Ingredients: 2 teaspoons salted butter, softened8 slices whole wheat french bread, 1/4-inch thick4 tablespoons...
Semi-dried Tomato and Feta Frittatas
Ingredients: 8 eggs, beaten1/2 cup thickened cream1/2 cup grated parmesan cheese2 green onions, chopped...
Baked Tomatoes With Olives
Ingredients: 1 1/4 cups warm cooked spelt or 1 1/4 cups cracked farro3/4 cup...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
Creamy Greek Salad
Ingredients: 1/2 cup thinly sliced pickling onions1 lebanese cucumbers, unpeeled,sliced on the diagonal 0.5...
Turnip and Havarti Torte
Ingredients: 2 1/2 lbs large turnips, of similar size2 tablespoons unsalted butter, at room...
Blue Blue Mashed Potatoes
Ingredients: 6 medium blue potatoes1 tablespoon unsalted butter1 cup heavy cream1 tablespoon crumbled blue...
Fettuccini With Creamy Gorgonzola Sauce
Ingredients: 1 lb fettuccine2 tablespoons butter1/2 cup heavy cream or 1/2 cup milk4 ounces...
Simple Onion Pie
Ingredients: 1 cup sifted plain flour2 teaspoons baking powder2 tablespoons butter1 teaspoon sugar1/2 teaspoon...
Creamy Ranch Broccoli and Cheese
Ingredients: 1 (8 ounce) packages cream cheese, softened3/4 cup milk1 (1 ounce) packet ranch...
Zucchini Crust Tomato Basil Tart
Ingredients: 2 lbs zucchini, shredded ( about 6 medium zukes)1 bunch scallions, thinly sliced...
Passover Farfeloni and Cheese Casserole
Ingredients: 3 large eggs3 1/2 cups farfel or 6 whole matzos, broken in small...
Tomato and Bocconcini Salad
Ingredients: 3 large fresh tomatoes8 ounces bocconcini or 8 ounces fresh mozzarella cheese12 fresh...
Baked Brie With Blueberry Chutney
Ingredients: 1 cup blueberries ( fresh or frozen)2 tablespoons finely chopped onions ( or...
Stuffed Poached Pears with Raspberry Sauce
Ingredients: 2 tablespoons ricotta cheese2 teaspoons blue cheese, crumbled2 tablespoons chopped pecans1 teaspoon fresh...
Breakfast Burritos for the Freezer
Ingredients: 1/2 lb bacon12 ounces of jimmy dean reduced-fat sausage1 (8 ounce) bags of...
100 Year Old Souffle
Ingredients: 3 tablespoons butter3 tablespoons flour1 cup milk3 eggs, separated1/2 teaspoon salt1 cup sharp...
Honeycomb Cheesecake
Ingredients: 1 (250 g) packets honey snap biscuits90 g butter3 teaspoons gelatin1/4 cup water375...
Grape Truffles (Grape and Bleu Cheese)
Ingredients: 1 bunch seedless white grapes, washed and dried ( about 1 1/2 pounds)4...
Low Carb Breadless Pudding
Ingredients: 3 eggs3/4 cup heavy cream1/2 cup Splenda granular ( or equivalent liquid Splenda)1/4...
Blender Cheese Pancakes
Ingredients: 2 eggs1 cup low fat cottage cheese2/3 cup skim milk1/2 teaspoon vanilla extract1...
15 Minute Lemon Cheesecake
Ingredients: 1/3 cup powdered sugar1/2 cup butter, melted1 1/2 cups graham cracker crumbs8 ounces...
Brown Bag Ideas – ” Ciao ” Down Sandwich
Ingredients: 1/2 cup chive & onion cream cheese1 pinch dried basil2 slices Italian bread,...
Low-Fat Eggplant Parmesan (Kosher-Dairy)
Ingredients: 1 1/8 kg eggplants ( about 2 medium)5 egg whites5 tablespoons water (...
Margaret Ann’s Cheese Ball
Ingredients: 2 (8 ounce) packages cream cheese1 lb grated cheddar cheese or 1 lb...
Baked Brie in Bread
Ingredients: 3/4 cup flour1/4 cup room temp butter1 (3 ounce) packages cream cheese8 ounces...
Creamy Kohlrabi Salad
Ingredients: 1 lb kohlrabi, each about 2 inches across3 scallions, minced1 tablespoon minced red...
Eggplant (Aubergine) Parmigiana
Ingredients: 2 -3 medium eggplants, thickly sliced, skin on is fineplain flour3 eggs, beaten2...
Oreo Mini Cheesecakes by Mee
Ingredients: 3 (8 ounce) packages cream cheese3/4 cup sugar1 cup sour cream1 teaspoon vanilla4...
Nutty Cheese Brulee
Ingredients: 2 ounces brie cheese or 2 3/4 ounces camembert cheese2 teaspoons ice cream...
Zucchini Pancetta Saute
Ingredients: 2 -3 ounces pancetta, slices1 tablespoon butter3 medium zucchini, grated1/4 cup grated parmesan...
Grilled Halloumi Appetizer Salad
Ingredients: 6 ounces halloumi cheese2 red onions, thickly sliced into rounds2 zucchini, sliced into...
Feta Quesadillas from Fast and Healthy Cookbook
Ingredients: 8 ounces fat free cream cheese1/4 teaspoon garlic powder1/4 teaspoon pepper6 ounces feta...
Savory Party Bread
Ingredients: 1 lb unsliced round loaf sourdough bread1 lb monterey jack cheese, sliced1/2 cup...
Grilled Cheese, Italian Style!
Ingredients: 2 slices Italian bread or 2 slices sourdough bread2 slices mozzarella cheese, sliced...
Stuffed Focaccia
Ingredients: 1 loaf frozen bread dough7 ounces gorgonzola, Crumbled7 ounces mozzarella cheese, Slice1 1/2...
Easy, Cheesy Artichoke Appetizer
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls ( can use reduced-fat)3/4 cup...
Sausage Mushroom Quiche
Ingredients: 1 (12 ounce) packages breakfast sausage patties1 1/2 cups sliced fresh mushrooms1/4 cup...
Broccoli Casserole Supreme
Ingredients: 4 medium onions, quartered1 lb fresh broccoli, broken into big pieces ( florets...
Baked Pasta With Asparagus, Lemon, and Mascarpone
Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...
Crusty Grilled Ham and Cheese Sandwiches
Ingredients: 1/4 cup parmesan cheese3 tablespoons soft butter1 dash garlic powder (optional)8 slices of...
” Loaded ” Deviled Eggs
Ingredients: 12 large eggs ( hard-boiled, cooled & halved)6 slices bacon ( cooked crisp...
Curried Squash Pie
Ingredients: 1 1/2 cups finely ground Nabisco Triscuits ( salted whole-wheat crackers)3/4 teaspoon pepper1/4...
Pizza Bianco
Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...
Chiles Rellenos
Ingredients: 1/4 lb swiss cheese or 1/4 lb monterey jack cheese, cut into strips8...
Arugula (Rocket) and Goat Cheese Tartine
Ingredients: 6 slices good country white bread, crusts removed and toasted4 ounces goat cheese4...
Pecorino With Honey, Rosemary, and Walnuts
Ingredients: 2 rosemary sprigs1/2 cup extra virgin olive oil2 tablespoons honey1 lb pecorino cheese,...
Brie and Grape Sandwiches with Mint
Ingredients: 8 slices whole wheat breadbutter, for spreading to taste12 ounces ripe brie cheese30...
Zucchini Mornay
Ingredients: 3 8 inch zucchini1/2 teaspoon salt1 cup onions, sliced1 clove garlic, minced4 tablespoons...
Naturally Good Treats
Ingredients: 3/4 cup peanut butter1/4 cup honey3 tablespoons margarine1/2 cup instant dry milk powder1/2...
Kim’s Tex-Mex Egg Cups (South Beach Diet Friendly)
Ingredients: 10 eggs1/2 cup 1% fat cottage cheese1/2 cup shredded monterey jack cheese1 (4...
Chocolate Toffee Ooey Gooey Butter Cake
Ingredients: 1 eggs1/2 cup butter, melted and slightly cooled1 (18 ounce) boxes devil’s food...
Cottage Cheese and Yogurt Pancakes
Ingredients: 1 cup all-purpose flour1 teaspoon baking powder1/4 teaspoon baking soda2 eggs3/4 cup low...
Tomato And Feta Cheese Salad
Ingredients: 3 ripe firm tomatoes1 large green cucumbers1 green capsicum ( bell pepper)1 yellow...
Lemony Light Cheesecake
Ingredients: 15 reduced-fat creme-filled chocolate sandwich cookies ( finely crushed)2 tablespoons margarine or 2...
Low-Carb Cheesecake
Ingredients: 1 cup almond meal1/4 cup coconut125 g melted butter2 teaspoons vanilla essence3 eggs1/4...
Pizza Burritos
Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans pizza sauce8 ounces mozzarella...
Crabby Cream Cheese Wontons (Crab Rangoon)
Ingredients: 4 cups oil ( for deep frying, or you can use non-stick, zero-calorie...
Corn Cheese Soup
Ingredients: 1/2 onions, chopped2 (15 ounce) cans creamed corn1/4 cup milk (optional)1/2 cup cheddar...
Three Cheese Potato Bake
Ingredients: 2 2/3 cups chicken broth2/3 cup milk1/4 cup butter or 1/4 cup margarinesalt1/2...
