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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Koftas
AppetizersGround beefMain dish

Koftas

Ingredients: 500 g lamb mince or 500 g beef mince1 purple shallots, sliced thinly3...

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Lunch/snacksMain dishPotatoes

Broccoli Bakers

Ingredients: 4 large potatoes, baked1/4 cup diced broccoli1/2 cup shredded cheddar cheese4 slices bacon,...

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Bottle of Pop Pork Chops
Main dishPorkPork chops

Bottle of Pop Pork Chops

Ingredients: 6 -8 center-cut pork chops1 cup ketchup1 cup Coca-Cola1/2 cup brown sugarsalt and...

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Super Bowl Burgers
Lunch/snacksMain dishSandwiches

Super Bowl Burgers

Ingredients: 2 lbs ground beef2 (1 ounce) packages dry onion soup mix2 potatoes, peeled...

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Italian Chicken Stir Fry
ChickenMain dishPoultry

Italian Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts3 sweet red peppers3 sweet yellow peppers1 red...

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Grilled Tuna with Pineapple-Nectarine Salsa
Main dishSalsasSauces

Grilled Tuna with Pineapple-Nectarine Salsa

Ingredients: 1 teaspoon grated lime zest2 tablespoons fresh lime juice ( 1 to 2...

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Corned Beef and Cabbage Dinner
BeefMain dishOne Dish meal

Corned Beef and Cabbage Dinner

Ingredients: 1 (2 -2 1/2 lb) corned beef brisket1 teaspoon whole black peppercorns2 bay...

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Miller's Mexican Rice
Lunch/snacksMain dishSide dishes

Miller’s Mexican Rice

Ingredients: 3 ounces shredded carrots2 ounces peas1 medium sweet onions, finely chopped2 ounces red...

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Cottage Pies
< 4 hoursMain dishTime to make

Cottage Pies

Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...

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Stuffed Green Bell  Peppers
< 4 hoursMain dishTime to make

Stuffed Green Bell Peppers

Ingredients: 6 green peppers, washed2 lbs ground beef1 cup Minute Rice1/2 teaspoon pepper2 teaspoons...

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Flemish Chicken Stew With Barley
ChickenMain dishStews

Flemish Chicken Stew With Barley

Ingredients: 1 (2 1/2 lb) chicken, cut into 8 pieces1 teaspoon salt1/2 teaspoon pepper2...

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Easy Skillet Chicken Parmesan
ChickenMain dishOne Dish meal

Easy Skillet Chicken Parmesan

Ingredients: 3 tablespoons grated parmesan cheese2 cups bottled traditional spaghetti sauce1 tablespoon olive oil1...

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Shepherd's Cheddar Pie
EnglishMain dishVegetables

Shepherd’s Cheddar Pie

Ingredients: 1 (10 ounce) cans condensed cheddar cheese soup3 cups mashed potatoes, hot (...

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Hazelnut and Courgette (Zucchini) Bake
Main dishNorth americanVegetables

Hazelnut and Courgette (Zucchini) Bake

Ingredients: 1 medium onions, finely chopped3 tablespoons sunflower oil4 ounces hazelnuts, roughly chopped1 1/4...

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Herbed Chicken Fettuccine
ChickenMain dishPasta

Herbed Chicken Fettuccine

Ingredients: 1 teaspoon sodium-free seasoning1 teaspoon poultry seasoning1 lb boneless skinless chicken breasts, cut...

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Barbecued Sesame  Chicken Breasts
ChickenChicken breastMain dish

Barbecued Sesame Chicken Breasts

Ingredients: 1 tablespoon brown sugar3 tablespoons soy sauce1 tablespoon sesame seeds2 garlic cloves, chopped1/8...

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Chicken L'orange
ChickenMain dishPoultry

Chicken L’orange

Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter2 teaspoons cornstarch1 teaspoon crushed red pepper...

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Snob Pork Chops
Main dishMeatPork

Snob Pork Chops

Ingredients: 4 pork chops1 tablespoon vegetable oil1 can condensed golden mushroom soup3/4 cup white...

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Stir Fry Beef and Vegetables
BeefMain dishOne Dish meal

Stir Fry Beef and Vegetables

Ingredients: 1 lb lean beef, thinly sliced ( Slightly frozen beef is easier to...

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Mediterranean Tomatoes-Stuffed
BeefGround beefMain dish

Mediterranean Tomatoes-Stuffed

Ingredients: 12 large tomatoes2 teaspoons salt1 tablespoon olive oil1 lb lean ground beef1 cup...

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Leftover Ham Casserole
CasserolesMain dishOne Dish meal

Leftover Ham Casserole

Ingredients: 4 large baking potatoes3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1 cup...

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Easy Chicken Divan
Chicken breastMain dishOne Dish meal

Easy Chicken Divan

Ingredients: 4 -5 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...

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BeefMain dishMeat

Tender Thin Steaks With Mushrooms

Ingredients: 4 -5 thin-sliced New York strip steaks ( 1/4 inch thick)2 crushed garlic...

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Barbecued Pork With Chow Fun
BreakfastMain dishOne Dish meal

Barbecued Pork With Chow Fun

Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...

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Mom's Upside-Down Pizza
Main dishOne Dish mealPizza

Mom’s Upside-Down Pizza

Ingredients: 2 lbs ground beef1 cup onions, chopped15 ounces tomato sauce1 1/4 ounces spaghetti...

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ChickenChicken breastMain dish

fresh pineapple chicken

Ingredients: 1 red onions, sliced2 cups fresh pineapple, cut into chunks2 tablespoons olive oil1...

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Spinach Phyllo Casserole
CasserolesMain dishSide dishes

Spinach Phyllo Casserole

Ingredients: 1/4 cup onions, chopped1/4 cup chicken broth, defatted2 tablespoons all-purpose flour1/2 cup skim...

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Arizona Skillet Dinner
Elbow macaroniMain dishOne Dish meal

Arizona Skillet Dinner

Ingredients: 2 tablespoons olive oil1 medium yellow onions, chopped1 medium green bell peppers, chopped2...

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Turkish Spinach
Main dishRiceVegetables

Turkish Spinach

Ingredients: 1 tablespoon olive oil1 medium onions, diced4 fresh diced tomatoes1 freshly squeezed lemons2...

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Creamy Shrimp Casserole With Buttery Crumbs
CasserolesMain dishSide dishes

Creamy Shrimp Casserole With Buttery Crumbs

Ingredients: 2 lbs medium shrimp, shelled and deveined, shells reserved3 cups heavy cream1/4 cup...

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Sylvia's Hot and Spicy Meatloaf
BeefGround beefMain dish

Sylvia’s Hot and Spicy Meatloaf

Ingredients: 1 lb extra lean ground beef1 large carrots, grated1 (1 1/4 ounce) packages...

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Ginger Thai Beef Stir-Fry
Long Grain riceMain dishOne Dish meal

Ginger Thai Beef Stir-Fry

Ingredients: 2 tablespoons sesame oil2 lbs beef sirloin, cut into thin strips2 tablespoons fresh...

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Salmon Cakes
Main dishSalmonSaltwater fish

Salmon Cakes

Ingredients: 3/4 cup plain breadcrumbs1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...

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Blender Meatloaf
BeefGround beefMain dish

Blender Meatloaf

Ingredients: 2 slices bread, broken up1 eggs1/2 cup water1 small onions, quartered1 stalk celery,...

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gnocchi burro e salvia
Main dishPotatoesVegetables

gnocchi burro e salvia

Ingredients: 2 lbs gnocchi ( handmade or frozen)1/2 cup butter1/2 fresh sage leaves1/4 teaspoon...

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Roast Beef and Cheese Rollups
CasserolesMain dishOne Dish meal

Roast Beef and Cheese Rollups

Ingredients: 1 pint ricotta cheese1 eggs2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons italian...

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Veggie Standby Sandwich
Lunch/snacksMain dishSandwiches

Veggie Standby Sandwich

Ingredients: 1 medium zucchini, sliced thin ( about 7 inches)1 medium yellow squash, sliced...

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Tasty Twist on Chicken Salad
Lunch/snacksMain dishSalads

Tasty Twist on Chicken Salad

Ingredients: 1 boneless skinless chicken breasts, cooked & diced1/4-1/2 stalk celery, diced5 -6 pieces...

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ChickenMain dishOne Dish meal

Teresa’s Veal -or-Chicken Piccata

Ingredients: 1 lb veal scallops (pounded thin) or 1 lb boneless skinless chicken breasts...

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Enchiladas De Pollo (Chicken Enchiladas)
ChickenChicken breastMain dish

Enchiladas De Pollo (Chicken Enchiladas)

Ingredients: 3 cups water1/4 teaspoon salt8 black peppercorns1 onions, quartered1 bay leaves1 lb skinless...

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ChickenMain dishPoultry

Greek Feta Chicken

Ingredients: 1 (8 ounce) cartons plain low-fat yogurt1 tablespoon lemon juice1/2 teaspoon dried oregano1/2...

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Chicken a La Swiss
CasserolesChickenMain dish

Chicken a La Swiss

Ingredients: 4 boneless skinless chicken breasts, cut into 1 inch cubes1 medium onions, chopped2...

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Breaded Chicken With Avocado
ChickenChicken breastMain dish

Breaded Chicken With Avocado

Ingredients: 4 boneless skinless chicken breast halves6 tablespoons cornmeal2 tablespoons cornstarch1 teaspoon ground cumin1...

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Easy Shrimp Scampi
Main dishPastaShrimp

Easy Shrimp Scampi

Ingredients: 2 tablespoons unsalted butter2 tablespoons olive oil1 1/2 lbs large shrimp, peeled (...

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Mexican Style Skillet
Main dishMeatOne Dish meal

Mexican Style Skillet

Ingredients: 1 lb bulk pork sausage1/4 cup chopped onions1/2 cup chopped green peppers1 cup...

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Shrimp With Basil
Main dishShellfishShrimp

Shrimp With Basil, Garlic and Tomatoes

Ingredients: 12 quartered cherry tomatoes or 12 grape tomatoes5 large fresh basil leaves, chopped,plusextra...

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Easy Beef in Sour Cream Sauce
BeefGround beefMain dish

Easy Beef in Sour Cream Sauce

Ingredients: 3 cups cooked ground beef, drained well1 (2 ounce) envelopes onion soup mix1...

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Irish Chicken and Dumplings
ChickenMain dishStews

Irish Chicken and Dumplings

Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup3 cups water1 cup...

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Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Bobotie - South African Cape Malay Casserole
CasserolesGround beefMain dish

Bobotie – South African Cape Malay Casserole

Ingredients: 1 cup 1% low-fat milk2 slices white bread, 3/4 inch thick1 1/2 lbs...

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Chicken Breasts With Spicy Mashed Peas
ChickenChicken breastMain dish

Chicken Breasts With Spicy Mashed Peas

Ingredients: 2 chicken breasts1 tablespoon olive oil1 teaspoon cayenne pepper2 teaspoons paprika9 ounces frozen...

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Prudhomme's Baked Pork Chops With Onion Gravy
Main dishPorkPork chops

Prudhomme’s Baked Pork Chops With Onion Gravy

Ingredients: 2 1/2 teaspoons salt2 1/4 teaspoons ground red pepper ( cayenne)1 1/4 teaspoons...

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Curried Chicken Chutney Salad
Lunch/snacksMain dishSalads

Curried Chicken Chutney Salad

Ingredients: 4 skinless chicken breasts1/2 cup chicken broth1/2 cup chutney1 granny smith apples (...

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Harvest Sausage Soup
Main dishOne Dish mealSoups & stews

Harvest Sausage Soup

Ingredients: 4 cups chicken broth1 lb hot Italian sausages1 cup potatoes, diced1 cup sweet...

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Spicy Potato Soup
Lunch/snacksMain dishSoups & stews

Spicy Potato Soup

Ingredients: 1 lb ground beef4 cups cubed peeled potatoes ( 1/2 inch cubes)1 small...

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Abaranger Dino Curry
BeefMain dishPork

Abaranger Dino Curry

Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...

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Baked Taco Ring
Lunch/snacksMain dishSnacks

Baked Taco Ring

Ingredients: 1/2 lb lean ground beef, cooked ( can use more ground beef)1 (35...

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Salmon Fillet with Soy Glaze
Main dishSalmonSaltwater fish

Salmon Fillet with Soy Glaze

Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...

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Ricotta Gnocchi
CheeseMain dishOne Dish meal

Ricotta Gnocchi

Ingredients: 8 ounces part-skim ricotta cheese ( or full fat if desired)1 -1 1/2...

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