Ingredients: miso, to taste1 eggs1/4-1/2 cup rice Directions: If miso was in fridge, take...
Scotch Oatmeal
Ingredients: 1/4 cup steel cut oats1 cup milk ( any %)1 dash salt1 tablespoon...
Super Healthy Grain Breakfast
Ingredients: 2 ounces porridge oats1 cup water1 sliced bananas ( plus 1 peeled and...
Champurrado, or Chocolate Atole
Ingredients: 1/3 cup masa harina flour3 cups water, mixed with2 cups milk1/4 teaspoon salt2...
Low Carb Hot Cereal
Ingredients: 1/2 cup textured vegetable protein ( (TVP))1 cup unsweetened soymilk2 teaspoons butter1 tablespoon...
Breakfast Oatmeal
Ingredients: 2/3 cup uncooked rolled oats2 cups water1 whole ripe bananas1 whole ripe peaches1/4...
Apple ‘n’ Oats
Ingredients: 1/2 cup apples ( peeled, cored, chopped)1 tablespoon butter1 -2 tablespoon brown sugar1/2...
Vegan Breakfast Couscous With Fresh Fruit
Ingredients: 3/4 cup soymilk (Read *NOTE) or 3/4 cup rice milk ( Read *NOTE)1/4...
Mixed Grain and Wild Rice Cereal
Ingredients: 8 cups water, divided1/2 cup wild rice, divided1/2 cup pearl barley1/2 cup oats1/2...
East Indian Farina Hot Cereal (Payasam)
Ingredients: 1 cup whole milk or 1 cup rice milk1/3 cup farina (farina is...
Nut And Honey Granola
Ingredients: 1 tablespoon canola oil1/2 cup light maple syrup1/3 cup honey1 medium oranges, juiced4...
Oats ‘n Honey Granola Pie
Ingredients: 1 pillsbury refrigerated pie crusts, softened as directed on box ( from 15-oz...
Toasted Swiss Muesli Cereal
Ingredients: 3 cups rolled oats1/3 cup wheat germ2 tablespoons sesame seeds2 tablespoons sunflower seeds1/3...
Maple-Pecan Granola
Ingredients: 2 cups oats1/2 cup pecan pieces1/2 cup maple syrup1/4 cup packed brown sugar2...
Maple Crunch Oatmeal
Ingredients: 1/4 cup chopped almonds1/4 cup roughly chopped walnuts1/4 cup chopped pecans2 tablespoons salted...
Dark Chocolate Granola Bars
Ingredients: 1/4 cup sugar1/4 cup maple syrup1/4 cup honey2 tablespoons reduced-fat peanut butter1 egg...
Bruleed Irish Oatmeal
Ingredients: 2 -3 tablespoons packed light brown sugar1 1/2 cups milk1 3/4 cups water3/4...
Applesauce Oatmeal
Ingredients: 1 cup skim milk1/2 cup oats, uncooked1/2 cup unsweetened chunky applesauce1 tablespoon brown...
Chai Oatmeal
Ingredients: 3/4 cup large flake oatmeal1/8 teaspoon turmeric ( original recipe called for 1/4...
Creamy Cream of Wheat Cereal With Maple Syrup and Bananas
Ingredients: 1 small bananas2 cups water2 cups milk ( the more fat in the...
Orange Oatmeal
Ingredients: 1 cup water3/4 cup orange juice1/8 teaspoon salt1 cup quick-cooking oats1/4 teaspoon orange...
Charishma’s Chocolate Oatmeal
Ingredients: 1/2 cup instant quick-cooking oats4 tablespoons semi-sweet chocolate chips1 cup virtually nonfat milk,...
Apple Oats Casserole Bars
Ingredients: 2 cups rolled oats2 small apples2 cups milk1 cup chopped dates or 1...
Irish Steel Cut Oatmeal
Ingredients: 4 cups of briskly boiling water1 cup steel cut oats1/4 teaspoon cinnamonmilk (optional)honey...
Glacier Peaks Granola (Low Fat)
Ingredients: 3 cups rolled oats ( not quick oats)2 cups Honey Smacks cereal (...
Cocoa Oatmeal with Dates
Ingredients: 10 -12 dates, finely chopped1 cup old fashioned oats2 tablespoons unsweetened cocoa powder1...
I Can’t Believe This is Microwaved Oatmeal!
Ingredients: 1/2 cup old fashioned oats ( 5-minute variety)1/2 cup water1 dash cinnamon2 teaspoons...
Steel-Cut Oat Porridge
Ingredients: 1 cup steel cut oats2 cups water1 tablespoon blackstrap molasses ( if you’re...
Simple and Quick Banana Cinnamon Oatmeal
Ingredients: 1 1/4 cups water1 dash salt1/8 teaspoon almond extract ( approximate)1/2 cup old-fashioned...
Flax and Ricotta Breakfast Pudding
Ingredients: 1/3 cup ricotta cheese1 eggs3 tablespoons heavy cream1 tablespoon flax seed mealSplenda sugar...
Apple Cinnamon Oatmeal
Ingredients: 1 cup water1/4 cup apple juice1 apples, peeled and diced2/3 cup rolled oats1/8...
Deer Valley Granola
Ingredients: 3 cups old fashioned oats1 cup instant nonfat dry milk powder3/4 cup shelled...
Banana Oatmeal
Ingredients: 1 1/4 cups skim milk1 pinch salt1 tablespoon brown sugar1/8 teaspoon vanilla1/2 cup...
Three Bears Porridge
Ingredients: 1 cup water1/2 cup oatsbrown sugarmilk, to serve Directions: Combine water and oats...
Millet Porridge
Ingredients: 1/3 cup millet3/4 cup water1/2 cup skim milk or 1/2 cup soymilk1/4 teaspoon...
Oatmeal with a twist
Ingredients: 1 1/2 cups cold skim milk ( I use water sometimes)1/2 cup quick...
Fruit Crunch Sundae
Ingredients: 1 cup quick-cooking rolled oats ( not instant)1/2 cup sweetened flaked coconut1/2 cup...
Blackberry Bunches of Oats Parfait
Ingredients: 1 (6 ounce) blackberry creme yogurt ( I use Blue Bunny or Walmart...
A Breakfast Yogurt Parfait (Granola)
Ingredients: 8 ounces vanilla yogurt, divided ( or other flavors)1 cup granola cereal, divided...
Cinnamon-Apple Oatmeal
Ingredients: 1 cup old fashioned oats1 1/4 cups cold water1/2 cup apple juice2 tablespoons...
Cornmeal Mush
Ingredients: 2 cups water ( for cooking, more required to wet the bowl you...
Apple Barley Pudding
Ingredients: 4 tablespoons pearl barley1 1/2 lbs apples ( peeled, cored and sliced)3 tablespoons...
Toasted Breakfast Barley With Dried Fruit
Ingredients: 1 1/4 cups pearl barley5 cups water1/3 cup brown sugar1 teaspoon salt1 cup...
Baked Pennsylvania Dutch Oatmeal
Ingredients: 2 cups boiling water2 cups milk2 cups regular rolled oats ( not instant)1/2...
Tim’s Favorite Granola
Ingredients: 1/4 cup extra virgin olive oil1/4 cup honey1/2 teaspoon vanilla3 tablespoons dark brown...
Maple Almond Granola
Ingredients: 2 cups rolled oats1 1/4 cups almonds, chopped coarsely3/4 cup sweetened coconut1 pinch...
Grape Granola Bars
Ingredients: 2 1/4 cups granola cereal ( without raisins)3 cups flour3/4 teaspoon salt1 cup...
Christmas Porridge
Ingredients: 1 cup oatmeal, cooked1/4 cup eggnog1/4 teaspoon cinnamon1 -2 tablespoon dried cranberries or...
Jumbo Oatmeal Granola and Fruit Cookies
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 teaspoon baking powder1/2 teaspoon salt1...
Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
Ingredients: 3/4 cup lighter bake butter and oil replacement ( can substitute with a...
Oatmeal Cookie Granola
Ingredients: 4 cups oats ( or any combination of grains to equal 4 cups)1/3...
Low Fat Granola with Sun-Dried Fruit and Almonds
Ingredients: 6 cups rolled oats2 teaspoons ground cinnamon1 teaspoon ground ginger1/3 cup honey3 egg...
Honey Nut Granola
Ingredients: 3 cups rolled oats1/4 cup butter1/4 cup honey ( preferably raw)1 cup coconut...
Blueberry Baked Oatmeal
Ingredients: 2 cups uncooked old-fashioned oatmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1 cup skim...
Nutty Banana Oatmeal
Ingredients: 1/2 cup old-fashioned oatmeal1 tablespoon craisins1 teaspoon almonds, slivered1/2 bananas, chopped1 cup milk...
Passover Low-Fat Granola
Ingredients: 3 cups matzo farfel1/2 cup shredded coconut1/2 cup chopped nuts ( , your...
Decadent Oatmeal
Ingredients: 1 cup oatmeal, cooked1 teaspoon butter1/8 teaspoon cinnamon1 tablespoon brown sugar2 tablespoons sour...
Fruit, Honey and Coconut Energy Bars
Ingredients: 1 cup peanut butter ( or experiment with almond butter, too)1/2 cup honey1/4...
Low-Fat Granola
Ingredients: 1 1/2 cups brown sugar1/2 cup water4 teaspoons vanilla1 teaspoon salt8 cups oats2...
Really Good Fruit-Filled Granola Bars
Ingredients: 1 1/4 cups dried apricots, coarsely chopped1 1/4 cups dried apples, coarsely chopped1...