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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Roast Chicken With a Honey-Lemon Baste
Main dishMeatPoultry

Roast Chicken With a Honey-Lemon Baste

Ingredients: 1 (3 lb) whole chickens6 tablespoons lemon juice, freshly squeezed6 tablespoons honey2 tablespoons...

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Chicken breastLunch/snacksMain dish

Really Crispy Spicy Cajun Fried Chicken

Ingredients: 1 cup all-purpose flour3 tablespoons Tony Chachere’s salt-free cajun spice1 teaspoon coarse grind...

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Tender and Juicy Chuck Roast
BeefBeef roastMain dish

Tender and Juicy Chuck Roast

Ingredients: 2 1/2 lbs chuck roast1/3 cup fat-free chicken brothsaltpepper2 tablespoons i can’t believe...

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Pork Chops in Onion Sauce (Schweinekotelett in Zwiebelsosse)
Main dishPorkPork chops

Pork Chops in Onion Sauce (Schweinekotelett in Zwiebelsosse)

Ingredients: 4 pork chopssalt and pepper1 1/2 tablespoons flour1 1/2 tablespoons vegetable oil2 medium...

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Asian Beef Stir-fry with Snow Peas and Rice
BeefMain dishWhite rice

Asian Beef Stir-fry with Snow Peas and Rice

Ingredients: 1 tablespoon cornstarch1 tablespoon soy sauce2 tablespoons water1 tablespoon red wine1/2 teaspoon sugar450...

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Ultimate Pizza Dough
< 30 minsMain dishPizza

Ultimate Pizza Dough

Ingredients: 1/4 ounce active dry yeast1/4 teaspoon granulated sugar3/4 cup water, 110 degrees1 3/4...

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Cuban Mojo Chicken With Mandarin-Black Bean Salad
Chicken breastMain dishOne Dish meal

Cuban Mojo Chicken With Mandarin-Black Bean Salad

Ingredients: 1/4 cup orange juice1/4 cup lime juice2 garlic cloves, minced1 teaspoon ground cumin1/2...

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Evergreen's General Tso's Chicken
Main dishMeatOne Dish meal

Evergreen’s General Tso’s Chicken

Ingredients: 1 1/2 lbs boneless chicken, in bite-sized pieces3 tablespoons good quality soy sauce1/2...

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Southwestern Chili Dog
Lunch/snacksMain dishOne Dish meal

Southwestern Chili Dog

Ingredients: 8 -10 hot dogs1 (15 ounce) cans chili without beans2 tablespoons Tabasco chipotle...

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Michelle's Chicken Salad With Pecans
Lunch/snacksMain dishSandwiches

Michelle’s Chicken Salad With Pecans

Ingredients: 4 boneless skinless chicken breastsgarlic saltlemon pepper1/2 cup mayonnaise ( or to taste)1/2...

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Mom's Goulash
< 30 minsMain dishOne Dish meal

Mom’s Goulash

Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...

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Black Gram Beans in Cream Sauce (dal Makhani)
BeansLunch/snacksMain dish

Black Gram Beans in Cream Sauce (dal Makhani)

Ingredients: 1/2 lb whole Urad Dal, soaked overnight in water to cover3 cups water1...

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Low Fat Fettuccine Alfredo With Veggies
Main dishPastarice and grains

Low Fat Fettuccine Alfredo With Veggies

Ingredients: 12 ounces pasta2 cups evaporated skim milk4 garlic cloves, minced6 tablespoons parmesan cheese1/4...

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Cajun Shark
FishMain dishSaltwater fish

Cajun Shark

Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...

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The Beer Lime Bird Equation
ChickenChicken breastMain dish

The Beer Lime Bird Equation

Ingredients: 4 chicken breasts1 limesbeer ( the icky flat stuff works best)salt and pepper1...

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Hoisin-Marinated Pork Chops
Main dishPorkPork chops

Hoisin-Marinated Pork Chops

Ingredients: 1/4 cup low sodium soy sauce1/4 cup hoisin sauce1/4 cup honey1 teaspoon crushed...

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Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

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Chicken with Prosciutto
ChickenMain dishPoultry

Chicken with Prosciutto

Ingredients: 4 boneless skinless chicken breasts1 -2 tablespoon fresh sage, chopped1/2 cup flour1 -2...

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Luby's Cafeteria Baked Haddock Almondine
FishMain dishSeafood

Luby’s Cafeteria Baked Haddock Almondine

Ingredients: 1 cup fine dry breadcrumbs1/4 cup toasted sliced almonds2 tablespoons butter or 2...

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Darvish Salmon
Main dishSalmonSaltwater fish

Darvish Salmon

Ingredients: 1 (15 ounce) cans salmon 2 tablespoons butter 2 tablespoons cornstarch 2 cups...

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Chicken Breasts in Honey Mustard Sauce
ChickenMain dishPoultry

Chicken Breasts in Honey Mustard Sauce

Ingredients: 4 boneless skinless chicken breasts1 medium onions, diced1/2 cup apple juice1 cup heavy...

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Creamy carrot and scallion baked potato topping
CheeseMain dishPotatoes

Creamy carrot and scallion baked potato topping

Ingredients: 2 tablespoons plain yogurt2 tablespoons sour cream2 tablespoons grated parmesan cheese2 1/2 tablespoons...

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potato-sausage casserole
CasserolesMain dishPotatoes

potato-sausage casserole

Ingredients: 1 bag shredded hash browns1 package smoked sausage or 1 package Little Smokies...

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Coconut Shrimp With a Kick - Baked or Fried
AppetizersMain dishShrimp

Coconut Shrimp With a Kick – Baked or Fried

Ingredients: 18 large shrimp, raw, peeled, deveined ( about 1 lb)1/3 cup cornstarch3/4 teaspoon...

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Crusty Beef Casserole
CasserolesMain dishOne Dish meal

Crusty Beef Casserole

Ingredients: 2 tablespoons oil1 onions, chopped2 lbs ground beef4 (10 1/4 ounce) cans meatless...

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Caribbean Chicken Picadillo in Tortillas
ChickenChicken breastMain dish

Caribbean Chicken Picadillo in Tortillas

Ingredients: 1 lb boneless skinless chicken breasts, dicedolive oil, divided, as needed1 cup onions,...

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Brown Gravy
Condimentsetc.European

Brown Gravy

Ingredients: 2 tablespoons vegetable oil1/3-1/2 cup flour4 cups hot water1 1/2 tablespoons beef stock1...

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Salmon Patties With Lemon Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Lemon Sauce

Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...

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Filet Mignon With Avocado and Sea Salt
BeefBeef steaksMain dish

Filet Mignon With Avocado and Sea Salt

Ingredients: 1 Hass avocadoes, ripelime juice, freshly squeezed2 filet mignon steaks, 1 to 2...

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Pasta Chicken Salad
Main dishPastaSalads

Pasta Chicken Salad

Ingredients: 2 lbs cooked multicolored pasta6 chicken breasts, cooked and diced1 (10 ounce) cans...

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Cajun Shrimp Penne Pasta
Main dishOne Dish mealShrimp

Cajun Shrimp Penne Pasta

Ingredients: 1 lb penne pasta1/2 lb shrimp, deveined and shelled1 cup cream2 garlic cloves,...

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Red Snapper with Pepper and Vinegar
FishMain dishSeafood

Red Snapper with Pepper and Vinegar

Ingredients: 4 (6 ounce) filets red snapper ( or talipia)flour2 tablespoons butter ( divided...

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Healthy Bean Soup With Kale
Lunch/snacksMain dishSoups & stews

Healthy Bean Soup With Kale

Ingredients: 1 tablespoon olive oil8 garlic cloves, minced1 medium yellow onions, chopped4 cups raw...

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Pork Chops Diane
Main dishPorkPork chops

Pork Chops Diane

Ingredients: 1 lb pork tenderloins, cut into 8 pieces2 tablespoons butter2 tablespoons lemon juice1...

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Sneaky
FruitMain dishPork

Sneaky, Gotcha Flavored Tender Chops

Ingredients: 1/2 lemons, juice of1/2 oranges, juice of1 teaspoon grated fresh lemon rind1 teaspoon...

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Three Meat Calzone
Ground beefLunch/snacksMain dish

Three Meat Calzone

Ingredients: 1/2 cup tomato juice or 1/2 cup V8 vegetable juice1/2 package active dry...

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Chicken Vesuvio [bone-In]
ChickenMain dishPoultry

Chicken Vesuvio [bone-In]

Ingredients: 1/2 chicken, jointed1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons oregano2 teaspoons garlic granules1 large...

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Comfort Pot Roast (For the Crock Pot)
BeefBeef roastMain dish

Comfort Pot Roast (For the Crock Pot)

Ingredients: 3 -5 lbs chuck roast1 medium onions, peeled and sliced1 -2 lb carrots,...

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Veronica's Pineapple Salsa Pork with Rice
Main dishPineapplePork

Veronica’s Pineapple Salsa Pork with Rice

Ingredients: 1 pork chops, lean ( with or without bone)1/2 teaspoon chili powder1/2 teaspoon...

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Tangy Pork
Main dishMeatPork

Tangy Pork

Ingredients: 1/4 cup butter1/4 cup Worcestershire sauce2 tablespoons lemon juice2 tablespoons sugar1/2 teaspoon paprika,...

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Baked Italian Shrimp
Main dishShellfishShrimp

Baked Italian Shrimp

Ingredients: 2/3 cup fine dry breadcrumbs1/2 cup grated parmesan cheese1/4 cup chopped fresh parsley2...

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Crunchy Almond Raspberry Chicken
ChickenChicken breastMain dish

Crunchy Almond Raspberry Chicken

Ingredients: 4 boneless skinless chicken breast halves1 eggs2 tablespoons milk1 (6 ounce) cans smoked...

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Shrimp Vera Cruz
Main dishOne Dish mealShrimp

Shrimp Vera Cruz

Ingredients: 1 -2 teaspoon olive oil1 medium onions, chopped2 -4 garlic cloves, pressed1 (14...

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Thai Beef Pitas
Ground beefMain dishOne Dish meal

Thai Beef Pitas

Ingredients: 1 lb lean ground beef2 red bell peppers, seeded and thinly sliced2 tablespoons...

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Dad's Round Steak
BeefMain dishMeat

Dad’s Round Steak

Ingredients: 1 round steaks1 cup floursaltpeppergarlic powderoil Directions: Cut steak into serving size pieces.sprinkle...

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Chicken breastMain dishOne Dish meal

Chicken Breast with Rib Cage- Wrapped in Foil

Ingredients: 4 chicken breasts ( with Rib Cage)4 small potatoes, cut into 4 piecesfrozen...

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Beer Sauced Meatballs
BeefGround beefMain dish

Beer Sauced Meatballs

Ingredients: 1 beaten eggs3/4 cup soft breadcrumbs2 tablespoons catsup1 teaspoon Worcestershire sauce1/2 teaspoon chili...

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Main dishOne Dish mealSoups & stews

White Bean and Pasta Soup With Sun-Dried Tomatoes

Ingredients: 1 cup dried white beans, rinsed and picked over ( such as Great...

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Orange Chicken with Fruited Rice
CasserolesMain dishOne Dish meal

Orange Chicken with Fruited Rice

Ingredients: 1 cup rice ( I use brown rice)1 (14 1/2 ounce) cans chicken...

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Herbed Rotisserie Chicken
ChickenMain dishPoultry

Herbed Rotisserie Chicken

Ingredients: 2 -4 lbs chicken1 tablespoon herbes de provence1 tablespoon olive oil2 lemonssalt and...

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Doris Hensler's Quick Tuna Casserole
CasserolesMain dishOne Dish meal

Doris Hensler’s Quick Tuna Casserole

Ingredients: 3 celery ribs, chopped1/2 medium onions, chopped1/2 medium green bell peppers, chopped1 tablespoon...

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Tangerine Tuna (marinade)
Main dishSaltwater fishTuna

Tangerine Tuna (marinade)

Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...

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Nanny's Simple Macaroni and Cheese
CasserolesMain dishOne Dish meal

Nanny’s Simple Macaroni and Cheese

Ingredients: 1 lb elbow macaroni2 lbs of longhorn colby cheese, sliced to about 1/8...

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Mediterranean Chicken Paella
Main dishPoultrySide dishes

Mediterranean Chicken Paella

Ingredients: 3 tablespoons olive oil1 medium onions, chopped2 tablespoons fresh minced garlic1 teaspoon dried...

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Myrtle Nelson's Chicken Potato Bake
Main dishPotatoesPoultry

Myrtle Nelson’s Chicken Potato Bake

Ingredients: 1 cup dry breadcrumbs1/2 cup all-purpose flour2 teaspoons salt2 teaspoons paprika1 teaspoon seasoning...

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Down on the Farm Sausage Bake
CasserolesMain dishOne Dish meal

Down on the Farm Sausage Bake

Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...

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Easy Spaghetti Pie
Main dishSavory piesSpaghetti

Easy Spaghetti Pie

Ingredients: 1 lb lean ground beef1 tablespoon minced garlic1 (16 ounce) pasta sauce with...

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Pierogi Lasagna
LasagnaMain dishOne Dish meal

Pierogi Lasagna

Ingredients: 9 lasagna noodles6 -8 medium potatoes2 cups shredded cheddar cheese1/2 cup margarine1 teaspoon...

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Savory Mushroom Meatloaf
BeefGround beefMain dish

Savory Mushroom Meatloaf

Ingredients: 1 eggs, beaten1/2 cup milk1 teaspoon dried savory1 teaspoon salt1/2 teaspoon pepper1 1/2...

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Flattened Cornish Game Hens With Garlic-citrus Marinade
ChickenMain dishPoultry

Flattened Cornish Game Hens With Garlic-citrus Marinade

Ingredients: 1/4 cup olive oil4 teaspoons fresh thyme, choppedfresh thyme, for garnish3 garlic cloves,...

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