Ingredients: 2 boneless skinless chicken breasts, cooked and cubed1/2 teaspoon salt1/4 teaspoon pepper1 (10...
Peachy-Beef Toss Salad
Ingredients: 8 ounces cooked beef, cut into julienne strips4 cups romaine lettuce, torn3 cups...
Easy Taco Casserole
Ingredients: 1 lb ground beef3/4 cup onions, chopped1 (1 1/4 ounce) packages low-sodium taco...
Creamy Chicken and Mushroom Ramen
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 (10 3/4 ounce) cans cream of...
Lyla’s Baked Chicken and Rice
Ingredients: 6 -8 pieces chicken1 cup long grain rice1 can cream of chicken soup1...
Creole Chops
Ingredients: 1/4 cup flour4 boneless pork loin chops4 tablespoons oil1 large onions, thinly sliced1/2...
Zucchini Lasagna Casserole (no Pasta)
Ingredients: 1 cup brown rice2 cups chicken stock1 teaspoon buttersalt2 -3 large zucchinisalt1 lb...
Pork Souvlakia
Ingredients: 1 lb pork1 yellow onions2 green peppers2 tablespoons olive oil1 tablespoon lemon juice1/2...
Chicken Ranchero
Ingredients: 4 boneless skinless chicken breasts, cut into strips2 tablespoons olive oil1 cup chopped...
Boneless Pork Chops
Ingredients: 4 tablespoons olive oil2 teaspoons coarse salt1 teaspoon ground pepper4 boneless pork chops,...
Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa
Ingredients: 1/2 cup scallions, minced1/4 cup extra virgin olive oil5 cloves garlic, minced3 tablespoons...
Chicken and Vegetable Stir Fry
Ingredients: 2 tablespoons water3 tablespoons rice vinegar2 tablespoons soy sauce ( low sodium preferred)1...
Spaghetti Beef Casserole Bake
Ingredients: 1/2 lb spaghetti1 lb ground beef1 medium onions, chopped2 -3 minced garlic cloves...
Kashmiri Chicken
Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...
Chicken Breasts With Paprika and Yoghurt
Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...
Mom’s Shrimp Creole
Ingredients: 1 cup frozen okra, sliced1 (15 ounce) cans chopped tomatoes2 teaspoons chili powder2...
French Onion Chicken with apricots
Ingredients: 1 kg skinless chicken pieces, trimmed of fat1 onions, sliced1 (45 g) packets...
Mexican Taco Bake
Ingredients: 1 1/2 lbs ground beef1 (1 1/4 ounce) envelopes taco seasoning1 (11 ounce)...
Ginger’s “Dorito” Soup (Spicy Tomato Soup)
Ingredients: 1 (14 1/2 ounce) cans condensed tomato soup7 ounces water ( half can)7...
Chicken and Rice
Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...
Apple Stuffed Pork Loin Chops
Ingredients: vegetable oil cooking spray4 (8 ounce) butterfly pork loin chops1 1/2 cups fine...
Noodles Romano
Ingredients: 1/2 cup onions, chopped1 (6 ounce) cans tomato paste2 garlic cloves, minced1/4 cup...
Smothered Oxtails over Spinach and Sweet Corn Mash
Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...
Broiled Salmon With Garlic Sauce
Ingredients: 2 tablespoons butter, soft2 garlic cloves, minced3 tablespoons flour1/2 cup evaporated skim milk,...
Haddock Steamed With Veggies
Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...
Cobb Salad Pitas
Ingredients: 1/2 teaspoon Dijon mustard1 tablespoon red wine vinegar3 tablespoons olive oil1 small avocados1...
Melting Meatballs with Pasta
Ingredients: 100 g mozzarella cheese500 g lean ground beefsalt & freshly ground black pepper1...
Family-Style Chicken Pot-Pie (Tyler Florence)
Ingredients: 4 1/2 cups all-purpose flour, plusmore all-purpose flour, for dusting1 tablespoon salt2 cups...
Toasted’s Favorite Chicken
Ingredients: 2 boneless skinless chicken breastsAunt Jane’s Krazy Mixed Up Saltolive oil1 medium onions1...
Two Potato Moussaka
Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...
Smoky Bacon Burgers
Ingredients: 1 lb ground beef1/2 cup onions, very finely chopped1 egg yolks2 teaspoons salt1...
Garden Burger with Mushroom and Peppers
Ingredients: 2 tablespoons pecan nuts3/4 cup fresh breadcrumbs1 small onions, chopped2 cloves garlicto taste...
Dads Egg Rolls
Ingredients: 1 lb cooked pork, shredded6 cups shredded cabbage1/2 cup shredded carrots1 tablespoon minced...
Continental Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/3 cup flour12 ounces condensed chicken broth2...
Creamy Chilli Butternut Squash
Ingredients: 1 butternut squash1 large red onions2 courgettes10 pieces sun-dried tomatoes1 tablespoon olive oil1...
Mediterranean Baked Penne
Ingredients: 1/2 cup fine dry breadcrumbs2 small zucchini1 medium eggplants ( about l pound)1...
Cheese-Stuffed Manicotti Crepes
Ingredients: 1 cup water ( may need to use a bit more)1 cup flour2...
Low-Fat Shrimp Pasta Salad
Ingredients: 1 1/2 cups spiral shaped pasta1/4 cup chopped green onions1/2 cup celery, sliced1/2...
Easy Low-Fat Creamy Dill Salmon
Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...
Old School Vegetable Beef Soup
Ingredients: 1/2 lb ground chuck2 (28 ounce) cans diced tomatoes4 cups water14 1/2 ounces...
Rice With Julienned Potatoes
Ingredients: 2 medium potatoes, peeled ( about 10 oz)3 tablespoons yoghurt2 tablespoons minced parsley...
Baked Grated Beet Casserole
Ingredients: 5 medium beets1 small onions1 small potatoes2 tablespoons vegetable oil2 tablespoons white vinegar2...
Egg Salad Sandwiches
Ingredients: 6 eggs, hard cooked, cooled and diced1/4 cup butter, melted1/2 cup Miracle Whip1/4...
Spanish Shrimp
Ingredients: 1/4 cup extra virgin olive oil2 cloves garlic, minced2 teaspoons shallots, minced3/4 teaspoon...
Easy Pork Chops With Apple Stuffing Bake
Ingredients: 4 pork chops, about 3/4 inch thick, I use boneless1 (6 ounce) boxes...
Herby Apple Mashed Potato
Ingredients: 300 g potatoes, Cubed2 cooking apples or 3 granny smith apples, peeled and...
Indian Mince Cutlets
Ingredients: 2 lbs ground lamb or 2 lbs ground goat meat or 2 lbs...
BBQ Duck And Ramen Soup
Ingredients: 5 cups water4 cups chicken stock2 red chilies, seeded and halved8 slices ginger...
Roasted Veggie Sandwich
Ingredients: 1 (3/4 lb) eggplants, cut into 1/4 inch slices2 red bell peppers, halved...
Pot Stickers with Chinese Cabbage
Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...
Baked Ziti Pizza
Ingredients: 1 favorite pizza crusts ( 14-in)14 1/2 ounces diced tomatoes1/2 teaspoon dried basil1/2...
Lemon-Chili Chicken With Penne
Ingredients: 1/2 lb penne1 lb boneless skinless chicken breast halves, cut in strips1 tablespoon...
Chicken and Cabbage Saute
Ingredients: 1 tablespoon olive oil1 white onions ( medium sliced)5 mushrooms ( medium sliced)5...
Beer Battered Chicken
Ingredients: 1 cup flour1/2 teaspoon salt1 cup beer1 1/2 teaspoons parsley2 tablespoons green onions,...
Homemade Spaghetti O’s
Ingredients: 3 (8 ounce) cans tomato soup1 (8 ounce) cans water1 (8 ounce) cans...
Chicken Pasta Salad
Ingredients: 1 tablespoon vegetable oil 1 teaspoon ground cumin 1 teaspoon curry powder 2...
Chuck’s Easy Poached Salmon
Ingredients: 1 salmon fillets1 lemons, sliced4 -5 sprigs fresh dill6 -8 slices pickled ginger...
Chicken Saltimbocca Aka Chicken
Ingredients: 6 -8 thinly pounded chicken breasts, aboutsalt and pepper6 -8 slices prosciutto1 1/2...
Broiled Cheddar Tomato Sandwiches
Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...
Oregano Cornish Game Hens
Ingredients: 4 Cornish hens ( approx. 1 lb. each)1 tablespoon olive oilsaltblack pepperoregano, to...
