Ingredients: 1 cup milk2 tablespoons vanilla extract1 -2 dash cinnamon1 tablespoon Splenda sugar substitute...
Goat Cheese Polenta
Ingredients: 1 cup yellow corn grits, plus2 tablespoons yellow corn grits2 (14 1/2 ounce)...
Smashed Peas and Ricotta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1/2 small onions, finely chopped2 cups...
Bienenstich IIi (German Bee Sting Cake)
Ingredients: 1 5/8 cups all-purpose flour1 tablespoon active dry yeast2 tablespoons white sugar1 pinch...
Josephina’s Chopped Salad
Ingredients: 3 ounces romaine lettuce ( 1 bag)2 cups cherry tomatoes or 2 cups...
Betty’s Easy Meringue Cookies (2 Ingredients)
Ingredients: 3 egg whites3/4 cup sugar Directions: Beat whites until very stiff.Gradually add sugar...
Swiss Fondue
Ingredients: 1 lb swiss cheese, shredded1/3 cup rhine wine ( or any other white...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Baked Brie
Ingredients: 1/2 lb brie cheese, rind removed1/4 cup chopped pecans1/4 cup dark corn syrup...
Evelyn’s Cheesecake
Ingredients: 5 (8 ounce) packages philladelphia cream cheese, room temperature1 tablespoon vanilla extract1/2 cup...
Yogurt with Cucumbers
Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...
Light Jalapeno Poppers
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays)2 ounces...
Ww 6 Points – Spanish Omelet
Ingredients: 1 large eggs2 large egg whites1/8 teaspoon table salt1/8 teaspoon black pepper2 teaspoons...
Cheesy Quesadillas
Ingredients: 1 tablespoon green peppers ( chopped)1/4 cup parmesan cheese1/2 cup grated cheddar cheese1/4...
Griddled Marinated Aubergine (Eggplant) With Feta
Ingredients: 2 large eggplants, cut lengthways into 2cm thick slices1 lemons, juice of1 garlic...
Layered Gnocchi
Ingredients: 1/2 cup ricotta cheese2 cups mashed potatoes2 eggs1 cup grated parmesan cheese1 1/2...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Chocolate-Hazelnut Semifreddo
Ingredients: 1 (13 ounce) jars chocolate hazelnut spread ( like Nutella)2 ounces semisweet chocolate,...
Rich Hot Cocoa
Ingredients: 12 ounces evaporated milk1 1/2 cups hot water1/4-1/3 cup sugar1/4 cup unsweetened cocoa...
Cheese Stack
Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...
Quick Cottage Cheese Salad
Ingredients: 2 cups cottage cheese4 canned pear halves in natural juice4 large lettuce leaves4...
Le Ruth’s Garlic Butter
Ingredients: 2 cups butter, softened ( no substitutions)2 cups margarine, softened ( not spread...
Creamy Kohlrabi Salad
Ingredients: 1 lb kohlrabi, each about 2 inches across3 scallions, minced1 tablespoon minced red...
Jellied Cubes of Milk
Ingredients: 5 teaspoons gelatin1 pint milk1 1/2 tablespoons rose water4 ounces sugar Directions: 1.Sprinkle...
Chilled Coffee
Ingredients: 1 (2 ounce) jars instant coffee1 cup hot milk2 quarts chocolate ice cream2...
Ice Cream Tacos
Ingredients: 8 round frozen waffles, thawed1 quart chocolate ice cream, slightly softened1/2 cup miniature...
Salad of Yogurt and Courgettes
Ingredients: 2 medium sized courgettes1 medium onions12 fluid ounces plain yogurt3 tablespoons vegetable oil3/4...
Cardamom Lassi
Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...
Creamy Corn and Bacon Bake
Ingredients: 5 slices bacon2 tablespoons butter1 small onions, chopped1 tablespoon fresh minced garlic (optional)2...
Spinach Enchiladas with Cilantro Cream Sauce
Ingredients: 2 tablespoons minced garlic1 teaspoon salt3 cups sour cream1/4 cup chopped onions1/4 cup...
Cheese Baked Rice
Ingredients: 2 1/2 cups cooked rice1 (7 ounce) cans diced green chilies2 cups sour...
Banana Cocoa Smoothies
Ingredients: 8 ounces vanilla yogurt3/4 cup milk1 ripe bananas, frozen and chopped3 tablespoons instant...
Monkey Flip
Ingredients: 1 medium bananas1 tablespoon cocoa powder2 cups skim milk2 -3 tablespoons crunchy peanut...
Breakfast Burritos – OAMC
Ingredients: 6 large baking potatoes, washed and cut into bite sized cubes2 lbs bacon,...
Baked Orzo With Peppers and Cheese
Ingredients: 1/2 cup roasted red peppers, diced1/3 cup green chili peppers, diced1 cup sour...
Tex-Mex Cheese Fondue
Ingredients: 1 1/4 lbs gruyere or 1 1/4 lbs swiss cheese, grated1 lb monterey...
The Secret Recipe Appetizer
Ingredients: 1/2 cup butter2/3 cup Roquefort cheese or 2/3 cup Stilton cheese, crumbled1 can...
Potatoes Stewed in Cream
Ingredients: 10 small potatoes ( about 1 1/2 lbs)2 tablespoons butter1 1/2 cups half-and-half...
Finger Buns (with Icing !)
Ingredients: 450 g plain bread flour5 ml salt7 1/2 ml yeast50 g butter300 ml...
Penicillin Pizza
Ingredients: 6 English muffins1 jar pizza sauce2 cups shredded mozzarella cheese3 tablespoons grated parmesan...
Summer Garden Crepes
Ingredients: 3 eggs2 tablespoons peanut oil1 cup water1/2 teaspoon salt1 cup flour1 bunch scallions,...
Soda Cracker Torte
Ingredients: 16 soda crackers ( i.e. the small squares)1 cup nuts, pieces ( pecans...
Beer Cheese Fondue
Ingredients: 1 clove garlic3/4 cup beer8 ounces swiss cheese4 ounces sharp cheddar cheese1 dash...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Caribbean Bananas
Ingredients: 4 medium bananas2 tablespoons margarine, melted1 tablespoon lemon juice1/2 teaspoon ground cinnamon1/8 teaspoon...
Cheese Stuffed Rolls
Ingredients: 16 ounces cheddar cheese, sharp, shredded8 ounces green olives, stuffed2 medium green bell...
Diabetic Homemade Ice Cream
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons sugar substitute ( such as Equal...
Peach Sundae Crunch
Ingredients: 1/4 cup quick-cooking rolled oats1/4 cup brown sugar2 tablespoons melted butter or 2...
Steak and Cheese
Ingredients: 2 lbs top round steaks1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...
Baked Potatoes With Chive Sauce
Ingredients: 8 -10 medium yukon gold potatoes, peeled1 tablespoon olive oil1/2 cup nonfat plain...
Westphalian Cheesecake
Ingredients: shortbread ( prepared from another recipe)1 1/2 cups cottage cheese, Small Curd1/4 cup...
Any Flavor Easy Quiche
Ingredients: 1 ready-made pie crusts ( I like to use Krusteaz Pie Crust Mix...
Breakfast Loaf
Ingredients: 1 loaf round bread, 8 inches in diameter4 slices bacon1/2 red bell peppers,...
White Cream Sauce for Pasta
Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...
Kroks Seasoned Cottage Cheese
Ingredients: 1 (16 ounce) cartons small curd cottage cheese ( 4% milkfat preferred)1/8 teaspoon...
Banana Sunset (Dessert)
Ingredients: 8 bananas ( very ripe)2 tablespoons rum2 tablespoons honey1/4 lb butter4 ounces raisins2/3...
Easiest Cream Puffs
Ingredients: 1/2 cup low-fat margarine or 1/2 cup unsalted butter1 cup boiling bottled water1...
Bananas Au Gratin
Ingredients: 2 (1 pint) cups low fat cottage cheese2 tablespoons sugar1 teaspoon vanilla extract1...
Easy Vanilla Pudding
Ingredients: 1/3 cup sugar1/4 cup cornstarch1/8 teaspoon salt2 3/4 cups milk2 tablespoons butter1 teaspoon...
Sauteed Baby Potatoes With Lemon Butter and Parsley
Ingredients: 4 lbs small baby potatoes ( can use 3-4 pounds potatoes, a mixture...