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HomeHealthy Recipes

Category: Italian

“La Dolce Vita” – Experience the rich and diverse flavors of Italy with our “Italian” category. From al dente pastas and wood-fired pizzas to creamy risottos and luscious tiramisu, these recipes bring the essence of Italian cooking to your home, celebrating the country’s passion for good food and good life.

Home » Italian
No-Stir Oven Polenta
EuropeanItalianLow protein

No-Stir Oven Polenta

Ingredients: 1 cup polenta ( not instant – Goya corn meal is really good...

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Grilled Veggie Sausage Pizza
ItalianMain dishPizza

Grilled Veggie Sausage Pizza

Ingredients: 1 tablespoon active dry yeast 1 1/3 cups warm water ( 110 to...

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Mascarpone-filled Figs or Apricots With Amaretto
DessertFruitItalian

Mascarpone-filled Figs or Apricots With Amaretto

Ingredients: 3 ounces mascarpone cheese or 3 ounces cream cheese2 tablespoons sour cream1 tablespoon...

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Parmesan Dipping Seasoning  for  Bread
Condimentsetc.European

Parmesan Dipping Seasoning for Bread

Ingredients: 2 teaspoons parmesan cheese1 teaspoon oregano1 teaspoon garlic powder1 teaspoon kosher salt1/2 teaspoon...

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Fresh Fruit Macedonia
DessertFruitItalian

Fresh Fruit Macedonia

Ingredients: 4 cups fresh fruit1 cup dry red wine or 1 cup dry white...

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Italian Chickpea Salad
EuropeanItalianSalads

Italian Chickpea Salad

Ingredients: 4 tablespoons olive oil3 tablespoons red wine vinegar1 teaspoon salt1/2 teaspoon dried basil...

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Tiramisu'
DessertEuropeanItalian

Tiramisu’

Ingredients: 500 g mascarpone ( an Italian creamy cheese, you can substitute with ricotta,...

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Braciola - Braciole
EuropeanItalianLow carb

Braciola – Braciole

Ingredients: 1 lb top round steaks1/3 cup grated parmesan cheese or 1/3 cup romano...

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Country Chickpea Soup
ItalianSoups & stewsVegetables

Country Chickpea Soup

Ingredients: 2 tablespoons olive oil2 large carrots, finely chopped2 stalks celery, finely chopped1 medium...

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Pizelles (Italian Waffle Cookies)
Cookies and browniesDessertItalian

Pizelles (Italian Waffle Cookies)

Ingredients: 6 large eggs, beaten2 cups granulated sugar1/2 cup margarine, melted ( not butter)1/2...

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Minestrone Al Pesto
BeansItalianSoups & stews

Minestrone Al Pesto

Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...

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Romaine
EuropeanItalianSalads

Romaine, Palm and Artichoke Salad

Ingredients: 1 heart romaine lettuce, shredded1 cup picked flat leaf parsley1 (14 ounce) cans...

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Italian Garlic Bread
< 30 minsEuropeanItalian

Italian Garlic Bread

Ingredients: 2 cloves garlic, minced2 teaspoons olive oil2 tablespoons chopped parsley2 teaspoons dried thyme3/4...

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"REAL" Italian Bolognese Sauce
Condimentsetc.Italian

“REAL” Italian Bolognese Sauce

Ingredients: 1/4 lb bacon1 medium onions ( finely chopped)1 stalk celery ( finely chopped)1...

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Vegetarian Green Beans and Tomatoes
ItalianSide dishesVegetables

Vegetarian Green Beans and Tomatoes

Ingredients: 1 1/2 lbs green beans ( cut in half)1 large tomatoes ( skinned...

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Curly Endive Salad
EuropeanItalianSalads

Curly Endive Salad

Ingredients: 1 head curly endive lettuce2 heads Belgian endive2 whole salted anchovies or 3...

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Torta Di Limone E Ricotta
DessertEggs/dairyItalian

Torta Di Limone E Ricotta

Ingredients: 1/3 cup butter3/4 cup granulated sugar1/3 cup ricotta cheese3 eggs, separated1 1/2 cups...

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Crispy Fried Eggplant (Aubergine)
ItalianSide dishesVegetables

Crispy Fried Eggplant (Aubergine)

Ingredients: 1 eggplants2 eggs1/2 teaspoon saltfresh breadcrumbs1 tablespoon parmesan cheese1/2 cup cornstarchoil Directions: Peel...

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Fennel
EuropeanItalianSide dishes

Fennel, Orange and Olive Salad

Ingredients: 1 fennel bulbs1 large oranges12 black olives1 tablespoon olive oil1 tablespoon olive oil1...

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Mocha Affagato
BeveragesChocolateItalian

Mocha Affagato

Ingredients: 1 pinch powdered chocolate milk mix1 fluid ounce espresso coffee1 scoop vanilla ice...

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Italian Meatballs in Rich Tomato Gravy
ItalianMain dishMeat

Italian Meatballs in Rich Tomato Gravy

Ingredients: 250 g pork mince250 g veal mince50 g good smoked bacon, chopped2 chopped...

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Low-Fat Fettuccine
EuropeanItalianPasta

Low-Fat Fettuccine

Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...

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AppetizersItalianVegetables

Seared and Roasted Tomatoes

Ingredients: 8 firm tomatoes ( cut in half crosswise)8 tablespoons olive oilsea salt2 teaspoons...

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Roman Spinach Soup
EuropeanItalianSoups & stews

Roman Spinach Soup

Ingredients: 6 cups reduced-sodium chicken broth1 cup egg substitute1/4 cup minced fresh basil3 tablespoons...

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Tomatoes In Marinade
ItalianSide dishesVegetables

Tomatoes In Marinade

Ingredients: 4 thick sliced tomatoes1 1/2 teaspoons fresh basil, chopped ( or 1/2 t...

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BeveragesEuropeanItalian

Lemon Soda

Ingredients: 2 tablespoons country time lemonade mix ( powder)1 (12 ounce) cans 7-Up soda...

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Plain Roasted Artichoke Hearts
ItalianSide dishesVegetables

Plain Roasted Artichoke Hearts

Ingredients: 3 (15 ounce) cans artichoke hearts4 garlic cloves, quartered2 teaspoons extra virgin olive...

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Baked Tomatoes with Orzo and Olives
ItalianSide dishesVegetables

Baked Tomatoes with Orzo and Olives

Ingredients: 4 large tomatoes, halved, hollowed3 cups orzo pasta, Cooked1/4 cup olives, chopped1 teaspoon...

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AppetizersItalianSpreads

Tapenade

Ingredients: 10 cloves garlic2 lemons, juice of1 (10 ounce) cans black olives1 cup chopped...

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Maharaja Curry
EuropeanItalianMain dish

Maharaja Curry

Ingredients: 2 tablespoons vegetable oil1 teaspoon cumin seeds2 medium onions, finely chopped1 teaspoon ground...

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Linguini With Clam Sauce Ala Giro's
ItalianMain dishPasta

Linguini With Clam Sauce Ala Giro’s

Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...

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Italian Doughnuts
BreadsDessertItalian

Italian Doughnuts

Ingredients: 1 lb prepared pizza dough3/4 cup sugar1 1/2 teaspoons ground cinnamonvegetable oil, for...

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Peppers Italian Country Style
AppetizersCondimentsetc.

Peppers Italian Country Style

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 medium onions2 red bell peppers2 yellow bell...

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Panzanella
ItalianSaladsSide dishes

Panzanella

Ingredients: 1 lb filone bread or 1 lb other hearty Italian bread1/4 cup extra...

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Spaghetti Squash Parmesan
EuropeanGluten FreeItalian

Spaghetti Squash Parmesan

Ingredients: 1 spaghetti squash, quartered1 cup water1 1/2 cups zucchini, shredded1/2 cup tomatoes, diced1/3...

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BeveragesEggs/dairyItalian

Iced Cappuccino

Ingredients: 2 -3 ounces espresso ( double shot)2 -3 teaspoons sugar, to taste (optional)2...

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stephanie's bruschetta
AppetizersItalianSide dishes

stephanie’s bruschetta

Ingredients: 1/4 cup olive oil4 cloves minced garlic1/4 cup fresh basil, chopped1/2 cup black...

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Jan's Marinara Sauce
Condimentsetc.Italian

Jan’s Marinara Sauce

Ingredients: 1/3 cup olive oil1 clove large garlic ( I ALWAYS use more!)2 medium...

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Tiramisu Ice Cream 1998 ( Italy)
DessertFrozen dessertsItalian

Tiramisu Ice Cream 1998 ( Italy)

Ingredients: 3 cups whole milk1 cup half-and-half cream1 vanilla beans6 large egg yolks1 cup...

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Italian Stuffed Artichokes
ItalianMain dishVegetables

Italian Stuffed Artichokes

Ingredients: 4 medium fresh artichokes2 -3 cups Italian style breadcrumbs2 -3 tablespoons of grated...

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Creamy Italian White Bean Soup
BeansItalianSoups & stews

Creamy Italian White Bean Soup

Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped1 garlic cloves, minced2 (16...

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Chicken Vino Bianco - Tastes Just Like Olive Garden
EuropeanItalianMain dish

Chicken Vino Bianco – Tastes Just Like Olive Garden

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 boneless skinless chicken breasts1...

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Great Garlic Bread
BreadsEuropeanItalian

Great Garlic Bread

Ingredients: 1 loaf long French bread, sliced lenthwise1/2 cup butter, softened1/2 cup freshly grated...

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Meatless Italian Cabbage Rolls
ItalianMain dishVegetables

Meatless Italian Cabbage Rolls

Ingredients: 1 head cabbage1 lb cottage cheese2 cups mozzarella cheese, grated1 eggs, beaten1/4 cup...

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Classic Fettuccine Alfredo
ItalianPastarice and grains

Classic Fettuccine Alfredo

Ingredients: 1 lb fettuccineboiling watersalt1 cup heavy cream1/2 cup soft butterfresh ground black pepper1/4...

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Italian Peas
ItalianSide dishesVegetables

Italian Peas

Ingredients: 1 (15 ounce) cans peas, undrained, the tiny party type1/4 cup onions, finely...

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Sicilian Green Beans (Low Fat)
BeansItalianSide dishes

Sicilian Green Beans (Low Fat)

Ingredients: 1 (16 ounce) bags frozen green beans1/8 teaspoon Dijon mustard1/4 teaspoon garlic powder1/4...

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Caramel Macchiato
BeveragesEggs/dairyItalian

Caramel Macchiato

Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...

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Eggplant (Aubergine) Almost Parmigiano
ItalianMain dishVegetables

Eggplant (Aubergine) Almost Parmigiano

Ingredients: 4 medium eggplants, sliced crosswise into 7 . 5 mm sliceslight olive oilmozzarella...

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Spinach Garlic Pizza
ItalianMain dishPizza

Spinach Garlic Pizza

Ingredients: 1 tablespoon olive oil1 clove garlic, minced1 prepared pizza crust ( 12 inch...

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Bolognese Sauce - Probably the Best Outside of Italy
EuropeanItalianMain dish

Bolognese Sauce – Probably the Best Outside of Italy

Ingredients: 5 garlic cloves1 brown onions1 carrots1 -2 stalk celeryolive oil500 g lean ground...

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Minestrone Ala Milanese
EuropeanItalianSoups & stews

Minestrone Ala Milanese

Ingredients: 1/4 cup extra virgin olive oil1 cup finely chopped onions1 cup finely chopped...

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Pumpkin
ItalianPastaRice

Pumpkin, Lemon and Basil Risotto

Ingredients: 2 cups butternut pumpkin, seeded and diced into 1 centimetre square cubes (...

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Italian Stir-Fry with Sprouts
ItalianMain dishVegetables

Italian Stir-Fry with Sprouts

Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...

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Bleu Cheese
AppetizersEuropeanItalian

Bleu Cheese, Walnut and Cranberry Crostini

Ingredients: 24 slices good-quality baguette (1/4-inch slices) or 24 slices ciabatta ( 1/4-inch slices)4...

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Tiramisu (An Italian Delight!)
DessertEggs/dairyItalian

Tiramisu (An Italian Delight!)

Ingredients: 6 egg yolks1/2 cup granulated sugar1/3 cup Kahlua1/3 cup regular-strength coffee1 lb mascarpone...

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Italian White Bean Soup With Greens (Sbd)
BeansItalianSoups & stews

Italian White Bean Soup With Greens (Sbd)

Ingredients: 1 1/2 lbs swiss chard (I used kale) or 1 1/2 lbs escarole...

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Pappa Al Pomodoro (Tuscan Bread Soup)
EuropeanItalianSoups & stews

Pappa Al Pomodoro (Tuscan Bread Soup)

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1/2 teaspoon red pepper flakes,...

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Gingerbread Latte
BeveragesEuropeanItalian

Gingerbread Latte

Ingredients: 1/2-1 fluid ounce gingerbread-flavored syrup ( I used Monin)4 ounces espresso4 -5 fluid...

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Pasta with Sausage and Peppers
ItalianPastarice and grains

Pasta with Sausage and Peppers

Ingredients: 1 lb mild Italian sausage1 medium green bell peppers, chopped1 medium red bell...

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