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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 22
Howard's Failsafe Chicken Pasta
Main dishPastarice and grains

Howard’s Failsafe Chicken Pasta

Ingredients: 500 g spiral shaped pasta100 g green beans3 spring onions1 garlic cloves, crushed1...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Tasty Tuna Casserole
CasserolesMain dishOne Dish meal

Tasty Tuna Casserole

Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...

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Lentil Stew with Ham and Greens
Lunch/snacksMain dishStews

Lentil Stew with Ham and Greens

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions3 cloves garlic, smashed5 cups reduced-sodium...

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Very Cheesy Casserole
CasserolesMain dishSide dishes

Very Cheesy Casserole

Ingredients: 1 teaspoon vegetable oil1 cup onions, chopped3 garlic cloves, minced1 cup mushrooms, chopped1...

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Broiled Caesar Salmon
Main dishSalmonSaltwater fish

Broiled Caesar Salmon

Ingredients: 1/4 cup fresh squeezed lemon juice1/4 cup olive oil3 tablespoons dry white wine1...

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Mushroom Filled Teriyaki Burger
BeefGround beefMain dish

Mushroom Filled Teriyaki Burger

Ingredients: 1 lb ground chuck3 tablespoons minced scallions, white and green parts1 tablespoon fresh...

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Smothered Chicken with Creamy Mushroom Gravy
ChickenMain dishPoultry

Smothered Chicken with Creamy Mushroom Gravy

Ingredients: 1/3 cup all-purpose flour1 1/2 teaspoons dried thyme1/2 teaspoon ground allspice4 large boneless...

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Ramen Oven Omelet
Lunch/snacksMain dishPasta

Ramen Oven Omelet

Ingredients: 2 (3 ounce) packages ramen noodles1/2 cup thinly sliced celery2 teaspoons canola oil...

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Pork Chops With Raspberry Glaze
Main dishPorkPork chops

Pork Chops With Raspberry Glaze

Ingredients: 1 teaspoon butter4 -5 boneless pork chops, 3/4 inch thick1/2 cup seedless raspberry...

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Mock Moussaka
CasserolesGround beefMain dish

Mock Moussaka

Ingredients: 2 lbs ground beef1/2 cup chopped onions8 ounces tomato sauce1/2 teaspoon salt1/2 teaspoon...

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Chicken With  Raspberry  Cream Sauce
ChickenMain dishPoultry

Chicken With Raspberry Cream Sauce

Ingredients: 2 boneless skinless chicken breasts1/4 cup onions, chopped3 tablespoons raspberry jam or 3...

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Baked Pasta With Mushroom Chicken Cream Sauce
CasserolesMain dishPasta

Baked Pasta With Mushroom Chicken Cream Sauce

Ingredients: 8 ounces medium sized shaped pasta, cooked & drained well, cooled ( such...

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Paella valencia
ChickenMain dishOne Dish meal

Paella valencia

Ingredients: 1/2 lemons1 1/4 ounces peas2 chicken thighs1 fluid ounce chicken stock1 -2 clove...

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"crazy Easy"  Lo Mein
< 30 minsMain dishOne Dish meal

“crazy Easy” Lo Mein

Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...

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Lemon Herb Chicken With Roast Potatoes
ChickenMain dishPoultry

Lemon Herb Chicken With Roast Potatoes

Ingredients: 1 (1 1/2 kg) chicken1 large lemons1 large sage sprigs1 large rosemary sprigs25...

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Apple Braised Salmon With Citrus Spiced Couscous
Main dishSalmonSaltwater fish

Apple Braised Salmon With Citrus Spiced Couscous

Ingredients: 4 (6 ounce) salmon fillets, seasoned withsalt and pepper7 ounces couscous1/2 lemons, juice...

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CheeseMain dishPasta

Fusilli and Cream Cheese Sauce

Ingredients: 1 tablespoon butter1 clove garlic, minced5 ounces cream cheese1/2 cup heavy cream1/2 cup...

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Maple Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Maple Planked Salmon With Spice Rub

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon dried ancho chile powder1/2 teaspoon brown...

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Grilled Teriyaki Sirloin
BeefBeef steaksMain dish

Grilled Teriyaki Sirloin

Ingredients: 1/2 cup soy sauce1/4 cup vegetable oil1/4 cup brown sugar2 teaspoons ginger2 teaspoons...

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Chicken with Green Olives
ChickenMain dishPoultry

Chicken with Green Olives

Ingredients: 2 tablespoons olive oil3 lbs chicken, cut into 8 pieces1/4 cup minced onions4...

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Rosemary Pork Chops for the Grill
Main dishPorkPork chops

Rosemary Pork Chops for the Grill

Ingredients: 4 pork chops, cut 3/4 to 1 inch thick ( with bone)2 tablespoons...

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Pasta With Fava Beans and Lemon Sauce
Main dishOne Dish mealPasta

Pasta With Fava Beans and Lemon Sauce

Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...

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Cheeseburger Calzones
Kid FriendlyLunch/snacksMain dish

Cheeseburger Calzones

Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon salt1 (26 ounce) jars pasta...

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Orange Baked Chicken II
ChickenChicken breastMain dish

Orange Baked Chicken II

Ingredients: 3 chicken breasts, skin, split1/4 cup onions, Minced1/2 teaspoon paprika1/2 teaspoon salt1/4 teaspoon...

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Moist Turkey Meatloaf
Main dishPoultryTurkey

Moist Turkey Meatloaf

Ingredients: 1 1/3 lbs ground turkey breast1 small onions, minced3 tablespoons ketchup1/4 cup breadcrumbs1...

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Barbecue Cola Chicken
ChickenChicken breastMain dish

Barbecue Cola Chicken

Ingredients: 1 1/2 cups barbecue sauce2 tablespoons dried onion flakes1 (12 ounce) cans Coca-Cola12...

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Curried Shrimp With Pineapple Salsa
Main dishPineappleShrimp

Curried Shrimp With Pineapple Salsa

Ingredients: 1/2 small pineapple1 small jalapenos, minced2 teaspoons cilantro, choppedsalt and pepper1 1/2 lbs...

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Vegetable Couscous With Steeped Paprika
Main dishOne Dish mealSide dishes

Vegetable Couscous With Steeped Paprika

Ingredients: 2 cups vegetable stock1 tablespoon paprika1 1/2 teaspoons salt1/2 teaspoon ground pepper1 cup...

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Golden Potato Soup
Main dishPotatoesSoups & stews

Golden Potato Soup

Ingredients: 1 tablespoon butter1/4 cup onions, finely chopped1/4 cup celery, finely chopped1 medium carrots,...

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Beef Nambour
BeefMain dishMeat

Beef Nambour

Ingredients: 1 lb diced beef1 tablespoon flour2 slices bacon2 tablespoons French onion soup mix16...

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Main dishSide dishesSpaghetti

spaghetti with bacon

Ingredients: 10 slices fried bacon1 teaspoon bacon grease1/2 green peppers, sliced thin lengthwise1 small...

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Pasta with Spicy Garlic Cream Sauce
Lunch/snacksMain dishPasta

Pasta with Spicy Garlic Cream Sauce

Ingredients: 1/2 carrots, very thinly sliced1 onions, chopped1 -2 clove garlic, minced1/2 zucchini, sliced1/4...

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Sole' Chicken
ChickenMain dishOne Dish meal

Sole’ Chicken

Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...

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West Coast Whitebait Patties
AppetizersFishMain dish

West Coast Whitebait Patties

Ingredients: 3 eggs, beaten1/2 cup milk3/4 cup flour1/4 teaspoon salt1 teaspoon baking powder500 g...

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Paradise Inn Italian Meatballs
BeefGround beefMain dish

Paradise Inn Italian Meatballs

Ingredients: 4 slices dry bread1 lb lean ground beef2 eggs1/2 cup grated romano cheese2...

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Lunch/snacksMain dishSandwiches

Crunchy Veggie Tortilla Wraps

Ingredients: 1/4 cup tub-style fat free cream cheese4 8-inch fat-free flour tortillas4 clean raw...

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Lunch/snacksMain dishStews

CARBONADA CRIOLLA (Veal and Vegetable Stew)

Ingredients: 2 medium onions, chopped3 cloves garlic, mushed1 kg veal1 can whole peeled tomatoes,...

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Peppered Pork Roast
Main dishMeatPork

Peppered Pork Roast

Ingredients: 1 teaspoon garlic pepper seasoning1 teaspoon dried rosemary leaves, crushed1 (2 lb) boneless...

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Baked Lemon Haddock
Low carbLow in...Main dish

Baked Lemon Haddock

Ingredients: 2 haddock fillets1/4 cup seasoned dry bread crumbs1/4 cup butter or 1/4 cup...

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Spinach Salad
Main dishOne Dish mealSalads

Spinach Salad

Ingredients: 1 cup bean sprouts6 slices bacon1 can water chestnuts, 6 oz3 hard-boiled eggs,...

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Chicken Breasts on Rice
CasserolesMain dishOne Dish meal

Chicken Breasts on Rice

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...

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Chicken Mama Mia
ChickenChicken breastMain dish

Chicken Mama Mia

Ingredients: 4 grilled chicken breasts (grill with a simple seasoning salt mixture so as...

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Rigatoni With Lemon Parmesan Cream
Main dishPastaSide dishes

Rigatoni With Lemon Parmesan Cream

Ingredients: 1 lb rigatoni pasta ( Cavatappi or small shells work well also)1 tablespoon...

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Chicken Asparagus Gratin
CasserolesMain dishOne Dish meal

Chicken Asparagus Gratin

Ingredients: 1 can condensed cream of asparagus soup1/2 cup milk1/4 teaspoon onion powder1/8 teaspoon...

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Shrimp and Rice With Sweet Red Sauce
Main dishShellfishShrimp

Shrimp and Rice With Sweet Red Sauce

Ingredients: 1/2 cup flour1/4 cup butter ( not margarine)2 tablespoons butter1/2 medium onions, finely...

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Chipotle Glazed Shrimp
Main dishShellfishShrimp

Chipotle Glazed Shrimp

Ingredients: 2 tablespoons olive oil1 cup finely chopped onions3 cloves garlic, minced2 teaspoons ground...

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Hot Tuna Cheddar Melt Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Cheddar Melt Sandwiches

Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...

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Grilled Chicken Breasts With Mandarin Orange Salsa
ChickenChicken breastMain dish

Grilled Chicken Breasts With Mandarin Orange Salsa

Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (8 ounce) cans crushed unsweetened pineapple...

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Campbell's Tuna Noodle Casserole
CasserolesMain dishTuna

Campbell’s Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 cup frozen...

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ChickenMain dishPoultry

Superb Chicken

Ingredients: 6 boneless skinless chicken breast halves, trimmed and cleaned2 eggsflour1 tablespoon oil1/2 cup...

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Orange Teriyaki Fish
FishMain dishSeafood

Orange Teriyaki Fish

Ingredients: 4 white fish fillets1/2 cup orange juice2 green onions, chopped1 tablespoon teriyaki sauce1...

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Light Chicken Piccata With Linguine
ChickenMain dishPasta

Light Chicken Piccata With Linguine

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...

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ChickenMain dishPoultry

Greek Feta Chicken

Ingredients: 1 (8 ounce) cartons plain low-fat yogurt1 tablespoon lemon juice1/2 teaspoon dried oregano1/2...

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Roast Lemon-Garlic Chicken With Green Olives
Main dishMeatPoultry

Roast Lemon-Garlic Chicken With Green Olives

Ingredients: 1 tablespoon chopped lemon rind1/3 cup fresh lemon juice2 tablespoons olive oil1/4 cup...

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Meal-In-One Macaroni Salad
Main dishOne Dish mealSalads

Meal-In-One Macaroni Salad

Ingredients: 1 cup macaroni1/2 cup sliced celery1/2 cup chopped green peppers1/2 lb smoked sausage...

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Sindhi Biryani
Lunch/snacksMain dishOne Dish meal

Sindhi Biryani

Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...

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Teriyaki Beef Stir-Fry or Marinade
BeefBeef steaksMain dish

Teriyaki Beef Stir-Fry or Marinade

Ingredients: 1/2 cup orange juice4 -6 tablespoons teriyaki sauce ( I use 4 TB...

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Huaraches - Stuffed Prickly Pear Cactus Paddles - Stuffed Nopale
Eggs/dairyMain dishVegetables

Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale

Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...

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My Mom's Tuna Casserole With Potato Chips and Eggs
CasserolesMain dishTuna

My Mom’s Tuna Casserole With Potato Chips and Eggs

Ingredients: 3 cups freshly cooked medium egg noodles ( drained and warm)1 (9 ounce)...

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