Ingredients: 1 (6 1/2 ounce) packages chicken rice-a-roni3 green onions, thinly sliced1/2 green peppers,...
Oven Roasted Vegetables (South Beach)
Ingredients: 1 medium zucchini1 medium summer squash1 medium red bell peppers1 medium yellow bell...
Lebanese Tabbouli
Ingredients: 6 cups flat leaf parsley1/2 cup bulgur1 onions3 medium tomatoes1/4 cup lemon juice1/4...
Out of This World Creamed Spinach
Ingredients: 3 (16 ounce) bags frozen chopped spinach1 (10 ounce) cans cream of mushroom...
Mini’s Green Beans
Ingredients: 4 slices bacon, chopped1 medium onions, chopped2 lbs fresh green beans, cleaned and...
Crazy Whole-Wheat Spice Cake
Ingredients: 1 cup whole wheat flour1/2 cup all-purpose flour1 cup sugar1 teaspoon baking soda1/2...
Beef and Mushroom Soup With Orzo
Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless beef chuck1 onions, unpeeled, halved1 bay...
Mushrooms Oriental
Ingredients: 1/4 cup extra virgin olive oil1/4 cup white vinegar2 tablespoons soy sauce2 tablespoons...
Easy Pasta
Ingredients: 2 cups spaghetti sauce ( your favourite bottled or homemade)1 cup light sour...
Rosemary and Garlic Monkey Bread
Ingredients: 5 1/2 cups unsifted bread flour2 tablespoons sugar1 (1/4 ounce) package fast rising...
One Bowl Eggless White Cake
Ingredients: 2 cups flour1 cup sugar1/4 cup vegetable oil1 cup buttermilk ( see note)1/2...
Beer Bread Mix (with Gift Tag Directions)
Ingredients: 1 1/2 cups flour2/3 cup yellow cornmeal2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon...
Yummy Easy Scalloped Chicken Casserole
Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...
Chocolate Cinnamon Rolls (Adopted)
Ingredients: 1/4 ounce dry yeast2 tablespoons sugar1 1/4 cups skim milk, warmed ( 105...
Zucchini-lemon Muffins
Ingredients: 2 1/4 cups all-purpose flour1/2 cup granulated sugar2 teaspoons double-acting baking powder1 teaspoon...
Curry Rice Salad
Ingredients: 1 (7 ounce) packages chicken rice-a-roni1 (6 1/2 ounce) jars marinated artichoke hearts1...
1 step 2 MB 4 U – 2 Minute Breakfast For You!
Ingredients: 1/2 cup skim milk1 tablespoon honey1 cup Rice Krispies1 cup corn flakes Directions:...
Tasty Peas
Ingredients: 4 cups thawed peas2 tablespoons olive oil1 teaspoon dried onion flakes1 teaspoon minced...
Baked Potatoes on the Grill
Ingredients: 6 russet potatoes6 slices onions6 slices bacon Directions: Wash and slice potatoes in...
French Toast Sticks
Ingredients: 2 slices bread1/3 cup egg substituteSplenda sugar substitutecinnamon1/4 teaspoon vanilla extract Directions: Combine...
White Trash Potato Chip Sandwich
Ingredients: 2 slices breadpotato chips, your favoritemayonnaise Directions: Spread both slices of bread heavily...
Sheep Wagon Cake (Carrot Cake)
Ingredients: 1 1/3 cups sugar1 1/3 cups water1 1/3 cups finely grated carrots1 cup...
Homemade Egg Substitute
Ingredients: 6 egg whites1/4 cup nonfat dry milk powder1 tablespoon vegetable oil6 drops yellow...
Eggplant (Aubergine) -Squash Casserole
Ingredients: 6 cups eggplants, cut into 1 inch cubes4 cups yellow squash, cut into...
Aunt Jewells Homemade Thousand Island Dressing
Ingredients: 1 cup mayonnaise1 cup ketchup1/4 cup sweet pickle relish2 teaspoons Worcestershire sauce1 tablespoon...
Ez Chicken and Veggies for One
Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...
Reunion Beans
Ingredients: 1 lb ground beef2 ounces dry onion soup mix2 (16 ounce) cans pork...
Honey-Whole Wheat Bread
Ingredients: 1 cup water, plus1 tablespoon water1 1/2 teaspoons salt1/4 cup honey1 1/2 cups...
Food Processor Loaf Bread
Ingredients: 1 cup lukewarm water ( 105-115 degrees)1 (1/4 ounce) package active dry yeast1...
Fried Cabbage and Carrots
Ingredients: 1 head shredded cabbage5 sliced carrots4 tablespoons olive oil1/4 cup soy sauce Directions:...
Overnight Cinnamon Waffles
Ingredients: 4 cups rolled oats1/4 cup whole wheat flour4 teaspoons baking powder2 teaspoons ground...
Pineapple Upside-Down Breakfast Rolls
Ingredients: 1/2 cup brown sugar1 (12 ounce) cans refrigerated biscuits1 cup crushed pineapple, drained1/2...
Zesty Chicken Italiano
Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts, cut into 1-inch pieces1...
Mandarin Lettuce Salad
Ingredients: 1/2 teaspoon salt1 dash black pepper, to taste2 tablespoons sugar2 tablespoons cider vinegar1/4...
Edith’s Pea Salad
Ingredients: 1/2 cup corn oil1/2 cup wine vinegar1/2-3/4 cup sugar1 teaspoon salt1/2 teaspoon pepper1...
Shelia’s Boston Brown Bread
Ingredients: 4 cups all-bran cereal ( Original Only)2 cups sugar4 cups all-purpose flour4 teaspoons...
Gigi’s Mayonnaise Rolls
Ingredients: 1 cup self-rising flour3 tablespoons mayonnaise1/2 cup sweet milk Directions: Mix well. Place...
Easy Starter(And Healthy)
Ingredients: 1 cup tinned chickpeas2 tablespoons tahini2 tablespoons lemon juice1/2 chopped onions2 chopped garlic...
Chicken, Rice and Vegetable Soup
Ingredients: 1/2 cup uncooked white rice ( Jasmine)1/2 cup uncooked brown rice3 -4 cups...
Lightspeed Salad
Ingredients: 8 ounces baby romaine lettuce16 -20 cherry tomatoes2 large lemons2 -3 tablespoons olive...
Candy Cane Cake
Ingredients: 1 (18 ounce) boxes betty crocker supermoist cake mix1 1/4 cups water1/3 cup...
Stuffed Green Bell Peppers
Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...
Cottage Cheese Burgers
Ingredients: 2 egg whites1 cup low fat cottage cheese1 cup rolled oats1 (1 1/4...
Grandma’s Fried Okra and Potatoes
Ingredients: 1 lb fresh okra2 large potatoes1 medium onions, finely chopped1/2 cup cornmeal1 teaspoon...
Easy-Bake Oven Cake Using Commercial Cake Mixes
Ingredients: 3 tablespoons cake mix, any flavor1 tablespoon milk Directions: Grease and flour pan.Mix...
Brandied Mustard
Ingredients: 1 tablespoon flour1/2 cup dry mustard1/4 cup boiling water3 tablespoons sugar2 tablespoons cider...
Cabbage and Walnut Salad
Ingredients: 2 cups cabbage, shredded1/2 cup mayonnaise1 cup walnuts, chopped4 whole walnuts1 small lettuce1...
Light Pie Crust
Ingredients: 1 cup all-purpose flour1 tablespoon sugar3 tablespoons reduced-calorie margarine, chilled and cut up2...
Hot Dog Onions
Ingredients: 3 tablespoons olive oil3 large onions, coarsely chopped ( about 3 cups)1/2 cup...
Strawberry and Walnut Pita Pocket
Ingredients: 3/4 cup low fat cottage cheese1/3 cup strawberries, sliced2 tablespoons walnuts, chopped1/2 whole...
Bars of Iron
Ingredients: 1 cup raisins1/2 cup golden raisins1/3 cup margarine1/2 cup sugar1 large eggs1 1/4...
Szechwan-Style Eggplant (Aubergine)
Ingredients: 1/4 cup vegetable oil1 1/4 lbs eggplants, peeled if desired and cut into...
Cabbage With Green Peas
Ingredients: 1 head green cabbage1 1/4 cups frozen peas2 tablespoons oil2 teaspoons whole cumin...
15 minute Chili and Rice Wraps
Ingredients: 1 (15 ounce) cans chili with beans1/2 cup water1 cup white minute rice...
Healthy, Hearty Whole Wheat Cornbread
Ingredients: 1 1/4 cups whole wheat flour3/4 cup yellow cornmeal6 (1 g) packets Sweet...
Easy Italian-Style Pork Chops and Zucchini Dinner
Ingredients: 1 tablespoon olive oil4 (4 ounce) well trimmed boneless pork loin chops1/2 teaspoon...
Rose Lassi
Ingredients: 2 cups fresh curds1/4 cup sugar1 tablespoon rose syrup ( or more if...
Roasted Parsnips and Onions
Ingredients: 1 lb parsnips, ends trimmed1 lb cipollini onions, peeled1/4 cup fresh rosemary2 tablespoons...
Cucumber and Onion Salad
Ingredients: 2 medium cucumbers, sliced1 small onions, cut in quarters,then sliced3 teaspoons vinegar1 teaspoon...
Steak With Green Beans and Mushrooms for Two
Ingredients: 2 (5 ounce) chuck eye steak1 (14 1/2 ounce) cans green beans1 (4...
