Ingredients: 1 (1 lb) jar grape leaves, packed in brine1/2 cup olive oil2 large...
Sopa Ranchera
Ingredients: 1 teaspoon vegetable oil1 cup chopped onions1/2 teaspoon dried oregano1/2 teaspoon cumin2 garlic...
Pasta ‘n’ Potatoes
Ingredients: 1 lb any small shell pasta1 large onions, chopped6 cloves crushed garlic (...
Feta Chicken Bake
Ingredients: 6 boneless skinless chicken breast halves2 tablespoons lemon juice, dividedsalt and black pepper4...
Chicken and Apple Skillet Supper
Ingredients: 4 teaspoons vegetable oil2 golden delicious apples, unpeeled,thinly sliced ( it’s important to...
Lucky 32 Black Bean Cakes
Ingredients: 6 1/2 cups cooked black beans1/2 cup salsa1/2 cup red onions, finely diced1...
Gyro-Style Pork Sandwich
Ingredients: 1 lb boneless pork loin4 tablespoons olive oil1 tablespoon prepared mustard1/2 cup lemon...
Mexican Pizzas – Low Fat
Ingredients: 4 (12 inch) fat free tortillas1 (16 ounce) cans fat-free refried beans1 cup...
Zucchini, Sour Cream and Jack Cheese Bake
Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...
Low-Cal Green-Tea-Poached Shrimp Stir-Fry
Ingredients: 16 large shrimp, raw, peeled5 cups green tea, divided2 tablespoons ginger, minced, divided3...
General Tso’s Chicken II
Ingredients: 1/3 cup soy sauce1/3 cup rice vinegar1/3 cup water or 1/3 cup chicken...
Tofu ‘ Creamy’ Pasta Sauce
Ingredients: 12 ounces firm silken tofu, drained ( but not pressed)2 garlic cloves1 1/2...
Beth Elon’s Italian Rice Salad
Ingredients: 1 1/2 cups long-grain rice ( can be parboiled)salt1/4 cup red wine vinegar3...
Ww Thai Red Chicken Curry
Ingredients: 1 tablespoon oil2 onions, sliced1 garlic cloves, chopped2 chicken breasts, cut into cubes2...
Kofte Kebabs with Cucumber Mint Sauce
Ingredients: 1 lb ground lamb1/2 lb ground chuck1 large onions, minced3/4 cup chopped flat...
Treasure Chest Chicken Breasts
Ingredients: 2 sweet potatoes, peeled and cut into 1 – 1 1/2-inch chunks2 cups...
Badazz Baked Beans, Beef and Bacon
Ingredients: 1/2 lb bacon, diced1 small onions, chopped1 lb ground round, browned ( poetry...
Teriyaki Beef Stir-Fry or Marinade
Ingredients: 1/2 cup orange juice4 -6 tablespoons teriyaki sauce ( I use 4 TB...
Chicken Fried Chicken D-V-O
Ingredients: 30 saltine crackers2 tablespoons all-purpose flour2 tablespoons dry potato flakes1 teaspoon seasoning salt1/2...
Crab Broccoli Bake
Ingredients: 2 cups broccoli florets ( steamed until just beginning to get soft, don’t...
Yummy Salmon Casserole
Ingredients: 1 lb canned pink salmon, flaked1 3/4 cups salmon liquid ( mixture of...
Chicken and Chayote Soup
Ingredients: 1 -3 lb stewing chicken2 tablespoons salad oil2 tablespoons fresh gingerroot, peeled and...
Oven Beef Stew With Sweet Potatoes
Ingredients: 2 lbs lean stewing beef, cut into bite-sized cubes ( trimmed of visible...
Yael’s Moroccan Fish
Ingredients: 2 lbs fish fillets, firm ( salmon or halibut)2 red bell peppers5 garlic...
White Pizza or Pizza Blanca
Ingredients: 2 cups sliced onions2 minced garlic cloves1/4 teaspoon red pepper flakes1/3 cup parmesan...
The Creamiest Macaroni-And-Cheese
Ingredients: 2 1/2 cups milk2 cups water1/4 cup onionssalt2 cups macaroni4 ounces cream cheese,...
Sumo Salmon Miso Soup
Ingredients: 8 cups dashi ( see instructions)8 -10 tablespoons miso ( fermented soy bean...
Roast Meatloaf
Ingredients: 2 lbs lean ground beef1/2 cup onions, Chopped, 1 Md1 large eggs1/2 cup...
Peppers and Greens Skillet Hash
Ingredients: 4 -6 cups swiss chard, stemmed, sliced ( or spinach)3 tablespoons olive oil2...
Pasta ai Quattro Formaggi
Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...
Chicken in a Pot
Ingredients: 3/4 cup chicken broth1 1/2 tablespoons tomato paste1/4 teaspoon ground black pepper1/2 teaspoon...
Garlic Ranch Chicken
Ingredients: 4 boneless skinless chicken breast halves1 cup fat free ranch dressing2 tablespoons garlic,...
Chicken with Roasted Red Peppers
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper2 (7 ounce) jars...
Easy Meatloaf With Gravy
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or more)1 lb...
Venetian Pasta With Beans
Ingredients: 1 cup onions, chopped1 -1 1/2 cup tomatoes, chopped3 garlic cloves, minced1 tablespoon...
Giavourlakia Avgolemono (Lamb and Rice Meatballs)
Ingredients: 2 lbs ground lamb1/4 cup rice1 small onions, chopped3 teaspoons parsley, chopped2 teaspoons...
Fresh Tomato-Basil-Asparagus Pasta Salad
Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...
Fish Florentine
Ingredients: 4 skinless boneless fish fillets2 tablespoons olive oil1/2 cup onions, finely chopped4 cups...
Hogback Pork Chops
Ingredients: 8 pork chops, 3/4 inch thick1/2 cup apple juice1/2 cup light raisins1 teaspoon...
Butter Chicken – (Murgh Makhani)
Ingredients: 1 3/4 lbs boneless chicken breasts, cut into pieces1 tablespoon yogurt1 tablespoon vinegar...
Ooey Gooey Macaroni and Cheese
Ingredients: 12 ounces uncooked macaroni noodles3 -4 tablespoons butter or 3 -4 tablespoons margarine3...
Great Grandma’s Baked Beans
Ingredients: 1 lb hamburger1/2 lb bacon ( sliced in bite size pieces)1 medium green...
Creamy Chicken Taco Skillet
Ingredients: 4 boneless skinless chicken breast halves1 (1 1/4 ounce) packages taco seasoning mix1...
Grilled Chicken Breasts With Garlic Butter
Ingredients: 1/4 cup butter2 large garlic cloves, minced1/4 teaspoon black pepper1 teaspoon lemon juice4...
Easy Shrimp Scampi
Ingredients: 2 tablespoons unsalted butter2 tablespoons olive oil1 1/2 lbs large shrimp, peeled (...
Lower Fat Chicken Chalupa Casserole
Ingredients: 6 cups whole tortilla chips4 cups boneless skinless chicken breasts, cooked cut into...
Easy Sauerkraut Pork Casserole
Ingredients: 1 1/2 lbs boneless pork, cubed1 medium onions, chopped3 fresh minced garlic cloves...
Red Lentil and Vegetable Stew
Ingredients: 1 cup red lentils1 carrots, finely diced1 stalk celery, finely diced1/2 medium onions,...
Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...
Chili Chicken Salad
Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...
Feta Chicken
Ingredients: 1 tablespoon flour1/2 teaspoon dried thyme1/4 teaspoon ground pepper1/8 teaspoon salt2 boneless skinless...
Blazing Bronco Burgers With Smoking Chipotle Honey Sauce
Ingredients: 1 lb ground beef ( can sub buffalo!)1/2 teaspoon salt1/4-1/2 teaspoon pepper1 teaspoon...
To Die for Spaghetti Carbonara by Tom Cruise
Ingredients: good first cold press extra virgin olive oil, 1/2 inch in large saute...
Bears’ Style Sub
Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...
Italian Layered Meat-and-potato Loaf With Roasted Tomatoes
Ingredients: 500 g potatoes, peeled and diced2 tablespoons milksalt and pepper, to taste2 tablespoons...
Penne With Arugula (Rocket)
Ingredients: 16 ounces penne pasta ( or other small pasta)4 tablespoons olive oil1 cup...
Southern Smothered Pork Chops
Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans beef broth1/4 teaspoon garlic powder1/4 teaspoon...
Grilled Burgers With Horseradish and Cheese
Ingredients: 2 lbs ground chuck1/2 cup prepared horseradish1/4 cup minced yellow onionssalt & freshly...
Sticky Marmalade Chicken
Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil300 ml chicken stock4 tablespoons marmalade1...
Linguine With Marinara Sauce and Meatballs
Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped fine1/2 green peppers, chopped fine2...