Ingredients: 1 grapefruits ( ruby red is best)3 ounces figs ( a handful)4 tablespoons...
Peanut Butter Cake
Ingredients: 1/4 cup butter1/4 cup peanut butter1 cup sugar2 eggs1 cup buttermilk1 1/2 cups...
Cranberry-Walnut Salad
Ingredients: 2 (3 ounce) packages cherry Jell-O3/4 cup sugar2 cups hot water1 -2 teaspoon...
Hazelnut Chocolate Parfaits
Ingredients: 1/4 cup semi-sweet chocolate chips3 tablespoons chocolate hazelnut spread, divided3 tablespoons cream cheese,...
Apple Turnover for One
Ingredients: 1/4 cup all-purpose flour1 pinch salt4 teaspoons shortening1 tablespoon ice water1 medium tart...
Caramel Apple Salad
Ingredients: 4 granny smith apples, cut into bite-sized pieces1/2 cup sugar8 ounces crushed pineapple2...
Holiday Cashew Nut Loaf
Ingredients: 2 medium eggplants, sliced6 tablespoons olive oil1/2 cup brown rice2 cups raw cashews,...
Black Forest Cheesecake
Ingredients: 1 1/2 cups chocolate wafer crumbs1/4 cup butter or 1/4 cup margarine, melted24...
Apple Rings
Ingredients: 1 cup flour1 eggs, beaten1 teaspoon vanilla1 cup milk1/2 teaspoon lemon juice4 large...
Pasta with Herbed Ricotta and Pine Nuts
Ingredients: 8 ounces pasta ( preferably spinach)1 tablespoon tarragon2 tablespoons margarine, Softened1 tablespoon lemon...
Easy Old Fashioned Peach Streusel
Ingredients: 1 (29 ounce) cans sliced yellow cling peaches ( packed in syrup)2 tablespoons...
Vanilla Berry Parfaits
Ingredients: 2 (8 ounce) containers vanilla yogurt1 (10 ounce) packages frozen mixed berries2 tablespoons...
Luby’s Cafeteria Ambrosia
Ingredients: 5 large navel oranges, peeled, sectioned, and cut into 1-inch pieces1 (6 ounce)...
Apple Summer Slaw
Ingredients: 4 cups coleslaw mix, purchased1/4 cup sliced green onions2 medium granny smith apples,...
Pecan Maple Loaf
Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking powder3/4 cup butter6 tablespoons sugar1/2 cup...
Cranberry Dessert Cake With Butter Sauce
Ingredients: 2 3/4 cups flour2 1/4 cups sugar, divided2 teaspoons baking powder1 teaspoon baking...
Persian Rice Pilaf
Ingredients: 16 cups water1 tablespoon salt1 cinnamon sticks4 whole cloves6 peppercorns, cracked1 teaspoon cardamom...
Spicy Peanut Slaw
Ingredients: 1/2 head green cabbage, finely shredded ( about 1 lb)1/4 head red cabbage...
Low-Fat Pineapple Chicken Stir Fry
Ingredients: 1/4 cup light soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon...
Strawberry Fool (Ghana)
Ingredients: 1 cup strawberries ( fresh, quartered)1/4 cup confectioners’ sugar1 cup heavy cream4 tablespoons...
Molten Chocolate Cakes With Almond Creme
Ingredients: 1 cup blanched almonds1 1/4 cups sugar, divided1/4 cup Splenda granular ( or...
Broccoli Mandarin Orange Salad
Ingredients: 2 cups broccoli florets1 tablespoon sliced almonds1 (11 ounce) cans mandarin orange sections,...
Red Satin Party Punch
Ingredients: 2 cups apple juice, chilled4 cups cranberry juice, chilled2 liters carbonated lemon-lime beverage,...
Pineapple Waldorf Salad
Ingredients: 1 (20 ounce) cans pineapple tidbits6 cups chopped apples1 1/2 cups chopped celery1/2...
Caramel Apple Puff Dumplings
Ingredients: 1 sheet frozen puff pastry4 medium cooking apples ( Golden Delicious or Jonathan)4...
Peanut Butter Apple Treat
Ingredients: 1 apples ( Granny Smith’s work best)2 tablespoons peanut butter1 teaspoon brown sugar...
Carrot Apple Curry soup
Ingredients: 3 apples4 carrots, grated1 onions, chopped3 cups beef stock2 teaspoons honey3 teaspoons curry...
Pecan Tart
Ingredients: 1 cup condensed milk1 cup toffee pieces1 eggs1 cup pecans, chopped1 teaspoon vanilla2...
Bahamian Guava Duff
Ingredients: 12 -15 large guavas3 cups flour4 teaspoons baking powder1/2 teaspoon salt1/4 cup sugar1/4...
Mean Chef’s Blackberry Cobbler
Ingredients: 1 1/2 cups sugar1/2 cup flour1 teaspoon salt8 cups blackberries3 tablespoons lemon juice3...
Opened-Faced Breakfast Sandwich
Ingredients: 2 whole grain English muffins, split horiziontelly2 tablespoons butter, at room temperature1 tablespoon...
Pork in Hot Peanut Sauce
Ingredients: 3 tablespoons peanut oil1/2 lb pork butt2 cloves garlic, minced1 tablespoon fresh gingerroot,...
Refrigerator Cookies
Ingredients: 1/2 cup butter or 1/2 cup margarine1 large eggs2 teaspoons vanilla1 teaspoon baking...
Vegetarian Cake
Ingredients: 1 cup semolina1 cup sugar1 cup curds1 teaspoon baking soda4 tablespoons melted oil1...
Red Cabbage With Apples and Spices – Crock Pot
Ingredients: 1 head red cabbage, quartered cored, and thinly sliced1 large red onions, sliced1...
Craisin Salad
Ingredients: 1 head romaine lettuce, torn into medium sized pieces2 whole green onions, chopped1...
Marshmallow Delight
Ingredients: 24 graham crackers, crumbled5 tablespoons melted margarine5 large bananas, sliced1 cup walnuts, coarsely...
Apples and Noodles
Ingredients: 2 cups noodles, cooked and drained2 apples, peeled and sliced1 dash cinnamon4 tablespoons...
Fig and Pistachio Loaf Cake
Ingredients: 1 cup chopped dried figs1 cup shelled pistachios1 cup boiling water1/2 cup butter2/3...
Quick Applesauce Raisin Bread
Ingredients: 2 1/3 cups Bisquick3 eggs1 cup brown sugar1 1/2 cups applesauce1/2 cup vegetable...
Steamed Stuffed Bitter Melon
Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...
Strawberry Pineapple Salad
Ingredients: 1 lb strawberries, Sliced1 (20 ounce) cans pineapple chunks, No Sugar Added Directions:...
Red Velvet Pudding Cake
Ingredients: 1 (12 ounce) packages whole frozen raspberries ( not in syrup)1 (18 ounce)...
Happy Harry’s Wraps
Ingredients: 2 tortillas 2 -4 tablespoons chili sauce 4 -6 slices grilled pork tenderloins...
Blackberry Weekdaes
Ingredients: 20 ounces fresh blackberries3 ounces caster sugar or 3 ounces superfine sugar2 tablespoons...
Carrot Cumin Soup With Toasted Pecans
Ingredients: 1 onions, chopped2 tablespoons butter3 large carrots, sliced thin1/2 teaspoon ground cuminsalt2 cups...
My Mother’s Ambrosia
Ingredients: 1 (30 ounce) cans fruit cocktail, drained1 (20 ounce) cans pineapple chunks, drained2...
Low-Fat Harvest Grape Cake
Ingredients: butter, for greasing1 lb seedless black grapes8 ounces plain flour5 ounces golden caster...
Sugar-free Berry Striped Pops
Ingredients: 2 cups strawberries1 tablespoon Nutrasweet ( powdered sweetener)6 kiwi fruits, peeled and sliced1...
California Apple Spinach Salad
Ingredients: 1 cup granny smith apples or 1 cup gala apples, diced, cored (...
Braised Red Cabbage with Red Onion and Apples
Ingredients: 2 tablespoons vegetable oil1 1/2 cups chopped red onions8 cups thinly sliced red...
Watermelon Daiquiri
Ingredients: 2 cups watermelon, roughly chopped and seeds removed100 ml white rum1/2 limes, juice...
Banana Shake
Ingredients: 1 large ripe bananas1/2 cup skim milk10 large ice cubes Directions: Put bananas...
Nectarine Creme Fraiche
Ingredients: 2 fresh nectarines, sliced1 cup low-fat yogurt2 -3 drops almond extract1 teaspoon honey...
“Red Hot” Applesauce
Ingredients: 8 apples, granny smiths are good3/4 cup red cinnamon candies1/2 cup sugar substitute,...
Black Forest Pudding Cake
Ingredients: 1 1/4 cups granulated sugar, divided1 cup flour3 tablespoons cocoa2 teaspoons baking powder1/4...
Flaming Bananas
Ingredients: 6 firm ripe bananas, peeled, bias cut ( Apprx 3 cups)3 tablespoons fresh...
Bourbon-Gingered Sweet Potatoes
Ingredients: 3 lbs sweet potatoes, peeled,cooked and pureed1/4 cup Bourbon1 tablespoon butter, melted1 tablespoon...
Cinnamon Oranges
Ingredients: 2 oranges, the sweetest you can find1 apples, sliced (optional)1 tablespoon cinnamon Directions:...
Sherried Greens With Fruit and Blue Cheese
Ingredients: 1/4 cup dry sherry or 1/4 cup apple juice2 tablespoons raspberry balsamic vinegar...