Ingredients: 800 g firm fish fillets2 green chilies, chopped1 tablespoon sesame oil4 tablespoons chopped...
Herb-Broiled Tomatoes
Ingredients: 3/4 cup bite size shredded whole wheat cereal, finely crushed1 1/2 tablespoons minced...
Baked Chicken Puff
Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, soupo1/3 cup milk1/2...
Kicked up Baked Sweet Potatoes
Ingredients: 4 sweet potatoes4 teaspoons butter, divided equally1/2 teaspoon cinnamon1/4 teaspoon chili powder1/8 teaspoon...
Hamburger Wontons
Ingredients: 1/4 cup mushrooms, chopped1/4 cup onions, chopped1 tablespoon olive oil2 hamburger patties, cooked...
Lemon Chicken and Rice
Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...
Pudgy Pie Pizzas
Ingredients: 3 English muffins, split1 (16 ounce) jars spaghetti sauce1 cup mozzarella cheese, shreddedparsley...
Ancient Egyptian Melokhia Soup
Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...
Eggs Mexicana
Ingredients: 2 eggs2 slices bread2 tablespoons salsa2 slices cheesemustard or tomato sauce Directions: Boil...
3-Ingredient Cinnamon Banana Slice
Ingredients: 1 slice whole wheat bread1/2 small ripe bananas1/8 teaspoon cinnamon ( or, a...
Semi-dried Tomato and Feta Frittatas
Ingredients: 8 eggs, beaten1/2 cup thickened cream1/2 cup grated parmesan cheese2 green onions, chopped...
Zucchini Fruit Square
Ingredients: 1 cup grated zucchini3/4 cup margarine, softened1/2 cup white sugar1/2 cup brown sugar2...
Flaky Chicken Wraps
Ingredients: 2 tablespoons oil1 (1 ounce) envelope ranch dressing mix1 (16 1/3 ounce) cans...
Ham, Egg and Cheese Sandwich Stuffing
Ingredients: 4 -6 ounces lean cooked ham ( Diced)4 hardboiled egg1/2 cup shredded low-fat...
Most Requested Bbq Beans
Ingredients: 1/2 lb bacon, diced2 (32 ounce) cans baked beans ( any brand)1/2 cup...
” Trini” Burgers
Ingredients: 2 lbs lean ground beef4 tablespoons Worcestershire sauce1 tablespoon chopped fresh thyme (...
French Chocolate
Ingredients: 2/3 cup semi-sweet chocolate chips ( REAL chocolate please)1/2 cup light corn syrup6...
Thai Spicy Shrimp Salad (Yaam Goong)
Ingredients: 1 head green leaf lettuce, cut1 lb shrimp, cleaned and steamed1/2 inch gingerroot,...
Quesadillas for One or Two
Ingredients: 1 tablespoon oil2 flour tortillas, 8 inch1 cup cheddar cheese (we like sharp...
Laziest Onigiri Rice Ball
Ingredients: 1 cup steamed rice1 cup potato chips2 dashes soy sauce Directions: Sprinkle soy...
Ham and Cheese Pockets
Ingredients: 1 cup chopped cooked ham1/2 cup shredded swiss cheese1 1/2 tablespoons spicy brown...
Creamy Swiss Onion Soup
Ingredients: 7 tablespoons butter, divided1 1/2 cups day-old bread, cubed3 large onions, quartered &...
Jicama Texicana
Ingredients: 1 lb jicama1 limeschili powder, preferably homemade or gebhardt, to tastesalt Directions: Peel...
Khasta Aloo (Spicy Pan Fried Potatoes)
Ingredients: 5 medium potatoes, boiled, peeled and cubed2 tablespoons ghee ( may use 1...
Tomato Stilton Soup
Ingredients: 1 (28 ounce) cans whole tomatoes with juice1 tablespoon olive oil1 medium onions,...
Beans and Greens Pasta
Ingredients: vegetable oil cooking spray4 cups chopped onions1 cup chopped mushrooms4 cloves garlic, minced1...
Mideastern Lemon Chicken
Ingredients: 1/2 cup oil2 lemons, juiced2 teaspoons garlic powder1/4 teaspoon saffron2 1/2 lbs chicken,...
Fill-Me-Up With Garlic Cheese Loaf
Ingredients: French bread1/2 cup butter6 garlic cloves, crushed2 tablespoons sesame seeds1 1/2 cups sour...
Little Sicilian Meatloaves
Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...
Tortilla Casserole
Ingredients: 3/4 lb extra lean ground beef1 (15 ounce) cans dark red kidney beans,...
French Canadian Tourtiere II
Ingredients: 1 onions, chopped1 stalk celery, chopped2 tablespoons butter3 garlic cloves, minced1 lb ground...
Mediterranean Vegetable Pizza
Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...
Perfect Pea Salad
Ingredients: 1 tablespoon butter1/2 cup mayonnaise, I use Kraft Light15 ounces peas, drained3 hard-boiled...
Tuna Artichoke Melts
Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked1/3 cup...
Apple Cake Squares
Ingredients: 1 cup whole wheat flour1/4 teaspoon salt3/4 teaspoon nutmeg1 teaspoon baking soda1 teaspoon...
Crabbetizers
Ingredients: 8 ounces cream cheese, softened6 ounces back fin crabmeat, cartilage and shell removed1/4...
Fritas Cubanas
Ingredients: 1 lb ground beef1/4 cup milk1 cup breadcrumbs1/2 cup finely chopped onions1 eggs2...
Easy Sausage Mushroom Risotto
Ingredients: 3 cups water1/2 lb sausage1 1/2 cups arborio rice2 tablespoons butter1 (10 1/2...
Bennett’s Mussels
Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...
Le Croque Monsieur Revisited
Ingredients: 8 slices bread ( I like honey wheat nut)1 cup grated or finely...
Tomato and Basil Frittata
Ingredients: 1 cup thinly sliced onions1 teaspoon olive oil, for sauteing1 medium tomatoes, dicedsalt...
Corn Casserole
Ingredients: 1 (8 1/2 ounce) boxes cornbread mix1 (8 1/2 ounce) cans creamed corn1...
Ginger Chicken and Peanut Sauce Wrap
Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...
Spicy Lentil Burgers
Ingredients: 1 1/4 cups lentils3 cups water1 cup onions, chopped1 cup carrots, grated3 cups...
Spicy Meatball Sandwiches
Ingredients: 1 1/2 lbs lean ground beef2 teaspoons finely minced onions1 eggs1/4 cup Italian...
Honey Chipotle Barbecue Chicken Sandwiches
Ingredients: 1/2 cup water1 teaspoon ground cumin4 garlic cloves1 lb boneless skinless chicken breasts1...
Grilled Peanut Butter Cheesers
Ingredients: 1/2 loaf sourdough bread1/3 cup butter2 teaspoons Mrs. Dash seasoning mix1 cup smuckers...
Charishma’s Amazing Chole Delight!!
Ingredients: 8 big onions, finely chopped2 big onions, finely sliced2 1/2 cups black channa,...
Sesame-Ginger Beef and Asparagus Stir-Fry
Ingredients: 1 lb lean sirloin steaks, sliced into thin strips2 teaspoons cornstarch4 tablespoons peanut...
Chicken Mango Tacos
Ingredients: 2 boneless skinless chicken breasts2 ripe mangoestaco seasoningMexican blend cheese1 package flour tortillas...
Penne Pasta and Artichoke Salad
Ingredients: 8 ounces penne pasta, cooked, drained, & cooled under running water3 tablespoons olive...
Grilled Chipotle Lime Chicken Breasts – or Thighs
Ingredients: 2 1/2 lbs boneless skinless chicken breasts, about 61 chipotle chiles in adobo,...
Banana Boats
Ingredients: 1 ripe bananas, cut in half lengthwise2 tablespoons peanut butter2 teaspoons cinnamon sugar,...
Greek Fish
Ingredients: firm white fish fillets ( like cod, monkfish, halibut, etc)2 cans stewed tomatoesfresh...
Simple Salsa Chicken
Ingredients: 10 boneless skinless chicken breasts ( 4 ounces each)3 teaspoons taco seasoning1/2 cup...
cream cheese -apple dip
Ingredients: 1 package cream cheese1 tablespoon seltzer water2 tablespoons light brown sugar1/2 teaspoon cinnamon1...
Balsamic Vinaigrette Chicken over Gourmet Greens
Ingredients: 4 boneless skinless chicken breast halves ( each weighing 4 ounces)8 cups gourmet...
Spinach Turkey Wraps for 2
Ingredients: 1/4 cup spreadable chive & onion cream cheese2 flour tortillas ( 8 inches)1/4...
Granary Toasts With Smoked Fish, Horseradish, and Orange
Ingredients: 2 slices granary bread1 tablespoon horseradish cream1/2 oranges, peeled and thinly sliced into...
Cereal Bar Bites
Ingredients: 2 cereal bars2 teaspoons natural-style peanut butter Directions: Cut each bar into 4...