Ingredients: 5 tablespoons oil, divided2 lbs beef, cut into 1 inch cubes1/2 cup flour1/2...
Foil Wrapped Oriental Chicken
Ingredients: 10 ounces frozen baby carrots, defrosted4 boneless skinless chicken breast halves4 ounces whole...
New Mexico Green Chile Chicken Enchiladas (Easy)
Ingredients: 10 1/2 ounces condensed cream of mushroom soup7 ounces chicken broth4 boneless skinless...
Maccheroni ” Alla Chitarra”
Ingredients: 3 cups flour, plus1 tablespoon flour6 eggs ( 1 egg per person)1 cup...
Pasta With Vegetables
Ingredients: 1 (15 ounce) cans of del monte pasta ready tomatoes ( or any...
Fresh Tomato and Goats Cheese Quiche
Ingredients: 175 g plain flour1 pinch salt25 g parmesan cheese, finely grated85 g butter,...
Indian Spiced Fish
Ingredients: 2 large plaice fillets, cut in half lengthways ( 500-600g total)3 tablespoons sesame...
Turkey Scaloppine with Parmesan Cheese
Ingredients: 12 ounces turkey breast, in 4 slices 3 oz each,about 1/4 inch thick1/4...
Chicken Francais
Ingredients: 1/4 cup egg substitute1/4 cup fresh parmesan cheese, grated1/4 cup fresh parsley, chopped1/4...
Steak With Blue Cheese Sauce
Ingredients: 8 ounces good blue cheese, crumbled1 -3 garlic cloves, chopped2 tablespoons dry white...
Tasty Spinach Orzo
Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/2 cup olive oil2 tablespoons margarine3 -4...
Two Layer Baked Pasta
Ingredients: 5 cups cavatappi pasta1 (10 ounce) bags fresh spinach, trimmed1 (14 ounce) cans...
Creamy Chicken, Spinach and Rice
Ingredients: 1 (10 ounce) cans low-fat condensed cream of chicken soup1/2 cup cold water1/2...
Goya Pasta E Fagioli
Ingredients: 1/2 lb dried great northern beans8 slices bacon1 medium onions, chopped1 medium carrots,...
Easy Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...
Curried Lamb and Spinach Burgers
Ingredients: 1 lb lean ground lamb2/3 cup fresh breadcrumbs1/3 cup savory chutney1 teaspoon curry...
Cilantro Chicken
Ingredients: 4 boneless skinless chicken breast halves ( 2 lb. total)1/4 cup lime juice1/2...
Meatball Pie
Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...
Tony Chachere Pork Chops
Ingredients: tony chachere seasoning2 pork chopsolive oil (optional) Directions: Season the Pork Chops with...
Grilled Burgers With Horseradish and Cheese
Ingredients: 2 lbs ground chuck1/2 cup prepared horseradish1/4 cup minced yellow onionssalt & freshly...
Mediterranean Eggplant (Aubergine) Cakes
Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...
Chicken Pizza Packets
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons olive...
Michelle’s Chicken Salad With Pecans
Ingredients: 4 boneless skinless chicken breastsgarlic saltlemon pepper1/2 cup mayonnaise ( or to taste)1/2...
Aunt Bettye’s Famous Crock Pot Macaroni and Cheese
Ingredients: 2 cups elbow macaroni1 cup shredded Velveeta cheese1 cup shredded sharp cheddar cheese1...
Mandarin Chow Mein for Two
Ingredients: 1 teaspoon canola oil2 (3 ounce) packages pork ichiban soup2 teaspoons soy sauce4...
Zesty Stuffed Pork Chops
Ingredients: 4 pork chops, 1 1/4 inches thick and slit for stuffing1 1/2 cups...
Stir-Fried Garlic Pork (Or Chicken)
Ingredients: 1 tablespoon light soy sauce1 tablespoon shaoxing wine2 teaspoons sesame oil1 teaspoon cornstarch1...
Mustard Roasted Chicken
Ingredients: 2 tablespoons vegetable oil ( or lard)1/4 cup Dijon mustard1 tablespoon fresh parsley,...
Aunt Kay’s Pork Chops Casserole
Ingredients: 4 -6 medium pork chopssalt and pepper2 cups instant rice1 (15 ounce) cans...
Tofu and Broccoli Stir-fry
Ingredients: 1 tablespoon peanut butter1 tablespoon hot water1 tablespoon cider vinegar1 tablespoon low sodium...
Hungarian Rakott Kaposzta, Cabbage Casserole
Ingredients: 1/4 cup butter2 onions, cut in wedges6 garlic cloves, minced1 teaspoon caraway seeds8...
Granma’s Simple Summer Supper
Ingredients: 2 medium zucchini or 2 medium yellow squash, cut into 1/4 inch slices...
Lower-Fat Beef Enchiladas
Ingredients: 1 lb extra lean ground beef ( 93% lean)1/2 cup chopped onions1 teaspoon...
Mexican Goulash
Ingredients: 1 lb bulk pork sausage1 cup diced onions1 cup diced green peppers2 cups...
Grilled Chicken Breasts in Spiced Yogurt
Ingredients: 2 1/4 cups plain yogurt3 tablespoons olive oil2 1/2 tablespoons fresh lemon juice2...
Forty Clove Garlic Chicken
Ingredients: 1 (2 1/2 lb) chicken, cut upsalt2 teaspoons cooking oil40 cloves garlic, unpeeled1/2...
Bubble up Pizza
Ingredients: 1/3 cup green peppers, chopped1/3 cup onions, chopped1 cup mushrooms, sliced1/3 cup black...
Meatloaf with golden mushroom soup
Ingredients: 1 lb ground beef1 package condensed golden mushroom soup, dividedmilk, just a littleseasoned...
Mexican Casserole – Fast and Easy
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...
Darlene’s Lasagna
Ingredients: 1 (16 ounce) boxes lasagna noodleshot water, to cook noodles1 1/2 lbs ground...
Easy Beef Enchilada
Ingredients: 1 lb hamburger ( I use 2 sometimes)1 medium diced onions1 (1 1/4...
Filet Mignon Stack
Ingredients: 8 ounces filet mignon1 large portabella mushrooms, cap sauteed,not sliced1 sweet potatoes, shredded...
Mafe (Senegalese Beef Stew)
Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...
Bolognese Meat Sauce
Ingredients: 2 tablespoons butter4 tablespoons olive oil1 medium onions, finely chopped2 tablespoons bacon1 carrots,...
Chicken and Broccoli Skillet Stir-Fry
Ingredients: 1 1/2 tablespoons sesame oil2 tablespoons chopped fresh garlic ( or to taste)1/4...
Curd Rice
Ingredients: 2 cups cooked rice2 cups curds ( yoghurt)1 cup milk10 curry leaves2 red...
Jenn’s Favorite Chicken
Ingredients: 4 chicken breast halves ( 2 whole breasts)8 ounces newman’s own pineapple salsa...
Sirloin Tip Pot Pie
Ingredients: 2 cups chicken gravy ( instant type, my favorite brand, see photos)1/2 teaspoon...
Easy Black Beans and Rice
Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...
Zesty Lemon Tuna Cakes
Ingredients: 1 (5 ounce) envelopes starkist zesty lemon pepper tuna1/4 cup red & green...
Saint-Tropez Chicken
Ingredients: 10 chicken pieces1 lemons, juice of1/4 cup olive oil1/4 cup honey1/2 cup red...
Roasted Bluefish for Two
Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...
India-Spiced Eggplant (Aubergine)
Ingredients: 2 lbs eggplants ( 2 small ones or 1 large)2 tablespoons salad oil1/2...
Slow-Cooker Creamy Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts10 1/2 ounces Healthy Request cream of...
Vegetable Lasagna (Low Fat)
Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...
Pasta With Roasted Mushrooms and Marinara Sauce
Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...
Oven-Fried Chicken’n Dressing
Ingredients: 1 chicken, ready to cook6 cups dry bread, cubes1 teaspoon salt1 dash pepper1...
Carman’s Caper
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 1/2 teaspoons salt1/4 teaspoon pepper1/2...
Beef Paprika
Ingredients: 2 lbs beef stew meat1/4 cup shortening1 tablespoon minced garlic cloves1 cup onions3/4...
Weight Watchers Cashew Chicken
Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...