Ingredients: 2 teaspoons canola oil1 medium onions, finely chopped1 (10 ounce) packages frozen spinach,...
Rosemary Parsnip Casserole (Thanksgiving)
Ingredients: 12 parsnips ( approx. 2 lbs.)2 tablespoons butter1/4 teaspoon dried rosemary, can use...
Pink Eggs
Ingredients: 1 (16 ounce) cartons Egg Beaters egg substitute1/3 cup salsa ( you can...
Breakfast Burritos – OAMC
Ingredients: 6 large baking potatoes, washed and cut into bite sized cubes2 lbs bacon,...
Suffolk Baked Custard
Ingredients: 2 large eggs2 ounces white sugar1/4 pint 2% low-fat milk, warmed.grated nutmeg Directions:...
Cheese Pasties
Ingredients: 3 cups flour1 teaspoon salt1 cup butter3 tablespoons ice water1 cup diced celery3/4...
Chocolate Ginger Torte
Ingredients: 200 g chocolate oat biscuits or 200 g digestive biscuits100 g dark chocolate1...
Spinach Cheese Pinwheels
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1/3 cup spreadable cream cheese with...
HOUSKOVE KNEDLIKY (Bun-dumplings)
Ingredients: 1 lb farina ( or flour)2 cups lukewarm water1 cup milk2 -3 eggs1...
Grand Marnier French Toast Marianted Overnight
Ingredients: 8 slices Italian bread4 eggs1 cup milk2 tablespoons Grand Marnier1 tablespoon sugar1/2 teaspoon...
Desert Safe Double Chocolate Brownies
Ingredients: 3/4 cup all-purpose flour1/4 teaspoon baking soda1/4 teaspoon salt1/3 cup vegetable shortening3/4 cup...
Make Your Own Greek Yoghurt
Ingredients: 1 liter full-fat milk2 -3 tablespoons plain yogurt (room temperature) or 2 -3...
Creamy Lemon Parmesan Rice
Ingredients: 4 quarts water2 cups arborio rice1 medium onions, finely chopped2 tablespoons fresh minced...
Squashed Squash ( Hubbard or Butternut )
Ingredients: 1/2 lb small winter squash, such as hubbard or butternut2 tablespoons unsalted butter,...
Holiday Eggnog
Ingredients: 3 eggs ( slightly beaten)1/3 cup sugar1 dash salt2 1/2 cups milk1 teaspoon...
Asian Mini Chicken Loaves
Ingredients: 1 lb ground chicken or 1 lb turkey2 green onions, chopped1 clove garlic,...
Fresh Mozzarella With Basil
Ingredients: 1 lb fresh mozzarella cheese1/4 cup olive oil1 -2 teaspoon balsamic vinegar2 tablespoons...
Coffee Eggnog
Ingredients: 1 quart eggnog, well chilled1 pint vanilla ice cream, softened2 -3 teaspoons instant...
Easy Cheesy Golden Potato Squares
Ingredients: 5 lbs potatoes2/3 cup butter, melted1 onions, chopped ( I use 2 medium...
Chocolate Peanut Butter Cup
Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...
Sobo Cafe Macaroni and Cheese
Ingredients: 2 lbs ziti pasta1/2 lb unsalted butter1 white onions, diced2 garlic cloves, minced3/4...
Pumpkin Trifle
Ingredients: 2 -3 cups leftover crumbled unfrosted spice cake mix or 2 -3 cups...
Lactose Free Pumpkin Cheesecake (Could Be Dairy Free)
Ingredients: 2 graham cracker pie crusts ( or optional gingersnap recipe below)2 (8 ounce)...
Pavlova
Ingredients: 3 egg whites1/4 teaspoon salt1 cup sugar ( or 200 grams)1 teaspoon vinegar1...
Lemon Curd Syllabub
Ingredients: 4 cookies, of your own choice1/2 cup white wine1 cup double cream4 tablespoons...
Balsamic Onion Tartlets
Ingredients: 15 miniature phyllo cups ( 1 package found in the freezer section of...
Celery Mashed Potatoes
Ingredients: 1 1/2 cups chopped celery ( lighter colored ribs preferred)1/3 cup minced yellow...
Pudgie Turtles
Ingredients: 1 (4 ounce) packages crescent roll dough4 -6 caramels1/4 cup semi-sweet chocolate chips...
Berry Yogurt Cake
Ingredients: 2 cups flour1 teaspoon baking soda1/2 teaspoon baking powder1/2 cup butter or 1/2...
Polka Dot Quick Bread
Ingredients: 2 cups cranberries, fresh3/4 cup milk1 large eggs1/4 cup butter, melted, cooled1/4 cup...
Cheesy Orzo
Ingredients: 2 tablespoons extra virgin olive oil1/2 small onions, chopped2 garlic cloves, chopped2 (14...
Steve’s Tiramisu
Ingredients: 3 large eggs1/3 cup sugar1 cup espresso2 tablespoons marsala wine1/2 teaspoon vanilla extract8...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
Spinach ” Brownies”
Ingredients: 1 cup flour2 eggs12 ounces sharp cheddar cheese, grated1/2 teaspoon salt1 teaspoon baking...
Vorarlberg Cheese Spaetzle (Drop Noodles)
Ingredients: 400 g all-purpose flour4 eggs1 teaspoon salt1/4 liter whole milk250 g cheese, grated...
Fluffy Tapioca Pudding
Ingredients: 4 cups milk1/4 cup quick-cooking tapioca1/2 cup sugar1/4 teaspoon salt3 slightly beaten egg...
Good Night Moon Milk
Ingredients: 1 cup milk2 tablespoons vanilla extract1 -2 dash cinnamon1 tablespoon Splenda sugar substitute...
Mango-Avocado Soup
Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...
Layered Gnocchi
Ingredients: 1/2 cup ricotta cheese2 cups mashed potatoes2 eggs1 cup grated parmesan cheese1 1/2...
Chocolate Marshmallow Sour Cream Waffles
Ingredients: 1 cup sour cream1/2 cup milk1/4 cup butter or 1/4 cup margarine2 teaspoons...
Goat Cheese Souffles in Phyllo Cups With Frisee Salad
Ingredients: 6 phyllo pastry sheets, thawed if frozen ( 17- by 12-inch)1/4 cup unsalted...
Tomato Cheese Soup
Ingredients: 2 (14 ounce) cans tomatoes, undrained and chopped2 tablespoons butter2 stalks celery, diced2...
Brown Cow for Kids
Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Rhubarb Bread Pudding
Ingredients: 5 1/2 cups cubed French bread ( about half a loaf)3 1/2 cups...
Lemon Whipped Cream
Ingredients: 1 cup heavy cream4 tablespoons sugar4 tablespoons lemon juice, strained2 teaspoons lemons, zest...
Marilyn’s Uncooked Chocolate Cheesecake
Ingredients: 4 ounces malt biscuits ( or plain sweet biscuits or cookies)1 1/2 ounces...
Goat Cheese, Lemon, and Chive Turnovers
Ingredients: 4 ounces fresh goat cheese, at room temperature ( about 1/2 cup)1/4 cup...
Shamrock Casserole
Ingredients: 10 ounces frozen baby lima beans ( 10 Ounce package)10 ounces frozen green...
Fennel with Pecorino Cheese
Ingredients: 4 fennel bulbs, cut into wedges1 clove garlic, crushed1/2 lemons, sliced40 ml olive...
Cucumber and Yogurt Soup — Good for Somersizers
Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
Valentine Smoothie
Ingredients: 1 cup vanilla yogurt1 ripe bananas, peeled, frozen, and sliced2 tablespoons strawberry jam1...
Creamy Mushroom Soup
Ingredients: 2 ounces butter1 onions, chopped3/4 lb button mushrooms2 3/4 cups vegetable stock2 tablespoons...
The Dessert Bible’s Vanilla Pudding
Ingredients: 1/3 cup granulated sugar1 1/2 tablespoons cornstarch1/8 teaspoon salt2 cups half-and-half1 1/2 teaspoons...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Lemon Rosemary Cake
Ingredients: 2 cups flour1/4 teaspoon kosher salt ( or other coarse salt)1 1/2 teaspoons...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Maitre D’ Hotel Butter
Ingredients: 1/4 cup butter1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon parsley, finely chopped3/4 tablespoon lemon...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
