Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...
Banana Torte
Ingredients: 1 box graham cracker crumbs4 tablespoons melted butter1/2 lb butter3 eggs2 cups icing...
Date with a Rhubarb
Ingredients: 1 1/2 lbs rhubarb, strings removed and chopped1 cup minced dates1 large oranges,...
Rhubarb Fool
Ingredients: 2 lbs rhubarb ( about 8cups cut up)1 cup water1/2 cup sugar2 sugar-free...
Pumpkin Pudding
Ingredients: 1/2 teaspoon cinnamon1/8 teaspoon ginger1/2 teaspoon cloves1/4 teaspoon baking soda3/4 cup cooked pumpkin...
Sauteed Swiss Chard
Ingredients: 1 lb red swiss chard, washed, bottom stem removed, coarsely chopped1 1/2 teaspoons...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Apricot Cranberry Bread Pudding
Ingredients: 1/4 cup finely chopped dried apricots3 tablespoons dried cranberries1 1/2 tablespoons orange liqueur...
Canadian Coffee
Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...
Basil Skillet Scalloped Potatoes
Ingredients: 1 tablespoon margarine or 1 tablespoon butter1 small onions, chopped1/2 teaspoon dried basil...
7 Day Coleslaw (Lite eating)
Ingredients: 6 cups cabbage, shredded1 medium onions, finely chopped1 medium carrots, grated1/4 cup vinegar2...
Absolutely Perfect Kool-Aid
Ingredients: 3 (6 g) packages Kool-Aid, your favourite flavour1 1/2 cups sugar1 gallon cold...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Izzy’s Watercress Salad
Ingredients: 1 bunch watercress1/2 medium-size red onions2 oranges ( reserved a few pieces for...
Polish Cheese Slices
Ingredients: 1 1/2 cups sieved cottage cheese2/3 cup dairy fresh buttermilk4 large eggs1/4 cup...
Grandma’s 5 Cup Salad
Ingredients: 1 cup sour cream ( alternate, 1 cup yogurt)1 cup drained fruit cocktail...
Cornmeal Molasses Skillet Rolls
Ingredients: 1 cup boiling water1/2 cup cornmeal1/4 cup mild-flavored molasses3 tablespoons butter1 teaspoon salt1...
Metis Bannock
Ingredients: 3 cups all-purpose flour ( or whole wheat flour)2 tablespoons baking powder1 tablespoon...
Dressed Peas
Ingredients: 1/4 cup water1 teaspoon cornstarch2 tablespoons red wine vinegar1 teaspoon sugar1 teaspoon dried...
Vegan Eggnog
Ingredients: 2 (10 1/2 ounce) packages soft silken tofu16 ounces vanilla-flavored soymilk or 16...