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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Pork Loin Braised in Milk
Main dishMeatPork

Pork Loin Braised in Milk

Ingredients: 2 tablespoons olive oil4 boneless pork chops ( 1.5 Lbs.)coarse saltfresh ground pepper2...

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Pumpkin Stew
Main dishPorkStews

Pumpkin Stew

Ingredients: 1 medium pumpkin ( one that will fit in the oven)2 lbs pork...

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Main dishOne Dish mealSalads

Spaghetti With Garlic, Hot Pepper And Parsley

Ingredients: 3/4 lb spaghetti1/2 cup virgin olive oil1 tablespoon minced garlic1/2 teaspoon crushed hot...

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Shrimp-And- Bow Tie Puttanesca
Main dishPastaShrimp

Shrimp-And- Bow Tie Puttanesca

Ingredients: 8 ounces bow tie pasta1 lb large shrimp, peeled, deveined, tails removed1 teaspoon...

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Steak Au Poivre
BeefBeef steaksMain dish

Steak Au Poivre

Ingredients: 2 (6 -8 ounce) strip steaks2 teaspoons whole black peppercorns2 tablespoons olive oil1...

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Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Savoury Fish Bake
FishLunch/snacksMain dish

Savoury Fish Bake

Ingredients: 1 1/2 lbs fish fillets ( 680 grams)1/2 teaspoon sweet basil1/2 teaspoon salt1...

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BeefMain dishOne Dish meal

Foil Wrapped One Dish Dinner

Ingredients: 2 lbs chuck steaks, cut in serving size pieces1 envelope onion soup mix3...

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Mexican Hash (Picadillo)
BeefGround beefMain dish

Mexican Hash (Picadillo)

Ingredients: 2 lbs ground beef6 small tomatoes3 cups peeled and diced potatoes4 cloves peeled...

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Pressure Cooker Italian Chicken and Sausage with Peppers
ChickenMain dishPork

Pressure Cooker Italian Chicken and Sausage with Peppers

Ingredients: 1 tablespoon olive oil4 Italian sausages ( about 12 oz total)1 frying chickens,...

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Zucchini Chicken Casserole With Croutons
CasserolesMain dishOne Dish meal

Zucchini Chicken Casserole With Croutons

Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...

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Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

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Marvelous Mini Meatloaves Italian Style
BeefGround beefMain dish

Marvelous Mini Meatloaves Italian Style

Ingredients: 1 lb extra lean ground beef1 (6 ounce) packages Stove Top stuffing mix1...

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Low Carb Mexican Beef and Spinach Casserole
CasserolesLunch/snacksMain dish

Low Carb Mexican Beef and Spinach Casserole

Ingredients: 1 lb ground beef1/2 cup onions10 ounces frozen chopped spinach ( thawed and...

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Main dishMeatPork

Barbecued Ribs

Ingredients: 3 lbs lean pork spareribs1 onions, finely chopped1 clove garlic, crushed1/2 cup ketchup2...

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Stuffed Hamburgers
BeefGround beefMain dish

Stuffed Hamburgers

Ingredients: 2 lbs hamburger2 (1 1/4 ounce) packages dry onion soup mix1 cup shredded...

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Main dishOne Dish mealSalads

Pasta and Crab Meat Salad

Ingredients: 1 (12 ounce) boxes pasta, cooked1 cup Miracle Whip ( light)1/2 cup Italian...

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Curly Noodle Pork Supper
Lunch/snacksMain dishOne Dish meal

Curly Noodle Pork Supper

Ingredients: 1 lb pork tenderloins, cut into 1/4 inch strips1 medium sweet red peppers,...

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Lunch/snacksMain dishShrimp

Rummy Shrimp

Ingredients: 1 tablespoon olive oil1/4 lb snow peas2 medium carrots1/2 teaspoon grated fresh ginger1...

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Cheesy Tomato Basil Chicken Breasts
ChickenMain dishPoultry

Cheesy Tomato Basil Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts3 tablespoons butter1/3 cup onions, chopped1 (6 ounce) cans...

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The Best Parmesan Chicken
ChickenChicken breastMain dish

The Best Parmesan Chicken

Ingredients: 1/2 cup butter or 1/2 cup margarine, Melted2 teaspoons Dijon mustard1 teaspoon Worcestershire...

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Pierogi Skillet
BeefGround beefMain dish

Pierogi Skillet

Ingredients: 1 tablespoon vegetable oil1 lb ground beef1/2 cup chopped onions1 (16 ounce) packages...

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Spaghetti Carbonara
Main dishPastaSpaghetti

Spaghetti Carbonara

Ingredients: 1 lb spaghetti40 g butter125 g lean bacon, chopped3 tablespoons double cream (...

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Beefy Layered Burrito Casserole
CasserolesMain dishOne Dish meal

Beefy Layered Burrito Casserole

Ingredients: 2 lbs lean ground beef1 small white onions, chopped2 cups cooked rice1 (10...

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Chicken-Fried Steak
BeefBeef steaksMain dish

Chicken-Fried Steak

Ingredients: 2 1/4 teaspoons salt, divided1 3/4 teaspoons black pepper, divided4 (4 ounce) cube...

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Marco Polo Noodles
Lunch/snacksMain dishSide dishes

Marco Polo Noodles

Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...

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Almond Chicken With Asparagus
Chicken breastLunch/snacksMain dish

Almond Chicken With Asparagus

Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...

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Hash Browns Soup
Main dishOne Dish mealSoups & stews

Hash Browns Soup

Ingredients: 2 lbs frozen hash browns4 cups water1 1/2 cups chopped onions1 cup sliced...

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Another Chicken recipe
ChickenChicken breastMain dish

Another Chicken recipe

Ingredients: 2 large boneless chicken breasts or 4 medium boneless chicken breasts1 onions, chopped...

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Phyllo-Wrapped Salmon with Roasted Red Peppers
Lunch/snacksMain dishSandwiches

Phyllo-Wrapped Salmon with Roasted Red Peppers

Ingredients: 1 cup roasted red peppers ( fresh or jar from Italian market)12 sheets...

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Spaghetti Pasto Abbondante
Ground beefMain dishSpaghetti

Spaghetti Pasto Abbondante

Ingredients: 2 lbs ground beef, preferably lean1 lb mild Italian sausage, skinned (optional)1 cup...

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Wing Bean and Grilled Prawn Salad
Main dishSaladsShrimp

Wing Bean and Grilled Prawn Salad

Ingredients: 16 green king prawns2 teaspoons peanut oil6 -8 wing beans, cut into thirds...

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Virginia Fried Soft Shell Crabs
CrabLunch/snacksMain dish

Virginia Fried Soft Shell Crabs

Ingredients: 12 soft shelled crabs1/4 cup milk3/4 cup flour2 eggs, beaten2 teaspoons salt3/4 cup...

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Swiss Enchiladas ( Enchiladas Suizas)
ChickenMain dishPoultry

Swiss Enchiladas ( Enchiladas Suizas)

Ingredients: 2 cups cooked chicken, chopped1 (4 ounce) cans diced ortega anaheim chilies1 (8...

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My Favorite Lasagna
CasserolesLasagnaMain dish

My Favorite Lasagna

Ingredients: 1 lb ground beef3/4 cup chopped onions2 teaspoons olive oil16 ounces diced tomatoes12...

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Mom's Top-Of-The-Stove Stuffed Bell Peppers
BeefGround beefMain dish

Mom’s Top-Of-The-Stove Stuffed Bell Peppers

Ingredients: 3 medium bell peppers1 lb hamburger1/2 cup fine breadcrumbs1 eggs3 (10 3/4 ounce)...

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Sandwiche
Lunch/snacksMain dishSandwiches

Sandwiche

Ingredients: 1 French baguettes4 tablespoons Miracle Whipsliced white cheese ( American, Brick, Mozzarella)shredded lettucesliced...

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Sausage Cavatelli
BeefLunch/snacksMain dish

Sausage Cavatelli

Ingredients: 1/2 lb sweet Italian sausage links1/2 lb dried cavatelli ( other small pasta...

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Creamy Chicken and Rice Bake
ChickenMain dishOne Dish meal

Creamy Chicken and Rice Bake

Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...

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Skillet Chicken
ChickenMain dishPoultry

Skillet Chicken

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 1/2 boneless skinless chicken thighs or...

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AppetizersLunch/snacksMain dish

New England Deep Fried Clams

Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...

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Saucy Steak Skillet
BeefMain dishMeat

Saucy Steak Skillet

Ingredients: 1 lb round steaks, cut into strips1/4 cup flour2 tablespoons oil1 large onions,...

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Skillet Herb Roasted Chicken
ChickenMain dishPoultry

Skillet Herb Roasted Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 teaspoon ground sage1/4 teaspoon dried thyme leaves,...

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Favorite Taco Casserole
CasserolesMain dishOne Dish meal

Favorite Taco Casserole

Ingredients: 2 lbs lean ground beef1 (6 ounce) packets taco seasoning0.5 (8 ounce) bags...

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ChickenMain dishPoultry

Mississippi Chicken

Ingredients: 5 -6 boneless skinless chicken breasts1/2-1 cup margarinesalt & pepper3 -3 1/2 cups...

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Baked Chicken Puff
ChickenLunch/snacksMain dish

Baked Chicken Puff

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, soupo1/3 cup milk1/2...

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Hawaiian Spam  Sandwich
Lunch/snacksMain dishSandwiches

Hawaiian Spam Sandwich

Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...

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Beef-Stuffed Acorn Squash
BeefMain dishRice

Beef-Stuffed Acorn Squash

Ingredients: 1 acorn squash1/2 lb ground beef2 tablespoons onions, chopped2 tablespoons celery, chopped2 tablespoons...

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Lasagna with Turkey Sausage and Spinach
CasserolesMain dishOne Dish meal

Lasagna with Turkey Sausage and Spinach

Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...

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Sweet and Savory Cottage Pie
Lunch/snacksMain dishYam/sweet potato

Sweet and Savory Cottage Pie

Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...

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Dove Breasts and Wild Rice Casserole
CasserolesMain dishOne Dish meal

Dove Breasts and Wild Rice Casserole

Ingredients: 10 dove breasts1/2 lemons, juice ofsaltpepper1 celery ribs1/2 lb mushrooms4 scallions ( green...

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Creole Chicken Grill
ChickenChicken breastMain dish

Creole Chicken Grill

Ingredients: 3 bone-in chicken breast halves1 tablespoon sweet paprika1/2 tablespoon salt1/2 tablespoon onion powder1/2...

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Pork Tenderloin With Ginger-Soy Sauce
Main dishPorkPork loins

Pork Tenderloin With Ginger-Soy Sauce

Ingredients: 1 teaspoon canola oil1 (1 lb) pork tenderloins, trimmed and cut crosswise into...

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Sassy Pork Chops
Main dishPorkPork chops

Sassy Pork Chops

Ingredients: 6 pork chops1 (10 3/4 ounce) cans cream of chicken soup3 tablespoons ketchup3...

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ChickenChicken breastMain dish

Red Bell Pepper Stuffed Chicken With White Cream Sauce

Ingredients: 4 boneless skinless chicken breastssalt and pepper2 tablespoons olive oil1 garlic cloves, finely...

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Feta Chicken With Fresh Oregano
ChickenChicken breastMain dish

Feta Chicken With Fresh Oregano

Ingredients: 1 cup plain yogurt2 garlic cloves, minced2 teaspoons chopped fresh oregano1/2 teaspoon fresh...

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Al Pastor Fish Tacos
Main dishSaltwater fishTuna

Al Pastor Fish Tacos

Ingredients: 2 lbs tuna or 2 lbs marlin or 2 lbs fish, of your...

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Spinach-feta Lasagna
LasagnaMain dishPasta

Spinach-feta Lasagna

Ingredients: 2 tablespoons unsalted butter2 tablespoons all-purpose flour2 cups milksaltpepper1 dash nutmeg1 lb lasagna...

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Baked Sesame Chicken Noodles
ChickenMain dishOne Dish meal

Baked Sesame Chicken Noodles

Ingredients: 8 ounces spaghetti, broken in half1 tablespoon dark sesame oil1 cup red bell...

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Coconut Chicken Strips With Creamy Mango Chutney
AppetizersChicken breastMain dish

Coconut Chicken Strips With Creamy Mango Chutney

Ingredients: 2 large mangoes, peeled and diced1/2 teaspoon peeled minced fresh ginger1 seeded chopped...

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