Ingredients: 1/2 cup milk1/2 cup flour4 eggs1 tablespoon butter or 1 tablespoon margarine1 tablespoon...
Ham and Cheese Souffle
Ingredients: 16 slices white bread, crusts removed, cubed16 slices ham, cut into bite-size pieces...
Egg-White French Toast
Ingredients: 1 cup 2% low-fat milk8 slices bread, or 4 1-inch slices of bread...
Peanut Butter Smoothie
Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...
Baby Spinach with Garlic,Cream and Coriander
Ingredients: 1 lb baby spinach leaves2 -3 cloves garlic, to taste2 ounces butter1 teaspoon...
Hash Browns Egg Bake
Ingredients: 1 (32 ounce) packages frozen cubed hash brown potatoes, thawed1 lb sliced bacon,...
Skor Chocolate Bar Dessert
Ingredients: 2 cups chocolate wafer crumbs ( such as Oreo)1/2 cup sugar, divided1/2 cup...
Cafe Au Lait
Ingredients: 1 cup milk1 cup strong coffee1 tablespoon cocoa powder1 tablespoon sugar Directions: Heat...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Pickled Eggs Made Simple
Ingredients: 18 boiled and peeled eggs1 cup vinegar2 cups water1/4 teaspoon Tabasco sauce1/2 teaspoon...
The Real Deal Deviled Eggs
Ingredients: 8 hard boiled eggs, shelled and halved lengthwise1/4 cup mayonnaise2 teaspoons finely diced...
Mushroom Mountain
Ingredients: 4 large brown button mushrooms ( 3 or 4 inches)1 tablespoon butterknorr aromat...
Danish Braised Cabbage
Ingredients: 1 medium red cabbage ( about 2 pounds)4 tablespoons butter, cut in small...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Chiles Rellenos With Sauce
Ingredients: 6 anaheim chilies3 ounces cream cheese3 eggs, separated1/2 cup floursaltoil ( for frying)2...
Baked Beets
Ingredients: 8 beets, medium to large, rinse, do not peel, with roots & 1/2...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Grape-Nuts Pudding
Ingredients: 5 cups milk4 eggs11 tablespoons sugar1 teaspoon vanilla1/4 teaspoon salt1/2 cup Post Grape-Nuts...
Betty’s Easy Meringue Cookies (2 Ingredients)
Ingredients: 3 egg whites3/4 cup sugar Directions: Beat whites until very stiff.Gradually add sugar...
Carrot-Craisin Salad with Ginger
Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...
Best Ever French Toast
Ingredients: 4 large eggs4 tablespoons cinnamon ( trust me)4 tablespoons granulated sugar3 tablespoons milk1...
Butter Bars
Ingredients: 1 Duncan Hines butter cake mix2 eggs1/2 cup real butter1 (1 lb) box...
Debra Jo’s Favorite Cheese Enchiladas
Ingredients: 1 lb hamburger1 (32 ounce) packages Velveeta cheese2 cans Rotel Tomatoes ( or...
Amish Pickled Eggs and Beets
Ingredients: 1 cup cider vinegar1 cup beet juice ( add water, if necessary, to...
Cheesy Mashed Carrots
Ingredients: 2 lbs carrots, peeled and sliced into about 1/2-inch slices2 -3 tablespoons butter1/8...
Crustless Zucchini and Tomato Quiche
Ingredients: 2 cups zucchini, sliced thin1/2 cup onions, thin sliced2 tablespoons olive oil1 large...
Kiwi Fool
Ingredients: 5 kiwi, peeled1/2 cup sugar2 egg whites1 cup whipping cream Directions: Puree kiwi...
Fabulous Banana Pudding
Ingredients: 1/2 box vanilla wafers ( reserve 5 wafers for top)1/3 cup flour2/3 cup...
Baby Brie with Praline
Ingredients: 1 small brie cheese ( single double or triple creme)1 tablespoon brown sugar1...
Sunrise Popovers
Ingredients: 4 tablespoons vegetable shortening1/3 cup unbleached flour1/2 teaspoon salt2/3 cup milk2/3 cup water4...
Sliced Eggs with Green Sauce
Ingredients: 2 cloves garlic, peeled4 tablespoons fresh parsley, mincedsaltwhite pepper, to taste6 tablespoons olive...
Master Baking Mix (Low Fat Bisquick Substitute)
Ingredients: 2 cups enriched all-purpose flour1 cup whole wheat flour1/4 cup wheat germ2 tablespoons...
Krumkake
Ingredients: 4 eggs1 cup sugar5 tablespoons whipping cream1 teaspoon vanilla extract2 teaspoons cornstarch3 -4...
Cherry Cheesecake
Ingredients: 1 (18 1/4 ounce) boxes super moist yellow cake mix1/3 cup butter or...
Cafe Con Leche, Puerto Rican Cafe Latte
Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...
Roast Butternut Squash with Lemon and Mustard
Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...
Halvah Shortbread
Ingredients: 3/4 cup butter, softened1/2 cup tahini1 pinch salt1 1/4 cups brown sugar2 cups...
Cheese and Nut Stuffed Shells
Ingredients: 24 dried jumbo pasta shells2 eggs, slightly beaten1 (15 ounce) cartons ricotta cheese1...
Breakfast Casserole Supreme
Ingredients: 1/4 cup margarine1 small sweet onions, chopped1 small green peppers, chopped2 -3 medium...
Chocolate Mint Cooler
Ingredients: 1/4 cup hot chocolate powder1 2/3 cups milk2/3 cup plain yogurt1/2 teaspoon peppermint...
Pine Nut Dessert
Ingredients: 4 teaspoons pine nuts2 teaspoons pure maple syrup1 teaspoon half-and-half or 1 teaspoon...
Ham and Cheese with Coleslaw
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1/2 teaspoon prepared mustard4 slices rye bread,...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Low Carb, Low Sugar Hot Cocoa
Ingredients: 4 tablespoons cocoa powder ( I like dutch cocoa)2 tablespoons sugar ( Splenda...
Simple Hot Mocha
Ingredients: 3/4 cup strong coffee1/2 cup vanilla ice cream or 1/2 cup milk1 tablespoon...
Sublime 3 Cheese Macaroni
Ingredients: 4 ounces butter2 ounces flour1 quart whole milk1 1/2 cups whole milk2 teaspoons...
Mini Pizza Bites
Ingredients: 1 sheet refrigerated pie crusts ( by Pillsbury)1 cup pizza sauce2 tablespoons parmesan...
Radish and Goat Cheese Canapes
Ingredients: 2 bunches radishes9 ounces fresh goat cheese1 loaf baguettecoarse salt, to taste Directions:...
Cheese Enchiladas
Ingredients: 5 -6 flour tortillas, slightly heatedcheddar cheese, sliced1 (10 ounce) jars enchilada sauce1...
Cheese Stacks
Ingredients: 5 ounces cheddar cheese ( 8 3.5 inch square slices)1/3 cup cream cheese...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Velveeta Potatoes Au Gratin
Ingredients: 4 large russet potatoes, peeled and halved1 large onions, chopped1 (8 ounce) packages...
Easy, Elegant Cheese Fondue
Ingredients: 1/2 cup milk1/4 cup dry white wine1/2 teaspoon Worcestershire sauce1/2 teaspoon dry mustard1...
Gorgonzola and Olive Stuffed Grape Leaves
Ingredients: 3/4 cup chopped green olives3/4 cup chopped kalamata olives1/2 cup crumbled gorgonzola3/4 cup...
Harvest Pumpkin Cheesecake
Ingredients: 1 1/2 cups graham cracker crumbs1 tablespoon sugar5 tablespoons butter or 5 tablespoons...
White Toast With Cheddar and Beetroot
Ingredients: 2 slices white bread2 ounces cheddar cheese, grated2 ounces pickled beetroots ( beets)1...
Chocolate Ginger Torte
Ingredients: 200 g chocolate oat biscuits or 200 g digestive biscuits100 g dark chocolate1...
Peanut Butter – Butterscotch Pudding !
Ingredients: 2 cups cold milk1/2 cup chunky peanut butter1 (3 1/2 ounce) boxes butterscotch...
Poached Eggs
Ingredients: 1 eggs1 teaspoon vinegar Directions: Use an egg poacher and follow manufacturers directions.~~~~~~OR...