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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Stir Fry Empress Lemon Chicken
ChickenChicken breastMain dish

Stir Fry Empress Lemon Chicken

Ingredients: 2 tablespoons cornstarch4 tablespoons Kikkoman soy sauce, divided1 lb boneless skinless chicken, cut...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Chicken and Leeks over Couscous
ChickenChicken breastMain dish

Chicken and Leeks over Couscous

Ingredients: 3/4 cup chicken broth1 tablespoon butter2 tablespoons golden raisins3/4 cup couscous1 tablespoon oil2...

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Easy Asian Noodle Dish
AsianMain dishOne Dish meal

Easy Asian Noodle Dish

Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...

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Aegean Chicken
ChickenChicken breastMain dish

Aegean Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (6 ounce)...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Oven Scrambled Eggs For A Crowd

Ingredients: 2 cups butter, melted100 eggs, beaten3 tablespoons salt2 1/2 quarts milk Directions: Divide...

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Chicken With Vinegar Sauce
ChickenMain dishPoultry

Chicken With Vinegar Sauce

Ingredients: 1 free-range chicken, cut to 8 pieces ( ask your butcher to do...

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Creamy Poppy Seed Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Poppy Seed Chicken Casserole

Ingredients: 3 cups chopped cooked chicken1 (10 3/4 ounce) cans cream of chicken soup1...

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Pollo San Salvador
ChickenChicken breastMain dish

Pollo San Salvador

Ingredients: 2 tablespoons butter2 tablespoons olive oil4 onions, thinly sliced3 tablespoons tomato paste2 teaspoons...

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Nutty Chicken Spanakopita
AppetizersGreekMain dish

Nutty Chicken Spanakopita

Ingredients: 8 sheets phyllo dough1/4 cup olive oil1 lb ground chicken2 eggs1 bunch fresh...

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Taco Bell Meat Seasoning
Ground beefLunch/snacksMain dish

Taco Bell Meat Seasoning

Ingredients: 1 1/3 lbs lean ground chuck1 1/2 tablespoons masa corn flour ( I...

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Healthy Honey Chicken
ChickenChicken breastMain dish

Healthy Honey Chicken

Ingredients: 3 tablespoons wheat germ2 tablespoons honey1 tablespoon Dijon mustard1 tablespoon canned apricot nectar...

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Linguine Carbonara
Chicken breastMain dishOne Dish meal

Linguine Carbonara

Ingredients: 2 chicken breasts2 tablespoons Italian dressing1 lb bacon2 (19 ounce) cans diced tomatoes1...

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Breakfast Crescent Pizza
BreakfastCasserolesMain dish

Breakfast Crescent Pizza

Ingredients: 1 (8 ounce) cans crescent rolls1/2 lb sausage, cooked and crumbled8 slices bacon,...

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Paprika Chicken with Mushrooms
ChickenMain dishPoultry

Paprika Chicken with Mushrooms

Ingredients: 4 boneless skinless chicken breasts1/4 cup butter1 onions, sliced into thin rings1 lb...

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Saucy Salsa Baked Pork Chops - With a Twist !
Main dishPorkPork chops

Saucy Salsa Baked Pork Chops – With a Twist !

Ingredients: 2 tablespoons olive oil2 pork chops1/2 cup mild salsa2 tablespoons orange marmalade1/2 onions,...

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Enchiladas With Pumpkin Sauce
ChickenMain dishPoultry

Enchiladas With Pumpkin Sauce

Ingredients: 1 1/2 cups shredded chicken6 green onions, thinly slicedcoarse salt, to tasteground pepper1...

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Salmon Cutlets With Yoghurt Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets With Yoghurt Sauce

Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...

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Stove Top Pork Pot Roast
Main dishMeatPork

Stove Top Pork Pot Roast

Ingredients: 4 1/2-5 lbs pork roast2 tablespoons olive oilsalt and pepper6 garlic cloves, chopped1...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Swiss Baked Fish Fillets
FishMain dishSeafood

Swiss Baked Fish Fillets

Ingredients: 2 lbs fish fillets ( I use mahi mahi)1 cup sour cream1/2 cup...

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Stir-fried Chicken with Lemon
ChickenMain dishPoultry

Stir-fried Chicken with Lemon, Capers and Basil

Ingredients: 20 ml olive oil1 red onions, cut into wedges25 g butter800 g skinless...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Chicken in Mushroom Gravy
ChickenMain dishPoultry

Chicken in Mushroom Gravy

Ingredients: 6 -8 skinless chicken thighs, bone-in8 dried shiitake mushrooms8 sun-dried tomatoes2 cups water3...

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Kielbasa " Hash " One Skillet Dinner
BreakfastMain dishOne Dish meal

Kielbasa ” Hash ” One Skillet Dinner

Ingredients: 2 -3 tablespoons oil1 1/2-2 onions, sliced thinly3 medium potatoes, cut in half...

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The Queen of Pizzas (Gourmet Shrimp Pizza)
Main dishPizzaShrimp

The Queen of Pizzas (Gourmet Shrimp Pizza)

Ingredients: 1 prepared 12-inch pizza crust ( like Boboli)1 tablespoon olive oil1/2 cup prepared...

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Balsamic Pork Chops
Main dishPorkPork chops

Balsamic Pork Chops

Ingredients: 1 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend3 tablespoons...

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Rhonda's  Iranian Rice
EuropeanMain dishOne Dish meal

Rhonda’s Iranian Rice

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...

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Keys-Style Citrus Chicken
ChickenMain dishPoultry

Keys-Style Citrus Chicken

Ingredients: 4 medium boneless skinless chicken breast halves ( about 1 lb.)2 -3 garlic...

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Threadgill's French Quarter Pasta Salad
Main dishOne Dish mealSalads

Threadgill’s French Quarter Pasta Salad

Ingredients: 1 cup black olives, sliced1/2 cup green olives, sliced1/4 cup green chilies, diced1...

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Martini Steak
BeefMain dishMeat

Martini Steak

Ingredients: 3 tablespoons minced ginger2 tablespoons vegetable oil1/4 cup dry vermouth2 garlic cloves, crushed1/2...

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The Best Beef Stroganoff
BeefMain dishMeat

The Best Beef Stroganoff

Ingredients: 1 lb flank steaks, cut in bite sized pieces ( or you can...

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Twice-Baked Potato Casserole
CasserolesMain dishSide dishes

Twice-Baked Potato Casserole

Ingredients: 4 cups prepared mashed potatoes ( instant or leftovers — I use leftovers)2...

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Eggplant (Aubergine) Glazed With Hoisin Sauce
AppetizersLunch/snacksMain dish

Eggplant (Aubergine) Glazed With Hoisin Sauce

Ingredients: 1/8 cup hoisin sauce1/2 tablespoon oil ( I use canola)2 baby eggplants, halved...

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Ginger Garlic Prawn (Shrimp) Salad
AppetizersLunch/snacksMain dish

Ginger Garlic Prawn (Shrimp) Salad

Ingredients: 2 teaspoons cornstarch1/4 cup vegetable stock2 tablespoons soy sauce2 teaspoons soft brown sugar2...

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Greek Chicken Tortilla Roll-Ups
Chicken breastLunch/snacksMain dish

Greek Chicken Tortilla Roll-Ups

Ingredients: 1 lb boneless chicken breasts, cut into bite-size pieces2 tablespoons olive oil2 tablespoons...

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Chicken and Rice
Chicken breastMain dishOne Dish meal

Chicken and Rice

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...

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Ham and Cabbage Soup
Main dishOne Dish mealSoups & stews

Ham and Cabbage Soup

Ingredients: 5 cups chicken broth1 lb cooked ham, cubed6 cups roughly chopped cabbage4 medium...

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Carrabba's Spiedino Di Mare
Main dishNorth americanSeafood

Carrabba’s Spiedino Di Mare

Ingredients: 4 scallops ( size U-10 to U-20)4 shrimp ( size U-16 to U-20)1/8...

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ChickenChicken breastMain dish

Solo Teriyaki Chicken Pilaf

Ingredients: 1 boneless skinless chicken breasts1 teaspoon gingerroot, diced1 garlic cloves, smashed and diced1...

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Filet Mignon Stack
BeefBeef steaksMain dish

Filet Mignon Stack

Ingredients: 8 ounces filet mignon1 large portabella mushrooms, cap sauteed,not sliced1 sweet potatoes, shredded...

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Shrimp Sauce Piquant
Main dishOne Dish mealShrimp

Shrimp Sauce Piquant

Ingredients: 2 tablespoons unsalted butter2 1/4 cups chopped onions1 1/2 cups chopped green bell...

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Chicken and Spinach Lasagna
LasagnaMain dishOne Dish meal

Chicken and Spinach Lasagna

Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...

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Brandied Beef Stew
BeefMain dishStews

Brandied Beef Stew

Ingredients: 1 1/2 lbs beef stew meat2 tablespoons flour1 teaspoon garlic salt1/2 teaspoon dried...

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Main dishOne Dish mealSaltwater fish

Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...

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Cantonese Chow Mein
Main dishPastaSeafood

Cantonese Chow Mein

Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...

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Western Pork Chops
Main dishOne Dish mealPork

Western Pork Chops

Ingredients: 4 -5 pork chops ( “1/2 inch” thick)1 1/2 cups barbecue sauce4 -6...

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Hardees Mushroom and Swiss Burger
BeefLunch/snacksMain dish

Hardees Mushroom and Swiss Burger

Ingredients: 1 (10 1/2 ounce) cans Campbell’s Golden Mushroom soup1 (4 1/2 ounce) cans...

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Linda McCartney's Oh-bla-di Enchiladas
Lunch/snacksMain dishSoy/tofu

Linda McCartney’s Oh-bla-di Enchiladas

Ingredients: 1 (8 ounce) cans tomato sauce1 1/2 cups water1 large onions, chopped2 cloves...

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Salmon Croquettes (Spiced Up)
Lunch/snacksMain dishSalmon

Salmon Croquettes (Spiced Up)

Ingredients: 2 -3 tablespoons olive oil ( or veggie spray)1 (7 1/2 ounce) cans...

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Steamed Pacific Salmon
Main dishSalmonSaltwater fish

Steamed Pacific Salmon

Ingredients: 2 lbs pacific salmon2 tablespoons fresh basil1 tablespoon fresh rosemary1 tablespoon fresh parsley3...

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Eggplant (Aubergine) Parmesan (Easy!)
CasserolesMain dishSide dishes

Eggplant (Aubergine) Parmesan (Easy!)

Ingredients: 2 1/2 cups pasta sauce1 medium eggplants ( about 1 1/2 to 2...

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Saucy Meatballs
BeefGround beefMain dish

Saucy Meatballs

Ingredients: 1 lb ground chuck1 cup grated parmesan cheese2/3 cup seasoned dry bread crumbs1/2...

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Ground beefLasagnaMain dish

Lasagna Al Forno

Ingredients: 1 lb dried lasagna noodlesolive oil1 onions, chopped2 garlic cloves, sliced2 tablespoons fresh...

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Shannon's Baked Potato Deluxe
Main dishPotatoesSide dishes

Shannon’s Baked Potato Deluxe

Ingredients: 2 large potatoes, scrubbed1 bunch broccoli, separated into florets10 button mushrooms, slicednonstick cooking...

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Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

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Turkey Divan
Low carbLow in...Main dish

Turkey Divan

Ingredients: 2 (10 ounce) packages frozen broccoli or 2 bunches fresh broccoli2 -3 cups...

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Vegetable-Beef Fajitas
BeefMain dishMeat

Vegetable-Beef Fajitas

Ingredients: 1 medium jalapeno peppers, seeds and stem removed2 cloves garlic1 medium red bell...

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Green Death Tuna Sandwich
Lunch/snacksMain dishSandwiches

Green Death Tuna Sandwich

Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...

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Lobster Thermidor
Main dishSeafoodSouthern u.s.

Lobster Thermidor

Ingredients: 1 lb fresh mushrooms2 tablespoons butter ( no substitutions)1 cup sauterne white wine2...

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