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HomeHealthy Recipes

Category: < 15 mins

“Swift and Satisfying” – In our “< 15 mins" category, discover the art of crafting delectable meals in a flash! ChampsDiet.com brings you a collection of recipes that are perfect for those tight on time but big on flavor. From quick breakfasts to speedy dinners, these dishes are designed to be on your table in less than 15 minutes. Ideal for busy mornings, impromptu gatherings, or when you need a fast and tasty meal without the fuss.

Home » < 15 mins » Page 3
Hot Mocha Liqueur
< 15 minsBeveragesChocolate

Hot Mocha Liqueur

Ingredients: 100 g dark chocolate ( chopped into shards)4 cups hot coffee8 tablespoons Frangelico...

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Fluffy Pancakes
< 15 minsBreakfastPancakes and waffles

Fluffy Pancakes

Ingredients: 1 1/4 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder3/4 teaspoon salt1 1/3...

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Supreme Burgers
< 15 minsBeefMeat

Supreme Burgers

Ingredients: 2 lbs beef, Ground1 1/2 ounces onion soup mix, 1 Envelope1/2 cup breadcrumbs,...

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Bruschetta With Tomatoes
< 15 minsBreadsFor 1 or 2

Bruschetta With Tomatoes, Blue Cheese, and Pecans

Ingredients: 3 ounces cream cheese, softened1/2 cup crumbled blue cheese2 tablespoons coarsely chopped pecans4...

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Leftover Vegetables Marinated With Garlic and Thyme
< 15 minsSide dishesVegetables

Leftover Vegetables Marinated With Garlic and Thyme

Ingredients: 8 cups cooked leftover vegetables, of your choice1 lb cherry tomatoes or 1...

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Honey and Cheese Sandwich
< 15 minsBreakfastLunch/snacks

Honey and Cheese Sandwich

Ingredients: 1 slice whole wheat breadbutter2 teaspoons honey ( or more if needed)1 slice...

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French Vanilla Cafe Mix
< 15 mins5 ingredients or lessBeverages

French Vanilla Cafe Mix

Ingredients: 1/3 cup instant coffee1 cup instant powdered milk1/2 cup powdered coffee creamer1/3 cup...

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Evan's Peppered Turkey Wrap
< 15 minsLunch/snacksSandwiches

Evan’s Peppered Turkey Wrap

Ingredients: flat out original tortillas or italian wrap tortillasmayonnaisehoney mustard2 -3 slices peppered turkey1...

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22 Second Salad
< 15 minsSaladsTime to make

22 Second Salad

Ingredients: 1/2 cup vegetable oil ( I use canola)1/4 cup sugar ( I’ve used...

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Raspberry Royale
< 15 mins5 ingredients or lessBeverages

Raspberry Royale

Ingredients: 6 teaspoons raspberry liqueur1/2 pint fresh raspberries750 ml of good champagne, chilled Directions:...

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Champsdiet featured Image
< 15 minsLow in...Low protein

Cayenne Mayonnaise Dip

Ingredients: 1 1/2 cups mayonnaise or 1 1/2 cups Miracle Whip1/2 cup sour cream1/2...

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Black Bean-Orzo Salad
< 15 minsSaladsTime to make

Black Bean-Orzo Salad

Ingredients: 2 cans black beans, rinsed and drained or 4 cups freshly cooked black...

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Shredded Romaine With Garlic Vinaigrette
< 15 minsSaladsVegetables

Shredded Romaine With Garlic Vinaigrette

Ingredients: 2 cloves garlic1/4 teaspoon salt2 teaspoons Dijon mustard2 tablespoons white wine vinegar1/2 cup...

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Potatoes Au Gratin
< 15 minsPotatoesVegetables

Potatoes Au Gratin

Ingredients: 1/2 cup milk3/4 cup cream3/4 teaspoon salt1/4 teaspoon white pepper3/4 kg medium size...

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Tangy Sugar Snap Peas
< 15 minsSide dishesVegetables

Tangy Sugar Snap Peas

Ingredients: 1 lb fresh sugar snap peas1 small onions, halved and thinly sliced3 tablespoons...

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Those Pretzel Things ( Pecan Rollo Bites)
< 15 minsCandyDessert

Those Pretzel Things ( Pecan Rollo Bites)

Ingredients: 50 small pretzel twists50 pieces rollo candies50 pieces whole pecans or 50 pieces...

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Champsdiet featured Image
< 15 minsSaladsTime to make

Honey Garlic Dressing

Ingredients: 3 egg yolks4 cups olive oil1 tablespoon paprika1 tablespoon black pepper, Crushed1 1/2...

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Berry Banana Smoothie
< 15 minsBeveragesSmoothies

Berry Banana Smoothie

Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...

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Pancake Syrup
< 15 minsBreakfastFor large groups

Pancake Syrup

Ingredients: 3 cups granulated sugar3 tablespoons molasses1 1/2 cups water2 teaspoons butter flavoring1 teaspoon...

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The Easiest
< 15 minsDessertFor 1 or 2

The Easiest, yet Tastiest, and Healthiest, Strawberry Milk

Ingredients: 4 tablespoons strawberry syrup2 1/2 cups low-fat milk Directions: Pour the milk into...

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Cafe Vandermint
< 15 minsBeveragesFor 1 or 2

Cafe Vandermint

Ingredients: 4 ounces coffee1/4 ounce Creme de Cacao1 1/4 ounces vander mint liqueur1/4 cup...

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Shirley's Salad
< 15 minsSaladsTime to make

Shirley’s Salad

Ingredients: fresh broccoli, cut in small piecesromaine lettuce, torn in small pieces4 green onions,...

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Champsdiet featured Image
< 15 minsBreakfastKid Friendly

Breakfast in a Cup

Ingredients: 1/2 medium ripe bananas1/4 cup nonfat cottage cheese1/4 cup Banana Nut Crunch cereal...

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Fruity stuffed french toast
< 15 minsBreakfastTime to make

Fruity stuffed french toast

Ingredients: 3 large eggs3/4 cup half-and-half or 3/4 cup milk1 teaspoon vanilla8 slices French...

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Chi Chi's Sweet Corn Cake
< 15 minsCornVegetables

Chi Chi’s Sweet Corn Cake

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/3 cup masa harina1/4 cup water1...

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Baked Stuffed Artichokes
< 15 minsLow in...Low protein

Baked Stuffed Artichokes

Ingredients: 4 whole artichokes2 tablespoons lemon juice, fresh1 tablespoon salt1 cup cracker crumbs1/3 cup...

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Waffle of Insane Greatness
< 15 minsBreakfastPancakes and waffles

Waffle of Insane Greatness

Ingredients: 3/4 cup all-purpose flour1/4 cup cornstarch1/2 teaspoon baking powder1/4 teaspoon baking soda1/2 teaspoon...

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Champsdiet featured Image
< 15 minsBreakfastFor 1 or 2

breakfast salad

Ingredients: 1 scoop yogurt1 ounce granola cerealblueberriesstrawberriesbananashoney Directions: place yogurt in serving bowl.add granola.liberally...

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Best-Ever Easy Waffles
< 15 minsBreakfastPancakes and waffles

Best-Ever Easy Waffles

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon baking soda2 cups milk4...

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Frozen French Toast
< 15 minsBreakfastKid Friendly

Frozen French Toast

Ingredients: 4 eggs2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon nutmeg1/4 teaspoon vanilla1 1/2 cups milk8...

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< 15 minsChocolateCondiments

Cappuccino Mocha Mix

Ingredients: 6 tablespoons instant espresso coffee powder, plus2 teaspoons instant espresso coffee powder3 tablespoons...

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Maple Pancake Syrup (Low-Carb)
< 15 mins5 ingredients or lessBreakfast

Maple Pancake Syrup (Low-Carb)

Ingredients: 1 1/2 cups Splenda granular ( not packets)1 1/2 cups water1 tablespoon cornstarch1...

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Peas and Prosciutto
< 15 minsSide dishesVegetables

Peas and Prosciutto

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 garlic cloves, mincedsalt & freshly ground black...

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Fettuccine with Peas and Ham
< 15 minsPastarice and grains

Fettuccine with Peas and Ham

Ingredients: 5 tablespoons unsalted butter1 cup parmesan cheese6 green onions1 lb fettuccine, cooked8 ounces...

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Champsdiet featured Image
< 15 minsCondimentsetc.

Mustard Butter

Ingredients: 1/4 cup margarine or 1/4 cup butter, Softened1 tablespoon parsley, Snipped2 tablespoons mustard,...

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Banana Mousse
< 15 minsDessertPuddings and mousses

Banana Mousse

Ingredients: 2 tablespoons low-fat milk ( 1%)4 teaspoons sugar1 teaspoon vanilla1 medium bananas, cut...

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English Muffin French Toast
< 15 minsBreakfastFor 1 or 2

English Muffin French Toast

Ingredients: 1 low-fat English muffins1/4 cup Egg Beaters egg substitute1/8 skim milk1 teaspoon vanilla...

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South Africa Tomato Salad
< 15 minsAfricanSalads

South Africa Tomato Salad

Ingredients: 2 large ripe tomatoes, cut into thin slices1/2 teaspoon salt1 pinch sugar1 fresh...

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Kringlers
< 15 minsLunch/snacksSnacks

Kringlers

Ingredients: 1 teaspoon cinnamon1 tablespoon sugar2 (6 inch) flour tortillas2 tablespoons melted butter Directions:...

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Yellow Bellied Sap Sucker
< 15 minsBeveragesFor 1 or 2

Yellow Bellied Sap Sucker

Ingredients: 6 -7 fluid ounces tonic water ( or plain)1 -2 fluid ounce lime...

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Champsdiet featured Image
< 15 minsCondimentsetc.

Tzatziki

Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...

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Kittencal's Famous Caesar Salad
< 15 minsSaladsTime to make

Kittencal’s Famous Caesar Salad

Ingredients: 1 large head romaine lettuce ( washed over and thoroughly dried)1 1/2 cups...

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Peppercorn Dressing
< 15 minsLow in...Low protein

Peppercorn Dressing

Ingredients: 3/4 cup sour cream1/4 cup mayonnaise2 tablespoons lemon juice3 1/2-4 teaspoons cracked pepper1...

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Easy Cheesecake
< 15 minsCheesecakeDessert

Easy Cheesecake

Ingredients: 1 (4 ounce) packages any flavor instant pudding mix1 1/2 cups cold milk1/2...

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Southern Salad
< 15 minsSaladsTime to make

Southern Salad

Ingredients: 2 tablespoons raspberry vinegar1/2 teaspoon Dijon mustard1/2 teaspoon sugar1/2 teaspoon saltfresh ground pepper6...

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Brussels Sprouts in Mustard Sauce (adopted)
< 15 minsTime to makeVegetables

Brussels Sprouts in Mustard Sauce (adopted)

Ingredients: 10 ounces Brussels sprouts, Frozen or 3/4 lb Brussels sprouts, Fresh1/2 cup chicken...

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Oriental Coleslaw
< 15 minsFor large groupsSalads

Oriental Coleslaw

Ingredients: 2 packages coleslaw mix2 bunches green onions, chopped1 cup toasted slivered almonds1 cup...

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Dumplings
< 15 minsMain dishStews

Dumplings

Ingredients: 2 cups Bisquick2/3 cup milk Directions: stir dough until soft dough forms.drop dough...

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< 15 minsFishSeafood

So Easy Fish

Ingredients: 2 white fish fillets, 8 oz1/2 teaspoon oil1/4 cup fresh breadcrumbs1 teaspoon parmesan...

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Broccoli-Mushroom Saute
< 15 minsBroccoliVegetables

Broccoli-Mushroom Saute

Ingredients: 1/4 cup butter or 1/4 cup margarine1 onions, thinly sliced4 cups broccoli florets2...

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Portabella Burger Marinade
< 15 minsCondimentsetc.

Portabella Burger Marinade

Ingredients: 1/4 cup soy sauce1/4 cup canola oil1/2 cup red wine vinegar2 tablespoons Worcestershire...

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Tropical Romaine Salad With Pineapple Vinaigrette
< 15 minsSaladsTime to make

Tropical Romaine Salad With Pineapple Vinaigrette

Ingredients: 6 slices bacon1/4 cup pineapple juice3 tablespoons red wine vinegar1/4 cup olive oilsalt...

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Chicken Salad Burritos
< 15 minsMexicanNorth american

Chicken Salad Burritos

Ingredients: 1 (5 ounce) cans chunk-style cooked chicken or 1 (5 ounce) cans cooked...

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Polenta Pizzarina
< 15 minsMain dishOven

Polenta Pizzarina

Ingredients: 2 quarts water2 cups polenta16 ounces soy mozzarella cheese1/2 teaspoon dried chili pepper...

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Healthy  Wraps
< 15 minsLunch/snacksSandwiches

Healthy Wraps

Ingredients: 6 flour tortillas6 slices lean ham8 ounces softened low-fat cream cheese2 tablespoons dry...

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Speidini Di Carne E Funghi (Sicilian Kebobs - Meat and Mushroom)
< 15 minsBeefMeat

Speidini Di Carne E Funghi (Sicilian Kebobs – Meat and Mushroom)

Ingredients: 3 lbs flank steaks1 lb mushrooms, caps left whole,stems removed and minced1 eggs,...

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Easy Turkey Gravy
< 15 minsCondimentsetc.

Easy Turkey Gravy

Ingredients: 2 tablespoons turkey drippings2 cups turkey broth or 2 cups chicken broth or...

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My Favorite Baked Beans
< 15 minsBeansOven

My Favorite Baked Beans

Ingredients: 4 slices bacon3 tablespoons drippings1/2 cup onions, chopped2 (16 ounce) cans pork and...

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Spiced Honey Pretzels
< 15 minsLunch/snacksSnacks

Spiced Honey Pretzels

Ingredients: 4 cups thin pretzel sticks3 tablespoons honey2 teaspoons butter or 2 teaspoons margarine,...

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Pomegranate Strawberry Smoothie
< 15 minsBeveragesSmoothies

Pomegranate Strawberry Smoothie

Ingredients: 2/3 cup pomegranate juice1 cup frozen strawberries ( fresh is OK, but I...

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