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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Greek Grilled Shrimp
AppetizersMain dishShrimp

Greek Grilled Shrimp

Ingredients: 2 lbs cleaned large shrimp1/4 cup olive oil1 teaspoon course sea salt1/2 teaspoon...

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Roast Pork With Lemon and Capers
Main dishMeatPork

Roast Pork With Lemon and Capers

Ingredients: 1 1/2 kg unrolled boneless pork loin, scored rind1 tablespoon rinsed capers, finely...

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Roasted Bluefish for Two
FishMain dishSaltwater fish

Roasted Bluefish for Two

Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...

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Easy Sweet and Sour Beef and Cabbage
< 60 minsMain dishTime to make

Easy Sweet and Sour Beef and Cabbage

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1/2 cup sliced celery1/2 cup chopped...

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Grown up Grilled Cheese
GrainsLunch/snacksMain dish

Grown up Grilled Cheese

Ingredients: 1/4 lb mozzarella cheese, sliced thin ( Monica would never use anything but...

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Crustless Cheeseburger Quiche
BeefGround beefMain dish

Crustless Cheeseburger Quiche

Ingredients: 1 lb ground beef1 -2 teaspoon onion powder1/2 cup heavy cream1/2 cup mayonnaise3...

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Chicken with Orange and Honey
ChickenMain dishPoultry

Chicken with Orange and Honey

Ingredients: 3/4 cup fine dry breadcrumbs1 tablespoon orange rind, grated1/2 teaspoon salt1/4 teaspoon pepper6...

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Potatoes and Chicken Fiesta
Chicken breastMain dishOne Dish meal

Potatoes and Chicken Fiesta

Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 1/4 cups boiling water3/4 cup milk1/3...

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Ma's Chicken Dinner
Main dishOne Dish mealStews

Ma’s Chicken Dinner

Ingredients: 4 chicken breast halves2 chicken bouillon cubes1 onions, chopped1 garlic cloves, minced1/2 lb...

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Beefy Taco Joes
Ground beefMain dishOne Dish meal

Beefy Taco Joes

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup, undiluted1 cup...

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Barbecued Red Roast Pork Tenderloin
Lunch/snacksMain dishPork

Barbecued Red Roast Pork Tenderloin

Ingredients: 2 (375 g) lean pork fillets1/4 cup soy sauce2 tablespoons dry red wine1...

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The Best Sour Cream Shredded Chicken Enchiladas
ChickenChicken breastMain dish

The Best Sour Cream Shredded Chicken Enchiladas

Ingredients: 3 -4 chicken breasts ( depending on size)8 ounces sour cream1 (10 1/2...

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Sizzling Steak Fajitas
BeefMain dishMeat

Sizzling Steak Fajitas

Ingredients: 1 1/2 lbs skirt steaks1 tablespoon salt1/2 teaspoon ground cumin1/2 teaspoon garlic powder1/2...

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Shrimp Etouffee (A-2-Fay)
Main dishShellfishShrimp

Shrimp Etouffee (A-2-Fay)

Ingredients: 1 lb peeled and deveined shrimp1 small onions, chopped1 small green bell peppers,...

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Leftover Meat Casserole
CasserolesMain dishMeat

Leftover Meat Casserole

Ingredients: 2 cups cooked lamb or 2 cups cooked pork or 2 cups cooked...

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Badazz Baked Beans
CasserolesLunch/snacksMain dish

Badazz Baked Beans, Beef and Bacon

Ingredients: 1/2 lb bacon, diced1 small onions, chopped1 lb ground round, browned ( poetry...

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Low Carb Chicken Parmesan
ChickenMain dishPoultry

Low Carb Chicken Parmesan

Ingredients: 2 (4 ounce) boneless skinless chicken breasts1/2 cup no-sugar-added spaghetti sauce ( I...

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Spicy Stir-Fried Rice Noodle
Main dishOne Dish mealPasta

Spicy Stir-Fried Rice Noodle

Ingredients: 100 g rice noodles or 100 g vermicelli2 cups Chinese cabbage1 cup bean...

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Pasta and Ricotta Cheese
Main dishOne Dish mealPasta

Pasta and Ricotta Cheese

Ingredients: 2 cups small shell pasta4 teaspoons margarine3/4 cup ricotta cheese Directions: Cook the...

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Bev's Best Meatloaf
BeefGround beefMain dish

Bev’s Best Meatloaf

Ingredients: 2 lbs ground beef1 (10 1/2 ounce) cans cream of mushroom soup1 (4...

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Moo Goo Gai Pan II
ChickenMain dishPoultry

Moo Goo Gai Pan II

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons cornstarch1...

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Cranberry Barbecued Chicken
ChickenMain dishPoultry

Cranberry Barbecued Chicken

Ingredients: 3 lbs chicken pieces, cut-up1/4 teaspoon salt1/4 teaspoon black pepper1 cup whole berry...

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Curried Cider Pork Chops
Main dishMeatPork

Curried Cider Pork Chops

Ingredients: 1 1/2 tablespoons butter4 pork chops, withsalt & pepper2 cups chopped onions1 stalk...

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Corn Flake Chicken or Fish
AppetizersChicken breastMain dish

Corn Flake Chicken or Fish

Ingredients: 1 (6 ounce) containers sour cream1 cup corn flakes, slightly crushed2 boneless skinless...

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Ginger Lentil Soup
Lunch/snacksMain dishSoups & stews

Ginger Lentil Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped1 onions, chopped2 tablespoons finely chopped fresh ginger4...

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Portuguese Style Pork Cutlets
Main dishMeatPork

Portuguese Style Pork Cutlets

Ingredients: 2 lbs boneless pork chops or 2 lbs sliced boneless pork loin, pounded...

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Guero's Shrimp Alambres
AppetizersMain dishShrimp

Guero’s Shrimp Alambres

Ingredients: 25 skewers, metal,wooden4 onions10 tomatillos5 bell peppers10 lbs jumbo shrimp5 ounces chopped garlic2...

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Grilled Herbed Chicken Thighs
ChickenMain dishPoultry

Grilled Herbed Chicken Thighs

Ingredients: 6 good sized chicken thighs2 -3 tablespoons minced fresh oregano2 -3 tablespoons minced...

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BeefGround beefMain dish

Mini Italian Meatloaves

Ingredients: 1 eggs1 cup milk1/2 cup Italian seasoned breadcrumbs1 teaspoon salt1 1/2 lbs lean...

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Texas Fajita "ribbons"
AppetizersBeef steaksMain dish

Texas Fajita “ribbons”

Ingredients: 1 1/2 lbs flank steaksfajita seasoning mix3/4 cup barbecue sauce1/2 cup lemon juice2...

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Spicy Grilled Chicken Breasts
ChickenMain dishPoultry

Spicy Grilled Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/2 cup frank red hot saucegarlic powderfresh ground black...

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Low sodiumMain dishSeafood

Venetian Inn Baked Haddock

Ingredients: 4 haddock fillets, preferably frozen icelandic haddock1/2-3/4 cup floursalt and pepper2 tablespoons olive...

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Ginger-Lime Beef Stir-Fry
BeefMain dishMeat

Ginger-Lime Beef Stir-Fry

Ingredients: 1 red bell peppers1 lb top sirloin steaks, fat trimmed1/2 teaspoon olive oil1/3...

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Flint's Original Coney Island
Condimentsetc.Ground beef

Flint’s Original Coney Island

Ingredients: 1 lb hamburger ( not lean)1/2 lb beef hot dogs, ground up (...

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Shrimp Scampi With Pasta Alfredo
Lunch/snacksMain dishShrimp

Shrimp Scampi With Pasta Alfredo

Ingredients: 1 lb raw shrimp, shelled and deveined2 tablespoons olive oil4 garlic cloves, minced1...

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GrainsLunch/snacksMain dish

Quinoa with Roasted Veggies and Goddess Dressing

Ingredients: 1 large chopped onions ( in long pieces)10 cloves garlic ( or more...

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Salmon With Pomegranate-Avocado Salsa
Main dishOne Dish mealSalmon

Salmon With Pomegranate-Avocado Salsa

Ingredients: 2 teaspoons ground coriander2 teaspoons granulated sugar1 teaspoon saltpomegranate seeds, from one pomegranate3...

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Grillades
BeefBreakfastMain dish

Grillades

Ingredients: 4 beef minute steaks ( 6 ounces each)1/2 teaspoon salt1/4 teaspoon ground black...

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Bill's Swordfish Salsa Supreme
FishMain dishSaltwater fish

Bill’s Swordfish Salsa Supreme

Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...

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Barbados Bajan Beans
BeansMain dishSide dishes

Barbados Bajan Beans

Ingredients: 1 medium onions, chopped2 green chilies, deseeded and chopped1 tablespoon curry powder (optional)vegetable...

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Thyme is on My Side Coating Mix
ChickenMain dishPork

Thyme is on My Side Coating Mix

Ingredients: 1 1/2 cups dry breadcrumbs1/2 cup flour1 1/2 teaspoons salt1/2-1 teaspoon pepper1 1/2...

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Mexican Chicken Kiev
ChickenMain dishPoultry

Mexican Chicken Kiev

Ingredients: 4 boneless skinless chicken breast halves4 ounces monterey jack cheese or 4 ounces...

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Turkey Tetrazzini Florentine Casserole
CasserolesMain dishTurkey

Turkey Tetrazzini Florentine Casserole

Ingredients: 1 (9 ounce) packages uncooked fresh linguine, cut into thirds2 cups cubed cooked...

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Macaroni and Broccoli Casserole
CasserolesMain dishSide dishes

Macaroni and Broccoli Casserole

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1 1/2 teaspoons salt1/8 teaspoon...

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Meat Sauce for Hot Dogs
BeefGround beefMain dish

Meat Sauce for Hot Dogs

Ingredients: 1/2 lb ground beef1/4 cup water1/4 cup chopped onions1 garlic cloves, minced1 (8...

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Lunch/snacksMain dishSandwiches

Gyro-Style Pork Sandwich

Ingredients: 1 lb boneless pork loin4 tablespoons olive oil1 tablespoon prepared mustard1/2 cup lemon...

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Pizza Grilled Cheese
Lunch/snacksMain dishPork

Pizza Grilled Cheese

Ingredients: 1 tablespoon butter or 1 tablespoon margarine, softened2 slices bread1 slice provolone cheese...

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BeefGround beefMain dish

Sue’s Tuesday Meatloaf

Ingredients: 2 lbs extra lean ground beef1 large onions, chopped fine1 tablespoon fresh minced...

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Lunch/snacksMain dishOne Dish meal

Carne Asada Soft Tacos

Ingredients: 1 1/2 tablespoons lime juice1 1/2 lbs skirt steaks1/2 teaspoon sea salt1/4 teaspoon...

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Cheese Steak Sandwiches
Lunch/snacksMain dishSandwiches

Cheese Steak Sandwiches

Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...

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Sherry Chicken With Rice
ChickenMain dishPoultry

Sherry Chicken With Rice

Ingredients: 6 chicken breast halvessalt and pepperpaprika1/2 cup butter or 1/2 cup margarine1 (10...

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Chilli Crab
CrabMain dishShellfish

Chilli Crab

Ingredients: 1 kg crab ( raw, we use 6 blue manna)1/2-1 tablespoon gingerroot (...

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Abish
Main dishSide dishesVegetables

Abish

Ingredients: 4 fluid ounces vegetable oil1 large onions, diced1 tablespoon grated gingerroot1 tablespoon finely...

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Beef and Vegetable Casserole
BeefCasserolesMain dish

Beef and Vegetable Casserole

Ingredients: 6 slices bacon1 -1 1/2 lb beef, cubed1/2 cup flour1 teaspoon salt1/4 teaspoon...

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Butter Buster's Turkey Meatloaf
Main dishPoultryTurkey

Butter Buster’s Turkey Meatloaf

Ingredients: 1 lb ground turkey2 Egg Beaters egg substitute1 1/2 cups Snackwell’s fat-free wheat...

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Okeefenokee Hash
Ground beefMain dishOne Dish meal

Okeefenokee Hash

Ingredients: 2 large vidalia sweet onions, chopped1 bell peppers, chopped1 lb ground beef1 (28...

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FruitMain dishPasta

Cold Spicy Cashew Noodles

Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...

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Potato Chip Chicken Breasts
ChickenChicken breastMain dish

Potato Chip Chicken Breasts

Ingredients: 6 -8 boneless skinless chicken breasts2 eggs2 tablespoons milk1 (10 ounce) bags potato...

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Cool Chicken Pasta Salad
Lunch/snacksMain dishOne Dish meal

Cool Chicken Pasta Salad

Ingredients: 4 cups cooked pasta, any shape ( I use rotini)2 cups cooked cubed...

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Autumn Stew
Lunch/snacksMain dishStews

Autumn Stew

Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...

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