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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 169
Smoked  Salmon in Creamy Whiskey Sauce over Pasta
Main dishSalmonSaltwater fish

Smoked Salmon in Creamy Whiskey Sauce over Pasta

Ingredients: 500 g spinach tagliatelle, cooked per package directions50 g butter4 fresh sage leaves2...

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Impossible Cheesebuger Pie
Ground beefMain dishOne Dish meal

Impossible Cheesebuger Pie

Ingredients: 1 lb ground beef1 cup chopped onions1/2 teaspoon salt1 cup shredded cheddar cheese1...

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Ritzy Chicken Casserole
CasserolesMain dishOne Dish meal

Ritzy Chicken Casserole

Ingredients: 1 cooked chicken, diced1 1/2 cups celery, chopped1 cup onions, chopped1 1/2 cups...

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Green Chile Chicken Noodle Casserole
CasserolesMain dishOne Dish meal

Green Chile Chicken Noodle Casserole

Ingredients: 1 (16 ounce) packages egg noodles3 cups cooked chicken1 (16 ounce) containers sour...

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Beef Semur
< 60 minsAsianMain dish

Beef Semur

Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...

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Sauerkraut Casserole
CasserolesMain dishOne Dish meal

Sauerkraut Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped2 cups sauerkraut, rinsed and drained2 tablespoons...

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Meatloaf Muffins With BBQ Sauce
BeefGround beefMain dish

Meatloaf Muffins With BBQ Sauce

Ingredients: 1 2/3-1 3/4 lbs ground sirloin1 medium onions, cut into chunks2 stalks celery,...

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Chicken Breasts with Rosemary
ChickenMain dishPoultry

Chicken Breasts with Rosemary

Ingredients: 6 boneless skinless chicken breastssalt & pepper1/3 cup flour2 tablespoons butter1/2 cup chicken...

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Egyptian Rice
Ground beefMain dishOne Dish meal

Egyptian Rice

Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...

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Souper Simple Chicken Soup
Chicken breastMain dishSoups & stews

Souper Simple Chicken Soup

Ingredients: 4 chicken breasts, with bones and skin attached2 whole carrots, cleaned, not skinned,...

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5 Minute Thai Shrimp Satay
AppetizersMain dishShrimp

5 Minute Thai Shrimp Satay

Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...

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Stuffed Grape Leaves (persian)
AppetizersLunch/snacksMain dish

Stuffed Grape Leaves (persian)

Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...

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Tofu and Vegetable Stir Fry
BeansMain dishSoy/tofu

Tofu and Vegetable Stir Fry

Ingredients: 12 ounces firm tofu, cut into 2 cm cubes1 tablespoon light soy sauce1...

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Spaghetti With Bolognese Sauce (Martha Stewart)
Main dishPastaSpaghetti

Spaghetti With Bolognese Sauce (Martha Stewart)

Ingredients: 1 tablespoon olive oil2 onions, finely chopped ( 3 cups)3 carrots, finely chopped...

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Ham Steaks with Pineapple Rice
Main dishPineappleRice

Ham Steaks with Pineapple Rice

Ingredients: 3 round ham steaks1 dash vegetable oil ( for stir frying)1 small onions,...

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Heart Healthy Pizza Topping
CheeseMain dishPizza

Heart Healthy Pizza Topping

Ingredients: 1 (6 ounce) cans low-sodium tomato paste1/4 cup water1/2 teaspoon dried basil, crushed1/2...

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Caramelized Onion Grilled Cheese Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Grilled Cheese Sandwich

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...

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Easy Potato Soup
Main dishOne Dish mealSoups & stews

Easy Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large onions, chopped2 (8 ounce) cartons...

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Old World Spiced Pancakes
BreakfastMain dishPancakes and waffles

Old World Spiced Pancakes

Ingredients: 2 eggs1 cup milk2 cups sifted flour3 tablespoons sugar1 teaspoon baking powder1/2 teaspoon...

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Tarynne's Potato Latkes
Lunch/snacksMain dishSide dishes

Tarynne’s Potato Latkes

Ingredients: 3 potatoes1 small red onions2 eggs1/2 cup floursalt and pepper Directions: Shred potatoes...

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Turkey Sausage With Broccoli
Main dishMeatPasta

Turkey Sausage With Broccoli

Ingredients: 3 lbs sweet turkey sausage1 1/4 lbs penne pasta2 heads broccoli, cut into...

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Marvelous Marinated London Broil
BeefBeef steaksMain dish

Marvelous Marinated London Broil

Ingredients: 1/4 cup honey3 tablespoons vegetable oil3 tablespoons Worcestershire sauce1 tablespoon reduced sodium soy...

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Gingersnap Meatballs
BeefGround beefMain dish

Gingersnap Meatballs

Ingredients: 2 eggs1 onions, chopped3/4 cup seasoned bread crumbs1/2 teaspoon salt1 lb ground chuckvegetable...

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Mom's Meatloaf Made Healthy
BeefGround beefMain dish

Mom’s Meatloaf Made Healthy

Ingredients: 2 slices white bread, crumbled1/4 cup skim milk3/4 lb extra lean ground beef1...

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Campbell's Orange Beef
BeefMain dishRice

Campbell’s Orange Beef

Ingredients: 1 lb boneless beef top sirloin steaks, 3/4 inch thick2 tablespoons vegetable oil1...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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Toasted Pine Nut and Parmesan Couscous
CasserolesMain dishSide dishes

Toasted Pine Nut and Parmesan Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Green Pepper Steak
BeefBeef steaksMain dish

Green Pepper Steak

Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...

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Chicken and Wild Rice Casserole
CasserolesMain dishPoultry

Chicken and Wild Rice Casserole

Ingredients: 2 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend1/4 cup...

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CasserolesLasagnaMain dish

Lasagne Rolls

Ingredients: 1 (16 ounce) boxes lasagna noodles1 (25 1/2 ounce) jars spaghetti sauce1 (10...

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Daddy's Tuna Casserole
CasserolesMain dishOne Dish meal

Daddy’s Tuna Casserole

Ingredients: 1 (7 1/4 ounce) boxes macaroni & cheese dinner mix1 (6 ounce) cans...

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Low carbMain dishOne Dish meal

Easy Skillet Chicken

Ingredients: 1 lb boneless skinless chicken breasts1 can cream of chicken soup1/2 cup milk4...

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Chicken Pasta Salad
Chicken breastMain dishSalads

Chicken Pasta Salad

Ingredients: 1 tablespoon vegetable oil 1 teaspoon ground cumin 1 teaspoon curry powder 2...

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Jen's Chicken
ChickenChicken breastMain dish

Jen’s Chicken

Ingredients: 4 thin chicken breastsItalian salad dressing1/2 cup chopped onions1 cup sliced mushrooms1 chopped...

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Spaghetti With Garlic
Main dishPastaSpaghetti

Spaghetti With Garlic, Olive Oil and Chile Pepper Simple!

Ingredients: 1 lb spaghettisalt6 tablespoons olive oil10 garlic cloves, peeled and thinly sliced1/2 teaspoon...

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Lisa's Salmon Ricotta Broccoli Linguini
Main dishSalmonSaltwater fish

Lisa’s Salmon Ricotta Broccoli Linguini

Ingredients: 350 g salmon ( About 2 good sized boneless & skinless fillets)2 teaspoons...

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Lemon Pepper Chicken Breasts on a Bed of Rice
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Breasts on a Bed of Rice

Ingredients: 1 cup long grain white rice14 ounces chicken broth5 tablespoons mccormick california style...

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Sun-Dried Tomato Stuffed Chicken
ChickenMain dishPoultry

Sun-Dried Tomato Stuffed Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1 pound)1/2 teaspoon salt1/2 teaspoon pepper4...

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ChickenMain dishPoultry

Dinner Party Chicken

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil8 ounces brie cheese, quartered8...

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Pad Thai (Thai Stir-Fried Noodles)
ChickenMain dishOne Dish meal

Pad Thai (Thai Stir-Fried Noodles)

Ingredients: 1 (454 g) packages rice noodles2 boneless skinless chicken breasts, cut into thin...

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Super Easy Spicy Beef Minestrone Soup
Ground beefMain dishSoups & stews

Super Easy Spicy Beef Minestrone Soup

Ingredients: 1 lb cooked lean ground beef1 can ranch-style pinto beans, undrained1 can rotel...

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Chicken and Tortilla Dumplings
ChickenMain dishPoultry

Chicken and Tortilla Dumplings

Ingredients: 6 chicken legs ( 5 pounds)8 cups water2 celery ribs, chopped1 small onions,...

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Fettuccine With Gorgonzola Sauce and Broccoli
Main dishOne Dish mealSide dishes

Fettuccine With Gorgonzola Sauce and Broccoli

Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...

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Sweet Potato Burritos
Main dishPotatoesYam/sweet potato

Sweet Potato Burritos

Ingredients: 3 teaspoons vegetable oil1 onions, chopped4 cloves garlic, minced6 cups canned kidney beans,...

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Hungarian Goulash with Red wine
BeefMain dishMeat

Hungarian Goulash with Red wine

Ingredients: 2 -3 lbs stewing beef, cut into cubes1/2 cup bacon, cut into small...

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Spicy Shrimp Stove Top Pizzas
AppetizersMain dishPizza

Spicy Shrimp Stove Top Pizzas

Ingredients: 1 (1/4 ounce) package active dry yeast ( 2 1/4 teaspoons)1 cup warm...

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Gerry's  Sauced Hamburgers
< 4 hoursMain dishTime to make

Gerry’s Sauced Hamburgers

Ingredients: 12 hamburger patties ( purchased patties or your favorite recipe made up into...

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Hackbraten German Meatloaf
BeefGround beefMain dish

Hackbraten German Meatloaf

Ingredients: 4 tablespoons butter1 1/2 cups chopped onions ( divided)2 slices white bread, trimmed...

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Grilled Salmon with Ginger-Orange Mustard Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Ginger-Orange Mustard Glaze

Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...

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Low cholesterolMain dishOne Dish meal

Crispy and Easy Bagel Thins

Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...

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Apple Spiced Meatloaf
BeefGround beefMain dish

Apple Spiced Meatloaf

Ingredients: 1 onions, finely chopped2 -4 garlic cloves, minced2 fresh sage leaves, minced1 tablespoon...

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Microwave Tomato Risotto
Lunch/snacksMain dishRice

Microwave Tomato Risotto

Ingredients: 2 tablespoons olive oil1 onions, finely diced1 1/3 cups arborio rice1 liter chicken...

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R U Chicken
ChickenChicken breastMain dish

R U Chicken

Ingredients: 1 cup yellow cornmeal1/4 cup all-purpose white flour1/4 teaspoon cayenne1 teaspoon paprika1/4 teaspoon...

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Mom's Vegetable Soup With Chicken or Beef(German Gemuse Suppe)
Main dishSoups & stewsVegetables

Mom’s Vegetable Soup With Chicken or Beef(German Gemuse Suppe)

Ingredients: 1 round beef bones (soup bone) or 1 whole chickens8 cups water1 bay...

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Chicken with Black Bean Sauce
ChickenMain dishPoultry

Chicken with Black Bean Sauce

Ingredients: 5 chicken breasts, skinned cut into strips3 egg whites1 1/2 tablespoons cornflouroil (...

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Oven-Roasted Country-Style Ribs
Low carbMain dishMeat

Oven-Roasted Country-Style Ribs

Ingredients: 3 -4 lbs country-style pork ribs or 3 -4 lbs boneless sirloin pork...

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Chicken in Spaghetti Au Gratin
ChickenMain dishOne Dish meal

Chicken in Spaghetti Au Gratin

Ingredients: 1 (7 ounce) packages long spaghetti1 cup American cheese, shredded1 (4 ounce) cans...

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Parmesan Fish
FishMain dishSeafood

Parmesan Fish

Ingredients: 2 tablespoons Dijon mustard2 tablespoons mayonnaise2 tablespoons parmesan cheese1 lb fish steaks, mahimahi,tuna,halibut,etc,approximately...

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Barbecue Salmon
Main dishSalmonSaltwater fish

Barbecue Salmon

Ingredients: 1/3 cup soy sauce1/3 cup honey1/3 cup peanut oil1 teaspoon crushed garlic1 teaspoon...

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