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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Pasta Bake
CasserolesMain dishOne Dish meal

Pasta Bake

Ingredients: 250 g pasta, penne or shells etc,cooked1 onions, finely chopped2 cloves garlic, finely...

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Low-Fat Chinese Omelet
BreakfastEggsMain dish

Low-Fat Chinese Omelet

Ingredients: 1/4 cup chopped fresh mushrooms1/4 cup chopped red bell peppers1/4 cup chopped scallions1/4...

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Shrimp Curry with Coconut Milk and Sugar Snap Peas
Lunch/snacksMain dishShrimp

Shrimp Curry with Coconut Milk and Sugar Snap Peas

Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...

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Salmon Asparagus Pie
Main dishOne Dish mealSalmon

Salmon Asparagus Pie

Ingredients: 1 lb asparagus, cut into 1-inch pieces and approximately 2 cups2 medium green...

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The Healthiest Sweet Potato Curry
Main dishSide dishesYam/sweet potato

The Healthiest Sweet Potato Curry

Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...

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Oven Baked Orange Chicken
Chicken breastMain dishOne Dish meal

Oven Baked Orange Chicken

Ingredients: 6 boneless skinless chicken breasts1/4 cup butter, melted1 (6 ounce) cans orange juice,...

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Ez Chicken and Veggies for One
Low cholesterolMain dishOne Dish meal

Ez Chicken and Veggies for One

Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...

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Arkansas Chicken
ChickenChicken breastMain dish

Arkansas Chicken

Ingredients: 2 whole boneless skinless chicken breasts2 eggs, beaten3 tablespoons paprikasalt and pepper3 tablespoons...

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Easy Fried Rice
Main dishRiceWhite rice

Easy Fried Rice

Ingredients: raw chicken or pork or beef or shrimp, sliced thinly ( whatever you...

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Bruschetta 'n Cheese Stuffed Chicken Breasts - K
ChickenLunch/snacksMain dish

Bruschetta ‘n Cheese Stuffed Chicken Breasts – K

Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...

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Angel Hair Pasta With Scallops and Arugula
Main dishPastaSeafood

Angel Hair Pasta With Scallops and Arugula

Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...

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Chicken Breasts With Spiced Cranberry Sauce
ChickenMain dishPoultry

Chicken Breasts With Spiced Cranberry Sauce

Ingredients: 6 chicken breasts1 (15 ounce) cans jellied cranberry sauce1/2 cup sweet sherry1 1/2...

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Garlic Shimp With Alfredo Sauce
Main dishPastaShrimp

Garlic Shimp With Alfredo Sauce

Ingredients: 1 dozen medium sized prawns, peeled and deveined2 teaspoons cooking oil2 garlic cloves,...

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The Only Cabbage Rolls
CasserolesGround beefMain dish

The Only Cabbage Rolls

Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Potato and Sausage Hotpot

Ingredients: 2 tablespoons vegetable oil2 onions, sliced1 lb fat sausages, sliced18 ounces floury potatoes,...

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Stir-Fried Noodles With Tofu
Main dishOne Dish mealSoy/tofu

Stir-Fried Noodles With Tofu, Scallions and Peanuts

Ingredients: 4 ounces dried wide rice noodles ( pad thai)2 tablespoons soy sauce2 tablespoons...

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Simple Mustard Salmon
Main dishSalmonSaltwater fish

Simple Mustard Salmon

Ingredients: 1/4 cup extra virgin olive oil1/4 cup soy sauce1/4 cup dijon-style mustard3 tablespoons...

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Ray's Beans and Beef
Ground beefMain dishOne Dish meal

Ray’s Beans and Beef

Ingredients: 1 lb lean hamburger1 (15 1/2 ounce) cans kidney beans2 (16 ounce) cans...

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Karin's BBQ-Ish Chicken
ChickenChicken breastMain dish

Karin’s BBQ-Ish Chicken

Ingredients: 4 chicken breasts1 (18 ounce) bottles barbecue sauce, of choice1 cup shredded cheddar...

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Mexican Stuffed Zucchini
BeefMain dishOne Dish meal

Mexican Stuffed Zucchini

Ingredients: 2 large zucchini1/2 cup ricotta cheese3 tablespoons parmesan cheese1/2 cup mozzarella cheese1 lb...

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Meatloaf Lasagna
LasagnaMain dishOne Dish meal

Meatloaf Lasagna

Ingredients: 2 (15 ounce) containers ricotta cheese, divided1 eggs1/4 teaspoon salt1 (25 ounce) jars...

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No Meat
Main dishOne Dish mealPasta

No Meat, Lotsa Heat Pad Thai

Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...

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Spinach and Broccoli Casserole
CasserolesMain dishSide dishes

Spinach and Broccoli Casserole

Ingredients: 2 (16 ounce) packages chopped frozen broccoli2 (16 ounce) packages frozen chopped spinach1...

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Margarita on the Rocks Chicken
ChickenMain dishPoultry

Margarita on the Rocks Chicken

Ingredients: 4 large boneless skinless chicken breasts3 tablespoons garlic3 tablespoons dried onions1/2 cup lime...

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Filled Chicken breast with creamed cheese and honey
ChickenMain dishPoultry

Filled Chicken breast with creamed cheese and honey

Ingredients: 4 chicken breasts250 g seasoned cream cheese ( Boursin with garlic and herbs)3...

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Bourbon Peach Barbecue Sauce (And Its Uses!)
Main dishPeachesPork

Bourbon Peach Barbecue Sauce (And Its Uses!)

Ingredients: 2 (2 lb) pork tenderloins or 2 (2 lb) other meat or 2...

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Chiles Rellenos With Sauce
Eggs/dairyMain dishSide dishes

Chiles Rellenos With Sauce

Ingredients: 6 anaheim chilies3 ounces cream cheese3 eggs, separated1/2 cup floursaltoil ( for frying)2...

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Chicken Teriyaki
ChickenMain dishPineapple

Chicken Teriyaki

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into tenders8 ounces pineapple juice1/3 cup...

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Saucy Skillet Lasagna
LasagnaMain dishPasta

Saucy Skillet Lasagna

Ingredients: 1 lb ground beef1 (26 ounce) jars spaghetti sauce, w/mushrooms1 (14 1/2 ounce)...

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Pasta With Tomato and Peas
Main dishOne Dish mealSide dishes

Pasta With Tomato and Peas

Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...

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Champsdiet featured Image
ChickenMain dishOne Dish meal

Kashmiri Chicken

Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...

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Spinach Turkey Burgers
Main dishPoultryTurkey

Spinach Turkey Burgers

Ingredients: 1 cup seasoned stuffing mix, finely crushed1/3 cup chicken broth1/4 teaspoon italian seasoning1/4...

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Crispy Chicken Schnitzel
ChickenMain dishPoultry

Crispy Chicken Schnitzel

Ingredients: 1 (2 2/3 ounce) envelopes Shake-and-Bake, extra crispy coating mix1/3 cup parmesan cheese1/4...

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Tex-Mex Chicken Lasagna
ChickenMain dishOne Dish meal

Tex-Mex Chicken Lasagna

Ingredients: 2 cups cooked chicken, diced2 cups spaghetti sauce, bottled or homemade1 1/2 cups...

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Cajunized Oriental Pork Chops
Main dishPineappleStews

Cajunized Oriental Pork Chops

Ingredients: 3 pork chops, about 1 inch thick1 -2 tablespoon oil ( I use...

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Famous Butter Chicken
ChickenMain dishPoultry

Famous Butter Chicken

Ingredients: 2 eggs, beaten1 cup crushed buttery round cracker crumbs1/2 teaspoon garlic saltground black...

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spaghetti puttanesca
Main dishPastaSpaghetti

spaghetti puttanesca

Ingredients: 2 tablespoons olive oil6 cloves chopped garlic1 can anchovies, drained32 ounces crushed tomatoes...

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Shanghai Noodles
AsianChineseMain dish

Shanghai Noodles

Ingredients: 1/2 teaspoon ground szechaun peppercorns1/2 cup chicken stock3 tablespoons soy sauce2 tablespoons black...

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Mexican Pasta Bake
CasserolesMain dishOne Dish meal

Mexican Pasta Bake

Ingredients: 500 g lean ground beef8 ounces uncooked rigatoni pasta1 cup frozen whole kernel...

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Blue Ribbon Meatloaf
BeefGround beefMain dish

Blue Ribbon Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix1 cup sour cream2 eggs,...

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Mediterranean Pot Roast
BeefBeef roastMain dish

Mediterranean Pot Roast

Ingredients: 1/4 cup flour1 teaspoon seasoning salt ( or white salt)1/2 teaspoon black pepper1...

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Hungry Jack Beef Casserole
CasserolesGround beefMain dish

Hungry Jack Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 (16 ounce) cans pork and beans3/4 cup...

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Basil Shrimp with Feta and Orzo
Main dishOne Dish mealShrimp

Basil Shrimp with Feta and Orzo

Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...

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Beef Taco Lasagna
Ground beefLasagnaMain dish

Beef Taco Lasagna

Ingredients: 24 lasagna noodles2 lbs lean ground beef2 (1 1/4 ounce) envelopes taco seasoning4...

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Chicken Pudding
ChickenMain dishOne Dish meal

Chicken Pudding

Ingredients: 3 -5 lbs chicken ( cut up)1 2/3 cups flour1/2 teaspoon salt1/2 teaspoon...

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Mexican Pie
BeefGround beefMain dish

Mexican Pie

Ingredients: 1 lb ground beef or 1 lb turkey1/2 cup water1 packet taco seasoning1/2...

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Saffron Rice Or Tacheen
ChickenMain dishSide dishes

Saffron Rice Or Tacheen

Ingredients: 2 1/2 cups basmati rice1 cup diced chicken (optional)1/2 teaspoon saffron ( either...

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Chicken Marsala (Ww Recipe)
ChickenChicken breastMain dish

Chicken Marsala (Ww Recipe)

Ingredients: 2 teaspoons olive oil1 cup fresh mushrooms, sliced1 lb boneless skinless chicken breasts,...

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Deliciously Simple Chicken Pot Pie
Main dishOne Dish mealSavory pies

Deliciously Simple Chicken Pot Pie

Ingredients: 1 package refrigerated pie crusts ( top & bottom)1 (10 ounce) cans white...

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Gail's Sloppy Joes
Lunch/snacksMain dishSandwiches

Gail’s Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1 cup ketchup1 cup mustard1/2 cup tomatoes, diced (optional)1...

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Champsdiet featured Image
Main dishPorkPotatoes

Bacon-Mushroom Baked Potato Topping

Ingredients: 2 slices bacon1 shallots, minced2 fresh shiitake mushrooms or 2 button mushrooms, chopped1...

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Summer Squash Bake
Main dishOne Dish mealSide dishes

Summer Squash Bake

Ingredients: 6 -7 cups zucchini (shredded or chopped) or 6 -7 cups yellow squash...

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The Best Vegan Macaroni and Cheese Ever
Elbow macaroniMain dishPasta

The Best Vegan Macaroni and Cheese Ever

Ingredients: 1 1/2 cups plain soymilk1 cup water1/3 cup tamari or 1/3 cup soy...

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Easy Taco Rice Casserole
CasserolesMain dishOne Dish meal

Easy Taco Rice Casserole

Ingredients: 2 cups cooked white rice2 tablespoons taco seasoning1/2 cup corn3/4 cup refried beans1...

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Ta-Chien Chicken
ChickenMain dishPoultry

Ta-Chien Chicken

Ingredients: 2 tablespoons olive oil2 boneless skinless chicken thighs, cut into 1 inch pieces...

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Grilled Shrimp With Tomato Jam (Moroccan)
Lunch/snacksMain dishShrimp

Grilled Shrimp With Tomato Jam (Moroccan)

Ingredients: 1 tablespoon butter2 tablespoons finely grated fresh ginger2 garlic cloves, minced1/4 cup cider...

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Garlic Lover's Chicken
ChickenMain dishPoultry

Garlic Lover’s Chicken, Potatoes, and Carrots

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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Spaceship Aka New Taco Bell Crunchwrap
Main dishOne Dish mealTurkey

Spaceship Aka New Taco Bell Crunchwrap

Ingredients: 6 burrito-size flour tortillas6 corn tortillas1/4 cup low-fat cheddar cheese, shredded1 lb ground...

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No Name Casserole
CasserolesMain dishOne Dish meal

No Name Casserole

Ingredients: 1 (235 g) packages Pillsbury Refrigerated Crescent Dinner Rolls1 lb lean ground beef1...

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Meatloaf with a Kick
BeefGround beefMain dish

Meatloaf with a Kick

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground round ( lean...

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