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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
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BeefMain dishMeat

Maude Brennan’s Steak Diane

Ingredients: 4 small beef tournedos or 4 small filet of beef, about 1 1/4...

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Apricot-Ginger Pork Tenderloin
Main dishPorkPork loins

Apricot-Ginger Pork Tenderloin

Ingredients: 1 tablespoon olive oil1/2 teaspoon dried oregano or 1 1/2 teaspoons fresh oregano1/2...

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Hawaiian Chicken and Pineapple Casserole
CasserolesChickenMain dish

Hawaiian Chicken and Pineapple Casserole

Ingredients: 1/4 cup vegetable oil1 (3 -3 1/2 lb) chicken, cut up into serving...

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Bacon
CasserolesMain dishOne Dish meal

Bacon, Potato, Carrot, Onion Casserole

Ingredients: 6 -8 large russet potatoes, peeled and cut in chunks4 large carrots, grated1/4...

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Mom's Beef Stroganoff
BeefMain dishMeat

Mom’s Beef Stroganoff

Ingredients: 1 lb round steaks or 1 lb sirloin steaks, cut into bite size...

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Aloha Burgers
BeefGround beefMain dish

Aloha Burgers

Ingredients: 8 pineapple slices, in juice3/4 cup teriyaki sauce1 lb ground beef1 large sweet...

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Citrus Macadamia Couscous with Grilled Shrimp
Lunch/snacksMain dishOne Dish meal

Citrus Macadamia Couscous with Grilled Shrimp

Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...

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Bacon Wrapped Chicken With Sour Cream Sauce
ChickenChicken breastMain dish

Bacon Wrapped Chicken With Sour Cream Sauce

Ingredients: 4 boneless skinless chicken breasts8 slices bacon2 (10 ounce) cans cream of chicken...

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Tuna Pasta Florentine
Main dishOne Dish mealTuna

Tuna Pasta Florentine

Ingredients: 2 cups button mushrooms, chopped in half2 cups fresh spinach, thinly sliced (...

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Easy Cheesy Chicken With Pasta
CheeseMain dishPasta

Easy Cheesy Chicken With Pasta

Ingredients: 8 ounces uncooked penne pasta1 (16 ounce) packages Velveeta cheese, cubed1 (8 ounce)...

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Glorified Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Glorified Macaroni and Cheese

Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...

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Pizza Stew
Main dishSoups & stewsStews

Pizza Stew

Ingredients: 1 cup sliced fresh mushrooms1 bell peppers, diced1/2 cup chopped onions2 garlic cloves,...

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Chicken Cutlets With Bacon
ChickenChicken breastMain dish

Chicken Cutlets With Bacon, Rosemary and Lemon

Ingredients: 5 slices bacon, chopped1/4 cup all-purpose flour4 boneless skinless chicken breasts, trimmedsalt &...

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Weight Watcher's Shepherd's Pie
Low fatMain dishSavory pies

Weight Watcher’s Shepherd’s Pie

Ingredients: 3 large potatoes, peeled and quartered ( about 1 1/2 pounds)1/4 cup nonfat...

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Saucy Beef Strips
Main dishMeatPasta

Saucy Beef Strips

Ingredients: 1 1/2 lbs round steaks, lightly pound to tenderize3/4 cup butter1 -2 garlic...

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BeefMain dishMeat

Robust London Broil

Ingredients: 1 lb high-quality beef flank steak, 1 inch thick1/2 cup dry white wine...

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Easiest and Tastiest Chicken Paprikash With Spaetzle
Main dishMeatPoultry

Easiest and Tastiest Chicken Paprikash With Spaetzle

Ingredients: 1 (10 1/2 ounce) packages spaetzle dumplings1 onions, chopped1 1/2 tablespoons shortening2 -3...

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Yummy Goulash
Ground beefMain dishOne Dish meal

Yummy Goulash

Ingredients: 1/4 cup bacon1 1/2 lbs ground beef or 1 1/2 lbs ground turkey2...

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Spinach-Stuffed Chicken Breasts
ChickenMain dishPoultry

Spinach-Stuffed Chicken Breasts

Ingredients: 2 tablespoons olive oil1/2 small onions, chopped1/2 large sweet red peppers, finely chopped1...

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Broiled Seafood Sandwiches
Lunch/snacksMain dishSandwiches

Broiled Seafood Sandwiches

Ingredients: 1 cup mixed bite-size pieces cooked crabmeat or 1 cup lobsters or 1...

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Tuscan Tomato Soup
Main dishOne Dish mealSoups & stews

Tuscan Tomato Soup

Ingredients: 1 tablespoon olive oil2 onions, chopped ( about 4 cups)2 carrots, peeled and...

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Vegetable Chop Suey
Main dishOne Dish mealVegetables

Vegetable Chop Suey

Ingredients: 2 tablespoons peanut oil1 onions, chopped3 garlic cloves, diced1 green bell peppers, diced1...

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ChickenMain dishPoultry

Chicken Tikka Masala

Ingredients: 1 1/2 lbs boneless skinless chicken, cut in 1 inch cubes1 cup plain...

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Hamburger Casserole II
CasserolesGround beefMain dish

Hamburger Casserole II

Ingredients: 1/2 cup rice1 onions, chopped3 cups potatoes, slicedsalt & pepper1 lb hamburger1 (15...

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Nathan's Favorite Stuffed Eggplant (Aubergine)
CheeseMain dishOne Dish meal

Nathan’s Favorite Stuffed Eggplant (Aubergine)

Ingredients: 2 eggplants1 onions4 tablespoons olive oil3 -6 garlic cloves, crushed ( I use...

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Easy Shrimp Kabobs
Main dishShellfishShrimp

Easy Shrimp Kabobs

Ingredients: 1 lb shrimp, peeled and deveined6 -8 slices bacon, cut into halves4 tablespoons...

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Simply Poached Salmon
Main dishSalmonSaltwater fish

Simply Poached Salmon

Ingredients: 6 cups water2 tablespoons fresh lemon juice1 small onions, chopped2 celery ribs, including...

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The Three C's Rice Casserole
CasserolesMain dishOne Dish meal

The Three C’s Rice Casserole

Ingredients: 3 cups white rice, cooked ( or brown)2 cups sharp cheddar cheese, grated,...

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Chicken Garlic Pizza
ChickenMain dishPizza

Chicken Garlic Pizza

Ingredients: 1 cup warm water2 tablespoons warm water1 1/2 tablespoons oil1 1/2 tablespoons sugar1...

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Pasta With Blue Cheese and Walnuts
Main dishPastaSide dishes

Pasta With Blue Cheese and Walnuts

Ingredients: 16 ounces bow tie pasta1 (12 ounce) cans evaporated milk1 cup crumbled blue...

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Easy Moroccan Chicken
ChickenMain dishPoultry

Easy Moroccan Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded thin1 tablespoon butter or 1 tablespoon...

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Gourmet Enchiladas
ChickenMain dishWhite rice

Gourmet Enchiladas

Ingredients: 8 corn tortillas1 1/2 cups cubed cooked chicken breasts2 cups cooked white rice,...

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Baby Shrimp Scampi With Angel Hair Pasta
Main dishOne Dish mealShrimp

Baby Shrimp Scampi With Angel Hair Pasta

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...

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Jeff's "ultimate" Meatballs
BeefGround beefMain dish

Jeff’s “ultimate” Meatballs

Ingredients: 1 lb lean ground beef ( round is good, sirloin better)1 lb ground...

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Haddock Pizzaiola
FishMain dishSeafood

Haddock Pizzaiola

Ingredients: 2 lbs haddock fillets or 2 lbs scrod fillets1 lb fresh tomatoes, chopped...

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Fragrant  Apricot Rice
Main dishSide dishesWhite rice

Fragrant Apricot Rice

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...

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Cajun Chicken Pasta Recipe
ChickenMain dishPasta

Cajun Chicken Pasta Recipe

Ingredients: 4 ounces linguine2 boneless chicken breasts, cut into thin strips2 teaspoons cajun seasoning2...

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Easy Tuna Pasta Salad
Lunch/snacksMain dishOne Dish meal

Easy Tuna Pasta Salad

Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...

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Chicken Breasts Stuffed with Zucchini
ChickenCondimentsetc.

Chicken Breasts Stuffed with Zucchini, Tomato and Basil

Ingredients: 4 boneless skinless chicken breast halves ( 6-8 oz each)salt & freshly ground...

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ChickenMain dishPoultry

Treasure Chicken

Ingredients: 4 whole chicken breasts1/4-1/2 cup butter ( or margarine)3 tablespoons plain flour3 tablespoons...

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Perfect Chicken Pesto Pizza
ChickenMain dishPizza

Perfect Chicken Pesto Pizza

Ingredients: 8 ounces chicken tenders1 medium onions, thinly sliced1/3 cup prepared pesto sauce3 medium...

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Junior League Barbecued Chicken
ChickenChicken breastMain dish

Junior League Barbecued Chicken

Ingredients: 4 boneless chicken breasts, split1/2 cup dry sherry1/4 cup soy sauce2 garlic cloves,...

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Puff the Magic Salmon
Main dishSalmonSaltwater fish

Puff the Magic Salmon

Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...

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Caramelized Onion Steak Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Steak Sandwich

Ingredients: 1 teaspoon oil ( I use flavoured “Chili Oil”)1 large sweet onions, thinly...

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Tasmanian Shrimp With Red Chilies
Main dishShellfishShrimp

Tasmanian Shrimp With Red Chilies

Ingredients: 1 lb shrimp, peeled ( medium-sized)5 garlic cloves, diced2 serrano chilies, seeded and...

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Chorizo and Egg Burritos
BreakfastLunch/snacksMain dish

Chorizo and Egg Burritos

Ingredients: 1 lb fresh chorizo sausage, broken up6 -8 large eggs, lightly beaten1 large...

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Oven Roast Chicken on a Can
ChickenMain dishPoultry

Oven Roast Chicken on a Can

Ingredients: 1 (2 lb) chicken, washed and patted dry1 lemons, quartered1 (12 ounce) cans...

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Mustard Pork Chops
Main dishPorkPork chops

Mustard Pork Chops

Ingredients: 4 (200 g) pork loin chopscracked black pepper2 tablespoons oil1 onions, finely chopped1...

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Big Bowl Pasta Primavera
Main dishPastaSpaghetti

Big Bowl Pasta Primavera

Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...

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Dairy Free Chicken Casserole
CasserolesChickenMain dish

Dairy Free Chicken Casserole

Ingredients: 2 cups cooked rice2 cups cooked chicken2 tablespoons olive oil2 tablespoons water3 -4...

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Tuna a la King
Main dishSaltwater fishTuna

Tuna a la King

Ingredients: 1/2 cup butter1 small green bell peppers, chopped ( 1/2 c.)1 cup sliced...

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Meat Lovers Pizza Casserole
CasserolesCheeseMain dish

Meat Lovers Pizza Casserole

Ingredients: 1 lb ground beef1 medium onions, Chopped1 (15 ounce) cans pizza sauce8 ounces...

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Millet or Quinoa Stuffed Acorn Squash
GrainsMain dishOne Dish meal

Millet or Quinoa Stuffed Acorn Squash

Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...

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Easy Marinated Chicken Breasts
ChickenMain dishPoultry

Easy Marinated Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/2 balsamic vinaigrette Directions: Place chicken breasts in flat...

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Cherry Tomato and Kalamata Olive Penne
Main dishPastaPenne

Cherry Tomato and Kalamata Olive Penne

Ingredients: 1 lb penne rigate1/4 cup extra virgin olive oil4 cloves garlic, thinly sliced.3...

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Chicken Stir Fry with Snow Peas and Cashew Nuts
ChickenMain dishPoultry

Chicken Stir Fry with Snow Peas and Cashew Nuts

Ingredients: 500 g chicken thigh pieces, sliced1 tablespoon cornflour1/3 cup dry sherry1/3 cup chicken...

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Splendid Chicken and Corn
Lunch/snacksMain dishSide dishes

Splendid Chicken and Corn

Ingredients: 6 boneless skinless chicken breast halves2 1/2 cups corn kernels ( fresh or...

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Zucchini Quiche
CheeseEggsMain dish

Zucchini Quiche

Ingredients: 1 unbaked 10-inch pie shells ( purchased or homemade)6 eggs, beaten2 1/4 cups...

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Bread Soup
Lunch/snacksMain dishSoups & stews

Bread Soup

Ingredients: 200 g bread2 onions, chopped1 tablespoon flour2 tablespoons butter1 liter stocksalt, to tastepepper,...

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Tofu Sloppy Joes
Lunch/snacksMain dishSoy/tofu

Tofu Sloppy Joes

Ingredients: 1 (12 ounce) packages firm tofu1 (28 ounce) cans diced tomatoeschili powder2 -3...

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