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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Butter Chicken - (Murgh Makhani)
ChickenMain dishPoultry

Butter Chicken – (Murgh Makhani)

Ingredients: 1 3/4 lbs boneless chicken breasts, cut into pieces1 tablespoon yogurt1 tablespoon vinegar...

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Quick Veggie Quesadillas
AppetizersMain dishVegetables

Quick Veggie Quesadillas

Ingredients: 1 teaspoon vegetable oil1 -2 clove garlic, minced1 cup sliced fresh mushrooms1 cup...

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Phad Thai (Very Simple Version)
< 30 minsAsianMain dish

Phad Thai (Very Simple Version)

Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...

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Broccoli Chicken Dijon (south Beach Diet)
ChickenChicken breastMain dish

Broccoli Chicken Dijon (south Beach Diet)

Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...

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Champsdiet featured Image
ChickenMain dishPoultry

Citrus Honey Chicken

Ingredients: 1 1/2 cups V8 vegetable juice1 tablespoon lemon juice1 tablespoon lime juice4 teaspoons...

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Cheesy Spinach and Beef Casserole
CasserolesGround beefMain dish

Cheesy Spinach and Beef Casserole

Ingredients: 1 lb ground beefshredded monterey jack cheese1 (16 ounce) boxes penne pasta, cookedsalt...

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Veggie Quiche
BreakfastMain dishSavory pies

Veggie Quiche

Ingredients: 9 inches pie shells8 -10 slices vegetarian pepperoni1 cup shredded fat-free cheddar cheese1/2...

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Macaroni and Cheddar Cheese Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar Cheese Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...

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Autumn Gold Peanut Soup
Lunch/snacksMain dishSoups & stews

Autumn Gold Peanut Soup

Ingredients: 1 teaspoon oil1 cup chopped onions1 teaspoon ground cumin1 lb sweet potatoes, peeled...

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Baked Beans Dressed for Dinner
BeansLow fatMain dish

Baked Beans Dressed for Dinner

Ingredients: 2 teaspoons vegetable oil1 cup chopped onions1/2 cup chopped green peppers2 (1 lb)...

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My Mother's Chicken and Potatoes With Special Touches
CasserolesMain dishOne Dish meal

My Mother’s Chicken and Potatoes With Special Touches

Ingredients: 2 1/2 lbs chicken legs ( or you could use assorted pieces, bone-in)1/2...

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Arroz Con Pollo (Chicken With Rice)
ChickenMain dishOne Dish meal

Arroz Con Pollo (Chicken With Rice)

Ingredients: 1 1/2 lbs boneless chicken breasts1 cup long grain rice ( not instant)1...

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French Beef Stew
Main dishOne Dish mealStews

French Beef Stew

Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...

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Another Meatloaf Recipe
BeefGround beefMain dish

Another Meatloaf Recipe

Ingredients: 2 eggs, slightly beaten3/4 cup milk1 teaspoon Worcestershire sauce1 cup Italian style breadcrumbs1...

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Angel Hair Pasta With Scallops and Arugula
Main dishPastaSeafood

Angel Hair Pasta With Scallops and Arugula

Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...

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Lime and Ginger Fish Fillets
LimeLunch/snacksMain dish

Lime and Ginger Fish Fillets

Ingredients: 3 teaspoons sesame oil2 tablespoons finely sliced fresh ginger6 spring onions, finely chopped2...

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Parmesan Breadcrumb Baked Chicken
ChickenChicken breastMain dish

Parmesan Breadcrumb Baked Chicken

Ingredients: 4 chicken breasts1/4 cup butter1/2 cup plain breadcrumbs2 tablespoons dried parsley1 teaspoon salt1/3...

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Boston Bluefish With Spinach and Soup
FishMain dishSoups & stews

Boston Bluefish With Spinach and Soup

Ingredients: 1 (300 g) packages frozen spinach, thawed and squeezed dry1 (400 g) packages...

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Sour Cream Shrimp Curry
CasserolesLunch/snacksMain dish

Sour Cream Shrimp Curry

Ingredients: 1/2 cup slivered almonds, toasted6 tablespoons butter1 cup finely chopped green onions1/2 cup...

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Crumb Covered Salmon
Main dishSalmonSaltwater fish

Crumb Covered Salmon

Ingredients: 1/2 lb salmon fillets1/2 cup plain breadcrumbs1 clove garlic, minced2 -4 tablespoons fresh...

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Greatest Ever Loco Chicken Burritos!
ChickenChicken breastMain dish

Greatest Ever Loco Chicken Burritos!

Ingredients: 1 chicken bouillon cubes2 cups water1 cup rice1 medium onions, chopped2 cloves chopped...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Mushroom Stroganoff
Main dishOne Dish mealStews

Mushroom Stroganoff

Ingredients: 2 onions, sliced5 celery ribs, sliced4 tablespoons butter6 cups small mushrooms or 6...

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Moroccan Garlic Chicken
ChickenMain dishPoultry

Moroccan Garlic Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon butter or...

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Veggie Wrap Supreme
Lunch/snacksMain dishOne Dish meal

Veggie Wrap Supreme

Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...

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Summer Garden Chicken Stir-Fry
ChickenChicken breastMain dish

Summer Garden Chicken Stir-Fry

Ingredients: 1 lb boneless skinless chicken breast halves2 garlic cloves, minced2 teaspoons finely chopped...

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Cottage Pie Ala Pantry
BeefGround beefMain dish

Cottage Pie Ala Pantry

Ingredients: 1 1/2 lbs potatoes, peeled and chopped1 tablespoon butter1 cup cheddar cheese, shreddedsalt...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Sole' Chicken
ChickenMain dishOne Dish meal

Sole’ Chicken

Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...

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Garlic Kissed Tomatoes
Main dishSide dishesVegetables

Garlic Kissed Tomatoes

Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...

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15 Minute Cheesy Chili 'N Rice Skillet
Ground beefMain dishWhite rice

15 Minute Cheesy Chili ‘N Rice Skillet

Ingredients: 1 lb ground beef1 (15 ounce) cans chili with beans1 (14 1/2 ounce)...

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Chicken Stir-Fry
Main dishOne Dish mealPoultry

Chicken Stir-Fry

Ingredients: 1 1/4 cups chicken broth2 tablespoons cornstarch3 tablespoons soy sauce3 tablespoons sake (...

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Mediterranean Tuna Loaf
Main dishSaltwater fishTuna

Mediterranean Tuna Loaf

Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...

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Great Hamburgers
BeefGround beefMain dish

Great Hamburgers

Ingredients: 2/3 cup undiluted Carnation Evaporated Milk ( small can)1 eggs1 1/2 lbs ground...

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Egg Noodle Lasagna
BeefGround beefMain dish

Egg Noodle Lasagna

Ingredients: 1 (8 ounce) packages wide egg noodles1 lb lean ground beef6 green onions,...

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Southwest Pork Chops
Main dishPorkPork chops

Southwest Pork Chops

Ingredients: 4 teaspoons dried onion flakes2 teaspoons ground cumin1 teaspoon cornstarch1 teaspoon chili powder1...

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Elegante Chicken Piccata
ChickenChicken breastMain dish

Elegante Chicken Piccata

Ingredients: 4 boneless skinless chicken breastsfloursaltfresh ground pepper3 ounces white wine ( 3/8 cup)1/4...

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Pork Medallions
Main dishPorkPork loins

Pork Medallions

Ingredients: 1 pork tenderloins, cut into medallions,1/2 “,thick1/4 cup floursalt & freshly ground black...

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Philadelphia Cheesesteak
Lunch/snacksMain dishSandwiches

Philadelphia Cheesesteak

Ingredients: 4 large crusty rolls1 lb boneless sirloin steaks2 tablespoons vegetable oil, divided2 onions,...

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Apple Veggie Burgers
Lunch/snacksMain dishSandwiches

Apple Veggie Burgers

Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...

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Chicken With Asiago
ChickenMain dishPoultry

Chicken With Asiago, Prosciutto, and Sage

Ingredients: 4 small boneless skinless chicken breast halves, pounded to 1/4-inch thicknessall-purpose flour6 tablespoons...

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Noodle free lasagna
CasserolesMain dishTurkey

Noodle free lasagna

Ingredients: 1 lb ground turkey1 (4 ounce) cans mushrooms8 ounces cottage cheese1/4 cup dried...

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Better Greek Chicken
ChickenChicken breastMain dish

Better Greek Chicken

Ingredients: 1 (4 ounce) packages crumbled feta cheese ( 1 cup)4 -5 garlic cloves,...

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Weight Watchers Baked Chicken
ChickenChicken breastMain dish

Weight Watchers Baked Chicken

Ingredients: cooking spray ( 1 sprays)1 lb uncooked chicken breasts, four 4 oz halves...

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Meaty Lasagna
CasserolesLasagnaMain dish

Meaty Lasagna

Ingredients: 1 lb lean ground beef6 ounces ground lean pork3/4 cup chopped onions1 garlic...

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Pakistani Rice with Lentils and Nut Sauce
Long Grain riceMain dishRice

Pakistani Rice with Lentils and Nut Sauce

Ingredients: 2 cups dark, round, small lentils1/2 cup white poppy seeds1 cup cashews1 cup...

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Indonesian Garlic Chicken
ChickenMain dishPoultry

Indonesian Garlic Chicken

Ingredients: 1 lb green beans, trimmed, and cut into 1 inch pieces3 tablespoons olive...

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Southwestern Hamburger Quiche
BeefGround beefMain dish

Southwestern Hamburger Quiche

Ingredients: 2 frozen deep dish pie shells1 1/2 lbs hamburger meat1 (8 ounce) packages...

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Beef for Tacos
BeefLunch/snacksMain dish

Beef for Tacos

Ingredients: 1 1/2 lbs sliced sirloin, strips ( cut like for stir-fry)1 large onions4...

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15 Minute Chili Sauce
Condimentsetc.Main dish

15 Minute Chili Sauce

Ingredients: 1 (28 ounce) cans tomatoes1 small onions, chopped1/2 cup brown sugar1 tablespoon salt1...

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Spaghetti  Casserole
CasserolesMain dishOne Dish meal

Spaghetti Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...

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Mango-Avocado-Shrimp Salad
Lunch/snacksMain dishSalads

Mango-Avocado-Shrimp Salad

Ingredients: 3 tablespoons picante sauce or 3 tablespoons salsa1 tablespoon mangoes or 1 tablespoon...

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One-Pan Potatoes and Pepper Steak
BeefMain dishOne Dish meal

One-Pan Potatoes and Pepper Steak

Ingredients: 4 medium potatoes, sliced 1/4 inch thick1 lb london broil beef, thinly sliced1...

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Chicken Soup for a Family's Soul
Main dishOne Dish mealSoups & stews

Chicken Soup for a Family’s Soul

Ingredients: 3 lbs whole chickens1 onions, chopped2 carrots, thinly sliced2 stalks celery, thinly sliced1/2...

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Stuffed Kielbasa
Main dishOne Dish mealPotatoes

Stuffed Kielbasa

Ingredients: 16 ounces kielbasa1 (7 5/8 ounce) packages garlic flavored mashed potatoes1 1/2 cups...

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Spanish Tortilla-Cheater's Way
CheeseMain dishOne Dish meal

Spanish Tortilla-Cheater’s Way

Ingredients: 2 medium potatoes, peeled and thinly sliced4 large eggs, beaten1 large onions1/4 cup...

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Pot Roast with gravy - Indian style
BeefBeef roastMain dish

Pot Roast with gravy – Indian style

Ingredients: 1 kg beef3 cloves garlic, crushed1 inch gingerroot, crushed4 dried red chilies, broken2...

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Chicken Stew With Artichokes and Garlic
ChickenMain dishStews

Chicken Stew With Artichokes and Garlic

Ingredients: 2 tablespoons olive oil1 (13 3/4 ounce) cans artichoke hearts, not marinated, drained1...

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Chicken Tarragon Casserole
CasserolesChickenMain dish

Chicken Tarragon Casserole

Ingredients: 2 (10 3/4 ounce) cans cream of chicken soup2 cups half-and-half cream4 teaspoons...

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Hamburger-Vegetable Soup With Tortellini
Ground beefMain dishSoups & stews

Hamburger-Vegetable Soup With Tortellini

Ingredients: 1 lb lean ground beef1 cup chopped yellow onions1 teaspoon vegetable oil, if...

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