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HomeHealthy Recipes

Category: Bananas

“Tropical Flavor Fiesta” – In the “Bananas” category, ChampsDiet.com celebrates this beloved and versatile fruit. Discover a world where bananas transform everything from morning smoothies to decadent desserts. These recipes highlight the sweetness and creamy texture of bananas, perfect for baking, blending, or just a simple, healthy snack.

Home » Bananas » Page 3
Peanut Butter and Banana Burrito
BananasBreakfastLunch/snacks

Peanut Butter and Banana Burrito

Ingredients: 1 flour tortillas1 -2 tablespoon peanut butter1/2 bananas, sliced Directions: Heat tortilla over...

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Danish banana cake
BananasCakesDessert

Danish banana cake

Ingredients: 2/3 cup soft butter1 1/2 cups sugar2 eggs1 teaspoon vanilla2 cups bananas (...

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Appealing Bananas Calypso
BananasBreakfastDessert

Appealing Bananas Calypso

Ingredients: 1/3 cup light brown sugar1/4 cup unsalted butter, melted2 tablespoons lime juice (...

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Chocolate-Banana Cheesecake-Shake
BananasBeveragesShakes

Chocolate-Banana Cheesecake-Shake

Ingredients: 1/2 cup skim milk2 tablespoons fat free cream cheese1 bananas, peeled1 tablespoon chocolate...

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Caramel Nut Fondue
ApplesBananasDessert

Caramel Nut Fondue

Ingredients: 1 (14 ounce) packages caramels1/3 cup cream1 -2 tablespoon peanut butter2 -4 cups...

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Banana Cream Oatmeal
BananasBreakfastGranola and porridge

Banana Cream Oatmeal

Ingredients: 4 cups water2 cups quick-cooking oats2 medium bananas, sliced thinly1/2 cup eagle brand...

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Chocolate Banana Smoothie With a Hint of Peanut
BananasBeveragesSmoothies

Chocolate Banana Smoothie With a Hint of Peanut

Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...

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Bananas on Toast
BananasBreakfastTropical fruits

Bananas on Toast

Ingredients: 2 slices bread1/2 tablespoon butter1 bananas Directions: Slice banana.Toast and butter bread.Place banana...

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Caribbean Coconut Quick Bread
BananasBreadsQuick breads

Caribbean Coconut Quick Bread

Ingredients: 2 cups flour1/4 cup unsweetened coconut3/4 cup sugar ( I omit this)1 1/2...

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Chocolate Chip Banana Pancakes
BananasBreakfastPancakes and waffles

Chocolate Chip Banana Pancakes

Ingredients: 1 1/2 cups flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon cinnamon1 1/4 cups...

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Peach Salad
BananasPeachesSalads

Peach Salad

Ingredients: 4 large peaches4 bananas1 (20 ounce) cans pineapple chunks ( in its own...

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Heart Healthy Smoothie
BananasBeveragesSmoothies

Heart Healthy Smoothie

Ingredients: 1 (6 ounce) cartons your favorite yogurt1 bananas or 1 fruit1/3 cup cranberry-raspberry...

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Easy Breakfast Toast
BananasBreakfastTropical fruits

Easy Breakfast Toast

Ingredients: 1 slice bread1 tablespoon cream cheese1/2 bananas1 dash cinnamon Directions: Toast your breadSpread...

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Maple Walnut Banana Bread
BananasBreadsQuick breads

Maple Walnut Banana Bread

Ingredients: 1 3/4 cups all-purpose flour1/3 cup sugar1/3 cup packed brown sugar2 teaspoons baking...

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BananasDessertPies and tarts

Banana Split Cake

Ingredients: 1 1/2 cups honey maid graham cracker crumbs1 1/4 cups sugar, divided1/2 cup...

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Banana Raisin Oatmeal Pancakes
BananasBreakfastPancakes and waffles

Banana Raisin Oatmeal Pancakes

Ingredients: 1 cup old fashioned oats1 cup whole wheat flour or 1 cup unbleached...

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Baked Bananas with Chocolate
BananasDessertTropical fruits

Baked Bananas with Chocolate

Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...

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Grilled BBQ Bananas With Rum
BananasDessertTropical fruits

Grilled BBQ Bananas With Rum

Ingredients: 4 bananas, peeled1/4 cup brown sugar1/4 cup rum2 tablespoons lemon juice4 tablespoons butter...

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Pinabana: a Tropical Delight
BananasBeveragesPineapple

Pinabana: a Tropical Delight

Ingredients: 200 ml pineapple juice1/2 bananas, mashed1 teaspoon honey1 tablespoon evaporated milk1/2 kiwi, mashed...

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Peanut Butter 'n' Banana Bread
BananasBreadsTropical fruits

Peanut Butter ‘n’ Banana Bread

Ingredients: 2 1/2 cups flour1/2 cup sugar1/2 cup brown sugar1 tablespoon baking powder3/4 teaspoon...

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Easy Banana Nut Bread
BananasBreadsTropical fruits

Easy Banana Nut Bread

Ingredients: 1/2 cup butter1 cup sugar2 eggs1 cup mashed bananas2 cups flour1 teaspoon baking...

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Yummy Tropical Smoothies
BananasBeveragesSmoothies

Yummy Tropical Smoothies

Ingredients: 1 frozen ripe bananas150 g non-fat vanilla yogurt2 pineapple rings1/2 mangoesice cubes Directions:...

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Banana and Chocolate Smoothie
BananasBeveragesSmoothies

Banana and Chocolate Smoothie

Ingredients: 2 tablespoons instant low-fat chocolate drink mix4 ice cubes1 large bananas1/2 pint skim...

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Banana Pineapple Nut Bread
BananasBreadsQuick breads

Banana Pineapple Nut Bread

Ingredients: 3 cups flour2 cups sugar1 teaspoon baking soda1 teaspoon ground cinnamon2 cups chopped...

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Banana Ghouls
BananasLunch/snacksSnacks

Banana Ghouls

Ingredients: 3 large firm bananas, peeled6 pop cycle sticks1 1/2 cups white chocolate chips18...

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Banana Fool Smoothy
BananasBeveragesDessert

Banana Fool Smoothy

Ingredients: 2 cups ripe bananas1 tablespoon lime juice2 tablespoons evaporated milk3/4 cup yoghurt Directions:...

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Pineapple-Banana Upside-Down Cake
BananasCakesDessert

Pineapple-Banana Upside-Down Cake

Ingredients: 2 tablespoons butter3/4 cup packed brown sugar1 (15 1/2 ounce) cans pineapple slices...

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Banana Sour Cream Waffles
BananasBreakfastPancakes and waffles

Banana Sour Cream Waffles

Ingredients: 1 cup flour1 1/2 teaspoons sugar1 teaspoon baking powder1/4 teaspoon baking soda1/4 teaspoon...

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My Favorite Glazed Banana Cake
BananasCakesDessert

My Favorite Glazed Banana Cake

Ingredients: 1/2 cup butter, softened1 1/2 cups sugar2 eggs1 teaspoon vanilla extract2 cups flour,...

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best ever Banana Pudding
BananasDessertTropical fruits

best ever Banana Pudding

Ingredients: 6 large bananas1 box vanilla wafers or 1 box chocolate wafers2 (3 1/2...

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Spiced Nutty Bananas
BananasDessertTropical fruits

Spiced Nutty Bananas

Ingredients: 6 ripe but firm bananas2 tablespoons chopped cashew nuts2 tablespoons chopped peanuts2 tablespoons...

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Overnight Strawberry-Banana French Toast
BananasBreakfastStrawberries

Overnight Strawberry-Banana French Toast

Ingredients: 5 eggs, beaten or 1 1/4 cups Egg Beaters egg substitute3/4 cup milk...

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Banana Buttermilk Pancakes
BananasBreakfastPancakes and waffles

Banana Buttermilk Pancakes

Ingredients: 2 eggs1 cup flour1 cup whole wheat flour2 cups buttermilk ( start out...

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Healthy Oats-Bananamilk Shake
BananasBeveragesShakes

Healthy Oats-Bananamilk Shake

Ingredients: 1 cup instant oats1 ripe bananas2 cups low-fat milk2 teaspoons honey Directions: In...

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Foolproof
BananasCakesDessert

Foolproof, One Bowl Banana Cake

Ingredients: 1/2 cup margarine2 eggs1 teaspoon vanilla2 1/2 teaspoons baking powder1/2 teaspoon baking soda1...

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Peanut Butter Banana Protein Smoothie
BananasBeveragesSmoothies

Peanut Butter Banana Protein Smoothie

Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...

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Breakfast Bananas
BananasBreakfastTropical fruits

Breakfast Bananas

Ingredients: 4 medium bananas8 tablespoons creamy peanut butter2 cups crushed Honey Nut Cheerios32 ounces...

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Better Than Grandma's Banana Bread
BananasBreadsTropical fruits

Better Than Grandma’s Banana Bread

Ingredients: 2 cups all-purpose flour1/2 cup sugar1/4 cup firmly packed brown sugar3/4 teaspoon baking...

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Peanut Butter and Banana Milkshake
BananasBeveragesShakes

Peanut Butter and Banana Milkshake

Ingredients: 1 medium bananas, sliced2 -3 tablespoons creamy peanut butter1 cup 2% low-fat milk2...

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Dora Benston's Pioneer Banana Bread
BananasBreadsQuick breads

Dora Benston’s Pioneer Banana Bread

Ingredients: 1 1/2 cups flour1 cup sugar1 teaspoon salt1 teaspoon baking soda1/2 teaspoon baking...

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Babootie
BananasGround beefMain dish

Babootie

Ingredients: 2 lbs ground beef ( or half ground beef and ground pork)2 onions,...

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Mango and Banana Sundae
BananasDessertFrozen desserts

Mango and Banana Sundae

Ingredients: 1 mangoes, peeled and finely chopped2 bananas, peeled and sliced2 tablespoons lemon juice4...

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Banana Milkshake With Vanilla
BananasBeveragesShakes

Banana Milkshake With Vanilla

Ingredients: 1 bananas, ripe1 cup milk, cold1 scoop vanilla ice cream1 teaspoon vanilla extract...

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Lighter Zucchini Banana Bread
BananasBreadsQuick breads

Lighter Zucchini Banana Bread

Ingredients: 4 eggs1 1/2 cups sugar1/4 cup oil1/2 cup unsweetened applesauce1 cup mashed bananas1...

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Ww 7 Points - Banana Stuffed French Toast
BananasBreakfastStrawberries

Ww 7 Points – Banana Stuffed French Toast

Ingredients: 2 tablespoons light cream cheese, at room temp ( neufchatel)4 slices cinnamon-raisin bread...

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Chocolate Banana Heaven Cake
BananasCakesDessert

Chocolate Banana Heaven Cake

Ingredients: 1 (18 ounce) packages chocolate cake mix1/2 cup cocoa powder3 eggs1 cup prepared...

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Fruity French Toast
BananasBreakfastStrawberries

Fruity French Toast

Ingredients: 1 medium firm bananas, sliced4 slices Texas toast thick bread2 teaspoons powdered sugar,...

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Delicious Angel Food Dessert
BananasCakesDessert

Delicious Angel Food Dessert

Ingredients: 2 (20 ounce) cans unsweetened crushed canned pineapple, drained4 medium firm bananas, sliced1...

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Banana on Toast
BananasLunch/snacksSandwiches

Banana on Toast

Ingredients: 1 bananas2 slices bread, toasted, your choice all work well Directions: toast the...

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Banana Nut Salad
BananasLunch/snacksSalads

Banana Nut Salad

Ingredients: 1 tablespoon peanut butter1 tablespoon honey1/4 cup mayonnaise or 1/4 cup salad dressing2...

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Mom's Banana Pudding
BananasDessertPuddings and mousses

Mom’s Banana Pudding

Ingredients: 2 (3 1/2 ounce) boxes vanilla pudding mix or 2 (3 1/2 ounce)...

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Whole Wheat Banana Nut Bread
BananasBreadsQuick breads

Whole Wheat Banana Nut Bread

Ingredients: 1/2 cup butter3/4 cup brown sugar1 large eggs1 teaspoon vanilla extract1 cup whole...

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Low Fat Secret Ingredient Banana Bread
BananasBreadsQuick breads

Low Fat Secret Ingredient Banana Bread

Ingredients: 2 medium ripe bananas1/2 lb soft tofu, drained1/2 cup granulated sugar1 teaspoon vanilla...

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My Mommy's Banana Bread
BananasBreadsQuick breads

My Mommy’s Banana Bread

Ingredients: 1 1/2 cups flour ( can be partially whole wheat)1/4 cup toasted wheat...

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Vegan Banana-Chocolate Chip Cake
BananasCakesDessert

Vegan Banana-Chocolate Chip Cake

Ingredients: 2/3 cup maple syrup or 2/3 cup honey1/2 cup vegetable oil2 tablespoons egg...

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Easy Banana Bread
BananasBreadsQuick breads

Easy Banana Bread

Ingredients: 2/3 cup sugar1/3 cup butter, softened2 eggs2 tablespoons low-fat milk1 3/4 cups flour1...

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Vegetarian Banana Cinnamon Pancakes
BananasBreakfastPancakes and waffles

Vegetarian Banana Cinnamon Pancakes

Ingredients: 1 ripe bananas, mashed2 cups water1/2 cup uncooked oatmeal1 1/2 cups whole wheat...

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Frozen Banana Creme
BananasDessertFrozen desserts

Frozen Banana Creme

Ingredients: 1 very ripe bananas1 bananas, peelpureed berrieschopped nuts Directions: Peel and cut into...

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Chocolate-Banana Croissant Panini
BananasBreakfastDessert

Chocolate-Banana Croissant Panini

Ingredients: 2 plain croissants, day-old, cut in half horizontally2 ounces semi-sweet chocolate chips1 small...

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Banana Coffee Shake
BananasBeveragesShakes

Banana Coffee Shake

Ingredients: 1 pint vanilla ice cream, softened1 cup cold coffee, the stronger the better1...

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