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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 193
Parmesan Chicken Breasts With Lemon  (no Tomatoes!)
ChickenChicken breastMain dish

Parmesan Chicken Breasts With Lemon (no Tomatoes!)

Ingredients: 25 g breadcrumbs ( preferably Panko)75 g freshly grated parmesan cheese2 spring onions,...

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Mom's Potato Soup
Lunch/snacksMain dishOne Dish meal

Mom’s Potato Soup

Ingredients: 1/2 cup chopped celery1/2 cup chopped onions4 tablespoons butter or 4 tablespoons margarine4...

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Chicken and Sweetcorn Pie
ChickenMain dishSavory pies

Chicken and Sweetcorn Pie

Ingredients: 1 sheet shortcrust pastry400 g cooked chicken breasts200 g sweetcorn1 pint 1% low-fat...

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Polish Sausage With Hot Coleslaw
Low carbLow in...Main dish

Polish Sausage With Hot Coleslaw

Ingredients: 1 1/4 lbs Polish sausage or 1 1/4 lbs knockwurst or 1 1/4...

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Easy Beef Enchilada
CasserolesMain dishOne Dish meal

Easy Beef Enchilada

Ingredients: 1 lb hamburger ( I use 2 sometimes)1 medium diced onions1 (1 1/4...

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My Salmon Patties
Main dishSalmonSide dishes

My Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans pink salmon2 eggs1 yellow sweet onions, diced1 -2...

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Shish Taouk - Lebanese Chicken Skewers
ChickenChicken breastMain dish

Shish Taouk – Lebanese Chicken Skewers

Ingredients: 6 boneless skinless chicken breasts3 garlic cloves, crushed1/4 cup olive oil1 lemons, juice...

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Beef and Beans Pasta
Ground beefMain dishSpaghetti

Beef and Beans Pasta

Ingredients: 2 teaspoons olive oil1 lb lean ground beef2 teaspoons chili powder1 teaspoon dried...

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Dressing in a casserole or a bird
CasserolesMain dishSide dishes

Dressing in a casserole or a bird

Ingredients: 8 cups soft bread, cut in cubes1 medium onions1/4 cup finely chopped celery1/4...

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Farmhouse Pork and Apple Pie
Main dishOne Dish mealPork

Farmhouse Pork and Apple Pie

Ingredients: 1 lb bacon, cut into 2 inch pieces3 medium onions, chopped3 lbs boneless...

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Capellini Alla Piemontese - Angel Hair Piemontese-Style
Main dishPastaSide dishes

Capellini Alla Piemontese – Angel Hair Piemontese-Style

Ingredients: 2 cups lightly packed fresh Italian parsley3/4 cup walnuts1 tablespoon fresh thyme leaves3...

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Badische Schupfnudeln (Spaetzle)
Main dishOne Dish mealPotatoes

Badische Schupfnudeln (Spaetzle)

Ingredients: 750 g potatoes60 g flour1/2 teaspoon salt, to taste1 eggs1/4 teaspoon nutmeg, freshly...

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Wasabi-Miso Marinated Flank Steak
BeefBeef steaksMain dish

Wasabi-Miso Marinated Flank Steak

Ingredients: 1/4 cup yellow miso ( soybean paste)1/4 cup mirin ( sweet rice wine)1/4...

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Red Wine-Braised Chicken With Couscous
Main dishMeatPoultry

Red Wine-Braised Chicken With Couscous

Ingredients: 5 garlic cloves, peeled2 skinless chicken breast halves2 skinless chicken drumsticks2 skinless chicken...

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Tarragon Chicken All-In-One Meal
Chicken breastMain dishOne Dish meal

Tarragon Chicken All-In-One Meal

Ingredients: 4 chicken legs, skin on8 large potatoes, cut in wedges1/4 cup fresh tarragon,...

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Penne With Roma Tomatoes
Main dishOne Dish mealPenne

Penne With Roma Tomatoes

Ingredients: 2 cups penne pasta, uncooked1 clove garlic3 tablespoons olive oil4 small roma tomatoes,...

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Gnudi
Eggs/dairyMain dishSide dishes

Gnudi

Ingredients: 1 cup whole milk ricotta cheese1 lb frozen spinach, thawed and squeezed dry1...

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Cumin-Rubbed Grilled Pork Chops
Lunch/snacksMain dishPork chops

Cumin-Rubbed Grilled Pork Chops

Ingredients: 2 tablespoons packed brown sugar5 teaspoons cider vinegar2 teaspoons ground cumin1/2 teaspoon ground...

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Baked Chicken Teriyaki
Main dishOne Dish mealPoultry

Baked Chicken Teriyaki

Ingredients: 8 chicken thighs, skinned1/2 cup teriyaki marinade2 teaspoons fresh ginger, grated1 tablespoon honey4...

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Lunch/snacksMain dishSide dishes

Fried Tofu

Ingredients: 1 (350 g) packages extra firm tofu3 tablespoons tamari or 3 tablespoons soya...

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Fiesta Grilled Chicken
ChickenChicken breastMain dish

Fiesta Grilled Chicken

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 1/4 ounce) cans...

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Pumpkin Stew
Main dishPorkStews

Pumpkin Stew

Ingredients: 1 medium pumpkin ( one that will fit in the oven)2 lbs pork...

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Black Bean Sauce Chicken With Vegetables
ChickenMain dishOne Dish meal

Black Bean Sauce Chicken With Vegetables

Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1 tablespoon oil1/2 lb chicken, diced3 cups assorted fresh...

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Japanese Eggplant (Aubergine) Saute
Main dishOne Dish mealSide dishes

Japanese Eggplant (Aubergine) Saute

Ingredients: 5 Japanese eggplants, sliced thinly the short way ( they’re long and thin-...

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Cajun Chicken Stew
ChickenMain dishStews

Cajun Chicken Stew

Ingredients: 1 cup all-purpose flour3/4-1 cup vegetable oil1 medium onions, diced2 stalks celery, diced2...

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AppetizersLunch/snacksMain dish

Seafood Lettuce Rolls

Ingredients: 1 head boston lettuce or 1 head lettuce1 (7 1/2 ounce) cans salmon1...

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Spinach Ricotta Pie with a Hint of Feta
AppetizersMain dishSide dishes

Spinach Ricotta Pie with a Hint of Feta

Ingredients: 1/3 cup olive oil1 large onions, thinly sliced2 bunches spinach, cut into ribbons...

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Spaetzle (noodles)
Lunch/snacksMain dishSide dishes

Spaetzle (noodles)

Ingredients: 3 cups unbleached flour4 large eggs, beaten1 teaspoon salt1/2 cup water ( or...

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Main dishSalmonSaltwater fish

Dishwasher Salmon

Ingredients: 1 (4 -7 lb) whole salmon1 lemons, sliced1/2 onions, slicedherbs, of your choice...

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Stuffed Zucchini Middle East Style
BeefGround beefMain dish

Stuffed Zucchini Middle East Style

Ingredients: 3 large zucchini1 large onions, chopped1 lb lean ground beef, uncooked3/4 cup short-grain...

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Chicken Zing
Chicken breastLunch/snacksMain dish

Chicken Zing

Ingredients: 4 boneless skinless chicken breasts, flattened slightly with mallet1/4 cup lemon juice3/4 cup...

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Garlic Marinated Roasted Chicken
ChickenMain dishPoultry

Garlic Marinated Roasted Chicken

Ingredients: 1 (3 lb) chicken, cut in half10 cloves garlic, minced1/4 cup lime juice1...

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Zucchini
CheeseMain dishSide dishes

Zucchini, Sour Cream and Jack Cheese Bake

Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...

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Herbed Barbecued Chicken
ChickenChicken breastMain dish

Herbed Barbecued Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons reduced sodium...

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Curried Chicken Lettuce Wraps
Chicken breastMain dishSalads

Curried Chicken Lettuce Wraps

Ingredients: 1/2 cup sour cream1/4 cup mango chutney1/4 cup mayonnaise1 teaspoon curry powder1 clove...

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Potatoes and Onions (Patate E Cipolle)
Main dishPotatoesSide dishes

Potatoes and Onions (Patate E Cipolle)

Ingredients: 1 kg potatoes1 kg onionsextra virgin olive oil, to tastefresh rosemary, to tastesalt,...

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Succulent Chicken Cordon Bleu
ChickenChicken breastMain dish

Succulent Chicken Cordon Bleu

Ingredients: 1 lb boneless skinless chicken breasts4 slices honey-baked ham4 slices swiss cheese1/4 cup...

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Kmt's Low Fat Ricotta Spinach Rolls
LasagnaMain dishPasta

Kmt’s Low Fat Ricotta Spinach Rolls

Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...

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Main dishOne Dish mealPoultry

Easy-Peasy Corny Turkey Rolls

Ingredients: 1 package cornbread stuffing mix ( I like Stove-Top)1 lb thin turkey cutlets...

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Ginger Chicken
ChickenChicken breastMain dish

Ginger Chicken

Ingredients: 4 chicken breasts1 small onions ( chopped)2 teaspoons garlic ( minced)salt and pepper...

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Taco Biscuit Bake
CasserolesMain dishOne Dish meal

Taco Biscuit Bake

Ingredients: 2 lbs ground beef2 envelopes taco seasoningwater3/4 cup milk4 eggs1 1/4 cups biscuit...

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Sukiyaki Big Bowls
Beef steaksMain dishOne Dish meal

Sukiyaki Big Bowls

Ingredients: 2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons olive oil1 1/2...

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Lancaster County Creamy Macaroni and Cheese
Elbow macaroniMain dishPasta

Lancaster County Creamy Macaroni and Cheese

Ingredients: 8 ounces dry elbow macaroni1/4 cup butter1/4 cup flour1 teaspoon dry mustardsalt and...

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Apple Swiss Chicken
ChickenChicken breastMain dish

Apple Swiss Chicken

Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried rosemary, crushed4 slices cooked ham, thin...

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Roasted Beef and Vegetables
Beef roastMain dishYam/sweet potato

Roasted Beef and Vegetables

Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...

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Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

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Absolutely Delicious Gourmet  Prawns
AppetizersMain dishShrimp

Absolutely Delicious Gourmet Prawns

Ingredients: 1 lb prawns ( 21-25 count)2 tablespoons olive oil2 tablespoons butter1 clove garlic,...

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Mom's Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Mom’s Easy Tuna Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked2 (6 ounce) cans tuna, drained1 (14 ounce) cans...

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Spicy Moroccan Chicken
Chicken breastMain dishOne Dish meal

Spicy Moroccan Chicken

Ingredients: 2 teaspoons cinnamon2 teaspoons cumin2 teaspoons coriander1/2 teaspoon cayenne pepper1 1/3 lbs boneless...

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Spaghetti Squash Italiano
CheeseMain dishOne Dish meal

Spaghetti Squash Italiano

Ingredients: 2 small spaghetti squash ( 1 1/4 to 1 1/2 pounds)4 ounces mozzarella...

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Dhaniya Chicken
ChickenMain dishPoultry

Dhaniya Chicken

Ingredients: 10 medium size chicken pieces1 bunch coriander leaves8 garlic cloves6 green chilies4 teaspoons...

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Potato and onion hash with a fried egg (for one)
BreakfastMain dishPotatoes

Potato and onion hash with a fried egg (for one)

Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced into half moonssalt2 cups waxy potatoes,...

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Cabbage Stuffed With Two Meats
CasserolesMain dishOne Dish meal

Cabbage Stuffed With Two Meats

Ingredients: 2 onions, chopped1 carrots, chopped2 cloves garlic, minced1 3/4 cups beef stock1/2 cup...

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Mom's Foolproof Butter-roast Chicken
ChickenMain dishPoultry

Mom’s Foolproof Butter-roast Chicken

Ingredients: 3 1/2 lbs chicken, cleaned,with skin2 tablespoons butter ( olive oil works, too)1/2...

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Garlic Swiss Steak
BeefBeef steaksMain dish

Garlic Swiss Steak

Ingredients: 1 lb round steaks1/3 cup flour1 teaspoon salt1/2 teaspoon pepper2 tablespoons oil1 can...

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Stove Top Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Stove Top Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...

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Baked Falafel Sandwich
Lunch/snacksMain dishSandwiches

Baked Falafel Sandwich

Ingredients: 15 1/2 ounces canned chick-peas, drained and rinsed1/4 cup onions, chopped1/4 cup fresh...

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Bruce's Ground Beef Curry
BeefGround beefMain dish

Bruce’s Ground Beef Curry

Ingredients: 1 kg lean ground beef1 onions ( chopped)2 tomatoes ( diced)2 garlic cloves...

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Summer Raspberry Chicken
ChickenChicken breastMain dish

Summer Raspberry Chicken

Ingredients: 4 boneless skinless chicken breasts, about 1 pound, pounded in 1/4-inch thickness3/4 cup...

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Breadstick Topped Chicken Pie
Main dishOne Dish mealPoultry

Breadstick Topped Chicken Pie

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 (16 ounce) jars ragu cheese creations...

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