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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Vegetarian Spaghetti Bolognese
Main dishPastaSpaghetti

Vegetarian Spaghetti Bolognese

Ingredients: 16 ounces whole wheat spaghetti1 tablespoon oil4 garlic cloves, crushed3 onions, diced1 red...

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Cracker Chicken
Main dishMeatPoultry

Cracker Chicken

Ingredients: 1 (8 ounce) boxes snack crackers, crumbled6 chicken breasts or 1 whole chicken,...

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Low-Fat
CasserolesMain dishOne Dish meal

Low-Fat, Good Fat Eggplant (Aubergine) Casserole

Ingredients: 1 tablespoon olive oil1 eggplants, cubed1 cup mushrooms, whole1/2 cup tomato juice2 large...

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Glazed Turkey Meatballs
Lunch/snacksMain dishTurkey

Glazed Turkey Meatballs

Ingredients: 1 lb ground turkey1/2 cup shredded pared tart apples3/4 teaspoon salt1/8 teaspoon garlic...

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Lima Bean and Rice Casserole
CasserolesMain dishSide dishes

Lima Bean and Rice Casserole

Ingredients: 1 (16 ounce) bags frozen lima beans, defrosted1/4 cup pepperoni or 1/4 cup...

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Chicken and Broccoli Rabe With Fusilli Pasta
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Rabe With Fusilli Pasta

Ingredients: 16 ounces fusilli ( or gemelli)2 bunches broccoli rabe, de-stemmed1/2 cup flour3 lbs...

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Chicken Mexicali
ChickenMain dishOne Dish meal

Chicken Mexicali

Ingredients: 3 cups cooked chicken, coarsely chopped3 -4 cups picante sauce2 small zucchini, peeled,...

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Chicken Cordon Bleu Lasagna
ChickenLasagnaMain dish

Chicken Cordon Bleu Lasagna

Ingredients: 2 eggs1 (15 ounce) containers ricotta cheese1 cup cottage cheese1/2 cup grated parmesan...

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Jerk Seasoned Steak
BeefBeef steaksMain dish

Jerk Seasoned Steak

Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...

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Zippy Beef Casserole
CasserolesMain dishOne Dish meal

Zippy Beef Casserole

Ingredients: 1 lb ground beef4 ounces uncooked elbow macaroni1 can cream of mushroom soup3/4...

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Chicken and Dumplings Like Cracker Barrel's
ChickenMain dishPoultry

Chicken and Dumplings Like Cracker Barrel’s

Ingredients: 1 (3 -6 lb) frying chickens ( any whole chicken will do)2 quarts...

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Beef Kurmah (Curried Beef)
BeefMain dishMeat

Beef Kurmah (Curried Beef)

Ingredients: 2 tablespoons vegetable oil1 kg stewing beef ( chuck)8 spring onions, chopped2 garlic...

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Chicken With Honeyed Vegetables Over Penne
ChickenMain dishPenne

Chicken With Honeyed Vegetables Over Penne

Ingredients: 1/2 cup zucchini, sliced1/2 cup celery, sliced1 cup red peppers, sliced1 cup green...

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Tomato Pasta Sauce With Feta Cheese
Condimentsetc.Main dish

Tomato Pasta Sauce With Feta Cheese

Ingredients: 6 -8 large tomatoes, peeled and chopped6 garlic cloves ( more or less...

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Easy Beef Stir Fry
BeefBeef steaksMain dish

Easy Beef Stir Fry

Ingredients: 2 beef bouillon cubes1 cup hot water3 tablespoons soy sauce2 tablespoons cornstarch2 tablespoons...

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1-2-3 Chicken Supper
Chicken breastLunch/snacksMain dish

1-2-3 Chicken Supper

Ingredients: 6 tablespoons olive oil1 lb boneless skinless chicken breast halves1 (16 ounce) packages...

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Champsdiet featured Image
Main dishMeatPasta

Baked Rigatoni

Ingredients: 3 1/2 cups small rigatoni pasta1 lb ground beef4 cups spaghetti sauce2 cups...

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Pork and Peppers Stir Fry
Main dishOne Dish mealPork

Pork and Peppers Stir Fry

Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...

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Baked Chicken Breasts With Garlic and Oregano
ChickenMain dishPoultry

Baked Chicken Breasts With Garlic and Oregano

Ingredients: 4 chicken breast halves, on the bone ( about 8 ounces each)coarse saltfresh...

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Guacamole With Mayonnaise
AppetizersMain dishPizza

Guacamole With Mayonnaise

Ingredients: 4 medium avocados1 (4 ounce) cans green chilies3 roma tomatoes, dicedsalt and pepper2...

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Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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French Onion Casserole
CasserolesMain dishWeeknight

French Onion Casserole

Ingredients: 3 medium sweet onions2 tablespoons butter8 ounces fresh sliced mushrooms2 cups shredded swiss...

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Pasta Loaf With Meat Sauce
Elbow macaroniGround beefMain dish

Pasta Loaf With Meat Sauce

Ingredients: 2 cups cooked shell pasta or 2 cups elbow macaroni ( 8 oz.)1...

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French Country Casserole
CasserolesMain dishOne Dish meal

French Country Casserole

Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...

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Lunch/snacksMain dishRice

Quick Tava Rice

Ingredients: 2 cups cooked rice1 sliced onions3 cloves crushed garlic1/4 teaspoon turmeric powder1/2 teaspoon...

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Lemon Chicken Stir Fry
ChickenMain dishPoultry

Lemon Chicken Stir Fry

Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...

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Grilled Flank Steak With Rosemary
BeefBeef steaksMain dish

Grilled Flank Steak With Rosemary

Ingredients: 1/2 cup soy sauce1/2 cup olive oil4 1/2 tablespoons honey6 garlic cloves, minced...

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Chilaquiles with Chicken
CasserolesChickenMain dish

Chilaquiles with Chicken

Ingredients: 2 cups fried corn tortilla strips ( directions follow)vegetable oil ( for frying)4...

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Deep Fried Vegetables
Main dishSide dishesVegetables

Deep Fried Vegetables

Ingredients: 1 1/2 lbs vegetables1 cup unsifted white flour1/2 teaspoon salt1/8 teaspoon white pepper1/2...

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Fesenjan (Iranian Special Occasion Dish)
ChickenMain dishOne Dish meal

Fesenjan (Iranian Special Occasion Dish)

Ingredients: 1/4 cup olive oil2 small onions, sliced thin3 garlic cloves, minced1/2 teaspoon cinnamon1/4...

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Chicken Quesadillas
ChickenChicken breastMain dish

Chicken Quesadillas

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 jalapeno peppers, seeded and...

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Pesto Chicken
ChickenMain dishPoultry

Pesto Chicken

Ingredients: 4 chicken breasts1/3 cup pesto sauce1/3 cup Dijon mustard1/3 cup mozzarella cheese, plus...

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Buffalo Popcorn Chicken Bites
AppetizersChicken breastMain dish

Buffalo Popcorn Chicken Bites

Ingredients: vegetable oil, for frying2 1/2 cups complete pancake mix, any brand, divided1 1/4...

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Chicken Pizza Packets
ChickenMain dishPizza

Chicken Pizza Packets

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons olive...

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School Boy Sandwiches
Lunch/snacksMain dishSandwiches

School Boy Sandwiches

Ingredients: 1 lb lean ground beef1 onions, finely chopped1 tablespoon chili powder or 1...

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CasserolesMain dishOne Dish meal

Cheddar Wagon Wheels and Chili Meatballs

Ingredients: 1 eggs1 lb ground beef1/4 cup plain breadcrumbs2 teaspoons brown sugar1 1/2 teaspoons...

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Simple Marinara Sauce
Main dishOne Dish mealSpaghetti

Simple Marinara Sauce

Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...

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My Cabbage Rolls
Main dishOne Dish mealVegetables

My Cabbage Rolls

Ingredients: 1 kg extra lean ground beef1 carrots2 medium onions ( I use VIdalia...

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Zelda's Fettuccine
Main dishPastarice and grains

Zelda’s Fettuccine

Ingredients: 2 cups sour cream3/4 cup freshly grated parmesan cheese1/4 cup dry vermouth, can...

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Pina Colada Shrimp and Rice
Main dishOne Dish mealShrimp

Pina Colada Shrimp and Rice

Ingredients: 1 lb large shrimp, cleaned, deveined1 tablespoon olive oil1 cup pineapple juice1 (20...

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Spinach and Beans Au Gratin
Main dishSoups & stewsVegetarian

Spinach and Beans Au Gratin

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...

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Mexicali Pork Chops
Main dishMeatPork

Mexicali Pork Chops

Ingredients: 4 boneless pork loin chopsoil, for browning1 (1 1/4 ounce) packages taco seasoning1...

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Golden Steak Fingers
BeefBeef steaksMain dish

Golden Steak Fingers

Ingredients: 1 lb boneless beef top round steak, cut 1/2 to 3/4 inch thick1...

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Sauteed Shrimp With Chipotle Chile and Green Onions
Main dishShellfishShrimp

Sauteed Shrimp With Chipotle Chile and Green Onions

Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 1/2 lbs medium-large shrimp, peeled and...

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Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Grilled Summer Squash and Tomatoes With Angel Hair Pasta

Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...

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Meatloaf With Potato Topping
BeefGround beefMain dish

Meatloaf With Potato Topping

Ingredients: 1 teaspoon vegetable oil3 green onions, chopped2 garlic cloves, minced1 carrots, diced1 stalk...

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Spaghetti Squash With Alfredo
Main dishOne Dish mealSquash

Spaghetti Squash With Alfredo

Ingredients: 1 spaghetti squash1 cup heavy whipping cream1 1/2 cups finely grated parmesan cheese3...

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2 Layer Baked Ziti
BeefGround beefMain dish

2 Layer Baked Ziti

Ingredients: 1 medium onions, chopped2 garlic cloves, minced1 tablespoon olive oil1 lb ground beef1...

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Pork and Apple Stew
Main dishOne Dish mealStews

Pork and Apple Stew

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...

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Meat Lovers Pizza Casserole
CasserolesCheeseMain dish

Meat Lovers Pizza Casserole

Ingredients: 1 lb ground beef1 medium onions, Chopped1 (15 ounce) cans pizza sauce8 ounces...

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ChickenMain dishPoultry

Coq Au Vin

Ingredients: 1 -2 teaspoon olive oil1 lb chicken breasts, cut into strips1 (14 ounce)...

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Main dishSalmonSaltwater fish

Cedar Plank Salmon

Ingredients: 1 -2 salmon fillets1 cedar planks, 10 x8 large enough for the salmon...

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Tato Pie
BeefMain dishOne Dish meal

Tato Pie

Ingredients: 8 medium potatoes ( peeled and cut into 1 inch cubes)1 large onions...

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Korean Spiced Kidney Beans
BeansLow fatMain dish

Korean Spiced Kidney Beans

Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...

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Chicken Biryani II
ChickenMain dishPoultry

Chicken Biryani II

Ingredients: 1/2 cup vegetable oil3 medium onions, chopped fine2 cloves garlic, chopped1 ounce fresh...

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Cornmeal Pancakes With Spicy Beans
Lunch/snacksMain dishOne Dish meal

Cornmeal Pancakes With Spicy Beans

Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...

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Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

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Easy Cheesy Spinach and Ham Quiche Pie
Low carbMain dishSavory pies

Easy Cheesy Spinach and Ham Quiche Pie

Ingredients: 1 (10 ounce) cans mushrooms, sliced1 cup onions, chopped1 (10 ounce) packages frozen...

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Cauliflower Cheese Pie With Grated Potato Crust
CheeseMain dishPotatoes

Cauliflower Cheese Pie With Grated Potato Crust

Ingredients: 2 cups packed grated raw potatoes1/2 teaspoon salt1 eggs, beaten1/4 cup grated onions1...

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Country Chicken Pot Pie
Main dishOne Dish mealSavory pies

Country Chicken Pot Pie

Ingredients: 2 tablespoons margarine or 2 tablespoons butter3/4 lb boneless skinless chicken breasts, cut...

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