Ingredients: 8 ounces bow tie pasta1 teaspoon basil3 tablespoons margarine, divided1/4 teaspoon paprika1 tablespoon...
Chocolate-Nut Phyllo Cups
Ingredients: 3 tablespoons honey1 tablespoon cornstarch1 cup half-and-half ( or light cream)2 beaten egg...
Leprechaun Quiche
Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...
Baked Banana Bliss
Ingredients: 4 tablespoons butter6 firm bananas4 ounces cream cheese, softened4 tablespoons sugar1 teaspoon cinnamon1...
Brunch Pizza
Ingredients: 1 (24 ounce) packages frozen shredded hash browns, thawed and broken apart1 eggs,...
Cottage Salad
Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...
Garlicky Sweet Potatoes
Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Brie With Sun-Dried Tomatoes
Ingredients: 1 (15 ounce) brie round1 (7 ounce) jars sun-dried tomatoes packed in oil,...
Amana Hoppel Poppel
Ingredients: 4 large eggs2 tablespoons milk1 -2 tablespoon minced fresh parsleysalt ( to taste)fresh...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
Yogurt with Cucumbers
Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...
Crustless Spinach Quiche (Low Fat)
Ingredients: 2 teaspoons canola oil1 medium onions, finely chopped1 (10 ounce) packages frozen spinach,...
Acorn Squash Custard
Ingredients: 4 lbs acorn squash1/2 cup packed brown sugar1/2 cup butter, cut up, softened3...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
Mango With Cardamom and Yogurt
Ingredients: 1 large perfectly ripe mangoes1 cup plain yogurt1/8 teaspoon ground cardamommaple syrup or...
Poached Eggs
Ingredients: 1 eggs1 teaspoon vinegar Directions: Use an egg poacher and follow manufacturers directions.~~~~~~OR...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Lemon Delight Dessert
Ingredients: 1 1/2 cups flour3/4 cup butter, softened3/4 cup pecans, finely chopped or crushed1...
Stuffed Celery Bites (Italian Style)
Ingredients: nonstick cooking spray2 tablespoons pine nuts1 garlic cloves, minced8 stalks celery1 (8 ounce)...
Rinktum Ditty
Ingredients: 1 tablespoon butter1 small onions, chopped finely2 cups cooked tomatoes ( canned is...
Chile Cheese Squares
Ingredients: 1 (4 ounce) cans diced peeled green chilies, drained8 ounces grated monterey jack...
Huevo Casserole
Ingredients: 6 flour tortillas, cut in 1/4s7 ounces chopped green chilies, drained1 lb grated...
Chocolate Cannoli
Ingredients: 2 cups ricotta cheese1/4 cup sugar or 1/4 cup Splenda sugar substitute4 teaspoons...
Creamed Parmesan Baby Potatoes With Peas and Pearl Onions
Ingredients: 2 lbs small red potatoes ( preferably new potatoes, skin on or off)1/4...
Make Your Own Instant Cocoa Mix – Homemade Substitute
Ingredients: 1 (1 lb) package dry milk1 cup sugar3/4 cup cocoa1/4 teaspoon salt Directions:...
Honey Dijon Mustard Stuffed Eggs
Ingredients: 6 eggs1 1/2 teaspoons Dijon mustard3 teaspoons honey ( not a strong tasting...
Peachy Dream Yogurt Shake
Ingredients: 3 peaches, fresh,peeled & pitted1 large bananas2 cups milk1 cup low-fat yogurt or...
Swiss Creamed Peas
Ingredients: 3 cups frozen green peas1 cup sliced green onions2 tablespoons butter1 tablespoon flour1/2...
Creamy Garden Cucumber Salad
Ingredients: 2 medium cucumbers, peeled and sliced4 green onions, thinly sliced3 small tomatoes, chopped6...
Brussels Sprouts With Creamy Parmesan Garlic Sauce
Ingredients: 2 lbs fresh Brussels sprouts1 pinch saltblack pepper1 cup plain yogurt1 cup newman’s...
Berry Yummy Bread Pudding
Ingredients: 8 cups bread, cubed8 eggs1/2 cup fresh strawberries ( or frozen)1/3 cup fresh...
Buffalo-Style Celery Sticks
Ingredients: 4 ounces blue cheese4 ounces low-fat cream cheese6 large celery ribscayenne pepper, to...
Guacamole Deviled Eggs
Ingredients: 4 hard-boiled eggs1/2 cup prepared guacamole1 tablespoon chopped cilantro1 tablespoon minced green onions1/2...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Ma’s Egg Foo Yong
Ingredients: 2 eggs1/2 teaspoon salt1/8 teaspoon pepper1 teaspoon sherry wine1 1/2 tablespoons oil (...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Breakfast Casserole ll
Ingredients: 1 (16 ounce) packages ground pork breakfast sausage12 eggs1 (10 3/4 ounce) cans...
Potato Cheese Soup
Ingredients: 2 cups reduced-fat chicken broth1 medium potatoes, peeled and diced ( 1 cup)1...
Bleu Cheese and Pear Salad
Ingredients: 1 head leaf lettuce, torn into bite-size pieces3 pears, peeled,cored and chopped2 teaspoons...
Brazilian Mocha
Ingredients: 2 ounces unsweetened chocolate, chopped finely1 cup strong coffee3 tablespoons sugar1 pinch salt3...
Easy, Elegant Cheese Fondue
Ingredients: 1/2 cup milk1/4 cup dry white wine1/2 teaspoon Worcestershire sauce1/2 teaspoon dry mustard1...
Pecan Banana Yogurt Delight
Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...
Pumpkin Cheesecake with Bourbon Spiked Cream
Ingredients: 1 1/2 cups vanilla wafers, crushed1 cup ground pecan pieces1/2 cup butter, melted2...
Silky Chocolate Drink (with or without Alcohol)
Ingredients: 1/4 cup semi-sweet chocolate chips1/2 cup white corn syrup ( Karo)1/3 cup water1...
Parmesan Croutons
Ingredients: 1/2 slice whole wheat bread1 1/2 teaspoons butter or 1 1/2 teaspoons margarine1...
Leek Pie
Ingredients: 8 slices whole wheat breadmargarine3/4 cup grated tasty cheese1 small red capsicums, chopped1...
Hash Browns Egg Bake
Ingredients: 1 (32 ounce) packages frozen cubed hash brown potatoes, thawed1 lb sliced bacon,...
Fennel Mashed Potatoes
Ingredients: 1 small fennel bulbs3/4 cup milk2 lbs yukon gold potatoes ( about 5...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Swiss-Sauced Broccoli
Ingredients: 6 ounces fresh broccoli2 tablespoons water1/8 teaspoon salt2 teaspoons butter or 2 teaspoons...
Swedish Pancakes
Ingredients: 3 eggs1 1/4 cups milk3/4 cup flour1 tablespoon sugar1 pinch salt1/2 teaspoon almond...
Edam Cheese Soup
Ingredients: 2 tablespoons butter1 cup sliced leeks1 bunch broccoli, stalks sliced and florets kept...
Yoghurt Mousse With Strawberry Sauce
Ingredients: 2 1/2 teaspoons gelatin3 tablespoons water1 1/2 cups low-fat yogurt3/4 cup whipping cream3...
Reuben Burgers
Ingredients: 1 lb beef, Ground5 slices swiss cheese ( Each cheese slice should be...
Chocolate Ricotta Cream
Ingredients: 15 ounces part-skim ricotta cheese5 tablespoons honey2 tablespoons cocoa1 teaspoon vanilla extract1/2 teaspoon...
Old Fashioned Bread Pudding
Ingredients: 4 tablespoons butter, softened ( 1/4 cup)2 cups milk2 eggs1/2 cup sugar1/4 teaspoon...
Cheesecake Cups
Ingredients: 16 vanilla wafer cookies2 (8 ounce) packages cream cheese, softenened3/4 cup white sugar2...
Mocha Spiced Coffee
Ingredients: 1/2 cup ground coffee1 1/2 teaspoons ground cinnamon1/2 teaspoon ground nutmeg5 cups water1...
Favorite Homemade Chicken and Noodles
Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...