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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Souper Easy Cheesy Chicken Quesadillas
Main dishOne Dish mealPoultry

Souper Easy Cheesy Chicken Quesadillas

Ingredients: 1 lb boneless chicken breast halves, cubed1 (10 1/2 ounce) cans campbells Campbell...

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Macaroni and Corned Beef Casserole
CasserolesMain dishOne Dish meal

Macaroni and Corned Beef Casserole

Ingredients: 1 (12 ounce) cans corned beef, crumbled1 cup macaroni ( cooked and drained)1/4...

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Moroccan Chickpea and Vegetable Stew with Couscous
Main dishPastaStews

Moroccan Chickpea and Vegetable Stew with Couscous

Ingredients: 1 tablespoon olive oil2 cups zucchini, cubed1 cup onions, chopped1/2 cup carrots, chopped1...

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Chicken Breasts in Cucumber and Lemon Sauce
ChickenLemonMain dish

Chicken Breasts in Cucumber and Lemon Sauce

Ingredients: 2 large cucumbers, peeled,halves lenghtwise,seeded,cut into 1/4 ” slices7 tablespoons unsalted butter, room...

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Baked Chicken German Style
CasserolesChickenMain dish

Baked Chicken German Style

Ingredients: 1/2 cup butter1/2 cup flour2 cups chicken broth1 1/2 cups milk2 teaspoons fresh...

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Peasant Potato Casserole
CasserolesMain dishSide dishes

Peasant Potato Casserole

Ingredients: 6 medium red potatoes, unpeeled, very thinly sliced ( 2 lbs)3 large onions,...

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Pork Chops
Main dishPorkPork chops

Pork Chops, Chinese Style

Ingredients: 4 boneless pork chops2 tablespoons light soy sauce1/2 teaspoon white pepper1 teaspoon sugar1/2...

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Bloody  Mary Pot Roast Dinner
Main dishOne Dish mealStews

Bloody Mary Pot Roast Dinner

Ingredients: 3 lbs boneless chuck roast6 ounces bloody mary mix1/2 cup red wine2 tablespoons...

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Salmon Macaroni Scallop
CasserolesMain dishSalmon

Salmon Macaroni Scallop

Ingredients: 1 cup macaroni4 tablespoons butter4 tablespoons flour1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon dry...

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Hamburger for One Person
BeefMain dishMeat

Hamburger for One Person

Ingredients: 1 teaspoon oil1 sesame buns or 1 rolls, split toasted and buttered1 tablespoon...

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Tofu in a Mild Oriental  Sauce
Main dishSide dishesSoy/tofu

Tofu in a Mild Oriental Sauce

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...

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Chicken Sopa
ChickenMain dishPoultry

Chicken Sopa

Ingredients: 3 cups cooked chicken2 chopped onions1 can cream of chicken soup1 can chicken...

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Salmon Patties with Creamed Peas
Main dishSalmonSaltwater fish

Salmon Patties with Creamed Peas

Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...

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Main dishSaltwater fishTuna

Baked Tuna and Zucchini Risotto

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped200 g arborio rice375 ml...

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Low Carb-Spaghetti Squash Alfredo
Main dishOne Dish mealSide dishes

Low Carb-Spaghetti Squash Alfredo

Ingredients: 1/2 medium spaghetti squash4 tablespoons butter1 cup heavy cream1 garlic cloves, crushed1 1/2...

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Main dishSaladsSalmon

Creamy Salmon and Pasta Salad

Ingredients: 2 cups uncooked bow tie pasta or 2 cups ruffle pasta1 cup fresh...

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Tuna and Tomato Quickie
Main dishOne Dish mealTuna

Tuna and Tomato Quickie

Ingredients: 7 1/4 ounces macaroni & cheese dinner mix1/4 cup butter (not spread or...

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Mom's Shepherd's Pie
CasserolesMain dishOne Dish meal

Mom’s Shepherd’s Pie

Ingredients: 1 lb lean ground beef, browned & drained1 small onions, choppedsalt & pepper2...

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Savoury Baked Pork Chops
Main dishOne Dish mealPork chops

Savoury Baked Pork Chops

Ingredients: 4 pork loin chops, minimum 3/4 inch thickflourdried sage1/2 cup water1 tablespoon brown...

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West African Chicken Yassa
ChickenMain dishPoultry

West African Chicken Yassa

Ingredients: 5 lbs skinless chicken pieces, washed1 1/4 cups lemon juice1/2 cup white wine...

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Seafood Tacos
CheeseLunch/snacksMain dish

Seafood Tacos

Ingredients: 6 -8 taco shells1 lb imitation crabmeat, shreddedtomatoes, dicedcheddar cheese, shreddedlettuce, shreddedranch dressing...

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Easy Mexican Chicken
ChickenChicken breastMain dish

Easy Mexican Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (24 ounce) cans refried beans1 (10 ounce)...

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Sweet Chilli and Chicken Sauce for Pasta
Main dishSaucesSavory sauces

Sweet Chilli and Chicken Sauce for Pasta

Ingredients: 1 onions, diced2 cloves garlic, crushed2 tablespoons oil400 g chicken breasts, diced bite...

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ChickenMain dishPoultry

Chicken in Thyme Cream Sauce

Ingredients: 4 chicken breast fillets ( about 200g each)4 tablespoons plain flour2 1/2 tablespoons...

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Fish Burgers
FishLunch/snacksMain dish

Fish Burgers

Ingredients: 2 tablespoons flour1/2 teaspoon dried basilsalt and pepper1 eggs1 tablespoon vegetable oil2 cups...

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CasserolesGround beefMain dish

Ranch Style Lentils

Ingredients: 2 cups dry lentils2 teaspoons salt5 cups water, divided1 lb lean ground beef2...

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Stove Top Casserole
CasserolesGround beefMain dish

Stove Top Casserole

Ingredients: 2 lbs lean ground beef1 (6 ounce) boxes stove top chicken flavor stuffing...

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Vegetarian Tex-Mex Pot Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Pot Pie

Ingredients: 1 onions, chopped1 red peppers, chopped1 green peppers, chopped1 can of mixed beans,...

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Spicy Pork Tenderloin
Main dishMeatPork

Spicy Pork Tenderloin

Ingredients: 1 -3 tablespoon chili powder1 teaspoon salt1/4 teaspoon ground ginger1/4 teaspoon ground thyme1/4...

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Baked Salmon With Dill
Main dishSalmonSaltwater fish

Baked Salmon With Dill

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray1 1/2 tablespoons...

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Chicken "Divine"
CasserolesMain dishOne Dish meal

Chicken “Divine”

Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...

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Joan's Weeknight Shepherd's Pie
Ground beefMain dishSavory pies

Joan’s Weeknight Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of celery soup5 ounces...

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BeefLunch/snacksMain dish

Beef Ribs BBQ (Sokalbi Koo-ee)

Ingredients: 2 1/4 lbs short rib of beef5 teaspoons soy sauce3 teaspoons sugar5 teaspoons...

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Excite Me Tonight! Chicken!
Chicken breastLunch/snacksMain dish

Excite Me Tonight! Chicken!

Ingredients: 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs or 1...

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Tiger Cries Salad  (a Spicy Thai Beef Salad)
Main dishOne Dish mealSalads

Tiger Cries Salad (a Spicy Thai Beef Salad)

Ingredients: 1 lb beef flank steak or 1 lb beef sirloin steaks or 1...

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New and Different "Taco Salad"
BeefGround beefMain dish

New and Different “Taco Salad”

Ingredients: 1 lb ground beeftaco seasoning ( Old El Paso works well)3/4 cup water1/2...

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Company's Comin' Breakfast Casserole
BreakfastCasserolesMain dish

Company’s Comin’ Breakfast Casserole

Ingredients: 8 slices bread8 eggs2/3 cup Velveeta cheese4 cups milk1 teaspoon salt1/4 teaspoon dried...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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Turkey Chow Mein
Main dishOne Dish mealTurkey

Turkey Chow Mein

Ingredients: 1 cup coarsely chopped onions1 tablespoon vegetable oil or 1 tablespoon peanut oil1...

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So Easy Arroz Con Pollo (Spanish Chicken and Rice)
ChickenMain dishPoultry

So Easy Arroz Con Pollo (Spanish Chicken and Rice)

Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 inch cubes1/2 cup chopped...

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Picante Cranberry Meatballs
AppetizersGround beefMain dish

Picante Cranberry Meatballs

Ingredients: 2 eggs, lightly beaten1/3 cup ketchup1/3 cup minced fresh parsley2 tablespoons soy sauce2...

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Lunch/snacksMain dishSandwiches

Crunchy Veggie Tortilla Wraps

Ingredients: 1/4 cup tub-style fat free cream cheese4 8-inch fat-free flour tortillas4 clean raw...

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Chicken With Spiced Yogurt
ChickenMain dishStews

Chicken With Spiced Yogurt

Ingredients: 2 cups natural full fat yogurt1 teaspoon ground cardamom1 1/2 inches fresh ginger,...

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Creamy Shepherd's Pie
CasserolesGround beefMain dish

Creamy Shepherd’s Pie

Ingredients: 1 lb hamburger1 small onions, diced1 large potatoes, sliced thinly1 (14 1/2 ounce)...

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Mozzarella Meatloaf
BeefGround beefMain dish

Mozzarella Meatloaf

Ingredients: 1 1/2 lbs ground beef1/2 cup dry breadcrumbs1 eggs, beaten slightly4 tablespoons instant...

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Rainforest Cafe Authentic Mogambo Shrimp
Main dishPenneShrimp

Rainforest Cafe Authentic Mogambo Shrimp

Ingredients: 4 ounces penne pasta1 tablespoon olive oil1/4 cup sun-dried tomatoes packed in oil...

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Spinach Stuffed Shells
Ground beefMain dishOne Dish meal

Spinach Stuffed Shells

Ingredients: 1 package jumbo pasta shells, for stuffing2 (9 ounce) packages frozen creamed spinach...

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Mexican Chicken Pasta Salad
Main dishOne Dish mealSalads

Mexican Chicken Pasta Salad

Ingredients: 8 ounces penne pasta ( 2 cups uncooked)2 cooked chicken breasts, diced (...

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Chicken With Mustard Mascarpone Marsala Sauce
Chicken breastMain dishOne Dish meal

Chicken With Mustard Mascarpone Marsala Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...

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Baked Game Hens
ChickenMain dishPoultry

Baked Game Hens

Ingredients: 4 Cornish hens1 apples, sliced1 onions, sliced1/4 cup butter, melted1 tablespoon soy sauce...

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Quick Chicken for Four
ChickenMain dishPasta

Quick Chicken for Four

Ingredients: 1 lb chicken breasts, ready for stir-fryolive oil1 box linguine1 (32 ounce) jars...

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Cold Poached Salmon With Cucumber and Creme Fraiche Sauce
Main dishSalmonSaltwater fish

Cold Poached Salmon With Cucumber and Creme Fraiche Sauce

Ingredients: 4 peppercorns6 fresh dill sprigs, plus extra to serve1 lemons, thinly sliced450 ml...

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red shrimp curry
Main dishShellfishShrimp

red shrimp curry

Ingredients: 1 tablespoon red curry paste1 (13 1/2 ounce) cans unsweetened coconut milk1 bottle...

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Santa Fe Chicken and Pasta
Main dishOne Dish mealPasta

Santa Fe Chicken and Pasta

Ingredients: 12 ounces mild chunky salsa10 3/4 ounces condensed cheddar cheese soup3/4 cup sour...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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Asparagus Lasagna
LasagnaMain dishOne Dish meal

Asparagus Lasagna

Ingredients: 10 wide lasagna noodles1/4 cup margarine4 garlic cloves, chopped1/4 cup all-purpose flour3 cups...

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Prairie Land Pot Roast
Beef roastMain dishOne Dish meal

Prairie Land Pot Roast

Ingredients: 2 lbs boneless beef chuck roast1/2 teaspoon salt1/4 teaspoon pepper1 (8 ounce) bottles...

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Mango Glazed Salmon
Main dishSalmonSaltwater fish

Mango Glazed Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...

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Apple Veggie Burgers
Lunch/snacksMain dishSandwiches

Apple Veggie Burgers

Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...

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Mexican-Style Green Chile Chicken Casserole
CasserolesMain dishPoultry

Mexican-Style Green Chile Chicken Casserole

Ingredients: 2 -3 tablespoons butter1 large onions, chopped2 -3 tablespoons fresh minced garlic (...

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