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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Chicken Piccata Pasta Toss
ChickenMain dishPasta

Chicken Piccata Pasta Toss

Ingredients: 2 tablespoons extra virgin olive oil1 1/3 lbs chicken breast tenders, cut into...

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Crab and Shrimp Casserole
CasserolesMain dishShrimp

Crab and Shrimp Casserole

Ingredients: 1 medium onions, chopped1 cup chopped celery1 (6 ounce) cans crabmeat, drained2 (4...

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Breaded Chicken With Avocado
ChickenChicken breastMain dish

Breaded Chicken With Avocado

Ingredients: 4 boneless skinless chicken breast halves6 tablespoons cornmeal2 tablespoons cornstarch1 teaspoon ground cumin1...

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Spaghetti With Uncooked Tomato Sauce Southwestern Style
Main dishPastaSpaghetti

Spaghetti With Uncooked Tomato Sauce Southwestern Style

Ingredients: 1 1/2 lbs fresh roma tomatoes3 tablespoons chopped fresh basil1 tablespoon chopped fresh...

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Spaghetti Squash With Pesto-Olive Sauce for One
Main dishOne Dish mealSquash

Spaghetti Squash With Pesto-Olive Sauce for One

Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...

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Mediterranean Chicken Casserole
CasserolesChicken breastMain dish

Mediterranean Chicken Casserole

Ingredients: 1/2 yellow onions4 tomatoes1 green capsicum100 g mushrooms1 tablespoon olive oil3 -6 skinless...

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Impossible Tuna Pie
Main dishSavory piesTuna

Impossible Tuna Pie

Ingredients: 2 (6 ounce) cans tuna, drained1 cup shredded monterey jack cheese1 (3 ounce)...

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Champsdiet featured Image
Main dishOne Dish mealStews

Sweet and Hot Pork Stew

Ingredients: 1 tablespoon canola oil1 1/2 lbs boneless pork loin, cut into small pieces1...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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Cochon Sauce Piquant
Main dishPorkStews

Cochon Sauce Piquant

Ingredients: 2 tablespoons vegetable oil2 tablespoons plain flour1 1/2 cups chopped onions1/2 cup chopped...

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Southwest Taco Pie
BeefGround beefMain dish

Southwest Taco Pie

Ingredients: 2 deep dish pie shells2 lbs ground beef1 small onions, finely chopped1 (1...

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Meatball Pasta
Ground beefMain dishOne Dish meal

Meatball Pasta

Ingredients: 1 lb hamburger1 eggs, lightly beaten1/2 cup chopped onions1/2 cup breadcrumbs1 teaspoon salt1/4...

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Chicken Artichoke Skillet
Main dishOne Dish mealPoultry

Chicken Artichoke Skillet

Ingredients: 4 boneless skinless chicken breast halves1/4 teaspoon salt1/2 teaspoon ground pepper2 tablespoons olive...

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Fettuccine with Creamy Avocado Sauce
Lunch/snacksMain dishOne Dish meal

Fettuccine with Creamy Avocado Sauce

Ingredients: 3 large ripe tomatoes, diced2 ripe avocados, peeled,pitted and diced1/4 cup chopped red...

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Lemon Glazed Pork Chops
Lunch/snacksMain dishPork chops

Lemon Glazed Pork Chops

Ingredients: 4 pork shoulder chops1/4 cup brown sugar1/4 cup lemon juice2 tablespoons butter1 teaspoon...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Grilled Chicken with Chili Cream Sauce
ChickenChicken breastMain dish

Grilled Chicken with Chili Cream Sauce

Ingredients: 2 fresh anaheim chilies1 1/2 cups heavy cream1 small red onions, thinly sliced1/4...

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Death to Dieters Chicken Lasagna
ChickenLasagnaMain dish

Death to Dieters Chicken Lasagna

Ingredients: 2 packages knorrs hollandaise sauce mix1 cup unsalted butter2 cups milk3 teaspoons lemon...

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Spicy Grilled Beef Kabobs
BeefBeef steaksMain dish

Spicy Grilled Beef Kabobs

Ingredients: 1 1/2-2 lbs beef sirloin steaks3 garlic cloves, minced2 teaspoons smoked paprika (...

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Chicken With Tomatoes and Wine
ChickenMain dishPoultry

Chicken With Tomatoes and Wine

Ingredients: 4 boneless skinless chicken breasts3 beefsteak tomatoes, chopped into chunks1/2 medium onions, diced3...

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Rib-Eye Steaks With Mediterranean Marinade
BeefBeef steaksMain dish

Rib-Eye Steaks With Mediterranean Marinade

Ingredients: 1/2 cup dry red wine1/4 cup olive oil2 tablespoons fresh lemon juice1 teaspoon...

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Turkey and Dressing Patties With Gravy
Main dishMeatPoultry

Turkey and Dressing Patties With Gravy

Ingredients: 1 cup leftover cooked turkey, cubed1 1/2 cups turkey stuffing1 1/4 cups turkey...

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Browned Pork Chops with Gravy
Eggs/dairyMain dishPork

Browned Pork Chops with Gravy

Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...

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Simple Shepherd's Pie
Low cholesterolMain dishOne Dish meal

Simple Shepherd’s Pie

Ingredients: 1 lb ground beef1 large onions, diced1 (19 ounce) cans creamed corn2 -3...

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Rainforest Cafe Rasta Pasta for Two or Three
ChickenMain dishPasta

Rainforest Cafe Rasta Pasta for Two or Three

Ingredients: 1 (8 ounce) boxes bow tie pasta2 cloves garlic2 teaspoons olive oil1 cup...

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Ground Beef Teriyaki
BeefGround beefMain dish

Ground Beef Teriyaki

Ingredients: 1 tablespoon vegetable oil4 green onions, sliced1 cup celery, sliced diagonally1 cup carrots,...

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T's Sweet and Sour Pork Chops
Main dishPorkPork chops

T’s Sweet and Sour Pork Chops

Ingredients: 4 -6 pork chops1 onions, cut into squares1 green peppers, cut into chunks1/4...

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Chicken Salad Hottie
Main dishOne Dish mealSalads

Chicken Salad Hottie

Ingredients: 3 cups cubed cooked chicken2 cups chopped celery1/2 cup finely minced sweet onions4...

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Golden Beef Stew
Main dishOne Dish mealStews

Golden Beef Stew

Ingredients: 1 1/2 lbs sirloin steaks or 1 1/2 lbs beef stew meat1/2 cup...

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Greek Lentil Soup
Lunch/snacksMain dishOne Dish meal

Greek Lentil Soup

Ingredients: 2 cups dried lentils8 cups water2 -3 bay leaves2 large onions, chopped3 -4...

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Mattar Paneer
AsianMain dishVegetables

Mattar Paneer

Ingredients: 20 ounces panir ( cubed)2 tablespoons oil or 2 tablespoons ghee1/4 teaspoon mustard...

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Mesa Burgers With Sage Aioli and Spicy Chips
Lunch/snacksMain dishSandwiches

Mesa Burgers With Sage Aioli and Spicy Chips

Ingredients: 1 lb ground chicken or 1 lb ground turkey1/2 cup finely grated zucchini1...

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Lemon Spinach Couscous
CasserolesMain dishSide dishes

Lemon Spinach Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Orange Baked Chicken
ChickenMain dishPoultry

Orange Baked Chicken

Ingredients: 2 large oranges1 tablespoon olive oil4 boneless skinless chicken breasts1 medium onions, finely...

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Champsdiet featured Image
Main dishOne Dish mealStews

Maron’s Marvelous Meat Stew

Ingredients: 2 lbs stewing beef or 2 lbs beef chuck8 large potatoes16 ounces fresh...

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Moroccan Lamb in Pita
Lunch/snacksMain dishSandwiches

Moroccan Lamb in Pita

Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...

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Spicy Spaghetti Ginger Salad  (Asian)
Main dishSaladsSpaghetti

Spicy Spaghetti Ginger Salad (Asian)

Ingredients: 1/4 cup unseasoned rice vinegar2 tablespoons tamari soy sauce2 teaspoons fresh minced gingerroot1...

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Ukrainian Cabbage Rolls With Mushrooms and Mushroom Sauce
< 4 hoursEuropeanMain dish

Ukrainian Cabbage Rolls With Mushrooms and Mushroom Sauce

Ingredients: 1 large white cabbage2 cups rice, uncooked1 large onions, chopped2 tablespoons butter1/4 cup...

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Broccoli Beef Lo Mein
BeefGround beefMain dish

Broccoli Beef Lo Mein

Ingredients: 1 lb ground beef1 large onions, thinly sliced4 garlic cloves, minced3/4 cup bean...

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African Chop
AfricanMain dishOne Dish meal

African Chop

Ingredients: 2 lbs stewing beef, cut into 1-inch cubes3 beef bouillon cubes2 teaspoons salt1/2...

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Country Dijon Poulet
ChickenChicken breastMain dish

Country Dijon Poulet

Ingredients: 2 1/2 lbs chicken2 tablespoons buttersalt and pepper1 garlic cloves, minced1 bay leaves1/4...

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Tuscan Soup
Main dishOne Dish mealSoups & stews

Tuscan Soup

Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...

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Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Main dishSaltwater fishTuna

Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce

Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...

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Lighter Beef and Bean Enchiladas
BeefGround beefMain dish

Lighter Beef and Bean Enchiladas

Ingredients: 10 8-inch 97% fat free flour tortillas1 cup salsa1/2 cup water1 lb lean...

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Swordfish on the grill
FishMain dishSeafood

Swordfish on the grill

Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...

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To-Die-For Veggie Casserole
CasserolesMain dishSide dishes

To-Die-For Veggie Casserole

Ingredients: 1/4 cup celery, chopped1/4 cup sour cream1/2 cup shredded cheddar cheese1 (12 ounce)...

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Thai Tuna Burgers With Ginger-Lemon Mayonnaise
Lunch/snacksMain dishSandwiches

Thai Tuna Burgers With Ginger-Lemon Mayonnaise

Ingredients: 2 kirby cucumbers, thinly sliced1/4 medium red onions, thinly sliced3 tablespoons rice vinegar1...

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Quick Zucchini Cheese Boats
CheeseMain dishSide dishes

Quick Zucchini Cheese Boats

Ingredients: 6 large zucchini1 tablespoon olive oil4 slices bacon, chopped1/2 teaspoon onion salt1/4 teaspoon...

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Three Cheese Spinach Pie
Main dishOne Dish mealSavory pies

Three Cheese Spinach Pie

Ingredients: 1 1/2 cups Minute Rice1 1/2 cups boiling water1 teaspoon salt1/2 cup mozzarella...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Roasted Chicken with Caramelized Onions
ChickenMain dishSide dishes

Roasted Chicken with Caramelized Onions

Ingredients: 1 1/2 heads garlic, separated and peeled1/2 cup milk3 tablespoons olive oil, dividedsalt...

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Country Pasta
Main dishPastaSide dishes

Country Pasta

Ingredients: 1/2 medium yellow onions, chopped4 cloves garlic, minced or 4 teaspoons minced garlic...

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Grilled Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil1/4 cup freshly squeezed lime juice1/4...

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Caribbean Chicken Kabobs
ChickenMain dishPoultry

Caribbean Chicken Kabobs

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) cans pineapple chunks1/2 cup soy...

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Chicken 'n Peaches
CasserolesChickenMain dish

Chicken ‘n Peaches

Ingredients: 2 whole boneless skinless chicken breastssalt and pepper1/4 cup butter1 large onions, finely...

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Deep-Fried Coconut Shrimp
AppetizersMain dishShrimp

Deep-Fried Coconut Shrimp

Ingredients: 3 eggs, beaten to blend1 1/2 teaspoons cayenne pepper1 teaspoon seasoning salt1 cup...

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Salmon Fettuccini
Main dishSalmonSaltwater fish

Salmon Fettuccini

Ingredients: 8 ounces fettuccine pasta1 1/2 cups sliced mushrooms1 cup sliced zucchini2 tablespoons chopped...

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Thai Tofu and Squash Curry
BeansMain dishSoy/tofu

Thai Tofu and Squash Curry

Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, drained1 small butternut...

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Penne With Vodka Sauce
Main dishPastaPenne

Penne With Vodka Sauce

Ingredients: 1 tablespoon corn oil1 garlic cloves, minced1 (8 ounce) cans tomato sauce1/2 cup...

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2 Pot Stove Top Unstuffed Cabbage Rolls
BeefGround beefMain dish

2 Pot Stove Top Unstuffed Cabbage Rolls

Ingredients: 1 lb lean ground beef3 cups cabbage, chopped1/2 cup onions1 garlic cloves, minced1...

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