Ingredients: 1 cup butter, softened1/4 cup finely chopped green onions1 (4 ounce) cans diced...
Saganaki (fried Cheese) Greek Style
Ingredients: 1 lb krinos kefalograviera cheese or 1 lb kasseri cheese or 1 lb...
Nutty, Fruity Brie
Ingredients: 14 ounces brie round1 (7 ounce) packages mixed dried fruit ( peaches, raisins,...
Greek Lemon-Rice Soup
Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...
Garlic Soup With Toasted Bread
Ingredients: 1 tablespoon vegetable oil8 -10 cloves garlic, finely chopped1/2 teaspoon ground cumin1/4 teaspoon...
Black Irish Frappe
Ingredients: 1 ounce Kahlua ( or other coffee liqueur)1 ounce Baileys Irish Cream1 ounce...
Cheesy Couscous
Ingredients: 1 (10 ounce) packages instant couscous1 1/2 cups chopped fresh broccoli2 large carrots,...
Lemon Sambuca Cheesecake
Ingredients: 2 cups cookie crumbs ( I use Stella D’Oro Breakfast Treats)3 tablespoons sweet...
Parmesan Puffs
Ingredients: 4 sheets butter puff pastry1 eggs, lightly beaten for an eggwash150 g parmesan...
Coffee Yogurt Shake
Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...
Sweet Pumpkin Squares
Ingredients: 1 cup flour1/2 cup quick oats1/2 cup packed brown sugar1/2 cup butter2 (15...
Cherry Cheesecake Parfaits
Ingredients: 1 package cheesecake mix2 1/2 cups cherry pie filling2 teaspoons grated fresh lemon...
Grape-Nuts Pudding
Ingredients: 5 cups milk4 eggs11 tablespoons sugar1 teaspoon vanilla1/4 teaspoon salt1/2 cup Post Grape-Nuts...
Chicken Starla
Ingredients: 3 -4 lbs boneless skinless chicken breasts2/3 cup olive oil1/2 teaspoon dried rosemary,...
Avocado and Cheese Chalupas
Ingredients: 4 corn tortillas ( 4 1/2-inch)1 ripe avocados4 ounces goat cheese1/3 cup finely...
Avocado Soup With Garlic
Ingredients: 3 avocados1 1/2 cups chicken broth ( or vegetable broth)2 teaspoons lime juice,...
Creamy Spinach Enchiladas
Ingredients: 1/2 cup sliced spring onions2 garlic cloves, minced1 tablespoon butter or 1 tablespoon...
Muhallabia, Lebanese Almond Cream Pudding
Ingredients: 1/4 cup rice flour3 cups milk1 pinch salt1/4 cup sugar3/4 cup ground almonds1...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
Upside Down Vegetable Cake
Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/4 cup butter or 1/4 cup...
Corner Bakery French Toast
Ingredients: 14 slices thick day-old bakery cinnamon-raisin bread3 eggs, lightly beaten1 1/2 cups half-and-half1...
Munavoi- Finnish Egg Butter
Ingredients: 4 eggs, Hardboiled, Shelled, crumbled2 -3 tablespoons butter, softenedsalt, to taste (optional) Directions:...
Banana Buttermilk Buckwheat Pancakes
Ingredients: 1 cup flour1/3 cup whole wheat flour1/2 cup buckwheat flour2 tablespoons sugar (...
Feta Cheese in Olive Oil
Ingredients: 14 ounces feta cheese3 green onions3 cloves garlic1 teaspoon mixed herbs ( i.e...
Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good
Ingredients: 3 eggs, beaten ( not egg substitute)1 large tomatoes, rinsed and diced (...
Simple Hot Mocha
Ingredients: 3/4 cup strong coffee1/2 cup vanilla ice cream or 1/2 cup milk1 tablespoon...
Love and Kisses Red Velvet Cake
Ingredients: 1 cup oat flour1/2 cup gluten flour1 cup almond flour1/3 cup Dutch-processed cocoa...
Squash Supreme
Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...
Spinach Ricotta Dumplings
Ingredients: 1 tablespoon finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 (10 ounce)...
Banana French Toast
Ingredients: 2 large ripe bananas1/2 teaspoon vanilla extract1 eggs3 egg whites3/4 cup 1% low-fat...
Creme Brulee – Low Fat
Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Cheese Triangles
Ingredients: 1 cup feta or 1 cup blue cheese, crumbled1/3 cup ricotta cheese or...
Lettuce Soup
Ingredients: 2 lbs thick slab baconflourmilk2 eggs, beaten2 bunches leaf lettucesalt Directions: In a...
Make Your Own Instant Cocoa Mix – Homemade Substitute
Ingredients: 1 (1 lb) package dry milk1 cup sugar3/4 cup cocoa1/4 teaspoon salt Directions:...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Cheddar Squares
Ingredients: 2 cups unbleached flour1 tablespoon baking powder1 teaspoon salt1/3 cup butter1 cup cheddar...
Sobo Cafe Macaroni and Cheese
Ingredients: 2 lbs ziti pasta1/2 lb unsalted butter1 white onions, diced2 garlic cloves, minced3/4...
Vanilla Ice Cream Affogato (with Espresso)
Ingredients: 2 scoops vanilla ice cream1 1/2 ounces espresso Directions: Scoop the ice cream...
Power Pancakes
Ingredients: 1/2 cup low fat cottage cheese1/3 cup uncooked oatmeal4 -6 egg whitesvanilla or...
Cheese and Guinness Fondue
Ingredients: 2 lbs cheddar cheese, grated1/2 pint Guinness stout6 -8 teaspoons Worcestershire saucesalt &...
Breakfast Cranachan
Ingredients: 3 ounces crunchy oat cereal2 1/2 cups plain Greek yogurt1 1/3 cups raspberries...
Eggplant (Aubergine) and Feta Rolls
Ingredients: 2 eggplantssaltolive oil, for cooking12 -15 basil leaves, shredded100 g feta, crumbled Directions:...
Chili Mayo
Ingredients: 1 1/2 cups mayonnaise1 1/2 cups sour cream2 canned chipotle chiles in adobo1/2...
Deborah Lee’s Egg Flower Jewel Soup
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 cup frozen mixed vegetables ( or...
Monte Cristo Sandwich (The Real One!)
Ingredients: oil, for deep-frying2/3 cup water1 large eggs2/3 cup flour1 3/4 teaspoons baking powder1/2...
Caramel Macchiato
Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...
Blackberry Frozen Yogurt
Ingredients: 2 cups frozen blackberries or 2 cups fresh blackberries or 1 (16 1/2...
Diet Parfait Sunday
Ingredients: 1 (30 g) boxes sugar-free instant butterscotch pudding mix1 (40 g) boxes fat-free...
Edam Cheese Soup
Ingredients: 2 tablespoons butter1 cup sliced leeks1 bunch broccoli, stalks sliced and florets kept...
Baby Roasted Deviled Potatoes
Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...
Cheddar Pancakes
Ingredients: 8 ounces cheddar cheese, grated3/4 cup sour cream3 large egg yolks, Beaten2 tablespoons...
Stuffed Alfredo Potatoes
Ingredients: 2 large russet potatoes3/4 cup prepared alfredo sauce1/2 teaspoon garlic powder1 pinch dried...
Blue Cheese Crusted Roasted Onions
Ingredients: 2 large Spanish onions, peeled,sliced in 1/4 inch slices6 ounces blue cheese, crumbled6...
Valentine Heart Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated soft breadsticks2 tablespoons grated parmesan cheese1/2 teaspoon dried...
Skinny Broccoli With Mustard Sauce
Ingredients: 1 lb broccoli florets1 medium carrots, scrapped1 celery ribs, washed1 cup water2 tablespoons...
Chew Bread
Ingredients: 1/2 cup unsalted butter, melted and cooled1 (1 lb) box light brown sugar...
Easy Vanilla Pudding
Ingredients: 1/3 cup sugar1/4 cup cornstarch1/8 teaspoon salt2 3/4 cups milk2 tablespoons butter1 teaspoon...
Sugar and Nut Glazed Brie
Ingredients: 1/4 cup packed brown sugar1/4 cup chopped macadamia nuts or 1/4 cup pecans1...
Aunt Abbie’s Deviled Eggs
Ingredients: 12 hard-boiled eggs1 (8 ounce) jars kraft tartar sauce2 -3 teaspoons prepared mustard3...
Ranch Glazed Baby Carrots
Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...
