Ingredients: 1 (8 ounce) cans butter beans2 tablespoons plain yogurt2 ounces cheese, grated Directions:...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
Peach Melba
Ingredients: 1 (15 ounce) cans sliced peaches, drained, reserving 2 tablespoons of the syrup1...
Ninfa’s Flan
Ingredients: 3/4 cup sugar3 whole eggs3 egg yolks2 teaspoons vanilla1 (14 ounce) cans sweetened...
Super Easy Tiramisu
Ingredients: 1 (10 ounce) poundcake, cut into 12 slices8 ounces cream cheese, softened1/2 cup...
Frothy Spiced Cocoa
Ingredients: 6 cups milk3/4 cup cocoa3/4 cup sugar2 teaspoons ground cinnamon1 teaspoon ground cardamom3/4...
Hot Cocoa for a Crowd
Ingredients: 1 1/2 cups sugar1/2 cup cocoa1/4 teaspoon salt12 cups milk4 teaspoons vanilla extractsweetened...
Cottage Cheese Yogurt Thingy
Ingredients: 1/2 cup fat-free cottage cheese1/2 cup non-fat vanilla yogurt2 teaspoons Splenda sugar substitute1/2...
Savory Onion Pie
Ingredients: 1 cup Bisquick reduced-fat baking mix1/3 cup 2% low-fat milk1 tablespoon butter2 cups...
Chocolate Marshmallow Sour Cream Waffles
Ingredients: 1 cup sour cream1/2 cup milk1/4 cup butter or 1/4 cup margarine2 teaspoons...
Delicious Smashed Potatoes
Ingredients: 5 large russet potatoes, quartered1/2 cup butter ( no subs!)2 -4 tablespoons sour...
Daniel’s Ambitious Invention Cake
Ingredients: 1 cup water2 lbs mixed fruit1 tablespoon vinegar1/2 lb butter1/2 teaspoon nutmeg1/2 teaspoon...
Breaded Sauteed Goat Cheese Patties
Ingredients: 1 cup soft goat cheese1/4 cup fine breadcrumbs ( I use homemade or...
Simple Caffe Latte (Cafe Quality at Home!)
Ingredients: 3 ounces freshly brewed espresso ( or strong coffee, double strength recommended)12 ounces...
Spicy Carrot Sticks
Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...
Low Fat Chocolate Peanut Butter Dessert
Ingredients: 2 cups skim milk, plus2 tablespoons skim milk, divided2 tablespoons chunky peanut butter1...
Christmas Morning Sausage Ring
Ingredients: 2 lbs sausage1 1/2 cups crackers, crushed8 eggs, divided1/2 cup milk1/4 cup onions1...
Asiago-Pepper Frico (Crispy Cheese Wafers)
Ingredients: 1 cup packed shredded asiago cheese ( or shredded Italian cheese blend)1/2 teaspoon...
Brunch Pizza
Ingredients: 1 (24 ounce) packages frozen shredded hash browns, thawed and broken apart1 eggs,...
Mango With Cardamom and Yogurt
Ingredients: 1 large perfectly ripe mangoes1 cup plain yogurt1/8 teaspoon ground cardamommaple syrup or...
Black Forest Shake
Ingredients: 1 cup skim milk1 frozen bananas4 whole frozen cherriesSweet ‘n Low or artificial...
Muhallabia, Lebanese Almond Cream Pudding
Ingredients: 1/4 cup rice flour3 cups milk1 pinch salt1/4 cup sugar3/4 cup ground almonds1...
Swiss Mocha Instant Coffee Mix
Ingredients: 1 cup instant coffee, not crystals1 cup sugar4 1/2 cups powdered milk1/2 cup...
Scotch Bunny
Ingredients: 20 saltine crackers1 1/3 cups cheese, cut into small cubes ( American or...
Easy Deviled Eggs
Ingredients: 6 hard-boiled eggs2 slices crisply cooked bacon, crumbled1/3 cup kraft thousand island dressing...
Baked Potato Topper
Ingredients: 1/2 cup butter, softened2 cups grated cheddar cheese1 cup sour cream2 tablespoons finely...
Crostini with Honey and Gorgonzola
Ingredients: 1 French baguettesolive oilhoney1 1/2 cups gorgonzola, grated Directions: Slice the baguette about...
Light Jalapeno Poppers
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays)2 ounces...
Creamy Coffee Eggnog
Ingredients: 4 cups cold coffee32 ounces prepared eggnog1 (8 ounce) containers frozen whipped topping,...
Delightful 4 Layer Dessert
Ingredients: 1/2-1 cup oleo1/2 cup chopped nuts1 cup flour1 cup Cool Whip1 cup powdered...
Spinach and Havarti Sandwiches on Multigrain Bread
Ingredients: 2 garlic cloves, finely minced2 tablespoons extra virgin olive oil1 cup baby spinach...
Grilled Cinnamon Peaches With Vanilla Yogurt
Ingredients: 4 -6 peaches, halved and pitted ( each person gets 1-2 halves)1/2 cup...
Mexican Cucumber-Yogurt Soup
Ingredients: 1 English cucumbers, peeled and coarsely chopped ( about a lb)2 cups nonfat...
Blue Cheese Salad Dressing
Ingredients: 2 cups mayonnaise1/2 cup canned milk1 teaspoon garlic powder1/4 lb blue cheese1/2 cup...
Eggs n’ Potatoes
Ingredients: 5 medium potatoes, diced sm/med1 (4 ounce) cartons Egg Beaters egg substitute or...
Creamy Polenta with Parmesan and Mozzarella
Ingredients: 3 1/2 cups whole milk3/4 cup yellow cornmeal1/2 teaspoon minced fresh rosemary1 cup...
Cheese Rolls
Ingredients: 1 slice white bread ( or to taste)cheese, grated (tasty)pepper Directions: Butter thin...
Chicken Tortilla Rolls
Ingredients: 1 (7 ounce) jars roasted red peppers2 cups cooked chicken, finely chopped1 (8...
Brazilian Mocha
Ingredients: 2 ounces unsweetened chocolate, chopped finely1 cup strong coffee3 tablespoons sugar1 pinch salt3...
Frozen Yogurt-On-A-Stick
Ingredients: 1 cup plain yogurt3/4 cup orange juice concentrate, undiluted3/4 cup milk Directions: mix...
Chinese Mushroom Pork Fried Rice
Ingredients: 2 tablespoons vegetable oil, divided3 eggs, well beaten ( can use 2 eggs)1...
Cardamom Lassi
Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...
Celery and Onion Mashed Potatoes
Ingredients: 4 tablespoons butter, divided2 celery ribs, finely chopped1/2 medium onions, finely chopped4 medium...
Butter Brickle Ice Cream
Ingredients: 2 cups half-and-half1 cup brown sugar2 tablespoons butter1 1/2 teaspoons butter flavor extract1...
Almost Fat-Free Cheesecake
Ingredients: 1/2 cup graham cracker crumbs16 ounces fat free sour cream3 tablespoons sugar1 teaspoon...
Czechoslovakian Crescent Cookies
Ingredients: 1/2 lb butter1/2 cup confectioners’ sugar1 teaspoon vanilla2 cups cake flour1 cup of...
Gin Soup
Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...
Creamed Peas On Toast
Ingredients: 1 can green peas ( I prefer small peas)2 tablespoons butter3 tablespoons flour1/2...
Baked Golden Syrup Dumplings
Ingredients: 4 ounces self raising flour1/4 teaspoon salt4 teaspoons butter1 eggs3 tablespoons milk2 cups...
Chocolate Creme Brulee
Ingredients: 2 cups whipping cream1 tablespoon vanilla extract3 ounces semisweet chocolate, chopped6 egg yolks6...
Holiday Eggnog
Ingredients: 3 eggs ( slightly beaten)1/3 cup sugar1 dash salt2 1/2 cups milk1 teaspoon...
Creme Brulee
Ingredients: 1 3/4 cups heavy cream1 3/4 cups milk1/2 vanilla beans ( split)7 egg...
creamy vanilla iced coffee
Ingredients: 1 tablespoon sugar1 1/2 teaspoons vanilla extract2 teaspoons instant coffee or 2 tablespoons...
Baked Potato Topping
Ingredients: 1 cup cheddar cheese, shredded1/4 cup butter, softened1/2 cup sour cream2 tablespoons chopped...
Baked Beets
Ingredients: 8 beets, medium to large, rinse, do not peel, with roots & 1/2...
Quick and Easy Ham Rollups
Ingredients: 4 -6 flour tortillas1 (8 ounce) packages cream cheese, softened1 slice thin hamdill...
Baked Noodles
Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...
Banana French Toast
Ingredients: 2 large ripe bananas1/2 teaspoon vanilla extract1 eggs3 egg whites3/4 cup 1% low-fat...
Showstopper Eggnog Cheesecake
Ingredients: 1 cup very finely ground cashews1 cup finely crushed graham crackers ( 14...
Spiced Cream Coffee or Spiced Cream Irish Coffee
Ingredients: 1/2 cup heavy cream1/4 teaspoon nutmeg ( ground)1 tablespoon sugar1/2-3/4 teaspoon cinnamon (...
