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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Sausage and Bean Casserole
CasserolesMain dishOne Dish meal

Sausage and Bean Casserole

Ingredients: 8 thin beef sausages2 large potatoes250 g pumpkin1 onions1 (440 g) cans baked...

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Easy Beef Ragout
Main dishOne Dish mealStews

Easy Beef Ragout

Ingredients: 2 cups chopped onions2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine2...

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Runza Casserole
CasserolesMain dishOne Dish meal

Runza Casserole

Ingredients: 2 lbs ground beef1 (10 1/2 ounce) cans cream of mushroom soup2 (8...

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Champsdiet featured Image
Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

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Creamy Parmesan Chicken
ChickenChicken breastMain dish

Creamy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups heavy whipping cream1/2 cup parmesan cheese1...

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Turkey Potluck Casserole
CasserolesMain dishTurkey

Turkey Potluck Casserole

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1/2 teaspoon paprika2 cups Rice Krispies,...

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Steak With Blue Cheese Sauce
BeefBeef steaksMain dish

Steak With Blue Cheese Sauce

Ingredients: 8 ounces good blue cheese, crumbled1 -3 garlic cloves, chopped2 tablespoons dry white...

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Mom's Chicken and Dumplings (Chicken Paprika)
ChickenMain dishStews

Mom’s Chicken and Dumplings (Chicken Paprika)

Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...

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Barbecued Pork--Chinese Style
Main dishMeatPork

Barbecued Pork–Chinese Style

Ingredients: 3 lbs pork ( use shoulder, boneless pork roast or tenderloin)1 1/4 teaspoons...

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Spicy Barbecued Chicken
ChickenChicken breastMain dish

Spicy Barbecued Chicken

Ingredients: 2 garlic cloves, minced1 tablespoon canola oil1/2 cup chili sauce3 tablespoons brown sugar2...

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Marlboro Country Chicken Fried Steak (Country Fried)
Lunch/snacksMain dishSandwiches

Marlboro Country Chicken Fried Steak (Country Fried)

Ingredients: 3 lbs round steaks1 (5 ounce) cans evaporated milk2 tablespoons green Tabasco jalapeno...

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Herbed Pasta With Shiitake Mushrooms
Main dishPastarice and grains

Herbed Pasta With Shiitake Mushrooms

Ingredients: 1 lb spaghetti noodles1/4 cup olive oil2 tablespoons butter1/2 teaspoon red pepper flakes2...

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Wild Rice-Chicken Casserole
CasserolesChickenMain dish

Wild Rice-Chicken Casserole

Ingredients: 1 (6 ounce) packages long grain and wild rice blend1/2 cup chopped onions1/2...

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Chicken Breasts with Sun-Dried Tomato Sauce
ChickenMain dishPoultry

Chicken Breasts with Sun-Dried Tomato Sauce

Ingredients: 1/4 cup sun-dried tomatoes, coarsley chopped ( not oil packed)1/2 cup reduced-fat chicken...

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Bruschetta Beef Patties
Lunch/snacksMain dishSandwiches

Bruschetta Beef Patties

Ingredients: 1 eggs1/4 cup dry breadcrumbs2 cloves garlic, smashed2 teaspoons dried Italian herb seasoning1/2...

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Hot Tamales
BeefGround beefMain dish

Hot Tamales

Ingredients: 1 1/2 lbs ground beef2 cups self-rising cornmeal1 teaspoon cayenne pepper1 teaspoon black...

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Norwegian Fish Cakes
AppetizersFishMain dish

Norwegian Fish Cakes

Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...

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Curried Chicken with Apricots
ChickenMain dishPoultry

Curried Chicken with Apricots

Ingredients: 6 boneless skinless chicken breasts6 ounces dried apricots, cut in half1/4 cup raisins...

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Sicilian Skillet Chicken
Lunch/snacksMain dishOne Dish meal

Sicilian Skillet Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...

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One-Pan Italian Pasta
Main dishOne Dish mealPasta

One-Pan Italian Pasta

Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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Cabbage and Sausage Soup
< 60 minsMain dishSoups & stews

Cabbage and Sausage Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs Italian sausage, hot or mild2 white onions,...

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Chickpea Daal
AsianMain dishVegetables

Chickpea Daal (Indian)

Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...

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Broccoli and Cheddar Bow Ties
Main dishPastaSide dishes

Broccoli and Cheddar Bow Ties

Ingredients: 12 ounces bow tie pasta3 cups broccoli, pieces ( about one bunch)1/4 cup...

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Lunch/snacksMain dishSide dishes

Chicken Burgers with Lemon

Ingredients: 1 lb chicken breasts, skinned and boned,grid to a mince or buy ready...

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Stuffed Zucchini Middle East Style
BeefGround beefMain dish

Stuffed Zucchini Middle East Style

Ingredients: 3 large zucchini1 large onions, chopped1 lb lean ground beef, uncooked3/4 cup short-grain...

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Turkey Loaf
CasserolesMain dishTurkey

Turkey Loaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...

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New Mexico Style Chili Chicken Casserole
CasserolesMain dishOne Dish meal

New Mexico Style Chili Chicken Casserole

Ingredients: 1 (14 ounce) cans chicken broth2 (4 ounce) cans chopped green chilies, drained1...

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Chicken Cacciatore With Fusilli
ChickenMain dishOne Dish meal

Chicken Cacciatore With Fusilli

Ingredients: 1/4 cup olive oil5 lbs chicken, cut into serving pieces1 onions, chopped fine3...

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Baked Salmon
Main dishSalmonSaltwater fish

Baked Salmon

Ingredients: 4 salmon fillets1/2 cup soy sauce1 teaspoon minced garlic1 teaspoon ginger1 1/2 tablespoons...

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Texas Soup
Main dishOne Dish mealSoups & stews

Texas Soup

Ingredients: 32 ounces bloody mary mix2 quarts water1 can Rotel tomatoes & chilies1 package...

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roasted shrimp
Main dishShellfishShrimp

roasted shrimp

Ingredients: 1/4 cup soy sauce1 -2 clove garlic, chopped1 1/2 tablespoons peanut oil1 tablespoon...

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Hot and Spicy Pork Ribs
Main dishMeatPork

Hot and Spicy Pork Ribs

Ingredients: 3 1/2-4 lbs pork ribs, sliced2/3 cup hot bean paste ( kochujang)1/4 cup...

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Beef With Oyster Sauce
BeefMain dishOne Dish meal

Beef With Oyster Sauce

Ingredients: 2 tablespoons oyster sauce2 tablespoons soy sauce1 teaspoon sugar1/2 teaspoon sesame oil1 tablespoon...

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Puttanesca Pasta
ItalianMain dishPasta

Puttanesca Pasta

Ingredients: 2 tablespoons extra virgin olive oil3 minced garlic cloves1/8 teaspoon crushed red pepper...

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Country Baked Noodles
Main dishPastaSide dishes

Country Baked Noodles

Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...

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Mexican Ground Beef Stew
Ground beefMain dishStews

Mexican Ground Beef Stew

Ingredients: 3 (14 ounce) cans crushed tomatoes3 (10 ounce) cans Rotel Tomatoes2 (8 3/4...

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Classic Light and Tasty Frittata
Main dishSavory piesVegetables

Classic Light and Tasty Frittata

Ingredients: 1/2 cup self raising flour2 eggs, beatenfresh ground black pepper, to taste2 cups...

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Apple Spiced Meatloaf
BeefGround beefMain dish

Apple Spiced Meatloaf

Ingredients: 1 onions, finely chopped2 -4 garlic cloves, minced2 fresh sage leaves, minced1 tablespoon...

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The Brown Hotel's Hot Brown Sandwich Casserole
CasserolesMain dishOne Dish meal

The Brown Hotel’s Hot Brown Sandwich Casserole

Ingredients: 1 cup butter3/4 cup flour2 eggs, beaten6 cups milk1 cup grated parmesan cheese1/4...

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Spicy Linguine
Main dishOne Dish mealPasta

Spicy Linguine, Beef and Broccoli

Ingredients: 1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked1...

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Simmering Steak
Beef steaksMain dishOne Dish meal

Simmering Steak

Ingredients: 3 lbs steak ( round or blade)2 large onions, cut in half6 carrots,...

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Champsdiet featured Image
Main dishMeatPork

Baked Ribs with Chinese Sauce

Ingredients: 4 lbs lean country-style spareribs1/2 cup soy sauce1/2 cup chili sauce2 tablespoons honey2...

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Felicity's Garlicky Grilled Chicken
ChickenMain dishPoultry

Felicity’s Garlicky Grilled Chicken

Ingredients: 4 chicken breasts8 cloves garlic, peeled1/2 teaspoon salt8 -10 black peppercorns, whole2 lemons,...

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Simply Roasted Pork Loin Roast With Apricot Glaze
Main dishPorkPork loins

Simply Roasted Pork Loin Roast With Apricot Glaze

Ingredients: 1/2 cup apricot preserves1 teaspoon salt1 teaspoon dried oregano3/4 teaspoon garlic powder1/2 teaspoon...

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Pork Loin Braised in Milk
Main dishMeatPork

Pork Loin Braised in Milk

Ingredients: 2 tablespoons olive oil4 boneless pork chops ( 1.5 Lbs.)coarse saltfresh ground pepper2...

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Broccoli Strata
CasserolesMain dishSide dishes

Broccoli Strata

Ingredients: 2 packages frozen broccoli2 eggs, beaten3/4 cup milk3/4 cup mozzarella cheese, shredded3/4 cup...

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Cajun Shark
FishMain dishSaltwater fish

Cajun Shark

Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...

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Mediterranean Potatoes
Main dishOne Dish mealSide dishes

Mediterranean Potatoes

Ingredients: 6 potatoes, peeled and thinly sliced1 onions, sliced1/4 cup olive oil2 garlic cloves,...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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Flint's Original Coney Island
Condimentsetc.Ground beef

Flint’s Original Coney Island

Ingredients: 1 lb hamburger ( not lean)1/2 lb beef hot dogs, ground up (...

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Pork With Orange Sauce
Condimentsetc.Main dish

Pork With Orange Sauce

Ingredients: 6 pork medallions2 tablespoons Worcestershire sauce1 1/2 tablespoons seasoned flour1 garlic cloves, crushed1...

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Pesto Stuffed Chicken Rolls
AppetizersChickenMain dish

Pesto Stuffed Chicken Rolls

Ingredients: 2 cups fresh basil leaves1/2 cup pine nuts4 garlic cloves1 cup olive oil,...

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Crispy Fish and Chips
FishMain dishPotatoes

Crispy Fish and Chips

Ingredients: 1/2 cup flour1/2 cup cornmeal4 -6 ounces beer1/8 teaspoon salt1/2 teaspoon Old Bay...

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Stir Fry Chicken and Broccoli With Peanuts
ChickenMain dishOne Dish meal

Stir Fry Chicken and Broccoli With Peanuts

Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...

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Garlic-Chile Flank Steak
BeefMain dishMeat

Garlic-Chile Flank Steak

Ingredients: 2 garlic cloves, minced1/4 cup white vinegar2 tablespoons canola oil2 teaspoons ancho chili...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Pork Chops in Onion Sauce
Main dishPorkPork chops

Pork Chops in Onion Sauce

Ingredients: 4 pork loin chops, 1/2 “,thick2 tablespoons cooking oil1/2 cup water1/2 envelope dry...

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Maple-Glazed Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple Salsa

Ingredients: 4 (6 ounce) salmon fillets1 tablespoon maple syrup1 tablespoon teriyaki sauce1 tablespoon pineapple...

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Moroccan Lemon Chicken
Main dishMeatPoultry

Moroccan Lemon Chicken

Ingredients: 2 tablespoons olive oil4 chicken breast halves ( bone in, skin on)1 small...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Venetian Shrimp and Scallops

Ingredients: 1 lb sea scallops1/4 cup flour, seasoned withsalt and pepper1 tablespoon extra virgin...

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