Ingredients:
2 tablespoons peanut oil
1 onions, chopped
3 garlic cloves, diced
1 green bell peppers, diced
1 red bell peppers, diced
2 3/4 ounces broccoli florets
1 zucchini, sliced
1 carrots, cut into matchsticks
3 1/2 ounces bean sprouts
2 teaspoons light brown sugar
2 tablespoons soy sauce
1/2 cup vegetable stock
salt and pepper
1/2 cup cashews (optional)
1 tablespoon chili oil (optional)
Directions:
Heat oil in a wok until oil is almost smoking.
Add the onion and garlic and stirfry for 30 seconds. Take care not to burn the garlic.
Stir in peppers, broccoli, zucchini, and carrots. Stir fry for 3 more minutes.
Add bean sprouts, brown sugar, soy sauce and vegetable stock (add chilli sauce and cashews here is desired).
Add a dash of salt and pepper and cook an additional 2 minutes. Serve immediately with noodles or rice.
Servings: 4
Time preparation: 10 min.
Time total: 20 min.