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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Real Southern Chicken Fried Steaks
BeefMain dishMeat

Real Southern Chicken Fried Steaks

Ingredients: 4 -6 cube steaks3 cups flour, it’s better to have too much than...

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Olive Garden Roast Pork Loin With Grapes and Wine
Main dishPorkPork loins

Olive Garden Roast Pork Loin With Grapes and Wine

Ingredients: 3 teaspoons garlic, chopped3 tablespoons fresh sage leaves, chopped1 1/2 teaspoons kosher salt2...

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Crispy Parmesan Chicken Strips
AppetizersChicken breastMain dish

Crispy Parmesan Chicken Strips

Ingredients: 1 1/2 cups seasoned croutons ( whichever kind you like)1/3 cup parmesan cheese1...

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Chicken with Mushrooms and Provolone
ChickenMain dishPoultry

Chicken with Mushrooms and Provolone

Ingredients: 4 chicken breasts, cut in half through the breast to make 8 flat...

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Sauteed Chicken Breasts With Lemon and Sherry
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Lemon and Sherry

Ingredients: 4 chicken breasts, split, boned and skinned4 tablespoons butter1 cup fresh mushrooms, sliced1...

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Beer and Cheese Soup
Main dishOne Dish mealSoups & stews

Beer and Cheese Soup

Ingredients: 1 cup minced carrots1 cup minced celery1 cup finely chopped onions1 clove garlic,...

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Champsdiet featured Image
BeefMain dishMeat

Red Wine Steak

Ingredients: 1 sirloin steaks2 cups red wine2 teaspoons oregano1 tablespoon black pepper1 teaspoon salt2...

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Russian Salad with Chicken
Lunch/snacksMain dishSalads

Russian Salad with Chicken

Ingredients: 50 g fine beans50 g frozen peas1 carrots2 tablespoons mayonnaise1 teaspoon Dijon mustard1...

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Vodka Rigatoni
Main dishPastarice and grains

Vodka Rigatoni

Ingredients: 2 tablespoons olive oil1 cup finely chopped shallots1/4 teaspoon crushed red pepper flakes1/2...

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Grandma's Meatloaf
BeefGround beefMain dish

Grandma’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 eggs1/2 cup catsup1/2 cup oatmeal1/2 teaspoon...

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Five-Spice Chicken With Noodles
Chicken breastMain dishOne Dish meal

Five-Spice Chicken With Noodles

Ingredients: 8 ounces uncooked soba noodles2 teaspoons oil1 1/4 lbs boneless skinless chicken breasts,...

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Hawaiian Chicken and Pears
ChickenMain dishPoultry

Hawaiian Chicken and Pears

Ingredients: 4 fresh anjou pears or 4 canned pears1 lb chicken, sliced into 2...

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Food Network's Chicken Tetrazzini
ChickenChicken breastMain dish

Food Network’s Chicken Tetrazzini

Ingredients: 9 tablespoons butter2 tablespoons olive oil4 boneless skinless chicken breasts2 1/4 teaspoons salt1...

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Curried Couscous
Lunch/snacksMain dishSandwiches

Curried Couscous, Spinach, and Chickpea Wrap

Ingredients: 1/4 cup chopped walnuts1 tablespoon margarine1 large onions, diced2 teaspoons minced peeled fresh...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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Eight Layer Tortilla Stack
CheeseMain dishSavory pies

Eight Layer Tortilla Stack

Ingredients: 1 tablespoon olive oil1 3/4 cups chopped bell peppers ( any color)1/2 cup...

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Raspberry Vinaigrette Chicken Breast
ChickenChicken breastMain dish

Raspberry Vinaigrette Chicken Breast

Ingredients: 2 boneless chicken breasts ( or as many breasts you want as long...

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Another Chicken recipe
ChickenChicken breastMain dish

Another Chicken recipe

Ingredients: 2 large boneless chicken breasts or 4 medium boneless chicken breasts1 onions, chopped...

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Cheesy Potato and Ham Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Ham Casserole

Ingredients: 6 tablespoons butter6 tablespoons flour1 teaspoon saltblack pepper ( to taste)1 1/2 cups...

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Beef and Corn Casserole
CasserolesMain dishOne Dish meal

Beef and Corn Casserole

Ingredients: 2 lbs lean ground beef1 onions ( diced)1 cup corn2 (10 ounce) cans...

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Ham and Egg Salad Subs
Lunch/snacksMain dishSandwiches

Ham and Egg Salad Subs

Ingredients: 2 cups chopped cooked ham2 hard-boiled eggs, chopped1/2 cup mayonnaise3 tablespoons diced green...

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Hoisin and Bourbon-Glazed Pork Tenderloin
Main dishMeatPork

Hoisin and Bourbon-Glazed Pork Tenderloin

Ingredients: 1/3 cup hoisin sauce ( available in the Asian food section)2 tablespoons seasoned...

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Ginger-Sesame Grilled Tofu Steaks
BeansMain dishSoy/tofu

Ginger-Sesame Grilled Tofu Steaks

Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8...

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Chicken Stew with Dumplings
Main dishOne Dish mealStews

Chicken Stew with Dumplings

Ingredients: 2 tablespoons vegetable oil2 cups sliced carrots1 cup chopped onions1 large green peppers,...

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Grilled Tuna
Main dishSaltwater fishTuna

Grilled Tuna

Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...

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Broiled Cheddar Tomato Sandwiches
Lunch/snacksMain dishSandwiches

Broiled Cheddar Tomato Sandwiches

Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...

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Spicy Thai Salmon Cakes
Main dishSalmonShrimp

Spicy Thai Salmon Cakes

Ingredients: 2 shallots, thinly sliced1 -2 teaspoon dried red pepper flakes (optional)2 kaffir lime...

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Chicken Fiesta Salad
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Salad

Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...

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Garlic Chive Chicken
ChickenChicken breastMain dish

Garlic Chive Chicken

Ingredients: 1 head garlic1 cup chicken broth1 lemons, zest of1/4 teaspoon salt1/4 teaspoon ground...

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Pesto "Fried" Chicken
ChickenMain dishPoultry

Pesto “Fried” Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 tablespoons purchased pesto sauce ( I...

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Spring Stir-fry in Peanut Sauce
Chicken breastMain dishOne Dish meal

Spring Stir-fry in Peanut Sauce

Ingredients: 1/4 cup Catalina dressing2 tablespoons peanut butter2 tablespoons soy sauce ( I used...

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Beef and Bean Pot
Ground beefMain dishOne Dish meal

Beef and Bean Pot

Ingredients: 1 lb lean ground beef1 onions, chopped6 slices bacon, diced1 tablespoon white vinegar1...

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White Wine Pork Roast
Main dishMeatPork

White Wine Pork Roast

Ingredients: 1 tablespoon Dijon mustard1 teaspoon ground thyme1 teaspoon salt1/2 teaspoon pepper1 (2 lb)...

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Apricot-Chicken Rice Salad
Lunch/snacksMain dishOne Dish meal

Apricot-Chicken Rice Salad

Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...

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Penne Sausage Bake
Main dishPenneTurkey

Penne Sausage Bake

Ingredients: 1 (1 lb) package penne or 1 (1 lb) package tube pasta1 small...

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Chicken Avocado
ChickenMain dishPoultry

Chicken Avocado

Ingredients: 4 chicken breast fillets1 avocados, sliced1 cup cream1 clove garlic, crushed1 -2 teaspoon...

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Rachael Ray's Mamacello Pasta
Main dishPastaSpaghetti

Rachael Ray’s Mamacello Pasta

Ingredients: 1 lb spaghettisalt2 tablespoons extra virgin olive oil4 garlic cloves, chopped1/4 teaspoon crushed...

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Beef
Main dishMeatPasta

Beef, Black Beans and Rice Noodles With Oyster Sauce

Ingredients: 1/4 cup peanut oil1 teaspoon ginger, finely chopped1/2 teaspoon garlic, finely chopped1 long...

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Black-Eyed Pea Skillet Dinner
Low cholesterolLow sodiumMain dish

Black-Eyed Pea Skillet Dinner

Ingredients: 1 lb ground beef1 1/4 cups chopped onions1 cup chopped green peppers2 (16...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Caribbean Grilled Tuna

Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...

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Cashew Crusted Chicken With Spinach
ChickenChicken breastMain dish

Cashew Crusted Chicken With Spinach

Ingredients: 2 tablespoons olive oil2 cloves garlic, minced4 ounces roasted cashews1 teaspoon seasoning salt1...

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Mushroom Sour Cream Pie
Main dishSavory piesSide dishes

Mushroom Sour Cream Pie

Ingredients: 12 ounces fresh mushrooms1 9 inch pie shell3 tablespoons butter or 3 tablespoons...

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Easy Cranberry  Glazed Pork Chops
Main dishPorkPork chops

Easy Cranberry Glazed Pork Chops

Ingredients: 2 -3 pork chops, 1 inch thick1 garlic cloves, mashedsaltpepper1 tablespoon butter1/2 cup...

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Garlic Pizza
AmericanMain dishPizza

Garlic Pizza

Ingredients: 1 prepared pizza dough, not cooked ( best if already formed)1/2 cup margarine...

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Amazing Spaghetti with Seafood Sauce
Main dishShrimpSpaghetti

Amazing Spaghetti with Seafood Sauce

Ingredients: 3 tablespoons olive oil1 medium onions, chopped1 clove garlic, finely chopped8 ounces spaghetti2...

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Cheeseburger Rice
CasserolesMain dishOne Dish meal

Cheeseburger Rice

Ingredients: 1 lb ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon prepared mustard2 cups...

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Saucy Pork Chops
Main dishPorkPork chops

Saucy Pork Chops

Ingredients: 2 bone-in 3/4 inch pork loin chops ( I like boneless,same thickness)2 tablespoons...

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Thai chicken salad
Main dishOne Dish mealSalads

Thai chicken salad

Ingredients: 1 teaspoon grated lime zest1/2 cup lime juice1/4 cup fish sauce or 1/4...

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Kummel Klops (German Meatballs)
Ground beefMain dishOne Dish meal

Kummel Klops (German Meatballs)

Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...

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Sausage and Peppers Sandwiches
Lunch/snacksMain dishSandwiches

Sausage and Peppers Sandwiches

Ingredients: 1 1/2 lbs sweet Italian sausage, cut into 1/2 inch slices ( or...

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Cilantro Salmon With Spinach and Mushrooms
Main dishOne Dish mealSalmon

Cilantro Salmon With Spinach and Mushrooms

Ingredients: 4 ounces salmon4 cups spinach1 cup mushrooms2 tablespoons lemon juice1 (6 ounce) containers...

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Chicken Broccoli Stir Fry for 2
Main dishOne Dish mealPoultry

Chicken Broccoli Stir Fry for 2

Ingredients: 3/4 cup chicken broth2 tablespoons soy sauce1/2 teaspoon ginger1 dash pepper3/4 teaspoon cornstarch2...

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Cherry Tomato Spaghetti
Lunch/snacksMain dishSpaghetti

Cherry Tomato Spaghetti

Ingredients: 455 g spaghetti310 -400 g cherry tomatoes ( red and/ or yellow)1 cup...

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Fun "Greek style" pasta salad
Main dishPastarice and grains

Fun “Greek style” pasta salad

Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...

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Mushroom and Black Bean Burritos
Lunch/snacksMain dishOne Dish meal

Mushroom and Black Bean Burritos

Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...

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Gingered Garlic Shrimp
Main dishShellfishShrimp

Gingered Garlic Shrimp

Ingredients: 1 teaspoon ginger powder (or more if desired for a stronger taste) or...

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Pineapple Lentils
Lunch/snacksMain dishPineapple

Pineapple Lentils

Ingredients: 6 tablespoons canola oil2 medium onions, diced1 teaspoon salt2 teaspoons fresh ground pepper6...

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Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)
Main dishPorkPork chops

Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)

Ingredients: 1 (16 ounce) bottles Italian salad dressing ( any variety, even the cheap...

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Creamy Broccoli Lasagna
CasserolesLasagnaMain dish

Creamy Broccoli Lasagna

Ingredients: 9 uncooked lasagna noodles1 lb fresh mushrooms, sliced1/4 cup chopped onions2 tablespoons margarine1/3...

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Bacon Wrapped Cinnamon Pork Loin
Main dishPorkPork loins

Bacon Wrapped Cinnamon Pork Loin

Ingredients: 2 tablespoons peanut oil1/2 cup pine nuts1 tablespoon minced garlic1/2 onions, diced2 tablespoons...

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