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HomeHealthy Recipes

Category: Italian

“La Dolce Vita” – Experience the rich and diverse flavors of Italy with our “Italian” category. From al dente pastas and wood-fired pizzas to creamy risottos and luscious tiramisu, these recipes bring the essence of Italian cooking to your home, celebrating the country’s passion for good food and good life.

Home » Italian
Fennel
EuropeanItalianSide dishes

Fennel, Orange and Olive Salad

Ingredients: 1 fennel bulbs1 large oranges12 black olives1 tablespoon olive oil1 tablespoon olive oil1...

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Panzanella
ItalianSaladsSide dishes

Panzanella

Ingredients: 1 lb filone bread or 1 lb other hearty Italian bread1/4 cup extra...

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Italian Dream
BeveragesItalianSmoothies

Italian Dream

Ingredients: 1 1/2 ounces irish cream1/2 ounce Amaretto2 ounces light cream Directions: Blend with...

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Heart Attack Brussels Sprouts
EuropeanItalianSide dishes

Heart Attack Brussels Sprouts

Ingredients: 3 ounces pancetta, finely chopped ( Italian bacon)5 shallots ( diced finely)5 garlic...

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Romaine
EuropeanItalianSalads

Romaine, Palm and Artichoke Salad

Ingredients: 1 heart romaine lettuce, shredded1 cup picked flat leaf parsley1 (14 ounce) cans...

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Spinach and Ricotta Bruschetta
AppetizersEuropeanItalian

Spinach and Ricotta Bruschetta

Ingredients: 1 garlic cloves, minced1 1/2 cups fresh spinach1/2 cup ricotta cheese1/2 cup parmesan...

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Perruso's Bracciole
BeefItalianMeat

Perruso’s Bracciole

Ingredients: 3 lbs bottom round steaks, sliced sandwich thinsalt and pepper1/2 cup garlic2 cups...

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Minestrone
BeansItalianSoups & stews

Minestrone

Ingredients: 2 tablespoons olive oil2 onions2 garlic cloves2 teaspoons dried basil1 carrots1 potatoes2 courgettes1/4...

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White Meatball (meatless) Soup
EuropeanItalianSoups & stews

White Meatball (meatless) Soup

Ingredients: 2 cups grated parmesan cheese1 cup breadcrumbs3 cloves garlic, chopped fine5 -6 basil...

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Peppers Italian Country Style
AppetizersCondimentsetc.

Peppers Italian Country Style

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 medium onions2 red bell peppers2 yellow bell...

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Fresh Fruit Macedonia
DessertFruitItalian

Fresh Fruit Macedonia

Ingredients: 4 cups fresh fruit1 cup dry red wine or 1 cup dry white...

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ItalianPastarice and grains

Fettuccine With Sage Butter, Bacon and Artichokes

Ingredients: 1/2 cup unsalted butter1/2 cup very coarsely chopped fresh sage leaves1/2 cup cooked...

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Teresa's Italian Green Beans
BeansItalianSide dishes

Teresa’s Italian Green Beans

Ingredients: 1 quart roma beans1 tablespoon olive oil1/4 cup mushrooms1/4 cup chopped onions1/8 teaspoon...

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Coffee Granita
DessertFrozen dessertsItalian

Coffee Granita

Ingredients: 1 3/4 cups strong coffee, at room temperature1/2 ounce Splenda sugar substitute, add...

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Garlic Polenta With Sausage
EuropeanItalianMeat

Garlic Polenta With Sausage

Ingredients: 1 lb mild Italian sausage, cut into 1 inch pieces1/4 lb pancetta or...

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Italian Fettuccine
< 15 minsEuropeanItalian

Italian Fettuccine

Ingredients: 2 tablespoons white truffle oil1 1/2 ounces dried porcini mushrooms, chopped1 lb fettuccine1/2...

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Braised Sweet Bell Peppers
ItalianSide dishesVegetables

Braised Sweet Bell Peppers

Ingredients: 1 tablespoon olive oil1 medium red peppers, seeded and quartered1 medium green peppers,...

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AppetizersBreadsItalian

Most Delicious Garlic Cheese Bread

Ingredients: 1 loaf French bread, thickly sliced or halved lengthwiseolive oil6 cloves garlic, minced3/4...

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No-Stir Oven Polenta
EuropeanItalianLow protein

No-Stir Oven Polenta

Ingredients: 1 cup polenta ( not instant – Goya corn meal is really good...

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ItalianSaladsVegetables

Tomato Cucumber Onion Salad

Ingredients: 1 seedless English cucumbers ( or substitute zucchini)3 medium tomatoes or 6 roma...

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Healthy Kale Breakfast Frittata
BreakfastItalianOmelets and frittatas

Healthy Kale Breakfast Frittata

Ingredients: 1/2 medium onions, minced4 cloves garlic, minced1/4 lb turkey breast, chopped2 tablespoons chicken...

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Pasta With Spiced Tomato Basil Sauce
ItalianPastarice and grains

Pasta With Spiced Tomato Basil Sauce

Ingredients: 6 plum tomatoes, chopped2 cups basil, coarsely chopped3 cloves garlic, coarsely chopped6 anchovy...

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Chicken Vino Bianco - Tastes Just Like Olive Garden
EuropeanItalianMain dish

Chicken Vino Bianco – Tastes Just Like Olive Garden

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 boneless skinless chicken breasts1...

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Sourdough Pizza Crust
ItalianMain dishPizza

Sourdough Pizza Crust

Ingredients: 1/2 cup warm water2 1/4 teaspoons active dry yeast2 tablespoons olive oil1 teaspoon...

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Tomatoes In Marinade
ItalianSide dishesVegetables

Tomatoes In Marinade

Ingredients: 4 thick sliced tomatoes1 1/2 teaspoons fresh basil, chopped ( or 1/2 t...

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Bleu Cheese
AppetizersEuropeanItalian

Bleu Cheese, Walnut and Cranberry Crostini

Ingredients: 24 slices good-quality baguette (1/4-inch slices) or 24 slices ciabatta ( 1/4-inch slices)4...

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ItalianSide dishesVegetables

Tomato-Onion Lasagna

Ingredients: 6 -8 large fresh tomatoes, peeled and sliced thin6 yellow onions, sliced thinparmesan...

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Eggplant (Aubergine) Parmesan - Vegan
EuropeanItalianVegan

Eggplant (Aubergine) Parmesan – Vegan

Ingredients: 1 medium eggplants, peeled, sliced 1/4 inch thick1 cup flour1 cup water or...

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Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Eggplant (Aubergine) Parmesan

Ingredients: 1 cup Italian seasoned breadcrumbs1/2 cup egg substitute1 medium eggplants, sliced into 6...

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Potato and Spinach Dumplings
ItalianPotatoesVegetables

Potato and Spinach Dumplings

Ingredients: 3 large potatoes2 egg whites1 cup self raising flour1 packet frozen spinachpepper1 pinch...

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Italian-Style Spinach
ItalianSide dishesVegetables

Italian-Style Spinach

Ingredients: 2 lbs fresh spinach, washed2 tablespoons water3 tablespoons butter2 cloves garlic, finely chopped1/3...

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Italian Sausage and Peppers
< 60 minsEuropeanItalian

Italian Sausage and Peppers

Ingredients: 2 lbs Italian sausage or 2 lbs Polish kielbasa, cut into 2 inch...

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Gnocchi Alla Romana
ItalianMain dishPasta

Gnocchi Alla Romana

Ingredients: 3 cups milk1 teaspoon salt1/2 cup unsalted butter1 cup semolina ( Malt-o-Meal)1 cup...

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Spaghetti Squash Parmesan
EuropeanGluten FreeItalian

Spaghetti Squash Parmesan

Ingredients: 1 spaghetti squash, quartered1 cup water1 1/2 cups zucchini, shredded1/2 cup tomatoes, diced1/3...

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AppetizersItalianSpreads

Tapenade

Ingredients: 10 cloves garlic2 lemons, juice of1 (10 ounce) cans black olives1 cup chopped...

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Eggplant (Aubergine) Almost Parmigiano
ItalianMain dishVegetables

Eggplant (Aubergine) Almost Parmigiano

Ingredients: 4 medium eggplants, sliced crosswise into 7 . 5 mm sliceslight olive oilmozzarella...

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Balsamic Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Balsamic Eggplant (Aubergine) Parmesan

Ingredients: 3 tablespoons balsamic vinegar1 tablespoon olive oilsalt and peppersugar1/2 teaspoon oregano2 medium eggplants,...

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Meatless Italian Cabbage Rolls
ItalianMain dishVegetables

Meatless Italian Cabbage Rolls

Ingredients: 1 head cabbage1 lb cottage cheese2 cups mozzarella cheese, grated1 eggs, beaten1/4 cup...

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Caesar Salad - Classic
ItalianSaladsVegetables

Caesar Salad – Classic

Ingredients: 1 head romaine lettuce ( broken into pieces)1/4 cup olive oil, infused with2...

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Stromboli
ItalianMain dishPizza

Stromboli

Ingredients: 1/2 basic pizza dough5 ounces sliced ham5 ounces pepperoni, sliced thinly1 (10 ounce)...

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Baci Di Dama (Orange Almond Cookies)
Cookies and browniesDessertItalian

Baci Di Dama (Orange Almond Cookies)

Ingredients: 1 cup ground blanched almonds1/2 cup sugar1/2 cup minced candied orange peel1 cup...

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Faux Fried Eggplant (Aubergine)
ItalianMain dishVegetables

Faux Fried Eggplant (Aubergine)

Ingredients: 1 eggplantssaltolive oil1 cup dry breadcrumbs1 cup dry parmesan cheese2 eggs or 3...

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Lazy Mom's Focaccia
AppetizersBreadsItalian

Lazy Mom’s Focaccia

Ingredients: 2 teaspoons olive oil, plusextra olive oil, to grease pan1 (10 ounce) packages...

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Low-Fat Fettuccine
EuropeanItalianPasta

Low-Fat Fettuccine

Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...

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Sfinge De San Giuseppe
DessertEuropeanItalian

Sfinge De San Giuseppe

Ingredients: 1 lb ricotta cheese1/2 cup sugar1 teaspoon vanilla6 eggs2 cups self-rising flour Directions:...

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Tomato Bruschetta
AppetizersEuropeanItalian

Tomato Bruschetta

Ingredients: 1 loaf Italian bread, sliced 1/2 inch thickolive oil2 cloves minced garlic12 roma...

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Italian Cheese Chicken
ItalianMeatPoultry

Italian Cheese Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup Wishbone Italian dressing1/2 cup Italian seasoned breadcrumbs1/4...

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Tiramisu: Lift Me Up
DessertEggs/dairyItalian

Tiramisu: Lift Me Up

Ingredients: 4 -5 large egg yolks1/2 cup sugar1/2 cup milk16 ounces ricotta cheese (...

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Chicken Stuffed With Potatoes and Olives
ItalianPotatoesVegetables

Chicken Stuffed With Potatoes and Olives

Ingredients: 3 -4 medium red potatoes, unpeeled cooked and cubed10 stuffed green olives, chopped3...

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Kumquat's Roasted Artichoke Hearts
ItalianSide dishesVegetables

Kumquat’s Roasted Artichoke Hearts

Ingredients: 3 (15 ounce) cans artichoke hearts ( whole)2 teaspoons extra virgin olive oil4...

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Sicilian Green Beans (Low Fat)
BeansItalianSide dishes

Sicilian Green Beans (Low Fat)

Ingredients: 1 (16 ounce) bags frozen green beans1/8 teaspoon Dijon mustard1/4 teaspoon garlic powder1/4...

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Venetian Canapes
AppetizersItalianVegetables

Venetian Canapes

Ingredients: 12 slices firm white bread5 tablespoons butter or 5 tablespoons margarine, divided2 tablespoons...

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stephanie's bruschetta
AppetizersItalianSide dishes

stephanie’s bruschetta

Ingredients: 1/4 cup olive oil4 cloves minced garlic1/4 cup fresh basil, chopped1/2 cup black...

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Almond Cream (Crema Di Mandorle)
DessertItalianPuddings and mousses

Almond Cream (Crema Di Mandorle)

Ingredients: 1 tablespoon butter1/4 cup sugar1 cup blanched almonds ( chopped)1 cup whipping cream2...

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Simple
ItalianMain dishPizza

Simple, Easy Pizza

Ingredients: 3 cups luke-warm water1 tablespoon yeast1/4 cup sugar1 tablespoon salt8 -10 cups flour2...

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Black Olive Paste
AppetizersItalianSpreads

Black Olive Paste

Ingredients: 1/3 cup olives, kalamata, pitted2/3 cup olives, dry cured, pitted3/4 cup olive oil3...

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Quick Anchovy and Garlic Sauce
ItalianMain dishPasta

Quick Anchovy and Garlic Sauce

Ingredients: 5 tablespoons butter1 (2 ounce) cans flat anchovies packed in oil4 teaspoons minced...

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ItalianPastarice and grains

Pizza Salad

Ingredients: 1 (16 ounce) packages shell macaroni1 medium sweet red peppers, chopped1 medium green...

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Latte Macchiato - 3 Layered Coffee
BeveragesEuropeanItalian

Latte Macchiato – 3 Layered Coffee

Ingredients: 2 cups milk ( no fat-reduced product)3 tablespoons instant espresso coffee powder, heaped...

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Italian Pizzelle Cookies
Cookies and browniesDessertItalian

Italian Pizzelle Cookies

Ingredients: 1 cup oleo or 1 cup butter1 1/3 cups sugar6 eggs1 1/2 cups...

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