Ingredients: 2 1/2 cups chicken broth1 cup uncooked long grain rice3 tablespoons butter or...
Honey Dijon Pork Chops
Ingredients: 4 center-cut pork chops, bone-insalt and pepper2 teaspoons olive oil1/3 cup honey1/4 cup...
Chicken and Dumplings Like Cracker Barrel’s
Ingredients: 1 (3 -6 lb) frying chickens ( any whole chicken will do)2 quarts...
Spinach Feta Bake
Ingredients: 1 (10 ounce) packages frozen spinach ( thawed and squeezed dry)1 cup cottage...
Delicious Chicken Alfredo Pizza
Ingredients: 1/2 cup warm water1 teaspoon sugar3 teaspoons yeast2 tablespoons canola oil1 dash salt3/4...
Gruyere Souffle
Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...
Teriyaki Steak
Ingredients: 1/2 cup soy sauce1 clove garlic2 tablespoons brown sugar1/2-1 teaspoon ground ginger2 tablespoons...
Grilled Salmon with Orange Ginger Sauce
Ingredients: salmon1/4 cup orange juice1/4 cup Dijon mustard2 tablespoons grated fresh ginger2 tablespoons honey...
Pepper Steak
Ingredients: 2 lbs blade steaks or 2 lbs round steaks, cut in strips 2...
” Cheeseburger” Meatloaf for Lactose Intolerant Cheese
Ingredients: 3 lbs lean ground beef1 cup galaxy foods soy Veggie Shreds cheese (...
Herr’s Bodacious BBQ Potato Chip Burgers
Ingredients: 1 lb ground beef4 ounces evaporated milk1 (2 ounce) envelopes dry onion soup...
Tacos
Ingredients: 1 lb ground beef1 (8 ounce) cans kidney beanslettuce, shreddedtomatoes, dicedcheese, shreddedavocados, dicedoilcorn...
Chicken in Peanut Sauce
Ingredients: 1 (2 lb) chicken, cut up1 garlic cloves, grated3 tablespoons butter1 onions, chopped1/2...
Chicken Kiev (Russian)
Ingredients: 2 lbs boneless skinless chicken breasts ( 6 chicken halves)1 cup butter, at...
Asian Crab Cakes over Arugula With Wasabi Dressing
Ingredients: 1 eggs, beaten2 slices whole wheat bread, crumbled1 tablespoon light mayonnaise1 tablespoon ginger,...
Bruschetta ‘n Cheese Stuffed Chicken Breasts – K
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...
Beef Parmesan
Ingredients: 1 1/2 lbs round steaks1 eggs1/2 cup parmesan cheese1/3 cup oil1/2 cup dry...
Mediterranean Chicken and Rice Pilaf
Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless skinless chicken thighs1 onions, sliced thinly1...
Sirloin Tips
Ingredients: 2 1/2 lbs sirloin tip steaks, cubed2 tablespoons butter1 tablespoon oil3 cups sliced...
Herbed Chicken
Ingredients: 3 lbs chicken, cut into pieces1/2 cup floursalt and pepper2 tablespoons butter or...
Easiest Beef Enchiladas Ever!
Ingredients: 1 lb ground beef1/2 cup chopped onions2 cups shredded cheddar cheese1 (20 ounce)...
Eggplant Pasta Sauce or Side Dish
Ingredients: 1 tablespoon olive oil1 teaspoon olive oil4 cups cubed eggplants1 medium onions, diced3...
Brunch Sausage Enchilada Casserole
Ingredients: 1 lb sausage, browned and cooled1/4 cup green onions, chopped1/4 cup celery or...
Weight Watchers Mexican Chicken Breasts
Ingredients: 1 (1 1/4 ounce) packages taco seasoning16 ounces boneless skinless chicken breasts1 cup...
Fiesta Chicken and Rice
Ingredients: 1 (10 3/4 ounce) cans chicken soup1 cup chunky salsa or 1 cup...
Healthier Kielbasa and Spuds
Ingredients: 1 tablespoon canola oil1 medium onions, chopped1 package turkey kielbasa or 1 package...
Java Beef Stew
Ingredients: 3 lbs beef chuck, cut into 1 . 5 inch cubessalt and pepper2...
Huey’s Beef in Guinness
Ingredients: 2 tablespoons vegetable oil 1 kg stewing beef, well-trimmed and cut into 1...
Baked Cajun Chicken
Ingredients: 1 1/2-2 lbs chicken, meaty ( breasts, thighs, drumstick)nonstick spray coating2 tablespoons nonfat...
Spicy Chicken With Pasta
Ingredients: 1 medium onions, chopped6 garlic cloves, minced5 tablespoons butter, divided3 cups chicken broth2...
Texas Style Lasagna
Ingredients: 1 1/2 lbs hamburger, browned & drained1 teaspoon seasoning salt1 (1 1/4 ounce)...
Very Simple Oven Fried Chicken — Low Fat
Ingredients: 2 skinless chicken breast halves, bone invegetable oil cooking spray1/2 teaspoon salt1/4 teaspoon...
Spicy Grilled Steak
Ingredients: 2 cups dry red wine1 cup chopped onions1 tablespoon chili powder1 tablespoon prepared...
Southwest Casserole
Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions1 tablespoon...
Sausage and White Bean Soup
Ingredients: 2 tablespoons olive oil1 1/2 lbs sweet Italian sausage links or 1 1/2...
Chicken in Blue
Ingredients: 2 tablespoons olive oil1 medium red bell peppers, diced2 boneless skinless chicken breasts,...
Beef Broth Pork Chops
Ingredients: 4 pork chops ( a thinner cut works better than a thicker one)salt...
Pork Chops and Spanish Rice
Ingredients: 6 pork chops1 medium sliced onions1 medium green pepper strips1 (10 3/4 ounce)...
Spinach Brunch Casserole
Ingredients: 1 lb bulk Italian sausage1 cup sliced mushrooms1 cup chopped onions2 -3 fresh...
Chicken or Turkey Tetrazzini Deluxe
Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...
Maple Beer pork Tenderloin
Ingredients: 1/3 cup Dijon mustard1/2 cup maple syrup1 bottle beer ( I use Ale)1...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Spider Dogs
Ingredients: 1 hot dogsboiling water, 1 pot ( if making on stove at home)...
Ham ‘n Noodles Hot Dish
Ingredients: 1 (8 ounce) packages medium noodles, cooked and drained2 cups cubed cooked ham2...
Crispy Onion Chicken
Ingredients: 1/2 cup butter or 1/2 cup margarine, melted1 tablespoon Worcestershire sauce1 teaspoon ground...
Stroganoff Casserole
Ingredients: 3 -4 cups uncooked egg noodles ( , Use 3 cups for regular...
Braised and Barbecued Chicken Thighs
Ingredients: 2 tablespoons vegetable oil4 boneless skinless chicken thighs1/2 cup orange juice1/2 cup pineapple...
Grilled Mustard-Glazed Pork
Ingredients: 2 (12 -14 ounce) pork tenderloins1/2 cup apple juice2 large shallots, minced1/4 cup...
Hot Cheddar Beef Submarine Sandwiches
Ingredients: 4 submarine sandwich buns1 lb ground beef1 medium green peppers, chopped1 small onions,...
Zesty Chicken Italiano
Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts, cut into 1-inch pieces1...
Salmon and Asparagus Stir Fry
Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...
Pasta with Basil And Lemon
Ingredients: 350 g angel hair pasta1/3 cup lemon juice3 tablespoons fruity olive oil1/2 cup...
Roast Beef and Cheese Rollups
Ingredients: 1 pint ricotta cheese1 eggs2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons italian...
Chicken Asparagus Melt
Ingredients: 5 boneless skinless chicken breast halves2 tablespoons oil5 teaspoons Dijon mustard2 small tomatoes,...
Mouth-Watering Italian Turkey Burgers
Ingredients: 2 lbs lean ground turkey1/3 cup Italian breadcrumbs1/4 cup finely chopped fresh basil2...
Healthier Style Chicken Nuggets
Ingredients: 3 boneless skinless chicken breasts2/3 cup wheat germ1/2 teaspoon salt1/8 teaspoon garlic powder1/8...
Baked Chicken Chimichangas
Ingredients: 2 1/2 cups cooked chicken, shredded2 tablespoons olive oil1/2 cup chopped onions2 cloves...
Pasta Primavera with Shrimp and Sugar Snap Peas
Ingredients: 1 1/2 cups baby carrots, trimmed ( about 6 ounces)2 cups sugar snap...
Bacon Double Cheeseburger Casserole
Ingredients: 3 cups uncooked elbow macaroni2 lbs lean ground beef1 cup milk1 teaspoon garlic...
Easy-To-Get-Your-5-A-Day Vegetarian Chilli
Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...