Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...
Apple Cider Health Drink
Ingredients: 1/2 frsh lemons, sliced1 tablespoon apple cider vinegar1 -2 teaspoon liquid sweetener1/4 cup...
Red Cabbage, or Blue Kraut (Rotkohl, oder Blaukraut)
Ingredients: 2 -3 lbs red cabbage2 -3 tablespoons butter or 2 -3 tablespoons minced...
Zucchini with Walnuts
Ingredients: 2 medium zucchini, washed and stemmed1/2 tablespoon olive oil1 teaspoon peanut oil1 tablespoon...
Curried Couscous
Ingredients: 2 tablespoons olive oil2 shallots, minced1 garlic cloves, minced1 teaspoon curry powder1 1/2...
Any Fruit Fast Fat Free Cobbler
Ingredients: 1/2 cup white sugar1/2 cup flour1/2 cup skim milk1 teaspoon baking powder1/4 teaspoon...
Baked Vanilla Pears
Ingredients: 2 pears, fresh1/2 teaspoon vanilla extract1 1/2 tablespoons raisins ( or currants)1/4 cup...
Bulgur Wheat Salad – Turkish Style
Ingredients: 1 medium cooking onions, chopped and sauteed2 cups bulgur ( add 4 cups...
Emeril’s Spiced Nuts
Ingredients: 2 tablespoons butter1/4 cup light brown sugar2 tablespoons water1/4 teaspoon ground cumin1/4 teaspoon...
Caramel Pecan Turtle Chocolate Candies
Ingredients: 26 caramels104 pecan halves ( about 2 cups)1 cup milk chocolate chips Directions:...
Easy Fruity Matzo Kugel
Ingredients: 8 matzos, broken into pieces6 eggs1/2-1 1/2 teaspoon salt, to taste1/2-1 cup sugar,...
Braised Red Cabbage with Red Onion and Apples
Ingredients: 2 tablespoons vegetable oil1 1/2 cups chopped red onions8 cups thinly sliced red...
Glitter’s Apple Butter Delight
Ingredients: 1 (12 ounce) boxes vanilla wafers1 (9 ounce) jars apple butter1 (8 ounce)...
Pecan Pralines
Ingredients: 1 cup white sugar1 cup dark brown sugar1 cup Dr. Pepper cola4 large...
Tzimmes Kugel
Ingredients: 1 large sweet potatoes, peeled and grated ( about 1 pound)1 lb carrots,...
White Chocolate Banana Muffins
Ingredients: 1 eggs1/4 cup vegetable oil4 bananas, pureed1/2 cup milk2 cups all-purpose flour1/4 cup...
Carrot Apple Curry soup
Ingredients: 3 apples4 carrots, grated1 onions, chopped3 cups beef stock2 teaspoons honey3 teaspoons curry...
Mango Mousse
Ingredients: 2 mangoes, peeled and sliced1/4 cup lime juice1/2 teaspoon ground ginger1 envelope unflavored...
Walnut Shortbread
Ingredients: 1 cup butter, Softened3/4 cup icing sugar1 teaspoon vanilla2 cups flour1 1/2 cups...
Quince Paste
Ingredients: 4 medium quinces, about 2 lbs. total1/4-1/2 cup water2 -3 cups sugar Directions:...
Harvest Salad With Pears
Ingredients: 1 cup riesling wine, simmred, reduced by half, and cooled1 tablespoon Dijon mustard2...
Easy Apricot Crescents
Ingredients: 1 package crescent rolls1/4 cup apricot jam1/4 cup coconut1/4 cup finely chopped pecanspowdered...
Grilled Red-Hot Apples
Ingredients: 4 medium tart apples, cored4 teaspoons brown sugar1/4 cup red-hot candiesvanilla ice cream...
Broccoli with Bacon and Pine Nuts
Ingredients: 13 ounces broccoli florets2 slices bacon, chopped2 tablespoons pine nuts, plus2 teaspoons pine...
Chocolate Covered Fruit
Ingredients: 2 large oranges2 pints large strawberries1 cup salted peanuts2 (8 ounce) packages semi-sweet...
Cucumber and Apple Soup
Ingredients: 1 medium onions, roughly chopped1 garlic cloves, chopped1/2 ounce butter2 large cucumbers, peeled...
Banana Banana Bread
Ingredients: 2 cups all-purpose flour1 teaspoon baking soda1/4 teaspoon salt1/2 cup butter3/4 cup brown...
Golden Silk Smoothie
Ingredients: 1 1/2 cups orange juice1 (8 ounce) cartons peach yogurt1 (5 1/2 ounce)...
Berry Banana Smoothies
Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...
Chicken and Fresh Grapefruit Stir-Fry
Ingredients: 1 grapefruits, peeled1 (8 ounce) cans pineapple chunks, in unsweetened pineapple juice1 tablespoon...
Pumpkin Peanut Soup
Ingredients: 1 medium onions2 stalks celery4 cloves garlic2 teaspoons butter2 teaspoons flour5 cups vegetable...
Pecan Spice Cake
Ingredients: 2 cups all-purpose flour3 cups coarsely chopped toasted pecans2/3 cup chopped dried apricots1...
Baked Pears With Raisins
Ingredients: 3 ripe pears1/3 cup raisins12 tablespoons maple syrup2 tablespoons butter1/2 teaspoon vanilla extractcinnamon...
Avocado-Olive Salad
Ingredients: 1 head romaine lettuce1 avocados1 grapefruits1/2 cup ripe black olivesyour favorite vinaigrette dressing...
Chunky Fruit Salad in Wine
Ingredients: 2 cups fresh pineapple2 cups seedless grapes2 cups fresh strawberries1 1/2 cups wine1...
Super Easy Breakfast Shake
Ingredients: 2 -3 frozen bananas1/4 cup organic yogurt ( I use Stonyfield Farms Banilla)1...
Nut-nana Smoothie
Ingredients: 1 cup vanilla-flavored soymilk or 1 cup skim milk1/4-1/3 cup peanut butter1 bananas2...
Country Peach Tart
Ingredients: 1 9-inch pie shells1 tablespoon flour8 packets Equal sugar substitute4 cups sliced pitted...
Lime Applesauce Mold
Ingredients: 1 (1 lb) can applesauce1 (3 ounce) packages lime gelatin1 cup carbonated lemon-lime...
Tea Chiller To Knock You Off Your Feet!
Ingredients: 1 cup of your favourite brewed tea200 g peaches, peeled,chopped and frozen Directions:...
Classy Spinach Bundles with Pistachio Dressing
Ingredients: 1 tablespoon vegetable oil1 tablespoon vinegar1 teaspoon honey or 1 teaspoon pure maple...
Caramel Pecan Cookies
Ingredients: 2 cups flour1 teaspoon baking soda1/4 teaspoon salt ( may omit if using...
Cherry Clafouti (French Cherry Custard Cake)
Ingredients: 3 cups cherries, pitted4 eggs1/2 cup flour1/4 cup sugar1/8 teaspoon salt1 teaspoon vanilla...
Cabbage Rolls with Walnuts
Ingredients: 1 large cabbage4 -5 onions, choppedoil ( for frying)1 teaspoon ground paprika3 -4...
Spicy Peanut Slaw
Ingredients: 1/2 head green cabbage, finely shredded ( about 1 lb)1/4 head red cabbage...
Creamy Apple Puffs
Ingredients: 4 ounces cream cheese, can use reduced fat1/4 cup powdered sugar1 (17 1/3...
Rhubarb Pancake Dessert
Ingredients: 1 cup sugar1/3 cup pancake mix1 teaspoon lemon juice3 -4 cups rhubarb, cut...
Coconut Curry Chicken With Potatoes
Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...
Old Time Waldorf Salad
Ingredients: 1/2 cup mayonnaise1 1/2 cups apples ( do not peel, dice up)1 cup...
Congealed Triple Apple Salad
Ingredients: 1 envelope unflavored gelatin1 cup unsweetened apple juice1 tablespoon sugar1 cup unsweetened applesauce1/4...
Easy ‘n Elegant Fruit Cocktail
Ingredients: 3/4 cup diced fresh strawberries3/4 cup diced fresh pineapple2 oranges, peel removed,cut in...
Blueberry Fruit Crunch
Ingredients: 1 (18 1/4 ounce) packages blueberry muffin mix1 (21 ounce) cans your choice...
Kiwi Steak
Ingredients: 1 lb sirloin tip steaks or 1 lb round steaks or 1 lb...
Minted Orange Carrots
Ingredients: 2 cups julienned carrots1 cup orange juice1/2 teaspoon fresh ginger, gratedsalt & pepper1...
Quick and Easy Fruit Crisp
Ingredients: 1 can pie filling ( any flavor)1 cup Bisquick1 eggs1 cup sugar4 tablespoons...
Good-‘n’-Gooey Fresh Peach Cobbler
Ingredients: 12 -14 ripe peaches, peeled and sliced1/4 cup sugar1 teaspoon fresh lemon juice2...
![Pierogi - Peanut Butter and Jelly Pierogi's [peer-Oh-Gee]](https://champsdiet.com/wp-content/uploads/2020/10/pierogi-762454_1280-5-360x238.jpg)
Pierogi – Peanut Butter and Jelly Pierogi’s [peer-Oh-Gee]
Ingredients: 2 large eggs1/2 teaspoon salt2 cups flour2 ounces cream cheesewater, as needed depends...
Kohl Westfalisch (Westphalian Cabbage)
Ingredients: 2 lbs cabbage ( 1 head)3 tablespoons vegetable oil1 teaspoon salt1 teaspoon caraway...
Holiday Fruit Salad
Ingredients: 16 ounces plain yogurt1/2 teaspoon ground nutmeg1/4 cup brown sugar1 teaspoon vanilla extract6...
Original ‘nilla Banana Pudding
Ingredients: 3/4 cup sugar, divided1/3 cup flour1 dash salt3 eggs, separated2 cups milk1/2 teaspoon...