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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Baked Rigatoni With Aurora Sauce
Main dishPastarice and grains

Baked Rigatoni With Aurora Sauce

Ingredients: 1 lb rigatoni pasta8 tablespoons butter4 1/2 tablespoons flour2 1/2 cups milk1 cup...

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Indian Shrimp
Main dishOne Dish mealShrimp

Indian Shrimp

Ingredients: 1 lb shrimp1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced/crushed4 cups...

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Braised Chicken and Apples
ChickenChicken breastMain dish

Braised Chicken and Apples

Ingredients: 1 teaspoon canola oil4 boneless skinless chicken breasts1 -3 golden delicious apples, cored,peeled...

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Tuna Spaghetti Salad
Lunch/snacksMain dishSalads

Tuna Spaghetti Salad

Ingredients: 3/4 lb spaghetti2 tablespoons olive oil3 cloves garlic, minced ( use less if...

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BeefGround beefMain dish

Quaker Oats Meatloaf

Ingredients: 2 lbs ground beef1 cup tomato sauce or 1 cup ketchup or 1...

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Whole Wheat Fettuccine With Spring Vegetables
Main dishPastarice and grains

Whole Wheat Fettuccine With Spring Vegetables

Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...

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Linguine With Eggplant (Aubergine) -Basil Sauce
Main dishOne Dish mealPasta

Linguine With Eggplant (Aubergine) -Basil Sauce

Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...

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Main dishOne Dish mealSalmon

Salmon with Maple Balsamic Glaze

Ingredients: 2 tablespoons maple syrup1 tablespoon balsamic vinegar2 tablespoons orange juice1 teaspoon minced garlic1...

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Ramen Stir-Fry
Chicken breastLunch/snacksMain dish

Ramen Stir-Fry

Ingredients: 2 (3 ounce) packages ramen noodlesvegetable oil1 chopped chicken breasts5 chopped baby carrots1/2...

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Hawaiian Beef Stir-Fry
Beef steaksMain dishPineapple

Hawaiian Beef Stir-Fry

Ingredients: 1/2 teaspoon cornstarch2 tablespoons Worcestershire sauce, divided1 lb top sirloin steaks, cut into...

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Fish Burgers
FishLunch/snacksMain dish

Fish Burgers

Ingredients: 2 tablespoons flour1/2 teaspoon dried basilsalt and pepper1 eggs1 tablespoon vegetable oil2 cups...

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Spinach Pierogi Pizza
Lunch/snacksMain dishPizza

Spinach Pierogi Pizza

Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...

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Great White Pizza
Lunch/snacksMain dishPizza

Great White Pizza

Ingredients: 1 (12 -14 inch) prepared pizza crust1/2 cup ranch dressing1 1/2 cups shredded...

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Main dishOne Dish mealSoups & stews

Cabbage Borscht

Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...

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Herb Crusted Roast Beef and Potatoes
BeefBeef roastMain dish

Herb Crusted Roast Beef and Potatoes

Ingredients: 1 (4 1/2 lb) beef eye round or 1 (4 1/2 lb) sirloin...

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Pasta with havarti and basil
Main dishPastaTomatoes

Pasta with havarti and basil

Ingredients: 5 tablespoons olive oil2 cups finely chopped onions2 teaspoons minced garlic3 (28 ounce)...

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Morrie's Sausage Casserole
CasserolesMain dishOne Dish meal

Morrie’s Sausage Casserole

Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...

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Mediterranean Pizza
Lunch/snacksMain dishPizza

Mediterranean Pizza

Ingredients: 1 medium thin pizza crust3/4 cup dry sun-dried tomatoes3/4 teaspoon olive oil1 large...

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Layered Chicken Hotdish
ChickenMain dishOne Dish meal

Layered Chicken Hotdish

Ingredients: 1 (13 ounce) canned chicken, drained or 2 cups cooked chicken, diced1 (16...

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Grilled Shrimp With Polenta
AppetizersLunch/snacksMain dish

Grilled Shrimp With Polenta

Ingredients: 1 bunch basil, stemmed3 cloves garlic1 1/2 tablespoons toasted pine nuts1 1/2 teaspoons...

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Easy Garden Bake
Low calorieMain dishVegetables

Easy Garden Bake

Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped1 medium onions, chopped1/3 cup grated parmesan...

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Johnny Marzetti Casserole
CasserolesMain dishOne Dish meal

Johnny Marzetti Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef1 large onions, chopped1...

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Macaroni and Fontina Cheese
Main dishOne Dish mealPenne

Macaroni and Fontina Cheese

Ingredients: 1 tablespoon olive oil1 medium onions, thinly sliced1 garlic cloves, minced4 small orange...

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Barbecued Pork Chops
Main dishPorkPork chops

Barbecued Pork Chops

Ingredients: 1 (10 1/4 ounce) cans condensed tomato soup2 tablespoons brown sugar2 tablespoons vinegar2...

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Chicken Breasts with Pine Nuts and Tomatoes
ChickenMain dishPoultry

Chicken Breasts with Pine Nuts and Tomatoes

Ingredients: 1/4 cup chopped fresh parsley2 cloves garlic, minced2 teaspoons dried oregano, crumbled6 tablespoons...

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Shrimp Stir-Fry
Main dishShellfishShrimp

Shrimp Stir-Fry

Ingredients: 1/2 lb small shrimp, peeled1/2 cup margarine1/2 cup celery, sliced1/4 cup green onions,...

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Cherry tomato and Feta cheese slice
AppetizersLunch/snacksMain dish

Cherry tomato and Feta cheese slice

Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...

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Breaded Baked Pork Chops
Main dishPorkPork chops

Breaded Baked Pork Chops

Ingredients: 4 boneless pork chops1 cup Italian breadcrumbs1/4 cup parmesan cheese1 tablespoon oregano1/2 tablespoon...

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Fantastic Meatloaf
BeefGround beefMain dish

Fantastic Meatloaf

Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup breadcrumbs, soaked in1/2 cup...

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Pan-Seared Beef with Wasabi Sauce
BeefMain dishMeat

Pan-Seared Beef with Wasabi Sauce

Ingredients: 1 1/2 teaspoons wasabi powder1 tablespoon cold water2/3 cup sour cream1 tablespoon chives...

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Curried Kielbasa and Black Beans
Main dishOne Dish mealRice

Curried Kielbasa and Black Beans

Ingredients: 1 tablespoon olive oil1 onions, chopped1 tablespoon curry powder ( I use the...

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Nell's Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Nell’s Easy Chicken Pot Pie

Ingredients: 4 boneless skinless chicken breasts, cut into bite sized pieces1 small onions, diced1...

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Chicken Taquitos
AppetizersChickenMain dish

Chicken Taquitos

Ingredients: 2 cups cooked chicken, shredded1 (10 ounce) cans mild enchilada sauce1 cup shredded...

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Delicious Chicken
ChickenChicken breastMain dish

Delicious Chicken

Ingredients: 1 (14 1/2 ounce) cans chicken broth1 1/2 tablespoons cornstarch1 1/2 tablespoons prepared...

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Vegetarian Tamale Pie
Lunch/snacksMain dishOne Dish meal

Vegetarian Tamale Pie

Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...

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Montreal Salsa Chicken
ChickenChicken breastMain dish

Montreal Salsa Chicken

Ingredients: 1 lb boneless skinless chicken breasts, pounded out to 1/4 inch thickness1 1/2...

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Whiskey-Pepper Grilled Steak
BeefBeef steaksMain dish

Whiskey-Pepper Grilled Steak

Ingredients: 1/2 cup dry red wine1/4 cup whiskey or 1/4 cup rye whiskey6 garlic...

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Breaded Garlic and Dill Fish - Low Fat
FishMain dishSeafood

Breaded Garlic and Dill Fish – Low Fat

Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...

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Veggie Gyro Burgers
EuropeanGreekMain dish

Veggie Gyro Burgers

Ingredients: 4 frozen veggie burgers1/2 cup nonfat sour cream1/4 medium unpeeled cucumbers, chopped1 garlic...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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Egyptian Rice
Ground beefMain dishOne Dish meal

Egyptian Rice

Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...

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Bourbon Pecan Pork Roast
Main dishPorkPork loins

Bourbon Pecan Pork Roast

Ingredients: 1 tablespoon olive oil2 lbs rolled pork loin roastsalt and pepper1/3 cup pecan...

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Cooking Light's Creamy Stove-Top Macaroni and Cheese
Main dishOne Dish mealSide dishes

Cooking Light’s Creamy Stove-Top Macaroni and Cheese

Ingredients: 4 cups elbow macaroni, uncooked3 tablespoons flour1 teaspoon salt1/4 teaspoon black pepper2 1/4...

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Cubana Pork Burgers
Main dishMeatPork

Cubana Pork Burgers

Ingredients: 1/2 cup canned black beans, rinsed and drained1/4 cup chopped dill pickles1/4 cup...

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Grilled Fish on Skewers
FishMain dishSeafood

Grilled Fish on Skewers

Ingredients: 700 g thick firm white fish fillets, cut into 1 inch cubes (...

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Roasted Eggplant (Aubergine) Rolls
ItalianMain dishVegetables

Roasted Eggplant (Aubergine) Rolls

Ingredients: 2 tablespoons canola oil1 (1 1/2 lb) eggplants, peeled and sliced lengthwise (...

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Delicious Lean and Mean BBQ Sloppy Joes
Ground beefLunch/snacksMain dish

Delicious Lean and Mean BBQ Sloppy Joes

Ingredients: 1 cup Bulls Eye bold barbecue sauce ( regular flavor)1/2 cup finely chopped...

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Lori's Beef  and Gravy
BeefMain dishMeat

Lori’s Beef and Gravy

Ingredients: 2 lbs stewing beef, cut into bite size pieces6 cups water ( approx)beef...

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Fay's One Pot Macaroni and Mince
Elbow macaroniGround beefMain dish

Fay’s One Pot Macaroni and Mince

Ingredients: 500 g beef mince or 500 g ground chicken200 g elbow macaroni (...

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Sauteed Chicken With White Wine Mustard Sauce
ChickenChicken breastMain dish

Sauteed Chicken With White Wine Mustard Sauce

Ingredients: 2 tablespoons extra virgin olive oil2 tablespoons unsalted butter4 boneless skinless chicken breasts1/4...

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Grilled Lemon Rosemary Chicken
ChickenChicken breastMain dish

Grilled Lemon Rosemary Chicken

Ingredients: 4 boneless chicken breasts3 -4 lemons, sliced thinly3 minced garlic cloves2 tablespoons canola...

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Veggie Tortilla Lasagna
CheeseMain dishOne Dish meal

Veggie Tortilla Lasagna

Ingredients: 1 cup ricotta cheese2 1/2 cups monterey jack cheese1 teaspoon ground cumin1/4 teaspoon...

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Pan roasted Asparagus
Main dishSaladsSide dishes

Pan roasted Asparagus

Ingredients: 1 -2 tablespoon olive oil2 -3 cloves garlic, sliced1 bunch asparagus, cleaned and...

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Lunch/snacksMain dishSandwiches

Barbecue Feta Turkey Burgers

Ingredients: 1 lb ground turkey1/2 lb feta cheese, crumbled2 ounces olives, roughly chopped2 teaspoons...

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Quinoa Casserole
CasserolesMain dishOne Dish meal

Quinoa Casserole

Ingredients: 1 cup quinoa, rinsed1 1/3 cups water1 -2 teaspoon hot pepper sesame oil1...

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Excellent Mughlai Zaafrani Murg(Mughlai Saffron Chicken)
ChickenMain dishPoultry

Excellent Mughlai Zaafrani Murg(Mughlai Saffron Chicken)

Ingredients: 750 g chicken, cleaned, washed and cut into pieces1 teaspoon salt, to taste1...

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Hamburger and Potato( All In One Meal) Delish!!
CasserolesGround beefMain dish

Hamburger and Potato( All In One Meal) Delish!!

Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced1 can mushrooms or...

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T-Bone Steaks Au Cognac
BeefBeef steaksMain dish

T-Bone Steaks Au Cognac

Ingredients: 2 tablespoons vegetable oil4 beef t-bone steaks, 1-inch thick1 tablespoon butter1 lb fresh...

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Scarfies Fruited Curried Sausages
Main dishMeatPork

Scarfies Fruited Curried Sausages

Ingredients: 500 g pork sausage links1 sliced carrots1 onions, chopped1 apples, thinly sliced2 teaspoons...

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turkey tenderloins
Main dishPoultryTurkey

turkey tenderloins

Ingredients: 1 1/2-2 lbs turkey, tenderloin,aka turkey london broilolive oil, flavored with herbssagegarlicsalt and...

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