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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Italian Pork Chops
Main dishOne Dish mealPork chops

Italian Pork Chops

Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...

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Easy Low-Fat Chicken
ChickenChicken breastMain dish

Easy Low-Fat Chicken

Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans tomato sauce2 tablespoons minced onion...

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Rajun' Cajun Casserole
CasserolesMain dishOne Dish meal

Rajun’ Cajun Casserole

Ingredients: 1 lb medium shrimp, peeled and deveined1/2-3/4 lb smoked sausage, cut into 1/4...

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Mock Chicken Marbella
ChickenMain dishPoultry

Mock Chicken Marbella

Ingredients: 1/4 cup pimento stuffed olives1 tablespoon capers, drained1/2 cup bottled balsamic vinaigrette or...

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Beef Chimichangas
BeefGround beefMain dish

Beef Chimichangas

Ingredients: 6 ounces chorizo sausage1 lb ground beef1/2 cup finely chopped white onions1 garlic...

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Tuna Lasagna
LasagnaMain dishTuna

Tuna Lasagna

Ingredients: 1 tablespoon cooking oil1 clove garlic, crushed1 large onions, chopped1 (415 g) cans...

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Penne All' Arrabbiata
Main dishOne Dish mealSauces

Penne All’ Arrabbiata

Ingredients: 1 lb penne pasta2 tablespoons olive oil1 cup red onions, thinly sliced2 teaspoons...

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Beer-Bathed Brats With Sauerkraut and Apples
Lunch/snacksMain dishSandwiches

Beer-Bathed Brats With Sauerkraut and Apples

Ingredients: 6 fresh bratwursts ( preferably Johnsonville)1 small yellow onions1 small granny smith apples1/2...

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Baked Hominy With Cheese
CheeseMain dishSide dishes

Baked Hominy With Cheese

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups low-fat milk2 teaspoons prepared horseradish2 (15 ounce)...

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Chili Rice
Main dishOne Dish mealSide dishes

Chili Rice

Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...

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Beef and Pine Nuts in Sweet Black Pepper Sauce
AsianMain dishMeat

Beef and Pine Nuts in Sweet Black Pepper Sauce

Ingredients: 3/4 lb beef2 teaspoons soy sauce1/2 teaspoon sesame oil1 egg yolks1 1/2 teaspoons...

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Mexican Chicken Soup (Caldo De Pollo)
Lunch/snacksMain dishOne Dish meal

Mexican Chicken Soup (Caldo De Pollo)

Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...

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Swiss Carrot Casserole
CasserolesMain dishOne Dish meal

Swiss Carrot Casserole

Ingredients: 12 carrots, peeled and sliced2 tablespoons butter2 tablespoons onions, minced1/4 cup flour1 teaspoon...

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Strawberry Margarita Swordfish
FishMain dishSaltwater fish

Strawberry Margarita Swordfish

Ingredients: 1/2 cup margarita mix3 tablespoons tequila (optional)3 tablespoons lime juice1 garlic cloves, minced1...

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Oriental Poached Fish
FishMain dishSeafood

Oriental Poached Fish

Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...

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Really Rich Spaghetti Bolognese - 'goodfellas' Style
Main dishPastarice and grains

Really Rich Spaghetti Bolognese – ‘goodfellas’ Style

Ingredients: 1 lb lean ground beef or 1 lb lamb1 cup sun-dried tomato paste2...

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Beef With Bow-Tie Pasta
BeefMain dishOne Dish meal

Beef With Bow-Tie Pasta

Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...

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ChickenMain dishOne Dish meal

Chicken Dinner in a Pot

Ingredients: 4 skinless chicken breast halves4 medium potatoes, peeled and sliced 1/4″ thick2 large...

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Easy Chicken Enchiladas
ChickenChicken breastMain dish

Easy Chicken Enchiladas

Ingredients: 1 (10 ounce) cans enchilada sauce, divided4 ounces cream cheese, cubed1 1/2 cups...

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Corn Stuffing Bake
ChickenMain dishPoultry

Corn Stuffing Bake

Ingredients: 1 (10 3/4 ounce) cans condensed golden corn soup1 1/2 cups cornbread stuffing...

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Hacienda Pork Chops Grande!
< 60 minsMain dishOven

Hacienda Pork Chops Grande!

Ingredients: 4 pork chops, 3/4-1-inch thick 1 (1 1/4 ounce) packets taco seasoning mix,...

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Pork Loin With Apples
Main dishMeatPork

Pork Loin With Apples

Ingredients: 3 -4 lbs boneless pork loin roast6 ounces stovetop pork stuffing mix1 cup...

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Pork Chops With Browned Garlic Butter
Main dishPorkPork chops

Pork Chops With Browned Garlic Butter

Ingredients: 1 1/2 teaspoons salt1/2 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon white pepper1/4...

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Macaroni Cheese Bake
CheeseLunch/snacksMain dish

Macaroni Cheese Bake

Ingredients: 2 cups pasta elbows1 tablespoon oil1 brown onions, chopped1 garlic cloves, crushed1 red...

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Ginger-Honey Glazed Barbecued Pork Chops
Main dishPorkPork chops

Ginger-Honey Glazed Barbecued Pork Chops

Ingredients: 1/3 cup honey1/3 cup low sodium soy sauce1/3 cup rice vinegar2 garlic cloves,...

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Deep Dish Spaghetti Pie
Main dishOne Dish mealSpaghetti

Deep Dish Spaghetti Pie

Ingredients: 6 ounces uncooked spaghetti2 eggs, slightly beaten1/4 cup grated parmesan cheese1 lb ground...

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Tropical Pork Chops
Main dishPineapplePork

Tropical Pork Chops

Ingredients: 1/3 cup ketchup2 tablespoons prepared mustard2 tablespoons brown sugar1 tablespoon cider vinegar2 teaspoons...

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Artichoke Couscous
Main dishOne Dish mealPasta

Artichoke Couscous

Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...

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Peanut Thai Shrimp and Noodles
Main dishShellfishShrimp

Peanut Thai Shrimp and Noodles

Ingredients: 1 lb uncooked medium shrimp, peeled1/3 cup soy sauce3 tablespoons rice vinegar3 cloves...

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Sesame-Chile Chicken With Gingered-Watermelon Salsa
ChickenChicken breastMain dish

Sesame-Chile Chicken With Gingered-Watermelon Salsa

Ingredients: 2 tablespoons low sodium soy sauce1 -2 tablespoon chile sauce with garlic1 tablespoon...

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Zucchini Squash-Rice Casserole
CasserolesMain dishRice

Zucchini Squash-Rice Casserole

Ingredients: 8 cups sliced zucchini ( about 2 1/2 pounds)1 cup chopped onions1/2 cup...

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Czech Goulash With Bread Dumplings
Main dishPorkPork loins

Czech Goulash With Bread Dumplings

Ingredients: 1/4 cup shortening1 1/2 lbs pork or 1 1/2 lbs beef, cubed1 medium...

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Ultimate Grilled Steak
BeefBeef steaksMain dish

Ultimate Grilled Steak

Ingredients: 1/2 cup A-1 Steak Sauce1/2 cup kraft balsamic vinaigrette2 small garlic cloves, minced1...

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My Favorite Salisbury Steak
BeefGround beefMain dish

My Favorite Salisbury Steak

Ingredients: 1 (26 ounce) cans cream of mushroom soup1 lb ground beef1/3 cup dry...

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Mexican Rice and Vegetables
Main dishOne Dish mealSide dishes

Mexican Rice and Vegetables

Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...

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Chicken Mushroom Noodle Soup
Main dishOne Dish mealSoups & stews

Chicken Mushroom Noodle Soup

Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...

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Nonnie's Chicken Sicilian
ChickenChicken breastMain dish

Nonnie’s Chicken Sicilian

Ingredients: 6 boneless skinless chicken breasts1/2 cup flourextra virgin olive oil3 tablespoons unsalted butter,...

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Bacon and Potato Pie
BreakfastLunch/snacksMain dish

Bacon and Potato Pie

Ingredients: 1 lb bacon, chopped1 onions, chopped8 eggs, beaten1 lb potatoes, peeled and grated2...

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Italian Spinach Pie
CheeseMain dishSavory pies

Italian Spinach Pie

Ingredients: 2 cups cooked spinach1 cup ricotta cheese2 eggs1/2 cup sun-dried tomatoes, chopped (optional)1/4...

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Pasta With Summer Squash and Zucchini
Main dishPastarice and grains

Pasta With Summer Squash and Zucchini

Ingredients: 1 (14 ounce) jars spaghetti sauce, your favourite1 medium zucchini, thinly sliced2 small...

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Savory Grilled Steak With Bleu Cheese Garlic Butter
BeefBeef steaksMain dish

Savory Grilled Steak With Bleu Cheese Garlic Butter

Ingredients: 2 garlic cloves, chopped1/4 teaspoon onion powder or 1/4 teaspoon garlic powder1/4 teaspoon...

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Salmon Croquettes (Spiced Up)
Lunch/snacksMain dishSalmon

Salmon Croquettes (Spiced Up)

Ingredients: 2 -3 tablespoons olive oil ( or veggie spray)1 (7 1/2 ounce) cans...

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Tostada Grande
Ground beefMain dishOne Dish meal

Tostada Grande

Ingredients: 1 lb lean ground beef2 tablespoons taco seasoning or 2 tablespoons chili seasoning...

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Baked Chicken Oregano
ChickenLunch/snacksMain dish

Baked Chicken Oregano

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1/4 teaspoon dried oregano leaves1/8 teaspoon...

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Apple Stuffed Tenderloin With Cinnamon Raisin Sauce
ApplesMain dishPork

Apple Stuffed Tenderloin With Cinnamon Raisin Sauce

Ingredients: 1 1/2 lbs pork tenderloins, trimmed of all visible fat2 medium oranges1 medium...

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Classic Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Classic Tuna Noodle Casserole

Ingredients: 2 (3 ounce) envelopes Starkist tuna1 cup del monte peas and carrots1/2 cup...

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Main dishOne Dish mealSalads

Pasta and Crab Meat Salad

Ingredients: 1 (12 ounce) boxes pasta, cooked1 cup Miracle Whip ( light)1/2 cup Italian...

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Hearty Dairy Farmers' Casserole
CasserolesMain dishOne Dish meal

Hearty Dairy Farmers’ Casserole

Ingredients: 1 1/2 lbs ground beef1/3 cup onions, chopped1 teaspoon green peppers, chopped2 cups...

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Taco Pizza
< 60 minsMain dishPizza

Taco Pizza

Ingredients: 2 1/2 cups flour1/2 cup cornmeal2 1/4 teaspoons yeast1 teaspoon salt1 cup warm...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Stuffed Cabbage Head (Zelna Hlava Plnena)
BeefGround beefMain dish

Stuffed Cabbage Head (Zelna Hlava Plnena)

Ingredients: 1 head cabbage1 medium onions, chopped1/4 cup butter4 cloves garlic, minced1 lb ground...

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Turkey Pineapple Spinach Meatloaf
Main dishPineappleTurkey

Turkey Pineapple Spinach Meatloaf

Ingredients: 2 tablespoons olive oil1 onions, finely chopped3 garlic cloves, minced1/4 cup crushed pineapple,...

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ChickenLunch/snacksMain dish

Chicken Salad in a Whole Wheat Bread Bowl

Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks...

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No-yeast pizza base
High calciumMain dishPizza

No-yeast pizza base

Ingredients: 8 ounces self-raising flour ( all purpose? flour with a raising agent already...

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Lunch/snacksMain dishSandwiches

French Onion Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Campbell’s French onion soup4 hard...

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Guinness Pork Chops in Gravy
Eggs/dairyMain dishPork

Guinness Pork Chops in Gravy

Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...

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Cuban Pizza
Main dishOnionsPizza

Cuban Pizza

Ingredients: 3 tablespoons olive oil2 tablespoons diced garlic1 medium onions ( I used white)6...

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Oven Baked Pork Chops
Main dishMeatPork

Oven Baked Pork Chops

Ingredients: 3/4 cup flour1 teaspoon salt1/2 teaspoon pepper6 pork chops2 tablespoons vegetable oil1 (10...

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ChickenMain dishPoultry

Grilled Chicken in a Different Sauce

Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...

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Pork With A Blue Cheese Apple and Mustard Sauce
Main dishPorkPork loins

Pork With A Blue Cheese Apple and Mustard Sauce

Ingredients: 1 3/4 lbs pork fillets, approx divided in 4 piecessalt and pepper1 tablespoon...

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