Ingredients: 2 large potatoes or 3 medium potatoes2 tablespoons oil1/2 cup chopped onions1/2 green...
Tofu-Veggie Lasagna
Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Pepperoni Angel Hair
Ingredients: 1 (8 ounce) packages angel hair pasta, uncooked and broke into thirds1 small...
Beefy Cornbread Casserole
Ingredients: 1 lb ground beef1 small onions, chopped2 -3 jalapeno peppers, seeded and chopped1...
Southwest Salad with Cilantro Dressing
Ingredients: 2 cans black beans, rinsed and drained1 can whole kernel corn, drained1 green...
Pasta With Leeks and Mushrooms
Ingredients: 3 -4 medium leeks ( at least a pound, total)1 lb mushrooms, slicedsalt...
Black-eyed Pea Soup With Hamburger
Ingredients: 1 lb lean bulk turkey sausage or 1 lb pork sausage ( such...
Cantonese Chow Mein
Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...
Garlic-Grilled Pork Chops
Ingredients: 6 pork chops ( 1 inch thick)1/2 cup vegetable oil4 tablespoons red wine...
Indian Potatoes with Mustard Seeds (Sookhi Bhaji)
Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...
Moo Goo Gai Pan (mah Gu Gai Pin)
Ingredients: 3/4 lb chicken breasts1 cup fresh button mushrooms1/2 cup canned bamboo shoots, sliced1/2...
Microwave Scalloped Potatoes
Ingredients: 3 tablespoons butter2 tablespoons flour1 teaspoon salt1/4 teaspoon pepper2 cups milk3 1/2-4 cups...
Pollo a Las Rajas
Ingredients: 4 chicken breast halves1 cup chorizo sausages, casing removed and diced1 large red...
Cincinnati Shepherd’s Pie
Ingredients: 2 teaspoons oil1 1/2 lbs zucchini, cut into 1 inch cubes ( 5...
Chili Cheese Jubilee
Ingredients: 1 lb ground beef2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped1...
Ratatouille With Italian Sausage
Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...
Hamburger Pie
Ingredients: 1 lb lean ground beef1/2 onions, chopped1 (10 3/4 ounce) cans tomato soup1...
Kristina’s Potato Salad
Ingredients: 6 medium potatoes, unpeeled, boiled in skins, diced2 hard-boiled eggs, chopped2 medium tomatoes,...
Deep Dish Pizza
Ingredients: 1 lb hamburgerpizza dough1 (16 ounce) cans whole tomatoes, drained1/4 teaspoon salt1/4 teaspoon...
Szechuan Chicken With Peanuts
Ingredients: 2 whole boneless skinless chicken breasts1 egg whites1 tablespoon cornstarch1 teaspoon dry sherry1...
Fettuccine Jardiniere
Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...
Rice Paper Wrapped Fish
Ingredients: 800 g firm fish fillets2 green chilies, chopped1 tablespoon sesame oil4 tablespoons chopped...
Beef Olives
Ingredients: cooking spray6 lean beef steaks1 cup seasoned stuffing mix1/3 cup water1 small onions,...
Meatballs With Egg-Lemon Sauce (Youverlakie Me Avgolemono)
Ingredients: 1 lb lean ground beef1/3 cup onions, chopped1 teaspoon fresh mint, finely chopped1...
Broccoli With Cashews
Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...
Big Hit Meatloaf
Ingredients: 2 lbs ground beef2 eggs1/2 cup grated parmesan cheese1 tablespoon Worcestershire sauce1 tablespoon...
Low-Carb Low-Cal Egg Foo Yung
Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...
Pecan Crusted Salmon
Ingredients: 8 (4 ounce) salmon fillets2 cups pecans1 clove garlic, finely minced1/2 teaspoon salt...
Creamy Basil Sauce
Ingredients: 1 tablespoon margarine1 garlic cloves, minced1 1/2 tablespoons flour1 cup milk1/8 teaspoon salt1/2...
Chickpea Soup
Ingredients: 1 whole garlic cloves1 teaspoon rosemary2 tomatoes, chopped4 cups dried garbanzo beans (garbanzos)...
Garlic Shrimp Pasta
Ingredients: 1 lb medium shrimp, deveined and tails removed1 lb spaghetti noodles ( more...
Beef Stew in Berbere Sauce
Ingredients: 1 large white onions, chopped coarsely1/4 cup butter1 tablespoon fresh ginger, grated1 tablespoon...
Asian Short Ribs With Carrots and Rice
Ingredients: 2 tablespoons canola oil1 medium onions, peeled and chopped3 garlic cloves, peeled and...
Baby Kate’s Beefaroni (Oamc) Toddler-Style
Ingredients: 1 tablespoon olive oil ( not extra virgin, I use light tasting)1 lb...
Garlic Chicken Zucchini Stir Fry
Ingredients: 1 boneless skinless chicken breasts8 -10 cloves garlic, sliced in half lengthwise2 teaspoons...
Grilled Hoisin Glazed Pork Chops With Plum Dipping Sauce
Ingredients: 1/2 cup hoisin sauce2 tablespoons red wine vinegar1 tablespoon canola oil2 teaspoons garlic,...
Crusted Pecan Chicken With Teriyaki Dipping Sauce
Ingredients: 3 tablespoons melted butter4 boneless skinless chicken breast halves2/3 cup whole milk2/3 cup...
Cheesy Corn and Grits
Ingredients: 1 1/2 cups water1 teaspoon instant vegetable bouillon granules ( or chicken granules)1/2...
Loubscoutch (Norwegian Hash)
Ingredients: 4 large potatoes, cut in chunks4 large carrots, sliced1 medium onions, chopped1 can...
Tex Mex Shepherd’s Pie
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 small green bell peppers, chopped2...
Healthy Pumpkin Soup
Ingredients: 1 tablespoon olive oil1 onions, chopped1 kg pumpkin flesh, chopped ( I use...
Southwestern Beef Stew
Ingredients: 2 lbs beef steaks6 medium potatoes2 (14 1/2 ounce) cans chicken broth2 (15...
Halloumi Keftedes
Ingredients: 2 eggs4 slices day-old white breadwater1 large potatoes, grated and squeezed1 large onions,...
Refreshing Lemon Grape Chicken Salad
Ingredients: 2 (6 ounce) containers lemon yogurt ( about 1 1/4 c.)2 tablespoons fresh...
Spicy Chicken Drumsticks
Ingredients: 3 tablespoons flour3 teaspoons paprika3 teaspoons black pepper3 teaspoons garlic ( Put through...
Chicken in Yoghurt
Ingredients: 1/2 cup butter4 shallots, finely chopped2 1/2-3 lbs chicken, cut into serving pieces1...
Texas Goulash
Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...
Asian Chicken or Turkey Crispy Lettuce Wraps
Ingredients: 1 1/2 lbs ground chicken (a mixture of dark and white meat) or...
Salmon Teriyaki
Ingredients: 3/4 lb salmon fillets3 tablespoons frozen orange juice concentrate2 cloves garlic, crushed or...
Pizza Di Spaghetti
Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...
Baltimore Hash
Ingredients: 1 lb ground beef1 small onions, diced1 (28 ounce) cans diced tomatoes, undrained1...
Bacon Wrapped Steak With Balsamic Onion Sauce
Ingredients: 1/4 cup canola oil2 medium onions, sliced thin1/8 teaspoon salt1/4 teaspoon pepper1/4 cup...
Saucy Pilaf-stuffed Pork Chops
Ingredients: 1/2 cup water1/2 cup uncooked instant rice1/4 cup shredded carrots1/4 cup shredded zucchini1/4...
Tandoori-Style Chicken
Ingredients: 1/2 cup plain yogurt1/2 cup lemon juice ( 2 lemons)1 small onions, grated3...
Lemon Pepper Chicken Breasts on a Bed of Rice
Ingredients: 1 cup long grain white rice14 ounces chicken broth5 tablespoons mccormick california style...
Dijon Chicken and Green Beans
Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...
” Cheeseburger” Meatloaf for Lactose Intolerant Cheese
Ingredients: 3 lbs lean ground beef1 cup galaxy foods soy Veggie Shreds cheese (...
Gingered Pear Chicken Dijon
Ingredients: 1 (15 1/4 ounce) cans sliced pears in heavy syrup4 boneless skinless chicken...
French Beef Stew
Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...
