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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Pan Grilled Pork Chops
Main dishPorkPork chops

Pan Grilled Pork Chops

Ingredients: 4 pork chops, 1/2 to 1 inch thick1 teaspoon salt1 teaspoon dried thyme1/2...

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Byzantine Chicken Nouveau
ChickenMain dishPoultry

Byzantine Chicken Nouveau

Ingredients: 1 lb chicken cutlets, thinly sliced1 (10 ounce) packages frozen chopped spinach2 -3...

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Voodoo Chicken Penne
ChickenChicken breastMain dish

Voodoo Chicken Penne

Ingredients: 1 1/4 lbs uncooked penne pasta3 tablespoons unsalted butter1 cup minced onions1 tablespoon...

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T-Bone Steaks Au Cognac
BeefBeef steaksMain dish

T-Bone Steaks Au Cognac

Ingredients: 2 tablespoons vegetable oil4 beef t-bone steaks, 1-inch thick1 tablespoon butter1 lb fresh...

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Chicken Drambuie
ChickenChicken breastMain dish

Chicken Drambuie

Ingredients: 6 large chicken breastssalt and pepper2 -3 tablespoons butter1 tablespoon minced green onions1...

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Fiesta Chicken Enchiladas
ChickenMain dishPoultry

Fiesta Chicken Enchiladas

Ingredients: 2 (10 ounce) cans mild enchilada sauce ( I use one of the...

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Turkey Spinach Mealoaf
BeefMain dishTurkey

Turkey Spinach Mealoaf

Ingredients: 1 cup onions, finely chopped3 garlic cloves, minced1 cup dry breadcrumbs1/2 cup skim...

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Golden Chicken Nuggets
ChickenMain dishPoultry

Golden Chicken Nuggets

Ingredients: 2 lbs boneless skinless chicken breasts1 cup milk1 1/2 cups all-purpose flour1 tablespoon...

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Hot Dogs and Peppers
Lunch/snacksMain dishMeat

Hot Dogs and Peppers

Ingredients: 1 lb hot dogs ( cut 1/2 inch)1 bell peppers ( chopped)1 medium...

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Asian Beef Stir-fry with Snow Peas and Rice
BeefMain dishWhite rice

Asian Beef Stir-fry with Snow Peas and Rice

Ingredients: 1 tablespoon cornstarch1 tablespoon soy sauce2 tablespoons water1 tablespoon red wine1/2 teaspoon sugar450...

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Chicken Lyonnaise
ChickenChicken breastMain dish

Chicken Lyonnaise

Ingredients: 1/3 cup all-purpose flour2 tablespoons fresh thyme ( or 1 tablespoon dried)1/2 teaspoon...

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Champsdiet featured Image
Lunch/snacksMain dishStews

Lamb Chops in Wine Sauce (Lebanese recipe)

Ingredients: 6 large lamb chops1/4 cup ketchupflour1/2 cup white winebutter1/2 cup mushroomssaltblack pepper1 teaspoon...

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Miso Glazed Salmon
Main dishSalmonSaltwater fish

Miso Glazed Salmon

Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...

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BBQ for Leftovers
BeefLunch/snacksMain dish

BBQ for Leftovers

Ingredients: 2 tablespoons butter or 2 tablespoons gravy, from leftover roast1 garlic cloves, chopped1...

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Baked Penne With Red Pepper Sauce
Main dishPastaPenne

Baked Penne With Red Pepper Sauce

Ingredients: 1 lb sausage, removed from casing1 onions, chopped2 garlic cloves, chopped2 zucchini, sliced1...

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Spicy Moroccan Chicken
Chicken breastMain dishOne Dish meal

Spicy Moroccan Chicken

Ingredients: 2 teaspoons cinnamon2 teaspoons cumin2 teaspoons coriander1/2 teaspoon cayenne pepper1 1/3 lbs boneless...

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Fresh Fig
< 4 hoursMain dishOven

Fresh Fig, Ricotta, and Prosciutto Pie

Ingredients: 1 (15 ounce) containers ricotta cheese4 large eggs1 cup milk2 tablespoons all-purpose flour1/2...

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Mozzarella Herbed Chicken
ChickenLunch/snacksMain dish

Mozzarella Herbed Chicken

Ingredients: 6 chicken breast halves2/3 cup buttermilk baking mix2 tablespoons parmesan cheese1 teaspoon paprika1/4...

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Denny's Bacon Caesar Burger
Low carbLow in...Main dish

Denny’s Bacon Caesar Burger

Ingredients: 1 hamburger buns1 hamburger patties1 leaf romaine lettuce2 slices hamburger dill pickles1 slice...

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Chicken Pizzaiola
ChickenChicken breastMain dish

Chicken Pizzaiola

Ingredients: 2 tablespoons flour1/2 teaspoon salt2 teaspoons italian seasoning3 tablespoons oil1 onions, sliced2 garlic...

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Rice-A-Roni Casserole
CasserolesMain dishOne Dish meal

Rice-A-Roni Casserole

Ingredients: 1 lb ground beef2 (6 1/4 ounce) boxes Rice-A-Roni2 (10 1/2 ounce) cans...

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Tender Balsamic Marinated Pork Tenderloin
< 4 hoursMain dishTime to make

Tender Balsamic Marinated Pork Tenderloin

Ingredients: 2 -3 lbs pork tenderloins1/2 cup vegetable oil1/2 cup balsamic vinegar3 -4 garlic...

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Yummy Hash Browns Casserole
CasserolesMain dishSide dishes

Yummy Hash Browns Casserole

Ingredients: 32 ounces frozen shredded hash browns, lightly thawed1/2 lb sausage, cooked and crumbled8...

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Middle Eastern Green Beans and Tomatoes
Main dishRiceSide dishes

Middle Eastern Green Beans and Tomatoes

Ingredients: 1 cup long grain rice, cooked according to package directions3 tablespoons olive oil1...

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Honeyed Beef Stew
BeefMain dishStews

Honeyed Beef Stew

Ingredients: 2 tablespoons oil1 kg blade steaks or 1 kg chuck steaks, cut into...

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Spanish Rice Casserole
CasserolesMain dishOne Dish meal

Spanish Rice Casserole

Ingredients: 1 lb mild bulk sausage ( Jimmy Dean is best)1 cup uncooked rice1...

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Shanghai Fried Noodles With Pork or Chicken
Lunch/snacksMain dishOne Dish meal

Shanghai Fried Noodles With Pork or Chicken

Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...

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Cream of Chicken Potato Bake
CasserolesMain dishPotatoes

Cream of Chicken Potato Bake

Ingredients: 4 large potatoes, washed and sliced 1/2-inch thick1 medium onions, peeled & sliced2...

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Moms Quick N' Easy Lasagna
Ground beefLasagnaMain dish

Moms Quick N’ Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 (8 ounce) sour cream1...

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Linguine With Sun-Dried Tomato Pesto
CheeseEggs/dairyMain dish

Linguine With Sun-Dried Tomato Pesto

Ingredients: 1/3 cup pine nuts1/3 cup freshly grated parmesan cheese1/2 cup sun-dried tomatoes (...

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Tomato Cream Chicken
ChickenMain dishPoultry

Tomato Cream Chicken

Ingredients: 1 cup chopped onions4 fresh jalapenos, seeds & tops removed1/4 cup pine nuts1/4...

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Flexi-Beans
CasserolesMain dishOne Dish meal

Flexi-Beans

Ingredients: 4 (15 ounce) cans beans, drained and rinsed ( mix up the types,...

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Individual Beef Wellington
BeefMain dishMeat

Individual Beef Wellington

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1 large shallots, chopped1/2 lb button...

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Mean Chef's Simple Grilled Salmon Fillets With Spicy Herb Sauce
Main dishSalmonSaltwater fish

Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce

Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...

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Classic Stuffed Bell Peppers
Low fatMain dishOne Dish meal

Classic Stuffed Bell Peppers

Ingredients: 6 large green bell peppers1 lb lean ground beef2 tablespoons finely chopped onions1/2...

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Spiced Apple Pork Loin Roast
Main dishPorkPork loins

Spiced Apple Pork Loin Roast

Ingredients: 1 cup applesauce1/3 cup brown sugar2 teaspoons vinegar1/8-1/4 teaspoon cloves3 -4 lbs rolled...

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Cabbage and Yukon Gold Potato Casserole
CasserolesMain dishPotatoes

Cabbage and Yukon Gold Potato Casserole

Ingredients: 1 lb sliced peeled yukon gold potatoes or 1 lb baking potatoes1 1/2...

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Corned Beef Hash Noodles
Main dishOne Dish mealPasta

Corned Beef Hash Noodles

Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Mediterranean Vegetable Pie
Main dishVegetablesVegetarian

Mediterranean Vegetable Pie

Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...

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Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole
CasserolesMain dishOne Dish meal

Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole

Ingredients: 1 (8 ounce) packages orzo pasta, cookedolive oil flavored cooking spray1 medium fresh...

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Tortellini With Mushroom Sauce
Lunch/snacksMain dishOne Dish meal

Tortellini With Mushroom Sauce

Ingredients: 1 1/4 cups frozen cheese tortellini ( I used 1 1/2 cups dry...

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Quinoa Caprese
GrainsMain dishPasta

Quinoa Caprese

Ingredients: 1 cup quinoa1 (14 ounce) cans low sodium chicken broth1 pint cherry tomatoes,...

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K D Chili Macaroni and Cheese Con Chipotle
Elbow macaroniLunch/snacksMain dish

K D Chili Macaroni and Cheese Con Chipotle

Ingredients: 1 cup prepared macaroni and cheese ( KD)1/2-1 cup chili ( I use...

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Vegetable
BeefGround beefMain dish

Vegetable, Beef and Rice Potluck

Ingredients: 1 -1 1/2 lb ground beef3 cans campbell condensed vegetable beef soup (...

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Sour Cream and Stuffing Crusted Chicken
ChickenMain dishPoultry

Sour Cream and Stuffing Crusted Chicken

Ingredients: 2 lbs boneless skinless chicken breasts16 ounces sour cream4 cups Pepperidge Farm Herb...

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Sweet-Hot Asian Noodle Bowl
Main dishOne Dish mealSpaghetti

Sweet-Hot Asian Noodle Bowl

Ingredients: 3/4 cup rice wine vinegar1/3 cup light soy sauce1/3 cup honey2 tablespoons minced...

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Champsdiet featured Image
ChickenChicken breastMain dish

Southwestern Kung Pao

Ingredients: 2 boneless chicken breasts1 lb pork tenderloins2 teaspoons hot chili paste, divided3 tablespoons...

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Patrick's Fast and Delicious Beefsteak Tips and Noodles
Beef steaksMain dishOne Dish meal

Patrick’s Fast and Delicious Beefsteak Tips and Noodles

Ingredients: 1 lb wide egg noodles, dry1 1/2 lbs New York strip steaks, all...

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Polka-Dotted Macaroni and Cheese
Elbow macaroniMain dishPasta

Polka-Dotted Macaroni and Cheese

Ingredients: 6 ounces elbow macaroni, cooked and drained1 (10 3/4 ounce) cans condensed cheddar...

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Italian Stuffed Meatloaf
BeefGround beefMain dish

Italian Stuffed Meatloaf

Ingredients: 1 lb lean ground beef1 cup Quaker Oats, uncooked ( either Quick or...

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Erin's Meatloaf "Muffins"
BeefGround beefMain dish

Erin’s Meatloaf “Muffins”

Ingredients: 1 lb ground beef1 eggs1/2 cup breadcrumbs1/2 packet onion soup mixbarbecue sauce Directions:...

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Chili Cheese Pie
< 60 minsMain dishOne Dish meal

Chili Cheese Pie

Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 eggs3 teaspoons sugar1/2 cup milk1...

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Pink Adobe Peanut Chicken
AppetizersLunch/snacksMain dish

Pink Adobe Peanut Chicken

Ingredients: 1 1/2 lbs chicken breasts, cut into strips6 ounces bottles beer4 tablespoons molasses2...

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Chicken Korma
ChickenMain dishPoultry

Chicken Korma

Ingredients: 3 lbs chicken pieces2 teaspoons ginger paste2 teaspoons garlic paste1/2 cup cashew nuts1/2...

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Green Chile-Rice Casserole
CasserolesMain dishOne Dish meal

Green Chile-Rice Casserole

Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...

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Wasabi Chicken Fingers
ChickenChicken breastMain dish

Wasabi Chicken Fingers

Ingredients: 1 cup wasabi peas4 boneless skinless chicken breasts2 tablespoons olive oilsalt & freshly...

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Cheesy Chicken Pot Biscuit Cups (Low Fat
ChickenChicken breastMain dish

Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)

Ingredients: 1 (7 1/2 ounce) cans homestyle refrigerated biscuits or 1 (7 1/2 ounce)...

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Sweet and Sour Chicken Soup
ChickenMain dishSoups & stews

Sweet and Sour Chicken Soup

Ingredients: 6 cups low-fat chicken broth2 tablespoons rice vinegar2 tablespoons low sodium soy sauce1...

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Salmon in Parchment
Main dishSalmonSaltwater fish

Salmon in Parchment

Ingredients: 8 ounces thin spaghetti1 tablespoon extra virgin olive oil1/4 teaspoon salt2 tablespoons fresh...

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