Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 teaspoons fresh lemon juice1/4 teaspoon...
Grilled Basil Salmon
Ingredients: 1 (1 lb) salmon fillets2 tablespoons lemon juice2 tablespoons red wine vinegar1 teaspoon...
Lazy Man’s Cabbage Rolls
Ingredients: 1 lb hamburger1 medium heads of cabbage1 (28 ounce) cans spaghetti sauce1 cup...
Beef and Pepper Stir fry
Ingredients: 4 tablespoons soy sauce1 tablespoon red wine vinegar1 tablespoon vegetable oil5 teaspoons cornstarch1...
Bobotie
Ingredients: 3 tablespoons oil2 tablespoons curry powder1 large onions1 large apples, like Granny Smith400...
Shrimp and Okra
Ingredients: 2 -3 tablespoons oil or 2 -3 tablespoons butter or 2 -3 tablespoons...
White Wine Pork Roast
Ingredients: 1 tablespoon Dijon mustard1 teaspoon ground thyme1 teaspoon salt1/2 teaspoon pepper1 (2 lb)...
Cheesy Potato Skillet Stuff
Ingredients: 1 lb ground beef4 cups cubed hash browns1 (4 ounce) cans mushrooms1 (10...
Chicken Cheddar Pie
Ingredients: 3 cups shredded cheddar cheese, divided1 (10 ounce) packages frozen chopped broccoli, thawed...
Baby Shrimp Scampi With Angel Hair Pasta
Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...
Chicken and Cheese Cannelloni
Ingredients: 1 (600 g) jars chunky tomato pasta sauce300 g ground chicken250 g smooth...
Grilled Soy-Honey Glazed Chicken Breasts
Ingredients: 2 whole chicken breasts, split and skinned1/4 cup minced scallions2 cloves garlic, minced1...
Salmon Patties With Lemon Sauce
Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...
Mixed Seafood Nicoise Salad
Ingredients: 6 tablespoons apple cider vinegar2 tablespoons Dijon mustard1 1/4 cups olive oil1 medium...
Carman’s Caper
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 1/2 teaspoons salt1/4 teaspoon pepper1/2...
Mexican Stuffed Bell Pepper Casserole
Ingredients: 2 green peppers ( can use more if desired)8 ounces ground beef1/4 cup...
Skirt Steak Saltimbocca
Ingredients: 2 lbs skirt steaks, trimmed well of fatfresh ground black pepper, to taste6...
Mexican Mini Meat Loaves
Ingredients: 1 lb ground turkey1 lb ground pork1 (4 1/2 ounce) cans green chilies,...
Pasta With Tomatoes, Smoked Bacon, and Arugula
Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...
Chicken Spinach Casserole
Ingredients: 2 boneless chicken breasts8 ounces cream cheese8 ounces frozen spinach1 small chopped white...
Spanish Pork Chops and Rice
Ingredients: 2 lbs pork chops ( 4 chops approximately 1-inch thick)1 tablespoon olive oil2...
Chicken Capri (SB Diet Phase 1)
Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...
Kielbasa Casserole
Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...
Parslied Mushroom Patties
Ingredients: 3 slightly beaten eggs3 cups fresh mushrooms, about 8 oz,coarsely chopped1/2 cup all-purpose...
Stroganoff
Ingredients: cooking spray1 cup chopped onions8 ounces sliced mushrooms2 cups textured vegetable protein (...
Grilled Veggie Pasta Salad
Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...
Chicken Pies
Ingredients: 6 tablespoons butter1/2 cup onions, chopped7 tablespoons flour1 teaspoon salt1/4 teaspoon dried rosemary1/8...
Cottage Cheesy Beef Bake
Ingredients: 5 ounces bow tie pasta or 5 ounces farfalle pasta1 1/2 cups cream-style...
Shrimp and Crab Salad Rolls
Ingredients: 3 tablespoons green onions, chopped3 tablespoons light mayonnaise1 tablespoon prepared horseradish2 teaspoons Dijon...
Creamy Chicken Tetrazzini
Ingredients: 4 chicken breasts, cooked1/2 onions, diced1/4 cup butter1/4 cup flour2 cups chicken broth1/2...
Beef Tenderloin Steak With Mushrooms and Madeira
Ingredients: 4 tablespoons butter2 tablespoons olive oil14 ounces white button mushrooms, sliced ( can...
Spicy Strawberry-raisin Chicken
Ingredients: 1 1/4 cups unsweetened pineapple juice1/4 cup raisins1/2 teaspoon crushed red bell peppers2...
Grilled Fish With Cumin-Lemon Rub
Ingredients: 8 teaspoons ground cumin, to taste4 small onions, pureed1/4 cup fresh lemon juice4...
Caribbean Macaroni Cheese Pie
Ingredients: 2 cups dried short cut macaroni3 tablespoons butter, plus extra for greasing3 tablespoons...
Marinated Mozzarella
Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...
Fried Rice with Pork
Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...
Redneck Casserole
Ingredients: 1 (28 ounce) cans baked beans6 -8 hot dogs4 cups tater tots1 cup...
Creamy Macaroni ‘n’ Cheese
Ingredients: 1/3 cup finely chopped onions3 1/2 cups cooked elbow macaroni1 3/4 cups shredded...
Pasta with Tomatoes, Peas and Cream
Ingredients: 1 lb pasta ( we like penne)1 medium onions, chopped1 tablespoon olive oil2...
Swordfish with Miso Mayonnaise
Ingredients: 2 swordfish steaks1/2 cup mayonnaise2 -3 tablespoons shiro miso ( white)1 tablespoon sesame...
Ghee Rice
Ingredients: 1 1/2 cups basmati rice, soaked in water1/4 tablespoon ghee (optional)1 tablespoon oil2...
Mediterranean Flank Steak
Ingredients: 1 lb flank steaks1 tablespoon stone ground mustard1 tablespoon water1/2 teaspoon lemon juice1...
Hot Italian Sausage N Veg Pasta
Ingredients: 3 hot Italian sausages2 onions2 tomatoes0.5 (600 g) cans tomatoes1 seedless cucumber1 zucchini1...
Ham Casserole With Asparagus and Cheddar Cheese
Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...
Easy Baked Tenders
Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...
Papa Bear’s Baked Italian Lemon Chicken
Ingredients: 4 boneless skinless chicken breasts2 lemons, juice of3 tablespoons olive oil1 teaspoon lemon...
Chilean Pastel De Choclo
Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...
Vegetarian Swedish Meatballs
Ingredients: 1 lb vegetarian ground beef ( I recommend Lightlife Gimme Lean Ground Beef...
Pancit Canton
Ingredients: 2 tablespoons vegetable oil1 onions, sliced3 cloves garlic, crushed1 lb pork shoulder, sliced...
Italian Chicken Au Gratin
Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...
Potato ‘n Ham Bake
Ingredients: 1 3/4 cups Bisquick, original mix2/3 cup water2 cups shredded hash brown potatoes...
Ziti With Sausage and Broccoli
Ingredients: 1 lb Italian sausage, cut into 1/2 inch slices2 garlic cloves, crushed1/2 teaspoon...
Chicken and Mushroom Goulash With Gnocchi
Ingredients: 2 tablespoons olive oil1 lb ground chicken1 cup chicken broth1 cup tomato sauce1/2...
Spinach and Feta Stuffed Chicken
Ingredients: 1 tablespoon olive oil, divided1 medium onions, chopped10 ounces spinach, fresh1 teaspoon lemons,...
Awesome Baked Pork Chops
Ingredients: 6 pork chops1 teaspoon garlic powder1 teaspoon seasoning salt2 eggs, beaten1/4 cup all-purpose...
White Sauce Chicken Lasagna
Ingredients: 9 lasagna noodles2 (10 3/4 ounce) cans condensed cream of chicken soup1/2 cup...
Baked Chicken
Ingredients: 6 chicken breasts ( with bone)1 (10 3/4 ounce) cans cream of chicken...
Your Kids Time out Lunch
Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...
Hungarian Rakott Kaposzta, Cabbage Casserole
Ingredients: 1/4 cup butter2 onions, cut in wedges6 garlic cloves, minced1 teaspoon caraway seeds8...
Spinach Lasagna
Ingredients: 4 cups spaghetti sauce9 cooked lasagna noodles1 (32 ounce) containers ricotta cheese3 eggs,...