Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...
Parmesan Toast
Ingredients: 6 slices bread, buttered ( white or whole wheat)parmesan cheeseparsley Directions: butter bread...
Vanilla Cream
Ingredients: 1 cup low fat cottage cheese1 cup nonfat yogurt or 1 cup low-fat...
Cucumber, Mint, and Tomato Raita
Ingredients: 1 cup plain yogurt1/2 teaspoon saltfresh ground black pepper1/4 teaspoon cayenne pepper1/2 teaspoon...
Chicken, Rice and Vegetable Soup
Ingredients: 1/2 cup uncooked white rice ( Jasmine)1/2 cup uncooked brown rice3 -4 cups...
Stir Fry Bok Choy
Ingredients: 1 bunch bok choy, coarsely chopped2 tablespoons olive oil3 tablespoons chicken broth1 small...
Brown Rice Pilaf
Ingredients: 4 cups brown rice, cooked1 large onions, chopped1 tablespoon butter Directions: Prepare the...
Main-Dish Minestrone
Ingredients: 2 tablespoons olive oil2 tablespoons butter1/2 lb Italian sausage, sliced or crumbled1 large...
Paula’s Easy Lasagna
Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...
Pumpkin Waffles
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon...
Welcome Home Minestrone Soup
Ingredients: 3 ounces bacon, diced1 small onions, thinly sliced2 carrots, thinly sliced1/4 turnips, thinly...
Mini’s Green Beans
Ingredients: 4 slices bacon, chopped1 medium onions, chopped2 lbs fresh green beans, cleaned and...
Cilantro-Miso Sauce
Ingredients: 1/2 cup cilantro leaves1 limes, juice of3 tablespoons miso, light colored1 tablespoon oil,...
Peppermint Fudge Cake
Ingredients: 2 cups all-purpose flour2 teaspoons baking soda6 tablespoons unsweetened cocoa powder1 tablespoon cornstarch1...
Tomato-Chive Dressing
Ingredients: 1 cup tomato juice1 tablespoon chopped chives1 tablespoon rice vinegar2 teaspoons olive oil1...
Ranch Coleslaw
Ingredients: 1/4 cup prepared ranch salad dressing2 tablespoons mayonnaise1 1/2 teaspoons sugar1/4 teaspoon lemon...
Hot Cocoa (many ways and many tastes)
Ingredients: 1/2 cup sugar1/4 cup Hersheys cocoa powder1 dash salt1/3 cup hot water4 cups...
Corn and Wild Rice Soup With Smoked Sausage
Ingredients: 12 1/2 cups reduced-sodium chicken broth1 1/4 cups wild rice ( 7-1/2 oz)6...
Goulash
Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...
Sesame Pita Crisps
Ingredients: 4 pita breads2 tablespoons olive oilsalt, to taste1 tablespoon sesame seeds Directions: Carefully...
Keith Richard’s Shepherd’s Pie
Ingredients: 3 lbs potatoes, peeled and diced1 tablespoon buttersalt and pepper2 large onions, chopped2...
bbq green beans
Ingredients: 2 cans green beans, drained3/4 cup packed brown sugar5 strips bacon, diced1/4 onions,...
Orange-Glazed Ham
Ingredients: 6 slices ham, Fully Cooked ( Slice of Ham should be cut into...
Thai Wraps With Chicken
Ingredients: 1/4 cup sugar1/4 cup creamy peanut butter3 tablespoons soy sauce3 tablespoons water2 tablespoons...
Baby Spinach Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice150 g baby spinach leaves100 g small...
Carrot Cake
Ingredients: 1 3/4 cups whole wheat flour2 1/4 ounces yellow cornmeal1 1/2 teaspoons baking...
Korean Seasoned Spinach
Ingredients: 1 bunch spinach2 tablespoons soy sauce1 teaspoon sugar1 1/2 teaspoons crushed sesame seeds1...
Beans and Burger, Baked Beans
Ingredients: 1 lb ground beef2 (16 ounce) cans pork and beans1 small onions (...
Southern Caviar
Ingredients: 2 (15 ounce) cans black-eyed peas, drained1 (15 ounce) cans whole kernel corn,...
Easiest Cucumber Salad
Ingredients: 2 cucumbers1 medium onions8 ounces bottled Italian dressing1/3 cup sugar Directions: Peel and...
Roasted Parsnips and Onions
Ingredients: 1 lb parsnips, ends trimmed1 lb cipollini onions, peeled1/4 cup fresh rosemary2 tablespoons...
Cucumber and Onion Salad
Ingredients: 2 medium cucumbers, sliced1 small onions, cut in quarters,then sliced3 teaspoons vinegar1 teaspoon...
Simple Tortilla Bowl for Taco Salad
Ingredients: 4 flour tortillas ( or 1 for each serving) 1 dash salt Directions:...
Baked Eggplant (Aubergine) and Ricotta
Ingredients: 2 large eggplants, sliced lengthwise 1/2 in. thicksea salt and black pepper1 (15...
Egg-Free Oatmeal Whole Wheat Quick Bread
Ingredients: 1 1/2 cups rolled oats1 1/2 cups whole wheat flour3 teaspoons baking powder3/4...
Crazy Whole-Wheat Spice Cake
Ingredients: 1 cup whole wheat flour1/2 cup all-purpose flour1 cup sugar1 teaspoon baking soda1/2...
Vanilla Milk Bread
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder3 egg whites3/4 cup skim...
Slippery Dumplings
Ingredients: 1 cup white flour1 teaspoon baking powder1 teaspoon salt1 1/2 teaspoons shortening Directions:...
Zeppole by Liz Caputo
Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...
Chopped Romaine Salad With Thousand Island Dressing
Ingredients: 1 1/4 cups mayonnaise1/3 cup chili sauce1/4 cup pimiento, drained and chopped1 large...
Sesame Green Beans
Ingredients: 3/4 lb fresh green beans, cut into 1 inch pieces1/2 cup water1 tablespoon...
Grandma’s Mayonnaise Bread
Ingredients: 3 tablespoons mayonnaise1 cup self-rising flour1/2 cup milk Directions: Preheat oven to 425.Mix...
Homemade Egg Substitute
Ingredients: 6 egg whites1/4 cup nonfat dry milk powder1 tablespoon vegetable oil6 drops yellow...
Stuffed Onions Florentine
Ingredients: 2 large onions1 (10 ounce) packages frozen chopped spinach1/2 cup shredded cheddar cheese...
Mushrooms Oriental
Ingredients: 1/4 cup extra virgin olive oil1/4 cup white vinegar2 tablespoons soy sauce2 tablespoons...
English Muffin Casserole Bread
Ingredients: 2 1/2 cups all-purpose flour1 (1/4 ounce) package active dry yeast1 tablespoon sugar1...
Stir-Fried Beef With Vegetables
Ingredients: 1 lb flank steaks2 teaspoons cornstarch1 teaspoon brown sugar5 tablespoons soy sauce1/4 cup...
Tomato Bruschetta, Low Cal
Ingredients: 8 slices Italian bread2 garlic cloves, halved1 teaspoon olive oil2 tablespoons onions, minced1...
Easy Italian-Style Pork Chops and Zucchini Dinner
Ingredients: 1 tablespoon olive oil4 (4 ounce) well trimmed boneless pork loin chops1/2 teaspoon...
Indian Fry Bread
Ingredients: 3 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1/4 cup milk1 1/2 cups...
Tortilla Soup With Chicken Made Easy
Ingredients: 1 tablespoon butter or 1 tablespoon extra virgin olive oil1/2 cup chopped green...
Peanut Butter Soup
Ingredients: 1 medium onions, diced3 garlic cloves, chopped4 cups chicken stock or 4 cups...
Aunt Jewells Homemade Thousand Island Dressing
Ingredients: 1 cup mayonnaise1 cup ketchup1/4 cup sweet pickle relish2 teaspoons Worcestershire sauce1 tablespoon...
Parsnips with Bacon
Ingredients: 6 medium parsnips, peeled,boiled until tender ( Used a bit of salt in...
Beer Bread Mix (with Gift Tag Directions)
Ingredients: 1 1/2 cups flour2/3 cup yellow cornmeal2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon...
Pea Pod Casserole
Ingredients: 1 1/2 lbs ground chuck1 medium onions, chopped1/4 teaspoon ground ginger1/2 teaspoon garlic...
Pudgy Pie Pizzas
Ingredients: 3 English muffins, split1 (16 ounce) jars spaghetti sauce1 cup mozzarella cheese, shreddedparsley...
Autumn Sausage Soup
Ingredients: 1 1/2 lbs farmer sausage ( smoked)2 tablespoons vegetable oil3 potatoes, peeled and...
Hungarian Goulash Soup
Ingredients: 3 tablespoons olive oil1 onions, chopped1 1/2 teaspoons caraway seeds1 lb beef shoulder,...
Easy-Bake Oven Cake Using Commercial Cake Mixes
Ingredients: 3 tablespoons cake mix, any flavor1 tablespoon milk Directions: Grease and flour pan.Mix...
