Ingredients: 6 slices Italian bread, about one-third of a 1 lb. loaf ( 1/2...
Low Fat Chunky Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts1/3 cup fat-free mayonnaise1/3 cup roasted red peppers,...
Avocado Stuffed Cherry Tomatoes
Ingredients: 1 pint cherry tomatoes1 large avocados, peeled and mashed4 teaspoons lemon juice1 tablespoon...
Frida’s “Special Sauce”
Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...
Situ’s Chicken Salad
Ingredients: 3 cups diced or shredded cooked chicken3/4 cup diced green onions2 cups diced...
Leek, Potato and Tomato Frittata
Ingredients: 1 tablespoon olive oil400 g desiree potatoes, sliced ( 4 medium sized)1 medium...
Pizza Primavera
Ingredients: 1 (16 inch) prepared pizza crust1/4 cup reduced-fat Italian salad dressing3 garlic cloves,...
Super Simple and Speedy Chicken Soup
Ingredients: 4 (14 ounce) cans chicken broth2 cups chicken, cooked and shredded2 carrots, peeled...
“P”anana Confetti Circles
Ingredients: 1 bananas, sliced2 tablespoons peanut buttercolored candy sprinkles Directions: Arrange sliced banana on...
Veggie Quesadillas II
Ingredients: 1/2 lb fresh broccoli1/2 cup diced red bell peppers1/2 cup diced onions1/2 cup...
Paula Deen’s Mexican Pizza
Ingredients: 1 tablespoon vegetable oil3/4 cup chopped green bell peppers3/4 cup chopped fresh mushrooms2...
Pasta With Roasted Mushrooms and Marinara Sauce
Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...
Taco Braid
Ingredients: 1 teaspoon active dry yeast2 tablespoons sugar, divided3/4 cup warm water, divided (...
Baked Eggs on Tortillas
Ingredients: 2 -4 flour tortillas2 -8 eggsshredded cheddar cheesesalt and pepper, to taste Directions:...
Delicious Broccoli Cauliflower Salad
Ingredients: 1 bunch broccoli ( flourets)1 head cauliflower ( flourets)8 strips bacon, cooked and...
Stuffed Grape Leaves (persian)
Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...
Meal in a Mug
Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...
Curried Pork Bites
Ingredients: 2 tablespoons garam masala or 2 tablespoons curry powder1 green onions, finely chopped2...
Mini Pizzas
Ingredients: 2 English muffins2 tablespoons spaghetti sauce ( or as much as needed)2 slices...
Low Carb Roman Meatloaf
Ingredients: 2 lbs ground beef1 teaspoon salt ( 1 to 2)1/4 teaspoon pepper1 teaspoon...
Baked Chicken Italiano
Ingredients: 4 boneless skinless chicken breast halves1/4 cup olive oil1 cup fine breadcrumbs1/2 cup...
Creamy Cashew and Vegetable Korma
Ingredients: 2/3 cup unsweetened dried shredded coconut2 tablespoons peanut oil2 onions, peeled and chopped2...
Ho Dduk (Korean Pancakes)
Ingredients: 10 tablespoons butter or 10 tablespoons margarine, softened2 eggs, beaten2 tablespoons yeast2 tablespoons...
Open-faced Apple Tahini Sandwich
Ingredients: 1 small apples, peeled or unpeeled,any variety1 teaspoon peanut butter or 1 teaspoon...
Summer Dessert
Ingredients: 3/4-1 1/2 cup margarine1 1/2 cups flour1 cup pecans, chopped8 ounces cream cheese1...
Sweet Hot Tofu
Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...
Hot Tuna Salad in Avocado Shells
Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...
Xakk’s Lemon Broccoli Pasta with Chicken
Ingredients: 1 cup broccoli florets6 ounces dry pasta ( Rotini is good)1 boneless skinless...
Asparagus Cheddar Quiche
Ingredients: 1 partially baked 10 inch pastry shells1 tablespoon Dijon mustard2 tablespoons butter1 onions,...
Oven Parmesan Chips
Ingredients: 4 medium unpeeled baking potatoes1/4 cup butter or 1/4 cup margarine, melted1 tablespoon...
Refried Black Bean Salad
Ingredients: 2 cups cooked black beans or 2 cups two cans black beans, liquids...
Apple-Cheese Lunch
Ingredients: 1 cup sour cream1/4 cup liquid honey2 teaspoons lemon juice4 cups diced, cored...
Barbecued Roast Pork Tenderloin(Char Shui)
Ingredients: 1 kg pork fillets2 cloves garlic, minced3 slices ginger, 6 mm thick1 teaspoon...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Mediterranean Turkey Meatball Sandwiches (Pita or Wrap)
Ingredients: 1 1/4 lbs fresh lean ground turkey ( 1 package)1/4 cup chopped onions1...
Coney Islands (or Sloppy Joes)
Ingredients: 1/2 lb ground beef1/2 cup chopped onions1/4 cup chopped bell peppers1 (8 ounce)...
Herbed Tomato Slices
Ingredients: 18 slices tomatoes, 1/2 inch thickvegetable oil cooking spray6 tablespoons Italian seasoned breadcrumbs1...
Toasty Tuna Torpedoes
Ingredients: 1 (6 1/2 ounce) cans canned tuna, drained and flaked1 cup cheddar cheese...
Peanut Cilantro Noodles
Ingredients: 16 ounces thin spaghetti3 tablespoons sesame oil1 tablespoon black sesame seeds1 tablespoon sesame...
Potato Chicken Salad with a Basil Parsley Mayonnaise
Ingredients: 3 cups shredded cooked chicken meat2 cups cooked potatoes, chopped2 stalks finely sliced...
Grilled Cheddar, Tomato and Bacon Sandwiches
Ingredients: 8 slices thick-cut bacon8 slices country-style sourdough bread ( cut on deep diagonal...
English Muffin Pizzas
Ingredients: 6 English muffins ( 12 halves)3/4-1 cup spaghetti sauce1 cup mozzarella cheese, shredded...
Fast Chicken Enchiladas
Ingredients: 1 cup cooked chicken4 flour tortillas1 can fat-free refried beans2 cups salsa1 cup...
Quick Mexican Pizza
Ingredients: 2 cups shredded colby (8 ounces) or 2 cups monterey jack cheese (...
Yum Yum Corn
Ingredients: 2 (16 ounce) packages frozen corn kernels1/2 cup butter, melted1 (8 ounce) packages...
Oma’s Boterkoek (Dutch Buttercake)
Ingredients: 2/3 cup butter or 2/3 cup margarine or 2/3 cup half-and-half1 cup sugar1...
Belgian Meatballs Braised in Beer
Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...
Stuffed French Bread Sandwiches
Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...
Turkey Apple Burgers
Ingredients: 1 (1 1/3 lb) packages ground turkey1 small mcintosh apples, finely chopped1 small...
Tuna Pasta Salad With Balsamic and Yogurt
Ingredients: 12 -16 ounces solid white tuna, packed in water, drained1 cup mayonnaise1/2 cup...
Easy Vegetable Pizza
Ingredients: 1 loaf frozen bread dough or 1 loaf pizza dough1 package room temperature...
Mediterranean Turkey Pockets Recipe
Ingredients: 1 can large refrigerated biscuits3/4 lb baked turkey breast1/2 teaspoon garlic1/2 teaspoon oregano1/2...
Vegetable Vermicelli Upuma
Ingredients: 2 cups vermicelli1 medium carrots, scraped,washed and cut into quarter inch sized cubes6...
Murgh Tikka Pulao (Barbecued chicken pulao)
Ingredients: 1/2 kg boneless chicken, cut into 4 cm cubes1 tablespoon cream1 pinch saffron1...
Cooling Squash
Ingredients: 200 g squash ( just under a half a pound)1 teaspoon ghee or...
Poffertjes (Tiny Pancakes)
Ingredients: 200 g flour40 g butter or 40 g margarine350 ml milk8 g yeast2...
Quick Pizza Snacks
Ingredients: 1 package refrigerated buttermilk biscuits1 (8 ounce) packages thin sliced pepperoni1 (8 ounce)...
Fresh Texas Guacamole
Ingredients: 2 avocados2 -3 garlic cloves, minced1/4 cup salsagarlic saltpepper, to taste Directions: Peel...
Chicken Zing
Ingredients: 4 boneless skinless chicken breasts, flattened slightly with mallet1/4 cup lemon juice3/4 cup...
My Favorite Bagel Sandwich
Ingredients: 1 onion bagels or 1 garlic bagels2 tablespoons cream cheese with garlic and...
