Ingredients: 3 (16 ounce) bags frozen chopped spinach1 (10 ounce) cans cream of mushroom...
Brandied Mustard
Ingredients: 1 tablespoon flour1/2 cup dry mustard1/4 cup boiling water3 tablespoons sugar2 tablespoons cider...
Simple Tortilla Bowl for Taco Salad
Ingredients: 4 flour tortillas ( or 1 for each serving) 1 dash salt Directions:...
Crazy Cake
Ingredients: 3 cups flour 2 cups sugar 1/3 cup cocoa powder 1 teaspoon salt...
Sweet Pea Salad
Ingredients: 4 cups blanched peas, drained well1/2 cup Miracle Whip light1/2 cup light sour...
Peas With Spinach and Shallots
Ingredients: 2 medium shallots, thinly sliced2 garlic cloves, thinly sliced1 tablespoon vegetable oil1 tablespoon...
Orange-Glazed Ham
Ingredients: 6 slices ham, Fully Cooked ( Slice of Ham should be cut into...
Goulash
Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...
Zucchini-lemon Muffins
Ingredients: 2 1/4 cups all-purpose flour1/2 cup granulated sugar2 teaspoons double-acting baking powder1 teaspoon...
John’s Delicious Pumpkin Pudding
Ingredients: 1 lb canned pumpkin1 cup chopped walnut pieces1/3 cup sugar2 teaspoons cinnamon, plus2...
Oven Roasted Vegetables (South Beach)
Ingredients: 1 medium zucchini1 medium summer squash1 medium red bell peppers1 medium yellow bell...
Chicken With Artichokes
Ingredients: 1 boneless skinless chicken breasts4 teaspoons olive oil, separatedsalt and pepper, to taste1...
Cabbage With Green Peas
Ingredients: 1 head green cabbage1 1/4 cups frozen peas2 tablespoons oil2 teaspoons whole cumin...
Zeppole by Liz Caputo
Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...
Wacky Cake
Ingredients: 3 cups flour2 cups sugar6 tablespoons cocoa ( Hershey is best)2 teaspoons baking...
Strawberry Trifle (Diabetic)
Ingredients: 1 small angel food cake3 ounces sugar-free strawberry gelatin10 ounces frozen strawberries, thawed2...
Chilli Beans
Ingredients: 1 can baked beans1/2 tomatoes, chopped into small pieces1/2 teaspoon oregano, diced1/2-1 teaspoon...
Nat’s Peanut Butter and Dill Pickle Sandwich
Ingredients: 1 kaiser rolls2 tablespoons peanut butter2 dill pickles ( sliced down the length,...
Fried Cabbage and Carrots
Ingredients: 1 head shredded cabbage5 sliced carrots4 tablespoons olive oil1/4 cup soy sauce Directions:...
Cabbage Nut Salad
Ingredients: 1 cabbage1/3 cup pine nuts1/3 cup slivered almonds2 tablespoons sesame seeds1/2 cup olive...
Mini’s Green Beans
Ingredients: 4 slices bacon, chopped1 medium onions, chopped2 lbs fresh green beans, cleaned and...
Johnnie’s Sauerkraut
Ingredients: 1 (27 ounce) cans sauerkraut, do not drain1/2 cup brown sugar1/2 cup oil...
Beer Bread Mix (with Gift Tag Directions)
Ingredients: 1 1/2 cups flour2/3 cup yellow cornmeal2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon...
Lemon Poppy Seed Cake
Ingredients: 1 cup flour1/2 cup sugar1/3 cup poppy seeds1 1/2 teaspoons baking powder1/2 teaspoon...
Baby Spinach Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice150 g baby spinach leaves100 g small...
Rum Baked Beans
Ingredients: 3 cups navy beans, cooked1/4 cup light molasses1 -2 tablespoon soy sauce (...
Royal Thai Rice
Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...
Strawberry and Walnut Pita Pocket
Ingredients: 3/4 cup low fat cottage cheese1/3 cup strawberries, sliced2 tablespoons walnuts, chopped1/2 whole...
Food Processor Loaf Bread
Ingredients: 1 cup lukewarm water ( 105-115 degrees)1 (1/4 ounce) package active dry yeast1...
Homemade Tortilla Chips
Ingredients: 10 tortillas1 teaspoon saltoil Directions: For tortilla chips, cut tortillas of any size...
Honey-Whole Wheat Bread
Ingredients: 1 cup water, plus1 tablespoon water1 1/2 teaspoons salt1/4 cup honey1 1/2 cups...
Easy Bake Oven Quesadilla
Ingredients: 1 tortillasshredded cheese Directions: Cut a small flour tortilla into wedges small enough...
Vegetable Beef Soup Deluxe
Ingredients: 1 lb beef stew meat6 medium potatoes1 (14 1/2 ounce) cans string beans1...
bbq green beans
Ingredients: 2 cans green beans, drained3/4 cup packed brown sugar5 strips bacon, diced1/4 onions,...
Tomato Rice Salad With Avocado and Corn
Ingredients: 1 large ripe tomatoes, cored and cut into wedges1 cup cooked corn or...
Sausage, Peppers, and Potatoes
Ingredients: 1 tablespoon olive oil1 lb Italian sausage, cut into 2 inch slices1 large...
Southern Caviar
Ingredients: 2 (15 ounce) cans black-eyed peas, drained1 (15 ounce) cans whole kernel corn,...
English Muffin Casserole Bread
Ingredients: 2 1/2 cups all-purpose flour1 (1/4 ounce) package active dry yeast1 tablespoon sugar1...
Edith’s Pea Salad
Ingredients: 1/2 cup corn oil1/2 cup wine vinegar1/2-3/4 cup sugar1 teaspoon salt1/2 teaspoon pepper1...
Chicken Basil Italiano
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...
Eggplant (Aubergine) -Squash Casserole
Ingredients: 6 cups eggplants, cut into 1 inch cubes4 cups yellow squash, cut into...
Cranberry Candy
Ingredients: 1 (16 ounce) cans jellied sieved cranberry sauce1 cup sugar2 (3 ounce) packages...
Vanilla Cream
Ingredients: 1 cup low fat cottage cheese1 cup nonfat yogurt or 1 cup low-fat...
Cucumber and Garbanzo Bean Salad
Ingredients: 1 (15 ounce) cans garbanzo beans, drained1 medium cucumbers, sliced and quartered1/3 cup...
Fried Bannock
Ingredients: 3 cups sifted flour1 teaspoon salt2 tablespoons baking powderwatervegetable oil or lard Directions:...
Ez Chicken and Veggies for One
Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...
Parmesan Toast
Ingredients: 6 slices bread, buttered ( white or whole wheat)parmesan cheeseparsley Directions: butter bread...
Chickpeas With Spinach
Ingredients: 2/3 cup plain yogurt1 garlic cloves, minced1 teaspoon fresh mint, chopped1 dash salt1...
Pita Chips
Ingredients: 1 medium whole wheat pita bread ( about 7″ in diameter)cooking spraygarlic salt...
Sheep Wagon Cake (Carrot Cake)
Ingredients: 1 1/3 cups sugar1 1/3 cups water1 1/3 cups finely grated carrots1 cup...
Pbbj Sandwich
Ingredients: 1 medium bananas1 tablespoon peanut butter ( crunchy, or smooth)1 tablespoon strawberry jelly...
Low-fat Cinnamon Rolls
Ingredients: 3 cups flour6 teaspoons baking powder1 teaspoon salt1 cup water2 tablespoons cinnamon Directions:...
Grandma’s Mayonnaise Bread
Ingredients: 3 tablespoons mayonnaise1 cup self-rising flour1/2 cup milk Directions: Preheat oven to 425.Mix...
Mexican Skillet Cabbage
Ingredients: 1 head cabbage, shredded2 slices bacon2 garlic cloves, minced2 (14 ounce) cans rotelsaltpepper...
Curried Couscous With Dried Cranberries
Ingredients: 1 (5 7/8 ounce) boxes instant couscous3/4 cup dried sweetened cranberries1 tablespoon curry...
Refried Bean Roll Ups
Ingredients: 1 (16 ounce) cans refried beans1/2 cup salsa1/2 teaspoon chili powder8 8-inch flour...
Real Indian Fry Bread
Ingredients: 3 cups flour ( sifted)2 1/2 cups lukewarm milk ( or water if...
Rainbow Cake
Ingredients: 1 (18 ounce) boxes white cake mixoil3 egg whiteswaterfood coloring Directions: Follow cake...
WW2 War Cake
Ingredients: 1 cup brown sugar1 cup water1 cup raisins2 tablespoons oil or 2 tablespoons...
Dairy-Free Gingerbread Cake
Ingredients: 1 cup unbleached flour1 cup whole wheat pastry flour1 tablespoon baking powder1 teaspoon...