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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 12
Chocolate 'n' More Snack Mix
ChocolateLunch/snacksSnacks

Chocolate ‘n’ More Snack Mix

Ingredients: 1 cup milk chocolate M&M’s1/2 cup semi-sweet chocolate chips1/3 cup salted peanuts1/4 cup...

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Halloween Spooky Spider Snacks (Fun for the Kids to Make)
AppetizersLunch/snacksSnacks

Halloween Spooky Spider Snacks (Fun for the Kids to Make)

Ingredients: 1/2 cup creamy peanut butter, plus1 tablespoon creamy peanut butter48 butter flavored crackers...

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Turkey Picadillo
Lunch/snacksMain dishTurkey

Turkey Picadillo

Ingredients: 1 lb ground turkey1/2 cup chopped onions1/4 cup chopped green bell peppers2 garlic...

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Special Peanut Butter Sandwich
BreakfastLunch/snacksSandwiches

Special Peanut Butter Sandwich

Ingredients: 1/4 cup peanut butter1 tablespoon lemon juice1 tablespoon dates, finely chopped1/2 small apples,...

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Melty Portabella Sandwiches
Lunch/snacksSandwichesSide dishes

Melty Portabella Sandwiches

Ingredients: 6 ounces sliced portabella mushrooms1 teaspoon seasoning salt1 1/2 tablespoons olive oil1 small...

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Deluxe Fried Eggs
BreakfastEggsLunch/snacks

Deluxe Fried Eggs

Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice3 cups mushrooms, sliced1 onions, chopped2 -4...

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Southern-Style Meatloaf Sandwich
Ground beefLunch/snacksSandwiches

Southern-Style Meatloaf Sandwich

Ingredients: 1 slice of leftover meatloaf, thick, straight from the fridgeketchup, drizzled over slicebread...

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Fluffer Nutter Sandwich
Lunch/snacksOne Dish mealSandwiches

Fluffer Nutter Sandwich

Ingredients: 2 slices white bread2 tablespoons marshmallow creme2 tablespoons smooth peanut butter or 2...

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Double Potato and Halloumi Bake
Lunch/snacksMain dishSide dishes

Double Potato and Halloumi Bake

Ingredients: 1 large sweet potatoes1 large red potatoes1 red onions1 yellow peppers1 red peppers1/2...

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Lime Chicken Soft Tacos
Chicken breastLunch/snacksMain dish

Lime Chicken Soft Tacos

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1/8 cup red wine vinegar1/2 limes,...

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Champsdiet featured Image
CasserolesLunch/snacksOne Dish meal

Snow Capped Hot Dogs

Ingredients: 1 (16 ounce) cans baked beans10 hot dogs1 (13 1/3 ounce) boxes instant...

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"My Muffuletta Sandwich"
Lunch/snacksPorkSandwiches

“My Muffuletta Sandwich”

Ingredients: 1 loaf ciabatta ( recipe from recipezaar)provolone cheese, slicedgenoa salami, slicedvirginia baked ham...

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Grilled Brie Sandwiches With Greens and Garlic
GrainsLunch/snacksSandwiches

Grilled Brie Sandwiches With Greens and Garlic

Ingredients: 2 garlic cloves, minced1 tablespoon olive oil or 1 tablespoon cooking oil8 ounces...

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Mediterranean Tuna Salad
Lunch/snacksSaltwater fishTuna

Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...

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French-toasted Banana Sandwich
Lunch/snacksSandwichesStrawberries

French-toasted Banana Sandwich

Ingredients: 1 tablespoon peanut butter (optional)4 slices white bread or 4 slices grain bread2...

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Fat Free Delicious Omelette!
BreakfastLunch/snacksOmelets and frittatas

Fat Free Delicious Omelette!

Ingredients: cooking spray1 cup egg substitute ( or beaten egg whites)1/4 cup shredded fat-free...

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Cocktail Rye Pizza Appetizers
AppetizersLunch/snacksSnacks

Cocktail Rye Pizza Appetizers

Ingredients: 24 slices rye cocktail bread24 slices pepperoni1 (16 ounce) jars cheese spread (...

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Bev's Delicious Chicken Salad
ChickenLunch/snacksSalads

Bev’s Delicious Chicken Salad

Ingredients: 1 cup chopped cooked chicken2 tablespoons mayonnaisesalt and pepper1/4 cup celery, thinly sliced1/4...

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Foul Mud a La Alfanoose
Lunch/snacksSandwichesSide dishes

Foul Mud a La Alfanoose

Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...

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H and S Snack
AppetizersLunch/snacksSpreads

H and S Snack

Ingredients: 1 lb spicy sausage1 lb Velveeta cheese1 tablespoon Worcestershire sauce1 teaspoon garlic powder1...

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Debra's Hot Christmas Warmer
BeveragesLunch/snacksSnacks

Debra’s Hot Christmas Warmer

Ingredients: 1/2 gallon apple cider12 whole cloves3 cinnamon sticks1 cup orange juice1/2 cup lemon...

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Phyllo Dough Spinach Pie
Lunch/snacksMain dishVegetarian

Phyllo Dough Spinach Pie

Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...

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Carrots and Raisins (Healthy Snack)
CarrotsLunch/snacksSnacks

Carrots and Raisins (Healthy Snack)

Ingredients: 2 large carrots1/4 cup raisins3 tablespoons sour cream2 -3 teaspoons sugar Directions: Place...

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Grilled Cheese Perfection
Lunch/snacksMain dishSandwiches

Grilled Cheese Perfection

Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...

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Dillish Deviled Eggs
EggsLunch/snacksSide dishes

Dillish Deviled Eggs

Ingredients: 6 hard-boiled eggs1 tablespoon margarine1 1/2 tablespoons dry vermouth2 tablespoons sweet relish1/8 lemons1/8...

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Simple Beans and Rice Stuffed Bell Peppers
Lunch/snacksRiceSide dishes

Simple Beans and Rice Stuffed Bell Peppers

Ingredients: 2 large red peppers or 3 medium red peppers1 (198 g) packages black...

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Warm Caesar Potato Salad
Lunch/snacksPotatoesSalads

Warm Caesar Potato Salad

Ingredients: 6 medium red potatoes, cubed1 head romaine lettuce1 cup creamy caesar salad dressingsaltpepper1/2...

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Healthy Stuffed Bell Peppers
Lunch/snacksMain dishRice

Healthy Stuffed Bell Peppers

Ingredients: 4 -6 bell peppers1 onions, chopped fine1/2 cup mushrooms, chopped fine1 cup cooked...

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Greek Veggie Gyros - Simple!
Lunch/snacksMain dishSandwiches

Greek Veggie Gyros – Simple!

Ingredients: 6 ounces feta cheese6 ounces baby spinach, washed, stemmed4 tablespoons Greek salad dressing1...

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Easy Stromboli
AppetizersLunch/snacksOne Dish meal

Easy Stromboli

Ingredients: 1 can prepared pizza crust1/3 cup pizza sauce1/2 lb thinly sliced cooked ham1...

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Canapes with Garlicky Tomato Spread
AppetizersLunch/snacksSpreads

Canapes with Garlicky Tomato Spread

Ingredients: 3 ounces cream cheese2 teaspoons tomato paste1 clove garlic, crushed1 pinch salt2 slices...

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Santa Fe Chicken Rollups
CasserolesLunch/snacksMain dish

Santa Fe Chicken Rollups

Ingredients: 4 boneless skinless chicken breast halves, cubed6 slices bacon1 green peppers1 red peppers1...

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Fill-Me-Up With Garlic Cheese Loaf
< 60 minsLunch/snacksSandwiches

Fill-Me-Up With Garlic Cheese Loaf

Ingredients: French bread1/2 cup butter6 garlic cloves, crushed2 tablespoons sesame seeds1 1/2 cups sour...

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Flaky Pizza Snacks on Crescents
AppetizersLunch/snacksSnacks

Flaky Pizza Snacks on Crescents

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1/3 cup pizza sauce1/4 cup parmesan...

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Tomato and Sour Cream Tea Sandwiches
< 30 minsLunch/snacksSandwiches

Tomato and Sour Cream Tea Sandwiches

Ingredients: 2 ounces cream cheese, softened1/4 cup sour cream1 tablespoon oregano, choppedsalt and pepper8...

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Shabnam Curry
Lunch/snacksMain dishOne Dish meal

Shabnam Curry

Ingredients: 150 g mushrooms150 g green peas2 medium onions ( grated)2 medium tomatoes (...

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Steak Sarnie
BeefLunch/snacksSandwiches

Steak Sarnie

Ingredients: 12 ounces chuck eye steak1 tablespoon fresh rosemary ( about 2 sprigs with...

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Lemon-Sesame Noodles
LemonLunch/snacksSide dishes

Lemon-Sesame Noodles

Ingredients: 12 ounces linguine or 12 ounces thin spaghetti2 teaspoons dark sesame oil1/2 cup...

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Baked Breakfast Meatballs
BreakfastGround beefLunch/snacks

Baked Breakfast Meatballs

Ingredients: 2 lbs ground pork1 tablespoon salt2 teaspoons garlic powder1 teaspoon ground cumin1 teaspoon...

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Baked Ricotta
AppetizersCheeseLunch/snacks

Baked Ricotta

Ingredients: 3 cups ricotta cheese3 egg whites, whisked1/2 cup fresh basil, choppedsea saltblack pepper3...

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Salmon Rollups
Lunch/snacksSalmonSandwiches

Salmon Rollups

Ingredients: 7 3/4 ounces canned salmon ( drained, flaked)1 teaspoon parsley, dried1/2 teaspoon dill...

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Sesame Cashew Cauliflower Quesadillas
CheeseLunch/snacksMain dish

Sesame Cashew Cauliflower Quesadillas

Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...

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Zrazy Zawijane (polish Beef Roulade in Sour Cream Sauce)
CasserolesLunch/snacksMain dish

Zrazy Zawijane (polish Beef Roulade in Sour Cream Sauce)

Ingredients: 5 tablespoons unsalted butter3 tablespoons vegetable oil3 cups onions, finely chopped1 1/2 lbs...

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Pikelets - Good Old Aussie Ones
BreakfastLunch/snacksPancakes and waffles

Pikelets – Good Old Aussie Ones

Ingredients: 4 ounces self raising flour1 pinch salt1/4 teaspoon bicarbonate of soda1 tablespoon sugar1...

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Chili Con Crescent Snacks
AppetizersLunch/snacksSnacks

Chili Con Crescent Snacks

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 (15 ounce) cans chili without...

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Garlic Rosemary Mashed Potatoes
Lunch/snacksMain dishSide dishes

Garlic Rosemary Mashed Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch chunks2 cloves garlic, peeled1 ounce...

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Baked Taco Sandwich
Lunch/snacksOne Dish mealSandwiches

Baked Taco Sandwich

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 cup Bisquick...

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Festive Ham Glaze
Lunch/snacksMain dishSandwiches

Festive Ham Glaze

Ingredients: 4 lbs cooked ham2 tablespoons butter1/4 cup apricot preserves1/4 cup yellow mustard2 tablespoons...

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Peanut Butter - Banana Goodies
FruitLunch/snacksSnacks

Peanut Butter – Banana Goodies

Ingredients: 1 bananas1 tablespoon peanut butter1/4 cup Rice Krispieschocolate chips (optional) or shredded coconut...

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Zucchini and Mushroom Skillet
Lunch/snacksOnionsSide dishes

Zucchini and Mushroom Skillet

Ingredients: 2 medium zucchini8 ounces fresh mushrooms, quartered1 medium onions, slicedolive oil2 garlic cloves,...

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Hamburger on Toast
Lunch/snacksSandwichesSnacks

Hamburger on Toast

Ingredients: 1 lb lean ground beef ( I use ground round)saltpepperyellow mustard6 -8 slices...

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Kotlety Pozharskie (Russian Ground Chicken Cutlets)
ChickenLunch/snacksMain dish

Kotlety Pozharskie (Russian Ground Chicken Cutlets)

Ingredients: 5 slices home style bread, crust trimmed off ( 4 oz)1/4 cup milk2...

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Cheese Stuffed Shells
Lunch/snacksMain dishOne Dish meal

Cheese Stuffed Shells

Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...

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Leftover Roast Beef Spicy Salad
Lunch/snacksMain dishOne Dish meal

Leftover Roast Beef Spicy Salad

Ingredients: mint leaves1 head watercress1 packet mixed salad greens2 tomatoes, sliced1 onions, sliced5 slices...

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Guinness Battered Onion Rings
AppetizersBreakfastLunch/snacks

Guinness Battered Onion Rings

Ingredients: 1 lb onions, peeled and sliced into big fat rings4 ounces self-rising flour3/4...

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Shrimp Sandwich Spread
AppetizersLunch/snacksShrimp

Shrimp Sandwich Spread

Ingredients: 1 lb shrimp, ground up or 2 (6 1/2 ounce) cans shrimp, mashed2...

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Jasmine Rice With Peanuts and Scallions
Lunch/snacksRiceSide dishes

Jasmine Rice With Peanuts and Scallions

Ingredients: 2 cups jasmine rice ( 13 ounces)2 cups water1 cup reduced-sodium chicken broth1/2...

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Super Burgers
BeefLunch/snacksMain dish

Super Burgers

Ingredients: 2 lbs ground chuck ( don’t settle for anything less)1 lb lean ground...

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Kaseropita (Tiropita Using Kaseri Cheese)
AppetizersLunch/snacksSavory pies

Kaseropita (Tiropita Using Kaseri Cheese)

Ingredients: 500 g phyllo pastry ( if you are lucky enough to get the...

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Easy Chicken Caesar Wraps
Lunch/snacksSandwichesSnacks

Easy Chicken Caesar Wraps

Ingredients: 6 cups romaine lettuce, torn into bite-sized pieces1/2 cup creamy caesar salad dressing1...

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