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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 13
Kedgeree
BreakfastMain dishSalmon

Kedgeree

Ingredients: 1 cup long grain rice, cook in the usual method1 tablespoon butter8 ounces...

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Texas Cinnamon Rolls
BreakfastDessertHigh calcium

Texas Cinnamon Rolls

Ingredients: 2 cups flour2 tablespoons sugar4 teaspoons baking powder1/2 teaspoon salt4 tablespoons shortening1 eggs,...

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Low Fat Baked Stuffed French Toast
BreadsBreakfastEggs

Low Fat Baked Stuffed French Toast

Ingredients: 24 slices cinnamon raisin breadcooking spray3 cups 1% low-fat milk2 cups egg substitute,...

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Italian Breakfast Lemon Loaf
BreakfastCakesDessert

Italian Breakfast Lemon Loaf

Ingredients: 3 large eggs1 cup sugar1/2 cup vegetable oil3 tablespoons milk4 tablespoons lemon juice1...

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Brunch Bake
BreakfastCheeseEggs

Brunch Bake

Ingredients: 1/2 cup chopped onions1 tablespoon minced garlic1 tablespoon butter or 1 tablespoon margarine3/4...

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Hot Chocolate and Toast
BreakfastLunch/snacksSnacks

Hot Chocolate and Toast

Ingredients: 2 slices bread1 cup milk1 -2 tablespoon hot cocoamargarine or butter Directions: toast...

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Mellow Date Nut Bread
BreadsBreakfastQuick breads

Mellow Date Nut Bread

Ingredients: 6 tablespoons butter, melted and cooled,plus additionalbutter, for greasing the loaf pan2 cups...

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BreakfastDessertGranola and porridge

Curach (Irish Honey-And-Oatmeal Cream)

Ingredients: 2 ounces medium-grind oatmeal10 ounces heavy cream2 teaspoons runny honey3 tablespoons whiskey12 ounces...

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Caramelized Peaches on the Grill
BreakfastDessertLunch/snacks

Caramelized Peaches on the Grill

Ingredients: 1/2 cup crushed corn flakes1/2 cup chopped pecans2 tablespoons brown sugar2 tablespoons melted...

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Peanut Butter Waffles
< 15 minsBreakfastPancakes and waffles

Peanut Butter Waffles

Ingredients: 1 cup pancake mix2 tablespoons sugar1/3 cup crunchy peanut butter1 beaten eggs1 cup...

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Upma
BreakfastLunch/snacksSnacks

Upma

Ingredients: 1 cup semolina, sujisalt1 finely chopped onions1 finely chopped tomatoes1 finely chopped potatoes2...

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Bite Size Sticky Buns
< 15 minsBreakfastFor large groups

Bite Size Sticky Buns

Ingredients: 5 tablespoons butter, melted2 tablespoons light corn syrup1/3 cup brown sugar1/2 cup pecans,...

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Individual Breakfast Casseroles
BreakfastCasserolesPotatoes

Individual Breakfast Casseroles

Ingredients: 3/4 cup hash brown potatoes ( refrigerated or thawed frozen)1/2 cup shredded monterey...

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Ham Cheese-n-egg Cups
BreakfastCheeseEggs/dairy

Ham Cheese-n-egg Cups

Ingredients: 12 slices black forest ham ( 1 oz each)3 slices whole wheat bread...

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Sunny Toast
BreakfastLunch/snacksSnacks

Sunny Toast

Ingredients: 1 eggs1 piece bread ( white or wheat, any kind)1 teaspoon butter Directions:...

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Turkey Breakfast Sausage Patties
BreakfastPoultryTurkey

Turkey Breakfast Sausage Patties

Ingredients: 1 lb ground turkey1 teaspoon salt2 teaspoons sage1 teaspoon fennel seeds1 teaspoon thyme1...

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Brunch Eggs
BreakfastCheeseEggs

Brunch Eggs

Ingredients: 9 -12 slices bread, crust removed and cubed1/2 lb sharp cheddar cheese, shredded1/2...

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Farmer's Pie
BreakfastMain dishOne Dish meal

Farmer’s Pie

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions2 cups shredded colby cheese1 cup...

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Blueberry Muffin Cake
BreakfastCakesDessert

Blueberry Muffin Cake

Ingredients: 1 (18 1/4 ounce) packages yellow cake mix1 (3 1/2 ounce) packages vanilla...

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Freezer Sausage  and Egg Breakfast Burritos
BreakfastCheeseEggs/dairy

Freezer Sausage and Egg Breakfast Burritos

Ingredients: 1 lb breakfast sausage12 eggs1 cup chopped green onions1 chopped green peppers1 chopped...

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My Family's Favorite Pancakes
AmericanBreakfastPancakes and waffles

My Family’s Favorite Pancakes

Ingredients: nonstick cooking spray1 1/4 cups all-purpose flour1 eggs1 cup buttermilk1/4 cup sugar1 teaspoon...

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Morning Quickie
< 15 minsBreakfastFor 1 or 2

Morning Quickie

Ingredients: 2 slices raisin bread2 slices American cheese2 slices ham Directions: Preheat oven to...

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BreakfastDessertOmelets and frittatas

Friar’s Omelet

Ingredients: 6 medium cooking apples, peeled and cored1 cup soft breadcrumbs1 tablespoon butter, melted1/2...

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Quick Healthy Breakfast Sandwich
BreakfastLunch/snacksSandwiches

Quick Healthy Breakfast Sandwich

Ingredients: 1 rolls, splitlow-fat margarine or low-fat mayonnaise2 slices vegetarian baconolive oil1 garlic cloves1/2...

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Super Strata
BreakfastMain dishOne Dish meal

Super Strata

Ingredients: 2 cups cubed ham10 ounces chopped broccoli2 cups shredded cheese1 (6 ounce) packages...

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BreakfastLunch/snacksMain dish

Cheese Fried Potatoes

Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...

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Dutch Apple Pannekoeken Bisquick
ApplesBreakfastPancakes and waffles

Dutch Apple Pannekoeken Bisquick

Ingredients: 1/4 cup packed brown sugar1/4 teaspoon ground cinnamon2 medium cooking apples, peeled and...

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Guinness Battered Onion Rings
AppetizersBreakfastLunch/snacks

Guinness Battered Onion Rings

Ingredients: 1 lb onions, peeled and sliced into big fat rings4 ounces self-rising flour3/4...

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Almond Rhubarb Coffee Cake
BreadsBreakfastCoffee cakes

Almond Rhubarb Coffee Cake

Ingredients: 1 1/2 cups packed brown sugar2/3 cup vegetable oil1 eggs1 teaspoon vanilla2 1/2...

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Cafe Con Leche
BeveragesBreakfastEggs/dairy

Cafe Con Leche, Puerto Rican Cafe Latte

Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...

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Creamy Zucchini Quiche
BreakfastLunch/snacksSavory pies

Creamy Zucchini Quiche

Ingredients: 1 unbaked pastry shells ( 9 to 10 inches)2 tablespoons Dijon mustard3 cups...

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No Eggs Breakfast Casserole
BreakfastCasserolesPotatoes

No Eggs Breakfast Casserole

Ingredients: 30 ounces frozen hash browns, thawed16 ounces French onion dip1 lb ground sausage,...

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Sugar -free Pineapple Nut Bread
BreadsBreakfastQuick breads

Sugar -free Pineapple Nut Bread

Ingredients: 3/4 cup Splenda sugar substitute1/3 cup butter or 1/3 cup margarine2 eggs1 (8...

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Broiled Pineapple Bagel
< 15 minsBreakfastHealthy

Broiled Pineapple Bagel

Ingredients: 1 bagels2 tablespoons cream cheese1/2 teaspoon cinnamon1/2 teaspoon sugar1 slice canned pineapple Directions:...

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French Toast Fingers
BreakfastEggsEggs/dairy

French Toast Fingers

Ingredients: 1 eggs1 tablespoon milk2 slices breadpowdered sugar (for topping) or cinnamon ( for...

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Mushroom Toasties
BreakfastLunch/snacksSnacks

Mushroom Toasties

Ingredients: 10 g butter250 g chestnut mushrooms, sliced1 garlic cloves, crushed1 sprig thyme leaves,...

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Brecken's Peanut Butter Roll Ups
BreakfastLunch/snacksSnacks

Brecken’s Peanut Butter Roll Ups

Ingredients: 12 slices white bread1/4 cup peanut butter1/4 cup sugar2 tablespoons ground cinnamon2 tablespoons...

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Poffertjes (Tiny Pancakes)
BreakfastLunch/snacksPancakes and waffles

Poffertjes (Tiny Pancakes)

Ingredients: 200 g flour40 g butter or 40 g margarine350 ml milk8 g yeast2...

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Fresh Mango Bread
BreadsBreakfastLunch/snacks

Fresh Mango Bread

Ingredients: 2 cups all-purpose flour2 teaspoons ground cinnamon2 teaspoons baking soda1/2 teaspoon salt1 cup...

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Huevos Diablos
BreakfastEggs/dairySouthwestern u.s.

Huevos Diablos

Ingredients: 3 large eggs2 oscar mayer all beef hot dogs, chopped into 1/4 inch...

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Yummy Pancakes
BreakfastGrainsPancakes and waffles

Yummy Pancakes

Ingredients: 1/2 cup flour1/2 cup whole wheat flour1 tablespoon sugar1 teaspoon baking powder1/2 teaspoon...

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No-Bake Chewy Granola Bars
BreakfastGranola and porridgeLunch/snacks

No-Bake Chewy Granola Bars

Ingredients: 1/2 cup brown sugar, tightly packed1/4 cup honey2 tablespoons honey1 teaspoon vanilla1/4 cup...

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Apple French Toast
ApplesBreakfastFruit

Apple French Toast

Ingredients: 1 apples, peeled, cored, diced4 slices bread ( I use italian)2 eggs2 tablespoons...

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Brunch Pizza
BreakfastEggs/dairyLow carb

Brunch Pizza

Ingredients: 1 (24 ounce) packages frozen shredded hash browns, thawed and broken apart1 eggs,...

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BreakfastEggsEggs/dairy

Mexican Breakfast

Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...

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Healthy Cheese Sandwich
BreakfastLunch/snacksSandwiches

Healthy Cheese Sandwich

Ingredients: 1 baguette2 slices kraft extra light cheese1 tomatoes1/2 cucumbers Directions: Cut the baguette...

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Banana Nut Granola
BreakfastGrainsGranola and porridge

Banana Nut Granola

Ingredients: 1 1/4 cups dates1/2 cup water2 bananas1 tablespoon vanilla1 1/2 teaspoons salt10 cups...

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Cheese Grits
BreakfastCheeseEggs/dairy

Cheese Grits

Ingredients: 4 cups water1 1/2 teaspoons salt1 cup quick-cooking grits1 1/2 cups shredded cheddar...

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Egg White Oatmeal Pancake With Peanut Butter and Banana
BreakfastEggsPancakes and waffles

Egg White Oatmeal Pancake With Peanut Butter and Banana

Ingredients: 6 egg whites1 teaspoon cinnamon1/2 teaspoon Splenda sugar substitute1/4 cup oatmeal4 teaspoons peanut...

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Potato And Parsley Pancake
BreakfastPancakes and wafflesPotatoes

Potato And Parsley Pancake

Ingredients: 2 large potatoes, coarsely grated and water squeezed out6 tablespoons parsley or 6...

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Amish Baked Oatmeal
BreakfastGrainsGranola and porridge

Amish Baked Oatmeal

Ingredients: 1/3 cup butter2 large eggs3/4 cup brown sugar1 1/2 teaspoons baking powder1 1/2...

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BreakfastDessertPancakes and waffles

Banana Praline Crepes

Ingredients: 8 prepared crepes, your favorite recipe1/3 cup butter1/3 cup brown sugar1/3 cup orange...

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Orange Nut Bread
BreadsBreakfastQuick breads

Orange Nut Bread

Ingredients: 1 1/2 cups all-purpose flour1/4 cup sugar2 teaspoons baking powder1/2 teaspoon salt1/3 cup...

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Chocolate Strawberry Shortcake
BreadsBreakfastStrawberries

Chocolate Strawberry Shortcake

Ingredients: 2 cups baking mix ( Bisquick)2 tablespoons cocoa1/4 teaspoon nutmeg3/4 cup vanilla yogurt3...

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Ableskiver - Danish Doughnuts
BreadsBreakfastLunch/snacks

Ableskiver – Danish Doughnuts

Ingredients: 1 cup flour1 tablespoon sugar1 1/2 teaspoons baking powder1 pinch salt2 eggs1 1/2...

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Grillades
BeefBreakfastMain dish

Grillades

Ingredients: 4 beef minute steaks ( 6 ounces each)1/2 teaspoon salt1/4 teaspoon ground black...

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Sweet Barley Pudding
BreakfastDessertPuddings and mousses

Sweet Barley Pudding

Ingredients: 3 cups cooked barley ( 1 cup dry-add 3 cups water, and simmer...

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Savoury Toast
BreakfastGrainsLunch/snacks

Savoury Toast

Ingredients: 1/2 lb imitation bacon, chopped ( such as Morningstar Farms)3/4 cup tomatoes, chopped2/3...

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Cucumber Cleanser Drink
BeveragesBreakfastCarrots

Cucumber Cleanser Drink

Ingredients: 1/2 cucumbers, difficult to state the size1 beetroots, peeled, cut in chunks1 small...

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Scrambled Egg and Bacon Sandwich
BreakfastLunch/snacksSandwiches

Scrambled Egg and Bacon Sandwich

Ingredients: 2 slices bread, toasted1 tablespoon mayonnaise1 eggs1/2 teaspoon watersalt and pepper2 slices bacon...

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