Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...
Perfect Meatloaf Sandwich
Ingredients: 1 slice meatloaf, cut 3/4-inch thick ( your favorite recipe)2 teaspoons olive oil,...
Cool Summer Veggie Salad
Ingredients: 1 bunch cilantro1 cucumbers1 container cherry tomatoes, cut in quarters1/3 white onions1 red...
Cheesy Chicken Quesadillas
Ingredients: 1 egg whites1 bunch spring onions or 1 bunch shallots4 garlic cloves350 g...
Mushroom Stacks
Ingredients: 6 large field mushrooms50 g blue cheese1 tablespoon sunflower seeds2 sprigs flat leaf...
Homemade Sun-Dried Tomatoes-Microwave
Ingredients: 12 large about 2 1/2 pounds ripe tomatoes ( Romas work best)saltseasoning salt...
Spicy Asian Wings
Ingredients: 2 1/2 lbs chicken wings1/2 cup soy sauce1/2 cup dry sherry1 tablespoon sesame...
Morris Family’s Cheese Ball
Ingredients: 1 (500 ml) containers sour cream1 (38 1/2 g) envelopes lipton’s French onion...
Lentil-Grain Burgers My Kids Will Eat!
Ingredients: 1/2 cup brown rice, uncooked1/2 cup barley, uncooked1/2 cup dried lentils, uncooked4 3/4...
Turkey, Swiss and Pear Wraps
Ingredients: 4 (8 inch) flour tortillas1/4 cup honey mustard1 cup alfalfa sprouts1/2 lb deli...
The gourmet BLT sandwich
Ingredients: 4 slices thick crusty bread4 -6 strips bacon2 tomatoes1 avocados1 lemons1 tablespoon pesto...
Italian-style Oven Fries
Ingredients: 2 ounces dried porcini mushrooms1 1/2 lbs potatoes2 teaspoons olive oil1 teaspoon dried...
Exotic Chicken Salad, Diabetic Fare With “normal” Subs
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...
Sweet Onion Deep Dish
Ingredients: 1/2 cup butter3 lbs coarsely chopped sweet onions ( Texas 1015; Vidalia, or...
Chicken Salad With Fruit
Ingredients: 1/2 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons frozen orange juice concentrate,...
Bruschetta Beef Patties
Ingredients: 1 eggs1/4 cup dry breadcrumbs2 cloves garlic, smashed2 teaspoons dried Italian herb seasoning1/2...
Piggy Wraps
Ingredients: 1 kg cocktail franks8 plain croissantssalsa (or sauce of choice) or mustard (...
Mediterranean Sandwich
Ingredients: 2 pieces of sliced sourdough bread2 -3 tablespoons hummus ( store bought or...
Chicken Matzoh Brei
Ingredients: 2 matzohswater, to soak the matzoh in1 onions, sliced2 tablespoons oil1/2 bell peppers,...
Aloo Paratha (Indian Potato-Stuffed Flatbreads)
Ingredients: 3 -4 medium potatoes1 1/2 cups whole wheat flour1 1/2 cups all-purpose flour2...
Pasta Salad, Fabulous No Mayo!
Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...
Cabbage Guacamole
Ingredients: 1/2 medium cabbage, finely shredded6 spring onions, thinly sliced1/2 pineapple, choppedchopped nuts (...
Melitzanopita (Greek Pie Using Eggplant (Aubergine) )
Ingredients: 2/3 cup olive oil2 lbs Japanese eggplants, peeled and cut into 1/2 inch...
Peasant Pizza With Goat Cheese
Ingredients: 1 (16 ounce) prepared pizza crust, such as boboli brand2 ounces cream cheese2...
Solo Pesto Chicken and Pasta
Ingredients: 1 boneless skinless chicken breasts ( OR about 1/2 cup of cooked meat)1...
Mexican Huevos Rancheros
Ingredients: 2 tablespoons vegetable oil4 (6 inch) corn tortillas1/2 cup onions, chopped2 garlic cloves,...
Kid Friendly Strawberry Daiquiris
Ingredients: 12 sliced strawberries ( size is not important)3 teaspoons lime juice18 ice cubes5...
Baked Honey Granola
Ingredients: 2 cups rolled oats, uncooked1/4 cup brown sugar1/4 teaspoon cinnamon1 pinch salt1/3 cup...
Baby’s Rolled up Sandwiches
Ingredients: 1 slice whole wheat bread1 slice ham or 1 slice other deli meat...
Scrumptious Sausage Calzones
Ingredients: 1 (1/4 ounce) package active dry yeast1/2 cup water ( 110-115 F)3/4 cup...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Bacon Casserole
Ingredients: 2/3 cup milk1/8 teaspoon pepper1/8 teaspoon salt1 (8 count) packages refrigerated buttermilk biscuits2...
Roasted Pear Salad
Ingredients: 2 bartlett pears, cored,quartered and cut in slices2 tablespoons butter, melted2 tablespoons sugar3...
Rice Veracruz
Ingredients: 2 teaspoons vegetable oil1/4 cup frozen corn1/2 jalapenos, minced1/2 teaspoon ground cumin1/2 medium...
North African Couscous Salad
Ingredients: 1 cup diced carrots1/4 cup minced dried apricots1 teaspoon grated fresh gingerroot1 teaspoon...
Ham and Swiss in a Bun
Ingredients: 3 tablespoons butter ( or margarine)3 cups sliced fresh mushrooms ( canned if...
Ukrainian Potato Pancakes
Ingredients: 1 large onions, grated6 potatoes, peeled and grated2 tablespoons flour2 eggssalt, to taste3/4...
Tuscan Chicken Torta
Ingredients: 1 1/3 cups Bisquick baking mix1 (15 -16 ounce) cans cannellini beans, drained,...
Mini Garlic Breads
Ingredients: 2 crusty French rolls, halved horizontally1 -2 small minced garlic cloves ( or...
Overload
Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon Worcestershire sauce1/3 cup ketchup6 drops...
Apple Grilled Cheese Sandwich
Ingredients: 1 tart granny smith apples ( do not use a sweet apple)1 shallots1...
Spinach Sauce for Pasta
Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...
Pork Chops In Grape-Mustard Sauce
Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...
Spicy Corn Salad
Ingredients: 6 ears corn2 jalapeno peppers, roasted & peeled2 green onions, minced1/3 cup fresh...
Grilled Cheese Pizza Sandwiches
Ingredients: 2 slices thick bread2 slices American cheese or 2 slices mozzarella cheese2 tablespoons...
Thai Cabbage Coleslaw
Ingredients: 3 tablespoons fresh lime juice3 tablespoons rice vinegar2 tablespoons fish sauce1 tablespoon water1...
Marinated Eggplant (Aubergine)
Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...
Grilled Salmon With Ginger-Orange Glaze
Ingredients: 1/4 cup orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup horseradish...
Grilled Cob Corn
Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...
Spicy Cashews
Ingredients: 1 tablespoon olive oil3 cups whole unsalted roasted cashews1/2 teaspoon chili powder1 teaspoon...
Garden-Fresh Herb Pasta
Ingredients: 1 green onions, chopped roughly1/4 cup butter ( margarine can be substituted, but...
Roast Salmon With Lime Salsa
Ingredients: 2 large limes1/3 cup red onions, very thinly sliced2 tablespoons cilantro, chopped1 small...
Crunchy Vegetable Wrap
Ingredients: 1/4 cup tub-style fat free cream cheese4 10 inch 8-inch fat-free flour tortillas4...
Bread Bowl Chili Buns
Ingredients: 2 lbs lean ground beef1 onions, finely chopped1 -2 tablespoon fresh minced garlic...
Trolelotes– (Mexican cooked corn snack)
Ingredients: 1 cup cooked corn1 1/2 teaspoons butter1 tablespoon crumbled mexican queso fresco or...
Healthy Instant Ersatz-Cheesecake
Ingredients: 1/2 slice white bread ( crusts removed, Preferably a very sweet bread such...
Mediterranean Cheese Foldovers
Ingredients: 1 (6 ounce) containers crumbled feta cheese with garlic and herbs ( 1...
Open Faced Crab Sandwiches
Ingredients: 1/2 lb crabmeat, flaked3 green onions, chopped4 ounces cheddar cheese, shredded2 ounces cheddar...
Fried Halloumi Salad
Ingredients: 1 halloumi cheese2 tablespoons seasoned flour2 tablespoons olive oil1 limes, juice and zest...
Ham and Swiss Stromboli
Ingredients: 1 (11 ounce) packages refrigerated French bread dough6 ounces thinly sliced deli ham6...