Ingredients: 600 g tofu2 minced garlic clovesplain flour, for dusting2 tablespoons olive oilsalt and...
Oven Fried Spicy Chicken
Ingredients: 1/2 cup yellow cornmeal1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons chili powder1/2...
Summer Garden Soup
Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...
Meatloaf With Potato Topping
Ingredients: 1 teaspoon vegetable oil3 green onions, chopped2 garlic cloves, minced1 carrots, diced1 stalk...
Way Too Easy Sesame Fish Fillets
Ingredients: 4 -6 thin fish fillets2 teaspoons oil1 teaspoon sesame oil2 teaspoons sesame seeds...
Gingered Lemon Chicken
Ingredients: 2 cups broccoli florets1 tablespoon oil12 ounces boneless chicken breast halves, cut into...
Courtney’s Pretty Good Three-Cheese Pasta Dish
Ingredients: 3 cups whole wheat pasta ( I had rotini on hand, but any...
Avocado Ranch Burgers With Smoked Cheddar
Ingredients: 1 (1 ounce) packet ranch dip mix1 lb lean ground beef1/3 cup minced...
Chicken Enchiladas Verdes
Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...
Fantastic Skillet Beef and Broccoli Lo Mein
Ingredients: 1 -2 teaspoon dark sesame oil1 -2 tablespoon peanut oil1 tablespoon minced fresh...
Caribbean Chicken
Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...
Curry Couscous
Ingredients: 9 ounces quick-cooking couscous11 fluid ounces vegetable stock2 tablespoons olive oil3 garlic cloves,...
Crispy Top and Bottom Fresh Salmon
Ingredients: 2 large salmon fillets, thickest parts, with skin on, cut into serving sized...
Unlikely Chicken
Ingredients: 4 small boneless skinless chicken breast halves1/3 cup nonfat plain yogurt1/3 cup all-fruit...
Summer Pasta With Corn, Tomatoes, and Basil
Ingredients: 2 ears corn ( steamed or grilled)1 lb firm ripe tomatoes, peeled if...
Warm Tuna Rolls
Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...
Beef Hot Pot With Herb Dumplings
Ingredients: 30 g butter2 tablespoons olive oil8 onions ( eshalots or baby onions peeled)200...
Walnut and Herb Crusted Chicken
Ingredients: 3/4 cup finely chopped walnuts1/4 cup plain breadcrumbs1 1/2 teaspoons dried basil leaves3/4...
Broiled Chicken With Fettuccine Earl’s
Ingredients: 3/4 cup tomatoes, vine ripened, julienned1/4 cup sun-dried tomatoes packed in oil, thinly...
Linguine and Summer Vodka Sauce
Ingredients: 3/4 lb linguineolive oil, to taste6 plum tomatoes, coarsely chopped1 cup basil, firmly...
Chicken and Mushroom Goulash With Gnocchi
Ingredients: 2 tablespoons olive oil1 lb ground chicken1 cup chicken broth1 cup tomato sauce1/2...
Very Easy Tomato Basil Mozzarella Pasta
Ingredients: 1 lb spaghetti ( or any other type of pasta)4 -5 cups diced...
Chicken Enchiladas
Ingredients: 16 ounces sour cream, divided4 ounces cheddar cheese, shredded4 ounces monterey jack cheese,...
Oven-Fried Chicken Breasts With New Potatoes
Ingredients: 4 boneless skinless chicken breasts1/2 cup breadcrumbs1 teaspoon salt1/2 teaspoon paprika1/8 teaspoon salt1/8...
Oven Beef Stroganoff
Ingredients: 2 1/2 lbs round steaks, 1/2-inch strips1/4 cup vegetable oil1 tablespoon salt1/2 teaspoon...
Easy and Delicious Baked Salmon Steaks (Low Carb)
Ingredients: 2 salmon steaks ( about 1-inch thick)1/3 cup lemon juice ( fresh or...
Beef With Broccoli
Ingredients: 2/3 lb flank steaks1 teaspoon rice wine or 1 teaspoon dry sherry1/2 teaspoon...
Cabbage Roll Bake
Ingredients: 1 lb uncooked ground turkey breast1 1/2 lbs cabbage, all varieties, chopped14 1/2...
Ultimate Greek Salad With Cherry Tomatoes
Ingredients: 2 red bell peppers1 green bell peppers2 cups cherry tomatoes2 cucumbers2 red onions1/2...
Mediterranean Chicken Breasts With Avocado Tapenade
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon grated lemon peel5 tablespoons fresh lemon...
Reuben Casserole
Ingredients: 1 1/2 cups fat-free thousand island salad dressing1 cup fat free sour cream1...
Outback Cyclone Pasta (Copycat)
Ingredients: 1 cup sun-dried tomatoes1 cup shiitake mushrooms1 onions1 (16 ounce) jars alfredo sauce,...
Baked Chicken in Cheese Mushroom Sauce
Ingredients: 2 tablespoons butter2 large boneless skinless chicken breasts, cleaned1/2 lb mushrooms, cleaned and...
Bacon Wrapped Chicken With Sour Cream Sauce
Ingredients: 4 boneless skinless chicken breasts8 slices bacon2 (10 ounce) cans cream of chicken...
Pork Loin Roast
Ingredients: 4 lbs boneless pork loin roast, to 6 pounds1 cup plum jam1/3 cup...
Pan-Seared Tuna With Ginger-Shiitake Cream Sauce
Ingredients: 6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick2 tablespoons peanut oil3 tablespoons...
Pistachio-Crusted Pork With Plum Sauce and Fried Leeks
Ingredients: 1/2 cup chicken stock1/3 cup oyster sauce1/3 cup plum sauce1/4 cup mirin1/4 cup...
Chipotle Chicken Salad
Ingredients: 1 (2 lb) rotisserie-cooked chicken, at room temperature1 medium white onions, choppedblack beans,...
Chicken Lettuce Wraps Like Pf Changs – Copycat
Ingredients: 8 dried shiitake mushrooms or 8 fresh shiitake mushrooms1 teaspoon cornstarch1 teaspoon soy...
Simple Marinara Sauce
Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...
Fiesta Black Bean Quesadillas
Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...
Boureki
Ingredients: 3 1/2 lbs large eggplants, unpeeled2 1/4 lbs potatoes, unpeeled1 lb sour mizithra...
Cinnamon Chile Crusted Steak
Ingredients: 2 teaspoons ground ancho chili pepper1 1/2 teaspoons cinnamon1 1/2 dried oregano leaves1...
Tinga
Ingredients: 2 1/2 shredded cooked chicken breasts1 thinly sliced onions1 garlic cloves, finely sliced...
Vegetarian Southwest Lasagna
Ingredients: 9 lasagna noodles1 (15 ounce) cans tomato sauce1 (15 ounce) cans red kidney...
Pastitsio
Ingredients: 6 ounces elbow macaroni ( 1 1/2 cups)1 eggs, beaten1/3 cup parmesan cheese,...
Pork Loin Chops Cacciatore Style
Ingredients: 1 1/2 teaspoons smoked paprika2 pork loin chops3 tablespoons olive oil1 onions, peeled...
Cornbread Stuffed Meatloaf
Ingredients: 2 large corn muffins, crumbled by hand ( 2 to 3 cups)1/2 lb...
Sicilian-Style Sardine Pasta With Breadcrumbs
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons extra virgin olive oil8 garlic cloves1...
Super Turkey Enchiladas
Ingredients: 1 1/2 cups cooked turkey, shredded1 1/2 cups cheddar cheese, shredded1/2 cup onions,...
Apple Stuffed Pork Chops
Ingredients: 1 small apples, peeled, cored and diced1 small onions, chopped1 teaspoon salt2 cups...
Grilled Shrimp Tossed in Lemon-Garlic Sauce
Ingredients: 1 1/2 lbs extra large shrimp, peeled and deveined3 tablespoons olive oil1/4 teaspoon...
Well-Done Hamburgers on a Charcoal Grill
Ingredients: 1 slice good quality white bread, crust removed and cut into 1/4-inch pieces2...
Herbed Barbecued Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons reduced sodium...
Corn and Tomatoes Tart
Ingredients: 2 large eggs2 cups shredded low-fat cheddar cheese ( or mixture of cheddar...
Salmon Marinade
Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...
Easy Shake ‘n Bake Meatloaf
Ingredients: 1 (3 ounce) packets Shake-and-Bake1 1/2 lbs ground beef1 eggs1 small onions, chopped...
Potato and Beef Kebba
Ingredients: 1 lb boiled potatoes2 eggs1 1/2 cups breadcrumbs1 lb ground beef1/2 cup almonds1/4...
Easy 5 Star Chicken
Ingredients: 2 lbs boneless chicken breasts1/4 cup ketchup1/4 cup vinegar1/2 cup brown sugar1/3 cup...
Beefy Bean Skillet
Ingredients: 1 lb ground beef3/4 cup chopped white onions1 (28 ounce) cans baked beans...
