Ingredients: 3/4 cup mild red onions, thinly sliced2 tablespoons lemon juice3 quarts mixed salad...
Pineapple Cheese Ball
Ingredients: 2 (8 ounce) packages cream cheese, softened to room temp8 ounces crushed pineapple,...
Shortcake (Sockerkaka)
Ingredients: 3/4 cup sugar2 eggs1 cup flour1/2-3/4 cup margarine or 1/2-3/4 cup butter2 teaspoons...
Marshmallow Delight
Ingredients: 24 graham crackers, crumbled5 tablespoons melted margarine5 large bananas, sliced1 cup walnuts, coarsely...
Fruit Frozen Yogurt
Ingredients: 3 cups frozen mixed fruit1/3 cup superfine sugar ( berry)1/2 cup nonfat yogurt1...
Swiss Mocha Instant Coffee Mix
Ingredients: 1 cup instant coffee, not crystals1 cup sugar4 1/2 cups powdered milk1/2 cup...
Spinach Ricotta Dumplings
Ingredients: 1 tablespoon finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 (10 ounce)...
Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale
Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...
Feta Bruschetta
Ingredients: 8 slices French bread, large2 teaspoons extra virgin olive oil2 cloves garlic, coarsely...
Greek Garlic Bread
Ingredients: 1 loaf French bread8 tablespoons margarine, softened1/2 cup mayonnaise4 green onions, chopped1 (4...
Cheesy Eggplant (Aubergine) Marinara
Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...
Cheese Stuffed Rolls
Ingredients: 16 ounces cheddar cheese, sharp, shredded8 ounces green olives, stuffed2 medium green bell...
Herb and Asiago Crescent Strips
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons shredded asiago cheese or...
Sky High Brunch Bake
Ingredients: 1 (397 g) packages frozen puff pastry, thawed6 eggs, beaten1 cup ricotta cheese1/4...
Penicillin Pizza
Ingredients: 6 English muffins1 jar pizza sauce2 cups shredded mozzarella cheese3 tablespoons grated parmesan...
Pasta with Herbed Ricotta and Pine Nuts
Ingredients: 8 ounces pasta ( preferably spinach)1 tablespoon tarragon2 tablespoons margarine, Softened1 tablespoon lemon...
Orange Cinnamon Instant Coffee Mix
Ingredients: 1/2 cup instant coffee, no crystals3/4 cup sugar1 cup dried powdered milk1/2 teaspoon...
Cucumber and Tomato Salad in Garlic Yogurt Dressing
Ingredients: 1 lb cucumbers, peeled and chopped1/2 lb tomatoes, chopped4 green onions, minced1/2 cup...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Homemade Bread Batter Topping
Ingredients: 2 eggs, beaten1/8 teaspoon salt or 1/8 teaspoon salt substitute1 1/2 tablespoons baking...
Swedish Rice
Ingredients: 3/4 cup uncooked long-grain rice2 cups boiling water1/2 cup sugar2 eggs, beaten2 1/4...
Ham and Cheese with Coleslaw
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1/2 teaspoon prepared mustard4 slices rye bread,...
French Vanilla Cappuccino Cheesecake
Ingredients: 1 3/4 cups crushed chocolate cookies1/2 cup granulated sugar, divided1/3 cup butter, melted3...
Fish Taco Sauce
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream or 1/2 cup Greek yogurt, plain1 limes,...
Steve’s Tiramisu
Ingredients: 3 large eggs1/3 cup sugar1 cup espresso2 tablespoons marsala wine1/2 teaspoon vanilla extract8...
Caramel Macchiato
Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Lemon Sambuca Cheesecake
Ingredients: 2 cups cookie crumbs ( I use Stella D’Oro Breakfast Treats)3 tablespoons sweet...
Le Ruth’s Garlic Butter
Ingredients: 2 cups butter, softened ( no substitutions)2 cups margarine, softened ( not spread...
Munavoi- Finnish Egg Butter
Ingredients: 4 eggs, Hardboiled, Shelled, crumbled2 -3 tablespoons butter, softenedsalt, to taste (optional) Directions:...
Spinach Europa
Ingredients: 1 lb spinach, washed and shredded2 ounces butter or 2 ounces margarine2 1/2...
Soul Cakes
Ingredients: 1 cup butter, two sticks American3 3/4 cups sifted flour1 cup fine sugar1/4...
Chocolate-Hazelnut Semifreddo
Ingredients: 1 (13 ounce) jars chocolate hazelnut spread ( like Nutella)2 ounces semisweet chocolate,...
Indian Yoghurt Soup – Kadhi
Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...
Pistachio Goat Cheese Balls
Ingredients: 11 ounces fresh goat cheese4 ounces pistachio nuts, coarsley chopped48 baby spinach leaves,...
Cabbage for Those Who Dislike Cabbage
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 tablespoon canola oil8 cups shredded green...
Mocha Frappe
Ingredients: 1 cup strong brewed coffee2 tablespoons sugar1 tablespoon 2% low-fat milk1 1/4 cups...
Blue Cheese Crusted Roasted Onions
Ingredients: 2 large Spanish onions, peeled,sliced in 1/4 inch slices6 ounces blue cheese, crumbled6...
milk toast
Ingredients: 2 tablespoons butter or 2 tablespoons butter substitute1 tablespoon flour1 cup milk or...
Mozzarella Milananese (Fried Mozzarella Cheese)
Ingredients: 1 lb mozzarella cheese ( round package)2 eggs, beaten1/2 cup flour1 cup seasoned...
Finger Buns (with Icing !)
Ingredients: 450 g plain bread flour5 ml salt7 1/2 ml yeast50 g butter300 ml...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
Texas Cheese Dip
Ingredients: 1 1/2 lbs ground beef1 lb spicy bulk sausage2 (10 ounce) cans tomatoes...
Horseradish Sauce
Ingredients: 1 cup sour cream2 teaspoons horseradish1 tablespoon fresh dill weedsalt Directions: Blend all...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Apricot Clafouti
Ingredients: 1/2 cup milk, plus1 tablespoon milk1 large eggs1 1/2 tablespoons cognac3 tablespoons sugar3...
Praline Cheesecake
Ingredients: 1 1/4 cups graham cracker crumbs1/4 cup sugar1/4 cup butter, melted1/4 cup toasted...
Layered Spinach Salad
Ingredients: 1 cup kraft Catalina dressing, divided1 (10 ounce) bags fresh spinach, torn into...
Perfect Oatmeal
Ingredients: 2 1/4 cups water1 dash salt1 cup regular rolled oats1/2 teaspoon cinnamon1/2 cup...
Sunrise Popovers
Ingredients: 4 tablespoons vegetable shortening1/3 cup unbleached flour1/2 teaspoon salt2/3 cup milk2/3 cup water4...
Jerusalem Artichokes with Parmesan
Ingredients: 1 lb jerusalem artichokes, peeled and equal size2 tablespoons lite olive oil6 tablespoons...
Delicious Smashed Potatoes
Ingredients: 5 large russet potatoes, quartered1/2 cup butter ( no subs!)2 -4 tablespoons sour...
Mediterranean Deviled Eggs
Ingredients: 6 hard-cooked eggs, shelled1/3 cup mayonnaise1 tablespoon finely chopped onions1 tablespoon capers, rinsed,...
Moroccan Desert Salad
Ingredients: 2 tomatoes, chopped small1/4 cup finely chopped onions1/2 green peppers, finely chopped1 stalk...
Spinach Gnocchi
Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...
Blue Cheese and Herb Bites
Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...
Rosemary Sauce for Vegetables
Ingredients: 3 cloves garlic, minced3 teaspoons fresh rosemary, leaves only1/2 teaspoon lemons, zest of1...
Cardamom Date Cake
Ingredients: cooking spray2 cups flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon...
Tiramisu (An Italian Delight!)
Ingredients: 6 egg yolks1/2 cup granulated sugar1/3 cup Kahlua1/3 cup regular-strength coffee1 lb mascarpone...
Finnish Butter Cake
Ingredients: 2 1/2 cups all-purpose flour1 teaspoon ground cardamom1 teaspoon ground cinnamon1 teaspoon baking...