Ingredients: 2 italian sandwich buns1 cup finely chopped lettuce1/2 onions, thinly sliced4 slices hard...
Cinnamon Applesauce Bread
Ingredients: 1 1/2 cups flour1 tablespoon baking powder1 1/2 teaspoons ground cinnamon1/4 teaspoon salt1...
Quick Chicken Cordon Bleu
Ingredients: 4 boneless skinless chicken breast halves2 teaspoons Dijon mustard1/2 teaspoon paprika4 slices fully...
Mock Mozzarella Sticks
Ingredients: 8 slices bread, any type1/4 cup butter or 1/4 cup margarine1/2 lb mozzarella...
Ranch Style Chex Mix
Ingredients: 9 cups Chex cereal ( any kind, any combination)2 cups small pretzels2 cups...
Turkish ‘kofte’ Sandwich
Ingredients: 4 ounces ground beef2 onions2 garlic clovessalt and pepperparsley or mint1/2 cucumbersolive oilthick...
Cheesy Tuna, Rice and Peas
Ingredients: 1 1/2 cups hot water1 chicken bouillon cubes1 (10 ounce) cans frozen peas1...
My Best Zucchini Bread
Ingredients: 2 cups sugar1 cup vegetable oil3 eggs2 teaspoons vanilla2 cups shredded zucchini1/2 cup...
Quick Pizza Snack (Low Carb)
Ingredients: 1 wasa crispbread ( I like the hearty whole grain for this)1/4 teaspoon...
Frijoles Charros
Ingredients: 2 cups beans3 slices bacon1/2 tomatoes1/4 cup onionsonion salt60 g pork sausage1/2 cup...
Mushrooms la Grecque
Ingredients: 1 onions, finely chopped1 clove garlic, fnely chopped1 tablespoon coriander seeds300 ml red...
Focaccia Turkey Bacon Club
Ingredients: 1 large round focaccia bread4 tablespoons olive oil1 teaspoon garlic powder1 teaspoon dried...
Absolutely Fabulous Roasted Vegetetables
Ingredients: 1 red bell peppers1 yellow bell peppers1 green bell peppers1 eggplants2 green courgettes1...
Homemade Potato Chips
Ingredients: 2 large floury potatoesfrying oilsalt Directions: Peel, then slice the potatoes very thinly.A...
Honey Roasted Cashews
Ingredients: 6 tablespoons liquid honey ( 1/4 cup plus 2 tablespoons)2 cups unsalted dry-roasted...
Dhal
Ingredients: 8 ounces yellow lentils ( channa dhal)2 medium onions, diced small2 garlic cloves2...
Easy Pita Bread Pizza
Ingredients: 1 pita bread2 tablespoons spaghetti or 2 tablespoons pizza sauce1/4 cup mozzarella cheese,...
Three Cheese Pinwheels
Ingredients: 1/2 cup shredded cheddar cheese1/4 cup shredded mozzarella cheese or 1/4 cup monterey...
Virtually Fat Free Fries
Ingredients: nonstick cooking spray1/4 cup breadcrumbs1/4 cup skim milk1 -2 egg whites2 large potatoes,...
Quesadillas for One or Two
Ingredients: 1 tablespoon oil2 flour tortillas, 8 inch1 cup cheddar cheese (we like sharp...
Quick Chicken and Rice Salad (low Fat)
Ingredients: 3 tablespoons lime juice1 tablespoon olive oil1 teaspoon jalapeno sauce3/4 teaspoon salt1/2 teaspoon...
Chocolate Banana Shake
Ingredients: 1 1/2 cups milk1 bananas2 tablespoons cocoaice cream, to thicken Directions: Put all...
Simple Pesto Mayonnaise
Ingredients: 1/4 cup mayonnaise2 tablespoons parmesan cheese1 tablespoon dry basil ( more or less...
Mexican Bagel
Ingredients: 1 bagels4 teaspoons salsa1/2 avocados, thickly sliced2 slices cheese, your favourite Directions: split...
Yumpin’ Yiminy Burgers
Ingredients: 1 lb ground veal or 1 lb lean ground beef1/4 teaspoon ground ginger1...
Onion Cheese Omelet
Ingredients: 3 eggs, beaten ( or equivalent egg substitute)2 teaspoons Mrs. Dash seasoning mix...
Thanksgiving on a Bun
Ingredients: 1 slice turkey breast ( a thick slice of REAL turkey breast, not...
Weetabix Honey Muffins
Ingredients: 1 1/2 cups unbleached flour1 1/2 teaspoons baking soda1/8 teaspoon salt1/2 teaspoon allspice5...
Spicy Green Rice
Ingredients: 4 cups rice1 cup spinach leaves1 cup mint leaves1 cup coriander leaves6 cloves6...
Crab Salad with Orange Spice Dressing
Ingredients: 1/2 lb imitation crabmeat ( diced)1/4 lb arugula leaves1/4 lb baby spinach leaves5...
Toasted Cereal Party Mix
Ingredients: 6 ounces Rice Chex6 1/2 ounces Kix cereal6 ounces Cheerios toasted oat cereal2...
Veggie Spring Rolls
Ingredients: 1 cup broccoli1 cup carrots2 cups cabbage1 cup snow peas8 -10 shallots1 cup...
Hamburger in White Gravy over Toast
Ingredients: 1 lb ground beef3/4-1 cup milk2 tablespoons flour1/2-3/4 teaspoon salt1/8 teaspoon peppertoast Directions:...
Firehouse Beef Pie
Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...
Wrapped Onion Appetizers
Ingredients: 2 (2 1/2 ounce) packages deli roast beef, very thinly sliced ( Carl...
Deluxe Tuna Casserole With Egg Noodles
Ingredients: 6 ounces wide egg noodles3 stalks celery, chopped1 large onions, finely chopped1 tablespoon...
Rosemary Potatoes – Microwave
Ingredients: 1 tablespoon butter2 cloves garlic, smashed1 teaspoon dried rosemary1/2 teaspoon kosher salt1/4 teaspoon...
Roasted Beet Salad With Olives and Feta
Ingredients: 2 (15 1/2 ounce) cans beets, sliced and drained2 cloves garlic, chopped1 teaspoon...
Egg Pulao
Ingredients: 1 1/2 cups long-grain basmati rice, washed and soaked for 2 hours1 large...
White Trash
Ingredients: 1 1/2 lbs quality white chocolate2 teaspoons vegetable shortening3 cups Cheerios toasted oat...
Reuben Sandwiches
Ingredients: 12 ounces thinly sliced canned or fully cooked corned beef ( I use...
BBQ’d Cornmeal Crust Pizza with Artichokes
Ingredients: 3/4 cup whole wheat flour1/2 cup white flour1/2 cup cornmeal1 teaspoon baking powder1/2...
Fill-Me-Up With Garlic Cheese Loaf
Ingredients: French bread1/2 cup butter6 garlic cloves, crushed2 tablespoons sesame seeds1 1/2 cups sour...
Spinach Pear Salad from Restaurateur, Tom Douglas
Ingredients: 3/4 cup cashews ( about 3 ounces)1 tablespoon unsalted butter, melted1 teaspoon chopped...
Super Healthy Spicy Oatmeal Custard All-Day Breakfast
Ingredients: 56 g oatmeal ( about 2 ounces)365 g water (about 1.6 cups) or...
Chicken Pita Burger
Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...
Chili Rice Casserole
Ingredients: 3 cups white rice, cooked1 cup cheddar cheese, shredded1/2 cup onions, chopped1 (19...
Chicken with Roasted Red Peppers
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper2 (7 ounce) jars...
Beef Ribs BBQ (Sokalbi Koo-ee)
Ingredients: 2 1/4 lbs short rib of beef5 teaspoons soy sauce3 teaspoons sugar5 teaspoons...
Garden Burger with Mushroom and Peppers
Ingredients: 2 tablespoons pecan nuts3/4 cup fresh breadcrumbs1 small onions, chopped2 cloves garlicto taste...
Ham and Egg Salad Subs
Ingredients: 2 cups chopped cooked ham2 hard-boiled eggs, chopped1/2 cup mayonnaise3 tablespoons diced green...
Patty Melt
Ingredients: 1/16 onions2 hamburger buns40 g ground beefmargarine1 slice swiss cheese1/4 cup lettucecondiments Directions:...
Russian-Style Turkey Cutlets
Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground turkey1 eggs1/2...
Chocolate PB Banana Popsicles
Ingredients: 6 medium ripe bananas12 ounces chocolate chips1/2 cup creamy peanut butter12 wooden popsicle...
Cabbage with Mustard Seeds and Coconut
Ingredients: 1 tablespoon mustard oil1 tablespoon black mustard seeds2 bay leaves1 medium heads of...
Tunalulus
Ingredients: 1 pint cherry tomatoes3 ounces cream cheese, softened1/3 cup canned tuna, drained and...
Yummy Honey and Pear Sandwiches
Ingredients: 1 tablespoon ricotta cheese1 teaspoon honey2 slices fruit bread, thin slice2 tablespoons canned...
Spicy Veggies
Ingredients: 2 tablespoons vegetable oil1/4 teaspoon black mustard seeds1/2 lb new potatoes1/4 lb shallots,...
Creamed Broccoli Soup
Ingredients: 1 cup water1 (10 ounce) packages frozen chopped broccoli2 cups milk2 cups Velveeta...
Hash Browns Potato Pancakes – Homemade
Ingredients: 3 medium potatoes ( half baked)1 eggs1/4 cup finely minced onions ( ,...
