Ingredients: 3 tablespoons olive oil2 lbs zucchini, sliced1/2 cup chopped onions1 tablespoon lemon juice2...
Oven Potatoes
Ingredients: 4 -5 medium potatoes, number depending on sizeolive oil or buttersalt or cumin...
Atkins Greek Spinach Salad
Ingredients: 3 tablespoons red wine vinegar1 garlic cloves, pushed through a press1/4 cup olive...
Grilled Pita Salad
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons red wine or 3 tablespoons balsamic...
Sourdough French Bread
Ingredients: 1 packet active dry yeast1/4 cup water ( 110 to 115 F)4 1/2...
Sweet-Sour Red Cabbage Salad
Ingredients: 6 slices bacon2 tablespoons chopped onions1/2 cup brown sugar1 teaspoon cornstarch1 teaspoon salt1/2...
Italian Stuffed Tomatoes
Ingredients: 1/2 cup arborio rice or 1/2 cup grain white rice1 teaspoon olive oil2...
Summer Yogurt Gazpacho
Ingredients: 2 cups plain Greek yogurt, whole-milk1 cup water1/2 cucumbers, peeled,chopped ( regular or...
German Farmer’s Salad (Bauernsalat)
Ingredients: 200 g bologna200 g gouda cheese4 dill pickles, cubed finely3 hard-boiled eggs3 apples1...
Carrabba’s Italian Butter Clone
Ingredients: 2 tablespoons butter, melted1 pinch oregano, fresh if possible1 pinch basil, fresh if...
Loukoumades (Greek Honey Dumplings)
Ingredients: 2 cups lukewarm water1 cup lukewarm milk2 packages dry yeast4 cups flour (...
Irish Kiss Coffee
Ingredients: 1/2 ounce creme de menthe ( white)1/2 ounce Creme de Cacao ( white)1...
Grilled Vegetables Marinated With Oil and Vinegar
Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...
Low-Fat Fettuccine
Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...
White Meatball (meatless) Soup
Ingredients: 2 cups grated parmesan cheese1 cup breadcrumbs3 cloves garlic, chopped fine5 -6 basil...
Kartoffelsuppe (Potato Soup)
Ingredients: 2 medium potatoes1 medium onions4 stalks celery & leaves2 tablespoons vegetable oilboiling water1...
Pastitsio
Ingredients: 6 ounces elbow macaroni ( 1 1/2 cups)1 eggs, beaten1/3 cup parmesan cheese,...
Kapusta (Sauerkraut)
Ingredients: 1/2 lb bacon, finely chopped3 tablespoons butter3 cups onions, chopped2 (28 ounce) jars...
Bowatche’s Cornbread
Ingredients: 1/2 cup whole wheat flour2 teaspoons baking powder1 teaspoon sugar1/2 teaspoon salt1 cup...
Satarash
Ingredients: 2 tablespoons extra virgin olive oil1 large onions, cut coarsely1 red sweet bell...
Easy Cheesy Hot Dogs
Ingredients: 4 hot dogs3 ounces cheese ( any type you may fancy as long...
Ukrainian Meatless Borsch (Borscht)
Ingredients: 1/2 cup dried mushrooms ( or more)1 large onions, chopped3 tablespoons vegetable oil2...
Eggplant (Aubergine) and Ziti Parmesan
Ingredients: 1 3/4 lbs eggplants, peeled and cut into 1/2 inch slicessalt8 ounces ziti...
Lithuanian Mixed Vegetable Salad (Darzoviu Misraine)
Ingredients: 4 medium potatoes, cooked, peeled and diced, about 4 cups1 medium beets, roasted,...
Burnt Sage Butter Sauce for Gnocchi
Ingredients: 100 g unsalted butter16 -20 sage leaves Directions: Cook chopped butter until melted...
“Creamed” Spinach
Ingredients: 1 box frozen spinach1 small onions, chopped1/2 cup drained yogurt, , plain2 tablespoons...
Nanna’s Yorkshire Pudding
Ingredients: 2 ounces flour1/2 pint milk2 eggs, well beaten1 ounce fat or 1 ounce...
Green Bean Soup
Ingredients: 1 1/2 lbs ham hocks8 sprigs parsley1 small onions, minced1 1/2 cups potatoes1/2...
Veggie Gyro Burgers
Ingredients: 4 frozen veggie burgers1/2 cup nonfat sour cream1/4 medium unpeeled cucumbers, chopped1 garlic...
Homemade Seasoned Breadcrumbs for Tswilsie
Ingredients: 1 French bread or 1 Italian bread, day old, loaf, cubed1/2 teaspoon salt3/4...
Antipasta Salad
Ingredients: 2 cups romaine lettuce, cut in chunks1/4 cup diced red onions5 slices provolone...
Papoutsakias (Stuffed Eggplant (Aubergine))
Ingredients: 3 medium eggplants1 lb ground beef or 1 lb ground lamb1 (16 ounce)...
Dukhobor Borscht
Ingredients: 10 cups water7 medium potatoes1 small beets, sliced1 large carrots, chopped2 medium onions,...
Toad in the Hole
Ingredients: 1/4 cup bacon drippings1/2 cup milk1 eggs, well-beaten1/2 cup sifted all-purpose flour1/4 teaspoon...
Italian Prosciutto cups
Ingredients: 1 (10 ounce) packages frozen chopped spinach8 ounces ricotta cheese1/2 cup grated parmesan...
Summer Stew
Ingredients: 2 tablespoons olive oil1 medium onions, coarsely chopped4 large garlic cloves, minced1/2 red...
Caramelized Parsnips and Baby Onions
Ingredients: 25 g piece fresh gingerroot, scrubbed and finely grated450 g parsnips, scrubbed and...
No Fat Minestrone Soup
Ingredients: 1/2 cup dry white beans7 cups water, boiling8 chicken bouillon cubes1 (14 1/2...
Pasta With Peas
Ingredients: 1/4 lb prosciutto, julienned2 cups peas, fresh or frozen1 1/16 lbs pasta2 cups...
Latte Macchiato – 3 Layered Coffee
Ingredients: 2 cups milk ( no fat-reduced product)3 tablespoons instant espresso coffee powder, heaped...
Irish Breakfast Fruit Crisp
Ingredients: 2 apples, peeled and sliced2 pears, peeled and sliced1/2 cup pitted prunes1/2 cup...
Cream Puff Sundae Bar
Ingredients: 1 1/2 cups water2 cups Bisquick4 eggs2 cups vanilla ice cream, slightly softenedfresh...
Leeks Simmered in Olive Oil
Ingredients: 2 lbs leeks, roots trimmed, thick outer skins removed1/3 cup chopped onions1/4 cup...
Great Britain Treacle Tart
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons sugar6 tablespoons butter, chilled2 tablespoons lard or...
Finnish Beet Salad
Ingredients: 5 medium beets6 cups water1 teaspoon salt1 tablespoon brown sugar, packed2 teaspoons cornstarch1/2...
Minestrone Soup With Meat
Ingredients: 1 lb ground beef, browned1 cup diced onions1 cup diced celery1 cup sliced...
Two Potato Moussaka
Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...
Russian Beet Salad
Ingredients: 6 -8 fresh beets ( 1 bunch)1/4 cup apple cider vinegar1 garlic cloves,...
Spinach Phyllo Roll Ups
Ingredients: 1/2 cup green onions, finely chopped1 eggs1 (8 ounce) packages cream cheese with...
Pasta With Mushrooms and Prosciutto
Ingredients: 2 cups chicken broth1/2 teaspoon dried red peppers3 minced garlic cloves1 1/2 cups...
Garlic Polenta With Sausage
Ingredients: 1 lb mild Italian sausage, cut into 1 inch pieces1/4 lb pancetta or...
Garlic Glazed Onions
Ingredients: 1/2 cup butter3 garlic cloves, minced16 small onions, halved and peeled2 tablespoons dill,...
Spaetzels
Ingredients: 1 1/2 cups flour1/2 teaspoon baking powder1 teaspoon salt2 large eggs1/2 cup water1/4...
Spaghettini With Roasted Garlic
Ingredients: 1 whole heads of garlic1/2 cup extra virgin olive oil, plus extra for...
Fish Fillets With Mediterranean Sauce
Ingredients: 1 lb ripe tomatoes, seeded and coarsely chopped1/2 teaspoon dried oregano1/2 teaspoon dried...
Tutmanik (Cheese Bread )
Ingredients: 1 cup plain yogurt2 medium eggs1/4 cup olive oil1/2 lb feta cheese (...
Blueberry Buttermilk Waffles
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 teaspoon baking powder1 teaspoon baking...
Affogato Mocha
Ingredients: 1 pint chocolate ice cream8 tablespoons bittersweet chocolate pieces or 8 tablespoons semisweet...
Braised Celery with Goat’s Cheese
Ingredients: 1 ounce butter1 head celery, thinly sliced6 ounces goat cheese3 -4 tablespoons single...
Mediterranean Spinach and Potato Soup
Ingredients: 2 tablespoons butter3 sprigs basil1 teaspoon coriander seeds1 cup sliced leeks1 1/2 lbs...