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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Low-Fat Macaroni With Black Beans
Lunch/snacksMain dishSauces

Low-Fat Macaroni With Black Beans

Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...

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Steak Nachos
AppetizersBeef steaksMain dish

Steak Nachos

Ingredients: 1 (1 lb) beef top round steak, chopped1/4 cup chopped onions1 tablespoon vegetable...

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Fresh Salmon Salad Nicoise
Main dishSaladsSalmon

Fresh Salmon Salad Nicoise

Ingredients: 6 ounces frozen salmon fillets3/4 lb red new potatoes3/4 pickling cucumbers, sliced and...

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Stolen Zesty Chicken Casserole
CasserolesMain dishOne Dish meal

Stolen Zesty Chicken Casserole

Ingredients: 1 envelope dry ranch dressing mix1 envelope Italian salad dressing mix1 envelope dry...

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Simple Italian Chicken
ChickenMain dishPoultry

Simple Italian Chicken

Ingredients: 2 tablespoons olive oil3 -3 1/2 lbs frying chickens, cut up1 tablespoon fresh...

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Eleanor's Hot Chicken Salad
ChickenMain dishPoultry

Eleanor’s Hot Chicken Salad

Ingredients: 2 cups cut up cooked chicken2 cups chopped celery1/2 teaspoon salt2 teaspoons grated...

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Quick Tomato Shrimp Stew Florentine
Main dishSoups & stewsStews

Quick Tomato Shrimp Stew Florentine

Ingredients: 1 lb shrimp, peeled and deveined2 tablespoons olive oil1/2 cup diced onions1 -2...

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BeefMain dishMeat

Marinated Grilled Beef Fajitas

Ingredients: 1 cup beer6 tablespoons lime juice1 tablespoon ground cumin1 tablespoon chili powder2 tablespoons...

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Creamy carrot and scallion baked potato topping
CheeseMain dishPotatoes

Creamy carrot and scallion baked potato topping

Ingredients: 2 tablespoons plain yogurt2 tablespoons sour cream2 tablespoons grated parmesan cheese2 1/2 tablespoons...

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It-Doesn't-Get-Any-Yummier-Than-This Chicken and Pasta Bake
CasserolesLunch/snacksMain dish

It-Doesn’t-Get-Any-Yummier-Than-This Chicken and Pasta Bake

Ingredients: 1 lb penne pasta, cooked until al dente,drained and rinsed2 tablespoons vegetable oil1...

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Terrific Meatloaf
BeefGround beefMain dish

Terrific Meatloaf

Ingredients: 1 beaten eggs1/2 teaspoon salt1 1/2 lbs ground beef1 cup fresh breadcrumbs (...

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Main dishPoultryVegetables

Lemon Chicken with Red Peppers and Snow Peas

Ingredients: 2 teaspoons vegetable oil1 1/2 cups thinly sliced red peppers ( , or...

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Stuffed Shell  Alfredo Casserole
CasserolesMain dishTurkey

Stuffed Shell Alfredo Casserole

Ingredients: 1 (1 lb) package sweet Italian turkey sausage2 (16 ounce) jars of your...

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Gnocchi With Butternut Squash (squacchi Perhaps!)
Main dishOne Dish mealSquash

Gnocchi With Butternut Squash (squacchi Perhaps!)

Ingredients: 1 lb butternut squash, peeled deseeded and cut into 1/2 inch chunks (...

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Herbed Shrimp and Feta Pizza
Main dishPizzaShrimp

Herbed Shrimp and Feta Pizza

Ingredients: cooking spray1 tablespoon cornmeal1 (10 ounce) cans refrigerated pizza dough2 teaspoons olive oil2...

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Prawns Amaretto
AppetizersMain dishShrimp

Prawns Amaretto

Ingredients: 4 large prawnsflour1 tablespoon butter1 tablespoon brandy1 tablespoon Amaretto1 dash dry white wine1...

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Vegan Mashed Curry Sweet Potatoes
Main dishSide dishesVegan

Vegan Mashed Curry Sweet Potatoes

Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...

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Chicken Fajitas With Grilled Peppers and Onions
ChickenChicken breastMain dish

Chicken Fajitas With Grilled Peppers and Onions

Ingredients: 1 1/4 cups cilantro, chopped3/4 cup olive oil5 limes, juice of, only2 1/2...

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Beeforoni
BeefLunch/snacksMain dish

Beeforoni

Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...

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Ginger-lime Sirloin
BeefBeef steaksMain dish

Ginger-lime Sirloin

Ingredients: 6 tablespoons fresh lime juice3 tablespoons fish sauce3 tablespoons hoisin sauce3 tablespoons Asian...

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Death Chicken
ChickenMain dishOne Dish meal

Death Chicken

Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...

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Mushroom and Quinoa Pie
GrainsMain dishSavory pies

Mushroom and Quinoa Pie

Ingredients: 1/2 brown onions, finely chopped3 green onions, chopped2 garlic cloves, finely chopped1 tablespoon...

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Houston Tater Tot Hotdish
BeefGround beefMain dish

Houston Tater Tot Hotdish

Ingredients: 1 lb ground beef0.5 (16 ounce) bags frozen tater tots ( more or...

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Mary's Chicken
CasserolesChickenMain dish

Mary’s Chicken

Ingredients: 1 envelope Lipton Onion Soup Mix1 can oceanspray jellied cranberry sauce1 (8 ounce)...

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ChickenMain dishOne Dish meal

Asian Garlic Chicken

Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...

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French Dip
Lunch/snacksMain dishSandwiches

French Dip

Ingredients: 1 1/2 lbs leftover chuck roast, shredded2 cups water1/4 cup soy sauce1/2 teaspoon...

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Yumpin' Yiminy Burgers
Lunch/snacksMain dishSandwiches

Yumpin’ Yiminy Burgers

Ingredients: 1 lb ground veal or 1 lb lean ground beef1/4 teaspoon ground ginger1...

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Tuna Tempter
Main dishOne Dish mealTuna

Tuna Tempter

Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...

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Macadamia Crusted Salmon With Kahlua Butter Sauce
Main dishSalmonSaltwater fish

Macadamia Crusted Salmon With Kahlua Butter Sauce

Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...

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Lentil Burgers
Lunch/snacksMain dishSandwiches

Lentil Burgers

Ingredients: 1 cup dry lentils2 1/2 cups water1 bay leaves1/2 cup diced onions1/2 cup...

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Main dishShellfishShrimp

Braised Prawns with Vegetables

Ingredients: 500 g prawns250 g bamboo shoots ( canned)250 g broccoli470 g champignon mushrooms1...

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Easy Taco Soup
Ground beefMain dishSoups & stews

Easy Taco Soup

Ingredients: 1 lb ground beef1 (14 ounce) cans ranch style beans, undrained1 (6 ounce)...

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Hogback Pork Chops
Main dishPorkPork chops

Hogback Pork Chops

Ingredients: 8 pork chops, 3/4 inch thick1/2 cup apple juice1/2 cup light raisins1 teaspoon...

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Main dishSalmonSaltwater fish

Pepper-Crusted Maple-Glazed Salmon

Ingredients: 3/4 cup maple syrup1/4 cup soy sauce4 salmon fillets, skin removed1/4 cup fresh...

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Bow Tie Pasta With Tomato-Basil Alfredo Sauce
Main dishPastarice and grains

Bow Tie Pasta With Tomato-Basil Alfredo Sauce

Ingredients: 3 tablespoons I Can’t Believe It’s Not Butter(R) Spread, spread2 plum tomatoes, chopped1...

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Breaded Chicken Fingers
AppetizersLow carbMain dish

Breaded Chicken Fingers

Ingredients: 6 chicken breasts, cut into 1/2 inch strips ( or chicken tenders)1 eggs,...

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Potatoes and Onions (Patate E Cipolle)
Main dishPotatoesSide dishes

Potatoes and Onions (Patate E Cipolle)

Ingredients: 1 kg potatoes1 kg onionsextra virgin olive oil, to tastefresh rosemary, to tastesalt,...

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Flattened Cornish Game Hens With Garlic-citrus Marinade
ChickenMain dishPoultry

Flattened Cornish Game Hens With Garlic-citrus Marinade

Ingredients: 1/4 cup olive oil4 teaspoons fresh thyme, choppedfresh thyme, for garnish3 garlic cloves,...

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The Best Tuna Casserole Ever!
CasserolesMain dishOne Dish meal

The Best Tuna Casserole Ever!

Ingredients: 1 (6 ounce) cans tuna in vegetable oil1 (10 3/4 ounce) cans cream...

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Eggs Piperade
Lunch/snacksMain dishVegetables

Eggs Piperade

Ingredients: 1 teaspoon olive oil3/4 cup chopped red bell peppers3/4 cup chopped green bell...

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Easy Southwestern Stroganoff
Lunch/snacksMain dishOne Dish meal

Easy Southwestern Stroganoff

Ingredients: 1 lb ground beef1 cup water1 (16 ounce) jars thick & chunky salsa2...

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Ricotta Swiss Wedges (Crazy Meatloaf!)
Ground beefMain dishOne Dish meal

Ricotta Swiss Wedges (Crazy Meatloaf!)

Ingredients: 2 large eggs4 slices crisp cooked bacon, crumbled3/4 cup fine dry breadcrumbs1/2 cup...

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Chinese Take-out Fried Rice
Lunch/snacksMain dishOne Dish meal

Chinese Take-out Fried Rice

Ingredients: 1/4 cup vegetable oil, divided2 large eggs1 cup diced cooked ham1/2 large red...

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Sesame Steak
< 60 minsAsianMain dish

Sesame Steak

Ingredients: 1 lb sirloin steaks2 tablespoons sesame seeds1 tablespoon sesame oil2 tablespoons vegetable oil4...

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Sole' Chicken
ChickenMain dishOne Dish meal

Sole’ Chicken

Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...

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Filipino Adobo
Main dishOne Dish mealStews

Filipino Adobo

Ingredients: 1 cup distilled white vinegar or 1 cup cider vinegar1 cup water2 tablespoons...

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Chicken Soup With Dumplings
ChickenMain dishSoups & stews

Chicken Soup With Dumplings

Ingredients: 1 lb chicken, cut in 1 1/2 inch pieces2 tablespoons butter3 (14 ounce)...

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Lamb Tagine
CasserolesMain dishStews

Lamb Tagine

Ingredients: 1 1/2 kg lamb, diced1 large red onions, grated2 garlic cloves, crushed1/4 cup...

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Veggie Patties
AppetizersLunch/snacksMain dish

Veggie Patties

Ingredients: 1 1/2 cups gram flour1 teaspoon ground cumin1 teaspoon salt1 tablespoon grated fresh...

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Orange Teriyaki Fish
FishMain dishSeafood

Orange Teriyaki Fish

Ingredients: 4 white fish fillets1/2 cup orange juice2 green onions, chopped1 tablespoon teriyaki sauce1...

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Easy Goulash
BeefGround beefMain dish

Easy Goulash

Ingredients: 1 lb ground beef1 can cream of mushroom soup1 can vegetable soup (...

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Double Cheese Hamburger Casserole
BeefCasserolesMain dish

Double Cheese Hamburger Casserole

Ingredients: 4 ounces noodles, Uncooked, Abt 2 C1 lb lean ground beef1/3 cup onions,...

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Spicy Thai Chicken
ChickenChicken breastMain dish

Spicy Thai Chicken

Ingredients: 3 tablespoons asian fish sauce ( nuoc nam)1 tablespoon soy sauce1 tablespoon brown...

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Cream Pasta Sauce With Zucchini
Main dishSaucesSavory sauces

Cream Pasta Sauce With Zucchini

Ingredients: 2 1/2 tablespoons butter7 -8 garlic cloves, minced ( LOTS I added like...

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Pennsylvania Dutch Potato Bake
CasserolesLunch/snacksMain dish

Pennsylvania Dutch Potato Bake

Ingredients: 6 slices bacon1 (10 3/4 ounce) cans condensed chicken broth, undiluted2 tablespoons all-purpose...

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One Pot No-Bake Lasagna from Sunset Magazine
LasagnaMain dishTurkey

One Pot No-Bake Lasagna from Sunset Magazine

Ingredients: 1 1/4 lbs Italian turkey sausage links ( mild or hot, but should...

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Alfredo Pasta Primavera
Main dishPastarice and grains

Alfredo Pasta Primavera

Ingredients: 8 ounces cream cheese1 cup grated parmesan cheese ( not the kind in...

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Swiss Baked Scallops
< 30 minsMain dishSeafood

Swiss Baked Scallops

Ingredients: 2 lbs fresh scallops1 lemons1/2 teaspoon white pepper1/2 teaspoon celery salt1/4 cup butter8...

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Easy Pasta with Bell-Pepper and Tomatoes
Lunch/snacksMain dishOne Dish meal

Easy Pasta with Bell-Pepper and Tomatoes

Ingredients: 3 ounces pasta ( Conchiglie Rigate or similar conch-shaped pasta works best)1 1/2...

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Pasta with Sweet Red Pepper Sauce
Main dishPastaVegetables

Pasta with Sweet Red Pepper Sauce

Ingredients: 1 head garlic1 large red bell peppers, seeded and quartered1/2 large yellow onions,...

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