Ingredients: 8 large eggs, hardboiled, cooled & peeled1/2 cup diced celery ( inner stalks...
Pumpkin Soup With Coriander Paste
Ingredients: 2 teaspoons vegetable oil2 teaspoons ground coriander2 teaspoons ground cumin1/2 teaspoon ground turmeric1...
Italian Pizza Sandwiches
Ingredients: 1 medium green sweet peppers, cut into thin strips1 medium onions, thinly sliced1...
Crab filled mushrooms
Ingredients: 24 fresh large mushrooms1/4 cup cream cheese, softened1 tablespoon grated parmesan cheese2 tablespoons...
Diabetic Turkey Patties
Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...
Rachael Ray’s Super Scrumptious Sloppy Joes
Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan1 1/4 lbs...
BBQ for Leftovers
Ingredients: 2 tablespoons butter or 2 tablespoons gravy, from leftover roast1 garlic cloves, chopped1...
Wonton Fruit Cups
Ingredients: 24 wonton wrappers1 1/4 cups red grapes, cut in half4 -6 ounces low-fat...
French Onion Sandwiches
Ingredients: 2 tablespoons butter or 2 tablespoons oleo4 (4 ounce) cube steaks1 medium onions,...
Toasty-Toast With Pumpkin Pie Spice
Ingredients: 2 slices bread ( whole wheat, raisin, orange, country white, etc.)butter or margarine,...
Lemon Chiffon Cake
Ingredients: 2 1/4 cups sifted cake-and-pastry flour1 cup Splenda sugar substitute1 tablespoon baking powder1...
El Paso Burgers
Ingredients: 1 1/2 lbs ground round1 (4 1/2 ounce) cans mild, chopped green chilies1/3...
Smoked Turkey Rollups
Ingredients: 4 ounces low-fat cream cheese4 green onions, chopped1/2 cup cucumbers, seeded and chopped1/2...
Taco Braid
Ingredients: 1 teaspoon active dry yeast2 tablespoons sugar, divided3/4 cup warm water, divided (...
Soybean and Carrot Salad
Ingredients: 1/4 cup rice vinegar1 tablespoon sugar1 tablespoon minced fresh ginger2 teaspoons asian toasted...
Fried Almond Chicken
Ingredients: 2 whole boneless skinless chicken breasts2 tablespoons soy sauce1 tablespoon rice wine1/2 teaspoon...
Bistro-Style Beef Steak Sandwich
Ingredients: 1 lb beef round tip steaks, 1/8-1/4-inch thick, pound if necessary1 tablespoon olive...
Barbecued Roast Pork Tenderloin(Char Shui)
Ingredients: 1 kg pork fillets2 cloves garlic, minced3 slices ginger, 6 mm thick1 teaspoon...
Philly Cheese Meatball Sandwiches
Ingredients: 1 tablespoon olive oil1 green bell peppers, cut into strips1 small onions, thinly...
In-a-Hurry Beef and Vegetable Skillet
Ingredients: 1 lb lean ground beef1 (16 ounce) bags frozen corn broccoli and red...
Pancakes (Crepes) Filled With Mushrooms (Filling Only)
Ingredients: 4 ounces mushrooms2 ounces buttersaltblack peppergrated nutmeg1 ounce flour1/2 pint hot milk4 ounces...
Elena Ruth Sandwich
Ingredients: 1 sweet bread roll ( a soft type of bread, such as Hawaiian...
Elegant Japanese Soup
Ingredients: 6 cups clear chicken broth2 tablespoons fresh lemon juice3 tablespoons light soy sauce...
Sweet Potato Fritters With Lemon Chicken
Ingredients: 600 g chicken breast fillets2 tablespoons lemon juice600 g sweet potatoes, peeled and...
Chicken in a Sleeping Bag
Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked ham, 8...
Erin’s Lasagna
Ingredients: 1 (9 ounce) packages no-boil lasagna noodles1 lb Italian sausage1 yellow squash, sliced...
Easy Tuna Melt Casserole Bake
Ingredients: 1 -1 1/2 cup tuna, drained1 small onions, chopped2 tablespoons finely chopped celery...
Salad Sandwiches
Ingredients: 2 (5 ounce) fresh boneless skinless chicken breasts1 cup grated mozzarella cheese1/2 cup...
Sausage-Stuffed Loaf
Ingredients: 1 lb ground sausage1/2 cup chopped onions1/4 cup chopped bell peppers1 medium tomatoes,...
Cauliflower Sandwich Filling
Ingredients: 1 head cauliflower1 teaspoon Dijon mustard2 tablespoons soy mayonnaise or 2 tablespoons regular...
The Best Bell Pepper and Mushroom Rice Pilaf
Ingredients: 3 tablespoons pure wesson canola oil or 3 tablespoons sunflower oil4 garlic cloves,...
Mock Goldfish Cheese Puffs
Ingredients: 2 slices American cheese ( use Deluxe type, not reduced fat or fat-free)1/4-1/2...
Spiced Corn With Coconut
Ingredients: 1 tablespoon butter1 teaspoon brown mustard seeds1 stalk curry leaves ( 10-12 leaves)2...
Sandie Lefever’s Spinach Salad
Ingredients: 1 lb spinach, torn into pieces3 hard-boiled eggs, cut into rings1/2 red onions,...
Over the Top Grilled Cheese
Ingredients: 1/2 cup margarine, divided1 1/2 cups chopped pecans1/4 teaspoon ground cinnamon1/8 teaspoon nutmeg3...
Hoppin’ Jalapenos
Ingredients: 12 jalapeno peppers3 ounces neufchatel cheese, room temperature ( light cream cheese)1/2 cup...
Deep-Fried Sweet Potato Chips With Mozzarella
Ingredients: 5 lbs sweet potatoes or 5 lbs yams, peeledpeanut oil ( for deep...
Thai Clear Noodle Salad (Yum Woon Sen)
Ingredients: 2 (3 1/2 ounce) packages mung bean noodles ( bean thread noodles)1 1/2...
Mexican Corn Pie (Pastel de Elote)
Ingredients: shortening, to grease pie plate3 large eggs1 (8 3/4 ounce) cans cream-style corn1...
Low Carb Tuna Muffins
Ingredients: 2 (6 ounce) cans tuna, drained well2 eggs1/4 cup celery, chopped fine2 tablespoons...
Spicy Sweet Potato Fries
Ingredients: 4 sweet potatoes, about 2 lbs1/4 cup extra virgin olive oil1 tablespoon chopped...
Gratin Dauphinois Aussie Style
Ingredients: 2 lbs potatoes1 clove garlic, crushed2 -3 ounces softened butter1 cup milkgrated nutmegsalt...
Chicken and Kiwi Salad
Ingredients: 1 1/2 cups cooked chicken, cubed1/3 cup celery, chopped1/4 cup walnuts, chopped3 tablespoons...
Easy Chicken Macaroni Salad
Ingredients: 2 chicken breasts, cooked and diced1 green bell peppers, diced1/2 red onions, diced4...
Grilled Chicken Caesar Salad Sandwiches
Ingredients: 5 tablespoons mayonnaise6 tablespoons parmesan cheese, freshly grated3 anchovy fillets, minced1 clove garlic,...
Badazz Sour Cream Potatoes
Ingredients: 8 medium potatoes, peeled1/2 cup unsalted butter, melted2 cups grated assorted monterey jack...
Glacier Peaks Granola (Low Fat)
Ingredients: 3 cups rolled oats ( not quick oats)2 cups Honey Smacks cereal (...
Miso Soup
Ingredients: 3 tablespoons white miso2 tablespoons finely chopped green onions1/4 cup med firm tofu,...
Cranberry Cheese Bread
Ingredients: 2 cups fresh cranberries2 cups sifted all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1...
Praline-Glazed Salmon
Ingredients: 12 ounces boned skinned salmon fillets, cut into 2 pieces1/4 teaspoon salt, aboutfresh...
Payday Candy Bars
Ingredients: 4 cups Rice Chex1 cup blanched salted peanuts ( don’t use Spanish peanuts!)1...
Chicken and Strawberry Spinach Salad
Ingredients: 1/2 cup pecan halves1 tablespoon butter1/2 teaspoon cinnamon6 cups spinach, washed and torn...
Fresh Corn and Tomato Tart
Ingredients: 9 inches unbaked pie shells ( feel free to use you favorite recipe,...
Salmon Dijon Sandwich
Ingredients: 2 slices whole wheat bread1 tablespoon mayonnaise1 tablespoon Dijon mustardleftover roast salmon (...
Sausage and Bell Peppers
Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...
Orange Blueberry Bread
Ingredients: 2 1/4 cups flour3/4 cup firmly packed brown sugar3 teaspoons baking powder1 teaspoon...
Patty Melts
Ingredients: 1 lb lean ground beef1 eggs1 teaspoon salt1/2 teaspoon pepper1 teaspoon parsley1/4 teaspoon...
Weight Watchers ‘fried’ Onion Rings
Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...
Mouth Watering Baked Chicken
Ingredients: 1 chicken1 large onions1 cup butter or 1 cup margarineseasoning saltblack peppergarlic powderAccent...
All In One Corn and Beef Dish
Ingredients: 1 tablespoon light olive oil2 cloves garlic, chopped1 large onions, chopped1 green peppers,...
