Ingredients: 3 sweet peppers, sliced very thinly1 medium onions, sliced1 clove garlic, crushed1 can...
Sausage Cornbread Bake
Ingredients: 1 lb bulk sausage1 large onions, chopped2 eggs, slightly beaten1 1/2 cups cornmeal,...
Zucchini-Parmesan Pancakes
Ingredients: 1/2 cup flour1/2 cup parmesan cheese1/2 teaspoon dried oregano ( or to taste)salt...
Banana Waffles
Ingredients: 2 eggs, separated1 can evaporated milk1/2 cup melted butter2 cups flour3 teaspoons baking...
Extreme Low-Fat Buttermilk-Bran Breakfast Squares
Ingredients: 1/2 cup boiling water1/2 cup all-bran cereal1 large eggs ( or use 1/4...
Chocolate-Filled Breakfast Crescents
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls3 tablespoons butter or 3 tablespoons...
Simple Perfect French Toast
Ingredients: 2 eggs1/4 cup milk1/4 teaspoon salt3 tablespoons butter4 -5 slices bread Directions: Beat...
Hearty 3-Grain Porridge
Ingredients: 3 cups water1/2 cup rolled oats1/2 cup barley1/2 cup rice Directions: In a...
Fast and Delicious Caramel Apple Oatmeal
Ingredients: 1 1/2 tablespoons margarine5 medium apples, peeled cored and sliced1 1/2 teaspoons cinnamon2...
Puffed Pancake with Strawberries
Ingredients: 6 eggs1 cup milk1/4 cup orange juice1/2 cup sugar1 cup flour1/4 teaspoon salt1/4...
Oatmeal Cooked in a Rice Cooker
Ingredients: 1 1/4 cups large flake rolled oats2 tablespoons wheat bran1 pinch salt1/3 cup...
Peach Puff Pancake
Ingredients: 6 tablespoons butter6 eggs1 cup flour1/3 cup sugar1/8 teaspoon salt1 cup milk1 teaspoon...
Potato and onion hash with a fried egg (for one)
Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced into half moonssalt2 cups waxy potatoes,...
Lemon Buttercream Pancakes With Blueberries
Ingredients: 1 1/4 cups all-purpose flour2 tablespoons sugar1/2 teaspoon salt1 teaspoon baking soda1 1/4...
Waikiki Banana Bars
Ingredients: 1/4 cup shortening1 cup brown sugar, firmly packed1/2 tablespoon vanilla extract1/2 tablespoon lemon...
Christmas Bananas
Ingredients: 6 bananas, sliced in coins not overly ripe2 cups pineapple juice1/2 cup grenadine...
Overnight French Toast
Ingredients: 1 loaf French bread8 large eggs2 cups half-and-half1 cup whole milk2 tablespoons sugar1...
Jimmy Dean Hearty Sausage Mini Quiche
Ingredients: 1 (12 ounce) packages regular flavor Jimmy Dean sausage, cooked, crumbled and drained8...
No Fat Carrot Raisin Salad
Ingredients: 1/2 cup nonfat yogurt1 1/2 tablespoons honey1 tablespoon lemon juice1/4 teaspoon cinnamon2 cups...
Irish Breakfast Fruit Crisp
Ingredients: 2 apples, peeled and sliced2 pears, peeled and sliced1/2 cup pitted prunes1/2 cup...
Breakfast Club Smoothie
Ingredients: 2 -3 bananas, overripe10 strawberries, too tart3/4 cup fresh pineapple, on the sour...
Heart Healthy Carrot Cake
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour2 1/2 teaspoons ground cinnamon2 teaspoons...
Diabetic Maple and Ginger Oatmeal
Ingredients: 1 cup quick-cooking oatmeal, prepared1/8 teaspoon ginger2 tablespoons sugar-free maple syrup Directions: Mix...
Frozen French Toast
Ingredients: 4 eggs2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon nutmeg1/4 teaspoon vanilla1 1/2 cups milk8...
Peanut Butter-Banana Blast
Ingredients: 2 ripe bananas1 1/4 cups milk1 cup ice cubes3 tablespoons peanut butter1/4 cup...
Indian Omelet Sandwich
Ingredients: 2 large eggs1/2 small onions, minced1 tablespoon milk or 1 tablespoon cream1 fresh...
Egg Dish
Ingredients: 6 eggs6 slices bread, cubed1 cup milk1/2 teaspoon dry mustard1 tablespoon dry onion2...
Citrus Compote With Honey and Golden Raisins
Ingredients: 2 cups sweet dessert wine, such as late-harvest gewurztraminer, late-harvest riesling, french sauternes...
Strawberry Basil Butter
Ingredients: 1/2 cup butter, at room temperature1 tablespoon icing sugar1/2 cup strawberries, finely chopped1...
Irish Oven Apple Oats
Ingredients: 3 1/2 cups 2% low-fat milk or 3 1/2 cups whole milk1 cup...
E-Z Poached Eggs for 2
Ingredients: 2 large eggs, cracked,placed in a small shallow bowl at room temperature1 pint...
Smooth and Creamy Apple Treat
Ingredients: 1/2 cup applesauce ( such as Mott’s Healthy Harvest 1 serving size appletreat,...
Peanut Butter Porridge
Ingredients: 1 cup oats1/2 cup milk1 tablespoon peanut butter Directions: cook oats as insturcted...
Quiche Lorraine
Ingredients: 2 (9 inch) pie crusts4 slices bacon1 cup swiss cheese, cubed1/4 cup parmesan...
Make Ahead Omelet
Ingredients: 8 slices bread, cubed ( I like to use whole wheat, or rye-pumpernickel)6...
Swiss Oatmeal
Ingredients: 1 (1 ounce) package chopped mixed dried fruit1/4 cup wheat germ, toasted2 1/2...
Bran and Currant Muffins
Ingredients: 3 tablespoons vegetable oil1 cup unprocessed wheat bran1/2 cup prune juice1/2 cup plain...
Fruit Milk Shake
Ingredients: 1/2 cup chopped fruit ( soft or ripe)1/2 cup skim milk2 tablespoons low-fat...
Oatmeal Waffles
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons packed brown sugar2 teaspoons baking powder1/2 teaspoon...
Vegetarian Breakfast Burritos
Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...
Sausage Popovers
Ingredients: 1 (8 ounce) packages brown and serve sausages ( or any other cooked...
Snickerdoodle Coffee Cake
Ingredients: 1 cup flour1 cup sugar1 teaspoon baking powder1/2 teaspoon salt1 tablespoon ground cinnamon1/2...
Berry Orange Smoothies
Ingredients: 1 cup orange juice1 small bananas, peeled, cut up, and frozen1/4 cup fresh...
Ww 2 Points – Frosted Banana Bread Muffins
Ingredients: cooking spray3 tablespoons vegetable oil2/3 cup unpacked brown sugar3 large bananas or 4...
Baking Stones
Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs1/2 cup butter or 1/2...
Easy Night Before French Toast Raphael
Ingredients: 6 cups white bread, crusts removed, cut into 1 inch cubes6 ounces cream...
Farmer’s Omelet II
Ingredients: 1/2 lb smoked Polish sausage, cut into 1/2 inch slices1 tablespoon butter1 large...
Banana Roll Ups
Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...
Cream Cheese Squares
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls, divided2 (8 ounce) packages cream...
Amaretto Blueberry Pancakes
Ingredients: 1 cup vanilla ice cream3 tablespoons Amaretto or 3 tablespoons Grand Marnier1/2 cup...
Broiled Figs and Yogurt
Ingredients: 8 fresh figs, stemmed and cut in half1 tablespoon turbinado sugar or 1...
Baked French Swirl Toast
Ingredients: 1 loaf pepperidge farm cinnamon-swirl bread, cubed ( 160zs.)3/4 cup dried cranberries or...
Crunchy Granola
Ingredients: 4 -8 cups oats2 cups wheat germ1 1/2 cups unsalted nuts ( sunflower,...
Marvelous Maple Walnut Granola
Ingredients: 6 cups rolled oats1 cup chopped walnuts1/2 cup wheat germ1/2 cup unsweetened coconut1/4...
Scrambled Eggless Eggs
Ingredients: 1/2 medium onions, chopped3 garlic cloves, mincedolive oil1 medium firm tofu, crumbled1/2 teaspoon...
Apple Barley Pudding
Ingredients: 4 tablespoons pearl barley1 1/2 lbs apples ( peeled, cored and sliced)3 tablespoons...
Spicy Cottage Cheese
Ingredients: 1 cup low fat cottage cheese1 1/2 tablespoons canned garbanzo beans1/4 teaspoon chat...
Buttermilk Pancakes
Ingredients: 1/2 eggs1/2 cup flour1/2 cup buttermilk7 ml sugar1 tablespoon vegetable oil1/2 teaspoon baking...
French Cream Cheese and Preserves
Ingredients: 32 ounces cream cheese, softened3/4 cup wildflower honey or 3/4 cup other medium...
Vegetable Strata
Ingredients: 5 slices white bread, buttered generously on one side1/2 lb grated cheddar cheese1/3...