Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, sliced into rings1/2 small...
Spicy Chicken Soup
Ingredients: 1 -2 lean boneless chicken breasts, cubed ( 1 inch cubes)2 large white...
Cheesy Tuna Burgers
Ingredients: 1 (6 1/2 ounce) cans tuna3 tablespoons mayonnaise2 tablespoons chopped pickles1 teaspoon minced...
1-2-3 Chicken Supper
Ingredients: 6 tablespoons olive oil1 lb boneless skinless chicken breast halves1 (16 ounce) packages...
Diet Cranberry Muffins
Ingredients: 1 1/4 cups all-purpose flour1 cup whole wheat flour3/4 cup Splenda sugar substitute...
Solo Pasta with Prosciutto and Olives
Ingredients: 1 1/2 cups dried farfalle pasta ( bow tie)1/3 cup diced prosciutto1/3 cup...
Easy Peasy Banana Treat
Ingredients: 1 bananaspeanut butterchocolate chips Directions: Put oven on broil.Cut banana in half length-wise,...
The Great Australian Meat Pie
Ingredients: 1 tablespoon olive oil1 onions, chopped1 garlic cloves, minced650 g minced steak1 cup...
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...
Oven Fried Eggplant (Aubergine)
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...
Veggie Sub
Ingredients: 2 slices whole wheat bread2 tablespoons ranch dressing2 tablespoons cream cheese2 slices tomatoes4...
Sweet Onion Corn Casserole
Ingredients: 2 large vidalia onions or 2 large sweet onions, thinly sliced1/2 cup butter...
Raisin-Apple Tortilla Roll-Ups
Ingredients: 4 6-inch whole wheat tortillas2 tablespoons low-fat cream cheese2 teaspoons honey1/2 cup raisins1...
Mexican Palapa Snacks
Ingredients: 1 large jicama, peeled and cut in julienne slices1 large seedless cucumber, sliced3...
Taco Ring (My Version)
Ingredients: 2 (8 ounce) packages crescent rolls1 (1 1/4 ounce) packages taco seasoning3/4 cup...
Granola Just Too Good!
Ingredients: 1/4-1/2 cup honey1 1/2 teaspoons vanilla extract1/4-1/2 cup packed brown sugar1/4-1/2 cup canola...
Cottage Cheese (paneer) Cutlets
Ingredients: 2 cups cottage cheese, grated ( paneer)2 teaspoons gram flour ( besan)1/2 teaspoon...
Bologna Sandwich Salad
Ingredients: 1 lb unsliced bologna or 1 (1 lb) package of sliced bologna6 large...
Olive Bread
Ingredients: 2 1/2 cups water ( 110 degrees F/45 degrees C)2 tablespoons active dry...
Easy Ground Beef Gyros
Ingredients: 1 lb lean ground beef4 plum tomatoes, thinly sliced8 small pita pocket bread,...
Chocolate Sandwich
Ingredients: 1 tablespoon butter, at room temperature2 slices sourdough bread, 1/2 inch thick2 ounces...
Barbecued Chicken Salad Sandwiches
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup barbecue sauce1 cup mayonnaise1/2 cup...
Gyro Loaf With Tsatziki Sauce
Ingredients: 1 lb ground lamb1 lb ground beef1 teaspoon oregano1 1/2 tablespoons onion powder1...
Platanutres (Plantain Chips)
Ingredients: 4 green plantainsvegetable oilsalt Directions: Trim off both ends from each of the...
Barbecued Beef Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 (12 ounce) bottles chili sauce1 cup...
Barbecued Chestnuts in Bacon
Ingredients: 12 whole canned water chestnuts4 slices bacon4 fluid ounces ketchup3 tablespoons brown sugar...
Five Star Chicken
Ingredients: 8 chicken drumsticks1 teaspoon five-spice powder1 teaspoon sesame oil2 tablespoons light soy sauce2...
Rock ‘n’ Rollers
Ingredients: 4 flour tortillas ( 6-inch)4 ounces cream cheese1/3 cup peach preserves1 cup cheddar...
Gump Shrimp Wraps
Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...
Easy Veggie Enchiladas With Quick Sauce
Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...
Bisquick’s Easy Turkey Pot Pie
Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup or 2 (10...
Thai-Spiced Sausages
Ingredients: 14 ounces ground lean pork4 tablespoons cooked rice1 garlic cloves, crushed1 teaspoon Thai...
Crab “burger” to Go
Ingredients: 1/4 cup red bell peppers, finely chopped1/4 cup green bell peppers, finely chopped1/4...
Salmon Burgers
Ingredients: 1 large onions2 -3 stalks celery1 cup oatmeal1 large eggs12 -15 ounces salmon...
Thai Fried Bananas
Ingredients: 3/4 cup rice flour1/4 cup tapioca flour2 tablespoons white sugar1 teaspoon salt1/2 cup...
Smoked Turkey Sausage With Pasta
Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...
Meatballs With Satay Dipping Sauce
Ingredients: 500 g minced beef ( ground beef)1 onions, finely chopped2 garlic cloves, crushed1...
Chicken and Vegetables with Balsamic Vinegar
Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves1 lb baby red potatoes,...
Jefferson’s Spoon Bread
Ingredients: 4 cups milk1 cup yellow cornmeal3/4 teaspoon salt3/4 tablespoon sugar2 eggs1 1/2 tablespoons...
Cinnamon Toast Spread
Ingredients: 1/4 cup margarine1/2 cup brown sugar1 teaspoon cinnamon Directions: Cream margarine.Mix in brown...
Ozark Apple Pudding
Ingredients: 2 eggs1 cup sugar2 tablespoons flour1 1/4 teaspoons baking powder1/8 teaspoon table salt1/2...
Mc Donald’s Egg Burrito
Ingredients: 4 ounces breakfast sausage1 tablespoon minced white onions1/2 tablespoon minced mild green chilies4...
Chilled Soba Noodles
Ingredients: 8 ounces dried soba noodles ( buckwheat)1 1/2 inches ginger, peeled and sliced...
Bob’s Burgers
Ingredients: 3/4 lb lean ground beef1/2 lb sausage1/4 medium onions, finely chopped1/2 teaspoon garlic...
Open Faced Savory Hot Turkey Sandwiches
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1/2 cup thinly sliced carrots1/4 cup sliced...
Healthy Tuna Melts
Ingredients: 1/3 cup celery, chopped3 tablespoons light mayonnaise2 tablespoons Dijon mustard2 teaspoons lime juice1/2...
Slippy Burgers
Ingredients: 1 3/4 lbs lean ground beef1 1/2 teaspoons salt1/4 teaspoon ground black pepper2...
Spread -A- Burger
Ingredients: 1 1/2 lbs ground beef, browned1 can tomato soup, undiluted1/3 cup finely chopped...
Grilled Tofu with Chimichurri
Ingredients: 16 ounces extra firm tofu, drained2 tablespoons fresh oregano1 cup fresh parsley2 cloves...
Honey-Roasted Nuts and Fruit
Ingredients: 1 teaspoon butter1/4 cup honey1/4 cup slivered almonds1/4 cup chopped hazelnuts1/4 cup chopped...
Salmon Souffle
Ingredients: 3 tablespoons butter3 tablespoons flour1 cup milk1 teaspoon saltpepper ( to taste)1 (6...
Grilled Chicken and Shiitake Mushroom Salad
Ingredients: 5 fluid ounces chicken broth, divided4 fluid ounces white wine ( Chardonnay)1 1/2...
Goat Cheese and Spinach Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey breast1 cup frozen chopped spinach, thawed and drained2...
Baked Fries
Ingredients: nonstick spray coating2 large baking potatoes ( about 1 pound)1/4 cup grated parmesan...
Apple and Leek Frittata
Ingredients: 4 large eggs4 large egg whites1 large apples, peeled and julienned ( Fuji...
Bubble Pizza
Ingredients: 1 1/2 lbs ground beef, browned and drained1 (15 ounce) cans pizza sauce2...
Baked Stuffed Loch Ness Shrimp
Ingredients: 30 large shrimp, scales removed,de-veined and butterflied1 lb backfin crab meat1 eggs1 tablespoon...
Jamaican Beans and Rice Dish
Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...
Unknownchef86’s Applesauce or Pumpkin Cake
Ingredients: 2 cups flour2 teaspoons baking soda1 teaspoon baking powder1 1/2 teaspoons ground cinnamon1/4...
Whole-wheat Cheese Wafers
Ingredients: 2 cups cheddar cheese, grated1/3 cup .whole wheat flour1 tablespoon butter or 1...
