Ingredients: 2 lbs beef stew meat1/4 cup flour2 teaspoons garlic salt1 teaspoon black pepper...
Phad Thai (Very Simple Version)
Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...
Chuck’s Easy Poached Salmon
Ingredients: 1 salmon fillets1 lemons, sliced4 -5 sprigs fresh dill6 -8 slices pickled ginger...
Chicken with Peach Champagne Sauce
Ingredients: 2 whole boneless skinless chicken breasts, split4 teaspoons fresh lemon juicepepper2 fresh peaches,...
Hobo Casserole
Ingredients: 1 lb lean ground beef1 small onions2 medium potatoes, sliced4 slices American cheese1...
Easy Sweet and Sour Chicken
Ingredients: 6 boneless skinless chicken breasts1 (8 ounce) bottles Russian salad dressing1/2 tablespoon garlic...
Baked Carrots with Parmesan
Ingredients: 2 cups grated carrots1 teaspoon grated onions3/4 teaspoon salt1/8 teaspoon black pepper1/8 teaspoon...
Sausage With Beans and Macaroni
Ingredients: 3 -4 tablespoons olive oil1 large onions, chopped2 -3 tablespoons fresh minced garlic1...
Swordfish on the grill
Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...
Angel Hair Pasta with Creamy Asparagus Sauce
Ingredients: 1 tablespoon olive oil8 green shallots, chopped4 cloves garlic, crushed1/4 cup vermouth or...
Hawaiian Turkey Curry
Ingredients: 2 cups chicken broth or 2 cups turkey broth5 cups turkey or 5...
Ziti Alla Zucca (Ziti With Pumpkin)
Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...
One-Pan Balsamic Salmon
Ingredients: 1/2 medium onions, chopped fine ( prefer Texas 1015 or other sweet or...
Siesta Fiesta Pie
Ingredients: 1 lb lean ground beef, browned1 onions, chopped1 clove garlic, minced1 (19 ounce)...
15 Minute Cheesy Chili ‘N Rice Skillet
Ingredients: 1 lb ground beef1 (15 ounce) cans chili with beans1 (14 1/2 ounce)...
Mediterranean Chicken Casserole
Ingredients: 1/2 yellow onions4 tomatoes1 green capsicum100 g mushrooms1 tablespoon olive oil3 -6 skinless...
Hunter’s Stew
Ingredients: 5 -8 lbs beef roast or 5 -8 lbs pork roast or 5...
Citrus Chicken Strips
Ingredients: 1/2 cup unsalted butter4 garlic cloves, minced1/2 teaspoon cayenne pepper1/2 teaspoon kosher saltblack...
Pork Cutlets Tonkatsu
Ingredients: 4 (4 ounce) pork cutletssalt and pepperflour1 eggs, beatenbreadcrumbsoil6 tablespoons Worcestershire sauce4 tablespoons...
Pumpkin Bread Mushroom Stuffing
Ingredients: 6 cups cubed pumpkin bread1 cup chopped celery1 cup butter or 1 cup...
Broiled Spiced Pork Chops
Ingredients: 1/4 teaspoon salt1/8 teaspoon cinnamon1/8 teaspoon ground allspice1 pinch ground cloves2 center-cut pork...
Grand Central Strata
Ingredients: 6 -7 slices Italian bread, leftover ( You can use 6-7 slices sourdough...
Creole Pork Chops
Ingredients: 8 pork loin chops, 3/4 inches thick,well-trimmed3 tablespoons cooking oil1 cup finely chopped...
grilled wasabi tuna
Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...
Beef Steak Provencale
Ingredients: 3 teaspoons flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 lbs boneless beef round steak1...
Yorkshire Puddings
Ingredients: 1 cup flour1/2 teaspoon salt1/2 cup milk, at room temperature2 eggs1/2 cup water,...
Stuffed Eggplant (Aubergine) With Shrimp
Ingredients: 4 large eggplants1/2 lb cooked shrimp ( frozen, thawed and chopped roughly)1 medium...
Cheesy Broccoli and Chicken Skillet Dinner
Ingredients: 2 -3 tablespoons olive oil4 boneless chicken breast halves, skinned ( I like...
Texas Hash Vegas Style
Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...
Georgia BBQ Hash
Ingredients: 2 -3 lbs lean pork roast2 -3 lbs lean beef roast or 2...
Bacon, Lettuce and Tomato Sandwich Soup
Ingredients: 1/2 lb cooked bacon, drained1 head romaine lettuce, sliced3 seeded tomatoes, diced1/4 lb...
Spiced Apple Pork Loin Roast
Ingredients: 1 cup applesauce1/3 cup brown sugar2 teaspoons vinegar1/8-1/4 teaspoon cloves3 -4 lbs rolled...
Thai Sticky Shrimp With Coconut Rice
Ingredients: 1 (14 ounce) cans reduced-fat coconut milk1 1/4 cups short-grain rice2 ruby red...
Lower-Fat Death Chicken
Ingredients: 6 teaspoons bacon bits1 cup rice6 boneless skinless chicken breastssaltpepperpaprika1 can cream of...
Army Rice
Ingredients: 2 lbs pork sausage2 large onions, chopped1 green bell peppers, chopped1 bunch celery,...
Cornish Pasty
Ingredients: 1 lb ground chuck1 medium onions, diced3 large baking potatoes, sliced thinly2 cups...
Salmon and Rice Casserole
Ingredients: 3 tablespoons soft margarine ( I use Becel)4 tablespoons flour1 teaspoon salt2 cups...
Bow Tie Bake
Ingredients: 1 lb ground beef1 large onions, chopped1 (8 ounce) cans sliced mushrooms, drained1/2...
Vegan Sloppy Joes
Ingredients: 1/2 tablespoon olive oil1/2 cup coarsely chopped onions1 medium green bell peppers, coarsely...
Ultra-Quick Chicken, Chile and White Bean Stew
Ingredients: 2 (19 ounce) cans cannellini beans1 1/2 lbs boneless skinless chicken breasts1 quart...
Weight Watcher Pesto Sauce
Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...
Tom’s Stuffed Bell Peppers
Ingredients: 6 green peppers1 lb ground sirloin1 large onions1/2 cup white rice1 lb mozzarella...
Haddock Casserole
Ingredients: 2 lbs haddock1 cup cheddar cheese, shredded1 cup condensed golden mushroom soup (...
Mexican Meat Pie
Ingredients: 1 1/2 lbs ground chuck1 large onions, chopped1 green peppers, chopped2 fresh tomatoes,...
Fettuccine with Herbed Shrimp
Ingredients: 12 ounces peeled deveined shrimp, fresh or frozen6 ounces packaged dried fettuccine or...
Italian Sausage And Pepper Heroes
Ingredients: 4 lbs sweet Italian sausage links (16 links) or 4 lbs hot Italian...
Hunan Smoked Ham Hock With Hot Black Bean Sauce
Ingredients: 2 lbs smoked ham hocks2 tablespoons vegetable oil1 tablespoon fermented black beans1 tablespoon...
Chicken Pomodoro
Ingredients: 4 boneless skinless chicken breast halvesfloursaltpepper2 tablespoons vegetable oil or 2 tablespoons olive...
Tomato Lemon Chicken Breasts with Sage
Ingredients: 4 boneless skinless chicken breasts3 tablespoons olive oil3/4 teaspoon salt1/2 teaspoon pepper1 yellow...
Beef Milano
Ingredients: 2 tablespoons oil2 cloves garlic, minced2 1/2 lbs chuck roast, cut in 1...
Super-Duper Sloppy Joes
Ingredients: 2 lbs ground beef1 cup chopped onions2 celery ribs, chopped1/2 cup chopped green...
Barbecue Pork Skillet
Ingredients: 4 boneless center cut pork chops1/4 cup low-fat Italian salad dressing1/4 cup barbecue...
Chicken with Mango and Asparagus
Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-size cubes1 large egg whites,...
Salmon With Honey-Soy Glaze and Ginger-Butter Sauce
Ingredients: 1/2 cup rice vinegar1/4 cup soy sauce1/4 cup honey1 tablespoon cold water2 1/4...
Superior Meatloaf
Ingredients: 1 (1 1/4 ounce) envelopes onion soup mix ( I use Liptons)2 lbs...
Lemon Chicken Stir Fry
Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...
Vegetarian Texas Hash
Ingredients: 1/2 cup dried beans ( Pinto, Navy, Black, etc.)1 onions1 green bell peppers...
Chicken Adobo
Ingredients: 3 lbs chicken legs1 cup apple cider vinegar1 1/2 cups chicken broth6 garlic...
Stir-Fried Coconut Noodles
Ingredients: 1 lb linguine style rice noodles or 1 lb italian linguine3 tablespoons canola...
Crisp Lemon Chicken
Ingredients: 2 egg whites1/2 cup cornflour2 tablespoons water350 g chicken tenderloins ( I use...