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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Skillet Macaroni Pizza
Ground beefMain dishOne Dish meal

Skillet Macaroni Pizza

Ingredients: 1 lb lean ground beef1 (26 1/2 ounce) cans italian sausage spaghetti sauce3...

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Nina's Macaroni Beef Skillet
Elbow macaroniGround beefMain dish

Nina’s Macaroni Beef Skillet

Ingredients: 1 cup elbow macaroni1 cup onions, diced2 tablespoons oil1/4 teaspoon pepper1 cup ketchup2...

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Taco Oven-Fried Chicken
ChickenChicken breastMain dish

Taco Oven-Fried Chicken

Ingredients: 1/2 cup nonfat milk1 tablespoon spicy brown mustard1 teaspoon reduced sodium soy sauce1/2...

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Chicken breastLunch/snacksMain dish

Tavern on the Green’s Chicken Francais

Ingredients: 4 (6 ounce) boneless skinless chicken breastsflour, for dredging2 fluid ounces clarified unsalted...

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Peach Potato Dumplings
Lunch/snacksMain dishPeaches

Peach Potato Dumplings

Ingredients: 8 potatoes, peeled and cubed1 eggs5 cups all-purpose flour10 firm ripe peaches1 cup...

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Orange-Glazed Salmon
Main dishSalmonSaltwater fish

Orange-Glazed Salmon

Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...

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Main dishSalmonSaltwater fish

Roasted Salmon With Caramelized Onions and Figs

Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...

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Burgundy Beef
BeefMain dishMeat

Burgundy Beef

Ingredients: 3/4 lb choice boneless rib-eyes, cut into strips ( about 1 medium sized...

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Colorful Bulgur Salad
Lunch/snacksMain dishOne Dish meal

Colorful Bulgur Salad

Ingredients: 1/2 cup cracked bulgur wheat1/2 cup chicken broth1 small cucumbers, seeded and chopped1...

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Grilled Salmon Fajita Packets
Main dishSalmonSaltwater fish

Grilled Salmon Fajita Packets

Ingredients: 1 1/2 lbs skinless salmon fillet1 limes, juice of1 (3/4 ounce) envelope fajita...

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Pfaffenglueck ("Parson's Luck") German Cold Pizza
Lunch/snacksMain dishPizza

Pfaffenglueck (“Parson’s Luck”) German Cold Pizza

Ingredients: 2 german krauterfladenbrot rounds flat bread or 2 other soft round herb flavored...

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Cooking Light Ginger Beef
BeefMain dishMeat

Cooking Light Ginger Beef

Ingredients: 1 teaspoon vegetable oil1/4 cup beef broth3 tablespoons low sodium soy sauce1 tablespoon...

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Fruity Chicken Tossed Salad
Main dishOne Dish mealSalads

Fruity Chicken Tossed Salad

Ingredients: 12 cups italian blend mixed salad greens3 (3 ounce) packages ready to serve...

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Alice's Restaurant Pork Burritos
Lunch/snacksMain dishPork

Alice’s Restaurant Pork Burritos

Ingredients: 1 lb ground lean pork2 tablespoons grated fresh gingerroot1 clove garlic, crushed1 small...

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Scalloped Oysters
Main dishSeafoodShellfish

Scalloped Oysters

Ingredients: 1 (12 ounce) containers fresh standard oysters2 cups saltine crumbs3/4 teaspoon salt1/4 teaspoon...

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Pork Chops Ossobuco-Style
Main dishPorkPork chops

Pork Chops Ossobuco-Style

Ingredients: 4 -6 pork chops, 1 inch thick1 tablespoon olive oil1 large carrots, chopped2...

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Beefy Taco Joes
Ground beefMain dishOne Dish meal

Beefy Taco Joes

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup, undiluted1 cup...

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Myrtle Nelson's Chicken Potato Bake
Main dishPotatoesPoultry

Myrtle Nelson’s Chicken Potato Bake

Ingredients: 1 cup dry breadcrumbs1/2 cup all-purpose flour2 teaspoons salt2 teaspoons paprika1 teaspoon seasoning...

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Ground beefLunch/snacksMain dish

Sweet Red Pepper-Provolone Burgers

Ingredients: 1/2 cup provolone cheese, finely cubed1/4 cup diced sweet red peppers1/4 cup finely...

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Bourbon-Glazed Salmon
Main dishSalmonSaltwater fish

Bourbon-Glazed Salmon

Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...

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Classic Quiche
CheeseEggsMain dish

Classic Quiche

Ingredients: 1 ready-made pie crusts6 slices bacon3 large eggs1 cup half-and-half1/8 teaspoon nutmeg1 1/2...

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Lunch/snacksMain dishSandwiches

Iowa Maid-Rites ( Loose Meat Sandwiches )

Ingredients: 3 lbs ground beef, fried and fat drained off1 (10 1/2 ounce) cans...

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Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
Main dishPastaSide dishes

Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

Ingredients: 8 ounces Chinese egg noodles or 8 ounces thin spaghetti2 teaspoons sesame oil2...

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Pork Piccata
Main dishPorkPork loins

Pork Piccata

Ingredients: 1 (1 lb) pork tenderloins1/2 cup Italian breadcrumbs1 -2 tablespoon olive oil1/3 cup...

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Chicken a la King casserole
CasserolesChickenMain dish

Chicken a la King casserole

Ingredients: 8 ounces uncoked wide egg noodles1 (10 3/4 ounce) cans cream of chicken...

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Shrimp Bow Ties
Main dishSaladsShrimp

Shrimp Bow Ties

Ingredients: 1 lb bow tie pasta1/2 cup olive oil1/4 cup fresh lemon juice1/4 cup...

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Potatonik
Lunch/snacksMain dishSide dishes

Potatonik

Ingredients: 6 large potatoes ( washed and peeled)1 teaspoon salt3/4 cup matzo meal4 eggs...

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Chicken 'n Chiles
ChickenMain dishOne Dish meal

Chicken ‘n Chiles

Ingredients: 1/4 cup flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 teaspoons chili powder3 lbs chicken2...

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Wild Rice Chicken Casserole
CasserolesMain dishOne Dish meal

Wild Rice Chicken Casserole

Ingredients: 1/2 cup butter1/2 cup flour2 1/2 teaspoons salt1/4 teaspoon pepper1 1/2 cups chicken...

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Mustard Balsamic Chicken Marinade
Condimentsetc.Main dish

Mustard Balsamic Chicken Marinade

Ingredients: 2 tablespoons mustard2 tablespoons balsamic vinegar3 tablespoons lemon juice2 cloves garlic, minced1 teaspoon...

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Potato and onion hash with a fried egg (for one)
BreakfastMain dishPotatoes

Potato and onion hash with a fried egg (for one)

Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced into half moonssalt2 cups waxy potatoes,...

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Beef 'n' Rice Enchiladas
Ground beefMain dishWhite rice

Beef ‘n’ Rice Enchiladas

Ingredients: 1 (6 7/8 ounce) packages Spanish rice and vermicelli mix1 lb ground beef2...

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Brown Stew
BeefMain dishStews

Brown Stew

Ingredients: vegetable oil cooking spray1 lb lean stewing beef1 tablespoon dry mustard1 tablespoon cornstarch1...

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Fish with Green Chilies
FishMain dishSeafood

Fish with Green Chilies

Ingredients: 1 1/2 lbs mild fish fillets ( cod, sole, etc.)1 large onions, thinly...

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Club Wraps
Lunch/snacksMain dishSandwiches

Club Wraps

Ingredients: 1/2 cup mustard-mayonnaise blend4 flour tortillas ( 10 inch)1/2 lb thinly sliced smoked...

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Caribbean Pork 'n Rice
CaribbeanMain dishOne Dish meal

Caribbean Pork ‘n Rice

Ingredients: 1 lb pork tenderloins, cut into chunks1 tablespoon oil1 white onions, chopped2 carrots,...

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Dad's Shrimp Sauce
Main dishShellfishShrimp

Dad’s Shrimp Sauce

Ingredients: 1 medium onions, cut up1/2 cup olive oil1 teaspoon garlic powder1/2 teaspoon white...

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Honey-Lemon Chicken Thighs
ChickenMain dishOne Dish meal

Honey-Lemon Chicken Thighs

Ingredients: 1 lemons1 1/4 cups chicken stock2 tablespoons honey1 tablespoon soy sauce3 tablespoons oil8...

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Judy's Chicken Fingers
ChickenMain dishPoultry

Judy’s Chicken Fingers

Ingredients: 1/4 cup margarine1 eggs, well beaten2 tablespoons milk1 cup instant potato flakes1 teaspoon...

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Easy Pasta Con Broccoli
Main dishPastaSide dishes

Easy Pasta Con Broccoli

Ingredients: 1 box penne or 1 box bow tie pasta1 jar alfredo sauce (...

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Pork Chops With Beer
Main dishOne Dish mealPork chops

Pork Chops With Beer, Cabbage and Apples

Ingredients: 4 center-cut pork chops, about 1 1/2 inches thicksalt & freshly ground black...

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Portabella Chicken Burgers
ChickenMain dishTurkey

Portabella Chicken Burgers

Ingredients: 3/4 lb portabella mushroom caps ( about 3 large)1 tablespoon unsalted butter or...

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Sausage
CasserolesMain dishPasta

Sausage, Peppers and Pasta Casserole

Ingredients: pasta dough or 1 lb spaghetti3 cups Perruso’s spaghetti and meatballs sauce (...

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Stove Topped Stuffed Chicken Rolls
ChickenChicken breastMain dish

Stove Topped Stuffed Chicken Rolls

Ingredients: 6 chicken breasts ( about 2 lbs.)1 (6 1/2 ounce) packages chicken flavor...

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AppetizersLunch/snacksMain dish

Baked Falafel

Ingredients: 3 cups tinned chickpeas, well drained1 tablespoon fresh lemon juice1/2 cup finely chopped...

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Favorite Homemade Chicken and Noodles
Eggs/dairyLow fatMain dish

Favorite Homemade Chicken and Noodles

Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...

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Main dishPastarice and grains

Mushroom Pasta Scampi

Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...

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Easy Thai Chicken Pasta
ChickenLunch/snacksMain dish

Easy Thai Chicken Pasta

Ingredients: 1 lb linguine1/3 cup sesame oil, plus2 tablespoons sesame oil, divided1 1/2 lbs...

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Lunch/snacksMain dishSandwiches

Delicious Turkey Melt

Ingredients: 2 medium onions, sliced4 tablespoons butter or 4 tablespoons margarine, divided4 tablespoons barbecue...

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Zucchini Pie - Real Simple
Lunch/snacksMain dishOne Dish meal

Zucchini Pie – Real Simple

Ingredients: 3 cups grated zucchini1 small onions, chopped1 cup all-purpose flour1 cup grated mozzarella...

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Spinach and Ricotta Cheese Gnocchi
Main dishPastarice and grains

Spinach and Ricotta Cheese Gnocchi

Ingredients: 2 1/2 cups whole milk ricotta cheese2 lbs fresh spinach, washed and stemmed2/3...

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Cashew Chicken Casserole
CasserolesMain dishOne Dish meal

Cashew Chicken Casserole

Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...

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Rice Noodles With Chicken
Lunch/snacksMain dishPasta

Rice Noodles With Chicken

Ingredients: 7 ounces rice noodles1 tablespoon sunflower oil1 garlic cloves, finely chopped1/4 inch gingerroot,...

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Pasticcio
Ground beefMain dishOne Dish meal

Pasticcio

Ingredients: 2 tablespoons olive oil, plus extra for brushing1 onions, thinly sliced1 red peppers,...

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Mock Chicken and Dressing
CasserolesGround beefMain dish

Mock Chicken and Dressing

Ingredients: 1 lb ground chuck2 cups dry breadcrumbs1 eggs, beaten1 (10 3/4 ounce) cans...

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Easy Italian Chicken Pie
Main dishOne Dish mealSavory pies

Easy Italian Chicken Pie

Ingredients: 2 cups cubed cooked chicken 1/3 cup green bell peppers or 1/3 cup...

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Firehouse Honey-Mustard Chicken
< 60 minsMain dishTime to make

Firehouse Honey-Mustard Chicken

Ingredients: 12 boneless skinless chicken breast halves1 cup Worcestershire sauce18 slices bacon1 small onions,...

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Home From Work Spaghetti
Main dishOne Dish mealSpaghetti

Home From Work Spaghetti

Ingredients: 14 ounces dried spaghetti or 14 ounces other pastas4 slices streaky bacon2 zucchini...

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Stuffed Cabbage Rolls (Golabki)
BeefGround beefMain dish

Stuffed Cabbage Rolls (Golabki)

Ingredients: 1 large heads of cabbage2 lbs chop meat ( lean)1 cup cooked rice1...

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Greek Pizza
GreekMain dishPizza

Greek Pizza

Ingredients: prepared pizza crust, uncooked8 ounces shredded mozzarella cheese4 ounces feta cheese, crumbled1/4 cup...

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