Ingredients: 1 cup quinoa, cleaned ( 6 oz)6 cups water2 eggs2 egg whites1 cup...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Chipped Beef Dip
Ingredients: 2 (8 ounce) packages cream cheese, softened1 (2 1/2 ounce) jars chipped beef,...
Brunch in a Bowl
Ingredients: 5 slices crustless bread ( 1″ thick)5 slices crumbled cooked bacon1 cup of...
Spinach Ricotta Dumplings
Ingredients: 1 tablespoon finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 (10 ounce)...
Coffee Custards
Ingredients: 1/2 cup sugar1/2 ounce semisweet chocolate, chopped fine5 large egg yolks1 large eggs2...
Tossed Salad with Blue Fox dressing
Ingredients: 1 lb bacon1 head lettuce2 large tomatoes, sliced thin1/2 purple onions or 1...
Easy-Bake Oven Bread Pudding
Ingredients: 1 eggs1/2 cup milk1/4 teaspoon vanilla4 tablespoons sugar4 slices white bread1 teaspoon raisins...
Warm Brie and Chutney Appetizer Triangles
Ingredients: 16 -24 pecan halves1 tablespoon melted butter or 1 tablespoon margarine8 thin crepes...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Simple Onion Pie
Ingredients: 1 cup sifted plain flour2 teaspoons baking powder2 tablespoons butter1 teaspoon sugar1/2 teaspoon...
Warm Maple Milk
Ingredients: 2 cups milk ( or low-fat milk)2 tablespoons maple syrup2 teaspoons milk chocolate,...
Savory Parmesan Bites
Ingredients: 1 (8 ounce) packages Philadelphia Cream Cheese, softened1 cup grated parmesan cheese, divided2...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Leeks in Cheese Sauce
Ingredients: 4 large leeks450 ml milk110 g grated cheddar cheese, divided25 g flour25 g...
Watercress, Beef and Feta Salad
Ingredients: 1 (8 ounce) lean beef tenderloin steakssaltpepper3 cups fresh watercress leaves, washed well...
Caramelised Figs With Spiced Yoghurt
Ingredients: 1 cup low-fat yogurt1/4 cup roasted pistachios, coarsely chopped1/4 teaspoon ground nutmeg1 tablespoon...
Baked Apple French Toast
Ingredients: 1 (21 ounce) cans apple pie filling3 eggs1 cup milk1 teaspoon vanilla10 slices...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Fennel with Pecorino Cheese
Ingredients: 4 fennel bulbs, cut into wedges1 clove garlic, crushed1/2 lemons, sliced40 ml olive...
Pork in Lime Cream Sauce
Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, divided1 1/4 lbs pork tenderloins4 tablespoons chopped...
Coffee Eggnog
Ingredients: 1 quart eggnog, well chilled1 pint vanilla ice cream, softened2 -3 teaspoons instant...
Cardamom Lassi
Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Cheesy Jalapeno Corn Patties
Ingredients: 1 cup yellow cornmeal ( if possible use stone-ground cornmeal)1/2 cup flourseasoning salt...
Buttermilk Rhubarb Bundt Cake With Sauce
Ingredients: 2 cups all-purpose flour or 2 cups rice flour2 teaspoons baking soda1 teaspoon...
Baked Camembert Cheese
Ingredients: 10 -12 ounces camembert cheese, in a round wooden boxstrawberry jam (to taste)...
Low-Fat Brownies
Ingredients: 1/2 cup flour1/2 teaspoon baking powder2 tablespoons cocoa powder1 tablespoon warm water1 tablespoon...
Baked Eggs OAMC
Ingredients: 6 slices bread, cut in cubes2 cups grated mild cheddar cheese1 cup cooked...
White Chocolate Raspberry Cheesecake
Ingredients: 1 cup slivered almonds2 cups graham cracker crumbs1/4 cup unsalted butter, melted8 ounces...
Kahlua Cream Sauce
Ingredients: 2 cups heavy cream1/2 cup sugar3/4 cup Kahlua2 tablespoons cornstarch2 tablespoons water Directions:...
Easy New Peas and Potatoes
Ingredients: 3 tablespoons butter1 1/2 tablespoons flour2 cups milk ( more or less depending...
Cream Cheese Muffin Puffs
Ingredients: 1/2 cup sugar1/8 teaspoon almond extract1/2 teaspoon vanilla1 teaspoon cinnamon1/4 cup margarine1 (3...
Reuben Balls
Ingredients: 4 cups rye breadcrumbs1 cup shredded swiss cheese1 cup shredded corned beef1 cup...
Homemade Sausage Mcmuffins
Ingredients: 12 round jimmy dean breakfast sausage patties12 cheese slices12 English muffins Directions: In...
Trifle
Ingredients: 2 (85 g) fruit flavored gelatin, your choice of flavour ( jelly crystals)400...
Desert Safe Irresistible Brownies
Ingredients: 1 1/2 cups all-purpose flour1 cup baking cocoa1/2 teaspoon baking powder1/2 teaspoon salt2/3...
Beets in Mustard Cream
Ingredients: 1 lb fresh beets, peeled,boiled until tender and then slicevery thinly2 tablespoons Dijon...
Lemon-Garlic Baked Brie
Ingredients: 8 ounces wedge brie cheese1 -2 garlic cloves, minced1/2 teaspoon minced fresh rosemary...
Spicy Carrot Sticks
Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...
Spinach Cheese Pinwheels
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1/3 cup spreadable cream cheese with...
Southern Boiled Custard
Ingredients: 1 quart whole milk4 eggs1 cup sugar2 teaspoons vanilla Directions: Pour milk into...
Breakfast Cranachan
Ingredients: 3 ounces crunchy oat cereal2 1/2 cups plain Greek yogurt1 1/3 cups raspberries...
Country Herb Mashed Potatoes
Ingredients: 4 lbs baking potatoes, peeled and cut into 1 inch pieces6 cloves garlic,...
Honey and Cheese Rolls
Ingredients: 1 cup reduced-fat feta cheese1 egg yolks1 cup anthotiro or 1 cup ricotta...
Chocolate Banana Mousse
Ingredients: 1/2 pint whipping cream2 medium bananas8 ounces dark chocolate or 8 ounces milk...
German Fridge Cake
Ingredients: 250 g coconut fat, melted2 eggs1/2 teaspoon salt150 g icing sugar4 tablespoons cocoa1...
Minnesota Minestrone
Ingredients: 2 lbs lean ground beef1 cup onions, Chopped ( 1 Large)1 clove garlic,...
Kiwi Fool
Ingredients: 5 kiwi, peeled1/2 cup sugar2 egg whites1 cup whipping cream Directions: Puree kiwi...
Marinated Baby Mozzarella
Ingredients: 2 garlic cloves1/2 cup fresh parsley leaves, tightly packed1/4 cup basil leaves, tightly...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Tapioca Pudding Parfaits
Ingredients: 1/3 cup sugar3 egg yolks4 tablespoons dry tapioca3 1/2 cups milk3/4 cup chocolate...
Quick Quiche
Ingredients: 1 cup milk1/2 cup baking mix3 eggssalt and peppergrated cheesesliced tomatoesonions or bacon...
Carrots Glazed in Butter Sauce
Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...
Feta Cheese Foldovers
Ingredients: 8 ounces feta cheese, crumbled3 tablespoons finely chopped green onions1/8 teaspoon garlic powder...
Guinness Pork Chops in Gravy
Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...
Apricot Almond Coffee Cake
Ingredients: 4 ounces cream cheese, softened 1/2 cup apricot preserves 1 (16 ounce) packages...
Shamrock Casserole
Ingredients: 10 ounces frozen baby lima beans ( 10 Ounce package)10 ounces frozen green...
Overnight Strata
Ingredients: 2 teaspoons corn oil margarine1 cup sliced white mushrooms1 large onions, diced (...
Swiss Creamed Peas
Ingredients: 3 cups frozen green peas1 cup sliced green onions2 tablespoons butter1 tablespoon flour1/2...