Ingredients: 200 g basmati rice or 200 g long-grain rice1 kg herbs ( parsley,...
Caramel Apple Cake
Ingredients: 1/2 cup butter1 cup sugar2 eggs1 teaspoon vanilla2 cups flour1 teaspoon baking powder1...
Bread Bowl Chili Buns
Ingredients: 2 lbs lean ground beef1 onions, finely chopped1 -2 tablespoon fresh minced garlic...
Cool Chicken Cones
Ingredients: 1 (5 ounce) cans chunk canned chicken, breast, drained and flaked ( you...
Vietnamese-style Rice Paper Rolls
Ingredients: 1 small cucumbers, peeled and julienned1 small carrots, peel and julienned1/4 cup mint...
Smoked Salmon Tabouli
Ingredients: 200 g smoked salmon, slices roughly chopped1 cup flat leaf parsley, roughly chopped2...
Nutty Bacon Coleslaw
Ingredients: 1 1/2 cups Miracle Whip2 teaspoons sugar1 lb pre-packaged coleslaw mix ( containing...
German Meat Cakes
Ingredients: 1/2 lb ground beef1/2 lb ground veal1/2 lb ground pork ( all ground...
Yummy Hero Sandwiches
Ingredients: 1 medium onions, halved, thinly sliced1 medium bell peppers, any color, thinly sliced2...
Steak Rub
Ingredients: 4 beef steaks1/4 cup maple syrup1 tablespoon garlic1 tablespoon seasoning salt1 tablespoon ground...
High-Fiber Low-Fat Oatmeal Cakes
Ingredients: 3 cups quick-cooking oats2 cups whole wheat flour1/4 teaspoon baking powder1 teaspoon cinnamon1/2...
Caponata Wraps
Ingredients: 1 (5 ounce) bags fresh washed baby spinach leaves4 burrito size low-carb flour...
Turkey Turnovers
Ingredients: 1/2 cup fresh mushrooms, quartered1/2 cup chopped fresh green beans1 small onions, finely...
Fruit and Yogurt Parfait
Ingredients: 6 ounces vanilla yogurt4 -6 strawberries, sliced1/4 cup blueberries ( fresh or frozen)1/4...
College Sandwich
Ingredients: 2 slices bread ( available from your cafeteria. Best smuggled out in your...
Curried Vegetables with Dahl
Ingredients: 1 1/2 cups red lentils4 cups hot water1 onions, chopped1 fresh green chili...
Baked Vegetable Frittata
Ingredients: 3 medium potatoes1 tablespoon olive oil1 red onions, chopped250 g broccoli, chopped2 medium...
My Favorite Sloppy Joes!
Ingredients: 2 lbs hamburger2 cans chicken gumbo soup1 onions, chopped4 teaspoons catsup1 teaspoon dry...
Amish Chicken-Corn Soup
Ingredients: 2 lbs cut up chicken5 cups water1 medium onions, chopped2 tablespoons chopped parsley1/2...
Tomato Treat – 3
Ingredients: 1 pita bread (6 inch) or 1 flat bread (6 inch) or 1...
oh so good crab salad stuffed tomatoes
Ingredients: 4 large tomatoes, hollowed out1 lb white crab meat2 diced avocados3 jalapenos, seeded...
Special Onion and Bacon Pie
Ingredients: 9 inches uncooked pie shells, , chilled10 medium Spanish onions or 10 medium...
Pizza Nachos
Ingredients: 2 ounces baked tortilla chips1/2 cup jarred marinara sauce1/2 teaspoon dried oregano1/2 cup...
Outstanding Burgers Italiano
Ingredients: 4 (1/3 lb) hamburger patties1 onions1 (26 ounce) jars spaghetti sauce4 tablespoons italian...
Chicken Mozzarella Sandwiches
Ingredients: 1 1/2 cups chunky garden combination pasta sauce, with tomatoes, Onion & Garlic4...
Goat Cheese Stuffed Tomatoes
Ingredients: 4 tomatoes200 g fresh creamy goat cheesedried herbs ( thyme, marjoram, oregano…) Directions:...
Kentucky Hot Brown
Ingredients: 6 tablespoons butter6 tablespoons all-purpose flour3 cups milk1/2 cup freshly grated parmesan cheese1...
Chicken Sloppy Joes
Ingredients: 1 lb ground chicken, skinless1 package sloppy joe seasoning mix1 cup onions, chopped8...
Albuquerque Salad
Ingredients: 1/2 cup brown rice1 cup canned black beans1 (8 3/4 ounce) cans corn,...
Hot Cheese Pups
Ingredients: 1 (1/4 ounce) package Red Star active dry yeast 1 cup scalded milk...
Bubble and Squeak Cakes
Ingredients: 175 g smoked streaky bacon or 175 g just under 6 ounces smoked...
Roquefort Leek Tart
Ingredients: 1 (8 inch) pastry dough, for sweet tart crust1 tablespoon unsalted butter2 1/2...
Cheeseburger Mashed Potato Pie
Ingredients: 4 large skinned and boiled potatoes1 cup milk1/2 lb ground beef2 cups shredded...
Thanksgiving Sandwich
Ingredients: 2 slices whole wheat breadmayonnaiseroast turkey meatcranberry saucecheddar cheesegreen leaf lettuce Directions: Toast...
Crackling Zucchini !
Ingredients: 10 medium tender zucchini, peeled and cut lengthwise into 4 pieces each4 big...
Easy Garlic, Basil and Parmesan Bread for Bread Machine
Ingredients: 500 g bread mix for the bread machine1 (1/4 ounce) packet yeast3 tablespoons...
Chocolate Body Break Cake
Ingredients: 3 cups sifted flour1 1/2 cups granulated sugar1 1/2 cups cocoa powder2 1/2...
Mom’s Dill Beans (Pickled)
Ingredients: 2 cups yellow beans1 tablespoon pickling salt2 tablespoons vinegar1/2 teaspoon sugar1 sprig dill1...
Lauchkuchen ( Phyllo Leek Pie)
Ingredients: 8 sheets phyllo pastry1/2 cup unsalted butter, melted2 tablespoons unsalted butter3 large leeks,...
California Crab Salad
Ingredients: 16 ounces surimi ( imitation crab)1 avocados1 (10 ounce) cans black olives1 tablespoon...
Easy Tuna Pasta Salad
Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...
Sourdough Sandwiches
Ingredients: 4 ounces soft-style chive & onion cream cheese1 tablespoon lemon juice1 tablespoon dijon-style...
Peanuty Apple Toast
Ingredients: 2 slices whole wheat bread, toasted ( or your favourite bread)1 -2 tablespoon...
Easy and Fast Soft Chicken Tacos
Ingredients: 1 whole roasted deli chicken1 cup salsa3 cups lettuce, chopped3 medium tomatoes, chopped2...
Curried Chicken and Apple Sandwich
Ingredients: 1/4 cup reduced-calorie mayonnaise1/4 cup plain low-fat yogurt3/4 teaspoon curry powder, to taste1/8...
Quick Asian-Style Wrap Sandwiches
Ingredients: 1 tablespoon sesame oil2 teaspoons minced garlic2 tablespoons torn fresh cilantro3 cups mixed...
Turkey Apple Burgers
Ingredients: 1 (1 1/3 lb) packages ground turkey1 small mcintosh apples, finely chopped1 small...
Spinach Turkey Wraps for 2
Ingredients: 1/4 cup spreadable chive & onion cream cheese2 flour tortillas ( 8 inches)1/4...
Thirty-Minute Muesli
Ingredients: 1 cup old-fashioned oatmeal1/2 cup oat bran1 1/2 cups plain low-fat yogurt1/2 cup...
Chicken and Mushroom Risotto
Ingredients: 1/4 cup olive oil1 leeks, white and pale green parts halved, washed, thinly...
Breaded Artichoke Hearts
Ingredients: 1 can quartered artichoke hearts, drained1 eggs, beaten until frothy3/4 cup seasoned bread...
Freezer Ready Cornflake Chicken Fingers
Ingredients: 1 cup crushed corn flakes cereal ( measure after crushing)1 tablespoon fresh parsley,...
3 Berry Shakes
Ingredients: 2 cups frozen strawberries, unsweetened1 1/4 cups skim milk1/3 cup raspberry jam1/4 cup...
Hot and Sweet Soya
Ingredients: 100 g tofu, soya chunks3 medium finely chopped onions3 medium finely chopped tomatoes2...
Whole-wheat Cheese Wafers
Ingredients: 2 cups cheddar cheese, grated1/3 cup .whole wheat flour1 tablespoon butter or 1...
Smoked Salmon Scramble
Ingredients: 6 ounces smoked salmon1 onions, diced2 large tomatoes, chopped1 avocados, chopped5 Egg Beaters...
Heidelberg Wurstsalat
Ingredients: 2 lbs german bologna1 lb swiss cheese5 medium tomatoes2 medium dill pickles1 large...
Cheese and Onion on Toast
Ingredients: 4 ounces grated tasty cheddar cheese2 ounces unsalted butter1/4 cup whole milk1 tablespoon...
Orzo With Roasted Peppers and Goat Cheese
Ingredients: 1 red bell peppers1 yellow bell peppers2 tablespoons olive oil1 yellow onions, chopped2...
Eggplant (Aubergine) Balls
Ingredients: coarse salt, to taste600 g eggplants2 tablespoons fresh basil, chopped2 garlic cloves100 g...
