Ingredients: 1 small red onions, thinly sliced1 tablespoon distilled white vinegar1/3 cup low-fat sour...
Five Colour Pretty Indian Pulao(Pilaf)
Ingredients: 1 1/2 cups basmati rice, cleaned and washed2 medium onions, peeled,washed and thinly...
Pomelo Fruit Platter
Ingredients: 2 pomelo fruit, peeled3/4 cup fresh raspberries, washed2/3 cup roasted cashews2 tablespoons honey...
Zippy Chicken Salsa Pizza
Ingredients: 1 prebaked italian bread pizza crust2 cups shredded cheddar cheese, divided ( 8oz)1...
Delicious Diet Coleslaw
Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...
Easy Dijon Chicken
Ingredients: 2 skinless chicken breast halves3 tablespoons milk2 tablespoons Dijon mustard1/4 cup fine dry...
Mediterranean Turkey Pockets Recipe
Ingredients: 1 can large refrigerated biscuits3/4 lb baked turkey breast1/2 teaspoon garlic1/2 teaspoon oregano1/2...
Spicy Chicken Club Sandwich
Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...
Copycat Pal’s Sauceburger
Ingredients: 150 g ground beef1 small hamburger bunssalt & pepper1 tablespoon ketchup1/2 teaspoon sweet...
Drake Hogestyn’s Salad Pizza
Ingredients: 1 unbaked 12-inch pizza crust3/4 cup mozzarella cheese1 cup sour cream1 cup chopped...
Dinner in a Hurry – Smoked Chicken Roll Ups
Ingredients: 8 ounces smoked chicken or 8 ounces turkey1 avocados, peeled3 carrots1 limes1/2 cup...
Whole-wheat Cheese Wafers
Ingredients: 2 cups cheddar cheese, grated1/3 cup .whole wheat flour1 tablespoon butter or 1...
Tasty Tuna
Ingredients: 1 can tuna in water, drained2 tablespoons capers3 tablespoons relish sandwich spread (...
Terminally Lazy Chocolate Cake
Ingredients: 1 1/2 cups flour1 cup light brown sugar3 tablespoons cocoa1 teaspoon baking soda1/2...
Turkey Veg out Sandwiches
Ingredients: 1/2 cup yellow squash, sliced and diced1/2 cup red peppers, sliced and diced1/2...
Deep Fried Tofu with Peanut Sauce
Ingredients: 1 lb tofu2 cloves garlic, coarsely chopped1 coriander leaves, coarsely chopped ( if...
Sweet Onion Custard Bread
Ingredients: 2 tablespoons butter1 large vidalia onions, halved and sliced1 1/2 cups all-purpose flour4...
Curried Chicken and Apple Sandwich
Ingredients: 1/4 cup reduced-calorie mayonnaise1/4 cup plain low-fat yogurt3/4 teaspoon curry powder, to taste1/8...
BBQ Chicken Salad
Ingredients: 2 chicken breasts4 cups mixed salad greens ( I like spinach and romaine)1/4...
Lean Homemade Sausage Patties
Ingredients: 1/4 cup water2 teaspoons salt2 -3 teaspoons sage1 teaspoon pepper1/2 teaspoon nutmeg1/4-1/2 teaspoon...
Make Ahead Wraps – OAMC
Ingredients: 1 cup uncooked brown rice4 cups water1 (4 ounce) packages southwest seasoning4 (15...
Amazing Shrimp Po’boys
Ingredients: 1 bunch green onions, chopped2 tablespoons sweet pickle relish1 tablespoon creole mustard2 tablespoons...
Indian Corn
Ingredients: 1/4 cup butter or 1/4 cup margarine1 (10 1/2 ounce) packages mini marshmallowsyellow...
Splendid Chicken and Corn
Ingredients: 6 boneless skinless chicken breast halves2 1/2 cups corn kernels ( fresh or...
Quick Homemade Tomato Soup
Ingredients: 2 tablespoons vegetable oil2 onions, chopped4 cloves garlic, minced1 (28 ounce) cans stewed...
Inside out Cheeseburgers
Ingredients: 2 lbs ground beef1 1/2 teaspoons salt3/4 teaspoon black pepper1/4 cup Dijon mustard6...
Jasmine Rice With Peanuts and Scallions
Ingredients: 2 cups jasmine rice ( 13 ounces)2 cups water1 cup reduced-sodium chicken broth1/2...
Dal Makhani
Ingredients: 1/2 cup toor dal1/4 cup yellow moong dal1/4 cup masoor dal1 medium sized...
Pepperoni Pizza Bites
Ingredients: 1 cup mozzarella cheese ( shredded)1/2 cup pepperoni ( chopped)1/2 cup pizza sauce2...
Garden Tuna Melts
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup mayonnaise1/4 cup chopped onions1/4...
Orange Wings
Ingredients: 1 oranges, juice and rind of1 tablespoon dark brown sugar1 tablespoon honey2 garlic...
Eggplant (Aubergine) Balls
Ingredients: coarse salt, to taste600 g eggplants2 tablespoons fresh basil, chopped2 garlic cloves100 g...
Onion-Cheese Supper Bread
Ingredients: 1/2 cup chopped onions1 tablespoon shortening1 eggs, slightly beated1/2 cup milk1 1/2 cups...
The Woodward Veggie Burger
Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...
Delicious Broccoli Cauliflower Salad
Ingredients: 1 bunch broccoli ( flourets)1 head cauliflower ( flourets)8 strips bacon, cooked and...
Low Cal Easy Energy Bars
Ingredients: 1/4 cup butter1 cup dates, chopped2 eggs1/2-1 cup sugar1/2 teaspoon salt1/4 teaspoon baking...
Bars of Iron
Ingredients: 1 cup raisins1/2 cup golden raisins1/3 cup margarine1/2 cup sugar1 large eggs1 1/4...
Plaza San Antonio’s Spicy Oriental Noodle Salad
Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...
Avocado With Alfalfa
Ingredients: 2 avocados6 baby carrots, gratedalfalfa sproutsbean sprouts2 tablespoons extra virgin olive oil1 tablespoon...
Vegetarian Parmesan Cutlets
Ingredients: 1 cup textured soy protein flakes or 1 cup textured soy protein granules...
All American Cheeseburgers
Ingredients: 1 lb ground beef1 teaspoon salt1/8 teaspoon pepper2 teaspoons catsup1/8 teaspoon garlic powder4...
Antipasticks
Ingredients: wooden skewers ( 8 inch)1 pint grape tomatoes20 small bocconcini, balls ( fresh...
Ranch Cheese Puffs
Ingredients: 16 ounces cheddar cheese, shredded1/4 cup mayonnaise or 1/4 cup Miracle Whip1 tablespoon...
Cocoa Krispies Squares
Ingredients: 6 ounces semi-sweet chocolate chips ( 1 cup)1/3 cup peanut butter4 cups COCOA...
Deluxe Tuna Casserole With Egg Noodles
Ingredients: 6 ounces wide egg noodles3 stalks celery, chopped1 large onions, finely chopped1 tablespoon...
Honey Crunch Popcorn
Ingredients: nonstick cooking spray3 quarts hot air popped popcorn1/2 cup chopped pecans1/2 cup packed...
Gorp My Way!
Ingredients: 3 cups granola cereal ( I use Harvest Crunch)1/2 cup raisins1/2 cup M&M’s...
Buffalo Chicken Sandwiches
Ingredients: 2 cups shredded cooked chicken ( I used a store-bought Rotisserie or Roasted...
Martha Stewart’s Pumpkin Soup in a Pumpkin
Ingredients: 6 cups chicken stock2 -3 cups pared pumpkin, cut into 1/2-inch cubes1 cup...
Low Carb Reuben Meatloaf
Ingredients: 1 lb ground beef1 lb ground pork1 cup sauerkraut or 1 cup shredded...
Ham and Linguine With Mushroom-Cheese Sauce
Ingredients: 1 carrots, sliced into 1/2-inch pieces ( 1/2 cup)1 cup broccoli florets1/2 cup...
Sloppy Joe Burgers
Ingredients: 1 1/2 lbs lean ground beef ( at least 80%)1/4 cup ketchup1 (1...
Israeli Chickpea Salad
Ingredients: 1 cucumbers, seeded and diced1 green bell peppers, diced3 large ripe plum tomatoes,...
Chocolate Sin
Ingredients: butterflour10 ounces semisweet chocolate, broken into small pieces1/2 cup lightly-salted butter, cut into...
Cheese Sandwich Souffle
Ingredients: 8 slices homemade-style white bread, 3 to 4 inches square,crusts removed1/4 lb thinly...
Hot Dog Bean Balls
Ingredients: 1/3 cup refried beans1 1/4 cups beef hot dogs, cooked and chopped (...
Salsa Green Beans
Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...
Blue Ribbon Burgers
Ingredients: 2 lbs lean ground beef2 teaspoons Worcestershire sauce1/2 teaspoon salt2 cloves garlic, peeled...
Philly Cheesesteak Sandwiches – Rachael Ray
Ingredients: 1 tablespoon olive oil2 large yellow onions1 dash salt and pepper2 dashes steak...
Coconut Pound Cake
Ingredients: 1 1/2 cups butter, softened3 cups sugar6 eggs3 cups flour1/4 teaspoon baking soda8...