Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...
Alexander’s Spaghetti Carbonara
Ingredients: 1/3 cup prosciutto ham1/3 cup chopped onionscooked spaghetti or linguine or fettuccine pasta1...
Mexican Chicken Pasta Salad
Ingredients: 8 ounces penne pasta ( 2 cups uncooked)2 cooked chicken breasts, diced (...
Black Beans and Tomatoes – Hot and Spicy
Ingredients: vegetable oil cooking spray1 teaspoon olive oil3 garlic cloves, smashed2 (14 1/2 ounce)...
Baked Pork Chops With Potatoes
Ingredients: 2 pork chops2 chicken bouillon cubes2 cups water1 bay leaves2 tablespoons flour4 large...
Chicken, Chili and Sweet Potato Soup
Ingredients: 2 sweet potatoes ( Add 1 potato per person)1/2 small red chilies (...
Jim’s Burgers
Ingredients: 4 slices French breadolive oil flavored cooking spray1 lb extra lean ground beef...
Cornish Game Hens With Herbs
Ingredients: 16 cloves, garlic, peeled16 lemon wedges8 small Cornish hens, about 1 lb. each2...
Beef Pepper Steak For Two
Ingredients: 2 (6 ounce) filet of beefsalt and pepper4 tablespoons flour3 tablespoons oil2 tablespoons...
Spicy Chicken Enchilada Casserole
Ingredients: 1 tablespoon vegetable oil1 cup chopped green bell peppers2 cloves garlic, finely chopped1...
Penne Allarabiata
Ingredients: 1 can crushed or pureed tomatoes1 tablespoon olive oil1 fresh green chilies1 onions,...
Bombay Chicken Curry
Ingredients: 450 g chicken, diced2 onions, diced2 garlic cloves, minced2 teaspoons green chilies, chopped1...
Soutzoukakia (Greek Meatballs in Tomato Sauce)
Ingredients: 2 lbs ground beef2 garlic cloves, minced1 teaspoon cumin seeds1/4 cup dry white...
Beef Patties With Cream Sauce
Ingredients: 1 eggs1/4 cup milk2 tablespoons catsup1/2 cup quick oats1/4 cup chopped onions1 teaspoon...
Stove Top Unstuffed Green Peppers
Ingredients: 1 -1 1/2 lb lean ground beef ( Cooked and Drained)1 medium onions...
Parmesan Breadcrumb Baked Chicken
Ingredients: 4 chicken breasts1/4 cup butter1/2 cup plain breadcrumbs2 tablespoons dried parsley1 teaspoon salt1/3...
Penne Pasta With Tomatoes and Gorgonzola
Ingredients: 3 tablespoons olive oil1 onions, chopped4 garlic cloves, chopped1 (14 ounce) cans Italian...
Jalapeno Cheese Grits
Ingredients: 1 cup quick-cooking grits3 cups water1/4-1/2 cup butter or 1/4-1/2 cup margarine6 ounces...
Balsamic Pork Chops with Apples
Ingredients: 8 boneless pork chops ( 1/2 inch thick)1 teaspoon salt1 teaspoon seasoned pepper1/2...
Chicken And Pasta
Ingredients: 6 boneless skinless chicken breasts2 tablespoons reduced-calorie margarine1 package dried Italian salad dressing...
Roasted Okra
Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...
Ultimate Chicken Sandwich
Ingredients: 2 large boneless skinless chicken breastscajun seasoning8 slices bacon, cooked in advance if...
Chicken Spaghetti Casserole
Ingredients: 2 quarts water1 (3 lb) whole chicken1 green bell peppers, chopped1 onions, chopped1...
Creamed Ground Beef Sos
Ingredients: 1 lb lean ground beef1/4 cup chopped onions1/4 cup flour1 teaspoon beef bouillon...
John Inman’s Tuna Surprise
Ingredients: 1 (7 ounce) cans tuna, drained1 (7 ounce) cans sweet corn or 1...
Broiled Salmon Steaks
Ingredients: 4 small salmon steaks ( 5 to 7 oz. each)1/4 cup Worcestershire sauce1...
Chilli Beef ‘n’ Black Beans with Pancakes
Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 cloves garlic, finely chopped1 lb ground...
Eggplant Saute
Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...
Easy Pizza Dough
Ingredients: 2 1/4 teaspoons active dry yeast1 teaspoon sugar2 1/2 cups warm water2 tablespoons...
Leek and Potato Pie
Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...
Rapid Reuben Casserole
Ingredients: 20 ounces frozen hash brown potatoes1/4 teaspoon salt1/4 teaspoon pepper1 1/2 lbs sliced...
Chicken and Biscuit Kabobs
Ingredients: 12 cooked breaded chicken nuggets, frozen1 (4 1/2 ounce) packages refrigerated buttermilk or...
3 Cheese Spinach Roasted Red Pepper Calzones
Ingredients: 1 (10 ounce) cans prepared pizza crust2/3 cup ricotta cheese, drained in a...
Beef Burgundy Casserole
Ingredients: 2 cups water1 1/2 cups Burgundy wine1 (10 1/2 ounce) cans condensed golden...
Low Fat Dilly Chicken
Ingredients: 3 lbs skinless chicken pieces1/3 cup all-purpose flour1/2 ounce chicken bouillon ( 2...
Quick “unstuffed” Sweet-And-Sour Cabbage and Beef
Ingredients: 1 -1 1/4 lb lean ground beef1 medium onions, finely chopped1 (16 ounce)...
Spanish Noodles
Ingredients: 2 slices bacon, diced1/2 lb ground beef1 onions, coarsely chopped1 green peppers, shredded...
Korean Steak in Lettuce Cups (Low Carb)
Ingredients: 3 tablespoons soy sauce1 tablespoon Splenda granular2 teaspoons sesame oil1 teaspoon fresh ginger,...
Spa Shiki Stir-fry
Ingredients: 1/2 cup dry sherry2 tablespoons vegetarian oyster sauce or 2 tablespoons oyster sauce2...
Baked Cajun Chicken
Ingredients: 1 1/2-2 lbs chicken, meaty ( breasts, thighs, drumstick)nonstick spray coating2 tablespoons nonfat...
Mario Batali’s Fettuccine Bolognese
Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...
Cheeseburger Meatloaf With Sauce
Ingredients: 1 lb ground beef1 teaspoon house seasoning ( garlic powder, black pepper, and...
Fettuccini Alfredo
Ingredients: 10 ounces dry fettuccine ( cooked)1/2 cup butter1/2 cup cream1/2 cup grated parmesan...
Chicken and Broccoli Mornay
Ingredients: 2 tablespoons vegetable oil3 1/2 cups chicken breasts, cubed ( about 1#)1 cup...
Beef and Pepper Stir fry
Ingredients: 4 tablespoons soy sauce1 tablespoon red wine vinegar1 tablespoon vegetable oil5 teaspoons cornstarch1...
Healthy Lite Steak Salad
Ingredients: 1 lb skirt steaks ( or Flank Steak)2 tablespoons olive oil1 teaspoon onion...
Gingered Pear Chicken Dijon
Ingredients: 1 (15 1/4 ounce) cans sliced pears in heavy syrup4 boneless skinless chicken...
Copycat Taco Bell Chicken Enchilada Bowl
Ingredients: 1 cup cooked chicken breasts5 tablespoons refried beans1 cup cooked rice3 -4 tablespoons...
Algerian Stew for Couscous
Ingredients: 4 pieces leg of lamb4 carrots, peeled and cut into big chunks4 yellow...
Swiss Meatloaf Roll – OAMC
Ingredients: 2 eggs, slightly beaten3/4 cup breadcrumbs1/4 cup tomato sauce2 tablespoons fresh parsley, chopped1/2...
Whole Wheat Penne Pasta With Creamy Vodka Sauce
Ingredients: 1/2 cup olive oil1 cup finely chopped onions3 garlic cloves, finely chopped1/2 cup...
Fabulous Fast Shrimp
Ingredients: 1 tablespoon butter or 1 tablespoon margarine2 stalks celery, chopped1/4 cup chopped green...
Aunt Penny’s Chicken and Stuffing Casserole
Ingredients: 8 1/2 whole chicken breasts, cooked & cubed2 (15 ounce) cans mushroom soup7...
Pork With Parmesan Coating Schnitzel
Ingredients: 4 pork schnitzels1/4 cup dry breadcrumbs1 teaspoon dried oregano2 tablespoons parmesan cheese (...
(Un)stuffed Pork Chops With Mushroom Sauce
Ingredients: 2 pork chops, bone-inoil, for browning2 cups fresh bread, cubed1 tablespoon butter1/4 cup...
KFC Twisters
Ingredients: 500 g skinless chicken breastsvegetable oil ( for deep frying)4 cups water1 teaspoon...
Impossible Tortilla Casserole
Ingredients: 6 8-inch flour tortillas1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce)...
Louisiana Chicken Sauce Piquant
Ingredients: 6 lbs chicken3 cups cooking oil4 garlic cloves, finely chopped3 (14 ounce) cans...
Lentil Barley Stew
Ingredients: 2 tablespoons olive oil1 cup onions, coarsely chopped2 cups carrots, diced or sliced1...
Zucchini and Ground Beef Lasagna
Ingredients: 4 large zucchini2 teaspoons olive oil2 garlic cloves, minced1/2 cup onions, chopped3/4 lb...