Ingredients: 1 cup unprocessed natural bran1 cup boiling water1/2 cup canola oil1 1/4 cups...
Sausage and Peppers in the Oven
Ingredients: 8 italian sweet sausage8 hot Italian sausages10 italian frying bell peppers, cored, seeded,...
Healthy Bisquick Quiche
Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped ( 1 cup)1 medium onions, chopped...
Zucchini Tofu Scramble
Ingredients: 1 large sweet onions, chopped6 cups zucchini2 -3 medium tomatoes, chopped1/2 lb extra...
Four Cheese Panini With Basil Tomatoes
Ingredients: 1/2 cup shredded fresh mozzarella cheese ( 3 ounces)1/2 cup shredded Fontina cheese...
Chipotle Oven Fried Chicken
Ingredients: 2 whole canned chipotle chiles in adobo3/4 cup mayonnaise6 chicken drumsticks6 chicken breasts2...
Cheese-Olive-Raisin Sandwiches
Ingredients: 2 (8 ounce) packages cream cheese, softened2 tablespoons French dressing1/4 cup chopped pimento...
Baked Shrimp in Chipotle Sauce
Ingredients: 1/4 cup unsalted butter1/4 cup dry red wine1 1/2 tablespoons Worcestershire sauce1 -2...
Low-Fat Yogurt Chicken Fingers
Ingredients: 1 large boneless skinless chicken breasts1 cup breadcrumbs1 cup plain yogurt Directions: Preheat...
Fried Shoestring Carrots
Ingredients: 2 cups self-rising flour1 1/2 cups water1 teaspoon salt, divided3/4 teaspoon cayenne pepper,...
Spicy Mexican Beef
Ingredients: 1 medium diced onions1 lb beef stew meat1 minced garlic cloves1 limes, juice...
Ez Peanut Butter Lover’s Breakfast
Ingredients: 1 slice breadpeanut butterreal maple syrup Directions: Toast the bread on both sides...
Fresh Corn and Tomato Tart
Ingredients: 9 inches unbaked pie shells ( feel free to use you favorite recipe,...
Egg Salad With Peanut Butter
Ingredients: 6 -8 eggs2 -3 tablespoons mayonnaise1 tablespoon peanut butter ( just enough to...
Lemon and Butter Potatoes
Ingredients: 1 1/2 lbs new potatoes ( 10-12 small)2 tablespoons butter2 teaspoons chives1/2 teaspoon...
So Easy Sausage-Cheese Balls
Ingredients: 1 lb Italian sausages, removed from the casings ( or use small breakfast...
BBQ Sweet Patootie Wedges
Ingredients: 1 1/2 lbs sweet potatoes1 tablespoon butter, meltedsalt and pepper Directions: Scrub potatoes,...
Herbed Chicken with Grapes
Ingredients: 1 (14 1/2 ounce) cans fat free chicken broth, divided1 teaspoon lemon pepper...
Healthy Start Breakfast Sandwich
Ingredients: 1 whole wheat English muffins1/2 tablespoon butter2 slices Canadian bacon1 -2 slice swiss...
Unbelievably Good Homemade Omapodi Or Sev
Ingredients: 2 cups gram flour1 cup rice floursalt1 1/2 teaspoons red chili powder1/4 teaspoon...
Scandinavian Hash (Biksemad)
Ingredients: 3 ounces butter2 medium onions, chopped1 1/2 lbs cooked cold potatoes, diced1 lb...
Corn Dog Twists
Ingredients: 1 (11 1/2 ounce) packages refrigerated cornbread twists dough8 hot dogs1 tablespoon butter,...
Corn Pops Snack Mix
Ingredients: 3 cups corn pops puffed corn cereal1/4 cup melted butter1 teaspoon Worcestershire sauce1/2...
Sourdough Sandwiches
Ingredients: 4 ounces soft-style chive & onion cream cheese1 tablespoon lemon juice1 tablespoon dijon-style...
Tomato Treat – 1
Ingredients: 2 large field fresh tomatoes1 teaspoon sugar1 teaspoon coarsely ground salt1 teaspoon coarsely...
Broccoli Cashew Rice Pilaf
Ingredients: 1/4 cup butter ( Don’t substitute)2 ounces uncooked spaghetti, broken1/4 cup onions, minced1/2...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7...
Beer Nuts
Ingredients: 1 egg whites2 teaspoons water2 cups unsalted peanuts or 2 cups pecan halves1/2...
Creamy Cheesy Cauliflower Soup
Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...
Mushroom-And-Roasted Pepper Sandwich
Ingredients: 1 teaspoon olive oil6 cups mushrooms, sliced1 1/2 teaspoons Worcestershire sauce4 slices Italian...
Simply Scrumptious Stilton Steak
Ingredients: 2 (6 ounce) sirloin steaks or 2 (6 ounce) filet mignon steaks1 teaspoon...
Fresh Pasta Shrimp Salad
Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...
Cajun – Creole Maquechoux
Ingredients: 12 ears fresh sweet corn8 tablespoons unsalted butter1 1/2 cups onions, finely chopped1...
Pineapple-Black Bean Enchiladas
Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...
Mushroom and Pepper Frittata
Ingredients: 1 green bell peppers, chopped8 green onions, chopped1/2 lb mushrooms, chopped1/4 cup chicken...
Ham Rolls
Ingredients: 1 medium onions1 lb sliced ham3/4 lb swiss cheese1 cup butter or 1...
Sausage Cheese English Muffins
Ingredients: 2 lbs bulk sausage, good quality ( I use Jimmy Dean)3 (5 ounce)...
Hawaiian Spam Sandwich
Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...
Diana’s Fried Chicken
Ingredients: 16 chicken pieces3 cups flour3 eggs1/2 cup milk or 1/2 cup buttermilk2 teaspoons...
Taco Quarter Pounders
Ingredients: 1 1/2 lbs ground beef1/2 packet taco seasoning mix1/4 cup ketchup or 1/4...
Cheddar Cheese Popcorn Beer Soup
Ingredients: 2 tablespoons butter2 celery ribs, sliced thin1 small sweet onions, chopped1/2 teaspoon Old...
Rinktum Ditty 2
Ingredients: 1 (10 3/4 ounce) cans condensed tomato soup2 cups cheddar cheese1/4 teaspoon dry...
Baked Bourbon Chicken With Garlic
Ingredients: 1/2 cup soy sauce1/2 cup Bourbon4 -6 medium garlic cloves, pressed1 tablespoon fresh...
Everyday Cake
Ingredients: 2/3 cup sweet unsalted butter1 1/2 cups granulated sugar2 large eggs, beaten1 teaspoon...
Greek-Style Pasta with Shrimp
Ingredients: 1/4 cup olive oil4 teaspoons minced garlic1 lb uncooked peeled and deveined medium...
Crustless Broccoli Quiche
Ingredients: 1 bunch broccoli2 onions1 clove garlic2 tablespoons butter1 cup grated swiss cheese or...
Very Healthy Near Instant Baked Apple With Creamy Nonfat Yogurt
Ingredients: 1 large apples2 dashes cinnamon2 dashes ground cloves2 teaspoons nonfat yogurt2 teaspoons ‘greek-style’...
Grilled Cob Corn
Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...
Hawaiian Chicken Sandwiches
Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...
Pizza Pops
Ingredients: 4 cups flour4 tablespoons vegetable oil1 teaspoon saltwater4 cups pepperoni ( shredded)1 1/2...
Any-Way-You-Want ’em Burgers
Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs ground chicken or...
Pepper-Crusted Salmon With Pinto Beans, Corn and Tomatoes
Ingredients: 4 -6 ounces boneless skinless salmon fillets1 tablespoon paprikasalt and pepper, to taste2...
Krab Rangoon Dip With Toasted Wonton Dippers
Ingredients: 2 (16 ounce) packages cream cheese, softened2 tablespoons soy sauce1 teaspoon gingerroot, minced3...
Ginger Lentil Soup
Ingredients: 2 tablespoons olive oil2 carrots, chopped1 onions, chopped2 tablespoons finely chopped fresh ginger4...
Roasted Pumpkin and Sweet Potato Soup
Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...
Simply Baked Eggplant (Aubergine)
Ingredients: 1 eggplants, sliced, and also sliced into quarters1/4 cup cornmeal1/4 cup flourground black...
Basil Pesto Bread Rounds
Ingredients: 1 (1 lb) French baguettes ( cut into about 1/2-inch slices, purchase the...
The Original Veggie-Burger: Falafel
Ingredients: 4 cups chickpeas ( garbanzo beans)4 tablespoons tahini ( sesame butter)1/3 cup minced...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
Chicken in Mustard Sauce
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt2 garlic cloves, smashed1 small onions, very finely...