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HomeHealthy Recipes

Category: Bananas

“Tropical Flavor Fiesta” – In the “Bananas” category, ChampsDiet.com celebrates this beloved and versatile fruit. Discover a world where bananas transform everything from morning smoothies to decadent desserts. These recipes highlight the sweetness and creamy texture of bananas, perfect for baking, blending, or just a simple, healthy snack.

Home » Bananas » Page 3
Whole Wheat Banana Nut Bread
BananasBreadsQuick breads

Whole Wheat Banana Nut Bread

Ingredients: 1/2 cup butter3/4 cup brown sugar1 large eggs1 teaspoon vanilla extract1 cup whole...

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Che Chuoi (Bananas in Coconut milk)
BananasCoconutDessert

Che Chuoi (Bananas in Coconut milk)

Ingredients: 2 tablespoons sesame seeds4 bananas500 ml coconut milk4 tablespoons sugar1/8 teaspoon salt Directions:...

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Lime Bananas
BananasDessertTropical fruits

Lime Bananas

Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...

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Warm Banana Cobbler
BananasCobblers and crispsDessert

Warm Banana Cobbler

Ingredients: 4 eggs1/3 cup sugar1 1/2 cups heavy cream1 1/4 cups milk1 teaspoon vanilla8...

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Ww 7 Points - Banana Stuffed French Toast
BananasBreakfastStrawberries

Ww 7 Points – Banana Stuffed French Toast

Ingredients: 2 tablespoons light cream cheese, at room temp ( neufchatel)4 slices cinnamon-raisin bread...

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Banana Quesadillas
BananasDessertTropical fruits

Banana Quesadillas

Ingredients: 1 lb cream cheese, at room temperature1/2 cup confectioners’ sugar2 medium ripe bananas,...

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Baked Bananas with Chocolate
BananasDessertTropical fruits

Baked Bananas with Chocolate

Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...

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Banoffee Smoothie
BananasBeveragesSmoothies

Banoffee Smoothie

Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...

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Chocolate Banana Smoothie With a Hint of Peanut
BananasBeveragesSmoothies

Chocolate Banana Smoothie With a Hint of Peanut

Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...

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Bananas Ghana
BananasDessertTropical fruits

Bananas Ghana

Ingredients: 8 medium bananas, cut in half lengthwise and then crosswise1/4 cup sugar1 teaspoon...

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Banana Creamangel Cake
BananasCakesDessert

Banana Creamangel Cake

Ingredients: 1 (18 ounce) boxes duncan hines deluxe angel food cake mix2 medium bananas1...

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Pina Colada Bread Pudding
BananasDessertPuddings and mousses

Pina Colada Bread Pudding

Ingredients: 1 lb loaf French bread10 ounces frozen Pina Colada mix6 ounces pineapple juice12...

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Baked Banana Coconut Custard
BananasCoconutDessert

Baked Banana Coconut Custard

Ingredients: 5 ripe bananas, peeled and cut into 1-inch sections2 cups canned unsweetened coconut...

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Peach Salad
BananasPeachesSalads

Peach Salad

Ingredients: 4 large peaches4 bananas1 (20 ounce) cans pineapple chunks ( in its own...

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Coconut-Pineapple Banana Bread
BananasBreadsQuick breads

Coconut-Pineapple Banana Bread

Ingredients: 2 cups all-purpose flour3/4 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon ground nutmeg1/2 teaspoon...

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Grilled Nanners
BananasFruitTropical fruits

Grilled Nanners

Ingredients: 4 bananas ( not very ripe)cinnamon sugar Directions: Grill unpeeled bananas over hot...

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Tropical Blast
BananasBeveragesSmoothies

Tropical Blast

Ingredients: 1 ripe bananas, frozen1 (8 ounce) cans crushed pineapple, drained-reserve juice,cold or frozen1...

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Crock Pot Bananas Foster
BananasDessertPuddings and mousses

Crock Pot Bananas Foster

Ingredients: 1/2 cup margarine or 1/2 cup butter1/4 cup brown sugar6 fresh bananas, cut...

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My Mommy's Banana Bread
BananasBreadsQuick breads

My Mommy’s Banana Bread

Ingredients: 1 1/2 cups flour ( can be partially whole wheat)1/4 cup toasted wheat...

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Banana and Chocolate Smoothie
BananasBeveragesSmoothies

Banana and Chocolate Smoothie

Ingredients: 2 tablespoons instant low-fat chocolate drink mix4 ice cubes1 large bananas1/2 pint skim...

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pear o bananas
BananasBeveragesSmoothies

pear o bananas

Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...

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Decadent Banana Crepes
BananasDessertTropical fruits

Decadent Banana Crepes

Ingredients: 1 cup flour1/4 cup confectioners’ sugar2 eggs1 cup milk3 tablespoons butter, melted1 teaspoon...

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Banana Cream Oatmeal
BananasBreakfastGranola and porridge

Banana Cream Oatmeal

Ingredients: 4 cups water2 cups quick-cooking oats2 medium bananas, sliced thinly1/2 cup eagle brand...

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Banana Walnut Oatmeal
BananasBreakfastGranola and porridge

Banana Walnut Oatmeal

Ingredients: 1 cup 1% low-fat milk ( fat-free or skim is okay)1 pinch salt1...

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Banana Maple French Toast
BananasBreakfastEggs

Banana Maple French Toast

Ingredients: 2 ripe bananas1/4 cup milk3 eggs1 tablespoon sugar2 teaspoons maple syrup1/2 teaspoon vanillasalt10...

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Monkey Tail Pie
BananasCakesDessert

Monkey Tail Pie

Ingredients: 1 (14 ounce) packages banana bread mix1 cup milk1/2 cup oil2 eggs1 (3...

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Ww 2 Points - Frosted Banana Bread Muffins
BananasBreadsBreakfast

Ww 2 Points – Frosted Banana Bread Muffins

Ingredients: cooking spray3 tablespoons vegetable oil2/3 cup unpacked brown sugar3 large bananas or 4...

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Granny Velma's Banana Bread
BananasBreadsQuick breads

Granny Velma’s Banana Bread

Ingredients: 1 cup sugar1/2 cup shortening ( Crisco)3 ripe bananas, mashed1 teaspoon baking soda2...

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Sweet Won Tons
BananasDessertPies and tarts

Sweet Won Tons

Ingredients: 125 g dates ( pitted and chopped)2 bananas ( finely chopped)1/2 cup sliced...

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Banana Date Tofu Pudding
BananasDessertPuddings and mousses

Banana Date Tofu Pudding

Ingredients: 12 -14 ounces soft tofu1/4 cup corn oil1/4 cup water or 1/4 cup...

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Banana Bread French Toast
BananasBreakfastTropical fruits

Banana Bread French Toast

Ingredients: 3 eggs3 tablespoons sweetened condensed milk1 teaspoon vanilla extract2 tablespoons butter1/2 loaf banana...

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Grilled BBQ Bananas With Rum
BananasDessertTropical fruits

Grilled BBQ Bananas With Rum

Ingredients: 4 bananas, peeled1/4 cup brown sugar1/4 cup rum2 tablespoons lemon juice4 tablespoons butter...

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Honey Banana Bread
BananasBreadsCoffee cakes

Honey Banana Bread

Ingredients: 2 cups whole wheat flour1/4 cup brown sugar1 1/2 teaspoons baking powder3/4 teaspoon...

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Banana Oat Bars
BananasBreakfastTropical fruits

Banana Oat Bars

Ingredients: 1 1/3 cups all-purpose flour1 cup quick-cooking rolled oats1 cup mashed bananas1/2 cup...

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Whole Grain Banana Coconut Bread
BananasBreadsQuick breads

Whole Grain Banana Coconut Bread

Ingredients: 1 cup whole wheat pastry flour1/2 cup oat bran1/3 cup soy powder2 tablespoons...

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Favorite Bake-off Banana Wheat Quick Bread
BananasBreadsQuick breads

Favorite Bake-off Banana Wheat Quick Bread

Ingredients: 1 1/4 cups all-purpose white flour1/2 cup whole wheat flour1 cup sugar1 teaspoon...

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Banana and Honey Surprise
BananasLunch/snacksSnacks

Banana and Honey Surprise

Ingredients: 1 bananas2 teaspoons honey2 slices bread Directions: Cut the banana into small pieces...

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Almost Fried Plantains - Virtually Fat Free
BananasSide dishesTropical fruits

Almost Fried Plantains – Virtually Fat Free

Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...

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Banana Boats
BananasLunch/snacksSnacks

Banana Boats

Ingredients: 1 ripe bananas, cut in half lengthwise2 tablespoons peanut butter2 teaspoons cinnamon sugar,...

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Vegetarian Banana Cinnamon Pancakes
BananasBreakfastPancakes and waffles

Vegetarian Banana Cinnamon Pancakes

Ingredients: 1 ripe bananas, mashed2 cups water1/2 cup uncooked oatmeal1 1/2 cups whole wheat...

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Peanut Butter Banana Wrap
BananasBreakfastLunch/snacks

Peanut Butter Banana Wrap

Ingredients: 1 small bananas1 small tortillas1 tablespoon creamy peanut butter Directions: Spread peanut butter...

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Pumpkin Smoothies
BananasBeveragesSmoothies

Pumpkin Smoothies

Ingredients: 1 (15 ounce) cans pumpkin, chilled1 (12 ounce) cans evaporated milk, chilled1 cup...

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Maple Tropical Dessert
BananasDessertPineapple

Maple Tropical Dessert

Ingredients: 1 (8 ounce) containers Cool Whip Topping ( lite or fat-free is okay)1/3-1/2...

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Banana Coffee Smoothie
BananasBeveragesSmoothies

Banana Coffee Smoothie

Ingredients: 2 small frozen bananas1 1/2 cups low-fat milk1 cup plain yogurt1 teaspoon instant...

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Banana Cream Pie Smoothie
BananasBeveragesSmoothies

Banana Cream Pie Smoothie

Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...

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Banana Bowties
BananasDessertTropical fruits

Banana Bowties

Ingredients: 1 cup peeled chopped ripe bananas1/4 cup walnuts or 1/4 cup pecans, finely...

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Gingered Banana  Crepes
BananasDessertEggs

Gingered Banana Crepes

Ingredients: 1/3 cup unsalted butter2/3 cup packed light brown sugar1 tablespoon crystallized ginger, chopped3...

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Oooey Gooey Incredibly Yummy Banana Cinnamon Toast
BananasDessertTropical fruits

Oooey Gooey Incredibly Yummy Banana Cinnamon Toast

Ingredients: 2 small bananas, peeled,halved and sliced1/4 teaspoon ground cinnamon2 fruit muffins or 2...

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Banana Glace
BananasDessertTropical fruits

Banana Glace

Ingredients: 4 bananas, mashed into a pulp8 whole bananas1 pint heavy cream1/2 cup sugar1/2...

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Granny Cake
BananasCakesDessert

Granny Cake

Ingredients: 3 cups flour2 cups sugar1 teaspoon baking soda1 teaspoon ground nutmeg1/2 teaspoon salt1/2...

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Dancing Banana Butter Pecan Supreme
BananasDessertFrozen desserts

Dancing Banana Butter Pecan Supreme

Ingredients: 3 -4 scoops butter pecan ice cream ( Ben and Jerry’s The Full...

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Banana Nut Chocolate Chip Bread
BananasBreadsQuick breads

Banana Nut Chocolate Chip Bread

Ingredients: 1/3 cup butter3/4 cup sugar1 eggs1 cup mashed bananas2 cups flour2 1/2 teaspoons...

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Mini Banana Loaves
BananasBreadsDessert

Mini Banana Loaves

Ingredients: 1 3/4 cups unbleached flour2 3/4 teaspoons baking powder1/2 teaspoon salt1/3 cup shortening2/3...

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Danish banana cake
BananasCakesDessert

Danish banana cake

Ingredients: 2/3 cup soft butter1 1/2 cups sugar2 eggs1 teaspoon vanilla2 cups bananas (...

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Banana Blintz Loaf
BananasBreakfastPancakes and waffles

Banana Blintz Loaf

Ingredients: 1/4 cup unsalted margarine, melted3 ounces cream cheese16 ounces cottage cheese3 eggs, lightly...

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Fresh Fruit Smoothie
BananasBeveragesSmoothies

Fresh Fruit Smoothie

Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...

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Monkeyboy Banana Chocolate Cake
BananasCakesDessert

Monkeyboy Banana Chocolate Cake

Ingredients: 1/4 cup butter or 1/4 cup unsalted margarine1 1/2 cups sugar2 eggs1 teaspoon...

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Four Fruit Salad
BananasSaladsStrawberries

Four Fruit Salad

Ingredients: 2 cups fresh strawberries, sliced2 cups green grapes, halved1 small cantaloupes, cut into...

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Banana Walnut Loaf (Bread Machine)
BananasBreadsQuick breads

Banana Walnut Loaf (Bread Machine)

Ingredients: 1/3 cup buttermilk, plus1 tablespoon buttermilk, 80-90 deg1/2 cup butter, cut into 1/2...

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My Incredibily Popular Banana Bread
BananasBreadsQuick breads

My Incredibily Popular Banana Bread

Ingredients: 250 g plain flour2 teaspoons baking powder1 pinch salt3 ripe bananas, around 450g125...

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