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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Chow Fun
ChickenMain dishOne Dish meal

Chow Fun

Ingredients: 1 tablespoon dark soy sauce1 tablespoon cornstarch1 egg whites1 tablespoon peanut oil1 lb...

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Tuna and Chickpea Salad
Main dishOne Dish mealSalads

Tuna and Chickpea Salad

Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...

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Main dishSalmonSaltwater fish

Salmon in pastry with herb and cream sauce

Ingredients: 2 lbs fresh salmon2 -3 pieces preserved gingerroot1 tablespoon currants2 ounces slightly salted...

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Chicken Goulash
ChickenMain dishStews

Chicken Goulash

Ingredients: 3/4 lb boneless skinless chicken breasts1/2 white onions2 garlic cloves2 bell peppers1 teaspoon...

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Chicken Soup With Dumplings
ChickenMain dishSoups & stews

Chicken Soup With Dumplings

Ingredients: 1 lb chicken, cut in 1 1/2 inch pieces2 tablespoons butter3 (14 ounce)...

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Pf Chang's Chicken-Lettuce Wraps
AppetizersChickenMain dish

Pf Chang’s Chicken-Lettuce Wraps

Ingredients: 1 teaspoon cornstarch2 teaspoons sherry wine or 2 teaspoons red wine2 teaspoons water2...

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Honey Soy Chicken
ChickenMain dishPoultry

Honey Soy Chicken

Ingredients: 600 g skinless chicken breasts2 cups sliced zucchini1 1/2 cups sliced carrots1 1/2...

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Teriyaki
AsianMain dishVegetables

Teriyaki

Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...

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Braised Pork Chops With Onions and Rosemary
Main dishPorkPork chops

Braised Pork Chops With Onions and Rosemary

Ingredients: 4 pork loin chops, cut 1 inch thick3/4 cup flour1 teaspoon salt1/8 teaspoon...

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ChickenMain dishOne Dish meal

Asian Garlic Chicken

Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...

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Yummy Pork Fajitas
Main dishMexicanNorth american

Yummy Pork Fajitas

Ingredients: 1 lb lean pork2 garlic cloves, minced1 teaspoon oregano1/2 teaspoon cumin1 teaspoon seasoning...

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Jake's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Jake’s Stuffed Bell Peppers

Ingredients: 6 green peppers ( you can use red or yellow too)1 lb ground...

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Ginger Marinated Tuna With Wasabi Butter
Main dishSaltwater fishTuna

Ginger Marinated Tuna With Wasabi Butter

Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...

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Fire and Ice Salad (Papaya Shrimp Salad)
Lunch/snacksMain dishSalads

Fire and Ice Salad (Papaya Shrimp Salad)

Ingredients: 4 cups cooked jasmine rice, chilled1 lb cooked small to medium shrimp, peeled,...

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Quick and Easy Shepherd's Pie
CasserolesMain dishOne Dish meal

Quick and Easy Shepherd’s Pie

Ingredients: instant mashed potatoes2 tablespoons parsley flakes2 cups cubed cooked lamb, beef or 2...

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Turkey-black bean burritos
Main dishPoultryTurkey

Turkey-black bean burritos

Ingredients: 4 cups cooked, shredded turkey1 can black beans ( do not drain)1 (8...

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Yummy beef vegetable stew
Main dishSoups & stewsStews

Yummy beef vegetable stew

Ingredients: 1 1/2 lbs lean ground beef2 tablespoons Worcestershire sauce1 (46 ounce) cans tomato...

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Oven Roast Chicken on a Can
ChickenMain dishPoultry

Oven Roast Chicken on a Can

Ingredients: 1 (2 lb) chicken, washed and patted dry1 lemons, quartered1 (12 ounce) cans...

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French Toast Tuna Sandwiches
Lunch/snacksMain dishSandwiches

French Toast Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/4 cup finely chopped celery1/4 cup...

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Main dishShrimpSpaghetti

Shrimp Scampi with Spaghetti and Zucchini

Ingredients: 1 tablespoon green onions, finely chopped including green top1/2 tablespoon extra virgin olive...

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Outback Steakhouse Queensland Chicken and Shrimp
ChickenMain dishShrimp

Outback Steakhouse Queensland Chicken and Shrimp

Ingredients: 1/2 cup milk2 tablespoons butter1/2 pint cream1/4 teaspoon poultry seasoning1/8-1/4 teaspoon cayenne (...

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T-Bone Steaks Au Cognac
BeefBeef steaksMain dish

T-Bone Steaks Au Cognac

Ingredients: 2 tablespoons vegetable oil4 beef t-bone steaks, 1-inch thick1 tablespoon butter1 lb fresh...

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Raspberry Chicken for the Pressure Cooker
ChickenMain dishPoultry

Raspberry Chicken for the Pressure Cooker

Ingredients: 1/2 cup sweet red wine1/2 cup vinegar1/2-1 cup raspberry jam ( sugarless okay)2...

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Empanadas de Honoro (Beef Turnovers)
AppetizersBeefMain dish

Empanadas de Honoro (Beef Turnovers)

Ingredients: 1 lb lean beef1 lemons1 limesto taste fresh oreganoto taste chili powder4 cups...

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Easy Round Steak With Mushroom Soup Gravy
BeefBeef steaksMain dish

Easy Round Steak With Mushroom Soup Gravy

Ingredients: 1 -1 1/2 lb round steaks2 (10 1/2 ounce) cans cream of mushroom...

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Cornbread Stuffed Meatloaf
BeefGround beefMain dish

Cornbread Stuffed Meatloaf

Ingredients: 2 large corn muffins, crumbled by hand ( 2 to 3 cups)1/2 lb...

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Italian-Style Chef Salad with Creamy Pesto Dressing
Lunch/snacksMain dishSalads

Italian-Style Chef Salad with Creamy Pesto Dressing

Ingredients: 1/3 cup mayonnaise or 1/3 cup salad dressing1/4 cup sour cream or 1/4...

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Honeyed Chicken and Pineapple
ChickenMain dishPineapple

Honeyed Chicken and Pineapple

Ingredients: 4 boneless skinless chicken breasts1/2 cup cornstarch3 cups vegetable oil2 teaspoons grated pared...

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Easy Pleasing Meatloaves
BeefGround beefMain dish

Easy Pleasing Meatloaves

Ingredients: 2 lbs ground beef1 (6 ounce) packages seasoned stuffing mix, any variety1 cup...

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Pork Chops Diane
Main dishPorkPork chops

Pork Chops Diane

Ingredients: 1 lb pork tenderloins, cut into 8 pieces2 tablespoons butter2 tablespoons lemon juice1...

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Pork With A Blue Cheese Apple and Mustard Sauce
Main dishPorkPork loins

Pork With A Blue Cheese Apple and Mustard Sauce

Ingredients: 1 3/4 lbs pork fillets, approx divided in 4 piecessalt and pepper1 tablespoon...

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Chicken with Penne and Peas
Main dishPastaPenne

Chicken with Penne and Peas

Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...

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Zucchini With Pasta
Main dishPastaSide dishes

Zucchini With Pasta

Ingredients: 1 (12 ounce) packages fusilli or 1 (12 ounce) packages rotini pasta3 large...

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Mexican Pizza
Ground beefMain dishPizza

Mexican Pizza

Ingredients: 0.5 (16 ounce) cans refried beans1 lb cooked ground beef0.5 (12 ounce) jars...

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Perfect Southern Fried Chicken
ChickenMain dishPoultry

Perfect Southern Fried Chicken

Ingredients: 1 whole chicken, cut into 10 pieces ( 2 legs, 2 thighs, 2...

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Fiesta Chicken Casserole
CasserolesMain dishOne Dish meal

Fiesta Chicken Casserole

Ingredients: 2 cups light sour cream1 (7 ounce) cans diced green chilies, drained1/2 teaspoon...

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Cheesy Enchilada Chicken
ChickenChicken breastMain dish

Cheesy Enchilada Chicken

Ingredients: 2 boneless chicken breasts5 ounces enchilada sauce1/2 cup shredded cheese, your choice Directions:...

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Impossible Taco Pie
Main dishMexicanNorth american

Impossible Taco Pie

Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (1 1/4 ounce) envelopes taco seasoning,...

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Cod fish Casserole (portuguese style)
CasserolesMain dishOne Dish meal

Cod fish Casserole (portuguese style)

Ingredients: 1 1/2 lbs cod1 cup olive oil4 -5 large onions ( sliced)3 tomatoes...

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Lunch/snacksMain dishSide dishes

Homemade Ravioli

Ingredients: 2 1/2 cups all-purpose flour ( un-bleached)1/2 cup semolina flour4 eggs1 teaspoon salt...

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Steak and Penne Salad
Lunch/snacksMain dishSalads

Steak and Penne Salad

Ingredients: 1 (16 ounce) packages penne pasta1 lb boneless beef chuck steaks, cut into...

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Spicy chicken and cashew stir-fry
Lunch/snacksMain dishSide dishes

Spicy chicken and cashew stir-fry

Ingredients: 3 tablespoons peanut oil4 boneless chicken breasts, chopped1 large onions, peeled,washed and thinly...

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Korean Stir-Fried Pork with Red Pepper
Main dishPorkPork loins

Korean Stir-Fried Pork with Red Pepper

Ingredients: 12 ounces boneless pork loin1 spring onions1 clove garlic, finely chopped1 piece fresh...

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4-Cheese Lasagna
LasagnaMain dishOne Dish meal

4-Cheese Lasagna

Ingredients: 15 ounces ricotta cheese12 ounces mozzarella cheese, shredded1 package provolone cheese2 eggs1 tablespoon...

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Creole Dump Chicken
ChickenMain dishPoultry

Creole Dump Chicken

Ingredients: 1 tablespoon olive oil1/4 cup chopped onions1/4 cup bell peppers1 garlic cloves, minced1...

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Pasta With Roasted Garlic and Cherry Tomatoes
Main dishPastaSpaghetti

Pasta With Roasted Garlic and Cherry Tomatoes

Ingredients: 4 cups cherry tomatoes, cut in half12 garlic cloves, cut in half (...

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Vegetarian Mi Goreng (Indonesian Fried Noodles)
Main dishOne Dish mealPasta

Vegetarian Mi Goreng (Indonesian Fried Noodles)

Ingredients: 1 lb uncooked soba noodles (ramen work great and are inexpensive) or 1...

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Main dishOne Dish mealPasta

Fried Beef and Pasta

Ingredients: 1 lb ground beef1 small green peppers, diced1/2 medium onions, diced1 large tomatoes,...

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Easy Chicken Eggplant  (Aubergine) Parmesan
ChickenMain dishOne Dish meal

Easy Chicken Eggplant (Aubergine) Parmesan

Ingredients: 1 lb boneless skinless chicken breasts ( thin sliced)1 medium eggplants ( approximately...

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Greek Lasagna-Vegetarian
LasagnaMain dishPasta

Greek Lasagna-Vegetarian

Ingredients: 3 tablespoons olive oil2 cups chopped onions5 garlic cloves, minced2 teaspoons marjoram, dried5...

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Salt-Fried Rib-Eye Steak
BeefBeef steaksMain dish

Salt-Fried Rib-Eye Steak

Ingredients: 2 (7/8 lb) rib eye steaks ( should be 1-1/4 inches thick (1-3/4...

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Couscous and Chicken Fruit Salad
Chicken breastMain dishSalads

Couscous and Chicken Fruit Salad

Ingredients: 15 1/4 ounces tropical fruit salad1 teaspoon cornstarch1/4 teaspoon grated gingerroot2 tablespoons rice...

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Cincinnati Shepherd's Pie
Ground beefMain dishSavory pies

Cincinnati Shepherd’s Pie

Ingredients: 2 teaspoons oil1 1/2 lbs zucchini, cut into 1 inch cubes ( 5...

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ChickenMain dishPoultry

Boiled Chicken Supreme

Ingredients: 1 whole chicken or 1 whole chicken parts1 onions, cut in chunks1 sweet...

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Barbecue Sauerkraut Bake
CasserolesMain dishVegetables

Barbecue Sauerkraut Bake

Ingredients: 2 1/2-3 cups shredded cooked pork or 2 1/2-3 cups cooked beef or...

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Tarragon-Cream Chicken
ChickenMain dishPoultry

Tarragon-Cream Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup all-purpose flour2 tablespoons olive oil8 ounces...

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BeefCasserolesMain dish

Hot Tamale Casserole

Ingredients: 10 ounces thawed frozen whole kernel corn3 tablespoons tomato paste1 (14 ounce) cans...

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Sopa Ranchera
Chicken breastMain dishSoups & stews

Sopa Ranchera

Ingredients: 1 teaspoon vegetable oil1 cup chopped onions1/2 teaspoon dried oregano1/2 teaspoon cumin2 garlic...

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Thai Chicken and Broccoli With Peanut Sauce
ChickenMain dishPoultry

Thai Chicken and Broccoli With Peanut Sauce

Ingredients: 8 ounces spaghetti8 ounces diced cooked chicken1 tablespoon lime juice1/2 teaspoon curry powder1/2...

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Mushroom Cheeseburgers
BeefGround beefMain dish

Mushroom Cheeseburgers

Ingredients: 1 lb ground beef1/4 cup chopped canned mushrooms1/4 cup chopped onions1 teaspoon dried...

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