Ingredients: 4 large egg whites1 cup superfine sugar1 pinch cream of tartar1/2 teaspoon pure...
Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good
Ingredients: 3 eggs, beaten ( not egg substitute)1 large tomatoes, rinsed and diced (...
Roast Butternut Squash with Lemon and Mustard
Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...
Pumpkin Pie Hot Chocolate Drink
Ingredients: 1 1/2 tablespoons cocoa powder2 1/2 tablespoons sugar1/4 teaspoon pumpkin spice1/4 teaspoon vanilla...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Brunch in a Bowl
Ingredients: 5 slices crustless bread ( 1″ thick)5 slices crumbled cooked bacon1 cup of...
Cranberry Bread Pudding
Ingredients: 1/2 cup day-old French bread cubes1 tablespoon dried cranberries1/3 cup nonfat milk1 tablespoon...
Spinach Salad With Strawberries and Caramelized Pecans
Ingredients: 2/3 cup whole pecans1/3 cup sugar1/4 cup water6 ounces baby spinach leaves, washed...
French Toast Apple-Maple Brunch Strata
Ingredients: 3 tablespoons butter2 medium apples, peeled and coarsely chopped3/4 cup raisins1/2 cup finely...
Ginger Butter
Ingredients: 4 tablespoons butter, at room temperaturesaltbutter1 1/2 tablespoons fresh lemon juice1 (1 1/2...
Beets in Mustard Cream
Ingredients: 1 lb fresh beets, peeled,boiled until tender and then slicevery thinly2 tablespoons Dijon...
Tarator – Bulgarian Cold Cucumber Soup
Ingredients: 2 cucumbers ( about 500 g or 1 lb)500 g plain yogurt (...
Creamed Rice With Maple Syrup
Ingredients: 1/2 cup rice1 1/2 cups milk1 cup heavy whipping cream3 tablespoons sugar1 teaspoon...
Almond Cream Cheese Balls
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup almonds, chopped1 cup almonds, sliced1/2 cup...
Cottage Cheese and Noodle Bake
Ingredients: 1/2 cup chopped onions2 tablespoons butter2 tablespoons flour1 teaspoon saltpepper1 cup milk1 teaspoon...
Berry Yogurt Cake
Ingredients: 2 cups flour1 teaspoon baking soda1/2 teaspoon baking powder1/2 cup butter or 1/2...
Guinness Pork Chops in Gravy
Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...
Cheese Enchiladas for Oamc
Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...
French Vanilla Coffee (Iced)
Ingredients: 5 ice cubes1/3 cup skim milk2 tablespoons instant french vanilla powder1/2 teaspoon vanilla...
Peanut Butter Smoothie
Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...
Skor Chocolate Bar Dessert
Ingredients: 2 cups chocolate wafer crumbs ( such as Oreo)1/2 cup sugar, divided1/2 cup...
Creamy Fresh Tomato Summer Soup
Ingredients: 3 large ripe tomatoes ( 1 pound)1 teaspoon butter2 tablespoons minced onions2 cups...
Cottage Scrambled Eggs
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 cup milk10 eggs1...
Quick Broccoli Slaw
Ingredients: 1/2 cup mayonnaise3 tablespoons lime juice1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon...
Coconut Dream Dessert
Ingredients: 1 cup flour1/2 cup butter or 1/2 cup margarine1/2-1 cup chopped pecans (...
Green Beans With Yogurt and Dill
Ingredients: 1/4 cup extra virgin olive oil1 onions, roughly chopped1 1/2 lbs green beans,...
Taco Bake
Ingredients: 1 (14 ounce) packages kraft macaroni & cheese dinner mix1/2 cup milk1/2 cup...
Grandma’s Famous Potato Salad
Ingredients: 1 cup sour cream2 teaspoons mustard1/2 teaspoon ground pepper2 tablespoons chopped fresh parsley2...
Monte Cristo Sandwich (The Real One!)
Ingredients: oil, for deep-frying2/3 cup water1 large eggs2/3 cup flour1 3/4 teaspoons baking powder1/2...
Baked Hush Puppies
Ingredients: nonstick cooking spray 1/2 cup yellow cornmeal 1/4 cup unbleached all-purpose flour 3/4...
Baked Bananas with Maple Sauce
Ingredients: 2 tablespoons butter2 tablespoons maple syrup ( real maple syrup preferred)2 tablespoons light...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
RED, WHITE and BLUE Frozen Dessert
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/3 cup lemon juice2 teaspoons grated lemons,...
Crunch-topped French Toast
Ingredients: nonstick cooking spray1 cup fat-free evaporated milk3/4 cup refrigerated fat-free liquid egg product...
Tiramisu Parfait
Ingredients: 1 sugar-free angel food cake3 1/2 teaspoons instant decaffeinated coffee1 1/2 cups hot...
Tomato Cheese Soup
Ingredients: 2 (14 ounce) cans tomatoes, undrained and chopped2 tablespoons butter2 stalks celery, diced2...
Tiramisu: Lift Me Up
Ingredients: 4 -5 large egg yolks1/2 cup sugar1/2 cup milk16 ounces ricotta cheese (...
Low-Fat Brownies
Ingredients: 1/2 cup flour1/2 teaspoon baking powder2 tablespoons cocoa powder1 tablespoon warm water1 tablespoon...
Zucchini Squash With Parmesan
Ingredients: 2 zucchini1 tablespoon margarine1/2 onions, slicedsalt and pepper1/2 cup parmesan cheese Directions: Slice...
Cherry Cheese Salad
Ingredients: 3/4 cup mild red onions, thinly sliced2 tablespoons lemon juice3 quarts mixed salad...
Cucumber Sauce for Gyros
Ingredients: 6 tablespoons sour cream1 tablespoon mayonnaise1/2 teaspoon garlic powder1/2 tablespoon lemon juice1/2 teaspoon...
Polka-Dot Dessert
Ingredients: 1 (3 1/2 ounce) packages chocolate instant pudding2 cups milk1 pint mint chocolate...
Eggnog
Ingredients: 6 cups milk2 cups heavy whipping cream1 (3 1/2 ounce) packages instant vanilla...
Homemade Butter
Ingredients: 1 cup fresh heavy cream1/2 teaspoon salt (optional) Directions: Prepare a screw top...
Kittencal’s Parmesan Garlic Bread or Garlic Toast
Ingredients: 1 loaf French bread ( not the long thin kind)1/2-3/4 cup butter, softened...
Berry Grunt
Ingredients: 5 cups blueberries (can use frozen) or 5 cups blackberries, washed and drained...
Upside Down Vegetable Cake
Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/4 cup butter or 1/4 cup...
Greek Style Cucumber Salad
Ingredients: 1 English cucumbers, peeled and diced1/4 cup chopped green onions1 teaspoon minced fresh...
BBQ Chicken With Spicy Yogurt
Ingredients: 1/2 cup breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon cayenne1/4...
Creme Brulee – Low Fat
Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Cream Cheese and Jalapeno Tortillas
Ingredients: 16 ounces cream cheese, softened12 large flour tortillas1/2 jar pickled jalapeno chilies, diced...
Ranch Glazed Baby Carrots
Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...
Hershey’s Hot Cocoa
Ingredients: 1/2 cup sugar1/3 cup cocoa powder1/3 cup water4 cups milk1 teaspoon vanilla Directions:...
Berries with Banana Cream
Ingredients: 1/3 cup sour cream1/2 small ripe bananas, cut into chunks1 tablespoon frozen orange...
Coffee Custards
Ingredients: 1/2 cup sugar1/2 ounce semisweet chocolate, chopped fine5 large egg yolks1 large eggs2...
Griddled Marinated Aubergine (Eggplant) With Feta
Ingredients: 2 large eggplants, cut lengthways into 2cm thick slices1 lemons, juice of1 garlic...
Greek Macaroni and Cheese
Ingredients: 2 cups multi colored shell macaroni, cooked2/3 cup evaporated milk2 tablespoons feta cheese2...
Zucchini and Cheese Stuffed Mushrooms
Ingredients: 12 fresh mushrooms, 2-inch ( about 3/4 pound)3 cups zucchini, coarsely shredded1/4 cup...
Creamy Apple Slice
Ingredients: 18 ounces butter recipe cake mix1 cup coconut125 g butter300 ml sour cream425...
Baked Parmesan Tomato Slices
Ingredients: 3 large firm ripe tomatoes ( sliced about 1/2-inch thick or a bit...