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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Curried Salmon Pastry
Main dishSalmonSaltwater fish

Curried Salmon Pastry

Ingredients: 210 g pink salmon, drained1 medium carrots, grated1 1/2 cups grated cheese1 medium...

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Bottle of Pop Pork Chops
Main dishPorkPork chops

Bottle of Pop Pork Chops

Ingredients: 6 -8 center-cut pork chops1 cup ketchup1 cup Coca-Cola1/2 cup brown sugarsalt and...

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Grilled Chicken Sausages With Lentils
ChickenLunch/snacksMain dish

Grilled Chicken Sausages With Lentils

Ingredients: 2 tablespoons olive oil1 carrots, chopped1 small red onions, chopped1 cup lentils1 (14...

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Pumpkin Stew
Main dishPorkStews

Pumpkin Stew

Ingredients: 1 medium pumpkin ( one that will fit in the oven)2 lbs pork...

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CasserolesMain dishOne Dish meal

Turkey Ravioli Lasagna

Ingredients: 1 lb ground turkey2 garlic cloves, mincedsalt and pepper1 cup grated carrots1 cup...

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Marinated Tofu for Meat-Eaters Who Hate Tofu
Lunch/snacksMain dishSoy/tofu

Marinated Tofu for Meat-Eaters Who Hate Tofu

Ingredients: 1 (14 ounce) packages extra firm tofu1 cup marinade ( I like a...

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Cherry tomato and Feta cheese slice
AppetizersLunch/snacksMain dish

Cherry tomato and Feta cheese slice

Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...

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The BLT Omelet
Lunch/snacksMain dishOne Dish meal

The BLT Omelet

Ingredients: 1 medium tomatoes ( thinly sliced)2/3 cup lettuce ( shredded)3 slices bacon (...

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Tasty Brown Sugar Pork Chops
Main dishPorkPork chops

Tasty Brown Sugar Pork Chops

Ingredients: 6 pork chops6 tablespoons brown sugar6 tablespoons margarine1 tablespoon soy sauce Directions: Preheat...

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Main dishPastaSpaghetti

EZ Spaghetti Lasagna

Ingredients: 3 cups spaghetti sauce ( homemade or store-bought, with meat or without)1 lb...

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Chicken Danny Style
ChickenMain dishPoultry

Chicken Danny Style

Ingredients: 2 boneless skinless chicken breasts5 tablespoons poultry seasoning1/2-1 cup Italian salad dressing1 cup...

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Eggs Tetrazzini
CheeseMain dishPasta

Eggs Tetrazzini

Ingredients: 1 (16 ounce) packages spaghetti1/4 cup butter1/2 cup chopped onions1/3 cup flour3 cups...

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Steak Bake
BeefBeef steaksMain dish

Steak Bake

Ingredients: 1 lb round steaks, cut in 3 inch pieces1/4 cup flour2 tablespoons shortening1...

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Pork Albondigas
Main dishMeatPork

Pork Albondigas

Ingredients: 12 ounces ground lean pork1/2 cup zucchini, grated1/2 cup tortilla chips, crushed1/4 cup...

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Succulent Roasted Pork Loin
Main dishOne Dish mealPork loins

Succulent Roasted Pork Loin

Ingredients: 3 cloves garlic, minced1 tablespoon dried rosemarysalt and pepper2 lbs boneless pork loin...

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No Boil Lasagna
LasagnaMain dishPasta

No Boil Lasagna

Ingredients: 1 lb ground turkey ( or beef)1 onions, chopped1 teaspoon salt1 1/2 teaspoons...

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Tomato Soup With Spices (Low Fat)
Lunch/snacksMain dishSoups & stews

Tomato Soup With Spices (Low Fat)

Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...

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Ann's Kielbasa and Spuds
Main dishOne Dish mealPork

Ann’s Kielbasa and Spuds

Ingredients: 1 lb kielbasa or 1 lb smoked sausage2 cups cubed potatoes ( about...

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Salmon Pasta for Two
Main dishSalmonSaltwater fish

Salmon Pasta for Two

Ingredients: 1 cup fresh green peas1 1/2 cups cream1/2 teaspoon grated fresh lemon rind4...

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Spice Crusted Chicken Breasts With Lime-Orange Salsa
Main dishSaucesSavory sauces

Spice Crusted Chicken Breasts With Lime-Orange Salsa

Ingredients: 1 tablespoon ground coriander1 tablespoon ground cumin1/2 tablespoon fresh ground black pepper1 teaspoon...

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Rice Shepherd's Pie
CasserolesGround beefMain dish

Rice Shepherd’s Pie

Ingredients: 1 lb hamburger, cooked and drained ( or equivalent amount of leftover cooked...

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Old Fashioned Chicken Casserole
CasserolesChickenMain dish

Old Fashioned Chicken Casserole

Ingredients: 1/4 cup floursalt and pepper6 tablespoons butter1 (4 lb) chicken, cut up or...

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Spicy Vegetable Egg Noodles
Main dishOne Dish mealSoups & stews

Spicy Vegetable Egg Noodles

Ingredients: 1 tablespoon oil200 g dried egg noodles8 garlic cloves, minced1 leeks, chopped1 green...

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Chicken With White Barbecue Sauce
ChickenChicken breastMain dish

Chicken With White Barbecue Sauce

Ingredients: 1/3 cup mayonnaise3 tablespoons sugar1 teaspoon salt1/2 teaspoon pepper1/4 cup lemon juice1/4 cup...

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Orange Pork Chops for 2
Main dishOne Dish mealPork

Orange Pork Chops for 2

Ingredients: 2 pork chops, trimmed1 tablespoon extra virgin olive oil1 sweet potatoes or 1...

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Oven-Fried Pork Chops
Main dishPorkPork chops

Oven-Fried Pork Chops

Ingredients: 3 tablespoons butter1 eggs2 tablespoons milk1 cup corn bread stuffing mix4 pork loin...

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Chinese Chicken Bake
ChickenMain dishOne Dish meal

Chinese Chicken Bake

Ingredients: 2 tablespoons margarine or 2 tablespoons butter, melted1/4 teaspoon onion powder2 1/2 cups...

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Simple Greek Chicken Salad
Main dishOne Dish mealSalads

Simple Greek Chicken Salad

Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...

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Tuna Mignon With Tomato Sherry Vinaigrette
Main dishOne Dish mealTuna

Tuna Mignon With Tomato Sherry Vinaigrette

Ingredients: 2 (6 ounce) tuna fillets1/8 cup poppy seeds1/8 cup ground pepper1/4 cup shallots,...

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Linguini With Clam Sauce Ala Giro's
ItalianMain dishPasta

Linguini With Clam Sauce Ala Giro’s

Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...

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Turkey Tacos
Main dishPoultryTurkey

Turkey Tacos

Ingredients: 8 super-size taco shells ( Old El Paso or Ortega brands)2 tablespoons extra...

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Redneck Casserole
BeansCasserolesMain dish

Redneck Casserole

Ingredients: 1 (28 ounce) cans baked beans6 -8 hot dogs4 cups tater tots1 cup...

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CasserolesLunch/snacksMain dish

Vegetarian Lasagna Loaf

Ingredients: 5 no-cook lasagna noodles2 (1 1/4 ounce) envelopes white sauce mix1 tablespoon italian...

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Shanghai Fried Noodles With Pork or Chicken
Lunch/snacksMain dishOne Dish meal

Shanghai Fried Noodles With Pork or Chicken

Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...

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Creamy Spaghetti Casserole
CasserolesMain dishOne Dish meal

Creamy Spaghetti Casserole

Ingredients: 1/2 cup sliced green onions2 tablespoons minced garlic1 (4 ounce) cans mushroom pieces1...

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Potatoes Romanoff
CasserolesMain dishPotatoes

Potatoes Romanoff

Ingredients: 1/3 cup water2 tablespoons chicken soup powder6 cups potatoes, peeled and sliced,potatoes of...

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AppetizersLunch/snacksMain dish

Tofu Maki (Vegetarian Sushi)

Ingredients: 6 sheets nori4 1/2 cups cooked sushi rice1 lb extra firm tofu, drained2...

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Hamburger
BeefGround beefMain dish

Hamburger, Rice and Gravy

Ingredients: 1 lb ground beef1/2 onions, diced1 tablespoon garlic, minced2 tablespoons flour1 cup water1/2...

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Mixed Vegetables in a Spicy Tomato Sauce
Main dishTomatoesVegetables

Mixed Vegetables in a Spicy Tomato Sauce

Ingredients: 1 medium aubergines, peeled and cubed2 small zucchini, cubed1 (200 g) packages mushrooms,...

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Onion and Tomato Noodle Soup
Lunch/snacksMain dishOne Dish meal

Onion and Tomato Noodle Soup

Ingredients: 1 large onions, quartered1 medium tomatoes, deseeded and quartered1 clove garlicplain cooked noodles...

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Classic Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Classic Tuna Noodle Casserole

Ingredients: 2 (3 ounce) envelopes Starkist tuna1 cup del monte peas and carrots1/2 cup...

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Greek Vegetable Pizza
AppetizersMain dishPizza

Greek Vegetable Pizza

Ingredients: 1 package pizza crust mix or 6 pocketless pitas2 -4 tablespoons red wine...

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"amigos" Crisp Chicken Burritos
Main dishNorth americanOne Dish meal

“amigos” Crisp Chicken Burritos

Ingredients: 1 (15 ounce) cans canned chicken (cooked and diced) or 2 chicken breasts...

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BBQ Joes
Lunch/snacksMain dishSandwiches

BBQ Joes

Ingredients: 2 lbs ground beef1/2 cup grated onions1/2 cup bell peppers1 can tomato soup1...

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Alfredo Potato Casserole
CasserolesMain dishOne Dish meal

Alfredo Potato Casserole

Ingredients: 1 (12 ounce) jars alfredo sauce1 cup milk1 1/2 cups diced ham2 cups...

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Easy Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Easy Eggplant (Aubergine) Casserole

Ingredients: 1 large italian eggplants1 large onions1 (28 ounce) cans crushed tomatoes3 slices dry...

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Linguine With Shrimp and Sun-Dried Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Sun-Dried Tomatoes

Ingredients: 4 ounces sun-dried tomatoes, Bella Sun Luci in oil5 ounces cooked linguine1 lb...

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Honey Crunch Chicken
ChickenMain dishPoultry

Honey Crunch Chicken

Ingredients: 1 1/4 lbs chicken breasts, pounded slightly1/2-3/4 cup mayonnaise3/4-1 cup crushed Grape-nuts cerealhoney...

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Apricot Glazed Chicken
ChickenMain dishPoultry

Apricot Glazed Chicken

Ingredients: 6 -8 boneless skinless chicken breast halves1/2 cup apricot jam3 tablespoons light soy...

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Hamburger in Oven
Ground beefMain dishOne Dish meal

Hamburger in Oven

Ingredients: 2 lbs extra lean ground beef2 medium onions, sliced thin1 (32 ounce) packages...

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Roasted Tomato Tart
Main dishSavory piesTomatoes

Roasted Tomato Tart

Ingredients: 4 tablespoons butter1 tablespoon shortening1 cup all-purpose flour1 tablespoon coarsely chopped pine nuts,...

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Easy Taco Pizza
AppetizersMain dishPizza

Easy Taco Pizza

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (2 1/2 ounce) cans sliced ripe...

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Pizza Burritos
CheeseLunch/snacksMain dish

Pizza Burritos

Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans pizza sauce8 ounces mozzarella...

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Two Cheese Mediterranean Stuffed Chicken
ChickenChicken breastMain dish

Two Cheese Mediterranean Stuffed Chicken

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 cup diced tomatoes1 teaspoon minced garlic1...

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Bulgur and Ground Beef Casserole
CasserolesMain dishOne Dish meal

Bulgur and Ground Beef Casserole

Ingredients: 1 cup bulgur1 1/2 cups cold water1 lb lean ground beef2 medium onions,...

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Honey Dijon Mustard Chicken With Apricot
ChickenLunch/snacksMain dish

Honey Dijon Mustard Chicken With Apricot

Ingredients: 1/3 cup Grey Poupon honey mustard3 tablespoons apricot preserves1 teaspoon ginger, Ground4 boneless...

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Tandoori Masala Gobhi(Tandoori Masala in Yoghurt Cauliflower)
AppetizersLunch/snacksMain dish

Tandoori Masala Gobhi(Tandoori Masala in Yoghurt Cauliflower)

Ingredients: 4 cups cauliflower floretsoil, as required1 teaspoon cumin seeds1 inch ginger, peeled and...

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Tandoori Chicken Wraps Without the Tandoor
Chicken breastLunch/snacksMain dish

Tandoori Chicken Wraps Without the Tandoor

Ingredients: 2 cups nonfat plain yogurt, divided13 ounces boneless skinless chicken breasts, tenders if...

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Broccoli and Cheddar Bow Ties
Main dishPastaSide dishes

Broccoli and Cheddar Bow Ties

Ingredients: 12 ounces bow tie pasta3 cups broccoli, pieces ( about one bunch)1/4 cup...

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Balsamic Pork Tenderloin
Main dishPorkPork loins

Balsamic Pork Tenderloin

Ingredients: 2 lbs pork tenderloins2 tablespoons balsamic vinegar2 tablespoons extra virgin olive oil2 cloves...

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