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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Baked Steak Burritos
BeefBeef steaksMain dish

Baked Steak Burritos

Ingredients: 1/2 cup butter1 (1 1/4 ounce) packages taco seasoning mix1 1/2 lbs beef...

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Many Ahh's Meatloaf
BeefGround beefMain dish

Many Ahh’s Meatloaf

Ingredients: 1 1/2 lbs ground chuck1/2 lb ground pork2 cups diced onions2 large eggs1/4...

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Beeforoni
BeefLunch/snacksMain dish

Beeforoni

Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...

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Tuna Bake
Main dishOne Dish mealTuna

Tuna Bake

Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...

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Peppered Chicken Breast
ChickenLunch/snacksMain dish

Peppered Chicken Breast

Ingredients: 4 chicken breast halves, skinless &,boneless1 tablespoon black pepper1 tablespoon white pepper1 tablespoon...

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Asian Noodles With Shrimp
Lunch/snacksMain dishOne Dish meal

Asian Noodles With Shrimp

Ingredients: 2 1/4 cups water1 (14 ounce) cans light coconut milk2 cups carrots, shredded1...

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Easy Cheesy Salsa Chicken
ChickenMain dishOne Dish meal

Easy Cheesy Salsa Chicken

Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...

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Chinese Five-Spice Steak With Rice Noodles
BeefMain dishMeat

Chinese Five-Spice Steak With Rice Noodles

Ingredients: 4 ounces uncooked wide rice noodles ( banh pho)1/4 cup hoisin sauce3 tablespoons...

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Quick Beef Skillet
Main dishOne Dish mealPotatoes

Quick Beef Skillet

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/4 cup water1...

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Cheesy Beef Enchiladas
BeefGround beefMain dish

Cheesy Beef Enchiladas

Ingredients: 1 lb ground beef1 (16 ounce) jars thick & chunky salsa ( divided)1...

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Chicken Pot Pie (Stuffing Topping)
Main dishOne Dish mealSavory pies

Chicken Pot Pie (Stuffing Topping)

Ingredients: 4 boneless chicken breasts2 (6 ounce) boxes stove top chicken flavor stuffing mix2...

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Crispy Salmon Cakes With Lemon- Caper Mayonnaise
Main dishSalmonSaltwater fish

Crispy Salmon Cakes With Lemon- Caper Mayonnaise

Ingredients: 6 tablespoons fat-free mayonnaise2 teaspoons capers1/2 teaspoon grated fresh lemon rind1/2 teaspoon lemon...

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Betty Crocker's Beef Stroganoff
BeefLunch/snacksMain dish

Betty Crocker’s Beef Stroganoff

Ingredients: 2 lbs sirloin steaks1/4 cup unsalted butter or 1/4 cup margarine1 (6 ounce)...

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Tuna Salad Salad
Lunch/snacksMain dishOne Dish meal

Tuna Salad Salad

Ingredients: 2 (6 ounce) cans tuna ( I love Kimmel’s from the PNW, I...

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Low-fat Pizza With Turkey Sausage and Sweet Peppers
< 30 minsMain dishPizza

Low-fat Pizza With Turkey Sausage and Sweet Peppers

Ingredients: 1 pizza crusts ( your choice of homemade, Boboli, from a tube…)1 cup...

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Main dishOne Dish mealSauces

Papa’s Favorite Pasta Sauce

Ingredients: 2 lbs frying chickens ( cut up)4 large sweet red peppers ( cut...

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"off the Boat" Sicilian Pasta Sauce
Main dishPastarice and grains

“off the Boat” Sicilian Pasta Sauce

Ingredients: 1/2 cup chopped fresh onions1 tablespoon olive oil32 ounces tomato saucesalt ( To...

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Cilantro and Orange Chicken Kabobs
Condimentsetc.Lunch/snacks

Cilantro and Orange Chicken Kabobs

Ingredients: 2 amish skinless chicken breasts, cut into 1 inch cubes1/3 cup extra virgin...

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Baked Pork Chops with Vegetable Rice
CasserolesMain dishPork

Baked Pork Chops with Vegetable Rice

Ingredients: 2 teaspoons vegetable oil4 -6 pork chops, trimmed1 onions, chopped1 clove garlic, minced1...

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Sofrito-Marinated Steak
BeefBeef steaksMain dish

Sofrito-Marinated Steak

Ingredients: 1 onions, cut into 1 inch pieces1 green bell peppers, cut into 1...

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Southwest Fusilli With Leftover Turkey
Main dishSaladsSide dishes

Southwest Fusilli With Leftover Turkey

Ingredients: 1/2 a bag fusilli, cooked ( use a 16 ounce bag)1 green peppers,...

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Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
Main dishOne Dish mealSalmon

Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B

Ingredients: 1 cup basmati rice1/2 teaspoon unsalted butter1 1/2 cups water2 cups loosely packed...

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Grilled Tuna Steaks
Main dishSaltwater fishTuna

Grilled Tuna Steaks

Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...

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Brown Rice and Lentil Casserole
CasserolesMain dishOne Dish meal

Brown Rice and Lentil Casserole

Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...

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Creole Mustard Orange Chicken
ChickenMain dishPoultry

Creole Mustard Orange Chicken

Ingredients: 2 green onions, sliced4 skinless chicken pieces ( thigh, drumstick, etc)3/4 cup orange...

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Carries Macaroni and Cheese With Ham
Elbow macaroniMain dishOne Dish meal

Carries Macaroni and Cheese With Ham

Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...

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Chicken Marsala for Two
ChickenChicken breastMain dish

Chicken Marsala for Two

Ingredients: 2 -3 boneless skinless chicken breasts1 -2 cup button mushrooms, sliced ( i...

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Macadamia Nut Chicken Breasts with Banana Chutney
ChickenMain dishPoultry

Macadamia Nut Chicken Breasts with Banana Chutney

Ingredients: 6 boneless skinless chicken breast halves ( 5 to 6 ounces each)3/4 cup...

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Pizza Di Spaghetti
Main dishPastaSpaghetti

Pizza Di Spaghetti

Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...

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Cajun Style Pork
Main dishOne Dish mealPork chops

Cajun Style Pork

Ingredients: 4 pork chops, thick and boneless1 teaspoon salt1/4 teaspoon cayenne pepper2 tablespoons butter1/2...

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Raspberry Chicken for the Pressure Cooker
ChickenMain dishPoultry

Raspberry Chicken for the Pressure Cooker

Ingredients: 1/2 cup sweet red wine1/2 cup vinegar1/2-1 cup raspberry jam ( sugarless okay)2...

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Cheesy Smothered Pork Chops
Main dishPorkPork chops

Cheesy Smothered Pork Chops

Ingredients: 4 boneless pork chopspork seasoning, to taste4 ounces vermont sharp white cheddar cheese...

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La Bamba Casserole
CasserolesMain dishOne Dish meal

La Bamba Casserole

Ingredients: 1 (5 1/4 ounce) cans whole green chilies, drainedcooking spray1 lb ground turkey1...

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Zucchini Eggplant (Aubergine)  Low-Carb Lasagna
Main dishOne Dish mealVegetables

Zucchini Eggplant (Aubergine) Low-Carb Lasagna

Ingredients: 1 medium zucchini1 medium eggplants1 large onions, chopped3 garlic cloves, chopped6 sweet Italian...

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BeansLunch/snacksMain dish

Fassolia Gigantes Plaki (Giant Beans Baked in the Oven)

Ingredients: 500 g Greek fassolia gigantes ( butter beans)1 kg tomatoes160 ml olive oil280...

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Cheesy Chicken Stuffed Shells
ChickenMain dishOne Dish meal

Cheesy Chicken Stuffed Shells

Ingredients: 2 chicken breasts, cooked and finely chopped18 jumbo pasta shells, cooked per package...

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Chicken 'n Chiles
ChickenMain dishOne Dish meal

Chicken ‘n Chiles

Ingredients: 1/4 cup flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 teaspoons chili powder3 lbs chicken2...

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Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Main dishPastaPenne

Italian Sausage and Vegetables with Gorgonzola Cream Sauce

Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...

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Artichoke
ChickenChicken breastMain dish

Artichoke, Olive Chicken – Light

Ingredients: 8 ounces pasta1 tablespoon olive oil4 (6 ounce) boneless skinless chicken breast halves1/4...

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Nelle's Shepherd's Pie
CasserolesMain dishOne Dish meal

Nelle’s Shepherd’s Pie

Ingredients: 1 lb ground round or 1 lb ground beef1 small onions, diced1 (12...

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White Four-Cheese Vegetable Pizza
BroccoliMain dishPizza

White Four-Cheese Vegetable Pizza

Ingredients: 1 (12 inch) prepared unbaked pizza crusts1 cup shredded mozzarella cheese1 large portabella...

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Beef for Tacos
BeefLunch/snacksMain dish

Beef for Tacos

Ingredients: 1 1/2 lbs sliced sirloin, strips ( cut like for stir-fry)1 large onions4...

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Asian Pork  Marinade for Kebabs
Main dishPorkPork loins

Asian Pork Marinade for Kebabs

Ingredients: 1/4 cup hoisin sauce3 tablespoons soy sauce1/2 lemons, juice of ( or of...

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Rachael Ray's Honey-And-Lemon Marinated Chicken
ChickenChicken breastMain dish

Rachael Ray’s Honey-And-Lemon Marinated Chicken

Ingredients: 1 lemons, juice and zest of, large3 tablespoons honey2 teaspoons garlic, finely chopped1...

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Rub Tenderizer for London Broil
BeefLunch/snacksMain dish

Rub Tenderizer for London Broil

Ingredients: 3 lbs london broil beef1 tablespoon fresh cracked pepper1 tablespoon garlic, minced1 tablespoon...

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Stir Fried Kai Lan or Broccoli
BroccoliMain dishSide dishes

Stir Fried Kai Lan or Broccoli

Ingredients: 350 g baby kai lan or 350 g broccoli, washed and drained1 tablespoon...

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Pepperoncini  (oil and Garlic Spaghetti)
Main dishOne Dish mealSpaghetti

Pepperoncini (oil and Garlic Spaghetti)

Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...

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Marsha's Pork Chops and Rice
Main dishMeatPork

Marsha’s Pork Chops and Rice

Ingredients: 6 pork chopsfloursalt & pepper2 tablespoons oil1 onions, chopped1 cup sliced mushrooms1 1/2...

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Buca Di Beppo Little Hat Pasta with Spicy Chicken
ChickenMain dishOne Dish meal

Buca Di Beppo Little Hat Pasta with Spicy Chicken

Ingredients: 3/4 cup olive oil2 tablespoons chopped garlic2 teaspoons crushed red pepper flakes2 boneless...

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Southwestern Pork Chops
Main dishOne Dish mealPork chops

Southwestern Pork Chops

Ingredients: 2 tablespoons vegetable oil4 bone in pork chops ( 1/2″ to 3/4″ thick)3/4...

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Lunch/snacksMain dishStews

Yetakelt W’et (spicy mixed vegetable stew)

Ingredients: 1 cup onions, finely chopped2 cloves garlic, minced1 tablespoon berbere1 tablespoon sweet Hungarian...

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Jalapeno Burritos With Red Chili Gravy
BeansMain dishSouthwestern u.s.

Jalapeno Burritos With Red Chili Gravy

Ingredients: 2 1/2 cups dried pinto beans6 cups water2 onions, diced1 pinch salt (optional)2...

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Bagel Tuna Melt
Lunch/snacksMain dishSandwiches

Bagel Tuna Melt

Ingredients: 1 (7 ounce) cans tuna, drained2 tablespoons finely chopped red onions2 tablespoons finely...

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Stuffed Peppers Mole
BeefGround beefMain dish

Stuffed Peppers Mole

Ingredients: 4 medium poblano peppers or 4 medium sweet green peppers1 (8 7/8 ounce)...

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Chicken Fonda
ChickenMain dishPoultry

Chicken Fonda

Ingredients: 3 lbs chicken, cut in parts ( or your favorite parts)3 tablespoons milk3...

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ChickenMain dishPoultry

Coca Cola Chicken

Ingredients: 8 -12 chicken thighs, skin removed if desired ( or other pieces to...

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Spaghetti With Asparagus
Main dishPastaSpaghetti

Spaghetti With Asparagus, Smoked Mozzarella and Prosciutto

Ingredients: 2 lbs asparagus, trimmed3/4 lb spaghetti4 tablespoons olive oil4 garlic cloves, mincedsalt &...

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Mediterranean Tuna Loaf
Main dishSaltwater fishTuna

Mediterranean Tuna Loaf

Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...

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Meat or Mushroom Kubbeh
AppetizersLunch/snacksMain dish

Meat or Mushroom Kubbeh

Ingredients: 1 lb canned mushrooms2 tablespoons oil2 small onions, finely chopped1/4 teaspoon black pepper1/4...

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My Pork Chops a Roni
Main dishOne Dish mealPork

My Pork Chops a Roni

Ingredients: 2 tablespoons vegetable oil4 pork chops ( any cut)1 (14 1/2 ounce) cans...

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