Ingredients: 1 cup buckwheat flour3/4 cup white flour1/2 cup cooked mashed yams, cooled2 teaspoons...
Chicken and Rice in Wine-herb Sauce
Ingredients: 1/4 cup dry white wine3/4 cup water1 teaspoon chicken bouillon granules or 1...
Salmon Spinach Bake
Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...
Lori’s Beef Salad
Ingredients: 1 lb ground beef ( browned, drained, cooled)1/2 lb asparagus ( trimmed, in...
Biggest Bestest Burgers
Ingredients: 2 lbs ground beef1 onions, finely chopped1 teaspoon fresh ground pepper1 teaspoon dried...
Chicken Breasts in Sherry and Sour Cream
Ingredients: 8 boneless skinless chicken breasts1 1/2 cups sour cream1 (10 1/2 fluid ounce)...
Mafe (Senegalese Beef Stew)
Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...
Hungarian Goulash with Caraway and Sour Cream
Ingredients: 4 -6 slices side bacon3 -4 onions, minced1/4 cup sweet Hungarian paprika1/2 teaspoon...
Fantastic Skillet Beef and Broccoli Lo Mein
Ingredients: 1 -2 teaspoon dark sesame oil1 -2 tablespoon peanut oil1 tablespoon minced fresh...
Blackened Boneless Chicken Breasts
Ingredients: 1 teaspoon ground black pepper1 teaspoon ground cayenne pepper1 teaspoon chili powder1 teaspoon...
One Step Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1 (4 ounce)...
Shrimp Fajitas
Ingredients: 2 tablespoons olive oil1 onions, halved vertically and cut into thin strips1 green...
Dirty Rice With Shrimp
Ingredients: 2 tablespoons cooking oil1/2 lb ground pork1 onions, chopped2 celery ribs, diced1 green...
Campbell’s Green Bean Bake
Ingredients: 3 cups of cooked green beans1 (10 3/4 ounce) cans cream of mushroom...
Tater Tot Casserole – Low Fat
Ingredients: 1 lb ground round ( may sub. ground turkey or crumbles)1 onions, chopped1...
Garlicky Meatballs over Rice
Ingredients: 3/4 lb extra lean ground beef1 slice whole wheat bread, crumbled1/4 cup salsa4...
Seafood Tacos
Ingredients: 6 -8 taco shells1 lb imitation crabmeat, shreddedtomatoes, dicedcheddar cheese, shreddedlettuce, shreddedranch dressing...
Creamy Tomato Meat Sauce
Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...
Cobb Salad
Ingredients: 1/2 head iceberg lettuce, washed & dried1/2 head romaine lettuce, washed & dried1...
Rosemary Lemon Pepper Chicken
Ingredients: 6 chicken thighs2 heaping tablespoons lemon pepper seasoning ( or a little regular...
Lemony Tuna Pasta
Ingredients: 1/2 cup butter2 cloves garlic, minced1 teaspoon lemons, rind of1 teaspoon basil, crumbled1...
Tilapia and Shrimp En Papollote
Ingredients: 1 (6 ounce) tilapia fillets3 large raw shrimp, peeled and deveined4 ounces vegetables,...
Pork Noodle Casserole
Ingredients: 2 cups dry noodles1 1/2 lbs pork, cut in 3/4 inch cubes2 onions,...
Mouton au Guinness
Ingredients: 2 1/2-3 lbs mutton shanks or 2 1/2-3 lbs lamb shanks2 large onions6...
Swiss Cheese and Sausage Deep Dish
Ingredients: 8 ounces brown and serve sausages1 cup Bisquick baking mix1/4 cup cold water6...
Simple Pepper Steak
Ingredients: 1 lb round steaks or 1 lb chuck steaks1/4 cup soy sauce1 clove...
Corn Stuffing Bake
Ingredients: 1 (10 3/4 ounce) cans condensed golden corn soup1 1/2 cups cornbread stuffing...
Crimped Shrimp
Ingredients: 3 cups water1 cup white wine1/4 cup rice vinegar1 carrots, coarsely diced1/2 onions,...
Low Carb Salmon Au Gratin
Ingredients: 3 ounces low-fat cream cheese1 (3 ounce) packages star kist canned salmon1 tablespoon...
Mole Pinto Beans
Ingredients: 2 cups tomatoes, peeled, seeded and diced1/2 cup vegetable broth1 green peppers, peeled,...
Creamy Pumpkin Fettuccine
Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...
Turkey and Beef Meatloaf
Ingredients: 1 lb lean ground beef ( I use 90/10%)1 lb ground turkey (...
Butternut Squash Gnocchi With Sage Butter
Ingredients: 1 (1 1/2 lb) butternut squash2 large eggs, lightly beaten1 1/4 teaspoons salt1...
Spinach Chicken Parmesan
Ingredients: 1/3 cup grated parmesan cheese1/4 teaspoon italian seasoning3 boneless skinless chicken breasts1/4 cup...
Tofu-Veggie Lasagna
Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...
Hot Sauteed Shrimp
Ingredients: 1/4 cup margarine1 1/2 lbs medium shrimp, shelled and deveined1/2 cup light rum1/3...
Thai Chicken with Ginger and Mushrooms – Gai King
Ingredients: 3 tablespoons peanut oil1 onions, cut into slivers6 cloves garlic, minced1 1/2 lbs...
Lasagna the Lazy Way
Ingredients: 1 lb small shell pasta or 1 lb elbow macaroni1 lb ground turkey15...
Cranberry Barbecued Chicken
Ingredients: 3 lbs chicken pieces, cut-up1/4 teaspoon salt1/4 teaspoon black pepper1 cup whole berry...
Very Good Chicken and Rice Casserole
Ingredients: 4 cups diced cooked chicken or 4 cups turkey2 packages cooked 10-minute Success...
Bow Tie Pasta With Broccoli and Tomatoes
Ingredients: 3 tablespoons olive oil3 tablespoons butter4 minced garlic cloves8 ounces bow tie pasta3...
Guatemalan Chicken with Pineapple (Pollo en Pina)
Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil3 -3 1/2 lbs broiler-fryer...
Creamed Spinach
Ingredients: 5 (6 ounce) bags baby spinach leaves1 tablespoon butter1 tablespoon all-purpose flour1/2 cup...
Mideastern Lemon Chicken
Ingredients: 1/2 cup oil2 lemons, juiced2 teaspoons garlic powder1/4 teaspoon saffron2 1/2 lbs chicken,...
Zucchini and Feta with Penne
Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...
Cajun Corn and Crab Cakes
Ingredients: 1 large eggs, beaten1 lb crabmeat1 teaspoon cajun seasoning2 tablespoons mayonnaise1 cup fresh...
Spinach Fandango
Ingredients: 2 lbs lean ground beef1/2 lb mushrooms, thinly sliced ( about 1 cup)2...
Almost Like Pollo Pronto’s Roasted Veggie Wrap
Ingredients: 1 red bell peppers, seeded,cut in half1 medium zucchini, sliced lengthwise about 1/4...
Raisin-Bread Strata with Plums and Sausage
Ingredients: 1 lb bulk sausage8 large eggs4 cups whole milk1 1/2 teaspoons salt3/4 teaspoon...
Salmon Casserole
Ingredients: 2 cups uncooked macaroni ( wholewheat rotini is fantastic)14 1/2 ounces canned salmon2...
Old World Style Italian Turkey Meatballs
Ingredients: 1 lb ground turkey ( or 1/2 lb ground italian pork sausage,and 1/2...
Chorizo-potato Tostadas
Ingredients: 24 ready to use tostadas2 medium potatoes, already cooked and diced in small...
Sun-Dried Tomato Risotto
Ingredients: 3 cups chicken stock or 3 cups low sodium chicken broth2 teaspoons olive...
Mushroom Veggie Salad
Ingredients: 10 ounces fresh white mushrooms, quartered ( about 3 cups)1 (7 ounce) jars...
Easy Dijon Chicken
Ingredients: 2 skinless chicken breast halves3 tablespoons milk2 tablespoons Dijon mustard1/4 cup fine dry...
Roasted Jumbo Shrimp With Potatoes, Lemon and Capers
Ingredients: 1 1/2 lbs large shrimp, peeled and deveined3 tablespoons extra virgin olive oil...
Quick Chicken Divan
Ingredients: 2 (10 ounce) packages frozen broccoli4 cups chicken, shredded2 (10 ounce) cans cream...
Beer Braised Beef Steaks
Ingredients: 1 (1 lb) package thinly sliced sandwich steaks12 ounces beer ( I used...
Orange Chicken with Fruited Rice
Ingredients: 1 cup rice ( I use brown rice)1 (14 1/2 ounce) cans chicken...
Roast Pork With Rosemary and Garlic
Ingredients: 3 1/2 lbs boneless pork roastsalt & fresh ground pepper1/4 cup extra virgin...