Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1/2 tablespoon chili powder1/2...
Spanakopita, Spinach Pie
Ingredients: 10 sheets phyllo pastry2 lbs spinach, washed,stems cut off and coarsely chopped,placed in...
Fresh Tomato Pasta
Ingredients: 2 -3 medium tomatoes1 (8 ounce) packages dry pasta1 garlic cloves1 teaspoon dried...
Hearty Veggie Sandwiches!
Ingredients: 8 slices hearty whole wheat bread1/2 medium cucumbers, partially skinned and thinly sliced1...
Easy Cheese Straws
Ingredients: 2 cups all-purpose flour1/4 lb butter1/4 teaspoon cayenne pepper, to taste1 lb cheddar...
Mango Coconut Cucumber Salad
Ingredients: 1 cucumbers, peeled, seeded and diced1/2 teaspoon minced fresh chili peppers1 tablespoon fresh...
Sweet Bread
Ingredients: 1 piece bread1/2 teaspoon butter1 tablespoon cinnamon1 tablespoon sugar Directions: Take a piece...
Cai Bao Filling (Vegetable Tofu Bun Filling, Sesame-Flavored)
Ingredients: 1/4 large onions, diced0.25 (1/4 lb) package firm tofu, frozen, defrosted, and cubed2...
Giant Chicken Nuggets
Ingredients: 8 chicken thigh filletsseasoned stuffing mix or seasoned dry bread crumbs1 eggs1 dash...
20-Minute Chicken Parmesan
Ingredients: 4 boneless skinless chicken breast halves1 large eggs, lightly beaten1/2 cup Italian seasoned...
Orzo Salad With Corn and Cucumber-Feta Dressing
Ingredients: 8 ounces feta cheese, crumbled3 large cucumbers, peeled, seeded and cut into 1/2...
Portabella Mushroom Quiche
Ingredients: 3 tablespoons butter1/2 lb portabella mushrooms, sliced in 1/2-inch pieces1 garlic cloves, minced1/4...
Tuna Salad Jumbo Shells
Ingredients: 10 jumbo pasta shells1/2 cup mayonnaise1 tablespoon sugar1 (12 ounce) cans tuna, drained...
Spider Pretzels
Ingredients: 2 round crackers2 teaspoons creamy peanut butter or 2 teaspoons cream cheese8 small...
Caribbean Shrimp
Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...
Garlic Grilled Cheese
Ingredients: 2 slices bread ( your favorite)1 slice cheese ( again, use your favorite)2...
Margaret Wood’s Mushroom Casserole
Ingredients: 1 large onions, chopped1/4 cup margarine2 eggs1/2 cup milk1 (10 ounce) cans sliced...
Spinach Salad With Gorgonzola Croutons and Bacon Twists
Ingredients: 2 tablespoons gorgonzola, crumbled ( about 1 ounce)1/2 tablespoon unsalted butter, softened2 slices...
Open-Faced Crab Sandwich
Ingredients: 16 ounces cream cheese, 2 Pks1/2 cup ginger ale2 tablespoons onions, Grated2 tablespoons...
Epcot’s Moroccan Pavilion’s Couscous Salad
Ingredients: olive oil, for sauteing1/2 red onions, chopped1 teaspoon chopped garlic1/2 red sweet bell...
Mee Krob (Thai Crisp Fried Noodles)
Ingredients: 6 ounces dried rice vermicelli1 1/2 inches tamarind pulp3 cups peanut oil2 eggs,...
Chickpea Cassoulet with Tomatoes and Chard
Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...
Mikey’s Cottage Cheese Snack
Ingredients: 2/3 cup cottage cheese1/4 cup applesaucecinnamon, for garnishing ( my addition) Directions: In...
Inside out Cheeseburgers
Ingredients: 2 lbs ground beef1 1/2 teaspoons salt3/4 teaspoon black pepper1/4 cup Dijon mustard6...
Grilled Chicken, Red Onion, and Mint Kebabs
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...
My Baby’s Broiled Chicken Breast Sandwich
Ingredients: 1 broiled cooked chicken breasts2 slices jalapeno-cheddar sourdough bread3 slices cooked baconbutter2 slices...
Garlic Spaghetti Sauce
Ingredients: 1/2 lb spaghetti or 1/2 lb other Italian pasta4 cloves garlic, minced or...
Carolyn’s Gorp
Ingredients: 16 ounces shelled dry roasted peanuts1 cup shelled sunflower seeds1 lb M&M’s plain...
Thai Noodles With Chicken
Ingredients: 1 (3 ounce) packages ramen noodles1 1/2 teaspoons oil1 teaspoon minced garlic5 Thai...
Sicilian Skillet Chicken
Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...
Tarragon Chicken Salad Wraps
Ingredients: 2 cups cooked chicken breasts, diced3 tablespoons reduced-calorie mayonnaise or 3 tablespoons fat-free...
Chocolate-dipped Peanut Butter Horns
Ingredients: 1/4 cup creamy peanut butter2 cups Bugles original flavor snacks6 ounces chocolate-flavored candy...
Carrots From A Garret
Ingredients: 4 cups carrots, sliced and parboiled1 1/2 cups croutons1 cup grated cheddar cheese2...
Winter Fruit Salad
Ingredients: 8 navel oranges2 oranges4 large bananas5 moist dried figs1 cup raisins1/2 cup chopped...
Breaded vegetables
Ingredients: 1 -2 egg whites1 cup dry breadcrumbsherbs, of your choice ( I use...
Greek Bean Soup (Fasoulada)
Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...
Fresh Veggie Pockets
Ingredients: 8 ounces fat free cream cheese ( regular or lite may be substituted)1/4...
Eileen’s 7-Up Salad
Ingredients: 1 cup 7-Up soda2 cups small marshmallows1 (3 ounce) packages lime Jell-O gelatin8...
Summer Dessert
Ingredients: 3/4-1 1/2 cup margarine1 1/2 cups flour1 cup pecans, chopped8 ounces cream cheese1...
Jamaican Beans and Rice Dish
Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...
No-so-sloppy-joes
Ingredients: 1 tablespoon olive oil1 small yellow onions, finely chopped1 garlic cloves, minced1 red...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Milk and Honey on Bread
Ingredients: 1 -2 slice bread ( I use white, but it depends on taste)honeymilk...
Marco Polo Noodles
Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...
Mayonnaise-Free Egg Salad Sandwiches
Ingredients: 2 hard-boiled eggs, chopped1 celery ribs, chopped1/3 cup small curd cottage cheese1/4 cup...
Pesto-Stuffed Cremini Mushrooms
Ingredients: 2 teaspoons olive oil24 medium cremini mushrooms, stems removed and chopped7 ounces soy...
Nutty Carrots
Ingredients: 4 large carrots1/8 cup honey, slightly warmed1/4 teaspoon nutmeg1/2 teaspoon morton lite salt1/4...
Grilled Shrimp With Polenta
Ingredients: 1 bunch basil, stemmed3 cloves garlic1 1/2 tablespoons toasted pine nuts1 1/2 teaspoons...
Mexican Baked Beans
Ingredients: 8 ounces canned pinto beans, drained and rinsed ( reserve 2 tbsp. of...
Quick Carrot and Apple Salad
Ingredients: 1 cup carrots, shredded1/2 cup apples, shredded ( I use Granny Smith)1 tablespoon...
Oven Fried Eggplant (Aubergine)
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...
Chunky Chicken Salad for a Crowd
Ingredients: 3 lbs boneless skinless chicken breasts, trimmed4 peeled apples ( Gala or Fuji)1...
Stuffed Cabbage, Japanese Style
Ingredients: 4 leaves chinese napa cabbage2 ounces fresh snow peas ( about 20)8 ounces...
Trolelotes– (Mexican cooked corn snack)
Ingredients: 1 cup cooked corn1 1/2 teaspoons butter1 tablespoon crumbled mexican queso fresco or...
Elegant Smoked Salmon Rolls
Ingredients: 2 tablespoons mayonnaise1 tablespoon whipped cream2 tablespoons tomato paste1 tablespoon lemon juice1 cup...
Hamburger in White Gravy over Toast
Ingredients: 1 lb ground beef3/4-1 cup milk2 tablespoons flour1/2-3/4 teaspoon salt1/8 teaspoon peppertoast Directions:...
Lamb Burgers
Ingredients: 1/4 cup minced fresh cilantro3 tablespoons crumbled feta cheese2 teaspoons minced red onions1/4...
Glazed Tofu Sandwiches With Jicama Slaw
Ingredients: 2 (14 ounce) blocks extra firm tofu, drained, split horizontally2 tablespoons jalapeno jelly1...
Pouch Potatoes Italiano
Ingredients: 1 1/3 lbs potatoes, cut into 1/2-inch cubes4 smoked turkey sausage, sliced 1/4-inch...
Polynesian Burgers With Pineapple
Ingredients: 1 lb lean ground beef1/2 cup diced green bell peppers ( or red,...
