Ingredients: 2 tablespoons olive oil1 small onions, minced1 clove garlic, minced4 tablespoons flour1 1/4...
Round Steak Barbecue
Ingredients: 1 1/2-2 lbs round steaks, cut 1/2 to 3/4 inch thick2 tablespoons oil3...
Pepperoni Pizza Casserole
Ingredients: 1 lb extra lean ground beef1/3 cup green bell peppers, chopped1/3 cup onions,...
Baked Chicken and Garlic Orzo
Ingredients: nonstick cooking spray4 boneless skinless chicken breast halves1/4 cup dry white wine10 ounces...
White Beans in Coconut Milk
Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...
Pomegranate Glazed Cornish Game Hens
Ingredients: 2 Cornish hens1 teaspoon salt1/4 teaspoon pepper1/4 teaspoon thyme2 tablespoons pomegranate juice, from...
Budget Macaroni and Cheese
Ingredients: 1 (1 ounce) package elbow macaroni3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash...
Vueltas de Carne
Ingredients: 3 lbs top round steaks, very thinly sliced ( 1/8-1/4 inch thick)6 cloves...
Linguini With Clam Sauce Ala Giro’s
Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...
Romano Chicken
Ingredients: 20 ounces diced chicken ( thigh or breast)1 tablespoon minced garlic1 ounce olive...
Pork Chops in Balsamic Vinegar and Shallot Sauce
Ingredients: 2 tablespoons olive oil4 pork chopssalt and pepper4 large shallots, finely chopped1/2 cup...
Pecan Crusted Chicken
Ingredients: 2 -3 boneless skinless chicken breast halves ( 6-8 ounce)2 egg whites2 teaspoons...
Smothered Meatballs
Ingredients: 2 lbs ground beef1 cup breadcrumbs2 eggs2/3 cup milksalt and pepper2 tablespoons minced...
Spicy Red Snapper
Ingredients: 4 (6 ounce) red snapper fillets1 1/2 teaspoons fresh lemon juice1 tablespoon vegetable...
Chicken Brunswick Stew
Ingredients: 1 whole broiler-fryer chickens, cut up1 onions, quartered2 celery ribs, diced1 teaspoon salt1/4...
Chicken Broccoli Crepes
Ingredients: 1 cup milk2 tablespoons milk2 eggs2 tablespoons butter, melted1 cup all-purpose flour1/4 teaspoon...
Blue Ribbon Caribbean Salsa Chicken
Ingredients: 1 cup uncooked long-grain white rice2 cups water1 tablespoon oil4 boneless skinless chicken...
South Beach Diet Oven-Fried Chicken With Almonds
Ingredients: 2 lbs boneless skinless chicken breasts, halved1/4 cup extra virgin olive oil1 dash...
Tex Mex Steak
Ingredients: 1/2 cup teriyaki marinade, & sauce1 clove garlic, minced1 serrano chilies, seeded and...
Hardees Mushroom and Swiss Burger
Ingredients: 1 (10 1/2 ounce) cans Campbell’s Golden Mushroom soup1 (4 1/2 ounce) cans...
Glazed Turkey Meatballs
Ingredients: 1 lb ground turkey1/2 cup shredded pared tart apples3/4 teaspoon salt1/8 teaspoon garlic...
Mango Chicken
Ingredients: 12 ounces boneless skinless chicken breast halves1/2 cup low sodium chicken broth2 teaspoons...
Rosemary Pork Chops for the Grill
Ingredients: 4 pork chops, cut 3/4 to 1 inch thick ( with bone)2 tablespoons...
Tuscan Beans
Ingredients: 1/2 cup diced pancetta or 4 slices bacon, coarsely chopped1 teaspoon olive oil...
Marion’s Chicken in Honey-Mustard Marinade
Ingredients: 1 1/4 lbs boneless skinless chicken breasts8 teaspoons Dijon mustard8 teaspoons honey2 tablespoons...
Hamburger Steaks
Ingredients: 2 lbs ground chucksalt & pepper1 tablespoon vegetable oil or 1 tablespoon olive...
Creamy Burrito Casserole
Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 medium yellow onions, chopped1...
Breaded Pork Cutlets
Ingredients: 2 slices white bread3/4 teaspoon kosher salt1/2 teaspoon fresh ground black pepper1/2 teaspoon...
Chicken with Dijon
Ingredients: 4 boneless chicken breast halves2 tablespoons Dijon mustard1 teaspoon honey1/4 teaspoon black pepper2...
Posh Potato Pizza
Ingredients: 8 ounces new potatoes ( waxy ones like Charlotte are best)8 ounces brie...
Easy Cheesy Chicken Breasts
Ingredients: 6 chicken breast halves ( 4 oz each)1 tablespoon oil1 can cream of...
Homemade Hash Browns Omelet
Ingredients: 4 slices bacon2 cups shredded cooked potatoes1/4 cup onions, chopped1/4 cup green peppers,...
Garden Vegetable Spaghetti
Ingredients: 1 (16 ounce) packages spaghetti2 tablespoons olive oil or 2 tablespoons vegetable oil2...
Keys-Style Citrus Chicken
Ingredients: 4 medium boneless skinless chicken breast halves ( about 1 lb.)2 -3 garlic...
Penne With Cannellini Beans
Ingredients: 8 ounces uncooked penne pasta2 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15...
Mediterranean Skillet
Ingredients: 2 lbs chicken pieces ( or 1 lb boneless)4 large red potatoes, washed...
Tender Balsamic Marinated Pork Tenderloin
Ingredients: 2 -3 lbs pork tenderloins1/2 cup vegetable oil1/2 cup balsamic vinegar3 -4 garlic...
Weight Watchers Mexican Chicken Breasts
Ingredients: 1 (1 1/4 ounce) packages taco seasoning16 ounces boneless skinless chicken breasts1 cup...
Pierogi Chicken Supper
Ingredients: 1 (16 ounce) packages frozen pierogi1 lb boneless skinless chicken breasts, cut into...
Hamburger and Potato( All In One Meal) Delish!!
Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced1 can mushrooms or...
Amazing Spaghetti with Seafood Sauce
Ingredients: 3 tablespoons olive oil1 medium onions, chopped1 clove garlic, finely chopped8 ounces spaghetti2...
Alfredo Chicken and Biscuits
Ingredients: 2 cups chopped fresh broccoli1 1/2 cups sliced fresh carrots1 cup chopped onions2...
Potatoes Romanoff
Ingredients: 1/3 cup water2 tablespoons chicken soup powder6 cups potatoes, peeled and sliced,potatoes of...
Chi-Chi’s Diablo Sauce
Ingredients: 1 lb ground pork2/3 cup chopped white onions1 (4 ounce) cans diced green...
Penne With Smoked Salmon and Peas
Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...
Western Wagon Wheels
Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups wagon wheel...
Lemon Pepper-Tarragon Chicken With Sour Cream, Mushroom and Wine
Ingredients: 8 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (16...
Two-Corn Casserole
Ingredients: 24 ounces frozen corn, whole kernel45 ounces hominy, drained and rinsed, divided1/2 teaspoon...
Scalloped Potatoes with Pork Chops
Ingredients: 2 tablespoons cooking oilsalt and pepper (optional)3 tablespoons butter3 tablespoons flour1 1/2 teaspoons...
Chinese Chicken Legs
Ingredients: 1 cup chopped scallions1/3 cup prepared barbecue sauce2 tablespoons low sodium soy sauce2...
Meatballs in Spicy Tomatillo Sauce (Albondigas En Salsa Verde)
Ingredients: 1 (26 ounce) cans whole tomatillos, drained1 cup onions, finely chopped3 garlic cloves,...
Hot Chicken Crunch
Ingredients: 2 large chicken breasts or 3 small chicken breasts, boiled1 (10 ounce) cans...
Truffles on Chicken Breast on Bed of Angel Hair Pasta
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...
Custard-Style Macaroni and Cheese
Ingredients: 1/2 lb macaroni1 tablespoon butter1 eggs, beaten1 teaspoon dry mustard3 cups grated sharp...
Mom’s Shepherd’s Pie
Ingredients: 1 lb lean ground beef, browned & drained1 small onions, choppedsalt & pepper2...
Slum Gullion
Ingredients: 1 1/2 lbs hamburger1 (15 ounce) cans tomato sauce1 (15 ounce) cans crushed...
Low-sodium Chicken Rice Soup
Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...
Chicken and Rice Wraps
Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...
Chile Verde Meatballs
Ingredients: 1 large fresh onions, minced or diced or 1/2 cup dried onion flakes2...
Abgousht
Ingredients: 1 cup garbanzo beans ( nokhod)1 cup dried white beans ( loobia sefeed)1/2...