Ingredients: 1 cup onions, chopped1 cup green bell peppers, chopped1 cup red bell peppers,...
Saucy Sonoran Cube Steak
Ingredients: 1 cup breadcrumbs1 tablespoon taco seasoning mix2 tablespoons vegetable oil4 (4 ounce) beef...
Persian Lentil Rice – Addes Pilaf
Ingredients: 200 g red lentils8 ounces long-grain rice or 8 ounces basmati rice200 ground...
Barley and Lentil Soup
Ingredients: 3 tablespoons olive oil2 large onions, chopped4 garlic cloves, minced3 carrots, sliced4 stalks...
Veggiegirl’s low-carb “lasagna”
Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...
Hamburger Casserole
Ingredients: 1 lb ground chuck2 (8 ounce) cans tomato sauce8 ounces cream cheese8 ounces...
Bean, Cheese, and Corn Enchiladas
Ingredients: 3 soft taco-size flour tortillas1 (10 ounce) cans la victoria enchilada sauce1 (16...
Almond Rice Casserole
Ingredients: 1 tablespoon olive oil3/4 cup diced celery6 green onions, chopped1 medium green bell...
Chicken Breasts With Crumbled Bacon and Mozzarella
Ingredients: 4 boneless chicken breasts8 slices bacon, crumbled ( I used the already cooked...
Sweet-Potato Soup With Nutmeg and Maple Syrup
Ingredients: 2 tablespoons butter1 cup onions, chopped2 celery ribs, stalks and leaves chopped separately1...
Strawberry Risotto
Ingredients: 6 1/4 cups vegetable stock ( this amount is approximate)3 tablespoons butter1 onions,...
Mexican Chicken
Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...
Captain’s Potato
Ingredients: 1 (8 ounce) cans crabmeat5 medium potatoes1/2 cup margarine1 cup sour cream1/2 cup...
Ro-Tel Meatloaf
Ingredients: 1 1/2 lbs ground beef3 slices bread, torn into pieces or 1 cup...
Veal Parmesan Burgers
Ingredients: 1 lb ground veal1/4 cup crushed tomatoes2 tablespoons grated parmesan cheese1/2 teaspoon garlic...
Firecracker Burgers With Cooling Lime Sauce
Ingredients: 1 1/2 lbs ground beef4 sesame seed rolls, split and toasted1 cup mixed...
Shrimp and White Bean Stew
Ingredients: 2 tablespoons olive oil1 medium onions, chopped3 garlic cloves, minced1 (15 ounce) cans...
Shrimp Fradiavolo
Ingredients: 20 medium shrimp2 ounces vegetable oil1 teaspoon minced garlic2 ounces brandy3 ounces unsalted...
Mexi-Corn Lasagna
Ingredients: 1 lb ground beef1 (17 ounce) cans whole kernel corn, drained ( or...
Country Chicken Dinner
Ingredients: 1/4 cup milk2 tablespoons butter or 2 tablespoons margarine1 (4 2/3 ounce) packages...
Stove Beef Stew
Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...
Mustard-Glazed Pork Chops
Ingredients: 1/2 cup packed brown sugar1/3 cup Dijon mustard5 tablespoons cider vinegar2 tablespoons molasses1...
Chicken With Mushroom Sauce
Ingredients: 2 teaspoons cornstarch1/2 cup nonfat milk4 (4 ounce) boneless skinless chicken breast halves1...
Vegetable Soup Casserole
Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup onions, diced2 cups...
Shrimp Supreme
Ingredients: 1/4 cup vegetable oil1 lb shrimp, shelled and deveined1 green bell peppers, cut...
Honey-mustard Chicken
Ingredients: 1 tablespoon butter1 tablespoon water4 boneless skinless chicken breast halves1 (10 ounce) cans...
Open-Face Crab and Artichoke Melt
Ingredients: 2 cups freshly grated parmesan cheese1 1/2 cups mayonnaise1 medium onions, chopped12 ounces...
Indian Tacos
Ingredients: 1 lb lean ground beef1 onions, chopped1 teaspoon salt1/4 teaspoon pepper1 dash Tabasco...
Hawaiian Meatballs
Ingredients: 1 1/2 lbs ground beef2/3 cup cracker crumbs2/3 cup evaporated milk1 teaspoon seasoning...
Impossibly Easy Quesadilla Pie
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 cup chopped tomatoes1...
Roasted Squash and Phyllo Pie
Ingredients: 0.5 (1 lb) package frozen phyllo dough1 (2 1/2 lb) butternut squash2 medium...
Masala Rice
Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...
Finger Licking Good Chicken Wings
Ingredients: 4 lbs chicken wings1 teaspoon salt2 tablespoons light soy sauce2 tablespoons cooking sherry2...
Herb Roasted Chicken
Ingredients: 1 (4 lb) roasting chickens1 (12 ounce) packages herb stuffing cubes1 cup water3...
Easy King Ranch Dish
Ingredients: 2 cups cooked chicken, cut into chunks2 medium tomatoes, diced3/4 cup low-fat sour...
Little Veronica’s Healthy Macaroni and Cheese Casserole
Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...
Sopa De Maiz (Mexican Corn Soup)
Ingredients: 8 cups fresh corn kernels (if frozen, use 2 packages 10 ounces each...
Stuffed Onions Georgia
Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...
Ultimate Black Bean and Rice Soup
Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...
Pork Chop and Corn Stuffing Bake
Ingredients: 1 1/2 cups herb seasoned stuffing mix1 (10 1/2 ounce) cans cream of...
Greek Chicken Casserole
Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...
Moroccan-Seasoned Chops with Fruited Couscous
Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...
Salmon Basmati Rice Bake
Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...
Mostly Healthy Tuna ‘n Veggie Salad
Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...
Simple Shepherd’s Pie (or “Cheese Casserole”)
Ingredients: 1 lb lean ground beef1 (8 ounce) cans tomato saucesaltground black pepperonion powdergarlic...
Meatloaf Lasagna
Ingredients: 2 (15 ounce) containers ricotta cheese, divided1 eggs1/4 teaspoon salt1 (25 ounce) jars...
Asian Style Ground Beef and Broccoli With Noodles
Ingredients: 7 cups fresh broccoli florets ( uncooked and cut into small florets)1 (10...
Mexican Tortilla Casserole
Ingredients: 1 lb ground beef1 small onions ( diced)1 red bell peppers4 ounces diced...
Hearty Turkey and Mushroom Casserole
Ingredients: 1 tablespoon olive oil1 cup chopped onions1 tablespoon chopped garlic1 cup long grain...
Spicy African Chicken Stew
Ingredients: 1 tablespoon olive oil1 (3 lb) chicken, deboned and cut pieces2 garlic cloves,...
Tacos Wrapidos
Ingredients: 1 (4 1/3 ounce) packages quick cooking Spanish rice1 lb lean ground beef1...
Turkey Sopa
Ingredients: 1 medium onions, finely chopped1 teaspoon olive oil4 cups cooked turkey, diced2 (10...
Skinny Parmesan Burgers
Ingredients: 1 lb extra lean ground beef1 egg whites1/4 cup parmesan cheese1/4 cup plain...
Spicy Baked Pork Steaks
Ingredients: 4 -6 pork steaks3/4 cup barbecue sauce, your favorite brand2 teaspoons kosher salt1...
Crillo De Pollo
Ingredients: 2 large onions, coarsely chopped3 1/2 chicken breasts, cut into 4 pieces1 teaspoon...
Spinach and Black Bean Quesadillas
Ingredients: 3 tablespoons olive oil1/2 cup chopped yellow onions2 cloves garlic, peeled and minced1...
Poached Salmon with Caper Sauce
Ingredients: 4 salmon steaks or 4 other fish steaks1 cup chicken broth1/4 cup dry...
One-Pan Potatoes and Chicken Rosemary
Ingredients: 1 1/2 lbs potatoes, cut into 1/4 inch thick slices ( 4 medium)1...
African Peanut Stew (Elephant Stew!)
Ingredients: 5 tablespoons oil, divided2 lbs beef, cut into 1 inch cubes1/2 cup flour1/2...
Salisbury Steak My Way
Ingredients: 3 lbs lean ground beef3 eggs2 (1 ounce) envelopes instant onion soup mix1...