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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 22
Oats and Fruit Breakfast Mix
BreakfastFruitGranola and porridge

Oats and Fruit Breakfast Mix

Ingredients: 6 cups quick-cooking oats1/2 cup raisins1/2 cup dried fruit1/4 cup sugar1/4 cup brown...

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Baked Cranberry Oatmeal
BreakfastGrainsGranola and porridge

Baked Cranberry Oatmeal

Ingredients: 3 cups skim milk, plus more for serving if desired6 tablespoons packed brown...

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Baked French Swirl Toast
< 4 hoursBreakfastTime to make

Baked French Swirl Toast

Ingredients: 1 loaf pepperidge farm cinnamon-swirl bread, cubed ( 160zs.)3/4 cup dried cranberries or...

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BreakfastCasserolesPork

Sweet Sausage French Toast Casserole With Caramelized Bananas

Ingredients: 8 slices very dry cinnamon-raisin bread1/2 lb sweet pork sausage, browned and drained...

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Light Blueberry Cake
BreakfastCakesDessert

Light Blueberry Cake

Ingredients: 1/4 cup butter1/4 cup applesauce1 cup sugar2 eggs2 cups flour1/2 teaspoon salt1 tablespoon...

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Nutella-Banana French Toast
BreakfastEggs/dairyKid Friendly

Nutella-Banana French Toast

Ingredients: 2 slices of your favorite bread1 tablespoon nutellathinly sliced ripe bananas1 eggs1/4 cup...

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Little Baked Omelet
BreakfastEggsOmelets and frittatas

Little Baked Omelet

Ingredients: 1 tablespoon shortening or 1 tablespoon cooking spray6 slices bread, torn divided5 slices...

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Brunch in a Bowl
BreakfastEggsEggs/dairy

Brunch in a Bowl

Ingredients: 5 slices crustless bread ( 1″ thick)5 slices crumbled cooked bacon1 cup of...

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Pfannkuchen (Pancakes With Apples)
< 30 minsBreakfastPancakes and waffles

Pfannkuchen (Pancakes With Apples)

Ingredients: 3 eggs3/4 cup all-purpose flour1/2 teaspoon salt1/8 teaspoon nutmeg1 cup milk7 tablespoons butter2...

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Protein Smoothie
BeveragesBreakfastSmoothies

Protein Smoothie

Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...

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Now don't go "EEEWWW!!" before you try this!
BreakfastOne Dish mealSandwiches

Now don’t go “EEEWWW!!” before you try this!

Ingredients: 1 slice toast, preferably rye,but whole wheat will work ( white bread is...

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Overnight Banana French Toast
BananasBreakfastTropical fruits

Overnight Banana French Toast

Ingredients: 1 (16 ounce) French bread or 1 (16 ounce) challah, cubed1 (8 ounce)...

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Bisquick Coffee Cake
BreadsBreakfastCoffee cakes

Bisquick Coffee Cake

Ingredients: 2 cups Bisquick2/3 cup water or 2/3 cup milk1 eggs2 tablespoons sugar1/3 cup...

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Strawberry
BreakfastOrangesStrawberries

Strawberry, Orange and Cointreau Brunch

Ingredients: 250 g strawberries, hulled and sliced2 teaspoons orange juice, freshly squeezed1 1/2 teaspoons...

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Finnish Kropser (Baked Pancake)
BreakfastEggs/dairyPancakes and waffles

Finnish Kropser (Baked Pancake)

Ingredients: 3 large eggs1/2 cup sugar1 teaspoon salt2 cups milk1 1/4 cups all-purpose flour1/4...

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Bacon and Egg Sandwich
BreakfastLunch/snacksSandwiches

Bacon and Egg Sandwich

Ingredients: 2 slices white bread3 slices crisp bacon1 fried eggssliced tomatoesMiracle Whip Directions: Spread...

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Ham-Asparagus Strata
BreakfastMain dishOne Dish meal

Ham-Asparagus Strata

Ingredients: 4 English muffins, torn or cut into bite-size pieces ( 4 Cups)2 cups...

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Beat  Your Chest Pancakes
BreakfastGrainsPancakes and waffles

Beat Your Chest Pancakes

Ingredients: 3 eggs1 1/2 cups milk1/4 cup canola oil1/4 cup molasses (I like half...

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Quick and Easy Sticky Buns
< 60 minsBreakfastTime to make

Quick and Easy Sticky Buns

Ingredients: 18 frozen dinner rolls1 (3 1/2 ounce) boxes butterscotch pudding ( Not instant)3/4...

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Sparkling Strawberries
BreakfastLunch/snacksSnacks

Sparkling Strawberries

Ingredients: 6 cups strawberries, washed, capped, and halved1/2 cup sugar3 tablespoons orange juice3 tablespoons...

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Banana Mango Smoothieeeeeeeee
BeveragesBreakfastSmoothies

Banana Mango Smoothieeeeeeeee

Ingredients: 1 bananas, sliced1 mangoes, cubed6 ounces mango yogurt6 ounces orange juice6 ice cubes...

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Absolutely Perfect Deviled Eggs
AppetizersBreakfastEggs

Absolutely Perfect Deviled Eggs

Ingredients: 12 eggs1 teaspoon dry mustard1/2 cup mayonnaise1/2 teaspoon paprika1/4 teaspoon black pepper1/4 teaspoon...

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Potato Sausage
BreakfastMain dishMeat

Potato Sausage

Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 cup potatoes, shredded1/2 cup onions, diced3/4...

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Easiest Cinnamon Rolls Ever
BreakfastCakesDessert

Easiest Cinnamon Rolls Ever

Ingredients: 1 loaf French bread dough ( I like Pillsbury)1/4 cup butter, melted1/2 cup...

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Cheese and Chili Souffle
BreakfastCheeseMain dish

Cheese and Chili Souffle

Ingredients: 8 slices bread, cut into 1/2 inch squares2 1/2 cups milk4 eggs1/2 teaspoon...

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Low Carb "doughnut" Muffins
BreadsBreakfastEggs

Low Carb “doughnut” Muffins

Ingredients: 1 cup flax seeds1 cup almond meal1 teaspoon baking powder1 teaspoon baking soda1/4...

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Sexy Fried Eggs for Sunday Brunch
BreakfastLunch/snacksSnacks

Sexy Fried Eggs for Sunday Brunch

Ingredients: 1 plum tomatoes, thickly sliced1 slice thick ciabatta or 1 slice any other...

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All Bran Banana Bread
BreadsBreakfastQuick breads

All Bran Banana Bread

Ingredients: 1 cup all-bran cereal3/4 cup whole wheat flour2 teaspoons baking powder1/4 teaspoon bicarbonate...

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Old Fashioned Walnut Bread
BreadsBreakfastGrains

Old Fashioned Walnut Bread

Ingredients: 3 cups flour1 cup sugar4 teaspoons baking powder2 teaspoons salt1 eggs, lightly beaten1/4...

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Make Ahead Caramel Toast
BreakfastEggsEggs/dairy

Make Ahead Caramel Toast

Ingredients: 1/2 cup butter2 tablespoons corn syrup1 cup brown sugar ( packed)5 eggs1 1/2...

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Spiced French Toast
BreadsBreakfastEggs

Spiced French Toast

Ingredients: 2 eggs4 slices of your choice bread1 tablespoon brown sugar1 teaspoon pumpkin pie...

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Protein Bars With Beans!
BreakfastGranola and porridgeLunch/snacks

Protein Bars With Beans!

Ingredients: 3/4 cup rolled oats1/4 cup oat bran1/2 cup unsweetened dried shredded coconut1/4 cup...

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Feather Pancakes
BreakfastHigh calciumPancakes and waffles

Feather Pancakes

Ingredients: 1 cup flour2 tablespoons baking powder2 tablespoons sugar1/2 teaspoon salt1 eggs, beaten1 cup...

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Tricolor Crustless "Quiche"
BreakfastMain dishSavory pies

Tricolor Crustless “Quiche”

Ingredients: 2/3 lb spinach, frozen & defrosted or fresh6 big carrots, peeled and boiled3...

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Choose Your Fruit Coffee Cake
BreadsBreakfastCoffee cakes

Choose Your Fruit Coffee Cake

Ingredients: 4 eggs1 cup oil1 cup sugar1/4 teaspoon salt1 teaspoon baking powder2 cups flour...

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Peach Sponge - Custard Cake
BreakfastDessertPuddings and mousses

Peach Sponge – Custard Cake

Ingredients: 1 (28 ounce) cans peaches, sliced1 (25 ounce) containers low fat cottage cheese5...

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Cream of Oat Bran
BreakfastGrainsGranola and porridge

Cream of Oat Bran

Ingredients: 1/2 cup unsweetened soymilk1/4 cup cold water1/4 cup oat bran1 pinch salt1 dash...

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Very Berry Coffee Cake
BreadsBreakfastCoffee cakes

Very Berry Coffee Cake

Ingredients: 1 1/2 cups sifted all-purpose flour1 teaspoon baking powder1/4 teaspoon salt1/2 cup softened...

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Blueberry-Oatmeal Breakfast Cake
BreadsBreakfastCoffee cakes

Blueberry-Oatmeal Breakfast Cake

Ingredients: 1 1/3 cups flour1/3 cup sugar1/4 teaspoon salt3/4 cup quick-cooking oats2 teaspoons baking...

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Peanutty Breakfast Mugs
BeveragesBreakfastLow sodium

Peanutty Breakfast Mugs

Ingredients: 2 cups milk1/4 cup creamy peanut butter1 tablespoon honey4 marshmallows Directions: In blender...

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Chocolate Pikelets
BreakfastDessertPancakes and waffles

Chocolate Pikelets

Ingredients: 1 teaspoon baking soda1 cup low-fat milk1 eggs3 tablespoons sugar or 3 tablespoons...

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Leek
BreakfastLunch/snacksOmelets and frittatas

Leek, Potato and Tomato Frittata

Ingredients: 1 tablespoon olive oil400 g desiree potatoes, sliced ( 4 medium sized)1 medium...

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Jeweled Clementines with Vanilla Sauce
BreakfastDessertPuddings and mousses

Jeweled Clementines with Vanilla Sauce

Ingredients: 3 tablespoons sugar1/4 cup white wine vinegar1/2 cup Grand Marnier ( orange-flavored liqueur)4...

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Buckeye Scramble
BreakfastCheeseOmelets and frittatas

Buckeye Scramble

Ingredients: 1 small red potatoes, peeled,diced1/2 cup water1 small onions or 2 green onions,...

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Homemade Cream Cheese
BreakfastCheeseEggs/dairy

Homemade Cream Cheese

Ingredients: 1 quart fresh milk2 teaspoons salt2 tablespoons white vinegar Directions: Bring milk and...

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Eggs Baked in Corned Beef Hash
BreakfastLow carbVegetables

Eggs Baked in Corned Beef Hash

Ingredients: 1 (9 1/2 ounce) cans corn beef hash ( or homemade)6 eggs6 tablespoons...

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Easy Microwave Polenta
BreadsBreakfastLow protein

Easy Microwave Polenta

Ingredients: 1 cup yellow cornmeal3 1/2 cups cool water1 teaspoon saltbutter-flavored cooking spray Directions:...

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Aunt Marty's Granola
BreakfastGranola and porridgeLow sodium

Aunt Marty’s Granola

Ingredients: 15 cups old-fashioned oatmeal1/2 cup wheat bran1/2 cup wheat germ1/4 cup oat bran2...

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Peanut Butter and Jelly Muffins
BreadsBreakfastKid Friendly

Peanut Butter and Jelly Muffins

Ingredients: 2 1/2 cups flour1/2 cup sugar1/4 cup brown sugar1 1/2 tablespoons baking powder1...

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Potato And Parsley Pancake
BreakfastPancakes and wafflesPotatoes

Potato And Parsley Pancake

Ingredients: 2 large potatoes, coarsely grated and water squeezed out6 tablespoons parsley or 6...

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Everything Breakfast Bar Vii
BreakfastLunch/snacksSnacks

Everything Breakfast Bar Vii

Ingredients: 8 cups quick oatmeal2 tablespoons baking powder2 teaspoons salt2 tablespoons cinnamon1 cup raisins1...

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Tamale Pancakes
BreakfastLunch/snacksPancakes and waffles

Tamale Pancakes

Ingredients: 1 cup boiling water1 cup yellow cornmeal1 cup milk1/2 cup vegetable oil1 eggs,...

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Eggs Benedict Casserole
BreakfastCasserolesMain dish

Eggs Benedict Casserole

Ingredients: 6 English muffins10 -12 ounces Canadian bacon ( 2 packages, or use diced...

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Oatmeal Cookie Granola
BreakfastGranola and porridgeLunch/snacks

Oatmeal Cookie Granola

Ingredients: 4 cups oats ( or any combination of grains to equal 4 cups)1/3...

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Sweet Potato and Corn Fritters
BreakfastCornPotatoes

Sweet Potato and Corn Fritters

Ingredients: 1 (310 g) cans cream-style corn2 teaspoons finely chopped fresh ginger2 tablespoons chopped...

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Scandinavian Pancake
BreakfastEggsPancakes and waffles

Scandinavian Pancake

Ingredients: 1/2 cup butter3 eggs1 1/2 cups milk1/2 cup sugar3/4 cup flour1/2 teaspoon salt...

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Hidden Valley Quiche
BreakfastMain dishSavory pies

Hidden Valley Quiche

Ingredients: 1 8 inch pie shell, baked and cooled1 cup grated swiss cheese3 eggs1...

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Apple Matzoh Kugel
BreakfastDessertSide dishes

Apple Matzoh Kugel

Ingredients: 4 matzos3 eggs, beaten1/2 teaspoon salt1/2 cup honey1/4 cup oil1/2 cup chopped walnuts2...

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Banana Chocolate Chunk Pancakes
BananasBreakfastPancakes and waffles

Banana Chocolate Chunk Pancakes

Ingredients: 1 1/2 cups mashed bananas ( about 3 medium very ripe bananas)2 teaspoons...

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Baked Grits
BreakfastCasserolesMain dish

Baked Grits

Ingredients: 1 cup quick grits3 cups water1 teaspoon salt1/2 lb Velveeta cheese1/2 cup oleo4...

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