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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Greek Feta and Olive Meatballs
AppetizersMain dishOne Dish meal

Greek Feta and Olive Meatballs

Ingredients: 1 lb ground lamb1/2 cup chopped fresh parsley2 tablespoons finely chopped onions1/2 cup...

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Simple Sour Cream Zucchini Potato Beef Meal
Main dishOne Dish mealPotatoes

Simple Sour Cream Zucchini Potato Beef Meal

Ingredients: olive oil flavored cooking spray3 ounces frozen french fries ( Alexia Oven Fries,...

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Miso Chicken Sandwiches with Ginger Mayonnaise
Lunch/snacksMain dishSandwiches

Miso Chicken Sandwiches with Ginger Mayonnaise

Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...

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Vegetable Lasagna
CasserolesMain dishOne Dish meal

Vegetable Lasagna

Ingredients: 2 tablespoons butter3 tablespoons flour1 1/2 cups milk1/2 cup grated parmesan cheesesalt and...

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Chicken Rossini
ChickenChicken breastMain dish

Chicken Rossini

Ingredients: 4 approx. 6 oz ea. boneless skinless chicken breasts4 slices smoked ham (...

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Chili Rub for Pork
Main dishPork chopsPork loins

Chili Rub for Pork

Ingredients: 4 pork chops1 tablespoon packed brown sugar2 teaspoons ground cumin2 teaspoons chili powder1...

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Honey Dijon Chicken (2 steps)
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken (2 steps)

Ingredients: 4 boneless skinless chicken breasts1 tablespoon oil1 (10 ounce) cans condensed cream of...

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Coney Island Chili-Dog Casserole
CasserolesMain dishOne Dish meal

Coney Island Chili-Dog Casserole

Ingredients: 1 (17 1/3 ounce) packages refrigerated corn biscuits1 (15 ounce) cans chili without...

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It's Greek to Me Chicken Breasts (Somersize Level 1)
ChickenChicken breastMain dish

It’s Greek to Me Chicken Breasts (Somersize Level 1)

Ingredients: 4 boneless skinless chicken breastslemon juiceolive oilgarlicoreganosalt Directions: Combine lemon juice, olive oil,...

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Salmon and Cream Cheese Pizza
Lunch/snacksMain dishPizza

Salmon and Cream Cheese Pizza

Ingredients: 1 packet active dry yeast1/4 teaspoon sugar3/4 cup warm water1 3/4 cups all-purpose...

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Easy Cheesy Meatloaf
BeefGround beefMain dish

Easy Cheesy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups shredded cheddar cheese1 (12 ounce)...

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Easy Taco Chicken and Rice Skillet
ChickenMain dishPoultry

Easy Taco Chicken and Rice Skillet

Ingredients: 1 lb boneless skinned chicken breasts2 -3 tablespoons oil1 (13 1/4 ounce) cans...

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Pasta in Danish Butter Sauce
CheeseMain dishPasta

Pasta in Danish Butter Sauce

Ingredients: 1 lb rotini pasta1/2 cup unsalted butter2 tablespoons minced onions2 garlic cloves, minced2...

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Copeland's Southern Fried Chicken
ChickenMain dishPoultry

Copeland’s Southern Fried Chicken

Ingredients: vegetable oil ( for frying)1 -3 1/4 lb chicken pieces ( 2 drumsticks,...

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My Favorite Meatloaf
BeefGround beefMain dish

My Favorite Meatloaf

Ingredients: 1 1/2 lbs ground chuck1/2 cup of diced green peppers1 (10 3/4 ounce)...

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Ground Beef (Picadillo)
Ground beefLunch/snacksMain dish

Ground Beef (Picadillo)

Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons adobo seasoning2 tablespoons olive oil1 cup...

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Pinto Bean Sloppy Joes
Lunch/snacksMain dishSandwiches

Pinto Bean Sloppy Joes

Ingredients: 1/2 tablespoon oil1 medium onions, chopped fine1/2 bell peppers, chopped fine1 (16 ounce)...

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Penna alla Rocca
Main dishPenneSide dishes

Penna alla Rocca

Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...

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Creamy Lentil "risotto" (Kichdi)
Lunch/snacksMain dishRice

Creamy Lentil “risotto” (Kichdi)

Ingredients: 1 cup basmati rice1 cup assorted lentils ( I use 1/3 cup each...

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Penne With Shrimp and Spicy Tomato Sauce
Lunch/snacksMain dishShrimp

Penne With Shrimp and Spicy Tomato Sauce

Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...

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Microwave Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Microwave Macaroni and Cheese

Ingredients: 2 cups uncooked elbow macaroni2 cups hot water1/3 cup butter or 1/3 cup...

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Turkey in the Bundt (Leftover Turkey)
CasserolesMain dishSavory pies

Turkey in the Bundt (Leftover Turkey)

Ingredients: 6 cups dry bread, cubed ( can use cubed stuffing, if using seasoned...

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Authentic Sauerbraten
BeefMain dishMeat

Authentic Sauerbraten

Ingredients: 4 lbs rump roast, Boneless2 onions, Thinly Sliced8 peppercorns4 cloves1 bay leaves1 cup...

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ChickenMain dishPoultry

Chicken Marsala With Mushrooms

Ingredients: 1 1/2 lbs chicken tenders1/2 lemons1 teaspoon salt1/4 teaspoon white pepper1/4 cup flour6...

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English Cottage Pie
BeefLunch/snacksMain dish

English Cottage Pie

Ingredients: 2 lbs floury potatoessalt and pepper2 large onions1 ounce beef drippings2 lbs minced...

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Salmon Alfredo Casserole
CasserolesMain dishSalmon

Salmon Alfredo Casserole

Ingredients: 2 cups uncooked medium egg noodles ( 4 oz.)2 cups frozen sugar snap...

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Chicken Sausage Casserole
CasserolesChickenMain dish

Chicken Sausage Casserole

Ingredients: 3 -4 lbs chicken1 lb sausage1 box long grain rice2 cans cream of...

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Southwestern Stir-fry
Main dishOne Dish mealPork

Southwestern Stir-fry

Ingredients: 1 lb pork tenderloins, cut in quarters lengthwise,then in slices2 tablespoons dry sherry2...

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Cajun Chicken Lasagna
ChickenLasagnaMain dish

Cajun Chicken Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles1 lb andouille sausages, quartered length wise and...

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Fettuccini with Zucchini Cream Sauce
Main dishOne Dish mealPasta

Fettuccini with Zucchini Cream Sauce

Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...

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Meat and Potatoes Casserole
CasserolesMain dishOne Dish meal

Meat and Potatoes Casserole

Ingredients: 1/2 lb carrots, peeled and cut into 1/4 inch thick rounds3 medium yellow...

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Wild Rice Baked Chicken
Chicken breastMain dishOne Dish meal

Wild Rice Baked Chicken

Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...

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Chicken on a Stick
ChickenChicken breastMain dish

Chicken on a Stick

Ingredients: 2 tablespoons canola oil2 tablespoons lemon juice2 tablespoons reduced sodium soy sauce4 garlic...

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Spinach-feta Penne With Pine Nuts
Main dishPastaPenne

Spinach-feta Penne With Pine Nuts

Ingredients: 1 lb penne pasta3 tablespoons olive oil3 cloves fresh garlic, minced8 ounces crumbled...

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Turkey Sausage With Broccoli
Main dishMeatPasta

Turkey Sausage With Broccoli

Ingredients: 3 lbs sweet turkey sausage1 1/4 lbs penne pasta2 heads broccoli, cut into...

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Easy Grilled Chicken
Main dishMeatPoultry

Easy Grilled Chicken

Ingredients: 2 whole chicken breasts2 teaspoons garlic powder2 tablespoons dried basil1/4 cup soy sauce...

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Spinach and Cheese Mashed Potatoes
Main dishOne Dish mealSide dishes

Spinach and Cheese Mashed Potatoes

Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...

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Angel Hair Alfredo
Main dishPastaSpaghetti

Angel Hair Alfredo

Ingredients: 8 -12 ounces angel hair pasta2 garlic cloves, minced2 tablespoons olive oil or...

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Easy Mandarin Chicken
ChickenMain dishPoultry

Easy Mandarin Chicken

Ingredients: 4 chicken breasts2 (10 ounce) cans mandarin oranges2 tablespoons melted honey1/2 teaspoon garlic...

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Quick Salmon Casserole
CasserolesMain dishOne Dish meal

Quick Salmon Casserole

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 tablespoons ketchup1/2 cup...

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Garlicky Baked Chicken Marinade
Condimentsetc.Main dish

Garlicky Baked Chicken Marinade

Ingredients: 1/2 cup mayonnaise1/2 cup Italian dressing1/4 teaspoon garlic powder1/4 teaspoon italian seasoning1/2 teaspoon...

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Shrimp Cassoulet
CasserolesMain dishShrimp

Shrimp Cassoulet

Ingredients: 1 tablespoon olive oil3 cloves garlic, peeled and sliced thin1 cup chopped onions1...

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Bacon Stuffed Round Steak
BeefMain dishMeat

Bacon Stuffed Round Steak

Ingredients: 3 lbs round steaks, cut 1 1/2 inches thick1 1/2 teaspoons meat tenderizer1...

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San Francisco Chops
Main dishMeatPork

San Francisco Chops

Ingredients: 4 pork chops, about 1 1/2 lbs ( 1/2 to 3/4 inch thick)1...

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Sopaipillas Stuffed With Beef
Lunch/snacksMain dishSandwiches

Sopaipillas Stuffed With Beef

Ingredients: 2 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1/2 cup water1/4 cup evaporated...

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Boti Gosht
BeefMain dishMeat

Boti Gosht

Ingredients: 1 tablespoon vegetable oil1 1/2 pieces fresh gingerroot ( minced)4 garlic cloves (...

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Ratatouille Walnut Tart
CheeseMain dishSavory pies

Ratatouille Walnut Tart

Ingredients: 2 teaspoons olive oil3/4 lb eggplants, cut into 1/2 inch cubes3 cloves garlic,...

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Roasted Onion Pasta  Salad With Peppered Cheese Crisps
Main dishOne Dish mealSalads

Roasted Onion Pasta Salad With Peppered Cheese Crisps

Ingredients: 2 onions, halved and cut into 1/4 inch strips2 tablespoons vegetable oil1 teaspoon...

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Saucy Salisbury Steak
Condimentsetc.Main dish

Saucy Salisbury Steak

Ingredients: 1 lb ground beef1/4 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1 can...

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Chorizo Pasta Bake
Main dishOne Dish mealPasta

Chorizo Pasta Bake

Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...

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Grilled Summer Burgers
BeefGround beefMain dish

Grilled Summer Burgers

Ingredients: 1 lb ground beef1/2 cup chopped onions2 tablespoons finely chopped green bell peppers3...

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Lunch/snacksMain dishSide dishes

Chicken Burgers with Lemon

Ingredients: 1 lb chicken breasts, skinned and boned,grid to a mince or buy ready...

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ChickenMain dishPoultry

Yummy and Quick Chicken

Ingredients: 3 lbs chicken, cubed1 (14 1/2 ounce) cans diced tomatoes1 lemons, juice of1...

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BBQ Stuffed Shells
Chicken breastMain dishSide dishes

BBQ Stuffed Shells

Ingredients: 1 (12 ounce) boxes jumbo pasta shells1 lb ground beef or 3 chicken...

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Blue Plate Beef Patties
BeefGround beefMain dish

Blue Plate Beef Patties

Ingredients: 1 eggs2 green onions, with tops,sliced1/4 cup seasoned bread crumbs1 tablespoon prepared mustard1...

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Tuna Delight
Main dishOne Dish mealTuna

Tuna Delight

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter or 1/4...

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Salmon Fillets With Orange Basil Butter
Main dishSalmonSaltwater fish

Salmon Fillets With Orange Basil Butter

Ingredients: 1/4 cup butter, melted1 tablespoon orange juice2 teaspoons finely chopped fresh basil2 teaspoons...

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Kusherie (Egyptian Rice and Lentils)
Main dishOne Dish mealRice

Kusherie (Egyptian Rice and Lentils)

Ingredients: 2 tablespoons oil1 1/4 cups lentils3 cups boiling water ( or stock)1 teaspoon...

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Main dishShellfishShrimp

Shrimp Orleans

Ingredients: 1 medium onions, chopped1 tablespoon butter2 garlic cloves, minced1 (10 1/2 ounce) cans...

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My Rice Diet: Best Diet Tool Ever
Main dishOne Dish mealSide dishes

My Rice Diet: Best Diet Tool Ever, Guaranteed!

Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...

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