Ingredients:
16 ounces 1% low-fat milk
1 tablespoon creamy peanut butter
2 (1 g) packets Splenda sugar substitute ( or two teaspoons)
2 tablespoons unsweetened baking cocoa, hershey’s powder
1/4 cup fat free marshmallows
Directions:
Heat milk to very hot in mug.
Add peanut butter and stir until melted (use a mini hand blender if you have one).
Add splenda and cocoa and stir well.
Top off with marshmallows before serving.
Another option, if you want a creamier texture, use a blender to mix well before heating.
Servings: Serve
Time preparation: 3 min.
Time total: 6 min.