Ingredients: 1/2 cup walnuts3 tablespoons cider vinegar3 tablespoons olive oil1 tablespoon maple syrup1/4 teaspoon...
Brussels Sprouts ‘n Potatoes
Ingredients: 1 medium onions, chopped2 tablespoons butter or 2 tablespoons margarine1 large potatoes, peeled...
Green Beans ‘n Fennel
Ingredients: 2 tablespoons lite olive oil1/2 cup onions, chopped2 cloves garlic, chopped1 1/2 cups...
Committee Salad
Ingredients: 1/2 cup oil3 tablespoons red wine vinegar1 tablespoon fresh lemon juice2 teaspoons sugar1/2...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Roasted Beet Salad
Ingredients: 3 bunches mixed beets ( Get different colours if you can!)1/4 cup olive...
Yummy Cabbage Soup
Ingredients: 2 (28 ounce) cans crushed tomatoes1 (12 ounce) cans tomato paste8 cups water...
Glazed Carrots For Two
Ingredients: 2 tablespoons packed brown sugar1 teaspoon cornstarch1/8 teaspoon ground cinnamon1/3 cup orange juice1...
The Coffee Frappe
Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...
Lemon Dilled Brussels Sprouts
Ingredients: 1 1/2 cups water3 (10 ounce) packages frozen Brussels sprouts3/4 teaspoon salt1/4 cup...
Ham-Filled Cucumber Cups
Ingredients: 1/2 cup coarsley chopped ham3 tablespoons light mayonnaise2 tablespoons finely chopped walnuts1 1/2...
Sauteed Swiss Chard
Ingredients: 1 lb red swiss chard, washed, bottom stem removed, coarsely chopped1 1/2 teaspoons...
Scalloped Potatoes With Bread Crumb Topping
Ingredients: 12 medium potatoes, peeled & sliced1/2 cup sliced onions1/4 cup butter1/4 cup flour2...
Toblerone Adult Milkshake
Ingredients: 1 ounce Kahlua1 ounce Baileys Irish Cream1 tablespoon liquid honey ( add less...
7 Day Coleslaw (Lite eating)
Ingredients: 6 cups cabbage, shredded1 medium onions, finely chopped1 medium carrots, grated1/4 cup vinegar2...
Alberta Prairie Burgers
Ingredients: 1 lb medium ground beef1/2 cup quick-cooking oats1/4 cup light sour cream1/4 cup...
Dressed Peas
Ingredients: 1/4 cup water1 teaspoon cornstarch2 tablespoons red wine vinegar1 teaspoon sugar1 teaspoon dried...
Barbara’s Swiss Steak
Ingredients: 6 steaks, whatever cut you like1 (28 ounce) cans tomatoes, diced or crushed1...
Turnips Gratines
Ingredients: 2 cups cooked mashed turnips1 eggs2 tablespoons butter1 teaspoon savorysalt and pepper3 tablespoons...
Puppy Chow Candy
Ingredients: 1 (12 ounce) boxes Crispix cereal 1 (12 ounce) packages chocolate chips 1...