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HomeHealthy Recipes

Category: Italian

“La Dolce Vita” – Experience the rich and diverse flavors of Italy with our “Italian” category. From al dente pastas and wood-fired pizzas to creamy risottos and luscious tiramisu, these recipes bring the essence of Italian cooking to your home, celebrating the country’s passion for good food and good life.

Home » Italian
Don Giovanni Salad ( B O G Salad)
ItalianSaladsVegetables

Don Giovanni Salad ( B O G Salad)

Ingredients: 1 cup fresh basil leaves, torn up4 cups fresh baby spinach leaves2/3 cup...

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Lazy Mom's Focaccia
AppetizersBreadsItalian

Lazy Mom’s Focaccia

Ingredients: 2 teaspoons olive oil, plusextra olive oil, to grease pan1 (10 ounce) packages...

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Toasted Pound Cake With Mascarpone and Amaretto
DessertEuropeanItalian

Toasted Pound Cake With Mascarpone and Amaretto

Ingredients: 1 (10 3/4 ounce) sliced poundcake, cut crosswise into 12 slices3/4 cup apricot...

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Pasta With Spiced Tomato Basil Sauce
ItalianPastarice and grains

Pasta With Spiced Tomato Basil Sauce

Ingredients: 6 plum tomatoes, chopped2 cups basil, coarsely chopped3 cloves garlic, coarsely chopped6 anchovy...

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Faux Fried Eggplant (Aubergine)
ItalianMain dishVegetables

Faux Fried Eggplant (Aubergine)

Ingredients: 1 eggplantssaltolive oil1 cup dry breadcrumbs1 cup dry parmesan cheese2 eggs or 3...

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Kumquat's Roasted Artichoke Hearts
ItalianSide dishesVegetables

Kumquat’s Roasted Artichoke Hearts

Ingredients: 3 (15 ounce) cans artichoke hearts ( whole)2 teaspoons extra virgin olive oil4...

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Plain Roasted Artichoke Hearts
ItalianSide dishesVegetables

Plain Roasted Artichoke Hearts

Ingredients: 3 (15 ounce) cans artichoke hearts4 garlic cloves, quartered2 teaspoons extra virgin olive...

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Judy's Eggplant (Aubergine) Parm
ItalianMain dishVegetables

Judy’s Eggplant (Aubergine) Parm

Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...

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Peppers Italian Country Style
AppetizersCondimentsetc.

Peppers Italian Country Style

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 medium onions2 red bell peppers2 yellow bell...

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Pappa Al Pomodoro (Tuscan Bread Soup)
EuropeanItalianSoups & stews

Pappa Al Pomodoro (Tuscan Bread Soup)

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1/2 teaspoon red pepper flakes,...

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Jan's Marinara Sauce
Condimentsetc.Italian

Jan’s Marinara Sauce

Ingredients: 1/3 cup olive oil1 clove large garlic ( I ALWAYS use more!)2 medium...

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Italian White Bean Salad
BeansItalianSalads

Italian White Bean Salad

Ingredients: 1 lb dried white beans, Note 1 or 1 lb dried borlotti beans,...

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Italian Garlic Roasted Potatoes
ItalianPotatoesVegetables

Italian Garlic Roasted Potatoes

Ingredients: 5 lbs potatoes5 garlic cloves1 tablespoon coarse salt1 tablespoon chili peppers1 tablespoon rosemary1/4...

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Mama's Marinara
ItalianTomatoesVegetables

Mama’s Marinara

Ingredients: 3 cloves garlic, crushed1/2 yellow onions, peeled and chopped fine3 tablespoons olive oilchili...

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Baked Polenta With Garlic
EuropeanItalianSide dishes

Baked Polenta With Garlic

Ingredients: 2 3/4 cups canned low sodium chicken broth2 cups water1 1/2 cups milk3...

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Tuscan Chicken
ItalianMain dishStews

Tuscan Chicken

Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes2 garlic cloves, minced1...

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Zeppoli (Italian Fried Bread Dough )
BreadsEuropeanItalian

Zeppoli (Italian Fried Bread Dough )

Ingredients: 1 (1/4 ounce) package active dry yeast1 cup water1 1/2 cups all-purpose flour1...

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Chicken Pizzaioli
ItalianMain dishMeat

Chicken Pizzaioli

Ingredients: 2 (15 ounce) cans whole tomatoes ( you can used diced tomatoes if...

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Copycat Little Caesars Breadsticks
BreadsItalianSide dishes

Copycat Little Caesars Breadsticks

Ingredients: 1 (10 5/8 g) boxes of refrigerated italian style breadsticks with garlic sauce3...

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White Meatball (meatless) Soup
EuropeanItalianSoups & stews

White Meatball (meatless) Soup

Ingredients: 2 cups grated parmesan cheese1 cup breadcrumbs3 cloves garlic, chopped fine5 -6 basil...

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Foolproof Cilantro Lime Pesto
EuropeanItalianVegetables

Foolproof Cilantro Lime Pesto

Ingredients: 1 bunch fresh cilantro, rinsed & dried ( 3 c. loosely packed)1/2 cup...

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"REAL" Italian Bolognese Sauce
Condimentsetc.Italian

“REAL” Italian Bolognese Sauce

Ingredients: 1/4 lb bacon1 medium onions ( finely chopped)1 stalk celery ( finely chopped)1...

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No-Stir Oven Polenta
EuropeanItalianLow protein

No-Stir Oven Polenta

Ingredients: 1 cup polenta ( not instant – Goya corn meal is really good...

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Gingerbread Latte
BeveragesEuropeanItalian

Gingerbread Latte

Ingredients: 1/2-1 fluid ounce gingerbread-flavored syrup ( I used Monin)4 ounces espresso4 -5 fluid...

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Baci Di Dama (Orange Almond Cookies)
Cookies and browniesDessertItalian

Baci Di Dama (Orange Almond Cookies)

Ingredients: 1 cup ground blanched almonds1/2 cup sugar1/2 cup minced candied orange peel1 cup...

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Italian Pizzelle Cookies
Cookies and browniesDessertItalian

Italian Pizzelle Cookies

Ingredients: 1 cup oleo or 1 cup butter1 1/3 cups sugar6 eggs1 1/2 cups...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Italian Bread Dessert
DessertEuropeanItalian

Italian Bread Dessert

Ingredients: 1 tablespoon butter or 1 tablespoon margarine2 small apples, peeled,cored,and sliced into rings1/2...

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Bruschetta with Red Peppers and Goat's Cheese
CheeseEggs/dairyItalian

Bruschetta with Red Peppers and Goat’s Cheese

Ingredients: 2 red sweet peppers1 yellow sweet peppers4 tablespoons extra virgin olive oilto taste...

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Low-Fat Linguine with Tomatoes and 'Cream'
ItalianPastarice and grains

Low-Fat Linguine with Tomatoes and ‘Cream’

Ingredients: 2 teaspoons olive oil1 cup chopped onions1 clove garlic, minced ( or more)1...

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Beef and Polenta Bake
ItalianMain dishOne Dish meal

Beef and Polenta Bake

Ingredients: 1 lb lean ground beef1 onions, chopped3 cloves garlic, minced3 carrots, finely chopped2...

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Coffee Granita
DessertFrozen dessertsItalian

Coffee Granita

Ingredients: 1 3/4 cups strong coffee, at room temperature1/2 ounce Splenda sugar substitute, add...

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Italian Stir-Fry with Sprouts
ItalianMain dishVegetables

Italian Stir-Fry with Sprouts

Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...

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Tomato and Basil Salad
ItalianSaladsVegetables

Tomato and Basil Salad

Ingredients: 1/4 cup olive oil2 tablespoons lemon juice2 garlic cloves, crushed1/4 teaspoon salt1/2 teaspoon...

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Celery
ItalianSide dishesVegetables

Celery, Milan Style

Ingredients: 6 large celery ribs, cut in 2 inch pieces ( about 4 cups)3/4...

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Mushroom and Chilli Pasta
ItalianMain dishPasta

Mushroom and Chilli Pasta

Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...

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Puttanesca Pasta
ItalianMain dishPasta

Puttanesca Pasta

Ingredients: 2 tablespoons extra virgin olive oil3 minced garlic cloves1/8 teaspoon crushed red pepper...

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Eggplant (Aubergine) Parmesan - Vegan
EuropeanItalianVegan

Eggplant (Aubergine) Parmesan – Vegan

Ingredients: 1 medium eggplants, peeled, sliced 1/4 inch thick1 cup flour1 cup water or...

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Giambotta
ItalianSide dishesVegetables

Giambotta

Ingredients: 4 -5 garlic cloves, finely chopped1/2 cup olive oil1 (35 ounce) cans peeled...

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Sicilian Green Beans (Low Fat)
BeansItalianSide dishes

Sicilian Green Beans (Low Fat)

Ingredients: 1 (16 ounce) bags frozen green beans1/8 teaspoon Dijon mustard1/4 teaspoon garlic powder1/4...

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Chicken Vino Bianco - Tastes Just Like Olive Garden
EuropeanItalianMain dish

Chicken Vino Bianco – Tastes Just Like Olive Garden

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 boneless skinless chicken breasts1...

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Pesto Bread
AppetizersBreadsItalian

Pesto Bread

Ingredients: 1 loaf Italian breadpesto saucetomatoes, slicedmozzarella cheese, grated Directions: Slice the bread in...

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Zuppa Toscana Soup - Light Version
EuropeanItalianSoups & stews

Zuppa Toscana Soup – Light Version

Ingredients: 1 lb hot Italian turkey sausage1 quart water29 ounces chicken stock2 1/2 lbs...

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Italian-Style Spinach
ItalianSide dishesVegetables

Italian-Style Spinach

Ingredients: 2 lbs fresh spinach, washed2 tablespoons water3 tablespoons butter2 cloves garlic, finely chopped1/3...

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Fettuccini with Creamy Tomato Sauce
ItalianMain dishPasta

Fettuccini with Creamy Tomato Sauce

Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...

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Cipolline in Agrodolce (Sweet and Sour Onions)
AppetizersItalianSide dishes

Cipolline in Agrodolce (Sweet and Sour Onions)

Ingredients: 1 lb cipolline onions2 tablespoons extra virgin olive oil1 tablespoon prosciutto fat, minced1...

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Sausage Stuffed Mushrooms
AppetizersItalianMeat

Sausage Stuffed Mushrooms

Ingredients: 1 lb sweet Italian sausage links, with casing removed2 cloves garlic, minced1/3 cup...

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Italian Parmesan Chicken
EuropeanItalianMain dish

Italian Parmesan Chicken

Ingredients: 1 frying chickens, cut into pieces1 teaspoon seasoning salt1/4 cup flour1/2 teaspoon salt1/8...

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Italian Bread Loaf
BreadsEuropeanItalian

Italian Bread Loaf

Ingredients: 1 loaf French bread2 cups fresh tomatoes ( chopped)1 cup mozzarella cheese1 cup...

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Roasted Eggplant (Aubergine) and Pepper Salad
AppetizersItalianSalads

Roasted Eggplant (Aubergine) and Pepper Salad

Ingredients: 2 eggplants, cut into 3/4 inch thick slices ( 2 1/2 lbs.)2 large...

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Maharaja Curry
EuropeanItalianMain dish

Maharaja Curry

Ingredients: 2 tablespoons vegetable oil1 teaspoon cumin seeds2 medium onions, finely chopped1 teaspoon ground...

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Ribollita - Giada De Laurentiis
ItalianSoups & stewsVegetables

Ribollita – Giada De Laurentiis

Ingredients: 1/4 cup extra virgin olive oil, plus some for drizzling on bread1 onions,...

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Low-fat Tiramisu
DessertEuropeanItalian

Low-fat Tiramisu

Ingredients: 3 eggs1/2 cup caster sugar1/4 cup wholemeal self-rising flour1/4 cup self-rising flour1/4 cup...

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Linguini With Clam Sauce Ala Giro's
ItalianMain dishPasta

Linguini With Clam Sauce Ala Giro’s

Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...

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Spinach and Ricotta Bruschetta
AppetizersEuropeanItalian

Spinach and Ricotta Bruschetta

Ingredients: 1 garlic cloves, minced1 1/2 cups fresh spinach1/2 cup ricotta cheese1/2 cup parmesan...

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Spaghetti Squash Salad
EuropeanItalianSalads

Spaghetti Squash Salad

Ingredients: 1 spaghetti squash1 1/2 cups fresh mushrooms, sliced1 1/2 cups green onions, sliced1...

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Affogato Mocha
DessertEuropeanItalian

Affogato Mocha

Ingredients: 1 pint chocolate ice cream8 tablespoons bittersweet chocolate pieces or 8 tablespoons semisweet...

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Emeril Lagasse's Perfect Pizza Dough
ItalianMain dishPizza

Emeril Lagasse’s Perfect Pizza Dough

Ingredients: 1 cup warm water ( 110F)1 (1/4 ounce) envelope active dry yeast1 teaspoon...

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Soprano's Eggplant (Aubergine) Parmigiana
ItalianMain dishVegetables

Soprano’s Eggplant (Aubergine) Parmigiana

Ingredients: 2 medium eggplants ( about 1 pound)saltolive oil, for pan frying2 1/2 cups...

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Champsdiet featured Image
ItalianSide dishesVegetables

Tomato-Onion Lasagna

Ingredients: 6 -8 large fresh tomatoes, peeled and sliced thin6 yellow onions, sliced thinparmesan...

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