Ingredients: 1 cup all-purpose flour1/2 cup milk2 tablespoons vegetable oil1 teaspoon baking powder1/2 teaspoon...
Cucumber, Mint, and Tomato Raita
Ingredients: 1 cup plain yogurt1/2 teaspoon saltfresh ground black pepper1/4 teaspoon cayenne pepper1/2 teaspoon...
Blue Cheese Dressing Bubble Bread
Ingredients: 1 loaf Italian bread, sliced sideways2 tablespoons olive oilgarlic, coarsely ground, to tasteblue...
Vegetable Beef with Rice Soup
Ingredients: 1/2 lb ground beef1 tablespoon oil1/2 cup uncooked rice1 (14 1/2 ounce) cans...
Beefy Bean Enchiladas
Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...
Ez Chicken and Veggies for One
Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...
Pineapple Upside-Down Breakfast Rolls
Ingredients: 1/2 cup brown sugar1 (12 ounce) cans refrigerated biscuits1 cup crushed pineapple, drained1/2...
Pasta with Sand
Ingredients: 4 teaspoons olive oil2 teaspoons minced garlicred pepper flakessalt1 cup breadcrumbs8 ounces angel...
White Trash Potato Chip Sandwich
Ingredients: 2 slices breadpotato chips, your favoritemayonnaise Directions: Spread both slices of bread heavily...
Delightfully Easy and Delicious Bruschetta
Ingredients: 1 (14 ounce) cans Italian-style stewed tomatoes1 -2 garlic cloves, crushed2 tablespoons fresh...
Persian Cabbage Rolls
Ingredients: 1/2 cup split peas1 large cabbage1 lb ground beef1 cup chopped onions1/2 cup...
Egg-Free Oatmeal Whole Wheat Quick Bread
Ingredients: 1 1/2 cups rolled oats1 1/2 cups whole wheat flour3 teaspoons baking powder3/4...
Cabbage With Green Peas
Ingredients: 1 head green cabbage1 1/4 cups frozen peas2 tablespoons oil2 teaspoons whole cumin...
Oven Roasted Vegetables (South Beach)
Ingredients: 1 medium zucchini1 medium summer squash1 medium red bell peppers1 medium yellow bell...
Crazy Cake
Ingredients: 3 cups flour 2 cups sugar 1/3 cup cocoa powder 1 teaspoon salt...
Sesame Pita Crisps
Ingredients: 4 pita breads2 tablespoons olive oilsalt, to taste1 tablespoon sesame seeds Directions: Carefully...
Spicy Couscous
Ingredients: 2 tablespoons olive oil1 garlic cloves, finely chopped1 tablespoon ground cumin1 teaspoon ground...
Brown Rice Pilaf
Ingredients: 4 cups brown rice, cooked1 large onions, chopped1 tablespoon butter Directions: Prepare the...
Edith’s Pea Salad
Ingredients: 1/2 cup corn oil1/2 cup wine vinegar1/2-3/4 cup sugar1 teaspoon salt1/2 teaspoon pepper1...
Spice-Crusted Tofu
Ingredients: 3 tablespoons pine nuts or 3 tablespoons chopped walnuts1 tablespoon paprika1 teaspoon ground...
Light Pie Crust
Ingredients: 1 cup all-purpose flour1 tablespoon sugar3 tablespoons reduced-calorie margarine, chilled and cut up2...
Johnnie’s Sauerkraut
Ingredients: 1 (27 ounce) cans sauerkraut, do not drain1/2 cup brown sugar1/2 cup oil...
Carrot Cake
Ingredients: 1 3/4 cups whole wheat flour2 1/4 ounces yellow cornmeal1 1/2 teaspoons baking...
Pizza Spice Blend
Ingredients: 2 tablespoons dried oregano1 tablespoon dried basil1/2 tablespoon fennel seeds, crushed1/2 tablespoon dried...
Cottage Cheese Spinach Salad
Ingredients: 1 (10 ounce) packages fresh spinach1 (12 ounce) cartons cottage cheese1/2 cup sugar3...
Double Dark Chocolate Cake
Ingredients: 1 1/2 cups all-purpose flour1 cup packed brown sugar1/4 cup cocoa1 teaspoon baking...
Spicy Thai Beef-Noodle Soup
Ingredients: 1 (6 ounce) packages rice noodles2 teaspoons peanut oil4 medium scallions, green and...
Artichoke – Rice Salad
Ingredients: 1 (6 1/2 ounce) packages chicken rice-a-roni3 green onions, thinly sliced1/2 green peppers,...
Pierogie
Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...
Sheep Wagon Cake (Carrot Cake)
Ingredients: 1 1/3 cups sugar1 1/3 cups water1 1/3 cups finely grated carrots1 cup...
Red Pepper Hummus
Ingredients: 2 (15 ounce) cans chickpeas, rinsed and drained3 garlic cloves1/2 cup jarred roasted...
Fried Cabbage and Carrots
Ingredients: 1 head shredded cabbage5 sliced carrots4 tablespoons olive oil1/4 cup soy sauce Directions:...
Tortilla Soup With Chicken Made Easy
Ingredients: 1 tablespoon butter or 1 tablespoon extra virgin olive oil1/2 cup chopped green...
Baked Hearts of Palm
Ingredients: 1 (15 ounce) cans hearts of palm ( drained and sliced)1 tablespoon olive...
Honey-Whole Wheat Bread
Ingredients: 1 cup water, plus1 tablespoon water1 1/2 teaspoons salt1/4 cup honey1 1/2 cups...
Roasted Parsnips and Onions
Ingredients: 1 lb parsnips, ends trimmed1 lb cipollini onions, peeled1/4 cup fresh rosemary2 tablespoons...
Garlic and Potato Soup
Ingredients: 1 head garlic3 tablespoons olive oil2 medium onions4 medium potatoes ( about 1...
Easy Dinner Rolls
Ingredients: 4 cups self rising flour1/2 cup mayonnaise2 cups milk2 teaspoons sugar Directions: Preheat...
Easy Busy Night Goulash
Ingredients: 1 1/2 lbs ground beef1 large green bell peppers ( large chunks)1 large...
Easy Bake Oven Quesadilla
Ingredients: 1 tortillasshredded cheese Directions: Cut a small flour tortilla into wedges small enough...
Chicken Rollups
Ingredients: 1 1/2 cups cooked chicken, shredded ( canned chicken works)1/2 cup shredded cheddar...
Dairy-Free Gingerbread Cake
Ingredients: 1 cup unbleached flour1 cup whole wheat pastry flour1 tablespoon baking powder1 teaspoon...
Low-Fat Banana Apricot Loaf
Ingredients: 1 3/4 cups sifted flour2 1/4 teaspoons double-acting baking powder1/2 teaspoon salt1/8 cup...
Peanut Butter Soup
Ingredients: 1 medium onions, diced3 garlic cloves, chopped4 cups chicken stock or 4 cups...
Almond Rice Pilaf (Instant Rice)
Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...
Valentine Cutouts
Ingredients: 2 (6 ounce) packages cherry gelatin or 2 (6 ounce) packages raspberry gelatin...
Bootlegger Beans
Ingredients: 3 slices bacon1 small onions1 (15 ounce) cans pork and beans1 tablespoon brown...
One Bowl Eggless White Cake
Ingredients: 2 cups flour1 cup sugar1/4 cup vegetable oil1 cup buttermilk ( see note)1/2...
Pumpkin Waffles
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon...
Cilantro-Miso Sauce
Ingredients: 1/2 cup cilantro leaves1 limes, juice of3 tablespoons miso, light colored1 tablespoon oil,...
Easy Low Fat French Toast
Ingredients: 6 slices Italian bread2 egg whitesorange juice1/4 teaspoon nutmeg1/4 teaspoon cinnamonbrown sugar Directions:...
Mjadra
Ingredients: 1 cup lentils1 cup rice2 cups water1 large onions1/4 cup olive oil1 teaspoon...
Chicken Marinara
Ingredients: 2 (28 ounce) cans crushed tomatoes14 ounces water5 garlic cloves3 tablespoons tomato paste1...
Shelia’s Boston Brown Bread
Ingredients: 4 cups all-bran cereal ( Original Only)2 cups sugar4 cups all-purpose flour4 teaspoons...
Parsleyed Chickpea Salad
Ingredients: 1 (19 ounce) cans chickpeas, drained1/2 cup chopped fresh parsley1 cup sweet red...
Stir-Fried Beef With Vegetables
Ingredients: 1 lb flank steaks2 teaspoons cornstarch1 teaspoon brown sugar5 tablespoons soy sauce1/4 cup...
Chocolate Pancakes
Ingredients: 1/4 cup flour1 1/2 teaspoons cocoa1/4 teaspoon baking powder1/4 teaspoon salt1 teaspoon oil1...
Potato Beef Casserole
Ingredients: 4 medium potatoes, peeled and sliced1 lb ground beef, cooked and drained1 (10...
Streusel Coffee Cake
Ingredients: 2 1/4 cups all-purpose flour1/2 cup granulated sugar1 tablespoon baking powder1 teaspoon ground...
Nassau Grits
Ingredients: 1/2 lb bacon, diced1 1/2 cups finely chopped ham2 medium onions, chopped2 small...
