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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
New England Lobster Rolls
Lunch/snacksMain dishSandwiches

New England Lobster Rolls

Ingredients: 1/2 cup mayonnaise2 teaspoons lemon juice2 teaspoons Dijon mustard1 teaspoon olive oilchopped fresh...

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Chicken in Honeyed Tomatoes
ChickenChicken breastMain dish

Chicken in Honeyed Tomatoes

Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves, chopped ( we use WAY...

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Easy Black Beans and Rice
Main dishOne Dish mealSide dishes

Easy Black Beans and Rice

Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...

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Lomos Saltados
BeefMain dishMeat

Lomos Saltados

Ingredients: 1 -1 1/2 lb thinly sliced beef ( I use sirloin or London...

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Tuna Salad Jumbo Shells
Lunch/snacksMain dishSalads

Tuna Salad Jumbo Shells

Ingredients: 10 jumbo pasta shells1/2 cup mayonnaise1 tablespoon sugar1 (12 ounce) cans tuna, drained...

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Creamy Lentil "risotto" (Kichdi)
Lunch/snacksMain dishRice

Creamy Lentil “risotto” (Kichdi)

Ingredients: 1 cup basmati rice1 cup assorted lentils ( I use 1/3 cup each...

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ChickenMain dishPoultry

Peanut chicken over rice

Ingredients: 2 teaspoons vegetable oil1/2 cup very finely chopped sweet onions3 chopped scallions5 cloves...

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Pina Colada Shrimp and Rice
Main dishOne Dish mealShrimp

Pina Colada Shrimp and Rice

Ingredients: 1 lb large shrimp, cleaned, deveined1 tablespoon olive oil1 cup pineapple juice1 (20...

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Tenderloin for Two With Peppercorn Cream
BeefBeef steaksMain dish

Tenderloin for Two With Peppercorn Cream

Ingredients: 1 tablespoon olive oil2 (6 ounce) beef tenderloin fillets1/4 cup brandy1 large garlic...

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Spicy Chicken With Couscous
ChickenMain dishOne Dish meal

Spicy Chicken With Couscous

Ingredients: 1/2 lb skinless chicken breasts, diced1 cup dry couscous4 zucchini, diced1 onions, diced1...

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Roast Chicken With Italian Seasonings
ChickenMain dishPoultry

Roast Chicken With Italian Seasonings

Ingredients: 2 medium onions, peeled5 -6 lbs whole chickensolive oil1/2 teaspoon salt1/2 teaspoon pepper1...

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Baked Potato
Lunch/snacksMain dishOne Dish meal

Baked Potato

Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...

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Tomatoes Stuffed With Eggs and Anchovies
Main dishOne Dish mealSalads

Tomatoes Stuffed With Eggs and Anchovies

Ingredients: 4 large tomatoes1 teaspoon Dijon mustardsalt1/4 cup extra virgin olive oil1 teaspoon minced...

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AppetizersGround beefMain dish

Yummy Stuffed Eggplant with Meat and Rice

Ingredients: 2 lbs small eggplants or 2 medium eggplantssalt and pepper1 -2 tablespoon tomato...

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BreakfastLunch/snacksMain dish

Selsig Morgannwg (Glamorgan Sausages – Welsh)

Ingredients: 5 ounces fresh white breadcrumbs1 small onions, finely chopped3 ounces grated cheese (...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Rice With Feta (Low Fat)
Lunch/snacksMain dishSide dishes

Rice With Feta (Low Fat)

Ingredients: 4 cups cooked rice2 teaspoons olive oil1/4 cup crumbled feta cheese1 tablespoon dill,...

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Pork Tenderloin With Mushrooms
Main dishPorkPork loins

Pork Tenderloin With Mushrooms

Ingredients: 2 pork tenderloins ( about 1 lb each)3 tablespoons butter1 teaspoon salt1/4 teaspoon...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Ziti Casserole
CasserolesMain dishPasta

Ziti Casserole

Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...

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Cabbage Stew
Main dishOne Dish mealStews

Cabbage Stew

Ingredients: 250 -350 g smoked pork or 250 -350 g smoked bacon1 cabbage2 onions8...

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Grilled Tuna
Main dishSaltwater fishTuna

Grilled Tuna

Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...

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Spicy Grilled Chops
Main dishPorkPork chops

Spicy Grilled Chops

Ingredients: 4 boneless pork chops, 3/4-inch thick1/4 cup thick and chunky hot salsa2 tablespoons...

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Main dishSalmonSaltwater fish

Real Copper River Salmon

Ingredients: 4 lbs copper river salmon1/2-1 cup butter ( or however much you feel...

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Sesame Pasta
Main dishOne Dish mealSide dishes

Sesame Pasta

Ingredients: 4 tablespoons smooth peanut butter2 tablespoons sesame oil1/4 cup chopped scallions4 ounces pasta...

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Creamy Chicken With Bow Tie Pasta
ChickenMain dishPasta

Creamy Chicken With Bow Tie Pasta

Ingredients: 6 ounces dried bow tie pasta12 ounces boneless skinless chicken breast halves, cut...

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CasserolesMain dishOne Dish meal

Stuffed Jumbo Shells

Ingredients: 6 ounces packages jumbo pasta shells1 tablespoon butter2 boneless skinless chicken breast halves,...

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Chicken Lettuce Wraps Like Pf Changs - Copycat
ChickenMain dishOne Dish meal

Chicken Lettuce Wraps Like Pf Changs – Copycat

Ingredients: 8 dried shiitake mushrooms or 8 fresh shiitake mushrooms1 teaspoon cornstarch1 teaspoon soy...

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Priscilla's Beefed Up Biscuit Casserole
CasserolesMain dishOne Dish meal

Priscilla’s Beefed Up Biscuit Casserole

Ingredients: 1 -1 1/2 lb ground beef1/2 cup chopped onions1 cup tomato sauce2 teaspoons...

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Main dishMeatPork

Roasted Pork Loin with Sage and Dried Berry Stuffing

Ingredients: 1 cup dried cranberries1/3 cup apple cider1/2 cup hazelnuts1/4 cup butter2 large shallots,...

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Weight Watchers Mexican Chicken Breasts
ChickenChicken breastMain dish

Weight Watchers Mexican Chicken Breasts

Ingredients: 1 (1 1/4 ounce) packages taco seasoning16 ounces boneless skinless chicken breasts1 cup...

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Frittata Primavera
AppetizersCheeseMain dish

Frittata Primavera

Ingredients: 3 tablespoons butter1 cup potatoes, peeled and diced1 cup chopped onions1 cup small...

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Greek Burgers
BeefLunch/snacksMain dish

Greek Burgers

Ingredients: 1 lb ground chuck4 large thick pita breads4 cloves garlic, minced1/4 cup unsalted...

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Tuna Lasagna
LasagnaMain dishTuna

Tuna Lasagna

Ingredients: 1 tablespoon cooking oil1 clove garlic, crushed1 large onions, chopped1 (415 g) cans...

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Chicken Dinner in a Dish and a Dash
Chicken breastMain dishOne Dish meal

Chicken Dinner in a Dish and a Dash

Ingredients: 4 skinless chicken breast halves, about 7 oz each6 tablespoons Italian salad dressing2...

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Crazy Plates Oven Fried Chicken Tenders
ChickenChicken breastMain dish

Crazy Plates Oven Fried Chicken Tenders

Ingredients: chicken tenders3/4 cup flour1/4 teaspoon garlic powder1/4 teaspoon thyme1/4 teaspoon oregano1/8 teaspoon paprikasalt...

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ChickenMain dishPenne

Lemon-Chili Chicken With Penne

Ingredients: 1/2 lb penne1 lb boneless skinless chicken breast halves, cut in strips1 tablespoon...

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Ginger Garlic  Beef Stir-Fry
BeefMain dishVegetables

Ginger Garlic Beef Stir-Fry

Ingredients: 1 lb sirloin (sliced into narrow strips) or 1 lb flank steaks (...

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Sausage-And-Mushroom Lasagna
LasagnaMain dishOne Dish meal

Sausage-And-Mushroom Lasagna

Ingredients: 12 lasagna noodles2 (15 ounce) containers ricotta cheese2 eggs1/2 cup parmesan cheese, grated1/4...

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Tuna Cashew Casserole
CasserolesMain dishTuna

Tuna Cashew Casserole

Ingredients: 1/4 cup onions, finely chopped1 cup celery, finely diced1 tablespoon butter1 (10 3/4...

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Onion Tart
< 60 minsEggs/dairyMain dish

Onion Tart

Ingredients: 2 onions, sliced and cooked300 ml sour cream1 cup tasty cheese, grated4 eggssalt...

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Pizza Casserole - Easy and Kid-Pleasing
CasserolesMain dishOne Dish meal

Pizza Casserole – Easy and Kid-Pleasing

Ingredients: 2 cups egg noodles1 lb ground beef1/3 cup onions, finely chopped2 garlic cloves,...

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Sauerkraut Chicken bake
CasserolesLunch/snacksMain dish

Sauerkraut Chicken bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 lbs chicken, boneless,skinless breasts1 large...

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East-West Flank Steak Wraps
Lunch/snacksMain dishSandwiches

East-West Flank Steak Wraps

Ingredients: 1 -1 1/2 lb beef flank steak2 cups packaged coleslaw mix1/2 cup green...

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Emeril's Stewed Black-Eyed Peas
Main dishOne Dish mealSide dishes

Emeril’s Stewed Black-Eyed Peas

Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...

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My Potato Soup
Main dishOne Dish mealSoups & stews

My Potato Soup

Ingredients: 8 -10 medium potatoes3 large yellow sweet onions, diced1 (10 3/4 ounce) cans...

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Beef Stew Bake
Main dishOne Dish mealStews

Beef Stew Bake

Ingredients: 1 1/2 lbs stewing beef2 tablespoons shortening1 (10 1/2 ounce) cans mushroom beef...

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Zesty Italian Crescent Casserole
CasserolesMain dishOne Dish meal

Zesty Italian Crescent Casserole

Ingredients: 1 lb ground beef1/4 cup onions, chopped1 cup spaghetti sauce1 1/2 cups mozzarella...

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Orange Glazed Pork Chops
Main dishOne Dish mealPork chops

Orange Glazed Pork Chops

Ingredients: 4 pork loin chops, about 1/2 to 3/4 inch thick4 orange slicescinnamonnutmeg1 (10...

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Grilled Soy-Honey Glazed Chicken Breasts
ChickenMain dishPoultry

Grilled Soy-Honey Glazed Chicken Breasts

Ingredients: 2 whole chicken breasts, split and skinned1/4 cup minced scallions2 cloves garlic, minced1...

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Rosemary Chicken and Sweet Potatoes
ChickenMain dishOne Dish meal

Rosemary Chicken and Sweet Potatoes

Ingredients: 4 skinless chicken breast halves, bone-in2 lbs sweet potatoes, peeled and cut into...

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Sweet Potato Shepherd's Pie
BeefGround beefMain dish

Sweet Potato Shepherd’s Pie

Ingredients: 500 g ground beef1 large onionsvegetables ( of your choice, celery,mushrooms,green beans, carrots)1...

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Granny's Spaghetti
BeefMain dishSpaghetti

Granny’s Spaghetti

Ingredients: 1 (8 ounce) packages spaghetti ( or 16 oz.)1 (1 lb) package ground...

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Creamy Gruyere and Shrimp Pasta
Main dishPastaShrimp

Creamy Gruyere and Shrimp Pasta

Ingredients: 8 ounces uncooked cavatelli or 8 ounces orecchiette1/4 cup all-purpose flour1/2 teaspoon salt2...

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Pot Stickers with Chinese Cabbage
Lunch/snacksMain dishOne Dish meal

Pot Stickers with Chinese Cabbage

Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...

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The Very Best Salisbury Steak
BeefGround beefMain dish

The Very Best Salisbury Steak

Ingredients: 1 (10 1/2 ounce) cans campbells French onion soup1 1/2 lbs ground beef1/2...

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Spinach Stuffed Chicken Breasts
ChickenChicken breastMain dish

Spinach Stuffed Chicken Breasts

Ingredients: 4 -6 boneless skinless chicken breastschopped spinach, drained, 1 can1 (1 ounce) package...

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Tater Tot Hot Dish
CasserolesMain dishOne Dish meal

Tater Tot Hot Dish

Ingredients: 1 -2 lb hamburger1/4 small onions2 (10 1/2 ounce) cans cream of chicken...

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Low Fat Mexican Stroganoff
Main dishMeatOne Dish meal

Low Fat Mexican Stroganoff

Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...

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Chicken Breasts in Brandy Cream Sauce
ChickenMain dishPoultry

Chicken Breasts in Brandy Cream Sauce

Ingredients: 4 boneless skinless chicken breast halves, washed and dried1 teaspoon fresh ground black...

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