Ingredients: 1/4 cup creamy peanut butter2 cups Bugles original flavor snacks6 ounces chocolate-flavored candy...
Feta Cheeseburger for 1
Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...
Clamdigger Breakfast Sandwich
Ingredients: 2 slices white bread1 slice ham1 slice cheese1 large eggs1 tablespoon 2% low-fat...
Freezer Fudge
Ingredients: 1/2 cup canned unsweetened crushed canned pineapple1/3 cup nonfat dry milk powder2 teaspoons...
Sloppy Joe Turnovers
Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup ketchup1/4 cup sour cream1/2 teaspoon...
Honey Roasted Pecans
Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....
BBQ Chicken Salad
Ingredients: 2 chicken breasts4 cups mixed salad greens ( I like spinach and romaine)1/4...
Greek Veggie Gyros – Simple!
Ingredients: 6 ounces feta cheese6 ounces baby spinach, washed, stemmed4 tablespoons Greek salad dressing1...
Party Squares
Ingredients: 5 cups mini marshmallows1/2 cup butter1/3 cup creamy peanut butter2 cups pretzel sticks,...
Zucchini Bread
Ingredients: 3 cups flour1 teaspoon baking powder1 teaspoon ground cinnamon1/2 teaspoon salt1/4 teaspoon baking...
Blue-Nana Breakfast
Ingredients: 1 large bananas1 cup blueberries ( Fresh or frozen, thawed)1 cup plain nonfat...
Berry Grunt
Ingredients: 5 cups blueberries (can use frozen) or 5 cups blackberries, washed and drained...
Tapioca Pudding (using Minute Tapioca)
Ingredients: 1/3 cup sugar3 tablespoons minute tapioca2 3/4 cups milk1 eggs, beaten1 teaspoon vanilla...
Tunalulus
Ingredients: 1 pint cherry tomatoes3 ounces cream cheese, softened1/3 cup canned tuna, drained and...
Chicken Fingers – Buffalo Style
Ingredients: 1 cup crushed corn flakes1 tablespoon finely snipped parsley1/4 teaspoon salt1 lb boneless...
Tuna and Cheddar Toasts
Ingredients: 1 (200 g) cans tuna in water4 tablespoons scallions, chopped finely ( spring...
Pan Fried Oysters
Ingredients: 1 pint medium oysters, defrosted and drained1/2 cup flour1/2 cup cornmeal3 tablespoons dried,...
Peanut Butter Pancakes
Ingredients: 1 cup flour2 1/2 teaspoons baking powder1/2 teaspoon salt1/2 cup creamy peanut butter2...
Mighty Good Moussaka
Ingredients: 6 medium zucchinivegetable oil cooking spray6 tablespoons olive oil1 large onions, chopped finely4...
Tuscan Salmon
Ingredients: 1 teaspoon salt1 teaspoon dry mustard1 teaspoon dried thyme1/2 teaspoon ground black pepper4...
Cheese Potato Puff
Ingredients: 12 potatoes, made into mashed potatoes2 cups cheddar cheese1 cup milk2 beaten eggs...
Spinach, Bacon and Mushroom Quiche
Ingredients: 1 pie pastry ( for a 10-inch quiche or tart pan or 9-inch...
Creamy Spicy Carrot Soup
Ingredients: 3 tablespoons butter1 onions, chopped3 potatoes, cubed6 carrots, sliced3 stalks celery, chopped4 garlic...
Low Carb Hash Browns – Cauliflower
Ingredients: 12 ounces grated fresh cauliflower ( about 1/2 medium head)4 slices bacon (...
Steamed Asparagus and Mushrooms With Danish Havarti Cheese
Ingredients: 1/2 lb asparagus1/2 lb fresh mushrooms ( I used button)1/2 cup danish havarti...
Parmesan Potato Sticks
Ingredients: 1/2 cup plain breadcrumbs1/2 cup grated parmesan cheese1/8 teaspoon garlic powder1/2 teaspoon salt1/8...
Penne Tricolore
Ingredients: 3/4 lb penne rigate1 small zucchini, seeded and cut into 2-inch-long matchstick strips1...
Taco Snack Mix
Ingredients: 4 cups spoon size shredded wheat cereal4 cups pretzel sticks4 cups tortilla chips...
Buffalo Chicken Tenders or Fingers
Ingredients: 16 breaded chicken tenders1/2 cup louisiana hot sauce1/4 teaspoon cayenne pepper1/4 teaspoon garlic...
Mango Coconut Cucumber Salad
Ingredients: 1 cucumbers, peeled, seeded and diced1/2 teaspoon minced fresh chili peppers1 tablespoon fresh...
Ultimate Nachos
Ingredients: 5 ounces corn tortilla chips2 cups cheddar cheese, shredded8 ounces sausage, cooked and...
Spicy Cashew-Chicken Bundles
Ingredients: 1 1/2 cups chopped cooked chicken1/4 cup finely shredded carrots3 tablespoons sliced green...
Real Shepherd’s Pie
Ingredients: 1 lb ground lamb ( or minced lamb&mutton)1 onions1 Knorr lamb cube (or...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Thirty-Minute Muesli
Ingredients: 1 cup old-fashioned oatmeal1/2 cup oat bran1 1/2 cups plain low-fat yogurt1/2 cup...
Fresh Tomato and Garlic Soup
Ingredients: 6 large tomatoes, peeled and seeded2 ounces butter2 onions, chopped2 teaspoons crushed garlic1...
Open Faced Savory Hot Turkey Sandwiches
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1/2 cup thinly sliced carrots1/4 cup sliced...
It’s Too Easy Cheeseburger Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions2 cups water2/3 cup ketchup1 (8 ounce)...
Mom’s Salmon Patties
Ingredients: 1 tablespoon chopped fresh onions1 tablespoon minced green peppers1 tablespoon minced celery1 tablespoon...
Macaroni and Chicken Casserole
Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk2 cups chicken broth1 1/2 cups cubed...
Marinated Veggie Kebabs
Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...
Hungarian Goulash Casserole
Ingredients: 1 (10 ounce) packages egg noodles, cooked & drained1/2 lb ground turkey (I...
Healthier Tuna Salad
Ingredients: 1 (6 ounce) cans chunk lite tuna in water1/4 cup fat free sour...
Panamanian Beef Empanadas
Ingredients: 1 (15 ounce) boxes pillsbury ready-made pie crusts3/4 lb ground beef1 medium onions,...
Pressed Picnic Sandwich
Ingredients: 3 medium red bell peppers or 1 (12 ounce) jars roasted red peppers1...
Emergency Meatball Sub Dinner
Ingredients: 6 frozen meatballs ( homemade or store bought)1/4 cup pasta sauce, from a...
Fiddleheads with Lemon
Ingredients: 2 cups fiddleheads ( washed well and trimmed of brown spots)1 cup water1...
Soft Beef Tortillas
Ingredients: 10 flour tortillas2 tablespoons vegetable oil1/2 small red onions, minced1 1/2 lbs ground...
Steak Sandwich
Ingredients: 3 tablespoons unsalted butter1 tablespoon olive oil, plus1 teaspoon olive oil1/2 red onions,...
Thai Noodles With Chicken
Ingredients: 1 (3 ounce) packages ramen noodles1 1/2 teaspoons oil1 teaspoon minced garlic5 Thai...
Subru Uncle’s Pao-Bhaji
Ingredients: 2 medium carrots, washed, peeled and cut into 1 inch sized cubes5 medium...
Hobo Sandwiches
Ingredients: 1 lb ground hot sausage ( bulk)1 lb ground lean ground beef12 ounces...
Impossibly Easy Spinach-Parmesan Pie
Ingredients: 1 tablespoon butter4 medium green onions, sliced2 cloves garlic, finely chopped1 (10 ounce)...
Portabella Pizza With Peppery Greens
Ingredients: 4 fresh portabella mushrooms, stems removedolive oil flavored cooking spray2 tablespoons crumbled feta...
Courgette fritters
Ingredients: 1 large eggs1 small courgettes, grated1 1/2 tablespoons floursalt and pepperoregano ( or...
Moroccan Lentil Salad (Healthy)
Ingredients: 1 1/4 cups green lentils, preferably french1 small onions, sliced in half3 whole...
Chicken Tortilla Soup With Avocado
Ingredients: 2 tablespoons water1 small onions, fine diced1/2 celery, fine diced2 cups low-sodium low-fat...
Turkey Almondine
Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...
Mom’s Chex Mix
Ingredients: 12 ounces Rice Chex ( 1 box)12 ounces Corn Chex ( 1 box)24...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
