Ingredients: 2 (10 ounce) jars marinated artichokes1 onions, small, chopped2 garlic cloves, chopped1/2 cup...
Pork Loin Cutlets With Lemon-Thyme Sauce
Ingredients: 8 thin-cut boneless pork chops3 tablespoons fresh lemon juice1 tablespoon chopped fresh thyme...
Fresh Fruit Breakfast Parfaits
Ingredients: 1 bananas, sliced6 strawberries, sliced2 teaspoons light brown sugar4 ounces vanilla yogurt (...
Banana Buttermilk Buckwheat Pancakes
Ingredients: 1 cup flour1/3 cup whole wheat flour1/2 cup buckwheat flour2 tablespoons sugar (...
Scented Babana Smoothie
Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...
Super Light French Toast
Ingredients: 3 egg whites4 slices stale whole wheat bread1/4 teaspoon vanilla1 dash cinnamon1/2 cup...
Kicked Up Bread Pudding
Ingredients: 6 slices day-old bread pepperidge farm cinnamon-swirl bread1/4 cup butter, melted1/2 cup raisins...
Avocado Soup With Garlic
Ingredients: 3 avocados1 1/2 cups chicken broth ( or vegetable broth)2 teaspoons lime juice,...
Diabetic Homemade Ice Cream
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons sugar substitute ( such as Equal...
Showstopper Eggnog Cheesecake
Ingredients: 1 cup very finely ground cashews1 cup finely crushed graham crackers ( 14...
Avocado and Cheese Chalupas
Ingredients: 4 corn tortillas ( 4 1/2-inch)1 ripe avocados4 ounces goat cheese1/3 cup finely...
Cream of Garlic Soup With Root Vegetables
Ingredients: 20 garlic cloves, plus5 garlic cloves1/2 cup extra virgin olive oil1 large potatoes,...
Malcolm’s Sugarless Trifle
Ingredients: 1 loaf sugar-free pound cake1 jar sugar-free strawberry jam2 cups whipping cream1 package...
Use up the Ham Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix ( I use Kraft)2...
Carrot Coleslaw
Ingredients: 2 medium carrots, shredded1 cup shredded green cabbage1/2 cup shredded red cabbage1/2 cup...
Hot Cheese Bread
Ingredients: 1 eggs1/4 cup milk1 1/2 cups baking mix ( Bisquick)1 cup shredded cheddar...
Monte Cristo Sandwich (The Real One!)
Ingredients: oil, for deep-frying2/3 cup water1 large eggs2/3 cup flour1 3/4 teaspoons baking powder1/2...
Black Bottom Caramel Pudding
Ingredients: 3/4 cup sugar, plus2 tablespoons sugar1 cup heavy cream3 cups whole milk1/4 cup...
Creamy Spinach Enchiladas
Ingredients: 1/2 cup sliced spring onions2 garlic cloves, minced1 tablespoon butter or 1 tablespoon...
Mystery Ice Cream
Ingredients: 1 cup whole wheat bread crumbs ( or use whatever leftover bread you...
Brazilian Hot Chocolate
Ingredients: 2 ounces baking chocolate1/4 cup sugar1/4 teaspoon salt1/4 teaspoon ground cinnamon3 teaspoons instant...
Goat Cheese Marinated With Lemon and Herbs
Ingredients: 4 ounces goat cheese, sliced into 6 rounds2 teaspoons lemon peel, grated2 tablespoons...
Snickers Dessert on a Diet
Ingredients: 1/2 gallon non-fat vanilla frozen yogurt1 (1 1/2 ounce) boxes fat-free sugar-free instant...
Chicken Enchilada Quiche
Ingredients: 1 refrigerated pie crusts, softened as directed on box ( Pillsbury – 15...
Baked Apple French Toast
Ingredients: 1 (21 ounce) cans apple pie filling3 eggs1 cup milk1 teaspoon vanilla10 slices...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Cold Cucumber Basil Soup
Ingredients: 3 cups plain low-fat yogurt1 medium cucumbers, peeled and grated,coarsely chopped1/4 cup chopped...
Nutty Irishman Creme Cake
Ingredients: 1 package yellow cake mix1 package instant chocolate pudding mix3/4 cup vegetable oil1/2...
Kaastruffels “Cheese Truffles”
Ingredients: 1 1/4 cups butter, softened1 cup gouda cheese or 1 cup edam cheese,...
Smashed Peas and Ricotta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1/2 small onions, finely chopped2 cups...
basilic tomato and egg
Ingredients: 1 tomatoesolive oilchopped fresh basil or chopped fresh pesto saucesaltwhite pepper2 eggsbutter2 basil...
Lemon Sweet No Peek, No Beat Popovers
Ingredients: 2 large eggs1 cup milk1/2 cup melted margarine or 1/2 cup butter1 1/2...
Watermelon Star Salads
Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...
All-American Hot Dish
Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 (8 ) cans...
Erin Go Bragh Roast Sirloin
Ingredients: 3 lbs sirloin tip roast2 fluid ounces Irish whiskey10 fluid ounces red wine...
Mean Chef’s Welsh Rarebit
Ingredients: 3 tablespoons unsalted butter3 tablespoons flour2/3 cup ale10 ounces extra-sharp cheddar cheese, grated1...
Cheese Stacks
Ingredients: 5 ounces cheddar cheese ( 8 3.5 inch square slices)1/3 cup cream cheese...
Eggs n’ Potatoes
Ingredients: 5 medium potatoes, diced sm/med1 (4 ounce) cartons Egg Beaters egg substitute or...
No Fuss Nacho Potato Soup
Ingredients: 1 (5 1/2 ounce) packages au gratin potatoes1 (11 ounce) cans corn, drained1...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...
Potatoes Paprika
Ingredients: 2 tablespoons butter1/2 cup chopped shallots2 teaspoons Hungarian paprika4 tomatoes, peeled and choppedsalt...
Low Carb Frosted Pumpkin Bars
Ingredients: 1 cup almond flour1 cup Splenda sugar substitute1 teaspoon ground cinnamon1 teaspoon baking...
Vanilla Coffee Flan
Ingredients: 2 cups half-and-half3/4 cup vanilla flavored ground coffee1/4 cup milk1 cup sugar1 pinch...
Grilled Eggplant Bites with Mozzarella Cheese
Ingredients: 1 1/2 cups olive oil ( or use a bottled vinaigrette)1/2 cup lemon...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Christmas Hors D’ouevres
Ingredients: pressed ham slicescream cheese1 bunch green onions Directions: Wash thoroughly and dry onions...
Cream Cheese French Toast Casserole
Ingredients: 10 cups white bread ( cubed into 1-inch pieces)1 (8 ounce) packages cream...
Praline French Toast Bake
Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...
Sunken Chocolate Souffle
Ingredients: 8 ounces dark chocolate or 8 ounces unsweetened chocolate squares, broken in pieces4...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Cookies ‘n Cream Fluffy Dessert
Ingredients: 2 cups milk1 (3 ounce) packages instant vanilla pudding or 1 (3 ounce)...
Cucumber Sauce for Gyros
Ingredients: 6 tablespoons sour cream1 tablespoon mayonnaise1/2 teaspoon garlic powder1/2 tablespoon lemon juice1/2 teaspoon...
Guacamole Deviled Eggs
Ingredients: 4 hard-boiled eggs1/2 cup prepared guacamole1 tablespoon chopped cilantro1 tablespoon minced green onions1/2...
Banana Creme Brulee
Ingredients: 1 cup heavy cream3 tablespoons bananas, puree ( pop one banana in a...
Custard (Natilla)
Ingredients: 3 cups milk1 teaspoon cinnamon4 teaspoons cornstarch1/4 cup water1/2 cup sugar4 egg yolks1...
Easy Baking Powder Babka
Ingredients: 1 cup butter, plus1 tablespoon butter1 1/4 cups sugar4 eggs3 teaspoons baking powder1...
Lil Kids French Toast
Ingredients: 4 eggs1 cup half-and-half1/2 teaspoon cinnamon1 teaspoon nutmeg, freshly grated8 pieces challah or...
Chipped Beef on Toast
Ingredients: 1 (2 ounce) packages dried beef1/4 cup butter1/4 cup flour2 cups milk1/8 teaspoon...
Brown Cow for Kids
Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...
Last Minute Creamed Onions
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons all-purpose flour2 teaspoons Dijon mustard1/4...