Ingredients: 2 cups bran flakes, crushed ( or substitute multi-grain flakes)2 cups oatmeal2 tablespoons...
Alberta Prairie Burgers
Ingredients: 1 lb medium ground beef1/2 cup quick-cooking oats1/4 cup light sour cream1/4 cup...
Maple Meringues
Ingredients: 4 egg whites1/4 teaspoon cream of tartar3/4 cup granulated sugar1/4 cup confectioners’ sugar1/2...
Absolutely Perfect Kool-Aid
Ingredients: 3 (6 g) packages Kool-Aid, your favourite flavour1 1/2 cups sugar1 gallon cold...
Deviled Clams Old Fashioned Style (Almost!)
Ingredients: 3 dozen chowder clams, well cleaned ( quahogs)3 green bell peppers3 red bell...
Metis Bannock
Ingredients: 3 cups all-purpose flour ( or whole wheat flour)2 tablespoons baking powder1 tablespoon...
Snowman Poop
Ingredients: 10 mini marshmallows ( poop)1 candy sprinkles, bag ( you can buy these...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Ham-Filled Cucumber Cups
Ingredients: 1/2 cup coarsley chopped ham3 tablespoons light mayonnaise2 tablespoons finely chopped walnuts1 1/2...
Basil Skillet Scalloped Potatoes
Ingredients: 1 tablespoon margarine or 1 tablespoon butter1 small onions, chopped1/2 teaspoon dried basil...
Bergie’s Fish Filets
Ingredients: 2 fish fillets ( each one person serving size)2 tablespoons sour cream1 teaspoon...
Sunday Dinner Veggies on a Baking Stone
Ingredients: 2 medium potatoes, peeled & cut in half4 medium carrots, peeled and half...
7 Day Coleslaw (Lite eating)
Ingredients: 6 cups cabbage, shredded1 medium onions, finely chopped1 medium carrots, grated1/4 cup vinegar2...
Backwoods Idaho Thick and Hearty Smoky Baked Beans
Ingredients: 1 lb hamburger1 package bacon1 cup chopped onions1 tablespoon liquid smoke ( very...
Brussels Sprouts ‘n Potatoes
Ingredients: 1 medium onions, chopped2 tablespoons butter or 2 tablespoons margarine1 large potatoes, peeled...
Puppy Chow Candy
Ingredients: 1 (12 ounce) boxes Crispix cereal 1 (12 ounce) packages chocolate chips 1...
Izzy’s Snow Peas
Ingredients: 1 lb fresh snow peas or 1 lb thawed snow peas, cleaned,ends trimmed2...
Sunny Citrus Pound Cake
Ingredients: 3 cups all-purpose flour3/4 teaspoon salt1/2 teaspoon baking powder1/2 teaspoon baking soda1 cup...
Roasted Beet Salad
Ingredients: 3 bunches mixed beets ( Get different colours if you can!)1/4 cup olive...
Braised Belgian Endive
Ingredients: 6 Belgian endive, rinsed,patted dry and root end cut off ( about 1...