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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Deb's Spaghetti Pie
CasserolesMain dishOne Dish meal

Deb’s Spaghetti Pie

Ingredients: 1 lb spaghetti noodles, cooked and drained1/2 cup grated parmesan cheese or 1/2...

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Buttermilk Oven-Fried Chicken
ChickenMain dishPoultry

Buttermilk Oven-Fried Chicken

Ingredients: 6 large boneless skinless chicken breasts2 cups buttermilk4 tablespoons butter, melted1/2 cup flour1/2...

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Zucchini Eggplant (Aubergine)  Low-Carb Lasagna
Main dishOne Dish mealVegetables

Zucchini Eggplant (Aubergine) Low-Carb Lasagna

Ingredients: 1 medium zucchini1 medium eggplants1 large onions, chopped3 garlic cloves, chopped6 sweet Italian...

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Easy Classic Pork Casserole
CasserolesMain dishPork chops

Easy Classic Pork Casserole

Ingredients: 1 1/2 cups milk3 tablespoons flour1 cup shredded cheddar cheese1 package Stove Top...

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Mom's Favorite Chicken
ChickenMain dishPoultry

Mom’s Favorite Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup flour1 tablespoon roast chicken seasoning1 teaspoon garlic...

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Easy Hamburger Soup
Ground beefMain dishSoups & stews

Easy Hamburger Soup

Ingredients: 1 lb ground beef ( hamburger)1 cup chopped onions1 cup grated carrots1 (10...

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Chicken Curry Stuffed Potatoes
Low sodiumMain dishSide dishes

Chicken Curry Stuffed Potatoes

Ingredients: 4 medium baking potatoes1 cup chicken broth2 tablespoons all-purpose flour1/2 teaspoon curry powder1/4...

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Outstanding Spanish Stuffed Green Bell Peppers
Main dishPastaRice

Outstanding Spanish Stuffed Green Bell Peppers

Ingredients: 6 green peppers ( you can use any color)2 packages of lipton Spanish...

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Sambuca Shrimp
AppetizersMain dishShrimp

Sambuca Shrimp

Ingredients: 1 lb large cooked shrimp, thawed if frozen3 tablespoons butter ( separated)1 -2...

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Marinated Barbecued Chicken
ChickenChicken breastMain dish

Marinated Barbecued Chicken

Ingredients: 4 lbs boneless skinless chicken1 1/2 cups sherry wine1/2 cup low sodium soy...

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Oriental Chicken
ChickenMain dishPoultry

Oriental Chicken

Ingredients: 4 -6 skinless chicken breasts1/4 cup light soy sauce2 cloves garlic, minced1 teaspoon...

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Odin's Hammer Pizza Tuna Melt
Lunch/snacksMain dishTuna

Odin’s Hammer Pizza Tuna Melt

Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...

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Santa Fe Stir Fry
ChickenMain dishPoultry

Santa Fe Stir Fry

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets onion soup mix1/4 cup olive...

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Thai Noodles with Peanut Sauce
FruitMain dishPasta

Thai Noodles with Peanut Sauce

Ingredients: 3 cups chopped cabbage1 medium onions, chopped1 1/2 teaspoons oil9 ounces pasta (...

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Down-home Meatloaf
BeefGround beefMain dish

Down-home Meatloaf

Ingredients: 2 eggs, beaten1/4 cup milk2 cups soft breadcrumbs3/4 cup finely chopped onions1/3 cup...

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Crispy Baked Fish
FishMain dishSeafood

Crispy Baked Fish

Ingredients: vegetable oil cooking spray1 cup whole wheat bread crumbs ( ground fine with...

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Bennigan's Ale House Shrimp and Pasta
Main dishPenneShrimp

Bennigan’s Ale House Shrimp and Pasta

Ingredients: 12 ounces penne pasta1 tablespoon butter or 1 tablespoon margarine1 (12 ounce) packages...

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Monterey Chicken I
ChickenMain dishOne Dish meal

Monterey Chicken I

Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...

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Sweet Orange Salmon
Main dishSalmonSaltwater fish

Sweet Orange Salmon

Ingredients: 2 tablespoons brown sugar1 teaspoon chili powder1/2 teaspoon orange rind, grated1/2 teaspoon ground...

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Elizabethan Chicken
ChickenChicken breastMain dish

Elizabethan Chicken

Ingredients: 4 boneless skinless chicken breasts4 shallots, Finely Chopped1 tablespoon butter1 tablespoon sunflower oil2/3...

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Winter Adzuki Fried Rice Hinged
Main dishRiceSquash

Winter Adzuki Fried Rice Hinged

Ingredients: 1 1/2 cups cooked brown rice1 1/2 cups adzuki beans, cooked1 sheet dulse...

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Pecos Pasta
Main dishPastarice and grains

Pecos Pasta

Ingredients: 2 cups macaroni, uncooked1 tablespoon butter1 small green peppers, chopped1 small onions, chopped2...

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BeefMain dishMeat

Hearty Chili-Roni

Ingredients: 1 package chili seasoning mix1 lb ground beef1/2 cup chopped onions1/2 cup chopped...

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Potato and Spinach Gatto
BreakfastMain dishOne Dish meal

Potato and Spinach Gatto

Ingredients: 4 lbs small baking potatoesfine dry breadcrumbs2 ounces freshly grated parmesan cheese3 eggs2...

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Glens of Antrim Irish Stew
IrishMain dishStews

Glens of Antrim Irish Stew

Ingredients: 1 ounce butter2 lbs lamb or 2 lbs beef, cubed1 large onions, coarsely...

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Pasta and Peas
Main dishOne Dish mealPasta

Pasta and Peas

Ingredients: 16 ounces small shell pasta ( or other pasta)8 ounces bacon, chopped (...

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Anasazi Enchiladas
CasserolesMain dishOne Dish meal

Anasazi Enchiladas

Ingredients: 8 (8 inch) corn tortillas1 1/2 cups shredded monterey jack cheese24 ounces enchilada...

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Baked Salmon With White Wine
Main dishSalmonSaltwater fish

Baked Salmon With White Wine

Ingredients: 2 large lemons, thinly sliced1 large onions, thinly sliced2 tablespoons chopped parsley1/2 teaspoon...

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Easy Taco Stew
Main dishSoups & stewsStews

Easy Taco Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (15 1/4 ounce) cans whole...

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Chicken Casserole Delight
CasserolesChickenMain dish

Chicken Casserole Delight

Ingredients: 1 (16 ounce) packages long grain and wild rice blend2 1/2 cups chicken...

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Red Snapper Baked with Orange
FishLunch/snacksMain dish

Red Snapper Baked with Orange

Ingredients: 2 (2 lb) red snapper, cleaned2 tablespoons butter1/2 cup chopped parsley1/8 teaspoon fresh...

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The Best Meatballs Ever!
BeefGround beefMain dish

The Best Meatballs Ever!

Ingredients: 2 lbs ground beef2 garlic cloves, chopped1/4 cup onions, chopped1 large eggs1/2 cup...

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5 Minute Thai Shrimp Satay
AppetizersMain dishShrimp

5 Minute Thai Shrimp Satay

Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...

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Salisbury Steak With Mushroom Gravy
BeefGround beefMain dish

Salisbury Steak With Mushroom Gravy

Ingredients: 1 lb lean ground beef1 eggs1/2 cup Bisquick baking mix1/8 teaspoon pepper1 tablespoon...

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Tom's Penne alla Vodka
AppetizersMain dishPenne

Tom’s Penne alla Vodka

Ingredients: 1/2 lb dried penne pasta4 tablespoons butter1/4 lb prosciutto di Parma, diced1 ounce...

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Chicken in Orange
ChickenChicken breastMain dish

Chicken in Orange

Ingredients: 1 fryer chickens or 4 whole chicken breasts ( 2 1/2-3 lb.)2 tablespoons...

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Shepherd's Pie VI
BeefMain dishMeat

Shepherd’s Pie VI

Ingredients: 450 g lamb, minced1 large onions, chopped1 bay leaves50 g mushrooms, sliced2 carrots,...

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Summer Tomato Tart
AppetizersLunch/snacksMain dish

Summer Tomato Tart

Ingredients: 2 sheets frozen puff pastry, thawed2 egg yolks2 teaspoons corn oil2 teaspoons water4...

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Quick Mexican Pork (Or Chicken) Mole
ChickenChicken breastMain dish

Quick Mexican Pork (Or Chicken) Mole

Ingredients: 1/2 cup onions, chopped1 garlic cloves, minced1 tablespoon oil1 lb pork tenderloins, cut...

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Rosemary Rib Eye Roast With Currant Beef Gravy
BeefMain dishMeat

Rosemary Rib Eye Roast With Currant Beef Gravy

Ingredients: 4 lbs trim beef rib eye roast2 cloves garlic, minced1 teaspoon salt1 teaspoon...

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Yugoslavian Pita
CheeseEggsMain dish

Yugoslavian Pita

Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...

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Scalloped Chicken
ChickenMain dishTurkey

Scalloped Chicken

Ingredients: 2 cups breadcrumbs2 tablespoons unsalted butter2 tablespoons onions, chopped1 1/2 teaspoons poultry seasoning1/4...

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Diet Cola Chicken
ChickenChicken breastMain dish

Diet Cola Chicken

Ingredients: 4 chicken breastsnonstick cooking spray1 cup ketchup1 (12 ounce) cans diet cola (...

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Chimichangas-turkey
Main dishPoultryTurkey

Chimichangas-turkey

Ingredients: 1 lb ground turkey1 package lowrys fajita seasoning mix ( or any brand)1/4...

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Dakota Al's Italian Meatball Subs
Ground beefLunch/snacksMain dish

Dakota Al’s Italian Meatball Subs

Ingredients: 4 hoagie rolls6 ounces shredded lowfat mozzarella cheese0.5 (26 ounce) favorite spaghetti sauce...

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BeefCondimentsetc.

Homemade Gravy

Ingredients: juices from cooked meat2 tablespoons flour ( heaping tablespoons)water or vegetable stock1 dash...

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ChickenMain dishPoultry

Chicken with Tomatoes and Capers

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 tablespoon butter1 small onions2 cloves...

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Lemon-Dill Shrimp Kabobs
AppetizersCondimentsetc.

Lemon-Dill Shrimp Kabobs

Ingredients: 1 lb large shrimp, in shells fresh or thawed frozen1/4 cup lemon juice,...

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Kentucky Fried Chicken  (Copycat)
ChickenLunch/snacksMain dish

Kentucky Fried Chicken (Copycat)

Ingredients: 2 cups pancake mix2 (1 ounce) packages Italian salad dressing mix2 eggs1/3 cup...

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Herbed Crepes With Ricotta
CheeseMain dishOne Dish meal

Herbed Crepes With Ricotta, Green Peppers and Tomato Sauce

Ingredients: 1 large green bell peppers, minced1/4 cup olive oil1 garlic cloves, minced1 lb...

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Curried Chicken and Vegetables
Main dishOne Dish mealPoultry

Curried Chicken and Vegetables

Ingredients: 1/2 cup honey1/4 cup mustard1/4 cup butter or 1/4 cup margarine2 teaspoons finely...

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Never-The-Same-Twice Meatloaf
CasserolesLunch/snacksMain dish

Never-The-Same-Twice Meatloaf

Ingredients: 1/2 lb lean ground beef1/2 lb ground pork or 1/2 lb ground veal1...

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Chicken With Delicious Spicy Tomato Sauce
ChickenMain dishPoultry

Chicken With Delicious Spicy Tomato Sauce

Ingredients: 1 (14 ounce) cans stewed tomatoes ( preferably Mexican-style)1/2 cup orange juice1/2 cup...

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Spicy African Yam Stew
Main dishStewsVegetables

Spicy African Yam Stew

Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...

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Mushroom Chicken in Wine Sauce
ChickenMain dishPoultry

Mushroom Chicken in Wine Sauce

Ingredients: 1 broiler-fryer chickens, cut up ( 2 1/2 to 3 lb.)1/3 cup flour2...

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Chicken Cacciatore and Rigatoni
ChickenMain dishPasta

Chicken Cacciatore and Rigatoni

Ingredients: salt1/2 lb rigatoni pasta2 tablespoons extra virgin olive oil1 lb chicken tenders, cut...

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Light Chili Mac Skillet Supper
Ground beefMain dishOne Dish meal

Light Chili Mac Skillet Supper

Ingredients: 8 ounces 90% lean ground beef1 medium onions, chopped1 (15 1/2 ounce) cans...

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Mexican Shrimp Cocktail
Main dishShellfishShrimp

Mexican Shrimp Cocktail, a Nice Twist!

Ingredients: 1 bunch cilantro4 medium tomatoes, diced1 bunch green onions, white parts and some...

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BBQ'd Chicken
ChickenMain dishPoultry

BBQ’d Chicken

Ingredients: 1/3 cup vinegar3/4 cup catsup2 tablespoons Heinz 57 steak sauce1 tablespoon spicy brown...

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Pork Skillet
Main dishMeatPork

Pork Skillet

Ingredients: 4 boneless pork chops, cut in bite sized pieces1 tablespoon vegetable oil1/2 cup...

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