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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Carne Desmechada (Shredded Flank Steak)
BeefMain dishMeat

Carne Desmechada (Shredded Flank Steak)

Ingredients: 1 1/2-2 lbs flank steaks1 large potatoes, peeled and cubed1 medium onions, chopped1...

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Beef Steak With Avocado Sauce
BeefBeef steaksMain dish

Beef Steak With Avocado Sauce

Ingredients: 2 (12 ounce) rib eye steaks or 2 (12 ounce) top sirloin steaks,...

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My Quick and Easy Lower Fat Penne
Ground beefMain dishOne Dish meal

My Quick and Easy Lower Fat Penne

Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...

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Greek Salad Pizza
AppetizersMain dishPizza

Greek Salad Pizza

Ingredients: 1 large store bought thin pizza dough1/2 cup kraft Greek salad dressing, divided1...

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Penne With Chicken
Chicken breastMain dishOne Dish meal

Penne With Chicken, Sun-Dried Tomatoes and Pine Nuts

Ingredients: 1 (270 g) jars sun-dried tomatoes packed in oil500 g chicken breasts, cut...

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Honey Pecan Fried Chicken
ChickenMain dishPoultry

Honey Pecan Fried Chicken

Ingredients: 4 cups buttermilk8 boneless chicken breasts1 cup flour3/4 teaspoon salt1/4 teaspoon garlic powder1/4...

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Amaretto Lemon Chicken
ChickenMain dishPoultry

Amaretto Lemon Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon curry powder1/4...

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Shrimp With Broccoli
Main dishOne Dish mealShrimp

Shrimp With Broccoli

Ingredients: 2 tablespoons olive oil1 tablespoon mustard seeds4 green onions, sliced2 garlic cloves, chopped1...

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Creamy Chicken Enchiladas
ChickenMain dishPoultry

Creamy Chicken Enchiladas

Ingredients: 2 1/2 cups cooked chicken, chopped1 (10 3/4 ounce) cans condensed cream of...

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Solo Seafood Treat
< 30 minsMain dishSeafood

Solo Seafood Treat

Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4...

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Coal's Firecracker Pizza
Lunch/snacksMain dishPizza

Coal’s Firecracker Pizza

Ingredients: pizza dough ( from local pizza place or made from scratch ) 1/2...

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Curried Tofu Cutlets
Lunch/snacksMain dishSoy/tofu

Curried Tofu Cutlets

Ingredients: 1 tablespoon flour1/2 teaspoon curry powder1/4 teaspoon dried thyme1/4 teaspoon dried sage1 dash...

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Ranchero Chicken Breast
ChickenChicken breastMain dish

Ranchero Chicken Breast

Ingredients: 2 tablespoons canola oil or 2 tablespoons peanut oil1 whole heads of garlic,...

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CasserolesMain dishOne Dish meal

Cornish Pasty

Ingredients: 1 lb ground chuck1 medium onions, diced3 large baking potatoes, sliced thinly2 cups...

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Tender London Broil
Condimentsetc.Main dish

Tender London Broil

Ingredients: 2 lbs london broil beef1/2 teaspoon pepper1/2 teaspoon adolphs meat tenderizer1/2 teaspoon Lawry’s...

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Orzo with Tomato
Lunch/snacksMain dishSide dishes

Orzo with Tomato, Green Beans and Feta Cheese

Ingredients: 1 lb green beans, trimmed and cut into 1 inch pieces ( If...

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Uncle Hugo's Chicken
ChickenMain dishPoultry

Uncle Hugo’s Chicken

Ingredients: 2/3 cup dry french breadcrumbs2/3 cup parmesan cheese1/4 cup parsley1/2 teaspoon salt1/4 teaspoon...

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Stove Top Casserole
CasserolesGround beefMain dish

Stove Top Casserole

Ingredients: 2 lbs lean ground beef1 (6 ounce) boxes stove top chicken flavor stuffing...

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Potatoes and Chicken Fiesta
Chicken breastMain dishOne Dish meal

Potatoes and Chicken Fiesta

Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 1/4 cups boiling water3/4 cup milk1/3...

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Hamburger
Ground beefMain dishSoups & stews

Hamburger, Macaroni, and Bean Soup

Ingredients: 1 lb lean ground beef1 cup chopped yellow onions2 garlic cloves, minced1/2 green...

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Easy Cheese Bake
CheeseMain dishSide dishes

Easy Cheese Bake

Ingredients: 4 slices soft white bread3 large eggs1 1/2 cups milk1/4 cup onions, minced1...

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Southwest Pork Chops
Main dishPorkPork chops

Southwest Pork Chops

Ingredients: 4 teaspoons dried onion flakes2 teaspoons ground cumin1 teaspoon cornstarch1 teaspoon chili powder1...

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Eggplant (Aubergine) Neapolitan
Main dishSide dishesVegetables

Eggplant (Aubergine) Neapolitan

Ingredients: 1 medium eggplants1 cup Italian style breadcrumbs3 tablespoons olive oil1/2 lb shredded mozzarella...

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Elizabeth Taylor's Chicken Steamed In Wine
ChickenMain dishPoultry

Elizabeth Taylor’s Chicken Steamed In Wine

Ingredients: 3 lbs broiler-fryer chickens, cut into pieces4 tablespoons olive oil1 small onions, sliced1...

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Creole Chicken Grill
ChickenChicken breastMain dish

Creole Chicken Grill

Ingredients: 3 bone-in chicken breast halves1 tablespoon sweet paprika1/2 tablespoon salt1/2 tablespoon onion powder1/2...

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Chicken Breasts With Tomato-Basil Sauce
ChickenChicken breastMain dish

Chicken Breasts With Tomato-Basil Sauce

Ingredients: 4 boneless skinless chicken breast halvessalt, to tastefresh ground black pepper, to taste1/4...

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Tvp Mushrooms  Rice Casserole
CasserolesMain dishSide dishes

Tvp Mushrooms Rice Casserole

Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...

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Beef Stew with Winter Vegetables
Main dishOne Dish mealStews

Beef Stew with Winter Vegetables

Ingredients: 3/4 lb well-trimed beef, cut into 1 inch cubs1/2 cup dry red wine4...

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Vegetable-Beef Stir Fry
BeefBeef steaksMain dish

Vegetable-Beef Stir Fry

Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...

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Honey Dijon Pork Chops
Main dishMeatPork

Honey Dijon Pork Chops

Ingredients: 4 center-cut pork chops, bone-insalt and pepper2 teaspoons olive oil1/3 cup honey1/4 cup...

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Shrimp Lo Mein
Main dishShellfishShrimp

Shrimp Lo Mein

Ingredients: 1 lb peeled shrimp1 teaspoon salt1/2 tablespoon cooking wine1/2 tablespoon cornstarch2 tablespoons vegetable...

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Ziti Casserole
CasserolesMain dishPasta

Ziti Casserole

Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...

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Crusty Chicken With a Twist
Main dishMeatPoultry

Crusty Chicken With a Twist

Ingredients: 1 1/2 cups cooked chicken, cubed1 1/4 cups drained frozen spinach1 (10 1/2...

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Salmon With Mediterranean Salsa
Main dishSalmonSaltwater fish

Salmon With Mediterranean Salsa

Ingredients: 24 ounces salmon fillets2 cups diced tomatoes1/2 diced onions1/2 cup pine nuts2 tablespoons...

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Healthy Herb-Pepper Sirloin Steak
BeefBeef steaksMain dish

Healthy Herb-Pepper Sirloin Steak

Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...

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Easy Chicken and Broccoli Divan
ChickenMain dishPoultry

Easy Chicken and Broccoli Divan

Ingredients: 3 cups hot cooked broccoli stems2 cups cubed cooked chicken1 (10 ounce) cans...

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Cabbage and Sausage Soup
< 60 minsMain dishSoups & stews

Cabbage and Sausage Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs Italian sausage, hot or mild2 white onions,...

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Osso Bucco-Style Chicken
ChickenMain dishPoultry

Osso Bucco-Style Chicken

Ingredients: 1 teaspoon olive oil1 1/2 lbs boneless skinless chicken thighs1/2 cup chopped onions1...

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Breaded Pork Pieces
Lunch/snacksMain dishOne Dish meal

Breaded Pork Pieces

Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...

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Vegetarian (lacto-ovo) Sweet Potato Taquitos
Main dishPotatoesYam/sweet potato

Vegetarian (lacto-ovo) Sweet Potato Taquitos

Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...

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Hungarian Potato Paprikas
Main dishPotatoesVegetables

Hungarian Potato Paprikas

Ingredients: 1 medium yellow onions, sliced4 medium potatoes, cubed ( I like the yellow...

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Canadian Cheddar Cheese Soup
Lunch/snacksMain dishOne Dish meal

Canadian Cheddar Cheese Soup

Ingredients: 3 tablespoons butter1/4 cup carrots, finely grated1/4 cup onions, chopped3 tablespoons flour1/2 teaspoon...

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Coca-Cola Pepper Steak
BeefMain dishOne Dish meal

Coca-Cola Pepper Steak

Ingredients: 1 -1 1/2 lb sirloin steaks, boneless2 tablespoons oil2 cloves garlic, minced1 teaspoon...

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Main dishPastaVegetables

Pasta with Korean Sesame Sauce

Ingredients: 10 ounces angel hair pasta1 tablespoon dark sesame oil3 tablespoons white vinegar2 tablespoons...

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Main dishOne Dish mealSoups & stews

Veronica’s Pasta Figiole

Ingredients: 1/2 onions, small1 clove garlic ( I prefer two cloves)1 bell peppers (...

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Any-Way-You-Want 'em Burgers
Lunch/snacksMain dishSandwiches

Any-Way-You-Want ’em Burgers

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs ground chicken or...

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Simply Sour Cream Chicken Enchiladas
ChickenChicken breastMain dish

Simply Sour Cream Chicken Enchiladas

Ingredients: 1 lb chicken breasts, diced1 medium onions, chopped1 tablespoon vegetable oil8 8-inch flour...

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Pork Chops With Orange Rice
Main dishPorkPork chops

Pork Chops With Orange Rice

Ingredients: 4 pork chops ( 1/2 inch thick)1 tablespoon vegetable oil1 1/3 cups uncooked...

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Asian Plum Broiled Salmon
Main dishSalmonSaltwater fish

Asian Plum Broiled Salmon

Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...

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CasserolesLunch/snacksMain dish

Hot Dog Bake

Ingredients: 1 cup onions, thinly sliced1 tablespoon dark brown sugar4 reduced-sodium hot dogs, cut...

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Erin's Wild Rice Soup
Main dishRiceSoups & stews

Erin’s Wild Rice Soup

Ingredients: 6 tablespoons butter1 tablespoon minced onions1/2 cup flour3 cups chicken broth2 cups cooked...

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Vegetable Cheese Skillet
CasserolesMain dishSide dishes

Vegetable Cheese Skillet

Ingredients: 2 teaspoons margarine1 cup finely chopped vegetables ( I use broccoli, squash, carrots,...

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ChickenLunch/snacksMain dish

Chicken with Bamba

Ingredients: 4 pieces chicken ( with skin)1 eggs1 (2 1/2 ounce) bags bamba1/2 cup...

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Yugoslavian Pita
CheeseEggsMain dish

Yugoslavian Pita

Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...

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Grilled Teriyaki Sirloin
BeefBeef steaksMain dish

Grilled Teriyaki Sirloin

Ingredients: 1/2 cup soy sauce1/4 cup vegetable oil1/4 cup brown sugar2 teaspoons ginger2 teaspoons...

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Elegant Steak
BeefMain dishMeat

Elegant Steak

Ingredients: 1 1/2 lbs round steaks1 1/2 tablespoons vegetable oil2 large onions, in 1/2-inch...

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Lunch/snacksMain dishSandwiches

’90s Style Meatloaf

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork or 1/2 lb turkey...

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CasserolesMain dishSide dishes

Confetti Cauliflower

Ingredients: vegetable oil cooking spray1 medium cauliflower, break into florets1 -2 teaspoon water (...

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Rib Eye Roast and Oven-Browned Vegetables With Easy Savory Sauce
BeefMain dishYam/sweet potato

Rib Eye Roast and Oven-Browned Vegetables With Easy Savory Sauce

Ingredients: 4 lbs boneless beef rib eye roast ( small end)2 tablespoons fresh rosemary,...

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Shepherd's Pie Quebec-style (Pate chinois)
Ground beefMain dishOne Dish meal

Shepherd’s Pie Quebec-style (Pate chinois)

Ingredients: 1/2 lb lean ground beef1 can cream-style corn2 cups mashed potatoes Directions: Brown...

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