Ingredients: 3 tablespoons butter or 3 tablespoons margarine25 large marshmallows or 2 1/2 cups...
Frankfurters in a Loaf
Ingredients: 6 franks6 julienne strips cheddar cheese or 6 American cheese or 2 tablespoons...
Super Cheesy Nachos With Works
Ingredients: 1 (11 ounce) bags nacho cheese flavored tortilla chips1/2 cup cheese spread (...
Breadsticks Alphabet Dunkers
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 tablespoon butter or 1 tablespoon margarine,...
Crunchy, Low-Fat Summer Chicken Salad
Ingredients: 2 cups cooked chicken, cubed1 (8 ounce) cans sliced water chestnuts, drained1/2 cup...
Pasta With Artichoke Sauce
Ingredients: 1 medium onions, chopped1 clove garlic, minced2 tablespoons olive oil1 (10 ounce) packages...
Vegetarian Apple Stir-Fry
Ingredients: 2 granny smith apples, cored and diced1 cup sliced carrots1 cup snow peas1/3...
Cheese Stuffed Italian Meatloaf
Ingredients: 1 eggs1 cup seasoned dry bread crumbs1 teaspoon minced garlic1/2 cup of your...
Baked Shrimp Quesadillas
Ingredients: 4 tablespoons butter, melted1/4 cup vegetable oil1 small onions, chopped4 jalapeno peppers, chopped2...
Ww 3 Points – Super Sandwich Stuffed With Chicken Salad
Ingredients: 1/4 cup plain fat-free yogurt1/4 cup fat-free mayonnaise1/4 teaspoon gingerroot6 ounces skinless chicken...
Turkey Burgers With Mozzarella and Roasted Peppers
Ingredients: 1 lb ground turkey1/4 cup diced onions1 tablespoon balsamic vinegar1 teaspoon dried oregano1/2...
So-Easy Pasta With Fresh Herbs and Cold Tomato
Ingredients: any kind pasta1 big tomatoes, cubed1/2 cup fresh parsley1/2 cup fresh oregano (...
The Only Way to Make It, Potato Salad!
Ingredients: 3 lbs red potatoes1/2 medium red onions, diced1/4 cup hamburger dill pickles, diced4...
Chicken Hot Dish
Ingredients: 1 (26 ounce) packages shredded hash brown potatoes, , thawed1 (24 ounce) packages...
Chilled Moroccan Tomato Soup
Ingredients: 2 medium tomatoes, diced1 stalk celery, minced1 scallions, finely chopped1 quart chilled tomato...
Mexican Beef Burgers
Ingredients: 2 eggs, beaten2 (4 ounce) cans chopped green chilies1/4 cup finely minced onions1/3...
Sugar and Spice Pepitas
Ingredients: 2 cups pepitas ( green hulled pumpkin seeds)1/3 cup sugar1 large egg whites,...
Tomato and Artichoke Torte
Ingredients: 1 tablespoon lemon juice1 tablespoon olive oil4 large frozen artichoke hearts1 cup chicken...
Fresh Tomato, Basil Grilled Cheese Sandwich
Ingredients: 2 slices bread1 teaspoon olive oil1 pinch dried Italian seasoning1 1/2 ounces sliced...
Eggplant (Aubergine) Glazed With Hoisin Sauce
Ingredients: 1/8 cup hoisin sauce1/2 tablespoon oil ( I use canola)2 baby eggplants, halved...
Curried Chicken Salad Sandwich
Ingredients: 4 boneless skinless chicken breasts1/2 cup mayonnaise1 1/2 teaspoons curry powder1/2 lemons, juice...
Millet Burgers
Ingredients: 1 -2 teaspoon sesame oil3 -4 slices fresh ginger, cut into thin matchsticks1...
Shrimp Open-Faced Sandwich
Ingredients: 12 slices baguette, 1/4 inch thick1/4 cup butter2 garlic cloves3/4 lb shrimp, peeled...
Jamaican Beans and Rice Dish
Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...
Leftover Chicken Santa Fe Salad
Ingredients: 1/4 cup reduced fat Italian dressing ( creamy or regular)1/4 cup chunky salsa...
Snowman Poop Christmas Snack
Ingredients: 1 (20 ounce) packages white almond bark or 1 (20 ounce) packages chocolate...
Xakk’s Lemon Broccoli Pasta with Chicken
Ingredients: 1 cup broccoli florets6 ounces dry pasta ( Rotini is good)1 boneless skinless...
Southwestern Frittata
Ingredients: 2 teaspoons butter2/3 cup red onions, chopped2/3 cup sweet red peppers, chopped1 cup...
Mexican Egg Salad
Ingredients: 12 hard-boiled eggs, peeled and chopped5 green onions, sliced1 red peppers, diced1 1/2...
Southwestern Veggie Soup
Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...
CheezCrisp
Ingredients: 1/4 cup of grated cheddar cheesePam cooking spray or butter Directions: Spray a...
All American Wraps
Ingredients: 8 slices bacon4 garden vegetable flour tortillas ( 8 or 9 inch, can...
Cucumber Sandwiches
Ingredients: 1 (16 ounce) rye cocktail bread, loaf1/2 cup hellmans light mayonnaise2 large cucumbers...
Creamed Turkey – Bye Bye Leftovers!
Ingredients: 1 (8 ounce) cans cream of chicken soup1/4 cup milkleftover cooked turkeyleftover gravy...
Salmon Potato Boats
Ingredients: 2 large baking potatoes, baked,halved lengthwise1 (7 ounce) cans salmon, drained and flaked1...
Banana Purse in Puff Pastry
Ingredients: 3 bananas, peeled and sliced thinly1/4 cup maple syrup1 (2 sheet) packages frozen...
Barb’s Easy Shrimp Alfredo With Rotini Pasta
Ingredients: 6 -8 ounces rotini pasta or 6 -8 ounces other pastas1 lb shrimp...
Greek Pasta Dinner
Ingredients: 1 clove garlic, crushed1/2 onions ( diced)1/2 green peppers ( chopped)1 tablespoon olive...
Black Bean and Spinach Burrito
Ingredients: 1 cup baby spinach leaves ( or any other green)1 eggs1 egg whites1/4...
Diabetic Instant Cocoa Mix
Ingredients: 2 cups nonfat dry milk powder1/2 cup low-fat powdered nondairy creamer1/2 cup unsweetened...
Chicken Tortilla Soup (Fast and Cheap!)
Ingredients: 2 quarts water (as much as desired) or 2 quarts chicken broth (...
Braised Chicken in Soya Sauce
Ingredients: 1 large chicken legs, cut into 5 pieces with bones1 teaspoon dark soya...
Saucy Chicken and Asparagus
Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...
Sweet Onion Custard Bread
Ingredients: 2 tablespoons butter1 large vidalia onions, halved and sliced1 1/2 cups all-purpose flour4...
Hoisin Five-Spice Chicken Legs
Ingredients: 4 chicken legs-thighs, thighs and drumstick separated1/2 cup hoisin sauce1 teaspoon five-spice powder...
Tuna Fish Salad
Ingredients: 1 (12 ounce) cans albacore tuna, drained2 tablespoons chopped fresh parsley ( not...
Grilled Cheese Meatloaf Sandwiches
Ingredients: 1/4 cup butter, melted8 slices hearty white bread12 slices American cheese8 slices cold...
Ground Turkey and Veggie Soup
Ingredients: 1 lb ground turkey or 1 lb ground chicken or 1 lb hamburger1...
Corned Beef Pasties
Ingredients: 3 cups all-purpose flour1 1/2 teaspoons salt1 cup shortening or 1 cup butter7...
Kulikuli (Peanut Balls)
Ingredients: 1 lb roasted peanuts1/4 cup peanut oil ( to taste)1 small onions, finely...
SHOULD BE SINFUL Triple Chocolate Fudge Cake
Ingredients: 1 box cooked chocolate pudding mix ( 4 serving size)2 cups milk1 box...
Low Fat Chocolate Fondue
Ingredients: 2 teaspoons cornstarch1 cup water1/4 cup unsweetened cocoa1/4 cup granulated sugar1 teaspoon vanilla...
Pizza Pretzels
Ingredients: 1 lb pizza dough ( homemade or store bought)1/4 cup pizza sauce (...
Banana Flapjacks
Ingredients: 150 g butter75 g light muscovado sugar3 tablespoons liquid honey350 g porridge oats...
Golden Tofu Salad with Carrots and Hijiki
Ingredients: 3 tablespoons dried hijiki seaweed1 cup water12 ounces firm tofu1 tablespoon sesame oil1...
Chickpea Cassoulet with Tomatoes and Chard
Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...
Cheese-Almond Rice
Ingredients: 1 (8 ounce) cans sliced mushrooms, drained,liquid reserved2 teaspoons dried onion flakes1/3 cup...
Peppered Pork Pitas With Garlic Spread
Ingredients: 1/3 cup mayonnaise or 1/3 cup salad dressing2 tablespoons milk2 garlic cloves, finely...
Broccoli Potato Calzone
Ingredients: 1 cup water1 tablespoon unsweetened applesauce1/2 teaspoon salt1 cup all-purpose flour1 cup whole...
Tequenos
Ingredients: 1 kg flour1 cup vegetable oil1 eggs1 teaspoon salt1 teaspoon sugar1 kg white...
