Ingredients: 1 lb butternut squash, steamed and mashed1 tablespoon olive oil1 medium onions, chopped2...
Cheese Steak Crescent Pizza
Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...
Cheese Phyllo Pie
Ingredients: 10 sheets phyllo dough3/4 cup butter, melted2 tablespoons butter2 tablespoons flour1 1/2 cups...
Tomato and Artichoke Chicken Breasts
Ingredients: 2 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast halves1...
Baked Spiced Pork Chops
Ingredients: 4 -6 pork chops1/2 teaspoon paprika1 teaspoon rosemary1 teaspoon thyme1/2 teaspoon garlic powder1/2...
Cheesy Crust Roasted Haddock
Ingredients: 1 1/2 tablespoons olive oil4 haddock fillets50 g fresh white breadcrumbs50 g mature...
One Pot No-Bake Lasagna from Sunset Magazine
Ingredients: 1 1/4 lbs Italian turkey sausage links ( mild or hot, but should...
Clay-Pot Chicken in Oyster Sauce
Ingredients: 2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons sake1 teaspoon sesame...
Round Steak in Beer
Ingredients: 2 lbs round steaks1/2 cup flour, to roll meat in1 medium onions, chopped1...
Bulgur Pulao
Ingredients: 3/4 cup basmati rice ( white or brown)1 chopped onions1 cup bulgur, slightly...
Asian Honey-Grilled Fish
Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...
Vegetarian Spaghetti Pizza
Ingredients: 8 ounces spaghetti, uncooked2 eggs1/2 cup skim milk3 cups shredded part-skim mozzarella cheese8...
Spicy Maple Baked Salmon
Ingredients: 1/3 cup pure maple syrup1/2 cup water2 tablespoons soya sauce4 teaspoons gingerroot, peeled...
Chicken Scarpariello – Country Style
Ingredients: 1/4 cup olive oil2 1/2 lbs chicken, cut into small serving pieces1 lb...
Zucchini Bread Pudding
Ingredients: 2 medium zucchini, sliced 1/4 inch thick1/2 cup frozen whole kernel corn2 tablespoons...
Crusty Dill-Garlic Salmon
Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...
Cashew Nut Butter Chicken
Ingredients: 60 g ghee or 60 g butter2 cloves garlic, crushed2 onions, minced1 tablespoon...
Linguine With Garlicky Breadcrumbs
Ingredients: 1 slice day old hearty white bread, torn2 tablespoons olive oil, divided6 garlic...
Bourbon-Glazed Salmon
Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...
Tex-Mex Cheeseburgers
Ingredients: 1 eggs1/4 cup well drained chunky salsa1 tablespoon Mexican seasoning1 lb lean ground...
Many Way Meatballs
Ingredients: 1 lb lean ground beef1/4 cup dry breadcrumbs1/4 cup minced onions1 eggs, slightly...
French Country Casserole
Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...
Chicken Fruit Low Calorie Fat Free Diet Poultry
Ingredients: 6 boneless skinless chicken breast halves1 1/2 cups apples ( about 2 apples)1/4...
Back to School Sloppy Joes
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato soup2 teaspoons ketchup1 teaspoon mustard6...
Low-fat Mediterranean Fish Stew
Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...
Grilled Cubed Steak Rollups
Ingredients: 4 -5 pieces cube steaksmoores marinade ( or less salty)1 (8 ounce) packages...
Speedy Oatmeal Burgers
Ingredients: 1 cup oatmeal1 teaspoon salt1 teaspoon sage1 medium onions, chopped3 beaten eggs1 (10...
Pasta With Caramelized Onion Trio, Arugula, With Mozzarella
Ingredients: 1 tablespoon olive oil2 cups chopped leeks1 1/2 cups chopped yellow onions1/4 cup...
Tex Mex Ravioli Casserole
Ingredients: 1 (16 ounce) jars mild salsa1 (10 3/4 ounce) cans tomato puree1/2 teaspoon...
Julie’s Deluxe Chicken Pot Pie
Ingredients: 1 garlic cloves2 stalks celery2 carrots1/2 sweet onions2 tablespoons olive oil2 tablespoons butter1/2...
Alfredo Noodles Mix
Ingredients: 1 cup instant nonfat dry milk powder2 teaspoons grated romano cheese or 2...
Lamb Chops in Wine Sauce (Lebanese recipe)
Ingredients: 6 large lamb chops1/4 cup ketchupflour1/2 cup white winebutter1/2 cup mushroomssaltblack pepper1 teaspoon...
Pork Chops with Rosemary-Vinegar Sauce
Ingredients: 4 large boneless pork chops ( 5 ounces each)1 teaspoon fresh rosemary, minced2...
Coconut Shrimp With a Kick – Baked or Fried
Ingredients: 18 large shrimp, raw, peeled, deveined ( about 1 lb)1/3 cup cornstarch3/4 teaspoon...
Chicken With Seven Spices
Ingredients: 1 (2 1/2-3 lb) chicken ( whole)1 teaspoon garlic powder1/2 teaspoon ground cumin1/2...
Strawberry Margarita Tuna
Ingredients: 1/2 cup margarita mix, nonalcoholic3 tablespoons lime juice1 garlic cloves, minced1 1/2 lbs...
Spicy Asian Chicken Pasta
Ingredients: 3 tablespoons vegetable oil6 cloves garlic, minced3 jalapeno peppers, seeded and minced1 1/2...
Rich’s Chicken Gorgonzola
Ingredients: 1 lb thin sliced boneless skinless chicken breastssalt and pepperflour ( for dredging)2...
Rooz Ma Lahem (Rice With Meat)
Ingredients: 5 cups cooked rice1/2 lb ground beef or 1/2 lb ground lamb or...
Turkey Porcupine Meatballs
Ingredients: 1 1/2 lbs ground turkey1/2 cup white rice, uncooked1/2 onions, diced2 -3 garlic...
Sour Cream and Cheese Enchiladas
Ingredients: 2 (10 ounce) cans cream of chicken soup1/2 cup sour cream1 (4 ounce)...
Eggplant (Aubergine)
Ingredients: 1 large eggplants, peeled1 large green peppers, seeded1/2 garlic clovessalt1 (6 ounce) cans...
Pork Chop and Stuffing Casserole
Ingredients: 4 -6 pork chops1 box stove top pork stuffing mix1 can cream of...
Roast Beef With Vegetables
Ingredients: 1 (6 lb) standing rib roast2 cloves garlic, cut into slivers2 onions, quartered8...
Linguine With Eggplant (Aubergine) -Basil Sauce
Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...
Salmon and Dill Burgers or Cakes
Ingredients: 2 lbs fresh salmon, skin removed2 egg whites1 tablespoon Dijon mustard1/2 cup fresh...
Roasted Chicken With 20 Cloves of Garlic
Ingredients: 2 teaspoons olive oil1 teaspoon black pepper1/2 teaspoon dried rosemary1/4 teaspoon dried thyme1...
Vietnamese Pork Sandwich (Banh Mi Thit)
Ingredients: 1 teaspoon five-spice powder1 tablespoon vegetable oil1/4 cup shallots, chopped1 garlic cloves, minced12...
Chicken and Ham Skillet
Ingredients: 2 boneless chicken breasts, cooked and cubed2 tablespoons butter1 tablespoon olive oil2 cups...
Souper Meat ‘n’ Potatoes Pie
Ingredients: 1 lb ground beef ( I use lean)1/4 cup onions, chopped1/4 cup fine...
Mom’s Chicken and Dumplings (Chicken Paprika)
Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...
Potato Burgers
Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...
The Best Chicken Casserole
Ingredients: 2 (2 lb) roasted deli chicken1 cup dry sherry3 1/4 cups canned chicken...
Broccoli-Cheddar Meatloaf
Ingredients: 24 premium saltine crackers, any variety, divided1 1/2 lbs ground turkey or 1...
Lemon Chicken Ring
Ingredients: 2 cups coarsely chopped cooked chicken1/2 cup diced red bell peppers3 tablespoons chopped...
Easy Cheddar Egg Bake
Ingredients: 6 eggs, slightly beaten1 cup shredded low-fat cheddar cheese ( 4 ounces)1/2 cup...
Grilled Greek Pork Tenderloin
Ingredients: 1 (1 lb) pork tenderloins, largekraft Greek vinaigrette dressing with feta and oregano...
Sassy Pork Chops
Ingredients: 6 pork chops1 (10 3/4 ounce) cans cream of chicken soup3 tablespoons ketchup3...
Balsamic Marinated Flank Steak-Low Carb
Ingredients: 1 1/2 lbs flank steaks1/3 cup finely chopped onions1 garlic cloves, minced3 tablespoons...
Savoury Cheddar Pie
Ingredients: 2 cups frozen hash browns, thawed1 medium onions, finely chopped1 teaspoon seasoned pepper1/3...
