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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Shrimp in White Wine
Main dishOne Dish mealShrimp

Shrimp in White Wine

Ingredients: 1/4 cup olive oil5 -6 tablespoons chives, coarsley chopped1 lb shrimp, peeled and...

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Grilled Beef Satay
BeefMain dishMeat

Grilled Beef Satay

Ingredients: 1 lb beef top round steak, 1 inch thick1/2 cup wish-bone asian-style dressing1...

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Savoury Brown Rice Casserole
CasserolesMain dishStews

Savoury Brown Rice Casserole

Ingredients: 1 cup brown rice3 slices bacon, chopped1 green peppers, chopped1 red peppers, chopped4...

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Chicken Cheese Lasagna
LasagnaMain dishPasta

Chicken Cheese Lasagna

Ingredients: 1/2 cup butter4 garlic cloves, minced1/2 cup all-purpose flour1 teaspoon kosher salt2 cups...

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Salmon With Mustard-Maple Glaze
Main dishOne Dish mealSalmon

Salmon With Mustard-Maple Glaze

Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...

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Farmhouse Pork and Apple Pie
Main dishOne Dish mealPork

Farmhouse Pork and Apple Pie

Ingredients: 1 lb bacon, cut into 2 inch pieces3 medium onions, chopped3 lbs boneless...

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Baked Pumpkin with Herbed Barley and Chickpeas
GrainsMain dishSide dishes

Baked Pumpkin with Herbed Barley and Chickpeas

Ingredients: 1 fresh pumpkin, about 10 inch in diameter or 1 another large squash2...

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Thai Carrot Salad
AppetizersLunch/snacksMain dish

Thai Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled & shredded8 ounces string beans, trimmed & cut...

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Solo Mediterranean Shrimp and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Mediterranean Shrimp and Pasta

Ingredients: 4 ounces of thawed precooked shrimp ( the small salad size)1 cup dry...

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Spicy Corn Dog Casserole
CasserolesGround beefMain dish

Spicy Corn Dog Casserole

Ingredients: 1 lb lean ground beef1 cup salsa3/4 cup water1 (6 ounce) cans tomato...

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AppetizersLunch/snacksMain dish

Trout Almondine

Ingredients: 1/3 cup butter or 1/3 cup margarine1/2 cup blanched slivered almonds4 (8 ounce)...

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Apple Mustard Glazed Pork Tenderloin
Main dishPorkPork loins

Apple Mustard Glazed Pork Tenderloin

Ingredients: 1/2 cup syrup ( Karo with Brown Sugar)1/4 cup soy sauce1/2 cup apple...

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Quick and Easy Chicken Parmesan
Lunch/snacksMain dishOne Dish meal

Quick and Easy Chicken Parmesan

Ingredients: 4 frozen breaded chicken patties1 package mozzarella cheese ( shredded or sliced)1 jar...

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Chicken Broccoli Noodle Bake
CasserolesMain dishOne Dish meal

Chicken Broccoli Noodle Bake

Ingredients: 1/2 lb egg noodles1 (10 1/2 ounce) cans cream of mushroom soup or...

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Lemon Mustard Chicken
ChickenLunch/snacksMain dish

Lemon Mustard Chicken

Ingredients: 2 1/2-3 lbs meaty chicken pieces2 tablespoons cooking oil1 tablespoon dijon-style mustard1 tablespoon...

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Tomato Pasta With Olives
Main dishOne Dish mealPasta

Tomato Pasta With Olives

Ingredients: 1 lb pasta ( I like penne)1/4 cup olive oil2 garlic cloves, sliced...

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Oven Beef Stew
Main dishSoups & stewsStews

Oven Beef Stew

Ingredients: 2 tablespoons flour1 1/2 teaspoons salt1 dash black pepper1 dash garlic powder1 1/2...

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Chicken with Dijon
ChickenMain dishPoultry

Chicken with Dijon

Ingredients: 4 boneless chicken breast halves2 tablespoons Dijon mustard1 teaspoon honey1/4 teaspoon black pepper2...

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Cheesy Chicken Fried Steak
BeefMain dishMeat

Cheesy Chicken Fried Steak

Ingredients: 4 beef steaks or 4 pork cube steaksgarlic saltpepper2 cups cheese crackers, crumbs2...

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Chicken Broccoli Bake
ChickenMain dishPoultry

Chicken Broccoli Bake

Ingredients: 1 bunch broccoli6 pieces cooked chicken2 (10 1/2 ounce) cans cream of chicken...

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Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken and Stuffing Casserole

Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...

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Chicken and Vegetable Pasty Roll
Lunch/snacksMain dishSavory pies

Chicken and Vegetable Pasty Roll

Ingredients: 2 cups cooked barbecued chicken, shredded1 cup tasty cheese, grated1 eggs, beaten2 tablespoons...

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Chicken with Mushrooms
ChickenMain dishPoultry

Chicken with Mushrooms

Ingredients: 2 teaspoons vegetable oil1 boneless chicken breasts, fillet cut into small cubes6 button...

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Easy Asian-Style Low Fat Microwave Steamed Fish
FishMain dishSeafood

Easy Asian-Style Low Fat Microwave Steamed Fish

Ingredients: 2 (150 g) fish fillets ( about 150g each I like to use...

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Stuffed Onions Georgia
Main dishOnionsVegetables

Stuffed Onions Georgia

Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...

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Spinach-feta Penne With Pine Nuts
Main dishPastaPenne

Spinach-feta Penne With Pine Nuts

Ingredients: 1 lb penne pasta3 tablespoons olive oil3 cloves fresh garlic, minced8 ounces crumbled...

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Chicken and Halloumi in Tarragon Sauce
ChickenChicken breastMain dish

Chicken and Halloumi in Tarragon Sauce

Ingredients: 1 lb boneless chicken breastsflourbutter1/2 lb estimated halloumi cheese2 tablespoons clarified butter3 shallots,...

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Pork and Green Chili Stew
Main dishPorkStews

Pork and Green Chili Stew

Ingredients: 2 -3 tablespoons vegetable oil1 large onions, chopped1 -2 clove garlic, minced3/4 teaspoon...

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Tex Mex Steak
BeefBeef steaksMain dish

Tex Mex Steak

Ingredients: 1/2 cup teriyaki marinade, & sauce1 clove garlic, minced1 serrano chilies, seeded and...

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Lemon Chicken in Savory Champagne Sauce
ChickenChicken breastMain dish

Lemon Chicken in Savory Champagne Sauce

Ingredients: 4 boneless skinless chicken breasts1/2 cup dry white wine1 cup fresh lemon juice2...

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Balsamic Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Balsamic Eggplant (Aubergine) Parmesan

Ingredients: 3 tablespoons balsamic vinegar1 tablespoon olive oilsalt and peppersugar1/2 teaspoon oregano2 medium eggplants,...

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Badische Schupfnudeln (Spaetzle)
Main dishOne Dish mealPotatoes

Badische Schupfnudeln (Spaetzle)

Ingredients: 750 g potatoes60 g flour1/2 teaspoon salt, to taste1 eggs1/4 teaspoon nutmeg, freshly...

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Easy Turkey Tetrazzini
ChickenLunch/snacksMain dish

Easy Turkey Tetrazzini

Ingredients: 8 ounces spaghetti, ready cut1 lb white mushrooms, sliced1/3 cup butter3 cups chopped...

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Spanish Rice With Chicken and Sausage
CasserolesChickenMain dish

Spanish Rice With Chicken and Sausage

Ingredients: 1 tablespoon olive oil or 1 tablespoon other cooking oil3 lbs of meaty...

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Best Grilled Pork Chops
Main dishPorkPork chops

Best Grilled Pork Chops

Ingredients: 1/2 cup water1/3 cup light soy sauce1/4 cup vegetable oil3 tablespoons lemon pepper...

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Linguine with Clams and Garlic Cream Sauce ala Nita Holleman
Main dishPastarice and grains

Linguine with Clams and Garlic Cream Sauce ala Nita Holleman

Ingredients: 3 tablespoons butter3 cloves garlic, crushed,peeled,finely minced2 tablespoons flour2 (6 1/2 ounce) cans...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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Avocado Cashew Enchiladas
CheeseMain dishOne Dish meal

Avocado Cashew Enchiladas

Ingredients: 2 Hass avocadoes1 limes, juice of4 green onions, minced1/4 cup parsley, chopped finely1/4...

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Country Sausage Mac Casserole
CasserolesElbow macaroniMain dish

Country Sausage Mac Casserole

Ingredients: 1 lb bulk sausage1 1/2 cups milk12 ounces cheddar cheese ( cut into...

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Spring Sausage Toss
Main dishPastarice and grains

Spring Sausage Toss

Ingredients: 4 spicy sausage, like italian ( I like Hot but your choice)1 cup...

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Salmon Croquettes (Spiced Up)
Lunch/snacksMain dishSalmon

Salmon Croquettes (Spiced Up)

Ingredients: 2 -3 tablespoons olive oil ( or veggie spray)1 (7 1/2 ounce) cans...

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Saffron Rice With Cashews
Long Grain riceMain dishSide dishes

Saffron Rice With Cashews

Ingredients: 3/4 teaspoon crushed saffron4 1/2 tablespoons warm milk ( I use soy milk)3...

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Chicken Casserole With Tomatoes and Lima (Broad) Beans
CasserolesChickenMain dish

Chicken Casserole With Tomatoes and Lima (Broad) Beans

Ingredients: 2 teaspoons olive oil1 kg skinless chicken thighs, trimmed of fat and cut...

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The Woodward Veggie Burger
Lunch/snacksMain dishVegetarian

The Woodward Veggie Burger

Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...

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Karaage-Japanese Fried Chicken
ChickenMain dishPoultry

Karaage-Japanese Fried Chicken

Ingredients: 600 g boneless skinless chicken thighs2 tablespoons soy sauce2 tablespoons sake2 teaspoons fresh...

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Spinach and Garlic Penne Pasta With Bacon
Main dishPastaPenne

Spinach and Garlic Penne Pasta With Bacon

Ingredients: 1 (16 ounce) packages uncooked penne pasta1 lb fresh spinach, washed, dried, stemmed,...

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Beef and Corn Casserole
CasserolesMain dishOne Dish meal

Beef and Corn Casserole

Ingredients: 2 lbs lean ground beef1 onions ( diced)1 cup corn2 (10 ounce) cans...

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Natasha's Mexican Casserole
CasserolesGround beefMain dish

Natasha’s Mexican Casserole

Ingredients: 1 (16 ounce) boxes elbow macaroni2 lbs lean ground beef2 tablespoons minced garlic1...

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Parmesan Baked Pork Chops
Main dishPorkPork chops

Parmesan Baked Pork Chops

Ingredients: 3/4 cup fine dry breadcrumbs1/4 cup dried parsley flakes1/3 cup freshly grated parmesan...

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Beef steaksMain dishOne Dish meal

Empress of China Beef

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon salt1/2 lb boneless sirloin steaks, cut into shoestring...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Quick 'N Easy Paella
Main dishOne Dish mealShrimp

Quick ‘N Easy Paella

Ingredients: 2 Italian sausages, with casings removed ( about 6oz)1 cup uncooked rice1 1/2...

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Scheherazade Casserole
CasserolesMain dishVegetarian

Scheherazade Casserole, modified

Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...

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Authentic Tunisian Couscous Au Poulet
ChickenChicken breastMain dish

Authentic Tunisian Couscous Au Poulet

Ingredients: 2 cups couscous ( I like Tria or Ile de France brand)4 medium...

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Just Made It up Pork Stir Fry!
< 60 minsAsianMain dish

Just Made It up Pork Stir Fry!

Ingredients: 9 ounces pork loin chops3 tablespoons hoisin sauce2 tablespoons Kikkoman’s teriyaki sauce1/2 teaspoon...

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Layered Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Layered Tuna Noodle Casserole

Ingredients: 16 ounces medium noodles ( I use Amish Noodles, that I find in...

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ChickenMain dishPoultry

Mississippi Chicken

Ingredients: 5 -6 boneless skinless chicken breasts1/2-1 cup margarinesalt & pepper3 -3 1/2 cups...

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Spicy Black-Eyed Peas and Rice
BeansMain dishPasta

Spicy Black-Eyed Peas and Rice

Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...

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Meatball Pie
Ground beefMain dishSavory pies

Meatball Pie

Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...

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Steak and Vegetable Stir-Fry
BeefMain dishVegetables

Steak and Vegetable Stir-Fry

Ingredients: 1 tablespoon cornstarch1 teaspoon beef bouillon granules1 cup water1/4 cup soy sauce10 ounces...

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