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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Creole Chicken Grill
ChickenChicken breastMain dish

Creole Chicken Grill

Ingredients: 3 bone-in chicken breast halves1 tablespoon sweet paprika1/2 tablespoon salt1/2 tablespoon onion powder1/2...

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Panko Mustard Chicken Ala Moi
ChickenChicken breastMain dish

Panko Mustard Chicken Ala Moi

Ingredients: 3 large boneless skinless chicken breasts1/3 cup mayonnaise1/3 cup sour cream2 -3 tablespoons...

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Pork Chops and Rice
Main dishOne Dish mealPork

Pork Chops and Rice

Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...

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Breakfast Pizza Squares
BreakfastMain dishOne Dish meal

Breakfast Pizza Squares

Ingredients: 1 lb breakfast sausage2 (8 ounce) packages refrigerated crescent dinner rolls6 eggs3 teaspoons...

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Nepalese Vegetable Pulao
Main dishOne Dish mealSide dishes

Nepalese Vegetable Pulao

Ingredients: 1 1/4 cups basmati rice1/3 teaspoon cumin seeds, to your desire1/2 teaspoon turmeric,...

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Breaded Pork Cutlets
Main dishPorkPork chops

Breaded Pork Cutlets

Ingredients: 2 slices white bread3/4 teaspoon kosher salt1/2 teaspoon fresh ground black pepper1/2 teaspoon...

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Creamy Chicken and Broccoli
< 30 minsMain dishOne Dish meal

Creamy Chicken and Broccoli

Ingredients: 3 (10 ounce) cans 98% fat-free cream of chicken soup3/4 cup fat free...

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Pearl Barley Pilaf
GrainsMain dishStews

Pearl Barley Pilaf

Ingredients: 3/4 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon salt1/8 teaspoon ground cinnamon1/2 teaspoon...

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Cornish Game Hens
ChickenMain dishPoultry

Cornish Game Hens

Ingredients: 2 Cornish hens ( about 1-1/4 pounds each)1/4 teaspoon dried dill weed1/4 teaspoon...

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Barley and Lentil Soup With Swiss Chard
GrainsMain dishSoups & stews

Barley and Lentil Soup With Swiss Chard

Ingredients: 1 tablespoon olive oil1 1/2 cups chopped onions1 1/2 cups chopped peeled carrots3...

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Apricot-Chicken Rice Salad
Lunch/snacksMain dishOne Dish meal

Apricot-Chicken Rice Salad

Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...

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Angel Hair Pasta With Goat Cheese
Main dishOne Dish mealShrimp

Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes

Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...

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4-Cheese Lasagna
LasagnaMain dishOne Dish meal

4-Cheese Lasagna

Ingredients: 15 ounces ricotta cheese12 ounces mozzarella cheese, shredded1 package provolone cheese2 eggs1 tablespoon...

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Pasta Primavera
Main dishPastarice and grains

Pasta Primavera

Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed6 green onions, sliced diagonally1 red peppers,...

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Sabra Chicken
ChickenMain dishPoultry

Sabra Chicken

Ingredients: 2 lbs chicken pieces ( 8 pieces)1/2 cup fresh orange juice1/2 cup dry...

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Salmon and Pasta Salad
Lunch/snacksMain dishSalads

Salmon and Pasta Salad

Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...

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CasserolesGround beefMain dish

Cheeseburger ‘n’ Fries Casserole

Ingredients: 2 lbs lean ground beef1 (10 1/2 ounce) cans condensed golden mushroom soup,...

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Spaghetti Bolognese Vegetarian
Main dishPastaSpaghetti

Spaghetti Bolognese Vegetarian

Ingredients: 1 cup textured vegetable protein, mixed with3 cups water2 medium onions, sliced1 clove...

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Beef Burgers from N Z
Ground beefLunch/snacksMain dish

Beef Burgers from N Z

Ingredients: 500 g lean ground beef ( beef mince in N Z)150 g sour...

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Main dishPoultryTurkey

Roasted Turkey Drumsticks

Ingredients: 2 tablespoons chili powder3 teaspoons ground cumin2 teaspoons salt1 teaspoon pepper6 turkey drumsticks...

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Creamy Basil Sauce
CheeseEggs/dairyMain dish

Creamy Basil Sauce

Ingredients: 1 tablespoon margarine1 garlic cloves, minced1 1/2 tablespoons flour1 cup milk1/8 teaspoon salt1/2...

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Fava Bean and Cabbage Salad
Lunch/snacksMain dishOne Dish meal

Fava Bean and Cabbage Salad

Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...

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Yugoslavian Pita
CheeseEggsMain dish

Yugoslavian Pita

Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...

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Swiss Cheese Kugel
Main dishPastaSide dishes

Swiss Cheese Kugel

Ingredients: 1 (8 ounce) packages medium noodles, cooked and drained1 tablespoon onion juice or...

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Springtime Grilled Salmon
Main dishSalmonSaltwater fish

Springtime Grilled Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...

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Shrimp Vera Cruz
Main dishOne Dish mealShrimp

Shrimp Vera Cruz

Ingredients: 1 -2 teaspoon olive oil1 medium onions, chopped2 -4 garlic cloves, pressed1 (14...

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Moroccan Chickpeas and Sweet Potatoes
Main dishPotatoesSide dishes

Moroccan Chickpeas and Sweet Potatoes

Ingredients: 1 large onions, thinly sliced3 garlic cloves, minced1 tablespoon fresh ginger, minced2 tablespoons...

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< 4 hoursMain dishStews

African Groundnut (Peanut) Stew

Ingredients: 1 tablespoon olive oil1 onions, chopped6 pieces chicken legs-thighs, cooked0.5 (5 1/2 ounce)...

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Cheesy Hot Dogs
Lunch/snacksMain dishSandwiches

Cheesy Hot Dogs

Ingredients: 8 hot dogs8 slices white bread2 tablespoons butter8 slices American cheese Directions: Cook...

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Chicken Ala King in 30 Minutes
ChickenMain dishOne Dish meal

Chicken Ala King in 30 Minutes

Ingredients: 8 large refrigerated biscuits ( Pillsbury “Grands” Flaky Layers work well)cayenne powder or...

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Strawberry Margarita Tuna
Main dishSaltwater fishTuna

Strawberry Margarita Tuna

Ingredients: 1/2 cup margarita mix, nonalcoholic3 tablespoons lime juice1 garlic cloves, minced1 1/2 lbs...

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Low Fat Apricot Stuffed Chicken Breasts
Main dishMeatPoultry

Low Fat Apricot Stuffed Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts2/3 cup apricots, chopped3 tablespoons chopped onions2 tablespoons slivered...

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ChickenMain dishOne Dish meal

Roasted-Garlic Avocado Pasta

Ingredients: 3 medium zucchini, cut in half lengthwise and sliced1 leeks ( white part...

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Spiessbraten
Main dishPorkPork loins

Spiessbraten, Idar-Oberstein Style

Ingredients: 1 lb pork tenderloins1 large yellow onions, finely chopped1 garlic cloves, minced4 pinches...

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Simply Lasagna
LasagnaMain dishOne Dish meal

Simply Lasagna

Ingredients: 1 (15 ounce) containers part-skim ricotta cheese2 1/2 cups shredded mozzarella cheese, divided1/2...

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Cheesy Pepper Meatballs
AppetizersGround beefMain dish

Cheesy Pepper Meatballs

Ingredients: 1 lb ground beef1 (30 count) packages saltine crackers, crushed fine1 eggs1/2 teaspoon...

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Bistro Chicken
ChickenMain dishPoultry

Bistro Chicken

Ingredients: 1/2 tablespoon butter1 tablespoon olive oil6 boneless skinless chicken breast halvessalt and pepper1...

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Chicken Salad With Grapefruit and Pistachios
ChickenLunch/snacksMain dish

Chicken Salad With Grapefruit and Pistachios

Ingredients: 4 skinless chicken breasts80 ml extra virgin olive oil1 lemons, slicedfresh ground black...

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Chicken and Rice Wraps
< 30 minsMain dishTime to make

Chicken and Rice Wraps

Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...

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CasserolesMain dishOne Dish meal

Easy One Dish Chicken Broccoli Bake

Ingredients: 4 medium boneless skinless chicken breast halves ( frozen OK)1/2 cup uncooked white...

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Tuna Casserole
CasserolesMain dishOne Dish meal

Tuna Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 (10 3/4 ounce) cans cream of mushroom...

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Corny Sloppy Joe Pizza
GrainsMain dishPizza

Corny Sloppy Joe Pizza

Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...

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Aloo Matar (Paneer Optional)
< 60 minsMain dishTime to make

Aloo Matar (Paneer Optional)

Ingredients: 3 large potatoes, raw, cut into cubes ( aloo)1 cup peas ( matar)1/2...

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Spicy Chicken Bow Tie Pasta in Cream Sauce
Main dishOne Dish mealPasta

Spicy Chicken Bow Tie Pasta in Cream Sauce

Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...

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Kramer Chicken Piccata With Tarragon
ChickenChicken breastMain dish

Kramer Chicken Piccata With Tarragon

Ingredients: 4 boneless skinless chicken breast halves or 2 whole chicken breasts1 eggs, beaten1/4...

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Lunch/snacksMain dishOne Dish meal

Moroccan Chicken with Olives

Ingredients: 1/4 cup minced fresh cilantro1 tablespoon paprika2 teaspoons ground cumin1/2 teaspoon salt1/2 teaspoon...

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Carnitas a La Whole Foods
Main dishMeatPork

Carnitas a La Whole Foods

Ingredients: 3 lbs boneless pork loin, cut into 1-inch pieces ( or buy pre-cut...

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Chicken Spinach Fettuccini
Lunch/snacksMain dishOne Dish meal

Chicken Spinach Fettuccini

Ingredients: fresh fettuccine500 g diced chickengarlic pepper seasoning2 bunches spinach, washed,stems removed,cooked and roughly...

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Cheesy Potatoes for the Grill
Main dishOne Dish mealPotatoes

Cheesy Potatoes for the Grill

Ingredients: 4 slices bacon ( cooked crisp and crumbled)4 large potatoes, sliced1/4 cup chopped...

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Chicken Wellington
ChickenChicken breastMain dish

Chicken Wellington

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves ( 6 ounces each)1 tablespoon...

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White Pasta Sauce
Main dishPastarice and grains

White Pasta Sauce

Ingredients: 1 lb ground beef1/3 cup Italian dressing4 ounces cream cheese2 (15 ounce) cans...

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Soup'reme Pizza
Main dishOne Dish mealPizza

Soup’reme Pizza

Ingredients: 2 Italian bread, shells ( Boboli)1 (10 3/4 ounce) cans condensed cream of...

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Chicken 'n Peas Tostada
ChickenMain dishOne Dish meal

Chicken ‘n Peas Tostada

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon chili powder1 teaspoon ground cumin1/2 teaspoon...

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Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Elbow macaroniMain dishOne Dish meal

Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)

Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...

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Easy Creamy Sour Cream Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Creamy Sour Cream Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...

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Fancy Chicken Marsala
ChickenChicken breastMain dish

Fancy Chicken Marsala

Ingredients: 2 cups sliced fresh mushrooms2 tablespoons butter, melted4 -6 boneless skinless chicken breasts,...

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Peach Potato Dumplings
Lunch/snacksMain dishPeaches

Peach Potato Dumplings

Ingredients: 8 potatoes, peeled and cubed1 eggs5 cups all-purpose flour10 firm ripe peaches1 cup...

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Rosemary Chicken and Sweet Potatoes
ChickenMain dishOne Dish meal

Rosemary Chicken and Sweet Potatoes

Ingredients: 4 skinless chicken breast halves, bone-in2 lbs sweet potatoes, peeled and cut into...

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AppetizersMain dishShrimp

South of the Border Shrimp

Ingredients: 1 lb medium shrimp, peeled and deveined4 tablespoons butter2 cloves garlic, minced2 tablespoons...

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Easy Cabbage and Noodles
Main dishPastarice and grains

Easy Cabbage and Noodles

Ingredients: 2 (12 ounce) bags pre-shredded coleslaw mix16 ounces extra-wide egg noodles1/2 cup butter1...

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