Ingredients: 1 lb ground beef1 package taco seasoning1 can refried beans1 (16 ounce) jars...
Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...
Savory Crab Cheesecake
Ingredients: 3/4 cup onions, chopped ( about 1 medium)1 garlic cloves, minced1 tablespoon butter1...
Hamburger and Kidney Beans
Ingredients: 1 1/2 lbs lean ground beef2 (16 ounce) cans dark red kidney beanssaltpeppergarlic...
Fisherman’s Wharf Grilled Cheese
Ingredients: 1/4 cup mayonnaise8 slices sourdough bread ( thick slices)1/2 cup crumbled blue cheesepepperchopped...
Fried Fish
Ingredients: safflower oil, For Frying, 1 gallon2 cups flour1 tablespoon baking powder1 teaspoon kosher...
Baked Chicken Breasts in Red Wine (Easy)
Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (2...
Aunt Dodie’s Meatloaf
Ingredients: 1 1/2 lbs ground beef1 eggs3 -4 slices breadcrumbs1/2 cup milkchopped onions1/2 teaspoon...
Pork Chops in Onion Sauce
Ingredients: 4 pork loin chops, 1/2 “,thick2 tablespoons cooking oil1/2 cup water1/2 envelope dry...
Mashed Potato Soup
Ingredients: 1/2 cup finely chopped onions1 stalk celery, including the leaves, chopped fine1 carrots,...
Vegetable Beef Casserole
Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...
Broccoli Cheese Potato Topper
Ingredients: 1 can cream of celery soup1/2 cup shredded cheese ( cheddar or swiss)1...
Norwegian Fish Cakes
Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...
Low-Fat Spanish Rice
Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...
Sourdough Pizza Crust
Ingredients: 1/2 cup warm water2 1/4 teaspoons active dry yeast2 tablespoons olive oil1 teaspoon...
Betty Crocker Rancheros Casserole
Ingredients: 1 (5 1/4 ounce) boxes betty crocker au gratin potato mix2 1/4 cups...
Nancy Andretti’s Creamy Chicken and Dumplings
Ingredients: 1 1/2 cups milk1/2 cup frozen peas1/2 cup frozen carrots1 cup cut-up cooked...
Southern Glazed Meatloaf With Rosemary Gravy
Ingredients: 1 1/4 lbs ground chuck1 cup diced onions3/4 cup diced celery1 tablespoon minced...
Salmon With Almonds and Tomato-Lemon Sauce
Ingredients: 1/2 cup sliced almonds1 small onions, sliced1 tablespoon olive oil2 garlic cloves, minced1...
Simple Bul Go Gi
Ingredients: 1 1/2 lbs flank steaks, sliced thin1/3 cup soy sauce1/4 cup white sugar1/4...
Cheesy Potato and Onion Casserole
Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...
A Lighter Quinoa Stuffing
Ingredients: 2 bay leaves2 cups quinoa4 tablespoons olive oil1 butternut squash, peeled and diced2...
Amy’s Beef Stir-Fry
Ingredients: 1/4 cup beef broth1 1/2 teaspoons soy sauce2 teaspoons dry sherry1 teaspoon sugar1...
Ancho Chile Pork Chops
Ingredients: 3 ancho chilies1 garlic cloves1 cup chicken broth ( I use sodium free...
Garlicky Grilled Shrimp with Spicy Avocado Dipping Sauce
Ingredients: skewers ( wooden or metal)2 medium ripe Hass avocadoes ( sliced with skin...
Chile Chicken with Cashews
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons soy sauce1 1/2 tablespoons rice...
Tenderloin Steaks With Mushroom, Marsala Sauce
Ingredients: 4 tablespoons butter, divided1 cup chopped leeks ( white and pale green parts,...
Tinga
Ingredients: 2 1/2 shredded cooked chicken breasts1 thinly sliced onions1 garlic cloves, finely sliced...
Maple Glazed Salmon
Ingredients: 2 teaspoons paprika3 teaspoons chili powder1/2 teaspoon cumin1/2 teaspoon brown sugar1 teaspoon kosher...
Easy Beef Enchiladas – Casserole Style
Ingredients: 1 lb ground beef1 medium onions, chopped1 can beans ( I use refried...
Udon With Broccoli and Ginger Peanut Sauce
Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...
Pad Thai – Lower Fat Version
Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...
Garlic Lovers Chicken and Potatoes
Ingredients: 3 large potatoes, quartered5 tablespoons olive oil9 cloves garlic, peeled and minced2 tablespoons...
Italian Marinated Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts2 cups Italian salad dressing ( I use Kraft...
Edith’s Low-Salt Spaghetti Sauce for One
Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...
Crispy Sesame Shrimp
Ingredients: 3/4 cup herb seasoned stuffing mix, crushed1 teaspoon sesame seeds1/4 teaspoon paprika1/8 teaspoon...
Willy’s Sauerkraut Skillet
Ingredients: 2 ounces smoked bacon, cubed finely ( 50gr)2 onions, cubed finely2 tablespoons pork...
Saucy Chicken and Asparagus
Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...
Crusty Cheese, Beef, Noodle Casserole
Ingredients: 2 tablespoons vegetable oil1 chopped onions2 lbs ground beef4 (10 1/4 ounce) cans...
Hot ‘n Spicy Cheeseburgers
Ingredients: 1 1/2 lbs ground beef1/4 cup banana peppers, seeded &chopped ( we use...
Zesty Cioppino
Ingredients: 1/2 lb fresh mushrooms, sliced2 medium onions, thinly sliced4 cloves garlic, minced1 (28...
Meat and Potato Chili Soup
Ingredients: 1 tablespoon oil3/4 lb beef stew meat, cut in to small cubes1 medium...
Vegetarian Couscous Paella
Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Chicken and Rice
Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...
Cabbage Soup II
Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...
Ham and Pineapple Macaroni and Cheese
Ingredients: 1/2 lb elbow macaroni, uncooked1 jar processed cheese or 1 jar mexican processed...
Eggplant (Aubergine) Con Penne
Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...
Chicken Breast in Parmesan
Ingredients: 2 tablespoons unsalted butter4 boneless skinless chicken breast halves, cut up1 tablespoon fresh...
Avocado Cashew Enchiladas
Ingredients: 2 Hass avocadoes1 limes, juice of4 green onions, minced1/4 cup parsley, chopped finely1/4...
Stuffing-Coated Baked Chicken
Ingredients: 1 (10 1/2 ounce) cans condensed cream of chicken soup or 1 (10...
Grilled Chicken and Fruit Salad
Ingredients: 2 boneless skinless chicken breasts1/2 head bibb lettuce, washed and separated1 ripe mangoes1...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Lamb Chops, Calabrese, With Tomatoes, Peppers and Olives
Ingredients: 1 large red bell peppers or 2 small red bell peppers8 lamb rib...
Ship Wrecked Dinner
Ingredients: 2 lbs ground beef1 cup of chopped celery1 cup of thin sliced carrots2...
Chicken-Pesto Pan Pizza
Ingredients: 1 (8 ounce) cans pillsbury refrigerated pizza dough1/2 cup water3 tablespoons olive oil1...
Chinese Pasta Primavera
Ingredients: 1 lb uncooked linguine1 medium red bell peppers, cut into strips1 medium yellow...
Stove Top Stuffed Chicken Rolls
Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup water2 lightly beaten eggs1 1/2...
Passover Pizza
Ingredients: 1 cup water4 ounces margarine ( 100 grams or 1/2 a cup)1 pinch...
French Dip
Ingredients: 1 1/2 lbs leftover chuck roast, shredded2 cups water1/4 cup soy sauce1/2 teaspoon...