Ingredients: 9 ounces rhubarb, cut into 1/2 inch dice3 ounces sugar1 tablespoon cornflour1 1/2...
Low Fat, Easy, Tasty Turkey Enchiladas
Ingredients: 1 1/2 lbs ground turkey2 cups shredded Mexican blend cheese15 -16 6-inch corn...
Pork Chops With Rhubarb-cherry Sauce
Ingredients: 1/2 cup dried cherries1 tablespoon balsamic vinegar1 teaspoon olive oil, plus2 tablespoons olive...
Grilled Veggie Pasta Salad
Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...
Crustless Cheeseburger Quiche
Ingredients: 1 lb ground beef1 -2 teaspoon onion powder1/2 cup heavy cream1/2 cup mayonnaise3...
Fries and Beef Bake Casserole
Ingredients: 1 lb ground chuck1 medium onions, chopped1 lb frozen french fries ( crinkle-cut)2...
Hearty Spaghetti Carbonara
Ingredients: 1/2 lb spaghetti ( I prefer thin spaghetti or capalinni)3/4 lb lean thick...
Company Crab Casserole
Ingredients: 1 lb crabmeat1 1/2 cups milk, scalded1 cup soft breadcrumbs1 cup cheddar cheese,...
Comforting Chicken Croquettes
Ingredients: 2 cups cooked chicken, finely chopped1 tablespoon fresh onions, minced1 tablespoon fresh parsley,...
Easy Chicken Spaghetti
Ingredients: 2 -3 chicken breasts, cooked and cubed1 (10 3/4 ounce) cans chicken broth2...
Creole Chops
Ingredients: 1/4 cup flour4 boneless pork loin chops4 tablespoons oil1 large onions, thinly sliced1/2...
Salmon in pastry with herb and cream sauce
Ingredients: 2 lbs fresh salmon2 -3 pieces preserved gingerroot1 tablespoon currants2 ounces slightly salted...
Impossibly Easy Taco Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...
Diabetic Bottomless Chicken Pot Pie
Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...
Chicken Reuben
Ingredients: 6 boneless chicken breasts1 (16 ounce) cans sauerkraut, drained8 ounces shredded swiss cheese8...
Quick chicken coq au vin
Ingredients: 1 1/2 tablespoons butter1 tablespoon olive oil1 kg chicken fillets, cut into pieces200...
Microwave Diabetic Fish with Cool Cucumber Sauce
Ingredients: 1 lb fresh fish fillets or 1 lb frozen fish fillets1/3 cup chopped...
Low Fat Tropical Chicken
Ingredients: 6 boneless skinless chicken breasts1 1/2 cups long grain white rice ( I...
Polynesian Burgers
Ingredients: 1 lb ground beef2 cups soft bread, torn in pieces ( torn fairly...
Cold Tuna or Chicken Macaroni Salad
Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...
Mediterranean Chicken Casserole
Ingredients: 1/2 yellow onions4 tomatoes1 green capsicum100 g mushrooms1 tablespoon olive oil3 -6 skinless...
Glunk
Ingredients: 1 lb hamburger meat1/2 cup chopped onions1 box macaroni and cheese mix1 can...
Chicken Pocket Pies
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 boneless skinless chicken breasts1 -2...
Karpenko’s Seitan Aka Gluten
Ingredients: 1 1/2 cups gluten flour1/4 teaspoon herbs, assorted, see note1/4 teaspoon black pepper,...
Italian Chicken and Artichokes
Ingredients: 1 (12 ounce) jars marinated artichoke hearts, undrained2 garlic cloves, minced6 chicken breasts1...
Yummy Chicken
Ingredients: 3 whole chicken breasts, halved or 6 chicken breast halves21 ounces cream of...
Caramel Chicken
Ingredients: 8 skinless chicken thighs, cut in half1 tablespoon canola oil1 red onions, sliced3...
Beef Spinach Hot Dish
Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1 (4 ounce) cans...
Grilled Cajun Chicken Salad with Spicy Ranch Dressing
Ingredients: 2 teaspoons salt1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon dried thyme1/2 teaspoon...
Turkey Fillet in Mushroom Sauce
Ingredients: 9 ounces button mushrooms, sliced4 turkey fillets3 tablespoons flour1 garlic cloves, diced1 tablespoon...
Crab Casserole
Ingredients: 16 ounces crabmeat ( canned is fine)1 cup celery, diced1 cup mayonnaise2 hardboiled...
Lemon Pepper Ahi Tuna
Ingredients: 2 ahi tuna steakskosher saltcrushed black peppercorns1/2 lemons1 teaspoon capers2 tablespoons butter1 tablespoon...
Copycat White Castle Burgers
Ingredients: 1 lb ground sirloin2/3 cup beef broth3 ounces lamb baby food1/4 cup instant...
T-Bone Steaks with Garlic and Chili Butter
Ingredients: 1 large poblano chiles or 2 fresh anaheim chilies6 cloves unpeeled garlic3 tablespoons...
![Chef Mickeys Meatloaf [disney]](https://champsdiet.com/wp-content/uploads/2020/10/chef-40892_1280-5-360x238.png)
Chef Mickeys Meatloaf [disney]
Ingredients: 2 lbs ground beef1 lb ground pork1 1/2 onions, diced1/8 teaspoon garlic granules2...
Low Fat Chicken Kabobs
Ingredients: 1 pinch saffron threads3/4 cup plain nonfat yogurt1 tablespoon chopped fresh mint or...
Potato Manchurian
Ingredients: 3 big potatoes, peeled ( approx. 1/2 kg)1 piece ginger, grated1 clove garlic,...
Cilantro-Lime Chicken Fajitas With Grilled Onions
Ingredients: 1 1/4 cups coarsely chopped fresh cilantro3/4 cup olive oil5 tablespoons fresh lime...
Lisa’s Salmon Ricotta Broccoli Linguini
Ingredients: 350 g salmon ( About 2 good sized boneless & skinless fillets)2 teaspoons...
Roasted Pork Tenderloin With Honey Mustard Sauce
Ingredients: 3 lbs pork tenderloins, whole1 1/2 teaspoons salt3/4 teaspoon fresh ground black pepper2...
Emergency Meatball Sub Dinner
Ingredients: 6 frozen meatballs ( homemade or store bought)1/4 cup pasta sauce, from a...
Baked Fried Chicken With Pan Gravy
Ingredients: 7 -8 chicken pieces (skin left on) or 1 whole chickens, cut up...
Pasta and Broccoli
Ingredients: 1/3 cup olive oil2 -3 garlic cloves, minced1/2 lb frozen broccoli florets2 tablespoons...
Tonight: Mini Meatloaves
Ingredients: 1 (12 ounce) jars beef gravy, divided1 cup water2 lbs lean ground beef1...
Deep-Fried Buttermilk-Coconut Chicken Nuggets
Ingredients: 1 eggs1/2 cup buttermilk1/2 cup beer5 ounces cake flour1/2 teaspoon baking powder1/2 teaspoon...
Maine Gold Chicken
Ingredients: 1 lb boneless skinless chicken breastssalt and pepper2 tablespoons olive oil3 tablespoons fresh...
Bears’ Style Sub
Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...
Chicken Gassi (Mangalorean Chicken Curry)
Ingredients: 1 kg chicken1 coconut, grated5 -6 whole red chilies ( use Kashmir chillies...
Green Curry Chicken
Ingredients: 2 chicken breasts, cooked and chopped into small pieces1 (14 ounce) cans light...
Quick Tomato Alphabet Soup
Ingredients: 2 tablespoons butter1 cup chopped onions1 cup chopped carrots1/3 cup chopped celery1 1/2...
Julie’s Kid Friendly Salmon Patties
Ingredients: 8 slices whole wheat bread ( or seedless Rye)1 (14 3/4 ounce) cans...
Sour Cream Chicken
Ingredients: 6 boneless skinless chicken breasts6 slices bacon, raw1 (2 1/4 ounce) jars sliced...
Old Bay Barbecued Baby Back Ribs
Ingredients: 1 (2 1/2 lb) baby back rib racks ( about)1 medium onions, peeled...
American Country Fare
Ingredients: 1 box deluxe kraft macaroni & cheese dinner mix1 lb smoked sausage, cut...
Pochero
Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...
Chicken Hogan
Ingredients: 1 tablespoon olive oil2 garlic cloves, crushed1 onions, diced1 carrots, chopped fine4 potatoes,...
Salmon With Spinach, Mushroom and Tomato
Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...
Healthier Tamale Casserole
Ingredients: 4 teaspoons canola oil1 green bell peppers, seeded and chopped2 red onions, chopped1...
Apple Onion Pork Chops
Ingredients: 4 pork chops, 1 inch thick1 1/2 cups applesauce1 tablespoon brown sugar1 package...
Chicken Monterey
Ingredients: 1/2 cup butter ( divided)1/2 cup onions ( minced)8 large mushrooms ( sliced...