Ingredients: 1 medium onions, chopped1 clove garlic, minced2 tablespoons olive oil1 (10 ounce) packages...
Rainforest Cafe Caribo Coconut Chicken With Honey Mustard Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 teaspoons salt2 teaspoons sugar2 cups flaked...
Nut Burgers
Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...
No I’m Not Pregnant!! Sandwich
Ingredients: 2 slices bread ( I use white)4 tablespoons peanut butter ( This is...
Baked Bourbon Chicken With Garlic
Ingredients: 1/2 cup soy sauce1/2 cup Bourbon4 -6 medium garlic cloves, pressed1 tablespoon fresh...
Applesauce Whole Wheat Cake
Ingredients: 1 3/4 cups sugar ( I use splenda)1/4 cup butter, at room temperature1...
Hearty Beef and Barley Soup With Root Vegetables
Ingredients: 2 tablespoons oil12 ounces steak, cut into cubes1 large red onions, sliced thin1...
Tunisian Eggplant (Aubergine) Salad
Ingredients: 1 lb eggplants1 large green bell peppers, chopped1 garlic cloves, crushed1/2 cup olive...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Tike Treat
Ingredients: 1/2 cup chopped pecans1/4 cup coconut4 bananas1 cup lemons or 1 cup orange...
Peppered Ulster Pork
Ingredients: 1 lb pork fillets, cut into stripsfreshly ground black pepper1 ounce butter1/2 lb...
Just Right Vegetable Beef Stew
Ingredients: 1 1/2 lbs stew meat3 large baking potatoes, diced4 large carrots, chopped1 onions,...
Spicy Italian Patties
Ingredients: 1 (8 ounce) cans tomato sauce2 teaspoons italian seasoning, divided1/4 teaspoon salt, divided1...
Al’s Sloppy Joes
Ingredients: 2 tablespoons olive oil1 lb ground beef1/2 cup chopped onions1/2 cup chopped green...
Old Fashioned Tuna Croquettes
Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...
Picante Meatball Sandwiches
Ingredients: 1 lb ground beef2 1/2 cups picante sauce1 cup crushed tortilla chips1 eggs,...
Alice’s Restaurant Pork Burritos
Ingredients: 1 lb ground lean pork2 tablespoons grated fresh gingerroot1 clove garlic, crushed1 small...
The Wise Tomato (Sage that is!)
Ingredients: 1/2 medium leeks, washed,well trimmed and sliced ( dark green tops discarded)3 cloves...
Turkey and Bean Salad
Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...
Hoppin’ Jalapenos
Ingredients: 12 jalapeno peppers3 ounces neufchatel cheese, room temperature ( light cream cheese)1/2 cup...
Breakfast Barley
Ingredients: 4 cups water1/2 cup pearl barley, rinsed and drained1 cinnamon sticks1 tablespoon lemon...
Mexican Taco Pinwheels
Ingredients: 2 (8 ounce) packages ounces cream cheese, softened1 (4 ounce) cans chopped green...
Middle Eastern Tuna Salad Pitas
Ingredients: 1 cup hummus1 (12 ounce) cans solid white tuna packed in water, drained...
Grilled Chicken, Red Onion, and Mint Kebabs
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...
Primavera Quiche
Ingredients: 1 1/4 cups all-purpose flour1/4 teaspoon salt7 tablespoons unsalted butter, chilled, cut up2...
Fresh Tomato and Garlic Soup
Ingredients: 6 large tomatoes, peeled and seeded2 ounces butter2 onions, chopped2 teaspoons crushed garlic1...
Belgian Meatballs Braised in Beer
Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...
Pineapple ‘N’ Ham Sandwich Roll-Ups
Ingredients: 6 corn tortillas or 6 flour tortillas1 (8 ounce) containers cream cheese with...
Amanda’s Cinnamon Toast
Ingredients: 1/8 teaspoon cinnamon1 teaspoon sugar1 slice bread, toastedbutter, softened Directions: Mix cinnamon and...
Chili Bread
Ingredients: 1 loaf French bread ( 1 lb.)1 (16 ounce) cans kidney beans, rinsed...
Stir-fried sesame beef salad
Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...
Quarry Sandwich
Ingredients: 2 kaiser sandwich buns, about 5 inches in diameter1 (3 ounce) packages sliced...
Deep Fried Mozzarella Cheese Sticks
Ingredients: 16 ounces mozzarella cheese1/2 cup water1/2 teaspoon garlic powder1/2 teaspoon dried oregano, crushed1/2...
Shakshuka
Ingredients: 1 tablespoon olive oil1 medium onions, roughly chopped2 garlic cloves, minced1 teaspoon jalapenos,...
Italian Hero Sandwich
Ingredients: 1/4 cup red wine vinegar1 teaspoon dried oregano1/2 teaspoon dry mustardsalt & freshly...
Summer Turkey Sandwiches
Ingredients: 1 loaf French breadroast turkey breastred onions, slicedcucumbers, slicedherb flavored cream cheese spread...
Asparagus Pasta with Pesto
Ingredients: 8 ounces pasta noodles ( of your choice)1 cup chopped asparagus ( use...
Baked Chicken Italiano
Ingredients: 4 boneless skinless chicken breast halves1/4 cup olive oil1 cup fine breadcrumbs1/2 cup...
Chinese Tacos–Low Carb
Ingredients: 1 lb uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey2...
Garlic Sun-Dried Tomato Pasta
Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...
Artichoke Tart
Ingredients: 8 pieces wonton wrappers1/4 cup shredded low-fat cheddar cheese4 ounces fat free cream...
Eggs Mexicana
Ingredients: 2 eggs2 slices bread2 tablespoons salsa2 slices cheesemustard or tomato sauce Directions: Boil...
Baked Onion Rings
Ingredients: 1 1/2 cups crushed corn flakes cereal2 teaspoons granulated sugar1 teaspoon paprika1/4 teaspoon...
Spinach and Chicken Casserole
Ingredients: 4 chicken fillets, cubed2 ounces butter1 tablespoon oil2 tablespoons flour12 ounces milk1/2 teaspoon...
Mom’s Potato Soup
Ingredients: 1/2 cup chopped celery1/2 cup chopped onions4 tablespoons butter or 4 tablespoons margarine4...
Cheese Crisps
Ingredients: 6 corn tortillas1/2 cup shredded low-fat cheddar cheese3 tablespoons diced green chilies1 tomatoes,...
Beef-And-Green Chile Quesadillas
Ingredients: 1 lb lean ground beef1 medium onions, chopped1/2 teaspoon salt3/4 cup prepared chunky...
Pasta with Zucchini and Roasted Garlic
Ingredients: 1 lb rotini pasta, twist or spirls,uncooked8 cloves garlic, peeled1/2 teaspoon dried thyme1/2...
Vine’s Broccoli Salad
Ingredients: 1 small sweet onions, chopped2 bunches broccoli, in bite-size pieces1 lb bacon, fried,drained...
Crab Salad Sandwiches
Ingredients: 1 package imitation crabmeat, shredded1 red bell peppers, diced2 stalks celery, diced1/4 cup...
Spinach Carrot Loaf
Ingredients: 1 lb carrots, peeled and sliced & steamed until tender, cool1 lb frozen...
Panzanella (Bread Salad)
Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...
Ham and Cream Cheese Roll Ups
Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...
Fresh Fruit Marinade
Ingredients: 4 -6 cups fresh fruit, cut to bite size1 cup fresh orange juice1/3...
BBQ Chicken Roll-Ups
Ingredients: 2 boneless skinless chicken breasts1/4 cup of your favorite barbecue sauce ( I...
Giada De Laurentiis’ Little Thimbles Sciue Sciue
Ingredients: 1 1/2 cups ditalini ( thimble-shaped pasta)1/4 cup olive oil2 teaspoons minced garlic5...
Avocado Toast
Ingredients: 1 avocados2 slices bread, toasted, of your choice Directions: toast bread.spread with avocado.eat...
Chimichangas De Pavo
Ingredients: 8 flour tortillas1 lb ground turkey3 garlic cloves, minced1 medium onions, chopped2 tablespoons...
Delicious Corn Snack
Ingredients: 1 cup sweet corn (preferably the petite sweet corn you get in supermarkets...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...