Main dish
Summer Frittata
With lean ham, bell peppers, corn kernels and red peppers.
Main dish
Grilled Chicken Basted With Red Horseradish Sauce
With ketchup, chili sauce, prepared horseradish and garlic cloves.
Main dish
Vegetarian Nut Loaf
With carrots, fresh lima beans, onions and egg yolks.
Main dish
Low-Fat Teriyaki Vegetarian Beef Wraps
With coleslaw mix, scallions, fresh parsley and rice vinegar.
Main dish
Cheese Stuffed Manicotti in Meat Sauce
With manicotti, spaghetti sauce, ground beef and eggs.
Main dish
Chinese Beef and Vegetable Stew
With packed shredded napa cabbage, green bell peppers, sliced mushrooms and scallions.
Main dish
Shakespeare ‘n’ Bake Chicken
With eggs, paprika, crushed saltine crackers and crushed potato chips.
Main dish
Napa Valley Basil-Smoked Burgers
With mayonnaise, prepared basil pesto, ground sirloin and zinfandel.
Main dish
Authentic Greek Moussaka
With butter or 2 tablespoons margarine, finely chopped onions, ground chuck or 1 1/2 lbs lamb and crushed garlic cloves.
Main dish
Which Fishcakes
With canned salmon or 16 ounces canned tuna, boxes cornbread stuffing mix, mayonnaise and eggs.
Main dish
Creamed Shrimp and Spaghetti
With cooked shrimp ( scallops work, spaghetti, garlic cloves and cayenne pepper.
Main dish
Chicken With Angel Hair Pasta
With boneless skinless chicken breasts, butter, Italian salad dressing mix and white wine or 1 cup chablis.
Main dish
Caesar Salad Sandwiches With Chicken
With hard rolls, romaine lettuce, fat-free caesar salad dressing and grated parmesan cheese.
Main dish
Ketchup Spaghetti
With spaghetti and ketchup.
Main dish
Portabella Sandwich With Garlic and Lemon
With butter or 1/2 teaspoon margarine, portabella mushrooms, garlic cloves and lemon juice.
Main dish
Chicken Chile Stromboli
With chunk canned chicken, chopped green chilies, low-fat cream cheese and chopped red bell peppers.
Main dish
English Sausage and Bean Casserole
With cumberland sausages, onions, butter beans and baked beans.
Main dish
New England Crabby Melts
With jarred roasted red peppers, lemons, imitation crabmeat and Old Bay Seasoning.
Main dish
Low Fat, Easy, Eggless Lasagna
With lean hamburger, spaghetti sauce, low fat cottage cheese and low-fat parmesan cheese.
Main dish
Momma’s Simple Grilled Chicken Stroganoff
With egg noodles, grilled chicken breasts, condensed cream of mushroom soup and garlic powder.
Main dish
Shrimp Lafayette
With -sized shrimp, butter, red bell peppers and onions.
Main dish
Fettuccine Boscaiola
With slices bacon, brown onions, garlic cloves and button mushrooms.
Main dish
Vegetable Moussaka
With eggplants, onions, finely chopped peeled carrots and finely chopped celery.
Main dish
Venison Lasagne (Or Beef)
With lasagna noodles, ground venison, chopped onions and garlic cloves.
Main dish
Chicken Breasts With Tomato-Basil Sauce
With boneless skinless chicken breast halves, fresh ground black pepper, butter and shallots.
Main dish
Cooking Light Ginger Beef
With beef broth, low sodium soy sauce, dry sherry and fresh ginger.
Main dish
Quick Chicken and Barley Stew
With quick-cooking barley, low sodium chicken broth, onions and frozen mixed vegetables.
Main dish
Chicken Breast With Rosemary, Fontina and Prosciuitto
With sprigs fresh rosemary, skinless chicken breasts, slices prosciutto ham and slices Fontina cheese.
Main dish
Sourdough Pizza Crust
With active dry yeast, italian seasoning, proofed sourdough starter and bread flour.
Main dish
Grilled Apple Tossed Salad
With orange juice, white balsamic vinegar, minced fresh cilantro and honey.
Main dish
Pork Cutlets a La Creme
With pork cutlets, eggs, butter or margarine and half-and-half.
Main dish
Marinated Salmon Seared in a Pepper Crust
With soy sauce, garlic cloves, fresh lemon juice and salmon fillets.
Main dish
Pork Chops With Caramelized Onions and Smoked Gouda
With pork chops, Hungarian paprika, onions and garlic.
Main dish
T-Bone Steaks Au Cognac
With beef t-bone steaks, butter, fresh mushrooms and shallots.
Main dish
Rice With Chilies and Veggies
With long grain rice, corn, sweet onions and zucchini.
Main dish
Chicken and Rice L’orange
With long grain white rice, orange juice, butter and sliced almonds.
Main dish
Mildly Curried Turkey Barley Dish (Rice Cooker)
With pearl barley, onions, tart apples and yellow peppers.
Main dish
Creamy Rice With Shrimp
With shrimp ( raw, Campbell's Cream of Chicken Soup, bunch green onions and bell peppers.
Main dish
Tuna Chilli Risotto (Low Fat)
With arborio rice, chicken stock, canned tuna and onions.
Main dish
Emeril’s Chicken Chimichangas
With diced white onions, minced garlic, chili powder and ground oregano.
Main dish
Ham and Linguine With Mushroom-Cheese Sauce
With carrots, broccoli florets, cauliflower florets and butter or 3 tablespoons margarine.
Main dish
Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
With basmati rice, unsalted butter, loosely packed thinly sliced cabbage and loosely packed julienned cucumbers.
Main dish
Diana’s Polish Sausage and Taters
With smoked link sausage, russet potatoes, onions and Worcestershire sauce.
Main dish
Tagliatelle With Parmesan and Courgettes (Zucchini)
With garlic cloves, courgettes, lemons and fresh basil.
Main dish
Bacon Bit Burgers
With slices smoked bacon, yellow onions, ground sirloin and Worcestershire sauce.
Main dish
Scalloped Oysters
With containers fresh standard oysters, saltine crumbs, butter and eggs.
Main dish
Shrimp Salad With Avocado, Celery and Red Onion
With fresh lemon juice, salt & freshly ground black pepper, cooked peeled shrimp and ripe avocados.
Main dish
Mini-Chicken Burgers With Herbs
With panko, ground chicken, garlic cloves and minced parsley.
Main dish
Pasta Alla Pescatore
With clams, garlic, chopped onions and fresh diced tomatoes.
Main dish
Easy Fresh Tomato and Basil Pasta
With farfalle pasta, roma tomatoes, minced fresh garlic and fresh basil leaves.
Main dish
Texas Goulash
With ground chuck, onions, green bell peppers and stalks celery.
Main dish
Chop Chae (Korean Mixed Vegetables With Beef and Noodles)
With dried shiitake mushrooms, uncooked cellophane noodles, soy sauce and toasted sesame seeds.
Main dish
Pasta Amatriciana
With pancetta, garlic cloves, red pepper flakes and Spanish onions.
Main dish
Chicken-Rice Bake
With long grain rice, condensed cream of celery soup, soup can water and meaty chicken pieces.
Main dish
Chilli Crab
With crab ( raw, gingerroot, chilies and soy sauce.
Main dish
Indian-Spiced Chicken, Peppers and Peaches
With ground cumin, ground coriander, salt ( I used 2tsp and grated fresh ginger.
Main dish
Tomato-Saffron Fish Stew
With oranges, undrained canned tomatoes, bay leaves and dried saffron threads.
Main dish
Texas Beef and Bean Fiesta
With ground chuck, diced onions, diced green peppers and chunky salsa.
Main dish
Italian Escape Casserole
With zucchini, lean ground beef, onions and celery.
Main dish
Chicken Broccoli Crepes
With milk, eggs, butter and chicken broth.