Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 18
Chameleon Macaroni Salad
Lunch/snacksMain dishOne Dish meal

Chameleon Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni or 2 cups other pastas8 slices bacon4 tablespoons...

Continue reading
Holiday  Pretzels
CandyDessertLunch/snacks

Holiday Pretzels

Ingredients: 1 (8 ounce) bags small pretzels ( I prefer the square shape)2 (14...

Continue reading
Solo Baked Chicken Breast
ChickenLunch/snacksMain dish

Solo Baked Chicken Breast

Ingredients: 1 boneless skinless chicken breasts, thawed1 lemons, juice of1 tablespoon melted butterpepper Directions:...

Continue reading
Rice Fritta
AppetizersLunch/snacksRice

Rice Fritta

Ingredients: 1 cup rice, cooked6 eggs, beaten1/2 cup chopped and cooked swiss chard1/2 cup...

Continue reading
Easy Nachos Deluxe Bake
AppetizersLunch/snacksSnacks

Easy Nachos Deluxe Bake

Ingredients: 150 g tortilla chips ( or more if desired)2 1/2 cups refried beans...

Continue reading
Crostini With Olives and Feta Spread
AppetizersLunch/snacksSnacks

Crostini With Olives and Feta Spread

Ingredients: 1 loaf baguette-style French bread ( unsliced)4 ounces sun-dried tomatoes packed in oil1/4...

Continue reading
Minted Fennel
AppetizersLunch/snacksSide dishes

Minted Fennel

Ingredients: 2 heads fennel, trimmed and split2 cups chicken stock2 teaspoons sugar3 teaspoons concentrated...

Continue reading
Blueberry Snack Mix
BreakfastLunch/snacksSnacks

Blueberry Snack Mix

Ingredients: 1/2 cup whole almonds1/2 cup walnut pieces1/2 cup roasted roasted soybeans, salted (...

Continue reading
Swiss Melt Mushroom Burgers
Lunch/snacksMain dishSandwiches

Swiss Melt Mushroom Burgers

Ingredients: 1 1/2 lbs hamburger1/4 cup finely diced onions2 eggs, lightly beaten3/4 cup soft...

Continue reading
Champsdiet featured Image
DessertLunch/snacksSauces

Cherry Cream Parfaits

Ingredients: 1 cup whipping cream4 tablespoons sugar1/8 teaspoon salt1 teaspoon vanilla8 ounces sour cream1...

Continue reading
Chicken Focaccia Sandwiches
Lunch/snacksOne Dish mealSandwiches

Chicken Focaccia Sandwiches

Ingredients: 1 round focaccia bread, cut in quartersmargarine, we use becelDijon mustard4 slices of...

Continue reading
Low Carb Reuben Meatloaf
Ground beefLunch/snacksMain dish

Low Carb Reuben Meatloaf

Ingredients: 1 lb ground beef1 lb ground pork1 cup sauerkraut or 1 cup shredded...

Continue reading
Salad-In-A-Pocket
Lunch/snacksMeatSandwiches

Salad-In-A-Pocket

Ingredients: 2 large pita bread rounds2 slices deli ham4 slices American cheese or 4...

Continue reading
Creamy Potato Sticks
Lunch/snacksPotatoesSide dishes

Creamy Potato Sticks

Ingredients: 1/4 cup flour1/2 teaspoon salt1 1/2 cups milk1 can cream of celery soup1/2...

Continue reading
Cheesy Chicken Quesadillas
ChickenChicken breastLunch/snacks

Cheesy Chicken Quesadillas

Ingredients: 1 egg whites1 bunch spring onions or 1 bunch shallots4 garlic cloves350 g...

Continue reading
Oatmeal Raisin Quick Bread
BreadsLunch/snacksQuick breads

Oatmeal Raisin Quick Bread

Ingredients: 1 1/2 cups all-purpose flour, sifted1/4 cup egg substitute ( Egg Beaters)2 teaspoons...

Continue reading
Cordon Bleu Stromboli
Lunch/snacksMain dishPizza

Cordon Bleu Stromboli

Ingredients: 1 lb loaf frozen bread dough, thawed2 tablespoons butter (optional) or 2 tablespoons...

Continue reading
Sushi Pizza
AppetizersLunch/snacksSnacks

Sushi Pizza

Ingredients: 1 cup sushi rice1/4 cup seasoned rice vinegar2 tablespoons sesame seeds, toasted1/2 avocados,...

Continue reading
Dusted Vanilla Ricotta Fritters
DessertLunch/snacksSnacks

Dusted Vanilla Ricotta Fritters

Ingredients: vegetable oil, for frying3 large eggs1/4 cup granulated sugar3/4 teaspoon pure vanilla extract1...

Continue reading
Broiled Sweet Onion Sandwiches
AppetizersLunch/snacksOnions

Broiled Sweet Onion Sandwiches

Ingredients: 1/2 large sweet onions, sliced very thinly then chopped4 teaspoons mayonnaise4 slices sourdough...

Continue reading
Tofu Egg Salad
Lunch/snacksSandwichesSoy/tofu

Tofu Egg Salad

Ingredients: 2 lbs firm tofu1/2 cup soy mayonnaise ( or regular, your choice)3 tablespoons...

Continue reading
Champsdiet featured Image
AppetizersLunch/snacksOne Dish meal

Tempura

Ingredients: 3 egg yolks2 cups very cold water2 1/2 cups flouroil ( for frying)...

Continue reading
Beeforoni
BeefLunch/snacksMain dish

Beeforoni

Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...

Continue reading
Grilled Veggie Wraps
Lunch/snacksSandwichesVegetables

Grilled Veggie Wraps

Ingredients: 1/2 cup mayonnaise2 teaspoons white wine vinegar1 garlic cloves1/4 cup packed basil leavessalt...

Continue reading
Sage Pork Chops
Lunch/snacksMain dishPork

Sage Pork Chops

Ingredients: 4 boneless center cut pork chops, 1 inch thick2 onions, unpeeled, cut into...

Continue reading
Julie's Deviled Eggs
AppetizersEggsLunch/snacks

Julie’s Deviled Eggs

Ingredients: 1 dozen eggs, hard boiled1/2 cup mayonnaise ( not Miracle Whip)2 tablespoons dried...

Continue reading
Creamed Spinach and Tortellini Casserole
CasserolesLunch/snacksMain dish

Creamed Spinach and Tortellini Casserole

Ingredients: 2 (9 ounce) packages fresh three cheese tortellini, prepared according to package directions,keep...

Continue reading
Champsdiet featured Image
BreadsLunch/snacksQuick breads

Luscious Strawberry Bread

Ingredients: 1 1/2 cups flour1/2 teaspoon baking soda1/2 teaspoon cinnamon1 cup sugar2 eggs, well...

Continue reading
Hula Swordfish Express  T-J
FishLunch/snacksMain dish

Hula Swordfish Express T-J

Ingredients: 2 trader joe’s swordfish steaks, in our freezer case1/2 cup trader ming’s soyaki1...

Continue reading
Kiwi Fruit Pops
FruitLunch/snacksSnacks

Kiwi Fruit Pops

Ingredients: 15 kiwi fruits1/2 cup superfine sugar1/2 limes, juice of Directions: Put the chopped...

Continue reading
Boogers on a Stick
AmericanAppetizersLunch/snacks

Boogers on a Stick

Ingredients: 1 (8 ounce) jars Cheez Whizto taste green food coloring25 pretzel sticks1 long...

Continue reading
Peanut Stew
Lunch/snacksMain dishStews

Peanut Stew

Ingredients: 1 round steaks2 cups creamy peanut butterwater2 (14 1/2 ounce) cans tomato sauce...

Continue reading
Pizzacones - Mini Patacones Pizzas
AppetizersFruitLunch/snacks

Pizzacones – Mini Patacones Pizzas

Ingredients: 2 plantains, peeled and sliced diagonally 1/4 inch thickpepperonimozzarella cheesemarinara saucevegetable oil (...

Continue reading
Auntie Dearest Sloppy Joes
Lunch/snacksOne Dish mealSandwiches

Auntie Dearest Sloppy Joes

Ingredients: 1 lb ground beef1 onions, chopped1/4 green peppers, chopped1 garlic cloves, minced2 tablespoons...

Continue reading
Peanut Butter  Wheat Bars
GrainsLunch/snacksSnacks

Peanut Butter Wheat Bars

Ingredients: 7 cups bite size shredded whole wheat cereal ( frosted OR unfrosted)1 1/2...

Continue reading
Yams ( Sweet Potatoes ) Cointreau
Lunch/snacksSide dishesYam/sweet potato

Yams ( Sweet Potatoes ) Cointreau

Ingredients: 4 large yams (3 1/2 pounds) or 4 large sweet potatoes, unpeeled (...

Continue reading
Salvadorian Pupusas
Lunch/snacksSide dishesSnacks

Salvadorian Pupusas

Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...

Continue reading
Fantastic Tropical Thai Chicken Salad
Lunch/snacksMain dishSalads

Fantastic Tropical Thai Chicken Salad

Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...

Continue reading
Fat Free egg rolls
AppetizersLunch/snacksShrimp

Fat Free egg rolls

Ingredients: 12 ounces chicken, cooked and chopped1 can baby shrimp, drained6 ounces beef, cooked...

Continue reading
Chicken Crescents
Lunch/snacksPoultrySandwiches

Chicken Crescents

Ingredients: 1 (318 g) packages of giant refrigerated crescent dinner rolls1 (125 g) packages...

Continue reading
My Favorite Deviled Eggs
AppetizersLunch/snacksSnacks

My Favorite Deviled Eggs

Ingredients: 6 hard-boiled eggs, shelled4 tablespoons mayonnaise1 teaspoon Dijon mustardsalt & freshly ground black...

Continue reading
Pineapple Fried Rice from Cooked (Leftover) Rice and Chicken
Lunch/snacksPineappleWhite rice

Pineapple Fried Rice from Cooked (Leftover) Rice and Chicken

Ingredients: 1 teaspoon oil1 teaspoon garlic, chopped2 eggs, whisked1 cup leftover white rice2 tablespoons...

Continue reading
Danish "Frikadeller" Meat Patties
Lunch/snacksMain dishSide dishes

Danish “Frikadeller” Meat Patties

Ingredients: Danish “fars” Meatballs ( this is a separate posting on recipezaar (recipe 12638))4...

Continue reading
Goat Cheese Stuffed Tomatoes
Lunch/snacksSnacksTomatoes

Goat Cheese Stuffed Tomatoes

Ingredients: 4 tomatoes200 g fresh creamy goat cheesedried herbs ( thyme, marjoram, oregano…) Directions:...

Continue reading
Leftover Prime Rib Hash
BeefLunch/snacksMain dish

Leftover Prime Rib Hash

Ingredients: 2 tablespoons butter2 medium potatoes, cubed into bite sized pieces ( or 2...

Continue reading
Party Pizza Base
Lunch/snacksMain dishPizza

Party Pizza Base

Ingredients: 2 cups whole wheat flour1/4 teaspoon salt2 teaspoons baking powder1/4 cup margarine (...

Continue reading
Fudgsicles (Frozen Fudge Pops)
ChocolateDessertLunch/snacks

Fudgsicles (Frozen Fudge Pops)

Ingredients: 1/2 cup sweetened condensed milk1/2 cup sugar1/4 cup unsweetened cocoa powder, preferably Dutch-process1...

Continue reading
Crunchy Nacho Dogs
AppetizersCheeseLunch/snacks

Crunchy Nacho Dogs

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 slices American cheese4 hot dogs1...

Continue reading
Thai Cabbage Coleslaw
Lunch/snacksSaladsVegetables

Thai Cabbage Coleslaw

Ingredients: 3 tablespoons fresh lime juice3 tablespoons rice vinegar2 tablespoons fish sauce1 tablespoon water1...

Continue reading
Lekvar Kugel (Prune Plum)
BreakfastDessertLunch/snacks

Lekvar Kugel (Prune Plum)

Ingredients: 1 lb wide egg noodles ( cooked)8 ounces farmer cheese8 ounces cream cheese1/4...

Continue reading
Frozen Juice Punch
BeveragesLunch/snacksPunch beverage

Frozen Juice Punch

Ingredients: 1 (6 ounce) cans frozen orange juice1 (6 ounce) cans frozen lemonade1 (6...

Continue reading
S'mores- in Tortillas
ChocolateLunch/snacksSnacks

S’mores- in Tortillas

Ingredients: 2 flour tortillas6 teaspoons chocolate chips6 teaspoons miniature marshmallows Directions: Array the two...

Continue reading
Real Shepherd's Pie
BeefLunch/snacksMain dish

Real Shepherd’s Pie

Ingredients: 1 lb ground lamb ( or minced lamb&mutton)1 onions1 Knorr lamb cube (or...

Continue reading
Bell Pepper-Zucchini Fajitas
Lunch/snacksMain dishOnions

Bell Pepper-Zucchini Fajitas

Ingredients: 8 fajita-size whole-wheat flour tortillas1 1/2 teaspoons canola oil1 thinly sliced red peppers1...

Continue reading
Easy Avocado Salad
Lunch/snacksSaladsSnacks

Easy Avocado Salad

Ingredients: 1/2 avocados ( I use Hass)2 ounces chunk solid white tuna packed in...

Continue reading
Rice Noodles With Chicken
Lunch/snacksMain dishPasta

Rice Noodles With Chicken

Ingredients: 7 ounces rice noodles1 tablespoon sunflower oil1 garlic cloves, finely chopped1/4 inch gingerroot,...

Continue reading
Homemade Potato Chips
AppetizersLunch/snacksSnacks

Homemade Potato Chips

Ingredients: 2 large floury potatoesfrying oilsalt Directions: Peel, then slice the potatoes very thinly.A...

Continue reading
Fettuccine with Wild Mushrooms
Lunch/snacksPastaSide dishes

Fettuccine with Wild Mushrooms

Ingredients: 5 tablespoons butter2 large shallots, minced10 ounces white mushrooms, stemmed and sliced5 ounces...

Continue reading
Chicken Burgers with Satay Sauce and Spicy Cucumber Relish
ChickenLunch/snacksSandwiches

Chicken Burgers with Satay Sauce and Spicy Cucumber Relish

Ingredients: 4 hamburger buns with sesame seeds, toasted or 4 large flour tortillas (...

Continue reading
Chicken and Vegetable Pasty Roll
Lunch/snacksMain dishSavory pies

Chicken and Vegetable Pasty Roll

Ingredients: 2 cups cooked barbecued chicken, shredded1 cup tasty cheese, grated1 eggs, beaten2 tablespoons...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt