ketchup or Tomato)

Ingredients: 1 (12 ounce) jars fat free beef gravy1 cup water2 lbs ground turkey1...

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Vegan Mashed Curry Sweet Potatoes
Main dishSide dishesVegan

Vegan Mashed Curry Sweet Potatoes

Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...

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Keema II
AsianMain dishMeat

Keema II

Ingredients: 1/4 cup vegetable oil1 onions, chopped2 garlic cloves, chopped1 tablespoon ground coriander2 teaspoons...

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Ginger Marinated Tuna With Wasabi Butter
Main dishSaltwater fishTuna

Ginger Marinated Tuna With Wasabi Butter

Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...

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Baked Apricot Chicken and Rice
Main dishOne Dish mealPoultry

Baked Apricot Chicken and Rice

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) jars apricot preserves1 (1 ounce)...

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FishMain dishSeafood

Oven Baked Maine Fish

Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...

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Taiwanese Style Pork Rice Bowl
Main dishMeatPork

Taiwanese Style Pork Rice Bowl

Ingredients: 1 lb ground pork1 teaspoon vegetable oil4 tablespoons minced garlic1 (3 ounce) packages...

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Deep Dish Pueblo Pie
CasserolesMain dishOne Dish meal

Deep Dish Pueblo Pie

Ingredients: 8 flour tortillas1 (10 ounce) cans enchilada sauce1 (16 ounce) cans refried beans1...

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Dad's Oven Baked Macaroni and Cheese With a Kick
Elbow macaroniMain dishPasta

Dad’s Oven Baked Macaroni and Cheese With a Kick

Ingredients: 2 -3 cups macaroni noodles, uncooked1/4 cup hard butter or 1/4 cup margarine1/4...

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Vegetable Lasagna Neomonde
Main dishOne Dish mealVegetables

Vegetable Lasagna Neomonde

Ingredients: 2 tablespoons vegetable oil1 large yellow onions, sliced1 garlic cloves, minced1/4 cup sliced...

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Thick and Spicy Spaghetti Sauce
Ground beefMain dishSpaghetti

Thick and Spicy Spaghetti Sauce

Ingredients: 2 large onions, chopped2 medium green bell peppers, chopped1 cup chopped celery3 -4...

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Fettuccine With Dried Tomatoes and Olives
Main dishPastarice and grains

Fettuccine With Dried Tomatoes and Olives

Ingredients: 2/3 lb fettuccine1/4 cup olive oil3/4 cup dried tomatoes, chopped1/2 cup black olives,...

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Tarragon Chicken With Gorgonzola Sauce
Main dishMeatPoultry

Tarragon Chicken With Gorgonzola Sauce

Ingredients: 2 boneless skinless chicken breasts1/2 teaspoon salt1/4 teaspoon white pepper2 tablespoons butter1/3 cup...

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Shrimp Tacos
Main dishShellfishShrimp

Shrimp Tacos

Ingredients: 3 tablespoons peppercorns3 quarts water1 tablespoon salt1 teaspoon ground red pepper2 limes, quartered1...

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Happy Snappy Tuna Flowers
Lunch/snacksMain dishSide dishes

Happy Snappy Tuna Flowers

Ingredients: 1/2 cup sliced celery1 tablespoon butter or 1 tablespoon margarine1 (10 1/2 ounce)...

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Southwest Breakfast Casserole
BreakfastCasserolesMain dish

Southwest Breakfast Casserole

Ingredients: 6 slices white bread, crust removed1 lb pork sausage4 cups colby or 4...

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Shannon's Deepwater Fish Stew
Main dishSoups & stewsStews

Shannon’s Deepwater Fish Stew

Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...

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Thai Turkey
Main dishPoultryTurkey

Thai Turkey

Ingredients: 3/4 lb leftover turkey meat, coarsely shredded3 green onions, sliced1 medium red peppers,...

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Fresh Salmon Salad Nicoise
Main dishSaladsSalmon

Fresh Salmon Salad Nicoise

Ingredients: 6 ounces frozen salmon fillets3/4 lb red new potatoes3/4 pickling cucumbers, sliced and...

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Beat the Clock Stir Fry
BeefMain dishOne Dish meal

Beat the Clock Stir Fry

Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...

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AppetizersLunch/snacksMain dish

Pan Fried Oysters

Ingredients: 1 pint medium oysters, defrosted and drained1/2 cup flour1/2 cup cornmeal3 tablespoons dried,...

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Ski Day Chicken Casserole
CasserolesChickenMain dish

Ski Day Chicken Casserole

Ingredients: 6 tablespoons butter or 6 tablespoons margarine1/2 cup all-purpose flour3 cups chicken stock2...

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Pasta con Noce
Main dishNorth americanPasta

Pasta con Noce

Ingredients: 3 cloves garlic, crushed1 cup olive oil1 cup finely diced onions3/4 cupchopped walnuts...

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Cuban Picadillo
Main dishMeatSide dishes

Cuban Picadillo

Ingredients: 1 tablespoon salt1/2 teaspoon ground pepper6 garlic cloves1/4 cup oil or 1/4 cup...

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Baked Lemon Salmon With Lemon-Dill Sauce
Main dishSalmonSaltwater fish

Baked Lemon Salmon With Lemon-Dill Sauce

Ingredients: extra virgin olive oil, for drizzling3 lemons, washed and thinly sliced2 lbs salmon...

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Pork Chops With Sweet and Sour Sauce
Main dishPorkPork chops

Pork Chops With Sweet and Sour Sauce

Ingredients: 6 pork chops1/2 cup brown sugar2 tablespoons vinegar1 cup water1 tablespoon soy sauce1...

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The Easiest and Most Wonderful Salmon Sauce
Condimentsetc.Main dish

The Easiest and Most Wonderful Salmon Sauce

Ingredients: 1/2 cup butter1 teaspoon garlic juice ( find it in the spice section...

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Poultry Poppy Seed Casserole
CasserolesMain dishWhite rice

Poultry Poppy Seed Casserole

Ingredients: 2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/2 lb sliced mushrooms1 can...

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Lady Di's Lasagna
LasagnaMain dishPasta

Lady Di’s Lasagna

Ingredients: 1 tablespoon olive oil 1 lb sweet Italian sausage ( ground beef or...

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Smothered Pork Chops in Red Eye Gravy
Main dishPorkPork chops

Smothered Pork Chops in Red Eye Gravy

Ingredients: 4 assorted type bone in pork chopscreole seasoning ( I use Tony Chacherie)24...

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Chile Chicken Enchiladas
ChickenMain dishPoultry

Chile Chicken Enchiladas

Ingredients: 2 cups diced cooked chicken1 1/2 cups shredded monterey jack cheese ( 6...

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Chuck Wagon Beans
Ground beefMain dishOne Dish meal

Chuck Wagon Beans

Ingredients: 1/2 lb bacon3 lbs ground beef3 cups chopped onions1 cup chopped celery2 beef...

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Turkey and Stuffing Meatloaf
Main dishPoultryTurkey

Turkey and Stuffing Meatloaf

Ingredients: 2 1/2 lbs ground turkey1 1/2 cups chicken flavor stuffing mix2 eggs1/2 cup...

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Chicken - Piccata
ChickenMain dishPoultry

Chicken – Piccata

Ingredients: 1 1/2 lbs chicken breasts or 4 boneless skinless chicken breast halves3 tablespoons...

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ChickenMain dishPoultry

Golden Maple Chicken

Ingredients: 4 boneless skinless chicken breasts2 tablespoons melted butter4 tablespoons pure maple syrup3 tablespoons...

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Beans 'n Wiener Biscuit Casserole
< 60 minsCasserolesMain dish

Beans ‘n Wiener Biscuit Casserole

Ingredients: 1 lb hot dogs, sliced1 (16 ounce) cans pork and beans, undrained1/2 cup...

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Creamy Tofu Pasta
Main dishPastaSoy/tofu

Creamy Tofu Pasta

Ingredients: 2 tablespoons extra virgin olive oil4 cloves garlic, chopped fine1/4 cup finely chopped...

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Crunchy Corn Gratin
CasserolesMain dishSide dishes

Crunchy Corn Gratin

Ingredients: 1/2 tablespoon butter or 1/2 tablespoon vegetable oil1/2 small onions, chopped1 clove garlic,...

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Honey Garlic Meatloaf
BeefGround beefMain dish

Honey Garlic Meatloaf

Ingredients: 1 lb ground beef1 eggs1/4 cup dry breadcrumbs1 tablespoon honey1 tablespoon mrs. dash...

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Cabbage Roll Bake
Main dishPoultryTurkey

Cabbage Roll Bake

Ingredients: 1 lb uncooked ground turkey breast1 1/2 lbs cabbage, all varieties, chopped14 1/2...

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Louisiana Style Blackened Chicken
ChickenMain dishPoultry

Louisiana Style Blackened Chicken

Ingredients: 8 large skinless chicken pieces, about 200 g each4 tablespoons vegetable oilsalad leaves...

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Easy Potato Soup
Main dishOne Dish mealSoups & stews

Easy Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large onions, chopped2 (8 ounce) cartons...

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Special Occasion Chicken
ChickenChicken breastMain dish

Special Occasion Chicken

Ingredients: 1/4 cup butter4 boneless skinless chicken breasts1 cup sliced mushrooms2 tablespoons minced shallots1/4...

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Scalloped Tomatoes au Gratin
CasserolesMain dishSide dishes

Scalloped Tomatoes au Gratin

Ingredients: 4 slices toast2 cans tomatoes1 small onions, chopped fine1 tablespoon brown sugar or...

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Gnocchi With Broccoli and Mushrooms
< 60 minsMain dishSide dishes

Gnocchi With Broccoli and Mushrooms

Ingredients: 3 tablespoons olive oil12 ounces assorted mushrooms or 12 ounces white mushrooms, sliced1...

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Tuna Steaks with Pineapple Sauce
Condimentsetc.Main dish

Tuna Steaks with Pineapple Sauce

Ingredients: 4 tuna steakspeanut oil or vegetable oil, for searingsalt1/4 cup orange juice1 tablespoon...

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Grilled Pork Chops
Main dishMeatPork

Grilled Pork Chops

Ingredients: 1 medium onions, finely chopped1/2 cup water1/2 cup soy sauce1/3 cup packed brown...

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Parmesan Spinach Pizza
Main dishOne Dish mealPizza

Parmesan Spinach Pizza

Ingredients: 2 small boboli personal-size prepared pizza crust1/2 cup frozen spinach, wrung1 clove garlic,...

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Black Bean Soup
Main dishOne Dish mealSoups & stews

Black Bean Soup

Ingredients: 3 (14 ounce) cans black beans4 tablespoons olive oil1 medium onions, chopped fine2...

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sesame glazed walnut shrimp
Main dishShellfishShrimp

sesame glazed walnut shrimp

Ingredients: 1 tablespoon dry sherry2 teaspoons cornstarchsalt and pepper1 1/2 lbs jumbo shrimp, peeled...

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Low-Fat Cheese Lasagna
LasagnaMain dishOne Dish meal

Low-Fat Cheese Lasagna

Ingredients: 6 ounces whole wheat lasagna noodles or 6 ounces enriched lasagna noodles1/2 cup...

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Citrus Shrimp and Spinach Salad
Lunch/snacksMain dishSalads

Citrus Shrimp and Spinach Salad

Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...

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Elegant Beef Blue
BeefMain dishMeat

Elegant Beef Blue

Ingredients: 4 (4 ounce) beef tenderloin steaks1 lb asparagus or 1 bunch asparagus2 teaspoons...

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Egg and Soldiers
EggsMain dishOne Dish meal

Egg and Soldiers

Ingredients: 1 slice bread, toastedbutter1 eggs Directions: toast bread.butter.cut in half then into 4...

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Pumpkin Gratin
CasserolesCheeseMain dish

Pumpkin Gratin

Ingredients: 1 (15 ounce) cans pumpkin2 whole eggs2 egg yolks1 cup grated swiss cheese1/2...

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Dee Berger's Grandmother's Salmon Loaf
Main dishSalmonSaltwater fish

Dee Berger’s Grandmother’s Salmon Loaf

Ingredients: 1 lb salmon1 medium onions, finely chopped1/2 lemons, juice of2 eggs, beaten lightly1...

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Fusilli and Asparagus With Tofu-Dill Sauce
Main dishOne Dish mealPasta

Fusilli and Asparagus With Tofu-Dill Sauce

Ingredients: 1 tablespoon olive oil2 garlic cloves, minced8 ounces soft tofu, patted dry and...

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Lemon Greek Chicken
ChickenMain dishOne Dish meal

Lemon Greek Chicken

Ingredients: 2 teaspoons lemon zest1/4 cup fresh lemon juice2 tablespoons olive oil4 large garlic...

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