Ingredients: 1 small bananas2 cups water2 cups milk ( the more fat in the...
Create a Shake
Ingredients: 1 cup vanilla ice cream1/2 cup milkchocolate chips or butterscotch chips or toffee...
Cottage Cheese-Banana Breakfast Delite
Ingredients: 1 small cinnamon raisin bagel or 1 small English muffins or 2 slices...
Paprikash Potatoes
Ingredients: 1 large onions, sliced into rings3 cloves garlic, minced2 tablespoons bacon drippings or...
Bo’s Cottage Cheese Snack
Ingredients: 2/3 cup fresh cottage cheese2 -3 tablespoons red onions, diced small ( only...
Halvah Shortbread
Ingredients: 3/4 cup butter, softened1/2 cup tahini1 pinch salt1 1/4 cups brown sugar2 cups...
Pumpkin Yogurt
Ingredients: 1/2 cup nonfat vanilla yogurt1/2 cup canned pumpkin1 teaspoon honey1/4 teaspoon cinnamon1/8 teaspoon...
My Mother’s Ambrosia
Ingredients: 1 (30 ounce) cans fruit cocktail, drained1 (20 ounce) cans pineapple chunks, drained2...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Berry Brunch Pizza
Ingredients: 1 cup all-purpose flour1/4 cup powdered sugar1/2 cup cold butter or 1/2 cup...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Butter Pecan Bread Pudding
Ingredients: 3 cups egg bread, cubed ( brioche or challah)1/2 cup butterscotch chips1/2 cup...
Broccoli Quiche
Ingredients: 2 cups broccoli3 eggs6 ounces cheddar cheese ( cubed)3 tablespoons flour2 cups cottage...
Hot Cocoa for One
Ingredients: 2 tablespoons sugar2 teaspoons cocoa1 dash salt1 cup milk1/4 teaspoon vanilla extract Directions:...
Cherry Cheese Salad
Ingredients: 3/4 cup mild red onions, thinly sliced2 tablespoons lemon juice3 quarts mixed salad...
Mint Chocolate Chip Ice Cream
Ingredients: 1 cup heavy cream1 cup milk1/2-3/4 teaspoon mint extract1/2 teaspoon vanilla extract3 tablespoons...
Leeks in Cheese Sauce
Ingredients: 4 large leeks450 ml milk110 g grated cheddar cheese, divided25 g flour25 g...
Scented Babana Smoothie
Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...
Ice Cream in a Ziplock Bag
Ingredients: 1/2 cup milk1 tablespoon sugar1/4 teaspoon vanilla8 tablespoons rock saltice Directions: Put milk,...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
My N Z Pavlova
Ingredients: 6 egg whites1 pinch salt3 tablespoons water12 ounces caster sugar1 teaspoon vinegar1 teaspoon...
Egg-White French Toast
Ingredients: 1 cup 2% low-fat milk8 slices bread, or 4 1-inch slices of bread...
Beurek With Parsley-Cheese Filling
Ingredients: 3/4 cup warm water1 tablespoon dry yeast ( 1 package)1 teaspoon honey2 tablespoons...
Tiramisu
Ingredients: 2 -3 cups strong plunger espresso coffee, cooled to room temp3 tablespoons Tia...
Martha Stewart’s Eggnog
Ingredients: 12 eggs, separated1 1/2 cups superfine sugar1 quart whole milk1 1/2 quarts heavy...
Super Light French Toast
Ingredients: 3 egg whites4 slices stale whole wheat bread1/4 teaspoon vanilla1 dash cinnamon1/2 cup...
Malabar Egg Coconut Curry
Ingredients: 1 teaspoon coriander powder1 teaspoon red chili powder1/2 teaspoon turmeric2 teaspoons black pepper3/4...
Lighter Crepes
Ingredients: 1 cup all-purpose flour1/2 teaspoon salt1 teaspoon baking powder1 tablespoon powdered sugar4 egg...
Potato Crust Quiche
Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...
Quick and easy chocolate mousse
Ingredients: 6 ounces semisweet chocolate5 eggs, separatedwhipped cream, for serving (optional) Directions: Melt the...
Good Night Moon Milk
Ingredients: 1 cup milk2 tablespoons vanilla extract1 -2 dash cinnamon1 tablespoon Splenda sugar substitute...
Heavenly Stuffed Eggs-Ww Friendly
Ingredients: 5 eggs, hard cooked1 baking potatoes, cooked, peeled and cubed1 -2 garlic cloves,...
Gin Soup
Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...
Cheese Grits
Ingredients: 4 cups water1 1/2 teaspoons salt1 cup quick-cooking grits1 1/2 cups shredded cheddar...
Indian Corn Pudding
Ingredients: 2 large eggs, beaten,or 1/2 cup egg substitute2 tablespoons finely chopped onions2 tablespoons...
Cinnamon and Pear Oatmeal
Ingredients: 1 cup oatmeal1 cup pear juice1 bartlett pears, peeled, seeded and grated1 teaspoon...
Homemade Butter
Ingredients: 1 cup fresh heavy cream1/2 teaspoon salt (optional) Directions: Prepare a screw top...
Individual Dessert Pizza
Ingredients: 1 bagels, divided4 tablespoons vanilla yogurt or 4 tablespoons prepared vanilla pudding, divided2...
Lemon Cake
Ingredients: 1 cup Greek yogurt1/2 cup butter1 cup caster sugar2 eggs, lightly beaten3 tablespoons...
Guinness Float
Ingredients: 12 fluid ounces Guinness stout6 fluid ounces chocolate ice cream Directions: Place chocolate...
BBQ Chicken With Spicy Yogurt
Ingredients: 1/2 cup breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon cayenne1/4...
Easy Baked Summer Yellow Squash
Ingredients: 3 lbs yellow squash, peeled1/4 cup melted butter1 small onions, finely chopped2 eggs,...
Honey French Toast
Ingredients: 1/4 cup all-purpose flour1 tablespoon sugar1/8 teaspoon salt1 cup milk3 eggs, beaten8 -10...
Best Seller Caramel Corn
Ingredients: 1 cup packed brown sugar1/2 cup unsalted butter1/4 cup corn syrup1/2 teaspoon baking...
Sweet Fruit Dip
Ingredients: 4 ounces cream cheese, softened1 cup whole berry cranberry sauce1 cup thawed Cool...
Feta and Ricotta Cheese Fondue
Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 ounces feta cheese, cut into 1/2-inch...
Cheese Diablo Wafers (Hot)
Ingredients: 1 cup unbleached flour1/2 lb sharp cheddar cheese, Grated1/2 cup butter, Softened or...
Mock Devonshire Cream
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup sour cream3 tablespoons confectioners’ sugar (...
Swiss Chard, Stir Fried, with Feta Cheese
Ingredients: 2 tablespoons pine nuts, toasted to light brown2 tablespoons peanut oil2 medium shallots,...
Beet Koshumbir – Beet Salad with yogurt
Ingredients: 4 medium peeled beets, , cooked,cooled and cut into small dice16 ounces plain...
Appetizer Cream Cheese Pinwheels, Yummy!
Ingredients: 8 ounces low-fat cream cheese8 ounces reduced-fat sour cream1 cup grated cheese (...
Chilly Irishman
Ingredients: 3 ounces cold espresso or 3 ounces strong coffee1 ounce Irish whiskey1/2 ounce...
Cucumber and Yogurt Soup — Good for Somersizers
Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...
Garlic Soup With Toasted Bread
Ingredients: 1 tablespoon vegetable oil8 -10 cloves garlic, finely chopped1/2 teaspoon ground cumin1/4 teaspoon...
Baked It My Way Potatoes
Ingredients: 2 medium potatoes, washed well and dried1 teaspoon oil1/2 teaspoon salt2 tablespoons sour...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...
Broiled Brandy Saganaki
Ingredients: 1 lb kasseri cheese, cut in wedges2 tablespoons melted butter2 tablespoons brandy1/2 lemons,...
Pizza Toast (Microwave)
Ingredients: 2 slices bread ( well toasted)2 slices processed cheese1/4 cup green bell peppers,...
Easy-Bake Oven Bread Pudding
Ingredients: 1 eggs1/2 cup milk1/4 teaspoon vanilla4 tablespoons sugar4 slices white bread1 teaspoon raisins...
Vanilla Pudding (reduced Fat)
Ingredients: 1/2 cup sugar3 tablespoons cornstarch1/8 teaspoon salt2 1/4 cups 2% low-fat milk1 large...
