Ingredients: 1/2 cup day-old French bread cubes1 tablespoon dried cranberries1/3 cup nonfat milk1 tablespoon...
Maple Ricotta Flans
Ingredients: 1/4 cup pure maple syrup, plus1 teaspoon pure maple syrup4 eggs, beaten1 (15...
Cinnamon Latte
Ingredients: 400 ml strong coffee1 teaspoon ground cinnamon2 tablespoons sugar1 1/4 liters 1% low-fat...
Ham Cheese-n-egg Cups
Ingredients: 12 slices black forest ham ( 1 oz each)3 slices whole wheat bread...
The Humble Fried Egg
Ingredients: 1 eggs1 teaspoon butter1 teaspoon olive oil Directions: Put the butter and olive...
Goat Cheese Souffles in Phyllo Cups With Frisee Salad
Ingredients: 6 phyllo pastry sheets, thawed if frozen ( 17- by 12-inch)1/4 cup unsalted...
Cheese-Wrapped Olives (Bollitas)
Ingredients: 1 cup shredded sharp cheddar cheese1 tablespoon unsalted butter, softened1/4 teaspoon paprika or...
Layered Gnocchi
Ingredients: 1/2 cup ricotta cheese2 cups mashed potatoes2 eggs1 cup grated parmesan cheese1 1/2...
California Rarebit
Ingredients: 3 tablespoons butter1/2 cup dry white wine2 1/2 cups monterey jack cheese, Cubed1...
Swiss Broccoli Bake
Ingredients: 8 -9 cups fresh broccoli florets1/4 cup butter2 tablespoons flour2/3 cup chopped onions1...
Pavlova With Berries
Ingredients: 4 egg whites1 cup caster sugar1 tablespoon cornflour1 teaspoon white vinegar300 ml thickened...
Spinach Gnocchi
Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...
Polenta Parmesan
Ingredients: 2 cups cornmeal8 cups boiling water2 teaspoons salt5 1/2-6 ounces unsalted butter5 ounces...
Diet Parfait Sunday
Ingredients: 1 (30 g) boxes sugar-free instant butterscotch pudding mix1 (40 g) boxes fat-free...
Individual Oreo Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese, softened3/4 cup sugar3 eggs24 Oreo cookies1/4 cup...
Cool Lemon-lime Sheet Cake
Ingredients: 1 lemon cake mix ( size package to make a regular layer cake)eggs,...
It’s Good -But don’t JUAKTC (Jump Up and Kiss the Cook)
Ingredients: 1 large red onions1/2 cup plain breadcrumbs1 teaspoon garlic powder1/2 teaspoon paprika3/4 cup...
Balsamic Mashed Sweet Potatoes
Ingredients: 5 large sweet potatoes1 cup milk2 tablespoons butter1 pinch ground nutmeg or 1...
Quick Cheddar Bread
Ingredients: 3 3/4 cups unbleached flour5 teaspoons baking powder1/2 teaspoon salt1/3 cup butter2 1/2...
Panir
Ingredients: 1 quart homogenized milk1 lemons, juice of, squeezed Directions: Bring the milk to...
Creamy Fresh Tomato Summer Soup
Ingredients: 3 large ripe tomatoes ( 1 pound)1 teaspoon butter2 tablespoons minced onions2 cups...
Mexican Cucumber-Yogurt Soup
Ingredients: 1 English cucumbers, peeled and coarsely chopped ( about a lb)2 cups nonfat...
Oven-Baked Spinach Risotto
Ingredients: 2 tablespoons olive oil2 tablespoons butter1 small green bell peppers, seeded and finally...
Kicked Up Bread Pudding
Ingredients: 6 slices day-old bread pepperidge farm cinnamon-swirl bread1/4 cup butter, melted1/2 cup raisins...
Fresh Mozzarella With Basil
Ingredients: 1 lb fresh mozzarella cheese1/4 cup olive oil1 -2 teaspoon balsamic vinegar2 tablespoons...
Buffalo-Style Celery Sticks
Ingredients: 4 ounces blue cheese4 ounces low-fat cream cheese6 large celery ribscayenne pepper, to...
Texas Cannonballs
Ingredients: 8 ounces cream cheese ( softened)2 pickled jalapeno peppers, finely minced ( stems...
Layered Camembert
Ingredients: 1 (4 1/2 ounce) round camembert cheese4 ounces cream cheese, softened1 tablespoon dry...
Light Beef Stroganoff
Ingredients: 1 tablespoon butter1 clove garlic, minced1 medium onions, finely chopped1 lb lean round...
Filled Frankfurters
Ingredients: 1 1/2 cups macaroni, Broken3/4 cup milk, Evaporated1 1/4 teaspoons dry mustard1 1/4...
Sweet Baked Corn Pudding
Ingredients: 1/2 cup sugar3 tablespoons all-purpose flour3 eggs1 cup milk1/4 cup butter, melted1/2 teaspoon...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Pumpkin Pie Latte
Ingredients: 1/4 cup pumpkin puree8 ounces prepared eggnog1 tablespoon instant espresso powder8 ounces milk1/2...
Brie or Camembert in Puff Pastry
Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...
Celery Baked in Cream
Ingredients: 1 head celery1 teaspoon ground allspice2 cloves garlic, crushed10 fluid ounces single cream...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
The Toronto Star’s Irish Coffee
Ingredients: 2 ounces Irish whiskey2 tablespoons brown sugar ( or to taste)black coffee (...
BBQ Chicken With Spicy Yogurt
Ingredients: 1/2 cup breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon cayenne1/4...
Cheesy Italian House Salad With Parmesan Dressing
Ingredients: 1 cup mayonnaise ( do not use salad dressing)1/3 cup bottled kraft Italian...
Dad’s Famous Kolacky’s
Ingredients: 1 cup milk, scalded1/3 cup shortening1/3 cup sugar1 teaspoon salt1 grated lemons, rind...
Strawberry Cheese Dip
Ingredients: 4 ounces light cream cheese1/2 cup light sour cream1/2 cup sliced strawberries2 tablespoons...
Chocolate Milkshake
Ingredients: 3/4 cup milk1 tablespoon instant vanilla pudding2 tablespoons chocolate syrup2 scoops vanilla ice...
Praline French Toast Bake
Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...
Chocolate Mint Eclair
Ingredients: 23 whole chocolate graham crackers3 cups cold 2% low-fat milk ( or skim)2...
Amish Pickled Eggs and Beets
Ingredients: 1 cup cider vinegar1 cup beet juice ( add water, if necessary, to...
Monterey Cheese Crisps
Ingredients: 1 lb monterey jack cheese1/4 teaspoon garlic powder1/8 teaspoon cayenne pepper Directions: Preheat...
The Ultimate Chocolate Pudding Dessert
Ingredients: 1 cup flour3/4 cup chopped walnuts1/2 cup butter1 (8 ounce) packages cream cheese,...
Cafe Au Lait Pudding Parfait
Ingredients: 4 cups milk, divided4 teaspoons instant coffee, divided1 box instant vanilla pudding1 box...
Queen Pudding
Ingredients: 1 cup cake crumbs2 cups milk1 tablespoon sugar1 lemons, rind of2 eggs, separated1...
Individual Mini Cherry Cheesecake Cups
Ingredients: 1 (18 ounce) boxes duncun hines moist deluxe yellow cake mix or 1...
Impossible Chilies-Cheese Pie
Ingredients: 2 (4 ounce) cans chopped green chilies, drained4 cups shredded cheddar cheese (...
Creamed Parmesan Baby Potatoes With Peas and Pearl Onions
Ingredients: 2 lbs small red potatoes ( preferably new potatoes, skin on or off)1/4...
Vanilla Pudding (reduced Fat)
Ingredients: 1/2 cup sugar3 tablespoons cornstarch1/8 teaspoon salt2 1/4 cups 2% low-fat milk1 large...
Whipped Parsnips With Roasted Garlic
Ingredients: 1 medium heads of garlic1 lb fresh parsnips, peeled and coarsley chopped1/4 cup...
Very Veggie Omelet
Ingredients: 1 small onions, chopped1/4 cup chopped green peppers1 tablespoon butter1 small zucchini, chopped3/4...
Creamed Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cooked,kept hot4 slices bacon, crumbled1 large onions, chopped1...
Cheesy Scrambled Eggs
Ingredients: 1 -6 eggs ( Depending on your preference)2 slices cheddar cheese1 tablespoon butter...
Green Tea Ice Cream With Matcha Sauce
Ingredients: 1 cup milk2 egg yolks2 tablespoons sugar1 cup heavy cream2 tablespoons matcha green...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Yogurt with Cucumbers
Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...