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HomeHealthy Recipes

Category: Italian

“La Dolce Vita” – Experience the rich and diverse flavors of Italy with our “Italian” category. From al dente pastas and wood-fired pizzas to creamy risottos and luscious tiramisu, these recipes bring the essence of Italian cooking to your home, celebrating the country’s passion for good food and good life.

Home » Italian
Spaghettini With Roasted Garlic
EuropeanItalianSide dishes

Spaghettini With Roasted Garlic

Ingredients: 1 whole heads of garlic1/2 cup extra virgin olive oil, plus extra for...

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Roman Spinach Soup
EuropeanItalianSoups & stews

Roman Spinach Soup

Ingredients: 6 cups reduced-sodium chicken broth1 cup egg substitute1/4 cup minced fresh basil3 tablespoons...

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Classic Fettuccine Alfredo
ItalianPastarice and grains

Classic Fettuccine Alfredo

Ingredients: 1 lb fettuccineboiling watersalt1 cup heavy cream1/2 cup soft butterfresh ground black pepper1/4...

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Sfogliatelle
DessertEuropeanItalian

Sfogliatelle

Ingredients: 3 cups all-purpose flour1/2 teaspoon salt3/4 cup shortening1/2 cup melted shortening1 1/2 lbs...

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Low-Fat Fettuccine
EuropeanItalianPasta

Low-Fat Fettuccine

Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...

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Garlicky Tomato Bruschetta
AppetizersItalianVegetables

Garlicky Tomato Bruschetta

Ingredients: 2 tomatoes, in small cubes1 teaspoon dried basil2 tablespoons grated parmesan cheese2 tablespoons...

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Italian White Bean Salad
BeansItalianSalads

Italian White Bean Salad

Ingredients: 1 lb dried white beans, Note 1 or 1 lb dried borlotti beans,...

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Baci Di Dama (Orange Almond Cookies)
Cookies and browniesDessertItalian

Baci Di Dama (Orange Almond Cookies)

Ingredients: 1 cup ground blanched almonds1/2 cup sugar1/2 cup minced candied orange peel1 cup...

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Latte Macchiato - 3 Layered Coffee
BeveragesEuropeanItalian

Latte Macchiato – 3 Layered Coffee

Ingredients: 2 cups milk ( no fat-reduced product)3 tablespoons instant espresso coffee powder, heaped...

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Baked Tomatoes with Orzo and Olives
ItalianSide dishesVegetables

Baked Tomatoes with Orzo and Olives

Ingredients: 4 large tomatoes, halved, hollowed3 cups orzo pasta, Cooked1/4 cup olives, chopped1 teaspoon...

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Grilled Veggie Sausage Pizza
ItalianMain dishPizza

Grilled Veggie Sausage Pizza

Ingredients: 1 tablespoon active dry yeast 1 1/3 cups warm water ( 110 to...

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BeveragesEuropeanItalian

Lemon Soda

Ingredients: 2 tablespoons country time lemonade mix ( powder)1 (12 ounce) cans 7-Up soda...

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FishItalianSeafood

Pesco Siciliano

Ingredients: fish steaks ( you may use any firm deep water fish, swordfish, shark,...

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Parmesan Stuffed Tomatoes
ItalianSide dishesVegetables

Parmesan Stuffed Tomatoes

Ingredients: 1/2 cup breadcrumbs1/2 cup parmesan cheese3 tablespoons parsley, chopped2 tablespoons chives, chopped1 teaspoon...

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Black Olive Paste
AppetizersItalianSpreads

Black Olive Paste

Ingredients: 1/3 cup olives, kalamata, pitted2/3 cup olives, dry cured, pitted3/4 cup olive oil3...

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Affogato Mocha
DessertEuropeanItalian

Affogato Mocha

Ingredients: 1 pint chocolate ice cream8 tablespoons bittersweet chocolate pieces or 8 tablespoons semisweet...

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Perruso's Bracciole
BeefItalianMeat

Perruso’s Bracciole

Ingredients: 3 lbs bottom round steaks, sliced sandwich thinsalt and pepper1/2 cup garlic2 cups...

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Curly Endive Salad
EuropeanItalianSalads

Curly Endive Salad

Ingredients: 1 head curly endive lettuce2 heads Belgian endive2 whole salted anchovies or 3...

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Garlic Herb Cheese Croutons
Condimentsetc.Garnishes

Garlic Herb Cheese Croutons

Ingredients: 1/2 tablespoon olive oil1/2 tablespoon butter2 garlic cloves, finely minced1/2 tablespoon dried Italian...

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Eggplant (Aubergine) and Ziti Parmesan
EuropeanItalianPasta

Eggplant (Aubergine) and Ziti Parmesan

Ingredients: 1 3/4 lbs eggplants, peeled and cut into 1/2 inch slicessalt8 ounces ziti...

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Italian Tomatoes
ItalianSide dishesVegetables

Italian Tomatoes

Ingredients: 5 big ripe tomatoes1 big white onions1/2 bottle Italian salad dressing Directions: Cut...

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Fried Sage Leaves
AppetizersItalianVegetables

Fried Sage Leaves

Ingredients: 1/2 cup extra virgin olive oil, as needed for 1/2 inch depth1 cup...

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Ziti Bake
EuropeanItalianMain dish

Ziti Bake

Ingredients: 1 lb lean ground beef or 1 lb sweet Italian sausage1 lb ziti...

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Italian Pizzelle Cookies
Cookies and browniesDessertItalian

Italian Pizzelle Cookies

Ingredients: 1 cup oleo or 1 cup butter1 1/3 cups sugar6 eggs1 1/2 cups...

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ItalianPastarice and grains

Pizza Salad

Ingredients: 1 (16 ounce) packages shell macaroni1 medium sweet red peppers, chopped1 medium green...

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Sourdough Pizza Crust
ItalianMain dishPizza

Sourdough Pizza Crust

Ingredients: 1/2 cup warm water2 1/4 teaspoons active dry yeast2 tablespoons olive oil1 teaspoon...

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< 30 minsEuropeanItalian

Inside-Out Manicotti

Ingredients: 1/3 cup chopped onions2 cloves garlic, minced1 lb ground beef1/2 lb Italian sausage1...

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Antipasta Salad
EuropeanItalianSalads

Antipasta Salad

Ingredients: 2 cups romaine lettuce, cut in chunks1/4 cup diced red onions5 slices provolone...

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Pappa Al Pomodoro (Tuscan Bread Soup)
EuropeanItalianSoups & stews

Pappa Al Pomodoro (Tuscan Bread Soup)

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1/2 teaspoon red pepper flakes,...

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BeveragesEggs/dairyItalian

Iced Cappuccino

Ingredients: 2 -3 ounces espresso ( double shot)2 -3 teaspoons sugar, to taste (optional)2...

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No-Stir Oven Polenta
EuropeanItalianLow protein

No-Stir Oven Polenta

Ingredients: 1 cup polenta ( not instant – Goya corn meal is really good...

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Veal or Chicken Scaloppine With Saffron Cream Sauce
ItalianMain dishMeat

Veal or Chicken Scaloppine With Saffron Cream Sauce

Ingredients: 1 lb veal ( or boneless chicken breasts)saltpepper2 1/2 tablespoons butter2 tablespoons olive...

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Italian Meatballs in Rich Tomato Gravy
ItalianMain dishMeat

Italian Meatballs in Rich Tomato Gravy

Ingredients: 250 g pork mince250 g veal mince50 g good smoked bacon, chopped2 chopped...

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Toasted Pound Cake With Mascarpone and Amaretto
DessertEuropeanItalian

Toasted Pound Cake With Mascarpone and Amaretto

Ingredients: 1 (10 3/4 ounce) sliced poundcake, cut crosswise into 12 slices3/4 cup apricot...

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Pumpkin
ItalianPastaRice

Pumpkin, Lemon and Basil Risotto

Ingredients: 2 cups butternut pumpkin, seeded and diced into 1 centimetre square cubes (...

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Fettuccini with Creamy Tomato Sauce
ItalianMain dishPasta

Fettuccini with Creamy Tomato Sauce

Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...

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Cheese and Nut Stuffed Shells
Eggs/dairyItalianMain dish

Cheese and Nut Stuffed Shells

Ingredients: 24 dried jumbo pasta shells2 eggs, slightly beaten1 (15 ounce) cartons ricotta cheese1...

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The Real Italian Bruschetta
AppetizersItalianVegetables

The Real Italian Bruschetta

Ingredients: 8 roma tomatoes, chopped into cubes1/3 cup red onions, chopped1 bunch fresh basil3...

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Minestrone Al Pesto
BeansItalianSoups & stews

Minestrone Al Pesto

Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...

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Low-fat Tiramisu
DessertEuropeanItalian

Low-fat Tiramisu

Ingredients: 3 eggs1/2 cup caster sugar1/4 cup wholemeal self-rising flour1/4 cup self-rising flour1/4 cup...

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Vegan Pasta Amatriciana
ItalianMain dishPasta

Vegan Pasta Amatriciana

Ingredients: 2 cups tomato sauce ( Prego basil and garlic is good)6 leaves basil2...

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Italian Garlic Roasted Potatoes
ItalianPotatoesVegetables

Italian Garlic Roasted Potatoes

Ingredients: 5 lbs potatoes5 garlic cloves1 tablespoon coarse salt1 tablespoon chili peppers1 tablespoon rosemary1/4...

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Italian Doughnuts
BreadsDessertItalian

Italian Doughnuts

Ingredients: 1 lb prepared pizza dough3/4 cup sugar1 1/2 teaspoons ground cinnamonvegetable oil, for...

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Italian White Bean Soup With Greens (Sbd)
BeansItalianSoups & stews

Italian White Bean Soup With Greens (Sbd)

Ingredients: 1 1/2 lbs swiss chard (I used kale) or 1 1/2 lbs escarole...

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Maharaja Curry
EuropeanItalianMain dish

Maharaja Curry

Ingredients: 2 tablespoons vegetable oil1 teaspoon cumin seeds2 medium onions, finely chopped1 teaspoon ground...

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Plain Roasted Artichoke Hearts
ItalianSide dishesVegetables

Plain Roasted Artichoke Hearts

Ingredients: 3 (15 ounce) cans artichoke hearts4 garlic cloves, quartered2 teaspoons extra virgin olive...

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ItalianPastarice and grains

Pasta With Green Olives, Bacon, Mushroom and Artichoke

Ingredients: 1 (16 ounce) packages penne pasta6 -8 green olives6 slices bacon6 -8 large...

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Parmesan Dipping Seasoning  for  Bread
Condimentsetc.European

Parmesan Dipping Seasoning for Bread

Ingredients: 2 teaspoons parmesan cheese1 teaspoon oregano1 teaspoon garlic powder1 teaspoon kosher salt1/2 teaspoon...

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Chicken Stuffed With Potatoes and Olives
ItalianPotatoesVegetables

Chicken Stuffed With Potatoes and Olives

Ingredients: 3 -4 medium red potatoes, unpeeled cooked and cubed10 stuffed green olives, chopped3...

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Honey Pizza Dough  (awesome)
ItalianMain dishPizza

Honey Pizza Dough (awesome)

Ingredients: 2 1/4 teaspoons active dry yeast ( or 1 package)1 teaspoon honey1 cup...

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Spinach Garlic Pizza
ItalianMain dishPizza

Spinach Garlic Pizza

Ingredients: 1 tablespoon olive oil1 clove garlic, minced1 prepared pizza crust ( 12 inch...

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"REAL" Italian Bolognese Sauce
Condimentsetc.Italian

“REAL” Italian Bolognese Sauce

Ingredients: 1/4 lb bacon1 medium onions ( finely chopped)1 stalk celery ( finely chopped)1...

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Siciliana sauce for pasta
Condimentsetc.Italian

Siciliana sauce for pasta

Ingredients: 10 anchovies1 cup black olives, pitted and chopped1 tablespoon capers1/3 cup olive oil2...

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Spaghetti Squash Parmesan
EuropeanGluten FreeItalian

Spaghetti Squash Parmesan

Ingredients: 1 spaghetti squash, quartered1 cup water1 1/2 cups zucchini, shredded1/2 cup tomatoes, diced1/3...

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Tomato and Basil Bruschetta
AppetizersItalianVegetables

Tomato and Basil Bruschetta

Ingredients: 6 roma tomatoes, diced2 cloves garlic, chopped2 cloves garlic, peeled3 tablespoons olive oil2...

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Crispy Fried Eggplant (Aubergine)
ItalianSide dishesVegetables

Crispy Fried Eggplant (Aubergine)

Ingredients: 1 eggplants2 eggs1/2 teaspoon saltfresh breadcrumbs1 tablespoon parmesan cheese1/2 cup cornstarchoil Directions: Peel...

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Low-Fat Linguine with Tomatoes and 'Cream'
ItalianPastarice and grains

Low-Fat Linguine with Tomatoes and ‘Cream’

Ingredients: 2 teaspoons olive oil1 cup chopped onions1 clove garlic, minced ( or more)1...

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Lazy Mom's Focaccia
AppetizersBreadsItalian

Lazy Mom’s Focaccia

Ingredients: 2 teaspoons olive oil, plusextra olive oil, to grease pan1 (10 ounce) packages...

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Almond Amaretto Coffee
BeveragesEuropeanItalian

Almond Amaretto Coffee

Ingredients: 1 teaspoon toasted slivered almonds (optional)1 tablespoon Amaretto1/2 cup hot freshly brewed coffeewhipped...

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Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Eggplant (Aubergine) Parmesan

Ingredients: 1 cup Italian seasoned breadcrumbs1/2 cup egg substitute1 medium eggplants, sliced into 6...

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