Baked Scrod Provencale

Baked Scrod Provencale
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Ingredients:
4 pieces filet scrod fish
1 medium onions, chopped
2 garlic cloves, chopped
2 tablespoons olive oil
28 ounces canned plum tomatoes, drained, chopped
1 tablespoon capers, rinsed and drained
1/4 cup fresh basil ( or 2 teaspoons dried)
12 kalamata olives, pitted and chopped
1 tablespoon lemon juice
1 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup feta cheese, crumbled ( or montrachet)

Directions:
Preheat oven to 450 degrees.
Place fish in lightly greased dish. Fold thin ends under to make even thickness.
In a medium frying pan, saute onion and garlic in oil for 5 minutes. Add remaining ingredients and simmer 8 minutes, stirring constantly.
Divide over fillets and sprinkle top with feta cheese (use more if you like).
Bake 8-10 minutes.

Servings: 4

Time preparation: 15 min.

Time total: 25 min.

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4.2 (752 votes)

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