Ingredients: 3 eggs, beaten ( not egg substitute)1 large tomatoes, rinsed and diced (...
Strawberry Cheese Dip
Ingredients: 4 ounces light cream cheese1/2 cup light sour cream1/2 cup sliced strawberries2 tablespoons...
Fluffy Cottage Cheese Pancakes
Ingredients: 4 large eggs1 cup cottage cheese1 cup sour cream3/4 cup flour1/4 teaspoon salt1...
Basic Garlic Butter Brussels Sprouts
Ingredients: 14 -40 Brussels sprouts ( 7-10 per person)1/4 cup butter, melted3 cloves garlic,...
Spinach Enchiladas with Cilantro Cream Sauce
Ingredients: 2 tablespoons minced garlic1 teaspoon salt3 cups sour cream1/4 cup chopped onions1/4 cup...
Cashew Filled Phyllo Cigars
Ingredients: 1/2 teaspoon coriander seeds4 tablespoons cashews1/2 teaspoon dried basil1/2 teaspoon garlic salt1/8 teaspoon...
Waldorf Salad Slaw
Ingredients: 1/4 cup light mayonnaise1/4 cup low-fat sour cream1 tablespoon fresh lemon juice1 teaspoon...
Eggplant (Aubergine) Mozzarella
Ingredients: 1/2 cup chopped green onions1/2 cup sliced mushrooms1/4 cup water2 cups spaghetti sauce1/2...
Patti’s Creamy baked onions
Ingredients: 6 -8 sweet yellow onions4 tablespoons butter4 teaspoons dry mustard3 tablespoons flour2 cups...
Prune Whip
Ingredients: 3 egg whites ( save the yolks for the custard)1/4 teaspoon salt6 tablespoons...
Individual Oreo Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese, softened3/4 cup sugar3 eggs24 Oreo cookies1/4 cup...
Midori-Honeydew Mousse
Ingredients: 1/2 cup Midori melon liqueur3 envelopes unflavored gelatin1 large cubed honeydew melon1/2 cup...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup unbleached white flour1 teaspoon sugar1 teaspoon baking...
Bonzo’s Bodacious Big Banana Bundt Cake
Ingredients: 2/3 cup very ripe mashed bananas1/2 cup softened butter3 large eggs3/4 cup water2...
Spicy Tomato Jalapeno Soup
Ingredients: 2 (28 ounce) cans whole tomatoes ( drain only 1 can)1 large onions,...
Praline Cheesecake
Ingredients: 1 1/4 cups graham cracker crumbs1/4 cup sugar1/4 cup butter, melted1/4 cup toasted...
Power Pancakes
Ingredients: 1/2 cup low fat cottage cheese1/3 cup uncooked oatmeal4 -6 egg whitesvanilla or...
Lactose Free Pumpkin Cheesecake (Could Be Dairy Free)
Ingredients: 2 graham cracker pie crusts ( or optional gingersnap recipe below)2 (8 ounce)...
Tapioca Pudding Parfaits
Ingredients: 1/3 cup sugar3 egg yolks4 tablespoons dry tapioca3 1/2 cups milk3/4 cup chocolate...
Indian-Style Cucumber Salad
Ingredients: 1 (1 lb) seedless cucumber, cut into 1/2 inch cubes1/2 teaspoon salt3/4-1 teaspoon...
Layered Mediterranean Mozzarella Eggplant (Aubergine) Bake
Ingredients: 3 tablespoons olive oil ( can use butter mixed with oil)1 large onions,...
Lost Maples French Toast
Ingredients: 4 slices honey whole wheat bread, cubed4 ounces cream cheese, cubed4 eggs1 cup...
Key Lime Bars T-R-L
Ingredients: 2 tablespoons sugar3 tablespoons confectioners’ sugar ( or Splenda)1/2 cup butter, room temperature,...
Creamy Kohlrabi Salad
Ingredients: 1 lb kohlrabi, each about 2 inches across3 scallions, minced1 tablespoon minced red...
Crostini
Ingredients: 1/4 cup butter6 anchovy fillets, mashed6 tablespoons white wine3 tablespoons olive oil (...
Whipping Cream
Ingredients: 1/2 pint whipping cream3 tablespoons sugar Directions: Whip cream on medium speed until...
Ted’s Lite Frozen Fruit Ice Milk
Ingredients: 4 cups strawberries1 bananas1 -2 cup skim milkSplenda sugar substitute or other artificial...
Heavenly Lemon Cheesecake
Ingredients: 2 premade shortbread pie crusts, combined and pressed into springform pan.1 1/4 cups...
Freezer Bacon Egg and Cheese Breakfast Burritos
Ingredients: 1 lb bacon, chopped into 1 inch pieces12 eggs1 cup chopped green onions2...
Iced Coffee
Ingredients: 1 quart vanilla ice cream, softened1/4 cup sugar3/4 teaspoon nutmeg3 cups milk1 teaspoon...
South African Milk Tart (Melktert)
Ingredients: 2 1/2 cups unbleached white flour, plus extra for rolling2 teaspoons baking powder1/4...
Russian Toffee
Ingredients: 1 (12 ounce) cans sweetened condensed milk1/2 lb sugar1/4 lb butter Directions: Put...
Matzoh Brei (5 W W Pts)
Ingredients: 6 sheets matzohs3/4 cup fat free egg substitute2 tablespoons light butter Directions: Run...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Crumb Coffee Cake
Ingredients: 2 1/2 cups unbleached all-purpose flour1 1/4 cups sugar1/2 teaspoon salt1 1/2 teaspoons...
Milk Chocolate, Date and Walnut Loaf
Ingredients: 1 cup dates, pitted, roughly chopped1/2 cup water1 teaspoon bicarbonate of soda200 g...
Alfredo Sauce With Pasta
Ingredients: 1 -1 1/2 lb pasta1/4 cup butter or 1/4 cup margarine1/2 pint heavy...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Black Coffee Mascarpone
Ingredients: 4 eggs, separated3 tablespoons sugar1 lb mascarpone2 tablespoons whipping cream3 tablespoons strong black...
Creamy Spaghetti Squash Vegetable Parmesan Saute
Ingredients: 1 -2 large spaghetti squash, baked and seeds removed1 cup butter2 onions, chopped3/4...
Broccoli-Mushroom Quiche
Ingredients: 1 tablespoon unsalted margarine4 cups broccoli florets2 cups onions, chopped1 cup sliced mushrooms2...
Paprikash Potatoes
Ingredients: 1 large onions, sliced into rings3 cloves garlic, minced2 tablespoons bacon drippings or...
Heroes in the Seaweed
Ingredients: 1 cabbage1 eggs2 fluid ounces vinegar1 tablespoon sugar1 teaspoon salt1 dash pepper Directions:...
marbled chocolate cheesecake-low carb
Ingredients: 1/2 cup soy flour2 tablespoons cocoa2 tablespoons Splenda sugar substitute2 tablespoons ground almonds1/2...
Cheesecake Cups
Ingredients: 16 vanilla wafer cookies2 (8 ounce) packages cream cheese, softenened3/4 cup white sugar2...
Creamy Sour Cream Potato Salad
Ingredients: 2 lbs potatoes3/4 cup French dressing3/4 cup sliced celery2 chopped green onions1 cup...
Cappuccino Brownies With Cream Cheese Frosting and Glaze
Ingredients: 4 ounces bittersweet chocolate, chopped ( don’t use unsweetened or semisweet)1/2 cup butter,...
Susan’s Fabulous Cheese Soup
Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...
Spinach Calzone
Ingredients: 3 ounces frozen spinach, cooked and drained2/3 cup part-skim ricotta cheese2/3 cup shredded...
Bienenstich IIi (German Bee Sting Cake)
Ingredients: 1 5/8 cups all-purpose flour1 tablespoon active dry yeast2 tablespoons white sugar1 pinch...
Garlic Crumbed Tomatoes
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 clove garlic, crushed1/2 cup fresh breadcrumbs1/4...
Belgian Chicons Au Gratin (Endives Au Gratin)
Ingredients: 4 endives4 slices ham ( not too thick, but not too thin)4 tablespoons...
Blue Cheese Crusted Roasted Onions
Ingredients: 2 large Spanish onions, peeled,sliced in 1/4 inch slices6 ounces blue cheese, crumbled6...
Deviled Eyeball Eggs
Ingredients: 12 hardboiled egg1 (4 1/2 ounce) cans deviled ham1/3 cup mayonnaise4 teaspoons prepared...
English Pancakes
Ingredients: 1 cup flour1 pinch salt1 eggs1 1/4 cups milk1 tablespoon oil Directions: Sift...
Artichoke Roll
Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...
White Hot Drink
Ingredients: 3 cups half-and-half, divided2/3 cup vanilla baking chips1 cinnamon sticks1/8 teaspoon nutmeg1 teaspoon...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Baby Roasted Deviled Potatoes
Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...