Ingredients: 2 tablespoons olive oil1 onions, chopped2 large leeks, washed and sliced2 medium potatoes,...
Sopa Seca de Tortilla
Ingredients: 10 6-inch corn tortillascooking oil ( olive or canola)2 green bell peppers, cut...
Chicken Caesar Wrap
Ingredients: 3 tablespoons olive oil1 teaspoon lemon pepper1 teaspoon garlic ( crushed)1/2 teaspoon italian...
Rumaki
Ingredients: 1 lb bacon ( maple flavor is great)30 water chestnuts ( about 2...
Breakfast Mock Cinnabon (Low Carb)
Ingredients: 1/2 cup 1% fat cottage cheese1 (1 g) packet sugar substitute ( I...
Turkey Reubens
Ingredients: 4 slices rye bread4 teaspoons prepared mustard4 tablespoons fat-free thousand island salad dressing6...
Garden Spaghetti
Ingredients: 2 tablespoons olive oil1/4 cup sliced carrots1/2 cup chopped onions2 cups diced zucchini...
Tofu Maki (Vegetarian Sushi)
Ingredients: 6 sheets nori4 1/2 cups cooked sushi rice1 lb extra firm tofu, drained2...
Easy Layered Chicken and Spinach Dish
Ingredients: 1 lb boneless skinless chicken thighs ( or breasts)4 -5 ounces raw spinach...
Breaded Pork Tenderloin Sandwich
Ingredients: 1 1/2 lbs pork tenderloins2 eggs1/4 cup milk1/2 cup Italian style breadcrumbs1 pinch...
Rotkrautsalat (Red Cabbage Salad)
Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...
Zucchini and Mushroom Lasagna
Ingredients: 2 tablespoons butter or 2 tablespoons margarine3 tablespoons flour2 cups milk1/2 teaspoon onion...
Fruit Fantasia With Cream
Ingredients: 1 cup sour cream1 medium ripe bananas1 teaspoon fresh lime juice2 teaspoons honey1...
Potato Lasagna
Ingredients: 8 peeled and sliced red potatoes1 (10 ounce) cans cheddar cheese soup1 lb...
Brazilian Potato Salad
Ingredients: 1 lb red potatoes ( regular potatoes will suffice)1 green onions1/4 limes or...
Peanut Butter Cutlets
Ingredients: 1 1/2 cups peanut butter1 1/2 cups hot milk6 slices thick bread1 teaspoon...
Crab Spread for Crackers (Non-Dairy)
Ingredients: 1 lb crabmeat, picked over1 medium onions, chopped1 garlic cloves, minced3 -4 tablespoons...
Peanut-Apple Butter Sandwich
Ingredients: 1 tablespoon creamy peanut butter1 tablespoon light cream cheese1 tablespoon golden raisins1 1/2...
Cracked Pepper Linguine
Ingredients: 8 ounces linguine, uncooked1/4 cup minced onions2 cloves garlic, smashed1 tablespoon reduced-calorie margarine,...
The Best Ever Donairs
Ingredients: 1/4 cup Accent seasoning2 teaspoons pepper1 teaspoon onion powder1 1/2 teaspoons garlic powder2...
Homemade Buttermilk Pancakes
Ingredients: 1 eggs1 cup buttermilk2 tablespoons salad oil1 cup all-purpose flour1 tablespoon sugar1 teaspoon...
One Pan Country Apple Pancake
Ingredients: 4 tablespoons butter2 large granny smith apples, peeled,cored and thinly sliced3 tablespoons sugar1/2...
Sonoran Shrimp
Ingredients: 1 (10 ounce) packages frozen whole kernel corn, thawed1 lb medium uncooked shrimp,...
Braised Cabbage (Chou a l’Ardennaise)
Ingredients: 1 head cabbagesalt and pepper3/4 lb tart apples2 tablespoons olive oil1 1/4 cups...
Ranch Pasta Primavera
Ingredients: 1 cup carrots1 cup broccoli8 ounces fettuccine3 cans chicken broth1 tablespoon basil1 cup...
Tomato Treat – 3
Ingredients: 1 pita bread (6 inch) or 1 flat bread (6 inch) or 1...
King Tut’s Vegetable Wrap
Ingredients: 1 tablespoon olive oil3 cups firmly packed cubed eggplants ( 1/2 inch cubes)kosher...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Grilled Sweet Potatoes
Ingredients: 1 sweet potatoes ( as many as you like)1 teaspoon butter1/16 teaspoon paprika...
Sindhi Biryani
Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...
Italian Eggplant Patties (Polpettti De Melanzane)
Ingredients: 4 baby eggplants, skin-on and diced2 teaspoons salt1/2 cup extra virgin olive oil2...
Bow Tie Lemon Chicken
Ingredients: 4 2/3 cups uncooked bow tie pasta12 ounces boneless skinless chicken breasts, cut...
Ketchup Toast
Ingredients: 2 slices bread, toastedketchup Directions: toast bread.spread with ketchup.eat. Servings: 1 Time preparation:...
Zesty Roast Beef Roll-Ups
Ingredients: 1 cup sour cream2 tablespoons prepared horseradish1 tablespoon dijon-style mustard5 (8 inch) flour...
Sauteed Yellow Squash with onion (for 1 or 2)
Ingredients: 1 medium yellow squash, sliced into 1/4 inches,look for good colour1 small yellow...
Bennigan’s Chicken Quesadilla
Ingredients: 8 flour tortillas1 large ripe tomatoes1/2 onionsspreadable butter1 lb mozzarella-cheddar blend cheese, shredded1/2...
Fettuccine With Shrimp and Portabellas
Ingredients: 8 ounces uncooked fettuccine5 ounces portabella mushroom caps, around 4 inches1 tablespoon olive...
Popeyes Fried Chicken
Ingredients: 3 cups self-rising flour1 cup cornstarch3 tablespoons seasoning salt2 tablespoons paprika1 teaspoon baking...
Chinese Sloppy Joes
Ingredients: 1 3/4 lbs ground turkey1 (8 ounce) cans tomato sauce3 tablespoons hoisin sauce3...
Schuler’s Swiss Onion Soup
Ingredients: 2 lbs onions, thinly sliced1/3 cup butter2 tablespoons finely chopped garlic2 tablespoons dry...
Sweet and Spicy Oven Fries
Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...
Grilled Falafel
Ingredients: 1 tablespoon extra virgin olive oil1 small onions, finely chopped1 garlic cloves, minced1...
Velveeta Cheesy Chicken Skillet
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (12 ounce) packages Velveeta shells and...
Lemon Chicken Stir-Fry with walnuts
Ingredients: 300 g boneless skinless chicken breasts, sliced1 clove garlic, crushed1 red bell peppers1...
Easy Stromboli
Ingredients: 1 can prepared pizza crust1/3 cup pizza sauce1/2 lb thinly sliced cooked ham1...
Roasted Veggie Sandwich
Ingredients: 1 (3/4 lb) eggplants, cut into 1/4 inch slices2 red bell peppers, halved...
Chicken, Avocado, Spaghetti And Cheese Sauce Bake
Ingredients: 2 cups boiled spaghetti2 boneless skinless chicken breasts, halved1/4 cup seasoned flour3 tablespoons...
Impossibly Easy Italian Chicken Pie
Ingredients: 1/3 cup grated parmesan cheese1 1/2 cups cut-up cooked chicken1 1/4 cups shredded...
Portabella and Gouda Burger with Garlic Mayo
Ingredients: 2 large portabella mushroom caps, cleaned and stem removed3 -4 slices gouda cheese...
Prawn Salad
Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...
Greek Chicken and Orzo
Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...
Smoked Salmon and Brie Quiche
Ingredients: 1 (9 inch) frozen deep dish pie shells1 cup 10% cream3 eggs1 pinch...
Binch Akara (Bean Drops)
Ingredients: 1 lb black-eyed peas2 teaspoons salt1 small onions, very finely chopped2 cups canola...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...
Chicken – Artichoke Sandwiches
Ingredients: 6 slices Italian bread, about one-third of a 1 lb. loaf ( 1/2...
Never Boring Burgers
Ingredients: 2 lbs ground beef1/4 cup finely chopped sun-dried tomatoes ( oil packed is...
Linguine With Potatoes, Green Beans and Pesto
Ingredients: 1 cup packed fresh basil leaves1/2 cup packed fresh flat-leaf Italian parsley1/4 cup...
Graham Cracker Crunch
Ingredients: 10 sheets graham crackers1 cup chopped nuts1 cup margarine1/2 cup sugar Directions: Line...
Southwest Beefy
Ingredients: 2 slices pumpernickel rye bread1 old paso brand whole green chilies2 slices swiss...
Creamy Microwave Rice Pudding
Ingredients: 1 1/2 ounces packages vanilla pudding mix2 tablespoons sugar1 1/4 cups milk1/2 cup...
