Ingredients:
3 eggs, beaten
salt and pepper
five-spice powder, a good pinch (optional)
3 tablespoons sunflower oil
4 green onions, sliced
1 clove garlic, crushed
1 small green peppers, seeded and chopped
4 ounces fresh bean sprouts
3 cups cooked jasmine rice
3 tablespoons light soy sauce
1 tablespoon sesame oil
Directions:
Season the eggs and beat in the five spice powder, if using.
In a wok or large frying pan, heat one tablespoon of the oil and when quite hot, pour in the egg.
Cook rather like an omelette, pulling the mixture away from the sides and allowing the rest to slip underneath.
Cook the egg until firm and then tip out.
Chop the’omelette’ into small strips.
Heat the remaining oil and stir-fry the onion, garlic, pepper and bean sprouts for about 2 mins.
,stirring and tossing continuously.
Mix in the cooked rice and heat thoroughly, stirring well.
Add the soy sauce and sesame oil then return the egg and mix in well.
Serve immediately, piping hot.
Servings: 4
Time preparation: 15 min.
Time total: 30 min.