Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Stuffed Eggs Beyth Mahshi
Ingredients: 6 hard-boiled eggs1 teaspoon sherry wine6 ounces cooked spinach1/2 pint herb salad dressing1...
Chihuahua Dogs
Ingredients: 4 flour tortillas 4 hot dogs 2 slices cheddar cheese, cut into strips...
Open-Faced Portabella-Barbecue Melt For One
Ingredients: 1 portabella mushrooms, capvegetable oil1/2 small onions, sliced2 -3 ounces ground beef (...
Homemade Nacho Cheese Sauce
Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...
Polenta (Cornmeal) Chips
Ingredients: 2 cloves garlic1/2 cup chicken stock250 g polenta ( cornmeal)4 cups cold watersalt100...
Savoury Rice
Ingredients: 1 cup rice, uncooked1 can chicken broth1 can beef consomme1/4 lb unsalted butter1/2...
Low Fat Zucchini Frittata
Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...
Spinach and Yogurt Soup
Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...
Crunchy Oriental Pork Casserole
Ingredients: 1 can cream of mushroom soup1/4 cup milk1 teaspoon soy sauce1 1/2 cups...
Broiled Buffalo Wings
Ingredients: 4 lbs chicken wings, tips removed ( about 24)1 (2 ounce) envelopes Lipton...
Rick Bayless’s Queso Fundido
Ingredients: 1 tablespoon extra virgin olive oil2 medium tomatoes, cored, seeded, and cut into...
Baked Chicken Nuggets
Ingredients: 1/2 cup fine dry breadcrumbs1/4 cup grated parmesan cheese1/4-1/2 teaspoon salt1 teaspoon dried...
Sweet Crunchy Nuts
Ingredients: 2 eggs, whites only,at room temperature1 cup packed brown sugar1/4 cup butter or...
Roasted Greek Style Chicken
Ingredients: 1 (3 lb) chicken1/2 cup olive oil1 tablespoon dried oregano2 lemons, juice ofsaltpepper...
Cheese and Bacon Loaf
Ingredients: 1 large loaf French bread ( unsliced and cut in half)2 -3 tablespoons...
Vegetable Strata
Ingredients: 5 slices white bread, buttered generously on one side1/2 lb grated cheddar cheese1/3...
Savory Smoked Gouda and Apple Tart
Ingredients: 1 1/2 cups self rising flour1 teaspoon baking powder1 pinch salt1/2 cup brown...
Caribbean Shrimp
Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...
Spicy Japanese Slaw
Ingredients: 1 whole napa cabbage, trimmed and shredded3 green onions, trimmed and thinly sliced...
Stephanie’s Melba and Cheese
Ingredients: 4 pieces melba toast4 pieces muenster cheese ( I prefer munster, but I...
Stuffed Tomato Salad
Ingredients: 4 slices bacon3 tablespoons light mayonnaise2 teaspoons balsamic vinegar1/4 teaspoon dried basil1/2 cup...
Beef Tomato Chow Yuk
Ingredients: 1/2 lb flank steaks or 1/2 lb round steaks, trimmed1 slice fresh gingerroot,...
Chicken Mango Tacos
Ingredients: 2 boneless skinless chicken breasts2 ripe mangoestaco seasoningMexican blend cheese1 package flour tortillas...
Grilled Crab and Cheddar Sandwich
Ingredients: 2 cups crabmeat ( Surimi works too if you can’t afford or get...
Cilantro Chicken Salad
Ingredients: 2 cups chopped cooked chicken1/2 cup chopped red onions1/2 cup chopped celery2 tablespoons...
Stir-Fry Pita Sandwiches
Ingredients: 12 ounces chicken tenders1 onions, thinly sliced1 red bell peppers, cut into strips1/2...
Coconut Pound Cake
Ingredients: 1 1/2 cups butter, softened3 cups sugar6 eggs3 cups flour1/4 teaspoon baking soda8...
Borinquen Jibarito Sandwich
Ingredients: 1 large green plantains, peeled and sliced lengthwise and in half ( 4...
Spicy Baked Sweet Potato “fries”
Ingredients: 2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on...
Banana Fritters
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder2 -3 tablespoons confectioners’ sugar1/4 teaspoon...
A-B-C Sandwich
Ingredients: 4 slices white bread, fresher the better2 slices bologna, blue ribbon2 slices processed...
Veal Sausage with Asparagus Sauce and Asparagus Tips
Ingredients: 1 lb fresh asparagus1 1/2 cups chicken stock12 ounces veal sausage or 12...
Banana Passion Fruit Smoothie
Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...
Mandarin Turkey Salad
Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
Asian Bean Cakes
Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...
Vintner’s Salad
Ingredients: 8 ounces mixed salad greens, such as leaf lettuce, romaine, bibb lettuce1 bunch...
Homemade Garlic Bread
Ingredients: 1 piece bread ( white, french, or sourdough is preferred.)garlic spreadbutterparmesan cheesebasil Directions:...
Hearty French Onion Soup
Ingredients: 2 tablespoons zesty Italian dressing ( liquid type, not dry type)3 large onions,...
Super Grilled “cuban” Midnight Sandwich
Ingredients: 1 cup mayonnaise5 tablespoons Italian dressing4 hoagie rolls, split lengthwise4 tablespoons prepared mustard1/2...
Sardine Sandwiches
Ingredients: 1 (8 ounce) containers chive & onion cream cheese, softened1/4 cup sour cream,...
Crusty Garlic Grilled Cheese and Tomato Sandwich
Ingredients: 1 French rolls1 medium sliced tomatoes1 tablespoon softened butter or 1 tablespoon margarine2...
Vegetarian Chicken Sandwich Spread
Ingredients: 1/2 cup water1/2 cup unflavored textured vegetable protein2 teaspoons instant vegetarian chicken bouillon...
Go Fish Snack
Ingredients: 1/2 cup peanut butter16 hard breadsticks1 cup goldfish crackers Directions: Put 1 tablespoon...
Baked Tortilla Chips
Ingredients: 1 (12 ounce) packages corn tortillas1 tablespoon oil3 tablespoons lime juice1 teaspoon cumin1...
Norm’s Potato Cakes
Ingredients: 3 -4 potatoes1 onions1 eggs, lightly beaten1 tablespoon plain flour ( all purpose)1/4...
Velvet Curried Carrot Soup
Ingredients: 1 teaspoon olive oil1 small onions, chopped1 fat garlic cloves, minced1 teaspoon thyme1...
Chocolate Raspberry S’mores
Ingredients: 4 chocolate graham crackers4 large marshmallows1 (1 5/8 ounce) chocolate candy bars8 raspberries...
Cracker Snack
Ingredients: 5 cream crackers ( I prefer Jacobs)3 tablespoons raisins ( or as much...
Sweet Potato Spoon Bread
Ingredients: 3 large sweet potatoes1/4 cup yellow cornmeal2 cups milk4 tablespoons unsalted butter1/4 cup...
Fiesta Black Bean Quesadillas
Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...
Tasty Deviled Eggs
Ingredients: 12 hard-boiled eggs, cooled peeled and halved3/4 cup light mayonnaise ( or regular)2...
Spicy Vegetable Quesadillas
Ingredients: 1 zucchini, chopped1 cup sliced fresh mushrooms1/2 cup chopped green bell peppers1/2 cup...
Onion-Garlic Soup
Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...
Pepper and Mango Quesadillas
Ingredients: 1 teaspoon olive oil1/4 red bell peppers, chopped1/4 green bell peppers, chopped1/4 yellow...
Autumn Minestrone
Ingredients: 2 tablespoons canola oil1 cup chopped onions2 garlic cloves, minced2 1/2 cups peeled...
Camping – Meal in One Packages
Ingredients: 4 smoked sausage, skinless, cut in 1 1/4 inch pieces ( enough sausage...
Thanksgiving on a Bun
Ingredients: 1 slice turkey breast ( a thick slice of REAL turkey breast, not...
Sloppy Dogs
Ingredients: 1 tablespoon vegetable oil1/2 cup chopped green bell peppers1/3 cup chopped onions1/2 cup...
