Ingredients: 1/3 cup breadcrumbs ( I used Italian)1/2 teaspoon dry parsley flakes1/2 teaspoon garlic...
Saucy Cajun Round Steak
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 teaspoon fresh ground pepper1 lb round steaks1...
Fondue
Ingredients: 250 g comte cheese250 g beaufort cheese250 g emmenthaler cheese250 g Appenzeller cheese...
Kerrieschotel (meat and rice dish flavored with curry)
Ingredients: 2 onions, chopped2 1/2 tablespoons butter ( or broth for lower fat)1 1/2...
Baked Chicken Breasts With Garlic and Oregano
Ingredients: 4 chicken breast halves, on the bone ( about 8 ounces each)coarse saltfresh...
The Ultimate Spaghetti and Meatballs Recipe
Ingredients: 2 eggs1/2 cup milk3 slices crumbled white bread2 lbs ground beef1/2 cup chopped...
Yummy Honey Curry Chicken, With Rice And Veggies
Ingredients: 6 -8 chicken thighs ( or breasts, or legs)1 cup rice3 1/4 cups...
Ground Beef with Spinach and Brown rice
Ingredients: 1 lb lean ground beef1 onions, chopped1 clove garlic, minced4 cups recipe-ready crushed...
Chicken Soup for the Lazy
Ingredients: 2 quarts chicken stock1 1/2 cups uncooked white rice3 boneless skinless chicken breasts,...
Beer Batter Fried Chicken
Ingredients: 3 1/2 lbs broiler-fryer chickens ( cut up)1 cup Bisquick1/2 teaspoon onion salt1/4...
Carbonara Chicken Risotto
Ingredients: 1 package uncle ben herbed risotto rice10 ounces bacon, cut into 1 inch...
Cinnamon Chicken Stew
Ingredients: 3 -3 1/2 lbs chicken, cut into piecesadobo seasoning3 tablespoons annatto oil1/2 cup...
Herb Baked Salmon with Lemon
Ingredients: 2 lbs salmon fillets, skinned and deboned8 sprigs fresh dill1 tablespoon dried parsley1/2...
Honey-Mustard Tilapia
Ingredients: 1/4 cup butter, melted3 tablespoons prepared dijon-style mustard1 1/2 tablespoons honey1/4 cup dry...
Grandma’s Chicken Soup
Ingredients: 2 1/2-3 1/2 lbs fryer chickens6 cups water3 chicken bouillon cubesbasil leaves, to...
5-a-day Salad
Ingredients: 2 cups assorted watercress or 2 cups spinach or 2 cups mixed salad...
Fish Baked in Lettuce Packets
Ingredients: 6 large lettuce leaves1 medium carrots, shredded1 small zucchini, shredded1 1/2 lbs fish...
Inside Out Chicken Pot Pie
Ingredients: 1 lb boneless skinless chicken breasts, cut up1 lb broccoli, cauliflower,and carrots,frozen1 (10...
Nuts About Turkey
Ingredients: 2 tablespoons vegetable oil1 medium onions, thinly sliced1 medium green peppers, thinly sliced1/2...
Steaks With Worcestershire Sauce
Ingredients: 2 beef steaks ( In NewZealand I use either fillet or scotch fillet...
Tomato Soup With Spices (Low Fat)
Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...
Grilled Lemon Tarragon Chicken
Ingredients: 1 chicken, cut in parts1/3 cup light corn syrup1 teaspoon grated lemons, rind...
Red, White and Blue Burgers
Ingredients: 1 lb lean ground sirloinsaltfresh ground black pepper1 red bell peppers, stemmed, seeded...
Parmesan-Stuffed Chicken Breasts
Ingredients: 1 cup flat leaf parsley, fresh chopped1/4 cup dried breadcrumbs, plain1/4 cup parmesan...
Linguine Meets Zucchini
Ingredients: 1/2 lb linguine2 tablespoons butter1 clove garlic, minced1/2 lb zucchini, coarsely shredded (...
Bourbon-Glazed Pork Chops
Ingredients: 1/2 cup firmly packed light brown sugar3 tablespoons Dijon mustard2 tablespoons soy sauce2...
Festive Pork Roast
Ingredients: 1 1/2 cups dry red wine2/3 cup firmly packed brown sugar1/2 cup water1/2...
Asparagus Angel Hair Pasta
Ingredients: 1 (16 ounce) packages angel hair pasta1/4 cup extra virgin olive oil, divided2...
Turkish ‘kofte’ Sandwich
Ingredients: 4 ounces ground beef2 onions2 garlic clovessalt and pepperparsley or mint1/2 cucumbersolive oilthick...
Vegan Mexican Rice
Ingredients: 2 cups rice1/2 cup beans, corn,carrots and peas ( the frozen mixed veggies)1/2...
Moroccan Greens
Ingredients: 1 tablespoon olive oil1 small onions, finely chopped4 garlic cloves, crushed1 tablespoon fresh...
Four Hour Oven Beef Stew
Ingredients: 2 lbs stewing beef2 tablespoons minute tapioca2 tablespoons brown sugar1 cup celery, chopped1...
Pork Souvlakia
Ingredients: 1 lb pork1 yellow onions2 green peppers2 tablespoons olive oil1 tablespoon lemon juice1/2...
Lane’s Stewed Yellow Squash Stuff
Ingredients: 4 -5 yellow squash3 -5 new potatoes1 medium onions1/2 cup sharp cheddar cheese...
Potato Mush
Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...
Maryland Fried Chicken
Ingredients: 8 chicken thighs2 cups whole milk4 cups flour2 tablespoons Old Bay Seasoning2 tablespoons...
White Four-Cheese Vegetable Pizza
Ingredients: 1 (12 inch) prepared unbaked pizza crusts1 cup shredded mozzarella cheese1 large portabella...
Cream Sauce Chicken For A Crowd
Ingredients: 30 chicken breast halves, bone in2/3 cup oil6 cups water, divided6 cups chicken...
Sausage and Red Bean Stew
Ingredients: 1 lb Italian turkey sausage links ( sweet or hot)1 teaspoon cayenne pepper1/4...
Stew Peas and Rice
Ingredients: 4 cups water1 can coconut milk1 1/2 cups red peas250 g fresh beef250...
Italian Escape Casserole
Ingredients: 2 cups zucchini, sliced lengthwise1 cup lean ground beef1/2 cup onions, chopped1/4 cup...
Mom’s Saucy Pork Chops
Ingredients: 4 pork chops4 slices onions3 tablespoons catsup2 tablespoons Worcestershire sauce1 can cream of...
Chicken Asopa
Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Turkey and Pasta With Peanut Sauce
Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...
Spicy Peanut Noodles
Ingredients: 8 ounces linguine1/2 cup low-fat creamy peanut butter2 tablespoons low sodium soy sauce1...
Swiss Enchiladas ( Enchiladas Suizas)
Ingredients: 2 cups cooked chicken, chopped1 (4 ounce) cans diced ortega anaheim chilies1 (8...
Sour Cream Tuna Bake
Ingredients: 8 ounces wide egg noodles2 cans tuna, drained1 1/2 cups sour cream3/4 cup...
Fast and Easy Chicken Souvlaki With Greek Dressing
Ingredients: 3 boneless skinless chicken breasts1/2 cup olive oil, divided1/4 cup lemon juice1 teaspoon...
Spinach-Stuffed Chicken Spirals
Ingredients: 6 large boneless skinless chicken breast halvesfresh ground black pepper1 (10 ounce) packages...
Individual Pork Wellingtons
Ingredients: 1 -2 lb lean pork tenderloins, cut into 6 equal portions1/4 cup butter8...
Thai Stir-Fried Chile Beef
Ingredients: 1 lb lean sirloin steaks, partially frozen1 inch fresh gingerroot, minced1 tablespoon brown...
Shells with Mushrooms and Shrimp
Ingredients: 1 lb medium pasta shells1/4 cup butter1 clove garlic, minced1 lb mushrooms, sliced3/4...
Chicken Simmered in Soy and Star Anise
Ingredients: 1 tablespoon grated ginger2 teaspoons sesame oil1/4 cup soy sauce1/2 cup Chinese wine...
Apple Crisp Chicken
Ingredients: 1 cup apple chips1 cup corn flakes2 tablespoons flour, divided1/2 teaspoon seasoning salt1...
Maine Gold Chicken
Ingredients: 1 lb boneless skinless chicken breastssalt and pepper2 tablespoons olive oil3 tablespoons fresh...
Noodles and Tomatoes
Ingredients: 2 cups prepared pasta ( I prefer egg noodles or elbows)1 (14 ounce)...
Shrimply Divine Pasta
Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...
Old Fashioned Chicken Casserole
Ingredients: 1/4 cup floursalt and pepper6 tablespoons butter1 (4 lb) chicken, cut up or...
Hardees Mushroom and Swiss Burger
Ingredients: 1 (10 1/2 ounce) cans Campbell’s Golden Mushroom soup1 (4 1/2 ounce) cans...
