Ingredients: 5 kiwi, peeled1/2 cup sugar2 egg whites1 cup whipping cream Directions: Puree kiwi...
Creamy Wild Rice and Mushroom Soup
Ingredients: 1 (6 ounce) boxes uncle ben fast-cooking long grain and wild rice blend1...
Cheese Rarebit
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups milk3 cups...
Paprikash Potatoes
Ingredients: 1 large onions, sliced into rings3 cloves garlic, minced2 tablespoons bacon drippings or...
Mandarin Orange Cheesecake Pie
Ingredients: 1 shortbread pie crusts2 (6 ounce) packages cream cheese, softened1/2 cup sugar1/4 cup...
Sausage Breakfast Wraps
Ingredients: 1 lb Italian turkey sausage links, casings removed1 medium sweet red peppers, diced1...
Acorn Squash Custard
Ingredients: 4 lbs acorn squash1/2 cup packed brown sugar1/2 cup butter, cut up, softened3...
Extra Moist Cornbread with Sour Cream
Ingredients: 3 large eggs1/2 cup canola oil or 1/2 cup vegetable oil1 teaspoon salt8...
Hot Mocha
Ingredients: 1 1/2 cups milk1 pinch salt6 ounces bittersweet chocolate1/3 cup sugar2 cups strong...
Carrot Coleslaw
Ingredients: 2 medium carrots, shredded1 cup shredded green cabbage1/2 cup shredded red cabbage1/2 cup...
Uncle Bill’s Vichyssoise Soup
Ingredients: 2 large leeks ( about 1 1/2″ diameter)2 medium onions, chopped1/3 cup butter4...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Breakfast Casserole Supreme
Ingredients: 1/4 cup margarine1 small sweet onions, chopped1 small green peppers, chopped2 -3 medium...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Gin Soup
Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...
Tarator – Bulgarian Cold Cucumber Soup
Ingredients: 2 cucumbers ( about 500 g or 1 lb)500 g plain yogurt (...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Quick Cheddar Bread
Ingredients: 3 3/4 cups unbleached flour5 teaspoons baking powder1/2 teaspoon salt1/3 cup butter2 1/2...
Gnudi
Ingredients: 1 cup whole milk ricotta cheese1 lb frozen spinach, thawed and squeezed dry1...
Brownie Macaroon Pudding Cake
Ingredients: 1 cup all-purpose flour3/4 cup sugar1/4 cup unsweetened cocoa1 tablespoon baking powder1/2 teaspoon...
Fat Free Sugar Free Hot Chocolate Mix
Ingredients: 3 cups nonfat dry milk powder1 cup Splenda granular1/2 cup baking cocoa1 (1...
Egg Curry
Ingredients: 6 eggs1/2 small coconut1 tablespoon poppy seeds10 cashews2 tablespoons ginger-garlic paste1 medium tomatoes1...
Avocado and Cheese Chalupas
Ingredients: 4 corn tortillas ( 4 1/2-inch)1 ripe avocados4 ounces goat cheese1/3 cup finely...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
Pierre’s Black Eggs
Ingredients: 18 large eggs, at room temperature.2 cups balsamic vinegar1 cup water2 tablespoons pickling...
Real Men Do Eat Quiche
Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...
Orange French Toast II
Ingredients: 2 eggs, beaten1 cup orange juice8 slices bread1 1/2 cups crushed vanilla wafers...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Raisin Cinnamon Strata
Ingredients: 1/2 loaf thick sliced cinnamon raisin bread, cubed4 ounces diced cream cheese4 eggs1...
Orange Cream Cheese-Stuffed French Toast
Ingredients: 8 slices French bread ( 2-1/2 x 4-1/2 x 1 inch thick)4 ounces...
Jellied Cubes of Milk
Ingredients: 5 teaspoons gelatin1 pint milk1 1/2 tablespoons rose water4 ounces sugar Directions: 1.Sprinkle...
Easy Microwave Breakfast Sandwich
Ingredients: 1 large eggs1 tablespoon milk1 teaspoon butter ( melted)1 dash hot saucesaltpepperonions (...
Lynda’s Deviled Eggs
Ingredients: 8 eggs, hard-boiled4 -6 sweet gherkins, diced1 red onions, minced1 -2 diced egg...
Cassata
Ingredients: 1 liter vanilla ice cream1/2 teaspoon almond essence300 ml cream2 tablespoons sugar1/2 cup...
Fresh Fruit Salad Dressing
Ingredients: 1 cup low-fat plain yogurt2 teaspoons honey1/4 teaspoon nutmeg1/4 teaspoon cinnamon1/4 teaspoon ginger1/2...
Parmesan Croutons
Ingredients: 1/2 slice whole wheat bread1 1/2 teaspoons butter or 1 1/2 teaspoons margarine1...
Gooey Philadelphia German Butter Cake (Butterkuchen)
Ingredients: 1/4 cup granulated sugar1/4 cup butter flavor shortening or 1/4 cup butter1/4 teaspoon...
Hazel
Ingredients: 1 1/4 ounces vodka ( 1/2 tot)2 1/2 ounces Amarula cream liqueur (...
Onion Tart
Ingredients: 2 onions, sliced and cooked300 ml sour cream1 cup tasty cheese, grated4 eggssalt...
Lickety-Split Cake
Ingredients: 1 1/2 cups unsifted all-purpose flour1 cup sugar1/4 cup cocoa1 teaspoon baking soda1/2...
Tex-Mex Cheese Fondue
Ingredients: 1 1/4 lbs gruyere or 1 1/4 lbs swiss cheese, grated1 lb monterey...
Banana French Toast
Ingredients: 2 large ripe bananas1/2 teaspoon vanilla extract1 eggs3 egg whites3/4 cup 1% low-fat...
Herb and Asiago Crescent Strips
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons shredded asiago cheese or...
Sweet Pumpkin Squares
Ingredients: 1 cup flour1/2 cup quick oats1/2 cup packed brown sugar1/2 cup butter2 (15...
Yorkshire Pudding
Ingredients: 1 1/2 cups all-purpose flour3/4 teaspoon salt3 eggs, room temperature3/4 cup water1/2 cup...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
Yogurt Breakfast Pops
Ingredients: 1 (24 ounce) containers vanilla yogurt4 small bananas, sliced1 1/2 cups sliced strawberries1...
The Humble Fried Egg
Ingredients: 1 eggs1 teaspoon butter1 teaspoon olive oil Directions: Put the butter and olive...
Blue Cheese and Cranberry Endive Delights
Ingredients: 2 heads Belgian endive, separated and cleaned1 (4 ounce) containers of crumbled blue...
Easy Olive and Mushroom Pasta Saute
Ingredients: 3 -4 tablespoons olive oil ( of coarse what else lol!)1 onions, chopped1...
Banana Cream Rum Pudding
Ingredients: 1 sugar-free banana cream pudding mix ( 4 servings, if unavailable use vanilla...
Roast Butternut Squash with Lemon and Mustard
Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...
Rockin’ Celery Boats
Ingredients: 6 celery ribs, peeled1/3 cup pecans3/4 tablespoon honey3/4 tablespoon melted butter1 pinch cayenne...
Pumpkin Cheesecake II
Ingredients: 1 1/2 cups graham cracker crumbs1/3 cup butter or 1/3 cup margarine, melted1/4...
Create a Shake
Ingredients: 1 cup vanilla ice cream1/2 cup milkchocolate chips or butterscotch chips or toffee...
Cheese Baked Rice
Ingredients: 2 1/2 cups cooked rice1 (7 ounce) cans diced green chilies2 cups sour...
Deborah Lee’s Cannoli Breakfast
Ingredients: 1/2 cup part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese1 -2 tablespoon...
Chicken Tortilla Rolls
Ingredients: 1 (7 ounce) jars roasted red peppers2 cups cooked chicken, finely chopped1 (8...
Ginger Crunch
Ingredients: 125 g butter, soft ( 9 tablespoons)1/2 cup sugar1 1/2 cups plain flour1...