Ingredients: 16 ounces plain fat-free yogurt1 (1 ounce) package fat-free sugar-free cheesecake flavor instant...
Mocha Spiced Coffee
Ingredients: 1/2 cup ground coffee1 1/2 teaspoons ground cinnamon1/2 teaspoon ground nutmeg5 cups water1...
Mashed Yukon Golds with Roasted Garlic
Ingredients: 4 heads garlic4 teaspoons olive oil ( approximate amount)3 lbs yukon gold potatoes,...
Make Your Own Vanilla Ice Cream in Baggies
Ingredients: 1/2 cup milk1/2 cup half-and-half1/4 cup sugar1/4 teaspoon vanilla or 1/4 teaspoon vanilla...
Marinated Cheese Appetizer
Ingredients: 8 ounces sharp cheddar cheese1 (8 ounce) packages cream cheese1 teaspoon sugar3/4 teaspoon...
Easy Cheesy Enchiladas
Ingredients: 14 (5 inch) corn tortillasvegetable oil ( for frying)3 2/3 cups shredded Mexican...
Sizzling French Toast
Ingredients: 4 beaten eggs1/2 cup milksalt1/2 teaspoon black pepper6 pieces bread, crusts trimmedoil Directions:...
Baked Brie
Ingredients: 1/2 lb brie cheese, rind removed1/4 cup chopped pecans1/4 cup dark corn syrup...
Cherry Tiramisu
Ingredients: 1 cup ricotta cheese1 cup confectioners’ sugar1/4 cup sour cream1/4 cup coffee liqueur1...
Light Beef Stroganoff
Ingredients: 1 tablespoon butter1 clove garlic, minced1 medium onions, finely chopped1 lb lean round...
Outrageous Peanut Butter Cookies With Ooey Gooey Filling
Ingredients: 1/4 cup butter, softened ( no subs!)1/4 cup Butter Flavor Crisco1 cup peanut...
Berry Yummy Bread Pudding
Ingredients: 8 cups bread, cubed8 eggs1/2 cup fresh strawberries ( or frozen)1/3 cup fresh...
Fat-free Homemade Egg Substitute
Ingredients: 3 egg whites2 tablespoons instant nonfat dry milk powder1 teaspoon water2 -3 drops...
Piquant Vegetarian Frittata
Ingredients: 5 whole eggs7 egg whites1/2 teaspoon salt, dividedfresh ground black pepper1 cup shredded...
Grilled Cinnamon Peaches With Vanilla Yogurt
Ingredients: 4 -6 peaches, halved and pitted ( each person gets 1-2 halves)1/2 cup...
Grocery Store Gossip Pound Cake
Ingredients: 1 regular box cake mix ( great with yellow)1 cup sour cream1/2 cup...
Individual Oreo Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese, softened3/4 cup sugar3 eggs24 Oreo cookies1/4 cup...
Garlicky Sweet Potatoes
Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...
John’s Vegetarian Quesadillas
Ingredients: 1 1/2 cups broccoli, finely chopped1 1/2 cups cauliflower, finely chopped3 jalapenos, finely...
Emeril’s Mango Lassi
Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...
Chocolate Peanut Butter Cup
Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...
Yogurt Juice – Drinkable Yogurt
Ingredients: 1 can frozen concentrate juice or 1 can shelf stable concentrate juice (...
Mozzato Salad (Aka Caprese)
Ingredients: 1/2 lb fresh mozzarella cheese, sliced3 large tomatoes, sliced20 fresh basil leaves2 tablespoons...
No-Fail Easy Cake Mix Brownies
Ingredients: 1 (18 1/4 ounce) dark chocolate cake mix1/2 cup butter, room temperature1/3 cup...
Blue Cheese Crescent Spirals
Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls2 tablespoons butter, melted1 ounce...
Chocolate Mint Eclair
Ingredients: 23 whole chocolate graham crackers3 cups cold 2% low-fat milk ( or skim)2...
Egg Mc Bagel (Vegetarian)
Ingredients: 2 slices bagels ( hubby used plain)1 boca veggie burgers or 1 -2...
Diabetic Homemade Ice Cream
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons sugar substitute ( such as Equal...
Frozen Fruit Smoothie
Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...
Cheese Grits
Ingredients: 4 cups water1 1/2 teaspoons salt1 cup quick-cooking grits1 1/2 cups shredded cheddar...
Creamy Polenta with Parmesan and Mozzarella
Ingredients: 3 1/2 cups whole milk3/4 cup yellow cornmeal1/2 teaspoon minced fresh rosemary1 cup...
Mozzarella and Parmesan Garlic Bread
Ingredients: 1 loaf sourdough bread, split lengthwise1/2 cup butter1/2 teaspoon minced garlic1 cup mozzarella...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Curried Stuffed Eggs
Ingredients: 6 hard-boiled eggs, shelled2 teaspoons fresh lemon juice1 teaspoon curry powder1 teaspoon minced...
Potato Cheese Soup
Ingredients: 2 cups reduced-fat chicken broth1 medium potatoes, peeled and diced ( 1 cup)1...
So Easy Old Fashioned Skillet Creamed Corn
Ingredients: 1/4 cup butter ( no subs)2 1/2 cups fresh corn kernels1/2 cup half-and-half...
Cheddar Bread Ring
Ingredients: 2 3/4 cups bread flour2 tablespoons sugar, Granulated1 packet active dry yeast or...
Pasta with Ricotta-Walnut Sauce
Ingredients: 8 ounces pasta ( preferably vermicelli)1/2 cup ricotta cheese1/4 cup parmesan cheese, Grated1/2...
Brazilian Hot Chocolate
Ingredients: 2 ounces baking chocolate1/4 cup sugar1/4 teaspoon salt1/4 teaspoon ground cinnamon3 teaspoons instant...
Mini Rolo Bites by Indulge
Ingredients: 1 (20 ounce) boxes brownie mix ( No Pudge is especially good (and...
Roasted Garlic Bruschetta
Ingredients: 6 cloves garlicolive oil1 loaf French bread16 ounces cream cheese1 cup romano cheese,...
Potato Anchovy Salad
Ingredients: 3 lbs red waxy potatoes1 1/2 teaspoons salt1 hard-boiled eggs, peeled1 tablespoon white...
Paskha (Russian Cheesecake)
Ingredients: 6 cups farmer cheese, 3 Lbs or 6 cups large-curd cottage cheese6 large...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Sour Cream and Cheese Enchiladas
Ingredients: 2 (10 ounce) cans cream of chicken soup1/2 cup sour cream1 (4 ounce)...
Huevos Diablos
Ingredients: 3 large eggs2 oscar mayer all beef hot dogs, chopped into 1/4 inch...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
Cheesy Eggplant (Aubergine) Marinara
Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...
Rich Chocolate Pudding
Ingredients: 1/4 cup sugar1/4 cup unsweetened cocoa powder2 tablespoons cornstarch2 cups low-fat milk or...
Icelandic Curds (Skyr)
Ingredients: 4 quarts milk1/2 pint sour cream1/2 rennet tablets Directions: The milk is brought...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Parmesan Puffs
Ingredients: 4 sheets butter puff pastry1 eggs, lightly beaten for an eggwash150 g parmesan...
Eggnog French Toast Sticks
Ingredients: 8 slices French bread, cut into 1 inch thick slices 1 cup refrigerated...
Chocolate Cannoli
Ingredients: 2 cups ricotta cheese1/4 cup sugar or 1/4 cup Splenda sugar substitute4 teaspoons...
Tiramisu
Ingredients: 2 -3 cups strong plunger espresso coffee, cooled to room temp3 tablespoons Tia...
Baked Oatmeal Like You Never Had Before
Ingredients: 1/2 cup vegetable oil3/4 cup white sugar2 eggs1 cup milk1/2 teaspoon salt1 tablespoon...
The Toronto Star’s Irish Coffee
Ingredients: 2 ounces Irish whiskey2 tablespoons brown sugar ( or to taste)black coffee (...
Showstopper Eggnog Cheesecake
Ingredients: 1 cup very finely ground cashews1 cup finely crushed graham crackers ( 14...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
Feta Cheese Foldovers
Ingredients: 8 ounces feta cheese, crumbled3 tablespoons finely chopped green onions1/8 teaspoon garlic powder...