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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Hamburger Stroganoff-Low Carb
BeefGround beefMain dish

Hamburger Stroganoff-Low Carb

Ingredients: 1 lb hamburger1/2 cup chopped onionsmushrooms1/2 teaspoon garlic powder1/2 teaspoon dry mustard1/2 cup...

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Baked Spicy Fillet of Fish for One
FishMain dishSeafood

Baked Spicy Fillet of Fish for One

Ingredients: 1 pinch curry powder1 pinch mustard powder1 tablespoon lemon juice2 teaspoons soy saucefresh...

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Baked Panko Chicken Strips
AppetizersChicken breastMain dish

Baked Panko Chicken Strips

Ingredients: 2 boneless skinless chicken breasts1/4 cup white flourseasoning, to taste3 egg whites3 -4...

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Asian Grilled Chicken Breasts
ChickenChicken breastMain dish

Asian Grilled Chicken Breasts

Ingredients: 1/4 cup olive oil1 tablespoon soy sauce2 garlic cloves, crushed1 tablespoon minced ginger1...

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Artichoke Avocado Shrimp Salad
Main dishSaladsShrimp

Artichoke Avocado Shrimp Salad

Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...

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Stir Fried Beef and Veggies
BeefMain dishVegetables

Stir Fried Beef and Veggies

Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons soy sauce2 teaspoons...

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Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal
Ground beefMain dishOne Dish meal

Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal

Ingredients: 2 lbs ground beef1 medium onions ( chopped)3 garlic cloves ( either chopped...

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Mexican Tetrazzini
CasserolesMain dishOne Dish meal

Mexican Tetrazzini

Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...

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Chicken Bow Tie Pasta
ChickenMain dishPasta

Chicken Bow Tie Pasta

Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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Chicken Madeira Portabella
ChickenChicken breastMain dish

Chicken Madeira Portabella

Ingredients: 1 tablespoon olive oil1 boneless skinless chicken breastsflour1 large portabella mushrooms, sliced3 ounces...

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Champsdiet featured Image
Main dishShrimpSide dishes

Shrimp Fried Rice – Com Chien Tom

Ingredients: 2 1/2 tablespoons oil1 eggs, lightly beaten2 cloves garlic, minced1 small onions, chopped1/2...

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Chicken Manicotti
CasserolesChickenMain dish

Chicken Manicotti

Ingredients: 2 -3 chicken breasts, cooked and shredded15 ounces ricotta cheese1/2 cup freshly grated...

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Linguini and Scallops Ala Greek
Main dishOne Dish mealSeafood

Linguini and Scallops Ala Greek

Ingredients: 1 lb scallops, 1-inch cubed if large 1 lb linguine 16 ounces frozen...

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Mushroom Burger
Lunch/snacksMain dishSandwiches

Mushroom Burger

Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...

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"Homemade" Hamburger Helper
BeefGround beefMain dish

“Homemade” Hamburger Helper

Ingredients: oil or butter1 small onions, finely chopped2 cloves garlic, mincedsalt, pepper,chili powder,hot sauce...

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Caribbean Chicken
ChickenChicken breastMain dish

Caribbean Chicken

Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...

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Georgia BBQ Hash
ChickenCondimentsetc.

Georgia BBQ Hash

Ingredients: 2 -3 lbs lean pork roast2 -3 lbs lean beef roast or 2...

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Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)
Main dishSide dishesVegetables

Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)

Ingredients: 1 large heads of cabbage, cored1 tablespoon olive oil1 1/2 cups finely chopped...

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Grilled Ginger Chicken
ChickenChicken breastMain dish

Grilled Ginger Chicken

Ingredients: 2 tablespoons soy sauce1 tablespoon freshly squeezed lime juice1 teaspoon liquid honey2 tablespoons...

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Caffeine Jolt Chicken
ChickenLunch/snacksMain dish

Caffeine Jolt Chicken

Ingredients: 1/4 cup strong coffee1/4 cup ketchup2 tablespoons brown sugar1 tablespoon Worcestershire sauce1 tablespoon...

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Tomato Basil Chicken
ChickenMain dishOne Dish meal

Tomato Basil Chicken

Ingredients: 1 (7 ounce) packages chicken rice-a-roni2 tablespoons margarine or 2 tablespoons butter2 cups...

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Autumn Stew
Lunch/snacksMain dishStews

Autumn Stew

Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...

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Bou's Chicken
ChickenMain dishPoultry

Bou’s Chicken

Ingredients: 1/4 cup yellow mustard1/4 cup sugar1/4 cup vinegar1/4 cup soy sauce1 cup catsup1...

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Singapore Chilli Prawns (Shrimp)
Main dishShellfishShrimp

Singapore Chilli Prawns (Shrimp)

Ingredients: 2 tablespoons oil500 g green prawns ( uncooked)1 teaspoon ginger, minced2 teaspoons garlic,...

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Spicy Filet Mignon With Grilled Sweet Onion
BeefBeef steaksMain dish

Spicy Filet Mignon With Grilled Sweet Onion

Ingredients: cooking spray2 cups vidalia onions or 2 cups other sweet onion, sliced1/8 teaspoon...

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Cider grilled Salmon
Main dishSalmonSaltwater fish

Cider grilled Salmon

Ingredients: 3/4 cup apple cider6 tablespoons soy sauce2 tablespoons unsalted butter1 clove garlic, pressed1...

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Salmon and Rice Wrapped in Pastry With Dill Sauce
Main dishSalmonSaltwater fish

Salmon and Rice Wrapped in Pastry With Dill Sauce

Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...

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Scalloped Potatoes Chicken Supper
ChickenMain dishOne Dish meal

Scalloped Potatoes Chicken Supper

Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...

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Turkey Meatballs in Wine Sauce
Main dishPoultryTurkey

Turkey Meatballs in Wine Sauce

Ingredients: 1 egg whites1 cup soft breadcrumbs1/2 cup onions, finely chopped2 tablespoons nonfat milk3/4...

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Country Tomato Pie
< 60 minsMain dishSavory pies

Country Tomato Pie

Ingredients: 2 -3 large tomatoes1 (9 inch) deep dish pie shells, baked3 green onions,...

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Honey-Mustard Tilapia
FishMain dishSeafood

Honey-Mustard Tilapia

Ingredients: 1/4 cup butter, melted3 tablespoons prepared dijon-style mustard1 1/2 tablespoons honey1/4 cup dry...

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Hamburger Steaks
BeefGround beefMain dish

Hamburger Steaks

Ingredients: 2 lbs ground chucksalt & pepper1 tablespoon vegetable oil or 1 tablespoon olive...

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Moroccan Chicken
ChickenChicken breastMain dish

Moroccan Chicken

Ingredients: 3 chicken breasts, cut into bite size pieces1 tablespoon oil, vegetable1 large onions,...

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Aunt Dodie's Meatloaf
BeefGround beefMain dish

Aunt Dodie’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1 eggs3 -4 slices breadcrumbs1/2 cup milkchopped onions1/2 teaspoon...

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Pork With Orange Sauce
Condimentsetc.Main dish

Pork With Orange Sauce

Ingredients: 6 pork medallions2 tablespoons Worcestershire sauce1 1/2 tablespoons seasoned flour1 garlic cloves, crushed1...

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Baked Honey Dijon Mustard Chicken
Main dishMeatPoultry

Baked Honey Dijon Mustard Chicken

Ingredients: 4 -6 boneless skinless chicken breasts1/2 cup honey1/2 cup rustic- style Dijon mustard1...

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Cube Steaks Parmigiana
BeefMain dishTomatoes

Cube Steaks Parmigiana

Ingredients: 3 tablespoons flour1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2 medium eggs3 tablespoons...

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Madeira Chicken With Mushrooms
ChickenChicken breastMain dish

Madeira Chicken With Mushrooms

Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...

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Chicken Divan for Two
ChickenMain dishOne Dish meal

Chicken Divan for Two

Ingredients: 2 boneless skinless chicken breast halves ( .5 to .67 lbs.)1 cup instant...

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EggsLunch/snacksMain dish

Tex-Mex Egg Salad Tacos

Ingredients: 4 large hard-boiled eggs, chopped1/3 cup shredded sharp cheddar cheese1 tablespoon chopped green...

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Fettuccine a La Ferrari
Main dishOne Dish mealSide dishes

Fettuccine a La Ferrari

Ingredients: 1 lb fettuccine pasta2 teaspoons butter1/2 ounce cognac1 cup whipping cream3 cups tomato...

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Shrimp and Pasta
Main dishShellfishShrimp

Shrimp and Pasta

Ingredients: 1/2 cup butter1 clove garlic, crushed4 teaspoons chopped fresh parsley4 teaspoons chopped chives...

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Southwestern Pizza
Lunch/snacksMain dishPizza

Southwestern Pizza

Ingredients: 8 (10 inch) flour tortillas ( *)8 ounces shredded mexican cheese1 cup thick...

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Kummel Klops (German Meatballs)
Ground beefMain dishOne Dish meal

Kummel Klops (German Meatballs)

Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...

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Venison for Chuck
Lunch/snacksMain dishOne Dish meal

Venison for Chuck

Ingredients: 3 lbs venison, cubed1 teaspoon salt1 teaspoon pepper1 teaspoon dry mustard1 teaspoon paprika1...

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Low Carb Pizza
Main dishOne Dish mealPizza

Low Carb Pizza

Ingredients: 4 ounces cream cheese, softened4 eggs1/3 cup heavy cream1/4 cup grated parmesan cheese1...

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Black Bean Soup With Sweet Potatoes
Main dishSoups & stewsYam/sweet potato

Black Bean Soup With Sweet Potatoes

Ingredients: 2 teaspoons oil1 onions, chopped2 tablespoons garlic, minced1 teaspoon ground coriander1 teaspoon ground...

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Kielbasa and Potato Skillet
Main dishOne Dish mealTurkey

Kielbasa and Potato Skillet

Ingredients: 1 lb turkey kielbasa, sliced1 tablespoon canola oil1 (5 ounce) packages sour cream...

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AppetizersLunch/snacksMain dish

Honey Pecan Chicken Cutlets

Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...

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Cajun Shark
FishMain dishSaltwater fish

Cajun Shark

Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...

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Cold Sesame Noodles
Main dishPastaSpaghetti

Cold Sesame Noodles

Ingredients: 1 (1 lb) package spaghetti1 red bell peppers, julienned1 large cucumbers, julienned1 green...

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Chicken Pizzaioli
ItalianMain dishMeat

Chicken Pizzaioli

Ingredients: 2 (15 ounce) cans whole tomatoes ( you can used diced tomatoes if...

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Broiled Chipotle Chicken With Creamy Spinach
ChickenMain dishPoultry

Broiled Chipotle Chicken With Creamy Spinach

Ingredients: 3 chipotle chiles in adobo, finely chopped1 1/4 cups crema (I use creme...

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Donna's Tuna Casserole
CasserolesMain dishTuna

Donna’s Tuna Casserole

Ingredients: 1 (8 ounce) packages fine egg noodles, cooked and drained1 (8 ounce) packages...

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Pizza Di Spaghetti
Main dishPastaSpaghetti

Pizza Di Spaghetti

Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...

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Lunch/snacksMain dishSandwiches

Mediterranean Veggie Wrap

Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...

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Spinach Meatballs
Ground beefMain dishOne Dish meal

Spinach Meatballs

Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...

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Sloppy Toms
Main dishOne Dish mealTurkey

Sloppy Toms

Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...

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Turkey Albondigas Soup
Main dishPoultrySoups & stews

Turkey Albondigas Soup

Ingredients: 1/4 cup olive oil8 cloves garlic, peeled2 bunches cilantro, leaves only ( I...

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