Ingredients: 1 head green cabbage1/4 head red cabbage1 red onions, diced1 carrots, finely grated8...
Pizza Balls
Ingredients: 1 lb ground Italian sausage2 cups Bisquick1 green peppers, chopped1 onions, chopped1 (16...
Rigatoni with Bacon, Spinach and Two Cheeses
Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...
Oven-Dried Sweet Potato Chips
Ingredients: 1 teaspoon fine-grained sea salt1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon ground...
Potato Burgers
Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...
Super Tuna Salad
Ingredients: 3 (6 1/2 ounce) cans tuna in water, drained1 cup white seedless grapes,...
Bistro Cheeseburgers
Ingredients: 1 1/2 lbs ground beef4 slices sweet onions, 1/2 in. thick8 slices swiss...
Lemon and Butter Potatoes
Ingredients: 1 1/2 lbs new potatoes ( 10-12 small)2 tablespoons butter2 teaspoons chives1/2 teaspoon...
Beef Pockets
Ingredients: 2 lbs beef sirloin steaks1/4 cup lemon juice, fresh1 teaspoon ground allspice1/4 teaspoon...
Sauteed Apple Rings
Ingredients: 4 apples, cored and peeled1 tablespoon butter1 tablespoon sugar1/4 cup currants1/4 cup toasted...
Jamaican Chicken Patties
Ingredients: 1/2 lb boneless skinless chicken breast halves1 sweet potatoes, medium sized, to yield...
Shopska Salad
Ingredients: 4 medium tomatoes, washed,peeled and diced4 cucumbers, washed,peeled and diced1 green bell peppers,...
Savory Ham and Mushroom Quiche
Ingredients: 1 prebaked sweet tart crust (optional)1/8 lb deli ham, cut in 1/4 inch...
Coleslaw with Peanut Dressing
Ingredients: 3 tablespoons rice vinegar3 tablespoons creamy peanut butter2 tablespoons salad oil1 -2 teaspoon...
Pesto-Zucchini Quesadillas
Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...
Hot Sesame Chicken and Avocado Salad
Ingredients: 2 large skinless chicken breasts4 tablespoons grainy mustard1 tablespoon liquid honey1 lemons, juice...
Goat Cheese, Roasted Pepper and Basil Appetizers
Ingredients: 1 jar marinated goat cheese ( I used plain old goat cheese from...
Tomato and Sour Cream Tea Sandwiches
Ingredients: 2 ounces cream cheese, softened1/4 cup sour cream1 tablespoon oregano, choppedsalt and pepper8...
Zesty Tuna Salad
Ingredients: 1 (6 1/2 ounce) cans tuna, drained and flaked3 tablespoons Miracle Whip light1/2...
Monday Night Bean and Potato Stew
Ingredients: 4 medium yukon gold potatoes, peeled and cut into 1 inch cubes5 cups...
Tater-Dipped-Veggies-From-The-Oven
Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese, grated1/2 teaspoon garlic salt1/4 cup...
Roast Salmon With Lime Salsa
Ingredients: 2 large limes1/3 cup red onions, very thinly sliced2 tablespoons cilantro, chopped1 small...
Shannon’s Almost Like Wendy’s Greek Chicken Pita
Ingredients: 1 boneless skinless chicken breasts, trimmed of fat and cut into small chunks1...
Exotic Chicken Salad, Diabetic Fare With “normal” Subs
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...
Independence Day Special Tiranga Puri
Ingredients: 3 cups wheat flour1/2 cup tomato puree1/2 cup spinach, pureedsaltoil, for deep fry...
Chewy Mall Pretzels
Ingredients: 1 (1/4 ounce) package active dry yeast2 tablespoons brown sugar1 1/4 teaspoons salt1...
Easy and Delicious Onion Puffs
Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...
Spicy-Sesame Oven Fried Potatoes
Ingredients: 4 medium potatoes, scrubbed,cut lengthwise into eighths1 tablespoon vegetable oil ( I like...
Baked Potatoes Primavera
Ingredients: 4 potatoes ( about 8 ounces each)4 cups assorted fresh vegetables, cut into...
Greek Baked Shrimp with Feta
Ingredients: 2 lbs large shrimp, uncooked1 medium sized onions, finely chopped2 teaspoons extra virgin...
Caramelized Vegetable and Polenta Cake
Ingredients: 2 red capsicums2 green capsicum1 large onions, thickly, sliced2 cloves garlic, crushed2 tablespoons...
california chicken sandwich
Ingredients: 4 boneless skinless chicken breasts, trim all the fat or you can use...
Minced Beef and Noodle Casserole
Ingredients: 1 lb minced beef1 cup tomato sauce ( or combination of sauces to...
Rich and Charlie’s Salad
Ingredients: 1 head romaine lettuce1 head iceberg lettuce1 (10 ounce) jars artichoke hearts, drained1...
Cheese Muffin Sandwich
Ingredients: 1 cup ripe olives, sliced1 cup sharp cheddar cheese, shredded1/2 medium onions, chopped1/2...
Lemonade Chex Mix
Ingredients: 3 cups Corn Chex3 cups Rice Chex3 cups Wheat Chex1 cup sliced almonds1/4...
Rich Chocolate Baked Custard
Ingredients: 2 eggs1/4 cup sugar1/4 cup unsweetened cocoa1/8 teaspoon salt1 1/2 cups milk, very...
Asian Chicken Cabbage Rolls
Ingredients: 1 head cabbage1 teaspoon sesame oil4 green onions, sliced2 garlic cloves, smashed2 teaspoons...
Sugar and Spice Pepitas
Ingredients: 2 cups pepitas ( green hulled pumpkin seeds)1/3 cup sugar1 large egg whites,...
Sweet Corn Cakes With Avocado Salsa
Ingredients: 3 cups fresh corn kernels ( approx 4 cobs)1 small chopped red onions2...
Basil-Lemon Bow Ties
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 (8 ounce) packages medium bow tie...
Reduced-Fat Oven Fried Chicken
Ingredients: 1 cup crushed fat-free saltine crackers1/4 teaspoon pepper1/2 teaspoon paprikasaltblack pepperpaprika1/2 cup egg...
Hot Tuna Sandwiches
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...
Hump Day Vegetables
Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...
Heidelberg Wurstsalat
Ingredients: 2 lbs german bologna1 lb swiss cheese5 medium tomatoes2 medium dill pickles1 large...
Tacos in Pasta Shells
Ingredients: 1 1/2 lbs ground beef1 (3 ounce) packages cream cheese with chives, cubed...
Formaggio Con Le Pere (Pears and Cheese)
Ingredients: 6 pears, firm400 g pecorino cheeseblack pepper, to taste Directions: Wash and peel...
Quick Chunky Ham Stew
Ingredients: 1 medium onions, chopped2 stalks celery, sliced2 carrots, sliced4 cups chicken broth2 cups...
Fried Chicken Breast Without Breading
Ingredients: 3 -4 boneless skinless chicken breastsseasoning saltlemon peppergarlic powdervegetable oil Directions: Slice chicken...
Sweet Chilli Prawn Cakes
Ingredients: 600 g green prawns ( raw)1 egg whites2 fresh lime leaves, shredded3 tablespoons...
Sloppy Joe Biscuit Cups
Ingredients: 1 lb ground beef1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...
Garbanzo Nosh
Ingredients: 4 cups garbanzo beans, cooked ( chickpeas)1 1/2 tablespoons unsalted butter, melted*1/2-1 tablespoon...
Minestrone Salad
Ingredients: 8 ounces elbow macaroni1 (16 ounce) cans navy beans, drained3 medium carrots, peeled...
Chilled Cucumber garlic Soup
Ingredients: 3 cups plain yogurt1 large English cucumbers, peeled and halved,seeded and coarsely grated,plus6...
Settler’s Pie
Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...
Kana’s Deli Tuna Salad Sandwich
Ingredients: 1 (6 ounce) cans albacore tuna, drained and flaked2 tablespoons onions, chopped2 tablespoons...
Canapes with Green Spread
Ingredients: 2 tablespoons fresh parsley, chopped1 1/2 tablespoons butter, at room temperature1 tablespoon freshly...
Shoepeg Corn and Baby Pea Salad
Ingredients: 1 large green peppers, seeded and chopped1 1/2 cups celery, chopped1 (15 ounce)...
Eggplant Parmesan With Goat Cheese Sandwich
Ingredients: 1 medium eggplants, peeled or unpeeled,sliced into 1/4 inch thick slicesextra virgin olive...
Lentil-Grain Burgers My Kids Will Eat!
Ingredients: 1/2 cup brown rice, uncooked1/2 cup barley, uncooked1/2 cup dried lentils, uncooked4 3/4...
