Ingredients: 2 boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (...
Gruyere and Chicken Roulade
Ingredients: 4 skinless chicken breasts4 slices lean smoked ham4 slices gruyere4 tablespoons chopped chives2...
Tamale Dip
Ingredients: 2 lbs Velveeta reduced fat cheese product1 (4 ounce) cans green chilies, chopped2...
Grilled Green or Red Tomato With Herbs
Ingredients: 6 green tomatoes, cleaned and stems removed4 tablespoons olive oil1 pinch hot red...
Turkey Meatball Stew
Ingredients: 1 lb ground turkey 1/3-1/2 cup breadcrumbs 1/4 cup parmesan cheese, grated 1/2...
Chicken Egg Pie
Ingredients: 1 (8 ounce) packages crescent roll dough8 ounces shredded cheddar cheese, 2 cups,...
Simple Marinated Vine Ripened Tomatoes
Ingredients: 3 -4 large vine ripened tomatoes, sliced1/2 cup extra virgin olive oil1/2 cup...
” Trini” Burgers
Ingredients: 2 lbs lean ground beef4 tablespoons Worcestershire sauce1 tablespoon chopped fresh thyme (...
Apple Chicken Salad
Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...
Tropical Chicken Salad
Ingredients: 1 pre-cooked cold chicken, deboned and cut into bite size pieces1/2 cup sliced...
Panzanella (Bread Salad)
Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...
Fish Cakes Fast and Simple
Ingredients: 1 lb boneless fish fillets5 large potatoes3 tablespoons chopped onions2 eggs1 tablespoon watersalt...
Fruit Filled Granola Bars
Ingredients: 1 cup quick-cooking rolled oats1 cup flour3/4 cup packed brown sugar1/4 teaspoon baking...
Buckwheat Noodles with Mushroom Sauce
Ingredients: 12 ounces buckwheat noodles2 tablespoons butter or 2 tablespoons margarine1/2 lb mushrooms, finely...
Shrimp Curry with Coconut Milk and Sugar Snap Peas
Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...
Fusilli Four Color Pasta
Ingredients: 2 tablespoons extra virgin olive oil1 vidalia onions or 1 walla walla onions...
Tuna Melt on English Muffins for 2
Ingredients: 1/2 cup drained canned artichoke hearts, finely chopped (optional)1/4 cup sliced green onions1...
Totally Awesome Turkey Tetrazzini
Ingredients: 6 teaspoons butter6 teaspoons all-purpose flour1/2 teaspoon salt1/8 teaspoon cayenne pepper3 cups chicken...
Chicken Burgers with Satay Sauce and Spicy Cucumber Relish
Ingredients: 4 hamburger buns with sesame seeds, toasted or 4 large flour tortillas (...
Light Bean and Cheese Tostada
Ingredients: 1 low-fat tortilla3 tablespoons fat-free refried beans1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon...
Spicy Salsa Sandwiches
Ingredients: 2 slices bread ( jalapeno bread is great!)1 -2 slice deli meat1 -2...
Chicken With a Difference
Ingredients: 3 -4 slices chicken breasts, cooked2 ounces Stilton cheese1 red onions, sliced1 ounce...
Antipasto Sandwiches With Goat Cheese
Ingredients: 1 (12 ounce) jars roasted red peppers, rinsed and sliced1 garlic cloves, minced1/8...
Salami Snacks
Ingredients: 12 slices dry italian salami, thinpeanut butter ( we prefer chunky)sweet gherkins or...
Zesty Tuna Salad
Ingredients: 1 (6 1/2 ounce) cans tuna, drained and flaked3 tablespoons Miracle Whip light1/2...
My Baby’s Broiled Chicken Breast Sandwich
Ingredients: 1 broiled cooked chicken breasts2 slices jalapeno-cheddar sourdough bread3 slices cooked baconbutter2 slices...
Shrimp and Feta Greek Style Pizza
Ingredients: homemade or bought pizza dough, uncooked, enough for 1 pizza1 lb uncooked medium-sized...
Sweet-Hot Monte Cristo Sandwiches
Ingredients: 2 -4 teaspoons sweet-hot mustard8 slices sourdough bread4 slices muenster cheese, about 3/4...
Yummy Fish Pie
Ingredients: 500 g fish, cut into cubes ( fresh and/or smoked fish)8 medium potatoes1...
Enchiladas Rojas
Ingredients: 12 soft tortillas2 chicken breasts5 tomatoes3 jalapenos1/2 onions1 garlic cloves25 g chopped cilantrocreamwhite...
Mexican Flaming Cheese
Ingredients: 1 lb ground beef1 lb shredded monterey jack cheese1 lb shredded mozzarella cheese1...
Caramelized Onions and Smoked Salmon Knishes
Ingredients: 3 cups baking potatoes, cut into 1-inch thick slices ( about 2 large...
Grilled Formaggio Sandwiches
Ingredients: 4 teaspoons olive oil4 slices focaccia bread, about 1 inch thick,split in half...
Garbage Cake
Ingredients: 2 cups applesauce2 eggs1/2 cup butter, softened1 cup dates, chopped1 cup walnuts, chopped1...
Ranch Burgers
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of celery soup4 hamburger...
Pita Snacks
Ingredients: 1 (6 count) packages pita breadolive oildry basilgarlic powder or garlic saltparmesan cheeseground...
King Tut’s Vegetable Wrap
Ingredients: 1 tablespoon olive oil3 cups firmly packed cubed eggplants ( 1/2 inch cubes)kosher...
Olive Bread
Ingredients: 2 1/2 cups water ( 110 degrees F/45 degrees C)2 tablespoons active dry...
Indian Potatoes with Mustard Seeds (Sookhi Bhaji)
Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...
Eggwich
Ingredients: 1 teaspoon butter or 1 teaspoon nonstick cooking spray2 slices bread ( I...
Aubergine or Eggplant Salad
Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...
Chilli Tuna Pasta Salad
Ingredients: 300 g large shell pasta200 g green beans, halved2 (185 g) cans tuna,...
Zucchini Parmesan Custards with Sauteed Vegetable Dice
Ingredients: 2 -3 small zucchini1 tablespoon sweet butter1 tablespoon grated onions1 1/2 cups milk1/2...
Fish Rolls
Ingredients: 500 g salmon or 500 g tuna or 500 g mackerel ( boiled,...
Hearts of Palm Salad
Ingredients: 2 (16 ounce) cans hearts of palm1/3 cup sweet red peppers, diced1/3 cup...
Salsa Ranch Chicken Wraps
Ingredients: 4 tablespoons salsa4 tablespoons ranch salad dressing4 (10 inch) tomato-basil tortillas2 (4 ounce)...
Eggs Piperade
Ingredients: 1 teaspoon olive oil3/4 cup chopped red bell peppers3/4 cup chopped green bell...
Deep-Fried Sweet Potato Chips With Mozzarella
Ingredients: 5 lbs sweet potatoes or 5 lbs yams, peeledpeanut oil ( for deep...
Buffalo Chicken Fingers
Ingredients: 2 large egg whites2 tablespoons water3/4 cup dry unseasoned breadcrumbs1/4 teaspoon ground red...
Baked Apples Stuffed With Goat Cheese and Leeks
Ingredients: 2 tablespoons unsalted butter, divided2 large leeks, white part only, well-rinsed and diced...
Rice Salad
Ingredients: 2 1/2 cups cooked rice1 (15 ounce) cans black beans, drained and rinsed1...
Cinnamon Crispas
Ingredients: 10 (9 inch) flour tortillas1/2 cup sugar1 teaspoon cinnamon ( or more to...
Tomato Sandwiches
Ingredients: 1 large tomatoes2 -4 slices twelve-grain breadbutter or margarinesalt and pepper1 -2 dash...
Baked Apple for One
Ingredients: 1 washed and cored apples2 tablespoons water or 2 tablespoons juice4 teaspoons sugar8...
SHOULD BE SINFUL Triple Chocolate Fudge Cake
Ingredients: 1 box cooked chocolate pudding mix ( 4 serving size)2 cups milk1 box...
Texas-style Cheese Beef Nuggets
Ingredients: 1 lb sirloin steaks2 tablespoons steak seasoning2/3 cup flour, seasoned withsalt and pepper2...
Caponata Picnic Sandwiches
Ingredients: 1/4 cup olive oil1 stalk celery, chopped1 medium eggplants, cut into 1/2 inch...
Nacho Chicken Pitas
Ingredients: 1 eggs1 cup crushed nacho cheese flavored tortilla chips1 lb boneless skinless chicken...
Prosciutto Wrapped Pork
Ingredients: 1 1/4-1 1/2 lbs pork loin roast, approximately ( I usually cut from...
Chocolate Blender Pudding
Ingredients: 1/4 cup cocoa1/4 cup sugar2 tablespoons cornstarch2 cups milk2 tablespoons butter2 teaspoons vanilla...