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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Country Chicken Dinner
ChickenMain dishOne Dish meal

Country Chicken Dinner

Ingredients: 1/4 cup milk2 tablespoons butter or 2 tablespoons margarine1 (4 2/3 ounce) packages...

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Fresh Fettuccine With Pulled Rotisserie Chicken
Main dishOne Dish mealSide dishes

Fresh Fettuccine With Pulled Rotisserie Chicken, Pesto, and Roas

Ingredients: 2/3 cup basil pesto1 (9 ounce) packages fettuccine pasta1 tablespoon olive oil3 garlic...

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Rice Shepherd's Pie
CasserolesGround beefMain dish

Rice Shepherd’s Pie

Ingredients: 1 lb hamburger, cooked and drained ( or equivalent amount of leftover cooked...

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Szechuan Chicken With Cashew Nuts
ChickenChicken breastMain dish

Szechuan Chicken With Cashew Nuts

Ingredients: 12 ounces chicken breasts, preferably with skin on1 eggs, for egg white1 teaspoon...

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Shanghai Fried Noodles With Pork or Chicken
Lunch/snacksMain dishOne Dish meal

Shanghai Fried Noodles With Pork or Chicken

Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...

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Green Onion Crab Cakes With Pineapple Salsa
Main dishSalsasSauces

Green Onion Crab Cakes With Pineapple Salsa

Ingredients: 1/2 lb fresh crabmeat or 2 (6 ounce) cans crabmeat, drained1/2 cup fresh...

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Beef Broccoli Wellington
Main dishOne Dish mealTurkey

Beef Broccoli Wellington

Ingredients: 1 lb ground beef ( sub ground turkey)1 lb fresh broccoli4 ounces mozzarella...

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Barbecue Chicken and Rice
Chicken breastMain dishOne Dish meal

Barbecue Chicken and Rice

Ingredients: 2 1/2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1...

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Easy Baked Italian Chicken
ChickenMain dishPoultry

Easy Baked Italian Chicken

Ingredients: 3 1/2 lbs chickensalt and pepperpoultry seasoning1/2 cup oil1/2 cup red wine vinegar2...

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Chicken Kettle
Main dishPotatoesSoups & stews

Chicken Kettle

Ingredients: 1 (10 3/4 ounce) cans 98% fat-free cream of chicken soup1/4 cup water1...

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Chinese Chicken-Stuffed Bell Peppers
ChickenMain dishPoultry

Chinese Chicken-Stuffed Bell Peppers

Ingredients: 4 large sweet red peppers1 tablespoon sesame oil1 garlic cloves, minced1 teaspoon minced...

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Texan Stir-Fry From The Nice Polish Girl
Main dishOne Dish mealPork

Texan Stir-Fry From The Nice Polish Girl

Ingredients: 1 -2 tablespoon oil1 pork tenderloins, trimmed,thinly sliced and cut into one inch...

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Manly Burgers
BeefGround beefMain dish

Manly Burgers

Ingredients: 2 lbs ground chuck1 green peppers4 cloves garlic1 yellow peppers2 white onions1 green...

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Baked Pasta With Asparagus
CheeseMain dishPasta

Baked Pasta With Asparagus, Lemon, and Mascarpone

Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...

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Company's Coming Chicken
ChickenMain dishPoultry

Company’s Coming Chicken

Ingredients: 3 lbs chicken pieces ( skin removed)1 medium onions, thinly sliced1 cup water3...

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Balsamic Glazed Chicken
ChickenMain dishPoultry

Balsamic Glazed Chicken

Ingredients: 4 chicken breasts, cut in small pieces1 onions, chopped1 tablespoon fresh thyme1 sprig...

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Chicken Meatballs
ChickenMain dishPoultry

Chicken Meatballs

Ingredients: 450 g ground chicken3 garlic cloves, finely chopped50 g fresh white breadcrumbs1 tablespoon...

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Carnitas
Main dishMeatPork

Carnitas

Ingredients: 3 lbs boneless pork shoulder2 tablespoons oil4 garlic cloves, minced1 small onions, chopped1...

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Ground Beef Mexican Style
Ground beefMain dishOne Dish meal

Ground Beef Mexican Style

Ingredients: 1 lb ground beef1 cup salsa1/2 cup water1 green peppers, chopped1 bunch green...

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Oven Fried Chicken II
ChickenMain dishPoultry

Oven Fried Chicken II

Ingredients: 4 chicken parts1/2 cup flour1 teaspoon salt1/4 teaspoon fresh pepper, ground1/4 teaspoon paprika1/4...

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Crab Broccoli Bake
CasserolesCrabMain dish

Crab Broccoli Bake

Ingredients: 2 cups broccoli florets ( steamed until just beginning to get soft, don’t...

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Minute Steak With Mushroom Gravy
BeefBeef steaksMain dish

Minute Steak With Mushroom Gravy

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( reduced fat is...

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Salmon Salad Sandwich Filling
Lunch/snacksMain dishSandwiches

Salmon Salad Sandwich Filling

Ingredients: 1 salmon fillets, poached ( you can cheat and use canned salmon, but...

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Turkey and Pasta With Peanut Sauce
Main dishPastarice and grains

Turkey and Pasta With Peanut Sauce

Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...

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Kraft Foil Packet Southwestern Chicken Dinner
Chicken breastMain dishOne Dish meal

Kraft Foil Packet Southwestern Chicken Dinner

Ingredients: 2 cups Minute brown rice, uncooked1 3/4 cups warm water4 small boneless skinless...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Spiced Pork Loin Steaks With Prunes
Main dishMeatPork

Spiced Pork Loin Steaks With Prunes

Ingredients: 2 large onions6 pork loin steaks3 tablespoons seasoned flour2 tablespoons olive oil2 tablespoons...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Simple Succulent Shrimp Scampi

Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...

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Quick Beef Stew
BeefMain dishStews

Quick Beef Stew

Ingredients: 1 lb beef, cut up, cooked ( 2 to 2 1/2 cups)4 medium...

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One Pot Chunky Beef Bourguignonne
BeefMain dishMeat

One Pot Chunky Beef Bourguignonne

Ingredients: 2 tablespoons olive oil750 g cubed braising steak or 750 g stewing beef3...

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Hearty Spinach Soup with Beets and Potatoes
Main dishSoups & stewsVegetables

Hearty Spinach Soup with Beets and Potatoes

Ingredients: 3 tablespoons butter1 large onions, chopped3 cloves garlic, minced3 cups fresh spinach, cleaned...

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Pasta With Crab for One Person
CrabMain dishPasta

Pasta With Crab for One Person

Ingredients: 75 g tomato fettuccine15 g butter1 small leeks, finely sliced1 garlic cloves, crushed1...

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Stove Top Pork Chop Bake
Main dishOne Dish mealPork chops

Stove Top Pork Chop Bake

Ingredients: 4 pork chops or 4 boneless pork steaks1 (6 ounce) boxes Stove Top...

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Beef  'n' Gravy on Potatoes
Kid FriendlyMain dishToddler Friendly

Beef ‘n’ Gravy on Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch cubes1/3 cup water1 lb ground...

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Summer Pasta Topper
Main dishPastaVegetables

Summer Pasta Topper

Ingredients: 1 teaspoon olive oil2 -3 cloves garlic, slivered1/2 onions, sliced2 small zucchini, chopped6...

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Our Family Meatloaf
BeefGround beefMain dish

Our Family Meatloaf

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 teaspoon salt1/4 teaspoon pepper1 cup...

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Chicken in Casserole
CasserolesChickenMain dish

Chicken in Casserole

Ingredients: 1 1/4 lbs boneless skinless chicken thighs ( I use thighs because they...

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Italian Poutine
Main dishOne Dish mealSide dishes

Italian Poutine

Ingredients: 1 quart vegetable oil ( for frying)10 1/4 ounces spaghetti sauce5 medium potatoes,...

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Rice Pizza
Long Grain riceMain dishPizza

Rice Pizza

Ingredients: 3 cups cooked long-grain rice ( about 1 c. raw)2 cups shredded cheese,...

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Chicken Waldorf Salad
ChickenMain dishSalads

Chicken Waldorf Salad

Ingredients: 2 -3 apples, mixture of red and gren1 tablespoon lemon juice1/4 cup sliced...

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Polpette Napoletane (Neapolitan Meatballs)
BeefGround beefMain dish

Polpette Napoletane (Neapolitan Meatballs)

Ingredients: 3 slices day-old white bread, crusts removed1 cup milk1 bunch fresh parsley, finely...

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Chicken Paella
ChickenMain dishPoultry

Chicken Paella

Ingredients: 2 -3 lbs chicken pieces ( with skin on or off)3 tablespoons olive...

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Champsdiet featured Image
Main dishMeatPork

Ham Baked With Orange Glaze for Gravy

Ingredients: ham ( you can use pre-cooked or bone-in)1/4 cup brown sugar, packed1 teaspoon...

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Healthy Herb-Pepper Sirloin Steak
BeefBeef steaksMain dish

Healthy Herb-Pepper Sirloin Steak

Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...

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White Chicken or Turkey Enchiladas
Main dishMeatPoultry

White Chicken or Turkey Enchiladas

Ingredients: 2 cooked chicken breasts ( or equivalent turkey)8 ounces low-fat cream cheese1 cup...

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Chili Crab
CrabMain dishOne Dish meal

Chili Crab

Ingredients: 3/4 cup chicken broth1/2 cup catsup2 tablespoons soy sauce1 tablespoon chili-garlic sauce1 tablespoon...

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Greek Feta and Olive Meatballs
AppetizersMain dishOne Dish meal

Greek Feta and Olive Meatballs

Ingredients: 1 lb ground lamb1/2 cup chopped fresh parsley2 tablespoons finely chopped onions1/2 cup...

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Sally's Stuffed Bell Peppers
Main dishRiceWhite rice

Sally’s Stuffed Bell Peppers

Ingredients: 1 eggs, beaten1 lb ground beef1 cup Minute Rice, uncooked1 (8 ounce) cans...

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Crab-Asparagus Lettuce Rolls
AppetizersMain dishSalads

Crab-Asparagus Lettuce Rolls

Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...

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FishMain dishPasta

Sicilian-Style Sardine Pasta With Breadcrumbs

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons extra virgin olive oil8 garlic cloves1...

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Shrimp Fried Rice
Main dishRiceShrimp

Shrimp Fried Rice

Ingredients: 2 eggs2 tablespoons water2 tablespoons vegetable oil3 green onions with tops, chopped3 cups...

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Company Crab Casserole
CasserolesCrabMain dish

Company Crab Casserole

Ingredients: 1 lb crabmeat1 1/2 cups milk, scalded1 cup soft breadcrumbs1 cup cheddar cheese,...

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Miso- Glazed Salmon
Main dishSalmonSaltwater fish

Miso- Glazed Salmon

Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...

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3 Step Spinach Lasagna
CasserolesLasagnaMain dish

3 Step Spinach Lasagna

Ingredients: 1 (10 ounce) packages frozen spinach, thawed,drained ( 2 packages can be used...

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Mustard Marinated Steak
Lunch/snacksMain dishMarinades and rubs

Mustard Marinated Steak

Ingredients: 1/4 cup vegetable oil ( Becel)2 tablespoons red wine vinegar2 tablespoons Dijon mustard2...

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Tomato Broccoli Chicken
Chicken breastMain dishOne Dish meal

Tomato Broccoli Chicken

Ingredients: olive oil flavored cooking spray1/2 cup seasoned dry bread crumbs1 lb boneless skinless...

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Blue Ribbon Meatloaf
BeefGround beefMain dish

Blue Ribbon Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix1 cup sour cream2 eggs,...

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Vegetable Chop Suey
Main dishOne Dish mealVegetables

Vegetable Chop Suey

Ingredients: 2 tablespoons peanut oil1 onions, chopped3 garlic cloves, diced1 green bell peppers, diced1...

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Cajun Roasted Turkey or Chicken
Main dishMeatPoultry

Cajun Roasted Turkey or Chicken

Ingredients: 2 tablespoons cajun seasoning2 tablespoons brown sugar2 tablespoons canola oil1/2 teaspoon dried oregano1/2...

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Chicken Chili Lasagna
ChickenMain dishPoultry

Chicken Chili Lasagna

Ingredients: 6 ounces softened cream cheese1 medium onions, chopped8 green onions, chopped2 cups shredded...

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