Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...
Rich Little Po Boy
Ingredients: 3 small ripe tomatoes, halvedsalt, to tastefresh ground black pepper, to taste1 small...
Mozzarella Chicken Ciabatta Sandwiches
Ingredients: 1/4 cup sun-dried tomato pesto2 tablespoons fat-free mayonnaise3/4 lb boneless skinless chicken breasts1/4...
Healthy Homemade Granola Cereal
Ingredients: 4 cups old fashioned oats1/2 cup wheat germ1/4 cup sunflower seeds1 teaspoon cinnamon1/2...
Ruby’s Cheese Tidbits
Ingredients: 1 cup butter3/4 teaspoon salt1/4 teaspoon cayenne pepper1/2 cup grated extra-sharp cheddar cheese2...
Bomb Shelter Croustades
Ingredients: 24 slices very thin sliced white bread ( low calorie bread is the...
Antipasto Sandwiches With Goat Cheese
Ingredients: 1 (12 ounce) jars roasted red peppers, rinsed and sliced1 garlic cloves, minced1/8...
Chicken Burritos
Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cubed1/4 teaspoon salt1/4 teaspoon...
Cheesy Onion Garlic Bread
Ingredients: 2 French baguettes ( purchase the long thin crusty bread)2 large yellow onions,...
Spicy Baked Sweet Potato “fries”
Ingredients: 2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on...
Tortellini Salad with Thai Dressing
Ingredients: 24 ounces tortellini, fresh or frozen1/2 red bell peppers, finely diced1/3 cup chopped...
Spicy Chickpea Snack Mix
Ingredients: 2 tablespoons curry powder 2 tablespoons brown sugar 1 tablespoon coarse salt 2...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Couscous Salad With Spices
Ingredients: 2 cups chicken stock1/4 teaspoon cinnamon1/2 teaspoon garlic powder1/2 teaspoon ground cumin1/4 teaspoon...
Orzo With Roasted Peppers and Goat Cheese
Ingredients: 1 red bell peppers1 yellow bell peppers2 tablespoons olive oil1 yellow onions, chopped2...
Sirloin Sandwich Deluxe
Ingredients: 2 (25 ml) tablespoons vegetable oil1 onions, sliced1/2 green peppers, cut into 1...
Herby Hamburgers
Ingredients: 1 lb lean ground beef1 eggs, slightly beaten2 teaspoons equal parts freshly chopped...
Lemony Sugar Snaps
Ingredients: 1 1/2 lbs sugar snap peas2 teaspoons olive oil3 shallots, thinly sliced1 clove...
Barbecued Pork Burgers
Ingredients: 1 lb ground lean pork1 cup finely crushed saltines1/4 cup chopped green onions2...
Oxford Sausage
Ingredients: 1 lb ground pork, lean1 lb ground lamb, ground veal or ground turkey,lean12...
Campfire Spam and Red Sauce with Pasta
Ingredients: 1 (12 ounce) cans of hormel’s Spam1 (14 1/2 ounce) cans diced tomatoes2...
Baked Lemon Fries
Ingredients: 6 idaho potatoes1/4 cup extra virgin olive oil1 tablespoon coarse salt1/2 teaspoon ground...
Pomarola Sausages – Argentinean Way
Ingredients: 4 sausages2 small onions ( or 1 big onion)1 bunch green onions1 red...
Ali Baba’s Oven Fries
Ingredients: 4 medium potatoes, sliced into strips1 teaspoon garlic powder1/4 teaspoon ground cumin1/2 teaspoon...
Cherry Chicken Salad Sandwich
Ingredients: 2 cups cubed cooked chicken1/2 cup dried cherries1/4 cup chopped pecans3 green onions,...
Honey Dijon Mustard Chicken With Apricot
Ingredients: 1/3 cup Grey Poupon honey mustard3 tablespoons apricot preserves1 teaspoon ginger, Ground4 boneless...
Southwestern Turkey Soup
Ingredients: 1 1/2 cups shredded, cooked turkey4 cups vegetable broth1 (28 ounce) cans whole...
Sweet Potato Chips (Ww 1pt)
Ingredients: 1 large sweet potatoes, peeled2 teaspoons vegetable oilsaltcooking spray Directions: Spray two baking...
Grilled Cheese and Bacon Sandwich
Ingredients: 6 slices italian loaf breadbutter12 slices of cooked crisp bacon3 slices of kraft...
Hearty Veggie Sandwiches!
Ingredients: 8 slices hearty whole wheat bread1/2 medium cucumbers, partially skinned and thinly sliced1...
Rice and Artichoke Hearts Baked
Ingredients: 1/2 cup marinated artichoke hearts, drained and chopped1 cup cooked brown rice, chilled1...
Cuban Hamburgers (Fritas)
Ingredients: 1 lb ground beef1/4 cup milk ( I use skim with good results)1/2...
Pineapple Lentils
Ingredients: 6 tablespoons canola oil2 medium onions, diced1 teaspoon salt2 teaspoons fresh ground pepper6...
Herbed Veggie Casserole
Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...
Tamale Pancakes
Ingredients: 1 cup boiling water1 cup yellow cornmeal1 cup milk1/2 cup vegetable oil1 eggs,...
French Toast Tuna Sandwiches
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/4 cup finely chopped celery1/4 cup...
Crunchy Ranch Chicken Fingers
Ingredients: 1 cup corn flake crumbs1 tablespoon fresh parsley, chopped1/3 cup ranch dressing1 teaspoon...
Salmon Parcel
Ingredients: 400 g salmon fillets1 tablespoon lemongrass, finely chopped1 tablespoon dill, finely chopped1 tablespoon...
Avocado Toast
Ingredients: 1 avocados2 slices bread, toasted, of your choice Directions: toast bread.spread with avocado.eat...
Mint Sauce
Ingredients: 4 tablespoons fresh mint, finely chopped3 tablespoons boiling water1 tablespoon confectioners’ sugar1/4 teaspoon...
Honey Roasted Cashews
Ingredients: 6 tablespoons liquid honey ( 1/4 cup plus 2 tablespoons)2 cups unsalted dry-roasted...
Cheesy Tomato Casserole
Ingredients: 1 (35 ounce) cans whole tomatoes, drained and chopped1/2 cup Ritz crackers (...
Parmesan Potato Soup
Ingredients: 4 potatoes, cubed3/4 cup chopped onions1/2 cup all-purpose flour1/2 teaspoon seasoning salt1/4 teaspoon...
Grilled Cheddar and Tomato Sandwiches With Miso Spread
Ingredients: 8 slices firm whole wheat bread ( each about 5×4 inches)4 tablespoons white...
Delicious Summery Zucchini and Corn Skillet
Ingredients: 3 large zucchini2 ears sweet corn1 onions1 tablespoon buttersaltpepperfresh snipped parsley1/2 cup shredded...
Cheese Fried Potatoes
Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...
DePalma’s Pizzarotti
Ingredients: 1 small ready made pizza dough ( such as Boboli , approx. 9″)1...
Quick Peaches and Cream
Ingredients: 1/2 cup low-fat yogurt1/2 teaspoon vanilla extract1/4 teaspoon almond extract1/4 teaspoon ground cinnamon2...
Extra Cheesy Crescent Mozzarella Wedges
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 tablespoon butter, melted1/4-1/2 teaspoon garlic...
Toasty Chicken Salad Sandwiches
Ingredients: 1/2 cup cubed cooked chicken1/2 cup celery, slices2 teaspoons minced onions2 teaspoons lemon...
Miniature Spinach Parmesan Puffs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...
Swiss Melt Mushroom Burgers
Ingredients: 1 1/2 lbs hamburger1/4 cup finely diced onions2 eggs, lightly beaten3/4 cup soft...
Mexican Style Pasta Salad
Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...
Fresh Mozzarella With Basil
Ingredients: 1 lb fresh mozzarella cheese1/4 cup olive oil1 -2 teaspoon balsamic vinegar2 tablespoons...
Chipotle Roasted Almonds
Ingredients: 1 tablespoon ground chipotle chile pepper2 tablespoons sugar1 teaspoon coarse salt1 1/2 cups...
Hot Salad Cheese Sandwiches
Ingredients: 1 cup grated cheddar cheese1/2 cup diced cucumbers1 tablespoon minced onions1/8 cup sour...
Garantita (Algerian Chickpea Pie)
Ingredients: 2 cups chickpea flour4 cups water1/2 cup oil ( not olive oil)1 tablespoon...
I Can’t Wait for Chole
Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...
Pizza Pull-Aparts
Ingredients: 1 (7 1/2 ounce) cans refrigerated biscuits3/4 cup pizza sauce1 -1 1/2 cup...
Apple-Curry-Tuna Melt
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup diced apples1/4 cup mayonnaise1...