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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 100
Kale Chips
Lunch/snacksSnacksVegetables

Kale Chips

Ingredients: 1 tablespoon apple cider vinegar1 -2 teaspoon salt ( this makes them pretty...

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Homemade Sloppy Joes
Ground beefLunch/snacksMain dish

Homemade Sloppy Joes

Ingredients: 2 lbs hamburger1 (6 ounce) cans tomato paste2 cups water1 cup ketchup1 medium...

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Lekvar Kugel (Prune Plum)
BreakfastDessertLunch/snacks

Lekvar Kugel (Prune Plum)

Ingredients: 1 lb wide egg noodles ( cooked)8 ounces farmer cheese8 ounces cream cheese1/4...

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Sweet 'n' Sticky Chicken Wings
AppetizersLunch/snacksSnacks

Sweet ‘n’ Sticky Chicken Wings

Ingredients: 12 chicken wings2 tablespoons whole grain mustard1 tablespoon honey1 large lemons2 cloves garlic,...

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Hot Tuna Salad in Avocado Shells
Lunch/snacksMain dishSide dishes

Hot Tuna Salad in Avocado Shells

Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...

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Five Spice Pork Roast for the Crock Pot
Lunch/snacksMain dishPork

Five Spice Pork Roast for the Crock Pot

Ingredients: 2 -3 lbs pork shoulder, trimmed of fat and bone1 1/2 teaspoons five-spice...

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Cinnamon Toast Spread
Condimentsetc.Lunch/snacks

Cinnamon Toast Spread

Ingredients: 1/4 cup margarine1/2 cup brown sugar1 teaspoon cinnamon Directions: Cream margarine.Mix in brown...

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Low Fat Tuna casserole
CasserolesLunch/snacksOne Dish meal

Low Fat Tuna casserole

Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...

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Lunch/snacksSaladsSide dishes

Classic Waldorf

Ingredients: 1/2 cup mayonnaise2 teaspoons white sugar1 tablespoon freshly squeezed lemon juice1 pinch salt3...

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Steamed Asparagus and Mushrooms With Danish Havarti Cheese
CheeseLunch/snacksSide dishes

Steamed Asparagus and Mushrooms With Danish Havarti Cheese

Ingredients: 1/2 lb asparagus1/2 lb fresh mushrooms ( I used button)1/2 cup danish havarti...

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Spinach and Feta Crepes
Lunch/snacksMain dishOne Dish meal

Spinach and Feta Crepes

Ingredients: 2 -3 bunches spinach1 onions, finely choppedfeta cheese, crumbled ( as much as...

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Crab on a Muffin Appetizers
AppetizersCrabLunch/snacks

Crab on a Muffin Appetizers

Ingredients: 6 English muffins1 lb crabmeat1/3 cup butter1 (5 ounce) jars old English cheese...

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Cocktail Nuts
AppetizersFruitLunch/snacks

Cocktail Nuts

Ingredients: 2 tablespoons butter1/4 teaspoon seasoning salt1/4 teaspoon garlic powder1 dash hot pepper sauce1...

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Vietnamese Sandwiches
Lunch/snacksMain dishSandwiches

Vietnamese Sandwiches

Ingredients: 1 clove garlic, crushed1/2 teaspoon salt1/4 cup rice wine vinegar1 teaspoon sugar1/2 cup...

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Calzones
Lunch/snacksMain dishPizza

Calzones

Ingredients: 1 kg all-purpose flour1 pint tepid water1 ounce fresh yeast or 3 packets...

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Easy Cream Cheese Stuffed Mushrooms
AppetizersLunch/snacksSide dishes

Easy Cream Cheese Stuffed Mushrooms

Ingredients: 8 fresh mushrooms1 (8 ounce) packages cream cheese2 tablespoons grated parmesan cheese1 teaspoon...

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Spinach and Yogurt Soup
Lunch/snacksMain dishOne Dish meal

Spinach and Yogurt Soup

Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...

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"Immoral" Sandwich Filling (Loose Meat)
Lunch/snacksMain dishSandwiches

“Immoral” Sandwich Filling (Loose Meat)

Ingredients: 3 lbs ground beef or 3 lbs ground venison4 teaspoons sugar1/4 cup prepared...

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Quesadillas for One or Two
AppetizersLunch/snacksOne Dish meal

Quesadillas for One or Two

Ingredients: 1 tablespoon oil2 flour tortillas, 8 inch1 cup cheddar cheese (we like sharp...

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Fusilli With Creamy Tomato
Lunch/snacksMain dishOne Dish meal

Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)

Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...

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Children's Root Beer
BeveragesLunch/snacksSnacks

Children’s Root Beer

Ingredients: 3/4 cup cold milk1/4 cup cold root beervanilla ice cream, to suit your...

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Oat-Raisin Cookies
Cookies and browniesDessertLunch/snacks

Oat-Raisin Cookies

Ingredients: 1 eggs, beaten1/4 cup water3/4 cup sugar1 teaspoon vanilla2 1/2 cups rolled oats,...

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AppetizersCondimentsetc.

Pickled Hot Peppers

Ingredients: 4 cups white vinegar1 cup water1 cup olive oil ( extra virgin not...

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< 30 minsLunch/snacksSnacks

Pesto Tomato Toast

Ingredients: 6 slices French bread, 1 “,thick1/3 cup pesto sauce1 small tomatoes, chopped (...

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Quarry Sandwich
CheeseLunch/snacksSandwiches

Quarry Sandwich

Ingredients: 2 kaiser sandwich buns, about 5 inches in diameter1 (3 ounce) packages sliced...

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Fig Nut Chicken Roll-ups
AppetizersLunch/snacksMain dish

Fig Nut Chicken Roll-ups

Ingredients: 1/2 cup finely chopped red apples or 1/2 cup finely chopped green apples1/4...

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Zeppole With Anchovy
GrainsLunch/snacksPasta

Zeppole With Anchovy

Ingredients: 1 1/2 cups flour1/4 ounce yeast1 pinch salt3/4 cup water16 anchovy fillets6 cups...

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No Yolk Deviled Eggs
AppetizersLunch/snacksSide dishes

No Yolk Deviled Eggs

Ingredients: 10 hard-boiled eggs3/4 cup mashed potatoes, leftovers are fine ( with milk and...

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Cucumber Pita Wedges
AppetizersLunch/snacksVegetables

Cucumber Pita Wedges

Ingredients: 1 (8 ounce) packages cream cheese, softened2 tablespoons Italian salad dressing mix4 whole...

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Linguine Meets Zucchini
Lunch/snacksMain dishSide dishes

Linguine Meets Zucchini

Ingredients: 1/2 lb linguine2 tablespoons butter1 clove garlic, minced1/2 lb zucchini, coarsely shredded (...

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Avocado BLT Sandwiches
Lunch/snacksOnionsSandwiches

Avocado BLT Sandwiches

Ingredients: 8 slices bread, toasted2 tablespoons mayonnaise2 avocados, mashed8 slices red onions8 slices roasted...

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Chicken Red Pepper Saute for Two
Chicken breastLunch/snacksMain dish

Chicken Red Pepper Saute for Two

Ingredients: 1 tablespoon cornstarch1/2 cup chicken broth, divided1 garlic cloves, minced1/2 teaspoon lemon pepper...

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Soy-Orange Chicken Breast
Lunch/snacksMarinades and rubsSandwiches

Soy-Orange Chicken Breast

Ingredients: 5 lbs boneless skinless chicken breasts3/4 cup soy sauce1 large oranges, juice and...

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Hearty Beef and Barley Soup With Root Vegetables
BeefLunch/snacksSoups & stews

Hearty Beef and Barley Soup With Root Vegetables

Ingredients: 2 tablespoons oil12 ounces steak, cut into cubes1 large red onions, sliced thin1...

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Crisp German Meatballs
AppetizersLunch/snacksSide dishes

Crisp German Meatballs

Ingredients: 1/2 lb pork sausage1/4 cup onions, chopped1 (16 ounce) cans sauerkraut, drain and...

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Pasta with Oil and Garlic Sauce
Lunch/snacksPastaSide dishes

Pasta with Oil and Garlic Sauce

Ingredients: 1/2 lb uncooked pasta1/3 cup olive oil4 cloves garlic, chopped1/2 teaspoon basil (...

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Angel Hair Pasta With Creamy Pesto
Lunch/snacksMain dishPasta

Angel Hair Pasta With Creamy Pesto

Ingredients: 1/4 cup pine nuts2 cups tightly packed fresh basil, , stems removed2 cups...

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Almost Too-Easy Potato-Chicken-Cheese Soup
ChickenLunch/snacksSoups & stews

Almost Too-Easy Potato-Chicken-Cheese Soup

Ingredients: 1 (5 1/4 ounce) packages betty crocker au gratin potatoes2 cups milk1 cup...

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Seared Sesame-crusted Tuna
Lunch/snacksMain dishTuna

Seared Sesame-crusted Tuna

Ingredients: 1/4 cup black sesame seeds1/2 cup white sesame seeds4 (6 ounce) ahi tuna...

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Sata Andagi (Okinawan Doughnuts)
BreadsBreakfastLunch/snacks

Sata Andagi (Okinawan Doughnuts)

Ingredients: oil ( for deep frying)4 eggs3/4 cup milk3/4 teaspoon vanilla4 cups flour2 cups...

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Grilled Salmon Tournedos With Fennel
Lunch/snacksMain dishSalmon

Grilled Salmon Tournedos With Fennel, Corn and Blueberry Salsa

Ingredients: 1 1/3 lbs salmon, cut into 8 strips4 tablespoons olive oilsalt & freshly...

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Fool Medemmas - Fava Beans
BeansLunch/snacksMain dish

Fool Medemmas – Fava Beans

Ingredients: 1 (16 ounce) cans cooked fava beans1 large onions, chopped1 large tomatoes, diced1...

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Mediterranean Cheese Foldovers
AppetizersLunch/snacksSandwiches

Mediterranean Cheese Foldovers

Ingredients: 1 (6 ounce) containers crumbled feta cheese with garlic and herbs ( 1...

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Roasted Chestnuts Oven or Stove Top
AppetizersLunch/snacksSnacks

Roasted Chestnuts Oven or Stove Top

Ingredients: 1 1/2-2 lbs chestnuts, Using a sharp knife cut an X into one...

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Cheeseburger Mashed Potato Pie
Ground beefLunch/snacksMain dish

Cheeseburger Mashed Potato Pie

Ingredients: 4 large skinned and boiled potatoes1 cup milk1/2 lb ground beef2 cups shredded...

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Bo's Cottage Cheese Snack
Eggs/dairyLunch/snacksSnacks

Bo’s Cottage Cheese Snack

Ingredients: 2/3 cup fresh cottage cheese2 -3 tablespoons red onions, diced small ( only...

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Road Trip Snack Mix
AppetizersLunch/snacksSnacks

Road Trip Snack Mix

Ingredients: 1 (10 ounce) packages mini twist pretzels1 (12 1/2 ounce) boxes Ritz Bits...

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Chicken Mashed Potatoes
Lunch/snacksMain dishSide dishes

Chicken Mashed Potatoes

Ingredients: 6 large potatoes, cut into 1-inch pieces2 (14 1/2 ounce) cans low sodium...

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Thai Stir-Fried Vermicelli (Pad Wun-Sen)
Lunch/snacksMain dishOne Dish meal

Thai Stir-Fried Vermicelli (Pad Wun-Sen)

Ingredients: 1 (8 ounce) packages rice vermicelli1 tablespoon canola oil1 medium onions, chopped1 tablespoon...

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Turk Burg
Lunch/snacksMain dishTurkey

Turk Burg

Ingredients: 1 lb ground turkey1 teaspoon salt1/4 teaspoon dried sage2 tablespoons onions ( grated)1/4...

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Smoky cheese and chicken quesadillas with guacamole
AppetizersLunch/snacksMain dish

Smoky cheese and chicken quesadillas with guacamole

Ingredients: 3 cups grated smoked mozzarella cheese3 cups cooked chicken, shredded1/2 cup chopped fresh...

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Mashed Potatoes with Toppers
Lunch/snacksMain dishOne Dish meal

Mashed Potatoes with Toppers

Ingredients: 2 2/3 cups water2/3 cup milk1/4 cup butter2 2/3 cups potatoes buds instant...

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Lunch/snacksMain dishSide dishes

Easy Sausage Mushroom Risotto

Ingredients: 3 cups water1/2 lb sausage1 1/2 cups arborio rice2 tablespoons butter1 (10 1/2...

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Spanish Breakfast Eggs
BreakfastEggsLunch/snacks

Spanish Breakfast Eggs

Ingredients: 1 small red peppers, chopped2 tablespoons butter, divided1 (12 ounce) bags baby spinach1...

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Canadian Hamburger Soup
Ground beefLunch/snacksSoups & stews

Canadian Hamburger Soup

Ingredients: 1 1/2 lbs lean ground beef1 medium onions, peeled and chopped fine1 garlic...

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Veggie Sandwich
Lunch/snacksSandwichesVegetarian

Veggie Sandwich

Ingredients: 2 slices whole wheat bread1/2 tomatoes, sliced thinly1/4 small cucumbers, sliced thinly1/4 cup...

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Carne Asada Sandwiches With Chipotle Mayonnaise
Lunch/snacksMain dishSandwiches

Carne Asada Sandwiches With Chipotle Mayonnaise

Ingredients: 1 red onions, thinly sliced1/4 cup red wine vinegar3 cloves garlic2 teaspoons salt2...

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Courgette fritters
EggsEggs/dairyLunch/snacks

Courgette fritters

Ingredients: 1 large eggs1 small courgettes, grated1 1/2 tablespoons floursalt and pepperoregano ( or...

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Barbecued Chicken Salad Sandwiches
Chicken breastLunch/snacksSandwiches

Barbecued Chicken Salad Sandwiches

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup barbecue sauce1 cup mayonnaise1/2 cup...

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Barbecue Chicken Basil Calzones (Oamc)
Lunch/snacksMain dishPizza

Barbecue Chicken Basil Calzones (Oamc)

Ingredients: 2 1/2 cups flour4 teaspoons baking powder3 teaspoons basil1 tablespoon sugar1/2 cup butter...

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