Ingredients: 9 ounces grated cheese ( Chesire, Lancashire or Smoked Applewood Cheddar, latter is...
Quickie Cinnamon Logs
Ingredients: 1 (16 ounce) white bread, very thinly sliced ( such as Pepperidge Farms)1...
Brown Sugar Strawberries
Ingredients: 2 cups fresh strawberries1/3 cup plain nonfat yogurt1/3 cup loosely packed brown sugar...
Healthy Hamburger and Green Bean Soup
Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...
Western Sandwich
Ingredients: 1/4 lb cooked ham or 4 slices bacon, diced1 green bell peppers, chopped1...
Pretzel Butterflies
Ingredients: 1 caramel squares2 curly pretzels2 straight pretzels Directions: Press two curly pretzels into...
Chocolate-Raspberry Loaf
Ingredients: 1 cup semi-sweet chocolate chips4 tablespoons butter2 cups all-purpose flour1/2 cup sugar1 teaspoon...
Best Ever Sushi Rice
Ingredients: 3 cups short-grain calrose rice4 inches piece konbu3 1/2 cups water3 tablespoons sugar1...
Zesty Broccoli and Cauliflower Au Gratin
Ingredients: 1/3 cup dry breadcrumbs1/4 cup sharp cheddar cheese, finely shredded2 cups broccoli florets2...
Deep-Fried Garlic Cloves and Green Olives
Ingredients: 36 large garlic cloves, peeled1 cup pitted green olives, like Manzanilla or picholine1...
grilled cheese and black forest ham
Ingredients: 3 large eggs1 1/2 tablespoons dijon-style mustard1 1/4 teaspoons finely-chopped fresh tarragon leaves1/4...
Pizza Quesadillas
Ingredients: 1 cup meatless spaghetti sauce2 teaspoons butter, softened4 flour tortillas ( 10 inches)1...
Old Fashioned Applesauce Cake
Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon baking soda2 teaspoons cinnamon1/2 teaspoon ginger1/2...
Grilled Salmon With Ginger-Orange Glaze
Ingredients: 1/4 cup orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup horseradish...
Turmeric Spiced Snack Crackers
Ingredients: 6 cups oyster crackers1/4 cup water1/4 cup olive oil1 teaspoon chicken bouillon powder1...
Mexican Sour Cream and Cheese Enchiladas
Ingredients: 12 corn tortillas16 -20 ounces enchilada sauce1 pint sour cream2 -3 bunches green...
Curly Noodle Pork Supper
Ingredients: 1 lb pork tenderloins, cut into 1/4 inch strips1 medium sweet red peppers,...
Fettuccine with Creamy Avocado Sauce
Ingredients: 3 large ripe tomatoes, diced2 ripe avocados, peeled,pitted and diced1/4 cup chopped red...
Sweet Banana Snack
Ingredients: 1 bananas, peeled and slicedsugarmilk or vanilla-flavored soymilk Directions: Place banana slices in...
Mexican Hot Chocolate Mix
Ingredients: 3 cups confectioners’ sugar3 cups nonfat dry milk powder2 cups miniature marshmallows1 cup...
Zahluk (Tunesian and Moroccan Eggplant Puree (Spread))
Ingredients: 1 kg eggplants ( 3)1 teaspoon cumin1 garlic cloves, crushed3 tablespoons olive oil1/2...
Pumpkin Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1 (18 ounce) cans pumpkin pie filling2...
Maui Chicken Salad
Ingredients: 2 (5 ounce) cans white chicken meat8 ounces pineapple tidbits, well drained1 cup...
Chicken and Vegetables with Balsamic Vinegar
Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves1 lb baby red potatoes,...
Mom’s Potato Soup
Ingredients: 1/2 cup chopped celery1/2 cup chopped onions4 tablespoons butter or 4 tablespoons margarine4...
Salad with Nutty Topping
Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...
Easy Stromboli
Ingredients: 1 can prepared pizza crust1/3 cup pizza sauce1/2 lb thinly sliced cooked ham1...
Feta Squares
Ingredients: 8 slices bread, edges trimmed2 cups feta cheese1 tablespoon parsley, finely chopped1/4 teaspoon...
Guilt Free Mandarin Orange “n Kahlua
Ingredients: 1 (8 ounce) packages low-fat cream cheese1/4 cup sugar substitute ( the sugar...
Peanut Butter Grilled Sandwiches
Ingredients: 4 slices bread1 -2 tablespoon butter, at room temp2 -3 tablespoons creamy peanut...
Sausage and Bean Fried Rice
Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...
Crunchy Baked “fried” Chicken
Ingredients: 1/2 cup cornmeal1/2 cup all-purpose flour1 1/2 teaspoons salt1/4 teaspoon pepper1/2 teaspoon chili...
Curry Chicken Salad
Ingredients: 1 teaspoon vegetable oil1 1/2 teaspoons curry powder1/4 cup sour cream ( low-fat...
Strawberry Cobbler
Ingredients: 1 pint strawberries, sliced1/3 cup margarine, melted3/4 cup white sugar1 cup flour2 teaspoons...
Bev’s Delicious Chicken Salad
Ingredients: 1 cup chopped cooked chicken2 tablespoons mayonnaisesalt and pepper1/4 cup celery, thinly sliced1/4...
Traditional Chex Party Mix
Ingredients: 1/2 cup butter1 1/4 teaspoons seasoning salt4 1/2 teaspoons Worcestershire sauce2 2/3 cups...
Pizza Nachos
Ingredients: 2 ounces baked tortilla chips1/2 cup jarred marinara sauce1/2 teaspoon dried oregano1/2 cup...
Aunt Tooti’s Tuna Heroes
Ingredients: 2 (7 ounce) cans canned tuna, drained1/2 cup mayonnaise1/4 cup sour cream1/4 cup...
I Can’t Believe Its Not Real Popcorn!
Ingredients: 2 rice cakes1 tablespoon butter, melted ( or any butter flavor)salt Directions: In...
Chicken Shish Kebab
Ingredients: 4 chicken breasts, cut in chunks1/4 cup sugar1/2 cup soy sauce ( I...
Honey ” Cracker Jack “
Ingredients: 1/2 cup honey6 cups popped corn1 cup shelled peanuts1/4 cup butter or 1/4...
Avocado and Chicken Melts
Ingredients: 1 -2 avocados1 lemons ( cut in half)4 chicken tenders or 1 chicken...
CheezCrisp
Ingredients: 1/4 cup of grated cheddar cheesePam cooking spray or butter Directions: Spray a...
Cinnamon Toast
Ingredients: 1/2 teaspoon cinnamon2 tablespoons granulated sugar2 slices white breadmargarine, for buttering toast Directions:...
Hearty French Onion Soup
Ingredients: 2 tablespoons zesty Italian dressing ( liquid type, not dry type)3 large onions,...
Canadian Hamburger Soup
Ingredients: 1 1/2 lbs lean ground beef1 medium onions, peeled and chopped fine1 garlic...
Onion Dip and Chips
Ingredients: 250 g reduced cream ( or extra thick cream both by nestle)1 (32...
Tuna Loaf
Ingredients: 14 3/4 ounces canned tuna, drained and flaked1/2 cup breadcrumbs1/2 cup egg substitute1/2...
Mini Cheese Quesadillas
Ingredients: 1/4 teaspoon chili powder1/4 teaspoon ground cumin1/4 teaspoon salt1/4 teaspoon dried oregano leaves1...
Miniature Spinach Parmesan Puffs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...
Green Salad with Shrimp and Feta
Ingredients: 1/4 cup extra virgin olive oil2 tablespoons red wine vinegar2 teaspoons fresh lemon...
Italian Pattie Sandwich
Ingredients: 1 lb turkey sausage or 1 lb bratwursts4 ounces crushed tomatoes or 4...
Chocolate-dipped Bananas
Ingredients: 4 bananas8 wooden popsicle sticks3 cups good quality chocolate bars3 teaspoons butter, cut...
Spicy Bread Discs
Ingredients: 4 slices bread4 green chilies, washed and chopped4 tablespoons fresh coriander leaves, washed...
Teriyaki Burgers
Ingredients: 1 1/2 cups soft breadcrumbs1/4 cup chopped onions1/4 cup water2 tablespoons sugar1 tablespoon...
Vietnamese Grilled Pork Meatball Sandwiches
Ingredients: 2 tablespoons vegetable oil, plus more for brushing1 teaspoon vegetable oil, plus more...
Strawberry Chicken Salad
Ingredients: 2 cups cooked chicken, diced2 cups fresh strawberries, sliced1 cup celery, chopped1/4 cup...
Banana Bread
Ingredients: 1 3/4 cups flour2/3 cup sugar1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon baking...
Fungus and Garlic
Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...
Chunky Monkey Breakfast for Kids
Ingredients: 1 bananas1 tablespoon chunky peanut butter1 tablespoon honey1 granola bars ( your choice...
