Ingredients: 3/4 cup chicken broth, canned2 tablespoons Splenda sugar substitute ( or regular sugar)3...
Barbara’s Salsa Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup Italian breadcrumbssalt and pepper1 eggs, beaten2 tablespoons...
Black Forest Chicken
Ingredients: 8 boneless chicken breast halves1/4 lb sliced swiss cheese ( 4 slices)1/4 lb...
Chicken Caesar Wrap
Ingredients: 3 tablespoons olive oil1 teaspoon lemon pepper1 teaspoon garlic ( crushed)1/2 teaspoon italian...
Grilled Stuffed Chicken
Ingredients: 4 chicken breasts1 red peppers, chopped8 -10 green onions, white part only,chopped4 cloves...
Santa Fe Chicken-Black Bean Salad
Ingredients: 3 boneless skinless chicken breasts1 cup frozen white corn, thawed2 tablespoons sun-dried tomatoes,...
Bow-tie Chicken Confetti
Ingredients: 6 ounces bow tie pasta1 teaspoon canola oil, plus1 tablespoon canola oil8 ounces...
fresh pineapple chicken
Ingredients: 1 red onions, sliced2 cups fresh pineapple, cut into chunks2 tablespoons olive oil1...
Sweet Chilli Chicken
Ingredients: 3 -4 tablespoons chili sauce2 tablespoons clear honey2 tablespoons olive oil4 boneless chicken...
Chicken in Orange
Ingredients: 1 fryer chickens or 4 whole chicken breasts ( 2 1/2-3 lb.)2 tablespoons...
Chicken in a Garden
Ingredients: 1 boneless skinless chicken breasts ( can be frozen, just add baking time)1...
Hot Teriyaki Chicken Salad
Ingredients: 2 boneless skinless chicken breasts1/4 cup teriyaki sauce3 cups mixed salad greens, torn...
Tandoori Chicken
Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...
BBQ Chicken Rice
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup barbecue sauce1 cup water1...
Grilled Lemon Pepper Chicken
Ingredients: 1 cup Italian dressing, not low fat2/3 cup sweetened lemonade drink mix2 1/2...
Smokin’ Chicken Kebabs
Ingredients: 1/2 cup oil4 tablespoons vinegar white wine2 cloves garlic, crushed2 teaspoons paprika2 teaspoons...
Rosemary and Orange Chicken Breasts
Ingredients: 1 tablespoon butter2 garlic cloves, minced4 small boneless skinless chicken breasts1/8-1/4 teaspoon chopped...
Lemon Chicken Pasta (7 Points)
Ingredients: 4 teaspoons whole grain mustard2 tablespoons honey4 skinless chicken breasts, on the bone1...
Chicken and Noodles With Peanut Sauce
Ingredients: 5 ounces japanese curly soba noodles ( chucka soba)1/2 cup low sodium chicken...
Broccoli and Ham Stuffed Chicken Breasts
Ingredients: 3/4 cup breadcrumbs, seasoned, fine ( I didn’t use seasoned)1 tablespoon parmesan cheese1/4...
Spanish Style Chicken (Grilled With Raisin Wine Sauce)
Ingredients: 1 1/2 tablespoons olive oil1 large white onions, chopped1/2 lb mushrooms, sliced2 tablespoons...
Grilled Chicken and Shiitake Mushroom Salad
Ingredients: 5 fluid ounces chicken broth, divided4 fluid ounces white wine ( Chardonnay)1 1/2...
Grilled Chicken Salad
Ingredients: 3 chicken cutlets1 tablespoon honey1 tablespoon mustard1/2 tablespoon olive oil2 tablespoons fresh lemon...
Dan’s Chicken Enchiladas
Ingredients: 1 lb boneless skinless chicken breasts, diced1 small onions, minced1 tablespoon minced garlic1...
Turkish Sulu Patates (“watery” Potatoes)
Ingredients: 5 potatoes ( cubed)2 chicken breasts ( cubed)2 tomatoes ( see step 1...
Rosemary Baked Chicken
Ingredients: 2 ounces boneless skinless chicken breasts2 tablespoons breadcrumbs1 teaspoon dried rosemarycooking spray2 tablespoons...
Chicken Parmesan Heroes
Ingredients: 4 boneless skinless chicken breast halves1 eggs, slightly beaten1/2 cup Italian seasoned breadcrumbs25...
Maple Baked Chicken Breasts
Ingredients: 4 chicken breasts, split, bone in, skin on1/4 cup all-purpose flour1 teaspoon salt1/4...
Quick Mexican Pork (Or Chicken) Mole
Ingredients: 1/2 cup onions, chopped1 garlic cloves, minced1 tablespoon oil1 lb pork tenderloins, cut...
BBQ’d Spice Rubbed Chicken Breast
Ingredients: 4 chicken breasts2 tablespoons mild chili powder1 teaspoon black pepper, medium grind2 teaspoons...
Italian Marinated Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts2 cups Italian salad dressing ( I use Kraft...
Hearty Chicken and Rice Soup
Ingredients: 10 cups chicken broth1 medium onions, chopped1 cup sliced celery1 cup sliced carrots1/4...
Coconut Chicken Breasts
Ingredients: 1 tablespoon lime juice1 tablespoon green hot pepper sauce1 (14 ounce) cans light...
Chili’s Chicken Strips
Ingredients: 1 lb chicken breasts, cut into 3 inch strips1 eggs1/2 cup soda pop...
Angel Hair Pasta with Chicken and Veggies
Ingredients: 2 tablespoons olive oil, divided2 boneless skinless chicken breast halves, cut into 1-inch...
Grilled Caribbean Chicken Breasts
Ingredients: 4 boneless skinless chicken breast halves1/4 cup fresh orange juice1 teaspoon orange zest1...
Delicious Chicken Parmesan
Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil2 eggs ( well beaten)1/4 cup...
Chicken Capri (SB Diet Phase 1)
Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...
Chicken Roulade With Asiago and Pine Nuts
Ingredients: 1 whole boneless skinless chicken breasts1/2 cup grated asiago cheese2 tablespoons minced onionssaltpepper1...
Chicken and Avocado Roll
Ingredients: 2 white crusty rolls2 avocados, sliced250 g skinless chicken breast halves, sliced1 teaspoon...
Indian-Spiced Chicken, Peppers and Peaches
Ingredients: 1 teaspoon ground cumin ( I used 2tsp)1 teaspoon ground coriander ( I...
Golden Chicken Squares
Ingredients: 8 slices white bread, cubed1/2 cup onions, chopped1 (10 ounce) cans cream of...
Chicken Peanut Sate
Ingredients: 20 (6 inch) bamboo skewers10 slices bacon4 boneless skinless chicken breasts2 tablespoons peanut...
Grilled Chicken and Fruit Salad With Lemon Vinaigrette
Ingredients: 4 cups baby spinach leaves4 boneless skinless chicken breasts1/2 cup raisins ( I...
Honey Mustard-Coated Chicken
Ingredients: 1/4 cup Dijon mustard3 tablespoons honey2 teaspoons lemon juice3/4 cup plain breadcrumbs4 boneless...
Italian Chicken Bake
Ingredients: 2 1/2 lbs chicken tenders, cooked ( I grilled my on a charcoal...
Overnight BLT Salad
Ingredients: 1 cup light ranch salad dressing1/3 cup grated parmesan cheese1/4 teaspoon fresh ground...
Barbecue Jack Chicken
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves ( 6 ounces each)4 slices...
BBQ Ranchero Chicken Salad
Ingredients: 6 boneless skinless chicken breast halves, about 1-1/2 lbs.1/2 cup barbecue sauce1 (10...
Chicken Taco Wraps for Oamc
Ingredients: 2 lbs boneless skinless chicken breasts, cooked and shredded4 cups water2 cups salsa...
Something Different Chicken
Ingredients: 1 3/4 cups water ( divided)1 (5 5/8 ounce) boxes of flavored couscous...
Baked Mediterranean Chicken and Rice
Ingredients: 4 skinless chicken breasts ( organic or free range)2 tablespoons olive oil1 large...
Apple Curry Chicken
Ingredients: 2 tablespoons butter3 teaspoons curry powder1 apples, chopped fine1 onions, chopped fine6 boneless...
Fiesta Lime Chicken
Ingredients: 4 boneless skinless chicken breasts1 cup water1/3 cup teriyaki sauce ( or a...
Honey Crusted Chicken for Two
Ingredients: 8 saltine crackers, each about 2 inches square1 teaspoon paprika4 teaspoons honey2 boneless...
Country Style Chicken
Ingredients: 6 (6 ounce) boneless skinless chicken breast halves1 eggs1 tablespoon water3/4 cup dry...
Chicken Souvlaki Marinade
Ingredients: 2 teaspoons minced garlic cloves1 teaspoon lemon juice1 teaspoon extra virgin olive oil1/2...
Solo Chicken Pineapple Pilaf
Ingredients: 1 (6 ounce) large boneless skinless chicken breasts1/2 cup green bell peppers, stem...
Chicken Breasts with Bacon
Ingredients: 6 -8 boneless chicken breasts6 -8 slices bacon2 cans cream of mushroom soup...
Kato’s Phyllo Chicken Surprise
Ingredients: 8 sheets phyllo dough1/2 cup melted butter4 boneless skinless chicken breasts, and flattened2...
