Ingredients: 1 (7 1/2 ounce) cans homestyle refrigerated biscuits or 1 (7 1/2 ounce)...
Chicken Fruit Low Calorie Fat Free Diet Poultry
Ingredients: 6 boneless skinless chicken breast halves1 1/2 cups apples ( about 2 apples)1/4...
My Favourite Gazpacho Soup
Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...
Stuffed Turkey Burgers
Ingredients: 1 large jalapenos1 1/2 lbs ground turkey4 slices muenster cheese4 -5 pimento stuffed...
Parmesan Breadcrumb Baked Chicken
Ingredients: 4 chicken breasts1/4 cup butter1/2 cup plain breadcrumbs2 tablespoons dried parsley1 teaspoon salt1/3...
Simple Bul Go Gi
Ingredients: 1 1/2 lbs flank steaks, sliced thin1/3 cup soy sauce1/4 cup white sugar1/4...
No Boil Lasagna
Ingredients: 1 lb ground turkey ( or beef)1 onions, chopped1 teaspoon salt1 1/2 teaspoons...
Seared Salmon With Balsamic Glaze
Ingredients: 1/4 cup balsamic vinegar1/4 cup water1 1/2 tablespoons fresh lemon juice1 tablespoon brown...
Corny Chicken Cannelloni
Ingredients: 250 g frozen chopped spinach, leaves1 onions, finely chopped30 g butter250 g ground...
Amazing Tuna Fish Casserole
Ingredients: 1 box deluxe Kraft macaroni and cheese1 can Campbell’s Cream of Mushroom Soup1...
Taco Dip
Ingredients: 1 1/2 lbs ground beef2 teaspoons onion salt1 teaspoon garlic powder1 (8 ounce)...
Mediterranean Salmon
Ingredients: 2 tomatoes, seeded coarsely chopped3 tablespoons olive oil, divided1 tablespoon red wine vinegar1/2...
Honey Lime Tuna Steaks
Ingredients: 1/4 cup light olive oil1 tablespoon Old Bay Seasoning1 tablespoon lime juice1 tablespoon...
Turkey breasts with brandy sauce
Ingredients: 4 slices turkey breast ( 1 lb)2 tablespoons oil2 ounces butter1 large leeks,...
Buffalo Chicken Sandwiches
Ingredients: 2 cups shredded cooked chicken ( I used a store-bought Rotisserie or Roasted...
Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Dijon Burgers
Ingredients: 1 lb lean ground beef2 tablespoons Dijon mustard2 tablespoons fresh thyme, minced2 teaspoons...
tamarind glazed salmon
Ingredients: 4 salmon filletsolive oil1 tomatoes, chopped1/2 cup tamarind paste1/3 cup packed brown sugar3...
Lemon Garlic Baked Salmon
Ingredients: 6 -8 salmon steaks or 2 large salmon fillets3 lemons, juice of4 cloves...
Crispy Onion Chicken
Ingredients: 1/2 cup butter or 1/2 cup margarine, melted1 tablespoon Worcestershire sauce1 teaspoon ground...
Beef Tenderloins in Portabella Wine Sauce
Ingredients: 1 cup chicken broth1/2 cup red wine ( I use Madeira)1 tablespoon thyme1/2...
Feta Tomato Olive Chicken
Ingredients: 1/2 cup floursalt and pepper2 tablespoons salad oil2 (6 ounce) boneless skinless chicken...
Your Kids Time out Lunch
Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...
Grilled Curried Salmon Fillets
Ingredients: 1 1/2 lbs salmon fillets, with skin ( 4)1/4 cup plain yogurt1 tablespoon...
Pasta From Hell
Ingredients: 2 tablespoons olive oil1 onions, diced small1 red bell peppers, diced small2 bananas,...
Baked Sauerkraut
Ingredients: 1 (16 ounce) packages Polish sausage or 1 (16 ounce) packages turkey sausage1...
Easy Hamburger Stew
Ingredients: 1 lb lean ground beef1 clove garlic, minced1 large onions, diced2 medium potatoes,...
Oriental Hamburger Dish
Ingredients: 1 lb ground beef1 cup chopped onions1/3 cup chopped green peppers1 (4 ounce)...
Barbecued Pork–Chinese Style
Ingredients: 3 lbs pork ( use shoulder, boneless pork roast or tenderloin)1 1/4 teaspoons...
Garlic and Onion Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce3 garlic cloves, minced1/2 cup minced onions1...
Almost Vegetarian Vegetable Soup
Ingredients: 1/2 large yellow onions, chopped3 tablespoons butter2 (14 1/2 ounce) cans chicken broth3...
Faux Pho Bo (Vietnamese Beef Noodle Soup)
Ingredients: 4 quarts fat free low-sodium beef broth1 large onions, sliced into paper-thin rings6...
Broccoli and Soba Noodles
Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...
Chipotle Pork Roast
Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...
Tacos De Arrachera Al Carbon
Ingredients: 2 medium white onions, sliced into 1/2 inch rounds ( keep the rounds...
Bacon and Basil Sauce for Pasta
Ingredients: 1 tablespoon olive oil4 slices bacon, sliced1 clove garlic, crushed125 ml white wine300...
Spiced Tuna With Pineapple Glaze
Ingredients: 4 (6 -8 ounce) tuna steaks, about 1 1/2 inches thick4 slices pineapple1...
Chicken Burrito Bake, Easy for Busy Families!
Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...
Chicken Burger With Horseradish Sauce
Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...
Lima Bean and Rice Casserole
Ingredients: 1 (16 ounce) bags frozen lima beans, defrosted1/4 cup pepperoni or 1/4 cup...
Green Chilie Chicken Enchiladas
Ingredients: 12 -18 corn tortillas1/2 cup oil8 ounces shredded monterey jack cheese3/4 cup chopped...
One Pot Southwestern Chicken Casserole
Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...
Crunchy No-Fry Chicken
Ingredients: 3/4 cup of finely crushed corn flakes1/2 teaspoon garlic powder1/8 teaspoon black pepper4...
Buttered Egg Noodles (Best Ever)
Ingredients: 2 Wyler’s chicken bouillon cubes1 1/2 cups water1/2 cup real butter8 ounces egg...
Javanese Roasted Salmon and Wilted Spinach
Ingredients: 1/2 cup unsalted butter, plus3 tablespoons unsalted butter, divided1 teaspoon dry crushed red...
Stuffed Reuben Sandwiches
Ingredients: 1 (16 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits3 tablespoons Dijon mustard8...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Chicken Breasts Nicoise
Ingredients: 2 tablespoons olive oil6 (6 ounce) boneless skinless chicken breasts1 large onions, chopped1...
Roasted Chicken Caprese
Ingredients: 4 boneless skinless chicken breast halves6 medium roma tomatoes1 teaspoon sugar1 teaspoon kosher...
Crusted Tex-Mex Chicken Breasts
Ingredients: 2 tablespoons fresh lime juice2 tablespoons honey1 cup crushed corn tortilla chips4 boneless...
Hot Bubble Pizza
Ingredients: 2 lbs lean ground beef1 can pizza sauce2 teaspoons crushed red pepper flakes2...
Rum and Pepper Painted Filet Mignon
Ingredients: 2 1/2 tablespoons whole black peppercorns12 whole cloves1/2 cup sugar3/4 cup soy sauce3/4...
Italian Chicken Meatballs
Ingredients: 4 teaspoons fennel seeds1/2 teaspoon crushed red pepper flakes1 teaspoon dried basil1 teaspoon...
Tortilla Stacked Pizza
Ingredients: 12 6-inch flour tortillasvegetable oil ( for frying)1 (16 ounce) cans refried beans1/2...
Reduced Fat Shrimp Alfredo
Ingredients: 2 tablespoons low-fat margarine ( like Smart Balance for cooking)2 tablespoons flour1 1/4...
Quick Chicken Divan
Ingredients: 2 (10 ounce) packages frozen broccoli4 cups chicken, shredded2 (10 ounce) cans cream...
Campbell’s Shortcut Stroganoff
Ingredients: 1 tablespoon vegetable oil1 lb boneless beef top sirloin steaks1 (10 3/4 ounce)...
Vaca Frita
Ingredients: 1 1/2 lbs skirt steaks1 small onions, quartered1 tomatoes, quartered1 carrots, cut into...
Pan-Roasted Pork Tenderloin with Herb-and-Mustard Crust
Ingredients: 1 lb pork tenderloins2 tablespoons Dijon mustard3 tablespoons fresh rosemary, chopped ( do...