Ingredients: 2 trader joe’s swordfish steaks, in our freezer case1/2 cup trader ming’s soyaki1...
Veggie Enchiladas
Ingredients: 5 tablespoons unsalted butter, divided5 tablespoons vegetable oil12 corn tortillas1 onions, minced4 cups...
Rempel Family Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 cup crushed round buttery crackers3/4 cup shredded...
Three Bean and Broccoli Pasta Salad
Ingredients: 1 (15 ounce) cans 3 bean mix ( Read is the brand I...
Beto’s Tender Pork Chops
Ingredients: 6 pork chops ( center cut)2 tablespoons oil1 onions, diced1 chicken bouillon cubes,...
Shrimp Macaroni Salad
Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...
Teriyaki Stir-Fry
Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...
Easy Beef Enchilada
Ingredients: 1 lb hamburger ( I use 2 sometimes)1 medium diced onions1 (1 1/4...
Veggie Manicotti
Ingredients: 1 small eggplants, peeled and chopped1/2 cup onions, chopped2 garlic cloves, chopped1/2 teaspoon...
Turkey and Stuffing Pie
Ingredients: 1 eggs, beaten1 cup chicken broth1/3 cup butter or 1/3 cup margarine5 cups...
shrimp soba noodles
Ingredients: 6 ounces soba noodles3/4 cup chicken stock2 tablespoons rice vinegar2 tablespoons soy sauce1...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
South Indian Spicy Awesome Fish Chettinad
Ingredients: 1/2 kg kingfish or 1/2 kg hamour fillets, boneless1 teaspoon turmeric powder2 teaspoons...
Spaghetti Squash With Pesto-Olive Sauce for One
Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...
Chimichangas De Pavo
Ingredients: 8 flour tortillas1 lb ground turkey3 garlic cloves, minced1 medium onions, chopped2 tablespoons...
Barbara’s Swiss Steak
Ingredients: 6 steaks, whatever cut you like1 (28 ounce) cans tomatoes, diced or crushed1...
Black Beans and Tomatoes – Hot and Spicy
Ingredients: vegetable oil cooking spray1 teaspoon olive oil3 garlic cloves, smashed2 (14 1/2 ounce)...
Cowboy Steaks With Onions
Ingredients: 1 1/2 tablespoons pure chile powder 1 1/4 teaspoons cayenne pepper 1 1/4...
3 Cheese Spinach Roasted Red Pepper Calzones
Ingredients: 1 (10 ounce) cans prepared pizza crust2/3 cup ricotta cheese, drained in a...
Marinated Veggie Kebabs
Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...
Swedish Pizza
Ingredients: 1 sheet frozen puff pastryolive oil1/4 lb bacon1 small yellow onions or 1...
Salmon (Microwave-Cooked)
Ingredients: 1 -1 1/2 lb boneless salmon fillets or 1 -1 1/2 lb salmon...
Citrus-Roasted Salmon
Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...
Breaded Pork Pieces
Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...
No-Bake Tuna Noodle Casserole – Midwest
Ingredients: 1 (6 ounce) cans tuna in water, drained1 (10 ounce) cans cream of...
Kim’s Italian Meatballs
Ingredients: 1 1/2 lbs ground beef1/2 lb ground pork2 slices bread1/4 cup milk1 eggs1/4...
Cool Chicken Pasta Salad
Ingredients: 4 cups cooked pasta, any shape ( I use rotini)2 cups cooked cubed...
Easy Swiss Chicken dinner
Ingredients: 6 boneless skinless chicken breasts2 (10 ounce) boxes frozen broccoli, spears ( or...
Beef Goulash (Czech)
Ingredients: 1 1/2 lbs beef, cut into cubes ( can also use 1/2 pound...
Fettuccini With Mushrooms, Peas and Lemon
Ingredients: 3 tablespoons olive oil2 cloves garlic, chopped finely2 small red chilies, sliced500 g...
Quick Paella
Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...
Herbed Green Beans
Ingredients: 1 lb fresh green beans2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/4...
Chipotle Cheese Fondue
Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...
Starry Night Taco Cups
Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup salsa1/4 cup ketchup1 tablespoon chili...
Chicken Schnitzel
Ingredients: 2 large eggs1 clove garlic, minced1/2 teaspoon minced fresh parsleycoarse saltground pepper1 cup...
Fettuccine With Blue Cheese
Ingredients: 2 eggs4 cups fat-free cottage cheese1/2 cup egg substitute6 ounces blue cheese, crumbled1/2...
Sausage With Beans and Macaroni
Ingredients: 3 -4 tablespoons olive oil1 large onions, chopped2 -3 tablespoons fresh minced garlic1...
Broiled Baby Zucchini Boats
Ingredients: 1 tablespoon olive oil2 teaspoons garlic, minced4 small zucchini (about 6 inches long...
Aunt Kay’s Pork Chops Casserole
Ingredients: 4 -6 medium pork chopssalt and pepper2 cups instant rice1 (15 ounce) cans...
Easy Shrimp Newburg
Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...
Sirloin Tip Pot Pie
Ingredients: 2 cups chicken gravy ( instant type, my favorite brand, see photos)1/2 teaspoon...
Quick and Easy One Bowl Taco Salad
Ingredients: 1 lb ground turkey or 1 lb ground beef1 head iceberg lettuce, cleaned...
Onion and Goat’s Cheese Flan
Ingredients: 300 g plain flour150 g butter, softened1 -2 tablespoon water2 tablespoons olive oil750...
Diana’s Chicken Casserole
Ingredients: 6 -8 boneless skinless chicken breasts6 -8 slices lorraine swiss cheese2 (10 1/2...
Baked Chicken Flavoured Rice With Meatballs
Ingredients: 1/4 cup butter1 large onions, coarsely chopped1 tablespoon chopped garlic2 1/2 cups converted...
Sirloin Tips With Garlic Butter
Ingredients: 6 tablespoons butter4 garlic cloves, minced1/4 cup dry white wine1 tablespoon chopped fresh...
Beef Taco Rice Skillet
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 1/2 cups...
Pineapple-Tofu Shrimp Saute
Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...
Pesto and Tomato Angel Hair Pasta
Ingredients: 1 lb angel hair pasta3 cloves garlic3 cups fresh basil leaves1/2 cup pine...
Habanero Jerk Chicken
Ingredients: 1 tablespoon chopped onions1 teaspoon dried thyme leaves2 teaspoons sugar1 teaspoon salt1 teaspoon...
Terrific Meatloaf
Ingredients: 1 beaten eggs1/2 teaspoon salt1 1/2 lbs ground beef1 cup fresh breadcrumbs (...
Potato and Baby Squid Stew
Ingredients: 3 tablespoons olive oil1 onions, chopped2 green bell peppers, chopped2 cloves garlic, minced1...
Apricot Ginger Chicken
Ingredients: 4 chicken breast fillets1 tablespoon oil2 cm fresh ginger, peeled and grated3/4 cup...
Spicy Chicken Breasts With Tahini-Yogurt Sauce
Ingredients: 1/4 cup olive oil1/2 teaspoon hot paprika1/2 teaspoon sweet paprika1/2 teaspoon chili powder1/2...
Garlicky Baked Chicken
Ingredients: 1 whole chickens, cut up and skin removed ( 3 lbs)2 large heads...
Chicken Chili-Mac
Ingredients: 8 ounces penne pasta3 cups sliced cooked chicken2 tablespoons olive oil1 medium onions,...
Herb Baked Salmon with Lemon
Ingredients: 2 lbs salmon fillets, skinned and deboned8 sprigs fresh dill1 tablespoon dried parsley1/2...
Veat ” Chicken” Fajitas
Ingredients: 1 cup water2 tablespoons chicken flavored seasoning1 large yellow onions, sliced vertically2 bell...
Zucchini Pie – Real Simple
Ingredients: 3 cups grated zucchini1 small onions, chopped1 cup all-purpose flour1 cup grated mozzarella...
Chicken Supreme
Ingredients: 6 -8 boneless chicken breasts1 (10 1/2 ounce) cans mushroom soup2 tablespoons Worcestershire...