Ingredients: 1/4 cup lemon juice1 tablespoon ground coriander1 teaspoon cayenne pepper1/8 teaspoon salt2 teaspoons...
Autumn Melange of Pumpkin, Vegetables, and Fruit
Ingredients: 2 tablespoons unsalted butter1 lb pumpkin, chunks preferably from a small sugar pumpkin,cut...
Homemade Buttermilk Pancakes
Ingredients: 1 eggs1 cup buttermilk2 tablespoons salad oil1 cup all-purpose flour1 tablespoon sugar1 teaspoon...
Caramel Cream Cheese Apple Dip
Ingredients: 1 (8 ounce) packages cream cheese1 (15 ounce) jars caramel ice cream toppingsliced...
Tomato and Herb Bruschetta
Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...
Cheese Lovers Pepperoni Pizza Bread Sharp Style
Ingredients: 1 pizza dough1/2 lb pepperoni, sliced1 lb cooper sharp cheese1 tablespoon oil Directions:...
Fish Rolls
Ingredients: 500 g salmon or 500 g tuna or 500 g mackerel ( boiled,...
Reuben Burger
Ingredients: 6 ounces extra lean ground beef, divided into 2 patties ( less if...
Vegetarian Fresh Spring Rolls
Ingredients: 2 large carrots, julienned2 -3 julienned green onions1/2 sweet red peppers, julienned1/3 cup...
Sweet Potato Burrito
Ingredients: 1 medium sweet potatoes1 medium onions1 (12 ounce) cans black beans ( mine...
Ted’s Pad Thai
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs8...
Sloppy Joe for One
Ingredients: 2 ounces tofu crumbles ( I like Smart Menu “gimme lean”)2 tablespoons catsup1...
Portabella Pizza With Peppery Greens
Ingredients: 4 fresh portabella mushrooms, stems removedolive oil flavored cooking spray2 tablespoons crumbled feta...
Chicken and Avocado Crepes
Ingredients: 125 g plain flour1 pinch salt2 eggs1 1/4 cups milk3 teaspoons melted butter300...
Healthy Vegetarian Samosas
Ingredients: 1 1/2 medium white potatoes, diced300 g sweet potatoes, diced10 string beans1/2 red...
The Original Rice Krispies Treats Squares
Ingredients: 6 cups Rice Krispies3 tablespoons butter or 3 tablespoons margarine1 (10 ounce) packages...
Nut Burgers
Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...
Sweet and Salty
Ingredients: 1 large marshmallows2 slices cheese2 Ritz crackers Directions: Place a slice of cheese...
El Diablo Chorizo Casserole
Ingredients: 2 cups chicken broth1 cup basmati rice, uncooked1 cup onions, diced3 jalapeno peppers,...
Rotkrautsalat (Red Cabbage Salad)
Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...
Spanish Quinoa
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with green chilies1 tablespoon olive oil1...
Reggae Wraps
Ingredients: 1 lb boneless chicken breastsolive oil1/2 teaspoon ground paprika2 garlic cloves, minced or...
Spicy Thai Grilled Chicken
Ingredients: 4 skinless chicken breasts or 4 skinless chicken thighs, boned2 teaspoons paprika2 teaspoons...
Twisted Tuna Melt
Ingredients: 1 (9 ounce) cans chunk tuna, drained1/3 cup mayonnaise1 tablespoon sweet pickle relish1...
Vinaigrette Turkey Sub
Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...
Carrot Salad with Raspberry Vinaigrette
Ingredients: 2/3 cup fresh parsley1/3 cup lite olive oil3 tablespoons raspberry vinegar2 teaspoons Dijon...
Spanakopita, Spinach Pie
Ingredients: 10 sheets phyllo pastry2 lbs spinach, washed,stems cut off and coarsely chopped,placed in...
Herbed-Yogurt Baked Tomatoes
Ingredients: 1/2 cup nonfat yogurt1 1/2 teaspoons all-purpose flour1/2 teaspoon marjoram1/4 teaspoon salt1/4 teaspoon...
Beer-Battered Onion Rings
Ingredients: 3 large sweet onions, peeled and cut into 1/2-inch round slicesice water, to...
Australian Damper
Ingredients: 2 1/2 cups plain flour5 teaspoons baking powder1 teaspoon salt1 teaspoon butter1 teaspoon...
Cinnamon Apple Dip
Ingredients: 8 ounces sour cream4 teaspoons brown sugar2 teaspoons cinnamon Directions: Mix the three...
Apple Wraps
Ingredients: 1/2 cup sugar1 teaspoon cinnamon1 (10 count) packages buttermilk biscuit dough3 tablespoons butter,...
Guinness Broiled Shrimp
Ingredients: 2 lbs large fresh shrimp6 fluid ounces Guinness stout2 tablespoons fresh parsley, chopped2...
Exotic Chicken Salad, Diabetic Fare With “normal” Subs
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...
Baked Shrimp Quesadillas
Ingredients: 4 tablespoons butter, melted1/4 cup vegetable oil1 small onions, chopped4 jalapeno peppers, chopped2...
Oven Fried Chicken and Bananas
Ingredients: 6 lbs chicken, cut up into serving portions ( 2 chickens)salt and pepper,...
Spicy Macaroni and Cheese Casserole
Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1 lb ground beef1/2 onions,...
Open-Faced Egg Salad Sandwiches
Ingredients: 6 hard-boiled eggs, peeled and chopped1 cup shredded cheddar cheese1/4 cup chopped green...
Vegetable Couscous Salad With Parmesan
Ingredients: 1 cup vegetable broth or 1 cup chicken broth3/4 cup couscous3 ripe plum...
Scandinavian Hash (Biksemad)
Ingredients: 3 ounces butter2 medium onions, chopped1 1/2 lbs cooked cold potatoes, diced1 lb...
Caramelized Crispy Snack Mix
Ingredients: 9 cups Corn Chex9 cups Rice Chex2 cups firmly packed brown sugar1 cup...
Souper Easy Sloppy Joes
Ingredients: 1 1/2 lbs ground beefsalt and pepper1 cup onions, chopped1 teaspoon Worcestershire sauce1...
H and S Snack
Ingredients: 1 lb spicy sausage1 lb Velveeta cheese1 tablespoon Worcestershire sauce1 teaspoon garlic powder1...
Marinated Greek Feta
Ingredients: 500 g Greek feta cheese1 1/2 cups olive oil1/4 cup cracked black pepper1/2...
Strawberries With Lemon-Honey Syrup
Ingredients: 1/3 cup liquid honey1/2 teaspoon grated lemon rind2 tablespoons lemon juice2 cups fresh...
Pita Snacks
Ingredients: 1 (6 count) packages pita breadolive oildry basilgarlic powder or garlic saltparmesan cheeseground...
Super Grilled “cuban” Midnight Sandwich
Ingredients: 1 cup mayonnaise5 tablespoons Italian dressing4 hoagie rolls, split lengthwise4 tablespoons prepared mustard1/2...
Old Fashioned Fish Cakes With Sour Cream Sauce
Ingredients: 500 g cooked fish, flaked ( eg. poached blue-eye cod)2 cups fresh white...
Beef (or Chicken or Turkey) Enchiladas
Ingredients: 5 teaspoons chili powder1/2 teaspoon salt1/2 teaspoon cumin2 cloves garlic, minced3 1/2 cups...
Low Carb Cheesy Smoked Sausage Casserole
Ingredients: 2 cups cooked cauliflower2 tablespoons butter1 cup heavy cream1/4 teaspoon pepper1 cup shredded...
Sauteed Fennel
Ingredients: 3 tablespoons olive oil2 cloves garlic, sliced2 heads fennel, thinly slicedkosher saltfresh ground...
Grilled Salmon With Sicilian Tomato Sauce
Ingredients: 1 tablespoon olive oil, plus extra for brushing2 tablespoons onions, chopped2 garlic cloves,...
Spiral Stromboli
Ingredients: 1 (11 ounce) packages Pillsbury refrigerated crusty french loaf3/4-1 cup shredded mozzarella cheese3/4-1...
Courgette, Basil and Brie Cheese Soup
Ingredients: 1 ounce butter1 medium onions, chopped fine1 medium potatoes, peeled and cubed1 garlic...
Vegetarian Pizza Muffins
Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...
Homestyle Tuna Salad Sandwich
Ingredients: 2 (6 ounce) cans tuna2 celery ribs, finely chopped1 yellow onions, finely chopped3...
Walt Disney’s Roast Beef Hash
Ingredients: 1 medium onions, finely chopped2 tablespoons butter1 cup finely chopped cooked prime rib...
Spiced Mushrooms
Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...
Southern Fried Green Tomatoes
Ingredients: 3 medium unpeeled firm green tomatoessaltpepper1/4-1/3 cup milk1/2 cup all-purpose flour2 beaten eggs3/4...
Lemon Veggie Rice
Ingredients: 1 cup long grain white rice, uncookedsalt, to taste1 medium onions, finely chopped1...