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HomeHealthy Recipes

Category: Bananas

“Tropical Flavor Fiesta” – In the “Bananas” category, ChampsDiet.com celebrates this beloved and versatile fruit. Discover a world where bananas transform everything from morning smoothies to decadent desserts. These recipes highlight the sweetness and creamy texture of bananas, perfect for baking, blending, or just a simple, healthy snack.

Home » Bananas » Page 3
Asian Banana Cake
BananasCakesDessert

Asian Banana Cake

Ingredients: 135 g flour2 teaspoons baking powder2 eggs1 egg yolks125 g sugar1/8 teaspoon banana...

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Coconut-Pineapple Banana Bread
BananasBreadsQuick breads

Coconut-Pineapple Banana Bread

Ingredients: 2 cups all-purpose flour3/4 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon ground nutmeg1/2 teaspoon...

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Cranberry-Walnut Banana Bread
BananasBreadsBreakfast

Cranberry-Walnut Banana Bread

Ingredients: 1 1/4 cups whole wheat flour1 1/4 cups all-purpose flour1/2 teaspoon salt2 teaspoons...

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Campfire Chocolate Bananas
BananasDessertTropical fruits

Campfire Chocolate Bananas

Ingredients: 4 ripe bananas, unpeeledminiature chocolate chips, amount to your likingaluminum foil Directions: Leave...

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Banana Gyoza Dessert
BananasDessertTropical fruits

Banana Gyoza Dessert

Ingredients: 1 bananas1 -2 tablespoon honey15 -17 gyoza skins or 15 -17 wonton wrapperscinnamonolive...

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West African Tropical Fruit Salad
AppetizersBananasSalads

West African Tropical Fruit Salad

Ingredients: 4 cups 1/2 inch cubed fresh pineapple or 4 cups canned pineapple2 medium...

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Low Fat Secret Ingredient Banana Bread
BananasBreadsQuick breads

Low Fat Secret Ingredient Banana Bread

Ingredients: 2 medium ripe bananas1/2 lb soft tofu, drained1/2 cup granulated sugar1 teaspoon vanilla...

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Lime Bananas
BananasDessertTropical fruits

Lime Bananas

Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...

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Overnight Banana French Toast
BananasBreakfastTropical fruits

Overnight Banana French Toast

Ingredients: 1 (16 ounce) French bread or 1 (16 ounce) challah, cubed1 (8 ounce)...

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Pina Colada Bread Pudding
BananasDessertPuddings and mousses

Pina Colada Bread Pudding

Ingredients: 1 lb loaf French bread10 ounces frozen Pina Colada mix6 ounces pineapple juice12...

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Almost Fried Plantains - Virtually Fat Free
BananasSide dishesTropical fruits

Almost Fried Plantains – Virtually Fat Free

Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...

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Grilled BBQ Bananas With Rum
BananasDessertTropical fruits

Grilled BBQ Bananas With Rum

Ingredients: 4 bananas, peeled1/4 cup brown sugar1/4 cup rum2 tablespoons lemon juice4 tablespoons butter...

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Banana Quesadillas
BananasDessertTropical fruits

Banana Quesadillas

Ingredients: 1 lb cream cheese, at room temperature1/2 cup confectioners’ sugar2 medium ripe bananas,...

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Peanut Butter 'n' Banana Bread
BananasBreadsTropical fruits

Peanut Butter ‘n’ Banana Bread

Ingredients: 2 1/2 cups flour1/2 cup sugar1/2 cup brown sugar1 tablespoon baking powder3/4 teaspoon...

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Spiked Banana Bread
BananasBreadsQuick breads

Spiked Banana Bread

Ingredients: 3 cups flour1 1/2 cups sugar1/2 cup margarine2 large eggs1 1/2 cups bananas,...

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Chocolate-Banana Cheesecake-Shake
BananasBeveragesShakes

Chocolate-Banana Cheesecake-Shake

Ingredients: 1/2 cup skim milk2 tablespoons fat free cream cheese1 bananas, peeled1 tablespoon chocolate...

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Carrot Banana Bread
BananasBreadsQuick breads

Carrot Banana Bread

Ingredients: 1/3 cup vegetable oil1 cup sugar2 eggs2 cups all-purpose flour1 teaspoon baking soda1/2...

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Banana Walnut Loaf (Bread Machine)
BananasBreadsQuick breads

Banana Walnut Loaf (Bread Machine)

Ingredients: 1/3 cup buttermilk, plus1 tablespoon buttermilk, 80-90 deg1/2 cup butter, cut into 1/2...

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Torta De Platano Maduro (Ripe Plantain Cake)
BananasCheeseSide dishes

Torta De Platano Maduro (Ripe Plantain Cake)

Ingredients: 7 tablespoons butter2 plantains, very ripe, peeled and cut in half crosswise and...

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Easy Banana Bread - Chocolate Nut
BananasBreadsQuick breads

Easy Banana Bread – Chocolate Nut

Ingredients: 2 1/2 cups sugar ( 500 gms)1 cup butter, softened ( 228 gms)4...

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Toasted Breakfast Wraps
BananasBreakfastTropical fruits

Toasted Breakfast Wraps

Ingredients: 2 large bananas, chopped2 nectarines, chopped2 teaspoons runny honey4 flour tortillas Directions: In...

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Pumpkin Smoothies
BananasBeveragesSmoothies

Pumpkin Smoothies

Ingredients: 1 (15 ounce) cans pumpkin, chilled1 (12 ounce) cans evaporated milk, chilled1 cup...

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Banana Blossom Guinatan
BananasSide dishesTropical fruits

Banana Blossom Guinatan

Ingredients: 1 lb banana blossomssalt, to taste2 tablespoons oil1 medium onions, sliced2 cloves garlic,...

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My Incredibily Popular Banana Bread
BananasBreadsQuick breads

My Incredibily Popular Banana Bread

Ingredients: 250 g plain flour2 teaspoons baking powder1 pinch salt3 ripe bananas, around 450g125...

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Avocado Toast
BananasLunch/snacksSandwiches

Avocado Toast

Ingredients: 1 avocados2 slices bread, toasted, of your choice Directions: toast bread.spread with avocado.eat...

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Banana Nut Bread
BananasBreadsQuick breads

Banana Nut Bread

Ingredients: 2 1/2 cups flour3 teaspoons baking powder1/2 teaspoon salt1/4 teaspoon baking soda1/2 cup...

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Frozen Banana Creme
BananasDessertFrozen desserts

Frozen Banana Creme

Ingredients: 1 very ripe bananas1 bananas, peelpureed berrieschopped nuts Directions: Peel and cut into...

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Honey-Banana Bread
BananasBreadsQuick breads

Honey-Banana Bread

Ingredients: 1/2 cup butter or 1/2 cup margarine3/4 cup honey2 large eggs1 cup mashed...

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Fresh Fruit Smoothie
BananasBeveragesSmoothies

Fresh Fruit Smoothie

Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...

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Pineapple-Banana Upside-Down Cake
BananasCakesDessert

Pineapple-Banana Upside-Down Cake

Ingredients: 2 tablespoons butter3/4 cup packed brown sugar1 (15 1/2 ounce) cans pineapple slices...

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Islands Bananas Foster
BananasDessertTropical fruits

Islands Bananas Foster

Ingredients: 1/2 cup unsalted butter1/2 cup dark brown sugar2 tablespoons fresh lime juice2 tablespoons...

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Banana Creamangel Cake
BananasCakesDessert

Banana Creamangel Cake

Ingredients: 1 (18 ounce) boxes duncan hines deluxe angel food cake mix2 medium bananas1...

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Banana Cream Oatmeal
BananasBreakfastGranola and porridge

Banana Cream Oatmeal

Ingredients: 4 cups water2 cups quick-cooking oats2 medium bananas, sliced thinly1/2 cup eagle brand...

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Banana Bundt Cake
BananasCakesDessert

Banana Bundt Cake

Ingredients: 1 (18 1/2 ounce) boxes yellow cake mix ( with pudding in the...

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Nigella Lawson Banana Bread
BananasBreadsQuick breads

Nigella Lawson Banana Bread

Ingredients: 125 g unsalted butter, melted1/2 cup sugar2 eggs3 -4 ripe bananas, mashed1 teaspoon...

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Breakfast on an English Muffin
BananasBreakfastLunch/snacks

Breakfast on an English Muffin

Ingredients: 4 English muffins or 8 crumpets, cut in half1/3 cup peanut butter1/3 cup...

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Easy Breakfast Toast
BananasBreakfastTropical fruits

Easy Breakfast Toast

Ingredients: 1 slice bread1 tablespoon cream cheese1/2 bananas1 dash cinnamon Directions: Toast your breadSpread...

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BananasDessertPies and tarts

Banana Split Cake

Ingredients: 1 1/2 cups honey maid graham cracker crumbs1 1/4 cups sugar, divided1/2 cup...

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Perfect Banana Bread
BananasBreadsQuick breads

Perfect Banana Bread

Ingredients: 1/3 cup butter or 1/3 cup margarine, softened1/2 cup sugar2 cups flour1 1/2...

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Banana Bourbon Cake With Bourbon Creme Anglaise
BananasCakesDessert

Banana Bourbon Cake With Bourbon Creme Anglaise

Ingredients: 1 1/2 cups pecans, toasted and coarsely chopped1 cup chopped bittersweet chocolate3 cups...

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Easy Banana Nut Bread
BananasBreadsTropical fruits

Easy Banana Nut Bread

Ingredients: 1/2 cup butter1 cup sugar2 eggs1 cup mashed bananas2 cups flour1 teaspoon baking...

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Tahitian Sweet Potatoes With Fei (bananas)
BananasSide dishesYam/sweet potato

Tahitian Sweet Potatoes With Fei (bananas)

Ingredients: 3 large sweet potatoes, peeled and diced2 tablespoons cooking oil1 (13 1/2 ounce)...

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Banana Soup!
BananasBreakfastSoups & stews

Banana Soup!

Ingredients: 2 cups milk1/2 cup heavy cream2 large ripe bananas1/4 teaspoon nutmeg1/2 tablespoon lemon...

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Easy Banana Bread
BananasBreadsQuick breads

Easy Banana Bread

Ingredients: 2/3 cup sugar1/3 cup butter, softened2 eggs2 tablespoons low-fat milk1 3/4 cups flour1...

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Easy Banana Smoothie
BananasBeveragesSmoothies

Easy Banana Smoothie

Ingredients: 1 bananas1 cup milkchocolate chips (optional)nuts (optional) Directions: put ingredients in blender.Blend until...

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Frozen Banana Pops
BananasDessertFrozen desserts

Frozen Banana Pops

Ingredients: 1/2 cup semi-sweet chocolate chips ( You could experiment with other chip flavors...

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Jemput Jemput (Indonesian Banana Fritters)
BananasLunch/snacksSnacks

Jemput Jemput (Indonesian Banana Fritters)

Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...

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Overnight Strawberry-Banana French Toast
BananasBreakfastStrawberries

Overnight Strawberry-Banana French Toast

Ingredients: 5 eggs, beaten or 1 1/4 cups Egg Beaters egg substitute3/4 cup milk...

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BananasDessertPuddings and mousses

Banana Custard Pudding

Ingredients: 1/2 cup sugar1 tablespoon cornstarch1/8 teaspoon salt1 1/2 cups milk3 egg yolks, beaten1...

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April Fools' Day  Fooled Ya Hot Dog in a Bun
BananasBreakfastLunch/snacks

April Fools’ Day Fooled Ya Hot Dog in a Bun

Ingredients: 1 bananas1/3 cup creamy peanut butter, to taste1 hot dog buns1 -2 tablespoon...

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Banana Cream Pie Smoothie
BananasBeveragesSmoothies

Banana Cream Pie Smoothie

Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...

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Mango Banana Pie
BananasDessertPies and tarts

Mango Banana Pie

Ingredients: 1 1/2 cups sliced bananas1 1/4 cups mango nectar1/2 cup sugar1/8 teaspoon powdered...

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Grilled Bananas With Sweetened Cream
BananasFruitTropical fruits

Grilled Bananas With Sweetened Cream

Ingredients: 1 cup sour cream1/2 teaspoon vanilla extract1 tablespoon light brown sugar4 medium firm...

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Key Lime Smoothie With Grapes
BananasBeveragesSmoothies

Key Lime Smoothie With Grapes

Ingredients: 1/2 limes ( skin & all)3 cups seedless grapes ( green & red)4...

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Mini Banana Loaves
BananasBreadsDessert

Mini Banana Loaves

Ingredients: 1 3/4 cups unbleached flour2 3/4 teaspoons baking powder1/2 teaspoon salt1/3 cup shortening2/3...

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Banana and Honey Surprise
BananasLunch/snacksSnacks

Banana and Honey Surprise

Ingredients: 1 bananas2 teaspoons honey2 slices bread Directions: Cut the banana into small pieces...

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Ww 2 Points - Banana Mousse
BananasDessertTropical fruits

Ww 2 Points – Banana Mousse

Ingredients: 3/4 lb ripe bananas, peeled and sliced2 tablespoons dark rum1 teaspoon lemon juice1/2...

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Grandma's Banana Pudding
BananasDessertPuddings and mousses

Grandma’s Banana Pudding

Ingredients: 3/4 cup sugar1/3 cup all-purpose flour1 dash salt4 eggs, separated, at room temperature2...

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E-Z Banana Creme Bundt Cake
BananasCakesDessert

E-Z Banana Creme Bundt Cake

Ingredients: 2 bananas1 (3 ounce) packages banana instant pudding1 cup water1 yellow cake mix4...

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Tropical Coconut and Banana Shrimp
BananasMain dishShrimp

Tropical Coconut and Banana Shrimp

Ingredients: 12 ounces cooked shrimp12 ounces crushed pineapple in juice3/4 cup sweetened flaked coconut2...

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