Ingredients: 8 slices French bread ( 2-1/2 x 4-1/2 x 1 inch thick)4 ounces...
Confetti Mashed Potatoes
Ingredients: 2 1/2 lbs russet potatoes, pared and cooked1/3 cup low-fat milk, hot but...
Chipotle Garlic Butter
Ingredients: 1/4 lb butter, softened2 chipotle chiles in adobo, drained2 cloves garlic, crushed Directions:...
Deborah Lee’s Egg Flower Jewel Soup
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 cup frozen mixed vegetables ( or...
Lactose Free Pumpkin Cheesecake (Could Be Dairy Free)
Ingredients: 2 graham cracker pie crusts ( or optional gingersnap recipe below)2 (8 ounce)...
Yummy Low Cal-Low Fat Pineapple Bread Pudding
Ingredients: 4 cups day-old bread, cut in cubes3/4 cup fat free egg substitute1/2 cup...
Nutty, Fruity Brie
Ingredients: 14 ounces brie round1 (7 ounce) packages mixed dried fruit ( peaches, raisins,...
Beurek With Parsley-Cheese Filling
Ingredients: 3/4 cup warm water1 tablespoon dry yeast ( 1 package)1 teaspoon honey2 tablespoons...
Golden Cheddar Cornbread
Ingredients: 1 cup cornmeal, White If Poss1 cup unbleached flour1 tablespoon baking powder1 1/2...
Creamy Corn and Bacon Bake
Ingredients: 5 slices bacon2 tablespoons butter1 small onions, chopped1 tablespoon fresh minced garlic (optional)2...
Berry Yummy Bread Pudding
Ingredients: 8 cups bread, cubed8 eggs1/2 cup fresh strawberries ( or frozen)1/3 cup fresh...
Baked Sweet Onions
Ingredients: 6 medium sweet onions ( Vidalia, Maui, Spanish or Walla Walla)1 cup chicken...
Pistachio-Sauerkraut Salad, Low Carb Diabetic
Ingredients: 14 ounces sauerkraut, rinsed1 (1 ounce) package sugar-free instant pistachio pudding1/2 teaspoon dried...
Chocolate Tortilla Torte
Ingredients: 1 (12 ounce) bags semi-sweet chocolate chips1 (16 ounce) containers sour cream1 (10...
Angelini Beet Salad
Ingredients: 4 medium red beets ( about 1 1/2 pounds)1/4 cup blood orange juice,...
Sunken Chocolate Souffle
Ingredients: 8 ounces dark chocolate or 8 ounces unsweetened chocolate squares, broken in pieces4...
Bonzo’s Bodacious Big Banana Bundt Cake
Ingredients: 2/3 cup very ripe mashed bananas1/2 cup softened butter3 large eggs3/4 cup water2...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
Cheesy Couscous
Ingredients: 1 (10 ounce) packages instant couscous1 1/2 cups chopped fresh broccoli2 large carrots,...
Eggnog for Entertaining
Ingredients: 6 large eggs, separated3/4 cup sugar3 cups milk1/4 cup Bourbon2 tablespoons dark rum2...
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup unbleached white flour1 teaspoon sugar1 teaspoon baking...
Orange Cinnamon Instant Coffee Mix
Ingredients: 1/2 cup instant coffee, no crystals3/4 cup sugar1 cup dried powdered milk1/2 teaspoon...
Low Cal Indian Yogurt and Spinach Salad
Ingredients: 1 tablespoon olive oil, for tempering1/2 teaspoon black mustard seeds1 -2 chopped green...
Warm Maple Milk
Ingredients: 2 cups milk ( or low-fat milk)2 tablespoons maple syrup2 teaspoons milk chocolate,...
Jelly Roll
Ingredients: 5 egg yolks2/3 cup granulated sugar1 teaspoon lemon juice1/2 teaspoon finely grated lemon...
Roasted Fennel With Parmesan – Giada De Laurentiis
Ingredients: 4 fresh bulbs of fennel1/2 teaspoon saltfresh ground black pepper, to taste1/3 cup...
Shamrock Milk Mixer
Ingredients: 1 cup low-fat milk2 tablespoons jell-o instant pistachio pudding mix1/2 crushed chocolate mint...
Eton Mess
Ingredients: 1 lb strawberries6 tablespoons kirsch16 fluid ounces heavy whipping cream6 meringues, shells crushed...
Shortcake (Sockerkaka)
Ingredients: 3/4 cup sugar2 eggs1 cup flour1/2-3/4 cup margarine or 1/2-3/4 cup butter2 teaspoons...
Cafe Con Leche, Puerto Rican Cafe Latte
Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...
Easy French Onion Dip
Ingredients: 3 cups sour cream3 tablespoons French onion soup mixsalt & pepper Directions: Place...
Ham and Cheese Quiche
Ingredients: 4 large eggs4 ounces cream cheese1 1/4 cups whipping cream1/2 teaspoon salt1/4 teaspoon...
Creamy Polenta with Parmesan and Mozzarella
Ingredients: 3 1/2 cups whole milk3/4 cup yellow cornmeal1/2 teaspoon minced fresh rosemary1 cup...
Ranch Glazed Baby Carrots
Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...
Quick and Easy Ham Rollups
Ingredients: 4 -6 flour tortillas1 (8 ounce) packages cream cheese, softened1 slice thin hamdill...
Chocolate Marshmallow Sour Cream Waffles
Ingredients: 1 cup sour cream1/2 cup milk1/4 cup butter or 1/4 cup margarine2 teaspoons...
Matzoh Brei (5 W W Pts)
Ingredients: 6 sheets matzohs3/4 cup fat free egg substitute2 tablespoons light butter Directions: Run...
Lemon Sambuca Cheesecake
Ingredients: 2 cups cookie crumbs ( I use Stella D’Oro Breakfast Treats)3 tablespoons sweet...
Spinach Ricotta Dumplings
Ingredients: 1 tablespoon finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 (10 ounce)...
Marinated Cheese
Ingredients: 1/2 cup olive oil1/2 cup balsamic vinegar1 (2 ounce) jars pimientos, drained3 teaspoons...
Breakfast Casserole ll
Ingredients: 1 (16 ounce) packages ground pork breakfast sausage12 eggs1 (10 3/4 ounce) cans...
Almond French Toast
Ingredients: 2 cups cups slivered almonds ( can use more or less)3 eggs1 cup...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Indian Coconut Soup
Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...
Waldorf Salad Slaw
Ingredients: 1/4 cup light mayonnaise1/4 cup low-fat sour cream1 tablespoon fresh lemon juice1 teaspoon...
Butter Dips
Ingredients: 1/4 cup butter1 1/4 cups flour2 teaspoons granulated sugar2 teaspoons baking powder1 teaspoon...
Radish and Goat Cheese Canapes
Ingredients: 2 bunches radishes9 ounces fresh goat cheese1 loaf baguettecoarse salt, to taste Directions:...
Easy Calzones
Ingredients: 1 (15 ounce) containers ricotta cheese1 cup cheese ( mozzarella, cheddar, swiss, your...
Polenta Gratin With Gorgonzola Cheese
Ingredients: 3 cups water1 1/2 tablespoons chopped fresh sage or 2 teaspoons dried sage,...
Strawberry Cheese Dip
Ingredients: 4 ounces light cream cheese1/2 cup light sour cream1/2 cup sliced strawberries2 tablespoons...
Green Tea Truffles
Ingredients: 1/2 lb bittersweet chocolate, finely chopped3/4 cup fat-free half-and-half4 decaffeinated green tea bags1/4...
Eggedosis
Ingredients: 6 egg yolks2 egg whites6 tablespoons sugar4 -6 teaspoons brandy Directions: Beat the...
Taco Bell Grilled Chicken Burritos
Ingredients: 1/2 cup water1 teaspoon soy sauce1 teaspoon salt1 teaspoon brown sugar1/2 teaspoon onion...
Sublime 3 Cheese Macaroni
Ingredients: 4 ounces butter2 ounces flour1 quart whole milk1 1/2 cups whole milk2 teaspoons...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Ginger Butter
Ingredients: 4 tablespoons butter, at room temperaturesaltbutter1 1/2 tablespoons fresh lemon juice1 (1 1/2...
Dressed Egg Salad
Ingredients: 1/4 cup cream1 teaspoon sugar1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon vinegar1/4 lettuce, shredded4...
Creamy Coffee Eggnog
Ingredients: 4 cups cold coffee32 ounces prepared eggnog1 (8 ounce) containers frozen whipped topping,...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
