Ingredients: 1 small cabbage, sliced thin1 small onions, chopped and sauteed16 ounces cream-style cottage...
English Monkey (Breakfast Snack)
Ingredients: 1 cup breadcrumbs1 cup milk1 tablespoon butter1/2 cup mild cheese, grated or cubed1...
Fast Breakfast Wraps
Ingredients: 1 tablespoon olive oil3 large eggs3/4 cup egg substitute ( Egg Beaters preferred)1...
Chocolate Brownie Cheesecake
Ingredients: 7 ounces chocolate4 ounces margarine10 1/2 ounces white chocolate3 medium eggs4 ounces caster...
No-Brainer Garlic Cheese Pasta
Ingredients: 1 courgettes ( zuchinni)1 package soft cream cheese with garlic and herbs1 cup...
Lauchkuchen ( Phyllo Leek Pie)
Ingredients: 8 sheets phyllo pastry1/2 cup unsalted butter, melted2 tablespoons unsalted butter3 large leeks,...
Vegetarian Burritos
Ingredients: 5 cups cooked pinto beans ( or kidney beans)1/4 cup vegetable oil4 -5...
Sausage and Egg Muffins
Ingredients: 1 lb ground sausage1 onions, chopped12 eggs, beaten2 cups shredded cheddar cheese1 teaspoon...
Cottage Cheese-Banana Breakfast Delite
Ingredients: 1 small cinnamon raisin bagel or 1 small English muffins or 2 slices...
Blueberrries With Lemon Cream
Ingredients: 4 ounces low-fat cream cheese3/4 cup low-fat vanilla yogurt1 teaspoon honey2 teaspoons lemon...
Sun-Dried Tomato Baked Brie
Ingredients: 1 brie round1/2 cup sun-dried tomatoes1 cup fresh basil1 cup fresh parsley2 garlic...
” Loaded ” Deviled Eggs
Ingredients: 12 large eggs ( hard-boiled, cooled & halved)6 slices bacon ( cooked crisp...
Calabacitas Con Chiles Verdes
Ingredients: 4 -6 fresh roasted green chilies, chopped or 1 cup chopped frozen green...
Creamy Ranch Broccoli and Cheese
Ingredients: 1 (8 ounce) packages cream cheese, softened3/4 cup milk1 (1 ounce) packet ranch...
Healthy Start Breakfast Sandwich
Ingredients: 1 whole wheat English muffins1/2 tablespoon butter2 slices Canadian bacon1 -2 slice swiss...
Classic Quiche Lorraine
Ingredients: 4 -6 slices bacon, diced1 cup chopped yellow onions1 shallots, chopped1 tablespoon finely...
15 Minute Fat Free Cheesecake
Ingredients: 1 (8 ounce) boxes fat free cream cheese1 (8 ounce) fat-free whipped topping9...
Baked Ricotta
Ingredients: 3 cups ricotta cheese3 egg whites, whisked1/2 cup fresh basil, choppedsea saltblack pepper3...
Cream Cheese Pickapeppa Appetizer
Ingredients: 1 (3 ounce) packages cream cheese1/8 bottle Pickapeppa Saucecrackers ( Triscuits are good...
Stracciatella (Italian Egg Broth)
Ingredients: 6 cups chicken stock3 eggs1/3 cup chopped fresh parsley60 g fresh parmesan cheese,...
Migas Lite for 2
Ingredients: 4 teaspoons olive oil, divided3 corn tortillas, cut in strips1/2 small onions, chopped1...
Better Than a Restaurant’s Nachos
Ingredients: 2 1/2 ounces tortilla chips ( approx. 25)3/4 cup Mexican blend cheese or...
Mamaliga Cu Branza (Cornmeal Mush With Cheese)
Ingredients: 1 1/4 cups cornmeal1 3/4 teaspoons salt5 1/2 cups cold water1/4 lb butter1/2...
Sugar Free Cheesecake
Ingredients: 2 graham cracker pie crust1 (8 ounce) boxes cream cheese or 1 (8...
Brunch Eggs
Ingredients: 9 -12 slices bread, crust removed and cubed1/2 lb sharp cheddar cheese, shredded1/2...
Cheddar Nut Spread
Ingredients: 1 lb shredded cheddar cheese, grated1 cup chopped walnuts1 cup mayonnaise1/4 cup green...
Berries With Italian Cream
Ingredients: 3 cups sliced fresh strawberries or 3 cups raspberries1 teaspoon sugar1 (15 ounce)...
Smoky Creamy Polenta With Sun-Dried Tomatoes
Ingredients: 1 tablespoon butter1 medium onions, diced1/2 teaspoon salt1 pinch red pepper flakes (optional)1/3...
Blue Cheese and Bacon Soup
Ingredients: 25 g butter2 leeks ( white part only, halved lengthways, washed well and...
Swiss Chard, Stir Fried, with Feta Cheese
Ingredients: 2 tablespoons pine nuts, toasted to light brown2 tablespoons peanut oil2 medium shallots,...
Smoked Mozzarella Pasta Salad
Ingredients: 1 (6 ounce) jars marinated artichoke hearts1 (8 ounce) packages rotini pasta, uncooked1...
Cheesecake Baklava
Ingredients: 2 lbs cream cheese, room temperature1 cup greek thyme honey1/4 cup fresh lemon...
Quickest South Beach Breakfast
Ingredients: 1 cup chopped baby spinach1/4 cup egg whites ( I use the pre-packaged...
Vegetarian – Rice Crust Pizza
Ingredients: 2 cups long grain white rice or 2 cups brown rice, uncooked4 cups...
Italian Zucchini Crescent Casserole
Ingredients: 3 tablespoons butter1 cup diced onions5 cups thinly sliced zucchini2 tablespoons dried parsley...
Ricotta Cake
Ingredients: 18 ounces yellow cake mix ( no pudding in it)3 eggs ( or...
Crunchy Nacho Dogs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 slices American cheese4 hot dogs1...
Hot Bacon Cheese Bites
Ingredients: 6 slices crisp cooked bacon, crumbled1 cup shredded cheddar cheese1/4 cup mayonnaise2 tablespoons...
Crabby Cream Cheese Wontons (Crab Rangoon)
Ingredients: 4 cups oil ( for deep frying, or you can use non-stick, zero-calorie...
Tex-Mex Cheese Pie
Ingredients: 1 (8 ounce) cans whole kernel corn, well drained1/4 cup chopped red peppers1/4...
Torta De Platano Maduro (Ripe Plantain Cake)
Ingredients: 7 tablespoons butter2 plantains, very ripe, peeled and cut in half crosswise and...
Cheesy Baked French Toast
Ingredients: 12 slices white bread or 12 slices challah, crusts removed1/2 lb cheddar cheese,...
Greek Bean Salad
Ingredients: 2 (15 1/2 ounce) cans cannellini beans, drained & rinsed1 pint grape tomatoes,...
Mousetraps
Ingredients: 1 tablespoon vegemite1 teaspoon butter ( only if taste is to strong for...
Cheesy Squash Casserole
Ingredients: 2 lbs yellow squash, peeled and sliced3/4 cup chopped onions1 tablespoon reduced-calorie margarine2...
Heirloom Tomato Salad With Goat Cheese and Arugula
Ingredients: 4 large ripe tomatoes ( different colors of heirloom tomatoes preferred)5 ounces soft...
Roasted Halloumi, Bean, Tomato and Asparagus Salad
Ingredients: olive oil flavored cooking spray250 g asparagus, trimmed400 g green beans, trimmed250 g...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...
Miniature Quiche Lorraine
Ingredients: 1 (11 ounce) packages pie crust mix ( or if I have the...
Mushroom-Gruyere Tart
Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 cup butter3 tablespoons ice water1/4 cup olive...
Brussels Sprouts With Creamy Parmesan Garlic Sauce
Ingredients: 2 lbs fresh Brussels sprouts1 pinch saltblack pepper1 cup plain yogurt1 cup newman’s...
Zucchini Balls
Ingredients: 3 tablespoons olive oil1 medium onions, grated4 -6 small zucchini, grated3 tablespoons parmesan...
Eggplant (Aubergine) and Feta Rolls
Ingredients: 2 eggplantssaltolive oil, for cooking12 -15 basil leaves, shredded100 g feta, crumbled Directions:...
Pesto Goat Cheese Spread
Ingredients: 6 ounces goat cheese, softened8 ounces cream cheese, softened1 (7 ounce) jars basil...
Jalapeno Jack Polenta
Ingredients: 4 cups water3/4 cup yellow cornmeal1/4 cup parmesan cheese, Grated8 -12 ounces jalapeno...
Turkey Bow-Tie Skillet
Ingredients: 1/2 lb ground turkey1 1/2 teaspoons vegetable oil3/4 cup chopped celery1/2 cup chopped...
Mexican Cheese Squares
Ingredients: 1 (4 ounce) cans chopped green chilies, well-drained1/2 teaspoon cayenne pepper or 1/2...
Potato-Tomato Gratin
Ingredients: 1 yellow onions, thinly sliced2 tablespoons olive oil2 tablespoons minced garlic10 roma tomatoes,...
Susan’s Fabulous Cheese Soup
Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...
Feta, Spinach and Sweet Potato Wrap
Ingredients: 8 ounces dry feta cheese1 bunch fresh spinach ( about 2 cups)1 1/2...