Ingredients: 1 cup unsweetened dried bananas3/4 cup dried cranberries3/4 cup salted sunflower seeds (...
Pureed Cranberry Soup
Ingredients: 3 cups cranberries, rinsed and stemmed ( fresh or frozen)5 cups cherry juice...
Toffee Almond Crunch
Ingredients: 1 3/4 cups sugar1/3 cup light corn syrup1/4 cup water1 cup butter, cut...
Broccoli Salad With Apricots
Ingredients: 4 cups broccoli, floweretts cut into bite size pieces1 small purple onions, slices...
Pecan Cheesecake Pie
Ingredients: 1 unbaked 9-inch deep dish pie pastry3 eggs1/4 cup sugar1 cup light corn...
Easy ‘n Elegant Fruit Cocktail
Ingredients: 3/4 cup diced fresh strawberries3/4 cup diced fresh pineapple2 oranges, peel removed,cut in...
Lemon-Irish Whiskey Cake
Ingredients: 1 lemons, zest of, cut into julienne1/4 cup Irish whiskey3/4 cup butter, at...
Apple and Gingerbread Trifle
Ingredients: 440 g plain flour2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon salt2 teaspoons...
Sauerkraut and Apples
Ingredients: 2 lbs sauerkraut2 tablespoons margarine1 cup chopped onions1 teaspoon minced garlic1 cup apple...
Crimson Party Punch
Ingredients: 1 (76 ounce) cans tropical punch mix1 gallon Cherry 7-Up1 (2 ounce) packages...
Summer Berry Sabayon
Ingredients: 4 egg yolks60 g caster sugar5 tablespoons Frangelico ( hazelnut liqueur)300 g mixed...
Fresh Plum Cake
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/2 cup brown sugar, packed1/4 cup...
Red Velvet Pudding Cake
Ingredients: 1 (12 ounce) packages whole frozen raspberries ( not in syrup)1 (18 ounce)...
Ouzo Spiced Pears Wrapped in Puff Pastry
Ingredients: 6 large pears, cored and peeled but stems intact3 teaspoons sugar3 teaspoons cinnamon1/2...
Gretchen’s Brussels Sprouts
Ingredients: 2 lbs fresh Brussels sprouts1/2 lb bacon, fried crisp1 cup pine nuts1/8 teaspoon...
Sweet Crunchy Nuts
Ingredients: 2 eggs, whites only,at room temperature1 cup packed brown sugar1/4 cup butter or...
Grilled Fish With Cumin-Lemon Rub
Ingredients: 8 teaspoons ground cumin, to taste4 small onions, pureed1/4 cup fresh lemon juice4...
Peaches on the Grill
Ingredients: 1 freestone peaches1 tablespoon brown sugar Directions: peel peach and cut in half.remove...
Jewel Fruit Tart
Ingredients: 1/2 cup butter1/2 cup honey1 eggs1/2 teaspoon vanilla2 teaspoons lemon juice2 cups whole...
Coconut Loaf
Ingredients: 1/2 cup butter1/2 cup sugar2 eggs1 1/2 cups self-rising flour1/4 cup flaked coconut,...
Cranberry Apple Salad
Ingredients: 2/3 cup sour cream1/3 cup mayonnaise2 medium apples, chopped into 1/2 inch cubes...
Grapefruit Margaritas
Ingredients: chipped ice4 cups fresh grapefruit juice3 limes, juiced2 cups tequila3/4 cup Grand Marnier1...
Apple Sweet Potato Bake
Ingredients: 3 cups sliced peeled, cooked sweet potatoes3 cups sliced peeled tart apples (...
Plum Sorbet
Ingredients: 1 (825 g) cans plums in heavy syrup (approx) or 1 (825 g)...
Melon Juice
Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...
Californian Apple Crunch
Ingredients: 1 (800 g) cans pie applesWhite Wings buttercake mix125 g hard butter, cut...
Watermelon Salad
Ingredients: 1 (1 quart) container watermelon, cubed, seedless4 ounces goat cheese, crumbled1/2 red onions,...
Fresh Fruit Cobbler
Ingredients: 2 cups sliced fresh fruit1 cup granulated sugar1/2 cup oleo3/4 cup self-rising flour2...
Brown Rice With Onions, Garlic, and Pecans
Ingredients: 1 cup uncooked long grain brown rice or 1 cup short grain brown...
Apple Muffins
Ingredients: 2 1/2 cups all-purpose flour1 cup whole wheat flour3 cups chopped apples1 cup...
Peach-custard Kuchen
Ingredients: 1 cup all-purpose flour2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon baking powder1/4 cup margarine...
Banana Yogurt Cake
Ingredients: 2 cups all-purpose flour1 1/2 cups granulated sugar, divided3/4 teaspoon baking powder3/4 teaspoon...
Walnut Brownie Cheesecake
Ingredients: 1 1/4 cups fine chocolate wafer crumbs, processed in blender or food processor...
Vanilla Poached Pears
Ingredients: 4 large pears, halved, peeled, and cored or 8 small ish pears, peeled...
Forget Applesauce, Serve Apples!
Ingredients: 2 apples, pared,cored,sliced thin1 tablespoon freshly squeezed lemon juice1 tablespoon butter or 1...
Mango Avocado Salad
Ingredients: 1 limes, juice of1 tablespoon sherry wine vinegar1 tablespoon light soy sauce1 tablespoon...
Souflete de Bananas Carmen( Carmen’s Baked Bananas With Raisins)
Ingredients: 1/2 teaspoon vanilla extract1/2 cup chopped walnuts or 1/2 cup pecans1/2 cup raisins6...
Fried Sweet Plantains
Ingredients: 1 cup vegetable oil6 very ripe plantains, peeled and cut on the diagonal...
Avocado and Egg Salad
Ingredients: 1 ripe avocados1 hard-boiled eggs2 tablespoons mayonnaise1 teaspoon garlic powdersalt and pepperpaprikafresh parsley1/8...
Cinnamon Oranges
Ingredients: 2 oranges, the sweetest you can find1 apples, sliced (optional)1 tablespoon cinnamon Directions:...
baked bananas with rum sauce
Ingredients: 5 tablespoons orange juice3 tablespoons dark rum3 tablespoons plum jam2 tablespoons butter2 tablespoons...
Black Forest Cheesecake
Ingredients: 1 1/2 cups chocolate wafer crumbs1/4 cup butter or 1/4 cup margarine, melted24...
Mandarin Pork
Ingredients: 1 lb boneless pork tenderloins1 tablespoon cornstarch3 tablespoons water1 (8 ounce) cans sliced...
Grilled Pink Grapefruit
Ingredients: 1 pink grapefruit2 tablespoons honey1 pinch ground allspicemint sprigs, to garnish (optional) Directions:...
Jicama and Fruit Coleslaw With Cider Vinaigrette
Ingredients: 3 cups green cabbage3 cups red cabbage1 1/2 cups jicama, peeled and cut...
Ww 4 Points – Rum Baked Plantain
Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...
Breakfast Fruit With Ginger Cream
Ingredients: 1 cup low-fat sour cream ( or 1/2 cup sour cream and 1/2...
Spiced Lemonade
Ingredients: 4 -7 whole cloves1 cinnamon sticks2 cups cranberry juice3 1/4 cups water1/3 cup...
Peach Smoothie
Ingredients: 2 cups milk2 cups frozen unsweetened sliced peaches1/4 cup orange juice2 tablespoons sugar5...
Caramel Cheesecake in a Pecan Crust
Ingredients: 2 tablespoons butter, melted1 1/2 cups pecans, ground semi-coarse,to make a crumb crust1/4...
orange pecan green beans
Ingredients: 8 ounces fresh green beans, trimmed2 tablespoons orange juice1 tablespoon Dijon mustard1 teaspoon...
Grilled Pineapple Delight
Ingredients: 1 ripe pineapple1/2 cup melted unsalted butter3/4 cup granulated sugar1 teaspoon ground cinnamon1/8...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Warm Christmas Apple Cider Punch
Ingredients: 1 gallon apple cider4 cinnamon sticks2 navel oranges, sliced down the middle10 whole...
Watermelon Creme Trifle
Ingredients: 8 ounces lemon yogurt ( see note)3/4 cup milk3 1/2 ounces French vanilla...
Low-Fat Pineapple Chicken Stir Fry
Ingredients: 1/4 cup light soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon...
Melon Agua Fresca
Ingredients: 5 1/2 cups cubed seeded watermelon ( a 3 pound watermelon)3 tablespoons fresh...
Jayne’s Sugar Free, Fat Free, Creamy Fruit Salad
Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks, drained1 (15 ounce) cans sliced peaches...
Peanut Butter Roll-Up
Ingredients: 1 flour tortillas2 tablespoons peanut butter2 tablespoons raisins Directions: Spread peanut butter on...
Ozarks Persimmon Pudding
Ingredients: 1 cup persimmon pulp2 eggs, beaten1 cup milk2 tablespoons melted shortening1 cup sifted...