Ingredients: 2 tablespoons oil1 large onions, chopped1 cup mashed potatoes2 teaspoons ground allspice1 eggs,...
The Great Green Vegetable Medley
Ingredients: 1 cup broccoli florets1 cup chopped green beans1 cup peas1/2 cup onions2 tablespoons...
7 Day Coleslaw (Lite eating)
Ingredients: 6 cups cabbage, shredded1 medium onions, finely chopped1 medium carrots, grated1/4 cup vinegar2...
Barbecue – Marinade
Ingredients: 1/4 cup olive oil1 tablespoon basil1 tablespoon thyme1 clove garlic, minced1 tablespoon chili...
Scalloped Potatoes With Bread Crumb Topping
Ingredients: 12 medium potatoes, peeled & sliced1/2 cup sliced onions1/4 cup butter1/4 cup flour2...
Pat’s Pork Chops
Ingredients: 4 center-cut pork chops1 (10 3/4 ounce) cans condensed cream of mushroom soupsaltpepperpaprikaonion...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Date with a Rhubarb
Ingredients: 1 1/2 lbs rhubarb, strings removed and chopped1 cup minced dates1 large oranges,...
Bean Bag Vegetable Soup
Ingredients: 1 1/2 cups 10 bean soup mix6 cups cold water1 large onions, chopped2...
Pumpkin Pudding
Ingredients: 1/2 teaspoon cinnamon1/8 teaspoon ginger1/2 teaspoon cloves1/4 teaspoon baking soda3/4 cup cooked pumpkin...
Six Layer Dessert -My Version of Sex in a Pan
Ingredients: 1 -1 1/2 cup graham cracker crumbs ( sometimes like a thicker crust)1/2...
Lemon Dilled Brussels Sprouts
Ingredients: 1 1/2 cups water3 (10 ounce) packages frozen Brussels sprouts3/4 teaspoon salt1/4 cup...
Canadian Coffee
Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...
Healthy Breakfast Cookies and Bars – Fiber, Protein, and Fruit!
Ingredients: 2 cups bran flakes, crushed ( or substitute multi-grain flakes)2 cups oatmeal2 tablespoons...
Simple Mozzarella- Vegetable Dish
Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...
Roasted Beet Salad
Ingredients: 3 bunches mixed beets ( Get different colours if you can!)1/4 cup olive...
Ham-Filled Cucumber Cups
Ingredients: 1/2 cup coarsley chopped ham3 tablespoons light mayonnaise2 tablespoons finely chopped walnuts1 1/2...
Turnips Gratines
Ingredients: 2 cups cooked mashed turnips1 eggs2 tablespoons butter1 teaspoon savorysalt and pepper3 tablespoons...
Izzy’s Snow Peas
Ingredients: 1 lb fresh snow peas or 1 lb thawed snow peas, cleaned,ends trimmed2...
Polish Cheese Slices
Ingredients: 1 1/2 cups sieved cottage cheese2/3 cup dairy fresh buttermilk4 large eggs1/4 cup...