Ingredients: 1 low-carb tortillas2 teaspoons cream cheese2 slices provolone cheese1 slice turkey breast (...
Sylvia’s Healthy Yoghurt Parfaits
Ingredients: 1/2 cup graham crackers, crushed1 cup low-fat yogurt, any flavor, one flavor is...
Avocado salad
Ingredients: 120 g ripe avocados, cut cube1 medium tomatoes20 g onions, chop1 piece garlic1...
Pumpkin Bread
Ingredients: 1/2 cup canned pumpkin ( reg. pumpkin, not pumpkin pie mix)1 eggs1/3 cup...
Oh so Tasty Rice
Ingredients: 1 tablespoon olive oil1/2 onions3 slices streaky bacon8 mushrooms125 g fresh spinach1 cup...
Hazie Morning Latte
Ingredients: 1/4 ounce torani white chocolate syrup1/4 ounce torani hazelnut syrup1 ounce espresso coffeefrothed...
Saltless Salt
Ingredients: 2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons paprika2 teaspoons white pepper2 teaspoons...
Soft Fried Shanghai Spicy Noodles with Shredded Pork
Ingredients: 1 teaspoon soy sauce1 teaspoon sesame oil1 teaspoon cornstarch1/2 lb pork tenderloins, shredded1...
Walnut Oil Dressing
Ingredients: 2 tablespoons walnut oil2 tablespoons canola oil ( or 1 tblsp. olive and...
Lime Water
Ingredients: 16 ounces water1 limes, juice of1 teaspoon Splenda sugar substitute Directions: Mix ingredients.Tip:...
Quick ham and cheese tortilla wrap
Ingredients: 1 tortillas1 tablespoon onion and herb cream cheese3 pieces honey-roasted ham1 slice of...
Bruschetta With Tomatoes, Blue Cheese, and Pecans
Ingredients: 3 ounces cream cheese, softened1/2 cup crumbled blue cheese2 tablespoons coarsely chopped pecans4...
Pork Loin Chops, With Mushroom Gravy, and Green Beans
Ingredients: 2 pork loin chops1 (10 1/2 ounce) cans mushroom gravy1 small onions, chopped8...
The Easiest, yet Tastiest, and Healthiest, Strawberry Milk
Ingredients: 4 tablespoons strawberry syrup2 1/2 cups low-fat milk Directions: Pour the milk into...
Minted Vegetable Terrine
Ingredients: 200 g low-fat ricotta cheese1/2 cup low-fat plain yogurt2 teaspoons grated fresh lemon...
Black Bean Quesadillas
Ingredients: 2 corn tortillas1 tablespoon bell peppers, chopped1 tablespoon onions, chopped1/4 teaspoon cumin1 teaspoon...
Foamy French Toast
Ingredients: 2 slices white bread, 1/2 inch thick1 eggs1/3 cup milk1 pinch salt Directions:...
Linguine in Sour Cream and Chive Sauce
Ingredients: 1 (5 ounce) boxes sour cream and chive Pasta Roni1 1/4 cups water1/2...
Custard Drink
Ingredients: 1 tablespoon bird custard powder1 tablespoon sugarmilk, to taste Directions: In a mug,...
Almond-Coffee Delight
Ingredients: 1/4 cup Amaretto1/4 cup Kahlua or 1/4 cup other coffee-flavored liqueur1 1/2 cups...
Breakfast Bagel, Featuring Tomato and Garden Cream Cheese
Ingredients: 8 ounces cream cheese3 cherry tomatoes, seeded and chopped fine1/8 teaspoon garlic salt2...
South Beach Peanut Butter Cup
Ingredients: 1 no-sugar-added fudge pop or 1 sugar-free fudgsicles2 tablespoons natural-style peanut butter2 teaspoons...
Ww Breakfast Burrito
Ingredients: 2 tablespoons thinly sliced green onions1 tablespoon finely chopped red bell peppers2 teaspoons...
Garlic Capsicum Peas Pulao
Ingredients: 25 g fresh garlic or 25 g garlic paste2 medium onions, chopped and...
Smothered Chicken Breast for 2
Ingredients: 1 large chicken breasts1/4 cup barbecue saucecheese Directions: Slice breast in two and...
Chicken Wrap
Ingredients: 1 whole wheat tortillas2 -3 ounces grilled chicken1 ounce cheddar cheese ( I...
Lemon Spice Tea
Ingredients: 2 cups water1 tablespoon honey2 slices lemons2 cinnamon sticks ( 1-inch long)2 tea...
Tomato on Toast
Ingredients: 2 slices tomatoes1 slice toasted English muffins2 tablespoons crumbled blue cheese1 dash italian...
Snickers Bar Ww
Ingredients: 1 (5/8 ounce) package Swiss Miss diet cocoa mix1 tablespoon peanut butter1 bananas1/4...
Strawberry Crush Cooler
Ingredients: 4 -5 tablespoons ready natural strawberry crush ( or more to taste, Crush...
Hazelnut Creme Caramel Latte
Ingredients: 1/3 ounce hazelnut syrup1/3 ounce vanilla-flavored syrup1/3 ounce caramel syrup1 fluid ounce espressomilk,...
Bacon Tater Tots Bites
Ingredients: 12 tater tots6 slices bacon4 slices American cheese1/2 cup mustard1/4 cup brown sugar1/2...