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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Golden Potatoes Au Gratin
Main dishPotatoesSide dishes

Golden Potatoes Au Gratin

Ingredients: 6 large baking potatoes2 tablespoons ghee, melted1 cup sour cream1 teaspoon turmeric powder...

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Zucchini With Pasta
Main dishPastaSide dishes

Zucchini With Pasta

Ingredients: 1 (12 ounce) packages fusilli or 1 (12 ounce) packages rotini pasta3 large...

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Elbows And Ham Bake
Main dishPastarice and grains

Elbows And Ham Bake

Ingredients: 3 cups elbow macaroni ( COOKED)2 cups cooked and diced ham1 cup shredded...

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Parmesan Chicken Fingers or Filets
Chicken breastLunch/snacksMain dish

Parmesan Chicken Fingers or Filets

Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon oregano1 teaspoon parsley flakes1/4 teaspoon...

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Tuna Noodle Supreme
Main dishSaltwater fishTuna

Tuna Noodle Supreme

Ingredients: 4 cups wide egg noodles, cooked1 (8 ounce) cans canned tuna, drained1 cup...

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All-American Sloppy Joes (Vegetarian)
Lunch/snacksMain dishSoy/tofu

All-American Sloppy Joes (Vegetarian)

Ingredients: 1 tablespoon olive oil1 cup finely diced onions1 cup finely diced celery1 1/2...

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AppetizersLunch/snacksMain dish

Pilafi (Greek Style Rice)

Ingredients: 2 cups long grain rice3 1/2 cups chicken broth1 carrots, chopped1 medium onions,...

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Pork Scaloppine - 6 Weight Watchers Points
Main dishPorkPork loins

Pork Scaloppine – 6 Weight Watchers Points

Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil2 lbs pork loin, cut into 10...

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Chicken Pasta Primavera
ChickenMain dishPasta

Chicken Pasta Primavera

Ingredients: 2 1/2 lbs chicken, breasts, thighs and drumsticks1 1/3 cups carrots, cut into...

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Tasty Mince (Ground Beef)
Ground beefMain dishOne Dish meal

Tasty Mince (Ground Beef)

Ingredients: 500 g lean ground beef1 medium onions, chopped2 tablespoons butter3 tablespoons long grain...

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Marie's Roast Chicken
ChickenMain dishPoultry

Marie’s Roast Chicken

Ingredients: 1 (3 1/2 lb) whole chicken, apprx1 stalk celery2 cloves garlic, minced1 medium...

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Sweet Chicken Skewers With a Peanut Dip
AppetizersChickenMain dish

Sweet Chicken Skewers With a Peanut Dip

Ingredients: 1/3 cup hot apple juice1/4 cup teriyaki sauce1/4 cup peanut butter1/4 cup soy...

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Cheese Enchilada Stack
CasserolesMain dishOne Dish meal

Cheese Enchilada Stack

Ingredients: 12 corn tortillas, cut into quarters12 ounces sharp cheddar cheese, grated1 (15 ounce)...

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Pork Chile Verde
Main dishOne Dish mealPork

Pork Chile Verde

Ingredients: 20 -25 tomatillos2 serrano peppers2 pasilla chiles1 anaheim chilies1 onions, chunked1/2 bunch cilantro3...

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Fettuccini Dell'aglio Con Pollo: Fettuccini With Garlic
ChickenChicken breastMain dish

Fettuccini Dell’aglio Con Pollo: Fettuccini With Garlic, Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 tablespoons Italian salad dressing1/4 cup milk (use...

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Cottage Cheese Burgers
Low cholesterolLow fatMain dish

Cottage Cheese Burgers

Ingredients: 2 egg whites1 cup low fat cottage cheese1 cup rolled oats1 (1 1/4...

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Beef Mushroom Stroganoff - OAMC
BeefGround beefMain dish

Beef Mushroom Stroganoff – OAMC

Ingredients: 1/2 lb ground beef1/3 large onions1/4 clove garlic, minced4 1/16 ounces cans cream...

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Penne Pasta Casserole
CasserolesMain dishOne Dish meal

Penne Pasta Casserole

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, chopped1...

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Easy Grilled Dijon Chicken
ChickenChicken breastMain dish

Easy Grilled Dijon Chicken

Ingredients: 1/4 cup low-fat mayonnaise3 tablespoons Dijon mustard1 tablespoon chopped fresh tarragon ( you...

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Salmon Fillet with Soy Glaze
Main dishSalmonSaltwater fish

Salmon Fillet with Soy Glaze

Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...

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Peachy Chicken With Orzo
ChickenMain dishPeaches

Peachy Chicken With Orzo

Ingredients: 1 (16 ounce) cans unsweetened sliced peaches8 ounces boneless skinless chicken breasts, cut...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Enchilada Lasagna
Main dishNorth americanOne Dish meal

Enchilada Lasagna

Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...

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Stir-Fried Noodles With Tofu
Main dishOne Dish mealSoy/tofu

Stir-Fried Noodles With Tofu, Scallions and Peanuts

Ingredients: 4 ounces dried wide rice noodles ( pad thai)2 tablespoons soy sauce2 tablespoons...

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Bacon and Basil Sauce for Pasta
Condimentsetc.Main dish

Bacon and Basil Sauce for Pasta

Ingredients: 1 tablespoon olive oil4 slices bacon, sliced1 clove garlic, crushed125 ml white wine300...

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Frito Chili Casserole
CasserolesMain dishOne Dish meal

Frito Chili Casserole

Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...

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ChickenMain dishPoultry

Chicken Scarborough Fair

Ingredients: 4 whole chicken breasts, halved lengthwise2 cups buttermilk1/4 cup butter2 medium onions, sliced...

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Salmon with Lemon
Main dishSalmonSaltwater fish

Salmon with Lemon, Chive Cream Sauce

Ingredients: 3/4 cup clam juice1/3 cup dry white vermouth1/4 cup shallots, chopped1/2 cup whipping...

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Bess's Best  Butter Beans
BeansMain dishSide dishes

Bess’s Best Butter Beans

Ingredients: 2 tablespoons butter, melted1/2 cup low-fat yogurt or 1/2 cup sour cream1/2 cup...

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Fay's One Pot Macaroni and Mince
Elbow macaroniGround beefMain dish

Fay’s One Pot Macaroni and Mince

Ingredients: 500 g beef mince or 500 g ground chicken200 g elbow macaroni (...

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Macaroni With Beef Sauce
CasserolesElbow macaroniMain dish

Macaroni With Beef Sauce

Ingredients: 6 tablespoons olive oil2 lbs beef, cubed1 medium carrots, chopped2 stalks celery, chopped2...

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Real Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Real Macaroni and Cheese

Ingredients: 1 lb elbow macaroni1/2 cup butter1/2 cup floursalt and pepper5 cups milk16 ounces...

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Layered Company Casserole
CasserolesMain dishOne Dish meal

Layered Company Casserole

Ingredients: 1 lb lean hamburger or 1 lb ground round2 (8 ounce) cans tomato...

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Cheesy Tater Tots Chicken
Main dishOne Dish mealSide dishes

Cheesy Tater Tots Chicken

Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...

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Chicken Simmered in Soy and Star Anise
ChickenMain dishPoultry

Chicken Simmered in Soy and Star Anise

Ingredients: 1 tablespoon grated ginger2 teaspoons sesame oil1/4 cup soy sauce1/2 cup Chinese wine...

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French Onion Chicken
ChickenMain dishPoultry

French Onion Chicken

Ingredients: 1 -2 tablespoon olive oil4 -6 chicken breast halves1 (10 1/2 ounce) cans...

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Pork Chop
CasserolesMain dishPork

Pork Chop, Cabbage, Potato Casserole

Ingredients: 1 1/2 lbs pork chops1 medium onions, coarse chopped1 teaspoon saltpepper1 tablespoon garlic...

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Giant Chicken Nuggets
ChickenLunch/snacksMain dish

Giant Chicken Nuggets

Ingredients: 8 chicken thigh filletsseasoned stuffing mix or seasoned dry bread crumbs1 eggs1 dash...

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Thai Prawn Curry
Main dishRiceShrimp

Thai Prawn Curry

Ingredients: 150 g French beans125 g prawns6 button mushrooms, sliced1 red peppers, cut into...

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My Cabbage Rolls
Main dishOne Dish mealVegetables

My Cabbage Rolls

Ingredients: 1 kg extra lean ground beef1 carrots2 medium onions ( I use VIdalia...

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Chinese Macaroni
Elbow macaroniMain dishPasta

Chinese Macaroni

Ingredients: 1 lb steak1 green bell peppers1 onions4 cups elbow macaroni1 (19 ounce) cans...

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Broiled Haddock Fillets
FishMain dishSeafood

Broiled Haddock Fillets

Ingredients: 1 lb haddock fillets1 tablespoon olive oil1/4 cup mayonnaise1 tablespoon dijon-style mustard3 tablespoons...

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Crab Alfredo
CrabMain dishPasta

Crab Alfredo

Ingredients: 8 ounces thin spaghetti or 8 ounces pasta, your choice.2 cups chopped crabmeat...

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Champsdiet featured Image
Main dishMeatPork

Homemade Polish Sausage

Ingredients: 5 lbs pork ( not too lean)1 clove garlic, minced ( or more...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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Honey Mustard Chicken Salad Napoleons
Chicken breastMain dishSalads

Honey Mustard Chicken Salad Napoleons

Ingredients: 1 sheet frozen puff pastry sheets ( 1/2 package)2 cups chopped cooked chicken1/2...

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Low Carb Sirloin Steak With Queso Shrimp Sauce
Beef steaksMain dishShrimp

Low Carb Sirloin Steak With Queso Shrimp Sauce

Ingredients: 1 1/2 lbs trimmed sirloin steaks ( 4 steaks)1/2 teaspoon salt1/4 teaspoon ground...

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Chicken -Asparagus Casserole
CasserolesChickenMain dish

Chicken -Asparagus Casserole

Ingredients: 2 teaspoons vegetable oil1 cup red bell peppers or 1 cup green bell...

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Moroccan Meatloaf
BeefGround beefMain dish

Moroccan Meatloaf

Ingredients: 2 lbs ground lamb1 lb ground beef2 tablespoons olive oil1 yellow onions, chopped1...

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Lentil Sausage Soup
Main dishOne Dish mealSoups & stews

Lentil Sausage Soup

Ingredients: 1 clove garlic, peeled and minced1 large onions, sliced thin2 tablespoons olive oil6...

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One Pot Salsa Beef Skillet
Ground beefMain dishOne Dish meal

One Pot Salsa Beef Skillet

Ingredients: 1 lb extra lean ground beef2 cups water1 cup Taco Bell Home Originals...

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Potato-Crusted Meatloaf
BeefGround beefMain dish

Potato-Crusted Meatloaf

Ingredients: 1 large yellow onions1 large green bell peppers1 large red bell peppers3 garlic...

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Salsa Sour Cream Chicken
ChickenMain dishPoultry

Salsa Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breasts1 package taco seasoning mix1 cup salsa1/4 cup sour...

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Taco Burgers
BeefGround beefMain dish

Taco Burgers

Ingredients: 1 1/2 lbs ground beef1 (1 1/4 ounce) envelopes taco seasoning2 tablespoons salsa1/3...

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Lisa's Salmon Ricotta Broccoli Linguini
Main dishSalmonSaltwater fish

Lisa’s Salmon Ricotta Broccoli Linguini

Ingredients: 350 g salmon ( About 2 good sized boneless & skinless fillets)2 teaspoons...

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Easy Chicken Taco Salad for Two
ChickenMain dishOne Dish meal

Easy Chicken Taco Salad for Two

Ingredients: 1 whole chicken breasts1/2 can salsa ( your favorite)1/2 package taco seasoning1 bag...

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Crock Pot Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Crock Pot Macaroni and Cheese

Ingredients: 16 ounces elbow macaroni, cooked4 tablespoons butter6 cups of shredded sharp cheddar cheese2...

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Spicy Stir-Fried Chicken with Cashews
ChickenMain dishPoultry

Spicy Stir-Fried Chicken with Cashews

Ingredients: 3/4 lb boneless skinless chicken breast halves2 tablespoons oyster sauce1 tablespoon fish sauce...

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Super-Quick Velveeta Lasagna
LasagnaMain dishPasta

Super-Quick Velveeta Lasagna

Ingredients: 16 ounces oven-ready no-boil lasagna noodles1 (28 ounce) jars favorite spaghetti sauce1 lb...

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Tomato Frikkadelle (Meatballs)
BeefGround beefMain dish

Tomato Frikkadelle (Meatballs)

Ingredients: 4 medium tomatoes2 large onions2 tablespoons oil1 kg minced beef1/2 cup oatmeal1/2 cup...

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