Ingredients: 3/4 cup apple cider or 3/4 cup apple juice2 -3 whole cloves2 whole...
Aloha Smoothie
Ingredients: 1 (6 ounce) cans pineapple juice8 ounces strawberry yogurt1 sliced bananas Directions: Place...
Yummy Tropical Smoothies
Ingredients: 1 frozen ripe bananas150 g non-fat vanilla yogurt2 pineapple rings1/2 mangoesice cubes Directions:...
Strawberry Sippin’ Soda
Ingredients: 1 cup strawberries, hulled and thickly sliced1/2 cup lemonade or 1/2 cup pink...
Easy Berry Cool Smoothie
Ingredients: 500 g frozen mixed berries500 ml cranberry juice1 tablespoon runny honey Directions: Whiz...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Mango-berry Smoothie
Ingredients: 1 cup mangoes, peeled, pitted, chopped and frozen in a ziptop bag5 frozen...
Taste of Heaven Pink Party Punch
Ingredients: 4 cups unsweetened pineapple juice1 (8 ounce) bags strawberries ( I use 16...
Light and Creamy Low Fat and Sugar Free Eggnog
Ingredients: 4 cups skim milk1/2-1 cup Egg Beaters egg substitute1/4 cup Splenda granular3 tablespoons...
Simple Spiced Cider
Ingredients: 6 cups apple cider1/2 teaspoon whole cloves1/4 teaspoon ground nutmeg3 cinnamon sticks Directions:...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Cranberry Grape Punch
Ingredients: 1 envelope kool-aid sugar-free grape drink mix4 cups cranberry juice1 (1 liter) bottle...
Herbal Tea for Bronchitis
Ingredients: 1 tablespoon dried peppermint2 teaspoons dried thyme1/8 teaspoon cayenne pepperwater1 tablespoon honey, to...
Latte Macchiato – 3 Layered Coffee
Ingredients: 2 cups milk ( no fat-reduced product)3 tablespoons instant espresso coffee powder, heaped...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
Purple Cow
Ingredients: 1 (6 ounce) cans frozen grape juice concentrate ( purple)1 cup milk1 teaspoon...
Spiced Cranberry Cider Jar Mix
Ingredients: 1/2 cup dried cranberries12 cinnamon sticks1/2 teaspoon crushed whole cloves2 tablespoons whole allspice...
Berry Bananarama Smoothie
Ingredients: 1 cup plain yogurt1 bananas, peeled,sliced and frozen2/3 cup pineapple-orange juice1/3 cup orange...
Narangi Ki Chai (Tangerine Tea)
Ingredients: 4 cups water3 tangerine peel, thinly sliced3 inches piece fresh ginger, peeled and...
Champurrado (Chocolate Atole)
Ingredients: 6 cups whole milk1 cup masa harina ( corn flour)2 cups water1 cup...
Frozen Mocha Almond Shake
Ingredients: 1/4 cup almond butter1 cup low-fat milk1/4 cup strong coffee ( I use...
Homemade Hot Cocoa (Penzeys Recipe)
Ingredients: 4 cups milk3 tablespoons granulated sugar1 -3 tablespoon cocoa powder1 dash pure vanilla...
Apple Blueberry Smoothie
Ingredients: 1 cup apples, peeled, chopped1 cup vanilla yogurt1/2 cup milk1/2 cup blueberries4 -5...
Classic Caramel Milkshake
Ingredients: 1 cup cold milk or 1 cup soymilk1/3 cup caramel ice cream topping2...
Chocolate Banana Smoothie With a Hint of Peanut
Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...
Pecan Banana Yogurt Delight
Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...
Single Serving Hot Cocoa
Ingredients: 1 cup milk1 tablespoon sugar1 tablespoon cocoa powder1/4 teaspoon vanilla1 dash cinnamonwhipped cream...
Tangy Banana Smoothie
Ingredients: 2 sliced bananas2 cups orange juice1 cup non-fat vanilla yogurt or 1 cup...
Spiced Banana Orange Smoothie
Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...
Cinnamon Coffee Cocoa Mix in a Jar
Ingredients: 2 cups granulated sugar1 1/2 cups instant coffee1 cup non-dairy powdered coffee creamer1/2...
Holiday Punch Crock Pot Cider
Ingredients: 1/2 gallon apple cider3 cups cranberry juice3 water6 -12 whole cloves, studded into1...
Pear Yogurt Shake
Ingredients: 3 pears, bartlett are good,cored and chopped1 cup plain low-fat yogurt1 cup low-fat...
Citrus Punch Concentrate Syrup
Ingredients: 1 1/4 cups granulated sugar1 cup water1 tablespoon grated fresh lemon rind1 tablespoon...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...
Buttered Orange Cider
Ingredients: 6 cups apple cider or 6 cups apple juice1/2 medium unpeeled navel oranges,...
Itasca Punch
Ingredients: 1 package strawberry Kool-Aid1 package cherry Kool-Aid1 3/4 cups sugar ( or less...
Smoothie Princess’ Morning Creation
Ingredients: 1 oranges1 cup frozen blueberries1/2 cup skim milk Directions: Peel and seed the...
Hot Cider
Ingredients: 64 ounces unsweetened apple juice1 1/2 cups red cinnamon candies Directions: Put apple...
Tropical Blast
Ingredients: 1 ripe bananas, frozen1 (8 ounce) cans crushed pineapple, drained-reserve juice,cold or frozen1...
Triple Treat Chocolate Milk Shake
Ingredients: 1 cup cold milk1 scoop chocolate ice cream1 tablespoon chocolate syrup Directions: Combine...
Banana Slush
Ingredients: 4 cups sugar7 cups water6 oranges6 lemons48 ounces pineapple juice4 cups pineapple, crushed6...
Fit Blueberry Smoothie
Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...
Purpleberry Smoothie
Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...
Hot Chai Chai Chocolate
Ingredients: 4 cups skim milk powder2 cups powdered sugar1 cup cocoa powder1/3 cup brown...
South American Hot Chocolate (With Chillies)
Ingredients: 1 liter whole milk2 red chilies200 g waitrose continental chocolate, broken into small...
Caribbean Dream Shake
Ingredients: 1 cup vanilla ice cream ( low fat is okay)3/4 cup pineapple sherbet3/4...
Brandied White Hot Chocolate
Ingredients: 2 cups whole milk2 cups half-and-half cream1/2 lb good-quality white chocolate ( coarsely...
Breakfast Tofu Smoothie
Ingredients: 1/2 lb silken tofu1/4 cup orange juice, cold1/4 cup frozen unsweetened berries1 bananas1/8...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
Frozen Lemonade Cooler
Ingredients: 2 cups lemon sherbet1 (6 ounce) cans frozen lemonade concentrate3 cups water1 teaspoon...
Melon Punch
Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...
The Party Punch
Ingredients: 1 can Hawaiian Punch drink1 liter ginger ale1 liter Sprite1/2 gallon orange juice3...
Banana Milk
Ingredients: 1 bananas1 cup water or 1 cup milk1/2 teaspoon vanilla Directions: Blend everything...
Mango and Strawberry Smoothie
Ingredients: 1 ripe mangoes, peeled and stoned1/2 cup strawberries3 teaspoons Splenda sugar substitute1/2 cup...
Mexican Spiced Coffee
Ingredients: 1/3 cup ground espresso or 1/3 cup other dark roast ground coffee3/4 teaspoon...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Soy Delicious Strawberry Banana Shake or Smoothie
Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...
Spiced Coffee Frappe
Ingredients: 600 ml of extra strong freshly made coffeesugar2 cinnamon sticks4 cloves4 peppercorns2 cardamoms,...
Citrus Iced Tea
Ingredients: 2 1/2 cups water1/2 cup sugar, plus2 tablespoons sugar1 cup orange juice3 tablespoons...
Summer Punch
Ingredients: 64 ounces cranberry-raspberry juice32 ounces pineapple juice1 (6 ounce) cans frozen lemonade1 (6...