Ingredients: 1/3 cup canola oil or 1/3 cup grapeseed oil3/4 cup whole wheat flour3/4...
Crabby Cream Cheese Wontons (Crab Rangoon)
Ingredients: 4 cups oil ( for deep frying, or you can use non-stick, zero-calorie...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...
Vegetable Cheese Souffle
Ingredients: 1/4 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 cup milk8 ounces...
Mexican Calabacitas
Ingredients: 1 tablespoon cooking oil or 1 tablespoon lard1 large onions, chopped4 -6 garlic...
Perfect Mozzarella Sticks
Ingredients: 10 egg roll wraps1 package mozzarella cheese ( Medium to large size)1 eggsvegetable...
Hot Cheese Puffs
Ingredients: 25 slices miniature party rye rounds2 egg whites1/2 teaspoon baking powder1/4 teaspoon salt1/4...
Stetson Chopped Salad
Ingredients: 4 cups cooked couscous (from 2 cups uncooked) or 4 cups quinoa (...
Martin Sheen’s Favorite Pumpkin Cheesecake
Ingredients: 9 whole graham crackers, broken ( about 4 ounces)1/4 cup sugar1 teaspoon ground...
Crock Pot Creamy Cheesy Red Potatoes
Ingredients: 7 cups cubed red potatoes, uncooked8 ounces small curd cottage cheese1/2 cup sour...
Apple, Celery Root and Gruyere Salad
Ingredients: 1/2 lb gruyere cheese1 medium celery root1 1/2 granny smith apples2 tablespoons fresh...
Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa
Ingredients: 2 egg whites1/8 cup skim milk1/4 cup part-skim mozzarella cheese1 teaspoon olive oilsalt...
Cheese-Wrapped Olives (Bollitas)
Ingredients: 1 cup shredded sharp cheddar cheese1 tablespoon unsalted butter, softened1/4 teaspoon paprika or...
Feta Custard in Phyllo Cups
Ingredients: 2 (2 1/8 ounce) packages miniature phyllo cups4 ounces crumbled feta cheese3 ounces...
Migas Lite for 2
Ingredients: 4 teaspoons olive oil, divided3 corn tortillas, cut in strips1/2 small onions, chopped1...
Slow Cooker Cheddar Polenta
Ingredients: 7 cups hot water2 cups polenta (not quick-cooking) or 2 cups coarse-ground yellow...
Cottage Carrots
Ingredients: 4 cups sliced carrots, cooked and drained1 teaspoon fresh lemon juice1 tablespoon chopped...
French Onion Omelet
Ingredients: 1 tablespoon olive oil2 cups coarsely chopped red onions1/4 cup chopped shallots (optional)2...
Eggplant (Aubergine) and Feta Mash
Ingredients: 850 g eggplantsolive oil or cooking spray1 tablespoon lemon juice200 g feta cheese,...
Potato Gratin with Mustard and Cheddar Cheese
Ingredients: 1 tablespoon butter1 cup fresh breadcrumbs1 tablespoon dried thyme2 teaspoons salt1 teaspoon ground...
Beachgirl’s Basic Low Carb Cheesecake
Ingredients: 2 lbs cream cheese1 cup Splenda sugar substitute (I use a little less...
Oven Grilled Cheese
Ingredients: 2 slices American cheese2 slices breadbutter Directions: Preheat oven to 450 F.Lightly butter...
Zucchini and Cheese Stuffed Mushrooms
Ingredients: 12 fresh mushrooms, 2-inch ( about 3/4 pound)3 cups zucchini, coarsely shredded1/4 cup...
Cottage Cheese Salad
Ingredients: 1 (16 ounce) cartons cottage cheese1 (3 ounce) packages strawberry Jell-O gelatin dessert,...
Ny Style Antipasto Salad
Ingredients: 1 (12 ounce) packages corkscrew shaped pasta, cooked, drained, cooled ( I use...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Baked Orzo With Peppers and Cheese
Ingredients: 1/2 cup roasted red peppers, diced1/3 cup green chili peppers, diced1 cup sour...
Hot or Sweet Italian Easter Pie
Ingredients: 1 pie crusts1 lb hot Italian sausage or 1 lb sweet Italian sausage,...
Use up the Ham Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix ( I use Kraft)2...
Ricotta and Chocolate Cake
Ingredients: 2 1/3 cups flour3/4 cup sugar1 1/2 teaspoons baking powder1 eggs1 tablespoon milk1...
Irish Strawberry-And-Cream Cheesecake
Ingredients: 1 cup graham cracker crumbs3 tablespoons butter, melted3 tablespoons sugar4 (8 ounce) packages...
Better Bruschetta
Ingredients: 10 roma tomatoes, diced1 ounce fresh basil leaves, chopped1/2 purple onions, diced fine...
Double-Decker Grilled Cheese Sandwich
Ingredients: 6 slices olive bread2 purple onions, sliced2 tablespoons olive oil1 tomatoes or 1...
3 Cheese Chicken Enchiladas
Ingredients: 8 flour tortillas10 ounces enchilada sauce4 ounces cream cheese3/4 cup sour cream1/4 teaspoon...
Creme de Menthe Cheesecake
Ingredients: 1 3/4 cups chocolate cookie crumbs1/4 cup butter, melted3 (8 ounce) packages softened...
Crustless Quiche
Ingredients: 1/2 cup chopped onions2 garlic cloves, chopped1 tablespoon olive oil3/4 cup flour1/4 teaspoon...
Swiss Chard, Stir Fried, with Feta Cheese
Ingredients: 2 tablespoons pine nuts, toasted to light brown2 tablespoons peanut oil2 medium shallots,...
Spicy Tomato Macaroni and Cheese
Ingredients: 16 ounces your favorite penne pasta1/4 cup butter or 1/4 cup margarine1/2 medium...
Spaetzle Noodle and Cheese Bake
Ingredients: 2 cups spaetzle noodles3 -4 tablespoons butter1 1/2 cups thinly sliced white onions3/4...
Roasted Garlic Bruschetta
Ingredients: 6 cloves garlicolive oil1 loaf French bread16 ounces cream cheese1 cup romano cheese,...
Creamy Bacon Bites
Ingredients: 8 ounces cream cheese4 slices bacon, cooked,drained and crumbled2 tablespoons minced onions1/8 teaspoon...
Asparagus Spears With Egg
Ingredients: 2 lbs fresh green asparagus2 tablespoons butter4 eggs ( at room temp, important)1/4...
Roasted Beet and Goat Cheese Salad
Ingredients: 2 large beets, unpeeled2 cups red leaf lettuce or 2 cups green lettuce...
Quick Cheatin’ Cheesecake for One
Ingredients: 2 graham cracker squares1 tablespoon low-fat cream cheese1 teaspoon reduced-calorie strawberry jam Directions:...
Goat Cheese Toasts
Ingredients: 1 loaf French baguettes, sliced into 36 1/2 inch segments3 tablespoons olive oil8...
Blue Cheese Potato Salad
Ingredients: 2 lbs potatoes1/4 cup dry white wine2/3 cup mayonnaise2/3 cup sour cream1 1/2...
Pommes de Terre au Lait
Ingredients: 1 1/2 lbs potatoes, peeled and diced1 1/2 cups milk2 tablespoons butter1 teaspoon...
Caponata Wraps
Ingredients: 1 (5 ounce) bags fresh washed baby spinach leaves4 burrito size low-carb flour...
Mexican Egg Muffin
Ingredients: 1 English muffins, split and toasted2 large eggs or 4 ounces egg substitute4...
Broccoli Cheese Soup for the Soul
Ingredients: 2 cups low sodium chicken broth3 cups chopped broccoli ( , peeled stems...
Hot Bacon Cheese Bites
Ingredients: 6 slices crisp cooked bacon, crumbled1 cup shredded cheddar cheese1/4 cup mayonnaise2 tablespoons...
Tomatoes Provencial — Low Carb
Ingredients: 2 tomatoes1 dash garlic salt3 teaspoons fresh oregano ( or 1/2 teaspoon dried)1/2...
Lightened Scalloped Potatoes With Cheese
Ingredients: 1 fresh garlic cloves, halved6 medium red potatoes, peeled, thinly sliced2 tablespoons margarine,...
Double Cheese Bread
Ingredients: 3 cups all-purpose flour1 cup whole wheat flour4 teaspoons baking powder1/2 teaspoon baking...
Bacon and Egg Empanadas
Ingredients: 6 ounces cream cheese, softened1 teaspoon dried parsley3/4 teaspoon seasoning salt1/4 teaspoon pepper2/3...
Roasted Butternut Squash and Feta Pie
Ingredients: 1 14 inch pie crusts ( I use recipe #26205 or frozen store-bought...
Duchess Potatoes au gratin
Ingredients: 2 lbs potatoes, peeled and cut into 2 inch pieces ( about 4...
Baked Tomatoes With Olives
Ingredients: 1 1/4 cups warm cooked spelt or 1 1/4 cups cracked farro3/4 cup...
Three Cheese Potato Bake
Ingredients: 2 2/3 cups chicken broth2/3 cup milk1/4 cup butter or 1/4 cup margarinesalt1/2...
Crustless Broccoli Quiche
Ingredients: 1 bunch broccoli2 onions1 clove garlic2 tablespoons butter1 cup grated swiss cheese or...