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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Low Carb Ricotta Gnocchi
CheeseMain dishSide dishes

Low Carb Ricotta Gnocchi

Ingredients: 1 lb fresh ricotta cheese ( you can make your own or purchase)1...

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Easy Braised Pork Chops
Main dishMeatPork

Easy Braised Pork Chops

Ingredients: 4 pork chops, 3/4 to 1 inch thick2 teaspoons olive oil2 -3 onions,...

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Aduki Bean Stew
BeansMain dishStews

Aduki Bean Stew

Ingredients: 125 g adzuki beans, soaked and cooked ( save the cooking liquid)soya margarine1...

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Pork Chops Parmesan
Main dishMeatPork

Pork Chops Parmesan

Ingredients: 6 large pork chopssalt & pepper1/3 cup flour1/4 cup butter1 can cream of...

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Ground beefLunch/snacksMain dish

Hefty-Defty Roly-Poly Weebles Wobbles But They Don’t Fall Down Burritos

Ingredients: 24 ounces lean ground beef5 tomatoes, diced6 cloves garlic, chopped2 tablespoons chili powder1...

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Kmt's Low Fat Ricotta Spinach Rolls
LasagnaMain dishPasta

Kmt’s Low Fat Ricotta Spinach Rolls

Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...

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Broccoli Beef Lo Mein
BeefGround beefMain dish

Broccoli Beef Lo Mein

Ingredients: 1 lb ground beef1 large onions, thinly sliced4 garlic cloves, minced3/4 cup bean...

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Tofu "Chicken" Salad
Lunch/snacksMain dishSoy/tofu

Tofu “Chicken” Salad

Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...

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Easy Delicious Hamburger Orzo Soup
Ground beefMain dishSoups & stews

Easy Delicious Hamburger Orzo Soup

Ingredients: 1 lb lean ground beef1 cup onions, chopped6 cups water6 teaspoons beef bouillon1...

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Portuguese Fish Stew
FishMain dishStews

Portuguese Fish Stew

Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...

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Lunch/snacksMain dishSandwiches

Mom’s Best Sloppy Joes Ever

Ingredients: 1 can campbell vegetable soup ( abc’s &123’s)1 1/2 lbs browned ground beef1...

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Pierogi Chicken Supper
ChickenMain dishPoultry

Pierogi Chicken Supper

Ingredients: 1 (16 ounce) packages frozen pierogi1 lb boneless skinless chicken breasts, cut into...

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Cordon Bleu Casserole Supreme
CasserolesMain dishOne Dish meal

Cordon Bleu Casserole Supreme

Ingredients: 1 (2 lb) packages frozen hash brown potatoes, thawed6 chicken breast halves2 tablespoons...

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Kim's Leftover Roast Sub Sandwiches
Lunch/snacksMain dishSandwiches

Kim’s Leftover Roast Sub Sandwiches

Ingredients: 16 ounces leftover shredded cooked beef (or more) or 16 ounces cooked pork...

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Curried Beef With Potatoes and Peas
BeefGround beefMain dish

Curried Beef With Potatoes and Peas

Ingredients: 1 lb ground round1 cup chopped onions1 cup frozen green peas2 teaspoons olive...

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Carolina Pulled Pork Inspired Hamburgers
Lunch/snacksMain dishSandwiches

Carolina Pulled Pork Inspired Hamburgers

Ingredients: 5 slices smoky bacon, cut into 1/4-inch pieces1 small onions, finely chopped4 tablespoons...

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Baked Honey Dijon Mustard Chicken
Main dishMeatPoultry

Baked Honey Dijon Mustard Chicken

Ingredients: 4 -6 boneless skinless chicken breasts1/2 cup honey1/2 cup rustic- style Dijon mustard1...

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Main dishSalmonSaltwater fish

Pepper-Crusted Maple-Glazed Salmon

Ingredients: 3/4 cup maple syrup1/4 cup soy sauce4 salmon fillets, skin removed1/4 cup fresh...

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Barbecue Chicken Quesadillas
ChickenMain dishPoultry

Barbecue Chicken Quesadillas

Ingredients: 1 red onions, sliced thin1 bell peppers, sliced thin ( red or green)...

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Millet Burgers
GrainsLunch/snacksMain dish

Millet Burgers

Ingredients: 1 -2 teaspoon sesame oil3 -4 slices fresh ginger, cut into thin matchsticks1...

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Very Easy Chicken Piccata
ChickenMain dishPoultry

Very Easy Chicken Piccata

Ingredients: 1/2 cup flour4 boneless skinless chicken breast halves, seasoned withsalt and pepper4 tablespoons...

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One-Pan Whiskey-Flavored Pork Chops
Main dishPorkPork chops

One-Pan Whiskey-Flavored Pork Chops

Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...

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Tex-Mex Chicken Fajitas
ChickenMain dishPoultry

Tex-Mex Chicken Fajitas

Ingredients: 1 cup beer1/2 cup soy sauce1/4 cup Worcestershire sauce1/4 cup lemon juice2 tablespoons...

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Ken's Goulash
Ground beefMain dishOne Dish meal

Ken’s Goulash

Ingredients: 1 large onions1 (15 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1/2...

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Prawns With Gorgonzola Cheese
CheeseMain dishShrimp

Prawns With Gorgonzola Cheese

Ingredients: 10 large prawns, shelled, deveined and butterflied2 tablespoons butter1 garlic cloves, finely minced1...

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Shrimp Vegetable Stir-Fry
Main dishShellfishShrimp

Shrimp Vegetable Stir-Fry

Ingredients: 1/3 cup Italian salad dressing1 tablespoon soy sauce1/2 teaspoon ground ginger1 medium carrots,...

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Da Beef Lover's Half-Time Stuffed Meatloaf
BeefGround beefMain dish

Da Beef Lover’s Half-Time Stuffed Meatloaf

Ingredients: 1 cup instant rice2 lbs ground sirloin1 lb ground beef round1 eggs1 onions,...

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Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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Flavorful Crusted Pork Chops
Main dishPorkPork chops

Flavorful Crusted Pork Chops

Ingredients: 4 pork chops ( 1 inch thick)1/2 teaspoon salt1/2 teaspoon black pepper3 tablespoons...

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White Pizza or Pizza Blanca
AppetizersMain dishPizza

White Pizza or Pizza Blanca

Ingredients: 2 cups sliced onions2 minced garlic cloves1/4 teaspoon red pepper flakes1/3 cup parmesan...

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Tuna a la King
Main dishSaltwater fishTuna

Tuna a la King

Ingredients: 1/2 cup butter1 small green bell peppers, chopped ( 1/2 c.)1 cup sliced...

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Korean Skirt Steak- by Sookhee Pai of Arcadia
BeefBeef steaksMain dish

Korean Skirt Steak- by Sookhee Pai of Arcadia, Ca

Ingredients: 2 tablespoons sugar3 tablespoons soy sauce1 tablespoon mirin2 chopped garlic cloves1 minced scallions1...

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Lori's Caramelized Onion Spaghetti
Main dishPastaSpaghetti

Lori’s Caramelized Onion Spaghetti

Ingredients: 1/4 cup butter1/4 cup olive oil3 onions ( sliced thin)6 garlic cloves (...

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Quick Beef and Bean Burritos
Ground beefLunch/snacksMain dish

Quick Beef and Bean Burritos

Ingredients: 1 lb hamburger1/2 onions, diced1 clove garlic, minced1 (8 ounce) cans tomato sauce1...

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Spaghetti Topped With Crispy Bacon and Breadcrumbs
Main dishPastaSpaghetti

Spaghetti Topped With Crispy Bacon and Breadcrumbs

Ingredients: 60 ml extra virgin olive oil1 onions, finely chopped1 teaspoon caster sugar800 g...

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Pasta From Hell
Main dishPastarice and grains

Pasta From Hell

Ingredients: 2 tablespoons olive oil1 onions, diced small1 red bell peppers, diced small2 bananas,...

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Cavatini
BeefMain dishPasta

Cavatini

Ingredients: 1 1/2 lbs hamburger1 lb hot sausage1 (32 ounce) jars spaghetti sauce1 green...

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Do-Ahead Breakfast Bake
BreakfastCasserolesMain dish

Do-Ahead Breakfast Bake

Ingredients: 1 -2 cup cooked ham2 (6 ounce) boxes scalloped potatoes mix1 green bell...

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World's Laziest Lasagna
CasserolesMain dishOne Dish meal

World’s Laziest Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) cans spaghetti sauce or 1 (32 ounce)...

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Chili Sausage Supper
CasserolesMain dishOne Dish meal

Chili Sausage Supper

Ingredients: 1 (8 ounce) packages good quality pork sausage1 small onions, minced1 teaspoon garlic...

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Mexican Tomato Lime Soup
Lunch/snacksMain dishSoups & stews

Mexican Tomato Lime Soup

Ingredients: 3 cloves garlic, minced2 teaspoons ground cumin1 tablespoon vegetable oil1 (46 ounce) cans...

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Quick Mexican Pizza
Lunch/snacksMain dishPizza

Quick Mexican Pizza

Ingredients: 2 cups shredded colby (8 ounces) or 2 cups monterey jack cheese (...

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Maple balsamic chicken sandwiches
Lunch/snacksMain dishSandwiches

Maple balsamic chicken sandwiches

Ingredients: 2 boneless skinless chicken breasts, filets removed2 sturdy rolls ( I like sourdough)1...

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Herbed Baked Scallops
Main dishSeafoodVery low carbs

Herbed Baked Scallops

Ingredients: 1 lb sea scallops or 1 lb frozen scallops, thawed3 tablespoons butter or...

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Peachy Tender Pork Chops
Main dishPorkPork chops

Peachy Tender Pork Chops

Ingredients: 1 (29 ounce) canned peach halves6 pork chops, 3/4 inch thick1 (3 ounce)...

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Grandma's Taco Soup
Main dishOne Dish mealSoups & stews

Grandma’s Taco Soup

Ingredients: 1 (15 ounce) cans diced tomatoes1 (11 ounce) cans Rotel Tomatoes1 (15 ounce)...

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Pasta Alla Carbonara
Main dishOne Dish mealPasta

Pasta Alla Carbonara

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...

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Mongolian Fire Pot
AppetizersMain dishSeafood

Mongolian Fire Pot

Ingredients: 1 lb boneless skinless chicken breasts, strips1 lb fresh shrimp, peeled,deveined,cut in half...

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Greek Macaroni Bake
Elbow macaroniMain dishPasta

Greek Macaroni Bake

Ingredients: 3/4 lb ground beef1/2 cup chopped onions6 ounces tomato paste1/2 teaspoon salt1/4 teaspoon...

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Chili Garlic Chicken and Rice
ChickenChicken breastMain dish

Chili Garlic Chicken and Rice

Ingredients: 225 g long grain rice1 tablespoon toasted sesame oil or 1 tablespoon stir-fry...

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Shrimp in Adobo Sauce
Main dishSalsasSauces

Shrimp in Adobo Sauce

Ingredients: 3 large dried ancho chiles, stems and seeds removed1 dried pasilla peppers, stems...

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Italian-Style Kidney Beans
BeansMain dishSide dishes

Italian-Style Kidney Beans

Ingredients: 1 1/2 ounces bacon, in 1/8 inch dice ( 2 slices)1/2 tablespoon olive...

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Tender London Broil
Condimentsetc.Main dish

Tender London Broil

Ingredients: 2 lbs london broil beef1/2 teaspoon pepper1/2 teaspoon adolphs meat tenderizer1/2 teaspoon Lawry’s...

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Dad's Micro Ribs
Main dishMeatPork

Dad’s Micro Ribs

Ingredients: 1/2 cup soy sauce2 tablespoons brown sugar1/2 teaspoon cinnamon1/4 teaspoon ground cloves1/2 cup...

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Lemon Shrimp Angel Hair
Main dishShellfishShrimp

Lemon Shrimp Angel Hair

Ingredients: 1 tablespoon olive oil ( or Canola Balance which is healthier)1 tablespoon grated...

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Chicken breastMain dishOne Dish meal

Chicken Breast With Roasted Potatoes

Ingredients: 1 tablespoon olive oil3 chicken breasts, bone in and skin on1 1/2 lbs...

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Shrimp and Tomato Pasta
Main dishShrimpSpaghetti

Shrimp and Tomato Pasta

Ingredients: 1 lb small shrimp, peeled and deveined4 garlic cloves1/4 cup olive oil1 teaspoon...

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Ton-Yuk-Kui (Korean Pork or Beef)
Main dishPorkPork loins

Ton-Yuk-Kui (Korean Pork or Beef)

Ingredients: 1 pork tenderloins ( or any preferred cut)2 -3 tablespoons sesame oil1/2 cup...

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Emeril's Crispy Shrimp Burgers
Lunch/snacksMain dishSandwiches

Emeril’s Crispy Shrimp Burgers

Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon chopped scallions ( green part)1...

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Hamburger Stew
Main dishOne Dish mealStews

Hamburger Stew

Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...

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