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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 23
Broiled Cheddar Tomato Sandwiches
Lunch/snacksMain dishSandwiches

Broiled Cheddar Tomato Sandwiches

Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...

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Roast Pork With Lemon and Capers
Main dishMeatPork

Roast Pork With Lemon and Capers

Ingredients: 1 1/2 kg unrolled boneless pork loin, scored rind1 tablespoon rinsed capers, finely...

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Moroccan Lamb in Pita
Lunch/snacksMain dishSandwiches

Moroccan Lamb in Pita

Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...

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Chicken and Leeks over Couscous
ChickenChicken breastMain dish

Chicken and Leeks over Couscous

Ingredients: 3/4 cup chicken broth1 tablespoon butter2 tablespoons golden raisins3/4 cup couscous1 tablespoon oil2...

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BeefMain dishMeat

Campbell’s Shortcut Stroganoff

Ingredients: 1 tablespoon vegetable oil1 lb boneless beef top sirloin steaks1 (10 3/4 ounce)...

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Taste of Texas Pasta and Chicken
ChickenMain dishPasta

Taste of Texas Pasta and Chicken

Ingredients: 1/4 cup olive oil1 tablespoon lime juice1/8 teaspoon cayenne pepper4 boneless skinless chicken...

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Cheesy Beefy Casserole
CasserolesGround beefMain dish

Cheesy Beefy Casserole

Ingredients: 12 ounces egg noodles1 1/2 lbs lean ground beef1 teaspoon vegetable oil1 (15...

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Parmesan Sage Pork Chops
Main dishPorkPork chops

Parmesan Sage Pork Chops

Ingredients: 1 1/2 cups breadcrumbs ( I use Progresso garlic and herb)1 cup grated...

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Pork Chops In Grape-Mustard Sauce
Condimentsetc.Lunch/snacks

Pork Chops In Grape-Mustard Sauce

Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...

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Beef Pizza Casserole (With Pizza Crust)
CasserolesMain dishPizza

Beef Pizza Casserole (With Pizza Crust)

Ingredients: 2 lbs ground beef2 teaspoons dried chili pepper flakes, to taste (optional)2 onions,...

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Baked Cashew Loaf
Main dishOne Dish mealSouth west pacific

Baked Cashew Loaf

Ingredients: 2 cups finely chopped roasted cashew nuts1 onions, finely grated1 garlic cloves, crushed1...

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Lamb and Apricot Pilaf
Long Grain riceMain dishOne Dish meal

Lamb and Apricot Pilaf

Ingredients: 2 large onions, chopped ( 2 cups)1 tablespoon olive oil5 tablespoons butter1 1/2...

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Cubano Chicken Rice Bowls With Bananas
Lunch/snacksMain dishOne Dish meal

Cubano Chicken Rice Bowls With Bananas

Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...

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Layered Mexican Casserole
CasserolesMain dishOne Dish meal

Layered Mexican Casserole

Ingredients: 1/2 lb ground beef1 (12 ounce) cans whole kernel corn, drained1 (12 ounce)...

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Chicken and Biscuit Kabobs
Chicken breastLunch/snacksMain dish

Chicken and Biscuit Kabobs

Ingredients: 12 cooked breaded chicken nuggets, frozen1 (4 1/2 ounce) packages refrigerated buttermilk or...

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Chicken Salad With Orzo and Marinated Artichoke Hearts
ChickenMain dishSalads

Chicken Salad With Orzo and Marinated Artichoke Hearts

Ingredients: 7 tablespoons olive oil3 tablespoons tarragon or 3 tablespoons balsamic vinegar1/2-1 tablespoon fresh...

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Roast Beef Pot Pie
Main dishOne Dish mealSavory pies

Roast Beef Pot Pie

Ingredients: 1 cup roast beef, cooked and cubed1 (12 ounce) jars beef gravy1 (16...

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Fish House Baked Stuffed Shrimp
Main dishShellfishShrimp

Fish House Baked Stuffed Shrimp

Ingredients: 24 large shrimp, peeled and deviened1/4 lb butter1/2 cup chablis or 1/2 cup...

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Mix-N-Match Skillet Meal
BeefMain dishOne Dish meal

Mix-N-Match Skillet Meal

Ingredients: 1 cup raw macaroni or 1 cup spaghetti ( or white Rice or...

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Teriyaki Burgers
Ground beefLunch/snacksMain dish

Teriyaki Burgers

Ingredients: 1 1/2 cups soft breadcrumbs1/4 cup chopped onions1/4 cup water2 tablespoons sugar1 tablespoon...

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spicy tuna pasta
Main dishSaltwater fishTuna

spicy tuna pasta

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 fresh chilies1 red bell peppers or...

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Chicken Souvlaki
ChickenMain dishPoultry

Chicken Souvlaki

Ingredients: 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes1/4 cup lemon...

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Pork Spiedies
Main dishMeatPork

Pork Spiedies

Ingredients: 4 lbs pork tenderloins, cut into 1 inch cubes2 cups tomato juice2 large...

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Golden Chicken Squares
Chicken breastMain dishOne Dish meal

Golden Chicken Squares

Ingredients: 8 slices white bread, cubed1/2 cup onions, chopped1 (10 ounce) cans cream of...

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Pesto Chicken Pasta With Asparagus
Chicken breastMain dishOne Dish meal

Pesto Chicken Pasta With Asparagus

Ingredients: 8 ounces uncooked farfalle pasta ( bow tie)2 cups fresh asparagus, cut-up3 cups...

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Grilled Salmon With Chipotle-Herb Butter
Main dishSalmonSaltwater fish

Grilled Salmon With Chipotle-Herb Butter

Ingredients: 1/2 lb butter, softened1 tablespoon chopped chives1 tablespoon chopped parsley1 tablespoon chopped chervil...

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BeefMain dishMeat

Betty Ford’s Chinese Pepper Steak

Ingredients: 1 1/2 lbs flank steaks4 teaspoons oil3 green peppers, cut in 1 1/2...

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Mozzarella Meatballs
BeefGround beefMain dish

Mozzarella Meatballs

Ingredients: 1 lb lean ground beef1 eggs1/2 cup milk1 cup Italian seasoned breadcrumbs2 tablespoons...

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Stroganoff
BeansMain dishSoy/tofu

Stroganoff

Ingredients: cooking spray1 cup chopped onions8 ounces sliced mushrooms2 cups textured vegetable protein (...

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Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce
FishMain dishSaltwater fish

Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce

Ingredients: fish1 bunch parsley1 oranges, thinly sliced1 lemons, thinly sliced1 (4 lb) whole red...

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Cheese and Molasses Beans
Main dishOne Dish mealSide dishes

Cheese and Molasses Beans

Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...

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Pan-Seared Beef with Wasabi Sauce
BeefMain dishMeat

Pan-Seared Beef with Wasabi Sauce

Ingredients: 1 1/2 teaspoons wasabi powder1 tablespoon cold water2/3 cup sour cream1 tablespoon chives...

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Cajun Style Country Fried Pork Steaks
Main dishMeatPork

Cajun Style Country Fried Pork Steaks

Ingredients: 1 1/4 cups self-rising flour, divided1 1/2 teaspoons ground black pepper1 teaspoon white...

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Dolly Parton's 5-Layer Dinner
Low fatMain dishOne Dish meal

Dolly Parton’s 5-Layer Dinner

Ingredients: 2 cups potatoes, sliced2 cups vegetarian ground beef1 cup onions, sliced1 cup green...

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Baked Pork Stroganoff
CasserolesMain dishPasta

Baked Pork Stroganoff

Ingredients: 2 lbs pork loin, cut into bite-sized pieces1 tablespoon oil1 tablespoon butter1/4 teaspoon...

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Rhonda's  Iranian Rice
EuropeanMain dishOne Dish meal

Rhonda’s Iranian Rice

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...

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Baked Parmesan Dijon Chicken Breasts
ChickenChicken breastMain dish

Baked Parmesan Dijon Chicken Breasts

Ingredients: 3/4 cup dry breadcrumbs1/4 cup grated parmesan cheese1/4 cup butter or 1/4 cup...

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Spring Minestrone
Lunch/snacksMain dishSoups & stews

Spring Minestrone

Ingredients: 1 tablespoon olive oil1 cup chopped onions2 cloves garlic, minced2 leeks, washed and...

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Beef Soup Provencal
Ground beefMain dishSoups & stews

Beef Soup Provencal

Ingredients: 1 lb lean ground beef15 ounces can white beans, rinsed and drained14 ounces...

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Broccoli-Cheddar Meatloaf
Ground beefMain dishTurkey

Broccoli-Cheddar Meatloaf

Ingredients: 24 premium saltine crackers, any variety, divided1 1/2 lbs ground turkey or 1...

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Easy Baked Tenders
ChickenMain dishPoultry

Easy Baked Tenders

Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...

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Low-Fat Teriyaki Vegetarian Beef Wraps
AsianMain dishMeat

Low-Fat Teriyaki Vegetarian Beef Wraps

Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...

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Beef Enchiladas Ole!
BeefGround beefMain dish

Beef Enchiladas Ole!

Ingredients: 1 lb ground beef1/2 lb Velveeta Mexican cheese, cut up and divided1 cup...

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Chili Stuffed Baked Potato
< 4 hoursMain dishOne Dish meal

Chili Stuffed Baked Potato

Ingredients: 4 large baking potatoes1/2 lb lean ground beef1 cup processed cheese spread, cubed...

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Turkey Wild Rice Casserole
CasserolesMain dishOne Dish meal

Turkey Wild Rice Casserole

Ingredients: 6 ounces long grain and wild rice blend2 cups cooked turkey, cubed2 1/2...

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Garlic Rosemary Mashed Potatoes
Lunch/snacksMain dishSide dishes

Garlic Rosemary Mashed Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch chunks2 cloves garlic, peeled1 ounce...

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Italian Sausage Pie
Main dishOne Dish mealSavory pies

Italian Sausage Pie

Ingredients: 1 pie shells, unbaked3/4 lb Italian sausage, sweet1/2 cup onions, chopped3 eggs, beaten1/2...

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Chinese Style Fried Pork Chops
Main dishPork chopsPork loins

Chinese Style Fried Pork Chops

Ingredients: 4 pork chops or 4 pork tenderloins1 tablespoon soy sauce1 tablespoon rice wine2...

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Pork Chops Mole
Main dishPork chopsStews

Pork Chops Mole

Ingredients: 2 -3 tablespoons olive oil4 pork chops, each approx 1/2 inch thick1/4 cup...

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Skinny Angel Hair Pasta with Shrimp and Veggie Sauce
Main dishPastaShrimp

Skinny Angel Hair Pasta with Shrimp and Veggie Sauce

Ingredients: 1 lb shrimp, peeled and deveined1 tablespoon olive oil1 celery ribs, sliced1 medium...

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Fall Bratwurst With Apples and Onions
Low calorieMain dishOne Dish meal

Fall Bratwurst With Apples and Onions

Ingredients: 6 bratwursts1 cup chopped onions1 cup peeled chopped apples1 cup baby carrots1 small...

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Greek Pasta With Avocado Sauce
CheeseMain dishPasta

Greek Pasta With Avocado Sauce

Ingredients: 3 ripe tomatoes, cored, seeded and diced2 large ripe avocados, stoned, peeled and...

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Korean Bulgogi Burgers
BeefGround beefMain dish

Korean Bulgogi Burgers

Ingredients: 1 lb ground sirloin3/4 cup grated onions1 tablespoon sugar, plus1 teaspoon sugar3 tablespoons...

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Creamy herb Dijon chicken
ChickenMain dishPoultry

Creamy herb Dijon chicken

Ingredients: 1 cup unsweetened apple juice1 tablespoon Dijon mustard1 tablespoon lemon juice1 minced shallots...

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Santa Fe Soup
Ground beefMain dishSoups & stews

Santa Fe Soup

Ingredients: 2 lbs ground beef or 2 lbs ground chuck1 onions, chopped2 (1 ounce)...

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Mexican Lasagna With Black Beans and Corn
CasserolesMain dishOne Dish meal

Mexican Lasagna With Black Beans and Corn

Ingredients: cooking spray5 large flour tortillas ( 10-inch)1 1/2 cups frozen corn kernels1 (15...

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Main dishSalmonSaltwater fish

Javanese Roasted Salmon and Wilted Spinach

Ingredients: 1/2 cup unsalted butter, plus3 tablespoons unsalted butter, divided1 teaspoon dry crushed red...

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Bbq Spareribs
BeefMain dishMeat

Bbq Spareribs

Ingredients: 3 -4 lbs country-style spareribs ( I always use beef ribs for this...

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Savory Mushroom Tofu Pie
Main dishSavory piesSoy/tofu

Savory Mushroom Tofu Pie

Ingredients: 2 teaspoons canola oil1 small onions, sliced4 scallions, white only, sliced1 leeks, white...

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Healthy Mexican Polenta Pie
Main dishMexicanNorth american

Healthy Mexican Polenta Pie

Ingredients: 3/4 cup cornmeal ( i use stone ground which is coarse)2 cups water1/4...

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