Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...
Carrot Dill Velvet Soup
Ingredients: 1 lb carrots, sliced2 teaspoons vegetable oil2 teaspoons minced garlic1 cup chopped onions3...
Beefy Italian Dunkers
Ingredients: 1 lb ground beef1 (28 ounce) jars spaghetti sauce1 teaspoon pizza seasoning (optional)breadsticks...
Brie Soup
Ingredients: 6 cups homemade chicken stock2 ounces unsalted butter2 ounces all-purpose flour12 ounces brie...
Fish Bake
Ingredients: 1 lb fish fillets ( halibut, cod, haddock, pollock or even salmon, fresh...
Pizza Salad Pita Pockets
Ingredients: 3 (6 inch) white pita bread or 3 (6 inch) whole wheat pita...
Giant Chicken Nuggets
Ingredients: 8 chicken thigh filletsseasoned stuffing mix or seasoned dry bread crumbs1 eggs1 dash...
Moroccan-Spiced Crab Cakes
Ingredients: 1 tablespoon olive oil1/4 cup red bell peppers, finely chopped1/4 cup celery, finely...
Zesty Beef Sangria
Ingredients: 2 lbs rump roast, chuck or 2 lbs beef brisket2 tablespoons chili powdersalt1/4...
Un-Boiled Chicken
Ingredients: 1 chicken ( you may use whole birds or parts as desired)water Directions:...
Vegetarian Croissant Sandwich
Ingredients: 1 croissantsdijon-style mustard1 leaf lettuce1 slice swiss cheese, cut in half diagonally2 slices...
Twice Cooked Plantains
Ingredients: 3 cups chicken broth or 3 cups watergarlic saltground black pepper2 green plantains,...
Italian Zucchini Lasagna
Ingredients: 1 lb lasagna noodles, cooked1 (16 ounce) cans stewed tomatoes4 large zucchinigrated parmesan...
Eggplant (Aubergine) Quesadillas
Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...
Penne With Shrimp and Spicy Tomato Sauce
Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...
California Club Salad
Ingredients: 1/2 cup mayonnaise1/2 cup French dressing2 ounces blue cheese, crumbled6 cups shredded lettuce1...
Low Fat Egg Salad
Ingredients: 6 large hard-boiled egg whites ( yolks discarded)2 large hard-boiled eggs ( yolks...
Salad-In-A-Pocket
Ingredients: 2 large pita bread rounds2 slices deli ham4 slices American cheese or 4...
Toasty Chicken Salad Sandwiches
Ingredients: 1/2 cup cubed cooked chicken1/2 cup celery, slices2 teaspoons minced onions2 teaspoons lemon...
Quick and Easy Pancakes
Ingredients: 1 large eggs5 teaspoons sugar1 1/3 cups milk1 cup flour3/4 teaspoon baking powder1...
Thank God I’m a Country Boy
Ingredients: 1/2-3/4 cup milk2 tablespoons melted butter1 eggs1 cup white flour2 teaspoons baking powder2...
Lip-Smacking Linguini Salad with Horseradish Dressing
Ingredients: 1 lb dry linguine3/4 cup mayonnaise3/4 cup light sour cream1 tablespoon rice wine...
Steak Sarnie
Ingredients: 12 ounces chuck eye steak1 tablespoon fresh rosemary ( about 2 sprigs with...
Cubano Chicken Rice Bowls With Bananas
Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...
Beef Lover’s Dream Sandwich
Ingredients: 2 large onions, thinly sliced1 teaspoon sugar3 -4 tablespoons butter2 tablespoons oil3 cups...
Spicy Chicken Club Sandwich
Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...
Stuffed Tomato Salad
Ingredients: 4 slices bacon3 tablespoons light mayonnaise2 teaspoons balsamic vinegar1/4 teaspoon dried basil1/2 cup...
Indian Omelet Sandwich
Ingredients: 2 large eggs1/2 small onions, minced1 tablespoon milk or 1 tablespoon cream1 fresh...
Octopus Hot Dogs
Ingredients: 1 hot dogsketchup, to serve Directions: Cut hot dog in half length-wise, leaving...
I Can’t Be Left Alone With It, Artichoke Pie
Ingredients: 1 (9 ounce) boxes frozen artichoke hearts, thawed & chopped small1 tablespoon olive...
Solo Chicken Breast A La Stroganoff
Ingredients: 1 boneless skinless chicken breasts2 ounces sliced mushrooms, and half the liquid from...
Speedy Meatless Taco FIlling
Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...
Parmesan Garlic Bread
Ingredients: 1 loaf French bread2 tablespoons butter, softened2 garlic cloves, minced1/2 cup mozzarella cheese,...
Indian Cumin Potatoes ( Jeera Aloo )
Ingredients: 1 1/2 lbs waxy potatoes1/2 teaspoon salt1/2 cup water1 tablespoon oil1 teaspoon cumin...
Best Ever Roasted Pumpkin Seeds
Ingredients: 2 cups pumpkin seeds1 teaspoon Worcestershire sauce1 1/2 tablespoons melted butter1 1/4 teaspoons...
Artichoke Salad
Ingredients: 1 (14 ounce) cans artichoke hearts, drained and roughly chopped4 tomatoes, finely chopped1...
Moo Shu Chicken Quesadillas – Ww 4 Points
Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...
California Bartlett Pear, Ham and Cheese Sandwich
Ingredients: 8 slices Italian breadhoney mustard, to taste1/2 lb swiss cheese, cut into medium...
Tahitian Pork
Ingredients: 3 tablespoons cornstarch2 tablespoons soy sauce2 lbs lean pork, cut into 1 inch...
Cold Noodles with Tempeh
Ingredients: 1 tablespoon vegetable oil1 tablespoon soy sauce or 1 tablespoon tamari1 (8 ounce)...
Shrimp Burgers
Ingredients: 1 (6 ounce) cans shrimp, drained1/2 cup diced celery2 tablespoons grated onions3/4 cup...
Spinach and Ricotta Pie
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup grated parmesan cheese or 1/2...
Chicken Satay in Pita
Ingredients: 4 boneless skinless chicken breast halves, cooked and shredded ( may substitute 5-6...
Sindhi Biryani
Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...
Jack Quesadillas With Cranberry Salsa
Ingredients: 1 cup whole berry cranberry sauce1/4 cup chopped fresh cilantro2 tablespoons chopped green...
Pikelets – Good Old Aussie Ones
Ingredients: 4 ounces self raising flour1 pinch salt1/4 teaspoon bicarbonate of soda1 tablespoon sugar1...
Pancakes (Crepes) Filled With Mushrooms (Filling Only)
Ingredients: 4 ounces mushrooms2 ounces buttersaltblack peppergrated nutmeg1 ounce flour1/2 pint hot milk4 ounces...
Rich Guinness Cake
Ingredients: 2/3 cup stout beer, such as Guinness10 tablespoons unsalted butter ( 1 stick...
Peanut Butter and Celery Soup
Ingredients: 2 cups diced celery1/2 cup water3 tablespoons butter or 3 tablespoons margarine3 tablespoons...
Sweet Spicy Turnips
Ingredients: 1 tablespoon brown sugar2 teaspoons butter, melted1/4 teaspoon salt1/4 teaspoon crushed red pepper...
Polenta Mini Pizzas
Ingredients: 8 ounces prepared polenta ( in a chub or tube)6 tablespoons pasta sauce6...
Chicken BLT Salad
Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...
Shrimp-Stuffed Mushrooms
Ingredients: 8 ounces fresh large mushrooms1 tablespoon olive oil1 small celery ribs, finely chopped3...
Ooey Gooey Peanut Butter and Honey Sandwiches (open Faced)
Ingredients: 1 bagels, split in half ( You can also use toast if you...
Hearty Garden Broccoli Soup
Ingredients: 3 cups broccoli, chopped1 tablespoon olive oil6 cups yams, peeled and chopped1 cup...
Maui Chicken Salad
Ingredients: 2 (5 ounce) cans white chicken meat8 ounces pineapple tidbits, well drained1 cup...
Egg Salad Sandwiches
Ingredients: 6 eggs, hard cooked, cooled and diced1/4 cup butter, melted1/2 cup Miracle Whip1/4...
Chicken BBQ Pizza Pie
Ingredients: 2 pillsbury pie crusts ( from refrigerated section of your grocer)1 chicken breasts,...
Savory Ham and Mushroom Quiche
Ingredients: 1 prebaked sweet tart crust (optional)1/8 lb deli ham, cut in 1/4 inch...
Prawn Salad
Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...
