Ingredients: 1/4 cup fat-free cheddar cheese, grated1/4 cup fat free mozzarella cheese, grated1 small...
Tomato Treat – 1
Ingredients: 2 large field fresh tomatoes1 teaspoon sugar1 teaspoon coarsely ground salt1 teaspoon coarsely...
Healthy Bean Soup With Kale
Ingredients: 1 tablespoon olive oil8 garlic cloves, minced1 medium yellow onions, chopped4 cups raw...
Chickpea Cassoulet with Tomatoes and Chard
Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...
Tortillas au Gratin
Ingredients: 8 ounces monterey jack cheese, grated8 ounces cheddar cheese, grated1 (4 ounce) cans...
Green Bean and Portabella Casserole
Ingredients: 4 slices bacon1/4 cup olive oil1 lb baby portabella mushrooms, sliced1/2 medium red...
Chinese Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts in teriyaki sauce1/2-1 head lettuce3 green onions,...
Crisco Chicken A La King
Ingredients: 3 tablespoons shortening1/2 cup sliced fresh mushrooms1 tablespoon all-purpose flour1 cup chicken stock2...
Breakfast Tortillas
Ingredients: 2 cups spinach, firmly packed,washed & chopped2 cups cooked brown rice1 cup frozen...
Roasted Nuts With Mace and Cinnamon (Pistachios or Pecans)
Ingredients: 2 1/2 cups pistachios, shelled or 2 1/2 cups pecans1 teaspoon ground mace2...
Tuna and Cannellini Bean Salad
Ingredients: 1 (6 ounce) cans albacore tuna in water1 (15 ounce) cans cannellini beans,...
Zesty Beef Sangria
Ingredients: 2 lbs rump roast, chuck or 2 lbs beef brisket2 tablespoons chili powdersalt1/4...
Chocolate Walnut Cranberry Cake
Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup dutch process cocoa1 1/2 teaspoons...
Baked Tortilla Chips
Ingredients: 1 (12 ounce) packages corn tortillas1 tablespoon oil3 tablespoons lime juice1 teaspoon cumin1...
Weiners on a Stick
Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...
Cool Chicken Cones
Ingredients: 1 (5 ounce) cans chunk canned chicken, breast, drained and flaked ( you...
Fancy Fruit Salad
Ingredients: 2 cups watermelon, cubed2 cups cantaloupe, cubed2 cups honeydews, cubed1 cup green grapes1...
Smoky Beef Fajitas
Ingredients: 2 canned chipotle chiles in adobo, seeded and minced2 cloves garlic, minced5 tablespoons...
Best Raw-Broccoli Salad
Ingredients: 1 large head broccoli8 slices cooked bacon, crumbled1/2 cup finely diced red onions1/2...
Fresh Tomato and Goats Cheese Quiche
Ingredients: 175 g plain flour1 pinch salt25 g parmesan cheese, finely grated85 g butter,...
Mock Wonton Soup
Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...
Low Carb Taco Bake
Ingredients: 4 ounces cream cheese, softened3 eggs1/3 cup heavy cream1/2 teaspoon taco seasoning8 ounces...
Bruschetta ‘n Cheese Stuffed Chicken Breasts – K
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...
Cold Chicken Salad
Ingredients: 5 chicken breasts1 cup diced celery1 lemons, juice ofKraft mayonnaise ( no substitutes)...
Tasty Snack Ball Things (vegan!)
Ingredients: 1/2 cup flour1/2 cup maple syrup ( or honey if you use it)1/2...
Chicken Joes
Ingredients: 2 1/2 lbs boneless skinless chicken breasts or 2 1/2 lbs boneless skinless...
Cinnamon Honey Snack Cake
Ingredients: 1/3 cup pancake mix1/3 cup water2 teaspoons ground cinnamon1 tablespoon honey Directions: Mix...
Potachos
Ingredients: 1 (9 ounce) bags kettle cooked potato chips1 small tomatoes, diced6 ounces cheddar...
South Texas Carne Guisada
Ingredients: 3 lbs sirloin2 tablespoons oil1 clove garlic, mashed1 teaspoon ground cumin1/2 teaspoon chili...
Golden Mandarin Salad
Ingredients: 4 carrots, finely grated1 (11 ounce) cans mandarin oranges, drained1/4 cup dates, chopped1...
Chicken Satay in Pita
Ingredients: 4 boneless skinless chicken breast halves, cooked and shredded ( may substitute 5-6...
Picnic Chicken Pitas
Ingredients: 1 (10 ounce) packages frozen broccoli florets, cooked and drained2 cups shredded leftover...
White Trash
Ingredients: 1 1/2 lbs quality white chocolate2 teaspoons vegetable shortening3 cups Cheerios toasted oat...
Apple Cheese Bites
Ingredients: 4 ounces light cream cheese, softened3 tablespoons craisins ( or raisins)4 apples, cored...
Spicy Tex-Mex Meatballs
Ingredients: 1 small onions4 garlic cloves1/2 red capsicums1 (200 g) cans kidney beans1 teaspoon...
Weight Watchers Tuna Salad
Ingredients: 12 ounces canned chunk solid white tuna packed in water, drained1/2 cup celery,...
Tangy Vegetable Slaw
Ingredients: 1 tablespoon fresh lime juice1 teaspoon chili oil1 teaspoon sugar3/4 cup carrots, julienne3/4...
Autumn Melange of Pumpkin, Vegetables, and Fruit
Ingredients: 2 tablespoons unsalted butter1 lb pumpkin, chunks preferably from a small sugar pumpkin,cut...
Low Carb Reuben Meatloaf
Ingredients: 1 lb ground beef1 lb ground pork1 cup sauerkraut or 1 cup shredded...
Lip-Smacking Linguini Salad with Horseradish Dressing
Ingredients: 1 lb dry linguine3/4 cup mayonnaise3/4 cup light sour cream1 tablespoon rice wine...
Cinnamon Toast Spread
Ingredients: 1/4 cup margarine1/2 cup brown sugar1 teaspoon cinnamon Directions: Cream margarine.Mix in brown...
Julie’s Favorite Cashew Chicken Salad Sandwich
Ingredients: 1 cup chopped cooked chicken breasts1 tablespoon grapes, sliced thin1 tablespoon crumbled feta...
Lani’s Spicy Chicken
Ingredients: 1 chicken breasts1/2 teaspoon dry crushed red pepper1/2 teaspoon ginger1/4-1/2 fluid ounce Tabasco...
Roasted Vegetable Pitas
Ingredients: 1 lb eggplants1 tablespoon parsley, chopped2 tablespoons fresh lemon juice1 teaspoon olive oil1/4...
Spicy chicken and cashew stir-fry
Ingredients: 3 tablespoons peanut oil4 boneless chicken breasts, chopped1 large onions, peeled,washed and thinly...
Monte Creams
Ingredients: 125 g unsalted butter1/2 cup caster sugar1/4 cup milk1 1/2 cups sifted self-raising...
Pita Bread Filling
Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...
Strawberries with Balsamic
Ingredients: 4 cups strawberries, hulled and quartered3 tablespoons sugar2 tablespoons balsamic vinegar Directions: In...
Blue Ribbon Egg Salad
Ingredients: 8 large eggs, boiled1 stalk celery, finely diced2 tablespoons yellow sweet onions, finely...
Italian Chicken Ravioli
Ingredients: 1 (12 ounce) packages fresh chicken ravioli3 tablespoons butter2 tablespoons fresh basil3 tablespoons...
Miso Chicken Sandwiches with Ginger Mayonnaise
Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...
Too Easy Apple Treat
Ingredients: 1 cup nonfat vanilla yogurt1 granny smith apples1 dash lemon juice1/2-1 teaspoon cinnamon...
Chicken Hot Dish
Ingredients: 1 (26 ounce) packages shredded hash brown potatoes, , thawed1 (24 ounce) packages...
Band Camp Sloppy Joes
Ingredients: 2 lbs ground beef1 large onions, diced3/4 cup ketchup1/2 cup brown sugar (...
Mushroom and Red Wine Risotto
Ingredients: 1/4 lb lean rindless bacon, finely chopped2 tablespoons vegetable oil ( or use...
Croissant Chicken Salad Sandwich
Ingredients: 6 -8 plain croissants3 cups cubed poached cooked chicken1 1/2 cups grapes, sliced...
Steak and Navy Bean Casserole
Ingredients: 2 lbs round steaks, cut into 1 inch cubes2 tablespoons vegetable oil2 cups...
Low Carb Salmon Patties
Ingredients: 1 (16 ounce) cans pink salmon or 1 (16 ounce) cans red salmon2...
Spicy Potato Bumps
Ingredients: 6 medium unpeeled baking potatoes1 tablespoon olive oil2 teaspoons parsley flakes1 1/2 teaspoons...
Spicy Italian Meatballs
Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...