Ingredients: 4 large cucumberssaltvinegargrated cheesepaprikachow mein noodles4 cups tuna salad or 4 cups chicken...
Achappam
Ingredients: 1/2 kg fine raw rice flour2 cups grated coconut2 eggs2 tablespoons sugar2 teaspoons...
Quick Sausage Stuffed Acorn Squash
Ingredients: 2 medium acorn squash ( could use Carnival, or other equivalent)1 lb bulk...
Breaded Pork Tenderloin Sandwich
Ingredients: 1 1/2 lbs pork tenderloins2 eggs1/4 cup milk1/2 cup Italian style breadcrumbs1 pinch...
Roast Lamb with Potatoes
Ingredients: 1 (3 lb) leg of lamb3 lbs potatoes1 teaspoon olive oil2 lemonssalt and...
Fritas Cubanas
Ingredients: 1 lb ground beef1/4 cup milk1 cup breadcrumbs1/2 cup finely chopped onions1 eggs2...
Homemade Sloppy Joes
Ingredients: 2 lbs hamburger1 (6 ounce) cans tomato paste2 cups water1 cup ketchup1 medium...
Pita Snacks
Ingredients: 1 (6 count) packages pita breadolive oildry basilgarlic powder or garlic saltparmesan cheeseground...
Lite Spinach Souffle
Ingredients: 1/3 cup plain breadcrumbs1 tablespoon butter ( for the souffle dish)1 (10 ounce)...
Bifteki
Ingredients: 2 slices bread, soaked in water for 10 minutes2 lbs minced beef or...
Aloo Channa Chaat (Tangy Potato Chickpea Snack)
Ingredients: 1 1/2 cups garbanzo beans ( canned is fine)2 medium potatoes, peeled and...
Barley Burgers
Ingredients: 1 cup hulled barley4 cups water6 ounces tomato paste2 carrots, grated1 stalk celery,...
Spanish Garlic Shrimp
Ingredients: 2 teaspoons olive oil1 cup onions, chopped1 cup bell peppers, chopped ( any...
“pick Me Up” Party Chicken Kabobs
Ingredients: 1 lb boneless chicken breasts, diced2 teaspoons garlic, minced1 1/2 teaspoons salt1/2 teaspoon...
Kate’s Pineapple Panini Treat
Ingredients: 2 slices of a nice multi-grain bread1 slice cheddar cheese1 -2 slice hamfresh...
County Fair Italian Sausage Sandwiches
Ingredients: 6 Italian sausages6 buns, bratwurst-type1 green bell peppers, trimmed and de-seeded, cut into...
Tofu Maki (Vegetarian Sushi)
Ingredients: 6 sheets nori4 1/2 cups cooked sushi rice1 lb extra firm tofu, drained2...
My Favorite Deviled Eggs
Ingredients: 6 hard-boiled eggs, shelled4 tablespoons mayonnaise1 teaspoon Dijon mustardsalt & freshly ground black...
Good-Morning Pancakes
Ingredients: 2 2/3 cups all-purpose flour2 tablespoons baking powder1/4 cup white sugar4 eggs2 1/2...
Muffin Frittatas
Ingredients: 6 ounces frozen chopped spinach, thawed and drained1 cup ricotta cheese2 tablespoons sour...
Ramen Korean-style
Ingredients: 1 medium potatoes1 package ramen noodles1 green onions, sliced (optional)1 large eggs, beaten...
Hamburger Wontons
Ingredients: 1/4 cup mushrooms, chopped1/4 cup onions, chopped1 tablespoon olive oil2 hamburger patties, cooked...
Vietnamese Grilled Pork Meatball Sandwiches
Ingredients: 2 tablespoons vegetable oil, plus more for brushing1 teaspoon vegetable oil, plus more...
Potato Pizza
Ingredients: 1/2 cup parmesan cheese, grind1 lb potatoes, uncooked,skin removed,diced1/2 cup heavy cream1 eggs1...
Chicken Mozzarella Sandwiches
Ingredients: 1 1/2 cups chunky garden combination pasta sauce, with tomatoes, Onion & Garlic4...
Chicken Barbecue Quesadillas
Ingredients: 2 cups cooked chicken, finely chopped1/2 cup barbecue sauce1 tablespoon onions, minced (optional)8...
Chicken Fiesta Burritos
Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...
Low Calorie Stuffed Mushrooms
Ingredients: 8 large white mushrooms1/8 cup black beans1/8 cup onions1/2 chili peppers1 cup sauerkraut...
Lumpia (Filipino Egg Roll)
Ingredients: 1 (20 count) packages lumpia skins ( or egg roll wrappers)1/2 lb ground...
Taco Chicken Wings
Ingredients: 1 (1 1/4 ounce) envelopes taco seasoning mix1 tablespoon cornstarch1 tablespoon cornmeal1/2-1 teaspoon...
Egg Stuffed Tomatoes
Ingredients: 6 large ripe tomatoes6 hard-boiled eggs, chopped1/4 cup minced sweet onions1/2 cup celery,...
French Onion Burgers
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Campbell’s French onion soup4 hard...
Pizza Wedges
Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed2 teaspoons paprika1/2 teaspoon pepper1 teaspoon...
Beefy Corn Tomato Casserole
Ingredients: 4 tomatoes1 lb lean ground beef1 sweet green peppers, chopped1 jalapeno peppers, minced2...
The Best Curried Chicken Salad
Ingredients: 3 whole chicken breasts, bone in,skin onolive oilsaltfresh ground pepper1 1/2 cups mayonnaise1/3...
Pasta for the Kids
Ingredients: 12 ounces farfalle pasta ( bowties)10 ounces frozen green peas3/4 cup heavy cream1/3...
Hey Jude’s Mayo and Mustard Coleslaw
Ingredients: 1/4 cup light mayonnaise or 1/4 cup regular mayonnaise2 tablespoons seasoned rice vinegar1...
Owl’s Eyes
Ingredients: 1 (11 ounce) packages Hershey’s Hugs chocolates1 (16 ounce) packages M&M’s plain chocolate...
Cheese-stuffed Hawaiian Pizza
Ingredients: 2 flour tortillas ( 10 inches)1 1/2 cups shredded part-skim mozzarella cheese, divided1/4...
Maryland Baked Corn
Ingredients: 1 (15 1/4 ounce) cans cream-style corn3 eggs1/2 cup sugar2 tablespoons cornstarch1 teaspoon...
I Can’t Be Left Alone With It, Artichoke Pie
Ingredients: 1 (9 ounce) boxes frozen artichoke hearts, thawed & chopped small1 tablespoon olive...
Leek Pie
Ingredients: 8 slices whole wheat breadmargarine3/4 cup grated tasty cheese1 small red capsicums, chopped1...
Berry Fruit Dip
Ingredients: 2 (8 ounce) cartons non-fat strawberry yogurt or 2 (8 ounce) cartons raspberry...
Marinated Octopus
Ingredients: 2 medium octopus1 cup olive oil1 cup wine vinegar1 large onions1 tablespoon Greek...
Ww 5 Point Tuna Melt
Ingredients: 1 (3 ounce) cans tuna in water, drained and flaked1 tablespoon light mayonnaise1...
Mexican Palapa Snacks
Ingredients: 1 large jicama, peeled and cut in julienne slices1 large seedless cucumber, sliced3...
Kinda Like Chick-Fil-A Sandwiches
Ingredients: 3 cups oil1 eggs1 cup milk1 cup flour2 1/2 tablespoons powdered sugar1/2 teaspoon...
Quickie Mexican Pizza for One
Ingredients: 1 (6 inch) flour tortillas 1/4 cup salsa 1/4 cup canned black beans...
South Beach Snack Phase 1 ” Pizzas “
Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...
Smoked Oysters and Cheddar on Saltines
Ingredients: 25 saltine crackers, more if needed1 (3 3/4 ounce) cans smoked oysters, medium...
Chicken Phyllo Mini Tarts
Ingredients: 1 tablespoon butter3 shallots, finely chopped1 roasted red peppers, chopped ( I used...
Mediterranean Chicken Pita Pockets
Ingredients: 1 1/2 lbs cooked chicken breasts, cut into 1/2 inch pieces1 (10 ounce)...
Smoked Salmon and Philadephia Sandwich
Ingredients: 100 g smoked salmon1/2 cup phildelphia cream cheese1 green apples, cored and sliced1...
Simple Cheese Toast
Ingredients: 2 slices breadbutter or margarine3 -4 slices cheddar cheese ( or whatever your...
Simple Salsa Chicken
Ingredients: 10 boneless skinless chicken breasts ( 4 ounces each)3 teaspoons taco seasoning1/2 cup...
Cheesy Pinwheels
Ingredients: 1 tablespoon butter2 teaspoons vegemite1 cup milk2 cups self-raising flour1 tablespoon butter, extra,...
Spicy Rice and Corn
Ingredients: 1 (7 ounce) boxes Rice-A-Roni1 (8 3/4 ounce) cans cornsaltblack pepperred cayenne pepperpaprika...
Herbed Chicken with Boursin Pizza
Ingredients: cornmeal pizza crust or new york-style pizza crust1/4 cup dry white wine1 tablespoon...
Szechuan Carrot Soup
Ingredients: 1 medium onions, chopped1 celery ribs, chopped1 garlic cloves, minced1 teaspoon vegetable oil1...
Spicy Quesadilla
Ingredients: 6 inches 10-inch sun-dried tomato tortillas1 tablespoon olive oil2 red peppers, thinly sliced1...