Ingredients: 1/2 teaspoon salt1/2 teaspoon five-spice powder1/2 teaspoon fresh ground black pepper1 (1 lb)...
Amish Baked Fried Chicken
Ingredients: 1 cut up chicken1 beaten eggs1/2 cup milk1 teaspoon salt1/8 teaspoon pepper1 cup...
Chippy Chicken
Ingredients: 2 cups potato chips, crumbs1/4 teaspoon garlic saltpepper3 lbs chicken, cut up1/2 cup...
Stove Top Pork Chop Bake
Ingredients: 4 pork chops or 4 boneless pork steaks1 (6 ounce) boxes Stove Top...
French Peasant Supper
Ingredients: 1/2 teaspoon olive oil2 boneless center cut pork chops ( about 3/8 in....
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Pasta Shrimp Toss
Ingredients: 8 ounces linguine or 8 ounces spaghetti6 tablespoons butter1/2 cup chopped onions or...
Light and Luscious Chicken Enchillida Casserole
Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...
Beef Nambour
Ingredients: 1 lb diced beef1 tablespoon flour2 slices bacon2 tablespoons French onion soup mix16...
Peas – Field Peas
Ingredients: 2 lbs frozen field peas, with green bean snaps2 chicken bouillon cubes1 slice...
Asian Barbecue Chicken
Ingredients: 1/4 cup packed brown sugar1/4 cup low sodium soy sauce1 tablespoon fresh lime...
Shrimp Stir-Fry
Ingredients: 1/2 lb small shrimp, peeled1/2 cup margarine1/2 cup celery, sliced1/4 cup green onions,...
Cuban Style Chicken with Fresh Pineapple Salsa
Ingredients: 3 cups fresh pineapple chunks ( don’t use canned)4 green onions, chopped2/3 cup...
Mexican Chicken and Rice Casserole
Ingredients: 2 -3 tablespoons oil1 large onions, chopped1 small green bell peppers, chopped2 -3...
Chicken With Provencal Sauce
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Barley and Tuna Salad With Lemon and Dill
Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...
Wonderful Chicken Broccoli Pie
Ingredients: 2 (15 ounce) packages refrigerated pie crusts4 cups cooked chicken, diced1 (10 ounce)...
Easy Lettuce Wraps
Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...
Korean Grilled Chicken (Asian)
Ingredients: 1/4 cup sesame seeds1/4 cup corn oil1/4 cup soy sauce1/4 cup dark corn...
Salmon With Butter Sauce
Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...
Luby’s Cafeteria Italian Chicken Breast
Ingredients: 1 lb grated mozzarella cheese3 cups flour, divided1/2 cup dried parsley flakes1/3 cup...
Tomato-Stuffed Chicken Rolls
Ingredients: 4 small boneless skinless chicken breast halves ( about 12 ounces total)1 medium...
Mustardy Fish Fillets
Ingredients: 1/4 cup all-purpose flour4 white fish fillets ( sole,catfish, cod)2/3 cup chicken stock1...
Good-for-you Spicy Chicken
Ingredients: 1 lb boneless skinless chicken breast halves, cut into bite-size chunks1 teaspoon olive...
Creole Cabbage
Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...
Deluxe Tuna Casserole With Egg Noodles
Ingredients: 6 ounces wide egg noodles3 stalks celery, chopped1 large onions, finely chopped1 tablespoon...
Chicken Breasts Dijon
Ingredients: 6 boneless skinless chicken breast halves1/4 cup Dijon mustard1 teaspoon canola oil2 tablespoons...
Spicy Potatoes (Rasadar Aloo)
Ingredients: 1 1/2 lbs small potatoes ( as evenly sized as possible)3 medium tomatoes...
Better Shepherd’s Pie
Ingredients: 1 lb ground beef1 medium onions2 cups frozen mixed vegetables2 cups beef gravy1/2...
Oriental Summer Rice Salad
Ingredients: 2 cups cooked rice ( drained)2 cups mayonnaise (can use light) or 2...
Impossibly Easy Taco Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...
california chicken sandwich
Ingredients: 4 boneless skinless chicken breasts, trim all the fat or you can use...
Ricotta and Tomato Fettuccine
Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...
Tortellini Casserole
Ingredients: 1 lb your favorite tortellini1 (24 ounce) jars your favorite pasta sauce1 cup...
Broccoli Cheese and Potato Soup
Ingredients: 1/3 cup chopped onions1/3 cup chopped celery2 tablespoons butter or 2 tablespoons margarine1/4...
Roast Pork With Rosemary and Garlic
Ingredients: 3 1/2 lbs boneless pork roastsalt & fresh ground pepper1/4 cup extra virgin...
Bow Ties With Creamy Artichoke Sauce
Ingredients: 12 ounces bow tie pasta1 (17 ounce) jars alfredo sauce1 (14 ounce) canned...
Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...
Healthy Pork on the BBQ
Ingredients: 1/2 cup soy sauce2 tablespoons olive oil1/2 teaspoon garlic powder or 1/2 teaspoon...
Easy Honey Salmon For 2
Ingredients: 1 cup orange juice, preferably freshly-squeezed2 teaspoons honey2 teaspoons freshly grated gingerroot2 salmon...
champagne shrimp vermicelli
Ingredients: 1/2 lb vermicelli2 tablespoons butter2 cloves garlic, minced4 plum tomatoes, diced2 tablespoons toasted...
Super Simple Scrumpcious Sloppy Joes
Ingredients: 1 lb ground beef1 cup onions2 celery ribssalt and black pepper1/2 cup ketchup1...
Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)
Ingredients: 6 ounces boneless sirloin steaks1 tablespoon oil1 clove garlic, smashed1/4 cup red wine1...
Chicken Fried Rice – OAMC
Ingredients: 4 cups frozen peas and carrots1/2 small onions, chopped1 tablespoon parsley flakes12 cups...
Sicilian Supper
Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves, minced15 ounces spaghetti sauce2 cups...
Chicken Osso Buco
Ingredients: 8 chicken thighs, cutlets ( about 1.3kg)1/4 cup plain flour2 tablespoons olive oil500...
Chicken Breasts in Brandy Cream Sauce
Ingredients: 4 boneless skinless chicken breast halves, washed and dried1 teaspoon fresh ground black...
Chicken With Shrimp Scampi
Ingredients: 4 boneless skinless chicken breast halves1/4 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons...
Mexican Rotini Casserole
Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...
Weight Watchers Mexican Chicken Breasts
Ingredients: 1 (1 1/4 ounce) packages taco seasoning16 ounces boneless skinless chicken breasts1 cup...
Creamed Cabbage With Walnuts
Ingredients: 1 head cabbage, shredded ( 7-8 cups)1 small onions, diced (optional)2 tablespoons butter2...
Lemon Pepper Tuna
Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...
Jalapeno-lime Chicken
Ingredients: 1 tablespoon olive oil1 teaspoon lime zest1 tablespoon lime juice1 jalapeno peppers, seeded...
My Way Creamy Sauce – Chicken Casserole
Ingredients: 2 (12 ounce) cans cream of chicken soup2 skin on cooked chicken breasts,...
Easy Meatball Soup
Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...
Orange Cranberry Chicken with Sweet Potatoes
Ingredients: 1 oranges4 lbs roasting chickenssalt and pepper1 lb sweet potatoes1 tablespoon olive oil1...
Teriyaki Pork Kabobs
Ingredients: 2 tablespoons cornstarch1 (14 ounce) cans beef broth2 tablespoons soy sauce1 tablespoon packed...
Low – Fat Fettuccine Carbonara for One
Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...
One-Pot Beef Noodle Supper
Ingredients: 1 lb lean ground beef1 large onions, finely chopped4 garlic cloves, minced2 teaspoons...