Ingredients: 4 boneless skinless chicken breast halves1/2 cup teriyaki sauce1 cup ranch dressing1 cup...
Spicy Pan Fried Fish Bombay
Ingredients: 1/4 cup plain yogurt2 tablespoons tomato paste2 tablespoons red wine or 2 tablespoons...
Spinach Flan
Ingredients: 175 g wholemeal self-rising floursalt75 g butter450 g fresh and baby spinach leaves1...
Spicy Peanut Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped1 medium sweet potatoes, diced2 garlic cloves,...
Brown Rice and Lentil Casserole
Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...
Bok Choy and Chicken
Ingredients: 1 large bok choy4 boneless skinless chicken breast halves3 -8 cloves garlic, minced...
Josie’s Sloppy Joes
Ingredients: 1 1/2 lbs ground beef1/2 onions, diced1 (10 1/2 ounce) cans tomato soup1...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
Easy Skillet Lasagna
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...
Thai Tofu and Squash Curry
Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, drained1 small butternut...
Chicken Korma
Ingredients: 3 lbs chicken pieces2 teaspoons ginger paste2 teaspoons garlic paste1/2 cup cashew nuts1/2...
Baked Cajun Chicken
Ingredients: 1 1/2-2 lbs chicken, meaty ( breasts, thighs, drumstick)nonstick spray coating2 tablespoons nonfat...
Asparagus With Bow Ties
Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...
Potatoes With Roasted Poppy Seeds
Ingredients: 1 1/2 lbs potatoes ( slice 1/2-inch thick)2 tablespoons vegetable oil3 tablespoons white...
Quick and Easy Goulash
Ingredients: 1 lb lean ground beef2 (284 ml) cans heinz condensed tomato soup (...
Egg Noodles
Ingredients: 1 cup flour1 extra large eggsto taste water, enough to fill half an...
Best Roast Beef
Ingredients: 3 -5 lbs standing ribs or 3 -5 lbs rolled roast2 tablespoons butter,...
Gingered Chicken Breast
Ingredients: 1 tablespoon fresh lemon juice1 1/2 teaspoons grated fresh ginger1/2 teaspoon reshly ground...
Sausage and Vegetable Bake
Ingredients: 1 package Good Seasonings Italian salad dressing mix1/4 cup balsamic vinegar3 tablespoons water1/2...
Ground Beef and Spinach Pasta Bake
Ingredients: 2 teaspoons oil1 onions, chopped250 g ground beef or 250 g ground pork2...
Iranian Chelo Kabob
Ingredients: 1 lb ground lamb or 1 lb hamburger2 eggs1 large onions, chopped1/4 teaspoon...
Chicken Picadillo-Stuffed Bell Peppers
Ingredients: 1 tablespoon oil1 cup chopped onions1 medium green bell peppers, chopped1 lb ground...
Mexican Pork Chops With Veggies (5 Ww Points)
Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...
Southwestern Beef Stew
Ingredients: 2 lbs beef steaks6 medium potatoes2 (14 1/2 ounce) cans chicken broth2 (15...
Shrimp Scampi Pizza
Ingredients: 1 package dry yeast1 1/2 teaspoons granulated sugar1 1/2 cups lukewarm water2 tablespoons...
Thai Chicken and Broccoli With Peanut Sauce
Ingredients: 8 ounces spaghetti8 ounces diced cooked chicken1 tablespoon lime juice1/2 teaspoon curry powder1/2...
Ryan’s Irish Potato Casserole
Ingredients: 2 lbs frozen hash browns ( diced style)1/2 cup melted margarine1 can cream...
Gourmet Enchiladas
Ingredients: 8 corn tortillas1 1/2 cups cubed cooked chicken breasts2 cups cooked white rice,...
Creamy Tostadas
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of chicken soup5 jalapenos1/2...
Delicious Grilled Seafood
Ingredients: 6 tablespoons soy sauce1/4 cup lime juice ( preferably freshly squeezed)1/4 cup brown...
Lentils and Rice Casserole
Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...
Pasta with Roast Peppers and Breadcrumbs
Ingredients: 2 red peppers, seeded and thinly sliced2 yellow peppers, seeded and thinly sliced2...
Stuffed Savory Pork Chops
Ingredients: 1 large pork chops ( about 7″ x 1-inch thick)1/2 cup cubed dry...
Salisbury Steak With Mushroom Sauce
Ingredients: 1 tablespoon vegetable oil6 hamburger patties ( each about 1/2-inch thick)saltpepper2 tablespoons butter1...
chicken rice casserole with cashews
Ingredients: 1 can chicken broth ( 14 ounces)2 cups instant rice ( can use...
Tasty Spinach Orzo
Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/2 cup olive oil2 tablespoons margarine3 -4...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Asian Twist Chicken Salad (Low Carb)
Ingredients: 1 tablespoon peanut oil or 1 tablespoon olive oil1/2 tablespoon vietnamese chili paste...
Chicken and Spinach Pasta Casserole
Ingredients: 1 1/2 cups cooked elbow macaroni6 slices bacon, cooked crisp and crumbled2 cups...
Chicken in a Garden
Ingredients: 1 boneless skinless chicken breasts ( can be frozen, just add baking time)1...
Triple Cheese Bake
Ingredients: 2 -3 cups diced ham1 (10 ounce) boxes frozen broccoli cuts1 cup shredded...
Mexican Couscous
Ingredients: 1 cup couscous1 1/2 cups chicken broth1 cup water1 (19 ounce) cans kidney...
Dutch Oven Chicken
Ingredients: 1 whole chicken, cut up3 -4 medium potatoes, cubed1 large onions, quartered3 -4...
Easy and Simple BBQ Chicken Pizza
Ingredients: 1 Boboli pizza crusts1 large cooked chicken breasts, shredded1/2 medium red onions, finely...
Beef and Lettuce Wraps
Ingredients: 1 1/2 lbs ground beef1 onions, chopped1/2 cup asian peanut sauce1 tablespoon soy...
Quiche Loaf Supreme
Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon garlic powder1 cup water or 1...
Chicken and Broccoli Braid
Ingredients: 2 cups diced,cooked chicken meat1/2 cup red bell peppers, chopped1 cup shredded cheddar...
Peas – Field Peas
Ingredients: 2 lbs frozen field peas, with green bean snaps2 chicken bouillon cubes1 slice...
Beef Pasties
Ingredients: 1 loaf white frozen bread dough ( thawed)1 lb ground beef1 potatoes (...
Sausage, Pea and Pumpkin Risotto Style Rice
Ingredients: 3 sausages250 g pumpkin, dicedoil2 1/2 tablespoons oil ( extra)1 onions, chopped2 garlic...
Vicki’s Shrimp and Crab Pasta
Ingredients: 1 medium green bell peppers, chopped2 tablespoons butter1 (10 3/4 ounce) cans cream...
Cheese and Chili Souffle
Ingredients: 8 slices bread, cut into 1/2 inch squares2 1/2 cups milk4 eggs1/2 teaspoon...
Shrimp With Orzo
Ingredients: 1 (28 ounce) cans diced tomatoes, undrained1 1/2 teaspoons olive oil1 cup diced...
Cheesy Noodles and Bacon
Ingredients: 1 medium onions5 -7 pieces bacon1 clove garlic1 eggs1 cup of grated parmesan...
Tater Tot Green Bean Casserole
Ingredients: 1 lb ground beef1 ounce chopped onions1 (10 1/2 ounce) cans cream of...
The Best Pepper Steak Sandwiches
Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...
Guinness Beef
Ingredients: 1 lb sirloin steaks1 shallots, quartered6 garlic cloves, pressed3 -5 sprigs fresh rosemary1...
Easy Sausage Mushroom Risotto
Ingredients: 3 cups water1/2 lb sausage1 1/2 cups arborio rice2 tablespoons butter1 (10 1/2...
Max’s Grilled Top Sirloin Steak
Ingredients: 1 tablespoon fresh coarse ground black pepper2 garlic cloves, minced2 teaspoons coarse salt2...
Chicken Meatballs For Spaghetti and Meatballs
Ingredients: 1 lb ground chicken1 eggs1/2 cup parmesan cheese1/2 cup breadcrumbs2 cloves garlic, minced2...