Ingredients: 1 tablespoon creamy peanut butter1 tablespoon light cream cheese1 tablespoon golden raisins1 1/2...
Baked Fennel With Saffron
Ingredients: 3 heads fennel, Sliced in quarters cutting out dense core reserving the leaves...
Cucumber Salad with Tarragon Dijon Dressing
Ingredients: 1 large cucumbers, peeled and julienned1/4 cup sweet onions, julienned1 cup mixed baby...
Canadian Hamburger Soup
Ingredients: 1 1/2 lbs lean ground beef1 medium onions, peeled and chopped fine1 garlic...
Chicken and Kiwi Salad
Ingredients: 1 1/2 cups cooked chicken, cubed1/3 cup celery, chopped1/4 cup walnuts, chopped3 tablespoons...
Arthur Treacher’s Fish
Ingredients: 3 lbs fish fillets2 cups all-purpose flour3 cups pancake mix3 cups club soda1...
Party Pan Nachos
Ingredients: 3 tablespoons olive oil2 large onions, chopped1 green peppers, chopped1 teaspoon chili powder2...
Healthy Fries
Ingredients: 2 russet potatoes, scrubbed ( about 3 oz. each)1 teaspoon herb seasoning mix...
Veggie Pizza “no Crust!!!”
Ingredients: 1 portabella mushrooms, cap1/4 cup sliced bell peppers ( green,yellow whatever you like)2...
Potato Pinto Bean Soup
Ingredients: 1 medium onions, chopped ( 1/2 cup)1 cup sliced shiitake mushrooms or 1...
Southwest Chicken Burgers with Sweet Corn Salsa
Ingredients: 1 medium tomatoes, chopped1/2 cup frozen sweet corn1/2 cup pine nuts, toasted1/2 cup...
Kids’ Breadstick Snacks
Ingredients: 8 hot dog buns, split6 tablespoons butter or 6 tablespoons margarine, melted1 cup...
Apple Cake Squares
Ingredients: 1 cup whole wheat flour1/4 teaspoon salt3/4 teaspoon nutmeg1 teaspoon baking soda1 teaspoon...
Grilled Peanut Butter and Jelly and Banana Sandwich
Ingredients: 4 slices breadjelly ( I prefer strawberry)peanut butter1 bananas, sliced1 teaspoon butter Directions:...
Canapes with Garlicky Tomato Spread
Ingredients: 3 ounces cream cheese2 teaspoons tomato paste1 clove garlic, crushed1 pinch salt2 slices...
Italian Popcorn
Ingredients: 1/2-1 cup butter1/4 cup grated romano cheese1/2 teaspoon dried basil1/2 teaspoon dried parsley...
Healthy Cucumber-Tomato Salad
Ingredients: 1 large cucumbers, cubed1 -2 medium tomatoes, cubed1/2 small onions, choppedfresh basil, choppedgarlic...
Simple Salsa
Ingredients: 2 medium tomatoes, diced1/2 small onions, diced2 garlic cloves, minced1 -2 tablespoon cilantrosalt...
Gnocchi Parisienne
Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...
Potted Cheese Sandwiches
Ingredients: 2 (4 1/4 ounce) cans potted meat1 (8 ounce) packages cream cheese1 loaf...
Turkey Joes (sloppy joes)
Ingredients: 1 lb lean ground turkey1/2 medium bell peppers, chopped1/2 medium sweet red peppers,...
Curry Couscous and Broccoli Feta Salad With Garbanzo Beans
Ingredients: 1 -2 tablespoon curry powder2 1/4 cups water1 teaspoon salt7 cups broccoli (cut...
Creamy Pudding Treat
Ingredients: 4 ounces softened fat free cream cheese1 3/4 cups skim milk1 ounce jell-o...
Mexican Breakfast Burritos
Ingredients: 12 (8 inch) flour tortillas6 -8 eggs, scrambled2 teaspoons milk2 large potatoes, skinned,...
Supper on a Bread Slice
Ingredients: 2 cups grated cheese ( American or cheddar)2/3 cup evaporated milk1 1/2 lbs...
Yummy Baked Potato Skins
Ingredients: 4 large baking potatoes, baked3 tablespoons vegetable oil1 tablespoon grated parmesan cheese1/2 teaspoon...
Simply Baked Eggplant (Aubergine)
Ingredients: 1 eggplants, sliced, and also sliced into quarters1/4 cup cornmeal1/4 cup flourground black...
Tacos Our Way
Ingredients: 1/2 cup chopped onions2 teaspoons olive oil1 clove garlic, smashed and minced1 teaspoon...
Dynamites
Ingredients: 3 large bell peppers2 large onions2 (8 ounce) cans Hunts tomato sauce0.5 (6...
Granola Crunch Mix
Ingredients: 1 cup mixed dried fruit1/4 cup packed brown sugar1 cup boiling water3 cups...
Homemade Buttermilk Pancakes
Ingredients: 1 eggs1 cup buttermilk2 tablespoons salad oil1 cup all-purpose flour1 tablespoon sugar1 teaspoon...
It’s a Tuna Salad Wrap!
Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 stalk celery,...
Mixed Melon Salad
Ingredients: 1 lb watermelon1/2 lb honeydew melon1/2 lb cantaloupe4 tablespoons diced feta cheese2 tablespoons...
Baked Palak (Spinach) and Corn
Ingredients: 1 cup corn kernels ( corn-boiled grains)2 cups spinach ( boiled and chopped)2...
Low Fat Egg Salad
Ingredients: 6 large hard-boiled egg whites ( yolks discarded)2 large hard-boiled eggs ( yolks...
Groundhog Pecans
Ingredients: 4 cups pecan halves1/4 cup pure maple syrup ( do not use pancake...
California Croissant
Ingredients: 4 ounces smoked turkey breast2 slices swiss cheese2 slices tomatoes2 slices red onions2...
Fresh Rosemary Chicken and Zucchini
Ingredients: 3 boneless skinless chicken breasts1 medium zucchini1/2 cup fresh squeezed lemon juice2 tablespoons...
Amy’s Spicy Hamburgers
Ingredients: 1 1/2-2 lbs lean hamburger1 (4 ounce) cans diced green chili peppers1 (2...
Pizza Pretzels
Ingredients: 1 lb pizza dough ( homemade or store bought)1/4 cup pizza sauce (...
Very Berry Spinach Salad
Ingredients: 1 (9 ounce) bags fresh spinach1 pint strawberries, sliced3 kiwi, peeled and sliced1/2...
Creamed Salmon
Ingredients: 1 cup milk2 tablespoons flour2 tablespoons butter or 2 tablespoons margarinesalt and pepper1...
Turkey Waldorf Sandwich
Ingredients: 3/4 cup mayonnaise ( I use Hellman’s)1/3 cup celery, finely chopped1/3 cup chopped...
My Baby’s Broiled Chicken Breast Sandwich
Ingredients: 1 broiled cooked chicken breasts2 slices jalapeno-cheddar sourdough bread3 slices cooked baconbutter2 slices...
Spinach Sauce for Pasta
Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...
Sweet Asian Chicken Salad Sandwiches
Ingredients: 2 cups cubed cooked chicken8 slices mandarin oranges, chopped1/3 cup chopped cashews1 1/2...
Sausage, Pepper and Onion Hoagies
Ingredients: 3/4 lb sweet Italian sausage3/4 lb hot Italian sausage2 tablespoons extra virgin olive...
Real Southern Fried Chicken
Ingredients: 1 cup vegetable oil1 eggs, beaten1/2 teaspoon oregano1/2 teaspoon rosemary1/2 teaspoon tarragon1/2 teaspoon...
Coffee Soup
Ingredients: 2 slices bread, plain or toasted1 cup hot coffee1 -2 tablespoon sugar1/2 cup...
Grilled Crab and Cheddar Sandwich
Ingredients: 2 cups crabmeat ( Surimi works too if you can’t afford or get...
Hawaiian Spam Sandwich
Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...
Peanut Butter Wheat Bars
Ingredients: 7 cups bite size shredded whole wheat cereal ( frosted OR unfrosted)1 1/2...
Chili Quarter Pounder
Ingredients: 1 lb ground beef1/2 large green peppers, chopped1 small onions, chopped2 tablespoons chili...
Cornbread Dressing Salad
Ingredients: 1 package cornbread mix ( I prefer Martha White)1 package Mexican cornbread mix...
Didi’s “I Can’t Believe You Used Up My Whole Box of Cheerios” Squares
Ingredients: 3 tablespoons margarine6 cups miniature marshmallows ( 10.5 oz)1/2 cup smooth peanut butter...
Jimmy’s Favorite Peanut-Crunch Sandwich
Ingredients: 2 slices whole wheat bread3 tablespoons peanut butter1/2 cup crushed saltine crackers or...
Settler’s Pie
Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...
Elena Ruth Sandwich
Ingredients: 1 sweet bread roll ( a soft type of bread, such as Hawaiian...
Martini Crab
Ingredients: 1 1/3 cups finely grated carrots1/3 cup finely chopped green onions1 large tomatoes,...
Autumn Melange of Pumpkin, Vegetables, and Fruit
Ingredients: 2 tablespoons unsalted butter1 lb pumpkin, chunks preferably from a small sugar pumpkin,cut...