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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Chipotle Chicken Salad
ChickenMain dishSalads

Chipotle Chicken Salad

Ingredients: 1 (2 lb) rotisserie-cooked chicken, at room temperature1 medium white onions, choppedblack beans,...

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Balsamic Chicken With Thyme
ChickenChicken breastMain dish

Balsamic Chicken With Thyme

Ingredients: 1/4 cup flour3/4 teaspoon salt3/4 teaspoon pepper4 boneless skinless chicken breasts2 tablespoons olive...

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Vegetable Stew
Main dishOne Dish mealStews

Vegetable Stew

Ingredients: 1 (15 ounce) cans green beans, drained1 (15 ounce) cans corn, drained1 (15...

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Roasted BBQ Chicken with Red Devil Rub
ChickenMain dishPoultry

Roasted BBQ Chicken with Red Devil Rub

Ingredients: 8 lbs chicken parts ( about 20 asst. pieces)1/4 cup honey2 tablespoons Worcestershire...

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Lunch/snacksMain dishStews

Marinated Octopus

Ingredients: 2 medium octopus1 cup olive oil1 cup wine vinegar1 large onions1 tablespoon Greek...

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Lunch/snacksMain dishSandwiches

Yip Yips

Ingredients: 1 lb ground beef1 cup celery ( chopped)1 small onions1 cup tomato sauce1...

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Aunt Mildred's BBQ
Ground beefMain dishOne Dish meal

Aunt Mildred’s BBQ

Ingredients: 1 lb ground beef1/2 cup catsup1/3 cup celery, chopped1/2 cup chopped onions2 tablespoons...

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Smothered Chicken with Creamy Mushroom Gravy
ChickenMain dishPoultry

Smothered Chicken with Creamy Mushroom Gravy

Ingredients: 1/3 cup all-purpose flour1 1/2 teaspoons dried thyme1/2 teaspoon ground allspice4 large boneless...

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Grilled Jerk Chicken With Pineapple-Rum Glaze
ChickenMain dishPoultry

Grilled Jerk Chicken With Pineapple-Rum Glaze

Ingredients: 10 -12 chicken pieces ( pat dry very well)2 tablespoons oil3 garlic cloves,...

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Fajita Nachos
AppetizersBeef steaksMain dish

Fajita Nachos

Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...

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Pink and Green Pasta Salad
Main dishSaladsShrimp

Pink and Green Pasta Salad

Ingredients: 2 cups farfalle pasta1/2 lemons, juice of1 small fresh red chilies, seeded and...

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Pasta With Chicken
Chicken breastMain dishOne Dish meal

Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes

Ingredients: 4 tablespoons unsalted butter1 lb boneless skinless chicken breasts, trimmed of fat and...

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Camping - Meal in One Packages
Lunch/snacksMain dishOne Dish meal

Camping – Meal in One Packages

Ingredients: 4 smoked sausage, skinless, cut in 1 1/4 inch pieces ( enough sausage...

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Spaghetti with Bacon and Peas
Main dishPastaSpaghetti

Spaghetti with Bacon and Peas

Ingredients: 1/4 lb diced bacon1 tablespoon minced garlic1 tablespoon chopped onions2 (14 ounce) cans...

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BeefCheeseMain dish

Beef Parmesan

Ingredients: 1 1/2 lbs round steaks1 eggs1/2 cup parmesan cheese1/3 cup oil1/2 cup dry...

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Arroz Con Gandules ( Rice and Beans)
Main dishRiceSide dishes

Arroz Con Gandules ( Rice and Beans)

Ingredients: 1 tablespoon sofrito sauce 1 (15 ounce) cans pigeon peas ( any canned...

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Oh My God These Are The Best Potatoes In The Cosmos!
BreakfastMain dishSide dishes

Oh My God These Are The Best Potatoes In The Cosmos!

Ingredients: 1 tablespoon oil4 potatoes, washed,peeled and cubed5 -6 sprigs of fresh curry leaves,...

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Fennel Crusted Tuna With Orange Ginger Vinaigrette
Main dishSaltwater fishTuna

Fennel Crusted Tuna With Orange Ginger Vinaigrette

Ingredients: 2 cups orange juice1/2 cup dry sherry1/2 cup sherry wine vinegar2 ounces ginger,...

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Taco Pizza Casserole
CasserolesMain dishOne Dish meal

Taco Pizza Casserole

Ingredients: 8 ounces corn muffin mix1 1/4 ounces taco seasoning1 lb ground beef, browned,...

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Lemon Shrimp Angel Hair
Main dishShellfishShrimp

Lemon Shrimp Angel Hair

Ingredients: 1 tablespoon olive oil ( or Canola Balance which is healthier)1 tablespoon grated...

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Lomos Saltados
BeefMain dishMeat

Lomos Saltados

Ingredients: 1 -1 1/2 lb thinly sliced beef ( I use sirloin or London...

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Garlic Lover's Chicken
ChickenLunch/snacksMain dish

Garlic Lover’s Chicken

Ingredients: 1/2 cup dry breadcrumbs1/3 cup grated parmesan cheese2 tablespoons minced fresh parsley1/2 teaspoon...

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Triple Cheese Spinach and Sausage Lasagna
LasagnaMain dishPasta

Triple Cheese Spinach and Sausage Lasagna

Ingredients: 3 -4 tablespoons olive oil1 onions, chopped2 -3 tablespoons minced fresh garlic3 carrots,...

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Barley Prairie Stew
Main dishOne Dish mealStews

Barley Prairie Stew

Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons salt, divided1 1/2 teaspoons ground black pepper,...

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Giant Chicken Nuggets
ChickenLunch/snacksMain dish

Giant Chicken Nuggets

Ingredients: 8 chicken thigh filletsseasoned stuffing mix or seasoned dry bread crumbs1 eggs1 dash...

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Stir Fry Shrimp With Garlic Sauce
Main dishShellfishShrimp

Stir Fry Shrimp With Garlic Sauce

Ingredients: 3 tablespoons soya sauce1/4 cup water3 tablespoons rice wine ( Dry Sherry will...

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Mexican Shrimp in Green Bean Sauce
Main dishShellfishShrimp

Mexican Shrimp in Green Bean Sauce

Ingredients: 1 large onions, chopped5 garlic cloves, diced2 tablespoons vegetable oil or 2 tablespoons...

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Crab Cakes in Rice Paper With Ginger-Lime Sauce
CrabMain dishShellfish

Crab Cakes in Rice Paper With Ginger-Lime Sauce

Ingredients: 2 green onions, thinly sliced1 large piece fresh ginger, peeled and minced2 small...

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Skillet Moussaka
Main dishOne Dish mealSavory pies

Skillet Moussaka

Ingredients: 1 medium eggplants2 tablespoons all-purpose flour1 lb ground lamb or 1 lb ground...

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Chicken Rice Bowl
Chicken breastLunch/snacksMain dish

Chicken Rice Bowl

Ingredients: 1/2 cup teriyaki marinade2 tablespoons sugar1 1/2 lbs boneless skinless chicken breasts, cut...

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New Chicken Cordon Bleu
ChickenLunch/snacksMain dish

New Chicken Cordon Bleu

Ingredients: 4 (1/4 lb) boneless skinless chicken breasts1/2 cup reduced-sodium chicken broth2 tablespoons balsamic...

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Pierogi Skillet
BeefGround beefMain dish

Pierogi Skillet

Ingredients: 1 tablespoon vegetable oil1 lb ground beef1/2 cup chopped onions1 (16 ounce) packages...

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Chicken San Remo
ChickenMain dishPoultry

Chicken San Remo

Ingredients: 3 tablespoons olive oil1/4 cup all-purpose floursalt and pepper1 large eggs1 tablespoon water4...

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Spanish Chicken With Rice and Olives
ChickenMain dishPoultry

Spanish Chicken With Rice and Olives

Ingredients: 9 chicken pieces ( can use less)seasoning salt ( or use white salt)pepper4...

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Crab Strata
CrabMain dishShellfish

Crab Strata

Ingredients: 6 large eggs2 cups half-and-half3 tablespoons butter1 cup chopped onions1 cup chopped drained...

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Dom Deluise King Crab Cakes
AppetizersLunch/snacksMain dish

Dom Deluise King Crab Cakes

Ingredients: 1 lb king crab meat ( fresh, frozen, or imitation)3 tablespoons mayonnaise3 tablespoons...

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Greek Burgers
BeefLunch/snacksMain dish

Greek Burgers

Ingredients: 1 lb ground chuck4 large thick pita breads4 cloves garlic, minced1/4 cup unsalted...

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ApplesBeefMain dish

Apple-Glazed Beef Brisket

Ingredients: 1 boneless beef brisket ( 4 to 5 lbs.)1 medium quartered onions2 cloves...

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Chicken a La King
ChickenChicken breastMain dish

Chicken a La King

Ingredients: 1/2 cup butter8 ounces sliced fresh mushrooms3 green onions, sliced both white and...

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Turkish Meatballs (Kofta)
AppetizersGround beefMain dish

Turkish Meatballs (Kofta)

Ingredients: 1 cup fine fresh breadcrumbs1 lb lean ground lamb1/2 teaspoon salt1/2 teaspoon pepper1...

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Roasted Garlic Burger
Lunch/snacksMain dishSandwiches

Roasted Garlic Burger

Ingredients: 1 lb garlic heads1/2 cup olive oilsalt & freshly ground black pepper1 lb...

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Pear Tuna Salad
Main dishSaladsTuna

Pear Tuna Salad

Ingredients: 4 large anjou pears, cored, peeled and chopped1 cup chopped celery2 scallions, chopped...

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Reuben Wraps
Lunch/snacksMain dishSandwiches

Reuben Wraps

Ingredients: 4 8-inch flour tortillas1/4 cup thousand island dressing12 thin slices deli corned beef6...

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Polynesian meatballs
Ground beefMain dishPineapple

Polynesian meatballs

Ingredients: 1 lb lean hamburger1/2 cup dry breadcrumbs1 teaspoon basil1 teaspoon pepper1/2 teaspoon salt1/4...

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Roasted Chicken Breasts With Jalapeno and Tomatoes
Low sodiumMain dishVery low carbs

Roasted Chicken Breasts With Jalapeno and Tomatoes

Ingredients: 1 tablespoon olive oil2 teaspoons fresh lime juice4 chicken breasts, with bone or...

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Penne With Chicken and Sun-Dried Tomatoes
Main dishPastaPenne

Penne With Chicken and Sun-Dried Tomatoes

Ingredients: 3 shallots, peeled & chopped1 tablespoon vegetable oilboneless skinless chicken breasts, 1 package,...

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Strawberry Pasta
Lunch/snacksMain dishSavory pies

Strawberry Pasta

Ingredients: 1 pint fresh strawberries1/2 lb spaghetti1/4 cup grated parmesan cheese2 tablespoons butter1/4 cup...

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Garlic Chicken Cushions
ChickenChicken breastMain dish

Garlic Chicken Cushions

Ingredients: 4 chicken breasts, with bone and skin1/2 cup frozen spinach, Thawed1/2 cup ricotta...

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Grilled Chicken With Mustard Sauce
ChickenChicken breastMain dish

Grilled Chicken With Mustard Sauce

Ingredients: 1/4 cup butter or 1/4 cup margarine1 teaspoon garlic powder1 teaspoon snipped fresh...

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15 Minute Cheeseburger Rice
Ground beefMain dishOne Dish meal

15 Minute Cheeseburger Rice

Ingredients: 1 lb lean ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon mustard2 cups...

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Lunch/snacksMain dishSide dishes

Fettuccini with Shallots

Ingredients: 1 lb fettuccine pasta8 fluid ounces white wine8 fluid ounces half-and-half1 -2 tablespoon...

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Diabetic Bottomless Chicken Pot Pie
Main dishOne Dish mealSavory pies

Diabetic Bottomless Chicken Pot Pie

Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...

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Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)
Lunch/snacksMain dishSandwiches

Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)

Ingredients: 1 lb frozen white bread dough, thawed ( equals 2 loaves)1 lb ground...

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Hot
ChickenMain dishPoultry

Hot, Sweet and Sticky Chicken Drumettes

Ingredients: 1/2 cup apricot preserves or 1/2 cup orange marmalade2 tablespoons rosemary, minced or...

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AppetizersLunch/snacksMain dish

Warm Ziti Salad with Balsamic Vinaigrette

Ingredients: 1 cup cooked ziti pasta1/4 cup chopped fresh basil3 tablespoons balsamic vinegar2 teaspoons...

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Oregon Salmon Patties
AppetizersMain dishSalmon

Oregon Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans salmon2 tablespoons butter1 medium onions, chopped2/3 cup cracker...

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Krabby Crab Coleslaw with Spicy Nuts
Main dishSaladsSide dishes

Krabby Crab Coleslaw with Spicy Nuts

Ingredients: 1 1/2 tablespoons peanut oil or 1 1/2 tablespoons vegetable oil1 1/4 tablespoons...

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Risotto aux Champignons
Main dishOne Dish mealRice

Risotto aux Champignons

Ingredients: 125 g butter1 onions, chopped375 g mushrooms, diced500 g risotto rice ( eg....

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Peachy Salsa Chicken
ChickenMain dishPoultry

Peachy Salsa Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cube1/2 teaspoon chili...

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Hot Dog Casserole
CasserolesLunch/snacksMain dish

Hot Dog Casserole

Ingredients: 1 (8 ounce) boxes elbow macaroni, freshly cooked,drained1/2 lb hot dogs, sliced into...

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