Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays)2 ounces...
Blue Cheese Crescent Spirals
Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls2 tablespoons butter, melted1 ounce...
Sweet and Sour Balsamic Baby Onions
Ingredients: 2 lbs white pearl onions, unpeeled2 -3 tablespoons butter1/4 cup brown sugar, packed1/3...
Gooey Philadelphia German Butter Cake (Butterkuchen)
Ingredients: 1/4 cup granulated sugar1/4 cup butter flavor shortening or 1/4 cup butter1/4 teaspoon...
easy mocha ,creamy version
Ingredients: 1/2 cup coffee1/2 cup milk1 tablespoon cocoa powder1 tablespoon sugar3 -4 tablespoons whipped...
Green Beans With Yogurt and Dill
Ingredients: 1/4 cup extra virgin olive oil1 onions, roughly chopped1 1/2 lbs green beans,...
Sugar and Nut Glazed Brie
Ingredients: 1/4 cup packed brown sugar1/4 cup chopped macadamia nuts or 1/4 cup pecans1...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Roasted Bell Peppers Salad
Ingredients: 1 large green peppers1 large red peppers1 large yellow peppers115 g crumbled feta...
Three Green Salad with Warm Brie
Ingredients: 2/3 cup olive oil ( or flavored oil of your choice)1/3 cup fresh...
Lemon Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom...
Gorgonzola and Toasted Walnut Spread
Ingredients: 1 cup gorgonzola, crumbled1 (8 ounce) packages cream cheese, softened3 tablespoons milk1/4 teaspoon...
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup unbleached white flour1 teaspoon sugar1 teaspoon baking...
Perfect Peach Fluff
Ingredients: 1 (85 g) packages peach gelatin1 1/2 cups boiling water2 cups low-fat plain...
Chocolate Meringue Fudge Cups
Ingredients: 3 ounces semisweet baking chocolate1 tablespoon canola oil1/3 cup cocoa powder4 egg whites1/2...
Baked Brie
Ingredients: 1/2 lb brie cheese, rind removed1/4 cup chopped pecans1/4 cup dark corn syrup...
Barefoot Contessa’s Hot Chocolate
Ingredients: 2 1/2 cups whole milk2 cups half-and-half4 ounces bittersweet chocolate, chopped4 ounces milk...
Crunch-topped French Toast
Ingredients: nonstick cooking spray1 cup fat-free evaporated milk3/4 cup refrigerated fat-free liquid egg product...
Chew Bread
Ingredients: 1/2 cup unsalted butter, melted and cooled1 (1 lb) box light brown sugar...
Zucchini Parmigiana
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced1 tablespoon Italian herb seasoning ( McCormicks)5...
Cafe Con Leche, Puerto Rican Cafe Latte
Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...
Grandma’s Famous Potato Salad
Ingredients: 1 cup sour cream2 teaspoons mustard1/2 teaspoon ground pepper2 tablespoons chopped fresh parsley2...
Broccoli and Cheese Sauce Baked in a Pocket
Ingredients: 5 cups fresh broccoli florets ( uncooked, can use less)1 (10 ounce) cans...
Chicken Starla
Ingredients: 3 -4 lbs boneless skinless chicken breasts2/3 cup olive oil1/2 teaspoon dried rosemary,...
Cheese Soup of New Mexico
Ingredients: 1/4 cup butter1/2 cup finely diced onions1/2 cup finely diced celery1/4 cup all-purpose...
Cheesy Scrambled Eggs
Ingredients: 1 -6 eggs ( Depending on your preference)2 slices cheddar cheese1 tablespoon butter...
Lemon Curd Syllabub
Ingredients: 4 cookies, of your own choice1/2 cup white wine1 cup double cream4 tablespoons...
Chocolate Banana Mousse
Ingredients: 1/2 pint whipping cream2 medium bananas8 ounces dark chocolate or 8 ounces milk...
Chili Cheese Stuffed Tomatoes
Ingredients: 6 medium tomatoessalt1 1/2 cups sharp cheddar cheese, shredded6 tablespoons sour cream1 (4...
Summer Garden Crepes
Ingredients: 3 eggs2 tablespoons peanut oil1 cup water1/2 teaspoon salt1 cup flour1 bunch scallions,...
Chocolate Eclair Dessert
Ingredients: graham crackers2 boxes instant vanilla pudding3 cups milk9 ounces Cool Whipchocolate fudge frosting...
basilic tomato and egg
Ingredients: 1 tomatoesolive oilchopped fresh basil or chopped fresh pesto saucesaltwhite pepper2 eggsbutter2 basil...
Malcolm’s Sugarless Trifle
Ingredients: 1 loaf sugar-free pound cake1 jar sugar-free strawberry jam2 cups whipping cream1 package...
Snickerdoodle Ice Cream (For Ice Cream Maker)
Ingredients: 1/2 cup sugar1/2 cup brown sugar, firmly packed1/2 teaspoon ground cinnamon1/8 teaspoon ground...
Any Flavor Easy Quiche
Ingredients: 1 ready-made pie crusts ( I like to use Krusteaz Pie Crust Mix...
Blue Cheese Crusted Roasted Onions
Ingredients: 2 large Spanish onions, peeled,sliced in 1/4 inch slices6 ounces blue cheese, crumbled6...
Creamy Orange Bon Bons
Ingredients: 1 quart vanilla ice cream1/2 cup powdered orange drink mix12 ounces bittersweet chocolate,...
Cottage Style Cucumber Salad
Ingredients: 1 cup cottage cheese ( not dry variety)1 medium cucumbers ( seeds removed...
Triple Chocolate Cake
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup light sour cream1/2 cup Kahlua...
Roasted Garlic, Herb Butter
Ingredients: 1 cup softened butter1 tablespoon freshly chopped rosemary1 tablespoon freshly chopped parsley1 tablespoon...
Filled Custard with Fresh Fruit
Ingredients: 5 tablespoons sugar1/4 cup cornstarch1 pinch nutmeg1 cup milk1/2 cup half-and-half2 egg yolks,...
Onion Tart
Ingredients: 2 onions, sliced and cooked300 ml sour cream1 cup tasty cheese, grated4 eggssalt...
Oprah Winfrey’s Deviled Eggs
Ingredients: 12 large eggs3 tablespoons mayonnaise2 tablespoons mustard1 tablespoon minced sweet pickles1 dash Worcestershire...
French Vanilla Coffee (Iced)
Ingredients: 5 ice cubes1/3 cup skim milk2 tablespoons instant french vanilla powder1/2 teaspoon vanilla...
Farmer’s Cheese
Ingredients: 1 (7 1/2 ounce) packages farmer cheese, i buy about 6 at a...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Almost Fat-Free Cheesecake
Ingredients: 1/2 cup graham cracker crumbs16 ounces fat free sour cream3 tablespoons sugar1 teaspoon...
Blue Cheese Salad
Ingredients: 1 cup sour cream1 cup mayonnaise1 tablespoon dry mustard1 tablespoon oregano1 tablespoon fresh...
Easiest Cream Puffs
Ingredients: 1/2 cup low-fat margarine or 1/2 cup unsalted butter1 cup boiling bottled water1...
Vareniky
Ingredients: 1 lb dry curd cottage cheese1 1/2 tablespoons finely chopped onions (optional)1/2 teaspoon...
Quick Broccoli Slaw
Ingredients: 1/2 cup mayonnaise3 tablespoons lime juice1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon...
Cheesy Couscous
Ingredients: 1 (10 ounce) packages instant couscous1 1/2 cups chopped fresh broccoli2 large carrots,...
Icelandic Curds (Skyr)
Ingredients: 4 quarts milk1/2 pint sour cream1/2 rennet tablets Directions: The milk is brought...
Hash Browns (Patties – Low Sodium) Homemade
Ingredients: 1 1/2 cups peeled and shredded potatoes1/2 cup onions, minced (optional) or 1/2...
Bavarian Crostini
Ingredients: 1/4 cup butter or 1/4 cup margarine1 large Spanish onions, thinly sliced1 garlic...
Asiago-Pepper Frico (Crispy Cheese Wafers)
Ingredients: 1 cup packed shredded asiago cheese ( or shredded Italian cheese blend)1/2 teaspoon...
Haute Couture Cheese Enchiladas With Tomatillo Salsa
Ingredients: 1 dozen 6-inch corn tortillas, best quality or 1 dozen homemade corn tortillas1/4...
Feta Cheese in Olive Oil
Ingredients: 14 ounces feta cheese3 green onions3 cloves garlic1 teaspoon mixed herbs ( i.e...
Fruit Frozen Yogurt
Ingredients: 3 cups frozen mixed fruit1/3 cup superfine sugar ( berry)1/2 cup nonfat yogurt1...
