Ingredients: 2/3 cup sifted cake flour ( not self-rising)1/3 cup unsweetened cocoa1 1/2 cups...
Good-Morning Pancakes
Ingredients: 2 2/3 cups all-purpose flour2 tablespoons baking powder1/4 cup white sugar4 eggs2 1/2...
Rice and Artichoke Hearts Baked
Ingredients: 1/2 cup marinated artichoke hearts, drained and chopped1 cup cooked brown rice, chilled1...
Nuts to You
Ingredients: 1 cup raw pecans1 cup raw walnuts1 cup whole almonds5 tablespoons peanut oil...
Steak with Horseradish Sauce
Ingredients: 2 tablespoons creamed horseradish1 teaspoon lemon juice1 pinch mustard powder6 tablespoons heavy whipping...
Quick Hunan Grilled Chicken
Ingredients: 2 tablespoons hoisin sauce1 tablespoon peanut butter2 teaspoons soy sauce1 clove garlic, minced1...
Split Pea Burgers
Ingredients: 1 tablespoon olive oil, plus 1 to 2 additional tablespoons for sauteing1/2 cup...
Best Ever Chicken Alfredo
Ingredients: 2 tablespoons olive oil3 garlic cloves, minced2 boneless skinless chicken breast halves, cut...
Easy Cheesy Chicken Quesadillas
Ingredients: 2 cups cooked chicken, chopped, shredded2 cups shredded jalapeno jack cheese ( or...
Deep Fried Camembert With Cranberry Sauce
Ingredients: 8 ounces camembert cheese1/4 cup all-purpose floursalt and pepper2 eggs, lightly beaten1/4 cup...
Britannic Coleslaw
Ingredients: 2 apples, cored1 tablespoon freshly squeezed lemon juice1/2 lb cabbage, finely shredded1 medium...
Pizza Witches II
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1/2 can ripe olives1 can tomato...
Creole Tacos
Ingredients: 1 1/2 lbs ground beef3 tablespoons chili powder2 tablespoons cumin2 chicken bouillon cubes...
Ukrainian Potato Pancakes
Ingredients: 1 large onions, grated6 potatoes, peeled and grated2 tablespoons flour2 eggssalt, to taste3/4...
Pizza Salad Pita Pockets
Ingredients: 3 (6 inch) white pita bread or 3 (6 inch) whole wheat pita...
Apple Chicken Salad
Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...
Praline-Glazed Salmon
Ingredients: 12 ounces boned skinned salmon fillets, cut into 2 pieces1/4 teaspoon salt, aboutfresh...
Ultimate Grilled Cheese – Gotta Try This!
Ingredients: 3 ounces light cream cheese3/4 cup mayonnaise4 ounces shredded cheddar cheese4 ounces mozzarella...
Veggie Chicken Wraps
Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...
Nutty S’mores
Ingredients: 1 graham crackers1 large marshmallows1 tablespoon peanut butter1 miniature chocolate bars ( I...
Grilled Sourdough Clubs
Ingredients: 12 slices sourdough bread6 slices cheddar cheese1/2 lb thinly sliced deli turkey1/4 teaspoon...
The Peanut Bacon Burger
Ingredients: 6 slices bacon, long strips cut in half2 lbs ground beef2 teaspoons Worcestershire...
Salmon Egg Salad
Ingredients: 14 -15 ounces canned salmon, flaked ( I use two 7-oz vaccuum packed...
Easy Peanut Butter Balls
Ingredients: 3/4 cup peanut butter, smooth1/4 cup margarine, softened1/2 teaspoon vanilla1 1/2 cups powdered...
Belly-Buster Muffin Sandwich
Ingredients: 1 large eggs2 -3 tablespoons milk2 teaspoons butter or 2 teaspoons margarine1 -2...
Solo Microwave Lemon Cheese and Broccoli
Ingredients: 1 cup broccoli florets1 tablespoon butter4 ounces velveeta process American cheese1/4 cup lemon...
Sausage Scaloppine
Ingredients: 2 lbs Italian sausage1 green peppers, coarsely chopped1 large onions, coarsely chopped1 (28...
Pepperoni Pizza Bites
Ingredients: 1 cup mozzarella cheese ( shredded)1/2 cup pepperoni ( chopped)1/2 cup pizza sauce2...
Crunchy Trail Mix
Ingredients: 1 1/2 cups Corn Chex ( corn squares)1 1/2 cups Rice Chex (...
Mediterranean Wrap Sandwich
Ingredients: 1/2 cup fat-free mayonnaise1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder8 flour tortillas...
Herbed Summer Squash and Potato Torte with Parmesan
Ingredients: 1 bunch green onions, thinly sliced1 cup grated parmesan cheese2 tablespoons all-purpose flour1...
Fried Rice with Ham and Peanuts
Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...
Baked Crab and Shrimp
Ingredients: 1 medium green peppers, chopped1 medium onions, chopped ( about 1/2 cup)1 cup...
Potato Toast
Ingredients: 2 cups potatoes, boiled,peeled and mashed4 -6 slices bread, edges trimmed2 eggs, beaten1/2...
Carrot Pie
Ingredients: 1 1/2 cups all-purpose flour1/2 cup whole wheat flour1 teaspoon salt1/2 cup chilled...
Veggie Rice
Ingredients: 2 1/2 cups water2 1/2 teaspoons chicken bouillon ( 2 1/2 cubes)1 cup...
Palak ki Puri ( A puri made of fresh spinach)
Ingredients: 450 g wheat flour ( 2 cups)250 g spinach1 small onions, chopped6 teaspoons...
Sopa Seca de Tortilla
Ingredients: 10 6-inch corn tortillascooking oil ( olive or canola)2 green bell peppers, cut...
Cabbage Guacamole
Ingredients: 1/2 medium cabbage, finely shredded6 spring onions, thinly sliced1/2 pineapple, choppedchopped nuts (...
Exotic Chicken Salad, Diabetic Fare With “normal” Subs
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...
Mango-Avocado-Shrimp Salad
Ingredients: 3 tablespoons picante sauce or 3 tablespoons salsa1 tablespoon mangoes or 1 tablespoon...
Super Sloppy Joes
Ingredients: 2 lbs ground beef1/2 cup chopped onions2 stalks celery & leaves, chopped1/4 cup...
Simply Baked Eggplant (Aubergine)
Ingredients: 1 eggplants, sliced, and also sliced into quarters1/4 cup cornmeal1/4 cup flourground black...
Rice Slice With Turkey and Asparagus
Ingredients: 1 (375 g) packages Rice-A-Roni ( or use leftover cheese risotto or similar)1...
Buttered Linguine With Parmesan
Ingredients: 1/2 lb linguine ( dry)4 tablespoons butter3/4 cup parmesan cheese, gratedto taste salt...
Tempeh Salad Sandwich
Ingredients: 8 ounces tempeh3 tablespoons mayonnaise2 teaspoons prepared mustard2 green onions, chopped,including green tops1...
Groundhog Pecans
Ingredients: 4 cups pecan halves1/4 cup pure maple syrup ( do not use pancake...
Ham and Cream Cheese Roll Ups
Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...
Club Sandwich Salad
Ingredients: 1 cup mayonnaise ( lowfat or fat-free is okay)1/4 cup ketchup1 teaspoon chopped...
Impossible Broccoli Pie
Ingredients: 1 (12 ounce) bags frozen broccoli florets, thawed1/4 cup of chopped onions1 cup...
Taco Party Wings
Ingredients: 4 lbs chicken wings, thawed if frozen1 (1 1/4 ounce) packages taco seasoning...
Finger Licking Vegetables Mix
Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...
Low-fat Zucchini Slice
Ingredients: 2 cups coarsley grated zucchini3 eggs3/4 cup grated low-fat cheddar cheese1 small onions,...
Cheddar Squares
Ingredients: 2 cups unbleached flour1 tablespoon baking powder1 teaspoon salt1/3 cup butter1 cup cheddar...
Hash
Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...
Real Men Bake Quiche
Ingredients: 1 1/2 cups chopped roast beef ( leftover or purchased at deli)2 green...
Salmon Salad Pita Pockets
Ingredients: 2 (7 1/4 ounce) cans salmon, drained2 tablespoons light mayonnaise2 tablespoons light sour...
Winter Fruit Salad
Ingredients: 8 navel oranges2 oranges4 large bananas5 moist dried figs1 cup raisins1/2 cup chopped...
Buttermilk Waffles
Ingredients: 3 cups all-purpose flour1 tablespoon baking powder3 1/2 teaspoons baking soda1 teaspoon salt3...
Italian Tuna Cole Slaw
Ingredients: 1 (6 ounce) cans tuna in water, drained2 cups premixed coleslaw mix4 tablespoons...