Ingredients: 3 (6 g) packages Kool-Aid, your favourite flavour1 1/2 cups sugar1 gallon cold...
Bergie’s Fish Filets
Ingredients: 2 fish fillets ( each one person serving size)2 tablespoons sour cream1 teaspoon...
Scalloped Potatoes With Bread Crumb Topping
Ingredients: 12 medium potatoes, peeled & sliced1/2 cup sliced onions1/4 cup butter1/4 cup flour2...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Lemon Butter Tarts
Ingredients: 1/2 cup butter, creamed1 cup white sugar2 eggs, well beaten1 lemons, juice and...
Metis Bannock
Ingredients: 3 cups all-purpose flour ( or whole wheat flour)2 tablespoons baking powder1 tablespoon...
Marlin (or Shark) Espanole
Ingredients: 6 marlin steaks or 6 shark1 tablespoon oil1 medium onions, chopped1 large green...
Ham-Filled Cucumber Cups
Ingredients: 1/2 cup coarsley chopped ham3 tablespoons light mayonnaise2 tablespoons finely chopped walnuts1 1/2...
Scrabble
Ingredients: 6 cups popped popcorn2 cups miniature shredded wheat cereal ( shreddies or chex)2...
Meat Pie
Ingredients: 2 tablespoons oil1 large onions, chopped1 cup mashed potatoes2 teaspoons ground allspice1 eggs,...
Date with a Rhubarb
Ingredients: 1 1/2 lbs rhubarb, strings removed and chopped1 cup minced dates1 large oranges,...
Mashed Root Veggies – “stappa”
Ingredients: 3 cups potatoes, peeled and cut2 cups parsnips, peeled and cut1 cup carrots,...
Simple Mozzarella- Vegetable Dish
Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...
Alberta Prairie Burgers
Ingredients: 1 lb medium ground beef1/2 cup quick-cooking oats1/4 cup light sour cream1/4 cup...
White Bean Croquettes
Ingredients: 2 cups drained cooked white beans (you may use other canned beans, Save...
Deviled Clams Old Fashioned Style (Almost!)
Ingredients: 3 dozen chowder clams, well cleaned ( quahogs)3 green bell peppers3 red bell...
Garlicky Brussels Sprouts Saute
Ingredients: 1 lb Brussels sprouts1 red bell peppers, seeded and thinly sliced (optional)2 tablespoons...
No Bake Maple Syrup Pie
Ingredients: 1/2 cup cold water1/4 cup all-purpose flour1 cup maple syrup1 eggs, lightly beaten2...
Cornmeal Molasses Skillet Rolls
Ingredients: 1 cup boiling water1/2 cup cornmeal1/4 cup mild-flavored molasses3 tablespoons butter1 teaspoon salt1...
Squirnip
Ingredients: 1 turnips1 squashbutterbrown sugarpumpkin pie spice Directions: Cook turnip and squash until tender.Mash...