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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
My " Special " Pork Chops
Main dishPorkPork chops

My ” Special ” Pork Chops

Ingredients: 4 boneless pork chops, 1/2 inch thick3/4 cup buttermilk3/4 cup self-rising flourseasoning saltground...

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Reuben Cabbage Bake
< 60 minsMain dishOven

Reuben Cabbage Bake

Ingredients: 2 tablespoons butter2 cups chopped cabbage1/2 cup chopped onions5 ounces corned beef, chopped1/4...

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Chicken Waterzooi Stew
Lunch/snacksMain dishStews

Chicken Waterzooi Stew

Ingredients: 4 stalks celery, julienned4 medium carrots, julienned6 boneless skinless chicken breast halves1 tablespoon...

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Chicken Breasts with Rosemary
ChickenMain dishPoultry

Chicken Breasts with Rosemary

Ingredients: 6 boneless skinless chicken breastssalt & pepper1/3 cup flour2 tablespoons butter1/2 cup chicken...

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Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Main dishOne Dish mealSide dishes

Szechuan Spaghetti (Noodles With Spicy Meat Sauce)

Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...

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Portabella Chicken With Creamy Rosemary Sauce
ChickenChicken breastMain dish

Portabella Chicken With Creamy Rosemary Sauce

Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons extra virgin olive oil2 large portabella...

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Another Meatloaf Recipe
BeefGround beefMain dish

Another Meatloaf Recipe

Ingredients: 2 eggs, slightly beaten3/4 cup milk1 teaspoon Worcestershire sauce1 cup Italian style breadcrumbs1...

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Savory Pork Chops
Main dishMeatPork

Savory Pork Chops

Ingredients: 2 tablespoons all-purpose flour1 tablespoon ground mustard1 teaspoon seasoning salt1/4 teaspoon pepper4 pork...

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Chilled Oriental Chicken Pasta Salad
Lunch/snacksMain dishOne Dish meal

Chilled Oriental Chicken Pasta Salad

Ingredients: 1 lb of your favorite pasta, cooked per package diections and drained (...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Easy King Ranch Dish
ChickenMain dishPoultry

Easy King Ranch Dish

Ingredients: 2 cups cooked chicken, cut into chunks2 medium tomatoes, diced3/4 cup low-fat sour...

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Julie's Lentil-Nut Mushroom Burgers
Lunch/snacksMain dishSandwiches

Julie’s Lentil-Nut Mushroom Burgers

Ingredients: 3/4 cup dry lentils1 1/2 cups water1 tablespoon olive oil1 teaspoon balsamic vinegar3...

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Mediterranean Chicken With Tomatoes
ChickenMain dishPoultry

Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms

Ingredients: 8 boneless chicken breastssalt and black pepperolive oil1 1/2 lbs small white button...

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Tortilla Lasagna
CasserolesMain dishOne Dish meal

Tortilla Lasagna

Ingredients: 1 (24 ounce) cans tomato sauce1 cup chopped onions1 (1 lb) can refried...

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Pineapple Chicken Lo Mein
ChickenMain dishOne Dish meal

Pineapple Chicken Lo Mein

Ingredients: 1 (20 ounce) cans pineapple chunks1 -2 cup of cubed cooked chicken or...

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Pasta Pancake
Main dishOne Dish mealSpaghetti

Pasta Pancake

Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...

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Yu Bo's Twice Cooked Pork
Main dishMeatPork

Yu Bo’s Twice Cooked Pork

Ingredients: 3/4 lb fresh pork belly2 inches fresh ginger, smashed1 scallions, smashed3/4 lb leeks,...

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Turkey breasts with brandy sauce
Main dishPoultryTurkey

Turkey breasts with brandy sauce

Ingredients: 4 slices turkey breast ( 1 lb)2 tablespoons oil2 ounces butter1 large leeks,...

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Ranchero Chicken Breast
ChickenChicken breastMain dish

Ranchero Chicken Breast

Ingredients: 2 tablespoons canola oil or 2 tablespoons peanut oil1 whole heads of garlic,...

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Bake Cheez-It Chicken Strips
< 60 minsKid FriendlyMain dish

Bake Cheez-It Chicken Strips

Ingredients: 12 -15 slices boneless skinless chicken breasts ( strips)1 1/2 cups mayonnaise (...

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Broccoli Pasta in a Fresh Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Broccoli Pasta in a Fresh Tomato Sauce

Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...

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Waikiki Chicken with Pineapple
CasserolesChickenMain dish

Waikiki Chicken with Pineapple

Ingredients: 1 chicken, dissected1 teaspoon salt1 can pineapple rings2 tablespoons flour1 teaspoon peri-peri1/2 teaspoon...

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Pasta with Broccoli
Main dishOne Dish mealSide dishes

Pasta with Broccoli, Cheese and Bacon

Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...

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North of The Border Pasta
Lunch/snacksMain dishSide dishes

North of The Border Pasta

Ingredients: 2 cups fresh tomatoes, seeded & coarsely chopped1/3 cup red onions, thinly sliced...

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Chicken With Mustard Mascarpone Marsala Sauce
Chicken breastMain dishOne Dish meal

Chicken With Mustard Mascarpone Marsala Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...

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Chilekeesh
CheeseEggsMain dish

Chilekeesh

Ingredients: 1/4 cup butter or 1/4 cup margarine5 eggs1/4 cup flour1/2 teaspoon baking powder2...

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Campbells Chicken Zucchini
ChickenMain dishOne Dish meal

Campbells Chicken Zucchini

Ingredients: 1 can cream of mushroom soup1/2 cup milk1 small onions, finely chopped1/4 cup...

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Nasi Goreng
Long Grain riceLunch/snacksMain dish

Nasi Goreng

Ingredients: 8 teaspoons vegetable oil2 inches fresh ginger, grated4 tomatoes, chopped3 red chilies, seeded...

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German Schweinepfeffer (Peppered Pork)
Main dishPorkPork loins

German Schweinepfeffer (Peppered Pork)

Ingredients: 2 tablespoons vegetable oil12 ounces pork loin, cut into thin slices1 cup thinly...

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Black Cherry Glazed Pork Chops
Main dishPorkPork chops

Black Cherry Glazed Pork Chops

Ingredients: 4 boneless pork chops, 1 inch thick1 (10 ounce) jars black cherry fruit...

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Vegetable-Beef Stir Fry
BeefBeef steaksMain dish

Vegetable-Beef Stir Fry

Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...

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Chili-Bean and Cornbread Casserole
CasserolesMain dishOne Dish meal

Chili-Bean and Cornbread Casserole

Ingredients: 1 medium onions, finely chopped1 medium green peppers, finely chopped1 (14 ounce) cans...

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Hearty Oven Stew
BeefMain dishStews

Hearty Oven Stew

Ingredients: 1 lb stewing beef, cut into cubes & drenched inflour2 tablespoons vegetable oil3...

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Cheatin Easy yet         Yummy Enchiladas
< 60 minsMain dishMeat

Cheatin Easy yet Yummy Enchiladas

Ingredients: 1 Hamburger Helper cheesy enchilada mix6 flour tortillas2 (10 3/4 ounce) cans Campbell’s...

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Tofu Tso's for  Average Joes
BeansMain dishSoy/tofu

Tofu Tso’s for Average Joes

Ingredients: 12 1/3 ounces extra firm tofu2 eggs2 tablespoons water1/2 teaspoon vegetarian chicken bouillon...

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Spinach-Cheese Stuffed Meatloaf
BeefGround beefMain dish

Spinach-Cheese Stuffed Meatloaf

Ingredients: 1 1/2 lbs extra lean ground beef ( only use very lean)2 eggs1...

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Azumaya Egg Rolls
AppetizersChickenMain dish

Azumaya Egg Rolls

Ingredients: 1 lb ground beef or 1 lb ground pork or 1 lb ground...

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Baked Pasta With Chicken Sausage
Main dishPastaPoultry

Baked Pasta With Chicken Sausage

Ingredients: coarse saltpepper1 tablespoon olive oil1 medium red onions, chopped4 garlic cloves, minced1/4 cup...

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Country Style Ground Beef Meat Pie
Low sodiumMain dishSavory pies

Country Style Ground Beef Meat Pie

Ingredients: 1 pastry for double-crust pie3 tablespoons butter1 medium onions, minced2 stalks celery, chopped2...

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Kidney Bean
Main dishSoups & stewsStews

Kidney Bean, Barley, and Sweet Potato Stew

Ingredients: 4 cups vegetable broth1/2 cup pearl barley2 (15 ounce) cans kidney beans, rinsed...

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South Beach Chicken-Pistachio Salad
Main dishMeatSalads

South Beach Chicken-Pistachio Salad

Ingredients: 1/2 cup pistachio nuts, shelled and finely ground3/4 teaspoon salt1/2 teaspoon black pepper,...

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Herb-Crusted Roast Beef
BeefBeef roastMain dish

Herb-Crusted Roast Beef

Ingredients: 4 1/2-5 lbs boneless rump roast2 cloves garlic, minced2 tablespoons Dijon mustard2 tablespoons...

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Hearty Chicken Pot Pie
Main dishOne Dish mealSavory pies

Hearty Chicken Pot Pie

Ingredients: 2 1/2 cups frozen mixed vegetables1 cup cooked chicken breasts, cutup1 -10 ounce...

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Stove Top Stuffing Casserole
CasserolesMain dishOne Dish meal

Stove Top Stuffing Casserole

Ingredients: 2 cups chopped chicken or 2 cups chopped turkey2 cups frozen vegetables (...

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Southwest Pork Chops
Main dishPorkPork chops

Southwest Pork Chops

Ingredients: 4 teaspoons dried onion flakes2 teaspoons ground cumin1 teaspoon cornstarch1 teaspoon chili powder1...

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Orange Pork and Asparagus Stir-Fry
Main dishOne Dish mealPork

Orange Pork and Asparagus Stir-Fry

Ingredients: 2 navel oranges1 teaspoon olive oil1 (12 ounce) pork tenderloins ( trimmed and...

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Courgette
Lunch/snacksMain dishSoups & stews

Courgette, Basil and Brie Cheese Soup

Ingredients: 1 ounce butter1 medium onions, chopped fine1 medium potatoes, peeled and cubed1 garlic...

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Pork Cacciatore
Lunch/snacksMain dishPork

Pork Cacciatore

Ingredients: 1 lb boneless pork leg, cubedsalt and pepper2 tablespoons olive oil1 medium onions,...

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Chicken Starla
Eggs/dairyMain dishPoultry

Chicken Starla

Ingredients: 3 -4 lbs boneless skinless chicken breasts2/3 cup olive oil1/2 teaspoon dried rosemary,...

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Beer-Battered Coconut Shrimp With Pineapple-Mustard Sauce
AppetizersMain dishShrimp

Beer-Battered Coconut Shrimp With Pineapple-Mustard Sauce

Ingredients: 1/3 cup pineapple preserves1/3 cup apricot preserves1/4 cup coarse-ground mustard15 -17 large unpeeled...

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Asian Chicken Salad Wraps
ChickenMain dishPoultry

Asian Chicken Salad Wraps

Ingredients: 1/2 cup fresh lemon juice1/3 cup fish sauce1/4 cup sugar2 cloves garlic, minced1/4...

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Very Simple Oven Fried Chicken -- Low Fat
ChickenMain dishPoultry

Very Simple Oven Fried Chicken — Low Fat

Ingredients: 2 skinless chicken breast halves, bone invegetable oil cooking spray1/2 teaspoon salt1/4 teaspoon...

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Spinach Artichoke Stuffed Potatoes
Lunch/snacksMain dishSide dishes

Spinach Artichoke Stuffed Potatoes

Ingredients: 4 large baked potatoes4 cups coarsely chopped spinach1 cup mayonnaise1/2 cup sour cream1...

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Mexicali Meat Pie
BeefGround beefMain dish

Mexicali Meat Pie

Ingredients: 6 slices bacon1 lb lean ground beef1 (8 ounce) cans whole kernel corn,...

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Pistachio-Crusted Pork With Plum Sauce and Fried Leeks
Main dishPorkPork loins

Pistachio-Crusted Pork With Plum Sauce and Fried Leeks

Ingredients: 1/2 cup chicken stock1/3 cup oyster sauce1/3 cup plum sauce1/4 cup mirin1/4 cup...

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Potato and Beef Kebba
AppetizersGround beefMain dish

Potato and Beef Kebba

Ingredients: 1 lb boiled potatoes2 eggs1 1/2 cups breadcrumbs1 lb ground beef1/2 cup almonds1/4...

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Pancetta Baked Pork Fillet
Main dishMeatPork

Pancetta Baked Pork Fillet

Ingredients: 12 -14 slices pancetta350 -400 g pork fillets ( 11-13oz)1 apples, sliced not...

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Spanish Chicken
ChickenMain dishPoultry

Spanish Chicken

Ingredients: 1 kg chicken, washed and cut into pieces1 1/2 inches ginger, minced3/4 cup...

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Sausage
Main dishOne Dish mealRice

Sausage, Pea and Pumpkin Risotto Style Rice

Ingredients: 3 sausages250 g pumpkin, dicedoil2 1/2 tablespoons oil ( extra)1 onions, chopped2 garlic...

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The Queen of Pizzas (Gourmet Shrimp Pizza)
Main dishPizzaShrimp

The Queen of Pizzas (Gourmet Shrimp Pizza)

Ingredients: 1 prepared 12-inch pizza crust ( like Boboli)1 tablespoon olive oil1/2 cup prepared...

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