Ingredients: 2 cups shredded zucchini2 beaten eggs1/4 cup whole wheat flour1/4 cup ground flax...
Greek Salad Wrap
Ingredients: 4 (10 inch) flour tortillas1 cup premade hummus2 cups chopped lettuce1 cup chopped...
skor bark
Ingredients: 1 cup butter ( margarine)1 cup brown sugargraham crackers, enough to fill a...
Layered Tortilla Snack
Ingredients: 3/4 lb boneless skinless chicken, poached for 25 minuteswater, to cover1 small onions,...
AMAZING Sweet Italian Sausage Pasta Soup
Ingredients: 1 1/2 lbs sweet Italian turkey sausage ( or other)1 medium green peppers,...
Roasted Mushrooms
Ingredients: 1/2 lb white mushrooms1/2 lb portabella mushrooms, thoroughly cleaned and cut into 1...
Pizza Bites
Ingredients: 1 package refridgerated breadsticks24 slices pepperoni24 pieces mozzarella cheese, cut in 1/2 inch...
Channa Masala
Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...
Mango and Rice Salad
Ingredients: 600 ml cooked rice5 ml curry powder2 ml turmeric25 ml fruit chutney125 ml...
Baked Sausage Stovies
Ingredients: 2 lbs potatoes1 lb onions1 lb sausage1 teaspoon sage1 teaspoon thyme2 beef bouillon...
Vortex World Famous Potato Salad
Ingredients: 4 lbs Red Bliss potatoes1/2 lb celery, finely diced1 small red onions, finely...
Tuna Cheese Pie
Ingredients: 8 ounces tuna in water, drained1 ounce parmesan cheese, divided1 1/3 cups low...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
The Ultimate Grilled Cheese
Ingredients: 1 (3 ounce) packages cream cheese, softened3/4 cup mayonnaise1 cup shredded cheddar cheese1...
Brie and Red Currant Toast
Ingredients: 1/2 French baguettes2 tablespoons red currant jelly4 slices brie cheese Directions: Split stick...
Domatokeftedes – Greek Tomato Patties
Ingredients: 8 large tomatoes, chopped1 large onions, peeled and chopped1 teaspoon sugarsalt and pepperself-raising...
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Low-Fat Grilled Portobello Sandwich
Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...
Low-Fat Triple Fruit Pizza
Ingredients: 1 (18 ounce) packages refrigerated sugar cookie dough, softened1 teaspoon flour1 (8 ounce)...
Fried-Chicken Salad
Ingredients: 1/4 cup dry breadcrumbs1/4 cup all-purpose flour1 teaspoon garlic powder1 teaspoon dried thyme1/2...
Karen’s Fried Chicken
Ingredients: Lawry’s Seasoned Saltgarlic powderpepper3 eggs1/3 cup water3 cups self rising flouroil (for frying)...
Curried Carrot-Hummus Crab Cakes
Ingredients: 13 baby carrots, steamed1/2 cup chickpeas, drained ( cooked or canned)1/2 limes or...
Lima Bean Casserole
Ingredients: 3 cans canned lima beans, drained or 1 lb fresh lima beans or...
Tomatoes Florentine
Ingredients: 6 tomatoes2 teaspoons butter1 small onions, finely chopped1 clove garlic, smashed1 (12 ounce)...
Overload
Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon Worcestershire sauce1/3 cup ketchup6 drops...
Ultimate Chicken Sandwich
Ingredients: 2 large boneless skinless chicken breastscajun seasoning8 slices bacon, cooked in advance if...
Good-Morning Pancakes
Ingredients: 2 2/3 cups all-purpose flour2 tablespoons baking powder1/4 cup white sugar4 eggs2 1/2...
Don Pablo Tortilla Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth1 cup mild salsa1 cup sun-dried tomatoes,...
Italian Grinder
Ingredients: 4 Italian rolls ( Sub)8 slices hot capicola, ham ( thin sliced)8 slices...
Quick Pizza Burgers
Ingredients: 1 lb ground round1/3 cup grated parmesan cheese1 tablespoon chopped onions1 tablespoon tomato...
Fettuccini with Shallots
Ingredients: 1 lb fettuccine pasta8 fluid ounces white wine8 fluid ounces half-and-half1 -2 tablespoon...
Taste O’ The Garden Hamburgers
Ingredients: 1 lb ground beef1 (1 1/8 ounce) packages lipton beef onion soup mix1...
Seafood Lettuce Rolls
Ingredients: 1 head boston lettuce or 1 head lettuce1 (7 1/2 ounce) cans salmon1...
Simple Serendipity Spuds
Ingredients: 4 medium potatoes2 tablespoons olive oil1 tablespoon paprika1 teaspoon garlic salt Directions: Preheat...
Butter Toffee Crackers
Ingredients: 1 (16 ounce) boxes graham crackers or 1 (16 ounce) boxes town house...
Taste of Summer Sandwiches
Ingredients: 4 boneless skinless chicken breasts4 whole wheat hamburger buns3 tablespoons light mayonnaise4 small...
Oven Grilled Cheese
Ingredients: 2 slices American cheese2 slices breadbutter Directions: Preheat oven to 450 F.Lightly butter...
Cheese and Mushroom Quesadillas
Ingredients: 2 tablespoons olive oil, plus a little more for the tortillas1 lb button...
PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)
Ingredients: 1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed1/2 cup...
Fajita Quesadillas
Ingredients: 1 lb flank steaks or 1 lb chicken breasts, marinatedchopped garlic ( in...
Mandarin-Bacon Salad
Ingredients: 1/2 cup olive oil1/4 cup red wine vinegar1/4 cup sugar1 tablespoon chopped fresh...
Baked Eggs With Feta and Tomatoes
Ingredients: extra virgin olive oil4 slices bread, toasted3 ripe roma tomatoes, sliced150 g feta,...
Sweet Macaroni
Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...
Mom’s Pizza Subs With Ham
Ingredients: 4 hoagie rolls, split3 tablespoons melted butter or 3 tablespoons margarine1/4 teaspoon garlic...
Moroccan Delight
Ingredients: 1/2 lb carrots2 cups orange juice1/3 cup lemon juice3/4 cup water1/2 cup sugar...
Cheese and Lentil Loaf
Ingredients: 6 ounces red lentils12 fluid ounces water4 ounces grated cheddar cheese1 onions, peeled...
Cool Chicken Cones
Ingredients: 1 (5 ounce) cans chunk canned chicken, breast, drained and flaked ( you...
Couscous with Chickpeas
Ingredients: 1 cup water1 cup uncooked couscous1 (15 ounce) cans garbanzo beans, drained2 roma...
Sausage and Peppers Sandwiches
Ingredients: 1 1/2 lbs sweet Italian sausage, cut into 1/2 inch slices ( or...
Grandma Dora’s Quick Noodles ‘n Cheese
Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...
Patzaria Salata (Beet Salad)
Ingredients: 4 -5 beetroots ( with stalks and leaves)olive oilvinegarsalt1 -2 clove garlic (...
Iced Banana Latte
Ingredients: 1/2 cup skim milk ( or soy milk)1/3 cup strong coffee or 1/3...
Crab Salad English Muffin Melt
Ingredients: 4 English muffins, halved1 lb crab salad1 cup cheddar cheese, shredded Directions: Spread...
Honey Dijon Mustard Chicken With Apricot
Ingredients: 1/3 cup Grey Poupon honey mustard3 tablespoons apricot preserves1 teaspoon ginger, Ground4 boneless...
Baked Onion Rings
Ingredients: 1 1/2 cups crushed corn flakes cereal2 teaspoons granulated sugar1 teaspoon paprika1/4 teaspoon...
Magaritsa
Ingredients: 1 (2 lb) lamb pluck ( liver, lungs and other organs together)1 lb...
Hamburger Potato Puffs
Ingredients: 1 lb lean ground beef1 cup chopped onions1/2 cup chopped green peppers1 minced...
You won’t Believe this Chicken
Ingredients: 1 fryer, cut up ( enough for 4 people)3 tablespoons lite olive oil...
Open Faced Crab Sandwiches
Ingredients: 1/2 lb crabmeat, flaked3 green onions, chopped4 ounces cheddar cheese, shredded2 ounces cheddar...
Broccoli, Pasta, and Pesto Salad
Ingredients: 2 cups uncooked fancy pasta2 cups diced ham or 2 cups pork or...