Ingredients: 1/2 cup split peas1 large cabbage1 lb ground beef1 cup chopped onions1/2 cup...
Double Dark Chocolate Cake
Ingredients: 1 1/2 cups all-purpose flour1 cup packed brown sugar1/4 cup cocoa1 teaspoon baking...
Tasty Peas
Ingredients: 4 cups thawed peas2 tablespoons olive oil1 teaspoon dried onion flakes1 teaspoon minced...
Zeppole by Liz Caputo
Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...
Stir-Fried Beef With Vegetables
Ingredients: 1 lb flank steaks2 teaspoons cornstarch1 teaspoon brown sugar5 tablespoons soy sauce1/4 cup...
Tomato and Onion Salad
Ingredients: 1 tomatoes, firm and cubed1 medium onions, sweet is better, chopped1 teaspoon basilsalt...
Quick and Easy Baked Beans
Ingredients: 4 slices bacon, diced1/2 cup chopped green bell peppers2 (15 ounce) cans pork...
Chicken With Artichokes
Ingredients: 1 boneless skinless chicken breasts4 teaspoons olive oil, separatedsalt and pepper, to taste1...
Hot Cocoa (many ways and many tastes)
Ingredients: 1/2 cup sugar1/4 cup Hersheys cocoa powder1 dash salt1/3 cup hot water4 cups...
Aunt Aileen’s Ratatouille
Ingredients: 4 Italian sausages4 tablespoons olive oil1 large onions, sliced2 garlic cloves, finely chopped1...
Garlic and Potato Soup
Ingredients: 1 head garlic3 tablespoons olive oil2 medium onions4 medium potatoes ( about 1...
Vanilla Milk Bread
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder3 egg whites3/4 cup skim...
Buttermilk Kuchen
Ingredients: 1 cup brown sugar2 1/2 cups flour1 teaspoon nutmeg1/2 teaspoon cinnamon1/2 teaspoon salt3/4...
Sweet and Sour Green Beans
Ingredients: 2 lbs cut green beans2 slices bacon, cubed1/2 onions, chopped1 tablespoon sugar1/4 cup...
Main-Dish Minestrone
Ingredients: 2 tablespoons olive oil2 tablespoons butter1/2 lb Italian sausage, sliced or crumbled1 large...
Grands! Taco Melts
Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...
Hot Dog Onions
Ingredients: 3 tablespoons olive oil3 large onions, coarsely chopped ( about 3 cups)1/2 cup...
Chicken Rollups
Ingredients: 1 1/2 cups cooked chicken, shredded ( canned chicken works)1/2 cup shredded cheddar...
Beans and Greens Soup
Ingredients: 1 tablespoon olive oil2 Italian sausages, casings removed1 carrots, finely diced1 stalk celery,...
bbq green beans
Ingredients: 2 cans green beans, drained3/4 cup packed brown sugar5 strips bacon, diced1/4 onions,...
Dodo (Chocolate Holiday Cookies)
Ingredients: 4 cups flour1 3/4 cups sugar, plus4 teaspoons sugar1 teaspoon cinnamon1 teaspoon cloves3/4...
Low Fat Boston Cream Pie
Ingredients: 1/4 cup margarine, softened1/2 cup sugar, divided3 tablespoons sugar1 1/2 cups cake flour,...
Onion Caramelized Potatoes
Ingredients: 1/2 cup margarine ( I like Land-O-Lakes)1 (2 ounce) packets Lipton Onion Soup...
Easy Busy Night Goulash
Ingredients: 1 1/2 lbs ground beef1 large green bell peppers ( large chunks)1 large...
Chocolate Cinnamon Rolls (Adopted)
Ingredients: 1/4 ounce dry yeast2 tablespoons sugar1 1/4 cups skim milk, warmed ( 105...
Parsnips with Bacon
Ingredients: 6 medium parsnips, peeled,boiled until tender ( Used a bit of salt in...
Baked Beans
Ingredients: 8 slices bacon, cooked and crumbled1 (24 ounce) cans pork and beans1 (15...
Nutty Wild Rice Salad
Ingredients: 1/2 cup wild rice2 cups beef bouillon1 cup frozen peas, thawed2 stalks celery,...
Honey-Whole Wheat Bread
Ingredients: 1 cup water, plus1 tablespoon water1 1/2 teaspoons salt1/4 cup honey1 1/2 cups...
Goulash
Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...
Asian-Style Vegetable Stir-Fry
Ingredients: 1/4 cup honey1/4 cup prepared stir-fry sauce1/4 teaspoon crushed red pepper flakes4 teaspoons...
Fried Bannock
Ingredients: 3 cups sifted flour1 teaspoon salt2 tablespoons baking powderwatervegetable oil or lard Directions:...
Yummy Easy Scalloped Chicken Casserole
Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...
Grandma’s Mayonnaise Bread
Ingredients: 3 tablespoons mayonnaise1 cup self-rising flour1/2 cup milk Directions: Preheat oven to 425.Mix...
Shredded Vegetable and Fruit Salad
Ingredients: 2 carrots, grated2 stalks celery, sliced thin2 apples, grated6 radishes, grated1 cup raisins1/2...
Welcome Home Minestrone Soup
Ingredients: 3 ounces bacon, diced1 small onions, thinly sliced2 carrots, thinly sliced1/4 turnips, thinly...
Onion Roasted Potatoes
Ingredients: 1 (1 1/4 ounce) envelopes Lipton Onion Soup Mix2 lbs potatoes, cut into...
Strawberry and Walnut Pita Pocket
Ingredients: 3/4 cup low fat cottage cheese1/3 cup strawberries, sliced2 tablespoons walnuts, chopped1/2 whole...
Easy Pasta
Ingredients: 2 cups spaghetti sauce ( your favourite bottled or homemade)1 cup light sour...
Cucumber and Garbanzo Bean Salad
Ingredients: 1 (15 ounce) cans garbanzo beans, drained1 medium cucumbers, sliced and quartered1/3 cup...
Roasted Grape Tomatoes
Ingredients: 1 pint grape tomatoes ( I like to use both red and yellow...
French Toast Sticks
Ingredients: 2 slices bread1/3 cup egg substituteSplenda sugar substitutecinnamon1/4 teaspoon vanilla extract Directions: Combine...
Baked Eggplant (Aubergine) and Ricotta
Ingredients: 2 large eggplants, sliced lengthwise 1/2 in. thicksea salt and black pepper1 (15...
Slippery Dumplings
Ingredients: 1 cup white flour1 teaspoon baking powder1 teaspoon salt1 1/2 teaspoons shortening Directions:...
Low Fat delicious Bread Pudding
Ingredients: 6 slices day-old bread ( better if low in fat)1 tablespoon oil (...
Real Indian Fry Bread
Ingredients: 3 cups flour ( sifted)2 1/2 cups lukewarm milk ( or water if...
quick ‘n’ easy pizza
Ingredients: 1 cup all-purpose flour1/2 cup milk2 tablespoons vegetable oil1 teaspoon baking powder1/2 teaspoon...
Crispy and Easy Bagel Thins
Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...
Bootlegger Beans
Ingredients: 3 slices bacon1 small onions1 (15 ounce) cans pork and beans1 tablespoon brown...
Mushrooms Oriental
Ingredients: 1/4 cup extra virgin olive oil1/4 cup white vinegar2 tablespoons soy sauce2 tablespoons...
Easy Low Fat French Toast
Ingredients: 6 slices Italian bread2 egg whitesorange juice1/4 teaspoon nutmeg1/4 teaspoon cinnamonbrown sugar Directions:...
Angel Hair Pasta With Artichokes and Mustard Sauce
Ingredients: 8 ounces angel hair pasta, uncooked6 1/2 ounces artichoke hearts ( marinated in...
Potato Beef Casserole
Ingredients: 4 medium potatoes, peeled and sliced1 lb ground beef, cooked and drained1 (10...
Green Chili Pepper Creamy Mushroom Soup
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (4 ounce) cans diced...
Real Potato Soup
Ingredients: 4 (8 ounce) cans fat free chicken broth3 lbs potatoes ( diced)1/2 onions,...
Classic Waldorf Salad
Ingredients: 1/2 cup hellman or best food mayonnaise1 tablespoon sugar1 tablespoon lemon juice1/8 teaspoon...
Mandarin Lettuce Salad
Ingredients: 1/2 teaspoon salt1 dash black pepper, to taste2 tablespoons sugar2 tablespoons cider vinegar1/4...
Hearty Ham and Vegetable Soup
Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...
Curry Rice Salad
Ingredients: 1 (7 ounce) packages chicken rice-a-roni1 (6 1/2 ounce) jars marinated artichoke hearts1...
Homemade Cornbread
Ingredients: 1 cup cornmeal1/2 cup all-purpose flour2 teaspoons baking powder2 teaspoons sugar1 cup skim...