Ingredients: 1 cup uncooked couscous1 1/4 cups chicken broth3 tablespoons extra virgin olive oil2...
Succulent Prawns for the Barbie
Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...
Santa Fe Chicken and Rice
Ingredients: 2 cups cooked rice3/4 lb chicken breasts, sliced8 ounces salsa1 (11 ounce) cans...
Turkey Cobb Sandwich
Ingredients: 1/2 cup mayonnaise1/2 teaspoon Dijon mustard1 garlic cloves, minced1 small avocados, finely chopped2...
Baked Burritos
Ingredients: 1 lb hamburger3 cups cooked pinto beans3 cups shredded cheese1/4 onions, chopped2 tablespoons...
Pasta Chicken Taco Bake
Ingredients: 8 -10 ounces penne pasta ( cooked to only firm-tender, drained and set...
Pasta Con Salsa Di Tonno E Ricotta
Ingredients: 500 g penne125 g tuna200 g ricotta cheese3 teaspoons olive oil1 small onions,...
Cheesiest Macaroni and Cheese
Ingredients: 1 lb macaroni ( I use either elbows or springs)4 cups milk1 1/2...
Curried Lamb and Spinach Burgers
Ingredients: 1 lb lean ground lamb2/3 cup fresh breadcrumbs1/3 cup savory chutney1 teaspoon curry...
Moroccan-Seasoned Chops with Fruited Couscous
Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...
Basic Beef Stew
Ingredients: 1/4 cup vegetable oil2 lbs stewing beef, cut into 1 inch cubes1/2 cup...
Shrimp in Garlic Spices
Ingredients: 16 uncooked large shrimp, , tails intact ( , tails intact)5 tablespoons dry...
Salmon Macaroni Scallop
Ingredients: 1 cup macaroni4 tablespoons butter4 tablespoons flour1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon dry...
Crab Linguine with Broccoli and Tomatoes
Ingredients: 2 tablespoons olive oil2 cloves garlic, chopped8 ounces Crab Delights Imitation Crab (...
Shrimp or Chicken Pad Thai
Ingredients: 8 ounces rice noodles6 garlic cloves, finely chopped1 medium purple onions, finely sliced1/4...
Sensual Chicken With Champagne
Ingredients: 2 tablespoons flour 1 teaspoon seasoning salt 2 teaspoons sweet paprika or 2...
Easy Italian Burgers
Ingredients: 1 lb ground round1/3 cup spaghetti sauce3 tablespoons finely chopped onions4 slices provolone...
Ziti With Fresh Tomato-Olive Sauce
Ingredients: 8 ounces uncooked ziti pasta or 8 ounces mostaccioli pasta1/2 cup kalamata olives,...
Borscht II
Ingredients: 1 lb beef stew meat, cut into cubes ( chuck or round)12 cups...
Potato Cauliflower Curry
Ingredients: 1 head cauliflower, broken into florets2 tablespoons vegetable oil1 medium onions, chopped1 green...
Sauerbraten Meatballs
Ingredients: 1 lb ground beef3/4 cup soft breadcrumbs1/2 cup finely chopped onions2 tablespoons lemon...
Filet Mignon With Mushroom-Wine Sauce – Light Version Weight Wat
Ingredients: 1 tablespoon butter or 1 tablespoon margarine, divided1/3 cup finely chopped shallots1/2 cup...
Pierogie
Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...
Flat Iron Steak
Ingredients: 2 (1 lb) flat iron steaks (Top Blade Steak) or 1 (2 lb)...
Low Carb Deep Dish Pizza
Ingredients: 4 ounces cream cheese, softened2 eggs1/4 cup parmesan cheese1/4 teaspoon oregano or 1/4...
Beef in Guinness
Ingredients: 700 g braising steak, trimmed and cubed2 tablespoons floursalt & freshly ground black...
Thunder and Lightning
Ingredients: 1/4 cup olive oil2 garlic cloves, minced2 cups chickpeas, cooked ( garbanzo beans)1...
Pork Chops with Apple and Stuffing
Ingredients: 1 tablespoon vegetable oil6 boneless pork chops ( 1 inch thick)1 can apple...
Chicken in a Blanket
Ingredients: 7 1/2 cups chicken stock1 bunch parsley1 bunch thyme1 bunch bay leaves1 carrots,...
Ancho Carnitas
Ingredients: 2 lbs shredded pork ( 108939)2 large ancho chilies, reconstituted, deseeded, and deveined1/4...
Bacon Cheeseburger Pizza
Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1/2 teaspoon salt (...
Carne Machaca
Ingredients: 1 large texas yellow onions, chopped into 1/2 inch pieces1/2 cup rotel diced...
Baked Salmon With Mushroom Sauce
Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...
Your Kids Time out Lunch
Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...
Orange Baked Chicken II
Ingredients: 3 chicken breasts, skin, split1/4 cup onions, Minced1/2 teaspoon paprika1/2 teaspoon salt1/4 teaspoon...
Diabetic Turkey Patties
Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...
Oven Roasted Fresh Tomato Sauce With Spaghetti
Ingredients: 6 tomatoes8 basil leaves, coarsely chopped1 tablespoon extra virgin olive oil1 teaspoon finely...
Spiced Pork Loin Steaks With Prunes
Ingredients: 2 large onions6 pork loin steaks3 tablespoons seasoned flour2 tablespoons olive oil2 tablespoons...
Anything Goes Stir-Fry
Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...
Baked Parmesan Fish
Ingredients: 2 tablespoons dry breadcrumbs1 tablespoon parmesan cheese, grated1 tablespoon paprika1 teaspoon basil1 lb...
Shipwreck
Ingredients: 2 onions2 potatoes3 carrots1 lb ground beef1/2 cup rice ( raw)1 cup celery1...
Glazed Pork Medallions
Ingredients: 1 (1 1/4 lb) pork tenderloins1/4 teaspoon salt1/3 cup orange marmalade2 teaspoons apple...
Green Bean Mushroom Pie
Ingredients: 2 slices bacon, chopped3 cups sliced fresh mushrooms ( about 10 ounces)2 cloves...
Broccoli With Cashews
Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...
Spicy Chicken Stew
Ingredients: 3 boneless skinless chicken breasts, diced into bite-size pieces ( can also use...
Taco Pizza With Cornbread Crust
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2/3 cup water1...
Oven-Fried Parmesan Chicken Strips
Ingredients: 2 tablespoons butter1/3 cup reduced-fat baking mix1/3 cup grated parmesan cheese1 1/2 teaspoons...
Sweet and Sour Pasta Salad
Ingredients: 1 (16 ounce) packages tri-color spiral pasta1 medium red onions1 medium tomatoes, chopped1...
Classic Spinach Lasagna
Ingredients: 1 lb medium firm tofu1/4 cup soymilk1 teaspoon dried oregano3 teaspoons dried basil1...
Chicken with Apple Cream Sauce
Ingredients: 4 boneless skinless chicken breastssalt and pepper1 tablespoon vegetable oil1/4 cup apple juice...
Creamy Chicken and Broccoli
Ingredients: 3 (10 ounce) cans 98% fat-free cream of chicken soup3/4 cup fat free...
Creole Tacos
Ingredients: 1 1/2 lbs ground beef3 tablespoons chili powder2 tablespoons cumin2 chicken bouillon cubes...
Low Fat Tuna Noodle Casserole
Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...
Country Roasted Chicken
Ingredients: 3 lbs broiler-fryer chickens1/2 teaspoon dried thyme2 teaspoons salt, divided1 large onions, cut...
Reuben Cabbage Bake
Ingredients: 2 tablespoons butter2 cups chopped cabbage1/2 cup chopped onions5 ounces corned beef, chopped1/4...
Chicken with Dijon
Ingredients: 4 boneless chicken breast halves2 tablespoons Dijon mustard1 teaspoon honey1/4 teaspoon black pepper2...
Honey Curried Roasted Chicken and Vegetables
Ingredients: 1 (3 lb) chicken4 medium red potatoes, peeled and quartered6 carrots, cut into...
Malay Curry With Beef or Lamb
Ingredients: 1 teaspoon ground coriander1/2 teaspoon cumin1/2 teaspoon five-spice powder1/2 teaspoon garlic powder1/2 teaspoon...
Easy-To-Get-Your-5-A-Day Vegetarian Chilli
Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...
Super-easy Lasagna
Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...