Ingredients: 1 lb frozen corn kernels3/4 cup whipping cream ( can use a little...
Greek Garlic Bread
Ingredients: 1 loaf French bread8 tablespoons margarine, softened1/2 cup mayonnaise4 green onions, chopped1 (4...
Vanilla Pudding from Scratch
Ingredients: 1 egg yolks2 1/2-3 tablespoons cornstarch2 tablespoons sugar ( or to taste)1 cup...
Restaurant Style Egg Drop Soup
Ingredients: 4 cups chicken broth, divided1/8 teaspoon ground ginger1 pinch white pepper1 chopped green...
Hot Chai Chai Chocolate
Ingredients: 4 cups skim milk powder2 cups powdered sugar1 cup cocoa powder1/3 cup brown...
Cardamom Date Cake
Ingredients: cooking spray2 cups flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon...
Breakfast Casserole Supreme
Ingredients: 1/4 cup margarine1 small sweet onions, chopped1 small green peppers, chopped2 -3 medium...
Coffee Yogurt Shake
Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...
Mexican Hot Fudge Sundae
Ingredients: 3/4 cup heavy whipping cream1/2 cup freshly brewed strong coffee16 ounces semi-sweet chocolate...
Tomato platter with cheese
Ingredients: 1 bunch basil2 red tomatoes, sliced thin2 yellow tomatoes, sliced thin3 sprigs thyme1...
Bruschetta with Red Peppers and Goat’s Cheese
Ingredients: 2 red sweet peppers1 yellow sweet peppers4 tablespoons extra virgin olive oilto taste...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Crustless Spinach Quiche (Low Fat)
Ingredients: 2 teaspoons canola oil1 medium onions, finely chopped1 (10 ounce) packages frozen spinach,...
Cheesy Corn Bake
Ingredients: 3 eggs, well beaten1 can creamed corn ( 16 ounces)3/4 cup unseasoned breadcrumbs3/4...
Broccoli Quiche
Ingredients: 2 cups broccoli3 eggs6 ounces cheddar cheese ( cubed)3 tablespoons flour2 cups cottage...
Individual Dessert Pizza
Ingredients: 1 bagels, divided4 tablespoons vanilla yogurt or 4 tablespoons prepared vanilla pudding, divided2...
Candy Cane Hot White Chocolate
Ingredients: 12 cups milk9 ounces white chocolate, chopped1 cup crushed candy canes or 1...
Bleu Cheese Soup
Ingredients: 3 baking potatoes, peeled and quartered1 onions, chopped1 stalk celery, chopped2 carrots, chopped6...
You Won’t Believe It’s Not Butter
Ingredients: 1 lb softened margarine ( use the cheapest stick margarine you can find)1...
Miniature Cheese Balls
Ingredients: 8 ounces cream cheese, softened1/4 cup parmesan cheese1/3 cup chopped green olives1 jar...
Quick Quiche
Ingredients: 1 cup milk1/2 cup baking mix3 eggssalt and peppergrated cheesesliced tomatoesonions or bacon...
BBQ onions
Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...
Russian Blintsi
Ingredients: 3 cups whole milk, homogenized1 1/2 cups all-purpose flour1 teaspoon salt3 large eggs2...
Monkey Flip
Ingredients: 1 medium bananas1 tablespoon cocoa powder2 cups skim milk2 -3 tablespoons crunchy peanut...
Roasted Red Pepper Pasta Sauce
Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...
Kittencal’s Onion Gravy
Ingredients: 2 -3 large onions, thinly sliced2 teaspoons sugar1/3 cup butter6 tablespoons flour1/4 cup...
Cream Cheese French Toast Casserole
Ingredients: 10 cups white bread ( cubed into 1-inch pieces)1 (8 ounce) packages cream...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
Chocolate Yogurt Cheesecake
Ingredients: 32 ounces low-fat vanilla yogurt2 tablespoons graham cracker crumbs1/2 cup sugar1/4 cup cocoa2...
Southern Pride Sweet Cornbread
Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...
Sicilian Pizza Dough
Ingredients: 1 1/2 cups water ( 105 F to 115 F)2 (1/4 ounce) package...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Swiss Cheese and Onion Soup
Ingredients: 1 garlic cloves, minced3 cups thinly-sliced onions5 tablespoons butter3 tablespoons flour2 cups water...
Pine Nut Dessert
Ingredients: 4 teaspoons pine nuts2 teaspoons pure maple syrup1 teaspoon half-and-half or 1 teaspoon...
Buttermilk Rhubarb Bundt Cake With Sauce
Ingredients: 2 cups all-purpose flour or 2 cups rice flour2 teaspoons baking soda1 teaspoon...
Saganaki (fried Cheese) Greek Style
Ingredients: 1 lb krinos kefalograviera cheese or 1 lb kasseri cheese or 1 lb...
Lettuce Soup
Ingredients: 2 lbs thick slab baconflourmilk2 eggs, beaten2 bunches leaf lettucesalt Directions: In a...
Westphalian Cheesecake
Ingredients: shortbread ( prepared from another recipe)1 1/2 cups cottage cheese, Small Curd1/4 cup...
Blue Cheese Ball
Ingredients: 1/2 lb blue cheese2 (8 ounce) packages cream cheese1 medium onions1/2 teaspoon garlic...
Penicillin Pizza
Ingredients: 6 English muffins1 jar pizza sauce2 cups shredded mozzarella cheese3 tablespoons grated parmesan...
Uncle Bill’s Broccoli Soup
Ingredients: 3 tablespoons butter1 medium onions, chopped4 large carrots, peeled and chopped2 cloves garlic,...
Garlic Cheese French Bread
Ingredients: 1 loaf French bread1/2 lb swiss cheese, grated2 -3 cloves garlic, finely minced1/4...
Easy Strawberry ‘napoleon’
Ingredients: 2 cups milk, cold1 (3 1/2 ounce) packages instant vanilla pudding1 (8 ounce)...
Firni
Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
Chilaly
Ingredients: 1 tablespoon butter2 tablespoons finely chopped green peppers2 tablespoons finely chopped onions1/2 cup...
Creamy Whipped Brie with Cranberry Salsa
Ingredients: 2 cups fresh cranberries3 medium green onions, finely chopped1 small red jalapeno chiles,...
Banana Cream Rum Pudding
Ingredients: 1 sugar-free banana cream pudding mix ( 4 servings, if unavailable use vanilla...
Spiced Carrots with Raisins
Ingredients: 1/2 cup sultana raisins1 1/2 lbs carrots, peeled and sliced crosswise 1/4 inch...
Scrambled Egg Pie
Ingredients: 8 eggs1 can mushroom pieces, drained1 small yellow onions, chopped6 slices bacon, cooked1...
Ham Cheese-n-egg Cups
Ingredients: 12 slices black forest ham ( 1 oz each)3 slices whole wheat bread...
My N Z Pavlova
Ingredients: 6 egg whites1 pinch salt3 tablespoons water12 ounces caster sugar1 teaspoon vinegar1 teaspoon...
Crumb Coffee Cake
Ingredients: 2 1/2 cups unbleached all-purpose flour1 1/4 cups sugar1/2 teaspoon salt1 1/2 teaspoons...
Skor Chocolate Bar Dessert
Ingredients: 2 cups chocolate wafer crumbs ( such as Oreo)1/2 cup sugar, divided1/2 cup...
Spicy Carrot Sticks
Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...
Marinated Cheese
Ingredients: 1/2 cup olive oil1/2 cup balsamic vinegar1 (2 ounce) jars pimientos, drained3 teaspoons...
Beet Koshumbir – Beet Salad with yogurt
Ingredients: 4 medium peeled beets, , cooked,cooled and cut into small dice16 ounces plain...
Chocolate Pots De Creme
Ingredients: 2 cups heavy cream1/4 cup granulated sugar1 1/3 cups semisweet chocolate morsels6 egg...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Cream Cheese Muffin Puffs
Ingredients: 1/2 cup sugar1/8 teaspoon almond extract1/2 teaspoon vanilla1 teaspoon cinnamon1/4 cup margarine1 (3...
