Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Bananas

“Tropical Flavor Fiesta” – In the “Bananas” category, ChampsDiet.com celebrates this beloved and versatile fruit. Discover a world where bananas transform everything from morning smoothies to decadent desserts. These recipes highlight the sweetness and creamy texture of bananas, perfect for baking, blending, or just a simple, healthy snack.

Home » Bananas » Page 3
Champsdiet featured Image
BananasDessertPineapple

Ambrosia Extreme Makeover

Ingredients: 1 cup creme fraiche or 1 cup sour cream or 1 cup yogurt1/2...

Continue reading
Baked Banana Coconut Custard
BananasCoconutDessert

Baked Banana Coconut Custard

Ingredients: 5 ripe bananas, peeled and cut into 1-inch sections2 cups canned unsweetened coconut...

Continue reading
Israeli Winter Fruit Cup
BananasDessertOranges

Israeli Winter Fruit Cup

Ingredients: 8 navel oranges5 figs ( moist-dried)2 oranges, juice of4 large bananas1 cup raisins1/2...

Continue reading
Brown Rice Fruit Salad
BananasLimeSalads

Brown Rice Fruit Salad

Ingredients: 1/4 cup low-fat sour cream1/4 cup low-fat vanilla yogurt1 tablespoon fresh lime juice1/2...

Continue reading
Banana Walnut Oatmeal
BananasBreakfastGranola and porridge

Banana Walnut Oatmeal

Ingredients: 1 cup 1% low-fat milk ( fat-free or skim is okay)1 pinch salt1...

Continue reading
Banana S'mores
BananasFruitTropical fruits

Banana S’mores

Ingredients: 1/4 bananas, sliced into 4 slices2 graham crackers1 large marshmallowschocolate Directions: Prepare your...

Continue reading
Campfire Chocolate Bananas
BananasDessertTropical fruits

Campfire Chocolate Bananas

Ingredients: 4 ripe bananas, unpeeledminiature chocolate chips, amount to your likingaluminum foil Directions: Leave...

Continue reading
Oven Baked Banana Fritters
BananasDessertTropical fruits

Oven Baked Banana Fritters

Ingredients: 1 cup wholemeal breadcrumbs or 1 cup ground almonds1/2 cup desiccated coconut2 tablespoons...

Continue reading
Bananas Ghana
BananasDessertTropical fruits

Bananas Ghana

Ingredients: 8 medium bananas, cut in half lengthwise and then crosswise1/4 cup sugar1 teaspoon...

Continue reading
Banana Roll Ups
BananasBreakfastLunch/snacks

Banana Roll Ups

Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...

Continue reading
Banana Blintz Loaf
BananasBreakfastPancakes and waffles

Banana Blintz Loaf

Ingredients: 1/4 cup unsalted margarine, melted3 ounces cream cheese16 ounces cottage cheese3 eggs, lightly...

Continue reading
Hot Fruit and Sausage
BananasBreakfastPineapple

Hot Fruit and Sausage

Ingredients: 1 (12 ounce) packages uncooked sausage links1 (8 ounce) cans pineapple tidbits2 tablespoons...

Continue reading
Maple Tropical Dessert
BananasDessertPineapple

Maple Tropical Dessert

Ingredients: 1 (8 ounce) containers Cool Whip Topping ( lite or fat-free is okay)1/3-1/2...

Continue reading
Tasty Banana Bread
BananasBreadsBreakfast

Tasty Banana Bread

Ingredients: 1 1/2 cups all-purpose flour1 1/4 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon...

Continue reading
My Favorite Glazed Banana Cake
BananasCakesDessert

My Favorite Glazed Banana Cake

Ingredients: 1/2 cup butter, softened1 1/2 cups sugar2 eggs1 teaspoon vanilla extract2 cups flour,...

Continue reading
Favorite Bake-off Banana Wheat Quick Bread
BananasBreadsQuick breads

Favorite Bake-off Banana Wheat Quick Bread

Ingredients: 1 1/4 cups all-purpose white flour1/2 cup whole wheat flour1 cup sugar1 teaspoon...

Continue reading
Banana Bundt Cake
BananasCakesDessert

Banana Bundt Cake

Ingredients: 1 (18 1/2 ounce) boxes yellow cake mix ( with pudding in the...

Continue reading
Low Fat Secret Ingredient Banana Bread
BananasBreadsQuick breads

Low Fat Secret Ingredient Banana Bread

Ingredients: 2 medium ripe bananas1/2 lb soft tofu, drained1/2 cup granulated sugar1 teaspoon vanilla...

Continue reading
Creme Caramel Chai Smoothie
BananasBeveragesSmoothies

Creme Caramel Chai Smoothie

Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...

Continue reading
Fried Bananas
BananasDessertLunch/snacks

Fried Bananas

Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...

Continue reading
Champsdiet featured Image
BananasDessertPuddings and mousses

Banana Custard Pudding

Ingredients: 1/2 cup sugar1 tablespoon cornstarch1/8 teaspoon salt1 1/2 cups milk3 egg yolks, beaten1...

Continue reading
"The Elvis" Smoothie
BananasBeveragesSmoothies

“The Elvis” Smoothie

Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...

Continue reading
Banana Pancake Sandwich
BananasBreakfastPancakes and waffles

Banana Pancake Sandwich

Ingredients: 4 pancakes, hot off the griddle6 tablespoons almond butter or 6 tablespoons peanut...

Continue reading
Strawberry Nesquik Fruity Frosty Smoothie
BananasBeveragesSmoothies

Strawberry Nesquik Fruity Frosty Smoothie

Ingredients: 3/4 cup nonfat milk1/2 cup ice cubes1/2 medium bananas1/4 cup orange juice3 tablespoons...

Continue reading
Chocolate Banana Smoothie With a Hint of Peanut
BananasBeveragesSmoothies

Chocolate Banana Smoothie With a Hint of Peanut

Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...

Continue reading
Hemp Goddess Supreme
BananasBeveragesSmoothies

Hemp Goddess Supreme

Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...

Continue reading
Mom's Banana Pudding
BananasDessertPuddings and mousses

Mom’s Banana Pudding

Ingredients: 2 (3 1/2 ounce) boxes vanilla pudding mix or 2 (3 1/2 ounce)...

Continue reading
Banana Gyoza Dessert
BananasDessertTropical fruits

Banana Gyoza Dessert

Ingredients: 1 bananas1 -2 tablespoon honey15 -17 gyoza skins or 15 -17 wonton wrapperscinnamonolive...

Continue reading
Lime Bananas
BananasDessertTropical fruits

Lime Bananas

Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...

Continue reading
Pumpkin Smoothie
BananasBeveragesSmoothies

Pumpkin Smoothie

Ingredients: 1 (15 ounce) cans 100% pumpkin puree, chilled1 (12 fluid ounce) cans 2%...

Continue reading
Banana Cake With Orange Icing
BananasCakesDessert

Banana Cake With Orange Icing

Ingredients: 1/4 cup soft margarine3/4 cup granulated sugar2 eggs1 teaspoon vanilla extract1 cup mashed...

Continue reading
April Fools' Day  Fooled Ya Hot Dog in a Bun
BananasBreakfastLunch/snacks

April Fools’ Day Fooled Ya Hot Dog in a Bun

Ingredients: 1 bananas1/3 cup creamy peanut butter, to taste1 hot dog buns1 -2 tablespoon...

Continue reading
Protein Shake
BananasBeveragesShakes

Protein Shake

Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...

Continue reading
Weight Watcher 1 Point Banana Bread--Flex Points
BananasBreadsQuick breads

Weight Watcher 1 Point Banana Bread–Flex Points

Ingredients: 3 bananas, mashed1 cup Splenda sugar substitute1/2 cup natural applesauce3/4 cup all-purpose flour1/2...

Continue reading
Banana Soy Smoothie
BananasBeveragesSmoothies

Banana Soy Smoothie

Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...

Continue reading
Fried Bananas (Banana Enrolada)
BananasDessertTropical fruits

Fried Bananas (Banana Enrolada)

Ingredients: oil ( for deep frying, olive oil is typically used)1 cup cornflour (...

Continue reading
Banana-Mocha Shake
BananasBeveragesShakes

Banana-Mocha Shake

Ingredients: 3 medium ripe bananas2 cups coffee ice cream1 cup milk ( I use...

Continue reading
Banana Pecan Buttermilk Pancakes
BananasBreakfastPancakes and waffles

Banana Pecan Buttermilk Pancakes

Ingredients: 2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons sugar1/2 teaspoon...

Continue reading
Foolproof
BananasCakesDessert

Foolproof, One Bowl Banana Cake

Ingredients: 1/2 cup margarine2 eggs1 teaspoon vanilla2 1/2 teaspoons baking powder1/2 teaspoon baking soda1...

Continue reading
Gingery Banana Waffles
BananasBreakfastPancakes and waffles

Gingery Banana Waffles

Ingredients: 3 cups all-purpose flour4 teaspoons baking powder2 teaspoons ground cinnamon1 1/2 teaspoons fresh...

Continue reading
Warm Banana Cobbler
BananasCobblers and crispsDessert

Warm Banana Cobbler

Ingredients: 4 eggs1/3 cup sugar1 1/2 cups heavy cream1 1/4 cups milk1 teaspoon vanilla8...

Continue reading
Dora Benston's Pioneer Banana Bread
BananasBreadsQuick breads

Dora Benston’s Pioneer Banana Bread

Ingredients: 1 1/2 cups flour1 cup sugar1 teaspoon salt1 teaspoon baking soda1/2 teaspoon baking...

Continue reading
Ww 2 Points - Frosted Banana Bread Muffins
BananasBreadsBreakfast

Ww 2 Points – Frosted Banana Bread Muffins

Ingredients: cooking spray3 tablespoons vegetable oil2/3 cup unpacked brown sugar3 large bananas or 4...

Continue reading
Torta De Platano Maduro (Ripe Plantain Cake)
BananasCheeseSide dishes

Torta De Platano Maduro (Ripe Plantain Cake)

Ingredients: 7 tablespoons butter2 plantains, very ripe, peeled and cut in half crosswise and...

Continue reading
Moist Banana Pecan Bread
BananasBreadsQuick breads

Moist Banana Pecan Bread

Ingredients: 1/2 cup unsalted butter, softened1 cup light brown sugar2 eggs2 medium overripe bananas,...

Continue reading
Banana Milkshake With Vanilla
BananasBeveragesShakes

Banana Milkshake With Vanilla

Ingredients: 1 bananas, ripe1 cup milk, cold1 scoop vanilla ice cream1 teaspoon vanilla extract...

Continue reading
Overnight Strawberry-Banana French Toast
BananasBreakfastStrawberries

Overnight Strawberry-Banana French Toast

Ingredients: 5 eggs, beaten or 1 1/4 cups Egg Beaters egg substitute3/4 cup milk...

Continue reading
Banana Corn Fritters
AppetizersBananasSide dishes

Banana Corn Fritters

Ingredients: 3/4 cup yellow cornmeal1/2 cup all-purpose flour1 teaspoon baking powder1/2 teaspoon salt1/2 teaspoon...

Continue reading
Ww 7 Points - Banana Stuffed French Toast
BananasBreakfastStrawberries

Ww 7 Points – Banana Stuffed French Toast

Ingredients: 2 tablespoons light cream cheese, at room temp ( neufchatel)4 slices cinnamon-raisin bread...

Continue reading
Grilled Banana Dessert
BananasDessertStrawberries

Grilled Banana Dessert

Ingredients: 4 ripe bananas8 large strawberries1/4 cup orange juice2 teaspoons sugar1/2 teaspoon ground cinnamongood...

Continue reading
Zucchini Banana Bread
BananasBreadsQuick breads

Zucchini Banana Bread

Ingredients: 3 very ripe bananas ( or mash peeled yellow bananas on a plate...

Continue reading
Roast Chicken With Plantains and Onions
BananasChickenMain dish

Roast Chicken With Plantains and Onions

Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...

Continue reading
Banana Coconut Bread Pudding with Rum Sauce
BananasCoconutDessert

Banana Coconut Bread Pudding with Rum Sauce

Ingredients: 6 slices whole wheat bread, cut into big cubes,toasted ( approx, 6 cups)3...

Continue reading
Caramelized Banana with Rum Sauce
BananasDessertTropical fruits

Caramelized Banana with Rum Sauce

Ingredients: 2 teaspoons unsalted butter1 bananas, halved lengthwise,then crosswise2 teaspoons packed brown sugar2 tablespoons...

Continue reading
Stuffed Banana!
BananasDessertTropical fruits

Stuffed Banana!

Ingredients: 1 bananas1 ounce chunky peanut butter1 ounce chocolate chips Directions: Grab a ripe...

Continue reading
Anemic Build Your Blood With Honey and Bananas
BananasBreakfastTropical fruits

Anemic Build Your Blood With Honey and Bananas

Ingredients: 1 ripe bananas1 tablespoon honey Directions: Dip banana into honey or mix into...

Continue reading
Islands Bananas Foster
BananasDessertTropical fruits

Islands Bananas Foster

Ingredients: 1/2 cup unsalted butter1/2 cup dark brown sugar2 tablespoons fresh lime juice2 tablespoons...

Continue reading
pear o bananas
BananasBeveragesSmoothies

pear o bananas

Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...

Continue reading
Granny Velma's Banana Bread
BananasBreadsQuick breads

Granny Velma’s Banana Bread

Ingredients: 1 cup sugar1/2 cup shortening ( Crisco)3 ripe bananas, mashed1 teaspoon baking soda2...

Continue reading
Pineapple and Banana Smoothie
BananasBeveragesSmoothies

Pineapple and Banana Smoothie

Ingredients: 4 ice cubes1/4 fresh pineapple1 large bananas1 cup juice ( pineapple or apple...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt