Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...
Goat Cheese, Lemon, and Chive Turnovers
Ingredients: 4 ounces fresh goat cheese, at room temperature ( about 1/2 cup)1/4 cup...
Breakfast Loaf
Ingredients: 1 loaf round bread, 8 inches in diameter4 slices bacon1/2 red bell peppers,...
Creme Brulee – Low Fat
Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Cherry Cheesecake Parfaits
Ingredients: 1 package cheesecake mix2 1/2 cups cherry pie filling2 teaspoons grated fresh lemon...
A Different Kind of French Toast
Ingredients: 1 slice rye bread ( or any other ‘hard’ bread)1 eggs1 pinch salt1...
Blackberry-Almond Bruschetta
Ingredients: 1 (11 ounce) cans Pillsbury refrigerated crusty french loafbutter-flavored cooking spray2 tablespoons sugar1...
Frittata Bites
Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...
Fruit and Yogurt Treat
Ingredients: 1 cup plain yogurt, unflavored1 tablespoon fruit preserves, any flavormint, for garnish Directions:...
Mushroom Cheese Puff Spirals
Ingredients: 4 ounces cream cheese with vegetables1 (4 ounce) cans mushroom stems and pieces,...
Banana Creme Brulee
Ingredients: 1 cup heavy cream3 tablespoons bananas, puree ( pop one banana in a...
Eclair Cake
Ingredients: 1 cup water1/2 cup butter1 cup flour4 eggs1/2 teaspoon vanilla1 (6 ounce) boxes...
Creamy Spaghetti Squash Vegetable Parmesan Saute
Ingredients: 1 -2 large spaghetti squash, baked and seeds removed1 cup butter2 onions, chopped3/4...
Goat Cheese Salad With Raspberry Dressing
Ingredients: 1/4 cup crumbled goat cheese1/4 cup toasted pine nuts1/4 cup dried cranberries1/3 cup...
Yogurt Fruit Froth
Ingredients: 1 cup milk1/2 teaspoon vanilla1/4 cup raspberry yogurt Directions: In blender, combine milk,...
Yogurt with Cucumbers
Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...
Cilantro Sour Cream
Ingredients: 16 ounces sour cream1 cup finely chopped cilantro1 medium limes Directions: Mix sour...
South African Baked Rice Pudding
Ingredients: 2 cups milk1 cup cooked rice2 eggs, separated1/2 cup sugar1/4 teaspoon salt1 teaspoon...
Roasted Creamy Potato and Onion Salad
Ingredients: 3 lbs small red potatoes ( peeled or unpeeled and cut into 8...
Deep Fried Ice Cream
Ingredients: breyer’s vanilla ice creamvegetable oil1/4 cup chocolate cookie crumbs1/4 cup desiccated coconut1/4 cup...
Pavlova
Ingredients: 3 egg whites1/4 teaspoon salt1 cup sugar ( or 200 grams)1 teaspoon vinegar1...
Desert Safe Double Chocolate Brownies
Ingredients: 3/4 cup all-purpose flour1/4 teaspoon baking soda1/4 teaspoon salt1/3 cup vegetable shortening3/4 cup...
Warm Mozzarella Salad
Ingredients: 1 lb fresh mozzarella cheese ( sliced 1/2in. thick)2 tablespoons extra virgin olive...
Mexican Scrambled Eggs
Ingredients: 6 tablespoons salad oil4 corn tortillas, cut in thin strips1/2 cup chopped tomatoes1/4...
Latte Miel
Ingredients: 1 tablespoon honey1 dash cinnamon1/4 cup espresso coffee, hot3/4 cup steamed milk Directions:...
Mexican Cheese Dip
Ingredients: 1 (3 lb) boxes Velveeta cheese1 (16 ounce) jars salsa ( your choice)1...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Chocolate Meringue Fudge Cups
Ingredients: 3 ounces semisweet baking chocolate1 tablespoon canola oil1/3 cup cocoa powder4 egg whites1/2...
Spanish Cheesecake
Ingredients: 1 lb cream cheese3 tablespoons butter1 1/2 cups sugar, Granulated2 large eggs1/2 teaspoon...
Berries with Banana Cream
Ingredients: 1/3 cup sour cream1/2 small ripe bananas, cut into chunks1 tablespoon frozen orange...
Diet Pepsi Cream Dream
Ingredients: 8 ounces diet pepsi or 8 ounces Coke1/4 cup light creamice cubes Directions:...
Texas Cheese Dip
Ingredients: 1 1/2 lbs ground beef1 lb spicy bulk sausage2 (10 ounce) cans tomatoes...
Mamas Stuffed Celery
Ingredients: 1 bunch celery 8 ounces brick cream cheese 1 (16 ounce) cans olives...
Pumpkin Pie Hot Chocolate Drink
Ingredients: 1 1/2 tablespoons cocoa powder2 1/2 tablespoons sugar1/4 teaspoon pumpkin spice1/4 teaspoon vanilla...
Stuffed Alfredo Potatoes
Ingredients: 2 large russet potatoes3/4 cup prepared alfredo sauce1/2 teaspoon garlic powder1 pinch dried...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Pumpkin Spice Bundt Cake With Buttermilk Icing
Ingredients: 3/4 cup butter ( 3/4 cup)2 1/4 cups flour2 teaspoons baking powder1 teaspoon...
Cheesecake Sherbet
Ingredients: 1 cup sugar2 cups buttermilk1 teaspoon grated lemons, rind of1/4 cup lemon juice...
Dilled Egg Salad
Ingredients: 3 tablespoons fresh dill, minced1/2 cup mayonnaise1 tablespoon pimientos, minced1 teaspoon Dijon mustard6...
Indian Coconut Soup
Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...
Xakk’s Mediterranean Salad
Ingredients: 1/2 cup artichoke hearts, drained8 ounces black olives, pitted ( about half a...
Individual Oreo Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese, softened3/4 cup sugar3 eggs24 Oreo cookies1/4 cup...
Mock Sour Cream
Ingredients: 1 cup cottage cheese2 tablespoons skim milk or 2 tablespoons 1% low-fat milk2...
Watercress, Beef and Feta Salad
Ingredients: 1 (8 ounce) lean beef tenderloin steakssaltpepper3 cups fresh watercress leaves, washed well...
Parmesan Puffs
Ingredients: 4 sheets butter puff pastry1 eggs, lightly beaten for an eggwash150 g parmesan...
Eggs In a Basket
Ingredients: 1 slice white bread1 eggs1 tablespoon melted butter or 1 tablespoon oleo1 pinch...
Mint Chocolate Parfaits
Ingredients: 2 cups milk, plus1 tablespoon milk, divided1 (4 ounce) packages instant chocolate pudding...
Awesome Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs1/4 cup mayonnaise1 tablespoon relish (optional)1 -2 teaspoon Dijon mustard1/8...
Ranch style eggs
Ingredients: 6 eggs6 6-inch tortillas1/2 cup chopped onions2 tablespoons cooking oil1 clove garlic, minced3...
Cheese and Nut Stuffed Shells
Ingredients: 24 dried jumbo pasta shells2 eggs, slightly beaten1 (15 ounce) cartons ricotta cheese1...
Breadstick Seasoning
Ingredients: 8 tablespoons extra virgin olive oil2 teaspoons minced garlic4 teaspoons romano cheese1 teaspoon...
Deep-Fried Cheesecake Spring Roll Wrapper
Ingredients: 1 prepared cheesecake ( homemade or store bought)30 egg roll wraps ( available...
Cheesy Orzo
Ingredients: 2 tablespoons extra virgin olive oil1/2 small onions, chopped2 garlic cloves, chopped2 (14...
Low Cal Indian Yogurt and Spinach Salad
Ingredients: 1 tablespoon olive oil, for tempering1/2 teaspoon black mustard seeds1 -2 chopped green...
Baked Sweet Onions
Ingredients: 6 medium sweet onions ( Vidalia, Maui, Spanish or Walla Walla)1 cup chicken...
Jalapeno Cheese Ball
Ingredients: 16 ounces cream cheese, room temperature2 jars Hormel dried beef ( accept no...
Barbara Bush’s Mushroom Quiche
Ingredients: 3 tablespoons unsalted butter1 1/4 lbs mushrooms, sliced3 green onions, minced1 clove garlic,...
Feta Custard in Phyllo Cups
Ingredients: 2 (2 1/8 ounce) packages miniature phyllo cups4 ounces crumbled feta cheese3 ounces...
Mini Pizza Bites
Ingredients: 1 sheet refrigerated pie crusts ( by Pillsbury)1 cup pizza sauce2 tablespoons parmesan...
Curried Stuffed Eggs
Ingredients: 6 hard-boiled eggs, shelled2 teaspoons fresh lemon juice1 teaspoon curry powder1 teaspoon minced...