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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Abgousht
BeefMain dishStews

Abgousht

Ingredients: 1 cup garbanzo beans ( nokhod)1 cup dried white beans ( loobia sefeed)1/2...

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Orange Cashew Chicken
ChickenMain dishPoultry

Orange Cashew Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cubes2 medium carrots,...

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Golden Baked Fish
FishMain dishSeafood

Golden Baked Fish

Ingredients: 2 lbs fish fillets1/8 teaspoon pepper1 egg whites1/2 teaspoon salt (optional)1/4 cup mayonnaise1/4...

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Easiest Swedish Meatballs Ever
< 4 hoursMain dishTime to make

Easiest Swedish Meatballs Ever

Ingredients: 1 (38 ounce) packages frozen swedish meatballs1 (10 ounce) cans cream of mushroom...

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Avocado Pizza
Lunch/snacksMain dishPizza

Avocado Pizza

Ingredients: 1 pizza crusts or 1 large pita bread3 tablespoons tomato paste1 garlic cloves,...

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Pork Tenderloin With Mushrooms
Main dishPorkPork loins

Pork Tenderloin With Mushrooms

Ingredients: 2 pork tenderloins ( about 1 lb each)3 tablespoons butter1 teaspoon salt1/4 teaspoon...

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Chicken
Chicken breastMain dishShrimp

Chicken, Shrimp and Rice

Ingredients: 4 tablespoons butter, divided2 tablespoons flour1 lb shrimp, peeled and deveined1 boneless skinless...

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Pasta And Beans
Main dishPastarice and grains

Pasta And Beans

Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...

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Herbed Veggie Casserole
CasserolesLunch/snacksMain dish

Herbed Veggie Casserole

Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...

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Cheater Sweet and Sour Chicken
ChickenMain dishPineapple

Cheater Sweet and Sour Chicken

Ingredients: 1 box frozen breaded chicken nuggets ( about 20 per package)1 green peppers...

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Creamy Chicken and Mushrooms
ChickenMain dishPoultry

Creamy Chicken and Mushrooms

Ingredients: 2 cups uncooked medium egg noodles1 lb boneless skinless chicken1 teaspoon olive oil1/2...

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Pork and Pasta with Garlic and Basil
Main dishOne Dish mealPasta

Pork and Pasta with Garlic and Basil

Ingredients: 5 ounces fresh linguine ( about half a package)1/2 lb ground pork, unseasoned2...

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Thai Tofu With Zucchini
Main dishSoy/tofuSquash

Thai Tofu With Zucchini, Red Bell Pepper and Lime

Ingredients: 2 tablespoons peanut oil, divided1 (12 ounce) packages extra firm tofu, drained patted...

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CasserolesLunch/snacksMain dish

Five Layer Dinner

Ingredients: 4 large sliced raw potatoes1 cup celery, sliced1 lb ground beef or 1...

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Vegetarian Cabbage Plus Casserole
CasserolesMain dishVegetables

Vegetarian Cabbage Plus Casserole

Ingredients: 1 1/2 cups green cabbage, coarsely shredded0.5 (340 g) packages vegetarian ground beef2...

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Sweet and Sour Pasta Salad
Main dishOne Dish mealSalads

Sweet and Sour Pasta Salad

Ingredients: 1 (16 ounce) packages tri-color spiral pasta1 medium red onions1 medium tomatoes, chopped1...

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Cheesy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Cheesy Chicken Macaroni Bake

Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...

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BBQ Beans
Main dishOne Dish mealSide dishes

BBQ Beans

Ingredients: 1 (15 ounce) cans pork and beans1 (15 ounce) cans pink beans, rinsed,...

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Sicilian Turkey
Main dishPoultryTurkey

Sicilian Turkey

Ingredients: 30 g unsalted butter or 1 ounce unsalted butter1 yellow onions, sliced2 garlic...

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Greek Beef and Orzo (lighter recipe)
Ground beefMain dishOne Dish meal

Greek Beef and Orzo (lighter recipe)

Ingredients: 1 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained1...

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Five Cheese Chicken Rollups
CheeseMain dishPoultry

Five Cheese Chicken Rollups

Ingredients: 2 ounces cream cheese, softened1 cup shredded mozzarella cheese or 1 cup provolone...

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Black Eyed Peas With Herbs
AfricanBeansMain dish

Black Eyed Peas With Herbs

Ingredients: 1 1/2 cups black-eyed peas, cleaned and picked through2 tablespoons olive oil1 dried...

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Oriental Roasted Stuffed Chicken
Lunch/snacksMain dishOne Dish meal

Oriental Roasted Stuffed Chicken

Ingredients: 1 large chicken, obvious fat removed but with the skin on2 cups ready-sliced...

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Cheesy Crust Roasted Haddock
FishLunch/snacksMain dish

Cheesy Crust Roasted Haddock

Ingredients: 1 1/2 tablespoons olive oil4 haddock fillets50 g fresh white breadcrumbs50 g mature...

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Easy Spicy Shrimp Pasta  - Low Fat
Main dishPastaShrimp

Easy Spicy Shrimp Pasta – Low Fat

Ingredients: 1/2 lb shrimp, peeled and deveined8 ounces pasta, any kind2 garlic cloves, minced3...

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Stove Top Rice Oriental Ground Beef
Ground beefMain dishOne Dish meal

Stove Top Rice Oriental Ground Beef

Ingredients: 1 -1 1/2 lb lean ground beef1 medium onions ( Diced)1 garlic cloves...

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Tangerine Marinade
Condimentsetc.Main dish

Tangerine Marinade

Ingredients: 1/2 cup soy sauce1/2 cup tangerine juice, freshly squeezed6 tablespoons honey4 cloves garlic,...

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Summer Meatloaf
BeefGround beefMain dish

Summer Meatloaf

Ingredients: 2 lbs ground chuck1 cup sour cream1 (1 1/4 ounce) envelopes dry onion...

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Cauliflower with Chicken
ChickenMain dishOne Dish meal

Cauliflower with Chicken

Ingredients: 1 whole cauliflower1 cup chopped white raw chicken meat2 egg whites, lightly beaten1...

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Stewed Yellow Beans With Potatoes and Tomatoes
Main dishSide dishesStews

Stewed Yellow Beans With Potatoes and Tomatoes

Ingredients: 2 tablespoons olive oil1 medium yellow onions, peeled and chopped2 garlic cloves, peeled...

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Pork and Mushroom Casserole
CasserolesMain dishPork

Pork and Mushroom Casserole

Ingredients: 1 lb pork tenderloins, cut into 1/2 inch slices3 slices bacon, diced1 medium...

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Chinese Vegetable Stir Fry
BroccoliMain dishVegetables

Chinese Vegetable Stir Fry

Ingredients: 1 tablespoon canola oil1 1/2 cups broccoli florets1 tablespoon water3/4 cup julienned carrots1...

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Hot Dog and Tater Bake
CasserolesMain dishOne Dish meal

Hot Dog and Tater Bake

Ingredients: 2 packages hot dogs, sliced1 cup soft breadcrumbs1/3 cup catsup1 eggs, beaten1/2 cup...

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One-Step Crab Quiche
Lunch/snacksMain dishSide dishes

One-Step Crab Quiche

Ingredients: 1 refrigerated pie crusts, fluted1/4 cup finely chopped vidalia onions1/4 cup finely diced...

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Savory Beef Stew
BeefMain dishStews

Savory Beef Stew

Ingredients: 1/4 cup margarine2 lbs cubed stew meat1/4 cup all-purpose flour1 (14 ounce) cans...

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Low Fat Fettuccine Alfredo With Veggies
Main dishPastarice and grains

Low Fat Fettuccine Alfredo With Veggies

Ingredients: 12 ounces pasta2 cups evaporated skim milk4 garlic cloves, minced6 tablespoons parmesan cheese1/4...

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Pan-Seared Tuna With Ginger-Shiitake Cream Sauce
Main dishSaltwater fishTuna

Pan-Seared Tuna With Ginger-Shiitake Cream Sauce

Ingredients: 6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick2 tablespoons peanut oil3 tablespoons...

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Chicken   Enchiladas
CheeseEggs/dairyMain dish

Chicken Enchiladas

Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...

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Creamed Tuna
Main dishSaltwater fishTuna

Creamed Tuna

Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...

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Ham Stew
Low calorieMain dishStews

Ham Stew

Ingredients: 1 potatoes, peeled and diced2 carrots, peeled and chopped1 medium onions, cut into...

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Marie's Easy Lasagna
LasagnaMain dishPasta

Marie’s Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb cottage cheese2 cups...

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Beef With Oyster Sauce
BeefMain dishOne Dish meal

Beef With Oyster Sauce

Ingredients: 2 tablespoons oyster sauce2 tablespoons soy sauce1 teaspoon sugar1/2 teaspoon sesame oil1 tablespoon...

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Beef Paprika
Beef roastMain dishOne Dish meal

Beef Paprika

Ingredients: 2 lbs beef stew meat1/4 cup shortening1 tablespoon minced garlic cloves1 cup onions3/4...

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Spicy Black-Eyed Peas and Rice
BeansMain dishPasta

Spicy Black-Eyed Peas and Rice

Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...

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Bouillabaisse
Main dishPastaStews

Bouillabaisse

Ingredients: 2 tablespoons olive oil1 lb hot Italian sausage, casings removed2 cups chopped onions,...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Barbecue Chicken Basil Calzones (Oamc)
Lunch/snacksMain dishPizza

Barbecue Chicken Basil Calzones (Oamc)

Ingredients: 2 1/2 cups flour4 teaspoons baking powder3 teaspoons basil1 tablespoon sugar1/2 cup butter...

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San Luis Buffalo Burgers
AmericanMain dishMeat

San Luis Buffalo Burgers

Ingredients: 1 lb ground buffalo meat1/4 cup chopped onions1/4 cup ketchup1/4 teaspoon salt1/4 teaspoon...

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Curried Chicken Florentine
ChickenMain dishPoultry

Curried Chicken Florentine

Ingredients: 8 boneless skinless chicken breasts1 1/2 cups fine shredded mild cheddar cheese2 packages...

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20 Minute Pork Chops Mornay
Main dishPorkPork chops

20 Minute Pork Chops Mornay

Ingredients: 1 lb boneless pork chops ( about 4)1 tablespoon vegetable oil1 (10 3/4...

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Saucy Almond Chicken
ChickenMain dishPoultry

Saucy Almond Chicken

Ingredients: 4 boneless skinless chicken breasts, diced1 small onions, diced3 garlic cloves, crushedolive oil1...

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Caribbean Game Hens
Main dishMeatPoultry

Caribbean Game Hens

Ingredients: 3 rock cornish hens, halved2 tablespoons crushed black peppercorns1 teaspoon ground coriander1/4 cup...

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Beef Roll-Up
BeefMain dishVegetables

Beef Roll-Up

Ingredients: 6 beef cube steaks1 teaspoon salt1/4 teaspoon pepper3/4 cup bottled light french salad...

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Nacho Potatoes
BeefGround beefMain dish

Nacho Potatoes

Ingredients: 1 lb baking potatoes1/2 lb cooked ground beef1 teaspoon taco seasoning or 1...

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Tater Tot Pizza Casserole-lower Fat
CasserolesGround beefMain dish

Tater Tot Pizza Casserole-lower Fat

Ingredients: 1/2 lb 80% lean/ 20% fat raw ground beef1/2 cup chopped onions1/4 teaspoon...

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LasagnaMain dishPasta

Easy Cheese Lasagna(WW)

Ingredients: 1 (28 ounce) jars spaghetti sauce ( I use meatless)6 uncooked lasagna noodles1...

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Chicken and Spinach Pasta
ChickenMain dishPasta

Chicken and Spinach Pasta

Ingredients: 1/4 cup olive oil1 large lemons4 ounces whipping cream8 ounces parmesan cheese or...

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Taco Bell Style Mexican Pizzas
Ground beefMain dishPizza

Taco Bell Style Mexican Pizzas

Ingredients: 1 (8 1/2 ounce) packages 8-inch flour tortillas1 (10 ounce) cans enchilada sauce1...

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Island Mojito Chicken and Rice With Salsa Tropicale
Chicken breastLunch/snacksMain dish

Island Mojito Chicken and Rice With Salsa Tropicale

Ingredients: 2 -2 1/2 lbs chicken breasts ( 4)1/2 cup rum1/2 cup mint, chopped1/2...

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Jewel's Corn Pudding
CasserolesMain dishSide dishes

Jewel’s Corn Pudding

Ingredients: 1 can creamed corn1 can sweet corn, drained2 eggs, whipped1 green peppers, diced1...

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