Ingredients:
1/2 cup graham crackers, crushed
1 cup low-fat yogurt, any flavor, one flavor is fine
2 tablespoons berries, fresh or 2 tablespoons low sugar jam
Directions:
Assemble in a parfait or clear glass in the order given:.
A sprinkle of crumbs.
Yoghurt.
berries.
Repeat.
Make ahead and let sit a few hours, so the crumbs soften. Tastes like cheesecake.
Servings: 1
Time preparation: 5 min.
Time total: 5 min.