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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
My Rice Diet: Best Diet Tool Ever
Main dishOne Dish mealSide dishes

My Rice Diet: Best Diet Tool Ever, Guaranteed!

Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...

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Flint's Original Coney Island
Condimentsetc.Ground beef

Flint’s Original Coney Island

Ingredients: 1 lb hamburger ( not lean)1/2 lb beef hot dogs, ground up (...

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Splendid Chicken and Corn
Lunch/snacksMain dishSide dishes

Splendid Chicken and Corn

Ingredients: 6 boneless skinless chicken breast halves2 1/2 cups corn kernels ( fresh or...

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Spicy Spanish Garlic Shrimp
Main dishShellfishShrimp

Spicy Spanish Garlic Shrimp

Ingredients: 4 tablespoons butter1 lb uncooked cleaned and peeled shrimp1/2 teaspoon sea salt2 minced...

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Grilled Eggplant
Main dishSaladsSide dishes

Grilled Eggplant, Tomato and Mozzarella Salade

Ingredients: 2 cloves garlic, peeled2 shallots, peeled1 teaspoon olive oilkosher saltblack pepper1/3 cup fresh...

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Easy Chicken and Rice
Chicken breastMain dishOne Dish meal

Easy Chicken and Rice

Ingredients: 2 whole boneless skinless chicken breasts, parboiled 10 min and cut into quarters1...

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BreakfastLunch/snacksMain dish

Cheese Fried Potatoes

Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...

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Vegetable Tagine
Main dishMoroccanVegetables

Vegetable Tagine

Ingredients: 2 tablespoons butter or 2 tablespoons extra virgin olive oil2 medium onions, diced2...

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BLT Pasta Salad
Lunch/snacksMain dishSalads

BLT Pasta Salad

Ingredients: 7 ounces elbow macaroni or 7 ounces pasta shells or 7 ounces spiral...

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Nutty Pork
Main dishPorkPork loins

Nutty Pork

Ingredients: 6 tablespoons butter ( melted)flour, heavily peppered ( as needed)3 eggs ( beaten)2...

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Orange Ginger Shrimp
Main dishShellfishShrimp

Orange Ginger Shrimp

Ingredients: 1 lb shrimp1/2 cup oil1/4 cup vinegar1/4 cup frozen orange juice concentrate, thawed1...

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Marinated Tuna Steaks
Main dishSaltwater fishTuna

Marinated Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...

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Nachos Arizona Style
AppetizersGround beefMain dish

Nachos Arizona Style

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1/2 large red onions, chopped1...

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Yummy skillet pork chops
Main dishMeatPork

Yummy skillet pork chops

Ingredients: 1 tablespoon olive oil6 boneless pork chops1 (10 1/2 ounce) cans condensed French...

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Chicken Parmigiana Casserole
CasserolesChicken breastMain dish

Chicken Parmigiana Casserole

Ingredients: 1/4 cup vegetable oil1 onions, chopped1 carrots, peeled and diced3 garlic cloves, minced1...

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Lunch/snacksMain dishOne Dish meal

Alan’s Chicken Joe

Ingredients: 4 large boneless skinless chicken breast halvesketchup ( in squeeze bottle)mustard ( in...

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Italian Tomato Sauce
Main dishTomatoesVegetables

Italian Tomato Sauce

Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...

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Jalapeno and Basil-Glazed Chicken
ChickenChicken breastMain dish

Jalapeno and Basil-Glazed Chicken

Ingredients: 2 medium chicken breasts, halved lengthwise ( about 2 pounds total)1 tablespoon olive...

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CasserolesCheeseMain dish

Sinful Eggplant (Aubergine) (Sinful for Low Calorie, Considering

Ingredients: 1 cup plain breadcrumbs1/3 cup parmesan cheese, freshly grated2 teaspoons dry basil4 egg...

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Great Gardenburgers
GrainsLunch/snacksMain dish

Great Gardenburgers

Ingredients: 3 tablespoons olive oil ( or veg. oil)1/2 large onions, finely diced1/4 cup...

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Sausage And Cabbage Skillet
Main dishPorkVegetables

Sausage And Cabbage Skillet

Ingredients: 1 small cabbage, shredded4 medium potatoes, sliced into rounds1 medium onions, into rings1...

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Galley Ho Skillet Supper
Ground beefMain dishOne Dish meal

Galley Ho Skillet Supper

Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...

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Twice Baked Potatoes With the Works
Main dishPotatoesSide dishes

Twice Baked Potatoes With the Works

Ingredients: 4 large baked potatoes3/4 cup grated cheddar cheese1/2 cup grated cheddar cheese3/4 cup...

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Sweet Tomato Peppers With Little Smokie Sausages
Main dishOne Dish mealStews

Sweet Tomato Peppers With Little Smokie Sausages

Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...

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Quick!  I'm  Starving!  Dinner
Main dishOne Dish mealVegetables

Quick! I’m Starving! Dinner

Ingredients: 3/4-1 lb ground turkey1 (10 1/2 ounce) cans tomato soup, low sodium2 (15...

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Spaghetti Squash Primavera
Main dishOne Dish mealSquash

Spaghetti Squash Primavera

Ingredients: 2 teaspoons vegetable oil1/2 teaspoon finely chopped garlic1/4 cup finely chopped red onions1/4...

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Three Bean Casserole
CasserolesMain dishSide dishes

Three Bean Casserole

Ingredients: 1 (15 ounce) cans kidney beans, all rinsed and drained1 (15 ounce) cans...

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Hawaiian Pork Chops
Main dishPorkPork chops

Hawaiian Pork Chops

Ingredients: 4 pork chops1/2 teaspoon celery saltpepper1 onions ( chopped or sliced)3/4 cup crushed...

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Ground Turkey Lasagna
LasagnaMain dishOne Dish meal

Ground Turkey Lasagna

Ingredients: 1 1/2 tablespoons olive oil1 cup yellow onions, diced6 garlic cloves, minced1/2 cup...

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Green Chile Chicken Soup
Lunch/snacksMain dishSoups & stews

Green Chile Chicken Soup

Ingredients: 2 cans cream of chicken soup1/2 can corn, drained2 cans pre-cooked chicken or...

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Cheese Crescent Chicken Dinner
ChickenChicken breastMain dish

Cheese Crescent Chicken Dinner

Ingredients: 1 package of raw crescent rolls1 can cream of chicken soup1 cup milk2...

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Beef With Cabbage and Mushrooms
Beef steaksMain dishOne Dish meal

Beef With Cabbage and Mushrooms

Ingredients: 1 tablespoon oil4 garlic cloves, crushed1 lb flank steaks, sliced into thin strips1...

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Spaghetti Sauce to Die For
BeefMain dishSpaghetti

Spaghetti Sauce to Die For

Ingredients: 2 lbs ground beef1 medium white onions, chopped ( l cup)1 green peppers,...

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Turkey Wraps With Mango and Curried Mayonnaise
Lunch/snacksMain dishSandwiches

Turkey Wraps With Mango and Curried Mayonnaise

Ingredients: 2 teaspoons curry powder1/2 cup fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise2 teaspoons...

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Yummy Taco Potato Pie!
Main dishOne Dish mealSavory pies

Yummy Taco Potato Pie!

Ingredients: 2 cups cold mashed potatoes ( prepared with milk and butter)1 (1 1/4...

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My Potato Soup
Main dishOne Dish mealSoups & stews

My Potato Soup

Ingredients: 8 -10 medium potatoes3 large yellow sweet onions, diced1 (10 3/4 ounce) cans...

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Buffalo Meatballs
AppetizersMain dishMeat

Buffalo Meatballs

Ingredients: 2 lbs ground buffalo meat2 eggs, slightly beaten1 cup shredded mozzarella cheese or...

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30-Minute Garlic Chicken With Potatoes
ChickenMain dishPotatoes

30-Minute Garlic Chicken With Potatoes

Ingredients: 4 chicken breasts1 lb red potatoes, quartered4 large garlic cloves, minced1/2 teaspoon paprika1...

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Bali Beef
CasserolesMain dishOne Dish meal

Bali Beef

Ingredients: 1 1/2 lbs ground beef1/2 cup minced onions1 1/2 teaspoons salt1/2 teaspoon garlic...

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Caramelized Fennel and White Bean Soup
BeansMain dishSoups & stews

Caramelized Fennel and White Bean Soup

Ingredients: 3 tablespoons extra virgin olive oil2 fennel bulbs, sliced thinly, fennel fronds chopped...

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A Real Philly Cheesesteak
Lunch/snacksMain dishSandwiches

A Real Philly Cheesesteak

Ingredients: 1 lb rib eye, frozen, then cut very thinonionsmushroomsprovolone cheese or Cheese Whiz4...

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Tarragon Chicken Bundles
Chicken breastMain dishOne Dish meal

Tarragon Chicken Bundles

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...

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Spicy Beef or Chicken Asian Noodle Salad
BeefMain dishSalads

Spicy Beef or Chicken Asian Noodle Salad

Ingredients: 1 lb vermicelli ( can use less)3 -4 cups cooked beef, sliced into...

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Breakfast Fried Rice
BreakfastMain dishOne Dish meal

Breakfast Fried Rice

Ingredients: 4 slices bacon, diced1/2 cup mushrooms, sliced1/4 cup green onions, sliced1/4 cup green...

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Beef Olives
BeefMain dishMeat

Beef Olives

Ingredients: cooking spray6 lean beef steaks1 cup seasoned stuffing mix1/3 cup water1 small onions,...

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Easy Cheesy Fondue
AppetizersCheeseMain dish

Easy Cheesy Fondue

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour1/2 teaspoon salt1/4 teaspoon fresh...

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English Muffin Artichoke Pizzas
Lunch/snacksMain dishPizza

English Muffin Artichoke Pizzas

Ingredients: 1 package English muffins ( I use whole wheat or oat bran)3/4 cup...

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Khara Masala Balti Chicken
ChickenMain dishPoultry

Khara Masala Balti Chicken

Ingredients: 1/4 teaspoon mustard seeds1/4 teaspoon fennel seeds1/4 teaspoon onion seeds1/2 teaspoon cumin seeds1/4...

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Meat and Cheese Pie
Ground beefMain dishOne Dish meal

Meat and Cheese Pie

Ingredients: 1/2 lb ground beef1/2 cup mayonnaise1/2 cup milk2 eggs2 tablespoons flour3/4 cup cheddar...

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Spanish Pork
Main dishOne Dish mealPork chops

Spanish Pork

Ingredients: 1 tablespoon mustard ( 20ml)1 garlic cloves, crushed1 tablespoon baby capers, rinsed, drained8...

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Always Perfect Meatloaf
BeefGround beefMain dish

Always Perfect Meatloaf

Ingredients: 2 lbs lean ground beef1 (12 ounce) cans evaporated milk1 (1 ounce) packet...

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Moroccan Chicken Stew
ChickenMain dishStews

Moroccan Chicken Stew

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breasts, cut into bite-sized pieces1 onions,...

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Beef and Onions with Cumin
BeefMain dishMeat

Beef and Onions with Cumin

Ingredients: 1 1/2 lbs chuck steaks or 1 1/2 lbs beef blade steak12 ounces...

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BeefMain dishMeat

Tender Thin Steaks With Mushrooms

Ingredients: 4 -5 thin-sliced New York strip steaks ( 1/4 inch thick)2 crushed garlic...

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Chicken and Red Pepper Stir Fry
ChickenChicken breastMain dish

Chicken and Red Pepper Stir Fry

Ingredients: 2 boneless skinless chicken breasts1 sweet red peppers1 oranges2 tablespoons chicken stock or...

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Beef and Vegetable Tater Tot Hotdish
< 60 minsMain dishOne Dish meal

Beef and Vegetable Tater Tot Hotdish

Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups frozen corn2...

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Barb's Best-Ever Chicken Cacciatore
ChickenMain dishPoultry

Barb’s Best-Ever Chicken Cacciatore

Ingredients: 1 whole chicken, cut into 6 or 8 pieces1 tablespoon oil1 tablespoon butter...

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Manly Meat Sauce
BeefMain dishSpaghetti

Manly Meat Sauce

Ingredients: 1 tablespoon extra virgin olive oil1/2 teaspoon crushed red pepper flakes1 lb ground...

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Spaghetti Aglio Olio (Spaghetti With Garlic and Oil)
Main dishSide dishesSpaghetti

Spaghetti Aglio Olio (Spaghetti With Garlic and Oil)

Ingredients: 1 lb spaghetti4 ounces breadcrumbs1 bunch Italian parsley, finely chopped1/2 cup extra virgin...

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Country-Style Ribs
Main dishMeatPork

Country-Style Ribs

Ingredients: 2 lbs country-style pork ribs1 1/2 cups jack daniel’s tennessee hickory mesquite grilling...

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