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HomeHealthy Recipes

Category: Low cholesterol

“Heart-Healthy Fare” – In our “Low Cholesterol” category, find recipes specifically designed to be heart-friendly. These dishes are low in cholesterol and saturated fats, helping you to maintain a healthy heart without giving up on great taste and culinary enjoyment.

Home » Low cholesterol
Autumn Sausage Soup
Low calorieLow cholesterolSoups & stews

Autumn Sausage Soup

Ingredients: 1 1/2 lbs farmer sausage ( smoked)2 tablespoons vegetable oil3 potatoes, peeled and...

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Cottage Cheese Burgers
Low cholesterolLow fatMain dish

Cottage Cheese Burgers

Ingredients: 2 egg whites1 cup low fat cottage cheese1 cup rolled oats1 (1 1/4...

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Blue Cheese Dressing Bubble Bread
AppetizersBreadsLow cholesterol

Blue Cheese Dressing Bubble Bread

Ingredients: 1 loaf Italian bread, sliced sideways2 tablespoons olive oilgarlic, coarsely ground, to tasteblue...

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Cabbage Beef Soup
Low cholesterolLow sodiumSoups & stews

Cabbage Beef Soup

Ingredients: 1 1/2 lbs stewing beef or 1 lb ground beef1/2 head cabbage6 carrots,...

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Onion Caramelized Potatoes
Low cholesterolLow proteinSide dishes

Onion Caramelized Potatoes

Ingredients: 1/2 cup margarine ( I like Land-O-Lakes)1 (2 ounce) packets Lipton Onion Soup...

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Sausage
Low calorieLow cholesterolMain dish

Sausage, Peppers, and Potatoes

Ingredients: 1 tablespoon olive oil1 lb Italian sausage, cut into 2 inch slices1 large...

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Chickpeas With Spinach
Low cholesterolLow fatMain dish

Chickpeas With Spinach

Ingredients: 2/3 cup plain yogurt1 garlic cloves, minced1 teaspoon fresh mint, chopped1 dash salt1...

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Potato Beef Casserole
CasserolesLow cholesterolMain dish

Potato Beef Casserole

Ingredients: 4 medium potatoes, peeled and sliced1 lb ground beef, cooked and drained1 (10...

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Paula's Easy Lasagna
Low cholesterolPastarice and grains

Paula’s Easy Lasagna

Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...

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Easy Busy Night Goulash
Low cholesterolMain dishOne Dish meal

Easy Busy Night Goulash

Ingredients: 1 1/2 lbs ground beef1 large green bell peppers ( large chunks)1 large...

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Low cholesterolLow fatLunch/snacks

Zeppole by Liz Caputo

Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...

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Polpette and Orzo in Broth
Low calorieLow cholesterolSoups & stews

Polpette and Orzo in Broth

Ingredients: 1 slice white bread ( thick slice)1/2 cup milk6 cups beef stock or...

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Brown Rice Pilaf
Low cholesterolLow sodiumPasta

Brown Rice Pilaf

Ingredients: 4 cups brown rice, cooked1 large onions, chopped1 tablespoon butter Directions: Prepare the...

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Stuffed Green Bell Peppers
Low cholesterolMain dishOne Dish meal

Stuffed Green Bell Peppers

Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...

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BreadsHigh calciumLow cholesterol

Easy Dinner Rolls

Ingredients: 4 cups self rising flour1/2 cup mayonnaise2 cups milk2 teaspoons sugar Directions: Preheat...

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Braised Cabbage and Bacon
Low cholesterolSide dishesVegetables

Braised Cabbage and Bacon

Ingredients: 6 slices smoked bacon1/3 cup onions, chopped8 cups cabbage, sliced thin ( 1...

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CakesDessertLow cholesterol

Wacky Cake

Ingredients: 3 cups flour2 cups sugar6 tablespoons cocoa ( Hershey is best)2 teaspoons baking...

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Baby Spinach Salad
Low cholesterolLow proteinSalads

Baby Spinach Salad

Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice150 g baby spinach leaves100 g small...

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Shelia's Boston Brown Bread
BreadsLow cholesterolLow fat

Shelia’s Boston Brown Bread

Ingredients: 4 cups all-bran cereal ( Original Only)2 cups sugar4 cups all-purpose flour4 teaspoons...

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Chocolate Cinnamon Rolls (Adopted)
BreadsLow cholesterolLow sat. fat

Chocolate Cinnamon Rolls (Adopted)

Ingredients: 1/4 ounce dry yeast2 tablespoons sugar1 1/4 cups skim milk, warmed ( 105...

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Light Pie Crust
DessertLow cholesterolPies and tarts

Light Pie Crust

Ingredients: 1 cup all-purpose flour1 tablespoon sugar3 tablespoons reduced-calorie margarine, chilled and cut up2...

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Parsnips with Bacon
Low cholesterolLow sodiumVegetables

Parsnips with Bacon

Ingredients: 6 medium parsnips, peeled,boiled until tender ( Used a bit of salt in...

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Thai Wraps With Chicken
Low cholesterolLunch/snacksSandwiches

Thai Wraps With Chicken

Ingredients: 1/4 cup sugar1/4 cup creamy peanut butter3 tablespoons soy sauce3 tablespoons water2 tablespoons...

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Fried Cabbage and Carrots
Low cholesterolLow proteinSide dishes

Fried Cabbage and Carrots

Ingredients: 1 head shredded cabbage5 sliced carrots4 tablespoons olive oil1/4 cup soy sauce Directions:...

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Hearty Baked Potato Salad
Low cholesterolLow proteinSide dishes

Hearty Baked Potato Salad

Ingredients: 8 peeled red potatoes1/2 cup chopped onions2 tablespoons chopped fresh parsley1 (11 ounce)...

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Low Fat  Boston Cream Pie
CakesDessertLow cholesterol

Low Fat Boston Cream Pie

Ingredients: 1/4 cup margarine, softened1/2 cup sugar, divided3 tablespoons sugar1 1/2 cups cake flour,...

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Fried Bannock
BreadsLow cholesterolLow fat

Fried Bannock

Ingredients: 3 cups sifted flour1 teaspoon salt2 tablespoons baking powderwatervegetable oil or lard Directions:...

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Low carbLow cholesterolLow protein

Roasted Grape Tomatoes

Ingredients: 1 pint grape tomatoes ( I like to use both red and yellow...

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15 minute Chili and Rice Wraps
Low cholesterolMexicanNorth american

15 minute Chili and Rice Wraps

Ingredients: 1 (15 ounce) cans chili with beans1/2 cup water1 cup white minute rice...

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Low cholesterolSide dishesVegetables

Spinach And Chickpeas

Ingredients: 2 lbs fresh spinach1 (19 ounce) cans chickpeas1/2 cup olive oil1/3 cup fresh...

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Gigi's Mayonnaise Rolls
BreadsHealthyLow cholesterol

Gigi’s Mayonnaise Rolls

Ingredients: 1 cup self-rising flour3 tablespoons mayonnaise1/2 cup sweet milk Directions: Mix well. Place...

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Sweet and Sour Green Beans
Low cholesterolLow proteinVegetables

Sweet and Sour Green Beans

Ingredients: 2 lbs cut green beans2 slices bacon, cubed1/2 onions, chopped1 tablespoon sugar1/4 cup...

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Pudgy Pie Pizzas
Low calorieLow cholesterolLunch/snacks

Pudgy Pie Pizzas

Ingredients: 3 English muffins, split1 (16 ounce) jars spaghetti sauce1 cup mozzarella cheese, shreddedparsley...

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Easy Pasta
Low cholesterolPastarice and grains

Easy Pasta

Ingredients: 2 cups spaghetti sauce ( your favourite bottled or homemade)1 cup light sour...

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Quick Brown Rice and Mushroom Pilaf
Low cholesterolLow proteinSide dishes

Quick Brown Rice and Mushroom Pilaf

Ingredients: 2 tablespoons olive oil1 small onions, chopped ( about 1/2 cup)1/4 cup chopped...

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Healthy
BreadsLow cholesterolLow fat

Healthy, Hearty Whole Wheat Cornbread

Ingredients: 1 1/4 cups whole wheat flour3/4 cup yellow cornmeal6 (1 g) packets Sweet...

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Warm Potato Salad With Brie
Low cholesterolLow sodiumSalads

Warm Potato Salad With Brie

Ingredients: 6 red potatoes1/3 cup olive oil2 tablespoons vinegar1 tablespoon Dijon mustard1/2 cup red...

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Baked Eggplant (Aubergine) and Ricotta
Low cholesterolMain dishVegetables

Baked Eggplant (Aubergine) and Ricotta

Ingredients: 2 large eggplants, sliced lengthwise 1/2 in. thicksea salt and black pepper1 (15...

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Shredded Vegetable and Fruit Salad
Low cholesterolLow proteinLow sodium

Shredded Vegetable and Fruit Salad

Ingredients: 2 carrots, grated2 stalks celery, sliced thin2 apples, grated6 radishes, grated1 cup raisins1/2...

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Tomato and Onion Salad
Low cholesterolLow proteinSalads

Tomato and Onion Salad

Ingredients: 1 tomatoes, firm and cubed1 medium onions, sweet is better, chopped1 teaspoon basilsalt...

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English Muffin Casserole Bread
BreadsLow cholesterolLow fat

English Muffin Casserole Bread

Ingredients: 2 1/2 cups all-purpose flour1 (1/4 ounce) package active dry yeast1 tablespoon sugar1...

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Buttermilk Kuchen
CakesDessertLow cholesterol

Buttermilk Kuchen

Ingredients: 1 cup brown sugar2 1/2 cups flour1 teaspoon nutmeg1/2 teaspoon cinnamon1/2 teaspoon salt3/4...

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Ranch Coleslaw
Low cholesterolLow proteinSalads

Ranch Coleslaw

Ingredients: 1/4 cup prepared ranch salad dressing2 tablespoons mayonnaise1 1/2 teaspoons sugar1/4 teaspoon lemon...

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Fire-Roasted Veggies
Low cholesterolLow proteinLow sodium

Fire-Roasted Veggies

Ingredients: 2 medium potatoes, cubed into approximately 1/2-3/4 inch pieces1 green peppers, sliced into...

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Nat's Peanut Butter and Dill Pickle Sandwich
Low cholesterolLunch/snacksSandwiches

Nat’s Peanut Butter and Dill Pickle Sandwich

Ingredients: 1 kaiser rolls2 tablespoons peanut butter2 dill pickles ( sliced down the length,...

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Real Indian Fry Bread
BreadsLow cholesterolLow fat

Real Indian Fry Bread

Ingredients: 3 cups flour ( sifted)2 1/2 cups lukewarm milk ( or water if...

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Beefy Bean Enchiladas
Low cholesterolMain dishOne Dish meal

Beefy Bean Enchiladas

Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...

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Rum Baked Beans
BeansLow cholesterolLow fat

Rum Baked Beans

Ingredients: 3 cups navy beans, cooked1/4 cup light molasses1 -2 tablespoon soy sauce (...

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Low-fat Cinnamon Rolls
DessertLow cholesterolLow fat

Low-fat Cinnamon Rolls

Ingredients: 3 cups flour6 teaspoons baking powder1 teaspoon salt1 cup water2 tablespoons cinnamon Directions:...

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Kick-Off Nachos
AppetizersLow cholesterolLow protein

Kick-Off Nachos

Ingredients: 1 can cheddar cheese soup1/2 cup chunky salsa1 bag tortilla chips1 tomatoes, choppedgreen...

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Tomato Rice Salad With Avocado and Corn
Low cholesterolLow proteinSalads

Tomato Rice Salad With Avocado and Corn

Ingredients: 1 large ripe tomatoes, cored and cut into wedges1 cup cooked corn or...

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Hot Cocoa (many ways and many tastes)
BeveragesLow cholesterolLow sodium

Hot Cocoa (many ways and many tastes)

Ingredients: 1/2 cup sugar1/4 cup Hersheys cocoa powder1 dash salt1/3 cup hot water4 cups...

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Grands! Taco Melts
Low calorieLow cholesterolMain dish

Grands! Taco Melts

Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...

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Lebanese Tabbouli
Low cholesterolLow proteinSalads

Lebanese Tabbouli

Ingredients: 6 cups flat leaf parsley1/2 cup bulgur1 onions3 medium tomatoes1/4 cup lemon juice1/4...

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One Bowl Eggless White Cake
DessertLow cholesterolNorth american

One Bowl Eggless White Cake

Ingredients: 2 cups flour1 cup sugar1/4 cup vegetable oil1 cup buttermilk ( see note)1/2...

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Bruschetta with White Beans
AppetizersLow cholesterolVegetables

Bruschetta with White Beans, Tomatoes, and Fresh Herbs

Ingredients: 1 cup seeded and diced ripe beefsteak tomatoes or 1 cup Italian tomatoes3/4...

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Chopped Romaine Salad With Thousand Island Dressing
Low cholesterolLow proteinSalads

Chopped Romaine Salad With Thousand Island Dressing

Ingredients: 1 1/4 cups mayonnaise1/3 cup chili sauce1/4 cup pimiento, drained and chopped1 large...

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Veggie Chili
Low cholesterolLow fatVegetables

Veggie Chili

Ingredients: 1/2 cup bell peppers, chopped1/2 cup onions, chopped3 garlic cloves1 (14 ounce) cans...

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Low cholesterolMain dishOne Dish meal

Crispy and Easy Bagel Thins

Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...

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Beef and Mushroom Soup With Orzo
Low cholesterolLow sodiumSoups & stews

Beef and Mushroom Soup With Orzo

Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless beef chuck1 onions, unpeeled, halved1 bay...

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