Ingredients: 8 italian sweet sausage8 hot Italian sausages10 italian frying bell peppers, cored, seeded,...
BBQ Chicken Salad
Ingredients: 2 chicken breasts4 cups mixed salad greens ( I like spinach and romaine)1/4...
Cheesy Deep-Fried Hush Puppies
Ingredients: 1 1/4 cups cornmeal1/2 cup finely chopped onions1/4 cup all-purpose flour3/4 teaspoon salt1/2...
Sweet-Hot Monte Cristo Sandwiches
Ingredients: 2 -4 teaspoons sweet-hot mustard8 slices sourdough bread4 slices muenster cheese, about 3/4...
Taco Quarter Pounders
Ingredients: 1 1/2 lbs ground beef1/2 packet taco seasoning mix1/4 cup ketchup or 1/4...
Zucchini Chips
Ingredients: 3 -4 cups vegetable oil1 cup all-purpose flour1 -2 zucchini Directions: Fill a...
Dana’s Sloppy Joes
Ingredients: 1 lb ground beef1 cup chopped onions1 cup catsup2 tablespoons mustard2 tablespoons wine...
Rice Verde for One or Two
Ingredients: 1 1/3 cups cooked rice1/4 cup sour cream2 tablespoons green chilies (or both)...
Pizza Pockets
Ingredients: 2 1/2 cups flour2 1/4 teaspoons yeast1 teaspoon salt1 cup water2 tablespoons cooking...
Quick Peaches and Cream
Ingredients: 1/2 cup low-fat yogurt1/2 teaspoon vanilla extract1/4 teaspoon almond extract1/4 teaspoon ground cinnamon2...
Carrots Glazed in Butter Sauce
Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...
Croissant With Peaches and Honey
Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...
Weird but Yummy Malted Corn Flakes
Ingredients: 1 cup corn flakes4 -6 teaspoons plain instant malted milk powder ( like...
Quick’n’Easy Seafood Tarts
Ingredients: 12 unbaked miniature tart shells1/2 cup chopped smoked salmon ( or ANY seafood,...
Guinness Stroganoff
Ingredients: 2 tablespoons olive oil2 lbs steak, cut into bite-sized cubes1 cup julienned red...
Frozen Fruit Slushy Stuff
Ingredients: 1 package Jello gelatin ( reg or sugar free)2 cans unsweetened pineapple chunks...
Angel Hair with Balsamic Tomatoes
Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...
Pizza Wontons
Ingredients: 1 cup grated mozzarella cheese1/4 cup ham1 tablespoon crushed pineapple, drained2 tablespoons spaghetti...
Low calorie Vegetable soup
Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...
Manuel’s Rice
Ingredients: 1 cup white rice2 chopped tomatoes1 small onions, chopped2 cloves garlic, peeled20 fluid...
Diabetic Garlic Turkey Balls
Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...
Tequenos
Ingredients: 1 kg flour1 cup vegetable oil1 eggs1 teaspoon salt1 teaspoon sugar1 kg white...
Fried Sandwiches
Ingredients: hamcheesebread ( sandwiches of your choice, ham and cheese are my favorite, experiment!)2...
Southern Sweet Potato Bread
Ingredients: 1 1/2 cups sifted self-rising flour1 teaspoon nutmeg1/2 teaspoon cinnamon1 cup sugar2 eggs,...
Simple Chicken Salad
Ingredients: 4 boneless skinless chicken breasts1/2 cup mayonnaise ( or more if you like)1...
Michele’s Spinach Egg Drop Soup
Ingredients: 6 cups vegetable broth ( chicken broth can be substituted)1 (10 ounce) packages...
Salvadorian Pupusas
Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...
Very Berry Spinach Salad
Ingredients: 1 (9 ounce) bags fresh spinach1 pint strawberries, sliced3 kiwi, peeled and sliced1/2...
Italian Sausage And Chicken
Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...
Healthy Ground Chicken Burgers
Ingredients: 1 lb regular ground chicken1 cup cooked brown rice, cooled1 cup uncooked oatmeal...
Oven-Baked Turkey-Spinach Enchiladas Extraordinaire
Ingredients: 1 lb ground turkey1/4 cup finely diced onions (optional)3 -4 cloves fresh minced...
Southern Fried Cabbage Chicken Stew
Ingredients: 2 heads cabbage ( small)2 medium onions10 slices bacon2 large chicken breasts (...
Luby’s Cafeteria Macaroni and Cheese
Ingredients: 2 cups dry elbow macaroni ( 8 oz.)2 tablespoons nonfat dry milk powder2...
Salsa chicken with cheese
Ingredients: 6 boneless skinless chicken breast halves1 1/2 tablespoons butter1 1/2 tablespoons vegetable oil1...
Cajun – Creole Maquechoux
Ingredients: 12 ears fresh sweet corn8 tablespoons unsalted butter1 1/2 cups onions, finely chopped1...
Warm Asian Steak Salad
Ingredients: 1/2 cup orange juice1/2 tablespoon fresh ginger, minced or 1/2 teaspoon ground ginger1/2...
Green Chile Chicken Soup
Ingredients: 2 cans cream of chicken soup1/2 can corn, drained2 cans pre-cooked chicken or...
No-Mayo Marinated Tuna Salad
Ingredients: 2 (6 ounce) cans low salt light chunk tuna in water, drained and...
Turkey and Bean Burritos
Ingredients: 1 lb ground turkey1 garlic cloves, minced1/2-1 cup onions, chopped1 (8 ounce) cans...
Ranch Wings
Ingredients: 1 dozen chicken wings ( whole or cut)17 1/2 fluid ounces Frank’s red...
Smoked Salmon Fettuccine
Ingredients: 1 (250 g) packets fresh fettuccine pasta1 (100 g) packets sliced smoked salmon4...
Yip Yips
Ingredients: 1 lb ground beef1 cup celery ( chopped)1 small onions1 cup tomato sauce1...
Quick and Easy Salsa With Black Beans and Corn
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 jalapenos, finely diced1/2 red onions, finely...
Lime and Chicken Noodle Salad
Ingredients: 4 skinless chicken breasts1 tablespoon finely grated lime rind2 tablespoons lemongrass, finely chopped1...
Grandmas Sloppy Joes
Ingredients: 2 lbs hamburger1 onions, diced2 (8 ounce) cans tomato sauce2 -3 tablespoons Worcestershire...
Skinny Protein Salad
Ingredients: 1 (6 ounce) cans tuna in water, drained 1 cup low fat cottage...
Super Super Bowl Smokies (Crock Pot- or Not)
Ingredients: 3 lbs Little Smokies sausages1 lb brown sugar Directions: Mix ingredients in crock...
Bennett’s Mussels
Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...
Almost Blue Box Macaroni and Cheese
Ingredients: 1 cup uncooked macaroni noodles2 tablespoons butter or 2 tablespoons margarine1/4 cup milk3...
Popeyes Fried Chicken
Ingredients: 3 cups self-rising flour1 cup cornstarch3 tablespoons seasoning salt2 tablespoons paprika1 teaspoon baking...
Sandwiches from Roast Leftovers
Ingredients: cooked beef or pork, leftovers1 cup ketchup1/4 cup barbecue sauce1/2 cup brown sauce...
Carrot Burgers
Ingredients: 5 medium carrots, shredded ( about 2 cups)1 small yellow onions, finely chopped3...
Garlic Sun-Dried Tomato Pasta
Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...
Breakfast Hash
Ingredients: 1 lb sausage ( as spicy or mild as you like)2 cups new...
Parmesan Plus Chicken
Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...
Italian Tuna Cole Slaw
Ingredients: 1 (6 ounce) cans tuna in water, drained2 cups premixed coleslaw mix4 tablespoons...
Harvest Tomato Crumble
Ingredients: 15 plum tomatoes, vine ripened, newly harvested2 tablespoons extra virgin olive oil2 tablespoons...
Summertime Crab Salad
Ingredients: salad greens ( any amount desired)2 1/2 cups cold cooked crabmeat, chunks3 hard-boiled...
Lima Bean Casserole
Ingredients: 3 cans canned lima beans, drained or 1 lb fresh lima beans or...
Greek Rice – Rice With Spinach and Feta
Ingredients: 1 cup uncooked long grain rice1 1/2 cups low sodium chicken broth or...