Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Cheese Pasties
Ingredients: 3 cups flour1 teaspoon salt1 cup butter3 tablespoons ice water1 cup diced celery3/4...
Mast O Khiyar (Yogurt and Cucumbers)
Ingredients: 2 cups whole milk plain yogurt2 small grated thin-skinned cucumbers1/2 small onions, grated1/3...
Spinach Europa
Ingredients: 1 lb spinach, washed and shredded2 ounces butter or 2 ounces margarine2 1/2...
Chocolate Layer Cake
Ingredients: 1 3/4 cups flour2 cups sugar1/2 cup cocoa powder1 1/2 teaspoons baking soda1...
Hot Cocoa for a Group
Ingredients: 1 1/2 cups sugar1 1/4 cups cocoa powder1/2-1 1/4 teaspoon salt, to taste3/4...
Cookies ‘n Cream Fluffy Dessert
Ingredients: 2 cups milk1 (3 ounce) packages instant vanilla pudding or 1 (3 ounce)...
Black and White Soup
Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...
Comforting and Silky Vegetable Soup
Ingredients: 4 tablespoons butter2 zucchini, cubed ( peeling optional)1 cup fresh pumpkin, diced1 medium...
Christmas Hors D’ouevres
Ingredients: pressed ham slicescream cheese1 bunch green onions Directions: Wash thoroughly and dry onions...
Carrot-Craisin Salad with Ginger
Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...
Baked Barley Pudding
Ingredients: 1 1/4 cups water1/2 cup uncooked barley1/4 teaspoon salt2 cups milk1 cup heavy...
Paneer Makhani
Ingredients: 400 g tomatoes, chopped1/2 inch ginger, chopped250 -300 g panir, cut into cubes1...
Swiss-Sauced Broccoli
Ingredients: 6 ounces fresh broccoli2 tablespoons water1/8 teaspoon salt2 teaspoons butter or 2 teaspoons...
Lemon Curd Syllabub
Ingredients: 4 cookies, of your own choice1/2 cup white wine1 cup double cream4 tablespoons...
Jelly Roll
Ingredients: 5 egg yolks2/3 cup granulated sugar1 teaspoon lemon juice1/2 teaspoon finely grated lemon...
Alton Brown’s Cuban Sandwich
Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...
Hot Chocolate
Ingredients: 3 1/2 ounces chocolate candy bars2 cups milk2 tablespoons cornstarch Directions: Melt the...
Cheddar Bread Ring
Ingredients: 2 3/4 cups bread flour2 tablespoons sugar, Granulated1 packet active dry yeast or...
Leprechaun Quiche
Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...
Lemon Sambuca Cheesecake
Ingredients: 2 cups cookie crumbs ( I use Stella D’Oro Breakfast Treats)3 tablespoons sweet...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Swiss Creamed Peas
Ingredients: 3 cups frozen green peas1 cup sliced green onions2 tablespoons butter1 tablespoon flour1/2...
All-American Hot Dish
Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 (8 ) cans...
Tomatoey Egg Delight
Ingredients: 2 eggs, beaten3 medium tomatoes, peeled and cut into small pcs4 teaspoons oil1/2...
Low Carb, Low Sugar Hot Cocoa
Ingredients: 4 tablespoons cocoa powder ( I like dutch cocoa)2 tablespoons sugar ( Splenda...
Mini Tiramisu Eclairs
Ingredients: 1/3 cup water2 teaspoons instant coffee granules2 tablespoons granulated sugar2 (3 ounce) packages...
Baked Apple Custard
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 apples, peeled,cored and cut into...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Fresh Fruit Breakfast Parfaits
Ingredients: 1 bananas, sliced6 strawberries, sliced2 teaspoons light brown sugar4 ounces vanilla yogurt (...
Banana “cocktail”
Ingredients: 2 (15 ounce) cans fruit cocktail ( drained, cherries removed & reserved)5 bananas,...
Cherry Cheese Salad
Ingredients: 3/4 cup mild red onions, thinly sliced2 tablespoons lemon juice3 quarts mixed salad...
Breakfast Casserole ll
Ingredients: 1 (16 ounce) packages ground pork breakfast sausage12 eggs1 (10 3/4 ounce) cans...
Daniel’s Ambitious Invention Cake
Ingredients: 1 cup water2 lbs mixed fruit1 tablespoon vinegar1/2 lb butter1/2 teaspoon nutmeg1/2 teaspoon...
Eggplant (Aubergine) and Ricotta Rolls
Ingredients: 1 tablespoon olive oil1 yellow onions, finely chopped1 (425 g) cans chopped tomatoes1...
Ham and Cheese Quiche
Ingredients: 4 large eggs4 ounces cream cheese1 1/4 cups whipping cream1/2 teaspoon salt1/4 teaspoon...
Munavoi- Finnish Egg Butter
Ingredients: 4 eggs, Hardboiled, Shelled, crumbled2 -3 tablespoons butter, softenedsalt, to taste (optional) Directions:...
Tomato Cheese Bread
Ingredients: 1 (8 ounce) containers soft cream cheese1/3 cup grated parmesan cheese1 tablespoon minced...
Yummy Low Fat Chocolate Chip Pound Cake
Ingredients: 1 package chocolate cake mix ( dark or milk, non-fat is good)1 package...
Creme Brulee – Low Fat
Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Aunt Martha’s Microwave Boiled Custard
Ingredients: 1 quart sweet milk4 egg yolks3 tablespoons flour1 cup sugar Directions: Add 1/2...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Nigella Lawson Turkish Delight Syllabub
Ingredients: 12 tablespoons Cointreau liqueur2 lemons, juiced8 tablespoons caster sugar600 ml double cream, just...
Chicken Chilaquiles
Ingredients: 1 1/2 lbs fresh tomatillos, husked rinsed and halved2 large garlic cloves1 large...
Scented Babana Smoothie
Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...
Robert’s Hot Dog Sauerkraut
Ingredients: 1 (15 ounce) cans sauerkraut, drained1 tablespoon bacon grease2 tablespoons mayonnaise2 tablespoons horseradish1...
Frozen Peanutty Pops
Ingredients: 1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter2 cups cold...
Buffalo-Style Celery Sticks
Ingredients: 4 ounces blue cheese4 ounces low-fat cream cheese6 large celery ribscayenne pepper, to...
Mozzarella and Parmesan Garlic Bread
Ingredients: 1 loaf sourdough bread, split lengthwise1/2 cup butter1/2 teaspoon minced garlic1 cup mozzarella...
Swedish Pancakes
Ingredients: 3 eggs1 1/4 cups milk3/4 cup flour1 tablespoon sugar1 pinch salt1/2 teaspoon almond...
Pumpkin Pie Latte
Ingredients: 1/4 cup pumpkin puree8 ounces prepared eggnog1 tablespoon instant espresso powder8 ounces milk1/2...
Swiss Chocolate Mousse
Ingredients: 100 g Toblerone chocolate bars, chopped2 eggs, seperated1/2 cup thickened cream ( whipped...
Bell Pepper Rajas
Ingredients: 1/2 green bell peppers ( Peppers should be seeded and cut into 6...
Celery Mashed Potatoes
Ingredients: 1 1/2 cups chopped celery ( lighter colored ribs preferred)1/3 cup minced yellow...
Fluffy Cottage Cheese Pancakes
Ingredients: 4 large eggs1 cup cottage cheese1 cup sour cream3/4 cup flour1/4 teaspoon salt1...
Golden Cheddar Cornbread
Ingredients: 1 cup cornmeal, White If Poss1 cup unbleached flour1 tablespoon baking powder1 1/2...
Creamy Wild Rice and Mushroom Soup
Ingredients: 1 (6 ounce) boxes uncle ben fast-cooking long grain and wild rice blend1...
BBQ Chicken With Spicy Yogurt
Ingredients: 1/2 cup breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon cayenne1/4...
Egg Curry
Ingredients: 6 eggs1/2 small coconut1 tablespoon poppy seeds10 cashews2 tablespoons ginger-garlic paste1 medium tomatoes1...
Black Bottom Caramel Pudding
Ingredients: 3/4 cup sugar, plus2 tablespoons sugar1 cup heavy cream3 cups whole milk1/4 cup...