Ingredients: 3 -4 slices American cheese2 soft taco-size flour tortillas2 tablespoons butter Directions: butter...
Classic Old Bay Crab Cakes
Ingredients: 1 slice bread, dried and crusts removed1/8 cup milk1/2 tablespoon mayonnaise1/2 tablespoon Worcestershire...
Fresh Herb Rubbed Salmon Fillets
Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh cilantro leaves1/4 cup chopped onions3 tablespoons...
Healthy Taco Soup
Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...
Rosemary Chicken – Low Carb
Ingredients: 1 lb chicken pieces, bone-in skin on ( I usually buy all breasts,...
Spicy Cajun Stew
Ingredients: 16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices2...
Oriental Flank Steak with Asparagus and Wild Rice Pilaf
Ingredients: 16 asparagus spears1/3 cup low sodium soy sauce1/4 cup sherry wine1/2 teaspoon black...
Diamond Chicken
Ingredients: 4 boneless skinless chicken breasts4 slices swiss cheese1/4 teaspoon seasoning salt1 (6 ounce)...
Potato and Ham Soup
Ingredients: 6 large potatoes1 large onions, chopped1/2-1 cup margarine or 1/2-1 cup butter1 cup...
Broiled Salmon With Marmalade-Dijon Glaze
Ingredients: 1/2 cup orange marmalade1 tablespoon Dijon mustard1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon...
Quiche with Tomato, Basil, and Garlic
Ingredients: 1 9″ unbaked pie shells ( 4-cup volume)1 1/2 cups sour cream1/2 cup...
Turkey, Wild Rice and Cranberry Salad
Ingredients: 3 cups water1 tablespoon water ( in addition to the above)1 cup wild...
Ground Beef Noodles in Sour Cream
Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Mustard and Brandy Steaks
Ingredients: 4 boneless rib-eye steaks ( in NZ I use fillet steaks about 1-inch...
Uncle Bill’s Quiche Aujunbon
Ingredients: 1 whole 9 inch pie shell, unbaked ( homemade or purchased)4 large eggs4...
Grilled Basil-Tomato-Goat Cheese Chicken
Ingredients: 2 chicken breasts1 tomatoes, sliced2 tablespoons goat cheese4 -6 basil leaves1 dash pepper...
Pasta Asciutta
Ingredients: 1 lb fettuccine pasta or 1 lb tagliatelle pasta noodles or 1 lb...
Thick and Spicy Spaghetti Sauce
Ingredients: 2 large onions, chopped2 medium green bell peppers, chopped1 cup chopped celery3 -4...
Eggplant Casserole – (Melitzanes Me Kreas Sti Katsarola)
Ingredients: 1 large eggplants ( cubed)1 (4 ounce) cans tomato sauce1 lb ground lamb...
Kadai Paneer (Cottage Cheese on the Wok!)
Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...
Chickpea Stew With Crispy Pita Wedges
Ingredients: 2 tablespoons olive oil2 small red onions, sliced in wedges4 garlic cloves, minced1...
Chicken And Pasta
Ingredients: 6 boneless skinless chicken breasts2 tablespoons reduced-calorie margarine1 package dried Italian salad dressing...
Hefty-Defty Roly-Poly Weebles Wobbles But They Don’t Fall Down Burritos
Ingredients: 24 ounces lean ground beef5 tomatoes, diced6 cloves garlic, chopped2 tablespoons chili powder1...
San Francisco Pork Chops
Ingredients: 4 pork chops ( I use boneless)3 garlic cloves, minced4 tablespoons chicken broth...
Italian seafood soup
Ingredients: 1/4 cup olive oil1 1/4 cups onions, chopped2 tablespoons garlic, chopped4 teaspoons oregano,...
Broiler Tuna Burger
Ingredients: 1 (6 1/2 ounce) cans tuna2 tablespoons chopped onions2 tablespoons sweet gherkins1/4 cup...
Fragrant Apricot Rice
Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...
Maple Salmon
Ingredients: 2 salmon fillets1/3 cup maple syrup ( real stuff)1/4 cup soy saucesesame seeds...
Spicy Potato Pizza
Ingredients: 1 large potatoes, cooked and mashed15 g butter1 tablespoon grated tasty cheese (...
Lime Herb Chicken
Ingredients: 1 cup lime juice2/3 cup Italian salad dressing2 teaspoons garlic, minced2 tablespoons fresh...
Hamburger Hash Browns Hotdish
Ingredients: 1 (32 ounce) boxes frozen hash brown patties1 minced onionssalt and pepper1 lb...
Kirk Douglas’ Chicken in Dill Sauce
Ingredients: 3 tomatoes, peeled and chopped,instructions below1 frying chickens, cut into 8 piecessalt and...
Chicken Salad With North African Spices
Ingredients: 1 cup plain nonfat yogurt2 tablespoons lemon juice1 teaspoon caraway seeds, crushed1/2 teaspoon...
Island Chicken Packet
Ingredients: 2 chicken breasts1/2 small red onions, cut into chunks1/2 cup pineapple4 tablespoons teriyaki...
Lemon Pepper Chicken Tenders
Ingredients: 1 1/2 lbs chicken breast tenders, 20 pieces2 lemons, juice and zest of1/4...
Garlic Ginger Crust Salmon
Ingredients: 1 1/2 lbs salmon2 tablespoons minced ginger2 tablespoons minced garlic1/4 cup lime juice1/2...
Bleu Krab Quiche
Ingredients: 1/2 cup onions, thinly sliced into rings1 tablespoon butter1 unbaked pie crusts1 cup...
Japanese Ginger-fried Mushroom Pasta
Ingredients: 4 pork chops, cut 1/4 th inch thick1/8 inch gingerrootsoy sauce1 garlic cloves,...
Rosemary Turkey With Mushrooms
Ingredients: 1 lb turkey breast tenderloins, slices all visible fat removed1/2 cup low sodium...
Italian Chicken Meatball Soup With Barley
Ingredients: 9 cups low sodium chicken broth6 garlic cloves, crushed and divided1/2 cup barley1/2...
Zesty Italian Chicken and Rice
Ingredients: 4 -5 chicken breast halves1/3 cup Italian salad dressing1 cup uncooked rice1 (16...
Baked Lemon Chicken
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper3 tablespoons flour2 tablespoons cooking oil1...
rich hamburger casserole
Ingredients: 3 cups cooked macaroni or 3 cups penne pasta1 package cream cheese (...
Fugazza
Ingredients: 1 envelope dry yeast1 teaspoon sugar1/2 cup warm milk1/2 cup water2 1/2-3 cups...
Southwestern Rice Salad
Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...
Spanish Garlic Shrimp Taverna
Ingredients: 1/4 cup olive oil4 large garlic cloves, finely minced1 teaspoon red pepper flakes1...
Almond-Pea Pesto Pasta
Ingredients: 1 lb penne or 1 lb other short pasta2 (10 ounce) packages frozen...
Black Bean Enchilada Casserole
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...
Peanut Chicken
Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves2 tablespoons chopped fresh mint1/2 cup...
Mediterranean Skillet
Ingredients: 2 lbs chicken pieces ( or 1 lb boneless)4 large red potatoes, washed...
Hot Dog Casserole
Ingredients: 1 (8 ounce) boxes elbow macaroni, freshly cooked,drained1/2 lb hot dogs, sliced into...
Mock Lobster Casserole
Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...
Tuna Fishcakes
Ingredients: 4 large baked potatoes2 (200 g) cans tuna4 spring onions1 large hard-boiled eggs1/2...
Moroccan Chicken With Couscous
Ingredients: 1 tablespoon butter1 tablespoon sunflower oil4 chicken breasts ( I used skinless breasts...
Garlic-Wine Pot Roast
Ingredients: nonstick cooking spray1 (3 lb) boneless beef round rump roast, trimed of seperatable...
Aunt Teresa’s Chicken
Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...
Layered Cheesy Tuna and Zucchini Casserole
Ingredients: 2 (6 1/2 ounce) cans chunk tuna ( I use all white tuna,...
Russian Salad with Chicken
Ingredients: 50 g fine beans50 g frozen peas1 carrots2 tablespoons mayonnaise1 teaspoon Dijon mustard1...
Kittencal’s Beef Stifado (Greek Stew With Feta)
Ingredients: 2 tablespoons olive oil ( or as needed, I some times use bacon...
