Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...
Peanut Butter and Celery Soup
Ingredients: 2 cups diced celery1/2 cup water3 tablespoons butter or 3 tablespoons margarine3 tablespoons...
Mexican Breakfast
Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...
French Cheesecake
Ingredients: shortbread ( prepared from another recipe)1 lb cream cheese1/2 lb French cheese (...
Pumpkin Cake
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix3 egg whites1 cup canned pumpkin1...
Artichoke Roll
Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...
Bananas Au Gratin
Ingredients: 2 (1 pint) cups low fat cottage cheese2 tablespoons sugar1 teaspoon vanilla extract1...
Banana Buttermilk Buckwheat Pancakes
Ingredients: 1 cup flour1/3 cup whole wheat flour1/2 cup buckwheat flour2 tablespoons sugar (...
Butter Beans In Sour Cheese Sauce
Ingredients: 1 (8 ounce) cans butter beans2 tablespoons plain yogurt2 ounces cheese, grated Directions:...
Plantain Gratin – Figue Vert – Green Banana Gratin
Ingredients: 3 lbs green plantains, or other green bananas, peeledsalt2 cups chicken stockground nutmeg2...
Olive Garden Fried Mozzarella
Ingredients: 1 (16 ounce) packages mozzarella cheese2 eggs, beaten1/4 cup water1 1/2 cups Italian...
Cheesy Tex-Mex Enchiladas With Simmered Guajillo Sauce
Ingredients: 4 cups grated mexican melting cheese ( step 2 in the instructions) 12...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Milk Chocolate, Date and Walnut Loaf
Ingredients: 1 cup dates, pitted, roughly chopped1/2 cup water1 teaspoon bicarbonate of soda200 g...
Black Bottom Caramel Pudding
Ingredients: 3/4 cup sugar, plus2 tablespoons sugar1 cup heavy cream3 cups whole milk1/4 cup...
Emeril’s Mango Lassi
Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...
Georgia Peach Cooler
Ingredients: 1 peaches1 tablespoon honey1 cup milk, chilled1/2 bananas Directions: Use a food processor...
Upside Down Vegetable Cake
Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/4 cup butter or 1/4 cup...
Lemon Green Beans
Ingredients: 1 lb green beans2 fluid ounces water2 fluid ounces lemon juice4 teaspoons unsalted...
Mexi Cheeseburger Quiche
Ingredients: 1 lb ground beef1 small onions, chopped1 (4 ounce) cans diced green chilies2...
Banana Pudding Shake
Ingredients: 1/2 cup milk1 peeled and sliced frozen bananas1/2 cup yogurt, vanilla frozen, low...
Berry Brunch Pizza
Ingredients: 1 cup all-purpose flour1/4 cup powdered sugar1/2 cup cold butter or 1/2 cup...
A Different Kind of French Toast
Ingredients: 1 slice rye bread ( or any other ‘hard’ bread)1 eggs1 pinch salt1...
Brie or Camembert in Puff Pastry
Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...
Pineapple Delight Cheesecake
Ingredients: 1 1/3 cups graham cracker crumbs1/4 cup butter, melted*2 tablespoons sugar1 cup sugar4...
Baked Golden Syrup Dumplings
Ingredients: 4 ounces self raising flour1/4 teaspoon salt4 teaspoons butter1 eggs3 tablespoons milk2 cups...
Chocolate Ice Cream
Ingredients: 1 (1 1/2 ounce) packages sugar-free instant chocolate pudding mix6 packets artificial sweetener...
Pudgie Turtles
Ingredients: 1 (4 ounce) packages crescent roll dough4 -6 caramels1/4 cup semi-sweet chocolate chips...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Irish Rutabagas(Swedes or Yellow Turnips) With Caramelized Onion
Ingredients: 2 lbs rutabagas, peeled and cut into 3/4 inch cubessaltfresh ground pepper4 -8...
New Mexican Hot Chocolate
Ingredients: 1/2 cup sugar1/4 cup cocoa1 1/2 cups cold water1 teaspoon cinnamon1/2 teaspoon grated...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Microwave Poached Eggs
Ingredients: 1 large eggs1/8 teaspoon white vinegar1/3 cup watersalt and pepper Directions: Add the...
Easy Eclair Dessert
Ingredients: 1 1/2 cups low-fat graham crackers, crumbs3 cups skim milk6 ounces fat-free sugar-free...
Diabetic Homemade Ice Cream
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons sugar substitute ( such as Equal...
Bleu Cheese Soup
Ingredients: 3 baking potatoes, peeled and quartered1 onions, chopped1 stalk celery, chopped2 carrots, chopped6...
Creamy Parmesan Leeks
Ingredients: 2 leeks, washed well and thinly sliced ( white only)3 tablespoons water1 tablespoon...
Chilaly
Ingredients: 1 tablespoon butter2 tablespoons finely chopped green peppers2 tablespoons finely chopped onions1/2 cup...
Cheese Bread
Ingredients: 1/2 cup soft butter or 1/2 cup margarine1/2 teaspoon prepared mustard1/2 teaspoon garlic...
Sesame Butter
Ingredients: 1/4 cup margarine or 1/4 cup butter, Softened1 teaspoon Worcestershire sauce1/2 teaspoon garlic...
Chew Bread
Ingredients: 1/2 cup unsalted butter, melted and cooled1 (1 lb) box light brown sugar...
Rosemary Sauce for Vegetables
Ingredients: 3 cloves garlic, minced3 teaspoons fresh rosemary, leaves only1/2 teaspoon lemons, zest of1...
Spinach Enchiladas
Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...
Mediterranean Deviled Eggs
Ingredients: 6 hard-cooked eggs, shelled1/3 cup mayonnaise1 tablespoon finely chopped onions1 tablespoon capers, rinsed,...
Eggplant (Aubergine) Mozzarella
Ingredients: 1/2 cup chopped green onions1/2 cup sliced mushrooms1/4 cup water2 cups spaghetti sauce1/2...
Bodean’s Chocolate Mousse
Ingredients: 6 ounces bittersweet chocolate3 tablespoons sugar4 egg yolks6 tablespoons cream1 1/2 cups heavy...
Cheesy Eggplant (Aubergine) Marinara
Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...
Grape-Nuts Pudding
Ingredients: 5 cups milk4 eggs11 tablespoons sugar1 teaspoon vanilla1/4 teaspoon salt1/2 cup Post Grape-Nuts...
Spanakopita
Ingredients: 3 cups chopped yellow onions ( 2 onions)2 teaspoons kosher salt1 1/2 teaspoons...
Layered Gnocchi
Ingredients: 1/2 cup ricotta cheese2 cups mashed potatoes2 eggs1 cup grated parmesan cheese1 1/2...
Orzo, Mozzarella and Kalamata Olive Bake
Ingredients: 1 lb orzo pasta ( rice-shaped pasta)1 large onions, finely chopped2 tablespoons fresh...
Huguenot Torte
Ingredients: 2 eggs3/4 cup sugar1/4 cup flour2 teaspoons baking powder1/4 teaspoon salt2 teaspoons vanilla...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Chocolate Mocha Pudding – Low Carb
Ingredients: 1 (1 ounce) box sugar-free instant chocolate pudding mix3/4 cup cold water1 tablespoon...
Crispy Low Fat Peanut Butterscotch Pie
Ingredients: 1/4 cup peanut butter ( I used chunky though it called for creamy)1...
Layered Southwestern Dip
Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...
Sizzler’s Cheese Toast
Ingredients: 1 lb butter, slightly softened8 ounces parmesan cheese, GratedItalian bread, Sliced Directions: In...
Ww 6 Points – Spanish Omelet
Ingredients: 1 large eggs2 large egg whites1/8 teaspoon table salt1/8 teaspoon black pepper2 teaspoons...
Paula’s Pumpkin Gingerbread Trifle
Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...
