Ingredients: 2 tablespoons butter4 tablespoons flour2 cups low-fat milk2 teaspoons prepared horseradish2 (15 ounce)...
Summer Veggie Salad
Ingredients: 1 cup thinly sliced carrots1 cup fresh green beans, cut into 2 inch...
Kim’s Tex-Mex Egg Cups (South Beach Diet Friendly)
Ingredients: 10 eggs1/2 cup 1% fat cottage cheese1/2 cup shredded monterey jack cheese1 (4...
Cheese Stuffed Pita
Ingredients: 1 1/3 cups ricotta cheese1/2 cup diced tomatoes2 tablespoons minced fresh parsley2 teaspoons...
Cheesy Baked French Toast
Ingredients: 12 slices white bread or 12 slices challah, crusts removed1/2 lb cheddar cheese,...
3 Cheese Chicken Enchiladas
Ingredients: 8 flour tortillas10 ounces enchilada sauce4 ounces cream cheese3/4 cup sour cream1/4 teaspoon...
Garlic Cheese French Bread
Ingredients: 1 loaf French bread1/2 lb swiss cheese, grated2 -3 cloves garlic, finely minced1/4...
Cottage Cheese Scramble
Ingredients: 1/3 cup instant milk 1/4 cup water 3 eggs 1/3 cup cottage cheese...
Banana Cream Cheesecake
Ingredients: 1 3/4 cups graham cracker crumbs ( about 28 squares)1/4 cup sugar1/2 cup...
Freezer Sausage and Egg Breakfast Burritos
Ingredients: 1 lb breakfast sausage12 eggs1 cup chopped green onions1 chopped green peppers1 chopped...
Ww 1 Point Cheese Soup
Ingredients: 2 lbs california-blend frozen vegetables ( broccoli, cauliflower, carrots)3 (14 ounce) cans chicken...
Egg in a Nest for 1 Person
Ingredients: 1 slice bacon1/2 small leeks, sliced1 garlic cloves, crushed1/2 small red peppers, cut...
Pittsburgh potatoes
Ingredients: 4 cups diced potatoes1 small onions1 teaspoon salt1/2 jar pimiento strips1/2 lb processed...
Three Sisters Vegetable Stew
Ingredients: 1 teaspoon butter1 large onions, chopped medium3 garlic cloves, minced2 cups fresh corn2...
Cucumber, Tomato and Cheddar Sandwich
Ingredients: 1/4 cucumbers, sliced thin, enough to cover the surface of your bread4 -5...
Acorn Squash Feta Casserole
Ingredients: 2 large acorn squash ( about 1-1/2 pounds each)1 medium onions, chopped2 garlic...
Cottage Carrots
Ingredients: 4 cups sliced carrots, cooked and drained1 teaspoon fresh lemon juice1 tablespoon chopped...
Orange Dream Cheesecake
Ingredients: 1/4 cup graham wafer crumbs2/3 cup boiling water1 (10 1/4 g) packages sugar-free...
Low-fat Baked Zucchini With Cheddar Cheese
Ingredients: 2 medium zucchini, thinly sliced1/8 teaspoon ground nutmeg1 whole eggs1 green onions, thinly...
Broccoli With Garlic And Parmesan Cheese
Ingredients: 2 tablespoons olive oil2 tablespoons chopped garlic2 teaspoons grated lemons, rind of2 lbs...
Triple-Cheese Eggplant (Aubergine) Parmigiana
Ingredients: 1 large firm eggplants, cut into 1/2 inch slices8 tablespoons olive oil8 ounces...
Ramps Gratin
Ingredients: 2 tablespoons unsalted butter1/2 cup fresh breadcrumbs1/2 cup gruyere cheese, grated3/4 lb ramps...
Really Different Grilled Corn on the Cob- Tex Mex Style
Ingredients: 4 ears corn on the cob, frozen or 4 ears corn on the...
Swiss Chard, Stir Fried, with Feta Cheese
Ingredients: 2 tablespoons pine nuts, toasted to light brown2 tablespoons peanut oil2 medium shallots,...
Roasted Beet and Goat Cheese Salad
Ingredients: 2 large beets, unpeeled2 cups red leaf lettuce or 2 cups green lettuce...
Capellini With Tomatoes, Garlic, and Basil
Ingredients: olive oil flavored cooking spray8 cloves garlic, thinly sliced3 cups seeded and diced...
Zucchini Parmigiana
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced1 tablespoon Italian herb seasoning ( McCormicks)5...
Paneer Jalfrezi (Paneer With Green Peppers, Onions and Tomatoes)
Ingredients: 2 tablespoons sunflower oil1 teaspoon cumin seeds1 large onions, halved and finely sliced1/2...
Italian Lemon Cauliflower
Ingredients: 1 tablespoon chopped fresh parsley1/2 teaspoon grated lemons, rind of6 cups cauliflower florets...
Ultimate Cheesy Chicken Enchiladas
Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...
Fantastic Garlic Bread
Ingredients: 1/2 cup butter, softened2 tablespoons mayonnaise1/4 teaspoon sage3 garlic cloves, minced2 teaspoons oregano1...
Oven Baked Chiles Rellenos
Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...
Susan’s Fabulous Cheese Soup
Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...
Mozzarella Stuffed Italian Meatloaves
Ingredients: 3/4 lb ground beef3/4 lb loose Italian sausage1/2 cup Italian breadcrumbs1/2 cup spaghetti...
Lemony Light Cheesecake
Ingredients: 15 reduced-fat creme-filled chocolate sandwich cookies ( finely crushed)2 tablespoons margarine or 2...
Reuben Roll-Ups
Ingredients: 1 (10 ounce) packages prepared pizza crust1 cup sauerkraut, well drained1 -2 tablespoon...
Grilled Cheesy Bread
Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons butter or 2 tablespoons margarine,...
Capellini With Hot Garlic Sauce
Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1/2 cup minced onions1/2 red bell peppers,...
Veggie Melts
Ingredients: 1 (11 ounce) packages refrigerated French bread dough3 plum tomatoes, sliced1 small zucchini,...
the very best phyllo wrapped brie!!
Ingredients: 6 sheets phyllo dough, 12 x 18 inch ( the key to this...
Broccoli With Seriously Cheesy Sauce
Ingredients: 1 1/2 lbs broccoli2 teaspoons salt4 tablespoons unsalted butter1/4 teaspoon ground black pepper1/4...
Like Cheesecake
Ingredients: 2 cups fat-free cottage cheese1 (1 ounce) box sugar-free jello1/2 cup boiling water...
Pancho’s Cheese Dip
Ingredients: 1 tablespoon garlic powder1 tablespoon black pepper1 tablespoon Accent seasoning1 tablespoon ground cumin2...
Flipped Egg With Cheese
Ingredients: butter ( for frying)1 eggs2 tablespoons whipping cream ( or use half and...
Pepperoni Bread
Ingredients: 6 tablespoons margarineoreganoparsley1 pinch garlic powder1/3 cup chopped onions4 cans refrigerated buttermilk biscuits...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...
Apple Cheese Phyllo Tart
Ingredients: 6 sheets phyllo dough1 tablespoon butter, melted2 tablespoons raspberry jam ( regular or...
Cheesy Crab Appetizer
Ingredients: 1/2 cup butter, soften1/2 teaspoon garlic powder1 1/2 teaspoons mayonnaise1 (5 ounce) jars...
Zucchini Bake
Ingredients: 4 cups chopped zucchini2 cups shredded mozzarella cheese2 tablespoons parmesan cheese1 cup chopped...
Pea Salad
Ingredients: 1 lb frozen baby peas, thawed, can use fresh blanched3 ounces cheddar cheese,...
Watermelon, Feta and Black Olive Salad
Ingredients: 1 small red onions, cut into thin half moon slices2 -3 limes, juice...
Greek Peasant Salad
Ingredients: 1 English cucumbers1 (1 pint) box grape tomatoes1 tablespoon olive oil2 tablespoons fresh...
Baked Pollock
Ingredients: 4 -6 fish fillets1/3 cup sour cream1/4 cup grated parmesan cheese2 tablespoons melted...
Taco Macaroni and Cheese With Burger
Ingredients: 1 lb ground beef ( browned and drained)1 (1 1/4 ounce) packages taco...
Thank Goodness It’s over Bruschetta
Ingredients: 1 garlic cloves, cut in half1/2 loaf of leftover bread, toasted or 1/2...
South of the Border Egg Casserole
Ingredients: 6 large eggs8 -10 white corn tortillas, divided8 ounces green chili sauce, divided3...
Tempting Tortilla Roll-Ups
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup chunky mild salsa or 1/2...
Pumpkin,Spinach and Feta Salad
Ingredients: 3 tablespoons pine nuts4 cups baby spinach leaves3 ounces arugula leaves20 cherry tomatoes7...
Mixed Melon Salad
Ingredients: 1 lb watermelon1/2 lb honeydew melon1/2 lb cantaloupe4 tablespoons diced feta cheese2 tablespoons...
Instant Cheddar Rice
Ingredients: 1 cup uncooked instant rice1/4 teaspoon salt1/4 teaspoon white pepper2 tablespoons butter (optional)1/4...