Ingredients: 1 lb ground beef1 (1 ounce) package dry onion soup mix1 cup shredded...
BBQ Chicken Calzones
Ingredients: 3 cups shredded cooked chicken breasts1/2 small onions, chopped2/3 cup barbecue sauce4 slices...
Green Beans with Hazelnuts and Lemon
Ingredients: 1 1/2 lbs fresh green beans, washed and trimmed2 tablespoons olive oil1 1/2...
Greek Chips With Egg and Tomato
Ingredients: 500 g grated tomatoes1 tablespoon olive oil2 tablespoons butter4 eggssaltpeppercooked chips ( french...
Low Carb Friendly Chicken Mushroom Wrap
Ingredients: 1 boneless skinless chicken breasts ( I like Tyson’s individually frozen Pre-Cooked breasts.)1/4...
Bennett’s Mussels
Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...
Roast Beef Party Sandwiches
Ingredients: 1 loaf whole wheat bread1 (8 ounce) packages cream, cheese2 tablespoons prepared horseradish2...
Sesame Chicken Salad
Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...
Frito Pie in the Bag
Ingredients: 6 (1 1/4 ounce) individual servings sized bags Fritos corn chips 6 cups...
Spicy Crab Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream1/4 cup mayonnaise1 tablespoon...
Oven Fried Chicken and Bananas
Ingredients: 6 lbs chicken, cut up into serving portions ( 2 chickens)salt and pepper,...
Erin’s Broccoli Rice
Ingredients: 1 cup rice1 1/2 cups water1 cup broccoli1/2 cup onions, sliced1 teaspoon garlic,...
Salami Bread or Stromboli
Ingredients: 2 packages pre-made pizza dough1/4 lb boiled ham1/4 lb genoa salami1/4 lb pepperoni1/4...
Tuna Pasta with Artichoke and Semi-Sun-Dried Tomatoes
Ingredients: 500 g pasta shells2 tablespoons olive oil ( preferably extra virgin, as it...
Easy Sausage Mushroom Risotto
Ingredients: 3 cups water1/2 lb sausage1 1/2 cups arborio rice2 tablespoons butter1 (10 1/2...
Stir fried Beef with Madeira Sauce
Ingredients: 1 (3/4 lb) lean flank steak1/3 cup madeira wine or 1/3 cup dry...
Mom’s Quick-n-Easy Kesari (Indian Semolina Sweet Dish)
Ingredients: 1 cup water or 1 cup milk ( for a richer, heartier dish;...
California Roll Burgers with Wasabi Mayonnaise
Ingredients: 2 eggs1 cup dry breadcrumbs2 green onions, chopped1/4 teaspoon salt1/4 teaspoon pepper1 lb...
Coconut Roughs
Ingredients: 1 cup coconut3/4 cup icing sugar ( sifted)1/2 cup cocoa ( sifted)1/3 cup...
Breakfast Tortillas
Ingredients: 2 cups spinach, firmly packed,washed & chopped2 cups cooked brown rice1 cup frozen...
Jicama-Orange Salad with Chipotle Vinaigrette
Ingredients: 1 lb romaine lettuce ( about one medium head)4 oranges8 ounces jicama, peeled...
Veggie Unfried Potatoes
Ingredients: 10 red potatoes1 medium onions2 -3 sun-dried tomatoesfresh ground black pepper1 cup vegetable...
Evan’s Peppered Turkey Wrap
Ingredients: flat out original tortillas or italian wrap tortillasmayonnaisehoney mustard2 -3 slices peppered turkey1...
Curried Chicken Sandwich with Chutney and Cheddar
Ingredients: 1 tablespoon oil1 tablespoon curry powder ( or more)2 chicken breastscheddar cheese, slicedfruit...
Grilled Italian Pork Burger
Ingredients: 1 lb ground lean pork2 tablespoons red wine1 garlic cloves, crushed1 1/2 teaspoons...
Stuffed Dogs
Ingredients: 8 hot dogs 4 slices favorite cheese, cut in half 8 slices bacon...
Bacon Stew
Ingredients: 2 lbs thick slab bacon, cut into approximately 1 inch cubes3 onions, peeled...
Rosemary Chicken Salad Sandwiches
Ingredients: 3 cups chopped cooked chicken breasts1/3 cup chopped green onions1/4 cup chopped smoked...
Everybody loves it Broccoli Salad
Ingredients: 1 cup broccoli, chopped1/4 cup sunflower seeds1/4 cup cider vinegar1/2 cup mayonnaise1/4 cup...
Banana and Honey Surprise
Ingredients: 1 bananas2 teaspoons honey2 slices bread Directions: Cut the banana into small pieces...
Bacon, Lettuce and Tomato Sandwich Soup
Ingredients: 1/2 lb cooked bacon, drained1 head romaine lettuce, sliced3 seeded tomatoes, diced1/4 lb...
Smoky Eggplant, Tuna and Chickpea Salad
Ingredients: 1 (500 g) eggplants1 garlic cloves, crushed1/2 cup thick european-style plain yogurt1/2 teaspoon...
Bugs Bunny Bagels
Ingredients: 1/4 cup peanut butter1 small carrots, shredded1 tablespoon raisins or 1 tablespoon dried...
Chickpea Soup
Ingredients: 1 whole garlic cloves1 teaspoon rosemary2 tomatoes, chopped4 cups dried garbanzo beans (garbanzos)...
Cabbage and Pasta Soup
Ingredients: 1 head cabbage, cut into hunks1 tablespoon olive oil5 ounces pasta shells (...
Dagwood Bumstead
Ingredients: 10 slices crusty white breadassorted fresh greens ( green leaf, shredded romaine, red...
Tacos Our Way
Ingredients: 1/2 cup chopped onions2 teaspoons olive oil1 clove garlic, smashed and minced1 teaspoon...
Wrapped Onion Appetizers
Ingredients: 2 (2 1/2 ounce) packages deli roast beef, very thinly sliced ( Carl...
Chili Tofu
Ingredients: 200 g tofu4 tablespoons cornstarch or 4 tablespoons cornflour2 tablespoons oiloil, to deep...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Chicken Mashed Potatoes
Ingredients: 6 large potatoes, cut into 1-inch pieces2 (14 1/2 ounce) cans low sodium...
Curried Vegetables with Dahl
Ingredients: 1 1/2 cups red lentils4 cups hot water1 onions, chopped1 fresh green chili...
Calico Coleslaw
Ingredients: 1 1/2 cups red cabbage, finely shredded1 1/2 cups green cabbage, finely shredded1/4...
Pesto Tuna Melts
Ingredients: 4 slices Italian bread, cut 1-inch thick1/2 cup pesto sauce2 medium tomatoes, thinly...
South African Vetkoek
Ingredients: 250 ml cake flour1 teaspoon baking powder1/2 teaspoon salt1 eggs125 ml milk125 ml...
Baby Bear’s Whole Wheat Banana Bread
Ingredients: 3 cups white whole wheat flour1/2 cup wheat germ2 teaspoons baking soda1 teaspoon...
Stir-fried sesame beef salad
Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...
Fried Mozzarella Cheese
Ingredients: 300 g mozzarella cheese1/2 cup all-purpose flour3 eggs, beatensalt and black pepper1/4 teaspoon...
Cheese Crisps
Ingredients: 6 corn tortillas1/2 cup shredded low-fat cheddar cheese3 tablespoons diced green chilies1 tomatoes,...
My Chicken Salad
Ingredients: 1 lb chicken ( for frying)1/2 cup vegetable oil2 tablespoons red wine vinegar1...
Tabbouleh With Chickpeas
Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...
Broccoli, Pasta, and Pesto Salad
Ingredients: 2 cups uncooked fancy pasta2 cups diced ham or 2 cups pork or...
Chicken Stuffed Oranges
Ingredients: 4 large oranges1 cup celery, thinly sliced1/4 cup orange flavored yogurt1 tablespoon green...
Jalapeno and Cheddar Cornbread
Ingredients: 2 cups yellow cornmeal1 teaspoon salt1 tablespoon sugar2 teaspoons baking soda1 1/2 cups...
Greens
Ingredients: 1 tablespoon olive oil6 mushrooms, sliced thick2 baby shanghi bok choy2 baby bok...
Meatloaf CXLIII
Ingredients: 1 onions, diced1/2 cup cracker crumbs8 fluid ounces low-sodium tomato sauce1/4 cup brown...
Grandma’s Barbecued Cocktail Meatballs
Ingredients: 2 lbs ground beef1 medium onions, minced1 1/2 teaspoons garlic powder1 teaspoon onion...
Tuna Salad (Basic)
Ingredients: 2 (6 ounce) cans tuna ( I use water packed)1/2 cup salad dressing...
Low Fat Chunky Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts1/3 cup fat-free mayonnaise1/3 cup roasted red peppers,...
Low-Fat Yogurt Chicken Fingers
Ingredients: 1 large boneless skinless chicken breasts1 cup breadcrumbs1 cup plain yogurt Directions: Preheat...