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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Lazy Meatballs
AppetizersGround beefMain dish

Lazy Meatballs

Ingredients: 1 1/2 lbs ground beef3/4 cup breadcrumbs1/3 cup onion soup mix1 eggs, beaten1...

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easy
ChickenMain dishPoultry

easy, tasty chicken parmigiana

Ingredients: 6 chicken breast halves2 cups milk ( approx)2 cups flour ( approx)3 eggs,...

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Salmon Patties with Creamed Peas
Main dishSalmonSaltwater fish

Salmon Patties with Creamed Peas

Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...

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Baked Pork Chops with Caraway Seeds and Cabbage
Main dishOne Dish mealPork

Baked Pork Chops with Caraway Seeds and Cabbage

Ingredients: 2 center-cut pork chops1/2 teaspoon extra virgin olive oil4 cups coleslaw mix or...

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Simple Turkey Tetrazzini
Main dishOne Dish mealTurkey

Simple Turkey Tetrazzini

Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...

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Dressed Up Burger Patties
BeefGround beefMain dish

Dressed Up Burger Patties

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1 teaspoon salt1/2 teaspoon pepper1 eggs1 large...

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Peppercorn Steaks
BeefBeef steaksMain dish

Peppercorn Steaks

Ingredients: 2 tablespoons whole black peppercorns, crushed4 boneless beef New York strip steaks3 tablespoons...

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Asparagus Souffle
EggsMain dishSide dishes

Asparagus Souffle

Ingredients: 3 tablespoons butter, melted3 tablespoons flour1 cup milk4 eggs, separated2 1/2 cups diced...

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ChickenMain dishPoultry

Lemon Thyme Chicken Crunch

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup ( may use reduced...

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(fooled Ya)  Spaghetti Sauce
Main dishPastaSpaghetti

(fooled Ya) Spaghetti Sauce

Ingredients: 4 cups of your favorite red spaghetti sauce1/2 cup carrots, sliced thin1/2 cup...

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Chicken Fiesta Salad
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Salad

Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...

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Stuffed Chicken Breasts
ChickenMain dishPoultry

Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breastssaltpepper1/4 cup soft margarine1/8 teaspoon ground oregano1 teaspoon dried...

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Fettuccine With Cream Sauce for One
CheeseMain dishPasta

Fettuccine With Cream Sauce for One

Ingredients: 2 ounces dry fettuccine pasta2 tablespoons low fat cottage cheese2 tablespoons part-skim ricotta...

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Chicken and Broccoli Couscous With Salsa
ChickenMain dishOne Dish meal

Chicken and Broccoli Couscous With Salsa

Ingredients: 1 cup diced fresh tomatoes1 tablespoon chopped fresh basil1 tablespoon balsamic vinegar or...

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Light Shrimp and Pasta Salad
Lunch/snacksMain dishOne Dish meal

Light Shrimp and Pasta Salad

Ingredients: 1 1/2 cups small shell pasta ( or other small pasta shapes)8 ounces...

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Tropical Pork Chops
Main dishPineapplePork

Tropical Pork Chops

Ingredients: 1/3 cup ketchup2 tablespoons prepared mustard2 tablespoons brown sugar1 tablespoon cider vinegar2 teaspoons...

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Turkey-beef Kebabs
BeefMain dishTurkey

Turkey-beef Kebabs

Ingredients: 1/2 lb lean ground turkey1/2 lb lean ground beef6 tablespoons fine dry breadcrumbs2...

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Baked Chicken in Wine Sauce
Main dishOne Dish mealPoultry

Baked Chicken in Wine Sauce

Ingredients: 2 -2 1/2 lbs chicken pieces2 tablespoons butter1/2 cup Heinz 57 steak sauce1/2...

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Libby's Easy Chicken and Corn Soup
ChickenMain dishSoups & stews

Libby’s Easy Chicken and Corn Soup

Ingredients: 1 (15 1/4 ounce) cans sweet whole kernel corn, drained1 (14 1/2 ounce)...

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Shiitake Skewers
Main dishPastaVegetables

Shiitake Skewers

Ingredients: 1 lb fresh shiitake mushrooms ( or use half button mushrooms)1 lb dry...

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Basil Cheese Polenta Wedges
GrainsMain dishSide dishes

Basil Cheese Polenta Wedges

Ingredients: 3 1/2 cups chicken broth1 1/2 cups stone-ground yellow cornmeal1 bay leaves1/8 teaspoon...

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Crispy Top and Bottom Fresh Salmon
Main dishSalmonSaltwater fish

Crispy Top and Bottom Fresh Salmon

Ingredients: 2 large salmon fillets, thickest parts, with skin on, cut into serving sized...

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Chicken and Stuffing Bake
ChickenMain dishOne Dish meal

Chicken and Stuffing Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breastsseasoned stuffing mix ( any flavor)1 2/3...

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Jalapeno Squares
CasserolesLunch/snacksMain dish

Jalapeno Squares

Ingredients: 8 medium jalapenos, chopped3 cups shredded monterey jack cheese or 3 cups cheddar...

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Springtime Grilled Salmon
Main dishSalmonSaltwater fish

Springtime Grilled Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...

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Ratatouille Bake
CasserolesMain dishVegetables

Ratatouille Bake

Ingredients: 6 large potatoes, for mashingsea salt6 -8 leaves fresh basil, very finely choppedextra...

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Low Fat Barbecue Chicken Pizza
ChickenMain dishPizza

Low Fat Barbecue Chicken Pizza

Ingredients: 1 whole wheat pita bread2 tablespoons barbecue sauce ( we used KC Masterpiece)4...

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Cuban Mojo Chicken With Mandarin-Black Bean Salad
Chicken breastMain dishOne Dish meal

Cuban Mojo Chicken With Mandarin-Black Bean Salad

Ingredients: 1/4 cup orange juice1/4 cup lime juice2 garlic cloves, minced1 teaspoon ground cumin1/2...

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Picante Biscuit Bake
Low proteinMain dishSide dishes

Picante Biscuit Bake

Ingredients: 2 (12 ounce) cans refrigerated biscuits1 (16 ounce) jars picante sauce1 bell peppers,...

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Orange Cashew Chicken
ChickenMain dishPoultry

Orange Cashew Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cubes2 medium carrots,...

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Honey Crunch Chicken
ChickenMain dishPoultry

Honey Crunch Chicken

Ingredients: 1 1/4 lbs chicken breasts, pounded slightly1/2-3/4 cup mayonnaise3/4-1 cup crushed Grape-nuts cerealhoney...

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Mini Tuna Pies
Lunch/snacksMain dishSavory pies

Mini Tuna Pies

Ingredients: 4 eggs1/4 cup milk125 g tuna ( drained)1 onions, finely diced1 teaspoon dried...

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Mushroom and Garlic Pizza
AppetizersMain dishPizza

Mushroom and Garlic Pizza

Ingredients: 14 ounces refrigerated prepared pizza crust ( I used Pillsbury)3 tablespoons extra virgin...

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Homemade Spaghetti O's
Lunch/snacksMain dishSpaghetti

Homemade Spaghetti O’s

Ingredients: 3 (8 ounce) cans tomato soup1 (8 ounce) cans water1 (8 ounce) cans...

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Chicken With Tomato - Cucumber Salsa
ChickenChicken breastMain dish

Chicken With Tomato – Cucumber Salsa

Ingredients: 1/2 teaspoon dried oregano1/4 teaspoon ground cumin1/4 teaspoon coriander1/2 teaspoon salt4 boneless skinless...

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Easy Picante Chicken
ChickenMain dishPoultry

Easy Picante Chicken

Ingredients: 4 boneless skinless chicken breasts3/4 cup sour cream3/4 cup salsa1 cup mozzarella cheese,...

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Quicker Corn dogs
Lunch/snacksMain dishSnacks

Quicker Corn dogs

Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...

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Hamburger Casserole IIi
CasserolesGround beefMain dish

Hamburger Casserole IIi

Ingredients: 1 1/2-2 lbs hamburger1 large onions, diced and chopped2 (15 ounce) cans stewed...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Carne Asado
BeefMain dishMeat

Carne Asado

Ingredients: 1 lb beef stew meat4 garlic cloves, chopped1 onions, grated1 teaspoon cumin, ground1...

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Creamy Bacon and Spinach Fettuccine
Main dishPastaSpaghetti

Creamy Bacon and Spinach Fettuccine

Ingredients: 500 g fettuccine pasta300 ml light cream250 g diced bacon, rind removed2 cups...

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Johnny B Goode Casserole
CasserolesMain dishOne Dish meal

Johnny B Goode Casserole

Ingredients: 2 lbs ground beef1 medium onions, chopped1 (2 1/4 ounce) cans sliced black...

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Vegetarian "Spinoccoli" Lasagna
LasagnaMain dishPasta

Vegetarian “Spinoccoli” Lasagna

Ingredients: 1 lb lasagna noodles ( dried, or no-boil)olive oil1 small onions, chopped3 -4...

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Rice Soy Dish
CasserolesMain dishOne Dish meal

Rice Soy Dish

Ingredients: 1 teaspoon salt3 1/4-3 1/2 cups boiling water1 cup uncooked extra long grain...

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Healthy Chicken Casserole
CasserolesMain dishOne Dish meal

Healthy Chicken Casserole

Ingredients: 1 skinless chicken, cooked, chopped10 ounces frozen spinach1/4 cup onions, finely chopped1/2 teaspoon...

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Stuffed Pork Tenderloin With Cilantro Lime Pesto
Main dishPorkPork loins

Stuffed Pork Tenderloin With Cilantro Lime Pesto

Ingredients: 1 1/2 lbs pork tenderloins3 garlic cloves, minced1/2 onions, cut into chunks1/2 cup...

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Easy Chile Relleggrolls
AppetizersCheeseMain dish

Easy Chile Relleggrolls

Ingredients: 1 (16 ounce) cans whole green chilies1/2 lb mild cheddar cheese1/2 lb monterey...

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Main dishPorkRice

Katsu-don (Pork Cutlet Donburi)

Ingredients: 7 cups steamed ricevegetable oil ( for frying)4 boneless pork chops, pounded thinsalt...

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Baked Adzuki Beans With Eggplant and Tomatoes
CheeseMain dishSide dishes

Baked Adzuki Beans With Eggplant and Tomatoes

Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...

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Mum's Beef or Chicken Casserole
CasserolesMain dishOne Dish meal

Mum’s Beef or Chicken Casserole

Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...

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Marinated Pork Tenderloin
Main dishPorkPork loins

Marinated Pork Tenderloin

Ingredients: 1 (3/4 lb) pork tenderloins, trimmed1/4 cup soy sauce1/4 cup dry sherry1/4 cup...

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Baked Beans and Hamburger Casserole
BeansCasserolesMain dish

Baked Beans and Hamburger Casserole

Ingredients: 2 tablespoons Worcestershire sauce1 lb ground beef1 medium onions, chopped1/2 bottle ketchup1 dash...

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Baked Penne With Roasted Vegetables
Main dishPastaPenne

Baked Penne With Roasted Vegetables,courtesy Giada De La

Ingredients: 2 red peppers, cored and cut into 1-inch wide strips2 zucchini, quartered lengthwise...

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ChickenMain dishPoultry

Canadian Living’s Mushroom Chicken

Ingredients: 1/4 cup all-purpose flour1/4 teaspoon freshly ground black pepper8 skinless chicken thighs (...

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Easy and Quick Salmon Patties
Main dishSalmonSaltwater fish

Easy and Quick Salmon Patties

Ingredients: 1 eggs1/2 cup cornmeal1/4 cup flour1 dash pepper2 teaspoons baking powder1/4 cup milk1/2...

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Sauteed Chicken With White Wine Mustard Sauce
ChickenChicken breastMain dish

Sauteed Chicken With White Wine Mustard Sauce

Ingredients: 2 tablespoons extra virgin olive oil2 tablespoons unsalted butter4 boneless skinless chicken breasts1/4...

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Baked Hamburgers---and no dishes to clean
Ground beefMain dishOne Dish meal

Baked Hamburgers—and no dishes to clean

Ingredients: 1 -2 lb ground chuck2 -3 medium sweet potatoes or 2 -3 medium...

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Cilantro Turkey Burgers With Chipotle Ketchup
Main dishPoultryTurkey

Cilantro Turkey Burgers With Chipotle Ketchup

Ingredients: 1/3 cup dry breadcrumbs1/4 cup minced fresh cilantro1/4 cup shredded parmesan cheese1/4 teaspoon...

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Cajun Seafood Au Gratin
AppetizersMain dishShrimp

Cajun Seafood Au Gratin

Ingredients: 1 pint heavy cream1 tablespoon fresh basil or 2 teaspoons dried basil1 tablespoon...

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Cilantro Pesto Pasta
Main dishPastaSpaghetti

Cilantro Pesto Pasta

Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...

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