Ingredients:
1 whole wheat tortillas
1/2-1 tablespoon teriyaki sauce ( I use Soy Vey brand)
1/4 cup fat free mozzarella cheese
2 pineapple slices
2 slices deli ham
Directions:
Preheat the oven to 400 degrees.
Spray the bottom of the tortilla with cooking spray.
Spread the teriyaki sauce on the tortilla.
Scatter the cheese on top of the teriyaki sauce.
Stack the 2 pineapple slices on top of each other and cut them into small chunks.
Scatter them on top of the cheese.
Chunk up the deli ham and put it on the tortilla along with the pineapple.
Place a baking pan on a bottom rack of the oven. Put the tortilla directly onto the rack above the pan (so the pan can catch any falling juice or falling pineapple in my case!).
Bake for 7 minutes.
Carefully remove it from the oven to cool a bit before you eat it.
Eat it over a plate because this is juicy!
Servings: 1
Time preparation: 10 min.
Time total: 17 min.