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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Wiener Schnitzel
BeefMain dishMeat

Wiener Schnitzel

Ingredients: 4 veal cutlets ( 1 cm thick (top round of beef will do))1...

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Kid Casserole
CasserolesMain dishPasta

Kid Casserole

Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...

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Mandarin Orange Chicken
ChickenMain dishPoultry

Mandarin Orange Chicken

Ingredients: 1/3 cup dry white wine or 1/3 cup chicken broth1/3 cup frozen orange...

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Mediterranean Vegetable Pizza
Lunch/snacksMain dishPizza

Mediterranean Vegetable Pizza

Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...

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Stove Top Chicken and Tomato
ChickenMain dishOne Dish meal

Stove Top Chicken and Tomato

Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...

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A Complete Roasted Chicken Meal to Die For
Low sodiumMain dishOne Dish meal

A Complete Roasted Chicken Meal to Die For

Ingredients: 6 tablespoons olive oil1 lemons, thinly sliced1 lemons, juice of4 garlic cloves, minced1...

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Ww 2 Points - Eggplant (Aubergine) Parmesan
Low fatMain dishVegetables

Ww 2 Points – Eggplant (Aubergine) Parmesan

Ingredients: 2 lbs eggplants ( 2)3 egg whites1 cup plain breadcrumbs1/2 cup grated parmesan...

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Delicious Vegan Taco Pie!
GrainsMain dishSavory pies

Delicious Vegan Taco Pie!

Ingredients: 1 lb faux meat soy crumbles ( morning star works well)1 package vegan...

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Shrimp and Pineapple Fried Rice
Main dishOne Dish mealShrimp

Shrimp and Pineapple Fried Rice

Ingredients: 2 lbs pineapple1/2 cup red peppers, cut into julienne3 scallions, sliced thin2 teaspoons...

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Orange Beef Teriyaki
Beef steaksMain dishOranges

Orange Beef Teriyaki

Ingredients: 1 (11 ounce) cans mandarin oranges1 tablespoon cornstarch1 1/2 lbs boneless beef top...

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Chicken in Casserole
CasserolesChickenMain dish

Chicken in Casserole

Ingredients: 1 1/4 lbs boneless skinless chicken thighs ( I use thighs because they...

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Easy Mexican Lasagna
BeefGround beefMain dish

Easy Mexican Lasagna

Ingredients: 2 lbs ground beef1 (16 ounce) jars salsa1 (16 ounce) jars of nacho...

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Pickle Chicken
Chicken breastLunch/snacksMain dish

Pickle Chicken

Ingredients: 1 1/2 cups of leftover pickle juice, from a 12 oz. jar of...

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Farmer's Pork Chops
Main dishMeatPork

Farmer’s Pork Chops

Ingredients: 4 pork loin chopsfloursalt and pepper4 potatoes, sliced1 large onions, sliced1 clove garlic,...

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Fish Cakes (heart Healthy)
FishMain dishSeafood

Fish Cakes (heart Healthy)

Ingredients: 1/3 cup bell peppers ( medium chopped)1/3 cup celery ( medium chopped)1/3 cup...

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CasserolesLasagnaMain dish

Lasagna

Ingredients: 2 (15 ounce) cans tomato sauce ( Hunt’s)1/2 green peppers, diced1/2 onions, diced1...

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Burrito Wraps
ChickenLunch/snacksMain dish

Burrito Wraps

Ingredients: 1 (1 ounce) packet ranch dressing mix2 cups shredded cooked chicken1 cup sour...

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Ham and Swiss Casserole
CasserolesMain dishOne Dish meal

Ham and Swiss Casserole

Ingredients: 15 cups egg noodles3/4 cup vegetable oil, plus3 tablespoons vegetable oil7 1/2 cups...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Tomatoes Stuffed With Eggs and Anchovies
Main dishOne Dish mealSalads

Tomatoes Stuffed With Eggs and Anchovies

Ingredients: 4 large tomatoes1 teaspoon Dijon mustardsalt1/4 cup extra virgin olive oil1 teaspoon minced...

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Easy Spaghetti Pie
Main dishSavory piesSpaghetti

Easy Spaghetti Pie

Ingredients: 1 lb lean ground beef1 tablespoon minced garlic1 (16 ounce) pasta sauce with...

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Shrimp Linguine With Pesto Cream Sauce
Main dishShrimpSpaghetti

Shrimp Linguine With Pesto Cream Sauce

Ingredients: 1 lb shrimp ( precooked, peeled shrimp, remove tails)1 (12 ounce) cans evaporated...

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Cuban Beef Stew
Main dishOne Dish mealStews

Cuban Beef Stew

Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...

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Shrimp and Pasta
Main dishShellfishShrimp

Shrimp and Pasta

Ingredients: 1/2 cup butter1 clove garlic, crushed4 teaspoons chopped fresh parsley4 teaspoons chopped chives...

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Sweet and Sour Meatballs (Oriental Sweet and Sour  Meatballs)
BeefGround beefMain dish

Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)

Ingredients: 1/2 lb ground beef ( I use all ground beef)1/2 lb ground pork1...

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Sesame Flank Steak
BeefMain dishMeat

Sesame Flank Steak

Ingredients: 2 flank steaks1 cup dry red wine3/4 cup red wine vinegar1/4 cup sesame...

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South Beach Diet Oven-Fried Chicken With Almonds
ChickenChicken breastMain dish

South Beach Diet Oven-Fried Chicken With Almonds

Ingredients: 2 lbs boneless skinless chicken breasts, halved1/4 cup extra virgin olive oil1 dash...

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Pesto Chicken Breast With Summer Squash
ChickenChicken breastMain dish

Pesto Chicken Breast With Summer Squash

Ingredients: 4 meduim boneless skinless chicken breast halves2 tablespoons homemade/purchased pesto sauce2 cups finely...

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-- Chicken Cheddar Crepes With  Mushrooms --
Chicken breastMain dishOne Dish meal

— Chicken Cheddar Crepes With Mushrooms —

Ingredients: 1 lb chicken breasts ( apr. 3-4)2 (14 ounce) cans chicken broth1 tablespoon...

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Sausage and Potato Stew With Saffron
Main dishOne Dish mealStews

Sausage and Potato Stew With Saffron

Ingredients: 6 ounces spicy sausage, casings removed2 teaspoons olive oil1 cup onions, chopped1 garlic...

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America's Favorite Pork Chops
Main dishPorkPork chops

America’s Favorite Pork Chops

Ingredients: 4 pork chops, 3/4 inch thick3/4 cup Italian salad dressing1 teaspoon Worcestershire sauce...

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Ton-Yuk-Kui (Korean Pork or Beef)
Main dishPorkPork loins

Ton-Yuk-Kui (Korean Pork or Beef)

Ingredients: 1 pork tenderloins ( or any preferred cut)2 -3 tablespoons sesame oil1/2 cup...

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Squirrel Pot Pie
Main dishOne Dish mealSavory pies

Squirrel Pot Pie

Ingredients: 1 onions, coarsely chopped1 celery, coarsely chopped1 large garlic cloves, minced or pressed4...

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Orange-Glazed Salmon
Main dishSalmonSaltwater fish

Orange-Glazed Salmon

Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...

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Potsie's Creamed Chicken and Biscuits Casserole
CasserolesMain dishOne Dish meal

Potsie’s Creamed Chicken and Biscuits Casserole

Ingredients: 1 small onions1 1/2 teaspoons butter2 lbs chopped cooked chicken breasts or 2...

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Hamburger-Rice Soup
Ground beefMain dishSoups & stews

Hamburger-Rice Soup

Ingredients: 1 1/2 lbs lean ground beef1 cup onions, chopped1 cup potatoes, cubed1 cup...

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Baked Cavatini
< 60 minsMain dishOne Dish meal

Baked Cavatini

Ingredients: 2 cups penne pasta, cooked16 ounces spaghetti sauce, thick and chunky1 cup tomatoes,...

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Lemony Broccoli and Chickpea Rigatoni
Main dishOne Dish mealSide dishes

Lemony Broccoli and Chickpea Rigatoni

Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed1/3 cup fresh lemon juice3/4 cup...

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Pasta With Portabella Tomato Sauce
Main dishSaucesSavory sauces

Pasta With Portabella Tomato Sauce

Ingredients: 1/4 cup extra virgin olive oil1 large portabella mushrooms, trimmed, wiped clean, diced...

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Salmon With Muenster Cheese and Dill
Main dishSalmonSaltwater fish

Salmon With Muenster Cheese and Dill

Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...

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Awesome Mojo Chicken Breasts
ChickenChicken breastMain dish

Awesome Mojo Chicken Breasts

Ingredients: 7 chicken breasts, with bone and skin1 (750 ml) bottles mojo criollo3 tablespoons...

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Cream and Seafood Sauce
Main dishOne Dish mealShrimp

Cream and Seafood Sauce

Ingredients: 1 cup whipping cream2 cups half-and-half1/4 cup butter1/3 cup shredded mozzarella cheese1/2 clove...

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Kip Met Kerriesaus (Baked Chicken With Curry Sauce)
ChickenMain dishPoultry

Kip Met Kerriesaus (Baked Chicken With Curry Sauce)

Ingredients: 1 chicken, seasoned with salt and pepper and baked in oven ( or...

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Bacon and Basil Sauce for Pasta
Condimentsetc.Main dish

Bacon and Basil Sauce for Pasta

Ingredients: 1 tablespoon olive oil4 slices bacon, sliced1 clove garlic, crushed125 ml white wine300...

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Penne and Smoked Sausage
Main dishPastaPenne

Penne and Smoked Sausage

Ingredients: 2 cups uncooked penne pasta1 lb smoked sausage or 1 lb fully cooked...

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Pan-Poached Salmon Piccata
Main dishSalmonSaltwater fish

Pan-Poached Salmon Piccata

Ingredients: 1 cup water8 tablespoons lemon juice1/4 teaspoon chicken bouillon granules1 lb salmon fillets2...

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Cajun Mashed Potatoes
Main dishOne Dish mealVegetables

Cajun Mashed Potatoes

Ingredients: 5 large potatoes1 teaspoon salt1 teaspoon cayenne pepper1 (3 ounce) packages Philadelphia Cream...

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Chicken Pumpkin-Peanut Stew
ChickenMain dishStews

Chicken Pumpkin-Peanut Stew

Ingredients: 2 tablespoons canola oil1 1/2 lbs boneless skinless chicken breasts, cut into chunks1...

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White Spice Chicken
AppetizersChickenMain dish

White Spice Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into cubes, breasts preferable1 tablespoon white...

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Chicken Cheeseburgers With Lemon Mayonnaise
ChickenChicken breastMain dish

Chicken Cheeseburgers With Lemon Mayonnaise

Ingredients: 1 lb chicken breasts, skinned, boned, cut into 2-inch pieces1 large eggs, lightly...

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traditional spaghetti bolognese
Ground beefMain dishSpaghetti

traditional spaghetti bolognese

Ingredients: 1 ounce butter1 tablespoon olive oil1 carrots2 stalks celery1 onions4 ounces streaky bacon1...

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Oven-baked Parmesan Chicken Strips
AppetizersChicken breastMain dish

Oven-baked Parmesan Chicken Strips

Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...

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Sizzlin' Steak Burgers
BeefGround beefMain dish

Sizzlin’ Steak Burgers

Ingredients: 1 teaspoon McCormick’s Montreal Brand steak seasoning1 lb lean ground beef4 slices gouda...

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Baked Pasta With Asparagus
CheeseMain dishPasta

Baked Pasta With Asparagus, Lemon, and Mascarpone

Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...

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AppetizersLunch/snacksMain dish

Super Sushi Nori Rolls

Ingredients: 500 g sushi rice5 sheets nori2 cups vegetables (sweet peppers, avocado, zucchini or...

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Scalloped Potatoes with Pork Chops
Main dishPorkPork chops

Scalloped Potatoes with Pork Chops

Ingredients: 2 tablespoons cooking oilsalt and pepper (optional)3 tablespoons butter3 tablespoons flour1 1/2 teaspoons...

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Camarones Guayaquil
AppetizersMain dishShrimp

Camarones Guayaquil

Ingredients: 1/2 cup rum1 lb large shrimp, shelled and deveined1/4 cup honey1 tablespoon fresh...

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Salmon With Mustard-Maple Glaze
Main dishOne Dish mealSalmon

Salmon With Mustard-Maple Glaze

Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...

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Coca-Cola Pork Chops
Main dishMeatPork

Coca-Cola Pork Chops

Ingredients: 6 -8 pork chops12 -16 ounces Coke1 large onions3 tablespoons prepared mustard6 tablespoons...

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Buca Di Beppo Chicken Marsala (Copycat)
ChickenChicken breastMain dish

Buca Di Beppo Chicken Marsala (Copycat)

Ingredients: olive oil, as needed16 ounces chicken cutlets ( 4 thin pieces)2 ounces low-sodium...

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