Ingredients: 4 large baked potatoes4 cups coarsely chopped spinach1 cup mayonnaise1/2 cup sour cream1...
Cucumber Chicken Pitas
Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...
Xoriatiki (Greek “Village” Salad)
Ingredients: 4 ripe tomatoes1 cucumbers1 onions1 green peppers1/3 lb feta cheeseolivescapers1/2 cup olive oiloreganosalt...
Extra Special Grilled Cheese Sandwich
Ingredients: 2 slices bread2 slices your favorite cheesebutterjelly Directions: Butter one slice of bread...
Lime and Chicken Noodle Salad
Ingredients: 4 skinless chicken breasts1 tablespoon finely grated lime rind2 tablespoons lemongrass, finely chopped1...
Chicken and Asparagus Salad with Strawberry Dressing
Ingredients: 1 cup cut fresh asparagus, 1 inch pieces,steamed until crisp-tender1 medium ripe avocados,...
Homemade Garlic Bread
Ingredients: 1 piece bread ( white, french, or sourdough is preferred.)garlic spreadbutterparmesan cheesebasil Directions:...
Stir Fried Oysters with Garlic
Ingredients: 1 lb oysters, shucked or defrosted if not fresh1 tablespoon cornstarch1 tablespoon oyster...
Crab Puffs Appetizers
Ingredients: 1 (6 1/2 ounce) cans crabmeat1/2 cup sharp cheddar cheese, grated3 green onions,...
Italian Popcorn
Ingredients: 1/2-1 cup butter1/4 cup grated romano cheese1/2 teaspoon dried basil1/2 teaspoon dried parsley...
Zucchini With Cheese and Green Chilies
Ingredients: 2 tablespoons vegetable oil1/2 onions, thinly sliced2 garlic cloves, smashed1 teaspoon dried oregano2...
Garden-Fresh Herb Pasta
Ingredients: 1 green onions, chopped roughly1/4 cup butter ( margarine can be substituted, but...
Black Pepper Lime Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...
When You’re Sick Toast
Ingredients: 2 slices bread2 teaspoons honey Directions: Toast bread.Spread with honey.Cut into soldiers. Servings:...
Caramel Apple Pastries
Ingredients: 3 large baking apples, peeled, cored & finely chopped1/2 cup caramel ice cream...
Southwestern Pizza
Ingredients: 8 (10 inch) flour tortillas ( *)8 ounces shredded mexican cheese1 cup thick...
Greek-Style Scampi
Ingredients: 1 teaspoon olive oil5 cloves garlic, minced2 (28 ounce) cans whole tomatoes, drained...
Fresh Corn and Tomato Tart
Ingredients: 9 inches unbaked pie shells ( feel free to use you favorite recipe,...
Taco Pollo – Spicy Chicken Filled Tortillas
Ingredients: 3 chicken breast fillets4 garlic cloves1 red onions2 tomatoes1 green capsicum2 tablespoons olive...
Moo Shu Chicken Quesadillas – Ww 4 Points
Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...
Roasted Corn Chicken Tortilla Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...
Low Carb Salmon Patties
Ingredients: 1 (16 ounce) cans pink salmon or 1 (16 ounce) cans red salmon2...
Huey’s Lamb Sausage Rolls
Ingredients: 2 lamb backstraps, trimmed of all fat & sinew4 teaspoons sun-dried tomato tapenade4...
Cuban Hamburgers (Fritas)
Ingredients: 1 lb ground beef1/4 cup milk ( I use skim with good results)1/2...
Crisco Chicken A La King
Ingredients: 3 tablespoons shortening1/2 cup sliced fresh mushrooms1 tablespoon all-purpose flour1 cup chicken stock2...
Bulgur Milk Pudding (Tasty and a Constipation Cure!)
Ingredients: 1/2 cup bulgur wheat ( cracked wheat)3 tablespoons flax seeds2 -3 cardamom2 1/2...
Thai Spicy Shrimp Salad (Yaam Goong)
Ingredients: 1 head green leaf lettuce, cut1 lb shrimp, cleaned and steamed1/2 inch gingerroot,...
Cavatappi With Arugula Pesto and Cherry Tomatoes
Ingredients: 5 cups trimmed arugula1/2 cup grated fresh parmesan cheese1/4 cup pine nuts, toasted1...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Leftover Tuna With Cottage Cheese
Ingredients: 1 (6 ounce) cans tuna ( previously mixed with mayo and anything else...
Flaky Pizza Snacks on Crescents
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1/3 cup pizza sauce1/4 cup parmesan...
Low-Fat Spanish Rice
Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...
Easy Cream Cheese Stuffed Mushrooms
Ingredients: 8 fresh mushrooms1 (8 ounce) packages cream cheese2 tablespoons grated parmesan cheese1 teaspoon...
Irish Style Potato-Chive Pancakes
Ingredients: 2 lbs potatoes, cut into 1-inch chunks1 cup milk1/3 cup chopped chives3/4 teaspoon...
Mexi Whopper Burger
Ingredients: 1 (6 ounce) hamburger patties, your favorite1 slice cheddar cheese1 1/2 teaspoons taco...
The Best Cucumber Sandwiches
Ingredients: 1 loaf squishy white bread1 English cucumbers1/4 cup very thinly sliced sweet onions1/4...
Broiled grapefruit, KID-PLEASER – adults too!
Ingredients: 1 large grapefruits, sliced in half1 tablespoon sugar1/4 teaspoon cinnamonmaraschino cherries (optional) Directions:...
Your Basic Quesadilla
Ingredients: 1 tablespoon butter2 flour tortillas, whatever size you want1 cup shredded cheddar cheese,...
Glazed Tofu Bars
Ingredients: 1 lb firm tofu2 tablespoons low sodium soy sauce2 tablespoons cider vinegarpepper, to...
Veggie Chicken Wraps
Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...
Furikake Mix
Ingredients: 1/2 cup butter1/2 cup light corn syrup1/2 cup sugar2 tablespoons soy sauce1/2 cup...
Turkey Salad Sandwiches
Ingredients: 2 cups cubed cooked turkey1/2 cup dried cranberries1/2 cup celery, finely chopped3 green...
Quick ham and cheese tortilla wrap
Ingredients: 1 tortillas1 tablespoon onion and herb cream cheese3 pieces honey-roasted ham1 slice of...
Double-Decker Grilled Cheese Sandwich
Ingredients: 6 slices olive bread2 purple onions, sliced2 tablespoons olive oil1 tomatoes or 1...
Teriyaki Steak Subs
Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...
Tomato Mushroom Appetizers
Ingredients: 2 lbs medium-sized mushrooms, about 361/4 lb blue cheese1 tablespoon minced green onions1...
Sloppy Curts
Ingredients: 2 lbs fresh lean ground beef12 -16 slices individually wrapped American cheesesalt, to...
Grilled Eggplant (Aubergine) and Pepper Sandwiches
Ingredients: 2 medium green sweet peppers or 2 medium red sweet peppers or 2...
Seafood Stuffed Eggplant (Aubergine)
Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...
Vegetable and Herb Wild Rice
Ingredients: 1 cup wild rice1 cup brown rice or 1 cup long grain white...
Wild Rice Chicken Salad
Ingredients: 1 cup uncooked wild rice2 cups diced cooked chicken ( or 1 large...
Zesty Grilled Citrus-Mint Pineapple
Ingredients: 1 fresh pineapple, peeled,sliced into 1/2 inch thick rounds1 lemons, juice of, and...
Shrimp Calzones
Ingredients: 1 (10 ounce) packages prepared pizza crust1/3 cup Italian-style tomato paste1 tablespoon water1/4...
Mirj’s Heart-Attack-On-A-Plate Chopped Chicken Liver
Ingredients: 1 lb chicken livers3 large onions1/4 cup oil ( for frying)4 hard-boiled eggs,...
Easy Peasy Banana Treat
Ingredients: 1 bananaspeanut butterchocolate chips Directions: Put oven on broil.Cut banana in half length-wise,...
Apple Cake Squares
Ingredients: 1 cup whole wheat flour1/4 teaspoon salt3/4 teaspoon nutmeg1 teaspoon baking soda1 teaspoon...
Jazzed up Saucy Franks ( Hot Dogs )
Ingredients: 1 lb hot dogs2 tablespoons melted butter or 2 tablespoons margarine11 3/4 ounces...
Chicken Salad with Tangy Lime Dressing
Ingredients: 3 -4 skinless chicken breasts or 1 large cooked chicken1 red onions, sliced1...
Scottish (Or English) Rarebit
Ingredients: 9 ounces grated cheese ( Chesire, Lancashire or Smoked Applewood Cheddar, latter is...
Jemput Jemput (Indonesian Banana Fritters)
Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...
