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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 11
Seven Layer Salad
< 30 minsKid FriendlySalads

Seven Layer Salad

Ingredients: 1 head lettuce6 -8 hard-boiled eggs1 bunch green onions, chopped1/2 cup chopped celery1/2...

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Melanie's Cheese
< 30 minsBreadsNorth american

Melanie’s Cheese, Onion and Cornbread

Ingredients: 1 (14 1/2 ounce) cans corn, drained4 scallions, chopped ( green part only)1...

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Warm Spinach Salad
< 30 minsSaladsTime to make

Warm Spinach Salad

Ingredients: 5 tablespoons olive oil, divided2 cloves minced garlic10 ounces fresh mushrooms, sliced (...

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Oregano Breadsticks
< 30 minsAppetizersBreads

Oregano Breadsticks

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 tablespoon olive oil1 teaspoon dried oreganocooking...

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Ground Cheeseburger Dish
< 30 minsMain dishMeat

Ground Cheeseburger Dish

Ingredients: 1 lb ground chuck2 tablespoons Worcestershire sauce1 tablespoon garlic pepper seasoning1 teaspoon onion...

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Champsdiet featured Image
< 30 minsAppetizersFor large groups

Mini Herbed Cucumber Canapes

Ingredients: 1 cup mayonnaise ( no substitutes)3 ounces cream cheese, softened1 tablespoon grated onions1...

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Cucumber Salsa
< 30 minsAppetizersVegetables

Cucumber Salsa

Ingredients: 6 cucumbers, chopped4 tomatoes, chopped1 red onions, chopped1 (1 ounce) package dry ranch...

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Greek Grilled Pita Salad
< 30 minsSaladsTime to make

Greek Grilled Pita Salad

Ingredients: 3 tablespoons red wine vinegar6 tablespoons extra virgin olive oil1 pinch dried red...

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Rice Krispies Clusters
< 30 minsDessertKid Friendly

Rice Krispies Clusters

Ingredients: 6 ounces chocolate chips6 ounces butterscotch chips2 tablespoons peanut butter4 cups crispy rice...

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< 30 minsCornVegetables

corn dish

Ingredients: 1/2-1 cup margarine1 cup dry spaghetti noodles1 can kernel corn1 can creamed corn1...

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Lemonade-Gramma Style
< 30 mins5 ingredients or lessBeverages

Lemonade-Gramma Style

Ingredients: 2 cups fresh squeezed lemon juice2 cups sugar syrup ( recipe follows)8 cups...

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Mexican Tostados
< 30 minsMexicanNorth american

Mexican Tostados

Ingredients: 1 1/2 lbs ground beef1 cup diced onions1 cup diced green peppers1/2 teaspoon...

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Gasthaus Cucumber Salad
< 30 minsSaladsVegetables

Gasthaus Cucumber Salad

Ingredients: 2 whole cucumbers1/3 cup finely diced onions4 garlic cloves, chopped2 sprigs fresh dill,...

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Philly Cheese Steak Sandwich
< 30 minsLunch/snacksSandwiches

Philly Cheese Steak Sandwich

Ingredients: 2 cups onions, thinly sliced1/2 cup water2 teaspoons Dijon mustard1/2 teaspoon garlic, dried,minced4...

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Mom's Goulash
< 30 minsMain dishOne Dish meal

Mom’s Goulash

Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...

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Candy Bar Freezer Dessert
< 30 minsDessertFrozen desserts

Candy Bar Freezer Dessert

Ingredients: 2 cups crushed graham crackers ( about 16 squares)1 cup crushed saltines (...

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Ww Mini Chocolate Chip Cookies Ww
< 30 minsCookies and browniesDessert

Ww Mini Chocolate Chip Cookies Ww

Ingredients: 2 tablespoons butter, softened2 teaspoons canola oil1/2 cup dark brown sugar1 teaspoon vanilla...

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Lemon Glazed Brussels Sprouts
< 30 minsSide dishesVegetables

Lemon Glazed Brussels Sprouts

Ingredients: 2 lbs medium Brussels sprouts, trimmed3/4 cup water1/4 cup butter2 tablespoons olive oil2...

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Stress Free Potato Soup
< 30 minsSoups & stewsTime to make

Stress Free Potato Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup frozen chopped onions14 1/2 ounces...

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Denny's-Style French Toast
< 30 minsBreakfastTime to make

Denny’s-Style French Toast

Ingredients: 4 eggs2/3 cup whole milk1/3 cup flour1/3 cup sugar1/2 teaspoon vanilla1/4 teaspoon salt1/8...

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Gourmet Sauce for Beef
< 30 minsCondimentsetc.

Gourmet Sauce for Beef

Ingredients: 3 tablespoons beef drippings3 tablespoons flour2 teaspoons prepared mustard2 teaspoons Worcestershire sauce1 teaspoon...

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Champsdiet featured Image
< 30 minsDessertKid Friendly

Jelly Whip

Ingredients: 1 packet Jello gelatin1/2 can evaporated milk Directions: Make jelly as per packet.refrigerate.when...

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Champsdiet featured Image
< 30 minsDessertOven

Mini Cheesecakes

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup sugar1/2 teaspoon vanilla2 eggs12 chocolate...

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Balsamic Tomato Sauce
< 30 minsMain dishTime to make

Balsamic Tomato Sauce

Ingredients: 2 tablespoons olive oil1/2 cup onions, chopped2 cloves garlic, finely chopped2 (14 1/2...

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Marinated Carrots
< 30 minsSide dishesTime to make

Marinated Carrots

Ingredients: 1 lb baby carrots1/4 cup white sugar1/4 cup oil0.5 (10 1/2 ounce) cans...

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Honey-mustard Potatoes
< 30 minsPotatoesVegetables

Honey-mustard Potatoes

Ingredients: 8 medium red potatoes, cut into wedges ( about 2 pounds)1/2 cup honey...

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Sausages in Tomato Stuff
< 30 minsMeatTime to make

Sausages in Tomato Stuff

Ingredients: 8 thin beef sausages1 can campbell’s tomato soup1 cup grated tasty cheddar cheese1...

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Teriyaki Chicken and Brown Rice
< 30 minsMain dishOne Dish meal

Teriyaki Chicken and Brown Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...

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Quickest Healthiest Brownies
< 30 minsCookies and browniesDessert

Quickest Healthiest Brownies

Ingredients: 1 (8 ounce) boxes brownie mix ( don’t buy the low-fat kind. Fudgy...

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Orange Kissed Hot Chocolate
< 30 minsBeveragesFor 1 or 2

Orange Kissed Hot Chocolate

Ingredients: 2 cups milk4 ounces semisweet chocolate, chopped3 slices orange rind ( orange part...

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Liz's Five-Star  Potato Soup  (Given by Kids)
< 30 minsKid FriendlySoups & stews

Liz’s Five-Star Potato Soup (Given by Kids)

Ingredients: 10 medium russet potatoes, peeled and diced 1 inch pieces6 -8 cups chicken...

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Pizza Burgers for 2
< 30 minsMain dishOne Dish meal

Pizza Burgers for 2

Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...

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Cauliflower Salad
< 30 minsSaladsTime to make

Cauliflower Salad

Ingredients: 1 medium cauliflower3 cups shredded cabbage1/2 lb bacon1/2 cup parmesan cheese1 cup feta...

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Robust Italian Salad
< 30 mins5 ingredients or lessSalads

Robust Italian Salad

Ingredients: 6 slices hard salami, cut in half1/2 cup zesty Italian dressing1 (16 ounce)...

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Whole Wheat Oat Pancakes
< 30 minsBreakfastPancakes and waffles

Whole Wheat Oat Pancakes

Ingredients: 1/2 cup oat flour1/2 cup whole wheat flour2 teaspoons baking powder1 cup almond...

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Lemon Nut Refrigerator Cookies
< 30 minsCookies and browniesDessert

Lemon Nut Refrigerator Cookies

Ingredients: 1 cup shortening1/2 cup light brown sugar1/2 cup sugar2 tablespoons lemon juice1 eggs2...

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Carrot Salad
< 30 minsSaladsSide dishes

Carrot Salad, Old School

Ingredients: 4 ounces saltines ( 1 sleeve)3 hard-boiled eggs1 lb cleaned carrots1 pint Miracle...

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Four-Bean Soup
< 30 minsSoups & stewsTime to make

Four-Bean Soup

Ingredients: 1/2 lb smoked sausage, cut into 1/2 inch dice2 cups salsa1 (16 ounce)...

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Mediterranean Couscous Toss
< 30 minsSide dishesTime to make

Mediterranean Couscous Toss

Ingredients: 1 3/4 cups reduced-sodium fat-free chicken broth3/4 cup whole wheat couscous1 cup grape...

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Cream Cheese Butter Cookies
< 30 minsCookies and browniesDessert

Cream Cheese Butter Cookies

Ingredients: 2 1/2 cups flour, sifted1/2 teaspoon salt1/4 teaspoon cinnamon1 cup butter3 ounces cream...

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< 30 minsTime to makeVegetables

Mediterranean-Style vegetables

Ingredients: 2 cups zucchini2 cups red sweet peppers or 2 cups yellow sweet peppers...

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Pumpkin Special Dessert
< 30 minsDessertTime to make

Pumpkin Special Dessert

Ingredients: 1/2 cup margarine1 cup all-purpose flour1/2 cup pecans8 ounces cream cheese, softened2 cups...

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Snickerdoodles
< 30 minsCookies and browniesDessert

Snickerdoodles

Ingredients: 1/2 cup butter, softened1/2 cup shortening1 1/2 cups sugar2 eggs2 3/4 cups flour2...

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Golden Beet Salad from a Country South of Spain
< 30 minsSaladsVegetables

Golden Beet Salad from a Country South of Spain, North of Ghana

Ingredients: 2 lbs beets, trimmed1 lemons, juice of, large1/2 teaspoon ground cumin1/2 teaspoon smoked...

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Champsdiet featured Image
< 30 minsFor 1 or 2Time to make

Garlic Capsicum Peas Pulao

Ingredients: 25 g fresh garlic or 25 g garlic paste2 medium onions, chopped and...

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Wheat Germ Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

Wheat Germ Buttermilk Pancakes

Ingredients: 2 eggs2 cups buttermilk2 teaspoons baking soda1/2 cup wheat germ1 1/2 cups whole...

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Twinkie Fantasy
< 30 minsDessertTime to make

Twinkie Fantasy

Ingredients: 14 Hostess Twinkies1 (6 ounce) packages strawberry Jell-O gelatin dessert1 cup boiling water1...

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Never Fail Waffles
< 30 minsBreakfastPancakes and waffles

Never Fail Waffles

Ingredients: 3 cups flour4 teaspoons salt3 tablespoons sugar3 eggs2 1/2 cups milk1/3 cup oil...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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Chili Mac
< 30 minsFor 1 or 2Main dish

Chili Mac

Ingredients: 1 bottle Heinz Chili Sauce1 lb ground beefpasta Directions: Cook ground beef and...

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Whole Wheat Waffles
< 30 minsBreakfastPancakes and waffles

Whole Wheat Waffles

Ingredients: 2 cups whole wheat flour1 1/2 cups 2% low-fat milk1/4 cup extra virgin...

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Spinach Salad with Garlic Dressing
< 30 minsAppetizersSalads

Spinach Salad with Garlic Dressing

Ingredients: 5 cups spinach1 medium onions, chopped1/2 cup diced celery4 hard-boiled eggs, chopped1/4 teaspoon...

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Crunchy Chinese Pork Salad
< 30 minsSaladsTime to make

Crunchy Chinese Pork Salad

Ingredients: 3/4 lb roast pork, cubed4 slices bacon, diced6 cups torn iceberg lettuce1 (8...

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Greek Scampi
< 30 minsMain dishSeafood

Greek Scampi

Ingredients: 1/2 lb shrimp2 garlic cloves ( minced or pressed)2 tablespoons olive oil1 cup...

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Hot Five-Bean Salad
< 30 minsSide dishesTime to make

Hot Five-Bean Salad

Ingredients: 8 slices bacon ( diced)2/3 cup sugar2 tablespoons cornstarch1 1/2 teaspoons salt1 pinch...

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Graham Cracker Candy
< 30 minsCandyDessert

Graham Cracker Candy

Ingredients: 1/2 lb butter1/2 cup sugar1 (500 g) boxes graham crackers1/2 cup chopped nuts...

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My Never Fail Sponge
< 30 minsCakesDessert

My Never Fail Sponge

Ingredients: 6 ounces sugar2 tablespoons water4 eggs6 ounces cornflour1 teaspoon flour ( heaped)2 teaspoons...

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Turkey Tenderloin Sandwiches
< 30 minsLunch/snacksSandwiches

Turkey Tenderloin Sandwiches

Ingredients: 4 (4 ounce) turkey breast tenderloins1/4 cup canola oil1/4 cup sherry wine or...

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Palomino Chop Chop Salad
< 30 minsFor 1 or 2Salads

Palomino Chop Chop Salad

Ingredients: 3 cups julienne-sliced romaine lettuce1 tablespoon julienne-sliced fresh basil2 tablespoons italian provolone cheese,...

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Spiced Red Cabbage and Apples
< 30 minsTime to makeVegetables

Spiced Red Cabbage and Apples

Ingredients: 1/2 cup onions, Finely chopped4 cups red cabbage, Coarsely shredded1 cup apples, peeled,...

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