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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Death Chicken
ChickenMain dishOne Dish meal

Death Chicken

Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...

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Worlds Best Chicken Stir-Fry  for Two
ChickenMain dishPoultry

Worlds Best Chicken Stir-Fry for Two

Ingredients: 1/2 lb sliced boneless chicken breasts1/2 sliced red bell peppers1/2 sliced green bell...

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Chicken Mango Tacos
Chicken breastLunch/snacksMain dish

Chicken Mango Tacos

Ingredients: 2 boneless skinless chicken breasts2 ripe mangoestaco seasoningMexican blend cheese1 package flour tortillas...

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Delicious Chili and Pasta Skillet
BeefGround beefMain dish

Delicious Chili and Pasta Skillet

Ingredients: 1 lb ground beef4 large cloves fresh minced garlic1 medium onions, chopped1 medium...

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Three-Cheese Garden Pizza
CheeseMain dishPizza

Three-Cheese Garden Pizza

Ingredients: 1 (10 ounce) packages prepared pizza crust3 -4 cloves garlic, minced1 cup shredded...

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Barbecue Skillet Pork Chops
Main dishMeatPork

Barbecue Skillet Pork Chops

Ingredients: 4 -6 boneless pork chops1 tablespoon vegetable oil1/3 cup chopped celery1/4 cup chopped...

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Breaded Chicken With Avocado
ChickenChicken breastMain dish

Breaded Chicken With Avocado

Ingredients: 4 boneless skinless chicken breast halves6 tablespoons cornmeal2 tablespoons cornstarch1 teaspoon ground cumin1...

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Grilled Flank Steak
BeefBeef steaksMain dish

Grilled Flank Steak

Ingredients: 1 flank steaks, 1/2 inch thick ( about 1 1/2 pounds)3 garlic cloves,...

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Chicken Fried Pork With Milk Gravy
Main dishPorkPork chops

Chicken Fried Pork With Milk Gravy

Ingredients: 4 boneless pork chops ( 1/2-inch thick, 1 1/2 lb total)2 cups all-purpose...

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Beef Fillet With Herb Crust
BeefBeef steaksMain dish

Beef Fillet With Herb Crust

Ingredients: 4 (180 -200 g) beef steak fillets, best quality possible ( 4 x...

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Rosemary Rib Eye Roast With Currant Beef Gravy
BeefMain dishMeat

Rosemary Rib Eye Roast With Currant Beef Gravy

Ingredients: 4 lbs trim beef rib eye roast2 cloves garlic, minced1 teaspoon salt1 teaspoon...

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Lunch/snacksMain dishRice

Baked Vegetarian Chimichangas (Warm or Cold)

Ingredients: 1 cup chopped onions6 garlic cloves, minced1 cup roughly-chopped mushrooms (optional)2 teaspoons olive...

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Mushroom Artichoke Shrimp Scampi
Main dishShellfishShrimp

Mushroom Artichoke Shrimp Scampi

Ingredients: 16 medium mushrooms2 teaspoons minced garlic1/2 cup butter, melted1 lb jumbo shrimp (...

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Potatoes and Onions
CasserolesMain dishOne Dish meal

Potatoes and Onions

Ingredients: 6 medium potatoes2 cups milk2 1/4 ounces grated parmesan cheese3 1/2 ounces gruyere...

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FishLunch/snacksMain dish

Arthur Treacher’s Fish

Ingredients: 3 lbs fish fillets2 cups all-purpose flour3 cups pancake mix3 cups club soda1...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Lunch/snacksMain dishSandwiches

Super Bowl Sunday Sandwich

Ingredients: 1 (1 1/4 ounce) envelopes onion soup mix16 ounces sour cream1 loaf French...

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BeefGround beefMain dish

Busy Day Meatloaf

Ingredients: 1 cup herbed croutons1/2 cup milk1 eggs2 teaspoons Worcestershire sauce1/4 cup finely chopped...

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Arlene's Veggie Casserole
CasserolesMain dishVegetables

Arlene’s Veggie Casserole

Ingredients: 1 (11 ounce) cans white shoepeg corn, drained1 (14 1/2 ounce) cans French...

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Settler's Pie
Lunch/snacksMain dishSavory pies

Settler’s Pie

Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...

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Poached Salmon with Caper Sauce
Main dishSalmonSaltwater fish

Poached Salmon with Caper Sauce

Ingredients: 4 salmon steaks or 4 other fish steaks1 cup chicken broth1/4 cup dry...

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Pasty Pie (Northern Michigan Meat Pie)
Ground beefMain dishOne Dish meal

Pasty Pie (Northern Michigan Meat Pie)

Ingredients: 1 lb ground sirloin1 small onions1 large potatoes1 small rutabagas or 1/2 large...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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Jalapeno-lime Chicken
ChickenChicken breastMain dish

Jalapeno-lime Chicken

Ingredients: 1 tablespoon olive oil1 teaspoon lime zest1 tablespoon lime juice1 jalapeno peppers, seeded...

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Spaghetti with Cheesy-Tahini Sauce
Main dishPastaSpaghetti

Spaghetti with Cheesy-Tahini Sauce

Ingredients: 1/2 cup tahini3/4 cup lemon juice1/3 cup water2 cloves garlic1 dash tamarisaltnutritional yeast,...

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Barley
CasserolesMain dishTurkey

Barley, Turkey and Butternut Squash Casserole

Ingredients: cooking spray1/2 lb turkey breast, cooked, cubed or 1/2 lb diced turkey2 small...

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Burgers Stuffed with Blue Cheese
Lunch/snacksMain dishSandwiches

Burgers Stuffed with Blue Cheese

Ingredients: 1 1/2 lbs ground beef1/4 teaspoon salt1/3 cup crumbled blue cheese3 ounces cream...

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Supreme Beef and Mushroom Casserole
BeefCasserolesMain dish

Supreme Beef and Mushroom Casserole

Ingredients: 1 kg of good quality beef steaks2 tablespoons olive oil30 g butter3 slices...

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Braised Flank Steak
BeefMain dishVegetables

Braised Flank Steak

Ingredients: 1 lb flank steaks1 teaspoon oregano1/2 teaspoon salt1/8 teaspoon pepper1 cup sweet vermouth1...

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It Tastes Like Beef Wellington
BeefGround beefMain dish

It Tastes Like Beef Wellington

Ingredients: 1 lb ground round1 onions, chopped coarsely1 teaspoon garlic salt1/2 teaspoon black pepper1...

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Turkey Wild Rice Casserole
CasserolesMain dishOne Dish meal

Turkey Wild Rice Casserole

Ingredients: 6 ounces long grain and wild rice blend2 cups cooked turkey, cubed2 1/2...

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Angel Hair With Avocado and Tomatoes
Main dishSide dishesTomatoes

Angel Hair With Avocado and Tomatoes

Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil or 2 tablespoons canola...

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Chicken with Curried Mango Sauce
ChickenMain dishPoultry

Chicken with Curried Mango Sauce

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt, divided1 tablespoon vegetable...

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Main dishSalmonSaltwater fish

Baked Salmon Loaf

Ingredients: 1 (1 lb) can salmon, flaked ( I use one large can and...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Lasagna the Irish Way
LasagnaMain dishSavory pies

Lasagna the Irish Way

Ingredients: 1 lb real irish minced beef1 pint ricotta cheese1 eggs, beaten1 pinch dried...

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Amazing Rib Eye Steaks With Marsala Sauce
BeefBeef steaksMain dish

Amazing Rib Eye Steaks With Marsala Sauce

Ingredients: 2 lbs rib eye steakssalt and pepper1 tablespoon olive oil3 tablespoons butter2 crushed...

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Beef Fajita Burgers
BeefGround beefMain dish

Beef Fajita Burgers

Ingredients: 1 lb hamburger2 tablespoons Worcestershire sauce1 tablespoon chili powder1 1/2 teaspoons cumin1 teaspoon...

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Hungry Man Pork Tenderloin
Main dishPorkPork loins

Hungry Man Pork Tenderloin

Ingredients: 1/3 cup Worcestershire sauce1 teaspoon hot sauce1 garlic cloves, minced1/4 cup soy sauce1...

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Rooz Ma Lahem (Rice With Meat)
Main dishSide dishesTurkey

Rooz Ma Lahem (Rice With Meat)

Ingredients: 5 cups cooked rice1/2 lb ground beef or 1/2 lb ground lamb or...

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Lunch/snacksMain dishSandwiches

Light Salmon Salad Sandwiches

Ingredients: 16 ounces pink salmon or 16 ounces red salmon, drained ( boneless and...

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Lunch/snacksMain dishOne Dish meal

Ma Po Noodles with Tofu

Ingredients: 1/2 cup vegetable stock1/3 cup hoisin sauce1 tablespoon sherry wine1/3 cup ketchup1 teaspoon...

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Kadai Paneer (Cottage Cheese on the Wok!)
BeansMain dishSoy/tofu

Kadai Paneer (Cottage Cheese on the Wok!)

Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...

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Crock Pot Sausage Lasagna
LasagnaMain dishTurkey

Crock Pot Sausage Lasagna

Ingredients: 3/4 lb Italian turkey sausage links1/2 cup chopped onions2 (15 ounce) cans tomato...

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Healthy Spinach Pie
CheeseMain dishSavory pies

Healthy Spinach Pie

Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...

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Mole Posole
Main dishOne Dish mealSoups & stews

Mole Posole

Ingredients: 1/4 onions, minced1 green bell peppers, seeded and diced1 serrano peppers, seeded and...

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Easy Goulash
BeefGround beefMain dish

Easy Goulash

Ingredients: 1 lb ground beef1 can cream of mushroom soup1 can vegetable soup (...

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Korean  Grilled Meat on Skewers  (Bulgogi)
BeefCondimentsetc.

Korean Grilled Meat on Skewers (Bulgogi)

Ingredients: 1 1/2 lbs boneless sirloin beef ( or other good beef)1 tablespoon toasted...

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Dilly Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Dilly Ground Beef Stroganoff

Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...

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Chicken and Peanut Noodles
Main dishOne Dish mealPoultry

Chicken and Peanut Noodles

Ingredients: 1 tablespoon peanut oil1 lb boneless skinless chicken breasts, cut into small pieces3...

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Marsala Pork Tenderloin with Sage
Main dishMeatPork

Marsala Pork Tenderloin with Sage

Ingredients: 2 whole pork tenderloins ( enough for 4 servings)saltfreshly ground black pepper1 cup...

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Skips Green Chili Stew
Main dishSoups & stewsStews

Skips Green Chili Stew

Ingredients: 2 tablespoons canola oil2 garlic cloves, minced1 large onions, quartered1 1/2 lbs cubed...

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Vidalia Onion Custard
Lunch/snacksMain dishSide dishes

Vidalia Onion Custard

Ingredients: 4 large vidalia onions, halved and very thiinly sliced4 tablespoons butter1 cup milk2...

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Coconut Chili Crab
CoconutCrabMain dish

Coconut Chili Crab

Ingredients: 4 blue swimmer crabs ( uncooked)2 tablespoons oil4 garlic cloves, crushed1 tablespoon grated...

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Burritos
GrainsMain dishOne Dish meal

Burritos, Red Bean

Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...

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Spanish stuffed meatloaf
BeefGround beefMain dish

Spanish stuffed meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 medium tomatoes ( use half for the...

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Ikea Swedish Meatballs
BeefGround beefMain dish

Ikea Swedish Meatballs

Ingredients: 1 small onions, finely chopped1 tablespoon vegetable oil2/3 lb lean ground beef1/3 lb...

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Mushroom Smothered Chicken
ChickenMain dishPoultry

Mushroom Smothered Chicken

Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon ground black pepper2 1/2-3 lbs meaty...

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Grilled Peanut Chicken
ChickenChicken breastMain dish

Grilled Peanut Chicken

Ingredients: 2 tablespoons reduced-fat peanut butter1 tablespoon fresh lime juice2 teaspoons soy sauce1 garlic...

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Golden Potato Coated Baked Chicken
ChickenMain dishPoultry

Golden Potato Coated Baked Chicken

Ingredients: 4 boneless skinless chicken breast halves ( about one pound)1 egg whites2 tablespoons...

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