Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Banana Pb Chocolate Shake
Ingredients: 1 frozen bananas, peeled3 tablespoons chocolate syrup, to taste ( I use sugar...
Allo Aloe
Ingredients: 1/2 lebanese cucumbers1 granny smith apples1 lemons, juice of2 tablespoons liquid aloe vera...
Gingered Cinnamon Coffee
Ingredients: 6 tablespoons ground coffee, not instant1 tablespoon grated orange rind1 tablespoon chopped candied...
Homemade Root Beer
Ingredients: 3/4 cup sugar3/4 cup hot water1 quart cold seltzer water1/2 teaspoon root beer...
Berry Whizz
Ingredients: 2 cups strawberries, hulled and chopped1 cup fresh blueberries or 1 cup frozen...
Chocolate Milkshake
Ingredients: 3/4 cup milk1 tablespoon instant vanilla pudding2 tablespoons chocolate syrup2 scoops vanilla ice...
Blueberry and Raspberry Freeze
Ingredients: 1/2 cup frozen blueberries1/2 cup frozen raspberries1/2 cup nonfat yogurt or 1/2 cup...
Splenda Lemonade
Ingredients: 1 cup Splenda sugar substitute1 cup lemon juice ( bottled works fine)1/4 cup...
Citrus Dream Smoothie
Ingredients: 2 cups tampico citrus punch, chilled1 cup pineapple chunks ( frozen, fresh, or...
Frosty Caramel Cappuccino
Ingredients: 1 cup half-and-half cream1 cup 2% low-fat milk3 tablespoons caramel ice cream topping,...
Sunshine Agua Fresca
Ingredients: 6 large limes, juice of4 oranges, juice of ( you can slip in...
Citrus Cooler
Ingredients: 2 cups fresh squeezed orange juice2 cups unsweetened pineapple juice1 teaspoon fresh lemon...
Pretty Party Punch
Ingredients: 1 cup sugar2 (1/4 ounce) envelope unsweetened Kool-Aid powdered drink mix, black cherry1...
Easy Mango Lassi
Ingredients: 2 tablespoons low-fat plain yogurt1 cup mangoes ( fully ripe, use fleshy variety,cut...
Elegant Smoothie
Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...
Champurrado (Chocolate Atole)
Ingredients: 6 cups whole milk1 cup masa harina ( corn flour)2 cups water1 cup...
Peach-Mint Green Tea
Ingredients: 2 cups water5 bags green tea1 (12 ounce) cans peach nectar1/2 cup fresh...
Canadian Coffee
Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...
Simple Red Wine Cooler
Ingredients: 1 (12 ounce) cans frozen pink lemonade concentrateclub sodared wine Directions: Prepare the...
“Berry Good” Smoothie
Ingredients: 1 1/2 cups apple juice, chilled1/2 cup strawberries, frozen1/2 cup raspberries, frozen1/4 cup...
Iced Coffee Smoothie
Ingredients: 8 ounces 2% low-fat milk ( or your preference)1 tablespoon instant coffee1 tablespoon...
Sinless Dark Chocolate Hot Chocolate
Ingredients: 1 cup skim milk1 inch cinnamon sticks2 teaspoons dark unsweetened cocoa2 teaspoons sugar2...
Fiesta Hot Chocolate
Ingredients: 1/2 cup cocoa1 tablespoon flour, unbleached1/4 cup dark brown sugar, packed4 cups milk3...
Cool Fruit Smoothie
Ingredients: 7 frozen strawberries1/2 cup frozen blueberries1/2 cup frozen blackberries1/2 cup frozen raspberries1 large...
Strawberry Slush
Ingredients: 1 pint ripe fresh strawberries, washed & hulled2 tablespoons fresh lemon juice2 tablespoons...
Delightful Punch
Ingredients: 2 (12 ounce) cans frozen orange juice concentrate, undiluted, thawed1 (12 ounce) cans...
Ginger Fizz
Ingredients: 1/4 inch ginger1 apples or 1/2 cup apple juicesparkling water Directions: Push ginger...
Lavender Lemonade
Ingredients: 1 (12 ounce) cans frozen lemonade concentrate1 gallon cold water1/4 cup dried lavender...
After Dinner Coffee
Ingredients: 3/4 ounce brandy3/4 ounce coffee liqueur ( Kahlua)black coffeewhipped cream, sweetened Directions: Place...
Orange Bon Bon
Ingredients: 1 teaspoon chocolate syrup1 glass fresh orange juice1 tablespoon sugar1 pinch salt1 cherries,...
Chocolate-Banana Cheesecake-Shake
Ingredients: 1/2 cup skim milk2 tablespoons fat free cream cheese1 bananas, peeled1 tablespoon chocolate...
Banana Nana Smoothie
Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...
Banana Split Smoothies
Ingredients: 2 medium ripe bananas1 (8 ounce) cans crushed pineapple, drained1 1/2 cups milk1/2...
Island Fruit Smoothie
Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...
Mocha
Ingredients: 1 tablespoon hot chocolate powder1/3 cup nonfat milk2/3 cup fresh brewed coffee1/8 teaspoon...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Strawberry Julius
Ingredients: 1 cup strawberries, sliced ( Fresh is best, this is about 100-125grams)1/2 cup...
Strawberry Blender Smoothie
Ingredients: 12 ounces oranges or 12 ounces pineapple juice1 bananas3/4 cup strawberries, sliced3 tablespoons...
Pineapple, Coconut, Banana Rum Delight
Ingredients: 15 ounces of cream coconut milk20 ounces pineapple chunks46 ounces pineapple juice10 ounces...
Citrus Iced Tea
Ingredients: 2 1/2 cups water1/2 cup sugar, plus2 tablespoons sugar1 cup orange juice3 tablespoons...
Mocha Latte Smoothie
Ingredients: 3/4 cup milk1/2 teaspoon vanilla2 tablespoons sugar3 tablespoons instant mocha flavored coffee1 tablespoon...
British Columbian Blueberry Shake
Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...
Tofruity Sippers
Ingredients: 1 1/2 cups orange juice, chilled1 cup cut-up mangoes, chilled1 cup frozen unsweetened...
Iced Cafe Au Lait
Ingredients: 2 1/4 cups coffee, freshly brewed, but cold2 cups milk2 cups ice, crushedsugar...
Russian Tea–Rachel’s Version
Ingredients: 2 cups powdered orange breakfast drink mix1 cup lemon flavor unsweetened instant tea2...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
White Wine Punch
Ingredients: 2 bottles california rhine wine, chilled2 packages frozen raspberries ( frozen hard)1 quart...
Grapefruit Spritzer
Ingredients: 1 1/2 cups grapefruit juice1/4 cup sugar2 inches cinnamon sticksice cubes2 (12 ounce)...
Arabic Cinnamon Drink (Iner)
Ingredients: 3 cups water1 tablespoon cinnamon5 medium cinnamon sticks1/4 teaspoon ginger powder ( if...
Chocolate Ice Cream – Almost
Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...
Berry Burst Banana Smoothie
Ingredients: 2 (6 ounce) containers yoplait non-fat strawberry yogurt or 2 (6 ounce) containers...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Baby Bellini
Ingredients: 2 ounces peach nectar1 ounce lemon juice ( fresh squeezed)apple cider Directions: In...
Strawberry Sparkle Punch
Ingredients: 4 cups fresh strawberries1 (3 ounce) packages strawberry Jell-O gelatin dessert1 cup boiling...
A Taste of Florida
Ingredients: 2 cups grapefruit juice1 1/2 cups tangerine juice1 cup apricot nectar1 cup seltzer...
Johnny Appleseed
Ingredients: 2 scoops ice cream ( flavor of choice)2 fluid ounces apple juice1 dash...
Chocolate-Peanut Butter Smoothie
Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter1/2 teaspoon vanilla...
Irish Kiss Coffee
Ingredients: 1/2 ounce creme de menthe ( white)1/2 ounce Creme de Cacao ( white)1...
