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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Garlic Chicken With Artichokes and Mushrooms
ChickenMain dishPoultry

Garlic Chicken With Artichokes and Mushrooms

Ingredients: 8 garlic cloves, minced, divided3/4 cup butter, divided6 boneless skinless chicken breasts, pounded...

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Cheesy Chicken Bake
ChickenMain dishOne Dish meal

Cheesy Chicken Bake

Ingredients: 2 chicken breasts, diced2 cups cooked pasta, any1 1/2 cups cheddar cheese, shredded1...

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Sesame Crusted Tuna Steaks With Balsamic Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna Steaks With Balsamic Sauce

Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...

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Beef and Broccoli Stir-Fry
BeefBroccoliMain dish

Beef and Broccoli Stir-Fry

Ingredients: 8 ounces top sirloin steaks1 teaspoon cornstarch2 tablespoons vegetable oil1 onions, thinly sliced3...

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Zucchini-Stuffed Chicken Breast
ChickenMain dishPoultry

Zucchini-Stuffed Chicken Breast

Ingredients: 3 tablespoons butter1 small onions ( about 1/3 cup)2 garlic cloves, minced (optional)1...

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Chicken Biscuit Bake
ChickenMain dishOne Dish meal

Chicken Biscuit Bake

Ingredients: 1 tablespoon vegetable oil1 cup onions, chopped1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...

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Ginger Marinated Tuna With Wasabi Butter
Main dishSaltwater fishTuna

Ginger Marinated Tuna With Wasabi Butter

Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...

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Healthy Creamy Kabocha (Pumpkin) Pasta
Main dishSpaghettiYam/sweet potato

Healthy Creamy Kabocha (Pumpkin) Pasta

Ingredients: 300 g spaghetti ( dry)1 pinch salt100 -200 ml water200 ml milk250 g...

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Cajun Chicken Florentine
Chicken breastMain dishOne Dish meal

Cajun Chicken Florentine

Ingredients: 4 boneless skinless chicken breasts6 tablespoons cajun seasoning ( I use Schilling)1 (10...

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Crunchy Baked Chicken
ChickenChicken breastMain dish

Crunchy Baked Chicken

Ingredients: 3 ounces chicken breasts3/4 ounce corn flakes, crushed1 teaspoon sesame seeds1/2 teaspoon paprikasalt,...

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Lunch/snacksMain dishOne Dish meal

Pat Preaw Waan

Ingredients: 200 g sliced chicken breasts100 g canned pineapple, cut100 g cucumbers, cut100 g...

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ChickenMain dishPoultry

Apricot Chicken (4 Ingredients)

Ingredients: 400 ml apricot nectar4 chicken breast fillets1 (2 ounce) packets French onion soup...

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Chicken Hogan
Chicken breastMain dishOne Dish meal

Chicken Hogan

Ingredients: 1 tablespoon olive oil2 garlic cloves, crushed1 onions, diced1 carrots, chopped fine4 potatoes,...

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Quick Pepper Steak
< 60 minsMain dishTime to make

Quick Pepper Steak

Ingredients: 1 beef round steak, cut in strips1 tablespoon vegetable oil1 can cream of...

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Chicken Breasts With Herb Stuffing
ChickenChicken breastMain dish

Chicken Breasts With Herb Stuffing

Ingredients: 1 tablespoon chopped garlic2 cups baby spinach1/4 cup chopped fresh parsley1/4 cup chopped...

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Cabbage and Pasta Soup
Lunch/snacksMain dishOne Dish meal

Cabbage and Pasta Soup

Ingredients: 1 head cabbage, cut into hunks1 tablespoon olive oil5 ounces pasta shells (...

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Bean and Potato Soup
Main dishPotatoesSoups & stews

Bean and Potato Soup

Ingredients: 2 teaspoons garlic, minced1/2 onions, chopped1 stalk celery, chopped4 cups vegetable stock, plus...

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Grill 'em and Watch 'em Weep Burgers
BeefGround beefMain dish

Grill ’em and Watch ’em Weep Burgers

Ingredients: 1/3 cup finely cubed provolone cheese1/4 cup diced roasted red peppers ( see...

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Stuffed Spaghetti Squash
Lunch/snacksMain dishVegetables

Stuffed Spaghetti Squash

Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...

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Yakisoba Amerikajin
ChickenChicken breastMain dish

Yakisoba Amerikajin

Ingredients: 400 g chicken fillets, chopped into 1 inch pieces1 large onions, chopped2 green...

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Mixed Grain Mushroom Casserole
CasserolesMain dishSide dishes

Mixed Grain Mushroom Casserole

Ingredients: 1/2 cup wild rice1/2 cup pearl barley1/2 cup brown rice1/4 cup oil (...

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Mexican Potatoes With Cheese Sauce
Main dishPotatoesSide dishes

Mexican Potatoes With Cheese Sauce

Ingredients: salt & freshly ground black pepper1/2 lemons, juice of3 dried hot red chilies,...

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Gyro Loaf With Tsatziki Sauce
Ground beefLunch/snacksMain dish

Gyro Loaf With Tsatziki Sauce

Ingredients: 1 lb ground lamb1 lb ground beef1 teaspoon oregano1 1/2 tablespoons onion powder1...

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Stir-Fried Beef With Garlic and Pepper Sauce
BeefMain dishMeat

Stir-Fried Beef With Garlic and Pepper Sauce

Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...

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Beef and Guinness Casserole
BeefCasserolesMain dish

Beef and Guinness Casserole

Ingredients: 1 kg blade steaks1/4 cup oil4 onions1 tablespoon garlic, minced4 tablespoons flour2 cups...

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Lunch/snacksMain dishOne Dish meal

Ham and Cream Cheese Roll Ups

Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...

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Linguini and Scallops Ala Greek
Main dishOne Dish mealSeafood

Linguini and Scallops Ala Greek

Ingredients: 1 lb scallops, 1-inch cubed if large 1 lb linguine 16 ounces frozen...

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Condimentsetc.Main dish

Avocado Mango Salsa

Ingredients: 1 slightly green mangoes, peeled,pitted and finely diced1 large avocados, pitted,peeled and finely...

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Savory Meatloaf
BeefGround beefMain dish

Savory Meatloaf

Ingredients: 1 (6 ounce) packages chicken stove top stuffing mix1 1/2 lbs ground beef1/2...

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Low Fat Potato Supper Cake With Pear Sauce (Or Applesauce)
Main dishSide dishesYam/sweet potato

Low Fat Potato Supper Cake With Pear Sauce (Or Applesauce)

Ingredients: 2 cups chopped peeled ripe bosc pears1/4 cup water2 tablespoons thawed frozen apple...

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Irish Salmon Cakes
Main dishSalmonSaltwater fish

Irish Salmon Cakes

Ingredients: 1 lb yukon gold potatoes, peeled and cut into 2-inch pieces1 lb salmon...

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Creole Cabbage
Ground beefMain dishOne Dish meal

Creole Cabbage

Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...

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Grilled Jalapeno Buffalo Burgers
BeefCondimentsetc.

Grilled Jalapeno Buffalo Burgers

Ingredients: 1 1/2 lbs ground buffalo meat or 1 1/2 lbs hamburger1/2 cup onions,...

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Belize Beef on Spiced Potatoes
BeefGround beefMain dish

Belize Beef on Spiced Potatoes

Ingredients: 1 lb ground beef round1 (14 1/2 ounce) cans zesty diced tomatoes, undrained1...

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Japanese Eggplant (Aubergine) Saute
Main dishOne Dish mealSide dishes

Japanese Eggplant (Aubergine) Saute

Ingredients: 5 Japanese eggplants, sliced thinly the short way ( they’re long and thin-...

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Run for the Border Chili Cheese Burritos
Main dishMeatNorth american

Run for the Border Chili Cheese Burritos

Ingredients: 1 (10 ounce) cans vietti hot dog chili without beans1 -1 1/2 cup...

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A-1 Pot Roast  Chuck Steak
BeefMain dishMeat

A-1 Pot Roast Chuck Steak

Ingredients: 1 tablespoon salad oil or 1 tablespoon olive oil2 lbs beef chuck underblade...

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Baked Butternut Squash
CasserolesMain dishOne Dish meal

Baked Butternut Squash, Raisin and Pine Nut Lasagna

Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...

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Hamburger Diane
BeefGround beefMain dish

Hamburger Diane

Ingredients: 1 lb ground round3/4 teaspoon salt1/8 teaspoon pepper2 tablespoons butter1 tablespoon prepared mustard1...

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The Gardenburger
Main dishNorth americanVegetables

The Gardenburger

Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...

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BeefGround beefMain dish

Burrito Meatloaf

Ingredients: 1 lb ground beef1 package taco seasoning1 can refried beans1 (16 ounce) jars...

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Quick Perogies Casserole
CasserolesMain dishOne Dish meal

Quick Perogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...

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Virginia Barbecue Chicken
ChickenMain dishPoultry

Virginia Barbecue Chicken

Ingredients: 1 cup oil1 1/4 cups vinegar1 teaspoon black pepper2 teaspoons salt1 teaspoon garlic...

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Jan's Reuben Casserole
CasserolesMain dishOne Dish meal

Jan’s Reuben Casserole

Ingredients: 1 (17 ounce) packages of mrs. t’s potato & cheese pierogies1 (14 ounce)...

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Spinach Pappardelle
Main dishPastarice and grains

Spinach Pappardelle

Ingredients: 500 g dried pappardelle pasta or 500 g other long pasta50 g butter2...

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Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
FishMain dishSeafood

Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe

Ingredients: 6 tablespoons extra virgin olive oil, divided use6 large garlic cloves, peeled and...

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Veggie Wrap Supreme
Lunch/snacksMain dishOne Dish meal

Veggie Wrap Supreme

Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...

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Chicken and Tortillas in Chili-Cheese Sauce
CasserolesChicken breastMain dish

Chicken and Tortillas in Chili-Cheese Sauce

Ingredients: 3 large boneless skinless chicken breasts1 onions, chopped2 celery ribs, chopped2 cloves garlic,...

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Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Main dishPastaPenne

Italian Sausage and Vegetables with Gorgonzola Cream Sauce

Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...

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Spicy Chicken Bake
AppetizersChicken breastMain dish

Spicy Chicken Bake

Ingredients: 2 1/2 lbs chicken breasts, cooked and chopped1 (10 3/4 ounce) cans fat-free...

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Louisiana Stuffed Chicken Breasts
ChickenChicken breastMain dish

Louisiana Stuffed Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts1/2 cup chopped green onions1/2 cup chopped celery1 -2...

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Southwest Breakfast Casserole
BreakfastCasserolesMain dish

Southwest Breakfast Casserole

Ingredients: 6 slices white bread, crust removed1 lb pork sausage4 cups colby or 4...

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Olive Pork Scaloppine
Main dishPorkPork loins

Olive Pork Scaloppine

Ingredients: 1/2 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 lbs pork tenderloins, cut...

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Oat Nut Burgers
Lunch/snacksMain dishSandwiches

Oat Nut Burgers

Ingredients: 2/3 cup rolled oats2/3 cup chopped walnuts ( or favorite nut)1 onions, chopped3...

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Three Pepper Pesto Pasta
Main dishPastarice and grains

Three Pepper Pesto Pasta

Ingredients: 1 large sweet red peppers, coarsely chopped1 large yellow peppers, coarsely chopped1 large...

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Healthy Mexican Polenta Pie
Main dishMexicanNorth american

Healthy Mexican Polenta Pie

Ingredients: 3/4 cup cornmeal ( i use stone ground which is coarse)2 cups water1/4...

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Oven Fried Coconut Chicken
ChickenMain dishOne Dish meal

Oven Fried Coconut Chicken

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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Rib-Eye Steak with Horseradish and Mushroom Cream
Main dishSaucesSavory sauces

Rib-Eye Steak with Horseradish and Mushroom Cream

Ingredients: 2 boneless rib-eye steaks4 green onions, chopped2 cloves garlic3 tablespoons oil1/2 lb mushrooms,...

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Chile Chicken with Cashews
ChickenLunch/snacksMain dish

Chile Chicken with Cashews

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons soy sauce1 1/2 tablespoons rice...

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Hungarian Goulash with Red wine
BeefMain dishMeat

Hungarian Goulash with Red wine

Ingredients: 2 -3 lbs stewing beef, cut into cubes1/2 cup bacon, cut into small...

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