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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 14
Ham and Swiss Cheese Quiche
BreakfastMain dishSavory pies

Ham and Swiss Cheese Quiche

Ingredients: 2 tablespoons flour8 ounces natural swiss cheese2 cups half-and-half4 eggs3/4 cup ham, chopped1...

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Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
BreakfastMain dishYam/sweet potato

Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa

Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...

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Overnight Breakfast Casserole
BreakfastCasserolesEggs/dairy

Overnight Breakfast Casserole

Ingredients: 6 slices bread, dried or toasted and cubed1 lb sausage1 1/2 cups shredded...

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Zucchini-Tomato Frittata
BreakfastEggsOmelets and frittatas

Zucchini-Tomato Frittata

Ingredients: 8 eggs, beaten1/4 cup grated parmesan cheese1/2 teaspoon salt1/4 teaspoon ground black pepper2...

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Raisin Chocolate Chip Bars
BreakfastDessertGrains

Raisin Chocolate Chip Bars

Ingredients: 1 cup semi-sweet chocolate chips1 cup raisins1/4 cup chopped walnuts (optional)2 1/2 cups...

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Breakfast Delight Rounds
BreakfastLunch/snacksSnacks

Breakfast Delight Rounds

Ingredients: 2 English muffins2 tablespoons packed brown sugar1 tablespoon butter1/4-1/2 teaspoon cinnamon4 teaspoons peanut...

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Breakfast Applesauce for Pancakes
ApplesBreakfastFruit

Breakfast Applesauce for Pancakes, French Toast or Waffles

Ingredients: 1/3 cup brown sugar1/2 tablespoon flour1 1/3 cups water2 apples, sliced Directions: In...

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Peanut Butter-Banana Blast
BeveragesBreakfastSmoothies

Peanut Butter-Banana Blast

Ingredients: 2 ripe bananas1 1/4 cups milk1 cup ice cubes3 tablespoons peanut butter1/4 cup...

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Jessica's Breakfast Smoothie
BeveragesBreakfastSmoothies

Jessica’s Breakfast Smoothie

Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...

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Cottage Cheese Yogurt Thingy
BreakfastEggs/dairyKid Friendly

Cottage Cheese Yogurt Thingy

Ingredients: 1/2 cup fat-free cottage cheese1/2 cup non-fat vanilla yogurt2 teaspoons Splenda sugar substitute1/2...

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Healthy Banana French Toast
BreadsBreakfastPancakes and waffles

Healthy Banana French Toast

Ingredients: 1 slice whole wheat bread1/4 cup egg substitute1 bananas, peeledcinnamon Directions: 1.Coat a...

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Cinnamon Cream Syrup
BreakfastCondimentsetc.

Cinnamon Cream Syrup

Ingredients: 1 cup sugar1/2 cup light corn syrup1/4 cup water1 (5 ounce) cans evaporated...

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Nana-nut Bread
BreakfastOne Dish mealSandwiches

Nana-nut Bread

Ingredients: 2 slices whole wheat bread2 tablespoons peanut butter1 bananas, sliced Directions: Let the...

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Carrot Cake Pancakes
BreakfastCakesPancakes and waffles

Carrot Cake Pancakes

Ingredients: 2 1/4 cups buttermilk pancake mix or 2 1/4 cups Bisquick1/4 cup brown...

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Breakfast Bread Pudding With Peaches - Ww
BreakfastEggsPeaches

Breakfast Bread Pudding With Peaches – Ww

Ingredients: 4 ounces French bread, day-old, trimmed of crust and cubed ( about 3...

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Cream Cheese Squares
BreakfastLunch/snacksSnacks

Cream Cheese Squares

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls, divided2 (8 ounce) packages cream...

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Mark's Fave Chocolate Chip Pancakes
BreakfastChocolatePancakes and waffles

Mark’s Fave Chocolate Chip Pancakes

Ingredients: 1/2 cup all-purpose flour1 teaspoon baking powder1/4 teaspoon baking soda2 teaspoons sugar or...

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Zucchini Parmesan Custards with Sauteed Vegetable Dice
AppetizersBreakfastLunch/snacks

Zucchini Parmesan Custards with Sauteed Vegetable Dice

Ingredients: 2 -3 small zucchini1 tablespoon sweet butter1 tablespoon grated onions1 1/2 cups milk1/2...

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Grilled Cheddar
BreakfastLunch/snacksSandwiches

Grilled Cheddar, Tomato and Bacon Sandwiches

Ingredients: 8 slices thick-cut bacon8 slices country-style sourdough bread ( cut on deep diagonal...

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Casserole Brunch
BreakfastCasserolesLow carb

Casserole Brunch

Ingredients: 6 slices white bread, coarsely torn1 lb bulk sausage, cooked, drained1 cup sharp...

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Fresh Strawberry Cream Cheese Coffee Cake
BreadsBreakfastCoffee cakes

Fresh Strawberry Cream Cheese Coffee Cake

Ingredients: 8 ounces cream cheese, softened1/2 cup butter, softened3/4 cup sugar1/4 cup milk2 eggs1...

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Easy Microwave Breakfast Sandwich
BreakfastEggsEggs/dairy

Easy Microwave Breakfast Sandwich

Ingredients: 1 large eggs1 tablespoon milk1 teaspoon butter ( melted)1 dash hot saucesaltpepperonions (...

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Mellow Date Nut Bread
BreadsBreakfastQuick breads

Mellow Date Nut Bread

Ingredients: 6 tablespoons butter, melted and cooled,plus additionalbutter, for greasing the loaf pan2 cups...

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BreakfastLunch/snacksPotatoes

Basque-Style Potatoes

Ingredients: 1 1/2 tablespoons olive oil1 medium onions, sliced1/2 teaspoon garlic, minced1/2 cup parsley,...

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Breakfast Crab Pie
BreakfastCasserolesLunch/snacks

Breakfast Crab Pie

Ingredients: 1 bunch scallions, chopped1 large red peppers, chopped6 ounces backfin crab meat1 cup...

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Bannock
BreadsBreakfastQuick breads

Bannock

Ingredients: 2 cups flour2 tablespoons baking powder2 tablespoons sugar ( or less, if you...

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5 Minute Vegan Pancakes
BreakfastPancakes and wafflesVegan

5 Minute Vegan Pancakes

Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...

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Hearty Honey Whole Wheat Pancakes
BreakfastGrainsPancakes and waffles

Hearty Honey Whole Wheat Pancakes

Ingredients: 2 cups whole wheat flour1 1/2 cups oatmeal or 1 1/2 cups oat...

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Strawberry Crisps
BreakfastDessertStrawberries

Strawberry Crisps

Ingredients: 250 g strawberries, stalks removedparchment paper Directions: Preheat the oven to 110 C/225...

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Piquant Vegetarian Frittata
BreakfastEggs/dairyOmelets and frittatas

Piquant Vegetarian Frittata

Ingredients: 5 whole eggs7 egg whites1/2 teaspoon salt, dividedfresh ground black pepper1 cup shredded...

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Pear
BeveragesBreakfastSmoothies

Pear, Kiwi, Berry, Flax Seed Smoothie

Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...

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Bread Pudding Pancakes
BreakfastEggs/dairyPancakes and waffles

Bread Pudding Pancakes

Ingredients: 3/4 cup flour4 tablespoons sugar ( add more for a sweeter taste)1 tablespoon...

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BreakfastGluten FreePancakes and waffles

Gluten-Free Waffles

Ingredients: 2 cups gluten-free flour ( see note*)1/2 teaspoon salt3 teaspoons baking powder1 1/2...

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BreakfastGrainsLunch/snacks

Gypsy Toast

Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...

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Deviled Mushrooms
BreakfastGrainsLunch/snacks

Deviled Mushrooms

Ingredients: 1 ounce unsalted butter6 ounces mushrooms, sliced1 tablespoon plain flour5 fluid ounces milk2...

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Peach Puffed Pancakes
BreakfastCasserolesPancakes and waffles

Peach Puffed Pancakes

Ingredients: 6 eggs1 1/2 cups milk1 cup flour1 teaspoon vanilla1/2 teaspoon salt1/4 teaspoon cinnamon1/2...

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Low-Fat Honey Crepes
BreakfastGrainsPancakes and waffles

Low-Fat Honey Crepes

Ingredients: 2 cups nonfat milk1 cup all-purpose flour2 egg whites1 eggs1 tablespoon honey1 tablespoon...

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Sugar -free Pineapple Nut Bread
BreadsBreakfastQuick breads

Sugar -free Pineapple Nut Bread

Ingredients: 3/4 cup Splenda sugar substitute1/3 cup butter or 1/3 cup margarine2 eggs1 (8...

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Sun-Up Sandwich
BreakfastCheeseOmelets and frittatas

Sun-Up Sandwich

Ingredients: 1 teaspoon butter or 1 teaspoon margarine1 eggs1 tablespoon milk1 English muffins, split2...

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Cinnamon Pull-Apart Bread
BreadsBreakfastQuick breads

Cinnamon Pull-Apart Bread

Ingredients: 3/4 cup granulated sugar1 tablespoon ground cinnamon2 (7 1/2 ounce) cans refrigerated buttermilk...

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No Fuss No Mess Potato Pancakes
BreakfastLunch/snacksPancakes and waffles

No Fuss No Mess Potato Pancakes

Ingredients: 1/4 cup milk2 cups potatoes, peeled and cut in chunks ( about 2...

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BreakfastGrainsGranola and porridge

Oatmeal with a twist

Ingredients: 1 1/2 cups cold skim milk ( I use water sometimes)1/2 cup quick...

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Llanfairpwllgwyngyll Gogerychyrndrobwllllanty Siliogogogoch Corn
BreakfastLunch/snacksOne Dish meal

Llanfairpwllgwyngyll Gogerychyrndrobwllllanty Siliogogogoch Corn

Ingredients: 1 cup cooked chopped corned beef brisket1/2 cup cooked mixed vegetables, chopped (...

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Blueberry-Sour Cream Coffeecake
BreakfastLunch/snacksSnacks

Blueberry-Sour Cream Coffeecake

Ingredients: 1 1/2 cups Bisquick baking mix2/3 cup sugar1/4 teaspoon nutmeg1 large eggs3/4 cup...

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Pound Cake With Granola
BreakfastCakesGranola and porridge

Pound Cake With Granola

Ingredients: 1 yellow cake mix1/4 cup water1/4 cup oil8 ounces plain yogurt3 eggs1 cup...

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Cinnamon Griddle Cakes
BreakfastEggs/dairyPancakes and waffles

Cinnamon Griddle Cakes

Ingredients: 1 1/2 cups flour3 tablespoons sugar1/2 teaspoon salt1 tablespoon baking powder1 tablespoon cinnamon2...

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Easy Cheesy Hot  Dogs
BreakfastEuropeanMeat

Easy Cheesy Hot Dogs

Ingredients: 4 hot dogs3 ounces cheese ( any type you may fancy as long...

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Crispy Potatoes and Leeks
BreakfastPotatoesSide dishes

Crispy Potatoes and Leeks

Ingredients: 4 tablespoons butter, divided2 large leeks, thinly sliced ( about 2 cups)2 large...

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Baked Zucchini Frittatas
BreakfastOmelets and frittatasSquash

Baked Zucchini Frittatas

Ingredients: 1 cup zucchini, sliced1/4 cup onions, chopped1/2 red bell peppers, cut into thin...

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BreakfastCasserolesLunch/snacks

BWI (Baked-While-Intoxicated) Sausages

Ingredients: 4 large potatoes, peeled and chopped12 big fat sausage links2 large onions, peeled...

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Vanilla Yogurt Pancakes With Strawberry Syrup
< 15 minsBreakfastPancakes and waffles

Vanilla Yogurt Pancakes With Strawberry Syrup

Ingredients: 1 1/2 cups flour3 tablespoons sugar1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon...

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Good Morning ! Breakfast Sandwich
BreakfastLunch/snacksSandwiches

Good Morning ! Breakfast Sandwich

Ingredients: 8 slices cinnamon raisin bread1/2 cup crunchy peanut butter4 slices mozzarella cheese1 red...

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Sizzling French Toast
BreakfastEggs/dairyLunch/snacks

Sizzling French Toast

Ingredients: 4 beaten eggs1/2 cup milksalt1/2 teaspoon black pepper6 pieces bread, crusts trimmedoil Directions:...

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Broiled Pineapple Bagel
< 15 minsBreakfastHealthy

Broiled Pineapple Bagel

Ingredients: 1 bagels2 tablespoons cream cheese1/2 teaspoon cinnamon1/2 teaspoon sugar1 slice canned pineapple Directions:...

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Yummy Gingerbread Pancakes
BreakfastKid FriendlyPancakes and waffles

Yummy Gingerbread Pancakes

Ingredients: 1 cup flour, plus2 tablespoons flour1/3 cup fine yellow cornmeal1 teaspoon baking powder1/2...

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Breakfast Soup Aka Bacon and Egg Soup
BreakfastEggs/dairySoups & stews

Breakfast Soup Aka Bacon and Egg Soup

Ingredients: 3/4-1 lb bacon, cut crosswise into 1/2 inch pieces4 tablespoons bacon drippings5 tablespoons...

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Oatmeal Crunch Bars
BreakfastCookies and browniesDrop cookies

Oatmeal Crunch Bars

Ingredients: 4 cups quick-cooking oats1 1/2 cups chopped nuts1 cup firmly packed brown sugar1...

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Choose Your Fruit Coffee Cake
BreadsBreakfastCoffee cakes

Choose Your Fruit Coffee Cake

Ingredients: 4 eggs1 cup oil1 cup sugar1/4 teaspoon salt1 teaspoon baking powder2 cups flour...

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Slice 'n' Go Oatmeal
BreakfastGrainsGranola and porridge

Slice ‘n’ Go Oatmeal

Ingredients: 6 cups water1 teaspoon salt3 1/2 cups quick-cooking oats1/2 cup brown sugar1 cup...

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Mithi Sevai (Sweet and Dry Vermicelli)
BreakfastDessertPasta

Mithi Sevai (Sweet and Dry Vermicelli)

Ingredients: 200 g vermicelli, broken into 1 inch pieces ( sevai)150 g sugar400 ml...

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