Ingredients: 2 eggs1/2 teaspoon salt1/8 teaspoon pepper1 teaspoon sherry wine1 1/2 tablespoons oil (...
Chicken and Peanut Noodles
Ingredients: 1 tablespoon peanut oil1 lb boneless skinless chicken breasts, cut into small pieces3...
Greek Shrimp with Rigatoni
Ingredients: 5 tablespoons olive oil1 teaspoon finely chopped garlic2 cups peeled cubed tomatoes, preferably...
Penne With Eggplant (Aubergine)
Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...
Pork Chops Casserole
Ingredients: 2 boneless pork loin chopsvegetable oil cooking spray1/2 cup water or 1/2 cup...
Ritzy Red Snapper
Ingredients: 1 lb red snapper fillets1 package Ritz crackers, ground into fine crumbs (...
Cantonese Chicken
Ingredients: 16 ounces chicken fillets, cooked ( 500g)8 ounces pineapple chunks ( 225 ml,...
Spinach Flan
Ingredients: 175 g wholemeal self-rising floursalt75 g butter450 g fresh and baby spinach leaves1...
Pasta with Roasted Butternut Squash and Sage
Ingredients: 1 lb pasta ( fusilli, penne or your favorite pasta)1 large butternut squash2...
Pecan Chicken Casserole
Ingredients: 1 cup flour1 cup cheddar cheese, finely shredded3/4 cup pecans, finely chopped1/2 teaspoon...
Meat Sauce
Ingredients: 5 lbs ground chuck2 cups onions1 green peppers9 cups canned tomatoes4 (6 ounce)...
Macaroni and Cheese Pizza
Ingredients: 8 ounces uncooked elbow macaroni3 eggs1 cup shredded cheddar cheese1 lb ground beef3/4...
Rigatoni With Lemon Parmesan Cream
Ingredients: 1 lb rigatoni pasta ( Cavatappi or small shells work well also)1 tablespoon...
Cashew Pesto Lasagna
Ingredients: 1/4 cup fresh basil leaves1/2 cup chopped roasted salted cashews ( divided)2 cloves...
Barbecue Cups
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 (8 ounce) bottles barbecue sauce1...
Jerk Pork Chops
Ingredients: 1 tablespoon soy sauce1 tablespoon orange juice1 tablespoon extra virgin olive oil2 garlic...
Just an Egg
Ingredients: 1 eggs1 slice breadunsalted buttersalt and pepperpaprika or Tabasco sauce Directions: Butter both...
Tomato Pie
Ingredients: 1 deep dish pie shells ( found in the frozen foods section)6 medium...
Ghos Pilaau
Ingredients: 2 cups rice1/2 lb mutton or 1/2 lb chicken, cut in pieces as...
Easy Crispy Sesame Chicken
Ingredients: 1 whole chickens, cut in pieces1/2 cup mayonnaise ( might use more or...
Sauerkraut Meatballs
Ingredients: 3 tablespoons vegetable oil1 lb potatoes, scrubbed and sliced8 ounces red cabbage, cored...
Spicy Chicken Linguine
Ingredients: 2 tablespoons butter1 onions, thinly sliced1/4 cup nonfat sour cream or 1/4 cup...
Leftover Prime Rib Hash
Ingredients: 2 tablespoons butter2 medium potatoes, cubed into bite sized pieces ( or 2...
Firehouse Tomato Soup
Ingredients: 6 finely chopped onions15 cloves thinly sliced garlic3 tablespoons olive oil3 (28 ounce)...
Cajun Blackened Skillet Chicken!
Ingredients: 2 teaspoons dried oregano2 teaspoons paprika1/2 teaspoon ground ginger1/2 teaspoon black pepper1/4 teaspoon...
Ham and Cheese Casserole
Ingredients: 4 medium potatoes, peeled cubed and boiled3 cups cubed ham1 small onions, chopped1...
Chinese Imperial Palace General Tso’s Chicken
Ingredients: 1/2 cup cornstarch1/4 cup water1 1/2 teaspoons fresh garlic, minced1 1/2 teaspoons fresh...
Chicken and Sweet Potato Curry
Ingredients: 2 tablespoons all-purpose flour1 tablespoon curry powder1/2 teaspoon salt1 lb boneless skinless chicken...
Double Tomato Chicken
Ingredients: 2 tablespoons olive oil2 tablespoons all-purpose flour3 lbs skinless chicken pieces1 onions, chopped2...
Myrtle Nelson’s Chicken Potato Bake
Ingredients: 1 cup dry breadcrumbs1/2 cup all-purpose flour2 teaspoons salt2 teaspoons paprika1 teaspoon seasoning...
Pastry Tostadas Ole
Ingredients: 1 package frozen puff pastry shells1 lb ground beef3/4 cup water1 package taco...
Queena’s Smothered Hamburgers
Ingredients: 2 lbs ground beef1 medium onions, choppedfavorite spices1 can campbell cream of mushroom...
Battered Bite Size Steaks
Ingredients: 2 lbs steak, cut in bite size pieces1 cup Bisquick1 teaspoon salt1 teaspoon...
Easy Chiles Rellenos Casserole
Ingredients: 4 egg whites1 cup evaporated milk1/3 cup all-purpose flour3 (4 ounce) cans whole...
David’s Taco Salad
Ingredients: 1 lb ground beeftaco seasoning1 cup grated cheese2 cups chopped lettucesour creamsalsa1/2 bag...
Diabetic Turkey Patties
Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...
Grilled Salmon With Dilled Mustard Glaze
Ingredients: 1 tablespoon yellow mustard seeds1/4 cup mayonnaise1/4 cup whole grain mustard1 tablespoon dill,...
Heart Healthy Fried Rice
Ingredients: 1 1/2 cups water1 cup fat free chicken broth1 1/3 cups long grain...
Pork Steak and Sauerkraut
Ingredients: 1/2 tablespoon cooking oil1 pork shoulder chops1 cup crispy sauerkraut, in cello bag...
Meat and Gravy
Ingredients: 1 lb ground beefflourwater Directions: Brown hamburger meat in a large skillet.when completely...
Emaw’s Salmon Patty Project
Ingredients: 1 (14 3/4 ounce) cans pink salmon1 eggs, beaten1/4 cup all-purpose flour1/2 teaspoon...
Garlic Prawn Risotto
Ingredients: 225 g peas120 g zucchini, thickly sliced2 tablespoons olive oil1 onions, finely chopped1/2...
Fuss-Free Biryani Chicken
Ingredients: 1 tablespoon butter4 boneless skinless chicken breasts1 tablespoon mild curry paste or 1...
Caribbean Dump Chicken – OAMC
Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)8 ounces pineapple chunks in juice1/4...
Steak and Mushroom Florentine
Ingredients: 1 lb boneless beef sirloin (3/4-inch thick) or 1 lb top round steaks...
Easy Creamy Pasta with Veggies
Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...
Marsha’s Zucchini Casserole
Ingredients: 6 cups zucchini, sliced, steamed and mashed2 tablespoons olive oil1 onions, chopped2 garlic...
Parmesan Crusted Turkey Cutlets
Ingredients: 4 turkey cutlets1 cup breadcrumbs1/2 cup parmesan cheese1 teaspoon sage1 teaspoon salt1/2 teaspoon...
Rigatoni Campagnolo Like Carrabba’s
Ingredients: 1/2 lb Italian sausage1/4 cup extra virgin olive oil1/2 cup yellow onions, minced1...
Sausage and Beef Casserole
Ingredients: 2 packages smoked sausage1 1/2 lbs stewing beef2 large onions2 -3 green peppers2...
Janet’s Pork Chops
Ingredients: 4 -6 pork chops1/2 cup chopped celery1/2 cup chopped onions1/2 cup chopped mushrooms...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
Emeril’s Crispy Shrimp Burgers
Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon chopped scallions ( green part)1...
Grilled Eggplant (Aubergine) and Pepper Sandwiches
Ingredients: 2 medium green sweet peppers or 2 medium red sweet peppers or 2...
Shrimp and Vegetable Casserole
Ingredients: 1 1/2 lbs shrimp, steamed and cleaned1 lb fresh asparagus, lightly steamed1 (14...
Hawaiian Chicken
Ingredients: 6 large chicken breasts, cut in half1/2 cup butter1 (15 ounce) cans pineapple...
Sausage and Corn Quesadillas
Ingredients: 8 ounces cream cheese, softened3 ounces cream cheese, softened1/2 teaspoon cumin1 teaspoon cavender...
Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)
Ingredients: 1 lb chicken cutlets, cleaned, dried, cut into 1 inch cubes1 tablespoon fresh...
Rummy Shrimp
Ingredients: 1 tablespoon olive oil1/4 lb snow peas2 medium carrots1/2 teaspoon grated fresh ginger1...
Peking Pizza
Ingredients: 1 Boboli pizza crusts, crust large1/2 lb boneless skinless chicken breasts, cutlets thin...