Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...
Super Light French Toast
Ingredients: 3 egg whites4 slices stale whole wheat bread1/4 teaspoon vanilla1 dash cinnamon1/2 cup...
Low Fat Chocolate Peanut Butter Dessert
Ingredients: 2 cups skim milk, plus2 tablespoons skim milk, divided2 tablespoons chunky peanut butter1...
Simple Caffe Latte (Cafe Quality at Home!)
Ingredients: 3 ounces freshly brewed espresso ( or strong coffee, double strength recommended)12 ounces...
Mocha Spiced Coffee
Ingredients: 1/2 cup ground coffee1 1/2 teaspoons ground cinnamon1/2 teaspoon ground nutmeg5 cups water1...
Cheese and Guinness Fondue
Ingredients: 2 lbs cheddar cheese, grated1/2 pint Guinness stout6 -8 teaspoons Worcestershire saucesalt &...
New York Vanilla Egg Cream
Ingredients: 2 tablespoons vanilla-flavored syrup ( preferably ubet)2 ounces whole milk6 ounces seltzer water...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Summer Couscous Salad
Ingredients: 9 ounces couscous ( 250g)1 cup boiling vegetable stock ( 250ml)400 g canned...
Cashew Filled Phyllo Cigars
Ingredients: 1/2 teaspoon coriander seeds4 tablespoons cashews1/2 teaspoon dried basil1/2 teaspoon garlic salt1/8 teaspoon...
French Potato Gratin
Ingredients: 10 medium potatoes, about 2 pounds1 1/2 teaspoons salt1 dash black pepper1 dash...
Vanilla Creme Brulee
Ingredients: 1/2 vanilla beans, chopped into 1/4 inch pieces2 tablespoons sugar1 cup heavy cream1...
Cheesy Eggplant (Aubergine) Marinara
Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...
Olive and Cheese Wonton Bites
Ingredients: 2 tablespoons margarine2 tablespoons onions, minced1/2 teaspoon garlic, minced1 (8 ounce) packages shredded...
Sausage Breakfast Wraps
Ingredients: 1 lb Italian turkey sausage links, casings removed1 medium sweet red peppers, diced1...
Caramelised Figs With Spiced Yoghurt
Ingredients: 1 cup low-fat yogurt1/4 cup roasted pistachios, coarsely chopped1/4 teaspoon ground nutmeg1 tablespoon...
California Rarebit
Ingredients: 3 tablespoons butter1/2 cup dry white wine2 1/2 cups monterey jack cheese, Cubed1...
Chipotle Garlic Butter
Ingredients: 1/4 lb butter, softened2 chipotle chiles in adobo, drained2 cloves garlic, crushed Directions:...
Eggnog French Toast Sticks
Ingredients: 8 slices French bread, cut into 1 inch thick slices 1 cup refrigerated...
Swamp Water
Ingredients: 2 cups cold milk1 (85 g) packages blackberry Jell-O2 1/2 cups vanilla ice...
Steve’s Tiramisu
Ingredients: 3 large eggs1/3 cup sugar1 cup espresso2 tablespoons marsala wine1/2 teaspoon vanilla extract8...
Kahlua Cream Sauce
Ingredients: 2 cups heavy cream1/2 cup sugar3/4 cup Kahlua2 tablespoons cornstarch2 tablespoons water Directions:...
All-American Hot Dish
Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 (8 ) cans...
Cheesy Quesadillas
Ingredients: 1 tablespoon green peppers ( chopped)1/4 cup parmesan cheese1/2 cup grated cheddar cheese1/4...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Potato Cheese Soup
Ingredients: 2 cups reduced-fat chicken broth1 medium potatoes, peeled and diced ( 1 cup)1...
Meringue Mushrooms
Ingredients: 4 large egg whites1 cup superfine sugar1 pinch cream of tartar1/2 teaspoon pure...
Jan’s Irish Soda Bread
Ingredients: 2 cups light rye flour or 2 cups whole wheat flour2 cups all-purpose...
Ranch Deviled Eggs
Ingredients: 12 eggs3 tablespoons ranch salad dressing6 -8 ounces ranch flavored cream cheesesalt &...
Bakewell Pudding
Ingredients: 8 ounces puff pastry4 tablespoons raspberry jam or 4 tablespoons strawberry jam1/4 lb...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Praline French Toast Bake
Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...
Ukrainian Nalysnyky (Savory With Dill)
Ingredients: 2 eggs, well beaten1 1/2 cups milk1 tablespoon sugar1/4 teaspoon vanilla1 1/4 cups...
Alton Brown’s Cuban Sandwich
Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...
Spinach and Havarti Sandwiches on Multigrain Bread
Ingredients: 2 garlic cloves, finely minced2 tablespoons extra virgin olive oil1 cup baby spinach...
easy mocha ,creamy version
Ingredients: 1/2 cup coffee1/2 cup milk1 tablespoon cocoa powder1 tablespoon sugar3 -4 tablespoons whipped...
Kittencal’s Light-As-A-Feather Matzo Balls
Ingredients: 4 large eggs1/4 cup oil1 cup matzo meal1 3/4 teaspoons baking powder (...
Spicy Carrot Sticks
Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...
Baked Beets
Ingredients: 8 beets, medium to large, rinse, do not peel, with roots & 1/2...
Chili Relano’s Squares
Ingredients: 2 (4 ounce) cans whole green chilies1 lb monterey jack cheese2 eggs1 cup...
Instant Tiramisu
Ingredients: 1 cup part-skim ricotta cheese3/4 cup reduced-fat cream cheese1/2 cup Splenda sugar substitute24...
Pumpkin Trifle
Ingredients: 2 -3 cups leftover crumbled unfrosted spice cake mix or 2 -3 cups...
Last Minute Creamed Onions
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons all-purpose flour2 teaspoons Dijon mustard1/4...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Green Beans With Yogurt and Dill
Ingredients: 1/4 cup extra virgin olive oil1 onions, roughly chopped1 1/2 lbs green beans,...
Raclette American Style
Ingredients: 1 1/2-2 lbs raclette cheese1/2-1 lb yellow sharp cheddar cheese2 lbs small red...
marbled chocolate cheesecake-low carb
Ingredients: 1/2 cup soy flour2 tablespoons cocoa2 tablespoons Splenda sugar substitute2 tablespoons ground almonds1/2...
Pimiento Cheese
Ingredients: 1 eggs, beaten2 tablespoons sugar1 tablespoon water1/4 cup vinegar2 cups cheddar cheese, grated1/4...
Refrigerator Pistachio Dessert
Ingredients: 1 1/4 cups flour1/2 cup margarine or 1/2 cup butter, softened1/2 cup finely...
Blue Cheese and Cranberry Endive Delights
Ingredients: 2 heads Belgian endive, separated and cleaned1 (4 ounce) containers of crumbled blue...
Chocolate Spring Rolls
Ingredients: 1/2 cup heavy cream ( listen closely for artery-hardening noises about now)2 tablespoons...
Mexican Breakfast
Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...
Rustic Greek Farmer’s Salad
Ingredients: 4 large vine-ripened tomatoes1/2 cucumbers, peeled2 spring onions, white and green parts, sliced...
Garlicky Sweet Potatoes
Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...
Black Irish Frappe
Ingredients: 1 ounce Kahlua ( or other coffee liqueur)1 ounce Baileys Irish Cream1 ounce...
Mini Cheese Calzones
Ingredients: 6 (1 ounce) packages mozzarella string cheese1 (11 ounce) packages refrigerated breadstick dough1...
Garlic Burgers
Ingredients: 2 lbs ground sirloin2 -3 garlic cloves, finely diced1 teaspoon sea salt4 teaspoons...
cocoa cola cake
Ingredients: 1 package white cake mix ( 18 oz)1 cup cola2 eggs1/2 cup buttermilk1/2...