Ingredients: 2 tablespoons butter1/4 cup onions, finely chopped1/8 cup flour1/4 teaspoon salt1/8 teaspoon black...
Low-Fat Italian Turkey Stew
Ingredients: 3 cups low-sodium chicken stock1 cup tomato juice3/4 lb turkey breast tenderloins, cut...
Pork Cutlets with Sherry Vinegar
Ingredients: 60 ml olive oil2 onions, thinly sliced1 tablespoon caster sugar1 1/2 tablespoons flour4...
Asian Citrus Roasted Chicken and Veggies
Ingredients: 2 chicken breast halves1/2 cup water2 cups diced baby carrots2 cups snap peas1/4...
Baked Steak with Pan Gravy
Ingredients: 1 (3 1/4 lb) boneless chuck steaks, cut 1 1/2 inches thick2 tablespoons...
Easy Hamburger Macaroni Casserole
Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...
Runza Casserole
Ingredients: 2 lbs ground beef1 (10 1/2 ounce) cans cream of mushroom soup2 (8...
Bacon Cheeseburger Potato Pie
Ingredients: 1 1/2 lbs lean ground beef1/2 cup plain breadcrumbs1/4-1/2 cup finely chopped onions1/4...
Carne Adovada
Ingredients: 4 lbs pork butt, 1 1/2 inch cubes8 ounces hot new mexico chilies,...
My Own Beef Barley Soup
Ingredients: 3 lbs short rib of beefwater1 small onions, diced3 carrots, peeled and cut...
Macaroni Scramble (Goulash)
Ingredients: 8 ounces elbow macaroni, cooked1/4 lb butter2 lbs lean ground beef3 cloves garlic,...
Marinated Roasted Salmon Potato Salad
Ingredients: 1 lb small red potatoes1 lb asparagus, trimmed and cut into 1 inch...
Sesame Flank Steak
Ingredients: 2 flank steaks1 cup dry red wine3/4 cup red wine vinegar1/4 cup sesame...
Cheesy Red Beans and Rice
Ingredients: 6 cups cooked white rice1 (28 ounce) cans crushed tomatoes with basil1 (15...
Fish Fillets in Coconut Sauce
Ingredients: 4 large red snapper fillets ( or other fish)1 limes, juice ofsaltpepper1/2 teaspoon...
Cheeseburger Biscuit Bake
Ingredients: 1 lb hamburger1/2 teaspoon onion powder1/2 teaspoon oregano1/2 teaspoon garlic powdersalt and pepper1...
Pork Chops With Braised Cabbage and Balsamic Sherry Sauce
Ingredients: 4 center-cut pork chops, about 1 inch thick each3/4 teaspoon saltfresh ground pepper,...
Mexican Tamale Pie
Ingredients: 1 cup cornmeal2 cups water1/2 teaspoon salt1 onions, chopped1/2 cup red bell peppers1/2...
Sushi
Ingredients: 1 ounce raw fresh tuna1 ounce cooked sushi rice Directions: Put the fish...
Barbecue Chicken Packets
Ingredients: aluminum foil, Heavy Duty, 4 sheets ( 12×18 inches each)4 chicken breast halves...
Mushroom Burger
Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...
One Pot Salsa Beef Skillet
Ingredients: 1 lb extra lean ground beef2 cups water1 cup Taco Bell Home Originals...
Scrumptious Sausage Calzones
Ingredients: 1 (1/4 ounce) package active dry yeast1/2 cup water ( 110-115 F)3/4 cup...
Chili Dusted Pork Chops
Ingredients: 1 teaspoon chili powder1 teaspoon ground cumin1 teaspoon kosher salt1/2 teaspoon fresh ground...
Balsamic Maple Glaze Salmon
Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...
Lemon Chicken Pasta
Ingredients: 1/2-1 cup butter or 1/2-1 cup margarine1/2 cup lemon juice1 tablespoon garlic1 tablespoon...
Andy’s Spicy Potato Soup
Ingredients: 1 lb ground beef1 medium onions, chopped4 cups water3 (8 ounce) cans tomato...
Mushroom Casserole (Zhulien)
Ingredients: 3 tablespoons butter3 lbs assorted mushrooms, cleaned, stemmed, sliced1 tablespoon flour1/3 cup sour...
Plantain-Bean-Cheese Torte
Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...
Sassy’s Beef and Broccoli
Ingredients: 1 lb steak, cut into thin slices1/2 cup water, divided1/2 cup soya sauce4...
Carolyn’s Stir-Fry Rice
Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...
Carol’s Killer Pasta
Ingredients: 1 large yellow onions, chopped6 -10 cloves garlic, minced ( large cloves)2 stalks...
Macaroni Surprise
Ingredients: 1 lb ground beef1 cup onions, chopped1 cup raw macaroni2 cups tomato sauce1...
Chicken Parmerona
Ingredients: 4 boneless skinless chicken breasts ( flatten with meat mallet and cut into...
Stuffed Grape Leaves (persian)
Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...
Blackened Fish
Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...
Special Chicken
Ingredients: 4 chicken breasts ( boneless and skinless if desired)1/8 cup white wine4 tablespoons...
Solo Baked Chicken Breast
Ingredients: 1 boneless skinless chicken breasts, thawed1 lemons, juice of1 tablespoon melted butterpepper Directions:...
Chicken, Broccoli, and Lemon Stir-Fry
Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...
Cheddar Wagon Wheels and Chili Meatballs
Ingredients: 1 eggs1 lb ground beef1/4 cup plain breadcrumbs2 teaspoons brown sugar1 1/2 teaspoons...
Caesar Crusted Crispy Chicken Strips
Ingredients: 3/4 cup creamy caesar salad dressing, divided1/4 cup buttermilk1/2 teaspoon sea salt1/4 teaspoon...
Ground Beef and Spinach Pasta Bake
Ingredients: 2 teaspoons oil1 onions, chopped250 g ground beef or 250 g ground pork2...
Grilled Chicken Sausages With Lentils
Ingredients: 2 tablespoons olive oil1 carrots, chopped1 small red onions, chopped1 cup lentils1 (14...
Yummy Tex-Mex Chicken Enchiladas
Ingredients: 1 1/2 cups shredded cooked chicken or 1 1/2 cups turkey1 cup picante...
Cajun Skillet Beans
Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...
Pork Chops Yum-Yum
Ingredients: 2 -4 pork chops, 1/2 inch to 3/4 inch thick1/4 cup chicken broth1/8...
Zesty Cioppino
Ingredients: 1/2 lb fresh mushrooms, sliced2 medium onions, thinly sliced4 cloves garlic, minced1 (28...
Coconut Vegetable Curry (Low Fat)
Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...
Herbed Baked Scallops
Ingredients: 1 lb sea scallops or 1 lb frozen scallops, thawed3 tablespoons butter or...
Saucy Little Meat Loaves
Ingredients: 1 lb ground beef1/2 cup oatmeal1 teaspoon salt1 eggs1/2 cup milk1 teaspoon onion...
Best Ever Cabbage Rolls
Ingredients: 5 lbs cabbage, that has either been cored and steamed or frozen and...
Chicken or Turkey Enchiladas with Sour Cream
Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...
Skillet Chicken
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 1/2 boneless skinless chicken thighs or...
Chicken, Pesto and Sun-Dried Tomato Pasta
Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...
Italian Chicken Pasta Toss
Ingredients: 8 ounces spaghetti1/2 cup Italian salad dressing1 tablespoon olive oil2 tomatoes, chopped2 cups...
Apple Swiss Chicken
Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried rosemary, crushed4 slices cooked ham, thin...
Scallop Casserole
Ingredients: 1 lb scallops, cut large scallops in half1 tablespoon butter1 medium onions, chopped...
Aunt Tooti’s Tuna Heroes
Ingredients: 2 (7 ounce) cans canned tuna, drained1/2 cup mayonnaise1/4 cup sour cream1/4 cup...
Tex-Mex Bake
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup chopped green bell peppers1...
Walt’s Chicken Maui
Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...