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HomeHealthy Recipes

Category: Bananas

“Tropical Flavor Fiesta” – In the “Bananas” category, ChampsDiet.com celebrates this beloved and versatile fruit. Discover a world where bananas transform everything from morning smoothies to decadent desserts. These recipes highlight the sweetness and creamy texture of bananas, perfect for baking, blending, or just a simple, healthy snack.

Home » Bananas » Page 3
Banana Pudding
BananasDessertPuddings and mousses

Banana Pudding

Ingredients: 2 cups milk3/4 cup sugar1/3 cup flour2 eggs1 teaspoon vanilla8 bananas, sliced4 cups...

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Fruit in Caramel and Whiskey Sauce
BananasBerriesDessert

Fruit in Caramel and Whiskey Sauce

Ingredients: 150 ml sugar100 ml water100 ml whipping cream1/2 lemons, juice of1 tablespoon butter2...

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Smoothie King Banana Boat Smoothie
BananasBeveragesSmoothies

Smoothie King Banana Boat Smoothie

Ingredients: 1 cup light vanilla soymilk 2 tablespoons plain fat-free yogurt or 2 tablespoons...

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Mini Banana Loaves
BananasBreadsDessert

Mini Banana Loaves

Ingredients: 1 3/4 cups unbleached flour2 3/4 teaspoons baking powder1/2 teaspoon salt1/3 cup shortening2/3...

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Banana Soup!
BananasBreakfastSoups & stews

Banana Soup!

Ingredients: 2 cups milk1/2 cup heavy cream2 large ripe bananas1/4 teaspoon nutmeg1/2 tablespoon lemon...

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Banana Walnut Oatmeal
BananasBreakfastGranola and porridge

Banana Walnut Oatmeal

Ingredients: 1 cup 1% low-fat milk ( fat-free or skim is okay)1 pinch salt1...

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Bananas on Toast
BananasBreakfastTropical fruits

Bananas on Toast

Ingredients: 2 slices bread1/2 tablespoon butter1 bananas Directions: Slice banana.Toast and butter bread.Place banana...

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Banana Oat Cookies
BananasCookies and browniesDessert

Banana Oat Cookies

Ingredients: 3 ripe bananas, mashed1/2 cup butter1 cup packed brown sugar4 egg whites3 cups...

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Stuffed Banana!
BananasDessertTropical fruits

Stuffed Banana!

Ingredients: 1 bananas1 ounce chunky peanut butter1 ounce chocolate chips Directions: Grab a ripe...

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Fried Bananas
BananasDessertLunch/snacks

Fried Bananas

Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...

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Gingered Banana  Crepes
BananasDessertEggs

Gingered Banana Crepes

Ingredients: 1/3 cup unsalted butter2/3 cup packed light brown sugar1 tablespoon crystallized ginger, chopped3...

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Low Fat Secret Ingredient Banana Bread
BananasBreadsQuick breads

Low Fat Secret Ingredient Banana Bread

Ingredients: 2 medium ripe bananas1/2 lb soft tofu, drained1/2 cup granulated sugar1 teaspoon vanilla...

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Jemput Jemput (Indonesian Banana Fritters)
BananasLunch/snacksSnacks

Jemput Jemput (Indonesian Banana Fritters)

Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...

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Coconut-Pineapple Banana Bread
BananasBreadsQuick breads

Coconut-Pineapple Banana Bread

Ingredients: 2 cups all-purpose flour3/4 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon ground nutmeg1/2 teaspoon...

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Quickie Sundae (Microwave)
BananasDessertTropical fruits

Quickie Sundae (Microwave)

Ingredients: 3 slightly under ripe bananas, chopped1/4 cup orange marmalade ( I used low...

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Grandma's Banana Pudding
BananasDessertPuddings and mousses

Grandma’s Banana Pudding

Ingredients: 3/4 cup sugar1/3 cup all-purpose flour1 dash salt4 eggs, separated, at room temperature2...

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Granny Velma's Banana Bread
BananasBreadsQuick breads

Granny Velma’s Banana Bread

Ingredients: 1 cup sugar1/2 cup shortening ( Crisco)3 ripe bananas, mashed1 teaspoon baking soda2...

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Banana Coconut Bread Pudding with Rum Sauce
BananasCoconutDessert

Banana Coconut Bread Pudding with Rum Sauce

Ingredients: 6 slices whole wheat bread, cut into big cubes,toasted ( approx, 6 cups)3...

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Grilled BBQ Bananas With Rum
BananasDessertTropical fruits

Grilled BBQ Bananas With Rum

Ingredients: 4 bananas, peeled1/4 cup brown sugar1/4 cup rum2 tablespoons lemon juice4 tablespoons butter...

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Zucchini Banana Bread
BananasBreadsQuick breads

Zucchini Banana Bread

Ingredients: 3 very ripe bananas ( or mash peeled yellow bananas on a plate...

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Banana Macadamia Nut Bread
BananasBreadsQuick breads

Banana Macadamia Nut Bread

Ingredients: 1/2 cup butter, softened1 cup light brown sugar1 3/4 cups flour1 teaspoon baking...

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Four Fruit Salad
BananasSaladsStrawberries

Four Fruit Salad

Ingredients: 2 cups fresh strawberries, sliced2 cups green grapes, halved1 small cantaloupes, cut into...

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Banana Maple French Toast
BananasBreakfastEggs

Banana Maple French Toast

Ingredients: 2 ripe bananas1/4 cup milk3 eggs1 tablespoon sugar2 teaspoons maple syrup1/2 teaspoon vanillasalt10...

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My Incredibily Popular Banana Bread
BananasBreadsQuick breads

My Incredibily Popular Banana Bread

Ingredients: 250 g plain flour2 teaspoons baking powder1 pinch salt3 ripe bananas, around 450g125...

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Banana Sundae Wraps with Custard Sauce
BananasDessertTropical fruits

Banana Sundae Wraps with Custard Sauce

Ingredients: 2 cups whole milk1 eggs, beaten1/3 cup sugar2 tablespoons cornstarch1/8 teaspoon salt1 teaspoon...

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Banana Creamangel Cake
BananasCakesDessert

Banana Creamangel Cake

Ingredients: 1 (18 ounce) boxes duncan hines deluxe angel food cake mix2 medium bananas1...

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Monkeyboy Banana Chocolate Cake
BananasCakesDessert

Monkeyboy Banana Chocolate Cake

Ingredients: 1/4 cup butter or 1/4 cup unsalted margarine1 1/2 cups sugar2 eggs1 teaspoon...

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Banana on Toast
BananasLunch/snacksSandwiches

Banana on Toast

Ingredients: 1 bananas2 slices bread, toasted, your choice all work well Directions: toast the...

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Mom's Banana Pudding
BananasDessertPuddings and mousses

Mom’s Banana Pudding

Ingredients: 2 (3 1/2 ounce) boxes vanilla pudding mix or 2 (3 1/2 ounce)...

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Warm Banana Cobbler
BananasCobblers and crispsDessert

Warm Banana Cobbler

Ingredients: 4 eggs1/3 cup sugar1 1/2 cups heavy cream1 1/4 cups milk1 teaspoon vanilla8...

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Oven Baked Banana Fritters
BananasDessertTropical fruits

Oven Baked Banana Fritters

Ingredients: 1 cup wholemeal breadcrumbs or 1 cup ground almonds1/2 cup desiccated coconut2 tablespoons...

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Fruity French Toast
BananasBreakfastStrawberries

Fruity French Toast

Ingredients: 1 medium firm bananas, sliced4 slices Texas toast thick bread2 teaspoons powdered sugar,...

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Overnight Strawberry-Banana French Toast
BananasBreakfastStrawberries

Overnight Strawberry-Banana French Toast

Ingredients: 5 eggs, beaten or 1 1/4 cups Egg Beaters egg substitute3/4 cup milk...

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Banana Bread (Egg Free)
BananasBreadsQuick breads

Banana Bread (Egg Free)

Ingredients: 6 ripe bananas1 cup sugar1 teaspoon vanilla2 cups flour1 teaspoon baking powder1/2 teaspoon...

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Tropical Blast
BananasBeveragesSmoothies

Tropical Blast

Ingredients: 1 ripe bananas, frozen1 (8 ounce) cans crushed pineapple, drained-reserve juice,cold or frozen1...

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Banana Oat Bars
BananasBreakfastTropical fruits

Banana Oat Bars

Ingredients: 1 1/3 cups all-purpose flour1 cup quick-cooking rolled oats1 cup mashed bananas1/2 cup...

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Pumpkin Smoothies
BananasBeveragesSmoothies

Pumpkin Smoothies

Ingredients: 1 (15 ounce) cans pumpkin, chilled1 (12 ounce) cans evaporated milk, chilled1 cup...

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Ww 2 Points - Frosted Banana Bread Muffins
BananasBreadsBreakfast

Ww 2 Points – Frosted Banana Bread Muffins

Ingredients: cooking spray3 tablespoons vegetable oil2/3 cup unpacked brown sugar3 large bananas or 4...

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Peanut Butter and Banana French Toast
BananasBreakfastEggs

Peanut Butter and Banana French Toast

Ingredients: 8 slices bread ( use a really good quality, dense, white bread)1/3 cup...

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Banana Raisin Oatmeal Pancakes
BananasBreakfastPancakes and waffles

Banana Raisin Oatmeal Pancakes

Ingredients: 1 cup old fashioned oats1 cup whole wheat flour or 1 cup unbleached...

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Banana Fool Smoothy
BananasBeveragesDessert

Banana Fool Smoothy

Ingredients: 2 cups ripe bananas1 tablespoon lime juice2 tablespoons evaporated milk3/4 cup yoghurt Directions:...

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Curry-Crusted Bananas
AppetizersBananasSide dishes

Curry-Crusted Bananas

Ingredients: 4 firm peeled bananas6 tablespoons melted butter1 teaspoon curry powder2 cups crushed corn...

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Banana Nut Salad
BananasLunch/snacksSalads

Banana Nut Salad

Ingredients: 1 tablespoon peanut butter1 tablespoon honey1/4 cup mayonnaise or 1/4 cup salad dressing2...

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Banana Cream Pie Trifle
BananasDessertTropical fruits

Banana Cream Pie Trifle

Ingredients: 1 cup flour1/4 cup brown sugar1/2 cup butter1/2 cup peanuts (optional)1 (3 1/2...

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Banana Pancake Sandwich
BananasBreakfastPancakes and waffles

Banana Pancake Sandwich

Ingredients: 4 pancakes, hot off the griddle6 tablespoons almond butter or 6 tablespoons peanut...

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Banana Roll Ups
BananasBreakfastLunch/snacks

Banana Roll Ups

Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...

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Grilled Banana Dessert
BananasDessertStrawberries

Grilled Banana Dessert

Ingredients: 4 ripe bananas8 large strawberries1/4 cup orange juice2 teaspoons sugar1/2 teaspoon ground cinnamongood...

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Heart Healthy Smoothie
BananasBeveragesSmoothies

Heart Healthy Smoothie

Ingredients: 1 (6 ounce) cartons your favorite yogurt1 bananas or 1 fruit1/3 cup cranberry-raspberry...

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Banana Pops
BananasLunch/snacksSnacks

Banana Pops

Ingredients: 6 small ripe bananas6 wooden popsicle sticks6 tablespoons chocolate syrup (optional) Directions: For...

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Banana Boats
BananasLunch/snacksSnacks

Banana Boats

Ingredients: 1 ripe bananas, cut in half lengthwise2 tablespoons peanut butter2 teaspoons cinnamon sugar,...

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Sauteed Bananas
BananasBreakfastSide dishes

Sauteed Bananas

Ingredients: 1/4 cup butter2 teaspoons cornstarch1/2 cup water1/4 cup brown sugar, packed1/4 cup raisins1...

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Banana Kahlua Smoothie
BananasBeveragesSmoothies

Banana Kahlua Smoothie

Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...

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African Banana Coconut Bake
BananasBreakfastDessert

African Banana Coconut Bake

Ingredients: 5 medium bananas1 tablespoon margarine, low-fat1/3 cup orange juice1 tablespoon lemon juice3 tablespoons...

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Banana Bread and Butter Pudding
BananasDessertPuddings and mousses

Banana Bread and Butter Pudding

Ingredients: 12 slices thick day-old bread1/2 cup apricot jam2 ripe bananas, thickly sliced1/3 cup...

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Brown Rice Fruit Salad
BananasLimeSalads

Brown Rice Fruit Salad

Ingredients: 1/4 cup low-fat sour cream1/4 cup low-fat vanilla yogurt1 tablespoon fresh lime juice1/2...

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Banana Milk
BananasBeveragesBreakfast

Banana Milk

Ingredients: 1 bananas1 cup water or 1 cup milk1/2 teaspoon vanilla Directions: Blend everything...

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Banoffee Smoothie
BananasBeveragesSmoothies

Banoffee Smoothie

Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...

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Foolproof
BananasCakesDessert

Foolproof, One Bowl Banana Cake

Ingredients: 1/2 cup margarine2 eggs1 teaspoon vanilla2 1/2 teaspoons baking powder1/2 teaspoon baking soda1...

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Easy Bananas Foster Packets
BananasDessertTropical fruits

Easy Bananas Foster Packets

Ingredients: 1 large bananas1 tablespoon butter1 tablespoon brown sugar1 tablespoon Kahlua or 1 tablespoon...

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Peanut Butter Banana Protein Smoothie
BananasBeveragesSmoothies

Peanut Butter Banana Protein Smoothie

Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...

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