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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Szechuan Orange Beef (Stir-Fry)
Lunch/snacksMain dishOranges

Szechuan Orange Beef (Stir-Fry)

Ingredients: 1 lb lean beef steaks, sliced against the grain 1/4-inch thick and 2-inches...

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Dijon Burgers
Lunch/snacksMain dishSandwiches

Dijon Burgers

Ingredients: 1 lb lean ground beef2 tablespoons Dijon mustard2 tablespoons fresh thyme, minced2 teaspoons...

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Baked Pork Chops and Apples
Main dishPorkPork chops

Baked Pork Chops and Apples

Ingredients: 2 tablespoons butter6 pork chops4 apples1/4 cup brown sugar1/2 teaspoon cinnamon Directions: Peel,...

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Garden Tuna Melts
Lunch/snacksMain dishTuna

Garden Tuna Melts

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup mayonnaise1/4 cup chopped onions1/4...

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Pineapple Chicken Lo Mein
ChickenMain dishOne Dish meal

Pineapple Chicken Lo Mein

Ingredients: 1 (20 ounce) cans pineapple chunks1 -2 cup of cubed cooked chicken or...

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Farmer's Chops
CasserolesMain dishPork

Farmer’s Chops

Ingredients: 3 large potatoes2 tablespoons vegetable oil3 garlic cloves, crushed6 pork chops1 large onions,...

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Very Creamy Macaroni and Cheese
Elbow macaroniMain dishPasta

Very Creamy Macaroni and Cheese

Ingredients: 1/2 cup minced onions1 tablespoon oil3 1/2 cups cooked macaroni1 3/4 cups shredded...

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Speedy Pork Cassoulet
BeansMain dishOne Dish meal

Speedy Pork Cassoulet

Ingredients: 3/4 lb pork tenderloins ( trimmed)1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon olive oil1...

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Rigatoni Caprese
Main dishOne Dish mealPenne

Rigatoni Caprese

Ingredients: 6 cups rigatoni pasta, Cooked, penne (about 3/4 pound uncooked pasta) or 6...

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Spicy Garlic Chicken Pizza
ChickenMain dishPizza

Spicy Garlic Chicken Pizza

Ingredients: 12 ounces boneless skinless chicken breasts1/2 cup sliced green onions2 garlic cloves, minced2...

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Main dishMeatVegetables

Moussaka

Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...

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AppetizersLunch/snacksMain dish

Chicken Bang Bang

Ingredients: 1 1/2 lbs poached chicken breasts3 ounces rice noodles, broken into small pieces3...

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Spinach and Tofu Lasagna
LasagnaMain dishPasta

Spinach and Tofu Lasagna

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, minced1 tablespoon olive oil2 cups part-skim...

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CasserolesLasagnaMain dish

Lasagne Rolls

Ingredients: 1 (16 ounce) boxes lasagna noodles1 (25 1/2 ounce) jars spaghetti sauce1 (10...

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Grandpa's Macaroni and Cheese
CasserolesMain dishSide dishes

Grandpa’s Macaroni and Cheese

Ingredients: 2 teaspoons butter1/2 cup seasoned bread crumbs2 cups dried macaroni2 1/2 cups evaporated...

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Black Bean and Tamale Pie
Ground beefMain dishSavory pies

Black Bean and Tamale Pie

Ingredients: 1 lb ground beef1 (15 ounce) cans whole corn, drained1 (15 ounce) cans...

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Creamy Chicken Casserole
CasserolesChickenMain dish

Creamy Chicken Casserole

Ingredients: 3 -4 boneless skinless chicken breasts ( cut into bite-sized pieces,seasoned to taste...

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Mustardy Fried Chicken Breasts
ChickenMain dishPoultry

Mustardy Fried Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts, you could use skin-on chicken if you prefer1...

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Japanese Glazed Eggplant (Aubergine)
Main dishSquashVegetables

Japanese Glazed Eggplant (Aubergine)

Ingredients: 1 tablespoon gingerroot, minced3 garlic cloves, crushed ( suit to taste)3 tablespoons soy...

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Easy Grilled Chicken
Main dishMeatPoultry

Easy Grilled Chicken

Ingredients: 2 whole chicken breasts2 teaspoons garlic powder2 tablespoons dried basil1/4 cup soy sauce...

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Chicken Stew
Main dishOne Dish mealStews

Chicken Stew

Ingredients: 2 tablespoons olive oil2 stalks celery, cut into bite-size pieces1 carrots, peeled, cut...

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Naomi Judd's Chili Pie
BeefMain dishSavory pies

Naomi Judd’s Chili Pie

Ingredients: 1 lb ground sirloin1 small onions, chopped1 clove garlic or 1 teaspoon garlic...

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Pasta With Summer Squash and Zucchini
Main dishPastarice and grains

Pasta With Summer Squash and Zucchini

Ingredients: 1 (14 ounce) jars spaghetti sauce, your favourite1 medium zucchini, thinly sliced2 small...

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Cream Cheese Spinach Stuffed Chicken Rolls
ChickenChicken breastMain dish

Cream Cheese Spinach Stuffed Chicken Rolls

Ingredients: 6 boneless chicken breast halves1 (8 ounce) packages cream cheese1/2 cup cooked spinach,...

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Chicken and Asparagus Kabobs
AppetizersChicken breastMain dish

Chicken and Asparagus Kabobs

Ingredients: 2 cups mayonnaise1/4 cup sugar1/4 cup soy sauce2 tablespoons sesame seeds, toasted1 tablespoon...

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Copycat John Alden Rollwich
Lunch/snacksMain dishSandwiches

Copycat John Alden Rollwich

Ingredients: 1 flour tortillas ( soft taco size, about 7.5 inches)2 teaspoons mayonnaise or...

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Green Taco Filling
Ground beefMain dishSalads

Green Taco Filling

Ingredients: 1 lb lean ground beef or 1 lb ground turkey, cooked, drained1 teaspoon...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Chicken Pizza Packets
ChickenMain dishPizza

Chicken Pizza Packets

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons olive...

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fiery asian pork roast
Main dishPorkPork loins

fiery asian pork roast

Ingredients: 1/2 cup orange juice2 tablespoons orange juice concentrate2 tablespoons honey1 tablespoon soy sauce1...

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Vietnamese Tofu Salad
Main dishSaladsSoy/tofu

Vietnamese Tofu Salad

Ingredients: 1 (250 g) packages firm tofu1 cucumbers, chopped into thin strips approx. 2...

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Fresh Vegetable Basil Soup
Main dishOne Dish mealSoups & stews

Fresh Vegetable Basil Soup

Ingredients: 3 tablespoons butter1 medium onions, chopped1 stalk celery, sliced1 large carrots, sliced (...

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Mushroom and Herb Pilaf
Main dishRiceSide dishes

Mushroom and Herb Pilaf

Ingredients: 20 ml soy sauce1 tablespoon honey250 g mushrooms1/2 tablespoon olive oil20 g butter1...

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Black Bean and Rice Skillet
Main dishOne Dish mealRice

Black Bean and Rice Skillet

Ingredients: 1 medium onions, chopped1 small green bell peppers or 1 small red bell...

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Coronation Chicken
ChickenMain dishPoultry

Coronation Chicken

Ingredients: 1 tablespoon canola oil1 medium onions, chopped1 1/2 tablespoons curry powder1/2 tablespoon tomato...

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White Chicken Enchiladas
ChickenMain dishOne Dish meal

White Chicken Enchiladas

Ingredients: 2 tablespoons olive oil1 (11 ounce) cans cream of chicken soup, verde soup...

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Turkey and Stuffing Meatloaf
Main dishPoultryTurkey

Turkey and Stuffing Meatloaf

Ingredients: 2 1/2 lbs ground turkey1 1/2 cups chicken flavor stuffing mix2 eggs1/2 cup...

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Farfalle in a Sun-Dried Tomato
Main dishPastarice and grains

Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce

Ingredients: 1/4 cup sun-dried tomatoes packed in oil, drained and chopped2 garlic cloves, minced1...

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Tandoori-Style Chicken
ChickenMain dishPoultry

Tandoori-Style Chicken

Ingredients: 1/2 cup plain yogurt1/2 cup lemon juice ( 2 lemons)1 small onions, grated3...

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Mark Bittman's Crunchy Curried Fish
FishMain dishSeafood

Mark Bittman’s Crunchy Curried Fish

Ingredients: 1 1/2-2 lbs skinless white fish fillets ( like cod, catfish or perch)1...

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Authentic Filipino Chicken Adobo
ChickenMain dishOne Dish meal

Authentic Filipino Chicken Adobo

Ingredients: 1 package boneless skinless chicken breasts, cut into chunks ( or Tofu–see note)1...

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Pan-Fried Potatoes With Turmeric (For 1 Double for 2)
Main dishPotatoesSide dishes

Pan-Fried Potatoes With Turmeric (For 1 Double for 2)

Ingredients: 1 medium potatoes, sliced2 tablespoons oil1 small onions, sliced1/4 teaspoon turmeric, for seasoning1...

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Spinach Artichoke Lasagna
CasserolesMain dishOne Dish meal

Spinach Artichoke Lasagna

Ingredients: 12 lasagna noodles3 teaspoons olive oil1 medium onions, chopped3 garlic cloves, minced1 cup...

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Miracle Lasagna
LasagnaMain dishPasta

Miracle Lasagna

Ingredients: 1 (28 ounce) jars spaghetti or 1 (28 ounce) jars pasta sauce6 uncooked...

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Cashew Chicken and Baby Bok Choy
ChickenChicken breastMain dish

Cashew Chicken and Baby Bok Choy

Ingredients: 1/4 cup chicken stock or 1/4 cup canned broth1/4 cup dry sherry1/4 cup...

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Moms Quick N' Easy Lasagna
Ground beefLasagnaMain dish

Moms Quick N’ Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 (8 ounce) sour cream1...

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Mediterranean Chicken Casserole
CasserolesChicken breastMain dish

Mediterranean Chicken Casserole

Ingredients: 1/2 yellow onions4 tomatoes1 green capsicum100 g mushrooms1 tablespoon olive oil3 -6 skinless...

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Chicken With Cashews and Broccoli
ChickenChicken breastMain dish

Chicken With Cashews and Broccoli

Ingredients: 1 tablespoon cornstarch1 cup chicken broth3 tablespoons dry sherry2 tablespoons tamari soy sauce...

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Pork Chops with Seasoned Tomatoes
Main dishMeatPork

Pork Chops with Seasoned Tomatoes

Ingredients: 1 onions, sliced4 thick pork chops1 (14 1/2 ounce) cans diced tomatoes seasoned...

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Red Snapper Stew
FishMain dishStews

Red Snapper Stew

Ingredients: 1 onions, sliced1 tablespoon margarine4 cups vegetable broth1 cup carrots, in 1/4 inch...

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Chicken-Asparagus Marsala
ChickenChicken breastMain dish

Chicken-Asparagus Marsala

Ingredients: 4 chicken cutlets2 tablespoons butter1 tablespoon vegetable oil1 (10 ounce) packages frozen asparagus...

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Spicy Soba Noodles With Chicken and Peanut Sauce
ChickenChicken breastMain dish

Spicy Soba Noodles With Chicken and Peanut Sauce

Ingredients: 1 carrots, peeled2 cups chicken broth, divided1/3 cup reduced-fat peanut butter1 tablespoon chopped...

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Beefy Stew
BeefMain dishStews

Beefy Stew

Ingredients: 1 1/2 lbs beef cube steaks, cut into 1 inch piecessalt & freshly...

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CasserolesLunch/snacksMain dish

Number 400, Seafood Casserole

Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...

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Dijon Chicken and Green Beans
Main dishOne Dish mealPoultry

Dijon Chicken and Green Beans

Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...

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Dinner in a Hurry - Smoked Chicken Roll Ups
Lunch/snacksMain dishSandwiches

Dinner in a Hurry – Smoked Chicken Roll Ups

Ingredients: 8 ounces smoked chicken or 8 ounces turkey1 avocados, peeled3 carrots1 limes1/2 cup...

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Ann's Kielbasa and Spuds
Main dishOne Dish mealPork

Ann’s Kielbasa and Spuds

Ingredients: 1 lb kielbasa or 1 lb smoked sausage2 cups cubed potatoes ( about...

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Luby's Cafeteria Chicken Durango
ChickenChicken breastMain dish

Luby’s Cafeteria Chicken Durango

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...

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White Pizza
CheeseMain dishPizza

White Pizza

Ingredients: 1 cup part-skim ricotta cheese1 cup pre shredded part-skim mozzarella cheese1/4 cup grated...

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Hungarian Pepper Steak
BeefMain dishMeat

Hungarian Pepper Steak

Ingredients: 1 1/2 lbs beef pepper steak or 1 1/2 lbs beef stew meat3...

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