Ingredients: 1 lb romaine lettuce ( about one medium head)4 oranges8 ounces jicama, peeled...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
No Cook Candy
Ingredients: 1 lb powdered sugar1 cup crunchy peanut butter1/2 lb butter, melted1 teaspoon vanilla...
pear and blue cheese salad
Ingredients: 1 anjou pears, sliced thin1 cup toasted walnuts1/2 cup crumbled Stilton cheese (...
Apple-Raisin Salad
Ingredients: 1/2 cup apples ( Diced)1 head cabbage1 tablespoon lemon juice1/2 cup mayonnaise1/4 cup...
Cherry Berry Smoothie
Ingredients: 1 cup cherry juice1 (8 ounce) cartons vanilla yogurt1 cup frozen raspberries1/2 cup...
California Apple Spinach Salad
Ingredients: 1 cup granny smith apples or 1 cup gala apples, diced, cored (...
Fresh Watermelon and Fruit Salad
Ingredients: 1 watermelon ( seedless is so much easier)1 honeydew melon1 cantaloupes1 fresh pineapple2...
Peach and Yogurt Smoothie
Ingredients: 2 lbs ripe peaches ( Peeled if wanted)1 1/2 cups peach yogurtmint leaves...
Plum Sorbet
Ingredients: 1 (825 g) cans plums in heavy syrup (approx) or 1 (825 g)...
Master Cleanser
Ingredients: 2 tablespoons lemon juice or 2 tablespoons lime juice ( 1/2 lemon)2 tablespoons...
Lemon Poppy Seed Pound Cake
Ingredients: 3 tablespoons milk3 large eggs1 1/2 teaspoons vanilla extract1 1/2 cups cake flour,...
Stuffed Figs
Ingredients: 4 large figs or 8 dried figs8 almonds, blanchedcream cheese Directions: Preheat oven...
Hot Spiced Cider
Ingredients: 2 quarts apple cider1 tablespoon brown sugar1 teaspoon whole allspice1 teaspoon whole cloves1...
Peachy Tapioca Pudding
Ingredients: 1 eggs, slightly beaten1/3 cup sugar3 tablespoons quick-cooking tapioca1/8 teaspoon salt2 3/4 cups...
The Peckham Peach Palouser
Ingredients: 8 ounces plain yogurt1 bananas, peeled and chilled ( freezer)1 cup apple juice1...
Lemon Verbena Bread
Ingredients: 1/2 cup unsalted butter1/4 cup fresh lemon verbena leaves, chopped1 sugar2 large eggs1...
Kathy Dessert – Baked Bananas (Zwt II – Asia)
Ingredients: 4 tablespoons butter1/3 cup soft brown sugar1/4 teaspoon ground cloves2 tablespoons orange juice1...
Eggless Milkless Date Nut Cake
Ingredients: 1 cup coarsely chopped dates1/2 cup chopped walnuts1/3-1/2 cup sugar or 1/3-1/2 cup...
Pineapple Stuffing
Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 cup sugar1/2 cup butter4 eggs5 slices...
Baked Bananas With Strawberry Flambe
Ingredients: 6 medium sized bananas1 tablespoon soft butter30 whole strawberries, fresh1/4 cup brown sugar1/4...
Fresh Peach Turnovers
Ingredients: 1/2 cup sugar2 tablespoons cornstarch2 lbs fresh peaches, peeled and sliced1 tablespoon butter1/2...
Peaches and Cream in Phyllo
Ingredients: 1/2 cup brown sugar1/2 cup sugar, divided2 teaspoons cinnamon3/4 cup cashews12 sheets phyllo...
Cranberry Wild Rice
Ingredients: 1 cup fresh cranberries or 1 cup frozen cranberries1/2 cup brown sugar1/4 cup...
Mediterranean Roasted Green Beans with Slivered Almonds
Ingredients: 2 tablespoons vegetable broth1 tablespoon fresh lemon juice1 tablespoon extra virgin olive oil1...
Date Nut Bread
Ingredients: 8 ounces chopped dates1/2 cup chopped nuts ( I use pecans.)1 cup raisins1...
Pork Chops and Apple Bake
Ingredients: 5 pork chops, approx 3/4 inch thick1 cup wheat germ1 eggs1 teaspoon garlic...
Pecan Broccoli
Ingredients: 3/4 lb fresh broccoli florets1 tablespoon butter3 tablespoons chopped pecans, toasted1/4 teaspoon salt1/4...
Old Time Waldorf Salad
Ingredients: 1/2 cup mayonnaise1 1/2 cups apples ( do not peel, dice up)1 cup...
Love-it Banana Pudding
Ingredients: 3 boxes banana instant pudding or 3 boxes instant vanilla pudding8 ounces sour...
Banana Cream Cake
Ingredients: 3 eggs150 g caster sugar75 g plain flour, sifted150 ml double cream, whipped225...
Yogurt and Spiced Apple Salad
Ingredients: 1/4 cup nonfat plain yogurt1/4 cup apple juice, unsweetened best1 tablespoon raisins or...
Pumpkin Pecan Delight
Ingredients: 2 (15 ounce) cans pumpkin1 (12 ounce) cans evaporated milk1 cup sugar or...
Rhubarb Sorbet
Ingredients: 5 cups sliced rhubarb ( 1 1/4 lbs)1 quart water1/2 cup granulated sugar1/2...
Berry-mandarin Tossed Salad
Ingredients: 1/4 cup sugar2 tablespoons cider vinegar2 tablespoons honey1 1/4 teaspoons lemon juice1/2 teaspoon...
Probiotic Fruit Delicacy
Ingredients: 1 cup plain nonfat yogurt2/3 cup berries1 tablespoon honey Directions: crush berries with...
Pizzacones – Mini Patacones Pizzas
Ingredients: 2 plantains, peeled and sliced diagonally 1/4 inch thickpepperonimozzarella cheesemarinara saucevegetable oil (...
Applesauce (using only apples) to Freeze
Ingredients: 4 lbs apples, washed and quartered2 cups water Directions: Place unpeeled apples and...
Low-Fat Pineapple Chicken Stir Fry
Ingredients: 1/4 cup light soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon...
Wild Rice Pecan Pilaf
Ingredients: 1/2 teaspoon salt1/4 cup wild rice2 tablespoons butter1 medium carrots, peeled and minced1...
Coconut Chicken
Ingredients: 4 -5 boneless skinless chicken breasts3 eggs1 (7 ounce) packages shredded coconut3/4 cup...
Peach Pie Salad
Ingredients: 1 (21 ounce) cans peach pie filling1 (1 lb) can fruit cocktail, drained1...
Healthy Banana Bread
Ingredients: 1/2 cup plain flour1 1/2 cups whole wheat flour1 1/2 teaspoons baking powder1/2...
Blueberry Fruit Crunch
Ingredients: 1 (18 1/4 ounce) packages blueberry muffin mix1 (21 ounce) cans your choice...
Easy Fruity Matzo Kugel
Ingredients: 8 matzos, broken into pieces6 eggs1/2-1 1/2 teaspoon salt, to taste1/2-1 cup sugar,...
Apple Kuchen
Ingredients: 1 cup flour2 teaspoons baking powder1/2 cup sugar1 eggs1/2 cup butter ( softened)2...
Ww 4 Points – Rum Baked Plantain
Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...
Moroccan Orange-Walnut Salad (Zwt II)
Ingredients: 6 large oranges1 tablespoon honey1/2 teaspoon cinnamon1 lb mixed salad greens ( clean,...
Banana Bonkers
Ingredients: 3 bananas3 cups fresh grapefruit juice2 cups lemon sherbet1 cup crushed ice Directions:...
Chocolate Coconut Phyllo Triangles
Ingredients: 8 semi-sweet chocolate baking squares1/2 cup shredded coconut2/3 cup sliced almonds or 2/3...
Easy Apricot Betty
Ingredients: 2 (13 1/2 ounce) cans apricot halves, drained,reserve 1/3 cup juice1/3 cup sugar2...
Waldorf Salad
Ingredients: 1 cup whole walnut halves1 celery hearts, & leaves wiped clean and chopped1/2...
Super Fruit
Ingredients: 1 (29 ounce) cans sliced peaches, cut into bite-sized pieces1 (29 ounce) cans...
Tiny Apple Pies
Ingredients: 1 (12 ounce) packages buttermilk biscuits ( refridgerated kind)2 granny smith apples, chopped...
Ginger Apple Salad
Ingredients: 2 tablespoons honey1/3 cup orange juice4 large apples, cored and chopped1 tablespoon gingerroot,...
Peanut Butter Cake
Ingredients: 1/4 cup butter1/4 cup peanut butter1 cup sugar2 eggs1 cup buttermilk1 1/2 cups...
Orange and Apple Breakfast Knots
Ingredients: 4 granny smith apples2 (11 ounce) cans refrigerated breadstick dough, dough1/3 cup sugar1/2...
Apple Cheese Quesadilla
Ingredients: 1 apples, peeled and diced2 flour tortillas2 slices fat-free American cheese1/4 cup Splenda...
Celery Casserole
Ingredients: 3 cups celery, sliced 1/4-inch thick1 (8 ounce) cans water chestnuts1 (10 3/4...
Hot Spiced Apple Cider
Ingredients: 1 (1 gallon) bottle apple cider1 cup frozen orange juice concentrate ( this...
