Ingredients: 3 -4 chicken breasts15 white corn tortillas (fajita size) or 15 flour tortillas...
Spaghetti Feast (spaghetti, Meatballs, Toasted Ravioli)
Ingredients: 1 lb lean hamburger1/2 envelope Lipton Onion Soup Mix3/4 cup fresh grated parmesan...
Chicken Paprikash
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons floursaltpepper1 large onions, diced1 green...
Hamburg Pie
Ingredients: 1 lb ground sirloin1/2 cup onions, chopped fine1/2 teaspoon garlic powder2/3 cup milk1/3...
Shrimp Louis Pasta Salad
Ingredients: 3 cups spiral shaped pasta, uncooked1 cup mayonnaise1/2 cup ranch dressing1/3 cup seafood...
Ground Beef and Salsa Stuffed Potatoes
Ingredients: 4 large russet baking potatoes ( the larger the better!)1 lb ground beef1...
Caribbean Fish in a Packet
Ingredients: 2 (6 ounce) fresh fish fillets1 small red capsicums, thinly sliced2 tablespoons olive...
Cajun Mashed Potatoes
Ingredients: 5 large potatoes1 teaspoon salt1 teaspoon cayenne pepper1 (3 ounce) packages Philadelphia Cream...
Jansson’s Temptation
Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...
Halibut Casserole
Ingredients: 4 medium potatoes ( unpeeled)1 -1 1/2 lb halibut1 teaspoon saltpepper1/2 teaspoon sage3...
Rib-eye steaks with merlot-mushroom melange
Ingredients: 1 tablespoon extra virgin olive oil2 rib eye steaks, about 1 lb. each1/2...
Planet Hollywood Chicken Crunch
Ingredients: 1 cup Cap’n Crunch cereal1 cup corn flakes1 cup flour1 tablespoon granulated onion1...
Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce
Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...
Marinated Salmon Steaks
Ingredients: 4 (5 -6 ounce) salmon steaks1/2 cup lemon juice1/4 cup chopped fresh dill2...
Ground Beef And Vegetable Stew
Ingredients: 1 lb ground beef2 cloves garlic, crushed1 teaspoon dried basil8 medium new potatoes,...
Baked Reuben Chicken
Ingredients: 8 skin-on chicken thighs1 (1 lb) bag fresh sauerkraut1 (16 ounce) bottles thousand...
Potluck chicken lasagna
Ingredients: 1/2 cup green peppers1/2 cup onions, chopped3 tablespoons butter or 3 tablespoons margarine1...
Swiss Chicken and Green Bean Bake
Ingredients: 1 1/2 cups uncooked instant rice3/4 cup milk ( skim, low fat ok)1...
So Easy Chicken and Rice with Mushroom
Ingredients: 4 chicken thighs ( Skin Removed)2 cups Minute Rice2 cups milk ( I...
Eine Schone Melousine
Ingredients: 1 large heads cauliflower, steamed to 3/4 doneness ( or boiled, about 20...
Chicken Breast With Portabella Mushrooms
Ingredients: 4 boneless skinless chicken breast halves1/4 cup seasoned bread crumbs1/4 cup grated parmesan...
Greek-Style Skillet Supper
Ingredients: 1/2 lb ground beef1/2 cup chopped onions1 (14 1/2 ounce) cans beef broth1...
Lemon-Garlic Shrimp Kebabs
Ingredients: 48 large unpeeled shrimp ( about 2 pounds)1/2 cup fresh lemon juice1/2 cup...
Grilled Soft Shell Crabs With Jicama Salad
Ingredients: 1 medium jicama, peeled and julienned3 medium cucumbers, peeled, seeded and julienned1 cup...
Garlic Marinated Roasted Chicken
Ingredients: 1 (3 lb) chicken, cut in half10 cloves garlic, minced1/4 cup lime juice1...
Wild Mushroom Pasta
Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...
Chicken Capri (SB Diet Phase 1)
Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...
15 Minute Garlic Lemon Chicken
Ingredients: 4 boneless skinless chicken breast halves4 teaspoons floursalt and pepper2 teaspoons oil1/2 cup...
Company Turkey Lasagna
Ingredients: 9 lasagna noodles, cooked2 cups mozzarella cheese, grated1/4 cup butter2 cups sliced mushrooms1...
Zucchini, Sour Cream and Jack Cheese Bake
Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...
Ruzicka Chicken
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup finely chopped green onions8 boneless skinless...
Lunch Ladies’ Enchiladas
Ingredients: 1 lb ground beef ( or 1/2 lb ground beef and 1/2 cup...
Four-cheese Spinach Lasagna
Ingredients: 2 cups chopped fresh broccoli1 1/2 cups julienned carrots1 cup sliced green onions1/2...
Grecian Isle Stew
Ingredients: 1 medium eggplants, peeled and cubed1 teaspoon salt2 tablespoons olive oil2 cups chopped...
Eggplant Parmesan With Goat Cheese Sandwich
Ingredients: 1 medium eggplants, peeled or unpeeled,sliced into 1/4 inch thick slicesextra virgin olive...
Bulgur Pilaf With Broccoli and Peppers
Ingredients: 1 cup broccoli florets, cut small1 onions, chopped ( use a small onion)2/3...
Chicken and Broccoli Bake
Ingredients: 7 slices white bread, toasted ( we have used just plain bread too)3...
Spaghetti and Meatball “Stoup” (Rachael Ray)
Ingredients: 2 tablespoons extra virgin olive oil1 carrots, peeled and chopped into small dice1...
Sunday Chops and Stuffing
Ingredients: 2 cups water2 celery ribs, chopped7 tablespoons butter or 7 tablespoons margarine, divided1/4...
Cheesy Fish
Ingredients: 500 g white fish fillets80 ml cream cheese80 ml mayonnaise100 g cheddar cheese,...
Bourbon-Glazed Pork Chops
Ingredients: 1/2 cup firmly packed light brown sugar3 tablespoons Dijon mustard2 tablespoons soy sauce2...
Zubriac
Ingredients: 8 ounces dry lasagna noodles3 (12 ounce) cartons cottage cheese1 lb monterey jack...
Saucy sausage casserole
Ingredients: 1 lb sausage meat1 red peppers, diced1 green peppers, diced2 cups zucchini, diced1/2...
Green Chili Chicken Enchiladas
Ingredients: 6 -8 flour tortillas1 (4 ounce) cans green chili peppers, diced1/2 cup roasted...
Bucatini With Pancetta And Tomatoes
Ingredients: 8 ounces bucatini pasta ( spaghetti will also work fine)3 tablespoons olive oil2...
Mock Moussaka
Ingredients: 2 lbs ground beef1/2 cup chopped onions8 ounces tomato sauce1/2 teaspoon salt1/2 teaspoon...
Southern Fried Legs
Ingredients: 1 cup corn flake crumbs2/3 cup flour1 teaspoon salt1 teaspoon poultry seasoning1/4 teaspoon...
Beef Diane
Ingredients: 1 kg beef chuck steaks1 tablespoon olive oil4 garlic cloves, crushed1 medium onions,...
Oven Grilled Chicken with Yogurt
Ingredients: 1/2 cup dried breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon cayenne pepper1/8...
Bacon Wrapped Alaska Scallops
Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...
Moo Goo Gai Pan (mah Gu Gai Pin)
Ingredients: 3/4 lb chicken breasts1 cup fresh button mushrooms1/2 cup canned bamboo shoots, sliced1/2...
Spinach – Ricotta Gnocchi with Garlic Sauce
Ingredients: 4 slices white bread, crusts removed1/2 cup milk1 lb frozen chopped spinach, thawed,drained...
Breadstick Topped Chicken Pie
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 (16 ounce) jars ragu cheese creations...
Shrimp-Eggplant Beignets With Remoulade Sauce
Ingredients: 2 tablespoons olive oil1 eggplants ( 5 cups peeled and diced)2 garlic cloves,...
Buckwheat Bell Peppers
Ingredients: 2 medium red bell peppers2 medium green bell peppers2 ounces onions, chopped1 ounce...
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...
Shepherd’s Pie (Low Carb)
Ingredients: 1 head cauliflowersalt and pepper3 tablespoons cream cheese2 tablespoons butter1/2 lb ground beef,...
Dad’s Beef Stroganoff
Ingredients: 1 lb beef tenderloin, about 1/2 inch thick2 tablespoons butter1/2 lb mushrooms, washed...
Chinese Ribs
Ingredients: 2 sparerib racks2 cloves garlic, crushed2 tablespoons catsup2 tablespoons soy sauce2 tablespoons hoisin...
Maple Glazed Pork Roast
Ingredients: 1/2 cup barbecue sauce ( I use Open Pit, original flavor)1/4 cup maple...