Ingredients: 1 cup broccoli florets1 cup chopped green beans1 cup peas1/2 cup onions2 tablespoons...
Canadian Coffee
Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...
Izzy’s Snow Peas
Ingredients: 1 lb fresh snow peas or 1 lb thawed snow peas, cleaned,ends trimmed2...
Vegan Eggnog
Ingredients: 2 (10 1/2 ounce) packages soft silken tofu16 ounces vanilla-flavored soymilk or 16...
Metis Bannock
Ingredients: 3 cups all-purpose flour ( or whole wheat flour)2 tablespoons baking powder1 tablespoon...
Shmoo Torte
Ingredients: 3 cups whipping cream1/3 cup icing sugar2 teaspoons vanilla16 pecan halves, toasted1 1/2...
Rhubarb Fool
Ingredients: 2 lbs rhubarb ( about 8cups cut up)1 cup water1/2 cup sugar2 sugar-free...
Clodhoppers
Ingredients: 4 cups Golden Grahams cereal2 cups white chocolate wafers1 cup chopped cashew nuts1...
Glazed Carrots For Two
Ingredients: 2 tablespoons packed brown sugar1 teaspoon cornstarch1/8 teaspoon ground cinnamon1/3 cup orange juice1...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Garlicky Brussels Sprouts Saute
Ingredients: 1 lb Brussels sprouts1 red bell peppers, seeded and thinly sliced (optional)2 tablespoons...
The Coffee Frappe
Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...
Lemon Butter Tarts
Ingredients: 1/2 cup butter, creamed1 cup white sugar2 eggs, well beaten1 lemons, juice and...
Healthy Breakfast Cookies and Bars – Fiber, Protein, and Fruit!
Ingredients: 2 cups bran flakes, crushed ( or substitute multi-grain flakes)2 cups oatmeal2 tablespoons...
Yummy Cabbage Soup
Ingredients: 2 (28 ounce) cans crushed tomatoes1 (12 ounce) cans tomato paste8 cups water...
Pumpkin Pudding
Ingredients: 1/2 teaspoon cinnamon1/8 teaspoon ginger1/2 teaspoon cloves1/4 teaspoon baking soda3/4 cup cooked pumpkin...
Absolutely Perfect Kool-Aid
Ingredients: 3 (6 g) packages Kool-Aid, your favourite flavour1 1/2 cups sugar1 gallon cold...
Braised Belgian Endive
Ingredients: 6 Belgian endive, rinsed,patted dry and root end cut off ( about 1...
Old Bay Potatoes
Ingredients: 10 Red Bliss potatoes3 1/2 tablespoons Old Bay Seasoning1 tablespoon butter or 1...