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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Mongolian Chicken
ChickenMain dishPoultry

Mongolian Chicken

Ingredients: 2 teaspoons peanut oil or 2 teaspoons peanut oil 1/4 teaspoon salt 1/4...

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Baked Seafood Salad
CasserolesLunch/snacksMain dish

Baked Seafood Salad

Ingredients: 1 cup green peppers, chopped1/2 cup onions, chopped1 cup celery, chopped1 cup crabmeat1...

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CasserolesMain dishOne Dish meal

Four Cheese Fettuccini with Prosciutto and Artichoke Hearts

Ingredients: 12 ounces fettuccine pasta1 teaspoon olive oil10 ounces white mushrooms, trimmed and sliced3/4...

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Ann's Squash Custard
Main dishOne Dish mealSide dishes

Ann’s Squash Custard

Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...

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Chinese Spinach
CheeseMain dishSide dishes

Chinese Spinach

Ingredients: 1 (10 ounce) packages frozen spinach1 tablespoon vegetable oil1/4 cup chopped onions2 tablespoons...

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Spicy Grilled Steak
BeefBeef steaksMain dish

Spicy Grilled Steak

Ingredients: 2 cups dry red wine1 cup chopped onions1 tablespoon chili powder1 tablespoon prepared...

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AppetizersLunch/snacksMain dish

Cumin Meatballs

Ingredients: 1 lb lean ground lamb or 1 lb beef1 large eggs1/4 cup dry...

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Italian Mini Meatballs
BeefGround beefMain dish

Italian Mini Meatballs

Ingredients: 1/2 lb bulk Italian sausage1/2 lb ground beef1/4 cup dry breadcrumbs1/4 cup grated...

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Five-Spice Chicken With Noodles
Chicken breastMain dishOne Dish meal

Five-Spice Chicken With Noodles

Ingredients: 8 ounces uncooked soba noodles2 teaspoons oil1 1/4 lbs boneless skinless chicken breasts,...

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Meat Crust Pizza
Ground beefMain dishPizza

Meat Crust Pizza

Ingredients: 2 lbs extra lean ground beef3 -4 cups lowfat mozzarella cheese1 cup pizza...

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Spicy Chipotle
ChickenMain dishPoultry

Spicy Chipotle, Honey, Mustard, Grilled Chicken

Ingredients: 1/2 cup Hellmann’s mayonnaise1 chipotle chiles in adobo, chopped fine1 tablespoon honey dijon...

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Mini Glazed Meat Loaves
BeefGround beefMain dish

Mini Glazed Meat Loaves

Ingredients: 1/2 cup ketchup2 tablespoons light brown sugar1 1/2 lbs extra lean ground beef1/2...

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Chicken Breast Lombardy
ChickenChicken breastMain dish

Chicken Breast Lombardy

Ingredients: 8 boneless skinless chicken breast halves1/2 cup flour1/2 cup butter1 cup sliced mushrooms1/2...

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Main dishPastarice and grains

Vegetable Rotini

Ingredients: 2 1/2 cups rotini pasta1 (16 ounce) bags frozen mixed vegetables ( ,...

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Chicken BLT Salad
Lunch/snacksMain dishSalads

Chicken BLT Salad

Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...

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Sour Cream-Tarragon Chicken Salad
Lunch/snacksMain dishSandwiches

Sour Cream-Tarragon Chicken Salad

Ingredients: 3 large boneless chicken breasts, poached or baked,then shredded1/2 cup sour cream1/2 cup...

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Boureki
EuropeanGreekMain dish

Boureki

Ingredients: 3 1/2 lbs large eggplants, unpeeled2 1/4 lbs potatoes, unpeeled1 lb sour mizithra...

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Pepper Steak with Brandy Sauce
Main dishSaucesSweet sauces

Pepper Steak with Brandy Sauce

Ingredients: 1 tablespoon whole black peppercorns, crushed1/2 teaspoon salt4 (5 ounce) beef tenderloin steaks,...

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Hoisin and Honey Glazed Pork Chops
Main dishPorkPork chops

Hoisin and Honey Glazed Pork Chops

Ingredients: 5 scallions1/4 cup oyster sauce2 tablespoons Dijon mustard2 tablespoons hoisin sauce1 teaspoon ginger,...

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Lunch/snacksMain dishSandwiches

Greek Chicken Pitas

Ingredients: 2 cups cooked cubed chicken breasts3/4 cup fat free feta cheese1/2 cup fat-free...

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Honey-Gingered Pork Tenderloin
Main dishPorkPork loins

Honey-Gingered Pork Tenderloin

Ingredients: 2 (3/4 lb) pork tenderloins1/4 cup honey1/4 cup soy sauce1/4 cup oyster sauce2...

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Tomato Artichoke Chicken
ChickenMain dishPasta

Tomato Artichoke Chicken

Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Jo Mama's Beef Stew
BeefMain dishStews

Jo Mama’s Beef Stew

Ingredients: 2 lbs stew meat, cut up1/4 cup flour4 boiling potatoes, cut into bite-size...

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Speedy Vietnamese Chicken
ChickenChicken breastMain dish

Speedy Vietnamese Chicken

Ingredients: 4 cloves garlic, crushed1 tablespoon fish sauce1 teaspoon brown sugar2 tablespoons oil500 g...

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African Vegetable Stew
Long Grain riceMain dishStews

African Vegetable Stew

Ingredients: 1 tablespoon non-hydrogenated margarine1 cup onions, chopped1/2 cup parsley, chopped2 garlic cloves, minced1...

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Winter-Fruit Pork Chops
Main dishMeatPork

Winter-Fruit Pork Chops

Ingredients: 6 thick pork chops1/2 teaspoon salt1/4 teaspoon pepper3 large oranges2 teaspoons brown sugar5...

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The Best Rice and Beans Ever
Main dishPork chopsSide dishes

The Best Rice and Beans Ever

Ingredients: 3 center-cut pork chops1 1/3 cups basmati rice6 cloves garlic, pressed1 large yellow...

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Pepperoni Spaghetti
Main dishPastaSpaghetti

Pepperoni Spaghetti

Ingredients: 1 cup sliced pepperoni1/2 cup chopped onions1/2 cup green bell peppers, cut in...

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Refried Beans Lasagna
CasserolesLasagnaMain dish

Refried Beans Lasagna

Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans stewed tomatoes12 ounces taco...

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Chicken Red Pepper Saute for Two
Chicken breastLunch/snacksMain dish

Chicken Red Pepper Saute for Two

Ingredients: 1 tablespoon cornstarch1/2 cup chicken broth, divided1 garlic cloves, minced1/2 teaspoon lemon pepper...

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Another Sour Cream Chicken
ChickenMain dishPoultry

Another Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper1/2 cup butter1/2 medium onions, chopped1 tablespoon...

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Chicken Pasta Parmesan
Main dishOne Dish mealSpaghetti

Chicken Pasta Parmesan

Ingredients: 2 tablespoons oil1 lb chicken breasts, cut into bite-size pieces1/4 cup chopped onions1...

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By the Sea Casserole
CasserolesMain dishTuna

By the Sea Casserole

Ingredients: 1 (16 ounce) bags frozen mixed vegetables2 (6 ounce) cans canned tuna, drained1...

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Southwestern Rice Salad
Main dishOne Dish mealSalads

Southwestern Rice Salad

Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...

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Spicy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Spicy Macaroni and Cheese Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1 lb ground beef1/2 onions,...

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Creamed Chicken and Vegetables
ChickenMain dishPoultry

Creamed Chicken and Vegetables

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 large onions, chopped2 large carrots, peeled...

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Chipotle Pork Tacos With Roasted Scallions
Main dishMeatPork

Chipotle Pork Tacos With Roasted Scallions

Ingredients: 6 cups water2 lbs boneless pork shoulder, cut in 2 inch pieces1 medium...

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Spaghetti Beef Casserole Bake
CasserolesMain dishSpaghetti

Spaghetti Beef Casserole Bake

Ingredients: 1/2 lb spaghetti1 lb ground beef1 medium onions, chopped2 -3 minced garlic cloves...

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Grilled Teriyaki Chicken (Rachael Ray)
ChickenChicken breastMain dish

Grilled Teriyaki Chicken (Rachael Ray)

Ingredients: 1 1/2 lbs chicken breasts1/3 cup teriyaki sauce2 tablespoons vegetable oil1 tablespoon montreal...

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Blackened Boneless Chicken Breasts
ChickenChicken breastMain dish

Blackened Boneless Chicken Breasts

Ingredients: 1 teaspoon ground black pepper1 teaspoon ground cayenne pepper1 teaspoon chili powder1 teaspoon...

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Oriental Sesame Burger
Lunch/snacksMain dishSandwiches

Oriental Sesame Burger

Ingredients: 1 eggs, whisked1 tablespoon soy sauce2 teaspoons mustard1 clove crushed garlic1 pinch salt1...

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Easy Delicious Garlic Shrimp
Main dishShellfishShrimp

Easy Delicious Garlic Shrimp

Ingredients: 8 -10 ounces uncooked large shrimp, peeled and deveined1/2 teaspoon salt1/4-1/3 cup olive...

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Potato-Topped  Beef Casserole
CasserolesGround beefMain dish

Potato-Topped Beef Casserole

Ingredients: 4 medium russet potatoes ( peeled, sliced and cooked)2 lbs lean ground beef4...

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Chicken a L'apricot
ChickenChicken breastMain dish

Chicken a L’apricot

Ingredients: 1 1/4 tablespoons no-sugar-added apricot jam1 teaspoon lime rind3/4 tablespoon fresh lime juice1/2...

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Pasta and Peas
Main dishOne Dish mealPasta

Pasta and Peas

Ingredients: 16 ounces small shell pasta ( or other pasta)8 ounces bacon, chopped (...

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Baked Chicken in Wine Sauce
Main dishOne Dish mealPoultry

Baked Chicken in Wine Sauce

Ingredients: 2 -2 1/2 lbs chicken pieces2 tablespoons butter1/2 cup Heinz 57 steak sauce1/2...

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Skillet Barbecued Chicken
ChickenMain dishPoultry

Skillet Barbecued Chicken

Ingredients: 1/4 cup butter1 small onions, chopped1 clove garlic, minced1 (3 1/2 lb) chicken,...

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Grilled Soy-Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Soy-Ginger Salmon

Ingredients: 1 lb salmon fillets or 2 salmon steaks2 tablespoons olive oil1/4 cup onions,...

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Southern Living Pinto Beans
Main dishOne Dish mealSide dishes

Southern Living Pinto Beans

Ingredients: 1 lb fresh dry pinto beans, sorted and rinsed*1 smoked ham hock1 (10...

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Tandoori-Style Chicken
ChickenMain dishPoultry

Tandoori-Style Chicken

Ingredients: 1/2 cup plain yogurt1/2 cup lemon juice ( 2 lemons)1 small onions, grated3...

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Shrimp and Pea Risotto
Main dishRiceShrimp

Shrimp and Pea Risotto

Ingredients: 1 1/2 cups frozen baby peas1 lb shrimp ( frozen raw , peeled)1...

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Honey Fried Chicken
Chicken breastMain dishOne Dish meal

Honey Fried Chicken

Ingredients: 6 chicken legs6 chicken tenderloins ( OR BREASTS)3 cups flour3 tablespoons garlic salt2...

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Onion Roasted Chicken
ChickenMain dishPoultry

Onion Roasted Chicken

Ingredients: 1 envelope Lipton Recipe Secrets onion soup mix1/4 cup olive oil1/2 teaspoon garlic...

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ChickenMain dishPoultry

Tomato Leek Chicken

Ingredients: 3 slices bacon4 boneless skinless chicken breast halves ( about 1 lb)2 tablespoons...

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Creamy Pumpkin Pasta
Main dishOne Dish mealSide dishes

Creamy Pumpkin Pasta

Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...

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Spinach and Black Bean Quesadillas
AppetizersEggsMain dish

Spinach and Black Bean Quesadillas

Ingredients: 3 tablespoons olive oil1/2 cup chopped yellow onions2 cloves garlic, peeled and minced1...

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Tasty Tuna Mornay
Main dishOne Dish mealTuna

Tasty Tuna Mornay

Ingredients: 4 tablespoons butter4 tablespoons plain flour1 cup milk1/2 teaspoon mixed herbssaltpepper1/4 teaspoon mild...

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Udon-Beef Noodle Bowl
BeefMain dishMeat

Udon-Beef Noodle Bowl

Ingredients: 8 ounces uncooked udon noodles or 8 ounces spaghetti1 1/2 teaspoons minced garlic1/2...

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Turkey Soft Tacos
Main dishPoultryTurkey

Turkey Soft Tacos

Ingredients: 1 lb ground turkey1 (1 1/4 ounce) packages taco seasoning mix1/2 cup water1...

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