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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 192
Crab Tampico
CrabMain dishShellfish

Crab Tampico

Ingredients: 1 cup unsalted butter2 tablespoons finely chopped onions2 lbs cooked and shelled crabmeat1...

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Baked Farfalle With Broccoli
Main dishOne Dish mealSide dishes

Baked Farfalle With Broccoli

Ingredients: 1 lb farfalle pasta ( can substitute with cavetelli)1 bunch broccoli florets (...

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Rosemary Pork Chops
Main dishPorkPork chops

Rosemary Pork Chops

Ingredients: 1 1/2 cups dry breadcrumbs1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons crushed...

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Taco One Skillet Meal
Ground beefMain dishOne Dish meal

Taco One Skillet Meal

Ingredients: 1 lb ground beef1 large onions, diced1 (16 ounce) cans diced tomatoes1 cup...

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Sloppy Joe Casserole
CasserolesMain dishOne Dish meal

Sloppy Joe Casserole

Ingredients: 1 lb lean ground beef1/2 cup sliced green onions1 (15 1/2 ounce) cans...

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Reuben and Swiss Casserole Bake
CasserolesCheeseMain dish

Reuben and Swiss Casserole Bake

Ingredients: 1/2-1 lb corned beef, cooked and chopped1/4 cup thousand island dressing ( Kraft...

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Veg-all Pot Pie
Main dishOne Dish mealSavory pies

Veg-all Pot Pie

Ingredients: 2 (15 ounce) cans veg-all original mixed vegetables, drained1 (10 ounce) cans cooked...

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Wild Boar Stew
Main dishPorkStews

Wild Boar Stew

Ingredients: 1 lb boned and cubed boar1/2 lb bacon1 onions, chopped1 teaspoon crushed garlic2...

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Ginger Soy Flank Steak
BeefBeef steaksMain dish

Ginger Soy Flank Steak

Ingredients: 2 tablespoons minced ginger1 tablespoon minced garlic1 tablespoon red chili pepper flakes1 limes,...

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Easy Beef Burgundy
BeefMain dishMeat

Easy Beef Burgundy

Ingredients: 1 lb bottom round steaks, cubes1 tablespoon olive oil1/2 lb fresh mushrooms, sliced1...

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Pierogi Chicken Bake
CasserolesMain dishOne Dish meal

Pierogi Chicken Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into chunks2 (12 ounce) cans...

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Chicken Louisa (Cutlets)
ChickenChicken breastMain dish

Chicken Louisa (Cutlets)

Ingredients: 4 chicken cutlets, 1/3 inch thick ( 1 1/2 lbs.)1 tablespoon olive oil1...

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Pork Chops with Rosemary-Vinegar Sauce
Main dishPorkPork chops

Pork Chops with Rosemary-Vinegar Sauce

Ingredients: 4 large boneless pork chops ( 5 ounces each)1 teaspoon fresh rosemary, minced2...

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Perfect Chicken and Dumplings
ChickenMain dishOne Dish meal

Perfect Chicken and Dumplings

Ingredients: 1 chicken3 -4 quarts water3 chicken bouillon cubes1 eggsflour Directions: Boil the chicken...

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Cheesy Spaghetti Casserole
CasserolesMain dishSpaghetti

Cheesy Spaghetti Casserole

Ingredients: 1 1/2 lbs lean ground beef1 -2 tablespoon grated parmesan cheese1 -2 clove...

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Torta Pascualina (Argentine Spinach Pie)
Main dishOne Dish mealSavory pies

Torta Pascualina (Argentine Spinach Pie)

Ingredients: 1 pastry for double-crust pie ( top & bottom)1 1/2 cups frozen spinach1...

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Chicken and Broccoli
Chicken breastMain dishOne Dish meal

Chicken and Broccoli

Ingredients: 3 chicken breasts, boiled 30 minutes and boned1 package frozen broccoli, cooked1 cup...

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Easy Rice Congee
ChickenMain dishOne Dish meal

Easy Rice Congee

Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...

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Clay Pot Chicken Rice - Without the Clay Pot!
ChickenMain dishOne Dish meal

Clay Pot Chicken Rice – Without the Clay Pot!

Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...

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Orange Crusted Fish
FishMain dishSeafood

Orange Crusted Fish

Ingredients: 3 slices bread1/4 cup fresh parsley, chopped1 oranges, grated rind only1 red chilies,...

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Pad Thai (Thai Stir-Fried Noodles)
ChickenMain dishOne Dish meal

Pad Thai (Thai Stir-Fried Noodles)

Ingredients: 1 (454 g) packages rice noodles2 boneless skinless chicken breasts, cut into thin...

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Country Chicken and Potatoes
CasserolesMain dishOne Dish meal

Country Chicken and Potatoes

Ingredients: 1 whole cut up chicken4 russet potatoes, washed,and cut into bite size pieces1...

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SAUTEED CHICKEN with CURRIED APPLES
Main dishMeatPoultry

SAUTEED CHICKEN with CURRIED APPLES

Ingredients: 4 boneless skinless chicken breasts2 teaspoons curry powdersalt & freshly ground black pepper3...

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Zesty BBQ Chicken
ChickenMain dishPoultry

Zesty BBQ Chicken

Ingredients: 1 cup orange juice3 tablespoons soy sauce1 piece ginger ( grated)4 chicken breasts2...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Italian Gravy and Meatballs
BeefGround beefMain dish

Italian Gravy and Meatballs

Ingredients: 3 lbs ground beef3 slices white bread ( water soaked)2 eggs2/3 cup grated...

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Rotini Casserole
CasserolesMain dishOne Dish meal

Rotini Casserole

Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...

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Linguine Meets Zucchini
Lunch/snacksMain dishSide dishes

Linguine Meets Zucchini

Ingredients: 1/2 lb linguine2 tablespoons butter1 clove garlic, minced1/2 lb zucchini, coarsely shredded (...

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Chicken Carrot Stew
ChickenMain dishStews

Chicken Carrot Stew

Ingredients: 4 slices back bacon, chopped1 onions, finely chopped2 cloves garlic, sliced3 tablespoons olive...

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Fried Rice with Ham and Peanuts
Lunch/snacksMain dishOne Dish meal

Fried Rice with Ham and Peanuts

Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...

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Easy Tropical Beef Skillet
BeefGround beefMain dish

Easy Tropical Beef Skillet

Ingredients: 1/2 cup shredded coconut1 lb lean ground beef1 -2 tablespoon minced fresh garlic...

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Lasagna with Turkey Sausage and Spinach
CasserolesMain dishOne Dish meal

Lasagna with Turkey Sausage and Spinach

Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...

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Something Different Chicken
ChickenChicken breastMain dish

Something Different Chicken

Ingredients: 1 3/4 cups water ( divided)1 (5 5/8 ounce) boxes of flavored couscous...

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Chicken Tortilla Soup (Quick)
Main dishOne Dish mealSoups & stews

Chicken Tortilla Soup (Quick)

Ingredients: 2 cooked chicken breasts ( cubed)1 (14 3/4 ounce) cans creamed corn2 (14...

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Santa Fe Chicken and Rice (Quick)
ChickenMain dishOne Dish meal

Santa Fe Chicken and Rice (Quick)

Ingredients: 2 cups uncooked rice3/4 lb chicken tenders3 tablespoons oil1 (10 ounce) cans rotel...

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Easy Shrimp Newburg
Main dishOne Dish mealShrimp

Easy Shrimp Newburg

Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...

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Best Eggplant (Aubergine) Lasagna
CasserolesMain dishOne Dish meal

Best Eggplant (Aubergine) Lasagna

Ingredients: 2 eggplants, sliced thin3/4 cup floursalt and peppercooking spray ( olive oil would...

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Scalloped potatoes Au Gratin with onions
Main dishOne Dish mealSide dishes

Scalloped potatoes Au Gratin with onions

Ingredients: 3 -4 large potatoes ( sliced thin)1 cup of grated cheese ( jack,...

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Steak Tataki With Citrus Ponzu
BeefBeef steaksMain dish

Steak Tataki With Citrus Ponzu

Ingredients: 2 lbs sirloin steaks, fat removed8 garlic cloves, minced6 shallots, minced1/4 cup tamari...

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Volcanic Tomato Pulao
Lunch/snacksMain dishOne Dish meal

Volcanic Tomato Pulao

Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...

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Chicken with Apples and Sage
ChickenMain dishPoultry

Chicken with Apples and Sage

Ingredients: nonstick cooking spray2 (4 ounce) boneless skinless chicken breast halves1 dash salt1 small...

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Quick and Easy Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Quick and Easy Chicken Enchiladas

Ingredients: 3 -4 chicken breasts15 white corn tortillas (fajita size) or 15 flour tortillas...

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Dijon Chicken
ChickenMain dishPoultry

Dijon Chicken

Ingredients: 6 chicken breasts ( either boneless or with bone but remove skin)salt and...

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Mushroom and Swiss Chicken Skillet
ChickenMain dishPoultry

Mushroom and Swiss Chicken Skillet

Ingredients: 4 boneless skinless chicken breasts, pounded thin1 eggs, slightly beaten1 cup finely crushed...

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Broccoli and Tofu With Spicy Peanut Sauce
BroccoliMain dishSoy/tofu

Broccoli and Tofu With Spicy Peanut Sauce

Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...

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Stuffed Poblanos
ChickenMain dishPoultry

Stuffed Poblanos

Ingredients: 2 boneless skinless chicken breastsoilonion powdergarlic powderpoultry seasoningpaprikacumin2 -3 ounces cream cheese, softened2...

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Beef and Orzo Soup
Main dishPastaSoups & stews

Beef and Orzo Soup

Ingredients: 1 1/2 lbs round steaks, cut into small cubes2 cups thickly chopped carrots1...

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Sassy's Pork Schnitzel
Main dishMeatPork

Sassy’s Pork Schnitzel

Ingredients: 6 pork cutlets1/4 cup flour1 teaspoon salt1/2 teaspoon pepper1 eggs, well beaten2 tablespoons...

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Too Good Beef Biryani
Lunch/snacksMain dishOne Dish meal

Too Good Beef Biryani

Ingredients: 1 kg long-grain basmati rice1 kg beef, clean and cut into average sized...

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Quick 4-Cheese Baked Ziti
Main dishOne Dish mealPasta

Quick 4-Cheese Baked Ziti

Ingredients: 1 lb ziti pasta, uncooked1 (26 1/2 ounce) jars of your favorite spaghetti...

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Delicious Oven Pot Roast
BeefBeef roastMain dish

Delicious Oven Pot Roast

Ingredients: 3 -4 tablespoons oil1 (4 -5 lb) beef chuck roast or 1 (4...

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Tibetan Noodles with Vegetables
Main dishOne Dish mealPasta

Tibetan Noodles with Vegetables

Ingredients: 3 red potatoes4 ounces bean thread noodles1/2 cup dried wood ear mushrooms1 onions,...

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Spicy Spaghetti Ginger Salad  (Asian)
Main dishSaladsSpaghetti

Spicy Spaghetti Ginger Salad (Asian)

Ingredients: 1/4 cup unseasoned rice vinegar2 tablespoons tamari soy sauce2 teaspoons fresh minced gingerroot1...

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Transylvanian Meatballs
Ground beefMain dishOne Dish meal

Transylvanian Meatballs

Ingredients: 1 1/2 lean ground beef or 1 1/2 lean ground beef1/2 cup breadcrumbs...

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Pork Medallions
Main dishPorkPork loins

Pork Medallions

Ingredients: 1 pork tenderloins, cut into medallions,1/2 “,thick1/4 cup floursalt & freshly ground black...

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Green Rice Casserole
CasserolesMain dishOne Dish meal

Green Rice Casserole

Ingredients: 1 1/2 cups instant rice1 cup boiling water2/3 cup milk1 can cream of...

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Chicken Roulade With Asiago and Pine Nuts
ChickenChicken breastMain dish

Chicken Roulade With Asiago and Pine Nuts

Ingredients: 1 whole boneless skinless chicken breasts1/2 cup grated asiago cheese2 tablespoons minced onionssaltpepper1...

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Korean Pumpkin Soup
Main dishSoups & stewsSquash

Korean Pumpkin Soup

Ingredients: 8 cups pumpkin, gutted and peeled2 tablespoons sugar2 teaspoons salt2 tablespoons rice flour,...

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Turkey Turnovers
Lunch/snacksMain dishSavory pies

Turkey Turnovers

Ingredients: 1/2 cup fresh mushrooms, quartered1/2 cup chopped fresh green beans1 small onions, finely...

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Cranberry Barbecued Chicken
ChickenMain dishPoultry

Cranberry Barbecued Chicken

Ingredients: 3 lbs chicken pieces, cut-up1/4 teaspoon salt1/4 teaspoon black pepper1 cup whole berry...

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