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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Arroz C'atum
Main dishOne Dish mealTuna

Arroz C’atum

Ingredients: 1 onions, chopped3 garlic cloves, minced1 green peppers, chopped2 tablespoons olive oil2 (12...

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Salmon With Mustard-Maple Glaze
Main dishOne Dish mealSalmon

Salmon With Mustard-Maple Glaze

Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...

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Tarte Flambee (Alsatian Pizza)
AppetizersMain dishPizza

Tarte Flambee (Alsatian Pizza)

Ingredients: 1 cup flour, plus flour for rolling1 teaspoon salt1 teaspoon active dry yeast1/2...

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Main dishPastaRice

Sprouted Moong and Methi Pulao

Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...

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Vegetable Two-Grain Casserole
CasserolesMain dishSide dishes

Vegetable Two-Grain Casserole

Ingredients: 1 (18 7/8 ounce) cans ready-to-serve lentil soup ( vegetarian)1 (15 ounce) cans...

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Coney Island Hot Dog Casserole
CasserolesMain dishOne Dish meal

Coney Island Hot Dog Casserole

Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...

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Aussie Tuna Summer Salad
Lunch/snacksMain dishSalads

Aussie Tuna Summer Salad

Ingredients: 1 medium romaine lettuce1 red onions, sliced into half rings3 cold baked potatoes...

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Sirloin Tip Pot Pie
Main dishOne Dish mealSavory pies

Sirloin Tip Pot Pie

Ingredients: 2 cups chicken gravy ( instant type, my favorite brand, see photos)1/2 teaspoon...

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A Very Special Lasagna
LasagnaMain dishPasta

A Very Special Lasagna

Ingredients: 1/2 lb lasagna noodles1 lb lean ground beef1/2 cup chopped onions3 cloves garlic,...

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Italian Pizzaiola (Beefsteak Pizza Style)
BeefBeef steaksMain dish

Italian Pizzaiola (Beefsteak Pizza Style)

Ingredients: 1 -2 lb round steaks (3/4 – 1 1/4 inch thick) or 1...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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BeefGround beefMain dish

Meatloaf Barbecue Style

Ingredients: 1 1/2 lbs ground beef1/2 cup fresh breadcrumbs1 onions, finely chopped1 eggs, beaten1...

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Monterey Chicken Bake
ChickenChicken breastMain dish

Monterey Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves ( about 1-1/4 lbs.)1/2 cup mayonnaise3/4 cup...

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Chicken Bow Tie Pasta
ChickenMain dishPasta

Chicken Bow Tie Pasta

Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...

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Main dishOne Dish mealSalads

Tex-Mex Cornbread Salad

Ingredients: 1 package cornbread mix, prepared as directed2 (15 ounce) cans pinto beans or...

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Aromatic-Herbed Chicken
ChickenMain dishPoultry

Aromatic-Herbed Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt1 teaspoon grated fresh...

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Chicken Lasagna
Chicken breastLasagnaMain dish

Chicken Lasagna

Ingredients: 4 cups diced cooked chicken breasts6 -8 cooked lasagna noodles1 1/2 cups cottage...

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Kung Pao Shrimp with Cashews
Main dishShellfishShrimp

Kung Pao Shrimp with Cashews

Ingredients: 1/4 cup fresh orange juice3 tablespoons red wine vinegar1 1/2 tablespoons soy sauce1...

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Ranch Taco Chicken Salad
ChickenMain dishSalads

Ranch Taco Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts, cut into stripssaltpepperground cuminchili powder1 cup salsa,...

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Hamburger Gravy My Way
BeefGround beefMain dish

Hamburger Gravy My Way

Ingredients: 2 lbs hamburger1/2 cup flour ( depending on fat content of beef)3 -4...

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Spinach Cheese Pie
CheeseMain dishOne Dish meal

Spinach Cheese Pie

Ingredients: 1 (3 ounce) packages cream cheese, softened6 extra large eggs1/4-1/2 cup shredded sharp...

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Mini-Chicken Burgers With Herbs
ChickenLunch/snacksMain dish

Mini-Chicken Burgers With Herbs

Ingredients: 1/2 cup panko ( see Notes)2 lbs ground chicken3 garlic cloves, minced1/2 cup...

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Easy Creamy Sour Cream Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Creamy Sour Cream Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...

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Tomatoes and Dumplings
Main dishSide dishesTomatoes

Tomatoes and Dumplings

Ingredients: 2 (28 ounce) cans stewed tomatoes, i liked to use sliced,undrained2 tablespoons butter...

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Shredded Chicken and Tomatillo Tacos With Queso Fresco
Lunch/snacksMain dishPoultry

Shredded Chicken and Tomatillo Tacos With Queso Fresco

Ingredients: 6 tomatillos, husked, washed, and grilled until blackened1 serrano peppers, grilled until blackenedolive...

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"it's a Keeper!" Fish Stick Casserole
CasserolesMain dishOne Dish meal

“it’s a Keeper!” Fish Stick Casserole

Ingredients: 1 (2 lb) bags frozen hash brown potatoes ( the cubes, not the...

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Vietnamese Pork Sandwich (Banh Mi Thit)
Lunch/snacksMain dishSandwiches

Vietnamese Pork Sandwich (Banh Mi Thit)

Ingredients: 1 teaspoon five-spice powder1 tablespoon vegetable oil1/4 cup shallots, chopped1 garlic cloves, minced12...

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CasserolesMain dishPasta

El Paso Pasta Bake

Ingredients: 1 lb hot Italian sausages or 1 lb chorizo sausage8 ounces small shell...

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Potato 'n Ham Bake
< 60 minsKid FriendlyMain dish

Potato ‘n Ham Bake

Ingredients: 1 3/4 cups Bisquick, original mix2/3 cup water2 cups shredded hash brown potatoes...

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Korean-style Broiled Tofu
Main dishSide dishesSoy/tofu

Korean-style Broiled Tofu

Ingredients: 2 (3/4 lb) blocks firm tofu, drainedvegetable oil1/4 cup soy sauce1 1/2 teaspoons...

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Chicken and Pasta Primavera
ChickenMain dishOne Dish meal

Chicken and Pasta Primavera

Ingredients: 1 (10 ounce) cans condensed cream of mushroom soup1/2 cup milk1/4 teaspoon garlic...

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FishMain dishSeafood

Caribbean Fish in a Packet

Ingredients: 2 (6 ounce) fresh fish fillets1 small red capsicums, thinly sliced2 tablespoons olive...

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Spam and Noodles Romanoff
Main dishOne Dish mealPasta

Spam and Noodles Romanoff

Ingredients: 1 cup cottage cheese1 cup sour cream2 cups egg noodles1 can Spam2 tablespoons...

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Maple-Cider Glazed Boneless Pork Chops
Main dishPorkPork chops

Maple-Cider Glazed Boneless Pork Chops

Ingredients: 1 1/2 lbs boneless pork chops, sliced thin1 teaspoon salt1 teaspoon pepper1 lb...

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Weight Watcher Pesto Sauce
Main dishSaucesSavory sauces

Weight Watcher Pesto Sauce

Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...

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Scarborough Fair Stew
Main dishOne Dish mealStews

Scarborough Fair Stew

Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...

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Chicken Pot Pie With Biscuit Topping
Main dishOne Dish mealSavory pies

Chicken Pot Pie With Biscuit Topping

Ingredients: 1 (3 -3 1/2 lb) whole chickens1 bay leaves1/4 teaspoon thyme1 tablespoon butter...

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Hungarian Goulash with Caraway and Sour Cream
BeefMain dishMeat

Hungarian Goulash with Caraway and Sour Cream

Ingredients: 4 -6 slices side bacon3 -4 onions, minced1/4 cup sweet Hungarian paprika1/2 teaspoon...

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Ratatouille Stir-Fry
ChickenMain dishPoultry

Ratatouille Stir-Fry

Ingredients: 2 large chicken breasts, deboned,skinned and split lengthwise into halves1 tablespoon vegetable oil2...

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Pepperoni Pasta
Main dishOne Dish mealSpaghetti

Pepperoni Pasta

Ingredients: 8 ounces fettuccine pasta2 tablespoons butter or 2 tablespoons margarine1 cup half-and-half1/8 teaspoon...

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Creamy Beef and Corn Casserole
< 60 minsCasserolesMain dish

Creamy Beef and Corn Casserole

Ingredients: 1 lb ground beef1/2 cup diced onions1 (8 ounce) packages cream cheese, cubed1...

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Roadhouse Burgers
BeefGround beefMain dish

Roadhouse Burgers

Ingredients: 4 ounces sliced baby portabella mushrooms1/4 cup sliced green onions1 tablespoon roasted garlic1...

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Chicken Pizza Florentine
Chicken breastMain dishPizza

Chicken Pizza Florentine

Ingredients: 1 prepared pizza crust ( I use a large Boboli)1 chicken breasts2 limes1...

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Beet Burgers
Lunch/snacksMain dishVegetables

Beet Burgers

Ingredients: 2 cups grated beets2 cups grated carrots1/2 cup grated onions1 cup cooked brown...

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North Carolina Brunswick Stew
Low sodiumMain dishMeat

North Carolina Brunswick Stew

Ingredients: 1 (5 lb) stewing chicken4 lbs beef roast1 1/2 lbs lean pork1 1/4...

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Heavenly Pasta With Pesto!
Main dishOne Dish mealPasta

Heavenly Pasta With Pesto!

Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...

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Spaghetti Pizza
Main dishPizzaSpaghetti

Spaghetti Pizza

Ingredients: 1 (16 ounce) packages spaghetti noodleswater, to cook noodles2 large eggs, beaten1/4 cup...

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Main dishPastaSide dishes

Roasted Red Pepper Pasta

Ingredients: 1 cup bottled roasted red peppers1/2 teaspoon bottled minced garlic2 teaspoons balsamic vinegar1/2...

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Hearty Lasagna (Low Fat)
CasserolesMain dishOne Dish meal

Hearty Lasagna (Low Fat)

Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...

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Low-Fat Cashew Chicken (Oriental Dish)
ChickenChicken breastMain dish

Low-Fat Cashew Chicken (Oriental Dish)

Ingredients: 1 lb boneless chicken breasts, cubed ( or cut into strips)2 teaspoons fresh...

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Golden Gruyere
CasserolesLasagnaMain dish

Golden Gruyere, Spinach and Mushroom Lasagna

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons extra virgin olive oil3/4 lb white...

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Tender Glazed Pork Chops
Main dishPorkPork chops

Tender Glazed Pork Chops

Ingredients: 1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2 teaspoon dried oregano1 cup apricot preserves1...

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Dumplings - Gluten Free
Main dishRiceStews

Dumplings – Gluten Free

Ingredients: 5 ounces rice flour2 teaspoons gluten free baking powder2 large eggswater Directions: Sift...

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Gram's Baked Chicken
Chicken breastMain dishOne Dish meal

Gram’s Baked Chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...

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Sugar Seared Salmon With Sour Cream Sauce
Main dishSalmonSaltwater fish

Sugar Seared Salmon With Sour Cream Sauce

Ingredients: 24 ounces salmon fillets1/4 cup sugar1 teaspoon salt2 teaspoons chili powder2 teaspoons ground...

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Creamy Chicken With Vegetables
ChickenMain dishPoultry

Creamy Chicken With Vegetables

Ingredients: 6 boneless skinless chicken breast halves1/2 lb white pearl onions1/2 lb fresh mushrooms1/2...

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Almost Pierogies
Main dishOne Dish mealPasta

Almost Pierogies

Ingredients: 16 ounces wide egg noodles6 cups prepared mashed potatoes ( your own recipe...

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Ground Beef and Spinach Lasagna Rollups
CasserolesMain dishOne Dish meal

Ground Beef and Spinach Lasagna Rollups

Ingredients: 1/2 lb lean ground beef1/4 cup chopped onions1 (14 ounce) jars commercial pasta...

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Emeril's Eggplant
CasserolesMain dishOne Dish meal

Emeril’s Eggplant, Sausage, and Ziti Casserole

Ingredients: 1 large eggplants, cut crosswise into 1/3 inch thick rounds1/2 cup olive oil,...

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Chicken Divan Phyllo Rolls
ChickenMain dishPoultry

Chicken Divan Phyllo Rolls

Ingredients: 4 heads garlic, peeled and crushed1 cup dry white wine1 cup water6 tablespoons...

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