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HomeHealthy Recipes

Category: Broccoli

“Green Gourmet” – Discover the versatility of broccoli in our “Broccoli” category. This vegetable shines in a variety of dishes, from creamy soups and salads to stir-fries and casseroles. ChampsDiet.com’s recipes demonstrate how this nutrient-rich green can be transformed into flavorful creations that appeal to both health-conscious eaters and those looking for a tasty veggie option.

Home » Broccoli » Page 3
Chicken Broccoli Pockets
BroccoliLunch/snacksVegetables

Chicken Broccoli Pockets

Ingredients: 1 (10 ounce) cans cream of chicken soup1/4 cup water1 tablespoon lemon juice1/2...

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Broccoli and Tofu With Spicy Peanut Sauce
BroccoliMain dishSoy/tofu

Broccoli and Tofu With Spicy Peanut Sauce

Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...

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Chili-Garlic Roasted Broccoli
BroccoliSide dishesVegetables

Chili-Garlic Roasted Broccoli

Ingredients: 1/4 cup extra virgin olive oil6 garlic cloves, finely chopped1 tablespoon chili powder1...

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Parmesan Pasta with Grilled Chicken and Broccoli
BroccoliPastaVegetables

Parmesan Pasta with Grilled Chicken and Broccoli

Ingredients: 8 ounces uncooked pasta16 ounces frozen broccoli florets1 clove garlic, minced1 (6 ounce)...

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Blanched Gai Lan With Oyster Sauce (Chinese Broccoli)
BroccoliLunch/snacksSide dishes

Blanched Gai Lan With Oyster Sauce (Chinese Broccoli)

Ingredients: 2 tablespoons oyster sauce1/2 teaspoon cornstarch2 tablespoons chicken stock1 tablespoon rice wine or...

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Broccoli-Cauliflower Salad
BroccoliSaladsSide dishes

Broccoli-Cauliflower Salad

Ingredients: 1 head cauliflower1 -2 bunch broccoli ( I try to get about the...

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Yet  Another Broccoli Rice Casserole - Husband Approved!
BroccoliCasserolesSide dishes

Yet Another Broccoli Rice Casserole – Husband Approved!

Ingredients: 10 ounces fresh broccoli florets1 (10 1/2 ounce) cans cream of mushroom soup...

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Mary's Broccoli Casserole
BroccoliCasserolesSide dishes

Mary’s Broccoli Casserole

Ingredients: 2 large fresh heads broccoli, florets and tender stems only1 (8 ounce) packages...

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Dianne's Broccoli
BroccoliSide dishesVegetables

Dianne’s Broccoli

Ingredients: 10 ounces frozen chopped broccoli1 1/2 cups cottage cheese2 large eggs ( Can...

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Like the Deli Broccoli Salad
BroccoliSaladsVegetables

Like the Deli Broccoli Salad

Ingredients: 1 bunch fresh broccoli1 small red onions ( chopped)1/2 cup raisins1/2 cup shelled...

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Stir Fried Kai Lan or Broccoli
BroccoliMain dishSide dishes

Stir Fried Kai Lan or Broccoli

Ingredients: 350 g baby kai lan or 350 g broccoli, washed and drained1 tablespoon...

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Carrots and Broccoli With Horseradish
BroccoliCarrotsSide dishes

Carrots and Broccoli With Horseradish

Ingredients: 1/4 cup mayonnaise2 tablespoons whipping cream1 tablespoon prepared horseradish1 dash salt1 dash pepper8...

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Potato-Broccoli-Ricotta Pie
BroccoliPotatoesSide dishes

Potato-Broccoli-Ricotta Pie

Ingredients: 1 9-inch pie shells2 cups broccoli2 cups mashed potatoes1 cup part-skim ricotta cheese1/2...

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Broccoli and Red Bell Pepper Salad
BroccoliSaladsVegetables

Broccoli and Red Bell Pepper Salad

Ingredients: 1 large head fresh broccoli ( about 2 cups)1 red bell peppers1 1/2...

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Broccoli Casserole for kids!!!!
BroccoliCasserolesMain dish

Broccoli Casserole for kids!!!!

Ingredients: 1 package frozen broccoli, cooked1 can creamy chicken soup1 package mild shredded cheddar...

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Broccoli and Feta Salad
BroccoliSaladsVegetables

Broccoli and Feta Salad

Ingredients: 1 bunch broccoli ( approx. 1lb)2 tablespoons extra virgin olive oil2 tablespoons wine...

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Walnut Chicken Stir-Fry
BroccoliMain dishOne Dish meal

Walnut Chicken Stir-Fry

Ingredients: 2 tablespoons cornstarch, divided4 teaspoons canola oil, divided1 tablespoon reduced sodium soy sauce2...

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Chicken Con Broccoli (Olive Garden style)
BroccoliChickenPoultry

Chicken Con Broccoli (Olive Garden style)

Ingredients: 1 lb boneless skinless chicken breasts2 teaspoons extra virgin olive oil4 1/2 ounces...

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Broccoli and Nut Salad
BroccoliSaladsVegetables

Broccoli and Nut Salad

Ingredients: 1 lb firm fresh broccoli, broken into small florets1/2 lb cleaned fresh, sliced...

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Vegetable Primavera
BroccoliCarrotsSide dishes

Vegetable Primavera

Ingredients: 3 tablespoons chicken broth1 tablespoon dijon-style mustard1 tablespoon olive oil2 teaspoons white wine...

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Broccoli With Mushrooms and Walnuts
BroccoliSide dishesVegetables

Broccoli With Mushrooms and Walnuts

Ingredients: 1/2 cup water2 tablespoons soy sauce1 tablespoon sherry wine1 tablespoon cornstarch1 teaspoon instant...

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Orange (Or Lemon) Broccoli
BroccoliSide dishesVegetables

Orange (Or Lemon) Broccoli

Ingredients: 1 head broccoli, about 1 pound1 tablespoon butter2 tablespoons fresh orange juice1/2 teaspoon...

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Broccoli Salad with Lemon Yogurt Dressing
BroccoliOnionsSalads

Broccoli Salad with Lemon Yogurt Dressing

Ingredients: 3 cups chopped broccoli3/4 cup chopped tomatoes1 1/2 green onions, minced1/2 lemons, juice...

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Connie Seafood Mix
BroccoliShellfishShrimp

Connie Seafood Mix

Ingredients: 1 lb shrimp ( cooked)1/2 lb scallops ( small)1 cup broccoli florets1/2 cup...

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Broccoli and Bacon Salad
BroccoliSaladsSide dishes

Broccoli and Bacon Salad

Ingredients: 1 bunch broccoli, broken into small florets1 small onions, chopped1/2 cup raisins4 -6...

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Broccoli Ritz Cracker Casserole
BroccoliCasserolesSide dishes

Broccoli Ritz Cracker Casserole

Ingredients: 1 head fresh broccoli1 (10 3/4 ounce) cans cream of mushroom soup1 cup...

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Broccoli au Gratin
BroccoliSide dishesVegetables

Broccoli au Gratin

Ingredients: 2 cups milk4 tablespoons flour2 (8 ounce) packages cream cheese, softened1 ounce Roquefort...

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Chow Gai Laan (Jade Green Broccoli)
BroccoliSide dishesVegetables

Chow Gai Laan (Jade Green Broccoli)

Ingredients: 1 teaspoon sugar1 tablespoon cornstarch2 tablespoons light soy sauce1/4 cup oil1/8 teaspoon salt...

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Broccoli-Potato Cheese Bake
BroccoliSide dishesVegetables

Broccoli-Potato Cheese Bake

Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon salt ( or to taste)2 cups half-and-half...

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Light and Creamy California Vegetable Salad
BroccoliSaladsSide dishes

Light and Creamy California Vegetable Salad

Ingredients: 1 cup low-fat ranch dressing1/4 cup grated parmesan cheese4 cups raw broccoli florets4...

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Beefy Broccoli Rice
BroccoliNorth americanVegetables

Beefy Broccoli Rice

Ingredients: 1 lb ground beef1 (6 1/4 ounce) boxes beef flavored Rice-A-Roni1 cup thawed...

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Broccoli Jicama Salad
BroccoliSaladsVegetables

Broccoli Jicama Salad

Ingredients: 3 cups fresh or frozen broccoli florets3/4 cup dried sweetened cranberries1/2 small sweet...

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Stir-Fry Broccoli
BroccoliSide dishesVegetables

Stir-Fry Broccoli

Ingredients: 3 cups fresh broccoli florets1/4 cup butter2 1/2 teaspoons lemon-pepper seasoning Directions: Heat...

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Linda's Broccoli Cheese Pasta Salad
BroccoliPastaSalads

Linda’s Broccoli Cheese Pasta Salad

Ingredients: 8 ounces rigatoni pasta, uncooked4 cups fresh broccoli, flowerets4 ounces mozzarella cheese, cubed1/3...

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Broccoli With Cashews
BroccoliMain dishSide dishes

Broccoli With Cashews

Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...

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Cheesy Potato and Broccoli Casserole
BroccoliCasserolesSide dishes

Cheesy Potato and Broccoli Casserole

Ingredients: 2 tablespoons butter2 tablespoons floursalt and pepper1/8 teaspoon nutmeg2 cups half-and-half cream1 -2...

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White Four-Cheese Vegetable Pizza
BroccoliMain dishPizza

White Four-Cheese Vegetable Pizza

Ingredients: 1 (12 inch) prepared unbaked pizza crusts1 cup shredded mozzarella cheese1 large portabella...

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Marcia's Broccoli Salad
BroccoliSaladsSide dishes

Marcia’s Broccoli Salad

Ingredients: 500 g broccoli, cut into flowerettes1 Spanish onions, diced250 g mushrooms, sliced3 hardboiled...

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ASK Marinated Broccoli
AppetizersBroccoliVegetables

ASK Marinated Broccoli

Ingredients: 2 bunches broccoli1 cup cider vinegar1 tablespoon sugar1 tablespoon dill weed1 tablespoon Accent...

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Blue Broccoli
BroccoliSide dishesVegetables

Blue Broccoli

Ingredients: 1 1/2 lbs broccoli, cut into flowerets4 ounces blue cheese1/4 cup cream2 teaspoons...

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Creamed Baked Broccoli
BroccoliSide dishesVegetables

Creamed Baked Broccoli

Ingredients: 1 1/2 quarts chopped cooked broccoli1/2 cup mayonnaise ( Can use lite or...

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Broccoli Gratin
BroccoliPotatoesSide dishes

Broccoli Gratin

Ingredients: 2 heads broccoli3 fluffy baking potatoesenough heavy cream or milk, to bind a...

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BeansBroccoliMain dish

Black Eyed Beans and Broccoli

Ingredients: 1 1/2 cups black-eyed peas, pre-soaked700 g broccoli, chopped into flowerettes2 tablespoons oil3/4...

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Chinese Vegetables
BroccoliOnionsSide dishes

Chinese Vegetables

Ingredients: 1 large yellow onions, cut into wedges and separated4 ounces fresh snow peas2...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Harvest Vegetable Scallop
BroccoliCarrotsSide dishes

Harvest Vegetable Scallop

Ingredients: 4 medium carrots, thinly sliced10 ounces frozen chopped broccoli, thawed and drained1 1/3...

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Broccoli Potato Kugel
BroccoliPotatoesSide dishes

Broccoli Potato Kugel

Ingredients: 3 large potatoes1 head broccoli, broken into florets1 cup milk3 eggs2 -3 broken...

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Roasted Broccoli Sesame Salad
BroccoliSaladsVegetables

Roasted Broccoli Sesame Salad

Ingredients: 1 head broccoli2 tablespoons olive oil1/4 cup rice wine vinegar1/4 cup soy sauce2...

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Judy's Broccoli Salad
BroccoliSaladsVegetables

Judy’s Broccoli Salad

Ingredients: 1 large broccoli1 cup raisins1 small onions, chopped fine1/2 cup cubed cheddar cheese3...

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Broccolini With Creamy Lemon Sauce
BroccoliSide dishesVegetables

Broccolini With Creamy Lemon Sauce

Ingredients: 1 lb Broccolini ( “baby broccoli”)2 ounces mascarpone cheese2 tablespoons sour cream2 tablespoons...

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Microwave Lemon Garlic Broccoli
BroccoliSide dishesVegetables

Microwave Lemon Garlic Broccoli

Ingredients: 1 (14 ounce) bags frozen broccoli florets or 2 heads fresh broccoli, cleaned...

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BroccoliSide dishesVegetables

Festive Broccoli with Buttered Red Pepper

Ingredients: 3 cups broccoli florets3 tablespoons butter1 red bell peppers, cored,seeded and cut into...

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Broccoli Salad with Oven-Roasted Mushrooms
AppetizersBroccoliSalads

Broccoli Salad with Oven-Roasted Mushrooms

Ingredients: 2 lbs mushrooms, wiped clean, stems trimmed4 large shallots, thinly sliced lengthwise6 tablespoons...

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Herbed Broccoli
BroccoliSide dishesVegetables

Herbed Broccoli

Ingredients: 1 lb broccoli, cut into flowerets2 tablespoons vegetable oil or 2 tablespoons olive...

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Sauteed Broccoli
BroccoliSide dishesVegetables

Sauteed Broccoli

Ingredients: 1 (8 ounce) boxes frozen chopped broccoli1 (8 ounce) boxes frozen whole kernel...

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Broccoli and Spinach Casserole
BroccoliCasserolesSide dishes

Broccoli and Spinach Casserole

Ingredients: 1 (10 ounce) packages frozen spinach1 (10 ounce) packages frozen broccoli1 cup sour...

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Beef and Broccoli Stir-Fry
BeefBroccoliMain dish

Beef and Broccoli Stir-Fry

Ingredients: 8 ounces top sirloin steaks1 teaspoon cornstarch2 tablespoons vegetable oil1 onions, thinly sliced3...

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Pureed Vegetable Soup with Broccoli Florets
BroccoliSoups & stewsVegetables

Pureed Vegetable Soup with Broccoli Florets

Ingredients: 2 potatoes, peeled & diced2 stalks celery, chopped2 medium carrots, chopped1 onions, chopped...

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Broccoli Casserole With Ritz Crackers
BroccoliCasserolesSide dishes

Broccoli Casserole With Ritz Crackers

Ingredients: frozen chopped broccoli ( or, you can use fresh)1 (10 1/2 ounce) cans...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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