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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Easy Chicken and Rice Casserole
CasserolesMain dishRice

Easy Chicken and Rice Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1/4-1/2 ounce dry onion soup...

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Cajun Garlic Pork Roast
Main dishPorkPork loins

Cajun Garlic Pork Roast

Ingredients: 1 tablespoon dried oregano1 1/2 tablespoons garlic, minced2 teaspoons black pepper1 teaspoon seasoning...

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Low Carb Mexi Baked Chicken
ChickenMain dishPoultry

Low Carb Mexi Baked Chicken

Ingredients: 2 (4 ounce) boneless skinless chicken breasts2 teaspoons taco seasoning ( I prefer...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Chicken Parmigiano
ChickenChicken breastMain dish

Chicken Parmigiano

Ingredients: 2 boneless skinless chicken breastsolive oil flavored cooking spray2 garlic cloves, minced (...

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Easy Low-Fat Chicken
ChickenChicken breastMain dish

Easy Low-Fat Chicken

Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans tomato sauce2 tablespoons minced onion...

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Autumn Pork Chops
Main dishOne Dish mealPork chops

Autumn Pork Chops

Ingredients: 1 tablespoon vegetable oil4 pork chops, 1/2-inch thick1 (10 3/4 ounce) cans cream...

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Firecracker Burgers
BeefGround beefMain dish

Firecracker Burgers

Ingredients: 1 lb ground beef1 (4 ounce) cans diced green chilies, drained1 teaspoon beef...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Beef Pinwheels
BeefGround beefMain dish

Beef Pinwheels

Ingredients: 2 cups flour3 teaspoons baking powder1/2 teaspoon salt1/4 cup shortening2/3-3/4 cup milk1 1/2...

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Pasta With Tomatoes
Main dishPastaSpaghetti

Pasta With Tomatoes, Smoked Bacon, and Arugula

Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...

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Shrimp and Scallop Alfredo
Main dishOne Dish mealShrimp

Shrimp and Scallop Alfredo

Ingredients: 12 ounces penne pasta2 tablespoons extra virgin olive oil8 ounces sea scallops8 ounces...

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Stuffed Oysters
Lunch/snacksMain dishSide dishes

Stuffed Oysters

Ingredients: 1 cup grated parmesan cheese1/2 cup finely diced green onions1/2 cup diced red...

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Kittencal's Taco Salad for a Crowd
Lunch/snacksMain dishSnacks

Kittencal’s Taco Salad for a Crowd

Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix2 cups...

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Chicken Teriwacky
ChickenChicken breastMain dish

Chicken Teriwacky

Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice, fresh is best2 tablespoons liquid honey2...

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Pesto Sauce
Elbow macaroniLunch/snacksMain dish

Pesto Sauce

Ingredients: 25 g basil leaves2 garlic cloves1 tablespoon pine nuts1/4 cup parmesan cheese (...

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Wow Them Tamale Pie
CasserolesMain dishSouthwestern u.s.

Wow Them Tamale Pie

Ingredients: 2 teaspoons olive oil1 cup chopped onions3 tablespoons minced garlic1 tablespoon ground cumin2...

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Cinco De Mango Chicken Quesadillas
AppetizersChicken breastMain dish

Cinco De Mango Chicken Quesadillas

Ingredients: 2 small boneless skinless chicken breasts8 ounces tomato sauce1 dried ancho chiles or...

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Oaxacan Tacos
BeefBeef steaksMain dish

Oaxacan Tacos

Ingredients: 2 lbs top sirloin steaks, cut into thin stripssalt and pepper1/4 cup vegetable...

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Garlic and Oregano Stove Top Chicken
ChickenChicken breastMain dish

Garlic and Oregano Stove Top Chicken

Ingredients: 1 garlic cloves, minced1/4 teaspoon salt4 tablespoons butter, softened1 teaspoon dried oregano1/4 teaspoon...

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Ground Cheeseburger Dish
< 30 minsMain dishMeat

Ground Cheeseburger Dish

Ingredients: 1 lb ground chuck2 tablespoons Worcestershire sauce1 tablespoon garlic pepper seasoning1 teaspoon onion...

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General Tso's Tofu
Main dishOne Dish mealSoy/tofu

General Tso’s Tofu

Ingredients: 1 (16 ounce) boxes firm tofu1 eggs3/4 cup cornstarchvegetable oil ( for frying)3...

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Tami's Yummy Flank Steak Marinade
BeefMain dishMeat

Tami’s Yummy Flank Steak Marinade

Ingredients: 1/2 cup soy sauce1/3 cup olive oil1 teaspoon sesame oil1 teaspoon chili oil1...

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Potato-topped Casserole
CasserolesMain dishOne Dish meal

Potato-topped Casserole

Ingredients: 1 lb ground beef2 cups corn or 2 cups peas or 2 cups...

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Elena's Linguine Carbonara
Main dishOne Dish mealPasta

Elena’s Linguine Carbonara

Ingredients: 2 tablespoons olive oil2 tablespoons butter1/4 lb bacon, sliced into strips2 garlic cloves,...

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Tex-Mex Corn Squares
Lunch/snacksMain dishSavory pies

Tex-Mex Corn Squares

Ingredients: 2 cups vegetable stock1/2 teaspoon salt1 cup yellow cornmeal1 1/2 cups shredded cheddar...

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Indian Tacos
BeefGround beefMain dish

Indian Tacos

Ingredients: 1 lb lean ground beef1 onions, chopped1 teaspoon salt1/4 teaspoon pepper1 dash Tabasco...

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Brown Rice-Lentil Soup
Lunch/snacksMain dishOne Dish meal

Brown Rice-Lentil Soup

Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...

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Greggie's Hotdish
CasserolesMain dishOne Dish meal

Greggie’s Hotdish

Ingredients: 1 (8 ounce) packages wide egg noodles1 lb lean ground beef1/2 teaspoon salt1/4...

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"kicked Up" Macaroni and Cheese
Elbow macaroniGround beefMain dish

“kicked Up” Macaroni and Cheese

Ingredients: 2 lbs ground beef1 -2 teaspoon seasoning salt or 1 -2 teaspoon saltblack...

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Ham and Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Ham and Cheese Noodle Casserole

Ingredients: 2 tablespoons butter1 medium onions, chopped1/4 green peppers, chopped1 (10 3/4 ounce) cans...

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Bow-Thai Chicken
Main dishOne Dish mealSide dishes

Bow-Thai Chicken

Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...

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Pasta and Spinach
CheeseMain dishPasta

Pasta and Spinach

Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...

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Herbed Pork Tenderloin
Main dishPorkPork loins

Herbed Pork Tenderloin

Ingredients: 1 1/2 cups minced onions2 tablespoons oil1 tablespoon lemon juice1/2 teaspoon rosemary1/4 teaspoon...

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Low Carb Tastes Just Like Philly Cheesesteak
BreakfastMain dishOne Dish meal

Low Carb Tastes Just Like Philly Cheesesteak

Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...

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Marsala Chicken Breasts With Mushrooms
ChickenChicken breastMain dish

Marsala Chicken Breasts With Mushrooms

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon pepper1/4 cup flour2 tablespoons...

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Tex-Mex Spaghetti
Main dishPastaSpaghetti

Tex-Mex Spaghetti

Ingredients: 1 (8 ounce) cans tomato sauce1 (14 ounce) cans Ro-Tel diced tomatoes with...

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Ginger Garlic  Beef Stir-Fry
BeefMain dishVegetables

Ginger Garlic Beef Stir-Fry

Ingredients: 1 lb sirloin (sliced into narrow strips) or 1 lb flank steaks (...

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Spice Em' Up Pork Chops
Main dishMeatPork

Spice Em’ Up Pork Chops

Ingredients: 1/4 cup flour1 tablespoon ground mustard1 teaspoon seasoning salt1/8 teaspoon pepper4 3/4 inch...

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Skillet Beans 'n Weiners
Main dishSouthern u.s.Vegetables

Skillet Beans ‘n Weiners

Ingredients: 2 (16 ounce) cans pork and beans ( drained)1/3 cup chopped sweet onions4...

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Impossible Greek Spinach Pie
Lunch/snacksMain dishSide dishes

Impossible Greek Spinach Pie

Ingredients: 1/2 cup green onions, chopped1 tablespoon butter1 package spinach, chopped thawed and drained1...

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Champsdiet featured Image
Condimentsetc.Main dish

Wende’s Lemon Pepper Fajitas

Ingredients: 1/2 lb stir fry chicken meat1/2 lb stir fry beef meatlemon peppercooking oil1...

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Hamburger Skillet Meal
< 60 minsMain dishOne Dish meal

Hamburger Skillet Meal

Ingredients: 3 slices bacon1 lb hamburger meat3 tablespoons onions, chopped1/4 cup soy sauce1/4 teaspoon...

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Cheese and Mushroom Stuffed Chicken Breasts
ChickenMain dishPoultry

Cheese and Mushroom Stuffed Chicken Breasts

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, divided1 1/2 cups coarsely chopped fresh...

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Iron Mike's White Sharp Cheddar N' Ham Macaroni and Cheese
Elbow macaroniLunch/snacksMain dish

Iron Mike’s White Sharp Cheddar N’ Ham Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup cooked cubed ham1 1/2 tablespoons butter or 1...

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Rotini Pasta With Broccoli Cream Sauce
Main dishOne Dish mealPasta

Rotini Pasta With Broccoli Cream Sauce

Ingredients: 1 lb fresh broccoli, cut up1 lb rotini pasta ( or your favorite)4...

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Casserole Lasagna
CasserolesLasagnaMain dish

Casserole Lasagna

Ingredients: 1 lb ground beef3 (15 ounce) jars spaghetti sauce8 ounces cooked lasagna noodles16...

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Four Hour Oven Beef Stew
Low calorieMain dishStews

Four Hour Oven Beef Stew

Ingredients: 2 lbs stewing beef2 tablespoons minute tapioca2 tablespoons brown sugar1 cup celery, chopped1...

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Chicken a La Peggy
Chicken breastMain dishOne Dish meal

Chicken a La Peggy

Ingredients: 4 boneless skinless chicken breasts1/2 tablespoon butter1/2 tablespoon oil1 crushed garlic cloves1 (10...

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Seafood Linguini With White Wine Sauce
Main dishPastaShellfish

Seafood Linguini With White Wine Sauce

Ingredients: 1 lb linguine1 lb shrimp, peeled and deveined1/2 lb bay scallops2 tablespoons extra...

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Vegetable Lasagna (Low Fat)
LasagnaMain dishPasta

Vegetable Lasagna (Low Fat)

Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...

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Onion-Garlic Soup
Lunch/snacksMain dishOne Dish meal

Onion-Garlic Soup

Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...

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Penne With Blue Cheese
Main dishPenneSide dishes

Penne With Blue Cheese, Pesto, Walnuts, and Asparagus

Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...

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Sticky Pork and Hokkein Noodle Stir Fry
Main dishMeatPork

Sticky Pork and Hokkein Noodle Stir Fry

Ingredients: 500 g hokkien noodles2 carrots2 tablespoons peanut oil1 onions, sliced thickly2 garlic cloves,...

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Parisian Chicken and Pasta
CasserolesMain dishOne Dish meal

Parisian Chicken and Pasta

Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...

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Spam and Noodle Casserole
CasserolesMain dishOne Dish meal

Spam and Noodle Casserole

Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...

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Frittata Di Zucchine (Zucchini Frittata)
BreakfastMain dishOmelets and frittatas

Frittata Di Zucchine (Zucchini Frittata)

Ingredients: 4 tablespoons olive oil1 large onions, coarsely chopped1 teaspoon fresh thyme, chopped (optional)...

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Sticky Garlic Chicken Skewers
ChickenMain dishPoultry

Sticky Garlic Chicken Skewers

Ingredients: 3 cloves garlic, crushed2 tablespoons honey4 tablespoons tomato ketchup4 tablespoons Worcestershire sauce2 teaspoons...

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Champsdiet featured Image
Lunch/snacksMain dishSoups & stews

Healthy Pumpkin Soup

Ingredients: 1 tablespoon olive oil1 onions, chopped1 kg pumpkin flesh, chopped ( I use...

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Chocolate Chicken
ChickenMain dishPoultry

Chocolate Chicken

Ingredients: 2 chicken breasts ( not frozen)1 teaspoon semisweet cocoa powder or 1 teaspoon...

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