Ingredients: 2 lbs pork tenderloins1 lb baconhead country seasoningsaltpepper Directions: Cut off fat and...
Shepherd’s Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (14 ounce) cans green beans,...
Mediterranean Balsamic Chicken
Ingredients: 1 tablespoon olive oil4 (6 ounce) boneless skinless chicken breasts1 (14 ounce) cans...
Veggie Pita Pizzas
Ingredients: 4 whole wheat pita bread1 cup prepared pasta sauce ( with vegetables)1/2 red...
Baked Pesto Salmon
Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...
Lemon Herb Chicken With Roast Potatoes
Ingredients: 1 (1 1/2 kg) chicken1 large lemons1 large sage sprigs1 large rosemary sprigs25...
Beef Salpicao (stir-fried Garlic Beef)
Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...
Hollywood Chicken
Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...
Filet Mignon a La Empress
Ingredients: 2 (10 ounce) prime filet of beef4 tablespoons oyster sauce (Lee Kum Kee,...
Pork Chops With Gingersnap Gravy
Ingredients: 4 pork chops, cut 1/2 inch thick and trimmed of separablefat1 tablespoon cooking...
Parmesan Chicken Cutlets
Ingredients: 1/4 cup grated parmesan cheese2 tablespoons Italian style breadcrumbs1/8 teaspoon paprika4 (4 ounce)...
Tortilla Ranch Stew
Ingredients: 1 cup onions, chopped1 cup green bell peppers, chopped1 cup red bell peppers,...
Broccoli Burritos
Ingredients: 10 flour tortillas2 lbs fresh broccoli, coarsely chopped1 1/2 cups shredded monterey jack...
Linguine with Clams and Garlic Cream Sauce ala Nita Holleman
Ingredients: 3 tablespoons butter3 cloves garlic, crushed,peeled,finely minced2 tablespoons flour2 (6 1/2 ounce) cans...
Taco Ring
Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...
Pork Stir Fry
Ingredients: 1/2 pork tenderloins, thinly sliced2 teaspoons cornstarch1 tablespoon soya sauce2 teaspoons vinegar1 teaspoon...
Sausage Rolls With Sauerkraut
Ingredients: 4 pork steaks, pounded with a meat tenderizer to 1/4 inch thick (...
Thai-Style Potato and Spinach Soup
Ingredients: 1 large onions or 2 large shallots, finely chopped1 clove garlic, sliced thinly2...
Helen Gougeon’s Pea Soup
Ingredients: 1 lb dried yellow peas1 tablespoon butter1 large onions, chopped1 tablespoon coarse salt1...
Fresh Kielbasa with Sauerkraut
Ingredients: 1 lb fresh kielbasa1 lb country-style pork ribs6 tablespoons apple juice3 large onions,...
Chicken Meatballs with Tomato Ginger Sauce
Ingredients: 500 g minced fresh chicken1/2 small onions1/2 cup dried breadcrumbs2 teaspoons ground cumin2...
Pumpkin Alfredo
Ingredients: 3 cloves garlic, minced1 tablespoon olive oil1 (19 ounce) cans pumpkin puree1 cup...
Fiesta Black Bean Quesadillas
Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...
Italian-Style Chicken Cutlets
Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground chicken1 eggssalt,...
Baked Chicken and Wine
Ingredients: 4 chicken breasts1/2 cup butter ( melted)1/2 cup grated romano cheese2 cups breadcrumbs...
Shrimp Vera Cruz
Ingredients: 1 -2 teaspoon olive oil1 medium onions, chopped2 -4 garlic cloves, pressed1 (14...
Marinated Pork Tenderloin
Ingredients: 1 (3/4 lb) pork tenderloins, trimmed1/4 cup soy sauce1/4 cup dry sherry1/4 cup...
Drunken Dogs
Ingredients: 1 1/2 cups ketchup1/2 cup brown sugar, firmly packed1/2 cup Bourbon1/2 cup water2...
Cheesy Corn and Grits
Ingredients: 1 1/2 cups water1 teaspoon instant vegetable bouillon granules ( or chicken granules)1/2...
Greek Rice and Shrimp Bake With Feta Crumb Topping
Ingredients: 2 1/2 cups chicken stock1 bay leaves1 tablespoon butter1 teaspoon lemon juice1 1/4...
Soft Turkey Tacos
Ingredients: 1/2 lb ground turkey1/2 cup chopped onions2 teaspoons chili powder1/2 cup salsa1 cup...
Korean-Style Noodles With Vegetables (Chap Chae)
Ingredients: 5 -6 ounces bean thread noodles ( very thin bean thread style, sold...
Beef-Macaroni Skillet Supper
Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...
Spring Med Salad
Ingredients: 1 (10 ounce) bags romaine lettuce, salad mix2 1/2 ounces bags baby spinach4...
BBQ for Leftovers
Ingredients: 2 tablespoons butter or 2 tablespoons gravy, from leftover roast1 garlic cloves, chopped1...
Prime Rib (Foolproof ) With Au Jus Gravy
Ingredients: 5 lbs standing rib roast4 garlic cloves, mincedsaltpepperthyme leavesbasil leavesmarjoram leavesWorcestershire saucesliced fresh...
Anything Goes Stir-Fry
Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...
Tonys Awesome Creamy Apricot Chicken
Ingredients: 1 kg chicken legs100 ml cream425 g apricot nectar1 1/4 ounces dry onion...
Shortcut Shepherd’s Pie
Ingredients: 1 lb beef or 1 lb ground lamb1 onions, diced3 tablespoons flour1 tablespoon...
Breakfast Pizza
Ingredients: 6 1/2 ounces pizza crust mix4 pieces low-fat breakfast sausage, cooked and crumbled1...
Broccoli Fish Bake
Ingredients: 1 (10 ounce) packages frozen broccoli stems or 1 lb fresh broccoli, cut...
Italian Chicken With Noodles
Ingredients: 2 chicken breasts, deboned,skined and split1/2 teaspoon oregano1/8 teaspoon pepper1 onions, chopped4 ounces...
Pasta With Szechuan Peanut Dressing
Ingredients: 8 ounces pasta ( preferably linguine)2 cups broccoli florets1/3 cup peanut butter (...
Filet Mignon With Sweet-Potato Shoestrings
Ingredients: 2 filet mignon steaks ( 4 oz.)1 tablespoon butter1 tablespoon oil1/2 lb fresh...
Pod’s Pad Thai
Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...
Creamy Lemon Herb Chicken
Ingredients: 3 tablespoons oil4 boneless skinless chicken breasts1/4 lb mushrooms, sliced1 1/2 cups celery,...
Joe’s Lemonade Chicken
Ingredients: 3 lbs boneless chicken breasts1 can frozen lemonade, thawed1 teaspoon lemon peppersalt Directions:...
Butter Chicken – (Murgh Makhani)
Ingredients: 1 3/4 lbs boneless chicken breasts, cut into pieces1 tablespoon yogurt1 tablespoon vinegar...
Stir Fried Vegetables and Tofu in Black Bean Sauce
Ingredients: 1 lb hokkien noodles300 g fresh firm tofu2 tablespoons peanut oil1 eggplants, cut...
Beef and Tater Bake
Ingredients: 1 1/2 lbs ground beef ( or turkey or venison)1 cup soft breadcrumbs1...
Slow Roasted Chipotle Salmon
Ingredients: 4 salmon fillets, no skin3 tablespoons adobo sauce, from a can chipotle chiles...
Chip Moody Chicken
Ingredients: 4 large boneless skinless chicken breasts ( pounded to an even thickness between...
Chorizo Stew
Ingredients: 2 tablespoons oil2 bay leaves1 small onions, thinly sliced into half-moons1 green peppers,...
Glazed Roast Pork Tenderloin
Ingredients: 2 tablespoons Dijon mustard1 tablespoon honey1 tablespoon orange juice1/2 teaspoon grated orange zest1/4...
Maple-Glazed Salmon
Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...
Grilled Orange Marmalade Turkey London Broil
Ingredients: 1 -1 1/2 lb turkey london broil1/4 cup reduced-sugar orange marmalade ( I...
Creamy Chicken Fusilli
Ingredients: 3 cups fusilli3 tablespoons butter or 3 tablespoons margarine2 -3 chicken breasts, cut...
Italian Spinach Pie
Ingredients: 2 cups cooked spinach1 cup ricotta cheese2 eggs1/2 cup sun-dried tomatoes, chopped (optional)1/4...
Sausage and Bean Casserole
Ingredients: 8 thin beef sausages2 large potatoes250 g pumpkin1 onions1 (440 g) cans baked...
Make Ahead Chimichangas
Ingredients: 1 lb cooked beef or 1 lb pork or 1 lb chicken1 (16...
