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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Barbara's Chicken Dish
Chicken breastMain dishOne Dish meal

Barbara’s Chicken Dish

Ingredients: 500 g chicken tenderloins ( or chopped breasts or thighs)2 -3 tablespoons olive...

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Cinco De Mango Chicken Quesadillas
AppetizersChicken breastMain dish

Cinco De Mango Chicken Quesadillas

Ingredients: 2 small boneless skinless chicken breasts8 ounces tomato sauce1 dried ancho chiles or...

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Beans and Bamboo Shoots
BeansMain dishPotatoes

Beans and Bamboo Shoots

Ingredients: 1 cup bamboo shoots2 cups potatoes, peeled, and cut into 1/2-in . cubes1...

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Baked Barbecue Chicken
ChickenLunch/snacksMain dish

Baked Barbecue Chicken

Ingredients: 1 (3 lb) broiler-fryer chickens, cut up1 small onions, cut into slices1 1/2...

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Koftas
AppetizersGround beefMain dish

Koftas

Ingredients: 500 g lamb mince or 500 g beef mince1 purple shallots, sliced thinly3...

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Pork With Prunes
Main dishMeatPork

Pork With Prunes

Ingredients: 1 kg pork shoulder chops1/2 cup olive oil ( or less, depends on...

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Cola Chicken
ChickenChicken breastMain dish

Cola Chicken

Ingredients: 1/2 cup chopped onions2 tablespoons vegetable oil4 (4 ounce) boneless skinless chicken breast...

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Skillet Chicken Stew
ChickenMain dishPoultry

Skillet Chicken Stew

Ingredients: 1/3 cup flour1/2 teaspoon salt1 dash pepper1 1/2 lbs boneless skinless chicken breasts,...

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Eggplant (Aubergine) Con Penne
Main dishPastaPenne

Eggplant (Aubergine) Con Penne

Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...

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Spicy Chicken With Couscous
ChickenMain dishOne Dish meal

Spicy Chicken With Couscous

Ingredients: 1/2 lb skinless chicken breasts, diced1 cup dry couscous4 zucchini, diced1 onions, diced1...

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Bunsteaks
Main dishSaltwater fishTuna

Bunsteaks

Ingredients: 12 hard rolls16 ounces Velveeta cheese6 ounces tuna1 1/2 cups mayonnaise2 celery ribs,...

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Fasolatha (Greek Bean Soup)
Lunch/snacksMain dishSoups & stews

Fasolatha (Greek Bean Soup)

Ingredients: 1 lb navy beans ( or any other small dried white bean)3 carrots,...

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Spice-Rubbed Pork Chops With Chickpea Simmer
Main dishPorkPork chops

Spice-Rubbed Pork Chops With Chickpea Simmer

Ingredients: 2 tablespoons fresh parsley, minced1 tablespoon ground cumin1 tablespoon ground coriander1/2 teaspoon salt1/2...

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Kittencal's Ground Beef Fried Rice
BeefGround beefMain dish

Kittencal’s Ground Beef Fried Rice

Ingredients: 1 lb ground beef ( or use half ground beef and ground pork)5...

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Jamaican Chicken
Chicken breastMain dishOne Dish meal

Jamaican Chicken

Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...

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Glazed chicken and raisin pilaf
ChickenMain dishPoultry

Glazed chicken and raisin pilaf

Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves, and cut into 3/4...

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My Own Beef Barley Soup
BeefMain dishSoups & stews

My Own Beef Barley Soup

Ingredients: 3 lbs short rib of beefwater1 small onions, diced3 carrots, peeled and cut...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Thanksgiving in a Pan

Ingredients: 1 (6 ounce) packages seasoned stuffing mix2 1/2 cups cubed cooked turkey2 cups...

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Almost Payday Casserole
CasserolesMain dishOne Dish meal

Almost Payday Casserole

Ingredients: 1 1/2 lbs ground chuck1 medium onions, diced8 medium potatoes2 (15 ounce) cans...

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Spicy Black Bean Soup
Main dishOne Dish mealSoups & stews

Spicy Black Bean Soup

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 garlic cloves, minced2 teaspoons chili powder1...

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Beer Bottom Chicken - Beer Can
ChickenMain dishPoultry

Beer Bottom Chicken – Beer Can

Ingredients: 1 whole chickens1 (6 ounce) packages dry mesquite marinade1 (12 ounce) cans beer...

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Beef Pinwheels
BeefGround beefMain dish

Beef Pinwheels

Ingredients: 2 cups flour3 teaspoons baking powder1/2 teaspoon salt1/4 cup shortening2/3-3/4 cup milk1 1/2...

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Skillet Chicken Continental
Chicken breastMain dishOne Dish meal

Skillet Chicken Continental

Ingredients: 2 whole chicken breasts, split2 tablespoons butter4 ounces sliced mushrooms, drained10 1/2 ounces...

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Steak Roquefort
BeefBeef steaksMain dish

Steak Roquefort

Ingredients: 2 (6 ounce) filet mignon steaks3 ounces Roquefort cheese1/2 cup heavy whipping cream1...

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Steak and Potato Stir-fry
Main dishOne Dish mealStews

Steak and Potato Stir-fry

Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...

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Steak and Mushroom Pie
Beef steaksMain dishSavory pies

Steak and Mushroom Pie

Ingredients: 1 lb round steaks or 1 lb sirloin tip steaks1 tablespoon oil2 tablespoons...

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Minute Steaks With Taco Sauce
BeefMain dishMeat

Minute Steaks With Taco Sauce

Ingredients: 25 g butter2 tablespoons vegetable oil6 minute steaks ( beef)300 g button mushrooms,...

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Microwave Teriyaki Salmon
Main dishSalmonSaltwater fish

Microwave Teriyaki Salmon

Ingredients: 4 salmon steaks (approx. 1 3/4 lb.) or 4 salmon fillets, 1/2 inch...

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Best-Ever Grilled Chicken Kebabs
ChickenMain dishPoultry

Best-Ever Grilled Chicken Kebabs

Ingredients: 1 lemons1/4-1/2 cup extra virgin olive oil3 cloves garlic, minced or pressed1 1/2...

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GERMAN-- SAUERFLEISCH---SOUR SPICED PORK
Main dishPorkSoups & stews

GERMAN– SAUERFLEISCH—SOUR SPICED PORK

Ingredients: 3 lbs fairly lean pork2 lbs onions1 1/2 tablespoons finely minced carrots2 quarts...

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Italian Tomato Sauce
Main dishTomatoesVegetables

Italian Tomato Sauce

Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...

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Potatoes With Roasted Poppy Seeds
Lunch/snacksMain dishPotatoes

Potatoes With Roasted Poppy Seeds

Ingredients: 1 1/2 lbs potatoes ( slice 1/2-inch thick)2 tablespoons vegetable oil3 tablespoons white...

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Greek Stuffed Zucchini
Main dishOne Dish mealSquash

Greek Stuffed Zucchini

Ingredients: 2 medium onions, chopped1 -2 minced garlic cloves3/4 lb ground beef, mixed is...

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Ginny's Jambalaya
Main dishOne Dish mealShrimp

Ginny’s Jambalaya

Ingredients: 1 lb medium shrimp, cooked, peeled, and reserve shells1 lb skinless chicken breasts,...

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Le Cirque's Linguine With Asparagus
Main dishPastaSide dishes

Le Cirque’s Linguine With Asparagus

Ingredients: 1 1/2 lbs asparagus, trimmed and cut on the diagonal into 1/2-inch pieces1/4...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake, Easy for Busy Families!

Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...

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Thai Chicken Vegetable Pizza
Chicken breastMain dishPizza

Thai Chicken Vegetable Pizza

Ingredients: 1 thin pizza crust ( refrigerator, boboli, or your favorite)2 cloves garlic, minced1/3...

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Sauteed Hog Dogs and Macaroni
Elbow macaroniLunch/snacksMain dish

Sauteed Hog Dogs and Macaroni

Ingredients: 1 (8 ounce) packages elbow macaroni ( store brand works fine)1 package hot...

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Kikkoman Chops
Main dishMeatPork

Kikkoman Chops

Ingredients: 3 pork chops, with bone3 cloves garlic, minced1/2 onions, cut into pieces (...

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Bebe's Chicken Curry
Main dishMeatPoultry

Bebe’s Chicken Curry

Ingredients: 2 large onions, chopped3 tablespoons oil4 cloves garlic, minced2 teaspoons freshly grated gingerroot1...

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Lasagna Rollups
LasagnaMain dishPasta

Lasagna Rollups

Ingredients: 3 cups spaghetti sauce1 (10 ounce) packages frozen chopped spinach2 -3 cups ricotta...

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Stove Top Rice Oriental Ground Beef
Ground beefMain dishOne Dish meal

Stove Top Rice Oriental Ground Beef

Ingredients: 1 -1 1/2 lb lean ground beef1 medium onions ( Diced)1 garlic cloves...

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Chicken Fingers - Buffalo Style
AppetizersLunch/snacksMain dish

Chicken Fingers – Buffalo Style

Ingredients: 1 cup crushed corn flakes1 tablespoon finely snipped parsley1/4 teaspoon salt1 lb boneless...

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Boti Gosht
BeefMain dishMeat

Boti Gosht

Ingredients: 1 tablespoon vegetable oil1 1/2 pieces fresh gingerroot ( minced)4 garlic cloves (...

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Honey-Glazed Pork Tenderloin with Wilted Greens
Main dishOne Dish mealPork loins

Honey-Glazed Pork Tenderloin with Wilted Greens

Ingredients: 2 tablespoons red wine vinegar2 tablespoons honey1 teaspoon dijon-style mustard2 tablespoons olive oil1...

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Macaroni With Gorgonzola and Walnut Sauce
Elbow macaroniMain dishPasta

Macaroni With Gorgonzola and Walnut Sauce

Ingredients: 300 g macaroni noodlessalt100 g shallots2 garlic cloves100 g rocket ( arugula)300 g...

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Easy Taco Rice Casserole
CasserolesMain dishOne Dish meal

Easy Taco Rice Casserole

Ingredients: 2 cups cooked white rice2 tablespoons taco seasoning1/2 cup corn3/4 cup refried beans1...

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Easy Swiss Chicken dinner
CasserolesMain dishOne Dish meal

Easy Swiss Chicken dinner

Ingredients: 6 boneless skinless chicken breasts2 (10 ounce) boxes frozen broccoli, spears ( or...

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Asian Flank Steak
BeefBeef steaksMain dish

Asian Flank Steak

Ingredients: 1 1/4 lbs flank steaks1/2 cup beef broth1/3 cup hoisin sauce1/4 cup reduced...

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Sophie's Hamburger Casserole
CasserolesMain dishOne Dish meal

Sophie’s Hamburger Casserole

Ingredients: 1 lb hamburger1 medium onions, chopped1 1/2 cups small macaroni noodles, cooked and...

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Impossibly Easy Spinach-Parmesan Pie
Lunch/snacksMain dishOne Dish meal

Impossibly Easy Spinach-Parmesan Pie

Ingredients: 1 tablespoon butter4 medium green onions, sliced2 cloves garlic, finely chopped1 (10 ounce)...

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Mesquite Grilled Pork Chops
Main dishPorkPork chops

Mesquite Grilled Pork Chops

Ingredients: 2 pork loin chops with bone ( 2 inches thick)2 tablespoons extra virgin...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Chilled English Pea Soup with Extra-Virgin Olive Oil

Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...

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Savory Mushroom Tofu Pie
Main dishSavory piesSoy/tofu

Savory Mushroom Tofu Pie

Ingredients: 2 teaspoons canola oil1 small onions, sliced4 scallions, white only, sliced1 leeks, white...

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Chicken BBQ Pizza Pie
Lunch/snacksMain dishPizza

Chicken BBQ Pizza Pie

Ingredients: 2 pillsbury pie crusts ( from refrigerated section of your grocer)1 chicken breasts,...

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Fettuccine With Blue Cheese
Main dishPastarice and grains

Fettuccine With Blue Cheese

Ingredients: 2 eggs4 cups fat-free cottage cheese1/2 cup egg substitute6 ounces blue cheese, crumbled1/2...

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Chicken and Sweet Potato Simmer
Main dishStewsYam/sweet potato

Chicken and Sweet Potato Simmer

Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...

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Carrie's Couscous
CasserolesLunch/snacksMain dish

Carrie’s Couscous

Ingredients: 2 tablespoons butter1 medium onions, diced2 cloves garlic, minced10 ounces couscous2 cups chicken...

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Roast Pork With Fennel
Main dishPorkPork loins

Roast Pork With Fennel

Ingredients: 2 cloves garlic, minced1 tablespoon kosher salt1 tablespoon fresh thyme leaves1/4 cup Dijon...

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Greek Stuffed Mushrooms
AppetizersLunch/snacksMain dish

Greek Stuffed Mushrooms

Ingredients: 1 (10 ounce) packages frozen chopped spinach1 cup crumbled feta cheese1/3 cup finely...

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