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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Pasta With Shrimp and Feta Cheese
Main dishPenneShrimp

Pasta With Shrimp and Feta Cheese

Ingredients: 1 lb raw shrimp, in the shell6 scallions8 ounces feta cheese4 tablespoons butter4...

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Green Chile Chicken Soup
Lunch/snacksMain dishSoups & stews

Green Chile Chicken Soup

Ingredients: 2 cans cream of chicken soup1/2 can corn, drained2 cans pre-cooked chicken or...

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Brussels Sprouts Casserole
CasserolesMain dishSide dishes

Brussels Sprouts Casserole

Ingredients: 1 quart Brussels sprouts2 tablespoons melted butter3 tablespoons flour1 teaspoon salt1/2 cup hot...

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Ginger Chicken and Peanut Sauce Wrap
Lunch/snacksMain dishSandwiches

Ginger Chicken and Peanut Sauce Wrap

Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...

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Fantastic Chicken Amaretto
ChickenChicken breastMain dish

Fantastic Chicken Amaretto

Ingredients: 1/4 cup flour1 teaspoon saltfresh ground pepper ( you don’t need too much...

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Chicken and Cheese "pie"
ChickenMain dishOne Dish meal

Chicken and Cheese “pie”

Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...

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Hula Chicken
ChickenMain dishOne Dish meal

Hula Chicken

Ingredients: 2 cups teriyaki cooked chicken ( cubed or strips)1 small green peppers, cut...

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Meatballs With Spaghetti
Ground beefMain dishOne Dish meal

Meatballs With Spaghetti

Ingredients: 2 eggs, beaten12 ounces hunt’s tomato paste1/4 cup minced onions1/4 cup grated parmesan...

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Asian Shrimp and Crab Cakes
AppetizersMain dishShrimp

Asian Shrimp and Crab Cakes

Ingredients: 1/4 cup fat-free mayonnaise2 tablespoons chopped fresh cilantro1 tablespoon chopped peeled fresh ginger2...

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Cajun Shrimp Wraps
Lunch/snacksMain dishShrimp

Cajun Shrimp Wraps

Ingredients: 1/2 cup uncooked rice1 tablespoon olive oil1 lb uncooked medium shrimp, peeled and...

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Authentic Hungarian Goulash
Beef roastMain dishOne Dish meal

Authentic Hungarian Goulash

Ingredients: 2 lbs beef chuck1 teaspoon salt2 white onions or 2 yellow onions2 tablespoons...

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Steph's Creamy Tomato Parmesan Sauce
Main dishSaucesSavory sauces

Steph’s Creamy Tomato Parmesan Sauce

Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...

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Steamed Shrimp With Corn and Edamame
Lunch/snacksMain dishOne Dish meal

Steamed Shrimp With Corn and Edamame

Ingredients: 3 tablespoons balsamic vinegar2 tablespoons Dijon mustard1 1/2 tablespoons toasted sesame oil2 garlic...

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Cajun-Style Spiced Pork Chops
Main dishPorkPork chops

Cajun-Style Spiced Pork Chops

Ingredients: 1 tablespoon paprika2 1/2 teaspoons salt1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon...

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Garden Chicken Supreme
ChickenMain dishPoultry

Garden Chicken Supreme

Ingredients: 500 g chicken breast fillets ( 4 fillets)1 teaspoon dried basil1 teaspoon rosemary1...

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Cajun Seafood Stew
Main dishSoups & stewsStews

Cajun Seafood Stew

Ingredients: 1 teaspoon olive oil1 lb hot Italian sausage1 lb white fish fillets, cut...

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Super Sunday Tacos
Lunch/snacksMain dishOne Dish meal

Super Sunday Tacos

Ingredients: 2 lbs ground pork1 lb lean ground beef1 cup minced onions3 garlic cloves,...

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Oriental Beef Kabobs
AppetizersBeefMain dish

Oriental Beef Kabobs

Ingredients: 1 lb boneless beef top sirloin steaks, cut 1 inch thick1/4 cup hoisin...

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A Meal in a Pumpkin
Ground beefMain dishOne Dish meal

A Meal in a Pumpkin

Ingredients: 2 onions, chopped1 lb hamburger meat1 lb sausage2 tablespoons soy sauce2 tablespoons brown...

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Easy Mexican Chicken
ChickenChicken breastMain dish

Easy Mexican Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (24 ounce) cans refried beans1 (10 ounce)...

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Herbed Onions
ChickenMain dishSide dishes

Herbed Onions

Ingredients: 1/2 teaspoon dried thyme1/4 cup butter1 pinch salt2 large vidalia onions, thinly sliced...

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Stuffed Blue Burgers
Ground beefLunch/snacksMain dish

Stuffed Blue Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...

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Chicken Cordon Bleu Burgers - Rachael Ray
ChickenMain dishPoultry

Chicken Cordon Bleu Burgers – Rachael Ray

Ingredients: 2 teaspoons vegetable oil or 2 teaspoons olive oil, plus more for drizzling4...

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Hungarian Pepper Steak
BeefMain dishMeat

Hungarian Pepper Steak

Ingredients: 1 1/2 lbs beef pepper steak or 1 1/2 lbs beef stew meat3...

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Caribbean Taco Salad
Main dishSaladsTurkey

Caribbean Taco Salad

Ingredients: 4 (8 -10 inch) whole wheat tortillas3 tablespoons melted butter1 (20 ounce) packages...

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Three Bean Sloppy Joe Bake
BeansLow fatMain dish

Three Bean Sloppy Joe Bake

Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...

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Broiled Chicken in Spicy Marinade
< 30 minsMain dishTime to make

Broiled Chicken in Spicy Marinade

Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...

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Spicy Shrimp Casserole
CasserolesMain dishShrimp

Spicy Shrimp Casserole

Ingredients: 2 lbs unpeeled medium shrimp3 cups cooked long grain and wild rice blend1...

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German Meatballs With Spaetzle
BeefMain dishMeat

German Meatballs With Spaetzle

Ingredients: 1 (10 1/2 ounce) boxes dried spaetzle noodles16 ounces frozen meatballs ( 32...

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Cheesy Italian Meatball Casserole
CasserolesGround beefMain dish

Cheesy Italian Meatball Casserole

Ingredients: 16 ounces ziti pasta or 16 ounces penne pasta1 (26 ounce) jars red...

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Crunchy Baked "fried" Chicken
ChickenLunch/snacksMain dish

Crunchy Baked “fried” Chicken

Ingredients: 1/2 cup cornmeal1/2 cup all-purpose flour1 1/2 teaspoons salt1/4 teaspoon pepper1/2 teaspoon chili...

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The Best Chicken Scaloppine
ChickenMain dishPoultry

The Best Chicken Scaloppine

Ingredients: 4 boneless skinless chicken breast halvessalt1 cup seasoned dry bread crumbs1 teaspoon dried...

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Brady Bunch Pork Chops
Main dishPorkPork chops

Brady Bunch Pork Chops

Ingredients: 2 cups 1% low-fat milk2 teaspoons salt2 lbs boneless pork chops ( 8...

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Chicken 'n Rice Cacciatore Casserole
CasserolesMain dishOne Dish meal

Chicken ‘n Rice Cacciatore Casserole

Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped fresh parsley1 (14 1/2 ounce) cans...

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Deb's Glazed Pork Medallions
Main dishPorkPork loins

Deb’s Glazed Pork Medallions

Ingredients: 1 1/2 lbs pork tenderloins, cut into 1 inch slices1 1/2 teaspoons ground...

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Pepperoni Chicken Pizza Style
ChickenMain dishPoultry

Pepperoni Chicken Pizza Style

Ingredients: 6 chicken breasts, thin cut ( or you may flatten breasts out with...

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ChickenMain dishSalads

The Only Main Course Salad Recipe You Need to Know

Ingredients: 2 cups cooked quinoa or 2 cups kamut or 2 cups rice or...

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Beef Taco Lasagna
Ground beefLasagnaMain dish

Beef Taco Lasagna

Ingredients: 24 lasagna noodles2 lbs lean ground beef2 (1 1/4 ounce) envelopes taco seasoning4...

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Ww Raspberry Balsamic Chicken
ChickenMain dishPoultry

Ww Raspberry Balsamic Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 cup flour2/3 cup low-fat chicken broth1 1/2 teaspoons...

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Spicy Chili-Cheddar Burrito Pockets
Main dishMexicanNorth american

Spicy Chili-Cheddar Burrito Pockets

Ingredients: 1 1/2 tablespoons yellow cornmeal1 (15 ounce) cans hormel spicy chili with beans1/2...

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Dump Pepper Lime Chicken
ChickenChicken breastMain dish

Dump Pepper Lime Chicken

Ingredients: 1/2 teaspoon lime peel2 garlic cloves, minced1/4 cup lime juice1 teaspoon pepper1 tablespoon...

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Basil Pork Chops
Main dishMeatPork

Basil Pork Chops

Ingredients: 4 lean center-cut pork chops ( 1 1/4 lbs)1 teaspoon dried basil1 teaspoon...

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Curried Chicken with Apricots
ChickenMain dishPoultry

Curried Chicken with Apricots

Ingredients: 6 boneless skinless chicken breasts6 ounces dried apricots, cut in half1/4 cup raisins...

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Zippy Beef Bake
Ground beefMain dishOne Dish meal

Zippy Beef Bake

Ingredients: 3/4 lb ground beef1 tablespoon butter or 1 tablespoon margarine2 medium zucchini, thinly...

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Honey Garlic Shrimp
Main dishOne Dish mealShrimp

Honey Garlic Shrimp

Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...

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Chicken Enchilada Pie
CasserolesChickenMain dish

Chicken Enchilada Pie

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1/4-1/2 onions, chopped1 minced garlic...

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Easy Raspberry Chicken
ChickenMain dishPoultry

Easy Raspberry Chicken

Ingredients: 2 teaspoons canola oil4 boneless skinless chicken breast halves1/4 cup raspberry jam (...

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German Applesauce Meatloaf
BeefGround beefMain dish

German Applesauce Meatloaf

Ingredients: 1 1/2 lbs hamburger1/2 lb ground pork1/2 cup onions, chopped1 cup applesauce1 cup...

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Vegetarian Curry Stew
Main dishPotatoesStews

Vegetarian Curry Stew

Ingredients: 2 tablespoons canola oil1 cup diced seeded tomatoes ( fresh or canned)1 onions,...

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Veal Stroganoff
Lunch/snacksMain dishTurkey

Veal Stroganoff

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs boneless veal stew meat, cut into 1...

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Spicy Indian Kofta
BeefGround beefMain dish

Spicy Indian Kofta

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs beef2 teaspoons minced ginger3...

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Penne With Sausage And Veggies
Main dishOne Dish mealPenne

Penne With Sausage And Veggies

Ingredients: 16 ounces penne pasta1 tablespoon olive oil1 lb Italian sausage, cut in 1...

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Sauerkraut Hotdish
CheeseMain dishOne Dish meal

Sauerkraut Hotdish

Ingredients: 1 lb ground beef 1 cup onions, finely chopped 1 teaspoon salt 1/4...

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Big Bowl Pasta Primavera
Main dishPastaSpaghetti

Big Bowl Pasta Primavera

Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...

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Spaghetti and Meatballs
Ground beefMain dishSpaghetti

Spaghetti and Meatballs

Ingredients: 1 lb angel hair pasta, cooked1 1/2 lbs extra lean ground beef1/2 onions,...

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Ranch Noodles
Main dishOne Dish mealPasta

Ranch Noodles

Ingredients: 1 (8 ounce) packages egg noodles1/4 cup butter1/2 cup sour cream1/2 cup ranch...

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Shells and Cheese Stove-Top Casserole
CasserolesGround beefMain dish

Shells and Cheese Stove-Top Casserole

Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans crushed tomatoes1 cup water2 packages...

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Holy Basil Chicken
ChickenChicken breastMain dish

Holy Basil Chicken

Ingredients: 1 lb boneless skinless chicken breasts1 green bell peppers, seeded and sliced1 tablespoon...

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Super Fast Low Fat Pizza Crust
Main dishNorth americanPizza

Super Fast Low Fat Pizza Crust

Ingredients: 2 cups white flour1 cup whole wheat flour1 tablespoon baking powder12 ounces beer...

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Tomato Frikkadelle (Meatballs)
BeefGround beefMain dish

Tomato Frikkadelle (Meatballs)

Ingredients: 4 medium tomatoes2 large onions2 tablespoons oil1 kg minced beef1/2 cup oatmeal1/2 cup...

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