Ingredients: 1 lb ground beef1/2 cup chopped onions2 cups water2/3 cup ketchup1 (8 ounce)...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Disappearing Yogurt
Ingredients: 1 cup plain yogurt1 teaspoon cinnamon1 tablespoon molasses1/2 cup seedless grapes Directions: Mix...
Breakfast Sushi
Ingredients: 1 sheet nori1/4 cup eggs, scrambled1/4 cup sausage1/4 cup home fries, cooked, shredded1...
Chicken in a Sleeping Bag
Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked ham, 8...
Low Fat Ranch Popcorn
Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...
Yummy Cream Cheese Rolls
Ingredients: 250 g cream cheese, softened1 tablespoon lemon juice3 tablespoons caster sugar1/4 cup plain...
Creamy Turkey Melt
Ingredients: 1/2 cup red onions, chopped5 tablespoons butter, softened3 ounces cream cheese1/3 cup sour...
Bliss Chicken Pizza
Ingredients: 2 large prepared pizza crust or 8 flat bread1/3 cup sugar1/4 cup soy...
Chocolate Crunchy Bars (No Bake)
Ingredients: 1 cup peanut butter1 cup brown sugar, packed1/2 cup corn syrup1/3 cup honey1...
French Dips With Swiss
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, sliced into rings1/2 small...
Rice and Chicken Wraps
Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...
Cinco de Mayo
Ingredients: 1 cup onions, finely chopped1 (10 ounce) packages tortilla chips2 cloves fresh garlic,...
Yummy Baked Potato Skins
Ingredients: 4 large baking potatoes, baked3 tablespoons vegetable oil1 tablespoon grated parmesan cheese1/2 teaspoon...
Scandinavian Chicken Soup
Ingredients: 4 lbs fresh whole chickens6 cups chicken broth1 lb potatoes, diced1 cup onions1...
Terminally Lazy Chocolate Cake
Ingredients: 1 1/2 cups flour1 cup light brown sugar3 tablespoons cocoa1 teaspoon baking soda1/2...
Thirty-Minute Muesli
Ingredients: 1 cup old-fashioned oatmeal1/2 cup oat bran1 1/2 cups plain low-fat yogurt1/2 cup...
Steak with Onions (Bistec Encebollado)
Ingredients: 2 cloves garlic, minced1 teaspoon coarse ground black pepper1 teaspoon adobo seasoning1/4 teaspoon...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Caramelized Strawberry English Muffins
Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...
Flemish-Style Pork Chops
Ingredients: 4 thick pork chops ( about 2 inches thick)1 3/4 ounces butter4 large...
Goat Cheese Wrapped in Phyllo
Ingredients: 1 tablespoon light butter4 small white onions, chopped1 teaspoon sugar1/2 cup balsamic vinegar1/3...
Barbecue or Oven Baked Pizza Bread
Ingredients: 1 loaf French bread, halved lengthwise ( 20 inches)1 lb lean ground beef2...
Easy Thai Chicken Pasta
Ingredients: 1 lb linguine1/3 cup sesame oil, plus2 tablespoons sesame oil, divided1 1/2 lbs...
Morris Family’s Cheese Ball
Ingredients: 1 (500 ml) containers sour cream1 (38 1/2 g) envelopes lipton’s French onion...
Welsh Rabbit
Ingredients: 1/2 kg cheddar cheese, grated3 eggs, beaten1 cup ale1 teaspoon prepared mustardhot sauce1...
Make Ahead Southwest Cattle Rancher’s Pie
Ingredients: 1/2 lb onions, chopped4 cloves garlic, minced1/4 lb shredded carrots1/2 lb small mushrooms,...
Deep Fried Tofu with Peanut Sauce
Ingredients: 1 lb tofu2 cloves garlic, coarsely chopped1 coriander leaves, coarsely chopped ( if...
Bomb Shelter Croustades
Ingredients: 24 slices very thin sliced white bread ( low calorie bread is the...
Potato And Carrot Dosa
Ingredients: 1 cup rice flour2 large potatoes, boiled,peeled and mashed1 cup carrots, grated1/2 cup...
Flapjacks
Ingredients: 6 ounces light muscovado sugar4 ounces butter2 tablespoons golden syrup1 teaspoon runny honey8...
Open-faced Apple Tahini Sandwich
Ingredients: 1 small apples, peeled or unpeeled,any variety1 teaspoon peanut butter or 1 teaspoon...
Tomato-Mushroom Soup
Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...
Crispy Chips
Ingredients: 6 corn tortillas ( blue or yellow)1 cup waterchili powder Directions: Preheat the...
Tomato-Cabbage Soup with Lima Beans
Ingredients: 2 tablespoons olive oil3 cups shredded green cabbage1 onions, thinly sliced1 (28 ounce)...
BBQ Party and Snack Mix
Ingredients: 2 cups bbq Fritos corn chips2 cups crunchy Cheetos cheese-flavored snacks2 cups cheez-it...
Caponata Wraps
Ingredients: 1 (5 ounce) bags fresh washed baby spinach leaves4 burrito size low-carb flour...
Easy Authentic Philly Cheese Steak
Ingredients: 6 hoagie rolls ( hard or firm type)1 lb deli roast beef, Boar’s...
Focaccia Turkey Bacon Club
Ingredients: 1 large round focaccia bread4 tablespoons olive oil1 teaspoon garlic powder1 teaspoon dried...
Binch Akara (Bean Drops)
Ingredients: 1 lb black-eyed peas2 teaspoons salt1 small onions, very finely chopped2 cups canola...
Turkey Waldorf Salad
Ingredients: 3/4 lb cooked skinless boneless turkey breasts, chilled3 red apples, cored and diced3...
Turkey Philly Sandwiches
Ingredients: 2 teaspoons butter1 cup thinly sliced onions1 cup thinly sliced green bell peppers1/4...
Vegetable Fritters With Caramelised Onions
Ingredients: 300 g carrots, peeled and grated500 g sweet potatoes, peeled and grated6 green...
Kabuli Channa
Ingredients: 1 (15 ounce) cans chickpeas, cooked,drained and washed1 tablespoon ghee1 teaspoon mustard seeds1...
Classic Broccoli-Raisin Salad
Ingredients: 1 medium purple onions1 (16 ounce) packages fresh broccoli florets1 (3 3/4 ounce)...
Salmon and Dill Tortellini Salad
Ingredients: 1 (375 g) packets filled tortellini ( cheese or spinach flavours)1 (415 g)...
Balsamic Fajita Chicken Wraps To Go
Ingredients: 3 boneless skinless chicken breasts, cubed4 tablespoons balsamic vinegar2 tablespoons lime juice4 tablespoons...
Monster Toast
Ingredients: 1/4 cup milkfood coloring1 slice breadbutter Directions: Pour small amount of milk into...
Grilled Pimento Cheese And Bacon Sandwiches
Ingredients: 3/4 cup grated mild cheddar cheese1/3 cup mayonnaise1/4 cup diced pimentos, well drained6...
Terri’s Spicy Egg Burritos
Ingredients: 1/2 lb chorizo sausages, crumbled and cooked6 eggs1/2-3/4 cup salsa1 cup cheese, shredded12...
Belgian Endive and Beetroot Salad
Ingredients: 2 heads Belgian endive, the bitter core removed and finely chopped ( chicory)2...
Grilled Roast Beef Sandwiches
Ingredients: 1 medium onions, sliced1 medium green peppers, sliced1/2 lb fresh mushrooms, sliced3 cloves...
Low-Fat Grilled Portobello Sandwich
Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...
Warm Zucchini and Tomato Salad
Ingredients: 1 medium size zucchini1 large ripe tomatoes ( e.g. beefsteak)2/3-1 cup garlic-flavored croutons...
Wild Mushroom Pasta
Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...
New England Lobster Rolls
Ingredients: 1/2 cup mayonnaise2 teaspoons lemon juice2 teaspoons Dijon mustard1 teaspoon olive oilchopped fresh...
Peanut Butter Jumbles
Ingredients: 2 ripe bananas1/2 cup peanut butter1/2 cup brown sugar or 1/2 cup maple...
Branston Pickle and Cheese Sandwich
Ingredients: 2 slices bread, white works best or 1 rolls, again white works best1...
Salmon Souffle
Ingredients: 3 tablespoons butter3 tablespoons flour1 cup milk1 teaspoon saltpepper ( to taste)1 (6...
Green Chili Snackers
Ingredients: 3 (4 ounce) cans chopped green chilies, drained4 eggs, lightly beaten1/2 teaspoon garlic...
