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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Colorful Layered Salad
Main dishSaladsVegetables

Colorful Layered Salad

Ingredients: 4 cups washed and torn salad greens8 ounces boiled ham, diced2 ripe tomatoes,...

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Amazingly Good Chicken Salad
Chicken breastLunch/snacksMain dish

Amazingly Good Chicken Salad

Ingredients: 6 chicken breasts ( bone in)Kraft mayonnaise ( to taste)2 teaspoons Good Seasonings...

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Shrimp Vegetable Stir-Fry
Main dishShellfishShrimp

Shrimp Vegetable Stir-Fry

Ingredients: 1/3 cup Italian salad dressing1 tablespoon soy sauce1/2 teaspoon ground ginger1 medium carrots,...

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Roast Beef with Couscous
BeefMain dishPasta

Roast Beef with Couscous

Ingredients: 1 1/2 lbs top round roast1/2 cup dry red wine2 tablespoons hoisin sauce2...

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Chicken Ala King
ChickenMain dishStews

Chicken Ala King

Ingredients: 1 tablespoon butter or 1 tablespoon butter substitute3 cups roasted cooked chicken, shredded1/2...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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FishMain dishSeafood

Cornflake-crumbed fish with spinach

Ingredients: 1/3 cup corn flake crumbs1 teaspoon ground cumin1 teaspoon paprika1 teaspoon ground turmeric4...

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Pastina Gasiov
Main dishPastarice and grains

Pastina Gasiov

Ingredients: 1 lb pasta, preferably ancine di pepe1/4 cup parmesan cheese3 eggs4 tablespoons butter1/4...

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Crustless tomato Quiche
CheeseLunch/snacksMain dish

Crustless tomato Quiche

Ingredients: 1 cup grated gruyere cheese1 small onions, thinly sliced2 plum tomatoes, thickly sliced1...

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Hungarian Goulash under Pressure
Main dishOne Dish mealStews

Hungarian Goulash under Pressure

Ingredients: 2 ounces salt pork1 tablespoon unsalted butter2 lbs beef, rmp cut into 1...

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Turkey and Pasta With Peanut Sauce
Main dishPastarice and grains

Turkey and Pasta With Peanut Sauce

Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...

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Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On
Main dishOne Dish mealPenne

Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On

Ingredients: 3 tablespoons olive oil3 cups chopped onions, in large chunks3/4 lb rigatoni pasta...

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Calypso Island Chicken
ChickenMain dishPoultry

Calypso Island Chicken

Ingredients: 2 tablespoons vegetable oil3 -4 lbs chicken pieces1 large onions, chopped ( 1...

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Onion-fried Mandarin Orange Chicken
ChickenChicken breastMain dish

Onion-fried Mandarin Orange Chicken

Ingredients: 6 boneless skinless chicken breasts, pounded slightly to flatten1 1/2 teaspoons dried basil...

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Barbecue Flavored Beef Squares
Ground beefMain dishPizza

Barbecue Flavored Beef Squares

Ingredients: cooking spray1 lb ground beef1/4 cup chopped onions1/2 cup bottled barbecue sauce1/2 teaspoon...

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Spinach Ricotta-Stuffed Chicken Breasts
ChickenChicken breastMain dish

Spinach Ricotta-Stuffed Chicken Breasts

Ingredients: 6 chicken breasts ( about 2 1/2 pound)1 tablespoon butter, melted1 tablespoon butter1...

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Hazelnut and Courgette (Zucchini) Bake
Main dishNorth americanVegetables

Hazelnut and Courgette (Zucchini) Bake

Ingredients: 1 medium onions, finely chopped3 tablespoons sunflower oil4 ounces hazelnuts, roughly chopped1 1/4...

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Fish Kebabs With Low Fat Tartar Sauce
Main dishSaucesSavory sauces

Fish Kebabs With Low Fat Tartar Sauce

Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...

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Barbecued Turkey on a Bun
Lunch/snacksMain dishTurkey

Barbecued Turkey on a Bun

Ingredients: 1 small onions, chopped1/2 medium green peppers, chopped and seeded1/2 cup unsweetened pineapple...

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Low Carb Stuffed Meatloaf
BeefGround beefMain dish

Low Carb Stuffed Meatloaf

Ingredients: 1 lb lean ground beef1 lb ground pork1/2 cup green peppers, diced1/2 cup...

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Ground Beef Gyros
Lunch/snacksMain dishSandwiches

Ground Beef Gyros

Ingredients: 1 (8 ounce) containers plain yogurt1/3 cup chopped seeded cucumbers2 tablespoons finely chopped...

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Soup'reme Pizza
Main dishOne Dish mealPizza

Soup’reme Pizza

Ingredients: 2 Italian bread, shells ( Boboli)1 (10 3/4 ounce) cans condensed cream of...

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The Ultimate Spaghetti and Meatballs Recipe
Ground beefMain dishOne Dish meal

The Ultimate Spaghetti and Meatballs Recipe

Ingredients: 2 eggs1/2 cup milk3 slices crumbled white bread2 lbs ground beef1/2 cup chopped...

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Fettuccine with Herbed Shrimp
ChickenMain dishShrimp

Fettuccine with Herbed Shrimp

Ingredients: 12 ounces peeled deveined shrimp, fresh or frozen6 ounces packaged dried fettuccine or...

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Bow Ties With Tuna and Artichoke Hearts
Main dishSaltwater fishTuna

Bow Ties With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...

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Five Star Chile Rellenos Casserole
CasserolesLunch/snacksMain dish

Five Star Chile Rellenos Casserole

Ingredients: 6 ounces mozzarella cheese, grated6 ounces cheddar cheese, grated6 ounces monterey jack cheese,...

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Ultimate No-Fail Lasagna
Ground beefLasagnaMain dish

Ultimate No-Fail Lasagna

Ingredients: 1 lb lasagna noodles2 lbs lean ground beef or 2 lbs lean ground...

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Macaroni With Gorgonzola and Walnut Sauce
Elbow macaroniMain dishPasta

Macaroni With Gorgonzola and Walnut Sauce

Ingredients: 300 g macaroni noodlessalt100 g shallots2 garlic cloves100 g rocket ( arugula)300 g...

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Chicken With Sour Cream Sauce
ChickenMain dishPoultry

Chicken With Sour Cream Sauce

Ingredients: 2 lbs boneless skinless chicken breasts1/2 cup flour3 tablespoons butter2 tablespoons olive oil4...

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Wayne's Beef and Macaroni and Cheese
Ground beefMain dishOne Dish meal

Wayne’s Beef and Macaroni and Cheese

Ingredients: 1 (16 ounce) bags of large elbow macaroni2 tablespoons vegetable oil2 cups chopped...

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Barley and Cannellini Bean Stew
Main dishSoups & stewsStews

Barley and Cannellini Bean Stew

Ingredients: 2 tablespoons cooking oil3 garlic cloves, minced1 large onions, chopped1 (28 ounce) cans...

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AppetizersMain dishMarinades and rubs

No Lackie Souvlaki

Ingredients: 2 tablespoons lite olive oil1 tablespoon oregano1/3 cup fresh lemon juice1/2 teaspoon black...

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Turkey Turnovers
Lunch/snacksMain dishSavory pies

Turkey Turnovers

Ingredients: 1/2 cup fresh mushrooms, quartered1/2 cup chopped fresh green beans1 small onions, finely...

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Matt's Favorite Easy Pepperoni Pizza
Lunch/snacksMain dishPizza

Matt’s Favorite Easy Pepperoni Pizza

Ingredients: 8 small Boboli pizza crusts ( 6-inch)1 (14 ounce) jars pizza sauceitalian seasoning1...

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Healthy Sloppy Joes
Lunch/snacksMain dishSandwiches

Healthy Sloppy Joes

Ingredients: 1 teaspoon olive oil2 cups mushrooms, chopped fine1 cup onions, chopped fine1/2 cup...

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Blackened Chicken Breasts
ChickenChicken breastMain dish

Blackened Chicken Breasts

Ingredients: 1/2 teaspoon paprika1/8 teaspoon salt ( 1 pinch = 1/8 teaspoon)1/4 teaspoon cayenne...

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ChickenChicken breastMain dish

Red Lobster Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Crab Bake
CrabMain dishShellfish

Crab Bake

Ingredients: 1 (5 1/2 ounce) cans crabmeat ( or meat from cooked crabs)1 tablespoon...

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Cajun Burgers
BeefGround beefMain dish

Cajun Burgers

Ingredients: 1 lb ground beef4 tablespoons dry breadcrumbs3 green onions, snipped1 eggs1 tablespoon cajun...

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Phad Thai (Very Simple Version)
< 30 minsAsianMain dish

Phad Thai (Very Simple Version)

Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...

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Romano's Macaroni Grill Penne Rustica
Main dishPenneShrimp

Romano’s Macaroni Grill Penne Rustica

Ingredients: 2 teaspoons butter2 teaspoons chopped garlic1 teaspoon Dijon mustard1 teaspoon dill1 teaspoon chopped...

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Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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Pasta With Blue Cheese and Walnuts
Main dishPastaSide dishes

Pasta With Blue Cheese and Walnuts

Ingredients: 16 ounces bow tie pasta1 (12 ounce) cans evaporated milk1 cup crumbled blue...

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Swedish Kroppkakor
Main dishPotatoesVegetables

Swedish Kroppkakor

Ingredients: 10 -12 medium potatoes, boiled and cold1 eggs1 1/4 cups all-purpose flour8 ounces...

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Spicy Ham and Tomato Macaroni and Cheese Casserole
CasserolesElbow macaroniMain dish

Spicy Ham and Tomato Macaroni and Cheese Casserole

Ingredients: 1 onions, chopped1 tablespoon fresh minced garlic1 -2 jalapeno peppers, seeded and finely...

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SeaShell Casserole
CasserolesGround beefMain dish

SeaShell Casserole

Ingredients: 16 ounces shell pasta1 lb ground beef1 medium onions, chopped1 (12 ounce) cans...

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Garlic Ginger Chicken Strips
AppetizersChicken breastMain dish

Garlic Ginger Chicken Strips

Ingredients: 1/4 cup sherry wine ( or chicken broth)1/4 cup soy sauce4 garlic cloves,...

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Gia Shrimp Fra Diavolo
Main dishShellfishShrimp

Gia Shrimp Fra Diavolo

Ingredients: 1 lb large shrimp, peeled and deveined1 teaspoon salt1 teaspoon crushed red pepper...

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Beef Shin with Honey and Soy
Long Grain riceMain dishWhite rice

Beef Shin with Honey and Soy

Ingredients: 2 tablespoons vegetable oil8 pieces beef shanks ( 1.6kg)1 teaspoon ground cinnamon1/3 cup...

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Skewered chilli
AppetizersMain dishShrimp

Skewered chilli, lime prawns

Ingredients: 500 g raw green shrimp, deveined100 ml olive oil2 birds-eye red chilies, chopped3...

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Tortilla Casserole
CasserolesLunch/snacksMain dish

Tortilla Casserole

Ingredients: 3/4 lb extra lean ground beef1 (15 ounce) cans dark red kidney beans,...

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Crab stuffed chicken
ChickenCrabMain dish

Crab stuffed chicken

Ingredients: 8 boneless chicken breasts1/4 cup butter ( divided)1/4 cup all-purpose flour3/4 cup chicken...

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Copycat Taco Bell Chicken Enchilada Bowl
ChickenLunch/snacksMain dish

Copycat Taco Bell Chicken Enchilada Bowl

Ingredients: 1 cup cooked chicken breasts5 tablespoons refried beans1 cup cooked rice3 -4 tablespoons...

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Orange Chile Noodles
< 60 minsMain dishSide dishes

Orange Chile Noodles

Ingredients: 12 ounces dried Chinese egg noodles or 12 ounces spaghetti1/2 cup vegetable oil3...

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Chicken Vesuvio [bone-In]
ChickenMain dishPoultry

Chicken Vesuvio [bone-In]

Ingredients: 1/2 chicken, jointed1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons oregano2 teaspoons garlic granules1 large...

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ChickenChicken breastMain dish

Claude Lenfant’s Chicken Marsala

Ingredients: 1 tablespoon margarine4 boneless skinless chicken breastsfreshly ground black peppersalt, to taste2 tablespoons...

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Low-Fat Skillet "lasagna"
Main dishOne Dish mealTurkey

Low-Fat Skillet “lasagna”

Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...

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Salmon Puffs
AppetizersMain dishSalmon

Salmon Puffs

Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...

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Caribbean Summer Salad
Main dishOne Dish mealSauces

Caribbean Summer Salad

Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...

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Stir-Fried Coconut Noodles
CoconutMain dishPasta

Stir-Fried Coconut Noodles

Ingredients: 1 lb linguine style rice noodles or 1 lb italian linguine3 tablespoons canola...

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