Ingredients: 2 lbs ground chuck ( don’t settle for anything less)1 lb lean ground...
Sylvia Sebastini’s Bean and Tuna Salad
Ingredients: 1 (15 ounce) cans kidney beans1/2 cup red onions, chopped1 (6 1/2 ounce)...
Greek Chicken Salad Pitas
Ingredients: 3 cups chopped, cooked chicken breasts1/2 cup feta cheese, crumbled4 -5 chopped kalamata...
Curried Vegetables with Dahl
Ingredients: 1 1/2 cups red lentils4 cups hot water1 onions, chopped1 fresh green chili...
Pizza Quesadillas
Ingredients: 1 cup meatless spaghetti sauce2 teaspoons butter, softened4 flour tortillas ( 10 inches)1...
Linda McCartney’s Oh-bla-di Enchiladas
Ingredients: 1 (8 ounce) cans tomato sauce1 1/2 cups water1 large onions, chopped2 cloves...
Peanut Butter and Banana S’mores
Ingredients: 4 large marshmallows4 honey maid graham crackers, broken in half2 tablespoons peanut butter8...
Lactose Free Creamy Peach Snack
Ingredients: 1 can natural peaches in juice ( or light syrup if you wish...
Sandwich Press Recipe – Homestyle Ham and Cheese
Ingredients: 2 pieces white bread1 slice American cheese2 tablespoons shredded cheddar cheese2 slices deli...
Curried Tuna Slice
Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...
Jamaican Beans and Rice Dish
Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...
Oriental Vegetables With Noodles
Ingredients: 1/4 lb fine dried egg noodles1 medium red onions1 1/2 cups fresh shiitake...
Anzac Biscuits
Ingredients: 1/2 cup rolled oats ( well packed)1/3 cup coconut1/2 cup plain flour1/2 cup...
Turkey Philly Sandwiches
Ingredients: 2 teaspoons butter1 cup thinly sliced onions1 cup thinly sliced green bell peppers1/4...
Oaxacan Turkey Burgers With Chipotle Salsa
Ingredients: 1 1/2 lbs ground turkey, at room temperature3 tablespoons finely chopped cilantro1 scallions,...
Delphene’s Protein Bar
Ingredients: 3 1/2 cups rolled oats1 1/2 cups powdered milk1 tablespoon cinnamon1 cup maple...
Peanut Butter Banana Bars (Healthy)
Ingredients: 1 eggs ( or equivalent in egg substitute)1/4 cup reduced-fat peanut butter1 cup...
Spicy Bow Ties
Ingredients: vegetable oil cooking spray1 teaspoon vegetable oil1 small sweet red peppers, seeded and...
Deep Dish Pizza Quiche
Ingredients: 4 ounces cream cheese, softened4 large eggs1/3 cup heavy cream1/4 cup parmesan cheese1/2...
Crab Spread for Crackers (Non-Dairy)
Ingredients: 1 lb crabmeat, picked over1 medium onions, chopped1 garlic cloves, minced3 -4 tablespoons...
Crunchy Sesame Coleslaw
Ingredients: 4 cups savoy cabbage2 green onions, chopped finely1 stalk celery, sliced finely6 radishes,...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
Ingredients: 1 lb pork sausage links, removed from casings2 pumpkin, cut in half &...
Mexican Egg Salad
Ingredients: 12 hard-boiled eggs, peeled and chopped5 green onions, sliced1 red peppers, diced1 1/2...
Guilt Free Mandarin Orange “n Kahlua
Ingredients: 1 (8 ounce) packages low-fat cream cheese1/4 cup sugar substitute ( the sugar...
Praline Pecan Crunch Snack Mix
Ingredients: 8 cups Quaker Oatmeal Squares Cereal ( 1 whole box)2 cups pecans, coarsely...
Creamy Lentil “risotto” (Kichdi)
Ingredients: 1 cup basmati rice1 cup assorted lentils ( I use 1/3 cup each...
Fasolatha (Greek Bean Soup)
Ingredients: 1 lb navy beans ( or any other small dried white bean)3 carrots,...
Leek and Cheddar Tart
Ingredients: 1 9 inch pie shell, unbaked1/4 cup butter6 medium leeks, trimmed and thinly...
Deb’s Potato Pancakes
Ingredients: 2 tablespoons flour1 1/2 teaspoons salt1/4 teaspoon baking powder1/8 teaspoon pepper6 medium potatoes,...
Healthy Bisquick Quiche
Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped ( 1 cup)1 medium onions, chopped...
Parmesan Crusted Broiled Scallops
Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...
Curry Bratwursts
Ingredients: 6 links bratwursts2 teaspoons curry powder4 ounces ketchup Directions: Cook bratwurst–grill, boil or...
Ham and Cheese Pie
Ingredients: 1 large baking potatoes1 large onions, chopped fine3 -4 teaspoons butter1/4 cup milk1...
Ghetto Nachos
Ingredients: 1/2 can black beans ( with juice)1/2 cup cheddar cheese, shredded2 cups tortilla...
Indian Spiced Rice
Ingredients: 1 tablespoon canola oil or 1 tablespoon vegetable oil1 cup chopped onions1 tablespoon...
Grilled Goat Cheese Sandwiches With Fig and Honey
Ingredients: 2 teaspoons honey1/4 teaspoon grated lemon rind4 ounces goat cheese8 slices cinnamon raisin...
Tuna Pasta Primavera
Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...
Chicken and Asparagus Salad with Strawberry Dressing
Ingredients: 1 cup cut fresh asparagus, 1 inch pieces,steamed until crisp-tender1 medium ripe avocados,...
Antipasto Napoli
Ingredients: 2 cups chopped tomatoes2 cups sliced mushrooms1/4 cup chopped pepperoni1 cup sliced zucchini8...
Roasted Nuts With Mace and Cinnamon (Pistachios or Pecans)
Ingredients: 2 1/2 cups pistachios, shelled or 2 1/2 cups pecans1 teaspoon ground mace2...
Hot Fried Non-Nudist Peanuts
Ingredients: 1/2 lb non-nudist peanuts ( you know, the kind with their clothes still...
Farofa(Toasted Manioc Meal)
Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...
Potato Sausage Soup
Ingredients: 1 lb pork sausage links, cut into 1/4 inch pieces1 cup sliced celery1...
Summer Apple Cole Slaw
Ingredients: 3/4 cup sour cream1/4 cup granulated sugar3 tablespoons apple cider vinegar2 tablespoons ranch...
Sushi Pizza
Ingredients: 1 cup sushi rice1/4 cup seasoned rice vinegar2 tablespoons sesame seeds, toasted1/2 avocados,...
Fantastic Fruit Salad
Ingredients: 1 container Cool Whip1 can crushed pineapple2 cans mandarin oranges1 container cottage cheese1...
Quick tomato and noodle soup
Ingredients: 1/2 cup fine noodles ( italian, not chinese)100 ml tomato juice ( not...
Roast Beef Sandwiches With Sun-Dried Tomato Spread
Ingredients: 1/2 cup chopped sun-dried tomatoes ( drain oil)8 ounces cream cheese, softened2 tablespoons...
Shrimp Marinated in Lemon
Ingredients: 3/4 lb cooked small shrimp, tails on4 tablespoons olive oil4 tablespoons fresh lemon...
Mexican Cottage Cheese
Ingredients: 1/2 cup black beans1/4 cup low fat cottage cheese1 dash hot pepper sauce1...
Grilled Pizza
Ingredients: 1 (1 lb) package frozen bread doughprosciuttosliced tomatoesfresh asparagusshaved parmesan cheeseonionsherbs ( etc)1...
The Best Curried Chicken Salad
Ingredients: 3 whole chicken breasts, bone in,skin onolive oilsaltfresh ground pepper1 1/2 cups mayonnaise1/3...
Copycat Californian Rollwich
Ingredients: 1 flour tortillas ( soft taco size, about 7.5 inches)2 teaspoons mayonnaise or...
Fried Mozzarella Cheese With Marinara
Ingredients: 1 lb mozzarella cheese1/2 cup flour3 large eggs1 cup breadcrumbs1/2 teaspoon garlic powder1/2...
1-Minute Apple Tortilla
Ingredients: 1 (6 inch) whole wheat tortillas1 kraft singles cheese slices4 slices apples Directions:...
Stuffed Sausage Sandwich
Ingredients: 5 fully cooked spicy turkey sausage2 ounces monterey jack cheese, cut into thin...
Crab Filled Pastry
Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup wasabi-horseradish light mayonnaise1/2 teaspoon prepared...
Baked Chicken Oregano
Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1/4 teaspoon dried oregano leaves1/8 teaspoon...
Miso Chicken Sandwiches with Ginger Mayonnaise
Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...