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HomeHealthy Recipes

Category: Eggs

“Eggcellent Adventures” – Our “Eggs” category explores the incredible versatility of eggs. Whether it’s a fluffy omelet, a rich quiche, poached eggs, or a classic egg salad, ChampsDiet.com’s recipes showcase the many ways you can transform eggs into a delicious meal.

Home » Eggs » Page 3
Crustless Spinach Quiche (Low Fat)
EggsEggs/dairyLow calorie

Crustless Spinach Quiche (Low Fat)

Ingredients: 2 teaspoons canola oil1 medium onions, finely chopped1 (10 ounce) packages frozen spinach,...

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Coconut Flan
DessertEggsPuddings and mousses

Coconut Flan

Ingredients: 1 (14 ounce) cans sweetened condensed milk1 1/2 cups milk3 eggs1 teaspoon vanilla1/2...

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Ham and Egg Salad
EggsLunch/snacksSalads

Ham and Egg Salad

Ingredients: 8 large hard-boiled eggs2 tablespoons Dijon mustard1/2 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon...

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Very Veggie Omelet
BreakfastEggsEggs/dairy

Very Veggie Omelet

Ingredients: 1 small onions, chopped1/4 cup chopped green peppers1 tablespoon butter1 small zucchini, chopped3/4...

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Apricot Lemon Chiffon Cake
CakesDessertEggs

Apricot Lemon Chiffon Cake

Ingredients: 5 large egg whites1/2 teaspoon cream of tartar1 (18 1/4 ounce) packages white...

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Maryland Baked Corn
EggsLunch/snacksSide dishes

Maryland Baked Corn

Ingredients: 1 (15 1/4 ounce) cans cream-style corn3 eggs1/2 cup sugar2 tablespoons cornstarch1 teaspoon...

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Fast Breakfast Wraps
BreakfastCheeseEggs

Fast Breakfast Wraps

Ingredients: 1 tablespoon olive oil3 large eggs3/4 cup egg substitute ( Egg Beaters preferred)1...

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Gratin of Blueberries With Vanilla
BlueberriesDessertEggs

Gratin of Blueberries With Vanilla

Ingredients: 4 cups blueberries, washed and stemmed2 tablespoons sweet butter1 teaspoon sugar1/2 vanilla beans3...

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Barbecue Deviled Eggs
AppetizersEggsSide dishes

Barbecue Deviled Eggs

Ingredients: 12 large eggs1/4 cup mayonnaise1/3 cup finely chopped smoked pork1 tablespoon Dijon mustard1/4...

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Tamale Lentil Casserole
CasserolesEggsMain dish

Tamale Lentil Casserole

Ingredients: 1 tablespoon olive oil1 large onions, chopped ( 1 cup)1 small green bell...

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Orange French Toast from the Freezer
BreakfastEggsOranges

Orange French Toast from the Freezer

Ingredients: 2 eggs1 cup orange juice1 tablespoon sugar1/4 teaspoon vanilla1/4 teaspoon salt12 slices French...

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Shrimp Deviled  Eggs
AppetizersEggsShrimp

Shrimp Deviled Eggs

Ingredients: 6 hard-boiled eggs4 ounces cleaned cooked small shrimp1 tablespoon mayonnaise or 1 tablespoon...

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Moroccan Desert Salad
EggsEggs/dairySalads

Moroccan Desert Salad

Ingredients: 2 tomatoes, chopped small1/4 cup finely chopped onions1/2 green peppers, finely chopped1 stalk...

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Pierre's Black Eggs
< 60 minsEggsEggs/dairy

Pierre’s Black Eggs

Ingredients: 18 large eggs, at room temperature.2 cups balsamic vinegar1 cup water2 tablespoons pickling...

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Bonzo's Bodacious Big Banana Bundt Cake
EggsEggs/dairyGrains

Bonzo’s Bodacious Big Banana Bundt Cake

Ingredients: 2/3 cup very ripe mashed bananas1/2 cup softened butter3 large eggs3/4 cup water2...

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Chocolate Chip Marble Squares
Cookies and browniesDessertEggs

Chocolate Chip Marble Squares

Ingredients: 1 (14 ounce) boxes nestle chocolate chip cookie mix2 eggs2 tablespoons butter, softened...

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Egg Salad Sandwich Spread
EggsLunch/snacksSandwiches

Egg Salad Sandwich Spread

Ingredients: 4 hard-boiled eggs, chopped2 -3 tablespoons hellmans mayonnaise ( according to taste)1 -2...

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Sweet-N-Sour Deviled Eggs  D-V-O
AppetizersEggsEggs/dairy

Sweet-N-Sour Deviled Eggs D-V-O

Ingredients: 12 hard-boiled eggs6 tablespoons mayonnaise5 teaspoons sugar5 teaspoons cider vinegar1 teaspoon prepared mustard1/2...

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Spinach and Black Bean Quesadillas
AppetizersEggsMain dish

Spinach and Black Bean Quesadillas

Ingredients: 3 tablespoons olive oil1/2 cup chopped yellow onions2 cloves garlic, peeled and minced1...

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V for Vendetta's - Eggy in a Basket!
BreakfastEggsEggs/dairy

V for Vendetta’s – Eggy in a Basket!

Ingredients: 6 slices whole wheat bread6 eggsbuttersalt and pepper Directions: Butter bread slices on...

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Half Hour Steam Pudding
DessertEggsPuddings and mousses

Half Hour Steam Pudding

Ingredients: 1 tablespoon butter1 tablespoon golden syrup4 tablespoons flour2 teaspoons baking powder1 tablespoon cocoa2...

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Crabmeat Deviled Eggs
AppetizersCrabEggs

Crabmeat Deviled Eggs

Ingredients: 12 hard-boiled eggs, shelled and cut in half lengthwise3 tablespoons mayonnaise ( not...

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Lox and Eggs and Onions
BreakfastEggsOmelets and frittatas

Lox and Eggs and Onions

Ingredients: 1 large onions3 tablespoons canola oil1 tablespoon butter1/4 lb lox8 eggs1 dash salt1...

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Prune Whip
DessertEggsEggs/dairy

Prune Whip

Ingredients: 3 egg whites ( save the yolks for the custard)1/4 teaspoon salt6 tablespoons...

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Upside Down Vegetable Cake
EggsEggs/dairySide dishes

Upside Down Vegetable Cake

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/4 cup butter or 1/4 cup...

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Holy Cow Cake
CakesDessertEggs

Holy Cow Cake

Ingredients: 1 (18 1/4 ounce) packages plain devil’s food cake mix1 1/3 cups water1/2...

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Key Lime Bars    T-R-L
DessertEggsEggs/dairy

Key Lime Bars T-R-L

Ingredients: 2 tablespoons sugar3 tablespoons confectioners’ sugar ( or Splenda)1/2 cup butter, room temperature,...

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UNCLE BILL'S LAPSHEVNIK - Russian Noodle Casserole
CasserolesEggsSide dishes

UNCLE BILL’S LAPSHEVNIK – Russian Noodle Casserole

Ingredients: 5 packages ramen noodles, do not use the spices3 cups water, for cooking...

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Red Bean Ice Cream (Azuki Ice Cream)
DessertEggsFrozen desserts

Red Bean Ice Cream (Azuki Ice Cream)

Ingredients: 1/2 cup sugar3 egg yolks1 cup milk1 1/2 cups sweetened red bean paste1...

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Champsdiet featured Image
DessertEggsEggs/dairy

Jelly Roll

Ingredients: 5 egg yolks2/3 cup granulated sugar1 teaspoon lemon juice1/2 teaspoon finely grated lemon...

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Flourless Chocolate Scandinavian Cake
CakesDessertEggs

Flourless Chocolate Scandinavian Cake

Ingredients: 12 ounces semisweet chocolate1/3 cup butter1/3 cup milk1/3 cup finely chopped almonds1 cup...

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Mexican Cheese Squares
AppetizersCheeseEggs

Mexican Cheese Squares

Ingredients: 1 (4 ounce) cans chopped green chilies, well-drained1/2 teaspoon cayenne pepper or 1/2...

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Farmer's Casserole
BreakfastCasserolesEggs

Farmer’s Casserole

Ingredients: 3 cups frozen hash brown potatoes3/4 cup shredded jalapeno jack cheese or 3/4...

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Italian Zucchini Pie
CheeseEggsMain dish

Italian Zucchini Pie

Ingredients: 4 cups sliced zucchini1 cup chopped onions1/2 cup chopped fresh parsley1/2 teaspoon salt1/4...

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My Super Easy Microwave Omelette
BreakfastEggsOmelets and frittatas

My Super Easy Microwave Omelette

Ingredients: 1 eggs2 tablespoons skim milk ( doesn’t have to be skim)1 mushrooms1 pinch...

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Courgette fritters
EggsEggs/dairyLunch/snacks

Courgette fritters

Ingredients: 1 large eggs1 small courgettes, grated1 1/2 tablespoons floursalt and pepperoregano ( or...

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CheeseEggsMain dish

Tex-Mex Quiche

Ingredients: 1 ready-made pie crusts3 large eggs1 cup half-and-half1 1/2 cups shredded jalapeno jack...

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Changua - a Colombian Breakfast Dish
BreakfastEggsEggs/dairy

Changua – a Colombian Breakfast Dish

Ingredients: 2 cups water2 cups milk4 eggs4 teaspoons fresh cilantro2 stalks scallionssalt1/8 teaspoon pepper...

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Passover Pecan Bars
DessertEggsLemon

Passover Pecan Bars

Ingredients: 1 cup matzo meal ( cake meal)1/2 cup matzo meal1 cup packed brown...

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Sausage and Egg Muffins
BreakfastCheeseEggs

Sausage and Egg Muffins

Ingredients: 1 lb ground sausage1 onions, chopped12 eggs, beaten2 cups shredded cheddar cheese1 teaspoon...

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Microwave Chocolate Oatmeal Cake
CakesDessertEggs

Microwave Chocolate Oatmeal Cake

Ingredients: 1 cup softened butter1 1/3 cups raw oatmeal1/2 cup flour1 cup firmly packed...

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Pickled Eggs and Red Beets
< 30 minsEggsEggs/dairy

Pickled Eggs and Red Beets

Ingredients: 12 hard-boiled eggs2 jars pickled beets, including juice1 large onions, sliced into rings1...

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Pineapple Spoon Bread
EggsGrainsSide dishes

Pineapple Spoon Bread

Ingredients: 2 cups sour cream1 large eggs1/2 cup lightly-salted butter or 1/2 cup margarine,...

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Praline French Toast Bake
BreakfastEggsEggs/dairy

Praline French Toast Bake

Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...

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Quick Crab Quiche
CrabEggsShellfish

Quick Crab Quiche

Ingredients: 1 9 inch pie pastry shells3 eggs, beaten6 ounces crabmeat8 ounces sour cream4...

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Easy Stove-Top Lasagna Recipe
CheeseEggsMain dish

Easy Stove-Top Lasagna Recipe

Ingredients: 1 tablespoon olive oil1 lb lean ground beef2 garlic cloves, minced1 onions, chopped1...

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Bedeviled Eggs
AppetizersEggsLunch/snacks

Bedeviled Eggs

Ingredients: 8 large hard-boiled eggs, peeled1/4 cup tartar sauce1 tablespoon spicy brown mustard1 1/4...

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L'eggnog Smoothie
BeveragesEggsSmoothies

L’eggnog Smoothie

Ingredients: 1 cup low-fat eggnog1 cup low-fat frozen yogurt ( we like TCBY’s vanilla...

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Fake Pancake (Low-Carb)
BreakfastEggsPancakes and waffles

Fake Pancake (Low-Carb)

Ingredients: 6 egg whites ( the flavor is not so good if you use...

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Champsdiet featured Image
BreakfastEggsLunch/snacks

Eggs in Tortillas

Ingredients: 6 small flour tortillas, room temperature ( 6-inch diameter tortillas work well)3/4 cup...

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Pumpkin Angel Cake
CakesDessertEggs

Pumpkin Angel Cake

Ingredients: 12 large egg whites ( about 1 1/2 cups)1 cup flour ( cake...

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Gratin Eggs on Toast
CheeseEggsMain dish

Gratin Eggs on Toast

Ingredients: 1 1/2 tablespoons butter1 1/2 tablespoons all-purpose flour1 1/2 cups milk2 teaspoons Dijon...

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Butter Rum Yum
BreakfastDessertEggs

Butter Rum Yum

Ingredients: 6 cups French bread, stale, cubed1 cup sweetened flaked coconut, divided use1 teaspoon...

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Coconut Crumb Cake (Made With Vanilla Wafers!!)
BreadsCoffee cakesEggs

Coconut Crumb Cake (Made With Vanilla Wafers!!)

Ingredients: 1 (12 ounce) boxes vanilla wafer cookies7 ounces sweetened flaked coconut ( 7...

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Champsdiet featured Image
EggsLunch/snacksSoups & stews

Michele’s Spinach Egg Drop Soup

Ingredients: 6 cups vegetable broth ( chicken broth can be substituted)1 (10 ounce) packages...

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Vanilla Biscuits (Cookies)
Cookies and browniesDessertEggs

Vanilla Biscuits (Cookies)

Ingredients: 125 g butter1 cup sugar225 g flour50 g sultanas1 eggs1 teaspoon baking powder1...

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Bacon Cheeseburger Quiche
EggsEggs/dairyHigh calcium

Bacon Cheeseburger Quiche

Ingredients: 1 lb very lean hamburger1 small chopped onions4 slices crisp-cooked bacon, chopped in...

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Gram's Irish Bread
BreadsEggsQuick breads

Gram’s Irish Bread

Ingredients: 1 cup raisins1/2 cup sugar2 tablespoons shortening1 eggs1 1/2 cups flour1 1/2 teaspoons...

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Meringue Mushrooms
DessertEggsEggs/dairy

Meringue Mushrooms

Ingredients: 4 large egg whites1 cup superfine sugar1 pinch cream of tartar1/2 teaspoon pure...

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Bread Pudding with Rum
DessertEggsPuddings and mousses

Bread Pudding with Rum

Ingredients: 1/3-1/2 loaf of day old vienna bread or 1/3-1/2 loaf French bread (...

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