Ingredients: 2 eggs, beaten1/8 teaspoon salt or 1/8 teaspoon salt substitute1 1/2 tablespoons baking...
Tiramisu Parfait
Ingredients: 1 sugar-free angel food cake3 1/2 teaspoons instant decaffeinated coffee1 1/2 cups hot...
Tex-Mex Cheese Pie
Ingredients: 1 (8 ounce) cans whole kernel corn, well drained1/4 cup chopped red peppers1/4...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Garlic Mashers
Ingredients: 5 large russet potatoes, peeled and quartered ( baking, about 3 1/2 pounds)salt...
Mocha Frappe
Ingredients: 1 cup strong brewed coffee2 tablespoons sugar1 tablespoon 2% low-fat milk1 1/4 cups...
Mango With Cardamom and Yogurt
Ingredients: 1 large perfectly ripe mangoes1 cup plain yogurt1/8 teaspoon ground cardamommaple syrup or...
Oprah Winfrey’s Deviled Eggs
Ingredients: 12 large eggs3 tablespoons mayonnaise2 tablespoons mustard1 tablespoon minced sweet pickles1 dash Worcestershire...
Baby Roasted Deviled Potatoes
Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...
Cucumber Mint Raita
Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Breakfast Burritos – OAMC
Ingredients: 6 large baking potatoes, washed and cut into bite sized cubes2 lbs bacon,...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Garlic Crumbed Tomatoes
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 clove garlic, crushed1/2 cup fresh breadcrumbs1/4...
Parmesan Spinach Roll-ups
Ingredients: 1 eggs2 (10 5/8 ounce) packages pillsbury refrigerated parmesan breadsticks1 (1 lb) package...
Vegetable-Bulgur Salad with Buttermilk Dressing
Ingredients: 1 cup water1/2 cup bulgur1 cup diced cucumbers1/2 cup diced red bell peppers1/2...
Baked Potato Topping
Ingredients: 1 cup cheddar cheese, shredded1/4 cup butter, softened1/2 cup sour cream2 tablespoons chopped...
Deep Fried Ice Cream
Ingredients: breyer’s vanilla ice creamvegetable oil1/4 cup chocolate cookie crumbs1/4 cup desiccated coconut1/4 cup...
Copycat Wendy’s Frosty
Ingredients: 1 cup milk1/2 cup Nestles Quik3 cups ice cream, softened in fridge for...
Sago Cream Dessert
Ingredients: 2 ounces sago1 pint milk1/4 teaspoon salt2 ounces brown sugar2 eggs ( separated)1/4...
Mocha Spiced Coffee
Ingredients: 1/2 cup ground coffee1 1/2 teaspoons ground cinnamon1/2 teaspoon ground nutmeg5 cups water1...
Triple Chocolate Mousse Cake
Ingredients: 3/4 cup all-purpose flour, sifted plus1 tablespoon all-purpose flour3/4 cup unsweeteened alkalized cocoa...
Tex Mex Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled1 tablespoon diced green onions1 tablespoon chopped fresh cilantro1 small...
Smashed Peas and Ricotta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1/2 small onions, finely chopped2 cups...
Holiday Eggnog Bread
Ingredients: 3 cups flour1 tablespoon baking powder1 teaspoon salt1/4 cup butter, melted3/4 cup walnuts,...
Celery Baked in Cream
Ingredients: 1 head celery1 teaspoon ground allspice2 cloves garlic, crushed10 fluid ounces single cream...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Pickled Eggs Made Simple
Ingredients: 18 boiled and peeled eggs1 cup vinegar2 cups water1/4 teaspoon Tabasco sauce1/2 teaspoon...
Creamy Lemon Parmesan Rice
Ingredients: 4 quarts water2 cups arborio rice1 medium onions, finely chopped2 tablespoons fresh minced...
Blue Cheese Salad Dressing
Ingredients: 2 cups mayonnaise1/2 cup canned milk1 teaspoon garlic powder1/4 lb blue cheese1/2 cup...
Spiced Cream Coffee or Spiced Cream Irish Coffee
Ingredients: 1/2 cup heavy cream1/4 teaspoon nutmeg ( ground)1 tablespoon sugar1/2-3/4 teaspoon cinnamon (...
Onion Parmesan Gratin
Ingredients: 2 lbs yellow onions1/4 cup butter1 pinch cloves1 pinch dried thymesalt and black...
Breakfast Loaf
Ingredients: 1 loaf round bread, 8 inches in diameter4 slices bacon1/2 red bell peppers,...
Yummy Chocolate Crumb Cake
Ingredients: 2 cups all-purpose flour1 cup sugar1 1/2 teaspoons baking soda1/2 teaspoon baking powder1/4...
Garlicky Sweet Potatoes
Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...
Cheese Toasts
Ingredients: 4 slices French bread (1/2-inch thick) or 4 slices baguette, cut diagonally (...
Prune Muffins
Ingredients: 1/2 cup pitted prunes, chopped ( press down in measuring cup to make...
Heavenly Stuffed Eggs-Ww Friendly
Ingredients: 5 eggs, hard cooked1 baking potatoes, cooked, peeled and cubed1 -2 garlic cloves,...
Swiss Fondue
Ingredients: 1 lb swiss cheese, shredded1/3 cup rhine wine ( or any other white...
The Dessert Bible’s Vanilla Pudding
Ingredients: 1/3 cup granulated sugar1 1/2 tablespoons cornstarch1/8 teaspoon salt2 cups half-and-half1 1/2 teaspoons...
Sausage and Grits Casserole
Ingredients: 1 lb sausage3 cups grits, cooked2 1/2 cups cheddar cheese, grated3 tablespoons margarine3...
Nutty Irishman Creme Cake
Ingredients: 1 package yellow cake mix1 package instant chocolate pudding mix3/4 cup vegetable oil1/2...
Banana Buttermilk Buckwheat Pancakes
Ingredients: 1 cup flour1/3 cup whole wheat flour1/2 cup buckwheat flour2 tablespoons sugar (...
Frothy Spiced Cocoa
Ingredients: 6 cups milk3/4 cup cocoa3/4 cup sugar2 teaspoons ground cinnamon1 teaspoon ground cardamom3/4...
Cocoa Ricotta
Ingredients: 1/2 cup low-fat ricotta cheese1 -2 teaspoon baking cocoa powder1/2 tablespoon water1 -2...
Eggedosis
Ingredients: 6 egg yolks2 egg whites6 tablespoons sugar4 -6 teaspoons brandy Directions: Beat the...
Polenta Parmesan
Ingredients: 2 cups cornmeal8 cups boiling water2 teaspoons salt5 1/2-6 ounces unsalted butter5 ounces...
Eclair Cake
Ingredients: 1 cup water1/2 cup butter1 cup flour4 eggs1/2 teaspoon vanilla1 (6 ounce) boxes...
Mock Devonshire Cream
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup sour cream3 tablespoons confectioners’ sugar (...
Chocolate Creme Brulee
Ingredients: 2 cups whipping cream1 tablespoon vanilla extract3 ounces semisweet chocolate, chopped6 egg yolks6...
Low Carb Fake French Toast
Ingredients: 1 eggs1 tablespoon ricotta cheese or 1 tablespoon cottage cheese2 (1/16 ounce) package...
Hash Browns (Patties – Low Sodium) Homemade
Ingredients: 1 1/2 cups peeled and shredded potatoes1/2 cup onions, minced (optional) or 1/2...
Grandma Drew’s Potato Salad Dressing
Ingredients: 2 tablespoons all-purpose flour1/4 cup sugar1 teaspoon dry mustard1 teaspoon salt1/2 cup apple...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Berry Yummy Bread Pudding
Ingredients: 8 cups bread, cubed8 eggs1/2 cup fresh strawberries ( or frozen)1/3 cup fresh...
Swamp Water
Ingredients: 2 cups cold milk1 (85 g) packages blackberry Jell-O2 1/2 cups vanilla ice...
Snow Ice Cream
Ingredients: 3 eggs, beaten1 cup sugar1 cup cream ( or may use cool whip...
Super Easy Cheesy Enchiladas
Ingredients: 1 (10 count) packages corn tortillas ( the small ones)1 (8 ounce) bags...
Surprise Cheese Puffs
Ingredients: 1/2 cup butter, softened2 cups grated sharp cheddar cheese1/2 teaspoon salt1 teaspoon paprika1...
Holland Bols Blue White Chocolate Pudding Bundt Cake
Ingredients: 3 1/3 ounces jello instant white chocolate pudding and pie filling mix1 cup...
