Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Pink Eggs
Ingredients: 1 (16 ounce) cartons Egg Beaters egg substitute1/3 cup salsa ( you can...
Brandied White Hot Chocolate
Ingredients: 2 cups whole milk2 cups half-and-half cream1/2 lb good-quality white chocolate ( coarsely...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
Pizza Toast (Microwave)
Ingredients: 2 slices bread ( well toasted)2 slices processed cheese1/4 cup green bell peppers,...
Polish Dill Pickle Soup
Ingredients: 6 cups beef broth2 tablespoons instant flour1 cup milk1 egg yolks2 tablespoons soft...
Eggnog for Entertaining
Ingredients: 6 large eggs, separated3/4 cup sugar3 cups milk1/4 cup Bourbon2 tablespoons dark rum2...
Scrambled Egg Pie
Ingredients: 8 eggs1 can mushroom pieces, drained1 small yellow onions, chopped6 slices bacon, cooked1...
Vanilla Pudding (reduced Fat)
Ingredients: 1/2 cup sugar3 tablespoons cornstarch1/8 teaspoon salt2 1/4 cups 2% low-fat milk1 large...
Elephant Garlic Butter
Ingredients: 1 cup butter, softened1 minced elephant garlic cloves1/4 cup softened cream cheese1 tablespoon...
Cottage Cheese Fruit Salad
Ingredients: 1 (16 ounce) containers small curd cottage cheese1 (3 ounce) boxes Jello gelatin,...
Cinnamon Griddle Cakes
Ingredients: 1 1/2 cups flour3 tablespoons sugar1/2 teaspoon salt1 tablespoon baking powder1 tablespoon cinnamon2...
Maple Custard
Ingredients: 3 eggs, beaten1/2 cup maple syrup2 cups milk1 dash salt Directions: Mix all...
Cream Cheese Muffin Puffs
Ingredients: 1/2 cup sugar1/8 teaspoon almond extract1/2 teaspoon vanilla1 teaspoon cinnamon1/4 cup margarine1 (3...
Harry Potter’s Butterbeer
Ingredients: 1 pint vanilla ice cream, softened1/4 cup butter, softened1/3 cup brown sugar2 teaspoons...
South African Milk Tart (Melktert)
Ingredients: 2 1/2 cups unbleached white flour, plus extra for rolling2 teaspoons baking powder1/4...
Make Your Own Greek Yoghurt
Ingredients: 1 liter full-fat milk2 -3 tablespoons plain yogurt (room temperature) or 2 -3...
Salad of Yogurt and Courgettes
Ingredients: 2 medium sized courgettes1 medium onions12 fluid ounces plain yogurt3 tablespoons vegetable oil3/4...
Roasted Beet and Goat Cheese Salad
Ingredients: 2 large beets, unpeeled2 cups red leaf lettuce or 2 cups green lettuce...
Mexican Cheese Dip
Ingredients: 1 (3 lb) boxes Velveeta cheese1 (16 ounce) jars salsa ( your choice)1...
Wasabi-Jalapeno Sauce
Ingredients: 1/2 cup sour cream1/2 cup mayonnaise1 tablespoon wasabi powder1 jalapeno peppers, seeded, finely...
Broccoli and Cheese Sauce Baked in a Pocket
Ingredients: 5 cups fresh broccoli florets ( uncooked, can use less)1 (10 ounce) cans...
My N Z Pavlova
Ingredients: 6 egg whites1 pinch salt3 tablespoons water12 ounces caster sugar1 teaspoon vinegar1 teaspoon...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
Berries With Italian Cream
Ingredients: 3 cups sliced fresh strawberries or 3 cups raspberries1 teaspoon sugar1 (15 ounce)...
Kaastruffels “Cheese Truffles”
Ingredients: 1 1/4 cups butter, softened1 cup gouda cheese or 1 cup edam cheese,...
Holiday Gingersnap Cookies
Ingredients: 2 cups flour3 teaspoons ginger powder2 teaspoons baking soda1 teaspoon cinnamon1 teaspoon cloves3/4...
Onion Soup
Ingredients: 3 tablespoons butter2 large onions, sliced2 egg yolks6 cups milk2 teaspoons salt (...
Classic Vanilla Ice Cream
Ingredients: 1 cup heavy cream2 cups half-and-half1 tablespoon vanilla extract2/3 cup sugar1 dash salt...
White Fish In Herbed Butter
Ingredients: 4 tablespoons butter, softened1 teaspoon dill weed1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2...
Philly Style Double Vanilla Ice Cream (No Egg)
Ingredients: 2 cups half-and-half1 cup whipping cream3/4 cup vanilla sugar ( regular sugar works...
Candy Cane Pie
Ingredients: 3/4 cup crushed candy canes ( about 8)1 cup milk2 teaspoons unflavored gelatin1/4...
Asian Mini Chicken Loaves
Ingredients: 1 lb ground chicken or 1 lb turkey2 green onions, chopped1 clove garlic,...
Orange Yogurt Cream
Ingredients: 1 cup chilled whipping cream2 tablespoons granulated sugar1 teaspoon fresh orange juice1/3 cup...
Guinness Float
Ingredients: 12 fluid ounces Guinness stout6 fluid ounces chocolate ice cream Directions: Place chocolate...
Banana Pudding Shake
Ingredients: 1/2 cup milk1 peeled and sliced frozen bananas1/2 cup yogurt, vanilla frozen, low...
Ted’s Lite Frozen Fruit Ice Milk
Ingredients: 4 cups strawberries1 bananas1 -2 cup skim milkSplenda sugar substitute or other artificial...
Chocolate Layer Cake
Ingredients: 1 3/4 cups flour2 cups sugar1/2 cup cocoa powder1 1/2 teaspoons baking soda1...
Opened-Faced Breakfast Sandwich
Ingredients: 2 whole grain English muffins, split horiziontelly2 tablespoons butter, at room temperature1 tablespoon...
Summer Couscous Salad
Ingredients: 9 ounces couscous ( 250g)1 cup boiling vegetable stock ( 250ml)400 g canned...
Shiitake Mushroom and Onion Salad
Ingredients: 10 ounces white pearl onions1/4 cup olive oil1/2 cup butter3/4 lb shiitake mushrooms,...
Rinktum Ditty 2
Ingredients: 1 (10 3/4 ounce) cans condensed tomato soup2 cups cheddar cheese1/4 teaspoon dry...
The Best Ever Potato Salad
Ingredients: 1/2 cup mayonnaise3 tablespoons Dijon mustard1 garlic cloves, minced1/2 teaspoon salt1/4 teaspoon black...
Pumpkin, Potato, and Leek Soup
Ingredients: 4 whole cloves10 black peppercorns1 bay leaves4 sprigs fresh parsley3 tablespoons olive oil3...
Chicken Starla
Ingredients: 3 -4 lbs boneless skinless chicken breasts2/3 cup olive oil1/2 teaspoon dried rosemary,...
Baked Apple Custard
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 apples, peeled,cored and cut into...
Garlic Crumbed Tomatoes
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 clove garlic, crushed1/2 cup fresh breadcrumbs1/4...
Hard-Boiled Eggs
Ingredients: 12 eggs ( or as many as you need)water Directions: Place eggs in...
Kittencal’s Onion Gravy
Ingredients: 2 -3 large onions, thinly sliced2 teaspoons sugar1/3 cup butter6 tablespoons flour1/4 cup...
Cheese and Spinach Rice
Ingredients: 2 cups water2 chicken bouillon cubes10 1/2 ounces frozen chopped spinach1 cup white...
Potato Cheese Soup
Ingredients: 2 cups reduced-fat chicken broth1 medium potatoes, peeled and diced ( 1 cup)1...
“sweet Dreams” Shake
Ingredients: 1 cup milk1 bananas, peeled1 tablespoon honey Directions: Mix all ingredients in a...
Orange Cinnamon Instant Coffee Mix
Ingredients: 1/2 cup instant coffee, no crystals3/4 cup sugar1 cup dried powdered milk1/2 teaspoon...
Snickers Dessert on a Diet
Ingredients: 1/2 gallon non-fat vanilla frozen yogurt1 (1 1/2 ounce) boxes fat-free sugar-free instant...
Valentine Heart Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated soft breadsticks2 tablespoons grated parmesan cheese1/2 teaspoon dried...
Cheesecake Cups
Ingredients: 16 vanilla wafer cookies2 (8 ounce) packages cream cheese, softenened3/4 cup white sugar2...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...
Black Coffee Mascarpone
Ingredients: 4 eggs, separated3 tablespoons sugar1 lb mascarpone2 tablespoons whipping cream3 tablespoons strong black...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Lemon Cake
Ingredients: 1 cup Greek yogurt1/2 cup butter1 cup caster sugar2 eggs, lightly beaten3 tablespoons...
