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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Herbed Summer Squash and Potato Torte with Parmesan
Lunch/snacksMain dishSide dishes

Herbed Summer Squash and Potato Torte with Parmesan

Ingredients: 1 bunch green onions, thinly sliced1 cup grated parmesan cheese2 tablespoons all-purpose flour1...

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The Blue Box and Broccoli
Main dishPastaSide dishes

The Blue Box and Broccoli

Ingredients: 1 (14 1/2 ounce) boxes macaroni and cheese mix ( Kraft’s “Family Size”)1/2...

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Glazed Salmon
Main dishSalmonSaltwater fish

Glazed Salmon

Ingredients: 1 salmon filletslemon pepper seasoning2 teaspoons olive oil1 tablespoon soy sauce4 teaspoons granulated...

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Curried Shrimp Salad Appetizer
AppetizersLunch/snacksMain dish

Curried Shrimp Salad Appetizer

Ingredients: cooking spray1 small red onions, chopped1 tablespoon fresh ginger, peeled,minced1 tablespoon curry powder1...

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Vitality Veggie Pasta
Main dishOne Dish mealSpaghetti

Vitality Veggie Pasta

Ingredients: 250 g pappardelle pasta1 small butternut squash, peeled seeded and chunked2 tablespoons olive...

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Skillet Chicken Parmigiana
Chicken breastMain dishOne Dish meal

Skillet Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1/3 cup dry Italian style breadcrumbs1/3 cup grated...

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Easy Turkey and Mushroom Meatloaf
Main dishPoultryTurkey

Easy Turkey and Mushroom Meatloaf

Ingredients: 1 1/2 lbs fresh ground turkey1 (6 ounce) packages stove top monterey style...

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Cheeseburger Noodle Casserole
CasserolesMain dishOne Dish meal

Cheeseburger Noodle Casserole

Ingredients: 1 cup elbow macaroni noodles1/4 lb ground beef1/4 cup onions1 clove garlic1/2 cup...

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Main dishSalmonSaltwater fish

Real Copper River Salmon

Ingredients: 4 lbs copper river salmon1/2-1 cup butter ( or however much you feel...

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Fantastic Chicken Amaretto
ChickenChicken breastMain dish

Fantastic Chicken Amaretto

Ingredients: 1/4 cup flour1 teaspoon saltfresh ground pepper ( you don’t need too much...

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Meatloaf Muffins
BeefGround beefMain dish

Meatloaf Muffins

Ingredients: 1 1/4 lbs ground turkey breast or 1 1/4 lbs ground sirloin1 tablespoon...

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Oven-Baked Chicken Breasts
ChickenChicken breastMain dish

Oven-Baked Chicken Breasts

Ingredients: 1 cup all-purpose flour2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons dried oregano1...

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Red Beans and Rice With Sausage
BeansMain dishOne Dish meal

Red Beans and Rice With Sausage

Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...

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Sesame Flank Steaks with Grilled Green Onions
Condimentsetc.Main dish

Sesame Flank Steaks with Grilled Green Onions

Ingredients: 2 (1 1/2 lb) flank steaks, trimmed of all excess fat6 tablespoons rice...

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Comfort Casserole
CasserolesMain dishOne Dish meal

Comfort Casserole

Ingredients: 2 lbs lean ground beef1 cup chopped onions1 cup chopped celery2 cloves garlic,...

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Spinach Artichoke Calzone
< 60 minsMain dishVegetables

Spinach Artichoke Calzone

Ingredients: 2 cups skim milk ricotta cheese1/4 teaspoon nutmeg1/2 cup parmesan cheese1 (10 ounce)...

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Skewered Scallops With a Spicy Rub
AppetizersMain dishMarinades and rubs

Skewered Scallops With a Spicy Rub

Ingredients: 1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon cayenne pepper1/2 teaspoon oregano1/4 teaspoon...

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James Beard's Chicken Kiev
ChickenChicken breastMain dish

James Beard’s Chicken Kiev

Ingredients: 1/2 cup butter1 garlic cloves2 teaspoons chives2 teaspoons parsley1/2 teaspoon salt1/4 teaspoon rosemary1/8...

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Baked Snapper With Potatoes
FishMain dishPotatoes

Baked Snapper With Potatoes, Oregano and White Wine

Ingredients: 3 russet potatoes, peeled, cut into scants ( about 2 1/4 lb)1/2 cup...

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Dad's Beef Stroganoff
BeefMain dishOne Dish meal

Dad’s Beef Stroganoff

Ingredients: 1 lb beef tenderloin, about 1/2 inch thick2 tablespoons butter1/2 lb mushrooms, washed...

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Vegetarian Tofu Stir-Fry
BeansMain dishSoy/tofu

Vegetarian Tofu Stir-Fry

Ingredients: 1 package firm tofu2 tablespoons vegetable oil1 teaspoon minced fresh gingerroot1 medium onions,...

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Christmas Corn Bake
Main dishOne Dish mealWhite rice

Christmas Corn Bake

Ingredients: 2 eggs ( beaten)2 cups cream-style corn ( 1 can)1 cup Minute Rice1/2...

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Garlic Chicken Piccata
ChickenChicken breastMain dish

Garlic Chicken Piccata

Ingredients: 1/4 cup olive oil6 garlic cloves, minced2 tablespoons chopped fresh thyme2 teaspoons chopped...

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That's Italian Macaroni Bake
Elbow macaroniGround beefMain dish

That’s Italian Macaroni Bake

Ingredients: 1 lb lean ground beef1 cup chopped onions2 garlic cloves, minced1 (14 1/2...

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Garlic Dill Chicken
ChickenMain dishPoultry

Garlic Dill Chicken

Ingredients: 4 cloves garlic, finely chopped4 large shallots, finely chopped4 tablespoons chopped fresh dill...

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Seared Salmon on Baby Spinach
Main dishSalmonSaltwater fish

Seared Salmon on Baby Spinach

Ingredients: 2 (5 ounce) salmon fillets, skin removed2 tablespoons butter, divided3 large shallots, sliced,divided1...

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Main dishOne Dish mealSalads

Traverse City Salad

Ingredients: 2 cups mixed greens1 slice red onions, chopped or separated into rings (...

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Chicken Enchiladas With Ancho Chile Cream Sauce
ChickenMain dishPoultry

Chicken Enchiladas With Ancho Chile Cream Sauce

Ingredients: 16 ounces light sour cream1 (7 ounce) cans diced green chilies4 large green...

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Almost Roast Meatloaf
BeefGround beefMain dish

Almost Roast Meatloaf

Ingredients: 1 1/2 lbs fresh ground beef2 onions, grated2 bouillon cubes, crumbled1 eggssalt and...

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Chicken Rollups
Low cholesterolMain dishOne Dish meal

Chicken Rollups

Ingredients: 1 1/2 cups cooked chicken, shredded ( canned chicken works)1/2 cup shredded cheddar...

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Chicken Vesuvio
ChickenMain dishPoultry

Chicken Vesuvio

Ingredients: 3 tablespoons olive oil4 chicken thighs, with skin and bone-insaltblack pepper1 1/2 lbs...

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Lunch/snacksMain dishTuna

Zingy Ziti

Ingredients: 6 cloves garlic, minced1 teaspoon red pepper flakes3 tablespoons olive oil3 tomatoes, chopped1/4...

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Foo Yong Salad
Low carbMain dishSalads

Foo Yong Salad

Ingredients: 1 large head romaine lettuce ( I sometimes use loose leaf)5 slices bacon,...

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Grilled Pork Tenderloin for Two
Main dishMeatPork

Grilled Pork Tenderloin for Two

Ingredients: 1 (3/4 lb) pork tenderloins1 teaspoon dry mustard1/4 cup lemon juice1/4 cup olive...

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1-2-3 Chicken Supper
Chicken breastLunch/snacksMain dish

1-2-3 Chicken Supper

Ingredients: 6 tablespoons olive oil1 lb boneless skinless chicken breast halves1 (16 ounce) packages...

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Soup-Erb Chicken Casserole
CasserolesMain dishOne Dish meal

Soup-Erb Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cream of broccoli soup or 1...

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BeefLunch/snacksMain dish

Rosemary Seasoned Steak

Ingredients: 1 lb Aberdeen Angus beef tenderloin steaks or 1 lb New York strip...

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Weekday Black Beans and Rice
Lunch/snacksMain dishOne Dish meal

Weekday Black Beans and Rice

Ingredients: 1 tablespoon olive oil1 lb andouille sausages, cut into bite-sized chunks2 stalks celery,...

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Nepalese Vegetable Pulao
Main dishOne Dish mealSide dishes

Nepalese Vegetable Pulao

Ingredients: 1 1/4 cups basmati rice1/3 teaspoon cumin seeds, to your desire1/2 teaspoon turmeric,...

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AppetizersMain dishSauces

Lamb Cutlets with Tapenade

Ingredients: 12 -18 lamb cutlets1 tablespoon olive oilfresh rosemary sprigs1 clove garlic, crushedfresh ground...

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Ragout of Chicken Legs
ChickenMain dishPoultry

Ragout of Chicken Legs

Ingredients: 4 even-sized chicken legs with thigh1 tablespoon olive oil3 tablespoons butter2 tablespoons flour1/2...

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Pasta Pizzoloto
Main dishOne Dish mealSpaghetti

Pasta Pizzoloto

Ingredients: 1 lb spaghetti or 1 lb linguine or 1 lb angel hair pasta,...

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Easy-To-Make Almond Broccoli
BroccoliMain dishOne Dish meal

Easy-To-Make Almond Broccoli

Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...

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Creamy Peppercorn Steaks
BeefMain dishVegetables

Creamy Peppercorn Steaks

Ingredients: 3 tablespoons crushed black peppercorns1 teaspoon white pepper4 New York strip steaks (...

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Pollo Al Diablo
Main dishMeatPoultry

Pollo Al Diablo

Ingredients: 6 boneless skinless chicken breast halves1/2 cup hot sauce1/2 cup ketchup1 cup sour...

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Savory Meat Strudel
Ground beefMain dishSavory pies

Savory Meat Strudel

Ingredients: 1 lb ground round, best quality lean1 lb ground pork, leanest you can...

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Roast Beef and Cheese Rollups
CasserolesMain dishOne Dish meal

Roast Beef and Cheese Rollups

Ingredients: 1 pint ricotta cheese1 eggs2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons italian...

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Japanese Eggplant (Aubergine) Saute
Main dishOne Dish mealSide dishes

Japanese Eggplant (Aubergine) Saute

Ingredients: 5 Japanese eggplants, sliced thinly the short way ( they’re long and thin-...

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Garden Eggplant Pizza
Main dishPizzaVegetables

Garden Eggplant Pizza

Ingredients: 1 large eggplants, peeled1 medium tomatoes1 red bell peppers1 onions1 small zucchini3 tablespoons...

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Cornbread Stuffed Meatloaf
BeefGround beefMain dish

Cornbread Stuffed Meatloaf

Ingredients: 2 large corn muffins, crumbled by hand ( 2 to 3 cups)1/2 lb...

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Southwest Chicken Burgers
Lunch/snacksMain dishSandwiches

Southwest Chicken Burgers

Ingredients: 1/2 cup shredded zucchini2 tablespoons canned diced green chiles, drained1/2 teaspoon ground cumin1/2...

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Campbell's Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Campbell’s Macaroni and Cheese

Ingredients: 1 (10 ounce) cans cheddar cheese soup10 ounces milk ( use can)4 cups...

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Low Carb Pork 'Enchiladas' Goulash
Lunch/snacksMain dishPork chops

Low Carb Pork ‘Enchiladas’ Goulash

Ingredients: 1 pork chops, cooked and sliced2 slices provolone cheese1 tablespoon taco seasoning1 tablespoon...

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Artichoke Stuffed Chicken Breasts
ChickenChicken breastMain dish

Artichoke Stuffed Chicken Breasts

Ingredients: 2 tablespoons olive oil1 teaspoon dried thyme1/4 teaspoon red pepper flakes1 (7 ounce)...

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Chicken Fajitas Margarita - Low Carb
ChickenMain dishOne Dish meal

Chicken Fajitas Margarita – Low Carb

Ingredients: 12 ounces boneless skinless chicken breast halves, cut into 2 x 1/2 inch...

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The " Cheesiest" Cheese Free Casserole Ever!
CasserolesMain dishOne Dish meal

The ” Cheesiest” Cheese Free Casserole Ever!

Ingredients: 1 1/4 pre-cooked cold diced chicken breasts ( leftover chicken works great)1 cup...

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Baked Cashew Loaf
Main dishOne Dish mealSouth west pacific

Baked Cashew Loaf

Ingredients: 2 cups finely chopped roasted cashew nuts1 onions, finely grated1 garlic cloves, crushed1...

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Italian Baked Lasagna
Ground beefLasagnaMain dish

Italian Baked Lasagna

Ingredients: 1 lb lasagna noodles, cooked2 (26 ounce) jars of newman mushroom marinara sauce1...

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Honey-hot Buffalo Chicken Pizza
ChickenMain dishPizza

Honey-hot Buffalo Chicken Pizza

Ingredients: 3/4 cup crushed tomatoes, thick puree1/4 cup honey1 clove garlic, finely chopped1/2 teaspoon...

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Chicken Pot Pie (Stuffing Topping)
Main dishOne Dish mealSavory pies

Chicken Pot Pie (Stuffing Topping)

Ingredients: 4 boneless chicken breasts2 (6 ounce) boxes stove top chicken flavor stuffing mix2...

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